Chervil
Tension Tamer
Meal: For a delicious de-stressor, add chervil, an anise flavored herb to eggs, cream cheese dips or mashed potatoes.
Heal: Packed with potassium, a mineral that helps to relax and dilate blood vessels. Blood pressure drops to a healthier level, blood circulation increases and the body shifts into a calm state.
Parsley
Detoxifier
with Herbs Meal: Garnish salads and appetizers with a sprinkling of parsley
Heal: The herb contains a volatile oil nyristicin that amps up the activity of a key liver enzyme which helps flush harmful contaminants from the body.
May, 2012 - A&B BUZZ