Glaz 2013-07

Page 1

July 2013

Your conscious life

M A G A Z I N E

the POWer Of Clean enerGY alsO InsIDe: Pet Vacations | Thermography Beer Pairings | Energy Foods Rainwater Harvesting Science Fair Winners Green Living magazine is printed by a Sustainable Forestry Initiative速 certified printer.

Eco-Travel: Phoenix Learn about LightWorks Summer Drinks greenlivingaz.com


Save on an SRP Home Performance with ENERGY STAR® inspection. Looking for a bunch of ways to save energy at home? Get an SRP Home Performance with ENERGY STAR inspection. A participating contractor will check your AC, insulation, air ducts and more. Plus, you’ll get a report showing where you can save energy and money. For SRP customers, it’s just $99 (a $500 value). Saving never felt so good. See for yourself at savewithsrp.com.


Experience the Fresh and Exciting Flavors of Summer with New Frontiers Produce – We’re committed to providing the highest quality, most flavorful local and organic produce, including a wide selection of hard-to-find exotic fruits and vegetables for your culinary delight.

Meat & Seafood – We have the best tasting all natural meat, poultry and seafood, free of hormones, antibiotics, nitrates and artificial preservatives, served up by an old-fashioned butcher – for your pleasure and peace of mind.

Gourmet Deli & Bakery – Featuring hot and cold entrees and side dishes, sandwiches, fresh juices and smoothies and scrumptious homemade desserts to get your taste buds dancing with delight.

www.NewFrontiersMarket.com Flagstaff • 320 S. Cambridge Lane (corner of Butler and Sawmill) Sedona • 1420 West Hwy. 89A (In Old Marketplace) Prescott • 1112 Iron Springs Rd.

We’re all about your quality of life


departments

July 2013

Live Green 6 10 14

Destination Phoenix Super Foods

14

Pet Vacations

15

Photo by Lowaunz Farrow of Applewood Pet Resort

26

Photo courtesy of Alex Proimos at flickr.com/photos/proimos

Work Green 15 16 18 20 24

Deregulation by Any Other Name Learning About LightWorks Diversifying Arizona’s Energy Mix Getting the Whole Picture from Thermography Green in the News Photo courtesy of Quinn Dombrowski at flickr.com/photos/quinndombrowski

20

SPECIAL ADVERTISEMENT SECTION

Clean Energy

On the COVer July 2013

Your conscious life

M A G A Z I N E

Photo by Crista Alvey THE POWER OF CLEAN ENERGY ALSO INSIDE: Pet Vacations | Thermography Beer Pairings | Energy Foods Rainwater Harvesting Science Fair Winners Green Living magazine is printed by a Sustainable Forestry Initiative® certified printer.

Eco-Travel: Phoenix Learn about LightWorks Summer Drinks

Play Green 26 28 29 30 32 33 34 38

A Beer for all Seasonings Harvesting Rainwater Back To School Drive for Foster Children Arizona Students Shine at Intel ISEF Cool Outrageous Stuff He’s Green | She’s Green Recipes Green Scenes

greenlivingaz.com

2 greenliving | July 2013

Comment on this article at greenlivingaz.com

greenlivingaz.com


July 2013

Editor’s Note

Follow Green Living magazine and stay in touch with the newest topics on sustainability! /greenlivingazmag @greenlivingaz

I

have a confession to make. While we’ve been featuring Arizona staycations in the past few issues, and continue to do so this month with a fabulous eco-travel piece highlighting Phoenix, I stepped a bit out of our state’s borders last month. I ran as far from the 110-degree heat as I could to the northeastern part of our great country. Rhode Island to be exact— and Connecticut and Massachusetts. It was a working vacation, really. An Photo by Amaya Hurd educational excursion, if you will, and a much-needed visit with family. The New England communities, and my family, are rich with examples of living green. The way of life there reinforces the idea that green living is not just a fad celebrated by a few, but a lifestyle embraced in varying degrees by many, some as newly adopted habits and some as practices that span generations. My home base (a.k.a. my mom’s house in Greenville, Rhode Island) is a seven-acre property surrounded by woodland thick with oak, maple, birch and pine. Most of my working hours were spent on the front porch overlooking lush gardens that draw a dynamic mix of the feathered and furry. The blue jays, nuthatches, cardinals, and others vie for position on the bird feeders. They take flight when squirrels leap from a nearby umbrella tree and maneuver their way through the bars of the not-so-squirrel-proof feeders. Chipmunks and doves wait for spilled seeds below. Here, the roosters start crowing at 4:30 a.m. and the cows sound off throughout the day, depending on my brother’s proximity with the tractor which signals the promise of sustenance. I was working in my own personal paradise. Is it fair to say I was “working” when I was doing what I love in a place like this? On a day trip to Shelburne Falls, Massachusetts, I visited an organic herb farm and learned about some of their composting and harvesting methods. That same afternoon I found myself at an ice cream social where community members were being educated about GMOs. A drive through the communities revealed many backyard gardens. I grew up enjoying vegetables harvested from our own quarter-acre garden,

greenlivingaz.com

/greenliving /company/green-living-az-magazine /greenlivingaz

and although it’s smaller now, my mom’s tomatoes still have a delicious reputation. Conversations touched on a variety of environmental issues indicating a top-of-mind awareness. Those who read Green Living Magazine for the first time found it interesting and informative. Even though Green Living is based in Arizona, the topics we cover appealed to an audience some 2,700 miles away. (Well, about 2,200 miles, as the crow flies.) Since this issue focuses on energy, I was intently aware of the examples around me. Connecticut, and the other states I visited, all boast buildings powered by solar. In northwestern Massachusetts I visited the Montague Retreat Center, which regulates the building’s temperature using geothermal technology. At Salty Brine State Beach in Narragansett, Rhode Island, a towering wind turbine energizes a bathhouse. In the following pages you will find stories that touch on solar, energy co-ops, and deregulation. There is a story about boosting your own energy with nutrition. As always, we have included recipes, cool and outrageous stuff, and more stories to inspire you to live, work and play green.

Cheryl Hurd Editor-in-Chief

July 2013 | greenliving

3


M a g a z i n e Your conscious life

CHA PION. DIANA TAURASI #3

M a g a z i n e Your conscious life PUBLISHER

Dorie Morales

EDITOR-IN-CHIEF

Cheryl Hurd

CREATIVE DIRECTOR DIRECTOR OF OPERATIONS Your conscious life SENIOR ADVISOR COPY EDITORS

TWO CHANCES TO CATCH THE MERCURY:

JULY 2 @ 7PM MERCURY VS. NY AND

JULY 14 @ 3PM MERCURY VS. LA

LOWER-LEVEL TICKETS

START AT $12

M Crista a g Alvey a z i n e

Jeffrey E. Stein William Janhonen, LEED AP NAHB-CGP Aimee Welch M a g a z i n e Michael Ziffer

CONTRIBUTORS Haley Paul Jennifer Burkhart John Burkhart Aimee Welch Stephanie Goldfinger

Michelle De Blasi Kimbel Westerson Michelle Talsma Everson Haile Thomas Chris Davey

MEDIA CONSULTANTS Todd Beck Sheleigh Love Lizzie Santasiere Julie Mackenzie Debbie Plank Helen Tracey-Noren Katie Peige Alex Marinkovic

todd@greenlivingaz.com sheleigh@greenlivingaz.com lizzie@greenlivingaz.com julie@greenlivingaz.com debbie@greenlivingaz.com helen@greenlivingaz.com katie@greenlivingaz.com alex.marinkovic@greenlivingaz.com

EDITORIAL INTERNS Heather Finn

Courtney Coombes

CREATIVE INTERNS Alannah McNally Haley Rutherford

Yvonne Hodges

SALES & SOCIAL MEDIA INTERNS Kayla Bustos Stephanie Macpherson Rachelle Newsome Brianna Dale Brittany Smith 8502 E. Princess Dr. #240, Scottsdale, AZ 85255 480.840.1589 info@greenlivingaz.com www.greenlivingaz.com FOLLOW US: /greenlivingazmag /greenlivingaz /green-living-az-magazine /greenlivingazmag /greenlivingaz /greenlivingaz SUBSCRIPTIONS | greenlivingaz.com/subscribe 12-Issue Subscription $39 24-Issue Subscription $59 12-Issue Digital Subscription $12 ADVERTISING | sales@greenlivingaz.com EDITORIAL | submissions@greenlivingaz.com

602.252.WNBA (9622) PHOENIXMERCURY.COM

4 greenliving | July 2013

Please recycle this magazine Green Living magazine is a monthly publication by Traditional Media Group. Periodical rate postage paid at Scottsdale, AZ. Publisher assumes no responsibility for unsolicited or contributed manuscripts, photographs, artwork or advertisements. Entire contents © 2013 Traditional Media Group. All rights reserved. Reproduction or use of content in any manner without permission by the publisher is strictly prohibited. Opinions expressed in signed columns and articles do not necessarily reflect the views of the publisher. Submissions will not be returned unless arranged to do so in writing. Subscription is $39 per year or digital subscription is $12 per year. Bulk and/or corporate rates available. No representation is made as to the accuracy hereof and is printed subject to errors and omissions. Green Living magazine is printed on recycled paper.

greenlivingaz.com


are you dealing with

cancer Lyme disease irritable bowel or cardiometabolic syndrome

?

diabesity, high blood pressure, high cholesterol

find answers at the most advanced integrative

medical center in the Southwest specializing in

innovative treatments for chronic health conditions Call (480) 240-2600 to schedule a FREE 15-minute consultation or email info@ArizonaAdvancedMedicine.com

offering treatments for • Integrative Cancer Care • Low-Dose Chemotherapy (IPT) for Lyme and Cancer • The Most Advanced Bio-Energetic Devices • Breast Health • Lifestyle Counseling

• • • • • •

Lyme disease Nutritional IVs Well Women’s Exams Bioidentical Hormones Thermography Preservative-Free Allergy Testing and Treatment (foods, pollens, molds, chemicals)

Arizona Center for Advanced Medicine 8841 E Bell Road, Scottsdale, AZ 85260 / www.ArizonaAdvancedMedicine.com


feature eCO-traVel Cheryl

Dorie

THINGS TO DO PIESTEWA PEAK 2701 E. Squaw Peak Drive, Phoenix One of the more popular hiking trails in Phoenix, Piestewa is located a relatively short cab ride away from the heart of the city. Though the climb might be tough, the views from the peak make all the sweat and hard work worth it. We recommend hiking in the early morning to avoid the uncomfortable (and sometimes dangerous) heat. The trails open at 5 a.m., so arrive as early as you can to begin your hike before the temperature climbs. And don’t forget to bring lots of water.

Photo by Crista Alvey

DestInatIOn

PhOenIX

GREEN VACATIONING IN THE VALLEY OF THE SUN BY HEATHER FINN

W

hether you’re visiting for the first time or you’re a Phoenician born and raised, you’re always bound to find something new and exciting to do in our state’s capital. Site Selection Magazine recently rated Phoenix the seventh most sustainable metro area in the nation, making it an ideal destination for eco-travelers from near and far. Planning the perfect green trip to the Valley of the Sun can be a lot of work. But have no fear—we’ve compiled a list of eco-friendly hotels, restaurants, shops and other vacation destinations you won’t want to miss. So pack your bags for that trek to the city or that staycation in your own backyard. Grab your bike or scope out a Phoenixbased green cab company (Clean-Air Cab and Discount Cab both offer eco-friendly options) and get ready for your eco-vacation.

26 greenliving greenliving || July July 2013 2013

DESERT BOTANICAL GARDEN 1201 N. Galvin Parkway, Phoenix You may already know that the Desert Botanical Garden offers 140 acres of beautifully arranged outdoor plant displays. What you might not know, however, is that you can enjoy the garden in the dark. From 7 to 9 p.m. every Thursday and Saturday during the summer, visitors can enjoy the Garden’s adventure-filled flashlight tours. Though great for families, don’t be fooled into thinking that these tours are just for kids. In fact, the Garden’s Print and Advertising Manager, Renee Immel, says that, especially with the opening of their restaurant, Gertrude’s, the Garden is the perfect place to go for date night. “It’s a whole different experience at night,” Immel says. “Plus it’s a lot cooler, which is definitely a huge benefit.” So if you’re looking to spend time enjoying the great outdoors without climbing a mountain, grab your flashlight and your loved ones at sunset, and visit the Desert Botanical Garden. ROOFTOP YOGA 2 E. Jefferson Street, Phoenix The Hotel Palomar is taking hot yoga to a whole new level. Spiritualists and fitness enthusiasts alike will surely enjoy this weekly series, which will be held every Monday night through Sept. 2. Yogis can participate in an hour-long flow yoga class, led poolside on the hotel’s rooftop by a different local instructor every week. And, as a bonus, happy hour prices can be enjoyed at the rooftop bar after class is dismissed! Maybe you’ve got two kids who are begging to spend a day at the Oasis Water Park and a night perusing the Desert Botanical Garden with flashlights in hand. Or maybe you and your spouse are hoping for a relaxing afternoon spent browsing through the recycled T-shirts at Boutique Solie, and nurturing cups of organic coffee at Fair Trade Café. Regardless of what defines your dream vacation, we think Phoenix might just be the place to find what you’re looking for—and more.

Comment this article articleatat Comment on on this greenlivingaz.com greenlivingaz.com

greenlivingaz.com

Jeff


eCO-traVel feature Cheryl

Dorie

Jeff

CHILDREN’S MUSEUM OF PHOENIX 215 N. 7th Street, Phoenix “Kids know how to play,” says Nancy Stice, Director of Exhibits and Facilities at the Children’s Museum of Phoenix. This museum is a testament to that. Located in a 1914 school building and chock-full of repurposed works of art and play places, the museum is free of any instructive signage, giving children the opportunity to do what they want to do with the museum’s many resources. Kids can race through the three-story Schuff-Perini Climber, play pretend in the Someplace exhibit or channel their creative energy in the art studio. In the end, everything that’s created in the museum goes right back into bettering the museum itself. “We like to get kids and parents involved in art projects that ultimately become part of something bigger,” Stice says. “It builds ownership.” Although the Children’s Museum of Phoenix targets children up to age 10, it makes for a day full of learning and fun for all members of the family. The museum also offers themed adult nights three to four times a year, giving those who are still kids at heart the opportunity to sip on a glass of wine and frolic around the museum, Photo by Heather Finn child-free.

DINING GREEN: THE AMERICAN VEGETARIAN 2022 N. 7th Street, Phoenix Don’t be scared by the word “vegetarian” — whether or not you’ve eliminated meat from your diet, Green will appeal to you, Chef Damon Brasch says. When initially starting the restaurant, Brasch looked to create an environment where plant-based foods could be accepted and embraced by everyone. “I want to take the taboo out of ‘vegan,’” Brasch says. It seems he’s done just that. In fact, if the “meat” wasn’t labeled “mock chicken” on the menu, you might not have known—or cared—that it wasn’t meat! Plus, the pint-sized restaurant is chock-full of character, making it not only a good restaurant but also a destination point for the Phoenix ecotraveler. When you’ve finished your meal at Green? Head next door to Nami, the sweet shop also dreamed up by Brasch. Here, you’ll find all things vegan as well —including Brasch’s infamous vegan soft serve ice cream.

greenlivingaz.com greenlivingaz.com

TRUE FOOD KITCHEN 2502 E. Camelback Road, Phoenix Greatly renowned for implementing Dr. Andrew Weil’s antiinflammatory diet, True Food Kitchen is also a big proponent of sustainability. By making a conscious effort to purchase many of its ingredients from local food sources, the restaurant supports local farmers while providing visitors with a trendy, organic vibe. Plus, at this particular location in the Biltmore Fashion Park, you can treat yourself to a little shopping after a delicious, healthy meal. DISTRICT: AMERICAN KITCHEN AND WINE BAR 320 N. 3rd Street, Phoenix If you’re in search of the perfect combo of traditional yet elegant American cuisine, organic and sustainable meals and live jazz music, District is the place for you. Gathering its seasonal ingredients from local and organic farmers, the restaurant prides itself in producing sustainable, one-of-a-kind dishes, as well as American-made alcoholic beverages. Spend your evening soaking in the upscale atmosphere while sitting on the open-air patio and listening to the live, local talent. FAIR TRADE CAFÉ 424 N. Central Avenue, Phoenix The name “Fair Trade” is far more than just a name: this coffee shop ensures that all of the ingredients it purchases are certified fair trade and organic, meaning that the local farmers from whom they are bought are guaranteed fair wages, and work under safe conditions. The shop has a relaxed and unique atmosphere, and a menu that includes sandwiches and salads in case you need a little something to accompany your caffeine fix.

Photo by Heather Finn

July 2013 2013 || greenliving greenliving 73 July


feature eCO-traVel Cheryl

LODGING

Dorie

your inner-tube and watch a film… It’s very conducive to families.” Book your reservations here and your kids (and your body temperature) will thank you. As will the planet—the Arizona Grand pursues all sorts of green initiatives, from compact fluorescent lighting and low-flow showerheads in guest rooms to the use of organic products in the spa and a evaporation-reducing technology in the swimming pools.

ARIZONA GRAND RESORT & SPA 8000 S. Arizona Grand Parkway, Phoenix Let’s face it—mid-summer is probably not the most ideal time to travel to Phoenix. (“But it’s a dry heat!” will only get you so far.) Luckily, the Arizona Grand Resort offers a solution: the Oasis Water Park. SHERATON PHOENIX DOWNTOWN HOTEL “It could be a stand-alone water 340 N. 3rd St., Phoenix park in itself,” Managing Director The Sheraton in downtown Phoenix offers Richard Behr says. “However, it’s guests a luxury experience for a reasonable private and used exclusively by price. With an outdoor pool and the our guests.” relaxation-ready Club Lounge, the hotel Complete with a wave pool, offers a variety of opportunities to beat the lazy river, super-sized hot tub summer heat. and the park’s biggest claim to Photo courtesy of Arizona Grand Resort & Spa The hotel is green-certified by the Arizona fame—an eight-story water slide Lodging and Tourism Association, making it an eco-friendly tower— Oasis offers all you need to escape the heat and enjoy and luxurious option. Plus, the Sheraton’s location in the heart a perfect day. of the city makes it a smart choice for someone hoping to “We’ve got these ‘Island Nights’ with these wonderful spend the day exploring downtown Phoenix. buffets,” Behr says. “And ‘Dive-in Movies’ so you can lounge in

Prepare to Relax... in your Green Cleaned Home. Self-employed people are one of the safest investments a bank • Green, Allergy-Friendly Cleaning Valleywide could make, yet everyday small • One-Time, Weekly, Bi-weekly, Tri-weekly, Monthly business owners are denied home • Easy Free Estimates by Phone or Email Make Frontier Financial of Arizona your loans for no reason other than the • Bonded, Insured, Trusted next call when looking for a loan for lack of understanding of how to read your next home purchase or refinance. a tax return! EcoHouseCleaning.com We look forward to serving you. Green Cleaning Products and Maid Services At Frontier Financial of Arizona, for a Cleaner World and Home we specialize in qualifying Ranic borrowers using their business & 480.535.7960Traci Phoenix Metro Frontier Financial of Arizona personal tax returns. If you are not 520.834.8040 Tucson Metro Mortgage Planner - NMLS 17167 th quite ready for a loan, we will work 21639 N 12 Ave #200 Put your feet upPhoenix, this summer AZ 85027 with you and your CPA to determine OFF602.635.2399, YOUR FIRST Option 1 when you will be. traci@ffaz.us HOME CLEANING

25%

frontierfinancialaz.com

*New clients only. Other restrictions may apply. Regular hourly cleaning rate is $25 per maid per hour.

AZ BK 0910428 NMLS 815533

4 8 greenliving | July 2013 2013

Comment this article articleatat Comment on on this greenlivingaz.com greenlivingaz.com

greenlivingaz.com

Jeff


eCO-traVeL feature Cheryl

Dorie

Jeff

SHOPPING BOUTIQUE SOLIE 1020 N.1st Avenue, Phoenix Situated in a historical complex (check out the massive, ‘40s-era “My Florist” sign hovering over the building for reference), you can tell Boutique Solie is eclectic before you even step inside the door. Owner Beth Soliere, who started the shop in Scottsdale but recently moved to central Phoenix, prides herself in keeping her store just as unique as the building it’s in. “I try to fill my store with things you won’t find anywhere else,” Soliere says. “There aren’t any duplications.” With purses made of recycled materials and clothing lines like A Lot to Say, which makes its T-shirts from repurposed plastic water bottles, the boutique is an eco-shopper’s dream. And don’t forget to check out the artwork displayed all around the store—it’s all made by local artists, and switched out regularly so that you never know what you might see.

DAPPER + DASH Sold at Frances Vintage, 10 W. Camelback Road, Phoenix If you’re looking for a shopping experience that will appeal to the guys, check out Frances Vintage. The store carries the repurposed material bowties made by Dapper + Dash. Each tie is handmade, and, as they aren’t mass produced, you’ll always end up with a unique product. The bowties are created from repurposed vintage clothing and packaged in sustainable, locally made material. By buying a Dapper + Dash bowtie, you’re supporting local artists and securing a totally unique piece. What a great gift these wearable works of art would make!

Eco-travel: Destination Phoenix is the first of an ongoing feature that highlights eco-friendly travel destinations in Arizona.

Premium wines wines from from crisp crisp & & fruity fruity Premium to bold bold & & complex complex to Photo Photo by by Tomas Tomas Castelazo Castelazo

Private tours, tours, tastings, tastings, luncheons luncheons or or special special Private events in in our our Vintage Vintage Room Room may may be be arranged arranged events

MARK YOUR YOUR CALENDAR CALENDAR MARK FOR OUR OUR 2013-2014 2013-2014 FESTIVALS FESTIVALS FOR Harvestfest — — Sat. Sat. & & Sun. Sun. Aug Aug 33 & & 44 Harvestfest St. Martin’s Martin’s New New Release Release Festival Festival Sat. Sat. Nov Nov 99 St. 36thth Annual Annual Blessing Blessing of of Sonoita Sonoita Vineyards Vineyards 36 Sat April April 26 26thth,, 2014 2014 Sat

290 Elgin-Canelo Elgin-Canelo Road, Road, Elgin, Elgin, AZ AZ 290 55 miles miles south south of of Tucson Tucson and and Green Green Valley, Valley, AZ AZ 55

greenlivingaz.com greenlivingaz.com

Open daily daily from from 10am 10am to to 4pm 4pm Open except major major holidays holidays except SonoitaVineyards.com •• 520.455.5893 520.455.5893 SonoitaVineyards.com

July 2013 | greenliving July 2013 | greenliving 95


health & Wellness

SUPERFOODS:

THE natural SIDE OF enerGY BY STEPHANIE GOLDFINGER

M

any of us automatically reach for a cup of coffee for a quick pick-me-up throughout the day (guilty as charged). While coffee can be pretty amazing, we develop a tolerance over time, needing more and more to get the same boost. I’ve been on the hunt for alternative forms of pep to my afternoon espresso shot, and have become captivated with something pretty incredible— Superfoods. These supercharged items are so packed with nutrients they can actually provide a more natural and beneficial way to increase your energy, while improving your overall health. Superfoods also are reported to assist with such things as weight loss, illness, depression and aging. Some of my favorites from the long list of energyproducing superfoods are chia seeds, goji berries, and cacao—all of which pack a huge punch for their tiny size. CHIA SEEDS Derived from the Mayan language, the word chia means “strength.” Aztec warriors relied on chia seeds to boost energy and increase stamina. Today this tiny seed is a favorite of athletes, who tout it as an endurance-enhancing superfood. Because chia seeds take on 10 times their weight in water, they keep you feeling full (great for weight loss) and naturally hydrated for longer. They help aid in the effective absorption of nutrients and balance electrolyte and glycemic levels. A complete protein, these seeds provide all the essential amino acids and are a source of fiber, protein, iron, calcium, antioxidants, and Omega 3 essential fatty acid.

10 greenliving | July 2013

GOJI BERRIES The goji berry, also called the wolfberry, is a bright red berry that is native to China, and is usually eaten in a dried, slightly chewy form. Gojis have been used in Eastern medicine for thousands of years for various ailments, one of which is low energy. Low on the glycemic index, they can help you to avoid those sugar spikes that can lead to energy crashes. Goji berries also contain a ton of B1 (thiamin), the vitamin that is essential for converting carbohydrates into energy, and 18 essential amino acids and B vitamins, key components for energy and stress release. Jam packed with antioxidants and vitamin A, gojis help combat premature aging, protect your eyesight, and promote circulation and a strong immune system. CACAO Cacao has been a dietary staple in South American culture for thousands of years, and they were so valued that the beans were even used as currency in Aztec society. The full name of the tree, Theobroma Cacao, translates from Greek to mean “Food of the Gods”. Cacao powder is often confused with the more commonly used cocoa powder, but unlike cocoa powder, cacao is raw, unadulterated and completely separated from all cocoa butter. Cacao powder is an excellent source of immune-boosting antioxidants, contains high levels of essential minerals including magnesium and iron, and is rich in healthy dietary fiber. Best of all, cacao products contain the alkaloid chemicals theobromine, phenylethylamine and anandamine, all of which help boost serotonin, the chemical that makes you feel “up,” happy and energized.

Comment on this article at greenlivingaz.com

greenlivingaz.com


health & Wellness

SUPERFOOD GRANOLA BOWL COOK TIME: 30 MINUTES YIELD: 4 SERVINGS INGREDIENTS GRANOLA 1 cup of shredded dried coconut 4 cups toasted oats ½ cup slivered almonds 1 Tsp. kosher salt ½ cup honey 4 Tbsp. butter or coconut oil

YOGURT* 1 cup plain Greek yogurt 2 Tbsp. cacao powder 1 Tbsp. chia seeds 1 Tbsp. agave TOPPING 4 Tbsp. goji berries 4 Tbsp. cacao nibs

DIRECTIONS 1. Preheat oven to 300 degrees. 2. Combine the oats, coconut, almonds, and salt in a large mixing bowl. 3. In a small saucepan, melt the butter and honey on low heat. 4. Mix the dry and wet ingredients with a wooden spoon or rubber spatula until the dry ingredients are coated. 5. Spread the mixture on a large baking sheet lined with parchment paper.

6. Bake for 25 minutes. 7. While the granola is baking, make your yogurt by whisking together yogurt, chia seeds**, cacao powder, and agave (whisk well, the cacao tends to clump). 8. Remove granola from oven and cool. 9. Place 1 cup of granola in a bowl, top with ¼ cup of yogurt, and sprinkle with 1 tbsp. of goji berries and 1 tbsp. of cacao nibs and serve! Store leftover granola in an airtight container.

*Vegans, skip the yogurt and combine your chia seeds with your favorite nut milk or nut yogurt. Honey can be substituted for agave. **By combining the chia seeds with the liquid of the yogurt or milk, we create the chia gel that has all those fabulous benefits for your body. Stephanie Goldfinger is a vegetarian and vegan chef and the owner of Cooking for Luv cookingforluv.com in Los Angeles.

Creating beautiful smiles everyday • Free new patient exams and second opinions • Affordable orthodontic care • Silver, clear braces & Invisalign • Convenient hours, Saturdays available • Payment plan options available

FREE IPOD OR ORAL-B ELECTRIC TOOTHBRUSH FOR NEW PATIENTS STARTING TREATMENT!

RECEIVE

$500 OFF

OUR STANDARD FEES FOR ALL

COMPREHENSIVE TREATMENTS WHEN YOU MENTION THIS AD

Samantha Vu, DMD MS & Shadow Asgari DDS MS 4840 E. Indian School Rd Suite 107, Phoenix, AZ

greenlivingaz.com greenlivingaz.com

3336 E. Chandler Heights Rd Bldg 2, Suite 111, Gilbert, AZ

sonoransmile.com 480.988.0028

July 2013 | greenliving 11


ADVERTISEMENT

Is It Possible To Eat Healthy Anymore? With over 84,000 toxic chemicals in our environment, no wonder why staying healthy has become a tough task. At least 2100 known chemicals are in our drinking water with more being introduced all the time. No one, including the scientists can keep up. Who knows what you are really eating and drinking every day? The average consumer isn’t aware of the poisons we all are consuming. I know I wasn’t. LOOKING FOR ANSWERS: I was buying organic food, bottled water and vitamins, trying everything to stay healthy. I thought I knew what I was doing. I listened to credible doctors, read books, went to numerous seminars over the years and woke up one day, only to find I had been wasting my money. Until you understand how the human body works and what it needs to stay well, it’s impossible to stay well, and you can’t fix it by yourself. IN SEARCH OF A HEALTH MECHANIC: It’s like taking your car to someone who is not a mechanic to fix it. They can’t, without the knowledge about the multiple systems that make that car go. It’s all connected together—if just one thing goes wrong, it doesn’t work right. The human body is the same way. You have hundreds of processes going on at the same time. When one of those systems isn’t functioning correctly, the whole body begins to wear out, break down and eventually fall apart. When it comes to our car breaking down, we get it fixed immediately. Why, when it comes to our health, do we neglect it until it’s too late or it’s a major challenge to fix it? The bigger question is who can fix it? The human body can and does heal itself when given what it needs, but toxic water and foods overwork all of the body’s systems. The human body has become a toxic dump for what we call food and water! IN NEED OF A CLEANSE: The body must cleanse itself before it will use its energy to heal. The body must protect itself first. Clean water is your body’s best defense. I am not talking about drinking reverse osmosis water or bottled water. Neither have what your body needs to do its job. While one may be clean of chemicals, it is robbing your body of minerals. The bottled water business has made billions of dollars

while simply filtering the water, and in some cases is no better than tap water. PROCESSED FOODS: This generation is what I call the bag, box, can, fast food junkies. If we can’t get food or water in one of those forms we typically don’t eat or drink it. Even when we buy organic foods, we still are missing the entire ship, far beyond missing the boat! CHEMICALS AND PESTICIDES: Just 100 years ago, many of the chemicals being used today did not exist, at least not in a known form. Where do crops and animals get their water? The water they drink is the same that we drink. Most food is treated with pesticides with oil-based petroleum that doesn’t wash off, even some foods labeled organic. Is there a guarantee that there are no pesticides on the food? GENETICALLY MODIFIED FOODS: The newest threat to our health is genetically modified organisms, or GMOs. Simply put, if it has no seed, it’s a GMO. When insects eat these plants, it disrupts the activity in their stomach and they die from it. Unless you ask or know how to tell, chances are it has pesticides in it or on it, and GMO foods are now invading our food chain. TAKE CONTROL OF YOUR HEALTH: The bottom line is until you know what, you will never understand why! We are on a mission to teach people what we have learned about staying healthy in today’s overburdened toxic world. We are offering free educational classes valley-wide to help people who want to know what and how. There is so much you can do to stay well. According to the American Cancer Society, 1 out of every 2 men and 1 out of every 3 women will develop cancer. You don’t have to become a statistic!

If you would like to learn more, Vickie Johnston speaks every Thursday at the 18° Neighborhood Grill inside the Ice Den at 9375 E. Bell Road Scottsdale, AZ. 5:00 p.m. - Get Your Health Fix meeting 7:00 p.m. - Get Your Water Fix meeting Or join us for one of our Health Talk Calls, Tuesdays & Fridays at 5:00 p.m. at 559-726-1300, PIN 757969#


My Health Fix

Based in Nature, Backed by Science

Our range of scientifically formulated products allow you to feel better, to look better, to live better! From your daily Core Nutrition needs to personalized Targeted Solutions—we have the proven program that will allow you to achieve optimal health and vitality!

start with core nutrition

Pro Vitality+ Daily Whole Food Nutrition for Lifelong Vitality

NeoLifeShake For Daily Nutrition & Weight Management

Tré

Clarity • Longevity • Vitality

add personalized targeted solutions for specific health needs

choose the cleanest healthiest water

UltraWater Ionizers ™

Contaminant free. Energized. Alkaline. Antioxidant. UltraWaterTM patent-pending, double-filtered ionizers are the only ionizers that are EPA certified lab tested to remove 99.9% of contaminates and create the world’s cleanest, healthiest water.

Contact Vickie Johnston to order • 480-800-7313 • info@MyHealthFixStore.com • MyHealthFixStore.com • AlkaDiva.com

My Health Fix Store coming soon! 10768 Grand Ave, Sun City, AZ


pets

sit&staY

BOOK YOUR PET’S VACATION BY COURTNEY COOMBES

S

ummer is a time for relaxation, luxurious vacations and getaways. As July 4th is approaching make the decision to treat your favorite furry friend to a special getaway. The Valley of the Sun welcomes many options that are exceptional – pet boarding being one. Say “goodbye” to the days of dull and boring boarding, and say “hello” to luxurious rooms, large play areas and unending pampering for your pet. SONORAN DESERT PET RESORT Sonoran Desert Pet Resort has a variety of suites and condos to choose from. Whether your pet needs more room to jump around or would enjoy a more peaceful suite, Sonoran Desert has plenty to offer. Each room includes TVs, stainless steel water and food bowls, and plush bedding, making any canine visitor right at home. This deluxe pet resort is proud of their indoor dog park, which utilizes the latest artificial turf. Don’t worry; although Spot will be “getting down” he won’t be getting dirty. The park is cleaned with high water pressure and disinfectant solutions promoting a bacteria and odor free play area. APPLEWOOD PET RESORT While looking for exceptional boarding facilities for your pet, Applewood Pet Resort, located in Paradise Valley, just might be right up your alley. Staff is on location 24 hours a day to make sure all of your pets needs are met. Applewood also features a large, specially designed, boneshaped dog pool. If you choose this activity for Spot, he will have one-on-one time with a staff member – can you imagine how happy he will be to have an entire pool to himself? After enjoying an entertaining pool session in the Arizona heat, Spot will have plenty of time to cool down in his climatecontrolled suite.

Photo by Lowaunz Farrow of Applewood Pet Resort

Alicia Fremling, Director of Resort Operations, said the staff of the resort is very passionate about what they do. “There is someone on property 24 hours a day. It’s something we are prideful about,” Fremling said. “Everyone who works here is a very vigilant parent, and we want to make sure we are treating them each like one of our own pets.” Not only does Second Home cater to animals, but also to the environment. “In addition to the zero landscaping and the natural sunlight in each pavilion, we have 14 air conditioning units which are energy-recovering units. These are very positive things for the environment,” Fremling said. If you are not used to leaving your pet at a resort, have no fear. Each resort has a variety of amenities and activities for a true pet vacation. Before choosing a location, be sure to research resorts carefully to find one that is right for your pet.

SECOND HOME PET RESORT As the name suggests, Second Home Pet Resort, in Phoenix, is just that; making boarding feel like a trip to grandma’s house with the feel of a true “second home.” If you are indecisive you may have a difficult time choosing from the abundant supply of suite options this resort has to offer. Some suites include flat panel TVs, adjoining outdoor patios and private pavilions. Don’t worry about having withdrawals from seeing Spot, because this resort offers an Internet PetCam. You will be able to check in on Spot throughout the day using your computer or Smartphone. Individual play sessions, water park play and cuddle time are only a few of the activities you can chose for your pet as he takes a vacation of his own.

14 greenliving | July 2013

Comment on this article at greenlivingaz.com

HELPFUL QUESTIONS TO ASK PET RESORTS 1. Is the facility staffed 24 hours a day? 2. Where do dogs have potty breaks and how often? 3. What is the total time dogs spend outside of their suite (kennel) each day? 4. For cats, how frequently is the litter scooped or changed out completely? 5. Can the care attendants administer medication, vitamins or injections if necessary? 6. What does the cost of the suite (kennel) include? 7. What are the feeding policies? Do they require clients to bring their own food? Do they offer house food? 8. What other additional activities are available for guests (pets) during their stay? 9. Are grooming services available?

greenlivingaz.com


feature

DereGuLatiOn

BY ANY OTHER NAME

BY KIMBEL WESTERSON

P

DEREGULATION AND GREEN ENERGY While retail competition is intended to offer more options to the consumer, how this change might affect green energy is unclear. Currently, the ACC mandates that the state’s regulated utilities provide 15 percent of their electricity from renewable energy sources by 2025. If green power is more DEREGULATION 101 readily available, it may mean a more competitive rate. In a Arizona’s utilities are provided according to predetermined geographical districts, and the ACC oversees rates. If the utility competitive market, consumers might be allowed to choose exclusively green power, or providers that have developed the market was opened to retail competition, consumers would greatest percentage of renewable energy. choose their energy provider. The idea is that when the market Happily, Arizona leadership continues to promote an is competitive, customers reap the benefit of lower prices. expanding solar agenda. According to Leisa Brug, Director of More than a dozen states have deregulated electric utilities, the Office of Energy Policy and Energy Policy with mixed results. Perhaps the most Advisor to Governor Jan Brewer, Arizona is notorious incident in deregulation was the ranked third in the nation for both the number California electricity crisis in 2000 and 2001 “Currently, the of jobs associated with solar, and megawatt when markets were manipulated by energy ACC mandates that production of solar energy. exporters in other states (Texas corporation the state’s regulated Enron, most notably) causing rolling utilities provide 15 WHERE THIS LEAVES US blackouts throughout the state. percent of their Right now the ACC has a pilot program in place If retail competition was approved, electricity from that allows large commercial companies to Arizona would have to choose “closed state” renewable energy choose their energy provider, and the feedback or “open state” policy. In a closed state, sources by 2025” from companies is positive. However, discussion a customer can purchase power from any about transitioning to a completely open retail provider, but the monthly bill is paid to the market is just starting. entity that delivers the power. However, in Whether you agree with free market utilities an open state, the consumer contacts the provider directly and arranges to buy power directly at the rate or not, questions about the state’s commitment to green energy and subsequent incentives must be considered. Would nonoffered. renewable prices drop to the point that further investment in And not every state experiences lower electric costs. This year, Texas marked its 10th year of deregulated utilities. In that green energy would be impossible? Or would competition and time, the state experienced a 16 percent increase in its rates – a sale of energy to the highest bidder drive up prices, making green energy more competitive? Would an energy company far cry from what one would assume to be more competitive have motivation to expand or build new facilities, green or not, (i.e., lower) rates. if rates are no longer predictable? This is not the first time a competitive utility market has Whether it’s called deregulation or retail competition, been discussed in Arizona. Beginning in 1994, the ACC began perhaps the real name for this current scenario is “wait the process of deregulating the state utility market, but in and see.” 2004, the attempt was curtailed by a judgment by the Arizona Court of Appeals. lease don’t call it deregulation. The policy change currently under discussion by the Arizona Corporation Commission (ACC) has now been dubbed “retail competition,” and would open the presently regulated market.

greenlivingaz.com

July 2013 | greenliving

15


business innOVatiOn

Cheryl

Dorie

LEARNING ABOUT LIGHTWORKS A CONVERSATION WITH ASU GIOS DIRECTOR GARY DIRKS BY CHERYL HURD

CO2 out of the air and break it down into molecules, sugars, proteins and lipids. Researchers are using the bi-product of the algae to produce fuel. Depending on the harvesting methods, algae can produce a bio crude or bio diesel. Scientists are also studying cyanobacteria, an organism that can be genetically modified to excrete a molecule that converts to jet fuel.

A

t Arizona State University, lightinspired research extends far beyond solar panels, down to the tiniest single-celled microorganisms. Complex studies are underway that explore the use of light for energy. The research falls under the umbrella of LightWorks, a program with a comprehensive approach to solar energy. Gary Dirks, director of LightWorks, Algae Technology Public Private Partnership and the Global Institute of Sustainability, says it will take public understanding, societal change, supportive policies Photo by Jolene Eder and the right business connections to maximize the benefits of the research being done. UNDERSTANDING LIGHTWORKS Dirks is an energy man. The former president of BP AsiaPacific and BP China came to ASU to direct the program that coordinates all of the light-based research being done. LightWorks refines the idea of light-based research into energy. ”When we talk about solar in the context of LightWorks, we don’t just mean solar panels. There are a range of technologies, some for generating electrons and some for generating fuel. LightWorks is very much about solar-based energy but not simply photovoltaics.” The program includes photovoltaics, which utilizes electrons from sunlight, photovoltaic panels, artificial photosynthesis, and studies using algae and cyanobacteria. It is a comprehensive program that combines technology with social and economic components. ABOUT THE RESEARCH ASU is best known for its research on photovoltaics, solar cells and basic research on ultra-high efficiency of the cells. But the research being done at LightWorks also includes battery technology, micro grids and smart grids, power systems, transmission of electricity, systems modeling, and pricing modeling. There also is interest in concentrated solar thermal power, whereby the sun’s energy is concentrated on a receiver that gets very hot and uses the heat to generate power. When it comes to renewable fuel, the tiniest organisms may hold some pretty big answers. ATP3 is establishing a national network of algae test beds and, as director of ATP3, Dirks is leading research efforts to explore how to combine carbon dioxide, water and sunlight to make fuel. Photosynthesis is used by plants, in this case algae, to pull

216 greenliving greenliving| |July July2013 2013

BEYOND TECHNOLOGY Arizona can be a test case for how solar-based technologies evolve and are implemented into the future, Dirks says. “We have fantastic solar energy. We have a growing population. We have interesting and complex politics. So you have a lot of the elements you would want to have to think about both the technical and the social side of deployment of renewable solarbased energy.” Energy efficiency is an important component to the work being done, Dirks says. “If we are going to deal with sustainability that revolves around energy you have to look at energy efficiency as the first challenge. You can’t just be looking at the technology pieces if we are going to maximize the impact and maximize our opportunities.” Part of the plan for the future includes education, public outreach and a focus on energy policy law and governance, as well as commercial and economic development. Dirks has pulled together a team that includes experts in energy, government policy and business development. UNDERSTANDING THE NEED Dirks explains that the LightWorks team hopes to build relationships with commercial entities with the purpose of pulling insights and inventions out into the marketplace and, equally important, pushing into the research community the kinds of problems that business is facing. “It’s very important when you are doing research that is meant to be use-inspired that you understand the issues that are being faced in communities—and those communities are literally cities and towns but also the business community. It’s important to listen to them and find out what their challenges really are and figure out what we can do to help.” So ASU’s LightWorks program, headed by Dirks, and supported by a team of experts, will continue to leverage ASU’s strengths to seek out energy solutions, advance research, innovation and entrepreneurship, and foster economic development.

Comment this article articleatat Comment on on this greenlivingaz.com greenlivingaz.com

greenlivingaz.com

Jeff


Feature

Does your Financial have a

Journey

Road Map?

At Sonoran Ridge Wealth Management, we help our clients construct the financial road map that’s right for them. FINANCIAL ANALYSIS • DEBT MANAGEMENT • INSURANCE TAX STRATEGIES • RETIREMENT INVESTMENT STRATEGIES MAKING WEALTH MANAGEMENT SIMPLE IN A COMPLEX WORLD

KEN EDWINS, CHFC

S. F P F S R

kedwins1@metlife.com sonoran-ridge.com 480-222-0064

Metropolitan Life Insurance Company (MLIC), New York, NY 10166. Securities products and investment advisory services offered by MetLife Securities, Inc. (MSI) (member FINRA/SIPC) and a registered investment adviser, {20830 N. Tatum Blvd., Ste. 200, Phoenix, AZ 85050 | 480-222-0064}. L0613329499[exp0714][AZ] greenlivingaz.com . MLIC and MSI are MetLife companies.

July 2013 | greenliving

17


g

arizona energy consortium

DiVersifYinG

ARIZONA’S ENERGY MIX

CAN CLEAN ENERGY GAIN AN EDGE? BY MICHELLE DE BLASI AND CHRIS DAVEY

T

he clean energy sector in Arizona and in the U.S. has expanded tremendously in the last decade. Despite its expansion, however, clean energy has encountered a number of hurdles during its development, including the continual shift in state and federal policy, intermittency issues and access to capital. Just like building a strong investment portfolio, it is critical to diversify and pursue multiple resources with energy. Arizona has the potential to become a clean energy hub for the southwest region while also contributing to the energy security of the U.S., but it will need supportive policies to realize that potential. Fossil fuels make up a substantial portion of the U.S. energy generation resources. Although several states have retired their coal generation resources, currently those resources are more often being replaced with natural gas than with clean energy. These decisions are being driven largely by the price of natural gas and new discoveries through hydraulic fracturing or “fracking,” the process of drilling and injecting fluid into the ground to fracture shale rocks and release the natural gas trapped inside. Natural gas prices have historically been volatile, and with liquefied natural gas terminals being developed for export, this pricing trend is likely to continue. TOO LITTLE RENEWABLE ENERGY IN ARIZONA Arizona is one of the few states in the U.S. that doesn’t have its own oil or natural gas resources, and most of its coal reserves reside on Sovereign Nations, namely Navajo and Hopi. When one considers the lack of diversity in its natural resources— aside from an abundance of sunshine and a small amount of wind—it is unfortunate that less than 2 percent of Arizona’s entire energy mix is renewable. The lack of widespread acceptance and deployment of renewable energy in Arizona can be attributed significantly to the uncertainty in policy. The inability to provide power on a continual and firm basis, referred to as intermittency, is another issue that has been difficult to overcome for much of the clean energy sector, particularly solar and wind. Some in the clean energy sector are addressing the intermittency of renewable resources by taking advantage of natural gas generation. Intermittent resources augmented by natural gas can provide a firm carbon-reduced and secure power source until other utilityscale renewable options become available. The 200 MW Solar Tower being delivered by EnviroMission in La Paz County is one example of the resources that can provide the reliable energy required to satisfy the utilities’ demands of firm power.

218 greenliving greenliving| |July July2013 2013

STABLE POLICY AND INVESTMENT CAPITAL NEEDED Lack of a clear and stable policy and regulatory environment results in further difficulties for capital investment to flow into the clean energy sector. The continued adoption and expansion of the clean energy sector cannot happen until investment capital is easier to access, and securing capital remains an issue for much of the industry. In the case of Master Limited Partnerships (MLPs) and Real Estate Investment Trusts (REITs) that allow tax benefits to be enjoyed by a larger investor base, tax code changes could enable renewables and efficiency measures to leverage the same tools that have enabled the expansion of oil and gas exploration in the U.S. There is currently legislation proposed to expand the use of both MLPs and REITs to the renewable energy industry. A diverse energy portfolio that includes traditional fossil fuels, nuclear power and clean energy improves energy security and reliability. Energy security is a term for the interplay between energy availability and the effect on national security. According to The Clean Edge: The Clean-Tech Market Authority 2012 State Clean Energy Index: Executive Summary, the U.S. Department of Defense is the world’s largest single consumer of energy, spending about $15 billion a year and accounting for 70 percent of the energy use of the federal government. Every dollar increase in the price of oil adds $30 million to the Navy’s budget alone. For this reason, the federal government recently issued a $7 billion request for the development of renewable energy projects to increase the energy security of the U.S. In Arizona, the industry mindset must shift from viewing renewable generation and energy efficiency as a means to satisfy a renewable energy mandate to an opportunity to stimulate and enhance the economy and diversify the state’s energy mix. New business and development is attracted by consistent policy and access to capital and, to be successful, Arizona must adopt an energy policy conducive to both. Photo by the Grand Canyon NPS

Comment this article articleatat Comment on on this greenlivingaz.com greenlivingaz.com

Michelle De Blasi and Christopher Davey are co-chairs for the Arizona Energy Consortium.

greenlivingaz.com


ARE YOU READY?

LOOK BETTER

NAKED AND

REAL PEOPLE REAL INCOME NO HYPE Flexible hours • Reliable residual income Not multi-level-marketing

EARN MONEY

WHILE DOING IT Offer available for a limited time only!

Email today to get started: info@lookbetternakedlbn.com

CALL 520-300-0732 TODAY!

Is it important to have your loan approved quickly? Of course. But not as important as doing it responsibly.

Fast is good. But responsible and fast is better.

www.pimafederal.org federally insured by ncua

greenlivingaz.com

July 2013 | greenliving

19


clean energy

GETTING THE WHOLE PICTURE FROM

tHerMOGrapHY

BY WILLIAM JANHONEN

A

s human beings, we see visible light only in a very limited band of the light spectrum. Infrared thermography and thermal imaging are part of a science that can detect radiation in the infrared range of the electromagnetic spectrum. Thermography made national news recently when it was used by police and security personnel to capture one of the suspected Boston Marathon bombers. Thermography has a long history, but its use has dramatically increased over the past 50 years with applications in the commercial and industrial markets. Firefighters use thermography to see through smoke to find people trapped in buildings, and to find the base of a fire. Building construction uses thermography to find heat leaks in faulty thermal insulation and uses data to improve efficiency of heating and cooling units. Some physiological changes in human beings and other warmblooded animals can be detected with thermal imaging during clinical tests. The Second Law of Thermodynamics states that heat will move from warm to cold, and if an object is radiating at a higher temperature than its surroundings, then the power transfer can be viewed by capturing a thermal image. This thermal image capture has become

120 greenliving 2013 greenliving| July | June 2013

Purchase a solar electric system today and save

0

$

0

* $ down

*payment or interest for 12 mo.

Up to 40% off the initial cost in rebates and tax credits Estimated average 15% annual return on investment over 20 years

623-755-8323

sunharvest-us.com

*Call for details. On approved credit through primary lender. Offer expires 8/31/2013. ROC262714 K-11 | LICENCED | BONDED | INSURED

Comment on this article at greenlivingaz.com

greenlivingaz.com


clean energy your local sunshine source

s lar-breeze robot pool cleaner

“I have much more free time for myself since Solar-Breeze has taken over. No hassle, no work and powered by our Sun. What could be better?� -Dave G.

Available at www.solar-breeze.com & TF

877-350-7665

6 months free solar 1-800-786-7080 $0 Down & NO out of pocket costs Power Production Guarantee Save on monthly electric costs Promo Code: GLJUNE Offer valid through 7-31-13. Homeowner must meet qualifications. Promotional savings calculated as the sum of 6 months worth of solar lease payments not to exceed $1,000 value. Lic # 276363.

Stay updated on stories and events! 4,295

1,213

Followers

2,131

Followers

greenlivingaz.com

June 2013 | greenliving

21


clean energy

enerGY

a very useful tool in building diagnostics because it helps detect faults hidden in walls, improper HVAC installation, insulation errors, moisture damage and loss of energy through infiltration/exfiltration without damaging the structure. HERS (Home Energy Rating System) raters and building consultants can use thermography to pinpoint leakage in ducts, air sealing deficiencies, leaking around windows, doors, can lights and gaps in flooring. Moisture damage is a large, invisible danger that shows up clearly in a thermal image since water evaporates slowly, showing a cooler area than surrounding dry areas. As a certified thermographer, I have seen some amazing images, taken in a variety of homes and buildings, which outline some dramatic energy losses. Without the use of a thermal imaging camera, finding and analyzing the source of the leaks would have taken greater time and effort.

DETECTING BUILDING FAULTS

This house is a combination of images. Thermal bridging is indicated by the bands of green against the cool blue background. Heat is strongly indicated at the bright red and yellow areas despite a very cool roof.

Above is an amazing contrast of visible imaging depicted with the thermal image below. Notice the dark blue on the north side of the tree where moss grows and the radiant temperature difference is dramatic. The Labrador’s eyes are bright because of the “nightshine� property of some animals. The temperature reading at the eyes happens to be 98 degrees, indicating a healthy dog.

The dark lines in the corner indicate large leakage between walls and ceiling.

A leak at the ceiling can mean the band joist is faulty.

greenlivingaz.com 22 greenliving | June 2013

Comment on this article at greenlivingaz.com

July 2013greenlivingaz.com | greenliving 2


clean energy

Cooling your home.

thermal. Cooling your home with geo

Geothermal makes everything a little better. A WaterFurnace geothermal heat pump is more than twice as efficient as the best air conditioner or heat pump, so you don’t have to worry about what it costs to stay cool and comfortable. It uses the clean, renewable energy in your backyard to save up to 70% on heating, cooling and hot water – all without any noisy outdoor equipment. And because WaterFurnace units don’t use combustion or burn any fossil fuels, they help ensure your children will continue to enjoy scenes like the one above. For more information, contact the experts at Verde Sol-Air.

(928) 567-5315 azgeothermal.com Verde Sol-Air and WaterFurnace have been in business for 30 years.

greenlivingaz.com

visit us at waterfurnace.com ©2013 WaterFurnace is a registered trademark of WaterFurnace International, Inc.

June 2013 | greenliving

23


BUSINESS EVENTS JULY EVENTS FOR LOCAL FIRST ARIZONA Ongoing throughout July Local First Arizona, a non-profit organization that represents a coalition of locally-owned businesses, hosts a variety of lunch and evening mixers, seminars and workshops for its members throughout the state, starting with an Independents Week Pub Crawl along Mill Avenue in Tempe. Visit their website for details. localfirstaz.com/news/events

GREEN DRINKS AT FIRESKY RESORT AND SPA July 2 5:30 p.m. – 7:30 p.m. 4925 North Scottsdale Rd. Scottsdale The Green Chamber of Commerce is hosting its monthly networking event at the Firesky Resort. thegreenchamber.org

2013 GOVERNOR’S CONFERENCE ON TOURISM July 10 - 12 3800 W Starr Pass Blvd., Tucson This year’s Arizona Governor’s Conference on Tourism will take place at the JW Marriott Starr Pass Resort and Spa. Travel professionals will meet to learn from experts about the latest information, products and services to better Arizona’s travel and tourism experience. azot.org

LOUD RUMOR’S BIG 10 EVENT July 18 6 to 9 p.m. Degree 270, Talking Stick Resort, 9800 E. Indian Bend Road, Scottsdale Anybody can come for a fun-filled night of networking for free. A deluxe guest pays $10 online or $15 at the door. Half of the fee goes towards the charity of the night, and the other half goes towards our prize pool. Only Deluxe Guests are able to enter into the raffle to win prizes--including a 40 Inch TV.

GREEN IN THE NEWS STATE FARM AGENT LIVES AND WORKS GREEN State Farm agent Dan Kalm is taking his green lifestyle a few steps further at the office and at home. Kalm, whose office is located at 2654 N. Campbell Ave. in Tucson, already works at the only 100 percent solar powered insurance office in the state and possibly the nation. The office produces 108 percent of their electrical needs, so the rest is sold to Tucson Electric Power. Soon that power will feed into an electric charging station at the office that Kalm said will be available to anyone who needs a charge. He will be using the charging station himself for the business’s latest addition—an electric hybrid Chevrolet Volt. Even before Kalm’s electric car purchase, the office received certification as a Tucson Green Business. Now Kalm’s eco-friendly practices extend to his home where solar panels soon will be installed. “I believe it is the right thing to do,” he says.

RENEWABLE ENERGY PROJECTS APPROVED Three renewable energy projects in Nevada and Arizona have been approved by the Interior Department, and officials say it will generate enough electricity to power nearly 200,000 homes. Through solar plants in Nevada and Arizona and a geothermal plant in Nevada, the projects will deliver 520 megawatts to the electricity grid. Interior has approved 45 utility-scale renewable energy projects since 2009, including 25 solar sites, 9 wind farms and 11 geothermal plants. aznow.biz/green/3-renewable-energy-projectsapproved ELECTRIC CHARGING STATIONS ON THE WAY TO TUCSON Southwestern Eye Center is collecting gently used eye glasses for Sight Day this September. Donating glasses will benefit hundreds of kids, teens and adults from the local Salvation Army. Southwestern Eye Center is offering 200 free eye care services until mid-September, and pre-selected patients will receive a free eye exam and a pair of gently used glasses. To learn more about Sight Day visit sweye.com

loudrumor.com

THE 33RD ANNUAL VALLEY FORWARD ENVIRONMENTAL EXCELLENCE AWARDS July 18 (entry deadline) Arizona Forward and SRP are calling all eco-friendly businesses to enter their names in this annual award competition. Arizona Forward supports and recognizes projects throughout the Valley that demonstrate dedication to being environmentally friendly and overall contribute to the region’s sustainability.

valleyforward.org/events/47

24 greenliving | July 2013

CONNECTICUT LABELING GMO’S Connecticut has become the first state in the nation to pass the GMO labeling bill. Senate overwhelmingly passed legislation requiring food manufacturers to label products that contain genetically engineered ingredients. However, Gov. Dannel P. Malloy said he would sign the bill only after reaching an agreement with the legislature that the law would not take effect unless four other states, one of which shares a border with Connecticut, passes similar regulations. More than 20 states are considering labeling laws including New York, Maine and Vermont. nyti.ms/18OF2dl

Comment on this article at greenlivingaz.com

greenlivingaz.com


Prepare to Relax... in your Green Cleaned Home. • Green, Allergy-Friendly Cleaning Valleywide • One-Time, Weekly, Bi-weekly, Tri-weekly, Monthly • Easy Free Estimates by Phone or Email • Bonded, Insured, Trusted

EcoHouseCleaning.com Green Cleaning Products and Maid Services for a Cleaner World and Home

480.535.7960 520.834.8040

Phoenix Metro Tucson Metro

Put your feet up this summer

25%

OFF YOUR FIRST HOME CLEANING

*New clients only. Other restrictions may apply. Regular hourly cleaning rate is $25 per maid per hour.

greenlivingaz.com

July 2013 | greenliving

25


feature Cheryl

Dorie

A BEER FOR ALL SeaSONINGS WRITTEN BY AIMEE WELCH

Photo by Quinn Dombrowski

I

t’s the end of a long week and you’re enjoying the company of friends at a quaint restaurant under the stars, with the misters on full blast. It’s a special occasion so your friends are ordering a bottle of wine that “pairs” well with the fish of the day. But it’s still 110 degrees outside and you’ve sweated through your clothes on the drive over. You really need to cool off. Today, the only way to conquer the triple digits is with an ice-cold beer in a frosty frozen mug. You’re in luck. Today, the craft beer industry is burgeoning and industry experts are coming up with many delicious ways to match beer with food. That means you can still order the fish of the day and a frosty beer that perfectly complements it. Yeah for beer pairings! According to industry experts, beer and food pairings are growing in popularity as more and more people start to discover beer’s food friendliness. Andy Ingram, co-owner and brewer at Four Peaks, says beer has more than 1,400 recognizable flavors, opening a world of opportunity. “The explanation is that beer is made from four ingredients: malt, hops, yeast and water. It can also be made with fruit and spices and herbs, even chiles. The possibilities are endless,” says Ingram.

BEER-FOOD PAIRINGS GAINING POPULARITY Jon Lane agrees. Lane is the owner and director of hoppiness (yes, hoppiness) for O.H.S.O. Eatery and nanoBrewery in Phoenix, and a passionate proponent of local beers. “Like wine, beers have dramatic complexities and an amazing range of flavors. Beer and food pairings have gained a lot in popularity as the microbrewery scene has gained in popularity. With more available flavors, styles, and complexities, this was a natural step for chefs, resorts and restaurants to take on.” If you’re an experienced beer drinker, you might be thinking, “But beer tastes good with any kind of food.” That may be true, but a good food pairing just may inspire you to

greenliving| |July July2013 2013 226 greenliving

broaden your horizons. Say, for example, you’re eating crabstuffed mushroom with piquanté pepper aioli. Sure, you could order your tried-and-true brew – or you could try the Grand Canyon pumpkin ale recommended by the chef. For dessert, you could have coffee with your flourless chocolate cake with candied citrus zest, or you could splurge with a Mudshank full moon wit. Yum! These were two of four pairings I tested out recently when a friend invited me to the Harvest Beer Dinner at O.H.S.O. The quarterly dinners feature four courses that cover spicy, sweet, and fun food dishes, each paired with primarily local beers. “The combos can be a bit surprising, as we are a friendly pub so we try to have fun,” says Lane. Fun, indeed. We sat eating and drinking for the better part of three hours. The food was amazing, the beer was delicious, the room was full of brewers and beer lovers from around the state, and the energy was positive and supportive.

FINDING YOUR OWN PAIRINGS That being said, going to an establishment where a trained chef prepares and amazing meal, and talented brewers serve a perfectly complementary beer is a recipe for a perfect Beer Dinner. So what happens when it’s spaghetti night at my place – no chef, no brewmaster, just me? Most experts will say that, while there are generally accepted guidelines, there are no hard and fast rules. You should drink and eat what tastes good to you. On Primer.com, homebrewer Billy Broas, who teaches people to brew beer at The Homebrewers Academy, wrote a list of guidelines about pairing food and beer. His only real rule about pairing is this: “Choose a great beer. If you start out with something you love to drink, it’s hard to go wrong. The best pairing in the world won’t make up for a crappy beer.” If only a good beer could make crappy spaghetti taste better…

Comment on on this Comment this article articleatat greenlivingaz.com greenlivingaz.com

greenlivingaz.com

Jeff


feature Cheryl

Dorie

Jeff

Photo courtesy of O.H.S.O. Eatery

BEER PAIRINGS FOR THE FOURTH OF JULY Since hot dogs, burgers, brats and backyard barbecue fare will likely be on the menu for many of us this summer, it’s a great time to test out your own beer pairings. Lane chooses his beer based, in part, on the condiments. “It depends what’s on that burger or brat,” he says. “I love Sleepy Dog’s Monje Azul Belgian (a light sweet beer) with sweet peppers on a brat – it helps give a little heat and you have a rich, sweet very drinkable, light Belgian. I love a good IPA like Four Peaks Hop Knot or San Tan’s Hopshock with our AZ burger, because it calms the heat and has enough of its own hoppy character flavors to shine through and complement a burger.” He agrees that beer and food pairings are mostly a matter of preference, but says there is some general knowledge that can help you put together a tasty combination. “Sweet beers generally intensify spicy items and rich creamy beers help to cool them off. IPAs go great with spice, Belgians are similar to red wines and, depending on the characteristics of the beer – smoky, roasted, sweet, candied, etc. – the pairings can be all over the place.” Lane continues, “However, like anything, please let your mouth decide. Local is the best, so try one of those first!”

Photo courtesy of O.H.S.O. Eatery

FOR MORE INFO While “delicious” is ultimately in the tastebuds of the beholder, there are many great resources to help you fi nd common beer and food pairings. Below are a few places to start looking. craftbeer.com epicurious.com beerchow.com beeradvocate.com Photo courtesy of O.H.S.O. Eatery

greenlivingaz.com greenlivingaz.com

July 2013 | greenliving July 2013 | greenliving 273


green thumb Cheryl

Dorie

HARVESTING

RAINWATER

FOR OUTDOOR LANDSCAPING BY HALEY PAUL

W

ith the coming of every summer monsoon season are high hopes for abundant rainfall. When you live in the desert, a little bit of rain can go a long way to making or breaking your outdoor landscape, and knowing how to harvest that rain is a great way to maximize those summer storms. Your rainwater harvesting potential varies depending on where you live in Arizona. In the more arid parts of the state, such as Phoenix, the average 7 inches of precipitation per year can act as a nice supplemental drink for the trees in your landscape. If you live in Tucson or Sierra Vista, where it rains an average of 12 and 14 inches per year, respectively, it is possible, with careful plant selection and rainwater harvesting techniques, to irrigate an entire landscape on rainwater. BACK OF THE ENVELOPE CALCULATION To calculate how much rainwater you can capture in your landscape, first assess the surface area from which you will be harvesting. In a residential setting, this is most likely your house’s roof. Next, find your yearly average rainfall. (see the resource section below for a good website) Multiply the collection surface area (for example, a 2,000-square-foot roof) by your average annual rainfall (for Phoenix, 7 inches) by 0.6 (a conversion factor) to see what you could collect in a year. For example: 2,000 ft2 x 7in x 0.6 = 8,400 gallons per year of captured rainwater In most of Arizona, our bimodal rainfall pattern means that precipitation comes with the summer monsoon storms and the slow, steady winter rains. Since all the rain doesn’t fall at once, you’ll also need to consider how you want to collect the rainwater. TYPES OF RAINWATER CATCHMENT Passive rainwater collection is typically the contouring of your landscape to capture and store rainwater. By directing rainwater to the plants in your landscape through the shaping of basins, berms, or swales, rainwater remains on site instead of running off and down the street. Slowing the rainwater down and letting it slowly soak into the soil is a great method for irrigating landscape plants. Be careful, though—you do not want to flood the base of your house, and you always need to plan for overflow. Overflow areas ensure that, in the event a heavy rain overpowers your planned rainwater-capturing capacity, excess water has a place to go.

2 greenliving 28 greenliving| |July July2013 2013

Photo courtesy of Gardens by Gabriel

Active rainwater harvesting is probably the more recognizable of the two methods, as it utilizes cisterns, barrels, or some other retrofitted container to harvest and store rainwater for a later use. Gravity-fed rainwater collection containers are simplest and cheapest. Attach a hose to the bottom of the container, turn open the valve, and irrigate your landscape plants. Note that as you add in underground storage tanks and pumps, the cost of your rainwater harvesting system will start to climb. Before you embark on your rainwater harvesting home improvement project, consult the additional resources below. USE IT IN THE LANDSCAPE! Because a majority of residential water usage is devoted to outdoor projects such as pools and landscapes, using captured rainwater for your yard is a great way to offset your use of potable (drinkable) water. However, it takes some management to turn off the irrigation clock for a certain amount of time after a rain event to actually save water. Another way to approach rainwater harvesting is to use it as a supplemental source of water. Sometimes, especially with drip irrigation, mature trees in landscapes do not receive sufficient water. Trees like Aleppo pines, for example, tend to fail from inadequate winter irrigation. Directing rainwater to the root zones of mature trees can provide a much-needed boost to these large specimens and keep them healthy in your landscape. Please note that using captured rainwater for the edible garden is not recommended because the quality of the water coming off your roof, parking lot, or street is unknown. RESOURCES ON RAINWATER HARVESTING IN ARIZONA Harvesting Rainwater for Landscape Use: cals.arizona.edu/pubs/water/az1344.pdf Using Rainwater in Urban Landscapes—Quick Guide for Maricopa County: cals.arizona.edu/pubs/water/az1566.pdf Rainwater Harvesting Infographic: tinyurl.com/rainwater-infographic Tips to conserve water in Southern Arizona: waterwise.arizona.edu Arizona precipitation averages: wrcc.dri.edu/summary/climsmaz.html

Comment thisarticle articleatat Comment on this greenlivingaz.com greenlivingaz.com

greenlivingaz.com

Jeff


[SECTION [SeCtIOn green NAME] name] kIdS

play green

BACKPACK DRIVE FOR FOSTER KIDS Soon children will be returning to school, armed with backpacks full of new school supplies and the confi dence needed to start a new year. For the children in Arizona’s foster care system, this may not be the case, unless we help. Currently there are more than 14,600 children in Arizona’s foster care system. Green Living Magazine is partnering with Arizona Adoption & Foster Care to provide new school clothes and supplies to children who are left vulnerable by their circumstances. We need your help. Any donations of new school supplies, backpacks and new clothes can make a difference in a child’s life. If you would like to fi ll the backpacks with eco-friendly items, we have provided a few suggestions on this page. We have wish lists and clothing sizes of the children. If you would like to get involved, you can contact cheryl@greenlivingaz.com or call 480.840.1589 and ask for Cheryl. To make your participation easy, we can arrange to pick up the items from you, or if you prefer, you can drop them off at our offi ce, 8502 E. Princess Drive, Scottsdale, or at the agency directly, 604 W. 9th St., Mesa. Together we can make a foster child’s transition a bit easier and set them up for success in school. Please provide donations by July 12.

Staples Sustainable Earth SugarcaneBased Notebook & Composition Book Paper made from 80% sugarcane waste

Avery Durable Clear Cover 3-Ring Binder Inside chipboard made of 100% recycled material.

Crayola Crayons Made with solar energy. The solar panels that Crayola uses provide enough power to make one billion crayons per year.

Pilot B2P Bottle 2 Pen Ball Point Pens Made from recycled bottles 86% recycled

Westcott 12” KleenEarth Ruler Made from 70% recycled materials and 30% postconsumer content.

material

Ticonderoga #2 Pencils Made of wood sustainably managed forests and controlled sources

BIC ecolutions Round Stic Ball Pens Made from 74% recycled plastic. 100% recycled packaging

Pentel .e-sharp Automatic Pencils Made from 72% recycled plastic, Pentel’s Lead Maximizer technology prevents breakage, jamming and excess waste.

greenlivingaz.com

July 2013 | greenliving 1 July 2013 | greenliving Photo by Crista29 Alvey


green greenkIdS kids Cheryl

Dorie

ARIZONA STUDENTS SHINE AT INTEL ISEF

PARTICIPANTS SHOWCASED AWARD-WINNING PROJECTS, INCLUDING SEVERAL ECO-FRIENDLY INNOVATIONS BY MICHELLE TALSMA EVERSON

F

rom May 12-17, Phoenix hosted the Intel International Science and Engineering Fair (ISEF), the world’s largest high school science research competition, where nearly 1,600 students from across the globe showcased their research and inventions to compete for more than $4 million in awards. The 1,600 participants were chosen from nearly 7 million high school students around the world who developed original research projects and presented their work at local science competitions “with the hope of making it to the Intel International Science and Engineering Fair, a program of the Society for Science & the Public,” according to Intel. Students from across Arizona participated at this year’s Intel ISEF, and many of their projects explored eco-friendly themes. “I would say that among the environmental projects, the solar efforts were the stand-outs,” says Rachel Sutherland, an Intel

spokesperson. “We had one student researching pyrite as an alternative to silicon in solar panels; another student aiming to increase the output of solar cells; and a team from the Tohono O’Odham community who designed a solar heater for remote, off-the-grid households with no electricity. Also, a student from Tucson studied the Sonoran ocelot and determined its population numbers, habitat threats and need for protection.” In total, 13 Arizonans won awards at ISEF. Some of their accomplishments included: • Four students were offered $48,000 New American University Provost Scholarships to ASU. • Four students from Tucson walked away with six awards. • A team from the Tohono O’Odham reservation won a $5,000 EPA Patrick Hurd Sustainability Award. • Two Chandler teams picked up awards. This is the first time Chandler High has been represented, and they came away

arIZOna InteL ISef 2013 partICIpantS Nitish Peela . . . . . . . . . . . . . . . . . Hamilton High School Jacob Cabrejas . . . . . . . . . . . . . . . Hamilton High School Paula Beatty . . . . . . . . . . . . . . . . . Hamilton High School Ivy Chang . . . . . . . . . . . . . . . . . . . Hamilton High School Kelsey Barter . . . . . . . . . . . . . . . University High School Shelby Yuan . . . . . . . . . . . . . . . . University High School Ryan Silva . . . . . . . . . . . . . . . . . . University High School Tejas Dharmaraj . . . . . . . . . . . . . Chandler High School Manav Sevak . . . . . . . . . . . . . . . . Chandler High School Aakash Jain . . . . . . . . . . . . . Brophy College Preparatory Aditya Khurana . . . . . . . . . North Canyon High School Anvita Gupta . . . . . . BASIC Scottsdale Charter School Sejal Aggarwal . . . . . BASIC Scottsdale Charter School Sarah Sakha . . . . . . . . . . . . . Xavier College Preparatory Ostin Zarse . . . . . . . . . . . . Tucson High Magnet School Meagan Bethel . . . . . . . . Tucson High Magnet School Eric Epstein. . . . . . . . . . . . Tucson High Magnet School Allison Kath . . . . . . . . . . . Tucson High Magnet School Arne Joi Nipales . . . . . . . . . . . . . . . . . . Baboquivari High Jacquel Rivers . . . . . . . . . . . . . . . . . . . . Baboquivari High Elizabeth Daley . . . . . . . . . . . . Saint David High School Hannah Marie Dahl . . . . . . . . Saint David High School

230 greenliving | July 2013 greenliving | July 2013

Comment on this article at Comment on this article at greenlivingaz.com greenlivingaz.com

Ivy Chang (left) and Jacob Cabrejas (right) from Hamilton High School researched pyrite as an alternative solar panel material.

Sarah Sakha, from Xavier College Preparatory, developed a more palatable, longer-lasting emergency food product using different spice combinations for their anti-microbial effects.

Arne Joi Nipales (left) and Jacquel Rivers (right) from Baboquivari High of Tohono O’odham community designed a solar heater.

greenlivingaz.com

Jeff


Green Greenkids kids Cheryl

Dorie

Jeff

Top winner Ionut Budisteanu, 19, of Romania (center) with secondplace winners Eesha Khare, 18, of Saratoga, Calif. (left) & Henry Lin, 17, of Shreveport, La. celebrate their awards at ISEF.

with third place in their category, plus scholarships to ASU. At the end of the competition, Ionut Budisteanu of Romania claimed the top prize of $75,000 for his low-cost, self-driving car innovation. Also, Eesha Khare, 18, of Saratoga, California and Henry Lin of Shreveport, Louisiana each received $50,000 from the Intel Foundation for their respective projects. With the rapid adoption of portable electronics, Eesha recognized the need for energy-efficient storage devices. She developed a tiny device that fits inside cell phone batteries, allowing them to fully charge within 20-30 seconds. Eesha’s invention also has potential applications for car batteries. By simulating thousands of clusters of galaxies, Henry has provided scientists with valuable new data, allowing them to better understand the mysteries of astrophysics: dark matter, dark energy and the balance of heating and cooling in the universe’s most massive objects. “Through the Intel International Science and Engineering Fair, Intel encourages high school students around the world to explore science and math,” says Wendy Hawkins, executive director of the Intel Foundation. “By giving the finalists a global stage, we are allowing them to share their promising research with the public—from fellow scientists to future scientists.” “Intel ISEF will return to Phoenix in 2016 and 2019,” Sutherland adds. “Intel is currently working with the Arizona Science Center on developing a long-term digital wall of fame honoring Arizona’s Intel ISEF contenders.” To learn more about this year’s Intel ISEF, visit intel.com/education/isef

Madelyn Lucas, 14, from Farmington, N.M. explained her research project on probiotics’ effect on the digestive system to an eager group of middle schoolers at ISEF.

HUBBARDSWIM.COM 602.971.4044

INDOOR SWIM LESSONS

Photos by Jon Jenkins

HUBBARDSPORTS.COM 602.971.4044

PLAN YOUR SUMMER NOW!

Our programs are internationally-recognized stop in and find out why!

7 SPORTS CAMP LOCATIONS one in your neighborhood

FREE BABY SPLASH 8 wks - 5 mos LITTLE SNAPPERS 6 mos - 35 mos

soccer, volleyball, archery, swimming, baseball, basketball, field sports

GROUP LESSONS 6 mos - 12 yrs PHOENIX, RIVERVIEW & PEORIA

greenlivingaz.com greenlivingaz.com

MAY 28 - AUGUST 9 Laugh Hard & Play Hard!

July 2013 | greenliving 3 July 2013 | greenliving 31


Cheryl

Dorie

COOL OUTRAGEOUS

STUFF

1 CORK WALLET This vegan men’s wallet, made by Corkor, is both eco-friendly and fashionable. Corkor also makes cork computer cases, phone cases, cosmetic cases and more. $39 corkor.com

4 STAINLESS STEEL JAR TOPS The Stainless Steel EcoJarz Drink Top makes any jar into a brand new reusable to-go cup. The tops fi t standard canning jars, and thus should fi t many other bottles or containers that would typically be thrown away. $7.99 ecojars.com

2 SPIRITREE The Spiritree urn turns the remains of a loved one into a tree. Add the cremated remains and seeds to the biodegradable urn and plant it in the backyard to let the Spiritree come to life. $225 thespiritree.com

An eco-friendly and portable canless air device, the O2 Hurricane provides a safe alternative to dangerous and environmentally damaging canned air. The device can be used to dust around the house, fi ll up mattresses or pool toys or even dry fi nger nail polish. $99.95 canlessair.com

3 T-SHIRTS FOR A CAUSE This T-shirt company utilizes fabrics from all around the world to connect people on a global level, and give back to the communities that inspire the designs. The fabrics each represent a different cause, and are used to make pockets on the tees. Thirteen percent of each shirt purchased is given back to the respective fabric’s cause. $26 serengetee.com

greenliving | July 2013 232 greenliving | July 2013

5 CAN-LESS AIR SYSTEM

Comment on on this this article article at at Comment greenlivingaz.com greenlivingaz.com

6 DRAGONFLY DECORATIONS

Made from old stainless steel fl atware, Drunken Dragonfl ies are decorative pieces handmade in Battle Lake, Minn. The dragonfl ies are balanced upon spoons, and teeter elegantly in the wind. You can buy them as desktop adornments, or on garden stakes. $34.95 paulsmetalpetals.com

greenlivingaz.com greenlivingaz.com

Jeff


Cheryl

Dorie

He’s Green She’s Green John Burkhart

Jennifer Burkhart

What would a 4th of July celebration be without traditional meaty burgers and hot dogs? A great time, for people and animals! Find out which delicious veggie dogs & burgers you should bring to your next BBQ! QRUNCH QUINOA BURGER (USDA ORGANIC) he SaId: Do you fear fl avor? Are you afraid to eat food because it might have too much zing? Well good news, we have a product for you. The Qrunch quinoa burgers had zero taste what-so-ever. They did have a nice crunch and could probably be dressed up to be really good, but by themselves very blah.

She SaId: Wow! Tasted like a crispy-breaded chicken patty. The fl avor is almost too mild, but with a salad bar of toppings and a bun, you’ll have quite the creative, complete-protein culinary burger!

He gave it:

She gave it:

VIANA SMOKED VEGGIE FRANKFURTERS (USDA ORGANIC) he SaId: this is probably as close to a real frankfurter as you can get in the non-meat aisle. The spices were spot on and for a split second there I thought I was eating the real deal. The texture was a bit off, lighter and fl uffi er than real deal but never-the-less delicious.

She SaId: Frank-tastik fl avor explosion! These look and feel like a “regular” hot dog, but with a more complex “German smokehouse” fl avor. They were a bit on the dry side, but that’s nothing ketchup can’t fi x.

He gave it:

She gave it:

TOFURKY BEER BRATS he SaId: I grilled these up and they were delicious, but calling them a beer brat is a bit of a stretch. They were airy and light like tofu with a good fl avor, but they never once made me think I was eating anything close a beer brat.

She SaId: How can you go wrong with food doused in beer? Well, these were tasty, but they were lacking that “brat” bite. The texture was a little on the mushy side too. A little saurkraut and extra grill time would make these veggie brats BBQ-party worthy.

He gave it:

She gave it:

ORGANIC SUNSHINE BURGERS BREAKFAST HEMP & SAGE he SaId: These burgers were full of nuts and twigs. They contain hemp and are called Sunshine burgers. In spite of their hippie-ness they were pretty good. Out of the burgers we reviewed they were the closest to a real burger texture. The fl avor was a little strange, but I kind of expected that.

She SaId: I liked the fi rm meat-like texture and slight crunchiness of these hippie hamburgers. They were stuffed with great ingredients like adzuki beans and raw sunfl ower seeds, and a lot of hemp, apparently! I’d try these in a different fl avor, but the hemp was too funky for this fl ower child.

He gave it:

She gave it:

ASHERA’S GOURMETCHIPOTLE VEGAN BURGERS (USDA ORGANIC) he SaId: I tossed these on the grill and tried my best to be delicate, but still gave up quite a bit of each patty to the grill gods. Then after gingerly removing what was left, I brought them in and sunk my teeth in what can only be described as a chipotle-spiced clay disc of awful.

She SaId: Loved the fi ery chipotle zing, and good-for-you fl ax & quinoa ingredients, and the texture is perfect for babies or denture-clad folks! Mushy, soft, squishy mish-mash of veggies. Not very appetizing.

He gave it:

She gave it:

2greenlivingaz.com greenliving | July 2013

Comment on this article at greenlivingaz.com

greenlivingaz.com July 2013 | greenliving 33

Jeff


recipes Cheryl

Dorie

LeMON LAVeNDer FiZZ iNGreDieNTs 2 oz Bombay Saphire Gin ¾ oz Fresh Squeezed Lemon Juice ¾ oz Lavender Syrup 2 ½ oz Sparkling French Lemonade 1. Mix your Bombay Saphire gin, fresh squeezed lemon juice and lavender syrup in mixing glass and shake with ice. 2. Fill a tall glass with ice and strain the contents in your mixing glass into tall glass. 3. Top off the cocktail with the sparkling French lemonade. 4. Garnish with a lemon wheel and a fresh sprig of lavender 5. Enjoy this refreshing and flavorful summer cocktail.

HOMeMADe LAVeNDer sYrUp 1. Steep two heaping tablespoons of fresh lavender petals in 2 cups boiling water for 10-15 minutes. 2. Strain the water into a saucepan. 3. Add 2 cups of sugar. 4. Simmer until sugar has dissolved. 5. Continue simmering for an additional 2 to 3 minutes. 6. Remove from heat, let cool and transfer to container. Store in the fridge. Recipe courtesy of Salut Kitchen Bar

A Fresh and Healthy Fusion of Mediterranean and Italian Food

ARE YOU GREEN?

Doctor Hummus brings you

Get 12 issues of Green Living Magazine or just

Herb ‘n Flavors

R est au r ant & C ater ing

q

q

$39 in print form or $12 in digital form!

LIKe us on facebook!

facebook.com/greenlivingazmag

Organic, Local, Healthy & Delicious! Open Sun-Thu 11-9 Fri-Sat 11-10

Mail form to 8502 e. Princess dr. #240, Scottsdale, aZ 85255

Broadway & McClintock, SE Corner 1845 E. Broadway Road, Ste. 127-128 Tempe, AZ 85281

Name _____________________________________ Email ______________________________________

480-967-2789

Method of PayMent q Check enclosed q Visa q Mastercard q AMEX q Discover

HALF OFF ENTREE! Buy One entree and a Beverage and receive the 2nd entree of equal or lesser value HALF OFF!

Card# _____________________________________ Exp. Date___________CSV sec. code _____________ Billing Address, City, State, and Zip Code ___________________________________________ ___________________________________________ Cardholder’s Signature ________________________

May not be combined with any other offer. Expires 7/31/2013 Green Living magazine is published 12 times a year. By signing up, you will be opted-in to our monthly newsletter. An invoice of your purchase will be emailed. Information is kept confidential. Please mail back this form to receive this special offer, not available online.

234 greenliving greenliving| |May July2013 2013

Comment on this article at greenlivingaz.com

greenlivingaz.com

Jeff


[SECTION NAME] Cheryl

Dorie

Efficient Efficient and resourceful. resourceful.

Jeff

sWiMMiNG pOOL cOcKTAiL iNGreDieNTs 1 Oz. Absolut Vodka 2 Oz. Malibu Rum 2 Oz. Pineapple Juice 1 Oz. Heavy CreamDan Kalm, Agent 2654 N Kalm, Campbell Avenue Dan Agent Splash of Blue Curacao

Tucson, AZ 85719 2654 N Campbell Avenue Bus: 520-795-0231 Tucson, AZ 85719 1. Mix your dan.kalm.mrot@statefarm.com Absolut Malibu Bus:Vodka, 520-795-0231 dan.kalm.mrot@statefarm.com Rum, pineapple juice, heavy 2. 3.

4.

5.

cream and Blue Curacao. Shake with ice. Fill a tall glass with ice and strain the contents in your mixing glass over the ice. Garnish with one slice each of pineapple, orange, lemon, and a Maraschino Cherry Enjoy this refreshing and flavorful summer cocktail

I’m eco-friendly too. I’m eco-friendly too. Whether it’s local or global, Whether global, every littleit’s bit local we doormakes a every little bit we do makes difference. That’s just part ofa difference. being there.That’s just part of being Like a there. good neighbor, Like a goodisneighbor, State Farm there. StateME Farm is there.® CALL TODAY. CALL ME TODAY. ®

Efficie Efficientand E a and resou

Recipe courtesy of Ben & Jack’s Steakhouse

0901000.1

State Farm, Bloomington, IL

0901000.1

State Farm, Bloomington, IL

Your conscious life

resourceful. re

M a g a z i n e Your conscious life

Branding is Power Invest in your image today! M a g a z i n e

Dan Kalm, Agent

I’m eco-friendl

Avenue Dan Kalm, Agent 2654 N Campbell I’m eco-friendly too.Whether it’s loc 2654 N Campbell Avenue Tucson, AZ 85719 Tucson, AZ 85719 Bus: 520-795-0231 Whether it’s local orevery global,little bit w dan.kalm.mrot@statefarm.com Bus: 520-795-0231 every little bit we do makes a dan.kalm.mrot@statefarm.com Dan Kalm, Agent difference. That

I’m difference. That’s just part of Dan Agent 2654 NKalm, Campbell Avenue being there. being there. AZ 85719 2654Tucson, N Campbell Avenue Like a goodWh ne Like520-795-0231 a good neighbor, Bus: ® Tucson, AZ 85719 State Farm is eve State Farm is there. dan.kalm.mrot@statefarm.com 1-888-369-0501 CALL ME TODAY. CALL ME TODA diff

Call us today to advertise! Your conscious life

greenlivingaz.com

dan.kalm.mrot@statefarm.com

M a g a z i n e

480.840.1589 Your conscious life

statefarm.com/green statefarm.com/green

sales@greenlivingaz.com statefarm.com/green

M a g a z i n e

greenlivingaz.com

0901000.1

State Farm, Bloomington, IL

0901000.1

State Farm, Bloomington, IL

July 2013 | greenliving

35

bei Lik Sta CA

state


[SECTION NAME]

recipes

CURRY SHRIMP LETTUCE WRAPS INGREDIENTS 1 lb. shrimp 1 pack cherry tomatoes 1 small red onion 3 cloves garlic 5 stalks cilantro (chopped) 3 stalks green onions (scallions) 3 tbsp. olive oil 1 lemon 2 carrots shredded 1⁄4 purple cabbage shredded 1 pack butter lettuce 2 avocados CURRY MIX 3 tbsp. curry powder 1 tsp. cumin 1 tsp. coriander 1 tsp. paprika Sea salt (to taste)

1 . In a medium bowl, season shrimp with curry spice mix and let marinate in refrigerator for 10 minutes. Cut cherry tomatoes in half and set aside. Dice avocados, add some lemon juice to keep from turning brown and set aside. Shred carrots and cabbage and set aside. Thinly slice red onions and scallions, and mince garlic cloves. 2. In a medium skillet, heat olive oil over medium-high heat. Add garlic; sauté, stirring occasionally, for 1 minute. Add seasoned shrimp and cook until pink (about 3-5 minutes). Stir in carrots, cabbage, and red onion, green onions, cherry tomatoes and cilantro and stir-fry for 1 minute, then remove from the stove. 3. Divide lettuce into leaves. Spoon about 1/4 cup mixture down center of 1 lettuce leaf; add some chopped avocado and a squirt of lemon juice. 4. Fold up and over the filling and enjoy! “The flavors, the freshness of the lettuce and the crunch—I love it!” Haile Thomas Recipe courtesy of Haile Thomas Photos courtesy of Charmaine Thomas

ORGANIC SMART

NATURAL INGREDIENTS

LOCAL FRESH HEALTHY GLUTEN-FREE

DELICIOUS PIZZA PASTA SALAD

GOURMET ITALIAN

Scottsdale Flagstaff 928-226-1000 480.990.2212 greenlivingaz.com 36 greenliving | July 2013

Paradise Valley 602.923.6001

www.PICAZZOS.com Comment on this article at greenlivingaz.com

Flagstaff 928-226-1000

Sedona 928.282.4140 May 2013greenlivingaz.com | greenliving 5


SUBSCRIBE TODAY!

Genesis Natural Medicine Center & Wild Flower Restaurant are joining forces to bring another extraordinary event!

Dr. Michael Uzick will present the second in the lecture series “Food as Medicine” entitled “The Mediterranean Diet Prescription: Eat, Drink and Be Healthy!”

Green Living Magazine is the best source for maintaining a healthy and green lifestyle, as well as the latest on everything eco-friendly Arizona has to offer.

Save the Date! August 22, 6:30 – 8:30 p.m. Join us for a four-course meal with an expert chef demo by Chef Kenny Woods. Seating is limited, $60 per person. Make your reservation ASAP.

$39 for 12 print issues $12 for 12 digital issues

Call Wildflower at: 520.219.4230

Wildflower in Tucson: 7037 N. Oracle Rd. Tucson, Arizona 85704

Mail form to 8502 E. Princess Dr #240, Scottsdale, AZ 85225

Name Email I’d like 12 print issues for $39! I’d like 12 digital issues for $12! METHOD OF PAYMENT

Dr. Micheal Uzick NMD, FABNO Licensed Naturopathic Physician, Fellow American Board of Naturopathic Oncology and founder of Genesis Natural Medicine Center, has been in practice for 12 years.

Chef Kenny Woods of Fox Restaurant Concepts

genesisnmc.com (520) 495-4400 3920 N. Campbell Ave. Tucson, Arizona 85719 greenlivingaz.com

Check enclosed

Visa

Mastercard

AMEX

Discover

Card # Exp. Date

CSV security code

Address, City, State and Zip Code

Cardholder’s Signature

July 2013 | greenliving

37


Cheryl

Dorie

GREEN SCENES

Photo by Ian Kluft

INDEPENDENCE DAY MUSIC FESTIVAL AT SALT RIVER FIELDS July 3, 5 p.m. 7555 N. Pima Road, Scottsdale Head out to the Diamondbacks’ spring training fi eld to enjoy Independence Day performances by Brantley Gilbert, Tyler Farr and the LoCash Cowboys. There will be a fi reworks show as well. saltriverfields.com INDEPENDENCE DAY BBQ AND FIREWORKS SHOW AT WET ‘N’ WILD July 4, All day 4243 W. Pinnacle Peak Rd, Glendale The water park is offering a family-oriented, daylong Fourth of July celebration. Photo courtesy of wetnwildphoenix.com The usual slides and attractions will be open, and there will be an all-you-can-eat BBQ and fi reworks show in the evening. wetnwildphoenix.com 17TH ANNUAL FOURTH OF JULY PARADE THROUGH DOWNTOWN FLAGSTAFF July 4, 9 a.m. to noon Begins at the intersection of Beaver St. and Elm St., Flagstaff Flagstaff’s annual Fourth of July parade draws in over 10,000 spectators and more than 100 participants each year. flagstaffchamber.com TUCSON PADRES: JULY 4TH FIREWORKS SPECTACULAR AT THE KINO SPORTS COMPLEX July 4 and 5. 7:05 p.m. 2500 E. Ajo Way, Tucson Minor league baseball team the Tucson Padres will play backto-back games against the Las Vegas 51s, with a post-game party and fi reworks show both nights. visittucson.org

238 greenliving | July 2013 greenliving | July 2013

OUTDOOR CONCERT AT THE ARBORETUM July 6, 5:30 p.m. 4001 S. Woody Mountain Road, Flagstaff Regional duo Montana Skies will play an outdoor concert under the pines and with a view of the San Francisco Peaks. The Arboretum encourages you to bring a picnic dinner. thearb.org SUMMER CONCERT AT THE MCCORMICK-STILLMAN RAILROAD PARK July 7, 7:30 p.m. to 9 p.m. 301 E. Indian Bend Road, Scottsdale This Sunday evening concert series allows visitors to enjoy concerts as well as train and carousel rides in an outdoor environment. Mogollon, a high-energy country group, will play this series fi nale show. therailroadpark.com 24TH ANNUAL SUMMER SPECTACULAR ARTWALK AT THE SCOTTSDALE ART DISTRICT July 11, 7 p.m. to 9 p.m. Scottsdale Art District, along Main St. and Marshall Way in Old Town Scottsdale hosts local artist receptions during their annual ArtWalk. Live music, artist demonstrations, exhibit openings and prizes will be included. scottsdalegalleries.com PROWL AND PLAY AT THE PHOENIX ZOO July 13, 6 p.m. to 9:30 p.m. 455 N. Galvin Parkway, Phoenix This Saturday night event allows families to experience the zoo in the dark. Water games, music and other activities provided. phoenixzoo.org Logo courtesy of phoenixzoo.org

Comment on this article at Comment on this article at greenlivingaz.com greenlivingaz.com

greenlivingaz.com

Jeff


Cheryl

Dorie

What  W is  the H History  of

Jeff

Socially R S Responsible I Investing?

T

EXPLORE THE STARS FAMILY ASTRONOMY NIGHT AT SUNSET CRATER VOLCANO July 13, 7:30 p.m. to 11 p.m. 6400 U.S. Hwy. 89, Flagstaff This kid-friendly evening aims to help families learn how to appreciate the night sky by using telescopes, looking at constellations and engaging in astronomy activities that can be done in the backyard. nps.gov/sucr Photo courtesy of nps.gov/sucr

SECOND SATURDAYS IN DOWNTOWN TUCSON July 13, 5 p.m. to 10:30 p.m. 110 E. Pennington St., Tucson On the second Saturday of each month, downtown Tucson comes alive with local performing artists and street vendors. July’s Second Saturday event will include performances by Leila Lopez, Roll Acosta and Carlos Arzate & The Kind Souls. 2ndsaturdaysdowntown.com RUN WITH THE ROOSTERS 5-MILE RUN/WALK July 14, 5:05 a.m. 201 S. Kinney Road, Tucson In order to beat the heat, Everyone Runs is hosting an early morning 5-mile run along Tucson Mountain Park. There will even be free breakfast, smoothies and a slip ‘n’ slide for the kids! everyoneruns.net Photo courtesy of everyoneruns.net

WIDESPREAD PANIC CONCERT AT PEPSI AMPHITHEATER July 14, 7 p.m. Fort Tuthill Park, Flagstaff After a yearlong hiatus, Widespread Panic will play a concert amidst the pines at the outdoor Pepsi Amphitheater. You can also reserve a campsite at the park and spend the weekend enjoying the great outdoors. pepsiamp.com BIRDS ‘N’ BEER AT THE RIO SALADO AUDUBON CENTER July 18, 5:30 p.m. to 7:30 p.m. 3131 S. Central Ave., Phoenix This evening event allows you to sip on an Arizona-brewed Four Peaks beer while learning more about birds and other wildlife. The event is held on the third Thursday of every month. riosalado.audubon.org

he roots of socially responsible investing can be traced back to the 1758 when the Quakers at their yearly meeting prohibited members from participating in the slave trade; buying or selling humans. It can also be traced back to John Wesley and his sermon “Th “Thee Use of Money.” In this sermon Wesley outlined his standards for social investing. Primarily Wesley suggested that you participate in no business practices that harm your neighbors. In the modern era the Quaker/ Wesley spirit took root in the investment community in the 60’s the form of Socially Responsible Investing (SRI). During this time period, socially concerned investors increasingly sought to address equality for women, civil rights (Dr. Martin Luther King), labor issues and issues connected with the Vietnam War. SRI had two strategies. One, exclude alcohol, tobacco and firearms firearms from portfolios. Th Thee other focused on impacting the policies of governments and corporations through actively engaging these institutions with SRI concerns. Consequently SRI considerations had an important role in the unraveling of apartheid in South Africa.

Ken E, K Edwins, CFC ChFC

Sr. F S. Financial P Planner F S Financial Services R Representative P: .. 480.222.0064 • F: .. 480.222.0066 sonoran-ridge.com -. 20830 N. T  Tatum B. Blvd. Suite  S 200 Phoenix, AZ P, 85050 

Photo courtesy of riosalado.audubon.org

greenlivingaz.com

July 2013 | greenliving

39

L0213307259(exp1213)(AZ)


GREEN PAGES

Y OUR G REEN C ONNECTION

Green Organics Pest Control

Helping clients find their new home as well as energy efficient features that save them money.

Scott Preller Owner-Service Provider

602.448.1180

Jan Green

greenorganicspest.com info@greenorganicspest.com

REALTOR® | EcoBroker Certified | RE/MAX Excalibur Realty Cell: 602-620-2699 | Fax: 480-355-3480 | jan@gotgreen.info

LIC 9077

RECLAIM. REUSE. REBUILD. Shop our selection of gently-used items including: Cabinet Sets Windows Doors Fixtures Furniture And More!

Thunderbird Rd. & 40th St. Now Open! REUSE. REBUILD. aRECLAIM. non-profit organization

3 Valley locations 480-668-0566 www.stardustbuilding.org

Storybook Kitchen Storybook Kitchen offers camps, parties, mommy and me classes and themed afterschool cooking classes for children. Contact Storybook Kitchen for locations or to see if the class can come to you. 602.510.0959 | storybookkitchen.com

NERIUMAD REAL SCIENCE. REAL RESULTS. REAL AGE-DEFYING. Guaranteed Results Melissa Maslyn 623-396-6323 teachthescience.nerium.com

LDVinci Art Studio LDVinci Art Studio has all your child’s fine arts needs under one roof. Dance, Painting, Music and more. 3355 W. Chandler Blvd. Suite 7, Chandler. 480.726.7382 | ldvinci.net

Enroll Now!

Schedule a Tour

18mo. to 8th grade AdvancED™ accredited Jewish Montessori Certified Green by AZ Dept of Env. Quality

480-626-0676 240 greenliving greenliving| July | July2013 2013

ShalomMontessori.org

Comment on this article at greenlivingaz.com

GREEN PAGES GET LISTED TODAY FOR AS LOW AS $125

greenlivingaz.com


as it should be. tucson, arizona

Brix Brix

As fonts, grouped individual characters: Wordy Diva + Agency FB

As fonts, grouped individual characters: Wordy Diva + Agency FB

GRAYSCALE LOGOS

Restaurant & Wine Bar

Brix Restaurant & Wine Bar

be. tucson, arizona

Restaurant & Wine Bar serves seasonal, farm focused, contemporary As outlines, grouped individual characters: Wordy Diva + Agency FB American cuisine that features the freshest ingredients possible by utilizing the many As outlines, grouped individual characters: Wordy Diva + Agency FB local farmers and ranchers of Northern Arizona and the Four Corners region.

hand crafted

as it should be. tucson

, arizona

4 1 3 N S A N F R A N C I S C O, F L A G S TA F F, A Z 8 6 0 0 1 • 9 2 8 - 2 1 3 - 1 0 2 1 • b r i x f l a g s t a f f . c o m

latin inspired

local food

16 n san francisco, flagstaff, az 86001 • 928.774.0541 • criollolatinkitchen.com

as it should be. tucson, arizona

Now Open! 300 E. Congress St. Tucson, AZ 85701 • 520-396-3357 • propertucson.com SLO Restaurant Concepts

sustainable. local. organic. Brix Flagstaff | Criollo Flagstaff | Proper Tucson

1


“Treating the world as if we intended to stay.” —Sir Crispin Tickell

ASU Sustainability Advisor to the President

Photo by: Tomas Perez, Sky View Helicam

The Global Institute of Sustainability is the hub of Arizona State University’s sustainability initiatives. The Institute practices and advances sustainability research, education, and business practices for an urbanizing world, finding practical solutions to environmental, economic, and social challenges around the world. Visit sustainability.asu.edu for more information about ASU’s Global Institute of Sustainability and what you can do to help create a sustainable future.

A leader in solar energy, with a generating capacity of 20.8 MWdc as of June 2013 The most LEED certifications in Arizona; 2nd among U.S. universities

sustainability.asu.edu/greenliving ASU solar-system installations on the Tempe campus are facilitated, in part, by Arizona Public Service’s Renewable Energy Incentive Program.


Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.