Fitness Center January 25-April 26
Assistant Director: Jenny Lehigh 404-413-1774 | jlehigh@gsu.edu
• Register on our website or at Service Counter in SRC • Online scheduling through Microsoft Bookings • New client fitness assessment and intake available in-person only at SRC • 45-minute in-person sessions available at SRC • 30-minute virtual sessions available through Microsoft Teams
HOURS & REGISTRATION: CHECK WEBSITE FOR DETAILS
SERVICES FITNESS $35, $40 Fitness Assessment Comprehensive five-point assessment includes cardiovascular capacity, muscular strength, muscular endurance, body fat composition and flexibility Personal Training Sessions Additional sessions can be added to any training package purchase.
LOCATION Room 150, inside the Exercise Room Student Recreation Center
$10, $15
NUTRITION Wednesday is Pawsitive Nutrition Day via telehealth. Appointments are available between 9 a.m. - 5 p.m. Get the nutrition guidance you need with a registered dietitian and a graduate student in nutrition. Services include: • One-hour nutrition consultations • Menu ideas • Food diary assessment • Individualized goal setting Contact Molly Paulson, MS, RD, LD at mpaulson@gsu.edu to set an appointment.
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recreation.gsu.edu
