March/April 2015
NEWS
5823 Lacey Blvd. SE, Ste. I Lacey, WA 98503 • 360-459-5400 www.lufc.org
Message from Gary Briggs, LUFC Owner
Want to be on Team LUFC? Join our Relay for Life Team!
The sun is coming out and spring is almost here! I hope this has been a time of family, friends and fun for you as we all enjoy this remarkable weather! I notice LUFC members are beginning to build their plan for the season to come, whether it be for competition, recreation trips and events, or personal achievement in health, fitness and well-being. Our community of staff, personal trainers, group fitness instructors and members has become a welcome place to establish ourselves in our goal-setting routines, and push ourselves to achieve more. Please consider joining our Relay for Life TEAM LUFC! This American Cancer Society benefit is a great event to plan to be part of this summer. We look forward to another rewarding and successful year in 2015 - walking more miles and donating even more money to a great cause! Get Fit, Be Strong, Live Long in 2015!
All Proceeds Benefit the American Cancer Society Committee meeting soon for team members
Email Ivy at sweetives3@gmail.com
Help TEAM LUFC fight against cancer!
Thank you!
Proud Host Sponsor of 2015 NPC Tanji Johnson Classic June 20th - Olympia, WA
to our generous LUFC members for continuing to support the Thurston County Food Bank!
“Like” us on
Your ongoing donations of non-perishable food items in our front lobby are much appreciated!
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Get Fit - Be Strong - Live Long in 2015! DARE TO COMPARE!
Bring a Friend for FREE!! LULUfrff
Local Membership Trade-In Program
Bring a friend - they get a FREE ONE-DAY PASS!
Bring in a competitor’s gym card pay no enrollment fee to join LUFC!*
Valid only for first-time gym use • local residents only
GYM AMENITIES:
Locally Owned • 18,000 sq. ft. Facility • Juice Bar • Staffed 24 Hours a Day • Free WI-FI Childcare • Towel Service • Massage • Nutrition Counseling • Men’s and Women’s Saunas Oxygen Bar • Tanning • Personal & Performance Training • Detox Footbath
FREE GROUP FITNESS CLASSES - ALWAYS! LUFC Youth Member Policy LULUfrff
• Ages 10-12 welcome with adult member escort • Ages 12-14 welcome with adult member in bldg.
*Dare to Compare does not apply to 18-month memberships
Use the POWER of your LUFC Membership!
24/7 TANNING at LUFC!
EXCLUSIVE MEMBER BENEFITS
ALL LIMITED TIME OFFERS!
O’Blarney’s Irish Pub: $5 off $25 bill Capitol City Tennis & Athletic Center: 50% off initiation fee (up to $250 value!) Toto’s Teriyaki & Wok: 10% OFF Triage Hair Design: 15% Haircuts Oasis Tanning and Spa: 25% OFF LIST Desert Sun Tan: CALL FOR DETAILS
Convenient and Easy! UNLIMITED TANNING!
New Personal Trainers at LUFC! Welcome to Bryan Hooper, Loren Todd and Lisa Awbrey! We’re very excited to announce the addition of these three to our LUFC Personal Training Team! Bryan Hooper is a certified NASM Personal Trainer, and also an Insanity, R.I.P.P.E.D. and P90X instructor. He coaches speed and agility, sports fitness, and motivational speaking. Bryan is passionate about helping people: whether it’s getting into shape, getting your life back, or helping coach the next generation to train and see their dreams come to life. Bryan’s mission is to take what it is you see yourself being and make it become a reality.
AUTOPAY: $35/month or $40/month Autopay minimum: two months one tan per day exp. 4/30/15 -
Loren Todd is an NASM certified Personal Trainer. He likes to stay active and continually challenge himself to be better than he was yesterday! Loren focuses on coaching & helping clients see themselves in the most positive light. Helping them to show their potential even when they can’t see it. Fitness is not just a habit or a hobby, it is a way of LIFE! Lisa Awbrey is an experienced personal trainer and has been a certified fitness instructor since 1988, and is certified in Insanity Live and PiYo Live. Lisa is committed to empowering her students, building confidence, and improving lives with each challenging workout. Lisa believes that everyone can change their body; all you need is a goal and a plan to get there!
KIDS CLUB HOURS
M - F M - Th Fri Sat
8:30am - noon 4pm - 8pm 4pm - 7pm 8:15am - 12pm
KIDS CLUB PRICES 20 Hour Punchcard: $40* Monthly: $30*/first child + $15* add’l child * ( must be autopay/2-month min.) KIDS CLUB PASS: $7/day for first child + $4/day add’l child plus tax, three-hour max per day
LUFC’S PERSONAL TRAINING TEAM! All our LUFC Personal Trainers Are Here for YOU! • Learn how to use gym equipment correctly • Learn how to fuel your body the right way • Enjoy professional, customized workouts • Workout any time of the day - or night!
Your Kids Club Staff: Christina • Meike • Chrissy • Stefanie • Camaryn • Christa
PARENTS: You MUST remain in the gym while your kids are in Kids Club!
Cliff Haskins
Rusty Guico
Przemek Preis
Joshua Underhill
Dave Olszyk
ALL First-time NEW LUFC Members receive a FREE Gym Orientation from one of our eight Personal Trainers!