Les Nouvelles Esthetiques Spa Magazine #102

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Spa Innovation

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Lifestyle Relaxation & Health Therapies

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A Professional take on SPA Business, Health Therapies, Products & Simple Relaxation 2023*ISSUE*102

C O N T E N T S *102

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Doc: Six Senses Spas - Dubai

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The Global Wellness Economy Reaches a Record $5.6 Trillion - It’s Forecast to Hit $8.5 Trillion by 2027 2 Why Do We Need Wellness Policy? 4 Esse Skincare 6 THERAVINE RETINAL PRO SYSTEM 8 Spa Trends, Treatments and Concepts for 2024 10 INGRID MILLET COSMETICS 12 A French Affair: Alexa's Unforgettable Journey with Thalgo la Beaute Marine 14 Biotechnology Treatments - Redefining the Spa Experience 16 Touchless Services: Debating the Merits 18 Exercise: A Powerful Prescription for Mental Well-being 20 Rollersagehyanga Massage 22 Harmony Between Well-being And Eco-responsibility 24 AnteAGE Growth Factors & Cytokines 26 The Thread Lift 28 Innovations 30 Unveiling the Power of Quality Music 32 The Power of Silence 34 KSurgery Laboratories - Hyaluronic Body 36 CBD Spa Treatments 38 Lion's Mane Mushrooms 40 The Sauna and Steam Guy 42 5 Advantages of the Pay as You Use Model for Business Success 44 Pregnancy Massage & the Trimesters 46 Culinary Wellness 48

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According to a recent report by the Global Wellness Institute (GWI), the wellness industry has experienced a robust recovery postpandemic. Despite shrinking from $4.9 trillion in 2019 to $4.4 trillion in 2020, the wellness economy has defied economic challenges by growing 27% since 2020, reaching a remarkable $5.6 trillion. Seven out of eleven wellness sectors now surpass their pre-pandemic values. With increased emphasis on prevention and wellness from consumers, the medical sector, and governments, the GWI predicts an impressive 8.6% annual growth, projecting the wellness economy to hit $8.5 trillion by 2027—almost double its 2020 size. This resurgence underscores a substantial shift in priorities towards wellness practices. As we navigate a world of uncertainties, questions arise about the future of wellness and its economic trajectory. The Global Wellness Institute urges a nuanced perspective, moving beyond the hype, to comprehend the multifaceted role of wellness in the context of economic volatility and shifting global priorities. This reflection goes beyond trend analysis, recognizing the interplay between wellness, sustainability, and community resilience as integral components of a comprehensive and sustainable well-being approach. Enjoy the read !

Les Nouvelles Esthetiques International Publisher I 7, avenue Stephane Mallarme 75017 PARIS Tel: 01 43 80 06 47 Fax: 01 43 80 83 63 www.nouvelles-esthetiques.com I Fondateur : H. Pierantoni I Directeur de la Publications: Jeannine Cannac-Pierantoni I Redactrice en chef: Michéle de Lattre-Pierantoni I International Editions • Argentina • Baltic • Benelux • Brazil • Bulgaria • Canada • China • France • Greece • Hong Kong • Hungary • Israel • Italy • Japan • Mexico • Poland • Portugal • Romania • Singapore • South Africa • Spain • Taiwan • Turkey • Ukraine • USA • Yugoslavia Les Nouvelles Esthétiques South African Edition I Max Cafe P. O. Box 81204, Parkhurst Johannesburg, South Africa 2120 I Tel: +27 83 267 2773 e-mail: info@lesnouvelles.co.za www.lesnouvelles.co.za I Publisher/Creative Director : Anthony de Freitas e-mail: tony@maxcafe.co.za I Managing Editor : Dr. Nadine de Freitas e-mail: nadine@maxcafe .co.za I Editor ial Assistant: Sarene Kloren editor ial @lesnouvelles.co.za I Adver tising Enquir ies: Dr Nadine de Freitas e-mail: info@lesnouvelles.co.za I Subscription Enquiries: Tel: +27 83 267 2773 e-mail: info@lesnouvelles.co.za or visit: www.lesnouvelles.co.za

spa excellence 3) self-improvement ($38.3 billion) and 4) meditation & mindfulness ($4.3 billion) – has shown exceptional growth since 2019, as consumers desperately sought out products, services and activities to help them cope with the immense recent stress. Every type of product and service has posted strong growth in recent years: sleep solutions; sensor y products and ser vices; vitamins, supplements, and functional foods/beverages targeting brain health and energy (30% growth since 2019); cannabis (142% growth since 2019); self-improvement; coaching; and all kinds of meditation and mindfulness products and services.

New Global Wellness Institute research reveals a wellness market surging post-pandemic: growing 12% annually since 2020 and reaching a 14% higher value than the previous record year of 2019. With strong tailwinds, it’s forecast to grow another 52% by 2027

Public Health, Prevention & Personalized Medicine: Projected annual growth rate 2022-2027: +1.6% to reach $661 billion This sector grew by 50% in 2020, due to governments and healthcare systems significantly accelerating their public health and prevention expenditures during the pandemic. Worldwide, public and private spending on public health/prevention has increased as a share of overall health expenditures (from 3.9% in 2019 to 5.8% in 2021 and 2022) and remains far above pre-pandemic levels.

Healthy Eating, Nutrition & Weight Loss: Projected annual growth rate 2022-2027: +6.8% to reach $1.5 trillion

The Global Wellness Economy Reaches a Record $5.6 Trillion — And It’s Forecast to Hit $8.5 Trillion by 2027 According to a new report released today by the non-profit Global Wellness Institute (GWI)—the authoritative, comprehensive source of wellness market data—the industry has made a powerful recovery from the pandemic. If the market was worth a record $4.9 trillion in 2019, and then shrank 11% to $4.4 trillion in the pandemic year of 2020, the research indicates that the wellness economy has seen recent, economy-defying momentum. It grew 27% since 2020 to reach $5.6 trillion, with 7 of the 11 wellness sectors now surpassing their 2019, pre-pandemic values. With consumers, the medical world, and governments now placing a much bigger value on prevention and wellness, the GWI forecasts that the wellness economy will grow at an impressive 8.6% annual pace through 2027, when the market will reach $8.5 trillion—nearly double its 2020 size. “We are surprised by the resiliency of the global wellness economy, and how quickly it has bounced back from the pandemic. It has exceeded our own expectations and forecasts,” said Katherine Johnston, GWI senior research fellow. “If the pandemic

disrupted industry momentum in the short term, it has simultaneously created a dramatic shift in the long-term opportunities and trajectory for wellness.” “The Global Wellness Economy 2023” is packed with insights: numbers and analysis for all 11 wellness sectors, regional data, the top-20 national markets for each wellness sector, while exploring the major shifts and trends that will impact each wellness market in the future.

2023 Global Wellness Economy Monitor Snapshots of the 11 Wellness Markets organized into three groups: 1) sectors that grew throughout the pandemic and have continued to grow; 2) sectors that initially shrank but have recovered from the pandemic; and 3) sectors that shrank significantly during the pandemic and have not fully recovered. I) Wellness sectors that have grown throughout the pandemic and beyond.

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This category has grown steadily throughout the pandemic, as consumers sought out a variety of foods, beverages, vitamins, and supplements that they believed would strengthen their immunity and help ward off disease. GWI cautions that the growth in this sector should not be interpreted as “consumers were eating healthier” during (or since) the pandemic, as there is scant scientific evidence and no consensus on how healthy some of these products actually are. In addition, the growth in some countries reflects food price inflation, rather than an actual increase in consumer purchases. II) Wellness sectors that initially shrank but have recovered from the pandemic:

Wellness Real Estate:

Physical Activity:

Projected annual growth rate 2022-2027: +17.4% to reach $887.5 billion

Projected annual growth rate 2022-2027: +6.7% to reach $1.4 trillion

Wellness real estate has been the fastest-growing sector in the wellness economy since before the pandemic, significantly outpacing projections and economic growth trends—and is forecast to be the #1 growth leader through 2027. The pandemic radically accelerated the growing understanding among consumers and the building industry about the critical role that external environments play in our physical and mental health and wellbeing.

The six-sector physical activity market saw declines in the first year of the pandemic, but has rebounded quickly in 2020-2022, as people returned to their exercise routines. Fitness (now a $121 billion market) was the most negatively impacted segment and has not yet returned to pre-pandemic levels, due to many factors (gym members not returning or shifting to online platforms, permanent gym closures, etc.). Mindful movement (yoga, Pilates, etc.), now a $39 billion market, saw a major boost in popularity during the pandemic and is the #1 growth leader compared to its pre-pandemic level (spending increased 16.8% from 2019 to 2022). Consumer spending on sports and active recreation (now a $265 billion market) has also grown rapidly, although participation rates are still below prepandemic levels. Fitness technology—spanning

Mental Wellness: Projected annual growth rate 2022-2027: +12.8% to reach $330 billion The mental wellness category – which includes 1) senses, spaces & sleep ($77.3 billion); 2) brainboosting nutraceuticals & botanicals ($60.7 billion);

everything from wearable devices to digital workout platforms—exploded in 2020, and has clocked an impressive 15% annual growth from 2020 to 2022, to become a $64 billion market.

and border closures in China, the dearth of Chinese tourists throughout the region, weakening economic conditions in China and Japan, currency depreciation, and other factors.

Traditional & Complementary Medicine:

Wellness Tourism:

Projected annual growth rate 2022-2027: +8.2% to reach $768 billion

Projected annual growth rate 2022-2027: +16.6% to reach $1.4 trillion

The T&CM sector initially shrank in 2020, due to business shutdowns disrupting visits to service providers and product manufacturing/sales. The market has rebounded in 2021-2022, and the pandemic has boosted overall demand for T&CM, as consumers increasingly seek out ways to strengthen their immunity, fend off sickness, and manage chronic conditions. The rapid rise of the cannabis and CBD market, as regulatory regimes have loosened in many countries, has especially boosted the sector’s growth. The 9.1% annual global growth rate (2020-2022) of the T&CM medicines & products subsector is about 25% higher than it would have been if cannabis/CBD sales were not included.

The wellness tourism market plummeted from 2019 to 2020 ($720 billion to $351 billion), but has seen extraordinary 36% annual spending growth, and 30% annual wellness trip growth, from 2020 to 2022—significantly higher than growth rates for overall tourism trips and expenditures, at 23.8% and 28.4%. Wellness travelers made 819.4 million international and domestic wellness trips in 2022, a major increase over 2020 (483 million) and 2021 (608 million) levels. Wellness trips accounted for 7.8% of all tourism trips but represented 18.7% of all tourism expenditures in 2022 (so almost 1 in 5 total “travel dollars”). The wellness tourism market is forecast to more than double from 2022 to 2027, with dramatic spending jumps from 2022 ($651 billion) to 2023 ($868 billion) to 2024 ($1 trillion), as the market continues its supercharged recovery. After that, it’s likely to taper off to a still strong, but less overheated growth curve.

Personal Care & Beauty: Projected annual growth rate 2022-2027: +5.7% to reach $1.4 trillion The beauty/personal care market shrank in 2020, with pandemic-related disruptions and an overall decline in consumer spending. But it recovered with a new record value of $1.1 trillion. The recovery and growth of personal care & beauty from 2020 to 2022 (8.5% annually) has mirrored the growth of overall consumer expenditures during this time. III) Wellness sectors that shrank significantly during the pandemic and have not fully recovered:

Workplace Wellness: Projected annual growth rate 2022-2027: +2.9% to reach $58.4 billion This sector contracted in 2020, as many of the traditional workplace wellness activities were curtailed during the pandemic amid business shutdowns and the dramatic shift to remote work. The sector rebounded in 2020-2022, but is not yet back to its pre-pandemic level. The market for workplace wellness is primarily driven by underlying labor characteristics across countries, including the share of workers in permanent or wage/salary jobs versus temporary, contract. As the structure of the global workforce changes, fewer workers are in jobs that have access to workplace wellness benefits.

Spas: Projected annual growth rate 2022-2027: +8.3% to reach $156 billion Spas, the highest-touch wellness market, took a huge hit from 2019 to 2020 (the market fell from $114 billion to $70 billion). But with pent-up demand, the spa industry has recovered fast to reach a $104.5 billion market. At the regional level, the spa markets in North America and Middle EastNorth Africa (the #1 growth leader at roughly 50% annual revenue growth from 2020 to 2022) now exceed their pre-pandemic levels. Most other regions are at 90% or more of their 2019 peak. There are now 181,175 spas operating around the world. Hotel/resort spas now have both the largest revenues ($49 billion) and the largest number of establishments (80,423) across all types of spas–and hotel spa revenues grew the fastest (29% annually) from 2020-2022. The spa industry is rapidly evolving beyond massage and facials, now adding new wellness modalities and revenue streams (e.g., sound baths, hyperbaric oxygen chambers, cryotherapy, IV drips, infrared lighting treatment, acupuncture, reiki, etc.).

Thermal/Mineral Springs:

Wellness tourism, spa and thermal/mineral springs

Projected annual growth rate 2022-2027: +14.3% to reach $90.5 billion

These sectors were the hardest hit by the pandemic, given widespread travel restrictions and business shutdowns. All three grew rapidly in 2021-2022, but haven’t quite yet recovered to their pre-pandemic levels. A key factor is the ongoing recovery of the global tourism market: as of 2022, international trips were still at 62% of their pre-pandemic level, and domestic trips were at 73% (Euromonitor data). The Asia-Pacific region has especially lagged in recovery, due to prolonged pandemic restrictions

The hot springs sector took a bath from 2019 to 2020, fueled by a protracted downturn in certain Asian and European countries. But the picture hasn’t been gloomy overall for the industry. If China, Japan and Europe are removed from the data, a very different growth story emerges. Across North America, the rest of Asia-Pacific and Latin-America, the sector has grown at a powerful 21% annually since 2020. The GWI predicts that the total global market will surpass pre-pandemic levels by 2024.

Healthy Eating, Nutrition & Weight Loss: Projected annual growth rate 2022-2027: +6.8% to reach $1.5 trillion

Les Nouvelles Esthetiques no’102

Wellness Real Estate:

Physical Activity:

Projected annual growth rate 2022-2027: +17.4% to reach $887.5 billion

Projected annual growth rate 2022-2027: +6.7% to reach $1.4 trillion

everything from wearable devices to digital workout platforms—exploded in 2020, and has clocked an impressive 15% annual growth from 2020 to 2022, to become a $64 billion market.

and border closures in China, the dearth of Chinese tourists throughout the region, weakening economic conditions in China and Japan, currency depreciation, and other factors.

Traditional & Complementary Medicine:

Wellness Tourism:

Projected annual growth rate 2022-2027: +8.2% to reach $768 billion

Projected annual growth rate 2022-2027: +16.6% to reach $1.4 trillion

Thermal/Mineral Springs:

Wellness tourism, spa and thermal/mineral springs

Projected annual growth rate 2022-2027: +14.3% to reach $90.5 billion

innovation

Why Do We Need Wellness Policy? Wellness is a powerful consumer movement and a growing force in the global economy. Prior to the pandemic-induced downturn, the wellness economy and its component sectors consistently grew faster than global GDP over the last decade, peaking at $4.9 trillion (or 5.6% of global GDP) in 2019. The rapid rise of consumer spending on all things related to wellness has attracted widespread attention of media, businesses, investors, and, increasingly, the health sector – all of whom are interested in opportunities to grow the wellness economy and their share in it.

if our air, water, and soil are poisoned and our biodiversity is depleted? How can we feel physically and mentally safe when we are threatened by weather shocks and climate change?

activity and endless new business innovations, the wellness movement has had a major impact on reshaping our individual and collective understanding of health and well-being.

The Global Wellness Institute (GWI) has always advocated for “wellness for all.” Unfortunately, there is still a large gap to fill before there is universal access to wellness – when everyone who desires a healthy lifestyle knows how to live it, is motivated and empowered to do it, and lives in an environment where they are enabled and supported to do so.

In a world that continues to face economic volatility, it is time to step away from the hype of wellness as a consumer trend. The impact of the pandemic on wellness has been complex. It temporarily put a pause on many wellness services, businesses, and activities, while simultaneously accelerating our interest in self-care, prevention, and immunity. We are grappling with the massive failures of public health systems, millions of deaths, and widespread suffering, while also recognizing the critical importance of healthy lifestyles, personal resilience, community support, and social safety nets.

Wellness policy can be a unifying force for existing movements to improve human health and well-being. Many movements are seeking to address our global crisis of human health and well-being.

Happiness and Well-Being Movement. The modern happiness and well-being movement has emerged from parallel developments in psychology and academia (e.g., shifting the focus from mental illness toward evolving theories of subjective wellbeing, positive psychology, etc.) and in governments (e.g., the advent of “Gross National Happiness” in Bhutan in 1972). Like “wellness,” the importance of “happiness” has proliferated in popular culture and consumer mindsets, fueled by media, influencers and celebrities, self-help books, podcasts, and more.

In the midst of these complex forces, we now face many important questions related to the future of wellness and the wellness economy. Wellness efficacy: Is all of this spending actually making people well? When we are spending trillions of dollars on wellness, why do the rates of chronic disease and related health expenditures also continue to rise unsustainably? Are our wellness dollars spent on the right things? Who benefits from this spending? Wellness equity and justice: Is wellness a right or a privilege? What about those who don’t have the money or time to spend on wellness? Wellness of people and planet: Can we be well if the planet is not well? Can humankind stay healthy

The quest for a happier and healthier human existence is as old as mankind itself. The wellness movement is just one among several major movements over the last century that have sought to improve human health and well-being. These movements cut across government, business, academia, science, and medicine, and they have made significant strides and achievements.

Achievements Health and Longevity Movement. The development of modern medicine has been one of the greatest human achievements in the last 150 years. Advances in science and medicine, alongside the development of the public health system, have allowed us to prevent, treat, cure, and eradicate many health threats. Modern Consumer Wellness Movement. The modern wellness movement has emerged largely in response to the failures of our “sick care” medical systems, and it has manifested in a consumer-driven and private sector-based wellness economy. In addition to generating trillions of dollars in economic

Les Nouvelles Esthetiques no’102

Welfare and Sustainability Movement. In recent years, many businesses have been responding to a rising call for corporate social responsibility, as consumer activism and escalating business risks (e.g., climate change, workforce, supply chain, reputation, etc.) converge in a growing stakeholder welfare and sustainability movement. The concept of corporate social responsibility (CSR) has been around for decades, and it broadly translates into practices that promote ethical business behavior, environmental sustainability, fair labor practices, and social impact in the community. Some businesses have begun to reframe their missions and visions in terms of broader societal and environmental impacts, moving toward a purpose-driven mission rather than a profit-driven one (e.g., “benefit corporations”). These developments in the private sector largely parallel the happiness and well-being movement in the government arena – that is, encouraging businesses to reprioritize their missions and contribute positively to individual, social, and planetary health and well-being, and establishing new mechanisms for tracking and measuring progress toward those aims.

spa therapies

Esse Skincare

Founded in 2002 by South African chemist Trevor Steyn, Esse Skincare has pioneered a range of products based around the skin microbiome, and was the first company in the world to launch a live probiotic skincare product, followed by the first professional live probiotic facial treatment. Esse is at the forefront of microbiome skincare research, and hold firm to the belief that a balanced skin microbiome is essential for healthy skin. Esse's products are formulated first and foremost to support and nurture the skin's microbiome. Furthermore, Esse is one of the few skincare brands that use live probiotics in their skincare products. These beneficial bacteria help restore and maintain a healthy skin microbiome. One of Esse's most innovative treatment offerings is the live Probiotic Ampoule, a key part of their professional range. This ampoule is revolutionary

when it comes to live probiotic products for skincare professionals. It contains 5 billion live cfu /ml, making it ideal for ageing skin, as well as skins with microbial imbalances. Further benefits of using this product during a spa treatment include reduction of the rate of collagen and elastin degradation, as well as supressing sub-clinical inflammation, something commonly associated with premature ageing. The Esse Professional Range is reserved exclusively for highly trained skincare professionals. This professional range is not available to the general public as it has been purposefully designed for those with specialized knowledge - and qualifications - in the field of skincare. Esse is certified organic by EcoCert to COSMOS standards. This means that all their products are free of harmful chemicals and are produced using

Les Nouvelles Esthetiques no’102

sustainable and environmentally friendly practices. Esse is deeply committed to sustainability. They source wild-harvested ingredients, engage in fair trade practices, and use biodegradable packaging to minimize their environmental impact.

- for most of my career. When I opened my spa, I knew that I wanted to blend these two worlds harmoniously. That's when I found Esse, and my dream became a reality: being able to provide my clients with quality, ethically sourced products made in Africa,” says Roxair.

Esse stockists include a range of experienced skincare professionals from all over the world. One of these experts includes a holistic therapist, Roxair. She studied and lived in Canada for a number of years, after which she returned home to Zimbabwe to see the culmination of almost 2 decades in the industry come to life in the opening of her own spa. Roxair credits Esse with enabling her to offer her clients first-class, impactful skin procedures.

Supplying exclusive spas with their professional range is another step Esse has taken into the global market. The Mount Nelson's Librisa Spa in Cape Town, the Radisson Blu's Amani Spa at the Waterfront, and the Spa Mont Blanc in the Four Seasons Hotel des Bergues in Switzerland are just a few examples of spas around the world that Esse has partnered with.

“My journey started holistically working with organic skincare in Canada. Moving home to Zimbabwe, I ended up working in a medi-spa and seemed to bounce between the two countries - and extremes

The Librisa Spa is a tranquil retreat where elegance meets world-class standards in spa design. With multiple spacious treatment rooms, steam baths and a plunge pool, Librisa only uses natural

products, such as the Esse Professional Range, in their treatments. Set against a beautiful backdrop of Table Mountain lies the Amani Spa and Wellness. Here, one can experience a range of bespoke, results-driven spa treatments. With 11 treatment rooms, as well as a unique therapeutic salt room, Amani offers tailormade spa packages for every occasion. Both these Cape Town spas have incorporated Esse products into their offerings in order to elevate guest experiences where clients can enjoy the highest calibre of South African skincare products, with the assurance that they are both vegan and organic. The Spa Mont Blanc boasts 30,000 square feet within a glass-enclosed rooftop space and is spread out over the top 3 floors of the Hotel des Bergues,

with panoramic views of Geneva and the surrounding mountains. One of the luxurious treatments available at this spa is the Signature Esse Experience Facial, which includes the use of live probiotics and specialised massage protocols to elevate the skin. Guests can choose from an anti-inflammatory or lifting massage designed to enhance results and promote relaxation. Esse products are available for purchase from the Spa boutique, allowing guests to maintain a post-facial glow and build on their results at home.

Visit www.esseskincare.com to find out about becoming an Esse stockist.

spa therapies

Esse Skincare

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“My journey started holistically working with organic skincare in Canada. Moving home to Zimbabwe, I ended up working in a medi-spa and seemed to bounce between the two countries - and extremes

The Librisa Spa is a tranquil retreat where elegance meets world-class standards in spa design. With multiple spacious treatment rooms, steam baths and a plunge pool, Librisa only uses natural

Visit www.esseskincare.com to find out about becoming an Esse stockist.

innovation

THERAVINE RETINAL PRO SYSTEM Watch flaws fade… For the longest time, Retinol was what everyone spoke about and although there is no denying its efficacy, we're here to take things to not only the next level, but probably more like 11 levels up. How, you ask? Meet RetinAl, proven to deliver results up to 11 times faster than RetinOl [1]. Retinaldehyde, or RetinAl for short, is a next-generation form of vitamin A that is proven to deliver results much faster than its predecessor. Almost 3 years in the making, your most youthful skin awaits with our superior next-generation progressive-strength Retinal night complex system with an advanced age-defying action. The 3 ground-breaking serums that make up the Retinal Pro System (I, II and III) with its multi-tasking approach promises for skin that appears visibly younger, firmer and smoother. With an intense infusion of Vitamin A, regulating healthy cell renewal, the Retinal Pro System offers a powerful combination of rejuvenating properties which actively works to help improve the visible signs of skin damage. Because Retinaldehyde is also better tolerated than retinoic acid, the Pro System is not limited to any particular skin condition or type but even ideal for those with sensitive or delicate skin and further indicated for combination, aged, wrinkled, or pigmented skin. With the continued use of RetinAl with the addition of Halorubin, you can expect: - Increased skin elasticity - Protection again free radical damage - Increased dermal thickness - Reduction in the appearance of wrinkle & fine lines - Improved skin roughness - Decreased intensity of hyperpigmentation - Reduced occurrence of acne - A less visibly congested, clarified complexion - Increased skin hydration - Protection against blue light - Photo aging protection - Enviable Retinal glow

Support ingredient Sodium Hyaluronate acts as a powerful inner moisturising agent, strengthening the epidermal barrier function and reduces transepidermal-water-loss for a more plumped skin appearance. The addition of Shea Butter Ethyl Esters ads an eco-friendly luxurious touch which contributes to the product's modern, fast absorbing light and silky-soft feel. Due to the advanced nature of the Retinal Pro System, here's how to ensure you get the most from your Retinal Pro System Directions for use: For new users of any form of Vitamin A, gradually phase in the application. We suggest the following: •First 2 weeks: use the product twice a week only •Week 3 & 4: use every second day •Week 5 onwards: use every night The products may be used at night only. On a cleansed skin, apply 2 pumps over face and neck. Allow to absorb then follow with a preferred night cream. Can be used on its own or over suitable serums and/or face oils. MUST apply at least SPF30 daily. Gradually Pro Up With this 3 strength series, the key is to always Pro up after the successful completion of the previous level. Due to the high percentage of RetinAl in Retinal Pro III, it should only be used by those who have comfortably finished at least 2 tubes of Retinal Pro II due to it containing a very high strength of Retinal. [1] G. Siegenthaler et al., Retinol and retinal metabolism, Biochemical Journal, 1990, 268, pp 371-378 For more information contact LS Enterprises. Tel: 021 886 6623, Email: info@theravine.co.za www.theravine.co.za

Les Nouvelles Esthetiques no’102

innovation The wellness industry is rapidly growing into a trilliondollar market, offering ample opportunities for new businesses to enter the sector with innovative products or services. EHL has compiled a list of the top global spa trends for 2024, indicating that the spa experience has evolved beyond pampering to include a wide range of healing therapies for the mind, body, and soul, as well as non-invasive aesthetic treatments.

Spa Trends 2024 Looking and feeling good is high on the agenda for anyone with the spare income to afford it in 2024. The spa services market represents an 88billion-dollar global industry and is expected to grow by over 17 percent to 260 billion dollars between 2023 and 2030. The spa services market is somewhat riding on the coattails of the wider wellness industry which is currently experiencing rapid growth. But what is the future potential of the spa? And what has caused this growth? Fuelled by growing concerns about the true 'mental health' crisis which is threatening to bubble over in the aftermath of the pandemic, a newfound importance for ensuring our bodies and minds are fighting fit, and a desire to always look Instagramready hospitality businesses with a spa or health & wellness offering are set to reap the benefits. The six key pillars driving the growing health and wellness market: •Better Health •Better Fitness •Better Nutrition •Better Appearance •Better Sleep •Better Mindfulness Let's take a look at some of the key themes that make up the top global spa trends for 2024.

The Med Spa

Spa Trends, Treatments and Concepts for 2024

By EHL Hospitality Business Management

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Tomorrow will see the wellness industry absorbing and enlarging the services, offers and features of the spa and the hotel itself, which has some of the most substantial key assets for a global wellness lifestyle proposal. It is not a surprise as many of these wellness destinations already exist in Asia, more mind and spirit-oriented, and in the US, more fitness and nature-oriented.

Technology in Spas Tomorrow is a time of artificial intelligence (AI). The younger generations are awake to the need of disease prevention rather than waiting to be sick and finding a cure. Positive psychology, pro-active and preventive medicine are now terms used in this growing segment where the hospitality industry and its wellness spas are ideally positioned to answer their customers' aspirations. The hospitality industry needs to adapt its customer journey to integrate programming the proper wellness services. First step, diagnostics: words like 'assessment', 'evaluation' and 'prescription' are used in preventive healthcare. Therapeutic sessions or wellness programs do not need to be done by doctors anymore but by educated physiotherapists and other experts.

These assessments can be made easier thanks to AI sub-products: fitness and body scanning machines and connected devices that allow the identification of many physical conditions. Connected health and the monitoring of the various tests results will enable the personalisation of preventive health programs.This type of personalisation will be further strengthened as a key asset of hospitality. After identifying the wellness and fitness issues, the spa programming manager may offer à la carte or general programs available at the spa that will enlarge and diversify the offer, with wellness services carried out by experts. Osteopaths, fitness coaches, deep tissues therapists will be able to deliver soothing experiences with an expert human touch. Naturopaths, psychologists, relaxologists, yoga masters will be able to conduct personal or group sessions to develop vitality, healing, stress management, emotional balance, mindfulness and better sleep.

The Human Touch The younger generations, being so virtually and digitally connected, live in a less physical environment than their elders who are used to moving around in a more physically expressive world. Physical contact will be a deficit for the younger generation. Spa massages and other person-to-person treatments will offer a uniquely human touch and serve as a reminder that this basic tradition is fundamental to one's wellbeing.

Be At One with Nature Regular contact with nature has recently become a proven way of combatting stress and promoting wellbeing. For the spas of the future, architects should integrate as many nature features as possible and air circulation in all its forms, from wide-open bays to the new sophisticated artificial purified environments. Natural experiences and discovery excursions should be made available in the vicinity. Time spent in natural outdoor spaces has physiological and psychological benefits, such as reduced stress responses and improved mood. Away from the traditional packages offered by many spa and wellness centres that highlight only the wet and dry rooms, therapies and treatments, it's a good idea to create more awareness of the advantages of mother nature via nature trails, wild nature therapy and outdoor massage for example.

Mental Wellness The digitally connected world has many benefits but has not yet created paradise on earth. Youngsters have fewer issues to contend with in the real world but nonetheless, they do have other pressures like social network harassment, a sense of isolation, stress at work or school. We will be witnessing more mental pathologies than physical ones in the future. The taboo of mental health issues is slowly beginning to crumble with more people having the courage to speak up about depression, burn-out and problems that do not have a physical manifestation. The hospitality industry does not need to transform itself into a health destination, however, it should seek to offer an answer to the expectations of their new clients who will be looking at living a healthy life, preventing diseases and unnecessary stress, avoiding exhaustion and, when they go to

restaurants, being nourished smartly. All professional attitudes will need to encompasss a sense of mindfulness and balance.

Stress Management Stress levels have risen for a variety of reasons since the pandemic: a sense of fear and isolation, disconnectedness from community and loved ones, economic insecutity. These circumstances have had a negative impact on many people's mental wellbeing. What can a spa offer? Certainly a gentler option than standard medication in pill form. Traditional Chinese medicine and Ayurvedic methods have become increasingly popular thanks to their holistic approach and the way they connect mind and body. Their appeal lies in the fact that they address the source of the problem, not just the symptoms. Similarly, alternative healing therapies such as acupuncture and reflexology are now as well known as massage and should be regular features in the spa offer.

Growing Dietary Needs The veganism food movement that has swept across the western world in recent years, picking up momentum and growing in popularity due to increasing concerns for the environment among millienials. Not only veganism, there are a whole host of diets to cater for nowadays (pescatarian, vegetarian, paleo, dairy-free, Celiac) and there is growing number of dietary intolerences and allergies. Allergies aside, poor eating habits and their physical outcomes can be prevented, and the hospitality industry has the opportunity, if not the responsibility, to pay attention and communicate the benefits of its culinary positioning. Enjoyable food and menus built by chefs with nutritionists' help may be the best way to satisfy these clients for whom diet is a permanent concern. It is a fact that people have also realised the importance of immune-boosting eating habits. Spa packages should concentrate on this regard and offer individualized menu selections for clients. Employing or collaborating with a nutritionist will add more value to the offering.

Sleep & Relaxation Sleep therapies are becoming more popular to combat insomnia and sleep problems as opposed to taking sleeping medication. To give a concrete example: The Amangiri Resort recently launched a "sleep retreat" in the Utah desert offers holistic spa therapies as well as mental and emotional support for better sleep.

Tweakments: Non-invasive Cosmetic Procedures The demand for non-surgical aesthetic treatments is surging, as individuals prioritize achieving plump, youthful-looking skin or the coveted "Instagram face". Injections of botulinum toxin and dermal fillers have become the most prevalent non-surgical procedures on a global scale, with the market for "tweakments" projected to witness a remarkable 15.4% growth by 2030. What was once the beauty secrets of the rich and famous, social media and reality shows have made these types of aesthetic procedures commonplace. Spas are well placed to offer such treatments, as well as private clinics, and dentists.

The Med Spa

Spa Trends, Treatments and Concepts for 2024

By EHL Hospitality Business Management

Les Nouvelles Esthetiques no’102

restaurants, being nourished smartly. All professional attitudes will need to encompasss a sense of mindfulness and balance.

INGRID MILLET - PARIS 60 YEARS DEDICATED TO BEAUTY For 60 years, Madame Millet has been helping women to feel naturally beautiful, fulfilled and serene as time goes by. Ingrid Millet Cosmetics, based in Paris, stands at the forefront of innovation in the realm of skincare. With a rich heritage dating back to 1959, the brand has consistently blended traditional Parisian elegance with cutting-edge scientific advancements to create a unique line of skincare products.

At the heart of Ingrid Millet's success is its unwavering commitment to innovation. The brand continually explores the latest breakthroughs in skincare research, incorporating them into formulations that cater to diverse skin types and concerns. This dedication to staying ahead of the curve has positioned Ingrid Millet as a trailblazer in the beauty industry. THE BRAND THAT INVENTED CAVIAR SKINCARE

The extraordinary story of INGRID MILLET skincare has long been blended with the incredible career of its creator. A beautician by training, her expertise in skin treatment, her persistence for visible results and her genial inspiration to use Caviar to care for beauty still nourish the brand today. Unique care products that combine sensorial textures, technical formulas and refined presentation for the greatest happiness of women!

During a cruise on the Caspian Sea in the early 1970s, Ingrid Millet observed the sturgeon fishermen. Their hands were well preserved compared to the skin on their faces, which was badly damaged by the sun and wind. Ingrid Millet realises that after fishing, they handle the sturgeon eggs with their bare hands for a long time. Back in France, she asks her chemist to analyse

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the composition of these sturgeon eggs to find out the secret of their effectiveness on the skin... 1972 : Birth of the PERLE DE CAVIAR line, the first Caviar-based cosmetic range to be launched anywhere in the world. Naturally rich in nutrients that are essential for cell regeneration (amino acids, essential fatty acids, minerals, trace elements and vitamins), Caviar helps to replenish the skin's energy reserves, for an incomparable revitalising effect. The ultimate symbol of luxury, caviar offers a complete cellular programme, thanks to its exceptional composition of essential nutrients, in perfect affinity with the skin. TODAY, INGRID MILLET HAS 6 SKINCARE LINES, COMPLEMENTED BY A FULL PROFESSIONAL RANGE

ABSOLUCAVIAR An exceptional anti-ageing cream, full of precious active ingredients for a unique global regeneration. The skin is revitalised, redensified, smoothed, firmed, moisturised and hydrated to erase the signs of time. CAVIARESSENCE The precious relaxing anti-wrinkle programme, a precise ritual that acts on expression lines. This "botox-like" programme, formulated with Caviar and high-performance peptides, smoothes expression lines and revitalises the skin for visibly rested features. PERLE DE CAVIAR Revitalising beauty products to make everyday life more beautiful. Based on the incomparable revitalising potential of Caviar, PERLE DE CAVIAR skincare products combine the exclusive Caviar Complex with many active ingredients to provide specific answers to devitalised skin. AESTHETIC A cosmeceutical anti-ageing line with technical

ingredients from aesthetic medicine, for smooth, rejuvenated and plumped up skin.

for the expert touch of skilled professionals who prioritize delivering optimal results.

BIO-ÉLITA Specifically designed to preserve the skin's youthfulness and fight the damaging effects of daily stress on the skin, the BIO-ÉLITA range offers a triple performance - hydration, anti-ageing and radiance.

Ingrid Millet Cosmetics not only prioritizes efficacy but also indulges the senses. The brand's commitment to providing a sensorial experience is evident in the luxurious textures, exquisite fragrances, and elegant packaging that characterize its products.

SOURCE PURE Beauty care with plants, a range that concentrates the benefits of nature to provide specific answers to the various needs of sensitive, dull and suffocated skin.

With a legacy deeply rooted in Parisian sophistication, Ingrid Millet Cosmetics continues to define the epitome of skincare innovation. By seamlessly marrying tradition and modernity, the brand remains a beacon of excellence, offering skincare solutions that embody the timeless allure of Parisian beauty.

PROFESSIONAL TREATMENT RANGE Ingrid Millet's professional skincare treatments stand as a testament to their dedication to superior results. Meticulously crafted with the finest ingredients and backed by advanced scientific research, each treatment reflects a harmonious fusion of tradition and modernity. Clients entrust Ingrid Millet not only for the exceptional quality of their products but also

For more information: DIYYA ILLUSIONS Tel: +27 82 498 3383 info@ingridmilletsa.co.za www.ingridmilletsa.co.za Instagram: @ingridmilletsa

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ingredients from aesthetic medicine, for smooth, rejuvenated and plumped up skin.

for the expert touch of skilled professionals who prioritize delivering optimal results.

SOURCE PURE Beauty care with plants, a range that concentrates the benefits of nature to provide specific answers to the various needs of sensitive, dull and suffocated skin.

For more information: DIYYA ILLUSIONS Tel: +27 82 498 3383 info@ingridmilletsa.co.za www.ingridmilletsa.co.za Instagram: @ingridmilletsa

spa therapies

A French Affair: Alexa's Unforgettable Journey with Thalgo la Beaute Marine My name is Alexa, and I'm a Sales Executive at Marine Spa Distributors. My adventure with Thalgo began in 2019, and it has been nothing short of exhilarating. Working in sales, I have had the privilege to interact with a diverse range of clients and explore the stunning world of spas and salons. The best part? I get to travel and witness our products taking their place on the shelves, all while receiving fantastic feedback not just from the staff but also from delighted clients. Being a part of the beauty industry is not just a job; it's a passionate journey with limitless growth and opportunities. But here's the highlight of my story - I WON an unforgettable trip to France with Thalgo! This experience deepened my love for the brand as I was immersed in the best hands-on training by an incredible team. I had the chance to witness product development in the lab and see how these fantastic products are crafted and packaged. In France, life was a dream. Exquisite cuisine, cocktails with breath-taking views, and visits to Paris, Monaco, Nice, and Cannes made it feel like I was living in a fairy-tale. I experienced awe-inspiring sea views, climbed mountain stairs to witness a cascading waterfall, explored beautiful cityscapes, and saw the iconic Eiffel Tower from the top. In Monaco, I hopped on and off buses, and in Cannes, I enjoyed cocktails on the beach. The memories are so remarkable; I could write a book about this adventure. “I owe a massive thank you to my incredible manager, Kim, and my COO, Alison Yammin, for their mentorship. I absolutely love my job and my brand, Thalgo, and can't wait to achieve new heights. This story is a testament to the incredible experiences that can come from a passionate career in sales and the beauty industry. It's a reminder that hard work and dedication can lead to extraordinary opportunities and unforgettable adventures.” - Alexa Mathee

Debbie Merdjan Takes the Helm: A New Chapter for Thalgo UK In a significant development, we are delighted to announce that Debbie Merdjan, CEO of Marine Spa Distributors, has assumed the responsibility and distribution, as well as the strategic positioning, for Thalgo UK. This marks a substantial and exciting venture for Debbie, and we extend our heartfelt wishes for her success in steering Thalgo UK towards new heights. We here at Thalgo South Africa wholeheartedly pledge our support and commitment to this endeavour, confident in Debbie's ability to lead with vision and expertise.

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innovation

Biotechnology Treatments Redefining the Spa Experience In the ever-evolving landscape of spa and wellness retreats, the integration of biotechnology treatments has emerged as a transformative trend. This marriage of cutting-edge science and holistic wellness is reshaping the traditional spa experience, offering a new dimension of personalized, hightech therapies. From rejuvenating skin treatments to enhancing mental well-being, bio-technology is unlocking a range of possibilities that go beyond the conventional spa offerings. This exploration delves into the innovative world of biotechnology treatments in spas and wellness retreats, examining their potential benefits, ethical considerations, and the impact on the future of the wellness industry.

Biotechnology in Skincare At the forefront of the biotechnology revolution in wellness is its application in skincare. Advanced bioengineered ingredients, such as peptides, stem cells, and growth factors, are being harnessed to create skincare formulations that target specific skin concerns with unprecedented precision. Spa-goers can now experience personalized skincare regimes based on genetic profiling and biomarker analysis, ensuring treatments are tailored to individual needs. DNA-based skincare, for instance, allows for a deeper understanding of a person's unique genetic makeup, enabling the creation of customized products that address specific genetic predispositions to aging, sensitivity, or other skin conditions. This level of personalization not only enhances the efficacy of skincare but also contributes to a more comprehensive and individualized spa experience.

Neuroscience and Mental Well-being Biotechnology extends its influence beyond the skin, delving into the realm of mental well-being. Neuroscientific advancements have paved the way for innovative treatments designed to promote relaxation, stress reduction, and mental clarity. Neurofeedback, a biofeedback technique that monitors brain activity, is being integrated into spa experiences to enhance meditation and mindfulness practices. Furthermore, biofeedback devices, equipped with biosensors, can provide real-time data on stress levels, allowing wellness professionals to tailor treatments and interventions based on an individual's physiological responses. The marriage of biotechnology and neuroscience is creating a holistic approach to mental well-being within spa settings, offering guests tools to better understand and manage their stressors.

Regenerative Therapies and Anti-aging In the pursuit of longevity and vitality, biotechnology has introduced regenerative therapies that aim to rejuvenate the body from the inside out. Stem cell treatments, growth factor applications, and other regenerative approaches are making their way into wellness retreats, promising anti-aging benefits and enhanced vitality. Stem cell therapies, for instance, may be used in facial rejuvenation treatments or body therapies to

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stimulate collagen production and promote tissue regeneration. These biotechnological interventions, when incorporated into spa offerings, signify a paradigm shift in the anti-aging sector, moving beyond topical solutions to address aging at a cellular level.

Ethical Considerations and Sustainability While the promise of biotechnology in wellness is vast, it is essential to navigate ethical considerations and sustainability concerns. Responsible sourcing of bioengineered ingredients, transparency in treatment methodologies, and a commitment to minimizing environmental impact are paramount. Wellness retreats embracing biotechnology must uphold ethical standards, ensuring that technological advancements align with a commitment to social responsibility and environmental stewardship. The integration of biotechnology treatments into spa and wellness retreats represents a pioneering frontier in holistic well-being. From personalized skincare solutions based on genetic insights to neuroscientific approaches enhancing mental wellbeing, these advancements are redefining the spa experience. As the industry continues to embrace the intersection of science and wellness, the fusion of biotechnology and spa treatments is poised to shape a new era of transformative, personalized, and sustainable wellness journeys for individuals seeking a harmonious balance of technology and nature in their pursuit of health and vitality.

innovation Touchless Services have made a strong entry into spas! Is this really a good idea? How to succeed in this technological and philosophical shift, without losing your identity or your business? Touchless care is the big current trend so as not to occupy staff for an hour. The question is not whether it is a good idea or not, but whether it is something that will allow you to make your business more profitable, offer new treatments or, on the contrary, will thist risk distorting the DNA of your spa?

Spa Therapists The definition of a traditional spa is an active and permanent presence of a spa member for one hour with a client. During a touchless treatment, the treatment will not last an hour but rather half an hour with a person present to install the client and also at the end of the session, i.e. three minutes at the beginning and three minutes at the end. For example: you have two spa practitioners: Anne and Dora, who each had two clients in cabins. They carry out these manual treatments with an average gross margin of 27%. The manual and the touchless: Anne begins at 10 a.m. by putting a client in a touchless treatment. Then, she immediately enters the cabin with customer No. 1 for an hour. Dora starts her day at 10:30 a.m., we shift it by half an hour. She begins by letting out the first touchless customer that Anne had brought into the cabin. Then she immediately brings customer No. 2 into the touchless cabin. She goes to the cabin for a manual treatment with her client for 1 hour. Anne finished with her client and took client #2 out for hands-free treatment, and brought client #3 in. She continues by taking her second client for a traditional one-hour cabin treatment. Halfway through her service, Dora will have finished with her client in manual treatment and will be able to bring client No. 4 into touchless treatment. After half an hour from this time, Anne will have finished with her client in traditional care and will take client No. 4 out of the cabin hands-free.

Touchless Services: Debating the Merits

By Sam MARGULIES, Fondateur, Président d’Atmosphere Spa Design - Spa be Beaute, France

If we compare: – traditional treatment only: 2 hours, 4 clients. With a gross margin of 27%, – hands-free: 2h30, 8 customers, 4 traditional and 4 touchless. You have therefore considerably increased the profitability of your staff efficiency by mixing touchless care and traditional care.

The Profitability To simplify the calculations, let's assume that traditional care sells for one euro per minute and touchless care for 1.5 euros per minute. This is possible because customers understand that even if the duration is shorter, the price is higher because a technology has to be paid for. For traditional care, let's say you have 20 euros of staff. At one euro per minute, your income is 60 euros per hour and therefore a gross margin of 40 euros. By mixing traditional and hands-free: you need two members of the team who will work staggered, it will cost you 40 euros per hour. Except that you will

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have traditional treatments for 60 euros and two touchless treatments for 45 euros, for a total of 150 euros and a gross income of 110 euros for the same hour! I would rather earn 110 euros than 40 in an hour! The difference could represent an additional turnover of more than ¤215,000 over one year!

Investment By calculating the reimbursement margin only on the income generated by touchless treatments, here is the result: you need 2 hours 15 minutes of handsfree treatments, or 4.5 treatments per month to pay the monthly reimbursement. I don't sell equipment, I don't work for a skincare brand, that's not my job. My interest, as a consultant, is to show you how we can generate income with 4.5 treatments per month for an investment of 10,000 euros. Presented like that, it's not heavy except that you have to seek out customers and present them with something that will not distort the DNA, the identity of your spa.

Communication About Your Services It is not because you will have additional equipment on your treatment card that you will automatically have clients. They must be highlighted and brought to life. Internal communication: Absolutely all members of your team must be trained and able to answer all questions: basic principle of toucheless treatment, beneficial effects and handling of each piece of equipment. This means that each member of the team must be able to take a customer into the cabin, install them and launch the machine. Also train your team in promoting each treatment, so that everyone is able, in the cabin, in the store, or at reception, to talk about the treatment and its benefits. Use all communication media, everywhere! All companies that sell equipment give you marketing materials: posters, flyers. Except that in 80% of cases, all this material is placed in the storeroom. You have to use all of this, put the posters in strategic places, or your manicure and pedicure area. To take it a step further, you can make a video of a treatment with a voice explaining what it is and what it does. And you can broadcast your film in a loop on screens in different places in your spa. External communication: Highlight your equipment for your existing customers but also for all your potential customers on your website, your social networks, and also send emails. It is imperative to promote your equipment to make it profitable. Being present in the local media does not necessarily mean doing traditional advertising, it means getting people talking about you. How many articles have you had in the local press? Do you participate in local associations as your spa? It doesn't take a lot of time, it doesn't cost anything, but you have to be interpersonal and present where you work.

Integration into the Spa Care Program It's good to have touchless treatments and sell them individually, but study your treatment menu to know how to offer your clients a ritual that will incorporate both manual and touchless treatments. This is very

important, because it is the leverage to sell these treatments and above all to avoid distorting the identity of your spa with technology. For example: An infrared sauna. The ideal is to combine it with a body treatment. Before the treatment, your client enjoys an infrared sauna session for 15 minutes and their body warms up, their pores open, and detoxification begins. Afterwards, on the massage table, his body reacts faster and much better to your maneuvers. You can use your infrared sauna before a facial massage, the drainage is then exceptional! As for whole body cryotherapy, you can combine it with everything.

Customer Experience Keep in mind that you must integrate your touchless equipment into unique and personalized treatment programs; otherwise, why would the client come to you when there are dozens of spas offering the same equipment? This is where the notion of customer experience comes in. Remember that your client will come back first for the experience and then for the treatment. The most important thing when it comes to hands-free or manual is to create an experience in your spa. The customer experience must engage all five senses: what are you going to do to personalize, to create the experience so that your customer does not go to your competitor. You must give a unique identity to your treatment, to your spa, which will set you apart. By integrating a personal journey, you will be able to offer a combination of different treatments, bot h touchless and manual treatments. •Hearing: offer relaxing music that will give your customer an experience. •Smell: the olfactory memory of smell is the first memory of the human being. Don’t use a diffuser with patchouli essential oil, it smells good but there are 50 other spas that will do the same thing! Consider creating a blend of essential oils that will be the specific scent of your spa, which will smell good and make you want to come back. •Taste: you can offer, after your slimming treatments, a draining herbal tea or a cocktail. •Touch: It’s not only about the product but also the linen which is extremely important! It’s part of the experience we offer to customers. •The view: what can happen visually for your customer when they are in the machine? Why not, for example, a visual stimulation on the ceiling with a set of LED lights that would gradually change colors? There are therefore very simple things to put in place to stimulate the five senses, to completely personalize a ritual that you offer to your client and that they could not find at your competitors, but which will bring them back to your spa thanks to the experience you have created.

Conclusion Today, touchless treatments corresponds to customer demand; we must be able to respond efficiently and profitably. What will make the difference is the integration of these treatments with your traditional care.

Touchless Services: Debating the Merits

By Sam MARGULIES, Fondateur, Président d’Atmosphere Spa Design - Spa be Beaute, France

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innovation

Exercise: A Powerful Prescription for Mental Well-being In a groundbreaking review conducted by researchers at the University of South Australia in 2023, the role of exercise in treating depression, anxiety, and psychological distress took center stage. The comprehensive analysis of 1,097 trials involving over 128,000 participants revealed exercise to be the unparalleled frontrunner, surpassing both medication and talk therapy by 1.5 times in its effectiveness. From brisk walks to resistance training and yoga, the spectrum of exercises demonstrated consistent benefits across diverse clinical populations, with particular emphasis on those suffering from major depressive disorder and those engaged in supervised exercise.

The Exercise-Depression Connection The link between exercise and mental well-being has been an area of growing interest, and the latest review serves as a resounding endorsement of the powerful impact physical activity can have on mental health. The findings indicate that exercise is not only beneficial but should be the first-line treatment for individuals grappling with depression, anxiety, and psychological distress. Various forms of exercise, from aerobic activities like walking and running to strength training and mindbody practices like yoga, have shown consistent positive effects. The review emphasizes that the benefits extend beyond mere symptom relief,

encompassing improvements in overall mood, cognitive function, and quality of life. The universality of these positive outcomes underscores the accessibility and applicability of exercise as a therapeutic intervention.

Effectiveness Across Clinical Populations One of the remarkable aspects of the study is its inclusivity, as the benefits of exercise were observed across diverse clinical populations. Whether individuals were dealing with mild psychological distress or major depressive disorder, engaging in regular exercise demonstrated a significant positive impact. The review also highlighted the outsized benefits for those who participated in supervised exercise programs, suggesting that structured and guided physical activity may enhance the therapeutic effects.

Comparative Effectiveness with Medication and Therapy The review's revelation that exercise surpasses both medication and talk therapy in effectiveness is a paradigm shift in the approach to treating mental health conditions. While medications and therapy remain valuable components of mental health care, the findings underscore the importance of considering exercise as a primary intervention. The implications

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of this discovery are profound, challenging traditional treatment hierarchies and emphasizing the need for a more integrated and holistic approach to mental health care.

Practical Implications and Implementation The practicality of incorporating exercise into mental health treatment plans is a key takeaway from the review. Unlike medications that may have side effects or barriers associated with therapy access, exercise is a readily available and cost-effective intervention. The review suggests that healthcare providers should prioritize recommending and supporting exercise interventions, tailoring recommendations to individual preferences and capabilities.

Conclusion As the University of South Australia's comprehensive review reshapes our understanding of mental health interventions, exercise emerges as the unequivocal champion for treating depression, anxiety, and psychological distress. From its widespread accessibility to its consistent efficacy across diverse populations, exercise stands as a powerful prescription for mental well-being, challenging conventional treatment approaches and offering a beacon of hope for those seeking holistic and sustainable solutions to mental health challenges.

innovation

Rollersagehyanga Massage: Enhancing Qi Flow in Traditional Chinese Medicine In the world of holistic health and wellness, the Rollersagehyanga massage stands out as a unique and effective approach to promoting the harmonious flow of Qi, the vital life force in Chinese philosophy and medicine. This ancient technique, rooted in traditional Chinese medicine (TCM), blends the wisdom of touch, movement, and energy balance to enhance overall well-being

incorporating the use of specially designed rollers made from materials like jade or rose quartz. These rollers are believed to have unique energetic properties that enhance the therapeutic effects of the massage. The rhythmic rolling actions aim to stimulate specific acupressure points, meridians, and energy centers on the body.

can provide a multitude of benefits, including:

Qi Accumulation through Rollersagehyanga

Improved Sleep Quality: Many individuals report improved sleep quality af ter receiving Rollersagehyanga massages. The calming effects of the massage, combined with the balancing influence on Qi, contribute to a more restful and rejuvenating sleep experience.

Understanding Qi in Chinese Philosophy At the core of Chinese philosophy and medicine is the concept of Qi, often described as the vital life force or energy that animates all living things. According to traditional Chinese thought, good health is a result of a balanced and unobstructed flow of Qi throughout the body. This energy circulates through meridians or pathways, linking various organs and systems, ensuring the body's holistic harmony. Qi is believed to have two aspects: Yin Qi, associated with stillness, substance, and nourishment, and Yang Qi, linked to movement, activity, and protection. The balance between Yin and Yang Qi is crucial for optimal health, and disruptions in this balance can lead to various physical and mental ailments. The Rollersagehyanga Massage Technique Rollersagehyanga massage is a therapeutic practice that draws inspiration from both traditional Chinese medicine and Ayurveda, an ancient system of medicine from India. The term "Rollersage" refers to the use of specialized rollers, while "hyanga" signifies a form of Ayurvedic massage involving rhythmic strokes. The massage begins with gentle rolling movements,

Rollersagehyanga targets key acupressure points related to Qi flow. By applying gentle pressure and rolling motions, the massage stimulates these points, promoting the free flow of Qi and removing any blockages that may impede its movement. The rolling motions of the massage not only influence Qi but also promote blood circulation. Improved blood flow ensures that vital nutrients and oxygen are efficiently delivered to cells, supporting the body's natural healing processes. The choice of materials for the rollers, such as jade or rose quartz, is believed to add an energetic resonance to the massage. In traditional Chinese medicine, these stones are associated with specific properties that can positively influence Qi and contribute to a sense of balance and well-being. Integrating Rollersagehyanga into Spa Therapies As individuals seek holistic approaches to health and well-being, therapies like Rollersagehyanga become valuable additions to spa routines. Regular sessions are thought to contribute not only to physical health but also to mental and emotional balance. Incorporating this massage into wellness practices

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Stress Reduction: The gentle, rhythmic movements of Rollersagehyanga induce a state of deep relaxation, helping to alleviate stress and tension. This relaxation response supports the body in maintaining a harmonious flow of Qi.

Enhanced Skin Health: The rolling actions stimulate blood circulation, promoting a healthy complexion and supporting the body's natural detoxification processes. Improved Qi flow may contribute to a radiant and revitalized appearance. Balanced Energy Levels: By addressing imbalances in Qi, Rollersagehyanga helps restore equilibrium to the body's energy levels. This can lead to increased vitality, reduced fatigue, and an overall sense of well-being. Holistic Healing: Rollersagehyanga is not merely a physical massage; it is a holistic healing practice that recognizes the interconnectedness of the body, mind, and spirit. As such, it aligns with the principles of holistic medicine, addressing the root causes of imbalance rather than just the symptoms. As individuals continue to explore diverse avenues for well-being, the Rollersagehyanga massage stands as a testament to the enduring wisdom of traditional healing arts.

innovation

Harmony Between Well-being And Eco-responsibility By Galya ORTEGA - Spa be Beaute, France

Spas, these havens of tranquility and relaxation, are also adapting to this new era of environmental responsibility. Here is the exciting evolution of ecoresponsibility in spas and the trends that are shaping the future of this industry. The quest for well-being has always been a priority for many people, but now it is accompanied by a desire to reduce our environmental footprint. Spas, traditionally associated with luxury, were quick to respond to this demand.

Materials, Renewable Energy and Products One of the major trends in the spa industry is the use of sustainable materials and eco-friendly design of facilities. From buildings constructed with recycled materials or renewable energy to installing ecofriendly gardens to enhance the ambiance, spas are becoming sanctuaries of sustainability. But eco-responsibility does not stop there. Spas are also rethinking their treatment offerings and products. Therapists are increasingly turning to organic and ethical products, thus minimizing the environmental impact of their treatments. Additionally, many spas are working to reduce their water and energy consumption by using more efficient equipment and implementing recycling programs. Educating clients allows for Reconnection to Nature Education also plays a key role in this transformation. Spas not only adopt eco-responsible practices, they also seek to educate their customers about the importance of the environment. From workshops on sustainable well-being to reforestation initiatives, spas strive to engage their customers in a collective approach to preserving the planet. Ultimately, eco-friendly spas offer a much deeper experience than just physical relaxation. They allow customers to reconnect with nature and contribute to a more sustainable world. The wellness industry, with its transformative and healing power, is becoming a key player in the fight for a greener future. In this new world of eco-responsible spas, the wellbeing of the individual and that of the planet go hand in hand. The spas of the future are an invitation to relaxation, healing, and commitment to our planet. Let's look at how spas can implement innovative equipment to save water and electricity, while still providing a quality wellness experience.

Water: Closed Circuit Showers The closed-circuit shower is an innovation that perfectly embodies spas' commitment to water conservation. Unlike conventional showers which waste large quantities of fresh water throughout the treatment, this ingenious technology recycles the water used, providing a sustainable solution while maintaining a high level of hygiene. How it works ? This shower is equipped with motion and temperature

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sensors to ensure a personalized experience. When the customer enters the shower, the sensors automatically detect their presence and adjust the water temperature to their preferences. It is a way to reduce energy consumption by avoiding wasting hot water. Recycled water The most impressive part of this shower is its water recycling system. The water used for the initial rinse is collected, filtered, disinfected, then reused for other stages of the treatment. Spas invest in stateof-the-art purification systems to ensure recycled water remains clean and free of contaminants. This innovative practice significantly reduces water consumption while providing an impeccable spa experience. A low flow shower head Additionally, these closed-loop showers are equipped with low-flow showerheads, further reducing water consumption while providing a pleasant showering experience. To soothe the mind and environmental awareness Ultimately, the closed-loop shower is a compelling example of how spas are incorporating eco-friendly amenities to reduce their environmental impact. By adopting such technologies, these establishments create a harmonious balance between the wellbeing of their customers and their commitment to the planet. A relaxing shower in an eco-responsible spa thus becomes an experience that soothes not only the mind and body, but also the environmental conscience.

Bubbling Baths Whirlpool baths are iconic elements of spas, offering an incomparable relaxing experience. However, these installations can be notoriously water and electricity intensive. However, eco-responsible spas also integrate innovative technologies to minimize the impact of this equipment on the environment. Water reuse Modern spas are adopting sophisticated filtration and disinfection systems to enable water reuse in hot tubs and Jacuzzis. This water is continually purified and reintroduced into the ponds, reducing the need to use large quantities of fresh water. Efficient heating systems Energy efficient water heaters are used to maintain water temperature in hot tubs. These systems quickly heat water and maintain it at the desired temperature without wasting energy. Insulating blanket Eco-friendly spas are equipped with insulated covers to prevent heat from escaping when the hot tubs are not in use. This reduces heat loss and energy consumption. Low energy consumption LED lighting Hot tubs are often equipped with lighting to create a calming atmosphere. Eco-responsible spas opt for LED bulbs with low energy consumption.

Scheduled usage times Some programmable smart spas are able to regulate hot tub usage times based on demand. This optimizes the use of equipment while minimizing energy consumption. Customer Education Eco-responsible spas also educate their customers about the importance of responsible use of this equipment. Informative displays and instructions encouraging guests to turn off Jacuzzis when not in use can help reduce energy consumption. By integrating these practices and technologies, eco-responsible spas manage to offer a luxury hot tub experience while minimizing their environmental impact. So guests can relax knowing they are helping to preserve our precious planet, while luxuriating in the comfort of an environmentally conscious spa.

Societal Aspect Of Employee Management The societal aspect of employee management is an essential element of eco-responsibility in spas. Establishments that engage in an eco-responsible approach recognize that this goes beyond the simple adoption of green technologies. They also understand the importance of creating a positive and ethical work environment for their employees. Aware employees In an eco-responsible spa, employees are often made aware of the principles of sustainability and encouraged to put them into practice in their professional and personal lives. Training on ecoresponsible practices, waste reduction, and responsible consumption is often offered. Respected employees In addition, eco-responsible spas recognize the importance of guaranteeing good working conditions and fair remuneration for their employees. They often offer benefits such as free or discounted wellness treatments for their employees, thereby promoting the well-being of their staf f. Develop corporate culture The involvement of employees in the spa's ecoresponsible approach creates a feeling of belonging and pride within the team. This strengthens the corporate culture and motivates employees to actively contribute to the establishment's environmental mission. Ultimately, the societal aspect of employee management in eco-friendly spas plays a crucial role in creating a community of engaged and responsible workers. This helps make the spa a place not only of well-being for its customers, but also of well-being for its employees and for society as a whole.

innovation

Harmony Between Well-being And Eco-responsibility By Galya ORTEGA - Spa be Beaute, France

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innovation

AnteAGE Growth Factors & Cytokines Your skin works hard to protect you every day. Stem cells within your skin contain hundreds of different Growth Factors & Cytokines used to manage the healing process or nearly flawless regeneration. These are the most intelligent anti-inflammatory agents in your body. With young skin, our naturally occurring stem cells are robust and responsive, keeping skin smooth, elastic, and radiant. But as we age, we have fewer of these cells available to repair skin damage. Over time this damage adds up and our skin health deteriorates. Growth Factors are now established by peer-reviewed research as the highest level of optimization in anti-aging skincare. The scientists behind AnteAGE have harnessed the healing power of Mesenchymal bone marrow stem cells to regain your skin's ability to behave youthfully, and heal beautifully. The Mesenchymal bone marrow stem cell is the master of all stem cells, as has the ability to migrate, allowing it to be superior in controlling inflammation and wound healing, through cellular communication and regulation. Scientifically: Mesenchymal stem cells (MSCs) exhibit remarkable therapeutic potential through their secretome, a complex mixture of bioactive molecules released into the extracellular environment. The secretome of MSCs is rich in cytokines, growth factors, and extracellular vesicles, collectively contributing to regenerative and anti-inflammatory effects. Cytokines within the secretome play a central role, acting as signaling molecules that regulate immune responses, stimulate cell proliferation, and promote tissue repair. These include transforming growth factor-beta (TGF-B), vascular endothelial growth factor (VEGF), and interleukins. The secretome's paracrine action allows MSCs to exert their therapeutic benefits without direct cell transplantation, making it an attractive avenue for regenerative medicine and aesthetics. Harnessing the power of the MSC secretome promotes collagen synthesis, reducing inflammation, and enhancing overall skin health. In the realm of skincare, AnteAGE stands as a testament to the transformative power of stem and growth factor cytokines. By leveraging the regenerative capabilities of these signaling molecules, AnteAGE supports collagen production, cellular renewal, and protection against environmental damage. The result is a skincare solution that goes beyond surface-level improvements, fostering optimal skin health from within. Embracing the science of cytokines in skincare represents a significant stride towards achieving radiant, youthful skin. About AnteAGE Based in Irvine, California, our team, of renowned researchers, scientists, and physicians are the best in their field, regularly published in scientific journals, awarded for groundbreaking results, and sought after for their expertise. AnteAGE offers products that support in-salon skin treatments, such as microneedling or laser resurfacing. Following in-salon treatments, users can shorten downtime and continue to increase rejuvenating benefits using AnteAGE at-home system. We are committed to deliver safe, effective, and luxurious skincare products. AnteAGE products are 100% cruelty, cell, paraben, and pathogen free.

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innovation

The Thread Lift: Elevating Your Appearance without Surgery In the ever-evolving landscape of cosmetic procedures, the thread lift has emerged as a popular and noninvasive option for those seeking to rejuvenate their appearance. This innovative technique offers a way to lift and tighten the skin, promoting a more youthful look, while also stimulating the body's collagen production.

1. Understanding the Thread Lift Procedure A thread lift is a minimally invasive cosmetic procedure designed to address sagging or loose skin, particularly in the face and neck. The technique involves the strategic placement of dissolvable threads underneath the skin, which are then gently pulled to lift and reposition the skin. These threads are typically made of materials like polydioxanone (PDO), which naturally stimulates collagen production as they dissolve over time. The procedure is performed in-office and often requires only local anesthesia, making it an attractive option for those seeking to avoid the risks and downtime associated with traditional surgical facelifts.

2. Expectations and Results One of the key attractions of the thread lift is the minimal downtime associated with the procedure. The results of a thread lift are immediate, providing a noticeable lift to the treated areas. However, the

full effects become more apparent as the threads stimulate collagen production over the following weeks and months.

a skilled and experienced practitioner, a thread lift can yield natural-looking results. The lift is subtle, avoiding the stretched or overdone appearance.

It's important for individuals considering a thread lift to have realistic expectations. While the procedure can offer significant improvements in skin tightness and contour, it may not achieve the same level of transformation as a surgical facelift. The longevity of results varies from person to person, with factors such as lifestyle, genetics, and the type of threads used influencing the duration of the lift.

4. Complications and Considerations

3. Benefits of a Thread Lift •Noninvasive Nature: One of the primary advantages of a thread lift is its noninvasive nature. •Collagen Stimulation: Beyond the immediate lifting effect, thread lifts stimulate the body's natural collagen production. Collagen is a crucial protein that provides structure and firmness to the skin, contributing to a longer-lasting rejuvenation. •Customization: Thread lifts can be tailored to address specific areas of concern. Whether targeting sagging cheeks, jawline laxity, or neck wrinkles, the procedure allows for a customized approach to meet individual aesthetic goals. •Natural-Looking Results: When performed by

While thread lifts are generally considered safe, like any cosmetic procedure, there are potential complications and considerations to be aware of: •Bruising and Swelling: Mild bruising and swelling are common, but these effects are usually temporary. •Migration: In rare cases, threads may shift from their original placement. This can lead to asymmetry or other irregularities. It is crucial to choose a qualified and experienced practitioner to minimize this risk. • Allergic Reactions: While rare, some individuals may be allergic to the materials used in the threads. •Duration of Results: The longevity of results can vary, and while some individuals enjoy the effects for a year or more, others may find that the lift diminishes sooner. Maintenance procedures may be needed to sustain the desired results. The thread lift has emerged as a valuable alternative for individuals seeking facial rejuvenation. With its ability to provide immediate lift and stimulate collagen production, the thread lift offers a versatile solution for addressing specific areas of concern. When performed by skilled hands, the results are a refreshed and revitalized appearance without the need for a surgical tapestry.

Triple Power Skin Lifting by Monteil This non-invasive application using threads made of silk extracts, collagen and gold is an innovative anti-ageing treatment with immediate results. With a special technique, collagen threads are placed onto the skin and using a booster ingredient they are worked into the skin. Already with the first treatment the depth of wrinkles is visibly reduced. The skin is intensively and sustainably provided with moisture and optically plumped up.

BEFORE

For more information: www.lcn.co.za Tel: 079 526 1238 or email: sales@lcn.co.za

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AFTER

innovation What is Esse Skincare Prescript? A bespoke skincare system personalised to your needs. Prescript embodies innovation, effortlessness, and customisation. Prescript is an exceptionally flexible skincare tool that is designed to meet your individual skin requirements. Prescript is crafted with a unique formulation that is precisely tailored to your skin. With over 10 000 ingredient combinations available, the practitioner can enjoy a wide range of options when customising your skincare products to suit your needs. Why customised? Off-the-shelf products are, by necessity, formulated for the typical client. The formulator cannot take risks, so actives are used conservatively in products that are formulated for purchase off the shelf. With Prescript, a personalised skincare solution can be created exclusively for you, optimising the levels of active ingredients to enhance your skin’s performance. Through advanced technology, the Prescript App collects essential data about your lifestyle, skincare requirements, and individual traits to help you build a tailor-made two-part product system with unique ingredients crafted for your skin’s specific needs. We believe that this is the future of skincare.

For more information: www.esseskincare.com

Unveiling the Spa Hydrobar - Head and Scalp Spa We are thrilled to announce the grand opening of Spa Hydrobar Flagship, a sanctuary dedicated to rejuvenating your head and scalp for the ultimate relaxation experience. Indulge in the Benefits: •Stress Relief: Let tension melt away as our expert therapists pamper your head and scalp with soothing techniques. •Improved Circulation: Enhance blood flow, promoting healthier hair and a revitalized scalp. •Nourishment for Hair: Experience a customized blend of nourishing treatments, leaving your locks feeling luscious and radiant. •Mindful Relaxation: Embrace a moment of tranquility, fostering mental well-being through our serene spa environment.

For more information: www.instagram.com/spa_hydrobarsa Tel: 072 602 0130

Spa Innovations EasyGlow - Highlighting and Contouring Made Effortless Introducing EasyGlow - a timesaving, space-saving fool proof makeup product that allows anyone to contour and highlight effortlessly, with shades perfectly suited to their complexion. This one-of-a-kind product makes contouring and highlighting quick and easy, allowing women to spend less time doing their makeup, without compromising on their look. A four-in-one product, EasyGlow features a contouring brush, highlighting brush, contour colour and highlight colour, all conveniently stored in one innovative, portable unit. To use the product, simply remove one of the magnetic colour caps to expose a brush. The black brush is used for contouring and the white brush for highlighting, to avoid mixing colours and prolong the life of your brushes. Sweep the brush across the colour and apply to your skin. Voilà! A beautiful, chiselled look created in under 60 seconds! The brushes are imported from Italy and feature Dermacura® fibres, the most advanced synthetic bristles available. Like natural hair, but better. The bristles have a conical shape to allow for seamless product application, especially for first-time users. The unit is refillable, meaning you can replace your empty contour and highlight colour caps without having to purchase a new EasyGlow unit. This portable unit is convenient to travel with and to carry in your handbag for touch-ups during the day.

For more information: www.myeasyglow.com 30

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innovation

Unveiling the Power of Quality Music: The Ultimate Immersion Experience In a world filled with constant stimuli, the pursuit of an immersive and transformative experience has become a sought-after endeavor. One avenue that consistently transcends time and space is the realm of quality music. The ability of music to transport, captivate, and deeply connect with individuals has established it as a universal language that resonates across cultures and generations. Let's explore the elements that contribute to the ultimate immersion experience of quality music. High-Fidelity Sound Systems: The Gateway to Sonic Excellence At the heart of the ultimate music immersion lies the quality of sound reproduction. High-fidelity sound systems, meticulously engineered to capture the nuances and subtleties of musical compositions, serve as the gateway to sonic excellence. From audiophile-grade speakers to precision-crafted amplifiers, these components work in harmony to recreate the artist's intent with unparalleled clarity. The immersive power of music is elevated when every note, every instrument, and every breath is reproduced with fidelity, allowing listeners to perceive the depth and richness of the musical landscape. Spatial Audio Technology: Creating ThreeDimensional Soundscapes In the quest for the ultimate immersion experience, spatial audio technology has emerged as a gamechanger. This innovative approach transcends t

traditional stereo sound by creating three-dimensional soundscapes. Whether through binaural recording techniques or advanced signal processing, spatial audio envelops listeners in a cocoon of sound, providing a sense of depth and dimensionality that mirrors the live performance experience. This technology allows for a more intimate connection with the music, as if the artists are performing in the same room. Curated Playlists and Album Sequencing: Crafting Emotional Journeys The art of curating playlists and sequencing albums plays a pivotal role in shaping the emotional journey of the listener. A thoughtfully crafted playlist, designed to guide the audience through a sonic narrative, can evoke a range of emotions and enhance the immersive experience. The sequence of tracks within an album, when meticulously arranged, can create a cohesive and transformative journey, inviting listeners to fully immerse themselves in the artist's intended expression. Visual Accompaniments: Merging Music and Art The fusion of music and visual elements adds a layer of depth to the immersion experience. Music videos, album artwork, and live concert visuals serve as complementary components that engage multiple senses simultaneously. When synchronized with the music, visual accompaniments can intensify the emotional impact, creating a synesthetic experience where auditory and visual stimuli merge to form a unified, immersive whole.

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Personalized Listening Spaces: Tailoring the Experience to Individuals The concept of personalized listening spaces recognizes that the ultimate immersion experience is subjective and unique to each individual. Tailoring the listening environment to personal preferences, whether through the use of acoustically treated rooms, comfortable seating, or ambient lighting, enhances the overall experience. Customizing the space allows listeners to create a sanctuary where they can escape into the world of music without distraction, fostering a deeper connection with the art form. Mindful Listening Practices: Cultivating Presence and Focus In the age of constant connectivity, practicing mindfulness in music consumption becomes essential for a truly immersive experience. By dedicating time to focused listening without distractions, individuals can immerse themselves in the nuances of the music. This intentional approach allows for a deeper connection with the emotional layers embedded in the composition, fostering a sense of presence and connection. In conclusion, the ultimate immersion experience of quality music transcends the act of passive listening. As technology continues to evolve and artists push the boundaries of creativity, the potential for music to serve as a conduit for profound connection and exploration remains boundless, inviting individuals to embark on a journey of sonic discovery and emotional resonance.

spa therapies

The Power of Silence By Jacoline Wentzel, Managing Director of The Spa Warehouse We live in an increasingly noisy world. The constant drone of traffic, household appliances, music, television and sounds in public places is disturbing sleep and increasing stress levels for many people. Escaping noise is a modern-day challenge, but doing so could be essential to our well-being: the power of silence is scientifically proven when it comes to the benefits it can offer our minds and bodies. Indeed, modern life is full of noise. There are sounds from the environment and a general lack of quiet that comes with a hectic life. Distractions and interruptions during the day have now become the norm, adding to the noise in our lives.

Put down your phone!

Silence is beneficial to our wellbeing, just as much as exercise and nourishment. A few powerful moments of silence have proven results and benefits to our health. The scientifically proven benefits include: Brain rejuvenation Improves sleep Relieve stress Improves Memory function Improves Clarity of thought Enhance creativity Improve better decision making

The modern spa is reliant on the spa guest or influencers for marketing as most of our spas want our guests to post their experiences on social media. For silence to truly be effective, we need to create tech free moments, so are you brave enough to name your spa a tech free zone? Whether you are brave enough or not, we need to acknowledge that mobile phones have a huge effect on stress levels as well as our circadian rhythms, and as the wellness and spa industry, we should offer the guests at least some tech free moments, where the outside world is shut down for a period, as well as privacy for the other guests. Maybe creating a tech free zone or room within your spa is the answer.

The human ear never goes to sleep and is constantly listening to sound. It is a sensitive organ and while we are deep in slumber, the ear is still picking up and transmitting sound to the brain. This collection of sounds will have a huge effect on our well-being.

Our Spa Challenge

The Retreat

Walk in Nature

I recently had the privilege to be invited to attend a one-day silent retreat at La Motte Wine Estate, Western Cape. This was a stretch for me. My days are usually filled with the noise of webinars, client meetings, phone calls, typing of emails and WhatsApp message being answered.

Creating meditation time or a meander through your spa grounds for your guests to enjoy before the start of their treatments, can start the process of destressing. Allowing them to be surrounded by nature while enjoying some silent time, is a great way to start their time at your facilities.

A kind gentle spoken facilitator guided us through a day of prayer, reflection, journaling and meditation. With our phones switched off for the day, it ended up an uninterrupted day of silence surrounded by nature, while our brains had time to reboot, create and imagine. I truly now understand the saying… “you need space to create”. Our facilitator suggested 1 hour a day, 1 day a month and 1 week a year of silence, to help reboot the brain.

Sacred Pauses

The truth was, the more the day went on, the more of the silence I wanted. The more time I spent in nature in silence, the more aware I was of my surroundings, but also the more my brain could think of creative solutions.

The Benefits

During this retreat, I started exploring, how can we incorporate this practice into our spa industry and our spa facilities.

Creating moments of mini sacred pauses throughout the spa, allowing the client to pause and awaken one or more of their senses in silence. Think a of a hand washing ritual when they arrive with pure essential oil hand wash and lotions, maybe a silent moment of a flavoured drink while waiting for their treatment in a quiet room, a small bite size treat to awaken the taste buds, an essential oil or herb tray filled with beautiful smelling flowers to enhance the sense of smell while closing their eyes or a 10 min sleep session before their therapist comes to gentle wake them and take them through to their treatment.

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Train your staff In Africa speaking loudly is part of our culture. You can often hear people speaking on the streets and in supermarkets at a high-volume level, and even to some it might sound like screaming. For silence and true peacefulness to be a part of your culture of your spa, staff will need to be trained to speak at a slower and softer frequency, to not only create this sense of peacefulness but to also have your client mimic their speech. A great way to cultivate a culture of peacefulness in your team, would be to host a few moments of meditative silence before their day starts. This calm will then transpire to your guests. From Grace to glory As we all know the noise level of our world is increasingly becoming a hazard to our health. Embracing the power of silence does not have to be about the absence of sound, but also about getting away from distracting noises that stimulate your brain and trigger a stress response. As we enhance the culture of wellness for our guests and ourselves, cultivating a habit of a few moments of powerful silence and calm in our day, will have a huge effect on our health and wellbeing. See you at the next silent retreat.

spa therapies

KSurgery Laboratories - Hyaluronic Body The Italian brand, KSurgery Laboratories, is well known for their professional and retail aesthetics products focussed on the face, but they also have a wide range of body products perfectly suited for spas and clinics. Their latest addition, the innovative Hyaluronic Body range, combines the proven benefits of Hyaluronic Acid along with various natural ingredients to provide effective professional body treatments for the advanced spa or clinic. The Hyaluronic Body range was specifically developed for the body, based on the enormous success of the Hyaluronic Face range. Hyaluronic Body contains a broad base of professional products which can be used for in-spa treatments along with supporting retail products which can be sold from the spa or clinic. Hyaluronic Body is designed to target three main areas of concern: • Cellulite • Fat deposits or adipocytes • Body toning The amazing science behind Hyaluronic Body is a combination of Thermogenic technology and Phytotherapy. Thermogenic technology is the process where active ingredients in the product generate heat in the area where the product is applied. The generated heat boosts circulation and increases blood flow to the area, thereby improving the transport of nutrients and active ingredients. Phytotherapy is the science of using plant-based derivatives or extracts to treat or prevent health or pharmaceutical problems. In the case of the product Lipotech, for example, the plant-based active ingredients are encapsulated in liposomes in order to promote the procurement and channelling of natural ingredients specifically for targeting Cellulite. The cornerstone ingredient in all the products is Hyaluronic Acid (HA). The benefits of this all important molecule are well known and it is now routinely incorporated in many skin care products, but the primary benefits bear repeating: • Its capacity to hydrate the skin at deeper levels, thereby enabling reactivation of the cells' biological functions, including promoting synthesis of collagen and elastin. • Since HA molecules penetrate deeply, they allow the skin to receive the full benefit of anti-cellulite or fatty deposit treatments contained within the products. • Aid the elimination of waste products and thereby works in a detoxifying capacity. The professional products in the body range consist of: • Lipotech, Novacell and ToneUp Active Vials which are designed for a concentrated targeted action on fatty deposits, cellulite and general body toning.

• Conductive carrier gels for use during electroporation or other similar treatments. The range consists of Technical Care, Drain, Lipoburn, Fibrostrong and Firming. • Essential Revitalising Body peel, a mix of acids designed to stimulate cell renewal and give new vitality to the skin. It is well suited for more mature as well as dehydrated skin. • Lipotech hot body wraps, which helps to dispose of adipose tissue. • Novacell Slimboost hot and cold body wraps for targeting cellulite. • ToneUp body wrap; the ideal professional treatment which is formulated to act on sagging skin. The results are immediate and visible with a more toned and compact looking skin. •A range of all-purpose body creams ideal for massaging. To support your in-spa treatments, KSurgery also have a range of Retail products which can be sold to clients for after-care or home use. If you want to take your spa to the next level, then Hyaluronic Body is the answer. To find out more, please contact Amo (062 848 1749) or Grant (082 809 8954) or visit the Regensys website: www.regensys.co.za or email info@regensys.co.za

innovation

CBD Spa Treatments: A Blissful Trend or Lasting Wellness Revolution?

In recent years, the wellness industry has witnessed a surge in popularity of CBD spa treatments. Cannabidiol (CBD), a non-psychoactive compound derived from the cannabis plant, has gained recognition for its potential therapeutic benefits. This trend has taken the spa world by storm, with establishments incorporating CBD into a variety of treatments, from massages and facials to bath rituals and skincare regimens. The question on many minds is whether CBD spa treatments are a fleeting trend or a lasting revolution in the realm of wellness.

The Rise of CBD Spa Treatments: CBD spa treatments emerged as a natural progression in the wellness industry's ongoing quest for holistic approaches to health. The antiinflammatory and calming properties of CBD make it an appealing ingredient for spa therapies aimed at promoting relaxation and rejuvenation. Spas, both traditional and trendy, have embraced the potential benefits of CBD, creating a myriad of treatments designed to cater to diverse preferences and needs.

Massage therapies infused with CBD oils or balms have gained popularity for their potential to alleviate muscle tension and reduce stress. Similarly, CBD facials claim to offer anti-aging and skin-soothing benefits. Beyond these, CBD bath rituals have become a staple for those seeking a tranquil escape, providing a holistic sensor y experience.

Scientific Backing and Consumer Experiences: The growing interest in CBD spa treatments has spurred scientific research to explore the validity of the claims surrounding CBD's therapeutic properties. Preliminary studies suggest that CBD may have antiinflammatory, analgesic, and anxiolytic effects, supporting the anecdotal evidence from individuals who swear by the positive outcomes of CBD-infused spa experiences. Consumers report a range of benefits, including reduced pain, improved sleep, and a heightened sense of relaxation after CBD spa treatments. While individual responses vary, the overall trend indicates a positive correlation between CBD-infused spa therapies and enhanced well-being.

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Future Prospects and Industry Outlook: The trajectory of CBD spa treatments seems promising, with an increasing number of wellness enthusiasts seeking alternative and natural approaches to self-care. As the industry matures, addressing regulatory concerns and establishing quality standards will be crucial for the continued success and acceptance of CBD spa treatments. Moreover, ongoing scientific research may uncover new dimensions of CBD's therapeutic potential, further solidifying its place in the wellness landscape.

Conclusion: CBD spa treatments have undeniably carved a niche in the wellness industry, offering a blend of relaxation and potential therapeutic benefits. While challenges persist, the positive feedback from consumers and ongoing scientific inquiry suggest that CBD spa treatments may be more than just a passing trend. As the industry navigates regulatory complexities and refines its practices, CBD-infused spa experiences could very well become a lasting and transformative aspect of modern wellness.

spa therapies What would you think about eating a mushroom that looks a little like the scruff of a lion? Not totally convinced about lion's mane mushroom? What if I told you that it's associated with major brain repair, potential cancer-fighting power and is undergoing research on dozens of other health benefits? Lion's mane mushroom is a nootropic food very popular in traditional Chinese medicine. A large body of research has focused around this brainboosting mushroom in the last few years, and the results are nothing shor t of astounding. One study published in the Journal of Agricultural and Food Chemistry lists the benefits by stating lion's mane mushroom is “antibiotic, anticarcinogenic, antidiabetic, anti-fatigue, antihypertensive, antihyperlipodemic, anti-senescence [anti-aging], cardioprotective, hepatoprotective, nephroprotective, and neuroprotective, and improves anxiety, cognitive function, and depression.”

What Is Lion's Mane Mushroom? Known in Latin as Hericium erinaceus, lion's mane is native to North America, Europe and Asia, although it's not cultivated widely in areas outside of Asia. It's sometimes referred to as Hedgehog Mushroom, Yamabushitake or Houtou, and it belongs to the tooth fungus, or hydnoid fungi, group. Lion's mane mushrooms have long, dangling spines that are usually greater than a centimeter in length. Unlike most mushroom species, which have spines that project from a branch, the spines of Hericium erinaceus project outward, giving it that unique look of a lion's mane. These mushrooms grow on both living and dead broadleaf trees and are common in the late summer and fall months.

2. May Help Protect Against Cancer Lion's mane may also be significant in helping treat cancer, according to a host of research. In varying degrees, compounds from or supplementation with lion's mane mushroom has been found to potentially slow the progression or reverse the spread of: Leukemia, Gastric (stomach) cancer, Lung cancer, Cervical cancer, Liver cancer, Colon cancer or Breast cancer.

Some sources state that it was reserved for royalty at different times in the past.

Benefits

Lion's Mane Mushroom:

1. Enhances Brain Function and Benefits the Nervous System

The Potential Brain-Boosting, Cancer-Fighting Powerhouse By Dr. Josh Axe, DC, DNM, CN

One method by which lion's mane affects brain function is by enhancing “neurite outgrowth” in the brain and related organs, according to research published in the International Journal of Medicinal Mushrooms. Neurite outgrowth refers to the growth of axons and dendrites from neurons. That's a big deal in brain health research. By increasing this growth, it could potentially be possible to slow or reverse cell degeneration in the brain the main characteristic of diseases like Alzheimer's and Parkinson's.

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Lion's mane seems to have the ability to enhance immune system function in a manner also related to the polysaccharide content in the fungus, according to research performed on mice. 9. Might Be Useful for Managing Diabetes

Lion's mane mushroom might also help you in preventing heart disease. In vitro and animal research has found that extracts of lion's mane can prevent the increase of LDL cholesterol (sometimes referred to as “bad” cholesterol), increase HDL, or “good,” cholesterol and lower triglycerides in the bloodstream, an early indicator of heart disease. An extract of lion's mane mushroom may be able to prevent blood clots and help reduce the risk of stroke, according to a study from the Graduate School of Pharmaceutical Sciences at Tohoku University in Japan.

A 2013 animal study showed marked improvement in blood glucose levels, insulin sensitivity and various other diabetes symptoms. Possibly because of the antioxidant activity of lion's mane, administering it to animals also seems to relieve pain caused by diabetic neuropathy.

Nutrition Research suggests that lion's mane is a source of at least 32 bioactive compounds. Although it's hard to pinpoint the vitamin and mineral content of lion's mane, it's believed to be a rich source of potassium, zinc, iron and selenium.

4. Might Improve Digestive Health Due in part to its powerful anti-inflammatory properties, lion's mane mushroom might improve the function of your stomach and digestive system. In multiple studies, lion's mane mushroom has been shown to protect from or shrink gastric ulcers. Lion's mane may also significantly improve symptoms of two major inflammatory disorders of the digestive system, gastritis and inflammatory bowel disease, as shown in lab studies and research on mice.

A 2015 study out of Japan found that lion's mane mushroom was able to reduce inflammation in fatty tissue. This is important because fatty tissue inflammation is a factor in the formation of metabolic syndrome, a cluster of conditions that increase your risk of heart disease, stroke and diabetes. Lion's mane also has antibacterial effects against h. Pylori, often considered “the most successful pathogen in human history.” Many people never have symptoms of carrying the bacteria, but for some people it causes severe gastric conditions, like ulcers in the stomach and/or intestines. 6. Acts as a Powerful Antioxidant

Maybe the most thoroughly researched feature of lion's mane mushroom is its impact on brain cells and related functions. This incredible fungus may have revolutionary impact on neurodegenerative diseases.

8. Improves Immune Function

3. Supports Heart and Circulatory System Health

5. Reduces Inflammation Research shows that lion's mane possesses antiinflammatory, antioxidant and immunostimulating properties in cells, animals and humans. It has been used for thousands of years as a medicinal mushroom, especially among traditional Chinese medicine practitioners.

Consuming lion's mane mushroom may also be a natural way to help treat depression and anxiety.

The molecules in lion's mane mushroom have antioxidant abilities and help prevent and relieve the oxidative stress caused by poor nutrition and exposure to chemicals in the environment. These antioxidants may also: Help prevent osteoporosis, protect against alcohol-induced liver damage, as shown in research on mice, slow the aging of skin, as displayed in a study on rats 7. Improves Mental Health and Overall WellBeing A lion's mane mushroom supplement may also help you feel better by improving sleep and reducing the effects of mental health issues. It might have the ability to adjust circadian rhythms back to normal, which is particularly significant for people who are at risk for dementia.

One reason lion's mane has been researched for a wide variety of purposes is because of the polysaccharides it contains. Polysaccharides are complex carbohydrate structures, like glucose. Lion's mane mushroom contains beta-glucan polysaccharides, which are known scientifically to have correlations with various health benefits, like heart health and immune responses.

Risks and Side Effects Lion's mane mushroom is a generally safe food item. Multiple animal studies have found it to be non-toxic at different dosages, even over extended periods of time. If you experience any symptoms, such as burning/itching skin, inability to breathe properly or swollen lips, consult your doctor immediately.

Final Thoughts •Lion's mane mushroom is an edible fungus grown in Asia, Europe and North America. • It has been used for millennia as a medicinal food in traditional Chinese medicine and other ancient medicinal practices. • Due to the presence of unique polysaccharides and other nutrients, lion's mane mushroom has a large number of health benefits. • The two most well-known benefits of consuming lion's mane are the potential ability to prevent or protect the spread of neurodegenerative disease and cancer. • Lion's mane mushroom may also help improve heart health, protect from inflammatory digestive issues, reduce inflammation, relieve oxidative stress, improve mental health, boost immunity and prevent diabetes. • Lion's mane is not available in most Western grocery locations, but you can grow your own or take it in supplement form.

Some sources state that it was reserved for royalty at different times in the past.

Benefits

Lion's Mane Mushroom:

1. Enhances Brain Function and Benefits the Nervous System

The Potential Brain-Boosting, Cancer-Fighting Powerhouse By Dr. Josh Axe, DC, DNM, CN

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8. Improves Immune Function

3. Supports Heart and Circulatory System Health

Consuming lion's mane mushroom may also be a natural way to help treat depression and anxiety.

spa excellence

The Sauna and Steam Guy Wellness has become an increasing topic of conversation and people are taking it more seriously now than ever. With the rise in demands of day to day living, people are consciously utilising their leisure time with activities that benefit their health and wellbeing. More than a decade ago, Nicky Smit recognised an opportunity in the market that he decided to embark on a remarkable journey which is characterized by a commitment to excellence and dedicated to bringing South Africa the ultimate sauna experience. The Sauna and Steam Guys story began as Pro Plan Construction, and over the years, it has transformed and expanded its reach across South Africa. The company's adaptability and dedication to serving the diverse needs of clients led to the establishment of The Sauna and Steam Guy in Johannesburg and Sauna King in Cape Town, setting new standards for luxury and quality. This seasoned company has been perfecting the art of sauna craftsmanship for more than 14 years and will continue to maintain their reputation as the competitive leader in the sauna manufacturing industry. By identifying the unique preferences of each client, we take a huge amount of pride in custom-building every sauna to exact specifications. This personalized approach has allowed us to cultivate strong and lasting relationships with our clients. We specialise in manufacturing custom saunas and steam rooms to the European standard, delivering premium products and quality workmanship in South Africa. We use high-quality woods such as American Basswood,

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Nordic Spruce, Lunawood, ensuring an aesthetic appeal that complements any space. As a proud Certified dealer of HARVIA products, one of the most respected brands in the market, we can guarantee our customers an authentic European sauna experience. The Sauna and Steam Guy has an impressive portfolio that includes collaborations with esteemed clients and iconic locations such as The Finish Embassy, Sanctuary Spas Limited, Virgin Active Group, Val de Vie Estate, Sky Hotel Sandton, just to name a few. The Sauna and Steam Guy has successfully completed multiple projects not only nationwide, but across borders too. This a testament to our firm dedication and increasing demand for our exceptional craftsmanship. With an ever-growing portfolio and the development of continuing client relationships, we aim to shape the future of the sauna manufacturing industry. The Sauna and Steam Guy is not merely in the business of crafting saunas, we are passionate about creating tailor-made wellness experiences that resonate with our clients' desires. For more information: www.saunaking.co.za www.saunaandsteam.co.za Nicky Smit: +27 82 802 0648 sales@saunaandsteam.co.za

spa excellence

Les Nouvelles Esthetiques no’101

innovation

5 Advantages of the Pay as You Use Model for Business Success In today's rapidly evolving business landscape, companies are constantly seeking innovative ways to optimize their operations while staying costeffective. One such transformative model that has gained significant attention is the Pay as You Use (PAYU) model. We'll explore 5 advantages of the pay as you use model and why adopting this flexible payment model can optimize your business operations while driving growth and profitability.

Advantage 1: Cost Efficiency and Flexibility The PAYU model offers unparalleled cost efficiency and flexibility, allowing spas to pay only for the resources they consume. By eliminating the need for large upfront investments, spas can redirect their capital towards core business activities. This results in improved cash flow, enabling more strategic planning and investments in critical areas such as renovations, marketing, and talent acquisition.

Advantage 2: Scalability and Resource Optimization With the PAYU model, clinics can easily scale their operations up or down based on demand. This scalability provides the agility needed to respond quickly to market changes and customer needs. Whether your clinic experiences seasonal peaks or sudden growth, the PAYU model ensures that you have access to the required resources without incurring excessive costs during slower periods.

Advantage 3: Risk Mitigation and Predictability Traditional models often involve significant risks

associated with overprovisioning or underutilization of resources. With the PAYU model, salons can accurately predict and control costs by paying for what they actually use. This eliminates the risks of investing in subscriptions that's hardly used or not used during off peak periods, resulting in improved ROI and enhanced operational efficiency.

Advantage 4: Enhancing Business Agility and Innovation In the fast-paced digital era, businesses must adapt and innovate to stay ahead of the competition. The PAYU model enables companies to experiment and explore new ideas without the fear of sunk costs. This promotes a culture of innovation and entrepreneurship, empowering companies to take calculated risks and embrace new opportunities.

Advantage 5: Streamlined Management and Maintenance The last of the 5 advantages of the Pay As You Use model is that businesses can offload the burden of infrastructure management and maintenance to service providers. This frees up valuable manager / therapist time and allows them to concentrate on serving the client. Service providers take responsibility for updates, upgrades, security, and system maintenance, ensuring optimal performance and reducing downtime. The Pay as You Use model offers a range of advantages and benefits for spas seeking to optimize their operations and drive growth. From cost efficiency and flexibility to scalability and risk mitigation, adopting the PAYU model enables salons to focus on their core competencies while improving their bottom line. By embracing this innovative

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approach, clinics can enhance their agility, innovation, and competitiveness in today's dynamic business landscape. Unlock the power of the PAYU model and position your business for success in an increasingly digital world. Embrace the future of flexible and costeffective payment models, and witness the transformation it brings to your organization.

Why the Booking.site? theBooking.site is an enterprise level booking system and marketplace for all clinics, spas and salons. Whether you are a single owner-therapist business or a multi location spa group, theBooking.site adds a professional, legal, accounting and medical layer to your operations. Clients keep control of their health and their information, and data is easily shared with any outlet when making a hassle free booking on the system. Tel: +27 (0) 72 422 1967 Email: info@salvagente.co.za https://salvagente.co.za/thebooking-site/

spa therapies

Pregnancy Massage & the Trimesters We want to make sure each Moms’ pregnancy journey is something to look forward to and comforting. We will walk you through each stages of trimesters and the benefits of pregnancy massaging in these stages. Pregnancy Massaging in the First Trimester There are many myths about getting a massage during your first trimester of pregnancy, and many women have been led to believe it isn’t safe to get a massage during this period. While we always suggest getting your doctor’s advice before booking your prenatal massage, a massage practitioner with prenatal massage experience and education will know how to ensure a safe, relaxing experience for you. During the first trimester, your symptoms are likely less to do with body pain from carrying your growing baby and more a result of your body adjusting to the influx of powerful hormones. A prenatal massage can help by relieving some of the headaches, constipation, and even the morning sickness you’ve been experiencing during the early phase of your pregnancy. The first trimester can be a stressful time for some mothers, especially if they haven’t shared their big news with families and friends yet. Aside from the physical benefits of a massage, simply taking the time to relax deeply will do wonders for your overall well-being as you prepare to become a new mother! Pregnancy Massaging in the Second Trimester Those early pregnancy symptoms are subsiding,

and your belly is growing. Many women find the second trimester of pregnancy to be easy going compared to the first and third trimesters. However, there are still many reasons to begin (or continue) a routine of prenatal massage during the second trimester. As your belly grows, your posture will change as your centre of gravity shifts, resulting in back pain. Prenatal massages can ease those tense back muscles as well as enhance your posture and bodily alignment. You may also have begun to get out of breath more quickly, even from those frequent short jogs to and from the bathroom. By increasing relaxation and increasing blood flow (and therefore oxygenation of tissues), a prenatal massage will help ensure that your body’s tissues remain healthy and loose. An experienced practitioner can even assist you in the correct breathing techniques that help you relax and feel like you are floating on a cloud! Pregnancy Massaging in the Third Trimester It’s the final countdown. As your due date approaches, those swollen feet and heartburn are kicking in. Not to mention, that baby is getting a bit heavy! You may also find that the anticipation of delivery has increased your stress levels. This means it is the perfect time for you to book yourself an expertise pregnancy massage. You’ll find that regular prenatal massages during this trimester can enhance your sleep, reduce pain and swelling, and generally assist in lowering stress as the delivery day draws near. Third trimester

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massages can even help prepare your pelvic muscles for the birthing process. Your back will crave more attention in the third trimester! Some women find deep tissue massages especially helpful during the final stretch of pregnancy. How often should I get prenatal massages? Your massage practitioner will create a specialized treatment plan for you based on your unique needs. Generally during pregnancy, massage every 3-4 weeks will best help to accommodate the quick changes your body is going through.Many of our mamas choose to do a few bookings a few days apart during their last few weeks! Precautions: Please check with your doctor if you suffer from diabetes or high blood pressure or any complications before having a massage. While there may not be research proving that massage can worsen these issues, educated pregnancy massage practitioners will always suggest you consult your medical professional. Final words: Nobody deserves time-out and pampering more than a mom-under-construction!! Our advice is, do your research, stick with the specialists, you can, and should, ask questions! Spoil yourself, You Deserve It!

Mama Mio. Created for Mamas by Mamas. Mama Mio. Created for mamas by mamas, Mama Mio provides pregnant ladies with the support they need for strong, healthy skin. Whether you're 8 weeks pregnant or 38 weeks pregnant or post pregnancy! We have years of pregnancy safe skincare experience and create effective, unique and nourishing formulas to protect and support your skin stretching throughout your pregnancy journey and beyond.

www.mamaskincare.co.za z orders@mamaskincare.co.za 083 267 2773

innovation

Culinary Wellness: Spa Cuisine Innovations Transforming Spa and Wellness Retreats In the dynamic realm of spa and wellness retreats, a culinary revolution is underway. Spa cuisine, once synonymous with bland salads and restrictive diets, has evolved into a vibrant and innovative facet of the overall wellness experience. With a focus on nourishing the body, mind, and soul, spa cuisine innovations are redefining the culinary landscape within wellness retreats. This exploration delves into the creative world of spa cuisine, examining how it goes beyond dietary restrictions to embrace a holistic approach to nutrition, sustainability, and indulgence.

Holistic Nutrition at the Core At the heart of spa cuisine innovations lies a commitment to holistic nutrition. Gone are the days of calorie counting and rigid dietary plans; instead, spa and wellness retreats are emphasizing the importance of whole, nutrient-dense foods that promote well-being. Menus are thoughtfully crafted to incorporate a balance of macronutrients and micronutrients, with an emphasis on fresh, locally sourced ingredients. Innovative culinary techniques are employed to retain the nutritional integrity of foods, such as sousvide cooking and fermentation. Additionally, mindful eating practices, such as chewing rituals and portion control, are integrated into the dining experience to enhance digestion and overall satisfaction.

Plant-Based and Functional Foods A significant shift towards plant-based cuisine is

evident in spa and wellness retreats, reflecting a growing awareness of the health benefits associated with plant-centric diets. Plant-based menus not only cater to vegetarians and vegans but also appeal to individuals seeking lighter, more easily digestible options. From vibrant salads and grain bowls to plant-based protein alternatives, spa cuisine celebrates the diverse and delicious possibilities of plant-powered eating. Furthermore, functional foods, rich in nutrients that offer specific health benefits, are becoming staples in spa menus. Superfoods, adaptogens, and ingredients known for their anti-inflammatory properties are seamlessly incorporated into dishes. These functional foods not only enhance the nutritional value of the meals but also contribute to the overall wellness goals of spa-goers.

Sustainability and Locally Sourced Ingredients As the wellness industry increasingly acknowledges the interconnectedness of personal well-being and environmental health, sustainability has become a guiding principle in spa cuisine. Wellness retreats are placing a strong emphasis on sourcing ingredients locally to support regional farmers and reduce the carbon footprint associated with food transportation. Menus are crafted seasonally to highlight the freshest and most sustainable ingredients available. Practices such as nose-to-tail cooking and root-to-stem utilization minimize food waste, aligning with the eco-conscious ethos of wellness retreats. Sustainable seafood

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choices and plant-based proteins are prioritized, ensuring that the culinary offerings resonate with both the taste buds and the values of health-conscious consumers.

Mindful Eating and Culinary Experiences Beyond the nutritional aspects, spa cuisine embraces the concept of mindful eating, encouraging guests to savor each bite and cultivate a deeper connection with their food. Mindful eating practices, such as guided tastings and meditation before meals, create a more intentional and enjoyable dining experience. Innovative culinary experiences, such as cooking classes, chef's tables, and themed dining events, contribute to the overall immersive nature of spa and wellness retreats. These experiences not only educate guests about the principles of healthy eating but also inspire a lasting commitment to well-rounded, mindful nutrition. The evolution of spa cuisine within wellness retreats is a testament to the industry's dedication to fostering holistic well-being. By embracing a culinary philosophy that integrates holistic nutrition, plantbased options, sustainability, and mindful eating practices, spa and wellness retreats are not only satisfying the taste buds but nourishing the body, mind, and soul. As guests embark on transformative wellness journeys, the innovative and delectable offerings of spa cuisine play a crucial role in elevating the overall experience of rejuvenation and selfdiscovery.

Les Nouvelles Esthetiques Spa Magazine #102

Articles inside

The Sauna & Steam Guy - Les Nouvelles Esthetiques Spa Magazine #102

Esse Skincare - Les Nouvelles Esthetiques Spa Magazine #102

Culinary Wellness: Spa Cuisine Innovations Transforming Spa and Wellness Retreats

5 Advantages of the Pay as You Use Model for Business Success

CBD Spa Treatments:

The Power of Silence

The Thread Lift: Elevating Your Appearance without Surgery

AnteAGE Growth Factors & Cytokines

Harmony Between Well-being And Eco-responsibility

Rollersagehyanga Massage: Enhancing Qi Flow in Traditional Chinese Medicine

Touchless Services: Debating the Merits

Biotechnology Treatments Redefining the Spa Experience

A French Affair: Alexa's Unforgettable Journey with Thalgo la Beaute Marine

INGRID MILLET - PARIS 60 YEARS DEDICATED TO BEAUTY

Spa Trends, Treatments and Concepts for 2024

THERAVINE RETINAL PRO SYSTEM Watch flaws fade…

Why Do We Need Wellness Policy?

The Global Wellness Economy Reaches a Record $5.6 Trillion — And It’s Forecast to Hit $8.5 Trillion by 2027