HealthBeautyLife.com
Kathy IrelAND Exclusive Interview Meet the visionary entrepreneur in her beautiful California home
Day IN NEW ORLEANS Discover the Crescent City from sunrise on the gulf to sunset on the Mississippi
DANICA PATRICK driving for COPD Slow down long enough to chat with the racing professional and media star, as she shares her passions on and off the race course
BACKSTAGE ON BROADWAY Meet the cast and catch the pre-show vibe at Rock of Ages on Broadway CELEBRITy
Food
BEAUTY & Fashion
HEALTH & FITNESS
Travel
Lifestyle
HealthBeautyLife.com
10 | Kathy
Ireland
It’s all about solutions
Come along, as we visit the rule-bending entrepreneur in her beautiful California home.
20 | Day in…New Orleans Sunup to Sundown in the Big Easy
You’re invited, as we go sunup to sundown in The Big Easy. Experience the music, food and people that make the Crescent City a place like no other.
40 | Book review
Bombshell by SuZanne Somers The actress and author spills her secrets for staying young, beautiful and healthy.
42 | Nicholas Walker Form follows function
Meet Kathy Ireland's Brand Design Ambassador, Nicholas Walker in his off the grid, five-acre ranch. See natural inspiration become practical reality.
48 | Backstage on Broadway Backstage pass to Rock of Ages Meet the super talented cast of the red-hot Broadway hit, as the curtain rises for another sold out performance.
54 | Chef
Andre
Simple & Elegant entertaining solutions Learn the culinary party secrets of Kathy Ireland's Brand Design Ambassador, Chef Andre Carthen. Bon appetite.
58 | Danica Driving for a cause
Patrick
Slow down long enough to get to know the softer side of the international racing superstar.
62 | Fall-Winter Marketplace Welcome to the cozy side of winter. Seasonal must-haves guaranteed to make your season bright.
From the publisher's desk W
arm Fall-Winter greetings from Health Beauty Life. Come along, as we visit the rule-bending entrepreneur Kathy Ireland in her beautiful California home to talk about her magnificent wedding solutions and meet her innovative team of Design Brand Ambassadors. Next, it’s off to New Orleans, Louisiana to share the sights and sounds of The Crescent City in one Sunup to Sundown day. Meet New Orleans jazz greats Irvin Mayfield and Lucien Barbarin, check in with Brad Pitt’s Make it Right Foundation, dine at GW Fin’s, in the heart of New Orleans’ French Quarter, sail the mighty Mississippi on the historic Steamboat Natchez, and enjoy many of the world-class attractions that make the Big Easy a city like no other. After New Orleans, it’s off to New York City, to meet international racing superstar Danica Patrick, to talk about her life behind the wheel and her work on behalf of Drive for COPD, go backstage on Broadway to meet the super talented cast of Rock of Ages, and experience "Amateur Night" at the world famous Apollo Theater. Then, we spend time with Chef Adriano Ricco of midtown Manhattan’s STK Restaurant, to see why this chic downtown eatery is “Not your daddy’s steakhouse.” We catch up with Eva LaRue, the hard working actress and philanthropist, to chat about her work with Beckstrand Organization, and her latest and on and off screen projects. We share the latest in Health and Fitness technologies with Dr. Andrew Specht to discover his cutting edge techniques and innovative methods for whole-body wellness. In the areas of Beauty and Fashion, we’ll show you how to create a perfect Chignon, this season’s hottest look, review Bombshell by Suzanne Somers, share our fall immune boosters to turn a cold shoulder on seasonal illness. Finally, check out our new “Like it, Love it, Want it” section to find seasonal must-haves guaranteed to make your season bright. Whether you’re reading this in your favorite salon, waiting to see your health care professional, we wish you Health, Beauty and Life. Kathy Ireland, Chef Andre Carthen, and Patrick Dockry
Patrick Dockry
Publisher, Health Beauty Life Media Health Beauty Life Magazine and/or HealthBeautyLifeMag.com ("HBL") provides the information within these pages or on our website for your personal use "as is." We gather information from different sources and agencies. Information found here shall not be used for making medical, financial, or legal decisions. HBL provides this information with the understanding that it is not guaranteed to be accurate, correct or complete and conclusions drawn from such information are the responsibility of the user. While every effort has been made to ensure the accuracy, correctness and timeliness of materials presented anywhere within these pages, HBL expressly disclaims warranties and assumes no responsibility for errors or omissions, even if HBL is advised of the possibility of damage resulting from such.
Health Beauty Life
CONTENTS
64 70 84 64 | Brad Pitt’s Make it
Right Foundation
Cradle to Cradle design and community rebirth in the Lower Ninth Ward.
68 | Fall immune boosters Turn a cold shoulder to seasonal illness with our fall-winter shopping list.
70 | STK Atmosphere, Temptation, Steak. Meet Chef Adriano Ricco as he prepares a delicious dish in the kitchen of the super chic Manhattan hotspot. Learn why STK is definitely not your daddy’s steakhouse.
80/82 | GET THE LOOK Fall up-do how-to. Let us show you the way to create a perfect Chignon, this season’s hottest look.
84 | Amateur Night at
the Apollo Theater
The heart and soul of Harlem. Come with us to the world famous Apollo Theater for Amateur Night, the decades-old tradition where music’s greatest hit-makers turn dreams into reality.
90 | GW FINS Something fresh in the French Quarter. Meet and dine with Chef Tenney Flynn as he graciously shares and prepares two of his favorite dishes.
76 | Eva LaRue
94 | Dr. Andrew Specht
Beauty for a cause. Catch up with the hard working actress to chat about her latest projects, her important work with Beckstrand Organization, and her new line of inspirational jewelry.
Healing Hands. Discover cutting edge techniques and innovative technologies for whole-body wellness.
New Sales Daily Top-Brand, Vintage & Designer
shop ONEKINGSLANE.COM
Health Beauty Life
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FEATURING THE HIT SONGS: Don’t Stop Believin’, Every Rose Has Its Thorn, I Want To Know What Love Is, Here I Go Again ... and more!
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Reviews Applications
Here are our picks for seasonal apps to get in shape, to your destination on time, reserve a spot at your favorite restaurant, and look your best when you arrive. These apps are compatible for iPhone, iPad and/or Android.
Fooducate
Google Earth
Diet without a diet: Scan a product, See what's inside, Make healthier choices! Not dieting? Eat healthy with Fooducate! Scan and choose healthy groceries with over 200,000 unique UPCs! Created by dietitians and concerned parents, Fooducate analyzes information found in each product's nutrition panel and ingredient list.
Explore the world from the palm of your hand with Google Earth. Search by voice for cities, places, and businesses. Browse layers including roads, borders, places, photos and more. Visit the Earth Gallery to find exciting maps such as real-time earthquakes, planes in flight, hiking trails, city tours, and more. Use the new “tour guide� to easily discover exciting new places to explore.
1/2
Category: Diet & Nutrition Cost: FREE
Category: Travel Cost: FREE
Eventseekr
Style Tag
Category: Social Networking Cost: FREE
On-the-go fashion trend spotting. Become a famous online fashionista! You can discover & share your favorite brands, styles, items via fashion photos & tags!!! Style Tag offers over 300,000 users who are sharing their fashion photo & info in StyleTag now.
Category: Lifestyle Cost: FREE
Create your own personalized event service! Eventseekr is a social and personalized event service that allows you to track your favorite bands, sports teams, and festivals. Your artists are tracked automatically via music on your device and Facebook Likes. Tracking artists provides you with a personal calendar of when your favorite artists are playing in your area, and keeps you up to date with your artist's social activity from Facebook and Twitter.
Kathy Ireland at Home It's all about solutions... Welcome to an intimate conversation with the global tastemaker in her beautiful California home. Health Beauty Life Publisher Patrick Dockry recently sat down with the rule-bending design entrepreneur to chat about her astonishing career, her latest initiatives, and her innovative design studios. Nestled in the foothills of Santa Barbara, California, Kathy’s Tuscan estate is warm and inviting, reflecting her impeccable sense of style and approachable attitude. Like Kathy, the home is elegantly beautiful but not pretentious.
EXCLUSIVE
INTERVIEW
WATCH ARTICLE Credits: By: Greg Root Photos: Allen Carrasco, kathy ireland Worldwide 10 | Health Beauty Life Magazine
Kathy greeted the Health Beauty Life team casually dressed and barefoot, accompanied by two dogs and radiating a neighborly vibe that made us feel instantly at home. There is no doubt her days after the catwalk have been monumentally productive. In a relatively short time, she’s built a powerhouse brand with a jaw-dropping portfolio of over 15,000 licensed products, created best-selling workout DVDs, and penned two inspirational books, one devotional and three children's books. Her ever growing merchandise list includes furniture, lighting, jewelry, bridal, fashion apparel, event destinations, and everything for the home, ringing up over $2 billion in revenue annually. Surrounded by her team of Design Ambassadors and fiercely dedicated staff members, Kathy oversees her ever-growing empire with a laid-back grace that belies the size and scope of her corporation. When she mentions that she never had a family business, but now has a business family, it shows in every product offering from kathy ireland WorldWide. She’s found enormous success by applying the usual methods of hard work, discipline and intuition, and by the somewhat unconventional methods of actually listening to her customers (who she frequently refers to as “my girls”) successfully determining their wants and needs, and employing a design and manufacturing process that utilizes the many strengths of her fiercely dedicated team.
‘‘ ‘‘
Moms are the "CEO's" of their households and they deserve appreciation for being the decision makers.
It’s all about solutions. Some people may have a picture perfect life…I don’t. Our philosophy is: Life is messy. Rather than being afraid of those messes, we design products that really support the way we live.
‘‘
It’s a method that has propelled her organization to phenomenal success by adhering to a simple mission statement of “...finding solutions for families, especially busy moms,” “...finding solutions for people in love,” “...finding solutions for people in business ™.”
‘‘
Together, they have established Design Studios where she and her team of Design Ambassadors design merchandise utilizing a process of allowing what she learns from store visits, direct input from her customer base and inspirations found in nature to inform product ideas, then evolving those ideas from concept to completion and ultimately to market.
Hands on Solutions Kathy is an integral part of every aspect of her corporation with no detail too small for her personal consideration. It’s clear that much of her success, if not all, comes from this dedication to listening to the women she calls “my girls,” discovering and understanding their needs and delivering solutions based on those needs. While that seems like a simple practice in most companies the size of Kathy’s, there is typically a significant distance between those who run the corporations and the actual customer. Thanks to Kathy’s unusually hands-on approach, no such gap exists at kathy ireland Worldwide.
WATCH ARTICLE
"...finding solutions for people in love" Kathy and her team have been quietly serving brides for over 16 years. With five opulent Design Studios in spectacular settings that include Hawaii, Santa Barbara, Palm Springs and West Hollywood. The inspirations that she and her team have gathered from around the world can be utilized to serve brides and their families on their most special day. The team produces spectacular weddings that include careful attention to every aspect including floral, jewelry, accessories, gowns and event cuisine; kathy ireland Weddings from Mon Cheri offers every imaginable element to make your special day spectacularly memorable.
The gowns Attention to detail is the hallmark of kathy ireland Worldwide, and nowhere is that attention more evident than in the construction and design of her amazing wedding gowns. From her experiences gracing the pages and covers of the world’s most fashionable publications to her personal interaction, friendships and mentoring from design luminaries including Vera Wang and the incomparable Dame Elizabeth Taylor, Kathy has learned much about design, color, detail, and comfort and translated those learnings into her beautiful red carpet and wedding apparel.
Wedding Destinations kathy ireland Weddings offer 5 magnificent settings for hosting distinctively beautiful weddings or events. Each location is unique and every location is spectacular.
Modern luxury meets Aloha Oceanfront, Honolulu Hawaii A striking, mid-century, 3 bedroom, 3 bath, walled and gated beachfront property with extreme privacy and beach access, indoor swimming pool and jacuzzi set in the ocean. A personal retreat for John Travolta and Kelly Preston until it was purchased and renovated by kathy ireland Worldwide. This is a one of a kind Hawaiian Jewel.
Paradise found Beachfront, Honolulu Hawaii A spectacular 7 bedroom, 8 bath, majestic oceanfront retreat. Renovated in 2006 by kathy ireland Worldwide, the estate is two stories with universal access to mosaic tiled pool, gardens, master bedrooms and stunning ocean views from any room.
Desert Oasis, the Jewel of the Desert Palm Springs, California Walled and gated with great security and privacy, this stunning 4 bedroom, 5 bath, Palm Springs estate enjoys majestic mountain views, fireplace, pool, spa and water features. Original art detached casita with full bath. Luxury landscaping, recent construction, sliding glass doors disappear into walls, outdoor shower and kitchen. This award winning property was renovated by kathy ireland Worldwide.
Tuscan style luxury on the California Coast Montecito, Santa Barbara, California Located on 2.5 pristine acres in Montecito, California, the Santa Barbara oasis is excellent for large weddings and events. Guests are welcome to use the downstairs of the home, including the kitchen, formal dining room, entertainment room, three bedrooms and five bathrooms. The estate allows the bride and her bridesmaids to get ready in privacy, as the groom and groomsmen prepare in separate, private rooms.
Chic Mediterranean Villa West Hollywood, California The three-story villa features 3 bedrooms, 3.5 baths, 2 fire places and a great room that seats 60. This location is perfect for a chic wedding, commitment ceremony, or event. A dramatic 20-foot waterfall spills into the ultra-private beach entry swimming pool and an outdoor fire pit can be enjoyed from the pool and jacuzzi. Downtown vistas can be experienced from all living spaces and the roof top deck provides panoramic views of Los Angeles, the Hollywood Hills and Santa Monica.
Style Guides with Kathy Ireland Kathy’s days as a globe-trotting supermodel provided her a rich and unique education, with intimate access to the world’s finest designers, and invaluable exposure to people of all cultures. Over the past 18 months, Kathy and her team circled the world two and half times to gather inspiration, create sketches and capture photos, returning to their Design Studios to bring those inspirations to life. Next, she and her Design Ambassadors, along with Global Creative Director, Jon Carrasco work closely with their manufacturing partners to take the ideas and inspirations from those early sketches to finished products and eventually, to retail.
Design Ambassadors Nicholas Walker As one of Kathy’s Design Ambassadors, Nicholas brings a wealth of experience to the team and is considered one of the world’s most accomplished garden designer builders. He speaks on sustainability, the environment and a healthy, greener lifestyle and practices what he preaches by living in an off the grid, fully sustainable, green home in the Topanga hills above Malibu, California. Nicholas has been featured in Architectural Digest and frequently guests on numerous national radio and television shows with recent guest spots on The Oprah Winfrey Show, HGTV’s Designing for the Sexes,The Christopher Lowell Show, Home Matters, HGTV’s The Hollywood Gardener, and the popular Discovery Channel series Ground Rules, among others. With influence and inspiration from Kathy, Nicholas also shares with his audience, the knowledge that you can design your garden, with dramatic elements such as water and stone, without spending unnecessary dollars. A graduate of Providence College, Rhode Island, where he earned a Bachelor of Arts degree, Nicholas went on to earn a Masters degree in Fine Arts, at the University of California, at Irvine. He is fluent in English, Spanish, French, Italian and Portuguese. See more about Nicholas and his inspirational work on page 42.
WATCH ARTICLE
Chef Andre’ Carthen When Kathy realized that there was a need for easy and nutritious home cooking ideas for families, she asked her good friend Chef André to partner with her to design culinary solutions. Andre’ has appeared in all of Kathy’s platinum fitness videos and had the privilege of working with Janet Jackson, Dame Elizabeth Taylor, Halle Berry, Vanessa Williams, and others. Besides his passion for food and fitness, Chef Andre devotes his time to several non-profits including the Dream Foundation, Feeding America, and the Stroke Recovery Center. Chef Andre is featured in Kathy Ireland’s book Real Solutions for Busy Moms: Your Guide to Success and Sanity, and Janet Jackson’s first book, NY Times #1 Best Seller True You where he contributed over 30 recipes for healthy meal plans. The innovative chef has appeared everywhere with numerous guest visits on Today Show, Access Hollywood, Anderson Cooper, Soap Talk, EXTRA, Inside Hollywood, and others. See more about Chef Andre and his inspirational work on page 54.
WATCH ARTICLE
Beauty from the inside out To many, Kathy Ireland is a household name. We think of her as a Supermodel or the CEO of a giant organization. However, meeting her in person is like sitting down with a close friend. She is gracious, warm and friendly with an inner beauty that radiates from within. It’s a quality that shows in her work, her family, and her commitment to causes that make our world a better place. In short, she embodies all that we care about at Health Beauty Life.
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20 | Health Beauty Life Magazine
Day in
NEW ORLEANS K
nown alternately as “The Crescent City” from its location on the horseshoe bend in the Mississippi River, or “the Big Easy” from the casual attitude of the people who call it home, "'Nawlins" is a town so unique that no other city in America even tries to compete. The city, named after Orleans, a city located on the Loire River in Central, France, is well known for its distinct architecture, and cross-cultural, multilingual heritage. New Orleans is equally famous for its cuisine and music. Widely acknowledged as the birthplace of jazz, live music can be experienced throughout the city, all day, and every day. The bars never close and the distinct sounds of New Orleans jazz are a backdrop for your days and nights in the Crescent City. New Orleans Jazz is hard to describe. It’s an evolved and evolving form of music, born a long time ago and reborn every day by musicians young and old, in beautifully elegant clubs like Irvin Mayfield’s Jazz Playhouse and on street corners throughout the city. It is joyful, soulful, noisy and quiet all at once. It’s an amalgam of influences from all the great port cities of the world and from the great history of New Orleans and the South. So bring an appetite and be prepared to sample some of the finest cuisine in the country, and get ready for the party. New Orleans is a town that swings. We strongly suggest a visit to truly appreciate the magic that is New Orleans, but until then, come along as we roll through the Big Easy in one magical day from sun up to sun down in the “City That Care Forgot.”
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WATCH ARTICLE Cafe Du Monde • French Market • Natchez River Boat • Aquarium/Insecturium Cemetery • Street Cars • Bourbon Street Irvin Mayfield's Jazz Playhouse • Bananas Foster Credits: By: Greg Root Photos: Allen Carrasco Special thanks to: Jenn Lotz, Irvin Mayfield, Lucien Barbarin, Windsor Court Hotel, and all the people of New Orleans for their gracious hospitality
Day in NEW ORLEANS
1 Cafe Du Monde PAGE 23
2 French Quarter PAGE 24
3 Natchez River Boat PAGE 25
4 Aquarium/Insectarium PAGE 26
5 Cemetery PAGE 27
2
7
6 Street Cars PAGE 28
7 Bourbon Street PAGE 29
8 Irvin Mayfield's Jazz Playhouse
1
8 3
PAGE 30
4
5
6
1
Cafe Du Monde
Let’s begin with an early breakfast at the world famous Café Du Monde in the French Market. Originated in 1862, the cafe thrives, serving beignets (the Louisiana’s state doughnut), coffee with chicory mixed with hot milk known as cafe’ au lait. The Original Cafe Du Monde Coffee Stand was established in 1862 in the New Orleans French Market and is open 24 hours a day, seven days a week, closing only on Christmas Day and when an unusually strong hurricane stops by for a visit. Beignets are square French style doughnuts, lavishly covered with powdered sugar and served warm. Oui, oui. Café Du Monde 800 Decatur Street New Orleans, LA 70116 504-587-0833 CafeDuMonde.com
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2
French
Quarter
The original settlement of New Orleans, known originally as “Vieux Carré” “French Quarter” or simply “The Quarter,” is the oldest neighborhood in the city. Established by the French in 1718, the location was, and is still, a valuable site for trade due to its strategic position along the Mississippi River.
The district, bounded by Canal Street, Decatur Street, Esplanade Avenue and Rampart Street, is a National Historic Landmark. The French Quarter represents a rich tapestry of international influence with cultural contributions from the French, Spanish, Italians, Sicilians, Africans, Irish, and others. Like gumbo, “The Quarter” is a tasty stew full of surprises and magic.
3
Natchez River Boat Cruise
All aboard! Next stop is a relaxing river ride aboard the steamboat Natchez.The stern wheel steamboat sails along the banks of the Mississippi accompanied by a traditional New Orleans Jazz band and provides a view of New Orleans that must be experienced to be truly appreciated. The Natchez voyage is a two-hour cruise that steams out of the French Quarter daily at 11:30 AM and 2:30 PM with evening dinner cruises departing at 7:00 PM. The cruise is a great way to relax on your Day in New Orleans. Lunch is served and cocktails are available.
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For Reservations and more information: steamboatnatchez.com (800) 233-2628
WATCH ARTICLE
4
Audubon Aquarium& Insectarium
As part of a family of museums and parks dedicated to nature, The Audobon Nature Institute has celebrated the Wonders of Nature since 1866. With 11 amazing facilities to choose from, a visit to any of the museums or parks is a rewarding experience for visitors of any age. For our day in New Orleans, we’ve selected the two that are adjacent to the Steamboat Natchez wharf.
Aquarium of the Americas Located on the Mississippi River adjacent to the French Quarter, The Aquarium immerses you in an underwater world. The colors of the Caribbean reef come alive in an exciting walk-through tunnel and Southern sea otters frolic in their very own 25,000-gallon exhibit. Touch a sting ray, meet a parakeet, and get up close and personal with gigantic sharks, tarpon, and rays in an immense 400,000 gallon Gulf of Mexico Exhibit.
The Audubon Butterfly Garden and Insectarium Located in the U.S. Custom House on Canal Street, The Insectarium is one-of-a-kind treat and a total workout for all five senses. As North America’s largest museum devoted to insects and their relatives, you’ll discover why insects are the building blocks of life. Along the way, you’ll be shrunk to the size of a bug, wander through a Louisiana swamp, join the audience of an awards show for bugs, (by bugs), and be captivated and delighted by thousands of butterflies in the amazing Asian garden. Audubon Butterfly Garden and Insectarium is located a few blocks from Audubon Aquarium of the Americas in downtown New Orleans.
auduboninstitute.org
5
Cemetery
The Cities of the Dead Like all things in New Orleans, the city’s cemeteries are unique and unusual. Because the city is built on a swamp, the deceased are buried above ground in elaborate crypts, tombs and mausoleums. Over time, the cemeteries, with elaborate sculptures, individual wrought iron fences, and decorative artwork, have evolved to resemble small villages commonly referred to as “Cities of The Dead,” and have become attractions that are well worth a visit. While we were in town, we stopped by Lafayette Cemetery No. 1 and found the experience to be memorable and more than a little spooky. Founded in 1833, Lafayette #1 is listed on the National Register of Historical Places and contains crypts belonging to many historic individuals. The most famous cemetery, St. Louis Cemetery #1, is a short distance from the French Quarter. Located on historic Basin Street, St. Louis Cemetery #1 is the burial place of the legendary “voodoo queen” Marie Laveau. Some individuals still practice rituals at her grave, and New Orleans lore holds that visitors must turn around three times and knock three times on her tomb for their wishes to come true. Many of these “Cities of the Dead” can be visited on guided tours.
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6
Streetcars
Take a trip into New Orleans' past on the oldest continuously operating streetcar (locals call these vintage electric rail vehicles “streetcars� - never trolleys.) in the world. With mahogany seats, brass fittings and exposed ceiling light bulbs, these beauties have rumbled along the steel rails of the city for over 150 years representing the charm and romance that is New Orleans. There are three different lines: St. Charles, Canal Street, and the Riverfront. Each one originates downtown and each takes you to different parts of the city. The St. Charles line is a 13.2 mile ride from Carondelet at Canal Street in the Central Business District through the oldest and most majestic section of uptown New Orleans, then rounds the bend in the river to Carrollton at Claiborne Avenue. Next it cruises along St. Charles Avenue past antebellum mansions, historic monuments, Loyola and Tulane universities, and the sweeping grounds of the Audubon Zoological Gardens, shopping centers, fine restaurants and hotels. One-way fares are $1.25 and can be paid with exact change when you board. One, three and 5-day unlimited ride passes are also available for $5, $12 and $20 respectively. See the Regional Transit Authority (RTA)'s website at www.norta.com for a list of places to purchase these. Please note that passes are non-refundable and non-replaceable.
7
Bourbon Street While all of New Orleans cannot be defined by this little slice of sin, the effect that Bourbon Street has on the city is undeniable. There is a casual irreverence to the place that colors the Crescent City in a boozy neon glow that beckons visitors with sights and sounds that can only be found on this block stretch of vintage New Orleans. Tourists stroll with drinks in hand experiencing the music and food, strip clubs, honky tonks and bars. It’s a place where four-star restaurants go toe-to-toe with noisy bars and where scantily clad saloon girls beckon from doorways while wide eyed tourists gawk. Everyone bobs to the rhythm of live jazz, rock and roll and infectious revelry.
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WATCH ARTICLE
8
Irvin Mayfield's
While in New Orleans, we had the honor to meet Jazz great and two-time Emmy winner, Irvin Mayfield at his beautiful Bourbon Street Jazz Club, Irvin Mayfield’s Playhouse in the Royal Sonesta Hotel. Irvin’s Jazz club is on Bourbon Street, three blocks off Canal in the heart of The French Quarter, in the heart of New Orleans and is the ideal headquarters for the man who embodies the spirit of New Orleans as the de facto Cultural Ambassador for the Crescent City. The club offers a high end vibe coupled with down home sophistication, live music, great food and drinks, and is open every single day of the year. As a life-long native of New Orleans and a proud member of the New Orleans jazz community, Irvin is an extraordinarily accomplished individual as well as a dedicated preservationist and seriously skilled practitioner of traditional New Orleans Jazz. In addition to a staggering list of civic and community involvements, he is the co-founder of the Afro-Cuban jazz group Los Hombres Calientes, has released ten albums since 1998, and juggles roles as Cultural Ambassador and founding director of the New Orleans Jazz Institute at the University of New Orleans, (where he is also a professor). In 2002, he founded and became Artistic Director of The New Orleans Jazz Orchestra (NOJO) and holds positions both at the New Orleans Chamber of Commerce and the Champions Group of the New Orleans Museum of Art. Further, he is artist in residence at Christ Church Cathedral and, he is the Artistic Director of Jazz for the Minnesota Orchestra. Born and raised in New Orleans, Irvin began playing the trumpet in the 4th grade when he was influenced by a friend who played the instrument who, In Irvin’s words, “got good grades and had lots of girlfriends.”
Jazz Playhouse In New Orleans, they say trumpet players do not necessarily decide which instrument they play. The instrument chooses them. And, once you are chosen to play the trumpet, you become part of a legacy of trumpeters that include Louis Armstrong, Buddy Bolden, Wynton Marsalis, Terence Blanchard and others. Without a doubt, Irvin Mayfield is a card carrying member of that great society of musicians. Irvin acknowledges that Jazz experienced a slight slump in popularity over the last decade, but is enjoying an undeniable resurgence as of late. No doubt that lift in popularity has a lot to do with his efforts and the work of his musical contemporaries throughout the country. As Irvin points out, “All art ebbs and flows in popularity; I think Jazz is just another example of that like many other things. Some folks get into it at certain points in time, some don’t. But when you think about it, Louis Armstrong was the world’s very first pop star back in the late 20s, then other things happened, Frank Sinatra came along later and made jazz popular too.” Through the decades, in New Orleans jazz has remained a constant part of the fabric of everyday life. You hear it in weddings, funerals, house parties and birthdays. It’s played in church, barrooms and bordellos, street corners, and in elegant clubs like Irvin’s. Irvin continues, “When you come to New Orleans, you get to be different. In fact, our motto is “You’re different here.” When you are in this town, you let go of your “mundaneness,” and your “everydayness” and say OK, let’s grab a hand grenade (which is a cocktail made of every kind of liquor available) and wake up in a poncho somewhere, or go in a complete opposite direction to visit one of the most beautiful cathedrals anywhere, St Louis Cathedral, or dine in one of the best restaurants in the world, see and experience some of the finest architecture on earth, and no matter where you go or whatever you do, you will hear this amazing music that’s been around for over 100 years called jazz.”
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Second Lining When asked about the culture that defines New Orleans, Irvin replies, “New Orleans is a unique city where a lot of cultures came together beautifully and it’s one of the few places where culture still exists in its original form. When you think about the places where you can get a true American Experience, there are some places you have to go, and New Orleans is definitely one of them. You’ll see what we call “Democracy in Different Forms. We have “herd democracy” which is jazz where you play as an individual and in groups at the same time, “Taste it” democracy with our Gumbo. (No two pots of gumbo are ever made the same) And, we also have a democracy of dance, called “second line” where we dance at funerals to celebrate life.” Once again, that’s a paradox that makes perfect sense here. “Here funerals are celebrated by live music for people who deserve it, you can’t just go hire a live band for your 2nd line funeral procession, that honor has to be given to you. Sometimes the honor of live music comes to musicians, sometimes to someone who was well known in their neighborhood and sometimes it’s for someone who just raised hell their whole life, but people come together and celebrate their lives. It’s about rebirth in New Orleans and that’s why we bounce back the way we do. We learned that again with Katrina.” He goes on to say, “New Orleans is the type of place where it’s not just the holy trinity of food, music and architecture; that make it special. It’s really the people. New Orleans people have this kind of built-in hospitality where we know the best food you’re going to get is at someone’s house and the best type of conversation is going to be a personal one.” In New Orleans, people can be themselves, individually is allowed and most importantly, appreciated. “In any other city, to be a drum major, might be considered less than great, but in New Orleans, the drum major is the big man on campus equal to the captain of the football team in other cities. Music is the only art form in the same space as emotion, and we have a lot of emotion in New Orleans.” When asked what he’s most proud of at this point in his illustrious career, he shares that being in a town where people appreciate what he does and to be considered an ambassador for the town is the highest honor that he can imagine. Spoken like a true New Orleanian. You can see the interview with Irvin, LIVE at HealthBeautyLife.com. Visit him on Twitter: @IrvinMayfieldJr When in town, be sure to stop by the club.
Royal Sonesta Hotel New Orleans 300 Bourbon Street New Orleans, LA 70130 504.586.0300 to contact the hotel sonesta.com/RoyalNewOrleansirvinmayfield.com
We were lucky enough to see a few Second Linings during our day in New Orleans and they are a treat to behold. It is impossible to not get caught up in the music and swagger that accompanies these joyous occasions and everyone’s invited to join the party thru the streets. It’s another example of the one-of-akind moments that happen every day in New Orleans. Second line parades are descended from the city’s famous jazz funerals. Except for the casket, mourning and a visit to the cemetery, they contain the same traditions as they march and dance along the city’s streets. There are dozens of different second line parades put on throughout the year, usually on Sunday afternoons, and held in neighborhoods all across the city. They range in size, level of organization and traditions, but in all cases, they will include a brass band, jubilant dancing in the street and members decked out in a wardrobe of brightly colored suits, sashes, hats and bonnets, parasols and banners, melding the pomp of a courtly function and the spontaneous energy of a block party, albeit one that moves a block at a time. The parades are not tied to any particular event, holiday or commemoration; rather, they are generally held for their own sake and to let the good times roll.
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hile we were in New Orleans, we had the distinct pleasure of experiencing the incomparable Lucien Barbarin and his band at Irvin Mayfield’s beautiful Bourbon Street jazz club. A native and life-long resident of New Orleans, Lucien was born into a family of world renowned jazz musicians that have shaped New Orleans jazz for five generations; Lucien is the nephew of the legendary Paul Barbarin who wrote and performed with Jazz pioneers that include Henry “Red” Allen, Sidney Bechet, Joe “King” Oliver and Louis Armstrong. Additionally, Lucien is second cousin to jazz great Danny Barker, and thus represents the best of an evolving musical tradition. He nurtures that tradition through his artistry and commitment to live performances and recordings that never fail to illustrate the elegance, humor and flavor that is the heart of Traditional New Orleans Jazz. Born in New Orleans in 1956, Lucien’s unique musical education began when he performed at age six with his Uncle Paul Barbarin and the Onward Brass Band. Over time, Lucien expanded his mastery of jazz instruments to include the tuba, baritone, and drums, playing first-rate venues on Bourbon Street and remaining an active player with local brass bands, jazz festivals, and street parades. In 1990, Lucien joined the big band of Harry Connick, Jr., and has remains a steady musical collaborator with Mr. Connick to this day, having recorded several critically acclaimed albums as a sideman with Connick, including the Grammy-Award winning "Songs I Heard" in 2001. Lucien continues to thrill audiences worldwide as a featured performer with Harry Connick’s Big Band, most notably on the song "Luscious." A favorite with fans, "Luscious" was written by Harry specifically for Lucien to display his many talents. When not on tour, the New Orleans native can regularly be heard performing at the famous Palm Court Jazz Café, Irvin Mayfield’s Jazz Playhouse and the esteemed Preservation Hall. Lucien continues to make significant contributions to the future of traditional jazz on the stage and in his personal life. As the proud father of five children, each of whom show promising musical talent, the Barbarin Family Jazz tradition will continue to thrive.
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the authentic New Orleans experience Stay in Four-Diamond luxury in the heart of the French Quarter. Within our doors you’ll find authentic live Jazz every night, fresh seafood at the historic Desire Oyster Bar, locally roasted coffee at PJ’s Coffee Café and “R’evolutionary” dining at Restaurant R’evolution. Begin and end your day at our outdoor courtyard pool or our lush tropical courtyard.
300 Bourbon Street 504.586.0300 Sonesta.com 1.800.Sonesta (766.3782)
Bananas
Foster
Got a sweet tooth? No trip to New Orleans would be complete without a visit to Dickie Brennan’s Palace Café for their Bananas Foster prepared tableside! Originally named Banana Flambé, this dessert was given its iconic name when the owners of the original Brennan’s Restaurant wanted to honor the man who inspired the (now-famous) signature dessert. Today, the Palace Café is one of the few restaurants left in the country that prepare the dish right at your table. The highly trained staff will prepare the dish from beginning to end right before your eyes, a truly unique experience that is as much of a show as it is a culinary delight.
Palace Café
605 Canal Street, New Orleans, LA 70130 For reservations: call (504) 523-1661 visit them online: www.palacecafe.com
INGREDIENTS • ¼ cup (½ stick) butter • 1 cup brown sugar • ½ teaspoon cinnamon • ¼ cup banana liqueur • 4 bananas, cut in half • lengthwise, then halved • ¼ cup dark rum • 4 scoops vanilla ice cream
SCAN
Combine the butter, sugar, and cinnamon in a flambé pan or skillet. Place the pan over low heat either on an alcohol burner or on top of the stove, and cook, stirring until the sugar dissolves. Stir in the banana liqueur, then place the bananas in the pan. When the banana sections soften and begin to brown, carefully add the rum. Continue to cook the sauce until the rum is hot, then tip the pan slightly to ignite the rum. When the flames subside, lift the bananas out of the pan and place four pieces over each portion of ice cream. Generously spoon warm sauce over the top of the ice cream and serve immediately. Bon appetite!
To Experience Bananas Foster
History of New Orleans The history of New Orleans reads like a fantastic novel. Here are a few of the highlights to help you better understand the historical dynamics that have shaped this utterly unique city.
French Founders: 1718 In 1718, the Frenchmen Sieur de Bienville founded a strategic port city five feet below sea level, near the juncture of the Mississippi and the Gulf of Mexico. The new city, or ville, was named La nouvelle Orleans for Philippe, Duc d'Orleans, and centered around the Place d'Arms (later to be known as Jackson Square). The original city was confined to the area we now call the French Quarter or Vieux Carre (Old Square).
Spanish Rule: 1762-1801 In 1762, either because he lost a bet or because the royal coffers were exhausted, Louis XV gave Louisiana to his Spanish cousin, King Charles III. Spanish rule was relatively short -- lasting until 1801 -- but Spain would leave a lasting imprint on the city. In 1788, the city went up in flames, incinerating over 800 buildings. New Orleans was still recovering when a second fire in 1794 destroyed 200 structures. One of the only French structures to survive these fires is the Old Ursuline Convent (1100 Chartres). Completed in 1752, it is the oldest building in the Mississippi River Valley. This means that most of the buildings you see in the French Quarter were actually constructed by the Spanish.
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Sound Like a Local NOLA: Short for New Orleans, Louisiana Banquette: Sidewalk. Bayou: Choctaw for "small stream." It's a creek with a slow current, flowing from a river or lowland lake, often through swamp areas, usually in a delta region. Among its many nicknames, Louisiana is called "The Bayou State" for its beautiful wetland regions. Cajun: Nickname for Acadians, the French-speaking people who migrated to Louisiana from Nova Scotia, starting in 1755. Gris-gris (gree-gree): "X" marks the spot. Voodoo spells, often indicated by Xs, are still found on tombs like that of legendary voodoo queen Marie Laveau.
Isle単os (iz-lay-nyos): Islanders; in this case, Spanish settlers from the Canary Islands. Since 1799, they've been fishermen, trappers, and master boat builders in Louisiana. You can find them downriver, in St. Bernard Parish. Krewe: Members of a carnival organization, as in Krewe of Rex. A variation of "crew," the word was invented by 19th-century New Orleanians, who privately bankrolled the balls and parades (as is still the case). Lagniappe (lan-yap): A little something extra. A free coffee or dessert or a few extra ounces of boudin put the "bons" in "bons temps." Laissez les bons temps rouler! (less-say lay bon tonh roo-lay): Let the good times roll. Voodoo: From voudun, meaning "god," "spirit," or "insight" in the Fon language of Dahomey. Voodoo came from the West African Yoruba religion via Haiti, where African practices mingled with the Catholicism of French colonists. Yat: A local denizen. Named for the Ninth Ward greeting, "Where y'at?"
Louisiana Purchase: 1803
The New Paris
In 1801, Louisiana ceded back to France, but only two years later Napoleon sold the territory to the United States in the Louisiana Purchase of 1803, effectively doubling the size of the U.S.A. At a cost of only $15 million, it was considered one of the greatest real estate bargains in history.
By the mid 1800s, the city in the bend of the river became the fourth largest in the U.S. and one of the richest, dazzling visitors with chic Parisian couture, fabulous restaurants and sophisticated culture.
The American Sector and Haitian Immigration
Society centered around the French Opera House, where professional opera and theatre companies played to full houses. In fact, opera was performed in New Orleans seven years before the Louisiana Purchase, and more than 400 operas premiered in the Crescent City during the l9th century.
After the Louisiana Purchase, Americans arrived en masse as did European immigrants from Germany, Ireland and Sicily.
A Cultural Gumbo
Tension existed between the European Creoles concentrated in the French Quarter and the new American residents. As a result, the Americans settled across Canal Street in what was known then as the American Sector, known today as The Central Business District. The two factions skirmished often, and the Canal Street median became neutral area where the two groups could come together to do business without invading the other's territory. Ever since, all city medians have been called neutral grounds. And the Haitian Revolution of 1804 meant that for years to come thousands of Afro-Caribbean descent would come to call New Orleans home. These immigrants further diversified the population of New Orleans and made colorful contributions to the city's culture.
The War of 1812 and The Battle of New Orleans The war of 1812 began, and culminated in the Battle of New Orleans three years later. In January of 1815, 8,000 British troops were poised to attack and overtake the City of New Orleans. The American forces lead by General Andrew Jackson were grossly outnumbered. And due to the circumstances an unusual union formed- the notorious pirate Jean Lafitte and his men joined the American forces to defend New Orleans. On January 8, a polyglot band of 4,000 militia, frontiersmen, former Haitian slaves, and Lafitte's pirates defeated the British at the Chalmette battlefield, just a few miles east of the French Quarter. The battlefield remains a place worthy of a visit.
Under French, Spanish and American flags, Creole society coalesced as Islanders, West Africans, slaves, free people of color and indentured servants poured into the city along with a mix of French and Spanish aristocrats, merchants, farmers, soldiers, freed prisoners and nuns. New Orleans was, for its time, a permissive society, that resulted an intermingling of peoples unseen in other communities. And it is New Orleans' diverse heritage that is the driving force behind this unique and exotic city. The contributions of Africans, Caribbean peoples, the French, Spanish, Germans, Irish Sicilians and more created a society unlike any other. Over the years, New Orleans has had a powerful influence on American and global culture. Our cuisine is known across the world and through the innovative sounds of jazz rock and roll was born. Literary giants from Tennessee Williams to William Faulkner have flocked to the city for inspiration. Our food, music and cultural practices will capture your imagination and your heart. Diversity, creativity and celebration are at the core of the New Orleans way of life. All are welcome- the more ingredients the more we can feed. For more information on New Orleans history, visit one of our many museums or take a tour with one of our knowledgeable guides.
Story courtesy of New Orleans Metropolitan Convention and Visitors Bureau. 2020 St. Charles Avenue, New Orleans, LA 70130 504-566-5019. http://www.neworleanscvb.com/
Let the Madness Begin If New Orleans is famous for its French Quarter, beignets and Bourbon Street, one event surpasses them all as the city's legendary signature piece - Mardi Gras! Mardi Gras is a season of revelry, madness, music, parades and parties. People wear comic costumes and attend spectacular masquerade balls and the gaudy and the gorgeous all come together in a tradition that dates back centuries and must be experienced to fully appreciate. Mardi Gras, (French for Fat Tuesday,) is the single-day climax of the season. While Mardi Gras undoubtedly has pagan, pre-Christian origins, the Catholic Church legitimized the festival as a brief celebration before the penitential season of Lent. The date of Mardi Gras is set to occur 46 days before Easter and can fall as early as February 3 or as late as March 9. The single custom that most distinguishes Mardi Gras parades is that of throws – (medallion necklaces and colorful aluminum coins called doubloons) tossed from the floats - which turn New Orleans parades into crowd participation events unmatched anywhere. "Throw Me Something Mister" is the battle cry of the million-plus people who line the parade routes. A Carnival krewe is led by the captain, who is the permanent leader of the group. Each year, a king and queen are selected to reign over the parade. While most clubs select their royalty from within their own ranks, krewes such as Bacchus and Endymion invite guest celebrities to ride as their monarch or parade marshal. Stars such as Billy Crystal, Dennis Quaid, Wayne Newton, Tom Jones, Neil Sedaka, Paul Anka, Dolly Parton, John Goodman and Harry Connick, Jr. have been so honored. In fact, The Krewe of Orpheus was founded by Harry Connick, Jr. To learn more, contact: New Orleans Metropolitan Convention and Visitors Bureau. 2020 St. Charles Avenue, New Orleans, LA 70130 504-566-5019. neworleanscvb.com If your travel plans don’t coincide with Mardi Gras season, don’t fret. You can always visit Blaine Kern’s Mardi Gras World to get in the Mardi Gras Spirit and see and experience the place where Mardi Gras floats have been created and constructed since 1947. Guided tours are conducted daily that provide detailed overviews of the history of Mardi Gras including the one of a kind experience of actually visiting the “Float Den” where the magic and mayhem come to life. Mardi Gras World is located on the East Bank, at the end of Convention Center Boulevard. Open 7 days a week from 9:30am to 4:30pm. Tours are offered every 30 minutes with the last tour starting at 4:30pm. Tours last approximately one hour. For group reservations, please call the Sales Office 888 492 0650. MardiGrasWorld.com
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New Orleans is a survivor; triumphantly rising from the ashes of devastating fires, surviving the ravages of the Civil War, and the horrors inflicted by Hurricane Irene and the BP oil spill, the city bounced back with a resilient strength that is admirable and undeniably New Orleans. It’s a town that is justifiably proud of its roots, steeped in history, architecture, music, cuisine and deep historical importance. Many New Orleanians consider their town more like a country than a city, displaying an attitude of fierce independence and rule-bending southern pride that resonates along every street, and in every parish.
Thanks for coming along on our Day in New Orleans…We hope we provided a glimpse at the magic that can only be found in the Crescent City. Although our day was jam packed with sights sounds and activities, there is so much more to see…Stay for a week and you will take away memories that will last a lifetime. Until next time, just remember to enjoy! “Laissez Les Bons Temps Rouler” or as we say in New Orleans, Let the Good Times Roll!
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BookReview By Kelly Taggart
uzanne Somers, the author of 22 books including the New York Times bestseller, Sexy Forever, now offers Bombshell - Explosive Medical Secrets That Will Redefine Aging. Lovingly called “crazy smart” by Dr. Mehmet Oz, Suzanne is always seeking and uncovering new territories for health and longevity. Now with her latest book, she once again serves up her own diligently researched brand of insane brilliance, and all for the benefit of people worldwide. For Bombshell, Suzanne has sought after the most forward-thinking health and science professionals who offer advances in technology that will slow, maybe even stop biologic deterioration and initiate restoration for a long, healthy existence. By taking advantage of these medical advancements, readers are privy to unconventional knowledge that may help them decelerate the aging process and live life with greater health, vitality, and energy. Suzanne’s research offers hope for stronger bones, mental acuteness and even sexual vigor while aging by simply making a few easy but effective changes.
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In her 60’s and forever fabulous, Suzanne Somers is living proof that these advances in anti-aging show, if nothing else, incredible promise!
Filled with priceless information not readily available elsewhere, Bombshell also includes Suzanne’s Age Reversal Plan, Advanced Age Reversal Techniques, and Age-Reversing Ideas to Consider, all of which will help readers live longer and healthier lives. Living disease-free, in great health and looking much younger than her years, Suzanne is forever pushing the envelope when it comes to aging, beauty, and health, and her new book is certainly no exception. A fascinating read for everyone, Bombshell redefines aging as we know it and sets us on the path to restoration and healthy longevity. Released May 2012, Bombshell - Explosive Medical Secrets That Will Redefine Aging by Suzanne Somers is published by Crown Archetype and is available through most book retailers. For more information on this or any other of Suzanne’s titles or projects, please visit www.suzannesomers.com.
40 | Health Beauty Life Magazine
Credits: By: Kelly Taggart Photos: Mohammed Kasim / PR Photos
THE
JUICE
IS
WORTH
THE
SQUEEZE
/ EERO wears the MATTE BLACK BRADEN spyoptic.com
Form Follows Function Nicholas Walker
As one of Kathy Ireland’s Design Brand Ambassadors, Nicholas Walker brings authenticity and integrity to Kathy’s designs by creating a living, natural resource where the beauty, color and textures found on his 5-acre Topanga Canyon ranch become inspirations that inform many of the design guides that are the touchstones for Kathy Ireland’s ever growing world of consumer products.
WATCH ARTICLE
Kathy and the team refer to the property as a design lab, and rightfully so. The entire property flourishes with the textures and colors of the natural world, but is also a home with a serious sense of purpose and a testament to reusable energy and green technology.
The home radiates warmth while literally generating electricity. It reroutes rain and water to the best possible application and the handsome landscape stands guard against the threat of the wildfires. Through a lifetime of dedication to the principals of sustainable and reusable energy, Nicholas has created a place that functions as a model for innovation in ecofriendly architectural design, sustainable energy, drought and fire resistant landscape. The home is a beautifully efficient model of reusable energy that takes full advantage of the latest in sustainable technology literally from top to bottom. The roof is coated with a reflective material that repels 72% of the sun’s UV rays and features an impressive grouping of hardware including photovoltaic solar to convert sunlight to electricity and hydro thermal to capture and heat water and heating elements that carry warmth throughout the home from a radiant system beneath the beautiful hickory floors. Outside, the gardens and pathways invite exploration with repurposed materials that add greatly to the handsome landscape, hardscape and drainage features. 42 | Health Beauty Life Magazine
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Credits: By: Greg Root Photos: Allen Carrasco
Design and inspiration bloom with the native plants and float on the warm ocean breezes.
The artfully terraced grounds and plantings are designed to efficiently employ the sloping lot and dramatic arroyos while showcasing the handsome three-story home. Aesthetically, the ranch mixes Nicholas’ deeply spiritual Irish ancestry and razor sharp design talents with reusable design elements and recycled materials. The result is a warm and comforting place that is as beautiful as it is inspirational.
Rain water and bath water equals gray water. The roof’s rain gutters capture and route water onto the property where it can be safely directed for optimum drainage and the home’s phosphate-free “gray water” from baths, showers, washing machine, and sinks are converted to provide irrigation to the landscape. As an example of the dedication to complete sustainability, the home is illuminated by LED lighting, insulated by 12” thick walls and the home is sited and enhanced by architectural design elements that optimize natural light and ocean breezes.
The graceful curves of an Agave Parryi can become the inspiration for a Kathy Ireland designed bed cover, curtain or jewelry piece or the rich pink flower of the Kalanchoe might inform the palate for a bed and bath collection.
Aesthetically, the ranch mixes Nicholas’ deeply spiritual Irish ancestry, and razor sharp design talents with reusable design elements and recycled materials. The result is a warm and comforting place that is as beautiful as it is inspirational.
As Kathy Ireland is fond of saying, “God created it; All we have to do is listen.” No doubt Nicholas was listening closely as he created this one-of-a-kind design studio/home in California’s Topanga Hills.
For More information about Nicholas Walker: VISIT: KathyIreland.com
48 | Health Beauty Life Magazine
While we were in New York City, we had the opportunity to go backstage at the historic Helen Hayes Theater to chat with the talented young stars of the wildly successful, five-time Tony Award-nominated musical, Rock of Ages. The vibe in the crowd lining up for Rock of Ages feels more like a rock concert than a Broadway show, with a growing sense of anticipation as the audience waits for each night’s sold out performance. Billed as “Broadway’s Best Party” the show, written by Chris D’Arienzo, is carried along by a nonstop string of hard driving hits from the 1980s with songs by Styx, Journey, Bon Jovi, Pat Benetar and other bands, expertly performed by the show’s amazing cast and accompanied by a lineup of journeymen rock musicians. The intimate venue is smaller than most Broadway theaters and every seat provides an excellent view. As a bonus, the acoustics are perfect for the shows rock & roll score. So get ready to party because this show rocks!
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WATCH ARTICLE
Credits: By: Greg Root Photos: Allen Carrasco and The Hartman Group
Entering through the cast entrance and stepping through the stage door is like walking into any one of the Sunset Strip’s hardest rockin’ nightclubs, circa 1987. Thanks to the highly detailed scenery, imaginative lighting and live band, the transformation from present day New York to a mid-80’s Los Angeles rock palace is quick and painless that takes place as soon as the house lights dim. While the crew made last minute adjustments to sound and lights, and the stage managers worked with other cast members, we sat down for a quick chat with Jeremy Woodard, Ashley Spencer and Justin Sargent to talk about their roles in the show, and how their paths led them to starring in “Broadway’s Best Party”, Rock of Ages. The young actors were so at ease with Health Beauty Life Publisher Patrick Dockry, that the interview was more like a coffee table chat than a pre curtain interview. Despite the commotion and noise just below on the neon lit stage, they shared a bit of their journey from the time they were bit by the acting bug to what led them to Rock of Ages.
Jeremy Woodard
is a “southern Gentleman” from North Carolina, and one of the show’s most seasoned cast members. As a veteran of several productions, Jeremy worked diligently to land the part of Stacee Jaxx in the long running play. Jeremy wanted to be an athlete before becoming an actor and never considered himself a singer prior to his ballad-belting turn in Rock of Ages. That’s a pretty amazing revelation from a guy that handles up to seven songs per performance.
Ashley Spencer
like the character she plays, came from a small town in Middle America (Canton, Ohio) and auditioned for the show for a “long time” before landing her role as Sherrie Christian. Ashley dazzles as Sherrie, who comes to L.A. to pursue her dreams of becoming an actress, learns valuable life lessons, and falls in love along the way.
Justin Sargent
grew up in the coastal town of New Port Richey, Florida and graduated from an Orlando, Florida college before succumbing to the lure of Broadway’s bright lights, after being discovered as a singing waiter. Following numerous auditions for Spiderman Turn off the Dark, Justin landed an understudy role in R.O.A., which lead to his costarring part as Drew Boley in the New York production.
When asked what’s better the movie or the play, the cast laughingly replies that they’re both great but their show is a completely different experience and more like going to a party or a rock show than a movie.
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I can only tell you that the show’s thrived for four years because the show’s really fun and the people took to it really quickly. Jeremy Woodard as Stacee Jaxx
Like all good live theater, the bond between the cast and the audience is one that creates an enhanced experience. Rock of Ages benefits from that, of course, but also brings the audience into the participatory world of live rock and roll. The trio agrees the show is different but amazing every night, depending on what (and how much) the audience has had to drink, what happens with the live, on stage band and the overall mood of the audience.
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Helen Hayes Theater With 597 seats, The Helen Hayes Theater is the smallest Broadway theatre and is a certifiable star in its own right with a pedigree that includes radio, television and numerous significant Broadway productions. The Theater is perfectly positioned for a night on the town in New York City. Just a block away from the glittering lights of Times Square in the heart of the Broadway Theater District, the Helen Hayes Theater is centrally located at 240 West 44th Street in Midtown. The stately Broadway landmark was originally used by CBS as a radio studio then converted to television by ABC in 1958 and renamed the Little Theatre. Dick Clark's The Dick Clark Show originated there from February 1958 through September 1961 and during that period, ABC also broadcast the daytime show Who Do You Trust? starring Johnny Carson. It was briefly renamed the Winthrop Ames Theatre in 1964, then renamed the Little Theater in 1965 through 1983. After which it was named The Helen Hayes Theater. After that, the Helen Hayes Theater served as the broadcast homes for the Merv Griffin Show, The David Frost Show, and the game show, Beat the Clock. In April 2011, Colin Quinn's one-man show, Long Story Short, was recorded there as an HBO special. After that, the theater became the New York home for Rock of Ages. If you get the chance, don’t miss Broadway’s best party, Rock of Ages at the Helen Hayes Theater.
Rock ON! For more information or tickets to ROCK OF AGES on Broadway at The Helen Hayes Theater, visit www.RockOfAgesMusical.com
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Simple & Entertaining Solutions Elegant WATCH ARTICLE 54 | Health Beauty Life Magazine
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hen Kathy Ireland saw the need for simple and nutritious food and entertaining solutions for today’s busy family, she did not have to go very far for inspiration enlisting the help of longtime friend and colleague Chef Andre Carthen. Having worked together on Kathy’s platinum-selling workout videos, the collaboration was a natural fit. Now, as Design Ambassador for Kathy Ireland Living, Chef Andre has contributed recipes to books such as Kathy Ireland’s Real Solutions for Busy Moms and Janet Jackson’s New York Times best-seller True You. Chef Andre also worked closely with Kathy Ireland to develop the ACafé Society – a place where everyone can learn and communicate about cooking and entertaining. The Health Beauty Life crew was lucky enough to spend some time with the chef and cookbook author to learn a thing or two about finger foods that are fun, entertaining and most importantly, nutritious. So, whether you are looking to entertain a crowd or seeking out new ideas for kid-friendly snacks, Chef Andre has some quick tips and healthy recipes to have everyone coming back for seconds and thirds!
Veggie Baskets
Guacamole Bites These bite-sized appetizers are cool, creamy and delicious. Follow our simple, no-fuss guacamole recipe below or save time by purchasing your favorite pre-made variety.
INGREDIENTS • 8oz sour cream • 8oz guacamole (see recipe below) • 1 tbs. fresh cilantro, chopped • Phyllo cups (found in your grocer’s freezer)
PREPARATION Prepare phyllo cups as directed on packaging and allow to cool completely. Place a dollop of guacamole in the bottom of the cup and top with an equal serving of sour cream. Garnish with fresh chopped cilantro, place on a serving platter and serve immediately. ENJOY!
These are a great way to get kids to eat their veggies. The bright colors of the vegetables attract interest and the versatility allows you to put together any combination of vegetables you like! • 6oz cocktail cups (plastic or glass) • Assorted veggies such as: snow peas, cherry tomatoes, asparagus, bell pepper strips, carrot, zucchini spears, celery sticks • Favorite creamy dressing such as ranch, bleu cheese, Caesar, creamy balsamic, green goddess Place a few tablespoons of dressing at the bottom of the cocktail glasses. Arrange a variety of veggies in the cups and set out on a serving tray – ENJOY!
Quick and Easy Guacamole INGREDIENTS • 2 ripe avocados • 1 shallot, minced • 1 garlic clove, minced • 1 jalapeno, seeded and diced (for extra heat keep the seeds) • 1 tbs. cilantro, finely chopped • 1 lime, juiced • ½ tsp. kosher salt • 1 plum tomato, seeded and diced
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Quick and easy guacamole - cont'd
Finish the skewer by bringing the basil leaf up and pushing the top of the leaf onto the top of the toothpick. Place on a platter drizzle with balsamic vinaigrette and serve immediately. ENJOY!
PREPARATION Cut avocados in half, remove the seeds and scoop out flesh. Mash avocado with a fork, keeping it a bit chunkier than desired consistency. Add shallot, garlic, jalapeno, cilantro, lime juice, salt and mash again until combined. Cover with plastic wrap, pressing the wrap on top of the guacamole to prevent browning and refrigerate until ready to use. Right before serving, add tomatoes and mix gently until combined. ENJOY!
Smoked Salmon and Caviar on Rye This appetizer is a great way to serve elegant salmon and caviar to your guests without breaking the bank.
INGREDIENTS
Bite-Size Caprese Skewers
• 1 loaf rye cocktail bread • 2oz cream cheese • 2oz sour cream • 4oz smoked salmon • 2oz caviar
PREPARATION These fun skewers are a great way to serve veggies. They are small enough for kids but pack a sophisticated flavor, making them appealing to adults as well.
INGREDIENTS • 1 pint cherry tomatoes • 1 8oz container of Ciliegini mozzarella balls (small buffalo mozzarella balls) • 15-20 large whole basil leaves, stemmed • 15-20 toothpicks • Balsamic Vinaigrette
PREPARATION Soak toothpicks in water for 30 minutes. When ready, insert a toothpick through the narrow end of the basil leaf. Continue by threading one cherry tomato and one mozzarella ball onto the toothpick.
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Combine sour cream and cream cheese in a medium bowl using a hand mixer. Place rye bread slices on a serving platter and top each slice with a dollop of the cream cheese mixture. Next, place a piece of smoke salmon over the sour cream mixture and finish by topping the salmon with a ¼ tsp. of caviar. Refrigerate until ready to serve. ENJOY!
Beet and Sweet Potato Chips This bright, fun (and healthy) play on chips and dip will have everyone coming back for more! The oven baked chips are easy to make and worth the effort.
INGREDIENTS • 1 medium beet • 1 sweet potato • 2 tsp. canola oil • 3/4 cup ricotta cheese • ¼ cup parmesan cheese, finely grated • Salt and pepper to taste • 2 tsp. fresh chives, chopped
PREPARATION FOR THE CHIPS: Preheat oven to 350 degrees. Slice beet and sweet potato to 1/16 inches thick. Place slices in a large bowl and toss with vegetable oil. Arrange root vegetables in a single layer on two baking sheets. Place another baking sheet directly on top of the slices and bake for 15-20 minutes, or until light in color. Transfer slices to a wire rack and allow to cool completely. The chips will firm up and become crunchy as they cool. FOR THE TOPPING: In a small bowl, combine the ricotta and parmesan cheese. Season to taste with kosher salt and pepper.
Credits: By: Kerri-Lynn Swanson Photos: Allen Carrasco, kathy ireland Worldwide
ASSEMBLY: Place chips in a single layer in a serving tray. Place a dollop of the cheese mixture on each chip and top it off with a sprinkle of fresh chives. Serve immediately. ENJOY!
58 | Health Beauty Life Magazine
Go Daddy and NASCAR Sprint and Nationwide Series™ driver Danica Patrick, the first woman to win a major closed-course auto race, brings racing talent and a fresh image to the racetrack. The record-breaking athlete began racing go-karts before she even had a driver's license. She jumpstarted her career overseas and made history with the highest ever finish for a woman.
WATCH ARTICLE
Since then, Danica's career has been on the fast track with considerable wins and high-profile endorsements. Throughout her profession, she has received numerous industry awards and honors.
In the Beginning Danica grew up in Northern Illinois in a little town just north of Rockford called Roscoe. When she was just 10 years of age, she and her 8-year-old sister formed an interest in go-karts through a neighbor who raced them. Her parents were very supportive and even despite a minor crash on her first attempt, she fell in love with racing right away. “My first time in a go-kart was in a parking lot driving around in circles and my break petal fell to the floor sending me into a wall. I wasn’t smart enough to turn the wheel and just spin out. That was my first accident, but it didn’t scare me for some reason. From there, I got good pretty quick,” Danica cites. She continues, “As you make steps up, it gets faster. You start with a little five horsepower engine that does 45 miles per hour and you eventually graduate up to the IndyCar Series and those cars do 240 miles per hour. For me, it took 12 years to get there.” “My first time in an Indy car, they told me to take it easy and not to rush but by the seventh lap I was flat out,” she declares. “I learned quickly that when the car is comfortable, it’s comfortable. If it’s not, that’s when accidents happen.” Danica is routinely questioned about what it’s like being female in a male-dominated field, and she responds by pointing out that it actually helps to be unique and different. This is especially true when it comes to sponsorship and funding, which is critical for the sport. At the same time, however, there are no free rides or special treatment because of her gender.
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Danica Patrick
Driving For a Cause
It can be a hostile environment out there on the track and you have to earn everybody’s respect. That only comes with wheel-towheel competition.
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Camera Time Danica is no stranger to the camera. When she was only 14 years old, new to high school and still racing go-karts, ABC Sports followed her around for an afternoon for a show called Passion to Play, The Making of a Champion. Later that same year, MTV followed suit filming for a day for their own show. In 2006, she starred in a music video for Jay-z along with Dale Earnhardt, Jr. and earlier this year she played a car thief in a music video for Miranda Lambert called “Fastest Girl in Town.” With a grin, Danica is quick to point out that it was all for a role for the video and that aside from breaking a few speed limits a time or two, she does not participate in any illegal activities. “From a young age, I had a lot of exposure to cameras and to that kind of world more than anything because it put me on TV and made my brand more valuable. It made me valuable to a sponsor, which is so important in this field,” Danica says. She continues, “My life is always changing and different. Just when I think it won’t be drastically different, again in two years all of a sudden it takes another shift. Every few years it just seems to be more interesting and bigger than I ever thought.”
Today Danica is driving people to learn about chronic obstructive pulmonary disease (COPD) in memory of her grandmother who died from emphysema, a form of the illness. Danica remembers how her grandmother struggled to breathe and the impact that had on her life. She is determined to help others recognize signs of the ailment and take action to breathe better. So she's raising awareness for COPD as the leading ambassador for the DRIVE4COPD campaign. Danica firmly believes the cause deserves awareness as it is estimated that 24 million people, a majority of them women, have COPD but remain undiagnosed. DRIVE4COPD provides screening so people can understand the signs and symptoms and see if they are at risk for the disease. In just under three years, the organization has screened 2.5 million people and raised awareness and money for education and a cure. “Early detection is the key as screening can help with options," Danica says in closing. “Thank God that technology and science allows these options, but the ultimate goal is really to find a cure!”
For more information about COPD or the DRIVE4COPD program, please visit www.drive4copd.org.
Credits: By: Kelly Taggart Photos: Harold Hinson Photography
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If you don’t think it’s worth doing a screening for yourself, just think about those who would have to watch you suffer or even have to take care of you.
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A Pit Stop for DRIVE4COPD
Welcome to...
The Cozy Side of Winter Our Marketplace of warm, cuddly and comfortable items that you can wear while at home or out and about during the colder months. Each item is hand-picked for the seasons! Whether you desire a knit sweater or a charming gadget, mix and match for the cozy side of winter.
Find similar items on... Health Beauty Life.com’s online marketplace...
“Like it, Love it, Want it”
O’Neill COSBY Sweater
black 100% acrylic jacquard sweater
Long and comfortable is this tribal pattern full length sweater. With the colors of both brown and black, this item is versatile and a closet must have!
Retail Price: $64.00 shoponeillusa.com
O’Neill - CAMBRIDGE Scarf Acrylic space-dye scarf, self fringe, metal-logo badge
Fresh and multi-colored, this winter accessory is ideal when reading a good book or outdoors with kids or friends!
Retail Price: $29.50 shoponeillusa.com
Zipbuds JUICED Earphones There is no more perfect time than snuggling by a warm fire with hot tea or cocoa and listening to your favorite song. Zipbuds' Patented Zipper Integrated Cabling™ comes with superior cables along with their breakthrough "vertebrae" design that ensures lightweight flexibility whether on a mid-afternoon run or ready for bed time. Available in multiple colors.
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Retail Price: $19.99 zipbuds.com
Candle Votive One Kings Lane
All three of these items make the ideal combination for the best spot in your home during the holidays in your family or living area. Head to OneKingsLane.com and find a deal every day (most last up to 72 hours) Here are our picks for cozying up this winter! (Because items change daily, One Kings Lane cannot guarantee these exact items to still be sold on their website)
Basket Weave Throw, Red One Kings Lane
Cup and Saucer One Kings Lane
Perfect when relaxing on a winter evening, this non-greasy, dry formula instantly infuses and absorbs into hair and skin dramatically reducing drying time while making your hands, feet and body feel soft and luxurious! Locks in moisture that is crucial during the winter months.
Retail Price: $43.96 enjoyhaircare.com for salon locations
O’Neill - PYRNESS slippers Acrylic sweater knit slippers
A twist on ruby slippers with a knitted pattern the sweater like material will make you say “there’s no place like home”
Retail Price: $34.00 shoponeillusa.com
Credits: By: Amy Apodaca
ENJOY - Intensive Hair & Skin Treatment Oil
Credits: By: Kelly Taggart & Greg Root Photos: Allen Carrasco & Courtesy of Make it Right Foundation Special Thanks to Kimberly Cadena for her guidance and support.
WATCH ARTICLE 64 | Health Beauty Life Magazine
W
hen Brad Pitt visited New Orleans’ Lower 9th Ward two years after Hurricane Katrina, he was shocked by the lack of rebuilding progress in this historic, working class community. Many worried the plight of the neighborhood would be forgotten, but in a bold move, Pitt committed to help rebuild in the hardest hit area of the city. Pitt believed that if safe, sustainable homes could be built in the most devastated part of New Orleans, it would prove that high quality green housing could be built affordably everywhere. Led by GRAFT architects, the Make It Right foundation convened 21 world-renowned architects to design climate-adapted, eco-friendly homes, informed by William McDonough’s Cradle to Cradle design principles. Over the course of many months, Pitt and the architects, who volunteered their time and work, met with Lower 9th Ward homeowners and community leaders to talk about their rebuilding needs and collaborate on home designs. Make It Right kicked off initial fundraising efforts with the Pink Project in December 2007 and broke ground on the first homes with President Clinton and the Clinton Global Initiative in March 2008. Construction began in June 2008 and the first six homes were completed in August 2008. There is a commitment to build 150 homes and all have earned LEED Platinum, the highest level of certification offered by the U.S. Green Building Council.
Credits:
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By: Greg Root Photos: Courtesy of O'Neill
More than 350 people are now living in Make It Right homes in part of the neighborhood that was desolate just five years ago. In addition to providing homes, Make it Right has built an eco-friendly, solar-powered playground and worked with residents to plant community gardens throughout the neighborhood. Now they are exploring ways to attract other needed services and amenities to ensure the long-term sustainability of the community. Some of the green features in the Make it Right homes include: solar panels, ENERGY STARÂŽ appliances, no-VOC paints and flooring, pervious concrete and high-velocity air conditioners.
Make It Right also significantly invests in hiring and training local businesses and trades people. Their cutting-edge work in sustainable design, construction and solar power has helped train a local workforce in green collar jobs and helped position New Orleans and Louisiana as a leader in the green economy. Make It Right believes that energy efficient, well-designed homes should be affordable and available for everyone. Through innovative partnerships and community-led design sessions, they are working in neighborhoods across the country and educating others to change the way buildings are designed and built. Today Make It Right is sharing their knowledge of affordable green homebuilding with communities around the country and around the world. While continuing to fulfill their commitment to New Orleans, they have helped build an apartment building for disabled veterans in Newark, New Jersey and broken ground on an ambitious community development in a blighted Kansas City, Missouri neighborhood. They continue to find innovative ways to help communities in need and educate others to change the way buildings are designed and built. A registered 501(c)(3) non-profit organization, Make It Right is able to build homes for communities in need because of the generous support received from individual donors, corporations and foundations. Every dollar given to Make It Right helps build more homes and educate others in affordable, green building methods. For more information about the Make it Right Foundation or to donate, please visit www.makeitright.org.
Make It Right Foundation 912 Magazine Street New Orleans, LA 70130
 Tel: 504.620.3200
Designer 3D eyewear that fits you at ingridahl.com
By: Amy Apodaca
Feeling fabulous this season can be easy as adding a scarf to your wardrobe, a pumpkin spice latte to your day and butternut squash soup to your dinner table. But there’s a downfall the fall and winter months. Your immune system weakens as the weather changes. This can put a damper on your seasonal memories. Don’t fret! Boost your body with our Guide to Seasonal Superfoods to prepare yourself and your family for the changing weather ahead. Surrounding your household with proper nutrients offers powerful and beneficial support to your daily well-being. Creating a grocery list of potential fresh fruits and veggies is the first step. Luscious red apples, a side of beets and a cup of oats offer a handful of vitamins, fiber and antioxidants. Cooking or baking with sweet potatoes, carrots and pumpkin are delicious ingredients to new meals. Stimulate your senses by drinking warm tea, red wine and even grape juice. So, head to your local grocer and get ready to boost your body with handpicked superfoods. Here’s a grocery list to guide you. 68 | Health Beauty Life Magazine
FOODS
Grocery list
FRUITS Apples, pomegranates and Bartlett pears are three fall favorites packed with vitamins A and C. Pears and apples are high in fiber for your digestive tract while pomegranates work to support brain and memory function.
VEGGIES Pumpkin and butternut squash contain beta carotene. Sweet potatoes & carrots can be an excellent source of vitamin C. Brussel sprouts & beans consist of fiber and protein. Lastly, beets are chosen for their plethora of vitamin B.
NUTS & GRAINS Chestnuts, pistachios and almonds – cook or eat in raw form! Oats and barley can lead to a healthy heart and keeping your blood levels maintained.
LIQUIDS Tea can stimulate alertness, moods and motivation. Red wine or grape juice is high in vitamin C, B1 and B6 vitamins.
Certainly, the health benefits of consuming Superfoods within your diet can lead to a season fit for fall and winter. Adding these powerful boosts to your grocery list will leave room for embracing the activities and individuals you enjoy most.
ATMOSPHERE TEMPTATION STEAK
By: Kerri-Lynn Swanson Photos: Allen Carrasco
WATCH ARTICLE
70 | Health Beauty Life Magazine
As part of a growing trend in restaurants that feature smaller portions, healthier menu choices, and a see and be seen attitude, STK in Midtown Manhattan satisfies in every aspect. As part of The One Group, STK Midtown is part of a collection that includes game changing kitchens in Atlanta, Las Vegas, London, Los Angeles, Miami and New York. The tastefully lit restaurant artfully blends two concepts in one: The modern steakhouse and the chic lounge with a female-friendly mindset. We visited STK Midtown on a Thursday Evening that started off quietly but soon changed as the midtown workday drew to a close and stylish men and women took their places at the long, well-appointed bar and filled the restaurant to capacity. The mix is distinctly New York with a buzz that is underscored by a live DJ, theatrical lighting and a décor that has to be seen to fully appreciate. The result is a space where the food is as delicious as the atmosphere and it’s all tied together with impeccable service and an experience that is truly one of a kind. If your travel plans don’t take you to New York to experience this midtown hot spot, you are in luck! Patrick and the Health Beauty Life crew had the opportunity to go behind the curtain to meet with Chef Adriano Ricco to create two of the restaurant’s signature dishes – Hamachi ceviche and Sautéed Wild Alaskan Halibut.
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Wild Alaskan Halibut
INGREDIENTS
with roasted fennel, meyer lemon confit and citrus beurre blanc This impressive dish is perfect for entertaining friends or as an elegant date night meal for someone special. The fennel and lemon confit can be prepared ahead of time, allowing you to spend less time in the kitchen before meal time.
Beurre Blanc • • • • •
2 lbs unsalted butter, cut into small pieces ½ cup white wine ½ cup champagne vin ½ cup heavy cream 4 thyme sprigs and a few black peppercorns, in a sachet • Salt to taste
Prepare the roasted fennel and meyer lemon confit as directed below:
INGREDIENTS
Roasted Fennel • 1 fennel bulb, peeled and cut into wedges (16 total) • Olive oil • Salt & Pepper to taste
PREPARATION Reduce heavy cream until it is thick enough to coat the back of a spoon. Add wine and vinegar and whisk until incorporated. Add butter a few pieces at a time, whisking constantly so the sauce does not break. Add the sachet when most of the butter is incorporated. Once all the butter has been added, remove the sachet and set sauce aside.
INGREDIENTS
PREPARATION Toss cut fennel in a bowl with the olive oil and season to taste. Place fennel on a hotel pan and roast at 350f till tender. Set aside.
INGREDIENTS
Meyer Lemon Confit • 5 meyer lemons • 1 cup sugar • 1 cup water
PREPARATION Slice lemons thinly. In a 2 quart pot, add water and sugar and bring to a simmer, stirring occasionally until sugar has dissolved. Remove from heat. Place sliced lemons spread on a rimmed pan. Pour syrup on top of lemons. Allow to steep until soft and then cool down in syrup. Meanwhile, line a baking sheet with parchment paper. Once cool, remove lemon slices from syrup and set on baking sheet in a single layer. Syrup can be recycled up to 3 times. Prepare the sauce right before you are ready to cook the fish:
Sautéed Alaskan Halibut • • • • • •
x2 6oz halibut filets 1 orange, pith removed and sliced into segments Oil 2 Tbs. unsalted butter Salt & Pepper to taste Micro sakura mix (garnish)
PREPARATION Turn oven broiler on. Heat a large sauté pan with vegetable oil (two turns of the pan). Place the halibut in the pan and let sear for 4-6 minutes. In a second pan, sauté fennel over medium heat until warmed throughout. Add 2 tablespoons of butter to the pan with the halibut; once butter has melted take a spoon and baste the fish with the browned butter for a few minutes to finish cooking the fish. Once cooked, remove pan from heat. Place half the fennel and orange segments in the center of the plate. Place the halibut filet over the fennel and oranges and lay a few pieces of the lemon confit on top and repeat with second serving. Put plates in the oven until lemons are warm, about 1 minute. Remove plates from the oven and dress with 2 tablespoons of the beurre blanc and garnish with the micro sakura mix. Serve immediately. ENJOY!
Hamachi Ceviche This dish scores on presentation and flavor. The bright, crisp flavor of the spices combined with the fresh lime juice and spicy jalapeno make this dish sing with every bite. Its simple preparation also makes this dish great for entertaining. Just be sure that you keep it on ice!
INGREDIENTS • 4.5 oz. hamachi, cubed • 2 tsp. red onions, fine diced • 2 tsp. jalapenos (red and green), deveined and seeded, fine diced • • • • • • • • •
2 tsp. green apples, fine diced 1 tsp. basil, chiffonade 1 tsp. cilantro, chopped 1 tsp. chives, chopped 2 tbs. extra virgin olive oil 3 tbs. fresh lime juice Salt and pepper to taste 3 lime wedges 2 single serve Tabasco sauce
PREPARATION Fold all ingredients gently in a mixing bowl. Adjust seasoning and allow it to sit for 2 – 3 minutes. Place finished product into 3 2oz. ramekins. Place ramekins over ice in a bowl, garnish with the lime wedges, and serve with the mini Tabasco sauce.
Beauty for a Cause F
or seven years, Eva La Rue starred as the vivacious and brilliant Natalia Boa Vista on the CBS primetime series CSI: Miami. She portrayed a DNA lab specialist turned crime scene investigator with a knack for grant writing on one of the most watched television shows in the world. Eva earned an Emmy nomination and NAACP nomination for her long running portrayal of Dr. Maria Santos on the popular ABC daytime drama, All My Children where she played the quintessential heroine. For this role, she also won the prestigious Gracie Award by the Foundation of American Women in Radio and Television as well as winning two highly esteemed American Latino Media Association (ALMA) Awards. She received a second Emmy nomination for the song she co-wrote and performed on All My Children entitled Dance Again With You. In addition, Eva starred in the highly rated Lifetime Network film Cries in the Dark and she had a recurring role as George’s sister on the ABC hit show The George Lopez Show. Other TV credits include recurring roles on the NBC series Third Watch and Showtime Network’s Soul Food as well as starring roles in Danielle Steele’s Remembrance and A Dream In A Wish Your Heart Makes: The Annette Funicello Story. In September 2008, Eva appeared opposite Samuel L. Jackson on the big screen in the MGM thriller Lakeview Terrace. Eva resides in Los Angeles with her husband and daughter and these days she is busy with her charity work and launching her own self-titled fine jewelry collection.
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WATCH ARTICLE This holiday season, don't miss Eva La Rue in Home for the Holidays on the Hallmark Channel.
76 | Health Beauty Life Magazine
By: Kelly Taggart Photos: Allen Carrasco & Copyright 2012 Crown Media Holdings, Inc./Photographer: Carin Baer Special Thanks to: Anthony Turk
Eva La Rue Fine Jewelry According to Eva, her collection of jewelry is a story of spirituality and womanhood. Her signature star, found in her logo and jewelry, is representative of her journey through some of the worst times in her life, and back into happiness, peace and serenity. The Eva La Rue Fine Jewelry logo was a very important detail to Eva because she wanted it to represent the meaning and importance of the entire line. The lotus, an eternal symbol for beauty and purity, makes the first bold statement. At the core of this lotus is the beautiful nine-pointed star - a signature of the Baha'i faith, which finds truth in all the spiritual prophets of the world; it is truly a symbol for humanity. The color was inspired by Tanzanite, the stone of new beginnings. “It is never too late to find the beauty of humanity and begin again,” says Eva. “The number nine represents "spiritual completion," and the star is a symbol of guidance. It's a way to remind myself to always be connected to my spirit, and make life choices that reflect that. Every beautiful work of art in this collection is an anthem of triumph, fit for a red carpet or a day at the office.”
Giving Back Since 2006, Eva has dedicated her off-screen time to playing an instrumental role in raising awareness for the needs of cancer patients by collaborating with various nonprofit organizations nationwide, including the National Ovarian Cancer Coalition (NOCC). Having lost her grandmother and her great-grandmother to cancer, the cause remains close to her heart and was a catalyst for her involvement in Beckstrand Cancer Foundation. Today, Eva is the national spokesperson for the Beckstrand Cancer Foundation, a non-profit offering financial aid to those families with members battling cancer as well as offering college scholarships to students with cancer and survivors. Eva works to extend Beckstrand’s mission of improving quality of life for cancer patients and their families by providing patient advocacy, financial assistance, counseling, art therapy and education. While research is imperative to finding a cure for this devastating disease, Eva’s objective is to shed light on an equally important part of the fight: The critical day-to-day survival needs of patients as they undergo treatment. Beckstrand Cancer Foundation completes the circle of care for patients by providing help and offering hope to meet these needs. "After seeing the effects of cancer within my own family,” Eva shared, “I felt compelled to step into a role that highlights the unique needs of cancer patients across the country."
"As National Spokesperson for Beckstrand Cancer Foundation, I have an opportunity to be a voice of inspiration and strength for the vulnerable – and provide help during one of the most difficult times of their lives. There is hope, and that is the message I want to share with them." For more information about Beckstrand Cancer Foundation, please visit www.beckstrand.org. Beckstrand Cancer Foundation 20341 Birch Street, Ste 310 Newport Beach, CA 92660 949.955.0099
Rolled
Chignon
Credits: By: Tawny Pierce
Photos: Allen Carrasco
ALL YOU NEED:
RECOMMENDED PRODUCTS
Hair Tie Bobby Pins Comb
• hbl Texture and
Styling Cream
Difficulty level: Low to Medium Time: 15 Minutes
2
3
1 Split the hair in two sections above the ponytail.
Begin with the hair in a loose ponytail at the nape of the neck.
4 Tighten the ponytail by separating the hair into two sections (under the hair tie) and pulling outward.
80 | Health Beauty Life Magazine
5
Lightly backcomb the length of the ponytail to create volume.
Feed the length of the ponytail through the opening.
6 Roll the hair upward and around your hand until it reaches the base of the ponytail.
7 Secure the chignon with bobby pins.
8
Finish with hbl Texture and Styling Cream for a polished look that will hold all day
Follow us on Polyvore @ Healthbeautylife.polyvore.com
WATCH ARTICLE
Braided
Chignon
Credits: By: Tawny Pierce
Photos: Allen Carrasco
ALL YOU NEED:
RECOMMENDED PRODUCTS
Hair Tie Bobby Pins
hbl Thermal Spray
Difficulty level: Medium to High Time: 30 Minutes
1 Begin by dividing hair into three sections.
5
2
4
3 Loosen braid by pulling outward on both sides.
Start in the back section with a loose inside-out braid (Dutch braid).
6
Roll braid from the ends to the base of the neck and then place Bobby Pins to secure.
7
Repeat on the left side. Take front right section and loosely French braid hair toward the back section.
82 | Health Beauty Life Magazine
Cross the two front sections over the back and tuck underneath the rolled braid.
8
Finish with a light mist of hbl Thermal Styling Spray to give the hair an all-day hold.
Follow us on Polyvore @ Healthbeautylife.polyvore.com
WATCH ARTICLE
The Heart & Soul of Harlem The Apollo Theater in New York City is one of the oldest and most famous music halls in the United States, and the most celebrated theater’s associated almost exclusively with African-American performers. It is listed on the National Register of Historic Places, and was the home of Showtime at the Apollo, a nationally syndicated television variety show consisting of new talent. A cultural icon, the Apollo has had significant impact on the development of American culture and its popularity around the world.
By: Kelly Taggart Photos: Allen Carrasco & The Apollo Theater Foundation, Shahar Azran
84 | Health Beauty Life Magazine
WATCH ARTICLE
Creation of a Legend Built in 1914, the entertainment venue known as the Apollo Theater was initially called Hurtig and Seamon’s New Burlesque Theatre. Owned by Sidney Cohen, the theater presented white singers and light entertainment. A local campaign, led by newly elected Mayor Fiorello La Guardia, against burlesque closed the theatre in 1933. A year later the theater reopened as the 125th Street Apollo Theatre. Owned by Cohen and managed by Morris Sussman, they changed the format of the shows to variety revues and redirected their marketing attention to the growing African-American community in Harlem. From 1935 to 1979, the historic landmark changed hands two more times. In 1935 Frank Schiffman and Leo Brecher took over the theater. Under this ownership the theater presented 31 shows per week: four per day, plus extra shows on Wednesday, Saturday and Sunday. The Schiffman and Brecher families would operate the Apollo Theater until the late 1970’s. In 1981, Percy Sutton, a prominent lawyer, politician, media and technology executive and a group of private investors purchased the Apollo. Under Sutton’s ownership, the Theater was equipped with a recording and television studio. Based on its cultural significance and architecture, the Apollo Theater received state and city landmark designation in 1983 and was listed on the National Register of Historic Places. In 1991, Apollo Theater Foundation, Inc., was established as not-for-profit organization to manage, fund and oversee programming for the theater. Under the guidance of a Board of Directors, today the Apollo boasts a range of new programs serving the community and complementing its historic role through performing arts, education, and community outreach programs.
Amateur Night at the Apollo Amateur Night at the Apollo has played a major role in cultivating artists, and in the emergence of innovative musical genres including jazz, swing, bebop, R&B, gospel, blues, soul and hip-hop. Amateur Night helped shape the popular vocal and performance tastes of many generations of Americans of every color. Ralph Cooper, an accomplished emcee, actor and dancer, launched the Wednesday Amateur Night at Sidney Cohen and Morris Sussman's 125th Street Apollo Theatre in 1934. Cooper's Amateur Night in Harlem radio shows were broadcast live and carried on a national network of 21 stations. Amateur Night at the Apollo quickly became the leading showcase for many new, young, and talented performers such as a 15-year-old Ella Fitzgerald, who went on to become one of the first Amateur Night winners. From its notoriously tough audience to the magic of the Tree of Hope, the Amateur Night story is the stuff that legends are made of - literally. Amateur Night has been the launching pad for some of the world’s greatest artists including Stevie Wonder, the Jackson Five and Lauryn Hill. Sarah Vaughan, Billie Holiday, Sammy Davis, Jr., James Brown, Michael Jackson, Bill Cosby, Gladys Knight, Luther Vandross, D’Angelo, and countless others also began their road to stardom on the Apollo’s stage.
Long before Ted Mack and the Amateur Hour and American Idol, Amateur Night at the Apollo was, and continues to be, a primary source for discovering new talent and spotlighting up-and-coming artists. All are hoping that the hallowed stage and the approval of the Apollo audience will launch their careers in the entertainment world.
The Tree of Hope The legend and tradition of The Tree of Hope began outside the famous Harlem Lafayette Theatre once located between 131st and 132nd Streets on Seventh Avenue, known as the Boulevard of Dreams. Harlem's then top show biz venue featuring African-American talent, the Lafayette soon became the scene for aspiring actors, dancers and performers to gather. The Tree of Hope stood across from the Lafayette Theatre and performers believed it to bring good luck to those who stood beneath its branches. It symbolized the promise that Harlem held for millions of aspiring African-Americans. In 1934, around the time the Apollo Theater first launched Amateur Night, the City of New York widened Seventh Avenue and the trees that had once lined the Boulevard of Dreams had to be removed. One of the doomed trees was the famous Harlem landmark, The Tree of Hope. To this day, a large section of the trunk of this very tree stands proudly on the Apollo stage and every Wednesday night, where hopeful performers touch the tree in the hope they can share in the good fortune of so many past performers.
Take a Tour Apollo historic tours connect the past, the present and the future of the legendary venue, revealing the significant contributions of African-Americans and Latinos to the birth of global popular culture. The tours are educational, informative, entertaining, and inspiring, as resident historian and official tour guide, Billy Mitchell, discloses little known facts about the theater and the legendary people who performed there. “There is so much history in this place,” says the man known as Mr. Apollo as he points out the Hall of Fame imagery gracing the walls of the theater. “There is this amazing wall with pictures of people, so many of whom started their careers here at the Apollo and went on to become legends.” He continues, describing the famed Amateur Night, “The audience is the judge of every performance. They are brutally honest and very diverse, but they all want the same thing…to see a great performance!”
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The motto of the show is Be Good or Be Gone. If you give it to them, they’re gonna give it to you. If they like you, they will applaud you. If they don’t, they will boo you…but it’s all in fun!
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Catching a Show
Whether you want to cheer with the audience or audition to step up to the mic, the tradition of Amateur Night continues every Wednesday at 7:30 p.m. from March through November. Apollo Theater
253 West 125th Street New York, NY 10027 (212) 531-5300 apollotheater.org
90 | Health Beauty Life Magazine
WATCH ARTICLE By: Kerri-Lynn Swanson Photos: Allen Carrasco
Something Fresh in theFrench Quarter To say the seafood at G.W. Fins is fresh is an understatement. Less than a three-hour drive from the Gulf Coast, the culinary team at G.W. Fins takes advantage of the abundant variety of fresh fish native to the area. In fact, it is not unusual for co-owner and executive chef Tenney Flynn to go out and help catch some of the native fish that will be featured on the evening’s dining menu. What Chef Flynn cannot reel in himself he seeks out from the best suppliers in the world and holds the same high-quality standard of freshness as he does for locally sourced seafood, allowing patrons to sample the world’s best seafood without a single passport stamp! In fact, the menu at G.W. Fins is printed daily to ensure only the highest quality ingredients make their way from the grill to the dining room. The restaurant’s high standard for the quality of seafood that leaves the kitchen is not just about where the fish comes from. The kitchen staff prepares the fish daily on their refrigerated cutting table, (designed by Chef Flynn himself) and each recipe is carefully crafted to highlight the flavors of the particular type of seafood without overpowering it with spices or masking it in a heavy sauce. Don’t worry if the featured fish aren’t familiar to you; the professionally trained dining staff will help guide your selection based on your seafood preferences, giving each guest their own perfectly tailored dining experience. The food list is not the only thing that changes daily based on availability. Boasting over 100 labels at any given time, the wine list at G.W. Fins is also meticulously crafted to allow a wide variety of options, ensuring there is something for every dish and every palate. And with more than 70 of the featured wines available by the glass, the restaurant gives patrons the unique experience of sampling different wine varietals with each meal or each course! With the amount of respect that Chef Flynn and the staff have for the high quality seafood that comes into their kitchen, it is no surprise that GW Fins is one of the top-rated seafood restaurants in the country. GW Fins 808 Bienville Street New Orleans, LA 70112 For reservations, visit www.gwfins.com or call (504) 581-3467
Health Beauty Life was lucky enough to visit Chef Flynn in the kitchen to prepare some easy and delicious dishes to share with you!
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POMPANO with Melon and Mango Salad
INGREDIENTS 1 Cup of each of 3 of the following Melons (totaling 3 cups) peeled, seeded and ¾” dice (Watermelon, Cantaloupe, Honeydew, Casaba, Crenshaw, Santa Claus, Canary) • 3 Cups - Melon of Choice (see above), diced • ½ Cup - Mango, Diced • ½ Cup - Papaya, Diced • 2 Tbs. - Chopped Cilantro • 1 tsp. - Chopped Mint • 2 Tbs. - Honey • ½ tsp. - Salt • 1 - Lime, Juiced
Preparation 6 each 8-10 oz. Pompano Filets, Scaled and Scored, Pinbones Removed, Salt, Pepper, Flour, Canola Oil, Butter 1) Dice the melon, mango and papaya. Mix together the honey, cilantro, mint, lime and salt, toss, cover and refrigerate. 2) Season the Pompano filets with salt and pepper and dust with flour. Divide the six filets in two large preheated sautéed pans with 1 tablespoon of Canola oil and 1 tablespoon of butter, skin side down. Cook over medium to high heat for about 3-4 minutes. More of the cooking needs to be done on the skin side so it’s nice and crispy. Turn and continue cooking for an additional 2-3 minutes. **
To Serve: Line six large, heated plates with a section of a banana leaf cut to fit. Place about ½ a cup of the diced melon mixture slightly off center and shingle the julienned melon/mango of the side. Plate the Pompano filets so that some of each melon is showing. Serve immediately.
RED SNAPPER topped with Browned Butter and Lump Crabmeat INGREDIENTS • 6 each - 8-10 oz. Pompano Filets, Scaled and Scored, Pinbones Removed • 2 Tbs. - Salted Butter ½ - Lemon 1 tsp - Freshly Chopped Parsley 2 oz. - Fresh Jumbo Lump Crabmeat Salt - To Taste Pepper - To Taste 6 Tbs. - Flour 2 Tbs - Canola Oil
Preparation 6 each 8-10 oz. Pompano Filets, Scaled and Scored, Pinbones Removed, Salt, Pepper, Flour, Canola Oil, Butter 1) Season the Red Snapper filets with salt and pepper and dust with flour. Divide the six filets in two large preheated sautéed pans with 1 tablespoon of Canola oil and 1 tablespoon of butter, skin side down. Cook over medium to high heat for about 3-4 minutes. More of the cooking needs to be done on the skin side so it’s nice and crispy. Turn and continue cooking for an additional 2-3 minutes. 2) Place a separate sauté pan on high heat and leave until it is hot. Place butter in pan and when it starts to brown, add the juice of ½ of a lemon and stir. 3) Add parsley. 4) Add Crabmeat and toss in butter. 5) Place mixture on top of prepared Red Snapper and serve immediately.
HEALING By: Kelly Taggart Photos: Allen Carrasco
WATCH ARTICLE
HANDS
94 | Health Beauty Life Magazine
B
ased in Encinitas, California, Dr. Andrew W. Specht has been helping people achieve optimum health for over two-dozen years. Unlike most chiropractors, he uses many methods of treatment including Applied Kinesiology, Clinical Kinesiology, Active Release Technique (ART), Neuro Emotional Technique (NET), acupressure, and deep tissue work as well as traditional chiropractic adjustments. According to many of his happy patients, including Health Beauty Life’s very own Patrick Dockry, Dr. Specht achieves the desired health improvement goals by treating the entire person, not just the specific localized issue.
The Treatments Defined Active Release Technique (ART) Using a combination of examination and treatment, Dr. Specht uses his hands to evaluate the texture, tightness and movement of muscles, fascia, tendons, ligaments, and nerves and then treats any abnormal tissue. These treatment protocols offer over 500 specific moves unique to ART, which allow him to identify and correct the precise problems that are affecting each individual patient.
Applied and Clinical Kinesiology In common medical usage, Kinesiology is the study of muscles and muscular movement but when coupled with the term Applied or Clinical, whole new concepts are invoked. These techniques use manual muscle testing to evaluate body function. By manually testing specific muscles, areas of dysfunction can be identified. These areas can then be treated by K-Laser and/or by therapeutic reflex points and acupuncture points to restore function and reduce pain. There are Clinical Kinesiology muscle testing manuals for the low back, hip, knee, ankle and foot, shoulder, elbow, wrist and hand, neck and head including the muscles of the TMJ (jaw). Dysfunction, pain and disease begin first as an imbalance in the body’s energy fields that, if sustained, progresses on to the physical plane. Weakness in a muscle is an energetic phenomenon, which can be used to identify health problems (sometimes before symptoms appear), thereby allowing Kinesiologists to begin to correct the imbalance and practice prevention.
K-Laser Treatments K-Laser is a high tech tool that delivers physiological benefits by stimulating an energy-bearing molecule found in all living cells called Adenosine Triphosphate (ATP). Increasing ATP production and enhancing cell membrane permeability, the K-Laser is a hot laser that helps injuries heal by providing bio-stimulatory from photochemical reactions in cellular tissue. FDA cleared to relieve pain, Dr. Specht has developed a unique use for the K-laser to reactivate particular muscles to both alleviate pain and restore specific function.
Neuro Emotional Technique (NET) NET is a mind-body stress-reduction technique that uses a methodology of finding and removing neurological imbalances related to the physiology of unresolved stress. It’s a tool that helps improve mental and physical health. NET can neutralize past or present traumas, self-sabotaging behaviors, and situations that are bothersome or cause discomfort, both physically and emotionally, in very little time. NET is a technique with the greatest scientific validation published within peer-reviewed literature.
Treating Patrick Health Beauty Life publisher Patrick Dockry, has been seeking treatment from Dr. Specht for many years, receiving relief from a variety of sports and activity-related aliments. This visit he came in with some pain and strength issues in his right arm, as he was unable to perform pull-ups without intense pain. Dr. Specht initially tests for some general nutritional and dietary imbalances as part of his regular treatment in healing the entire body. He looks for imbalances and how everything affects muscles, bones and neurological function. In Patrick’s case, he started the exam with a manual muscle test, which works as an indicator to see if Patrick’s ileocecal valve is in proper order. Described as a guard gate between the small and large intestine, if the ileocecal valve is not operating correctly, bowel disturbances can occur, which affects the entire body. Once the preliminary tests checked out, Dr. Specht moved on to testing specific muscles in Patrick’s right arm utilizing Clinical Kinesiology methods. Through these tests, Dr. Specht isolated three individual muscles that were dysfunctional and very weak. He treated these areas using the K-Laser on very specific points in the muscles and then retested to ensure correction.
“Chef of the Year” Twice! New Orleans Magazine 2004 & 2011
For each of the three affected muscles, Dr. Specht quickly conducted a series of tests to determine if there were any systemic underlying causes for the muscle imbalances. These causes could include nutritional deficiencies, toxicities, allergies or homeopathic imbalances. The last few tests checked for general inflammation and hydration issues, which Patrick passed with flying colors. In the end, Dr. Specht treated three particular muscles, recommended a nutritional supplement to help maintain the balance of the muscles, reset the body by stimulating specific spinal points, and then isolated the probable dietary cause of the issue. Patrick left the office with renewed strength in the problem areas, enabling him to do pain-free pull-ups, and feeling better overall. Not bad for less than an hour in his favorite Chiropractor’s office!
Andrew W. Specht Chiropractic Clinic 230 2nd Street, Suite 101 Encinitas, CA 92024
Phone: 760-632-0098 www.awsdc.com www.andrewspechtchiropractic.com
808 Bienville Street (504) 581-FINS gwfins.com Free Parking
Chef Tenney Flynn
Dr. Specht holds a Bachelor of Science Degree from the University of Rochester, a Juris Doctorate from Vermont Law School, and received his Doctor of Chiropractic from Logan Chiropractic College in St. Louis, MO. To keep his skills current, he attends many seminars throughout the year including: chiropractic neurology, immune system functioning, exercise technique and form, muscle work and stress release.
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