Tri- County- Genesee Valley Penny Saver- 5-10-24

GVPS

HAMLIN:3053ROOSEVELT Hwy May18,20248am-3pm EVERYTHINGMUSTGO!Hunting andfishinggear,powertools,snowmobile,electricrecliningcouchand chair,antiqueclawfoottable,wooden furniture,andmuchmore.

STAFFORD: 9156ClipNock Road.May17thand18th (9-4pm);Tools,antiques,horse stuff,canningjars,furniture, clothing/bikeweekshirts,and muchmore!

DID YOU KNOW?

According to WorldAtlas.com, the largest city park in the world is Bosque de la Primavera in Guadalajara, Mexico. At 74,132 acres, Bosque de la Primavera is more than 14,000 acres larger than the world’s second largest city park, Table Mountain in Cape Town, South Africa. Bosque de la Primavera features the Rio Caliente, a geothermal river, and is home to a massive nature reserveinhabitedbywildanimals. The largest city park in the United States and fifth largest such park in the world is the McDowell Sonoran Preserve in Scottsdale, Arizona. The McDowell Sonoran Preserve includes 180 miles of hiking trails within its 27,800 acres. And while it might be one of the most recognizable city parksintheworld,NewYorkCity’s CentralParkisnotcountedamong the world’s 20 largest city parks, despite estimates that it draws more than 40 million visitors each year.However,itisoneofthemost visitedplacesintheUnitedStates.

CELEBRATING

Family feel: Some weddings are now served “family style” where guests can share from larger passed plates.This serves to connect everyone at the table and encourages conversation, helping to establish a warm atmosphere.

Scan our QR code to find your perfect invitation!

Simply Perfect

WEDDING INVITATIONS

Created just for your big day, we've put together sets of stunning wedding invitations to perfectly match your style.

www.printingbypennylane.com ginad@pennylaneprinting.com

HAVE KIDS; WILL TRAVEL: MASTER VACATIONING WITH YOUNG CHILDREN

Pack for the journey. Anticipate what your child may need, but remember, unless you are traveling to a remote location, there’s a good chance you can buy many items at your destination. Direct much of your focus on packing items you’ll need for the journey, and less on what you’ll need once you arrive. Food and entertainment are two key components to keep in mind.

and

FREE HOME ENERGY IMPROVEMENTS

The PathStone Weatherization Assistance Program is available for income-eligible households in Monroe County located outside of the city limits.

HEAP Recipients

Automatically Eligible

Income guidelines are:

Family of 1: $36,420

Family of 2: $47,640

Family of 3: $58,848

Family of 4: $70,056

By Fifi Rodriguez

1. MUSIC: The 1980s group Duran Duran took its name from a character in which movie?

2. SCIENCE: What is the science of making maps called?

3. GEOGRAPHY: Which country is surrounded by the country of South Africa?

4. MOVIES: What is the name of the boy who owns the toys in “Toy Story”?

5. THEATER: What are the major divisions in a play?

6. TELEVISION: Which sitcom has the theme song, “Everywhere You Look”?

7. GAMES: How many checkers does each player get to start the game?

8. LITERATURE: Which children’s book features a construction vehicle named Mary Anne?

9. ANATOMY: What are the smallest blood vessels in the human body called?

10. ANIMAL KINGDOM: What is the name of the dog mascot on the front of a Cracker Jack box?

“Barbarella.”

Cartography.

Lesotho.

Andy Davis. 5. Acts, which are divided into scenes.

6. “Full House.”

7. 12.

8. “Mike Mulligan and His Steam Shovel.”

9. Capillaries.

10. Bingo.

Q&A Master Gardeners

How can I control pests and diseases in my garden?

As you embark on your gardening journey,youmayencounteracastof unwelcome characters that seek to disrupt the harmony of your green haven. Fear not, for you hold the power to protect your plants and ensure their well-being. Embrace the teachings of Integrated Pest Management (IPM), a holistic approachthatembracesasymphony of strategies to combat pests and diseases. Begin by selecting plant

varieties known for their resilience, equipped with a natural armor against common adversaries. These disease-resistant warriors will stand strong amidst the garden battleground.Next,embracetheart of prevention. Cultivate a garden atmosphere that discourages pests, providing ample space and air circulation to prevent the spread of diseases. Regularly embark on reconnaissance missions, scouting your plants for any signs of trouble.

Should you encounter a critter or ailing foliage, take swift and strategic action. Remove infected plants promptly, preventing the spread of disease to their companions. Embrace organic pest control methods, utilizing the powerof naturetorestorebalance. Remember,knowledgeisyourally.

Consult with a Master Gardener or delveintothewisdomofgardening guides to arm yourself with the toolsneededtodefendyourgarden sanctuary.

~KenEstes, AgProgramManager, CCELivingstonCounty

THAT CAN ADVERSELY AFFECT MOOD

Lack of physical activity: A 2019 study from the Harvard T.H. Chan School of Public Health found that running for 15 minutes a day or walking for an hour reduces the risk of major depression. That link is likely connected to the release of endorphins triggered by exercise. Endorphins are hormones that studies have shown contribute to a general feeling of well-being, which explains why a lack of physical activity can adversely affect mood.

look forward to meeting all your tree service needs. Please call us today at: 585-729-1488

Among the more expensive fencing options, vinyl can make up for that initial sticker shock thanks to its durability. In addition, vinyl fences require little maintenance, saving homeowners the expense of paying for upkeep such as repainting. Vinyl fencing comes in various styles, and homeowners can choose the style that best suits their priorities with regard to aesthetic appeal and privacy.

YOUR

WHEN YOU’RE

Stay silent while you’re away as well. Social media silence should be continued while you’re on vacation as well. No matter how tempting it may be to share photos from an exotic location, such posts could catch the attention of all the wrong people.A recent report from MetLife indicated that 35 percent of Americans between the ages of 18 and 34 check in from their locations via social media. That can alert criminals that no one is manning the fort back home.

Fair Housing Statement

All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.

Fair Housing Enforcement Project Monroe County Legal Assistance Center 1 W. Main Street Rochester, NY 14614 (585) 325-2500 • www.lawny.org

EQUAL HOUSING OPPORTUNITY

Renee Hungerford: A Beacon of Change in Community Empowerment

In the heart of Genesee County, there resides a force of change, a catalyst for community empowerment. Renee Hungerford, Executive Director/CEO/CIO of Community Action of Orleans and Genesee since 2020, embodies this transformative spirit. With a background in data analytics and a passion for healthcare, Renee has brought a unique blend of expertise to her role, redefining the agency’s mission and impact.

Renee’s journey to Community Action is a testament to her dedication to making a difference. Born and raised in Buffalo, Renee moved to Orleans County in the 90s, raising daughters Cassandra, Tiffany, and Cheyenna-Rain with her husband Mark. Now residing in Waterport with their two dogs, Renee says she loves Lake Ontario. “ ere’s no place I would rather be,” she says. She plays saxophone in the Batavia Concert Band, playing free concerts throughout the summer at Centennial Park. She loves seeing the crowd come out to enjoy the music and she loves playing with the talented musicians. Professionally, she always emphasizes being “part of the solution,” and she volunteers for Lyndonville’s Lion’s Club, serves on the Board of Directors and Executive Committee of the New York State Community Action Association (NYSCAA) and the Finger Lakes Performing Provider System (FLPPS).

A er three decades in the banking industry, when she was asked to relocate, Renee opted instead to pivot her career to healthcare, where she could use her skills and expertise in data analytics toward a “perfect blend of public health, epidemiology, and data analytics.” Earning a Master’s Degree in Health Informatics, she was determined to help fix the broken healthcare system. She says she developed “a real understanding of how important it is to address the social determinants of health like safe housing, food insecurity, and health literacy, to improve health outcomes” in her first position at Oak Orchard Health. As the CEO position at CommunityActiondrewherin,shewasexcitedtohelpimpact people’s health outcomes even more in the new position. Since assuming her role in October 2020, Renee spearheaded initiatives to address root causes of poverty and improve health outcomes in the community. Her approach focuses on recognizing that holistic solutions are essential for sustainable change. Community Action offers a comprehensive suite of programs, including Head Start, Case Management, EmergencyServices,Weatherization,SocialCare,athri store, food pantries, childcare subsidies / referrals, job development, tutoring, and more, all designed to empower individuals and families on their journey toward self-sufficiency.

One of the agency’s flagship programs, the Axis of Care, partners with healthcare entities such as Oak Orchard Health to deliver vital health services to underserved populations, bridging the gap between medical care and social services.

fresh, locally sourced foods.

Renee is dedicated to serving the community. She acknowledges the uphill battle of effecting meaningful change in the healthcare system but finds solace in the knowledge that even on the most challenging days, her team knows they make a difference in the community. Coming to the agency amidst the pandemic and while the agency grieved the death of her predecessor, Renee explains, “We have come a long way working toward a mindset of being one strong agency. We continue to adapt and improve every day.” Renee glows about her incredible team, too, saying, “ e people that work at our agency are special indeed. ey take genuine care of our communities.”

As she looks toward the future, Renee envisions a community where partnerships flourish, resources are maximized, and individuals are empowered to overcome barriers to success. With unwavering determination and a compassionate heart, she leads Community Action of Orleans and Genesee on a path of progress, embodying the belief that together, we can build a brighter tomorrow.

Love to write? You could earn CASH when you share your original story, personal experience, community happening or school event with us! It may be featured on our popular website for all to see and even selected for print! Go to My Hometown at www.gvpennysaver.com or email hometown@gvpennysaver.com!

MY

Hometown

Renee Hungerford

Renee Hungerford and Karen Kinter

Find your worship times here on the Worship Page.

BAPTIST

Cornerstone Church of East Pembroke 2583 Main Rd., E. Pembroke, NY 14056 • cornerstonechurchep@yahoo.com 585-762-8721 (secretary hours Tues., Wed., urs. 9-1)

Pastor Glenn Bloom 585-356-4657 • Joyce 585-356-8253

CHICKEN BBQ MAY 19th – drive thru only Bible study Wed. mornings at 10am – All welcome!

CATHOLIC

Our Lady of Mercy & St. Brigid Catholic Parishes 44 Lake St., LeRoy, NY 14482 • 585-768-6543 • www.ourladyofmercyleroy.org

Our Lady of Mercy Masses: Sat. 4:30pm; Sun. 7:15am, 10:45am, 5:30pm Weekday Masses: Mon. - Fri. 7:30am; Sat. 9am Confessions: Sat. 3-4pm; Tues. 7-7:30pm; urs. 6-6:30pm St. Brigid’s, 18 Gibson St., Bergen, NY 14416, Sunday Mass: 9am Weekday Masses: Tues. & urs. 8:30am; Confessions: Sat. 2-2:30pm

EPISCOPAL

St. James Episcopal Church

405 East Main St., Batavia, NY • sjecbataviany.org

Sundays: 9am Service of God’s Word and Spiritual Communion -- via Zoom 10am Service of the Holy Eucharist -- In Person, Children Welcome Zoom link: https://us02web.zoom.us/j/8085432266 Meeting ID: 808 543 2266 • Password: zrXG3y

METHODIST

Pavilion United Methodist Church

Come worship with us!

11115 East Park St., Pavilion • 585-584-3808

Worship Sundays at 10:30 a.m.

Pastor Karen Woodworth All are welcome!

Batavia First United Methodist Church

To Make Disciples We Must Listen, Learn, Lead, and Love Our Way to God! 8221 Lewiston Rd., Batavia, NY • 343-4708 • Rev. Wayne Mort

Worship & Sunday School, 10am • Child care provided Sun. at 10am. https://www.facebook.com/BataviaFirstUnitedMethodist

Indian Falls Methodist Church

7908 Alleghany Rd, Corfu, NY 14036 • (585) 762-9105

IndianFalls4Jesus@gmail.com

Sunday Morning Worship 10:00am

Sunday School (all ages) 11:30am

All Are Welcome!

NON-DENOMINATIONAL

Cornerstone Church

8020 Bank Street Road, Batavia 343-8020

www.cornerstonebatavia.org

Sunday Coffee & Fellowship 9:30am • Sunday Worship Service 10am

Wednesday Prayer & Worship 5:30pm

Wednesday Men’s & Women’s Bible Study at 6:30pm

Church of Christ

PO Box 230, 60 Spring St., Brockport, NY 14420 • Minister: Scott Kelley 585-637-2650 • brockportchurchofchrist.org

10:00am Bible Study, 11:00am Worship Service; Wed. 7:00pm Mid-week Bible Study - email us for Zoom link

Additional parking at 69 High Street.

ORTHODOX

Protection of the Mother of God Russian Orthodox Church

100 Stanford Dr., Rochester, NY 14610 • 585-224-0554

Archpriest Gregory Naumenko, Rector • A ROCOR Parish

Serving all English and Russian Speaking Orthodox Christians

Full schedule of services and live service streaming at www.pomog.org

SEVENTH-DAY ADVENTIST

Batavia Seventh-Day Adventist Church

101 Richmond Ave, Batavia, NY 14020 • (585) 563-5331

Pastor, Blaine Fults

Saturday Worship Service: 9:30am

Bible Study: 11am-12pm

List your place of Worship on our monthly Worship Pages. Call 226-8111 today.

active senior living

Here’s A Tip

“I like the smaller size of kids’ meals at the drive-thru. I save the toys in a box, then I drop them off with a teacher friend to use as rewards in her classroom.” -- via email

“I found a bunch of guttering at a garage sale super cheap, and was inspired to bring it INSIDE my house. I purchased end pieces at my local hardware store and cut the gutters to fit inside my closet. ey line the wall all the way up in horizontal rows. I use them to keep shoes, purses, even small baskets of accessories. It’s wonderful. -- T. in Tennessee

Hocus Focus

BY HENRY BOLTINOFF

Penny Saver

PAW’S CORNER

By Sam Mazzotta

Sherlock Holmes

Sherlock just turned 2 and loves pup-cups, tennis balls and long walks at Dewitt park!

Pet Allergies Blossom in Spring

DEAR PAW’S CORNER: My 7-year-old cat, “Sunbeam,” has a tough time in the spring when the pollen starts to fly. He sneezes frequently, his eyes water and he scratches hot spots on his skin. I’ve tried many things to reduce the allergens in the home: I vacuum every other day, run an air purifier near where he sleeps and I brush his coat daily. TITLE: None of that seems to help. What else can I try? -- Harry in Pittsburgh

Send us a photo and a brief write-up of your pet and we’ll feature it. Submit online at gvpennysaver.com Share With Us. Or, Mail to: PO Box 340, Avon, NY 14414. Pets will be published at discretion of GVPS.

DEAR HARRY: You’re doing your best to reduce airborne allergens, and that’s great. However, because it doesn’t seem to be helping, it’s time to enlist the help of your cat’s veterinarian.

e vet can suggest some other ways to reduce allergens in the home, and will consider that Sunbeam is reacting to more than one issue -- not just pollen, but indoor dust or even the food he’s eating. ey will also check for any secondary issues that may be contributing to Sunbeam’s discomfort, like an ear infection or yeast infection.

Short-term treatment with a prescription medication, like a steroid or an antihistamine, may be necessary during the worst part of the season. ese will help reduce the intense itching and eye irritation, and should help clear up hot spots on his skin.

At home, try adding fish oil and probiotics to your cat’s food -- these supplements can help with itchy, flaky skin conditions. (I give my cat a teaspoon of plain yogurt daily to balance his gut bacteria.) An occasional bath, twice a month or so, using a pet shampoo that contains oatmeal will soothe his skin and wash away any lingering allergens on his coat. (c) 2024 King Features Synd., Inc.

Send your tips, comments or questions to ask@pawscorner.com.

Child’s FIRST COMMUNION DRESS. Size 14. Brand new. The company sent extra dress in order. Babyjg1987@gmail.com

A collection of BELLS, some from different states and many other themes. 585-964-2405

BATH/SHOWER TRANSFER BENCH, Amazon #77662. Pick up Hamlin. 585-964-8132

Yellow GLADIOLUS BULBS and red DAHLIA TUBERS. 585-924-2651

DINING ROOM BUFFET w/cabinet. Vintage. Excellent condition. 58” W x 19” D x 76” H Can send pics. You pick up, Canandaigua. Call or text 585-281-4602

LANE RECLINER LOVESEAT and RECLINER CHAIIR. Very good condition. Pet & smoke free home. Palmyra, available after 5/17. salubrious48@yahoo.com

4’ FLORESCENT CEILING FIXTURES - need to be directly wired. There are eight, take one or all. Very good condition. cdevries42@netscape.net

New purple READERS with case, new RELAXATION CD, two completed DIAMOND PAINTINGS. Batavia. Text only 845-309-9373

Sears Kenmore UPRIGHT FREEZER, 16 cubic feet. 585-354-6298

PLASTIC FLOWERPOTS. pandadad55@hotmail.com

1973 John Deere LAWN TRACTOR #300. Runs sometimes and mows. Great for project or parts. You pick up, Livonia. 585-469-7808

STOVE and two WASHING MACHINES for scrap, Batavia. Text 610-705-2915

VINTAGE LOVESEAT from 1978. Mint condition. 56” L x 33” W x 26” H. 585-703-4898

AIR CONDITIONER, carrier model GCA081B. Cooling capacity 8,000 sq. ft. Listed room air con 6L15. Byron. 585-259-7115

DOG BEDS - Ten available. They are pillowcases with cotton stuffing and are homemade in various sizes. lesterhome1991@gmail.com

SCRAP LUMBER. Miscellaneous pieces; incl. 2x4, 4x4, 1x6. Take as much or as little as you want. Please text 585-645-9835

PLASTIC STORAGE BINS w/lids. All sizes – from food storage to 64qt. You pick up, Fairport. Call or text 585-766-8584 USED GREETING CARDS for crafts. 585-243-3965

Working 4 PRONG DRYER. 585-536-6269

A working PUSH LAWN MOWER. Prefer drop-off in Batavia. 585-536-6269

METAL and PLASTIC TRAYS to display costume jewelry. KNICK KNACKS – ex. salt & pepper shakers, small items. 585-415-8513

Looking for 518 XI MOWER DECK – Toro Wheel Horse. 585-305-2809

CONCRETE BLOCKS to place around a garden fence. Not interested in pavers. sohill15@gmail.com

CORELLE LUNCHEON PLATES, JAM and JELLY JARS, KNITTING NEEDLES (straight & circular). sohill15@gmail.com

COMIC BOOKS, any and all. Will pick up. Avid collector. Call or text 585-260-0437

Working WEEDWACKER. Gas one would be great! Call or text 585-260-0437.

CPAP MACHINE for sleep apnea. Call or text. 585-474-4430

Large DOG CARRIER. 585-507-8788

HARD SHELL CAMPING TRAILER needed for Boy Scout Christmas tree sale. Title not required. Call or text 585-455-4363

Playable WOODEN CLARINET. 352-620-4467

FLAT FIELDSTONE for a walkway. Canandaigua area. 585-905-3487 New to food canning. Seeking CANNER, JAR LIFTER, FUNNEL. kabij444@gmail.com

CASSETTE PLAYER to play back tapes. Must be fully functional. In Penfield. mehmolar77@gmail.com

STURDY DAY BED with mattress needed for elderly gentleman. Sleeping in recliner atm. No bed in over a year. 607-968-4144

VINTAGE ELECTRONICS - Tubes, tube testers, vintage stereo equipment, reel to reel, turntables, old radios, microphones, portable CRT TVs, ham radio. greg3151@ymail.com

Guidelines:

Submissions published as space allows. We reserve the right to decline/edit/omit info. We assume no responsibility for submissions. Submissions must include phone # or email. Noncommercial use only. 20 word limit. Please call to remove listing once item is taken/received. Submit at www.gvpennysaver.com under Share With Us - Give & Take or call 226-8111 x 111

STRANGE BUT TRUE

* In 1907, an ad campaign for Kellogg’s Corn Flakes offered a free box of cereal to any woman who would wink at her grocer. (By Lucie Winborne)

HAMLINPUBLICLIBRARY

Hamlin Public Library

1680 Lake Road, Hamlin 585.964.2320 hamlinlibraryny.org

M & W 10am-6pm

Tu./Th. 10am-8pm F.10am-4pm Sat. 10am-2pm

Hoag Library

134 S. Main St., Albion 585.589.4246

Visit our website for hours. www.hoaglibrary.org

Holley Community

Free Library

86 Public Square, Holley 585.638.6987 • holleylibrary.org

Hrs.: M & W: 10am-8pm Tu, Th, & F: 10am-5pm Sat: 10am-2pm Sept.-June (closed Sat. during summer)

Seymour Library

161 East Ave., Brockport 585.637.1050 www.seymourlibraryweb.org

Hrs.: M-Th: 10am-8pm F: 10am-6pm Sat: 10am-3pm

Here’s what’s happening at your local library…

SEYMOURLIBRARY:

MuffinswithMomStoryTime*:Monday,May13,6:30pmto7:15pm

CelebrateMother’sDaywithaspecial storytime.Enjoystories,singsongs, andmunchonmuffinsfromJojo’s BakeShop.*Registrationrequired. GeoFlowers:Tuesday,May14, 6:00pmto6:45pm CreateageoflowerSTEAMcraftand makebeautifulflowersthatwilllasta lifetime!Ages10-18.Noregistration required.

SeymourChessClub:Tuesday,May 14,6:00pmto7:00pm Comeandplaychessandenjoy! BeadedBookmarks*:Friday,May17, 12:00pmto2:00pm JoinLauraBucknermakingbeaded bookmarks.*Registrationrequired. KiwanisReadAroundtheWorld Celebration:Saturday,May18, 1:00pmto3:00pm Cometoanicecreamsocialtocelebrateour“DesignABookmark”ContestcourtesyoftheKiwanisClubof Brockport! NightattheMuseums:Saturday,May 18,4:00pmto6:00pm Stopbyoneorallof8locations.See theSeymourLibrarywebsiteformore details.

PARMAPUBLICLIBRARY:

HomeschoolHour:DinosaursMonday,May13th11:00am12:00pmOR1:00-2:00pm Learnaboutdinosaurs,paleontology,andmore.Gearedtoward homeschoolfamiliesandtheirchildrenaged5-12,butallarewelcome.Registrationrequired. TeenEscapeRoom-Wednesday, May15th3:00-4:00pm Canyoubreakoutintime?Work togethertosolveriddles,puzzles, andlocks.Opentoteensgrades7 &up.Registrationrequired. HomeschoolConnection-Thursday, May16th4:30pm-6:00pm Hangoutandmeetotherswhile playing!Designedforhomeschool familiestomeetandinteract,but allarewelcome!Allages.Noregistration.

LBJ&TheGulfofTonkinIncidentFriday,May17th2:00-3:00pm JoinusforPart3ofthisserieson LyndonB.Johnson’stimeinoffice andthelandmarkeventintheUS duringthatperiod!Registrationrequired.

DinosaurParty!-Saturday,May 18th10:30am-1:00pm Makecrafts,doascavengerhunt, anddigforfossilslikeapaleontologist.Allages.Noregistration.

TheHamlinPublicLibraryisopen Mondays/Wednesdaysfrom10am6pm;Tuesdays/Thursdaysfrom 10am-8pm;Fridaysfrom10am-4pm. PreschoolStorytimewithMrs. CarlsoniseveryMondayat10:30am. Joinusforfunbooks,activesongs, earlyliteracyactivitiesandplaytime withfriends!DigitalLiteracyofRochesterisatthelibraryMondaysfrom noon-3pmprovidingtechhelp.Fiber FriendsprogramonMonday,May13 from3-5pmisopentoanyonewithan interestinknitting,crocheting,spinning,weavingorfelting.Bringyour ownprojectsorhelpwithours. Homeschoolprogram“CreativeCollage”inspiredbyauthorandillustrator LoisEhlertisWednesday,May15at 1pm.SensoryPlayfortoddlersand preschoolersisThursday,May16 from10:30-11:30amand6-7pm.SilentBookClubisTuesday,May21 from6-7:30pm.AdultBookClubis Wednesday,May22at2pm.Call 964-2320toregisterforprograms. VisitourFacebookpageorwww. hamlinlibraryny.orgformoreinformation.

BATAVIA

VolunteersForAnimals40thAnniversaryParty- Joinusaswe celebrate40yearsofservicein GeneseeCountywithanAnniversaryParty.Therewillbelightrefreshmentsincludingaspecialcake, doorprizes,favorsandsomeactivitiesforthechildren.ANDtherewill alsobedisplaysofpetsadopted throughtheyears,aswellassome historyoftheVFA.Joinusatthe BataviaFirstPresbyterianChurch, 300EastMainSt.,BataviaonMay 18from1to4pm-openhouse. Kindlyaskfor$5.donationfor adults:kidsfree.Pleaseseeour websiteundereventstoRSVPhttp://vol4animals.org

HLOMGuestSpeakerSeries: DerrickPratt -TheHollandLand OfficeMuseumisproudtopresent thenexteditionofourGuest SpeakerSeries.OnWednesday, May15that6pm,themuseum welcomesDerrickPrattoftheErie CanalMuseum.Wewillbepresenting“TheCenterofItAll:Baseball ontheErieCanal.”“Discoverthe ErieCanal’smanyconnectionsto theearliestdaysofprofessional baseball,toldthroughthestoriesof someofthegame’sbiggeststars andotherslongforgotten.”Admissionis$5or$3formuseummembers.Pleasecontactthemuseumat 585-343-4727or hollandlandoffice@gmail.comif youwouldliketoattend.

HLOMJavawithJoeE.:Dr.MichaelEula, “HistoricChroniclesof GeneseeCounty”-TheHolland LandOfficeMuseumannounces thenexteditionofourJavawith JoeE.seriesThursday,May23, 9am.WewelcomebackGenesee CountyHistorianMichaelEulaas hesharessnippetsfromhisnew bookonthehistoryofGenesee County“HistoricChroniclesof GeneseeCounty.”Copiesofthe bookavailablefor$24.99,andMichaelwillbesigningcopies.Admissionfreewithcoffeeandpastries. Pleasecontactthemuseumat 585-343-4727or hollandlandoffice@gmail.comif youwouldliketoattend.Javawith JoeE.issponsoredbyPubHub Coffeefor2024.

WAYS TO SUPPORT LOCAL BUSINESSES

Speak with business owners about your experience as a customer, sharing insight about both good and bad experiences.

GUIDELINES FOR HOMETOWN EVENTS:

Events should occur on a specific date at a specific time. Due to the increasing number of submissions, we will no longer be able to publish the following items:

• Businesses/schools seeking registration for classes or program

• Organizations seeking crafters or vendor

• Organizations seeking donations of items

Genesee Valley Penny Saver reserves the right to approve/reject events for publication. Events are published as space allows. Event deadline is Monday, 2 weeks prior to publication date

REGISTER AND SUBMIT YOUR EVENT ONLINE AT Log in to your account or register on our website to start submitting your events today! www.gvpennysaver.com under ‘Share With Us’ Events may also be submitted at: 1471 Route 15, Avon, NY 14414

MuseumQuiltGuild meetson the3rdSaturdayofeachmonthat theVAMedicalCenter,222RichmondAve.,Bldg.4,2ndFl.Auditorium,Batavia,NY.[Exceptfor sometimesaroundEasterandthe Decembermeetingwhichisthe secondSaturday].Meetingsbegin at9:30AMandincludeashort businessmeeting,Show&Telland aProgramsometimeswithaWorkshop.Otheractivitiesincludethe raffle,minifleamarketandour minilibrary.Wehaveaphonetree tocontactmembersduringinclementweather.Duesare$25/yearfor eachmember.https://www. themuseumquiltguild.com/

HLOMExhibitOpening,“HeavenlyTraditions&HolyMatrimony:WeddingsThroughTime”Weoftenthinkofweddingsand thetraditionsweknowtoday,as actsthathavebeenaroundfor centuries.However,itisquitethe opposite.Thetraditionsthathold weddingsattheheartoftodayare justafewdecadesold.However, mosthavedevelopedwithinthe lastcentury.Traditionshavealso evolvedandtakenonnewmeaningsthanwhencreated.Thisexhibitwilltakeyouthroughdecades ofweddingdressstyles,andtraditions.CometotheopeningMay 16th,6pmtoenjoyafreereception withfoodprovidedbyTerryHills! http://www.hollandlandoffice.com

CrossroadsHouseSpringBasket Raffle- Savethedate-May11this theCrossroadsHouseAnnual SpringBasketRaffleatBataviaFirst PresbyterianChurch!WinaMother’sDaygiftformom!Enjoyahot dogorburger,refreshmentsand dessertwhiletakingachanceon yourfavoritethemedbaskets!PresaleticketsgoonsaleFridayMay 10,from3-6pm.DoorsopenSat May11,at12noon.Drawingstarts at3.Donotneedtobepresentto win.Basketdonationalsoaccepted 9-5anydaythroughMay3.Supportusinprovidinglovingcomfort caretothedying.

BROCKPORT

TheGatheringTable/Teen Closet- TheGatheringTable,free communitydinner,willbeheldat BrockportFirstBaptistChurch,124 MainSt.,onSunday,May19,121pm.Menu:OliveGardenstyle chickenpastacasserole,broccoli, anddessert.TheTeenClosetwillbe open11:30am-1pm.

DARIEN CENTER

TownofDarienHistorybylocal residents -Presentationsbylocal residentssharingthelocalhistory ofthetownofDarien.Joinusthe 3rdThursdayfrom6:30-7:30pmat theDarienDisciplesChurch,1951 BroadwayRd.,DarienCenter.

HAMLIN

HamlinMethodistChurchAnnualMeatloafDinner.Saturday, May18,4-7pm,HamlinMethodist Church,1742LakeRd.,Hamlin. Themealincludesmeatloaf, mashedpotatoes,peasorcorn, bread&butter,applesauce&cupcake.Eatinortakeout.Cost:$12. Calltoorder:(585)705-7213.

DID YOU KNOW?

The Academy of Nutrition and Dietetics reports that mushrooms contain about 15 vitamins and minerals, including folate magnesium, potassium, vitamin B6,and zinc.Mushrooms also are low in calories and rich in antioxidants, which can help to lower risk for inflammation.

OAKFIELD

ChairYoga -EveryThursdayfrom 10:00a.m.to11:00a.m.Opento all!Allequipmentisprovided!No RegistrationRequired!Walkinand joinus!TheGOOSECommunity Center,33SouthMainStreet,Oakfield.http://www. warriorhouseofwny.com

“We’veOnlyJustBegun”Sr. Luncheon -Tuesday,May21, 11:30-1:30pmattheSo.Alabama FirehallonRoute63(2230Judge Road,Oakfield).GuestSpeakerJustinHopkins,AssistantVice President/BranchManagerfromthe M&TBankinOakfield.Hewillbe expandingourknowledgeon Fraud,ScamandIDTheft.Thisisa veryimportanttopicandwecan neverhaveenoughinformationin caseithappenstoyou.Opentothe publicandjustaskthatyoubringa dish-to-passofyourfavoriterecipe ormakeadonationatthedoor? Enjoylunchandanafternoonof funwithOldandNewfriends. Questions:LaNoraThompson (630)888-8966.

SPENCERPORT

OgdenPresbyterianChurch PlantSale -Rainorshine.Thesale willbeheldinthechurchpavilion. Aniceassortmentofperennials, indoorhouseplants,andgardenrelateditemswillbeforsale.Join usSaturday,June1,9am-12pmat theOgdenPresbyterianChurch, 2400SouthUnionStreet,Spencerport.

ScavengerHuntRoadRally: The 4thSpencerportScavengerHunt RoadRallyisscheduledforMay 18thfrom12to3:30pm!We coverSpencerport,Brockport,HiltonandGates.Signyourteamof through5forgamesandfunasa family,twosome,friends!Bringone smartphonetodrivearounddoing activitiesandtakingphotos.Past activitiesincludedpretendingto proposeinfrontofthejewelers, swinginginapark,hittingacroquetballthroughwickets,hugging acowstatueandtakingapicture ofahorse.EarnpointsforWegmansgiftcards.Allnewcluesthis year.Moreinformationandregistrationathttps://givebutter.com/ SPRR24

SWEDEN

SwedenSeniorSingers Present their15thannualSpringConcert fortheBrockportCommunity.DirectedbyMaryellenGiese.AccompaniedbyGarySimboli.Special Guests-BrockportHighSchool Choir.DirectedbyKatelynMarasco.Friday,May17at7:00PM. AdmissionFree.FreeWillOfferings GratefullyAccepted.FirstBaptist Church,124MainStreet,Brockport.SwedenSeniorSingersisa chorusofenthusiasticsingingseniorsfromtheBrockportareawho rehearseweeklyattheSweden ClarksonRecCenterinBrockport andperforminnursinghomes, seniorfacilitiesandspecialmusical eventsthroughouttheRochester area.

Each mumbered row contains two clues and two answers. e two answers differ from each other by only one letter, which has already been inserted. For example, if you exchange the A from MASTER for an I, you get MISTER. Do not change the order of the letters.

TO YOUR GOOD HEALTH

By Keith Roach, M.D.

Diabetics Receive Great Results From a Plant-Based Diet

DEAR DR. ROACH: Your recent column about treating diabetes left me wondering. Diabetes, as I understand it, is usually a result of too much sugar being consumed. But consuming carbohydrates is not that different because they are quickly converted to sugar through the human chemical processes. So, why are you promoting a plant-based diet that is high in carbohydrates?

Consuming protein, which is easily obtained by eating meat, seems to be the answer to reducing the consumption of simple and complex carbohydrates that are quickly converted to sugar in our body. I’ve switched to a high-protein diet (both plant and animal protein), and my blood sugar has been very well-controlled for a couple of years. -- F.B.

ANSWER: Diabetes is not a result of consuming too much sugar. Type 1 diabetes is an autoimmune disorder where the cells that make insulin are destroyed by the body. Type 2 diabetes is a disease of insulin resistance and a relative inability to secrete insulin in response to a sugar load. In a person with Type 2 diabetes, consuming too much sugar in a short time overloads the body’s ability to respond, so their blood sugar goes up. It is persistent high blood sugar that is responsible for most of the damage to the kidneys, eyes, blood vessels and nerves.

I am careful about what I mean by a plant-based diet. While it’s true that a diet consisting entirely of maple syrup and orange juice would be extremely bad for a person with diabetes because of the concerns about blood sugar that you raised, a plant-based diet that is mostly vegetables, whole grains, legumes, fatty fish and nuts/seeds with moderate amounts of whole fruits does not raise blood sugar more than a standard Western diet.

The high fiber content of the legumes, whole grains and vegetables prevents rapid absorption, and the protein and healthy fat in nuts and fatty fish likewise slow stomachemptying. Finally, there is good evidence that people with diabetes have excellent results with this kind of diet. You are right that protein is important for a person with diabetes, but many high-protein diets based on meat also have high amounts of saturated fat, which increase the risk for heart blockages. In addition, saturated fat is a major cause of disease and death in people with diabetes. However, it is possible to have a healthy, high-protein diet with care.

***

Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu.

© 2024 North America Synd., Inc. All Rights Reserved

Magic Maze WORDS ENDING IN “ISH”

Being overweight or obese is a serious medical condition that can affect people of all ages. Carrying around too many pounds can be especially problematic for children because it may put them on the path to health problems that once generally only affected adults. Such issues include diabetes, high blood pressure and high cholesterol. The Mayo Clinic advises that childhood obesity can contribute to poor self-esteem and depression. Fortunately, improving kids’ eating habits, such as ensuring kids eat nutrient-dense, low-calorie foods, and increasing physical activity are two ways to help kids maintain healthy weights. Parents who have concerns about their children’s weight should consult with a pediatrician, who may recommend a body mass index test.

HOMETOWN PHOTOS

VENT BRIGHTER

Thank you

Library Etiquette

While shopping at the Geneseo Dollar Store, I had to go back out to the car because I had forgotten my money. A woman inside paid for my laundry detergent when I got back. I want to thank her. Her kindness is appreciated. I will pay it forward.

A Sincere Heartfelt Thank You

My pregnant granddaughter was visiting April 28th from Michigan. She had a problem with a front tire and the tire shop was hesitant about only doing 1 tire on a four wheel drive. My granddaughter was not able to afford 2 tires and a front end alignment. A female customer graciously paid for both tires and the alignment. This lady will never know how very much her generous gift was appreciated. May God bless you. Thank you so much.

Please teach your children how to act in a library! School age children are coming in, talking loudly, watching/listening to rude videos/music on high, leaving trash and being very disruptive! The library is a public space for all, not a playground or circus.

- Disgruntled Citizen

Sidewalk Falls

I moved from the city to this lovely small village. I am handicapped and need a walker to get around. Several times I have tripped over uneven slabs of pavement. I took a tumble twice this past Winter. Complete slabs are crushed. Who is responsible for the sidewalk?

NOW HIRING

Part-time and full-time available.

Warehouse Night Crew Manager

-Fill orders, load and route trucks

Cash and Carry Daytime Manager

-Enter and check orders, cash out customers

Contact

585-423-0994

during business hours and ask for Sam Jr. Or stop in and ask for an application.

Online POLL

The annual Met Gala brings together titans of industry as the major fundraiser for the Metropolitan Museum of Art’s Costume Institute, a collection including more than 33,000 objects representing fashionable dress and accessories since the 15th century. Which aspect of the annual Met Gala most intrigues you?

• Designers’ interpretation of this year’s theme

• Red carpet interviews with celebrities

• Charity aspect and historical significance

• Artistic performances

Poll ends 05-14-2024

Poll results 05-07-2024

May is Mental Health Awareness Month! Which of the following activities do you find most helpful for maintaining your mental well-being?

25.0% Regular exercise

16.7% Hobbies or creative outlets

16.7% Mindfulness/meditation

25.0% Talking with friends or family

8.3% Self-help books/articles

8.3% Journaling

We love hearing from you! Vote and make your voice heard when you visit www.gvpennysaver.com!

LPN Nurse Needed for Home Care

Part-time, weekends, evenings, and nights

Starting pay $36.67/hr. Albion Area.

If interested, please call 585-283-5288

York Central School

VACANCIES

• K-12 Music Vocal Teacher (6-12 vocal instruction)

• K-5 General Education Teacher

• 7-12 Earth Science Teacher

• 7-12 ELA Teacher

• 7-12 Special Education Teacher

• ESOL Teacher • Physical erapist

• Aide Positions

Continual Recruitment - Substitutes:

• Teachers (Certified and Uncertified)

• Aides/TAs • RNs/LPNs • Bus Drivers

All interviews begin upon receipt of application. Additional information and application available: www.yorkcsd.org

MOMENTS IN TIME

(The History Channel)

* On June 1, 1926, Norma Jeane Mortenson -- who would become known as the actress and sex symbol Marilyn Monroe -- is born in Los Angeles. During World War II, a photographer “discovered” the photogenic Norma Jeane working in a California munitions factory.

* On June 5, 1949, bestselling thriller writer Ken Follett is born in Wales. After college he wrote a novel just for the $400 advance, which he needed to fix his car. The book flopped, and after 10 more novels he finally broke through with “The Eye of the Needle” in 1979.

* On June 7, 1962, the banking institution Credit Suisse opens the first drivethrough bank in Switzerland in downtown Zurich. After mounting problems with Zurich’s downtown traffic led to fewer and fewer customers, the drive-thru was closed in 1983.

DID YOU KNOW?

Part-time to Full-time Administrative Position for New Wave Gutters in Holley

• Knowledge of QuickBooks a plus

• Must have organizational and good phone skills

On board training. $16-$18 per hour. Pay based on experience.

To apply call 585-659-2892 or 585-781-0228

Retirement can seem like it will never come for young professionals. But time can be a sieve,andretirementagecanarrive in the blink of an eye. Young adults who have not planned accordingly for retirement can find themselves in financial straits at a point in their lives when they want to kick back and enjoy themselves. Financial experts advise that financially solventpeopleshouldbeginsaving aggressively for their retirements early on. Ideally people should start saving in their 20s when they first leave school and begin their careers. The sooner one saves, the more time money has to grow. Vanguard says that the person who saves $4,500 per year over a career spanning 45 years can reach a goal of having more than $1 million in savings by the time he or she retires. Compounding interest and investment matches from employers can further secure professionals’ financial futures.

Level: Beginner

ANNOUNCEMENTS

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ART & MUSIC

EXPERTPIANOTUNING &REPAIR.Since1980.MusicianExtraordinaire,CharlesM.Freida, 585-426-2334.

AUTOMOTIVE

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HEALTH

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FOR RENT

PRESIDENTS’VILLAGE APARTMENTS:One&Twobedrooms,heat,water,highspeedInternetincluded.SeniorCitizenDiscounts Available!585-637-4450.

APARTMENTSANDOFFICES FOR RENT!24hrMaintenance.Pictures andVacanciesListedOnline.For MoreInfo:585-205-5221. OrleansDeGeorge@Gmail.ComApply Today!www.DeGeorgeManagement. com

SERVICES

NATE’SHANDYMAN: *Nojobtoobig/small. *Freeestimate. *Interior/Exterior *HoneyDoList *BasementWaterproofing *Roofs,*Windows,*Doors $59GutterCleaning 585-755-NATE(6283)

TIMCALLAGHANPAINTING

*Interior/Exterior *WallpaperRemoval *DrywallRepair *DeckStaining *Over25YearsExperience *FREEReasonableEstimates Tim,585-259-6758

INTEGRITYPAINTING

CallNOWtoFreshenUpfor Spring -Interior&ExteriorPainting -PressureWashing -CabinetRefinishing -Drywallrepair LicensedandInsured JamesPerry 585-524-9927 james@integritypnt.com

M&M’sE-ZRUBBISH REMOVAL

ResidentialJunkRemoval Cleanout... Estates,Hoarders,MoveOuts Attics,Basements,Garages,Barns Demo...Garages,Pools, Sheds,Barns BBBMember Mike,585-975-9019, 585-482-8366.

REGENCYFireplaceProducts. FIREPLACE/CHIMNEY SERVICES.We’reafull-line Regencydealer. Weoffersales, service,andinstallationonwood, gas,andpelletstoves,fireplaces andinserts.Chimneycleaning, crowns,liners,dampers,caps.42’ liftservice.SPENCERPORT SHOWROOMNOWOPENat 5236WestRidgeRoad,Spencerport.(Mon-Fri10-5;Sat11-4) Call/Text:585-356-5567 Email:dhw202@yahoo.com fireplaceandchimneyservice.com

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STUMPGRINDING Startingat$40 TREETAKEDOWNS CallorTextDominic, 585-766-7470

SERVICES

TREE & SHRUB PLANTING

CallorTextDominic, 585-766-7470

SEWINGMACHINEREPAIR, all makes.50plusyearsexperience.Call Chuck24/7:585-813-6854.Rapid turnaround,allworkdoneinstoreby Bailey’sSewingCenter.2079 LeicesterRd,Leicester,NY14481. StoreHours:11-4,6daysperweek.

DON’TPAYFORCOVERED HOMEREPAIRSAGAIN! American ResidentialWarrantycoversALLMAJORSYSTEMSANDAPPLIANCES.30 DAYRISKFREE/$100OFF POPULARPLANS.833-928-1051

Every spring is the only spring — a perpetual astonishment. ~ Ellis Peters

AGINGROOF?NEWHOMEOWNER? GotStormDamage?You needalocalexpertproviderthat proudlystandsbehindtheirwork. Fast,freeestimate.Financing available.Call1-888-878-9091.

WATERDAMAGECLEANUP: A smallamountofwatercancause majordamagetoyourhome.Our trustedprofessionalsdryoutwetareas &repairtoprotectyourfamily&your homevalue!Call24/7: 1-888-872-2809.Havezipcode!

JUNKCLEANOUTSERVICES: Ratesstartingat$49. CleanoutofAttics,Cellars, Houses,Barns,etc! Removalgarages,fences,etc. Also,Tree/BrushRemoval FastResponseTime SAMEDAYSERVICE! MasterCardorVisaaccepted. SpringCOUPONSPECIAL: Expires6-30-24 JDJunk&CleanoutService, 585-719-8004

NEEDANELECTRICIAN? Immediateresponse.Licensedand insured.Anyjobwelcomed.30 yearsexperience.Call 585-455-1626.

WANTED

WANTED COINS - CURRENCY USCoins,Currency,Collections HIGHESTPRICESPAID PrivateCollector Honeoye-Pittsford 585-322-5909

ANTIQUESWANTED: Coins. Furniture,Toys,Crocks,OilPaintings, Oil/FarmSigns,PedalTractors.Howard,FOXFARMANTIQUES, 585-226-6160,585-747-0193.

CHAPPELLSJUNKYARD: Freetowingofyourjunkcars, trucks,vans. WE’RELOCAL! Upto$500cash.Upto$5000for newermodels. 585-394-9450 www.chappellsjunkyard.com

MISC.

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BATH&SHOWERUPDATES inas littleas1day!Affordableprices-No paymentsfor18months!Lifetime warranty&professionalinstalls.Senior &militarydiscountsavailable. 1-877-543-9189

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Puzzle Answers This Week