Miniguide#50

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cover. 04 music. 08 08 09 10 film. 11 12 12 books. 13 stage. 14 15 art. 16 16 17 fashion. 18 19 20 beauty. 25 26 wellness. 29 food. 31 32 drink. 48 clubbing. 51 52 romance. 55 maps. 58

VIRTUTS EMERGÈNCIA ACTIVE CHILD DILATED PEOPLES BURAKA SOM SISTEMA CINEMES MÉLIÈS PANTALLA GLOBAL ANIMAC OCHO CUERVOS HIPOCAMPO_2 IN_FORMALES BLOWJOB THE INFLUENCERS MAKERS OF BARCELONA NOT JUST A LABEL KIDROBOT X SKULLCANDY THE BIRTHDAY SUIT ILLAMASQUA PARDON MAKE 2012 ROCK! DELICOOKS FERRAN ADRIÀ & ELBULLI TEQUILA SKREAM MICROMUTEK.ES LONG HAIR SEX

DIRECTOR Michael Mueller ART DIRECTOR Ana Seixas ARTISTS Edu J. Montoya (cover),

Ana Seixas (this page), Carolina Celas (next page) PHOTOGRAPHER Victoria Fichtner WRITERS Ana Alexandre, Poppy Beale-Collins, Sophie Cameron, Clare Considine, Roger Cowell, Matthew Duffield, Yvonne Duffield, Steffie Kinglake, Venus O’Hara MINIGUIDE Ronda Universitat 15, 1-1 08007 Barcelona, Spain ADVERTISING anuncios@miniguide.es EDITORIAL agenda@miniguide.es DEPÓSITO LEGAL B-40739-2003 SPECIAL THANKS TO ButiClub Media PRINTED ON ELEMENTAL CHLORINE FREE PAPER

No artists, photographers or writers were exploited in the production of this magazine. 3


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VIRTUTS By Sophie Cameron

It might go unnoticed by tourists spending a pleasant weekend admiring the Sagrada Familia or meandering through Park Güell, but the sad truth is that Barcelona is a rather miserable place to be right now. The city is shrouded in a fog of depression and for those living and working here it is all but impossible to avoid. The “crisis” consumes daily life: turn on the TV, open a newspaper, chat with anyone between the ages of 18 and 40... the C-word is inescapable. It would be hard to exaggerate the feeling of desperation – even doom – that pervades through many areas of Spain. The country now has the highest rate of unemployment in Europe, with figures hitting a record high of 22.9% last month and predicted to rise even further by the end of the year. Of the estimated 4.4 million adults without work, the majority fall into the under-25 age bracket. Almost half of young people are unemployed and most of those lucky enough to have secured a job are paid a pittance at best. Leaving school or university with little or no job prospects, many young people are literally fleeing the country; Spanish immigration to the UK, for example, rose by 85% in 2011. People feel aimless, powerless, and ultimately hopeless. It appears that the careers and the lives that they have saved for, studied for and struggled for, are now out of reach.

Of course, this sad state of affairs is old news: Spain’s situation has been dire for several years now and shows no signs of improving any time soon. It may seem that there’s no light at the end of the tunnel, no silver lining – especially for the millions of people who are currently out of work. Yet any time of crisis can be a force for good, however small. The recession has forced us to reevaluate our society, a society that has put personal gain above collective welfare, that has encouraged growth over sustainability, and that has ultimately failed millions of people. It is now time to recreate and remould, to reconsider our lives and reexamine our values. While devastating for millions, the crisis could be seen as an opportunity to start anew and to reconsider what is really of significance. Always in tune with the Zeitgeist, the CCCB has organized a series of lectures entitled Virtuts, Catalan for “virtues.” Delivered by both local and worldwide academics, each of these talks focuses on one of seven core values, some of which – Moderation, certainly, or Patience – may have declined in Western society over the course of the twentieth century. The first three sessions in the cycle took place last month, with Franco-Bulgarian philosopher Tzvetan Todorov discussing Moderation; historian and Fear: A Cultural History author Joanna Burke sharing her views on Strength; and anthropologist Claudio 5


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Lomnitz-Alder delivering a talk on Dignity. February will begin with Catalan journalist Salvador Cardús giving his take on Patience on the 6th, followed by a lecture on Justice by critical theorist Nancy Fraser on the 13th. Contemporary novelists António Lobo Antunes and Juan Marsé will then lead a debate on Honesty on February 20th, with a talk on Courage by Jacqueline Bhabha, Harvard law professor and expert in the fields of citizenship and refugee law, taking place a week later. On March 5th academic Josep M. Ruiz Simón will reflect upon Self-Esteem, before Hellenist historian Jaume Pòrtulas closes the cycle on March 12th with a talk on Wisdom. Uniting some of the finest minds in contemporary philosophy, these seven lectures are bound to vary in terms of both content and political outlook, but will come together through the concept of collectivity. If we are to rebuild a new society from the rubble of individualism, it seems obvious that we must do so as a collective, favoring and upholding the values that will allow this. Bearing this in mind, the public are encouraged to share their views on this ethical crisis and the seven democratic values as defined by the speakers via Twitter. Each week the CCCB will open an online debate, allowing anyone to give their opinions on each of these seven democratic virtues and their 6

role in our collective future – follow @cececebe to have your say. Stimulating and inspiring, the Virtuts cycle promises to provide not only intellectual food for thought, but also a rare positive spin on what is an undeniably dire situation. There may be nothing we can do to change the job market or even our personal situations, but we can change our outlook, both as individuals and as a society. If nothing else, the crisis has forced us look at our lives from different angles, to examine aspects of our society that may otherwise have gone overlooked by most. This may be little comfort to someone struggling with debt and unemployment... but it’s something.

Jan 16 – Mar 12 CCCB. C/ Montalegre, 5 (Raval) cccb.org/en/curs_o_conferencia-virtudes-40047


que pasa

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music

EMERGÈNCIA

ACTIVE CHILD

By Poppy Beale-Collins

By Sophie Cameron

Proof that the CCCB keeps a discerning ear to the underground, the Emergència! festival graces its walls this month. This year’s eight acts are a luminous reflection of musical diversity: the Kraut-pop inspired synths of Barcelona band-of-the-moment Pegasvs and Estonian Londoner Maria Minerva, whose surreal lo-fi melodies have been described as “concentrated oxygen.” Bordeaux eccentrics Alba Luna will bring their 90-infused echoes and David Lynch references – “music Syd Barrett would make for a Spaghetti Western” – while Oso Leone blend homegrown folk and psychedelia. The Hall will reverberate with Pamplona “supergroup” Reina Republicana and the noisy punk of locals Gratis, leaving time to soak up the multi-instrument talents of Mursego and the poetic sensibilities of Las Buenas Noches, whose nimble-fingered Miguel Brieva also provided the festival’s comic book-inspired artwork.

Subtle, moving and haunting, You Are All I See by Active Child was one of the semi-hidden gems of last year’s musical releases. The first album by LA-based bedroom musician Pat Grossi, the record blends light, ghostly vocals with synths and gritty beats into a style that is undeniably current yet somehow very original. Grossi began his musical career with the Philadelphia Boys Choir at age nine and influences of his training can still be traced in his music: gentle harps flutter over lingering, organ-like chords, while his high-pitched vocals soar and echo ethereally. At the same time, there’s often an urban edge to Grossi’s sound that will appeal to fans of Toro Y Moi or Blackbird Blackbird. Following the success of this stunning debut, Active Child is touring all over the continent until mid-March; catch him at Razzamatazz Lolita this month.

February 18 CCCB. C/ Montalegre, 5 (Raval) €7 cccb.org/en/musica_i_art_escenic-emergencia_2012-40039

February 16 RAZZMATAZZ 3. C/ Almogàvers, 122 (Poble Nou) €15 (advance) / €18 (door) activechildmusic.com

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music

DILATED PEOPLES By Roger Cowell, professional DJ. facebook.com/djrogerc

It’s good to see some authentic, underground hip hop coming to Barcelona, and Dilated Peoples are one of the best there is. Formed by DJ Babu and MCs Evidence and Rakaa Iriscience in Los Angeles back in 1992, they recorded four albums for Capitol Records, a couple of which – The Platform and Expansion Team – are true hip hop classics. Now, after a break of five years during which they all released solo albums, they’re back together and about to release a new record Directors of Photography on Suburban Noize. Evidence and Iriscience are great live performers, each with their own style; holding the whole thing together on the decks is the legendary Babu. A winner of the Vestax World Championships and many International Turntablist Federation competitions, Babu is also a member of The Beat Junkies, the collective responsible for bringing the beat juggling and scratching skills of the DJ to center stage. Many consider him to be one of the finest practitioners of the art.

Lyrically, Dilated Peoples have never been afraid of wearing their opinions on their sleeves, taking on poverty and capitalism, the media, war and the music industry itself, but at the same time they know how to use humor as a weapon, as in their collaborations with fellow Angelenos Tha Alkaholiks. They’ve had some European chart successes with a couple of UK top forty records and their 2004 release “This Way,” produced by and featuring Kanye West, did well for them at home. So if you have the taste for some genuine old-school, hip-hop flavors then be certain to catch Dilated Peoples at Bikini, you won’t be disappointed.

February 24 BIKINI. Av. Diagonal, 547 (Les Corts) dilatedpeoples.com

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BURAKA SOM SISTEMA By Clare Considine

If there were a “man of the match” award at this year’s Sónar, Buraka Som Sistema would most certainly have been in the running. They had one of Sónar by Night’s outdoor areas throbbing with ravers climbing the walls and writhing around on the floor. They are a Portuguese collective of producers, MCs and dancers who combine heavy African-influenced bassy beats with a high-octane live show. For those suffering from withdrawal systems, they are back this February to turn the Apolo upside down. If you haven’t already checked their debut album, Black Diamond, it is worth a listen or ten before the show. You’ll be treated to early-career appearances from the likes of Diplo and MIA. Tracks13such as “Sound of Kuduro” and “Yah!” January APOLO. C/ de lanow Rambla, 111–113 sound asNou fresh as they did(Poble backSec) in 2008 when €15 (advance) / €18 (door) thenewraemon.com they were first released. And for further clues as to 10

what to expect from the gig, check out their latest album, Komba. Their sound finds its foundations in kuduro – an Angolan genre that translates as “hard ass.” However, they are clearly influenced by everything from hip hop to techno and like to combine these with their African sounds. Bear in mind that no amount of listening to the crew on record will prepare you for the onslaught that is their live show. Wear your trustiest of dancing shoes and prepare to sweat. You will find a stage that is as crammed as the dance floor, teeming with young female MCs (check them Dutty Wine), singers and DJs. This will be one of Barcelona’s shows of the year – you have been warned. February 18 APOLO. C/ Nou de la Rambla, 113 (Poble Sec) €20 (advance) / €24 (door) myspace.com/burakasomsistema


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CINEMES MÉLIÈS By Clare Considine

For ten years, Cinemes Méliès has been bringing independent and classic cinema to the people of Barcelona. So it was with a heavy heart that film buffs throughout the city were forced to look elsewhere when there was a fire at the cinema last year. I chatted with one of Cinemes Méliès’ directors, Susana Batalla, to celebrate the cinema’s re-opening and find out what they have in store. Susana described the impact of the fire, explaining, “We had to face the disaster and think about a new beginning, although we weren't sure that we could afford it. It took time but in the end we found a way.” She talked about the strength that they found from the encouragement that they were given: “People showed us their support and it helped a lot.” On returning to the cinema you will notice that a few changes have been made. Susanna tells us, “We have introduced two 2K digital projectors, so we can have easier access to copies than we used to.” This will allow for a greater selection of films to be shown, however the team at the cinema are still dedicated to upholding the values of old cinema: “35mm projectors are obsolete, although we still love the quality of the image, and that's why we have kept one of those, at least for the two next years.” The cinema’s focus will continue to be on original language and independent films. And

if you’ve never been to Cinemes Méliès before, what can you expect? “Love for the cinema and for the history of the cinema, subtitled films in original version, a well studied program and prices that we try not to increase unless the other theatres do.”

CINEMES MƒLIéS. C/ Villaroel, 102 (Eixample) cinesmelies.net

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PANTALLA GLOBAL ANIMAC By Clare Considine

By Steffie Kinglake, co-founder of Telegraph21.com

Pantalla Global (“Global Screen”) is an exhibition and project taking place at the CCCB based on a book of the same name. Both the book, written by Gilles Lipovetsky and Jean Serroy, and exhibition, curated by the authors together with Andrés Hispano, consider the many screens that influence our lives in the 21st century. Think about how much of your life you spend in front of a screen; there’s your computer, mobile phone, TV, cinema screens, security screens… The exhibition takes this notion and offers it to you in the extreme. It will be centered on one continuous screen 150 meters long. Each individual screen that makes up the audiovisual strip will demonstrate how screens have become our world, with submission divided into seven themes: History, Politics, Sports, Advertising, Excess, Surveillance and Play. Enter this Orwellian window into our future and consider its unsettling effects.

Animation it is. Animation it should be. ANIMAC, one of the most respected audiovisual festivals in Spain, is here and sure to please. The 16th edition program will be presented on February 8th at the CCCB along with a unique opportunity to hear from the internationally acclaimed director Ignacio Ferreras. Ferreras will discuss his creative process and recently released masterpiece, Arrugas, which is based on the Paco Roca comic. It is then worth hopping on a train to Lleida, one of Catalunya’s oldest towns, and staying for the outstanding line-up of independent and visionary animation. This year, ANIMAC also launches the AnimacVillage, Open Screen and AnimaCrea, all of which facilitate dialogue, exchange and opportunity around animation film. ANIMAC is a must see for anyone who appreciates watching creative genius on the big screen.

Jan 24 – May 28 CCCB. C/ Montalegre, 5 (Raval) pantallaglobal.cccb.org

February 8 (presentation at CCCB) March 1–4 (Lleida) animac.cat

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books

OCHO CUERVOS By Poppy Beale-Collins

Berlin is greyer than Barcelona. At least in our imaginations, it resides in a darker, grainier spot, where silhouettes are made from slick concrete and the cold not so much nips but sinks its crow’s claws in deep and doesn’t let go. So it fits the narrative that the artist known as VIII (or Adrià de Yzaguirre to his nearest and dearest) left his native Barcelona for Berlin. It’s the shadowy spot of our imagination is where he likes to flex his creative wings and sharpen his (extra heavy graphite) pencil. A career in graphic design led VIII to the decision to strike out into the great sketchy unknown, assume a full-time guise of mystery and reincarnate himself as purveyor of urban myths and fairy-tales – of which autonomous project Ocho Cuervos is the online journal. The tales that emerged, under the

title of Cuentos desde el rincón más gris de la Ciudad form a digital universe of modern fables (“lonely characters, winged creatures and bottles of whiskey…”) The affixed illustrations appear as gloomy and glamorous etchings, a cross between the macabre of Maurice Sendak and the animal kingdom of Alice in Wonderland if it were drained of all color. Welcome to VIII’s contradictory relish and delight for gothic fantasy and raw sincerity, dark religious icons and stark realism. With a fourth volume of printed Cuentos… imminent – a dainty yet deadly little piece of surrealist yarn-spinning which has found its way into art bookshops in Berlin and Barcelona – VIII is back on home turf, or as he puts it, “the ravens fly back to the nest.” To honor the countdown to the book release and accompanying exhibition, a special parallel project, El rincón más gris de mi ciudad features daily portraits of “family, partners, followers and friends” as they recount their own grey areas of the city. And with each tale linked to Google Maps, we are served a characteristic stab of digital realism along with VIII’s weird and bewitched vistas.

ochocuervos.com elrinconmasgrisdemiciudad.tumblr.com

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HIPOCAMPO_2 By Poppy Beale-Collins. From Paola Marugán, tea-tron.com/paolamarugan

When it comes to enclaves of open creative space for the performance arts, Gràcia is a high-density treasure trove. The district’s windows are illuminated with collective artistic efforts and the flurry of bare feet on hardwood floors. One cultural initiative of this ilk is La Felpa, whose resident artists have been experimenting their socks off under the tutelage of curator Berta Sumpsi since 2004. This month, La Felpa programs a second offering of Hipocampo, a performance-based series driven by combined “experience and reflection” which seeks to shine a light on the intricacies and rhythms of the creative process itself. Hipocampo_2 has been specially structured to juxtapose the verbal and the non-verbal as a means of stimulating response, with one half devoted to interactive debate and the other to physical movement as performed to an audience. The opening half, PENSAMIENTO-DEBATE, kicks off with a presentation of recently published book Off the Record about anthropological concepts of historical memory by its authors, UAB professors Mireia Calafell and Begonya Sáez Tajafuerce, with further ruminations from participating artists leading on to a “multi-directional” round table debate. The idea that performance hinges on three basic elements – its development, its action and its response – is fleshed out in Hipocampo_2’s second half, ACCIÓN with a set of six distinct pieces of work, each lasting around half an hour. 14

In Roberto Martínez’ Zónula, photography and music become essential tools for an examination of the creative process, while Alejandra Mizrahi and Pilar Talavera’s joint untitled effort draws on the methods and mechanics of textiles and Laia Estruch’s low-key and anecdotal Jingle explores the effects of a catchy tune and playfully ponders how it may benefit her self-promotion as an artist.

February 4 LA FELPA. C/ Mozart, 29 (Gràcia) lafelpa.com


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IN_FORMALES By Sophie Cameron. From Paola Marugán, tea-tron.com/paolamarugan

Dance center La Poderosa begins 2012 by celebrating the 25th edition of IN_formales. As the name suggests, these occasional events are informal artistic meetings, bringing together dancers, choreographers and other artists from across Spain and Europe. The team at La Poderosa aim to provide an open space for creation, a place where artists can exchange, reflect, try and fail without pressure. The varied programs at IN_formales might include unfinished works, rough sketches, experimental pieces or short performances, all with a view towards the body and dance. Becoming much more than just exhibition space, IN_formales provides fertile ground for imperfect, unpolished, fragile creations to grow. All artists are invited to submit their work and the spectator, rather than merely a viewer, becomes a witness to their creative process. Recent editions have included dancer and Kònic thtr collaborator Sachiko Fullita’s Recorrido(s), a metaphorical take on an individual’s passage from life to death; an exploration

of the boundaries between the man-made, the fictitious and the natural entitled Lo Natural by Amaranta Velarde; and ballerinas Simona Argentieri and Ángela Peris Alcantud’s Chapter One, a short narrative performance that plays on the presence-absence dichotomy. Dedicated to finding and supporting new means of artistic expression, La Poderosa’s casual events are a must for all with an interest in contemporary dance.

February 18–19 LA PODEROSA. C/ Riereta, 18 (Raval). lapoderosa.es

€5

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art

BLOWJOB

THE INFLUENCERS

By Clare Considine

By Poppy Beale-Collins

Barcelona has an international reputation for its small galleries. Down small old-town alleyways and tucked behind tiny shops there’s a world of independent spaces showcasing the future in art. Blow Gallery joined the pack when it opened last December. Head to the small space off Rambla del Raval and you’ll discover erotic paintings, audiovisual shows and grainy photographs. February sees the Blowjob takeover for the entire month. There’ll be multidisciplinary offerings brought together under one common lustful theme. Check out the concert from Joseph Derteano, a jazz and hip hop trumpeter (February 18th). There’s photography from Christian Maury (El Mundo) and Sergi Moragas (SM Estudio). And check out the haunting oil paintings of Manuela Torres García, questioning issues of gender and desire. There’ll also be DJ sets from Fred Guzzo (February 2nd) and The Itchy & Scratchy Show (February 18th).

CCCB continues to stage its glittering new year’s agenda with art festival The Influencers, a kaleidoscopic tour de force of “radical entertainment” which has enlisted a motley roll call of expert devotees of guerrilla art forms. An activist’s eschewing of convention is the spirited statement of intent behind this series of creative missives, whose “contagious ideas” threaten to “cut through the white noise of our daily routine.” Legendary street artist and photographer JR commandeers the high-scale global operation that is the Inside Out Project, which invites the cameraclad public to send in self-portraits for mass-sharing and storytelling. Other roguish collaborations come courtesy of “the most wanted art collective in Russia” Voina, kings of the pranksters Biotic Baking Brigade and Reverend Billy & The Church of Stop Shopping!, who encourage us to throw caution to the wind and embrace the unexpected.

February 2–19 BLOW GALLERY. C/ San Rafael, 27 (Raval) blow-gallery.com

February 9–11 CCCB. C/ Montalegre, 5 (Raval) theinfluencers.org

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art

MAKERS OF BARCELONA By Sophie Cameron

Designers, teachers, architects, journalists, cooks, scientists and perhaps even hackers... A whole host of creators and innovators come together to form MOB, the Makers Of Barcelona. Described as a collaborative creative community, MOB aims to provide sort of artistic playground for creative types, a space where artists and entrepreneurs can learn, teach and work together on different projects. The group’s headquarters are situated just a few minutes from Plaça Catalunya in a building that includes showrooms, classrooms, workshops, window displays and more, all open for use by professionals and amateurs across the board. Both free and paid memberships are available, meaning anyone is available to join the MOB. Whether you need a workshop table, an exhibition area or a hall for a small conference, these airy and unpolished rooms provide ample space for groups and individuals to chat, perform or brainstorm. Though MOB was only officially opened at the end of November, the collective has already worked on Worldwide Jelly Week 2012, hosted business workshops and staged a multidisciplinary performance featuring artists from Latin America. The first two weeks of February will see the center run a two-week course in Post-Production Photography, followed by Everyday Objects, the second in their Art Supermarket series. Each of these monthly exhibitions is dedicated to a different sector, with industrial design taking the spotlight on February 18th.

With networking events, parties, movie nights, concerts and the addition of a 3D printing machine in the pipeline, 2012 is set to be a busy year for MOB. Keep an eye on their website to get involved with any upcoming projects, or just to stay up-to-date with the gang’s latest ideas and developments.

February 18 MOB. C/ Bailén, 11 (Eixample) mob-barcelona.com

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fashion

NOT JUST A LABEL By Poppy Beale-Collins

Nobody needs telling about the virtual brick wall hitting aspiring designers – or walls: the nigh-on impossibility of self-funding a first collection, limited access to contacts, the dearth of willing buyers… But just when it seems that we were all doomed to ride along on the wheels of fast fashion as it crashes and burns a little longer, a dazzling good-guy called “emerging fashion” comes along and not only reaches the fashion stratosphere fuelled on global ambition and limitless resourcefulness alone but repaints all over it with an indelible progressive marker. In the four years since Steven Siegal built it from scratch in his London flat, digital design showroom extraordinaire Not Just a Label has been steadily, devotedly pushing some hefty fashion boundaries by cutting out the proverbial “middle-man” from the cloth and supplying the arms to new designers to take full command of their careers. Carving out the missing crucial link 18

between grassroots talent and industry professionals looks set to have a profound and lasting effect on the mechanisms of retail and many other start-ups have followed suit. NJAL’s black sheep logo is a symbol of a fierce crusade for creative autonomy, or as Siegal has explained: “a place for those who find their way off the beaten track... to break the mould and re-color the palette.” And the “deceleration” of fast fashion and its armies of rip-offs is part of Siegal’s assault; to see an “end to the £2 t-shirt” and a decrease in the 50% of £23 billion spent on clothes per year which ends up in landfill. At 6,000 designers, 20 million hits a day and a glittering catalogue of collaborations, NJAL’s creative pioneer flag was inched yet higher after last December’s project with Wallpaper*. An international crop of rising design stars for 2012 was selected for the magazine’s famed annual Graduate Directory, with specially-curated collections and an exclusive Wallpaper* Grads subsection appearing on NJAL’s coveted E-shop – galvanizing proof of a retailing model which gives small brands a big voice.

notjustalabel.com


fashion

KIDROBOT X SKULLCANDY By Clare Considine

It’s official. Statement headphones are back. No longer are your small and unassuming headphones gonna cut it. 2012 is the year when headphones look set to get big again. And heading the revolution are Skullcandy, a company specializing in audio accessories. They have teamed up with Kidrobot, the omnipresent crew of graffiti artists cum sculptors who have collaborated with everyone from fashion designers to illustrators to ensure that their iconic robots are a recurring feature in contemporary culture. You may have spotted the designs on anything from Swatch watches to South Park zipper pulls. It seems only logical that leading designers in street culture should come together with the headphone designers whose tagline is “Every revolution needs a soundtrack.” Skullcandy’s headphone designs are characterized by a focus on aesthetic teamed with an all-consuming quality of sound–

perfect for a bassy tune turned up very loud. There are two designs available: Kidrobot Mixmaster and Kidrobot Agent. Kidrobot Mixmaster is limited edition and pays homage to the legendary Beastie Boy, Mix Master Mike. Alongside the sleek black and silver design it boasts soft touch ear pillows, shatterproof construction and a one-touch mute button. There are only 1,000 of the headphones available worldwide and each model comes with a 3-inch jack that doubles as a classic Kidrobot Dunny model ($299.99). Kidrobot Agent comes in electric blue and white with hot pink detailing lurking on the inside. It is not limited edition so it is a more affordable alternative ($59.95). It has a leather and suede headband and a leather cable with a goldplated plug. Both designs are available online and in specialist shops.

kidrobot.com/Search.html?search_term=skullcandy skullcandy.com

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fashion

THE BIRTHDAY SUIT ButiClub Secrets

1. The feet The feet are often neglected. Their proclivity to grow fungus means that only foot fetish eccentrics really take notice of them. This year the foot will make a big comeback. Love them, take them for walks and make them your 2012 BFF. 2. The bottom It is a well-known fact that a big bottom imposes limitations on life and the wardrobe. To maintain a bottom that you can flip coins off, José recommends squats, lunges and liposuction. Remember, hard work pays off, as does plastic surgery. The Butifarra Appreciation Society aka ButiClub prides itself on being a quintessentially classic institution with a hint of naughtiness. The older members of the club are known for their style, happy manners and slightly obese bodies. José, ButiClub member number one and co-owner of La Pineda bar, is one of these and, surprising to all, a passionate follower of fashion. From the New York catwalks to the Paris collections, José is often heard predicting the latest styles to the “modernos.” It was he who identified the rise of the 1960s Junior Soprano reading glasses and 1980s Dynasty black bow tie. For our readers only, José shares his top trend for 2012 – The Birthday Suit – and explains how everyone can “wear” their body like the lovely lady in the photo. 20

3. The hair The hair is the most extraordinary part of the birthday suit. It is a marker of outer refinement and as José often states “show me unkempt eyebrows and I’ll show a hairy Pataki.” Make a serious investment and hire a horse groomer. This will be our final published secret.

LA PINEDA. C/ del Pi, 16 (Barri Gòtic) buticlub.com


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fashion AGUDEE. It is hard to imagine a more emotional purchase than that of a wedding ring. Goldsmith Julia Oduro-Boadi understands this and exudes a warm calm when working with brides and grooms to be. Julia, a child from a Ghanian-German couple, crafts artisan jewelry expressing her mix of roots. But it is with her wedding pieces where her passion truly shines. With years of experience and dozens of inspiring designs, Julia works with couples to craft silver prototypes before fashioning final pieces in all types of gold (including white and red). She is a master engraver and sources precious stones through trusted relationships. The boutique's logo derives from a symbol of greatness, charisma and leadership; this positive energy accompanies all creations of Agudee. ♣ Open: Mon 4pm–8:30pm, Tue–Sat 10am–2pm and 4:30pm–8:30pm. C/ Petritxol, 1 (Barri Gòtic) f L3 (Liceu) g 93 412 71 15. agudee.com Chuschus et Mimi. It may be all the rage now, but partners Mariella and Liliya have been crafting vintage-inspired fashion and accessories for years. The international duo – Mariella is Venezuelan and Liliya is Bulgarian – are kindrid spirits who opened this charming shop, complete with restored furniture, this summer. Their collaboration fashion line comprises limited-edition pieces with a '20s to '50s-inspired aesthetic: feminine, casual and youthful but with the characteristic elegance of the era. Each have an accessory line too: Liliya's La Maminska ("grandmother" in Bulgarian) handknit hats and Mariella's Takeshi reproduction vintage jewelry: rings, necklaces, earrings, hair clips, pins and more, many one-of-a-kind pieces. This month, stop by the shop to sign up for a blouse giveaway on December 22, no purchase necessary. ♣ Open: Mon–Sat 11:30am–2:30pm and 4:30pm–8:30pm. C/ Mercè, 38 (Barri Gòtic) f L3 (Drassanes), L4 (Barceloneta) facebook.com/chuschus.et.mimi

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fashion

LADYLOQUITA. Meeta and Laura’s sweet and charming boutiques offer clothing for females of all ages. The racks of playful styles for day and evening carry Meeta’s clothing line Tiralahilacha and urban brands Pepa Loves, Lola Paniagua, Molly Bracken,

YUMI and Judith Bell. You’ll also find the shop's accessories line, leather bags, jewelry and sandals, with prices for accessories from €2–30 and clothes from €20–100. New additions include vintage home deco items and Cucut, Laura's vintage reproduction jewelry.

♣ Open: Mon 5pm–8:30pm, Tue–Sat 11am–2pm and 5pm–8:30pm. C/ Torrent de l'Olla, 66 (Gràcia) f L3/L5 (Diagonal) g 93 210 38 41. Travessera de Gràcia, 126 (Gràcia) f L3 (Fontana) g 93 217 82 92. ladyloquita.com

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fashion FORMISTA. One individual's obsession is another's decorative art object. This gallery and design boutique, which inaugurated last December, is dedicated to the artisanal object, understood as not just the thing-initself but also its artistic context, the process of its creation and its use by its acquirer. In this space "things matter," and these are no ordinary things. Browse among a selection of ceramic vases, each one different, created by master artisan Juan Mañosa according to two specifications: that each be small and also the result of an accident in the process of creation. Or perhaps you have the proper habitat for the Platypus Tropicalus, a figurative cushion created out of strips of leather and knotted cloth. The shop's eclectic selection – a bag or wallet here, a necklace or item of glassware there – has been curated as lovingly and to the same exacting standards as in any private gallery. ♣ C/ Sagristans, 8 (Barri Gòtic) f L4 (Jaume I) g 93 318 60 20. formista.com LABIENPLANTç. This light and airy boutique opened a little over a year ago as a showcase for youthful, elegant women’s fashion. The shop has become a sort of epicenter in Barcelona for designer labels from Denmark, with playful and sexy Danish brand Ganni, sophisticated and daring looks by ICHI, rock-inspired bags and accessories from Beck Sönder Gaard and NousVous, sister brand to OXMO. Local designers are available too and the shop’s selection rotates every few weeks. Proprietor Adriana Fajeda is an expert tailor with an eye for matching her clientele with the best her shop has to offer. The warm space doubles as an art venue, with art and photography exhibitions, and has also played host as showroom to local designers such as El Colmillo de Morsa, Deux Souliers, LuceroLlegaste, LoLou and Borne. ♣ C/ Bruc, 39 (Eixample) f L1/L4 (Urquinaona) g 93 301 57 38. labienplanta.com

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beauty

ILLAMASQUA By Yvonne Duffield, yvonnesedition.blogspot.com

For anyone with a passion for make-up, Illamasqua are one of the most intriguing brands around. They believe that rather than simply being a way to make yourself look pretty, cosmetics should help you express yourself or show a side of you that others may not usually see. Their motto is “make-up for your alter ego” and they aim to help you achieve this by offering the highest quality, alternative cosmetics. Alex Box, their creative director, was described as “the world’s most outrageous make-up artist” by the Style magazine of The Sunday Times and their website shows Box at work in numerous video tutorials to give you inspiration and guidance. Illamasqua’s range includes make-up, nail polishes, a perfume named Freak and various accessories. Perhaps one of the most unique services associated with Illamasqua is their The Final Act of Self Expression service. Let’s just say if you were known for your immaculately applied face in life, they want to help ensure you’re just as well made-up when you meet your maker.

Each season Illamasqua launches new colors and products. The names of their past collections reflect the dramatic nature of the brand, with titles such as Theatre of the Nameless, Toxic Nature, Throb and Dystopia. An inspiring aspect of the company is the way they have supported and raised awareness for the The Sophie Lancaster Foundation, a UK charity founded by the mother of a murder victim who was viciously attacked by a mob for having a different, goth style. Illamasqua is not available in stores in Spain yet, but luckily it can be ordered online from their website. All products and ingredients are cruelty free so you can be safe in the knowledge that no bunnies suffered for your beauty.

illamasqua.com

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beauty

PARDON By Poppy Beale-Collins. Recommended by Abel Diaz, bondjamesbcn.com

A song will take us back to the ghosts of dubious music phases past, or a relic photograph of a long-forgotten party will get the rusty cogs turning. But if we’re honest, we’re hard pressed to pad out that flickering memory far beyond those three minutes or the frames of the image. Both are triggers, but we remain the shortsighted spectators of our own memories. And then somebody sweeps past wearing your Mum’s old perfume and you are nine again. Or you take in a (probably quite toxic) lungful of your very first spray and you are, momentarily, transported back to the heady days of Old Spice and Impulse. Because as many will know, 26

it is smell which is our most mighty sense for unearthing the past – which goes a long way in explaining our hopelessly nostalgic romance with fragrance. The fragrantly-powdered and rose-tinted past is so often the palette for perfumes today, and so it is with Nasomatto’s new concoction for men. Pardon is the fruit of the famed and cultish olfactory gifts of eccentric Italian Alessandro Gualtieri, who has gamely lent himself to the promo shots, and whose use of camel dung from the floors of the Arabian Desert is welldocumented. Pardon, if personified, would be a suave and dapper charmer impeccably schooled on the “masculine elegance” of yesteryear, and it has been making seductive ripples amongst the patrons of online scent forums (of which there are an astonishing number). Apparently, the “quite intoxicating” combination of “warm amber, smooth sandalwood, pink floral and virile leather” which invokes the smoky image of the dandies and salons of fin de siècle Paris “would no doubt make many of Jilly Cooper’s horsey heroines weak at the knees.” Resistance is futile?

nasomatto.com


beauty

NEW H-AIR. Cutting-edge salon specializing in cut and color. Their tailored in-salon services will leave your hair full of body and shine. Extensions, dreadlocks, highlights, hair and makeup for events. Uses Sebastian products and

the vibrant London color line Sassoon. Cuts €22 men, €36 women. Color treatments from €29. Prices include wash, cut, styling and makeup. Special discount for those under 23. Check out their latest collection of styles inspired by

the 1927 science-fiction masterpiece film Metropolis and go platinum blonde! ♣ Open: Mon 3pm–8pm, Tue–Fri 10am–8pm, Sat 10am–3pm. C/ Palau, 6 (Barri Gòtic) f L3 (Liceu), g 93 302 11 74, 655 96 66 66. newh-air.com

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beauty LA HAIR BOUTIQUE. This original, cozy studio offers more of a “unique hair experience” than a haircut. London-trained Toni & Guy stylists Véronique and her team speak English, French, Spanish and Swedish. Applying their talent and the latest techniques, they create progressive cuts and color with lasting results for an international clientele. No-rush service. Also just in: TIGI products! ♣ Open: Tue–Sat 11am–8pm. Pl. del Regomir, 5 (Barri Gòtic) f L4 (Jaume I) g 93 269 19 37, 699 64 34 62 (Véro) hairboutiquebarcelona.com

ANTHONY LLOBET. Well-established English hair salons as recommended by Cosmopolitan. An institution for expats and locals alike, they are easily recognized by their quirky retro look. Anthony’s team of highly skilled and experienced European stylists ensure that needs are never lost in translation. They offer the latest trends and techniques from London, including cuts, color, Japanese straightening, extensions, make-up, wedding, film & fashion stylist services. Men’s cuts €18.50, women’s €30. ♣ Open: Check web for hours & times. Gràcia: C/ Ros de Olano, 19 f L3 (Fontana) g 93 218 04 49. Raval: C/ Sant Pau, 122 f L2/L3 (Paral·lel) g 93 441 31 77. Born: C/ Carders, 34 f L4 (Jaume I) g 93 295 48 71. Barri Gòtic: C/ Avinyó, 34 f L3 (Drassanes) g 93 301 45 13, 691 67 63 anthonyllobet.com

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wellness

MAKE 2012 ROCK! By Ana Alexandre, founder of Vital Life Design. anaalexandre.com

So you’re ready to create a hot year and body for 2012? In order to achieve this you need to plan out your year and set some goals. We’ve all heard at least once that goal setting is important. In order to achieve success, both personally and professionally, we need to set clear, specific goals. Yet less than 5% of us have written goals. (Yes, you need to write them down). The remaining 95% complain about never getting what they want. In the words of successful entrepreneur Jim Rohn, “If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much.” So, let’s break out the old school pen and paper and ask yourself, “What do I want to achieve in 2012?” Here are my top goal setting tips: Write your goals in the present tense. This will get you believing that they can become a reality. Set measureable goals. If you want to achieve it, you need to be able to measure it.

Use positive language and talk about what you want. For example “I workout three times a week” instead of “I don’t skip my workouts.” This will focus your energy on what you actually want. Set a time frame. This will keep you accountable and focused. Be as specific as possible. “I own a three-bedroom house facing the sea in Sitges” is much more powerful and exciting than “I own my own home.” Once you’ve set your goals, work backwards and plan how you are going to do this. For example, if your goal is to save five thousand euros by October 2012, plan it out. How much more do you need to make each month? What can you do to save each month? And most importantly, set goals that get you excited and fired up.

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wellness FITT PERSONAL TRAINING & REHABILITATION. FITT offers specialists in physiotherapy and osteopathy to solve back, muscle and joint problems caused by poor posture, accidents or sports injuries. Qualified personal trainers work closely with clients to improve fitness and well-being in an exclusive environment in the city center. Also offers an eight week weight-loss program as well as small group (3–5) Pilates classes. ♣ Open: Mon–Fri 8am–10pm, Sat (appointment only). C/ Balmes, 109 (Eixample) f L3/L5 (Diagonal) FGC L6/L7 (Provença) g 93 451 36 24. fitt.es SANOAKTIV. Wellness center offering personal training benefits at low, gym membership costs. After taking an initial fitness test, a client is set up with a customized workout routine, which is stored on a personal USB device. High-tech, German FREI machines track and control an individual's workout, with personal trainers on hand to supervise and support. Monthly costs range from €49 with a no commitment, first month free. ♣ Open: Mon–Fri 7am–11pm, Sat 9am–3pm. C/ Fluvià, 54 int. (Poble Nou) f L4 (Selva de Mar) g 93 387 10 77. sanoaktiv.com YOGA DINçMICO MANDIRAM. Footsteps from Plaça Catalunya, and now with a new location in Gràcia, these highly regarded centers offer flowing Hatha and vigorous Vinyasa as well as private and beginners classes. The centers have a warm atmosphere, friendly students, and a collection of books on yoga, meditation, and more. They have offer a teacher training program as well as some classes in English. ♣ C/ Pelai, 52, 2º1ª (Raval) f L1/L3 (Catalunya) g 93 301 02 04. C/ Torrent de l'Olla, 172 (Gràcia) f L3 (Fontana) g 93 237 61 80. yoga-dinamico.com

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food

DELICOOKS By Sophie Cameron

Delicooks is, quite simply, a website born out of a love for good food. Directed by Becky Lawton and made up of professionals working in the worlds of cooking, graphic design and publishing, the team behind Delicooks aim to provide an indispensable resource for all passionate chefs, regardless of ability or budget. The site is available in both English and Spanish and includes healthy recipes, interviews with industry professionals, travel articles, a photography blog and Iker’s Class, short videos with head chef Iker Erauzkin in which he shares tricks of the trade. The Internet is, of course, already teeming with such cookery sites, but many of them are daunting to novices, either for their haphazard organization or their use of complicated ingredients and jargon. By contrast, the passion and the artistic talents of the chefs, photographers, designers and other creatives at Delicooks are reflected in both the design and the content of the website. It is clear, attractive, full of information yet easy to navigate. The recipes themselves mix cuisines from all across the world, covering everything from lentil soup to oysters with orange blossom, but come in a neat, bite-sized format. They usually require just a few ingredients and provide simple instructions seasoned with useful tips, facts or even recommended wines. The site also boasts a good collection of meat-free recipes – a pleasant surprise, given that the Spanish restaurant scene is not always the most

©Becky Lawton

vegetarian-friendly of cuisines – and a Style section dedicated to DIY details such as bread baskets, napkins, place mats and other knick-knacks. For those with more traditional tastes, the team’s recipes can also be found in printed format, with titles including Chutney, Raw Food and Flowers available to buy at their online shop and in selected bookstores for only 3.95 euros each. Recommended for anyone with a love for food, Delicooks proves that passion and imagination remain the most important ingredients in cooking. delicooks.com

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food

FERRAN ADRIÀ & ELBULLI By Clare Considine

Ah, the Adriá effect. If you tried to get into Tickets recently, there’s a high chance that his is not your favorite name. But there’s no denying the culinary genius’ golden touch. Since elBulli first opened its doors in 1964 it has not only been churning out game-changing food, it has also created some of the world’s best chefs. Throughout the world restaurants open on a monthly basis headed by Adriá’s ex-pupils. Ask most chefs and critics who they consider to be the world’s most influential chef and nine times out of ten they will cite Ferran. elBulli was always so much more than just a restaurant – it was more like a magical Wonka-esque world of creation and innovation. It was a place where the epicurean world’s attitudes to food changed beyond recognition. elBulli has now closed its doors as a restaurant. However it will be re-opening as the elBulli Foundation, and continuing to experiment with food and push boundaries. This Feb32

ruary sees the opening of a year-long exhibition at Palau Robert that will consider both the past and the future of elBulli. It promises to take you through the astonishing career trajectory of Ferran Adriá and document the restaurant’s achievements. However, the exhibition will not just be a retrospective. It will also document the findings of the elBulli foundation. It will offer a program of events including lectures and demonstrations. Like Adriá himself, it will be a constantly evolving and forward-facing exhibition, reacting to the findings coming from the Foundation. Keep an eye on the Palau Robert website for further details of what you can expect from the exhibition and the program of events.

From February 2 PALAU ROBERT. Passeig de Gràcia, 107 (Eixample) bullifoundation.org


BLOUNGE. This sleek, colorful lounge & restaurant in the Barceló Raval hotel was designed by interior designer Jordi Galí. The sophisticated décor is complemented by a cosmopolitan menu of tapas and fusion cuisine taking Mediterraean, Arabic and

Asian influences. The menu, crafted by chef Joan Gómez, is surprisingly inexpensive and reflects the hotel’s spirit of inclusion, appropriate to the urban character of the surrounding Raval neighbourhood. The electronic DJ sessions (Thu–Sat) draw tourists and locals

alike who enjoy the good music, cocktails and informal, trendy ambience. Recently, they’ve introduced a Sunday brunch. ♣ Open: Daily 12pm–12am. Rambla del Raval, 17–21 (Raval) f L3 (Liceu) g 93 320 14 90. barceloraval.com

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food CAVAMAR. This is a tremendously popular restaurant and with a glance at its terrace and menu it’s not hard to see why. What better place to have tapas or seafood starters or an entreé of paella or grilled fish, all the while gazing out at the Mediterranean under an open sky? The extensive tapas menu includes shrimp, clams, mussels and calamari and traditional Spanish fare like patatas bravas (potatoes), croquetas (dumplings), Spanish tortilla and smashed eggs. The rices, including paella, are a specialty; the black rice (with squid ink) and fideuà (Catalan noodles) are highly recommended. There are also salads and carpaccios, as well as grilled meats, duck and fish, including seabass, lobster and skipjack tuna. And if it’s too cool or rains, head inside to Cavamar Loft which offers great ocean views and is also a perfect space for groups. ♣ Open: Daily 12pm–12am (kitchen non-stop till 11pm). C/ Vila Joiosa, 52 (Barceloneta) f L4 (Barceloneta) g 93 225 71 64. cavamar.com MAGNOLIA. With chef Gianni Fusco at the helm, this centrally located favorite offers up an ambitiously gourmet, creative offering, particularly given the low prices. The current star of the Mediterranean show is the Candied Cod over Cauliflower Cream, Gel of Curry Honey and Fake Earth of Death Trumpets (mushrooms); also recommended is the Mini Duck Canneloni with Apricot, Amaretto and Crispy Leek as weññ as Ocumare Chocolate Crumbs with White Chocolate and Peanut Chunk dessert. A fixed-price dinner menu costs €16 (Sun–Thu night or Sat–Sun lunch) or €25 (Fri–Sat night) or weekday lunch for €9.95. With its central location and loungy feel, Magnolia is a popular place for drinks. They specialize in mojitos, including mango and passion fruit. A standard mojito, caipirinha or caipiroska cost just €3.50. Also offers breakfast, sandwiches, tapas and fruit smoothies. ♣ Open: Mon–Wed 9am–1am, Thu–Fri 9am– 3am, Sat 12pm–3am, Sun 12pm–1am. C/ Ciutat, 5 (Barri Gòtic) fL4 (Jaume I) g93 304 23 76. magnoliabarcelona.com

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food

BAR DEL PLA. This casual, innovative Catalan tapas bar, sister to celebrated restaurant Pla, is the perfect place to enjoy high-quality, traditional dishes in a relaxed atmosphere. Located near the Museu Picasso, it’s a convenient stop for draught beers

and tasty tapas. Tempura-like artichokes and squid-ink croquettes brighten up the tasting menu. More elaborate plates like charcoal-grilled fish of the day or succulent meats with seasonal vegetables complete the experience. Regional wines on offer

complement the generous dishes, served hot and prompt and guaranteed to please. ♣ Open: Tue–Sun 12pm–11pm, Fri–Sat 12pm–12am. C/ Montcada, 2 (Born) f L4 (Jaume I) g 93 268 30 03. elpla.cat

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food HELLO SUSHI. Stylish, low-key Japanese restaurant good for dinner with friends or a date. It’s a friendly, spunky and spacious locale lit by paper chandeliers and decorated eclecticly. Japanese dishes include maki rolls, miso soup, sushi and sashimi combination platters and vegetable tempura, all made with fresh, Boquería-bought ingredients picked up daily. Try the ceviche, uniquely blending Japanese and Peruvian flavors. Finish with Tiramisu or the chocolate fondue. A weekday fixed-price lunch menu for €9.90, a light menu for €6 and a dinner menu for €15 are available. Free wifi. ♣ Open: Sun–Mon 7:30pm–12:30am, Tue– Sat 12pm–4:30pm and 7:30pm–12:30am. C/ Junta de Comerç, 14 (Raval) f L3 (Liceu) g 93 412 08 30, 629 36 09 63. hello-sushi.com

LA CANTONADA. Housed in an old building near the Picasso Museum, this little homestyle place is great for a bite in between sightseeing. The boisterous owners have been spoiling customers on homemade Spanish and Catalan dishes for years. Every lunch and dinner they offer a fixed-price menu for €10 with five starters, including a recommended gazpacho, and six entrées to choose from, such as several types of paella and a daily fish. Specialty dishes include tapas like the gratin potatoes, seasoned with a secret house spice, and dishes with Iberian ham, imported from Jabugo in the south of Spain. A Catalan couple friend of the owners prepare local specialties like crumbled white Catalan sausage with squid and a wild boar stew. The sangria is homemade with plenty of fruit and packs a punch. Vegetarian and gluten-free options also available. ♣ Open: Daily 1pm–1am. C/ Montcada, 1 (Born) f L4 (Jaume I) g 93 319 40 93. lacantonada.es

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PRINCESA 23. This restaurant and cocktail lounge located near the Picasso Museum, with its friendly, multilingual staff is great for starting out or spending the entire night. The menu includes tapas, paella, sandwiches, burgers, wraps and salads.

Don’t miss their meatballs, nachos or chicken avocado wrap, which can all be washed down with sangria or one of their international draught beers. Try their new €9.50 fixed price lunch menu available weekdays or stop by and sip on one (or

more) of their smooth, but potent mojitos at only €4. Attracts an international crowd, with a relaxed and fun atmosphere. ♣ Open: Daily 11am–3am. C/ Princesa, 23 (Born) f L4 (Jaume I) g 93 268 86 18 princesa23.es

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food DELIRIOUS. Barcelona needs more places like this, good for a quick bite that’s fresh, inexpensive and made with love. The couple who run it, Laura and Daniel, follow their hearts and restauranteur family roots as they prepare Mexican & Tex-Mex dishes from scratch using imported, quality ingredients. We’d be hard pressed to suggest a better value than one of their burritos, chimichangas or sincronizadas; all dishes cost less than €5. The molé chicken, made with a sauce with various peppers and cacao, is peanutty good. Also recommended is the machaca burrito with stringed beef, beans, peppers, onion, tomato and cilantro. For dessert the rice pudding with pear, cajeta (Mexican caramel) and crunchy granola is to die for. Soon they’ll be stocking a gourmet shop area with imported sauces, tortillas, desserts, drinks and more. Free Raval delivery. ♣ Open: Mon–Sat 1pm–11pm, Sun 6pm–11pm. C/ Pintor Fortuny, 33 f L1/L3 (Catalunya) g 93 192 45 57. facebook.com/deliriousfoodshop.barcelona GURU. A bar & restaurant with beautiful oriental detailing in its interior and warm colors, Guru has an ample cocktail menu as well as a variety of creative tapas to sample. All cocktails and fruit smoothies are made with 100% natural fruit juices. After midnight, the vibe changes, as Guru turns into the place to kick off a night of partying. Located in the center of the Gothic quarter near the Ramblas, its central location makes it ideal for private parties, special celebrations or simply for meeting up and sharing great cocktails, delicious appetizers and conversation with friends. ♣ Open: 365 days a year 5pm–3am, kitchen open non-stop. C/ Josep Anselm Clavé, 19 (Barri Gòtic) f L3 (Drassanes) g 93 342 64 22. bargurubcn.com

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BARRAVAL. This restaurant has everything needed for a great night out. Franc, their well-known chef, prepares traditional and creative Mediterranean cuisine, with most dishes costing around €6. They offer a €7 Lunch Special Mon–Fri (except Tue) from

1pm–4pm that includes a small salad, main course, bread and a drink. Pop in with friends and sample delicious cocktails, while listening to cool music spun by the resident DJs. Check out the afterwork parties on Wed, with a free dish for those who buy drinks.

On weekends, sample the €15 special paella made with assorted tapas and shellfish. Has a new outdoor terrace too. ♣ Open: Sun–Thu 12pm–2:30am, Fri–Sat 12pm–3am (kitchen non-stop till 1am). C/ Hospital, 104 (Raval) fL3 (Liceu) g 93 329 82 77. barraval.com

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food BUN BO VIæTNAM. Joining the ranks of relatively few Vietnamese places in Barcelona, this recently opened restaurant sits on a quaint street near the Cathedral. Wholesome cuisine on offer includes traditional fare like imperial rolls and Bun Ga, a chicken and noodle salad, and they mix up Vietnamese cocktails too. There’s a lot of color with a fun vibe and prices that are easy on your wallet. Weekly lunch menu €10 indoors, €11 on the terrace. Kitchen open all day. ♣ Open: Daily 1pm–1am. C/ Sagristans, 3 (Barri Gòtic) f L1/L4 (Urquinaona) g 93 301 13 78. bunbovietnam.com

SUBORN REST. Stylish, modern Mediterranean eatery and hot nightspot in the Born. With a menu that changes with the season, each dish is filled with market fresh goodness. Try the mushroom risotto or the tender steak from Nebraska. Finish with one of their divine desserts like the biscotti and hazelnut ice cream. Available to host events and private parties. Linger on inside or on their outdoor terrace. ♣ Open: Thu 8pm–2:30am, Fri 8pm–3am, Sat 12:30pm–5pm and 8pm–3am, Sun 12:30pm–5pm. Pg. Picasso, 42 (Born) f L4 (Barceloneta) g 93 310 11 10. subornclub.com GOVINDA. Extensive selection of Indian and non-Indian vegetarian dishes, excellent salad bar and 3-course fixed-price option (€10.30 lunch, €15 weekend). Specializes in Thali, a traditional Indian dish of vegetarian foods, each served with a heap of rice and Indian bread. Extremely generous portions. Catering for special events. No alcohol. ♣ Open: Mon–Thurs 1pm–4pm and 8pm– 11pm, Fri–Sat 1pm–4pm and 8pm–12am, Sun 1pm–4pm. Pl. Vila de Madrid, 4-5 (Barri Gòtic) f L1/L3 (Catalunya) g 93 318 77 29. amalteaygovinda.com

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LA HACIENDA. Billing itself as the “The Mexican Experience,” with Mexican hacienda (country estate) décor, accented by Aztec death masks and offering special menus complete with dishes incorporating tequila, 10 types of margaritas including

four frozen fruit versions, and traditional Mexican recipes with a twist. Recommended are the house specialty, molcajete: beef, chicken or veggies sizzling on a volcanic rock with chorizo, avocado and spring onion as well as nopalitos gratinados: grilled fillets of

cactus... and don’t forget the tequila, which they have lots of, including Jimador. ♣ Open: Daily 12pm–3am. C/ Rec, 69 (Born) f (Jaume I) g 93 310 00 73. lahaciendabarcelona.com

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food LA VERñNICA. A fashionable eatery with substance, thanks to the deep orange on stark-white décor, creative and tasty thin crust pizzas, reasonable prices, hip music and cool locale. Designed by accomplished architect Julia Shulz-Dornburg, most days at lunch you’ll find chef and owner Francesc in the kitchen whipping up a variety of salads or pie combos such as fresh artichokes and cheese, apple and Gorgonzola, smoked swordfish, and a Reus recipe with caramelized onion and red pepper. Finish with the incomparable Flantástico. Weekday midday menu €10, take away and new outdoor terrace seating. Check out their new €15 fixed-price menu available on weekends. ♣ Open: Mon–Fri 1pm–4:30pm and 7pm– 12:30am, Sat–Sun and holidays 1pm–1am. Rambla del Raval, 2-4 (Raval) f L3 (Liceu), L2 (Sant Antoni) g 93 329 33 03.

SANDWICH&FRIENDS. Chic restaurant chain claiming to make the best bocadillos in the city, with more than 50 high-quality and creative sandwiches, and now 100% Irish beef burgers. Along with the hot ‘n’ cold rolled sandwiches, ciabattas, crepes, fresh salads and pizzas, they now serve hot breakfast treats like freshly baked pastries and muffins. Also enjoy smoothies, frappes and a variety of desserts and stick around for cocktails. Kitchen open all day. Sandwiches served until a half hour before closing. Free wifi. ♣ Open: Hours vary, typically Sun–Wed 9:30am–12am,Thurs–Sat 9:30am–2am. Rambla Catalunya: f L1/L3 (Catalunya) Aribau: f L3/L5 (Diagonal). Pg. del Born: f L4 (Jaume I). Madrazo: f L3 (Fontana) FGC (Pl. Molina). sandwichandfriends.com

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food LA BOTIGA. In rustic surroundings that harken back to the traditional tapas bar, these locales offer tasty, homestyle Spanish dishes that bring out the ingredients’ true flavors. Star dishes include paella, scrambled eggs and potatoes with Iberian ham, mushroom risotto, homemade canaloni and sauteed gnochi. Modern influences can be seen in dishes like chicken tempura with soy mayonnaise. Dishes are small, tapas-style, great for sharing. ♣ Open daily for lunch and dinner. Tarradellas: Tram (Francesc Macià). Gandesa: f L3 (Maria Cristina). Rambla Catalunya: f L1 (Catalunya) FRATELLI LA BUFALA. Who doesn’t love a vibrant Italian place with no pretentions except serving up great authentic fare? This relaxed and inexpensive restaurant is all Italian, from the owners to the waiters to the ingredients, shipped direct from Naples, the revered birthplace of the pizza. With a wood-fired oven, Neapolitan pizzaiolo and ingredients like the fresh buffalo mozzarella for which it is named, Fratelli la Bufala serve up some of the best pizza in town. Recommended come the Irpina pizza (mozzarella, buffalo cream, ham and mushrooms), Ripienone calzone (ricotta, Provolone and salami) and signature Cornetto di Bufala horn-shaped calzone (mozzarella, Emmental, arugula, ham and Parmesan). But they offer more than pizza, with starters like La Mozzata (500 grams of fresh mozzarella with herbs), handcut and stuffed pastas, a half-dozen salads and desserts like cheesecake with buffalo ricotta. Lunch is available during the week for €10.80 (starter and entree) or €10.25 (pizza), with a drink and dessert or coffee. A fixed-price dinner menu for €13.50 is available Monday to Thursday. The menu changes seasonally. Free wifi. ♣ Open: Daily 1pm–4pm and 8pm–12am. C/ Pau Claris, 72 (Eixample) f L1/L4 (Urquinaona) g 93 481 49 63. www.fratellilabufala.com flb-barcellona@fratellilabufala.com

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food SUSHI ITTO. Chilled-out surroundings and intelligent use of ambient sound make sushi fun and delicious. They offer more than 15 different types of rainbow-colored maki, expertly sliced and plattered sashimi and steamy yakisoba, among other Japanese specialties. Recommend dishes include the nigiri rice with fish combined with sea delicacies and for something sweet, try their daifoku, a traditional Japanese dessert with strawberries and cream. Wash it down with a Japanese beer, Kirin or Asahi. Prices from €21 to €30. Delivery and take away also available. Just in: try their Toby&Co layered sushi creation in a glass, Sukiyaki hot pot beef (good for warming up), California and Philadelphia rolls, sushi rolls with carrot, beet or tomato wrap and gourmet desserts by Oriol Balaguer. ♣ Open: Daily 1:30pm–4pm and 8:30pm– 11:30pm. C/ Londres, 103 (Eixample) f L2 (Sant Antoni), L3/L5 (Diagonal) FGC (Provença) g 93 241 21 99. sushi-itto.es ROMERO. Few new places can stake a claim to the kind of superb cuisine Romero delivers, testament to co-owner Josete’s experience as former chef at the city’s celebrated Pla restaurant. Josete attends to each dish with care, crafting fresh, seasonal ingredients into creative Mediterranean dishes. Nothing is frozen, all stocks are handmade and ingredients are sourced from local cooperatives. We recommend their Iberian ham “secret cut” tenderloin, marinated in sesame soy sauce, sliced thin and seared, as well as the vegetable Parmesan risotto. There are also vegetarian and gluten free offerings. The Spanish wine list includes a strong Catalan selection. During the week, there is a lunch menu for €11.90 and every evening a dinner menu for just €21.90. The décor, with exposed brick and Spanish tile, charms without overpowering. ♣ Open: Mon–Wed 1pm-4pm, Thu–Sat 1pm-4pm and 8:30pm–11:30pm. C/ Bailén, 115 (Eixample) f L4/L5 (Verdaguer) g 93 457 06 40. romerobcn.com

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PISCOLABIS. These two establishments present creative variations on traditional tapas, with all dishes prepared fresh when ordered. The design, by renowned local interiorist Lázaro Rosa Violán, is vintage era with an industrial air, warm and inviting. The 65 dishes on offer

vary by season. Try their outstanding patatas bravas with a glass of local wine, Spanish smashed eggs with Iberian ham or mushrooms, Iberian ham croquettes or the mini-hamburger trio. They also serve an accomplished range of cocktails as well as vermouth, a sort of Catalan

brunch tradition (albeit with seafood). Outdoor terrace seating and group menus available. ♣ Open: Mon–Thu 7:45am–1:30am, Fri–Sat until 2am, Sun until 12am. Rambla Catalunya: f L1 (Catalunya). Diagonal: f L3 (Maria Cristina) Tram (Numancia)

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food KHARMA. An international group of friends (Brazilian, Swedish, Puerto Rican & Dutch) recently opened this gorgeous restaurant. As to be expected, the lovingly elaborated menu reflects a cosmopolitan mix of influences. Recommended dishes include fusion tapas like the breaded smoked mozzarella with red pepper marmelade or Baba Ganoush and star entrée magret duck with orange teriyaki & sautéed vegetables. Prices are attractive. Later, head to nearby sister lounge Mix. ♣ Open: Daily 7:30am–4pm and 7pm–2am (kitchen till 12am). C/ Princesa, 52 (Born) f L4 (Jaume I) g 93 176 40 27 kharmabarcelona.com ZAHARA. This stylish restaurant and cocktail lounge is part of the same group that owns Mix and Kharma. A stone’s thow from the beach with a large terrace, Zahara serves up gourmet fare including starters such as nachos and fajitas, fresh salads, baguettes and the Sullivan, their famous half pound burger with goat cheese, arugula, caramalized onions and figs. The service is excepcional, as are the fresh fruit cocktails. DJs spin on Fri and Sat (5pm–10pm). Private area for groups available. ♣ Open: Daily 12pm–3am. Pg. Joan Borbó, 69 (Barceloneta) f L4 (Barceloneta) g 93 221 37 65. zaharacocktailclub.com MIX. This is one of Barcelona’s coolest cocktail lounges, popular with hip locals and curious tourists alike. The warm, soulful vibe is matched by the jazz, latin, soul and funky beats, with DJs that vary by night and periodic live performances. The décor, with lots of leather, large mirrors and Tom Dixon copper lamps, is worth a visit. Try their fresh strawberry daiquiri, the house specialty, although all their cocktails are superb. With excellent, upscale food service, Mix is a popular venue for parties, large and small. ♣ Open: Tue–Sat 10pm–3am. C/ Comerç, 21 (Born) f L4 (Jaume I) g 93 319 46 96 mixbcn.com

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PLA. One of the city’s most popular restaurants, Pla serves a fine range of Mediterranean dishes with stylish international touches. Low lighting, split-level architecture and old wooden tables make for a romantic, stylish and ultimately comfortable atmosphere. One

of the things that separates the service at Pla is their great attention to detail. Customers are greeted with a welcome amuse bouche and the wait staff sits with each group and explains the dishes in several languages. We recommend the tuna steak, served with

sautéed vegetables and a tomato and red wine marinated vegetable stew. A meal, including a bottle of wine costs around €40. ♣ Open: Daily 7:30pm–12am. C/ Bellafila, 5 (Barri Gòtic) fL4 (Jaume I) g93 412 65 52. elpla.cat

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TEQUILA By Clare Considine. Recommended by Diego Arnold, drinksmotion.com

So you thought tequila was just for doing that final shot that finishes you off at the end of the night? Well think again. Tequila is a sophisticated liquor made from the extract of the blue agave plant. It originates from Jalisco in Mexico and is enjoyed by specialists and aficionados around the world. To qualify as an authentic tequila, the drink must contain at least 51% agave sugars (for the very best, look for tequilas with 100% agave sugars) and it must be produced in Mexico. Legend has it that the drink was first created when a great storm approached the farming fields of Jalisco. The people of Jalisco were forced to flee to caves in the surrounding area and pray for help from the gods. It was Mayahuel, the goddess of fertility, who answered their cries. Her love for the humans came in the form of lightning, striking the agave fields and setting them on fire. When the storm finished, the people of Jalisco returned to their town to discover that there was a sweet – and highly intoxicating – smell emanating from the agave fields. When they tasted the liquid that had been created they realized that it was a gift from the gods. To this day, distilleries can be found in Mexico using the traditional methods for making tequila. Agave hearts are cooked in mud ovens and the plants are harvested using donkeys. 48

Farmers with the skills to produce tequila using this traditional method are called jimadores. Jimadores know how to identify the essential window when the agave plant is ripe and ready to be harvested. Traditional methods and legends are at the heart of a thoroughly modern drink. Tequila is used in some of the world’s most popular cocktails, including the Margarita (with lime juice and Cointreau, which lends it a sweet, balanced finish) and the Tequila Sunrise (with orange juice and grenadine, which provides the chromatic “sunrise” effect).


drink FAHRENHEIT. This restaurant & lounge club combines the ambiance of a sports bar with the upscale décor of a nightclub. Adorned with dozens of plasma TVs, this ample lounge provides a comfortable and classy spot to watch sports. The downstairs area houses a fashionable restaurant whose menu fuses creative tapas and Mediterranean cuisine with dishes from Serbia, Japan, Argentina and more. The bar also serves bites such as burgers until late. Renowned for their expertise in the gin ‘n’ tonic, they boast no less than forty varieties; try Tanqueray 10, Saffron or the delicious cucumber-infused Hendricks. With its huge premises and central location, the venue is a good choice for group events. Host your own or join one of their special occasions, including speed dating, model nights, live music, comedy, networking, quiz nights and more. ♣ Open: Sun–Thu 8pm–2am, Fri–Sat 7pm–3am. C/ Aribau, 131 (Eixample) f L3/L5 (Diagonal) g 93 531 34 35. 131fahrenheit.com SUBORN CLUB. A popular place for sociable locals, Suborn attracts a ready-to-party crowd to its live DJ nights, playing from ‘80s, ‘90s, pop rock to disco. Also a restaurant, they serve up homemade tapas like patatas bravas and croquetas. Grab a cocktail while watching soccer matches on a projector screen they set out on their terrace. Or, if you’re heading to next do Magic nightclub, grab the first drinks of the night here. ♣ Open: Thu 8pm–2:30am, Fri 8pm–3am, Sat 12:30pm–5pm and 8pm–3am, Sun 12:30pm–5pm. Pg. Picasso, 42 (Born) f L4 (Barceloneta) g 93 310 11 10. subornclub.com

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drink TINTA ROJA. No tour of Barcelona's historic nightlife would be complete without a stop at this old, Argentine-owned bar and theater. Named for a tango written in 1941, the bar's surprisingly spacious interior still hosts tango dance classes. The interior oozes with charm, hearkening back to Paral.lel Avenue's thriving cabaret era. Half dive bar, half historic monument, the low tables, dim lighting and tranquil atmosphere make for a perfect backdrop for drinks while chatting with friends. ♣ Open: Thu 8:30pm­­–2am, Fri–Sat 8:30pm–3am. C/ Creu dels Molers, 17 (Poble Sec) f L3 (Poble Sec) g 93 443 32 43. tintaroja.net KENNEDY IRISH SAILING CLUB. The one place on the Port Olímpic strip with live music. From Wednesday to Sunday after 11:30pm, musicians play everything from traditional Irish music to modern rock. Here, the party goes on uninterrupted from opening till closing. Enjoy all the major international sports events over plasma screens and two giant projectors. Guinness party nights and daily beer Happy Hour till 11pm. ♣ Open: Daily 5pm–5am. Moll Mestral 26–28 (Port Olímpic) f L4 (Ciutadella–Vila Olímpica) g 93 221 00 39. kennedybcn.com

MAUMAU UNDERGROUND. As much cultural institution as bar, MauMau has been enriching Barcelona's cultural panorama since 1998 with its city events agenda and activities, including film and videoart projections and Powder Room sessions at the nearby Apolo nightclub. Grab a sofa and mix with the indie, boho vibe as you choose from an unparalleled selection of gin (25 varieties) and tonic waters (11 types), or premium vodkas and vintage Mad Men cocktails from the 50s and 60s. ♣ Open: Thu 10pm–2:30am, Fri–Sat 10pm–3am. C/ Fontrodona, 35 (Poble Sec) f L2/L3 (Paral.lel) g 93 441 80 15. maumaunderground.com

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SKREAM By Matthew Duffield, co-founder of Sedition DJs. seditiondjs.com

BBC Radio 1’s Annie Mac knows a thing or two about music, and she has long championed dubstep. She was also recently quoted as saying one of its leading lights, Skream, is the hardest working guy on the dubstep scene, and it’s a justifiable claim. He seems to be everywhere, so when he hits Barcelona this month for a DJ set at Nitsa Club at the Apolo, grab the opportunity to hear him play as it could be a while before he’s in town again. The last two years has seen the Londoner, real name Ollie Jones, set a relentless pace. Releases include his second album, Outside the Box on Tempa Records, and the Magnetic Man self-titled debut album. Magnetic Man are the dubstep supergroup of Benga, Skream and Artwork whose live set has turned them into a major festival act. Throw numerous remixes and collaborations, a new Radio 1 show with Benga and a global DJ schedule into the equation, and

Skream is one of the hottest properties in dance music right now. As an original pioneer of dubstep and member of the Rinse FM crew, he’s been there from the beginning, but a Skream DJ set won’t just confine itself to dubstep; these days he’ll mix in techno, electronic disco and more, so this month promises to be a proper party rather than a heads down session. To get a flavor, check out his recent live set from the Warehouse Project in Manchester (available free on SoundCloud, search under Skreamizm). 2012 is starting to look like the year when dubstep hitting the mainstream may not necessarily be a good thing, and we’re already seeing some fairly dubious music coming through. February at Nitsa Club looks exciting though with a good selection of underground artists including Pearson Sound on February 3rd, Shackleton playing live on February 10th, and Skream on February 25th with support from MC Sgt Pokes, Dj Fra and Marc Piñol.

February 25 APOLO. C/ Nou de la Rambla, 113 (Poble Sec) €15 (includes drink) facebook.com/skream

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MICROMUTEK By Clare Considine, co-founder of Plat Du Jour. platdujourbcn.blogspot.com

MUTEK are an organization that was set up back in 2001 to promote the development of digital activity in sound, music and audiovisual art. The organization’s annual MUTEK festival in Montreal has become an essential meeting place for specialists and obsessives from all over the world. Its influence has been so farreaching that smaller “micro MUTEKs” have begun to crop up internationally. Considering Barcelona’s love affair with all things digital, it was only a matter of time before MicroMUTEK.ES landed in our fair city. MicroMUTEK.ES is now in its third year and will be taking place in various clubs around Barcelona on the first weekend in February. The mini festival will play host to artists from 11 different countries. However, one of the festival’s main aims is to showcase emerging local talent; half of MicroMUTEK. ES’ program is made up of Spanish and Catalan artists. 52

Highlights of the program include Santiago Latorre, a jazz musician who strives to take the genre to new and futuristic places; local legend Guillamino, the man who dabbles in everything from hip hop to dubstep; and visuals aficionados Stendhal Syndrome. Alongside the live acts you will also have the opportunity to attend workshops and audiovisual presentations at events taking place throughout the day. The event is the only MUTEK festival to take place in Europe and it will see the city come alive with experts in forward-thinking music and visual arts. Check out the festival website and Facebook page to cherry pick the events that most appeal to you. And be sure not to miss the festival’s finale: a three hour set from the Detroit Techno legend and infamously elusive Theo Parrish. February 8–11 mutek.org facebook.com/MutekSpain


clubbing GLASS HAT. You’d be hard pressed to find a DJ in Barcelona who goes to such lengths to keep his fans entertained. His signature “happy music” mix of 80s, 90s, pop, rock and disco gets the crowd grooving. A showman at heart, Glass Hat dons a range of gear from rockabilly to blues bros, even the occasional top hat. He’s a crowd pleaser at Suborn (February 4, 10, 17, 18 Venetian Carnival and 24) and Jamboree’s 2nd floor Tarantos (February 6, 13, 20 and 27). He has regular gigs at Le Poupée nightclub (February 3 and 11) in nearby town of Sant Celoni. He also DJs regularly at the Cupcake 80s party organized by the Nasty Mondays crew at the Apolo (February 9). So don’t be shy, you’re not alone; give us a few gin ‘n’ tonics and we’ll dance to “Tainted Love” too. ♣ glassshat.com

OTTO ZUTZ. This immense club occupying an old factory with an industrial, underground NYC-style was a pioneer on Barcelona’s nightlife scene, one of the few places that spun hip hop, RnB and funk music. In addition to black music, its residents also spin the best dance, house and hits to keep the club packed till dawn. You'll need a VIP card to get to the top floor. Mondays: house / hits / top 40 (DJs Edgar & Al muñoz) & pop rock (DJ Lucas Larragona). Tuesdays: hits / top 40 (DJ Fer). Thursdays: ladies night (free dinner at 10pm), house / hits / top 40 (DJ Edgar & DJ Chusbu LRG). Fridays & Saturdays: top 40 / RnB / hip hop (DJs Marco Da Soul & Flavio Rodriguez), hits / house / 360º (DJs Marcos Folgueira, Sacha Fasano & Luie–D) & hits / top 40 (DJ Chusbu LRG). ♣ Open: Mon–Tue, Thu 12am–5am, Fri– Sat 12am–6am. C/ Lincoln, 15 (Gràcia) f L3 (Fontana) g 93 238 07 22. ottozutz.es

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clubbing ELROW. ElRow have re-inaugurated their hugely popular parties but for the winter months they'll be starting at 5pm and running till late. The concept is the same as their summer Sunday morning parties: quality electronic music with indoor and open air settings. The crew keep the vibe fun, passing out everything from hats to water guns to Chinese umbrellas. December will see Lee Van Dowski and Mirko Loco (Feb 5), Frank Kvitta and DJ Friction (Feb 11), Happy Sundays (Feb 12 & Feb 26) and a 12-hour Carnaval fest with Simian Mobile Disco, Adam Beyer and Sébastien Léger. With a friendly crowd with a distinctive style, this large venue feels like a slice of Ibiza located 15 minutes out of the center of Barcelona. Free buses run from Plaça Catalunya and the club pays €20 toward taxi fare for four people. ♣ Open: Sun 5pm–late. Autovía Castelldefels C31, Km 186. (Viladecans) g 93 659 17 44. row14.es SHïKO. Restaurant and lounge club that transports you off to an Eastern world in a unique space designed according to the rules of Feng Shui. Fine cuisine based on the fusion of both cultures and flavours. You can enjoy the beach terrace throughout the year and after midnight the restaurant becomes a Lounge Club with a modern, stylish atmosphere. With a mixture of funk, 80s and R&B from Monday to Thursday, and house Friday through Sunday, you can also enjoy international DJ sessions and thematic parties for everyone’s tastes. Visit the website to keep up to date with what’s going on. ♣ Open: Kitchen daily 1pm–4pm and 8pm–12am, Terrace 1pm–3am, Club 12am–3am. Pg. Marítim de la Barceloneta, 36 (Port Olímpic) f L4 (CiutadellaVila Olímpica) g 93 225 92 00. shoko.biz

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LONG HAIR SEX By Venus O’Hara, fetish model, actress and writer. venusohara.org

I didn’t know much about long hair sex until I grew mine. Whenever I see a woman with a beautiful mane of long hair walking ahead of me, I always wonder what she looks like. I always get more attention when I go out with my long, curly, red hair worn loose over my shoulders. If I want to be anonymous, I just wear it up in a high bun instead. In hot weather it is a harder decision to make as I don’t want to lose my hair’s natural appeal when it catches the light. It’s the classic long-hair dilemma. I feel less naked when my long red hair covers the nape of my neck. My shoulders and back also enjoy the sensation of the soft weight resting on it. At those moments my nipples just want it to grow a little bit faster so they can appreciate it too. The way long hair can be used to improve your sex life was a real surprise to me. A long kiss can be interrupted – deliberately – by my long red tresses somehow getting in the way of our lips. I’m told that giving a blowjob with long hair is a pleasure that a lover never forgets. You can feel like a goddess of antiquity and a porn star at the same time. I like the sound of that. I’m often told much later that my lovers spend ages picking all of my long red hairs out of their bed. Long hair sex lets me leave my mark on them for much, much longer.

© Guy Moberly

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romance HREGËS. Located just north of the city centre where the Eixample meets Gràcia, HRegàs has a selection of elegant rooms for couples looking for added private time away from the family, roommates and buzz of the city. They range from €49 to €70 and are sleek and modern. There are even rooms with circular-shaped beds and starry ceiling lighting. Plus, there are no time limitations. This makes it easy to while away the hours with your partner, away from the rush of city life. The comfortable, spacious rooms have even been soundproofed. The hotel also offers a 24hr bar with room service and convenient free parking in the same building. ♣ Open: Daily 24 hours. C/ Regàs, 10–12 (Gràcia) f L3 (Fontana) g 93 238 00 92. hregas.com

LA FRAN‚A. Intimacy for couples is guaranteed in an elegant, discrete and lavish setting. The largest luxury love nest in the city, they have various rooms starting at €45 up to €100. Constantly changing with the times, they pay special attention to each room’s interior. They have rooms that range in style from simple and classic, to ultra-modern and sophisticated. They even have rooms so grand, they would make any female feel like a queen. Open 365 days a year, they offer 24hr service, no time limits and free confidential parking. Sandwiches are available on request and room reservations are also accepted by telephone. ♣ Open: Daily 24 hours. C/ La França Xica, 40 (Poble Sec) f L3 (Poble Sec) g 93 423 14 16. lafransa.com

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romance LA PALOMA. Central location with a selection of air-conditioned luxury rooms for couples that want to treat themselves to limitless indulgence. Rooms are between €42 and €52. Each room has international Adult TV and music channels, for added playfulness. Open 24hrs and 365 days a year, it makes for a perfect short-term retreat with that special someone, especially since there are no time limitations. Discretion always present, on-site parking with Valet service is also available. ♣ Open: Daily 24 hours. C/ La Paloma, 24–26 (Raval) f L2 (Sant Antoni) g 93 412 43 81. hlapaloma.com

MOTEL PUNT CATORZE. Charming love motel in the seaside resort of Gavà, close to Barcelona on the motorway to Castelldefells. They have a range of rooms and a selection of prices to match. A standard room costs €48, and suites are €98. Each room is outfitted with top-of-the-line bathroom fixtures, modern designs, and is as comfortable as being at home, if that home was a posh passion hideaway. Bar with a fine selection of wine and spirits and 24hr room service. There is even an erotic carta to boot. Why not spice things up with a decadent chocolate massage? Free parking also available. ♣ Open: Daily 24 hours. Autovía de Castelldefels Km 185, Gavà Mar (Barcelona) g 93 633 02 84. motelpuntcatorze.com

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stage 4. La Poderosa dance studio 15 beauty 5. Anthony Llobet hair salon wellness 6. Yoga Dinámico Mandiram yoga studio food 7. Barraval Mediterranean 8. BLounge at Barceló Raval restaurant & hotel 9. Delirious Food Shop Mexican & Tex-Mex 10.Hello Sushi Japanese 11. La Verònica Italian romance 12. La Paloma love hotel

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