FITNESS SCHEDULE IN EFFECT September 4 – December 15, 2017
ADMISSIONS
WSPR Pass Holders FREE Non Passholders $6.50 Call ahead to see if there are spots 250-478-8384. Register to secure your spot.
TIME
MONDAY
6:15 AM
Indoor Cycling
TUESDAY
WEDNESDAY
THURSDAY
Indoor Cycling
FRIDAY
SATURDAY Indoor Cycling
Indoor Cycling
9:15 AM
Indoor Cycling Indoor Cycling
10:15 AM Stroller Bootcamp
Stroller Bootcamp
Stroller Fit
Stroller Spin
11:30 AM
Stroller Tri-Cycle
12:30 PM Tri-Cycle
4:45 PM
Queenax Power Circuit
7:15 PM 7:30 PM
Queenax Boot Camp
Butt & Abs
6:00 PM 6:15 PM
Tri-Cycle Indoor Cycling
5:00 PM
Queenax Metabolic Fit
Weightless Bootcamp
Wanna Mudder
Indoor Cycling
STAT HOLIDAYS Labour Day - Monday, September 4
CLOSED
Thanksgiving - Sunday, October 8
7 AM -5 PM
Thanksgiving - Monday, October 9
11 AM -5 PM
Remembrance Day - Saturday, November 11 11:15 AM -5 PM
TUESDAY
WEDNESDAY
THURSDAY
Jazzercise *
6:15 AM
FRIDAY
SATURDAY
Jazzercise * Jazzercise*
9:00 AM 9:15 AM
SUNDAY
Jazzercise *
Jazzercise *
Jazzercise *
10:00 AM Zumba *
10:15 AM
Zumba *
11:35 PM 5:00 PM
50+ Strength & Stretch Boxing for Fitness
50+ Strength & Stretch
Senior (60+ Years)
4.65
39.90
88.60
Post Secondary Students 19+ years please see sidebar.
4.65
39.90
88.60
Child (6 – 12 Years)
3.20
27.45
61.00
13.00
111.40
3.50
30.00
Student (13 – 18 Years)
2 Adults & 3 Children/Students or 1 Adult & 4 Children/Students
Child Minding
(75 Minutes)
PASSES (+ TAX) Passes are for drop in admission to the pool, water fit, skating, weight room, drop-in spin, some fitness classes and drop in sports. PRICE
Before Tax
PRICE
Per Month
1 Month Pass
60.00
-
3 Month Pass
140.00
Annual Pass*
385.00
32.08*
Family 6 Month Pass*
425.00
70.83*
Family Annual Pass*
770.00
64.17*
Regional Annual Pass*
492.00
41.00*
Includes Tax
Before Tax Before Tax Before Tax Includes Tax
Students 19 Years & Up We are pleased to offer a student discount to post secondary students. To enjoy this rate, please ensure you have your enrolment verification as proof of current attendance or a valid student card. If neither are provided, regular admission will apply.
Jazzercise * Boxing for Fitness Jazzercise * John Stubbs School
6:00 PM Jazzercise * John Stubbs School
DROP-IN CLASSES – Drop-in available if space permits MONDAY
123.80
* Available for purchase on a monthly payment plan, see below. Single drop-in admission and Regional Passes includes applicable taxes. Passes and multiple visits will have taxes added at time of purchase.
50+ Strength & Stretch
5:30 PM
6:30 PM
55.70
For use at 14 Victoria Rec Facilities
Zumba Gold *
11:20 AM
Before Tax
6.50
TERM
WSPR Pass Holders $5 Non Passholders $10 Specialty Class *Indicates special fees apply, please check with reception.
Before Tax
Adult (19 – 59 Years)
Family (Max of 5 People)
REGISTERED & SPECIALTY CLASSES Drop-in ONLY if class is running and space permits. MONDAY
Includes Tax
Indoor Cycling
9:00 AM
10:25 AM
SUNDAY
Rates are for swimming, skating, weight room, drop-in sports and some fitness classes. SINGLE 10’S 25’S
WEDNESDAY
TRX 9:45 AM Pass Holders $5 Non Pass Holders $10
FRIDAY TRX 9:45 AM Pass Holders $5 Non Pass Holders $10
No Excuses 5:15 PM Drop-In Fee $5
No Excuses 5:15 PM Drop-In Fee $5
TRX 6:00 PM Pass Holders $5 Non Pass Holders $10
TRX 6:00 PM Pass Holders $5 Non Pass Holders $10
Friday Fitness Special 4:15 PM Drop-In Fee $7
Lost Your Pass?
WEIGHT ROOM HOURS MONDAY to FRIDAY
6 AM – 10 PM
ATTENDANT ON DUTY 9 – 11 AM & 4 – 10 PM
Replacement cards may be purchased for $5 (+Tax). We are unable to call other Recreation Centres to verify LIFE and Regional Passes.
SATURDAY & SUNDAY
7 AM – 8:30 PM ATTENDANT ON DUTY 10 AM – 12 PM & 4:30 – 8:30 PM
Payment Plans The Pre-Authorized Debit (PAD) Plans provide an opportunity to make equal monthly payments for WSPR Annual Passes, L.I.F.E. Annual Passes, Family 6 Month, and Regional Annual Passes. Payment plans require a non-refundable $25 administration fee. Payments are made by authorizing automatic transfer of payments from a chequing account at a Canadian bank or charged to a valid credit card. All dishonoured payments (bank or credit card) are subject to a $25 service charge that will be added to your recreation account and may prevent future transactions until paid.
DROP IN SCHEDULE FALL 2017
DROP-IN FEES
DROP-IN CLASSES Drop-In Available if space permits.
Sept 4 – Dec 3
250-478-8384
westshorerecreation.ca
POOL SCHEDULE IN EFFECT September 4 to December 3, 2017 STAT HOLIDAYS
Labour Day - Monday, September 4 Thanksgiving - Sunday, October 8 Thanksgiving - Monday, October 9 Remembrance Day - Saturday, November 11
WATER FIT SCHEDULE IN EFFECT September 4 to December 3, 2017
CLOSED Leisure & Lengths 9 AM-12 PM / Family Swim 12 PM-1:30 PM/ Public Swim 1:30-4:30 PM Leisure & Lengths 11 AM-1 PM / Public Swim 1-4:30 PM Leisure & Lengths 11:15 AM-1 PM / Public Swim 1-4:30 PM
STAT HOLIDAYS
MONDAY
ALL POOLS CLOSED FOR MAINTENANCE DECEMBER 4 – 26 , 2017 MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Early Bird 6 - 9 AM Lengths & Lessons 9 - 11:30 AM
Lengths, Lessons & Little Ones 9 - 11:30 AM
Lengths & Lessons 9 - 11:30 AM
Lengths, Lessons & Little Ones 9 - 11:30 AM
Lengths & Lessons 9 - 11:30 AM
Leisure & Lengths 11:30 - 3:30 PM (May be shared with lessons and school rentals 1-2 PM) Lengths & Lessons 3:30 - 5 PM Leisure, Lengths & Lessons 5 - 6 PM Lengths & Lessons 6 - 8 PM (Limited Lengths)
Leisure & Lengths 8 - 9:30 PM
Lengths & Lessons 3:30 - 7:30 PM
Toonie Swim* 7:30 - 8:30 PM Leisure & Lengths* 8:30 - 9:30 PM
Lengths & Lessons 3:30 - 5 PM Leisure, Lengths & Lessons 5 - 6 PM Lengths & Lessons 6 - 8 PM (Limited Lengths)
Leisure & Lengths 8 - 9:30 PM
Public Swim* 3:30 - 5 PM Lengths & Lessons 3:30 - 7:30 PM
Toonie Swim* 7:30 - 8:30 PM Leisure & Lengths* 8:30 - 9:30 PM
Leisure & Lengths 5 -6 PM Family Swim & Lessons* 6 - 7:30 PM
SUNDAY
CLOSED
Rental Block 474-8616
Lengths & Lessons 9 - 12:00 PM (Limited Lengths) Leisure, Lengths & Family Swim* Lessons* 12 - 1:30 PM 12 - 1:30 PM Public Swim* 1:30 - 4 PM Lengths & Lessons 4 – 6 PM (Limited Lengths)
Public Swim* 7:30 - 9:30 PM
TOONIE SWIM FAMILY SWIM EARLY BIRD LENGTHS, LESSONS & LITTLE ONES LENGTHS & LESSONS LEISURE & LENGTHS LEISURE, LENGTHS & LESSONS
WEDNESDAY
Leisure & Lengths* 6 - 8:30 PM
Rental Block Call 474-8616
Shallow
Drop-in time for you and your preschooler, lengths and registered lessons offered. A session for Length swimmers and those registered in swim lessons. No adventure pool, slide or spray toys available. Sauna, steam and swirlpool open. Lengths available. Adventure pool, spray toys, toddler slide are always open. Big slide periodically open. Please note: Monday to Friday the big water slide is not available 11:30 AM-3:30 PM All pools are shared with lessons. Some lane swimming available. Sauna, steam & swirl pool open.
Deep
8 – 9 AM
Shallow
11 AM – 12 PM
Deep
11 AM – 12 PM
Combo Fit
FRIDAY
Combo
8 – 9 AM
11 AM – 12 PM
11 AM – 12 PM
Shallow
11 AM – 12 PM
Combo Fit
7:30 – 8:30 PM
7:30 – 8:30 PM
Shallow
Shallow
8:30 – 9:30 PM
8:30 – 9:30 PM
SHALLOW
The ever-popular workout. This class, catering to all levels, has great music to keep you moving and motivated. Swimming skills not required.
DEEP
Maximize resistance, minimize impact. Tone and strengthen major muscle groups without joint stress. A waterfit belt keeps you afloat, ab muscles work to keep you upright. A full body workout.
COMBO
This class will have you moving from the shallow to the deep and back again. Realize the benefits of exercising in all depths of water. Waterfit belts and bars are used in this class.
SKATING IN EFFECT September 18 – December 15 , 2017 MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Toonie Skate
Adult Skate
Parent & Tot
Adult Figure Skating
Adult Skate
10:30-11:20 AM
10:00-11:20 AM
10:00-11:20 AM
10:40-11:50 AM
10:30-11:50 AM
Duffer Hockey
Adult Figure Skating
Duffer Hockey
Toonie Skate
Duffer Hockey
11:30-12:50 PM
11:30-12:50 PM
11:30-12:50 PM
Parent & Tot
Everyone Welcome
1:00-2:20 PM
Sticks & Pucks 2:30-4:00 PM
Everyone welcome. Slide and spray toys are open. No length swimming available. Everyone welcome. Slide and spray toys are open. Main pool is shared with swim club. No length swimming available. Toonie Swim admission rate ends at 8:15 PM. Full Drop-in rates apply at 8:16 PM. Join us Friday nights and Sunday afternoons for this Family only swim time. Children must be accompanied by an adult. Some length swimming available. Lane & leisure swimming available. Lap Pool shared with swim clubs M/W/F 6-7:30 AM. Water Fit offered M, W, F, see schedule.
THURSDAY
Combo
8 – 9 AM
Schedule subject to change. * Indicates Slide & Spray Toys are available. Please note water slide height requirement in effect, children must be a minimum of 48” tall to slide. PUBLIC SWIM
TUESDAY
NO WATERFIT NO WATERFIT NO WATERFIT
Combo
SATURDAY
Public Swim 6 - 8:30 PM
Labour Day - Monday, September 4 Thanksgiving - Monday, October 9 Remembrance Day - Saturday, November 11
SATURDAY
SUNDAY
Everyone Welcome
Family Skate
12:00-1:20 PM The Q Centre
12:00-12:50 PM
Toonie Skate
2:00-3:20 PM
1:30-2:30 PM
2:45-3:45 PM
1:45-3:15 PM
Sledge Hockey
Family Skate
4:00-5:00 PM Register by calling 250-478-8384
6:15-7:20 PM
Public skating may be cancelled for special events. Call 478-8384 to confirm schedule.
DROP-IN SPORTS IN EFFECT September 19, 2017 – April 26, 2018 MON
TUE
WED
Pickleball
Pickleball
Floor Hockey
Spencer Middle School
Spencer Middle School
Spencer School Gym
6:30 – 8:30 PM
September 25 -April 24
6:30 – 8:30 PM
September 20 -April 25
THU
FRI
SAT
8 – 10 PM
September 21 -April 26
These active for life drop in programs provide an opportunity to maintain an active lifestyle through organized physical activity. All skill levels are welcome in this fun and inclusive environment.