USAG WIESBADEN
HERALD UNION Dec. 13, 2018
herald-union.com
Angel trees bring joy to children
Making spirits bright
Emily Jennings USAG Wiesbaden Public Affairs
Volunteers from Army Community Service, the Sergeant Morales Club and garrison chaplains have been spending their time making the holidays a little brighter for boys and girls this season. The Holiday Assistance Program provides gifts for children through Angel Trees; stocks the ACS food bank; and helps Families in need during the holidays. “It’s such a huge effort that we could not do it without all the volunteers,” said Federica LeMauk, ACS Financial Readiness Program manager, who
Karl Weisel/Family and MWR Marketing
Santa lights the U.S. Army Garrison Wiesbaden Christmas tree Nov. 28 in front of the Clay Kaserne Chapel. The tree lighting ceremony included musical performances by Department of Defense Education Activity students, treats and hot drinks, and a visit from Santa, as well as the Grinch.
See ‘‘Angel Trees’ on Page 3
Students lead learning during STEMposium Emily Jennings USAG Wiesbaden Public Affairs
A massive supervolcano erupted in Germany, leaving a path of destruction for hundreds of miles and a total shutdown of roads, emergency services, electricity and other city and federal services. A team of engineers had to work together to come up with a response. Those engineers were high school students. And they earned points as they formed a response to the scenario, during the annual STEMposium Dec. 2 to 7 in Wiesbaden. The goal of the STEMposium was to engage students who are underrepresented in science, technology,
engineering and math-related careers so they may better pursue opportunities in STEM education, said Frank Pendzich, event organizer, who teaches engineering courses and runs the robotics club at Wiesbaden High School. More than 100 students, 60 percent of them girls,came from all over Department of Defense Education Activity Europe schools for the weeklong event and broke up into engineering teams where they were tasked with solving the engaging real-world problem with their peers. Students were placed in one of six categories: biotechnology engineering, green technology engineering, computer engineering, geological engineering,
AMERICAN INDIAN HERITAGE
Wiesbaden celebrates American Indian heritage. Page 2
See ‘‘STEMposium’ on Page 5
In honor and tribute
Lena Stange/USAG Wiesbaden Public Affairs
A 21-gun salute was fired in honor and tribute to the 41st President of the United States George Herbert Walker Bush at noon Dec. 6 on Clay Kaserne. Bush was honored Dec. 5 with a national day of mourning. Days of mourning are recognition given to a select few — in the U.S. usually commanders in chief — and involve memorial activities, flying of flags at half-staff and other remembrances. Bush was instrumental in building support across Europe for the reunification of Germany.
AUTO CENTER NAMED BEST
Customers celebrated as staff receives IMCOM award. Page 4
FITNESS CHALLENGE
Competitors vied to lose the most weight. Page 13
NEWS & FEATURES Vol. XXI, No. 3 U.S. Army Garrison Wiesbaden Command Garrison Commander Col. Noah C. Cloud Garrison CSM Command Sgt. Maj. Chad L. Pinkston
Newspaper staff Public Affairs Officer Jacob Corbin, DSN 548-2001 Deputy Public Affairs Officer Anna Morelock, DSN 548-2002 Editor Emily Jennings, DSN 548-2004 Public Affairs Specialist Lena Stange, DSN 548-2003
HERALD UNION published by
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Find our list of home-based businesses and learn how to become a garrison approved HBB at www. herald-union.com/ usag-wiesbadenapproved-homebased-businesses. Page 2
Herald Union
Garrison Wiesbaden celebrates American Indian Heritage Month William King 2nd Theater Signal Brigade
Members of the U.S. Army Garrison Wiesbaden community gathered for the National American Indian History Month observance Nov. 29 at the Tony Bass Auditorium on Clay Kaserne. The observance was hosted by 2nd Theater Signal Brigade and featured a reading of the presidential proclamation for the month, a video presentation highlighting significant Native American figures and accomplishments, and remarks by guest speakers Steve Vance and Donovin Sprague, both Minnicoujou Lakota and family of Chief Hump and Crazy Horse. Sprague, an author, actor and educator, gave a brief history of his people and several notable American Indians. He said there is much more oral history and tradition than what is recorded in official records. “I know the history of my people in my heart and that’s what gives me strength and energy,” Sprague said. He also highlighted the role and importance of service, especially in the military. Sprague said around 50 percent of American Indians are veterans of U.S. wars, the most of any ethnic group in America. “The greatest honor is to be a warrior, man or woman, and today it’s the United States of America that our people stand behind,” he said.
William B. King /2nd Theater Signal Brigade
Steve Vance, a Minnicoujou Lakota from the family of Chief Hump and Crazy Horse, speaks at the U.S. Army Garrison Wiesbaden National American Indian Heritage Month observance, Nov. 29 on Clay Kaserne. Vance, a U.S. Navy veteran and tribal historic preservation officer, spoke about the importance of history and of knowing one’s origins. “Protocol in our culture is that we tell where we’re from, not who we are. You’re judged by the people you come from,” Vance said. “I think it’s a responsibility for each of us to look at your foundation.” The theme for 2018 National American Indian Heritage Month is “Sovereignty,
Trust and Resilience.” U.S. Army Col. Neil Khatod, commander of 2nd Theater Signal Brigade, explained the importance of cultural and ethnic observances and the lessons that can be learned. “Today we honor the accomplishments and history of our Native American partners, civilians, Soldiers, past and present, and as we look at that and we look at the future of what it means to us to be a diverse nation,” Khatod said.
Lessons help keep students SHARP Emily Jennings USAG Wiesbaden Public Affairs
Students at Wiesbaden High School have been taking part in a series of discussions about dating violence, healthy communication and boundary setting, online safety, sexual harassment and sexual assault delivered by the garrison Sexual Harassment and Assault Response and Prevention team. Bill Mottley and Deborah Wagner talk with the teens about things like texting, expressing feelings,avoiding conflict escalation and messages in the media as part of the Youth Violence Prevention Curriculum. The curriculum, developed over 17 years by Sexual Trauma Services of the Midlands, incorporates the latest principles of preven-
Dec. 13, 2018
tion as recommended by the Centers for Disease Control and Prevention. The program is geared toward schools,churches, after-school programs and other community institutions,with the goal of eliminating the culture of violence. During a recent lesson on prevention of sexual harassment and stalking, students were asked to differentiate between harassment and flirting. During the discussion, many participants acknowledged that some behaviors could be classified into either category, but the factor that determined which category it belonged in depended on the perception and often the consent of the person on the receiving end. Then, the group watched a video about a girl and boy who
met at school. What started out as a friendship or flirting, quickly crossed the line into stalking behavior. The challenge for the students was to determine when that line was crossed, what happened and then what a person could do if they found themselves in that type of situation. Courses of action included confronting the offender directly, if safe to do so; creating a log of troubling behaviors; telling a teacher, parent or law enforcement; and getting away from the stalker. The instructors acknowledged that what seems like acceptable behavior to one person may not be to another. “As one person describes that behavior, it could be flirting,” Mottley said. “As another person describes it, it could
be harassment.” The important thing to note is whether the behavior is welcomed, as unwelcomed behavior that is sexual in nature would constitute sexual harassment. Anyone who witnesses something that doesn’t seem quite right is encouraged to intervene or report it, Wagner said. Not taking action against bad behavior is, in a sense, saying that it is acceptable. Kyleigh Outlaw, who attended the lesson, said the discussions have been educational for her, especially when the class took a critical look at societal and media portrayals of girls and young women. Ivan Friel, also a participant in the class, said he has listened to new perspectives since taking part in the discussions.
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NEWS & FEATURES ANGEL TREES Continued from page 1 is in charge of the HAP. The Angel Trees are placed at the Exchange; and Clay and Hainerberg chapels. Each tag on the trees contains a wish from a child whose Family may be suffering a financial burden. To participate: take a tag, purchase the gift listed, attach the tag, and place the new, unwrapped item in any Angel Tree box or drop off at ACS. Besides the Angel Trees, volunteers also prepare bags of groceries at the Commissary that customers can buy while doing their shopping. The contents are then used to stock the food bank at ACS. The bags have a variety of items, including personal care products and ingredients to make a meal, said Tammy SimmonsTumaliuan, who selects the items and prepares the bags. Each is filled with different amounts of items, so there is something for every budget. Just pick a bag, purchase it at the register when buying groceries and the items inside will go to Families in need. Anyone can use the food bank,
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LeMauk said. “There may be Family circumstances that are creating a need. It doesn’t matter what rank you are; we want to offer a little extra help during the holidays.” ACS volunteers Ann Ewing and Danielle Thompson said volunteering in the program brings them joy. “All of us are drawn to this for children not having something at Christmas,” Thompson said. “Those of us who have a little more can help those who may need a little help during the holidays.” People wishing to donate a gift through one of the Angel Trees should be sure to not lose the tag, so the gifts will reach their intended recipient. Thompson recommends snapping a picture of the tag immediately. Then, if it gets misplaced, the information will be stored and can be attached to the gift. The Holiday Assistance Program accepted applications through Dec. 12. All personnel who submitted applications were approved to receive Commissary gift cards and may pick them up from ACS or call (0611)143548-9202.
Emily Jennings/USAG Wiesbaden Public Affairs
Ann Ewing, Tammy Simmons-Tumaliuan, Sgt. 1st Class Gary Durham, Sgt. Maj. Dianne Ellwein and Danielle Thompson place tags with children’s Christmas wishes on an Angel Tree at the Exchange on Hainerberg. The volunteers also set up trees at the Clay and Hainerberg chapels.
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NEWS & FEATURES
News flash Upcoming holidays
The following U.S. federal and training holidays may affect garrison front-door services. Host nation holidays will affect businesses and services off post, as well as some on post staffed by local nationals. Dec. 25 – Federal holiday, Christmas Day Dec. 26 – German holiday and training holiday Jan. 1 – Federal and German holiday Jan. 11 – Training holiday Jan. 21 – Federal holiday, Martin Luther King Day Call before you go on U.S., training and German holidays: www.wiesbaden. army.mil/phonebook. Soldiers should confirm with their local chain of command whether they have a federal or training holiday off.
Holiday closures
The following garrison services will experience additional closures: Drivers Training and Testing will be closed from 8 a.m. to noon Dec. 7. Vehicle Inspection and Drivers Training and Testing will be closed 11:30 a.m. to 4 p.m. Dec. 14. There will be no shuttle bus service Dec. 24-26 and 31 and Jan. 1, 2019. The Wiesbaden Veterinary Treatment Facility will be closed Dec. 16, 18, 21-25, 27, 28 and 29. DPW customer service desk and onpost housing office will be closed Dec. 24-26 and Dec. 29-Jan. 1. The ID card and passport offices will be closed Dec. 29 and 30. For the latest holiday closures, please follow Garrison Wiesbaden on Facebook or go to www.herald-union.com.
Postal hours
The Postal Service Center has begun its expanded hours for the holidays. Mail out packages Monday through Friday from 9:30 a.m. to 5:30 p.m. through Dec. 21. The package pick-up window is open from 9:45 a.m. to 5:45 p.m. Monday through Friday and from 10 a.m. to 3 p.m. on Saturdays through Jan. 12.The package pick-up window will only be open from 9 a.m. to 4 p.m. Dec. 24.
Auto Skills Center named best in IMCOM Karl Weisel USAG Wiesbaden Family and MWR
Military community patrons were the focus during the Wiesbaden Automotive Skills Center’s Customer Appreciation Celebration Nov. 20. “Everyone knows this is one of the gems of Wiesbaden,” said Col. Noah C. Cloud, U.S. Army Garrison Wiesbaden commander. The garrison commander was on hand to recognize the staff for having earned top honors as Installation Management Command’s Best Medium Sized Auto Skills Center for 2018. The Wiesbaden facility had previously earned the honor in 2016. As patrons enjoyed an afternoon of free food, courtesy of MWR’s Business Operations Division, a jaws-of-life demonstration by the military community Fire Department and other special events, the garrison commander talked about the high level of service and expertise available at the center. “I know things don’t just happen. … It takes leadership and commitment — and a real desire to serve the community,” Cloud said. “I hear constantly through ICE (the Interactive Customer Evaluation system) comments that this is a great facility. “I appreciate the work that you do. This is a great resource,” he added. “I truly do have respect for your skills and professionalism.” Richard Babcock, the center’s manager and this year’s IMCOM Stalwart Award winner, explained, “You can’t accomplish something like this without a great team. All of these guys do a ton every day.” Babcock said that the Automotive Skills Center is constantly looking for ways to “make it easier for the customer.”One of the recent new features
Karl Weisel/USAG Wiesbaden Family and MWR
ABOVE: Col. Noah C. Cloud, U.S. Army Garrison Wiesbaden commander, recognizes the Wiesbaden Automotive Skills Center staff Nov. 20 for their Best Medium Sized Auto Skills Center honor. LEFT: Firefighters demonstrate the Jaws of Life during the center’s Customer Appreciation Celebration. at the center is an early bird drop box where community members can drop off their keys and paperwork before the center opens when getting car service. “We’re doing everything possible to offer compatible services here on post,” he said. “You need a good, trained staff to provide those services — and we have that.” With a highly skilled U.S. and host nation workforce, and an open ear to customer feedback, Babcock said the goal is to “see what is needed” and to offer comparable self-help and staffprovided services. “I have to thank the customers — for using us and trusting us. All of the good praise we receive from
fInd your PErfEct match In GErmany
throughout the community motivates the staff to keep doing what they are doing.” The Wiesbaden Automotive Skills Center is located in Building 3500 on Clay North. Customers are advised to enter the north side of Clay Kaserne through Erbenheim (follow signs as construction is in progress on the installation). The center is open Tuesday to Friday from noon to 8 p.m.; Saturday, Sunday and training holidays from 10 a.m. to 6 p.m. Appointments can be made by phone or a visit to the Automotive Skills Center. Call (0611) 143-5489817 for more information.
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NEWS & FEATURES STEMPOSIUM Continued from page 1 environmental engineering and robotics. The engineering fields that addressed the problem line up with classes offered at the high schools, Pendzich said. So, the event gave kids a chance to figure out what career path they are interested in. The STEMposium immersed kids into an interactive experience, he said. “So they feel like they are part of the solution.” Anita Lang, an engineering teacher at Lakenheath High School in England, led a robotics seminar during the event. Her students were tasked with overcoming a set of challenges with their robot, then teaming up with computer engineering students to deliver a credit card-sized computer to the top of a volcano model to take a temperature reading. “None of the kids has the whole picture,”she said.“So they
have to take their knowledge back to the other team members to create the solution. It gives kids real problem-solving skills.” Students also had access to the Maker Lab, where they could use tools to cut materials, build things and create items on 3D printers using design software. “Engineers use tools and materials to solve problems. In order for the students to understand that, they need hands-on experience,” Pendzich said. The students selected to participate in the weeklong event are not necessarily straight-A students, he said. “We’re looking for people who are currently underrepresented in STEM fields…who have not been given the opportunity for this kind of education.” Pendzich came up with the idea for the STEMposium 10 years ago and has been leading the event since. He said he based the event on experiential learning, where students are in the moment and fully engaged. Kids don’t even realize they’re
N O I T I D E 9 201
learning until they already have — similar to sports, he said. The scenario and topics covered during the week were complex, but easier to learn because there was a real consequence if the information wasn’t learned. Spangdahlem High School student Ariya Turner said despite the “really long days” she had fun and learned a lot. “It’s way different than class,” she said. “We get to collaborate. It’s different when you have a team and they’re counting on you.” Learning at the STEMposium is student-centered. Seminar mentors are asked to take a different approach than they would teaching a class. Rather, they adopt an equal role with the students, so they are exploring together, Pendzich said. The event gave teachers relevant professional development, which they can take back to the classroom and use to motivate students. Michelle Harrington, anatomy and biology teacher at Ramstein High School, who has
Winter is coming. How will I be notified if school is delayed or the post is closed due to inclement weather? What do the road condition statuses mean? Find answers to your questions at www.herald-union.com/ faqs-regarding-winter-weather. Follow Garrison Wiesbaden on Facebook, listen to AFN Wiesbaden 103.7 FM and sign up for AtHoc to get the latest winter weather updates and be the first to hear about closures or delays.
See ‘STEMposium’ on Page 12
The 2019 edition is coming soon!
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Get your own copy at: • Wiesbaden Lodge • ACS • Commissary
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NEWS & FEATURES
Community notes Help prevent suicide
The U.S. Army Garrison Wiesbaden Suicide Prevention Program manager will be hosting Applied Suicide Intervention Skills Training—interactive two-day workshops in suicide first aid. Learn the warning signs of suicide and understand the needs of a person at risk of suicide. Open to all community members. Dates are March 7 and 8, 2019; June 20 and 21, 2019; and Sept. 12 and 13, 2019. To register, call (0611)143-5481408/1412.
Christmas dinner
‘Sound of Music’
for this trip at the Fitness Center Wiesbaden’s Amelia Earhart by Jan. 28, 2019. Playhouse will feature Rodgers ‘Doubt: A Parable’ and Hammerstein’s “The Sound of The Amelia Earhart PlayMusic,”with final performances on house will host performances Jan. 4, 5 and 6, 2019. Performances of the Pulitzer Prize- and Tony are at 7:30 p.m. on Friday, 2 and Award-winning John Patrick 7:30 p.m. on Saturday and 2 p.m. Shanley drama, “Doubt: A Paron Sunday. Buy tickets at the Play- able,” on Jan. 11 and 12, 2019 at house or Arts and Crafts Center. 7:30 p.m., Jan. 13 at 2 p.m. Call the Playhouse at (0611) 143-548Next CIE The next Community Infor- 9812 for reservations. mation Exchange is Jan. 23 at Car class the Wiesbaden Entertainment The Wiesbaden Automotive Center. If you missed the Nov. Skills Center holds a Basic Car 28 CIE, view the slides at www. Maintenance Class on Jan. 13 herald-union.com/community- from 10:30-11:30 a.m. Cost information-exchange. is $10 per person. Call (0611)
The USO is sponsoring a free Christmas dinner with turkey, Preschool story time ham, sides and drinks from 6 to 8 Children up to age 6 are inp.m. Dec. 20 at the Community vited to the Wiesbaden Library Activity Center on Clay Kaserne. on Thursdays at 10 a.m. for a fun The meal is open to single and hour of stories, crafts and songs. geographically-single Soldiers in the community. Door prizes will Hunting and fishing Wiesbaden Outdoor Recbe given away. reation will offer a trip to MLK observance Dortmund on Jan. 31 to attend The Garrison Equal Opporthe largest hunting and fishing tunity Office will host a Martin exhibition in Germany. Sign up Luther King Jr. observance from noon to 1 p.m. Jan. 16, 2019 in the Tony Bass Auditorium.
Scholarships
Defense Commissary Agency is accepting online applications for the Scholarships for Military Children program Dec. 14 to Feb. 15, 2019. Visit www.militaryscholar.org for more details.
Fishing course
Learn about German culture, language and public transportation during Host Nation Orientation. It is held Tuesdays from 9 a.m. to 5 p.m. at the Wiesbaden Entertainment Center. Call Army Community Service at (0611) 143-548-9201 for more information.
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Dear Readers,
We hope you enjoy this last edition of The Herald Union for 2018.
AdvantiPro, the publisher of your Herald Union, will close its offices from Monday, December 24 through January 6. The first 2019 edition of the Herald Union will be distributed on Thursday, January 17. AdvantiPro would like to thank all of our readers & advertisers for the great support we have enjoyed in 2018! We are very proud to serve U.S. Army Garrison Wiesbaden and the military community!
We hope you and your family have a safe holiday season and of course we will see you in the new year.
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Maker Space at the Wiesbaden Library will focus on basic sewing machines. Start or improve your skills, Jan. 5, 2019 at 4 p.m. Call (0611) 143-5489821 to reserve a space.
Call or swing by Monday to Friday from 7 am to 7 pm or look us up on www.hollmann.us
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CALL 069-299-2069-0
Host Nation Orientation
Wiesbaden Outdoor Recreation will host a U.S. Forces German Fishing Course Jan. 10 to 13, 2019. Learn what you need to know to purchase a German Fishing License. Call (0611) 143-548-9801 to sign up.
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Toy drive
A Marine Toys for Tots toy drive collection point will be set up in the Exchange through Dec. 22 on Hainerberg. Those who would like to donate are asked to drop off new, unwrapped toys. Toys will be used to help bring the joy of Christmas to less fortunate children.
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Sounds of T
Story and photos by Emily Jennings USAG Wiesbaden Public Affairs
he U.S. Army Europe Band and Chorus presented their annual holiday concert Dec. 6 at the Wiesbaden Kurhaus as a gesture of appreciation to the city of Wiesbaden and the state of Hessen. This year’s theme was “Noël” and featured classic songs such as “Joy to the World” and “Little Drummer Boy,” as well as modern pop and jazz arrangements. U.S. Army Garrison Commander Col. Noah C. Cloud thanked community leaders for their support and partnership. “This concert is a testament to our friendship and unity
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within Wiesbaden and Hess include this great event, simp your support,” he said. Cloud, whose 11-year-ol for him during the event, sa portunity to integrate his ch “This concert not only b it also brings us together an he said. U.S. Army Europe Deput Gen. Andrew Rohling told a Glühwein and St. Nicholas holiday mood, then he hope
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f the season
sen. Our continued success, to ply would not happen without
ld daughter Sophia translated aid he is thankful for the ophildren into German culture. brings us beautiful music, but nd unites us as a community,”
ty Commanding General Maj. audience members that if the s Day hadn’t put them in the ed the amazing talents of the
USAREUR Band and Chorus would. “These ‘cultural ambassadors’ carry with them the thanks and appreciation of all of us; military, civilian, Family members, who make up the American community in Wiesbaden. Tonight’s performance is but a small gift from us to you on this day of gift-giving.” The band and chorus wrapped up the evening with a Silent Night sing along. Wiesbaden city counselor Hans-Martin Kessler said he hoped Americans feel at home in Wiesbaden, especially those who are away from friends and Family, and he wished all those in attendance a Merry Christmas on behalf of the City of Wiesbaden.
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NEWS & FEATURES Giving thanks
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Lena Stange/USAG Wiesbaden Public Affairs
ABOVE: U.S. Ambassador to Germany Richard Grenell, and his partner Matt Lashey, serve Soldiers and their Families Nov. 22 at the Strong Europe Cafe during the Thanksgiving meal service. LEFT: U.S. Army Europe Chief of Staff German Brig. Gen. Hartmut Renk serves Soldiers and their Families during the Thanksgiving meal service.
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BERLIN AIRLIFT June 26, 1948 - SEPTEMBER 30, 1949
Streets on Clay Kaserne honor those who died
Ensuring that those who died are remembered has long been a personal mission of D-Day veteran and historian Ronald MacArthur Hirst. The 84-year-old military retiree, who served with the Air Force at Wiesbaden’s former Lindsey Air Station, spent years researching and organizing such groups as the British Berlin Airlift Association. In doing so, he has made a personal connection with Families of the fallen, letting them know their loved ones are remembered. With the closing of Lindsey Air Station in 1993 and RheinMain Air Base in 2005, Hirst made sure installation signs paying tribute to those killed during the airlift and in other air crashes made their way to Family members - or found a
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new home on Wiesbaden Army Airfield. “There must be some form of remembrance for the people who have given their lives,” Hirst said. Explaining that while the exploits of one pilot, referring to Gail Halvorsen who was known as the Candy Bomber, have captured the attention of most people who know anything about the Berlin Airlift, Hirst stressed that it is important to remember all who contributed to the phenomenal effort to save the starving population of Berlin. “I don’t think it’s publicized enough ... what these guys went through. I really don’t think people realize what that airlift was all about.” After noting what he called “decrepit street signs on Lind-
sey” while serving as an Air Force action officer, Hirst approached the base public affairs office to learn more about the men behind the names on the signs, which had been dedicated in 1949. “Over the years,” he said, “I found out exactly who these guys were.” His persistence also helped to identify service members who died during the airlift but were not included among those memorialized. After he questioned why only one sign for them was erected on Wiesbaden Army Airfield in 1994, it was decided in 1995 to recognize each fallen American with his own sign - 32 in all. _____________________ This article was originally written by Karl Weisel in 2008 for the 60th anniversary of the Berlin Airlift.
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NEWS & FEATURES
Graduates honored during recognition ceremony Emily Jennings USAG Wiesbaden Public Affairs
Eleven people were recognized for earning their associate’s, bachelor’s and master’s degrees during a graduate recognition ceremony Nov. 14 at U.S. Army Garrison Wiesbaden. Garrison Command Sgt. Maj. Chad Pinkston acknowledged the graduates’ many sacrifices and encouraged audience members to strive to improve themselves with education. “Whether Soldier, civilian or Family member, education is one of the most valuable things you can give yourself,” he said during the ceremony. “Take the opportunity every day to learn something new.” Student speaker and Air Force retiree Cynthia Forsyth, who received her Master of Human Relations, said her legacy is to create lifelong learners. “A
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difficult path to success, in which she suffered multiple setbacks, but used those failures as stepping stones. It began when she failed out of college, as she put it, and joined the Air Force. “I can’t tell you how long it took me to get my degree,” she said. “But let’s just say that I am officially old enough to qualify for AARP. It took me over 20 years in eight different colleges before I received my bachelor’s degree.” Emily Jennings/USAG Wiesbaden Public Affairs Forsyth’s parents attended Student speaker Cynthia Forsyth delivschool when segregation was ers remarks during a graduate recognithe norm, she said. “Their tion ceremony Nov. 14 in the Tony Bass educational experience was Theater. a driving force behind the lifelong learner is an individual emphasis they placed on my who is motivated to learn and education and educational develop because they want to. goals.” Lifelong learning will enhance Forsyth said she wants to our understanding of the world inspire others and help them around us, provide us with bet- achieve their dreams and goals. ter opportunities and improve “I believe education is the key to our quality of life.” life; a gift that no one can ever She told the story of her take away from you.”
Associate’s degree recipients
University of Maryland University College-Europe
Sgt. 1st Class Lynell Mines Associate of Arts in General Studies Central Texas College
Sgt. 1st Class Norris Johnson Bachelor of Science in Business Administration Franklin University
Staff Sgt. Elisha Jermin Teresa Wilson Associate of Arts in General Studies University of Maryland University College-Europe
Staff Sgt. John Nicolas Bachelor of Arts in Communication Thomas Edison State University
Sgt. Adrien Lashaun Wyrick Associate of Arts in General Studies Central Texas College
Master’s degree recipients
Bachelor’s degree recipients
Cassity Owens-Archie Master of Human Relations University of Oklahoma
Staff Sgt. Luke Edmund Hakanson Bachelor of Science in Environmental Science American Military University Sgt. Christopher Andrew Jester Bachelor of Arts in History
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Cynthia Forsyth Master of Human Relations University of Oklahoma
Hy B Taylor Master of Human Relations University of Oklahoma Staff Sgt. Geewoo Wajeel Master of Public Administration Excelsior College
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NEWS & FEATURES Caught speeding
Peter Witmer/Wiesbaden School Liaison Officer
Provost Marshal Lt. Col. Edwin Escobar issues a “speeding ticket” to winning mousetrap car racers Airman 1st Class Elijah Curtis and Tech. Sgt. Don Dale during the mousetrap race car championships Nov. 28 at Wiesbaden Middle School. The winners are flanked by racing officials Leah Pinkston and Carlos Tana. Although Aukamm Elementary School teams dominated this year’s mousetrap car race, with all three Aukamm teams making it to the four-car finals, the Air Force team won the overall title for the second straight year. Their car completed the 10-meter course in 3.94 seconds. Thirty-eight cars from school and community teams competed in the event, in which teams raced cars propelled by mousetraps.
Emily Jennings/U.S. Army Garrison Wiesbaden Public Affairs
High school students Nikolas Fomby (left) and Joshua Kelly use robots and tiny computers to scale rough terrain and measure the temperature inside a model of a volcanic crater Dec. 4 during the Department of Defense Education Activity Europe STEMposium in Wiesbaden.
STEMPOSIUM Are you signed up for AtHoc? Find out how and keep up to date with the latest alerts at wiesbaden.army.mil.
LICENSED GM WARRANTY REPAIR GM PROFI GmbH Anton Hehn Strasse 09 55246 Mainz Kostheim-Kastel
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Rejuvenation Ministry Center
Continued from Page 5 been participating in the event for the last seven years, praised it as a positive opportunity for both the students and the teachers. “The way we would like STEM education to go— that’s what happens here,” she said. “I feel like I’m not the same teacher after coming here. We’re so used to teaching one way, but it’s so important for students to think outside the box. The amazing thing about the STEMposium is kids are treated like experts. It’s amazing how they fly with the expectations. Because we
are just facilitators here, not the experts who tell you what to do.” Elyse Doyle, a student at Hohenfels High School, said facilitators at the STEMposium were nothing like instructors at school who show students how to work out a problem. “They say, ‘Here’s the problem, you find a way to solve it and you find your own answer.’” Besides the engineering work, team building initiatives were included in the week’s activities to instill trust and force the students to communicate with one another,Pendzich said. “I consider teamwork to be probably the primary component of what we do here,” he said.
Doyle said she learned a lot from her peers. “It’s a new way to collaborate with people; I need my team to survive, and they need me.” At the end of the week, teams presented their solutions for the scenario to engineers from the local community who served as judges. Pendzich said he would expect to be exhausted after a week of early mornings and late nights with no downtime. But he always feels energized after the annual event. “There is a joy in learning here,” Pendzich said. “I can see it every morning when we wake them up. They stay engaged all day until 10 p.m.”
Sunday Night 5:30 p.m.
od ’s Where G taught Word is ying while enjo rew God ’s B
Nassaustrasse 17c 65719 Hofheim am Taunus
www.rejuvenationmc.com
The Church of St. Augustine of Canterbury English speaking Episcopal church in the center of Wiesbaden (since 1864) Welcoming all nationalities & denominations.
Sunday worship (Holy Eucharist) at 10am including Sunday School & fellowship Wednesday Worship at 10.00 a.m. followed by Bible Study
UPCOMING SPECIAL SERVICES & EVENTS: Sunday December 16: Nine Lessons and Carols at 5.00 pm Monday December 24: Christmas Eve Family Service with Paper-bag Pageant at 4.00 pm Monday December 24: Christmas Eve Congregational Carol Singing at 10.30 pm Monday December 24: Christmas Eve Candlelight Choral Eucharist at 11.00 pm Tuesday December 25: Christmas Day Festive Eucharist at 11.00 am
ch Herzli
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Frankfurter Strasse 3 • 65189 Wiesbaden • 0611 30 66 74 www.staugustines.de • parish@staugustines.de
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SPORTS & LEISURE
Biggest Loser program builds fitness, resiliency Karl Weisel USAG Wiesbaden Family and MWR
It was a day for winners during the Wiesbaden’s Biggest Loser awards ceremony at the Wiesbaden Sports, Fitness and Outdoor Recreation Center Nov. 15. That included everyone who completed the grueling 10-week program aimed at improving overall fitness, resiliency and health. “Together as a group you lost a total of 142 pounds,” said Amanda Moser, Biggest Loser project leader and a personal trainer at the fitness center. “You took it to a whole new level. I’m honored to be your trainer,” she said. As her first year running the program, Moser said she was “astonished” by the dedication and endurance of the participants. A combination of group fitness routines, health education and personal training, Wiesbaden’s Biggest Loser is intended to provide the basis and tools for a continued healthy lifestyle. “I want to thank you for being part of this program and making it a success,” said Rey Drummond, fitness program
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Karl Weisel/USAG Wiesbaden Family and MWR
Shawnell Scott earned first place, Cathrin Rosin was second and Grace Llanos claimed third-place honors in the 2018 Wiesbaden’s Biggest Loser challenge. coordinator. “There’s no overnight success for losing weight and getting to your goals,” Drummond said. “It’s hard work and dedication. This is a beginning – don’t stop what you’ve started.” Drummond added that the holidays can be especially challenging. “Remember the commitment and
sacrifices you’ve made. Stay positive even though there will be days where you’re just not feeling it.” During the awards ceremony, fitness officials presented participants with a host of awards ranging from the Mascot Award to the top three winners of the challenge. Shawnell Scott earned first place, Cathrin Rosin was second and Grace Llanos claimed third place honors. “I’ve actually been in the Biggest Loser twice before but every time had to quit because something came up in my life,” Llanos said. This time she said she was determined to fulfil her goals. “My birthday is coming up in February, and I want to be 40 and fabulous – not 40 and flabulous,” she said. Llanos said the steady weight loss and change in lifestyle were benefits of the program. Fellow participants helped keep her motivated – “seeing them go through the struggle like you.” She recommended Biggest Loser to anyone considering a positive change in lifestyle.
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“It feels good,” said Scott, winner of the 2018 Wiesbaden Biggest Loser challenge. “I had a lot of support from my office mates.” Upon starting the program in September, Scott said she wanted to be healthier — “to build consistency and get back to the physical old me. “I’ve always worked out — tried to stay active — and through the Biggest Loser, I’ve gained consistency,” Scott said, encouraging others to “stick with it. It gets hard, but be consistent.” In conclusion to his remarks to the group, Drummond said the professionals at the fitness center are standing by to provide encouragement and professional advice to build resiliency and a healthier lifestyle. “Thank you for a great show-out and for participating in this program,” Drummond said. “Make sure to reach out to us if you have any fitness questions in the future.” For more information about upcoming classes and fitness programs, visit wiesbaden.armymwr.com or stop by the fitness center on Clay Kaserne.
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FOR YOUR HEALTH Wiesbaden Army Health Clinic Hours: Monday to Friday: 7:30 a.m. to 4:30 p.m. The clinic will be closed Dec. 25 and Jan. 1. The clinic will be closed Dec. 20 from 7:30 a.m. to 1 p.m. Schedule appointments: Online at www.tricareonline.com Call DSN 590-5762 or (06371) 9464-5762 Medical readiness
3.44%
Percent of Soldiers classified as Medical Readiness Classification (MRC) 4 HQDA Standard is 2%.
*Data as of Nov. 27
Access to Care
(Appointment Wait Time) Patients who call for an URGENT appointment are seen within:
.80 days Tricare standard = 1 day *Data as of Nov. 2018 Patients who call for a ROUTINE appointment are seen within:
5.22 days Tricare standard = 7 days *Data as of Nov. 2018
Patient Satisfaction JOES Satisfaction Levels
98.7% *69 responses
Positive ICE Comments
73%
*15 responses *Data as of Nov. 2018
Your feedback matters to us. Please complete the Joint Outpatient Experience Survey ( JOES) or Interactive Customer Evaluation.
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How to seek care while traveling Michelle Cyr Wiesbaden TRICARE Service Center Bonnie DeJesus LRMC Host Nation Patient Liaison As many of us begin making travel plans this holiday season, it is important to know what to do in case you, your Family members or your visitors need medical care away from home.
Active duty and Family
Active duty military and their Family members enrolled in TRICARE Prime will need to request authorization from International SOS when seeking care outside of a military treatment facility for urgent medical needs. Urgent medical concerns are those that cannot wait for your primary care provider, such as allergic reactions, cold or flu symptoms not managed with self-care, persistent diarrhea, sprains and strains and more. In addition to providing the authorization for care, ISOS can provide healthcare finder assistance. In some cases they may be able to coordinate cashless, claimless billing, which means no up-front out of pocket costs and the medical facility will file the claim. When possible, it is best to use a TRICARE network provider or facility. However, patients should be aware that many European medical facilities do not file claims, and to be safe, they should expect to pay up front. Emergency care, for the potential loss of life, limb, or eyesight, works differently. When seeking medical attention for any of these situations, patients should seek care
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first and call ISOS once they are stable, typically no later than three business days from the date of emergency. After you have called ISOS, make sure to write down the care authorization number in a safe place. This number will be associated with your TRICARE claim for reimbursement. When paying out of pocket for care, make sure to keep copies of all medical records, discharge paperwork and receipts. Once home, visit your nearest TRICARE office for assistance with submitting claims for reimbursement and documents for translation. Routine care should wait until you return home and can see your primary care manager. Patients not enrolled in TRICARE, such as federal civilian employees, should check with their health insurance company for guidance.
Visitors from the States
Medicare and many private health
insurance policies do not cover care outside the United States, so patients may be required to pay some or all of their bill up front and file a claim to try and get reimbursed upon their return to the U.S. Veterans enrolled in the VA Foreign Medical Program can receive covered health care overseas for service-connected disabilities, but they should be prepared to show proof of enrollment. Some hospitals in foreign countries may not recognize the program. Only military, military retirees and their Family members who have a Department of Defense Identification Card are eligible for care at Landstuhl Regional Medical Center or other military treatment facility. All others should seek medical care within the local community. Due to fluctuating availability of appointments and specialty services, there are times when even eligible beneficiaries may need to receive care in the local economy.
Resources
International SOS medical assistance 24/7 Toll Free from Germany: 0800589-1599 From the United States: 1-877-6781207
Nurse advice line
Toll free from Germany 0800-825-1600 Appointment Line 06371-9464-5762 (LRMC), Nurse Advice Line option From the United States 1-800-TRICARE For phone numbers from other countries, please visit https://rhce.amedd.army. mil/Families/nurse_advice_line.html.
Remember to eat healthy during holidays Lisa Fisher Wiesbaden Army Wellness Center
One of the biggest challenges we face during the holidays is eating healthy. We are more likely to indulge at this time of year at holiday parties, Family meals and Christmas markets. Many of the typical holiday foods and beverages provide us with minimal essential nutrients and are high in added sugar, butter and salt. Over time, unhealthy eating may lead to weight gain, decreased energy, impaired physical performance and poor sleep quality. The Wiesbaden Army Wellness Center has some easy tips for making healthier choices during this time of year.
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1. Slow down: Take the time to enjoy the flavors of your foods and beverages. Eating slower also gives your body more time to release the hormones that make you feel full, which may help you to eat less. 2. Make healthy swaps: Try new recipes of your traditional holiday meals and desserts. Add flavor with spices instead of salt or sugar, incorporate whole grains by using whole wheat flour in baking and choose leaner cuts of meat. 3. Eat before you go: Fill up on fruits and vegetables before going to a holiday party or Christmas market. If you are less hungry, you are less likely to eat as much of the high calorie, low nutrition foods typically available at these events.
4. Monitor portion sizes: Enjoy the tasty seasonal food and beverages, but be mindful of over consumption. Choose smaller portions of meats, cheeses, breads and desserts and fill half your plate with vegetables or fruit. 5. Limit alcohol: A serving of alcohol is equivalent to 1.5 ounces of hard liquor, 5 ounces of wine and 12 ounces, or .33 liter of beer. Each serving contains an average of 100-200 calories, often called empty calories because they don’t provide your body essential nutrients. Mixed drinks, egg nog and seasonal coffee drinks can be much higher. 6. Don’t give up: One overindulgent day will not cause excessive weight gain or chronic
health problems. Keep track of your daily eating and exercise habits. If you have one day of overeating or too much alcohol, commit to making a healthier choice the next day. 7. Stay on track with the AWC: Your local Army Wellness Center provides nutrition resources including classes on various nutrition topics and metabolic testing to determine how many calories your body needs each day. Additional information on AWC services can be found at https://p3.amedd.army.mil/ my-army-wellness-center/about. The Wiesbaden AWC is located in Bldg. 1201 on Clay Kaserne. For questions or to schedule an appointment, call 06371-94641478 or DSN 590-1478.
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