13 Ingham County Community News
Librarian new Rotarian
The Kiwanis Club of Mason inducts its newest member, Sheryl Bass, head librarian at the Mason Library. From left are Bass (holding the Kiwanis Spirit Torch); Jamie Robinson, Sheryl’s sponsor; and club President Elaine Ferris. COURTESY PHOTO
Now accepting new patients
Every morning my arthritis tells me to stay in bed.
Fortunately, I’m in charge. Is arthritis keeping you from living the life you want? Then take charge with moderate physical activity. Sure, it’s not easy, but studies show that getting your heart rate up and keeping it up, at least 30 minutes a day, 5 days a week, helps reduce the pain and stiffness from arthritis. It also improves your mood. But it’s more than just staying busy, so pick an activity like walking,
Capital Internal Medicine Associates is pleased to welcome
biking, or swimming — whatever works for you — and you’ll
Dr. Nicole Hawkins-Koch
to A New BeginningObstetrics and Gynecology Dr. Hawkins-Koch specializes in: • Obstetrics and Gynecological surgery • Office sterilization, hysteroscopy, and endometrial ablations for heavy bleeding • Minimally invasive procedures • IUD insertion, Urodynamic testing, Amniocentesis, and Ultrasound
minutes a day at one time, or 10 minutes at a time, 3 times
Dr. Nicole Hawkins-Koch A New Beginning Obstetrics and Gynecology
a day, it all adds up to feeling better.
Physical Activity. The Arthritis Pain Reliever.
Areas of Interest
Call 1-800-968-3030 to receive your FREE physical activity starter kit.
High and Low Risk Obstetrics, Menopause Management, Urinary Incontinence, Infertility, In-Office Surgery, and preventive medicine
1650 Haslett Road • Haslett, MI 48840
(517) 853-5576
CIMA...Caring for you through the spectrum of life.
Physical Activity. The Arthritis Pain Reliever.
LJ-0100099304
June 12, 2011
LJ-0100099332
Most Insurances Accepted
notice a difference in just 4 to 6 weeks. Whether you try 30