Fitness class timetable May 2015 p

Page 1

gosling

Fitness Class Timetable

sports park

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

FitSteps 09:00-10:00 Studio 2

GoSpin 06:45-07:45 Spin Studio

Legs, Bums, Tums (60+) 09:30-10:30 Lifestyle

GoSpin 06:45-07:45 Spin Studio

3 in 1 Workout (60+) 09:00-10:00 Studio 1

Aerobics 09:00-10:00 Lifestyle

Fitball Fitness 10:00-11:00 Lifestyle

Powerhoop 09:30-10:30 Lifestyle

Yoga 09:15-10:45 Lifestyle

3-in-1 Workout 09:30-10:30 Studio 2

GoToneZone 09:30-10:30 Studio 2

Yoga (Beg/Inter) 09:15-10:45 Studio 2

GoSpin 09:00-10:00 Spin Studio

GoSpin 10:00 -11:00 Spin Studio

Young at Heart 09:30-10:30 Studio 1

Legs, Bums, Tums 09:30-10:30 Studio 1

Define and Align 10:30-11:30 Lifestyle

GoPump 10:30-11:30 Lifestyle

GoToneZone 09:30-10:30Lifestyle

Phenom Abdoms 10:00-10:30 Lifestyle

Aerobics 10:00-11:00 Studio 2

GoToneZone 10:30-11:30 Studio 1

Step and Tone 10:45-11:30 Studio 1

GoSpin 12:30-13:00 Spin Studio

Zumba 11:00-12:00 Studio 1

GoSpin 09:30-10:30 Spin Studio

GoSpin 10:00-11:00 Spin Studio

Legs, Bums, Tums 11:00-12:00 Lifestyle

Yoga 11:30-12:30 Lifestyle

Pilates 11:30-12:30 Studio 1

GoSpin 18:00-19:00 Spin Studio

Pilates (60+) 11:00-12:00 Studio 2

GoPump 10:30-11:15 Lifestyle

Define and Align 10:30-11:30 Lifestyle

GoSpin 11:00-12:00 Spin Studio

Pilates 12:30-13:25 Lifestyle

GoSpin 12:45-13:15 Spin Studio

Zumba 18:30-19:30 Lifestyle

Pilates 12:30-13:30 Lifestyle

Yoga (Inter/Advan) 10:45-12:15 Studio 2

GoSpin 12:45-13:15 Spin Studio

GoSpin 18:00-19:00 Spin Studio

Body Blitz 18:30-19:15 Studio 1

GoSpin 12:45-13:15 Spin Studio

Define and Align 12:30-13:30 Lifestyle

GoSpin 18:00-19:00 Spin Studio

Legs, Bums, Tums 18:00-19:00 Lifestyle

GoSpin 19:00-20:00 Spin Studio

Yoga 17:45-18:45 Lifestyle

GoSpin 12:45-13:15 Spin Studio

Step It Up 18:15-19:00 Studio 1

GoSpin 19:00-20:00 Spin Studio

Power Yoga 19:30-20:30 Lifestyle

GoSpin 18:00-19:00 Spin Studio

GoSpin 18:00-19:00 Spin Studio

Muay Tai 18:30-19:30 Lifestyle

Dance Fusion 19:00-20:00 Lifestyle

Boxercise 19:30-20:30 Studio 1

Insanity 18:30-19:30 Studio 2

GoToneZone 19:00-20:00 Lifestyle

Pilates 19:00-20:00 Studio 2

GoPump 20:00-21:00 Lifestyle

Tone Zone 19:00-20:00 Studio 1

GoPump 19:00-20:00 Lifestyle GoSpin 19:00-20:00 Spin Studio

GoSpin 19:00-20:00 Spin Studio Yoga 20:00-21:00 Lifestyle Gosling Sports Park | Stanborough Road | Welwyn Garden City | AL86XE 01707-331056 | info@goslingsports.co.uk | www.goslingsports.co.uk


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