CLASS TIMETABLE Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Powerhoop 09:30-10:30 Lifestyle
GoSpin 06:45-07:45 Spin Studio
Legs, Bums, Tums (60+) 09:30-10:30 Lifestyle
GoSpin 06:45-07:45 Spin Studio
60+ 3in1 09:00-10:00 Collingwood Suite
Aerobics 09:00-10:00 Lifestyle
Fitball Fitness 10:00-11:00 Lifestyle
Young at Heart 09:30-10:30 Studio 2
Yoga 09:15-10:45 Lifestyle
3-in-1 Workout 09:30-10:30 Studio 2
GoToneZone 09:30-10:30 Studio 2
Yoga (Beg/Inter) 09:15-10:45 Studio 2
GoSpin 09:00-10:00 Spin Studio
GoSpin 10:00 -11:00 Spin Studio
GoToneZone 10:30-11:30 Lifestyle
Legs, Bums, Tums 09:30-10:30 Studio 2
Define and Align 10:30-11:30 Lifestyle
GoPump 10:30-11:30 Lifestyle
GoToneZone 09:30-10:30Lifestyle
Phenom Abdoms 10:00-10:30 Lifestyle
Aerobics 10:00-11:00 Studio 2
Yoga 11:30-12:30 Lifestyle
Step and Tone 10:45-11:30 Lifestyle
Powerhoop 10:30-11:30 Studio 2
Zumba 11:00-12:00 Studio 2
GoSpin 09:30-10:30 Spin Studio
GoSpin 10:00-11:00 Spin Studio
Legs, Bums, Tums 11:00-12:00 Lifestyle
Pilates 12:30-13:25 Lifestyle
Pilates 11:30-12:30 Lifestyle
GoSpin 12:30-13:00 Spin Studio
Pilates (60+) 11:30-12:30 Lifestyle
GoPump 10:30-11:15 Lifestyle
Define and Align 10:30-11:30 Lifestyle
GoSpin 11:00-12:00 Spin Studio
GoSpin 12:45-13:15 Spin Studio
GoSpin 12:45-13:15 Spin Studio
GoSpin 18:00-19:00 Spin Studio
Yoga 12:00-13:30 Studio 2
Fitball Fitness 11:30-12:30 Lifestyle
GoSpin 18:00-19:00 Spin Studio
GoSpin 18:00-19:00 Spin Studio
Body Blitz 18:15-19:00 Lifestyle
Pilates 12:30-13:30 Lifestyle
Define and Align 12:30-13:30 Lifestyle
Step It Up 18:15-19:00 Lifestyle
Legs, Bums, Tums 18:00-19:00 Lifestyle
Zumba 19:00-20:00 Lifestyle
GoSpin 12:45-13:15 Spin Studio
GoSpin 12:45-13:15 Spin Studio
Pilates 19:00-20:00 Studio 2
GoSpin 19:00-20:00 Spin Studio
GoSpin 19:00-20:00 Spin Studio
Yoga 17:45-18:45 Lifestyle
GoSpin 18:00-19:00 Spin Studio
Tone Zone 19:00-20:00 Lifestyle
Dance Fusion 19:00-20:00 Lifestyle
Boxercise 19:30-20:30 Studio 2
GoSpin 18:00-19:00 Spin Studio
GoToneZone 19:00-20:00 Lifestyle
GoSpin 19:00-20:00 Spin Studio
GoPump 20:00-21:00 Lifestyle
Power Yoga 20:00-21:00 Lifestyle
Insanity 18:30-19:30 Studio 2
Yoga 20:00-21:00 Lifestyle
GoPump 19:00-20:00 Lifestyle GoSpin 19:00-20:00 Spin Studio
Legend:
Low/Medium Intensity
High Intensity/Strength
Holistic/Flexibility
High Intensity/Cardio
Core
Strength/Conditioning
To Book: bookings@goslingsports.co.uk - 01707 384 307 - book.goslingsports.co.uk