Spring 2021 Recreater by Frederick County Parks and Recreation

F R E DE R IC K COU NT Y PAR KS & R EC R EATION

UNPLUG & CONNECT Nature, History, Sports, and More!

NOW HIRING Summer Camp Staff See pg 17

All activities are outdoors 301-600-2936 | WWW.R EC R EATE R.COM | SP R I NG 2021

ENHANC ED POLIC I ES & P ROCED URES D UE TO COV I D - 19

D E TA I L S H E R E HOW TO REGISTER

• Log on to www.recreater.com, create an account and register online. • Call 301-600-2936, have your program number (i.e. #24099) and credit card number ready.

PROGRAM CANCELLATIONS/ WEATHER-RELATED CLOSURES

Please see your instructor on the first day of your program for a schedule. If there is a change in the schedule, you will be informed by Parks and Recreation staff of the update. If you are not sure whether a program will be held, call our program cancellation line at 301-600-6291. During inclement weather, outdoor programs may be cancelled. Every effort will be made to make-up missed classes. Refunds will not be granted for rescheduled classes that are missed due to conflicts with personal schedules. The Division may cancel a program for any reasonable cause.

AGE POLICY

Program participants must be the advertised age of the program before the program ends. All age requirements are set to benefit the participants and to make sure the instruction is consistent and safe.

REFUND POLICY

Our refund policy encourages early decisions, so as to not affect other customers or our ability to deliver efficient programs. All requests for refunds must be made at least 10 business days prior to the start of the program. A 20% administrative fee will be charged per refund transaction. Registrations that require advanced tickets are not refundable. Refunds for Sports League registrations must be made prior to the listed league registration deadline. There are no refunds for missed sessions.

COVID-19 REFUND POLICY

In light of COVID-19, we have revised our refund policy. If a participant is unable to continue in a program due to illness or exposure related to COVID-19, they will receive a credit that is pro-rated based on the number of days that is missed of said program(s). The participant may request a refund of the credit via email at parksandrecreation@frederickcountymd.gov or by calling the Central Office at 301600-2936.

All programs are held outdoors, so please dress appropriately. CDC, State of Maryland, and Frederick County guidelines will be followed. 2

2021 SPRING RECREATER

www.recreater.com • 301-600-2936

Frederick County Parks & Recreation

PROGRAM LOCATIONS BALLENGER CREEK PARK 5420 Ballenger Creek Pike ı Frederick, MD 21703

OTHELLO REGIONAL PARK 1901-A Jefferson Pike ı Knoxville, MD 21758

CATOCTIN CREEK PARK & NATURE CENTER 2929 Sumantown Road ı Middletown, MD 21769

OLD NATIONAL PIKE PARK 12406 Old National Pike ı Mt. Airy, MD 21771

CENTERVILLE REC CENTER 3601 Carriage Hill Drive ı Frederick, MD 21704

PINECLIFF PARK 8350 Pinecliff Park Road ı Frederick, MD 21704

CUNNINGHAM FALLS STATE PARK 14039 Catoctin Hollow Road ı Thurmont, MD 21788

ROSE HILL MANOR PARK 1611 N. Market Street ı Frederick, MD 21701

FOUNTAIN ROCK PARK & NATURE CENTER 8511 Nature Center Place ı Walkersville, MD 21793

SUGARLOAF REC CENTER 3400 Stone Barn Drive ı Frederick, MD 21704

GAMBRILL STATE PARK 8602 Gambrill Park Road ı Frederick, MD 21702

URBANA COMMUNITY PARK 3636 Urbana Pike ı Frederick, MD 21704

LIBERTYTOWN PARK 12201 Liberty Road ı Libertytown, MD 21762

URBANA DISTRICT PARK 3805 Urbana Pike ı Frederick, MD 21704

MIDDLETOWN REC CENTER 403 Franklin Street ı Middletown, MD 21769

UTICA DISTRICT PARK 10200-B Old Frederick Road ı Frederick, MD 21702

PROGRAM

ACCOMMODATIONS Frederick County Parks and Recreation embraces the opportunity to support individuals with disabilities and enable them to fully participate in recreation programs of their choice. We are able to offer reasonable accommodations, such as providing support staff* to individuals with disabilities on an as-needed basis to assist in making the program a positive experience for the individual.

Frederick County Parks & Recreation

www.recreater.com • 301-600-2936

2021 SPRING RECREATER

SPORTS All programs are held outdoors. CDC, State of Maryland, and Frederick County guidelines will be followed.

SCHOOL’S OUT

ARCHERY 101

SCHOOL’S OUT: PLAY PALOOZA

School’s out, fun is in! You and your friends are invited to a fun frenzy! Get your heart rate pumping with kickball, tag games & more. Show off your inner Picasso with arts & crafts, and get your body moving! Whatever your hobbies are, we have an activity for you! BALLENGER CREEK PARK 24073 6-10 yrs 8:30am-11:30am 24075 6-10 yrs 8:30am-11:30am 24078 6-10 yrs 8:30am-11:30am 24077 6-10 yrs 8:30am-11:30am 24079 6-10 yrs 8:30am-11:30am UTICA DISTRICT PARK 24080 6-10 yrs 24081 6-10 yrs 24082 6-10 yrs 24083 6-10 yrs 24084 6-10 yrs

8:30am-11:30am 8:30am-11:30am 8:30am-11:30am 8:30am-11:30am 8:30am-11:30am

Th F M M M

FEE:$12 4/1 4/2 4/5 4/12 5/31

Th F M M M

FEE:$12 4/1 4/2 4/5 4/12 5/31

ARCHERY

ARCHERY LEVEL 1 CERTIFICATION TRAINING

The Level 1 Archery Instructor Certification Course provides graduates the necessary tools to maintain a high level of safety both on and off the archery range. The Level 1 Instructor will learn about range safety, range setup, the steps of shooting, equipment and repair, programs and lesson plans and is well prepared to teach beginner archery programs to people of all ages and abilities in a variety of disciplines. There will be a test at the end of the course and once you pass you can submit your information to USA archery for certification.

A Level 1 USA Archery Instructor will be on hand to ensure safety rules are taught along with the skills needed to be a better archer. All equipment is provided. Please dress for the weather and bring a water bottle as all ranges are outside. PINECLIFF PARK FEE:$34 23981 8+ yrs 11:00am-12:15pm Su 5/9-5/23

ARCHERY

This class is designed for adults who are new to the sport of archery and are interested in learning the basics of shooting, safety rules, and skills needed to be a better archer. All equipment is provided; a Level 1 USA Archery Instructor will be on hand. PINECLIFF PARK FEE:$29 23979 18+ yrs 11:15am-12:15pm F 4/16-4/30 24036 18+ yrs 11:15am-12:15pm F 5/14-5/28

HOMESCHOOL ARCHERY

A 4-week archery course specifically designed for homeschool kids and families. This class is appropriate for brand new beginners to intermediate archers. PINECLIFF PARK FEE:$42 23989 8-10 yrs 11:00am-12:15pm Th 4/15-5/6 23988 11-17 yrs 1:00pm-2:15pm Th 4/15-5/6 24046 8-10 yrs 11:00am-12:15pm Th 5/20-6/10 24047 11-17 yrs 1:00pm-2:15pm Th 5/20-6/10

PINECLIFF PARK FEE:$99 24057 17+ yrs 9:00am-4:00pm Sa 4/10

2021 SPRING RECREATER

www.recreater.com • 301-600-2936

Frederick County Parks & Recreation

INTERMEDIATE ARCHERY

This class is for those with previous archery experience who are looking to gain additional expertise, and practice. Level 2 will add to your skill level and confidence! A Level 1 USA Archery Instructor will be on hand to ensure safety rules are taught along with the skills needed to be a better archer. All equipment is provided. *Participants must have completed Archery 101, Homeschool Archery, Archery for Adults, or a summer archery program to register. PINECLIFF PARK FEE:$34 24043 8+ yrs 1:00pm-2:15pm Su 5/9-5/23

BASKETBALL

LIBERTYTOWN PARK FEE:$44 24120 6-8 yrs 6:00pm-6:45pm W 4/21-5/26 24696 9-11 yrs 7:00pm-7:45pm W 4/21-5/26 6:00pm-6:45pm 7:00pm-7:45pm

ENDZONE CHAMPIONS

Participants will have a great time learning the fundamentals of football with fun drills and side games! We will emphasize the skills needed to throw, catch, and run. This class is for children who have not yet played or are just beginning to play football. OLD NATIONAL PIKE PARK 24105 6-8 yrs 6:00pm-6:45pm

FEE:$44 4/22-5/27

URBANA DISTRICT PARK 24107 6-8 yrs 6:00pm-6:45pm

FEE:$44 4/23-5/28

MINI ENDZONE CHAMPIONS

HOOPSTERS BASKETBALL

These classes are for children that are just beginning basketball and want to learn more! We will play fun, small side games to help reinforce the motor skills required to dribble, shoot, and pass.

UTICA DISTRICT PARK 24129 6-8 yrs 24697 9-11 yrs

FOOTBALL

FEE:$44 4/22-5/27 4/22-5/27

Th Th

Bring your little athlete out for some skills practice while they have fun with football based games and drills! This program is designed for preschoolers to experience the game, equipment, and teamwork. OLD NATIONAL PIKE PARK 24104 3-5 yrs 5:00pm-5:45pm

FEE:$44 4/22-5/27

URBANA DISTRICT PARK 24106 3-5 yrs 5:00pm-5:45pm

FEE:$44 4/23-5/28

LACROSSE

LACROSSE SCOOPERS

MINI HOOPSTERS BASKETBALL

Bring your little baller to the gym to enjoy basketball based games and drills! This program is designed for preschoolers to experience the game, equipment, and teamwork. The fundamental skills included in this program are designed specifically for preschool-aged children who are just beginning basketball. LIBERTYTOWN PARK FEE:$44 24116 3-5 yrs 5:00pm-5:45pm W 4/21-5/26 UTICA DISTRICT PARK 24128 3-5 yrs

5:00pm-5:45pm

FEE:$44 4/22-5/27

TR BASKETBALL BASICS - ADAPTIVE BASKETBALL

Basketball Basics will provide individuals with physical and developmental disabilities an opportunity to learn the fundamentals of basketball, including the rules, foundational skills, and game play all while enjoying noncompetitive games and drills. Participants must be able to provide self care independently or with the assistance of a parent/guardian/caregiver who is onsite and be able to function in a group with an instructor-participant ratio of 1:3. Participants must also be able to navigate the program terrain, including hard surfaces and flat terrain independently or with the assistance of a parent/guardian/caregiver who is onsite. Participants must be able to follow two-step directions as well as express wants, needs, and desires verbally, with communication cards, or with ASL. Goals: To increase coordination, body awareness, physical activity, and athletic skill, and to improve sportsmanship UTICA DISTRICT PARK 23857 7-14 yrs

6:00pm-7:00pm

FEE:$44 4/16-5/21

UTICA DISTRICT PARK 24126 6-8 yrs

FIELD HOCKEY FUNDAMENTALS

This FUNdamental program is for beginners and experienced players. We will focus on stick work, passing, shooting, and offensive/defensive (marking) techniques. Experienced and personable coaches will ensure your child has a great experience here. Group placement is based on age and skill level. Required equipment: stick, shin guards, mouth guard and protective eye wear.

FEE:$44 4/19-5/24

LITTLE STICKS LACROSSE

Skill stations and small games will help little tikes get comfortable with equipment, skills, and teamwork. The fundamental skills included in this program are designed specifically for preschool-aged children who are just beginning lacrosse. Lacrosse sticks and balls will be provided. UTICA DISTRICT PARK 24127 3-5 yrs

5:00pm-5:45pm

FEE:$44 4/19-5/24

MULTI-SPORTS EXPLORING SPORTS

This program is designed for preschoolers that are interested in a variety of sports! Participants will learn how to catch, throw, kick, and more! We will play fun games and participate in exciting drills to help develop fundamental skills that are common in many sports. BALLENGER CREEK PARK 24088 3-5 yrs 5:00pm-5:45pm 24089 3-5 yrs 6:00pm-6:45pm

Tu Tu

FEE:$44 4/20-5/25 4/20-5/25

RUNNING

FEE:$59 4/16-5/21

Bring your little sprinter out to develop technical and fundamental skills of track and field! Practice running skills with drills and fun games. This program is designed for preschoolers to experience the sport, equipment, and team work. URBANA DISTRICT PARK 24067 3-5 yrs 5:00pm-5:45pm

FEE:$44 4/21-5/26

UTICA DISTRICT PARK 24069 3-5 yrs

FEE:$44 4/23-5/28

TR Frederick County Parks & Recreation

6:00pm-6:45pm

TINY TRACKSTARS

FIELD HOCKEY

BALLENGER CREEK PARK 23889 7-14 yrs 6:00pm-7:00pm

This program is designed for children who have not yet played or are just beginning to play lacrosse. We will use skills and fun games to teach basic lacrosse skills, including scooping, cradling, and shooting into the goal! No equipment is needed- sticks and balls are provided.

www.recreater.com • 301-600-2936

5:00pm-5:45pm

This program is designed for participants with disabilities and debilitating health conditions.

2021 SPRING RECREATER

TRACKSTARS

Participants will learn basic track and field fundamentals during this 5 week program. Your child will play fun games to reinforce the motor skills needed to run, jump, and throw! This program is designed for children who are just falling in love with running and want to learn more. URBANA DISTRICT PARK 24068 6-8 yrs 6:00pm-6:45pm 24699 9-11 yrs 7:00pm-7:45pm

W W

FEE:$44 4/21-5/26 4/21-5/26

UTICA DISTRICT PARK 24072 6-8 yrs 24698 9-11 yrs

F F

FEE:$44 4/23-5/28 4/23-5/28

6:00pm-6:45pm 7:00pm-7:45pm

SOCCER

1ST KICKS SOCCER

Preschooler’s first experience in soccer, teamwork, and fundamental motorskills in this program specifically designed for them. Skill stations, small games and scrimmages will help them get comfortable with a soccer ball and teammates. Shin guards are not required but recommended. This is not a league. Parent participation may be required for some activities. OLD NATIONAL PIKE PARK 24058 3-5 yrs 9:00am-9:45am 24059 3-5 yrs 10:00am-10:45am 24060 3-5 yrs 11:00am-11:45am

Sa Sa Sa

FEE:$44 4/17-5/22 4/17-5/22 4/17-5/22

OTHELLO PARK FEE:$44 24557 3-5 yrs 5:00pm-5:45pm M 4/19-5/24 UTICA DISTRICT PARK 21367 3-5 yrs

5:00pm-5:45pm

BALLENGER CREEK PARK 24260 3-5 yrs 10:00am-10:45am 24261 3-5 yrs 11:00am-11:45am

FEE:$44 4/20-5/25

W W

FEE:$44 4/21-5/26 4/21-5/26

TEE BALL

TINY SLUGGERS TEE-BALL

Designed for little tikes to begin learning the fundamentals of tee-ball and teamwork in a fun, social setting. Mini-skill stations and small games will keep them moving and having fun. Bring a glove for this program. This is not a league although small scrimmages may be played. BALLENGER CREEK PARK 24099 3-5 yrs 9:00am-9:45am 24100 3-5 yrs 10:00am-10:45am 24101 3-5 yrs 11:00am-11:45am 24262 3-5 yrs 10:00am-10:45am 24263 3-5 yrs 11:00am-11:45am

Sa Sa Sa Th Th

FEE:$44 4/17-5/22 4/17-5/22 4/17-5/22 4/22-5/27 4/22-5/27

SUGARLOAF REC CENTER 24102 3-5 yrs 5:00pm-5:45pm 24103 3-5 yrs 6:00pm-6:45pm

M M

FEE:$44 4/19-5/24 4/19-5/24

TENNIS

ALL-STAR ACES TENNIS

Through fun, skill based games your child will build self-confidence, sportsmanship, and motor skills. This program is designed to accommodate each participant’s tennis level of skill and knowledge of the sport. LIBERTYTOWN PARK FEE:$44 24065 6-8 yrs 5:00pm-5:45pm M 4/19-5/24 24066 9-11 yrs 6:00pm-6:45pm M 4/19-5/24 URBANA COMMUNITY PARK 24063 6-8 yrs 5:00pm-5:45pm 24064 9-11 yrs 6:00pm-6:45pm

Th Th

FEE:$44 4/22-5/27 4/22-5/27

VOLLEYBALL

GO GET IT BEACH VOLLEYBALL-BEGINNER

SOCCER STRIKERS

This program is geared toward children who have not played soccer yet or are just beginning. Children will learn basic fundamentals of soccer. During this program children will learn gross motor skills associated with soccer. Children will play fun games to help reinforce the soccer skills/drills they will learn.

This clinic is designed to educate and prepare participants for the game of volleyball. This class will be held at the new beach volleyball courts at Utica Park! This class introduces basic passing, setting, hitting and serving. Defense and court positioning are included to provide all around team and game play instruction. It’s suitable for those with little or no prior volleyball experience. Come out to work hard and have fun playing volleyball!

OTHELLO PARK FEE:$44 24558 6-8 yrs 6:00pm-6:45pm M 4/19-5/24

UTICA DISTRICT PARK 23966 11-17 yrs

UTICA DISTRICT PARK 24061 6-8 yrs

6:00pm-6:45pm

FEE:$44 4/20-5/25

ULTIMATE FRISBEE

ULTIMATE FRISBEE YOUTH INSTRUCTION

Players of all ability levels can learn the basics and advanced skills of Ultimate Frisbee taught by skilled players. They’ll be learning the rules, positions, different styles of throwing, and different strategies for offense and defense. No equipment is required. Cleats are recommended. Email Tina Lehman with any questions or concerns at: clehman1@frederickcountymd.gov OTHELLO REGIONAL PARK 23890 10-14 yrs 5:30pm-6:30pm

2021 SPRING RECREATER

FEE:$44 4/20-5/25

6:00pm-7:30pm

FEE:$75 4/29-6/3

GO GET IT BEACH VOLLEYBALL-INTERMEDIATE

This clinic is for those with prior volleyball experience, who want to continue learning the game of volleyball. This class will be held at the new beach volleyball courts at Utica Park! The class is designed for people who can already perform basic volleyball skills including overhand serve, defense and serve receive formations and transitions. You need to have been promoted from the Beginner program or have previous experience at the high school or club volleyball level. This class builds on basic skills and introduces more advanced offensive and defensive techniques into game play. Participants will be evaluated week 1 to determine if they are qualified for Intermediate, or need to successfully complete the Beginner class first. This class is not for beginners. Come out to work hard and have fun playing volleyball! UTICA DISTRICT PARK 23967 11-17 yrs

www.recreater.com • 301-600-2936

6:30pm-8:00pm

FEE:$75 4/27-6/1

Frederick County Parks & Recreation

DANCE

TUTU PRINCESS

BALLROOM LEVEL 1 FOR COUPLES

Learn proper dance position, how to lead and follow. This class will cover basic steps and beginner patterns in waltz, rumba, cha cha, and swing. Partner required; registration is for 1 participant, please register individually. Wear comfortable shoes with a thin flexible sole; this class is outdoors only on a paved surface. BALLENGER CREEK PARK 24681 18+ yrs 6:20pm-7:20pm

FEE:$59 4/13-6/8

WEDDING DANCE CHOREOGRAPHY FOR COUPLES

This 45 minute class is an introductory class containing ballet tap. Young dancers will learn the basic ballet and tap steps while learning how to follow directions and imitate movement and gross motor skill development games in a positive and fun environment. Engaging music is used to get these little ones inspired to dance. Uniform- Leotard with skirt of any color, pink tights, tan tap shoes, as well as a pair of shoes with a flexible sole that will allow participant to be able to point toes. *Princesses will need to use the restroom at home prior to arriving at class. BALLENGER CREEK PARK 24692 4-5 yrs 5:15pm-6:00pm 24693 4-5 yrs 5:15pm-6:00pm

M Tu

FEE:$68 4/12-6/14 4/13-6/8

This series is developed specifically for couples who will be attending an upcoming wedding! Each wedding group dance class series is eight weeks long and covers the basics of most wedding dances. Participants will learn the most wedding fast and slow dances like waltz, foxtrot and swing. For wedding couples, we guarantee that you will be able to learn a beginning, middle and end to a song of your choice. Couples will be able to learn how to walk on and off the dance floor. These classes are great for couples that have a little bit more time to prepare before their wedding. Partner required; registration is for 1 participant, please register individually. Wear comfortable shoes with a thin, flexible sole; this class is outdoors only on paved surface. BALLENGER CREEK PARK 24694 18+ yrs 7:40pm-8:40pm

FEE:$59 4/13-6/8

INTRO TO DANCE

This fun-filled dance program is here to offer all girls and boys a great experience to learn dance on multiple levels! These young dancers in training will not only learn to dance, but they will also build friendships, confidence, gain life skills and most importantly HAVE FUN! In the course of 6 weeks, the kids will be learning fun routines and growing! The dance styles will vary from jazz, modern and hip-hop. Kids will be able to learn and have fun in an energetic, positive environment! Bring your best attitude and energy! BALLENGER CREEK PARK 24689 10-15 yrs 11:00am-12:00pm

FEE:$60 4/17-5/22

Frederick Farm Fresh is Frederick County’s information destination to find out where the farmer's markets are located, when they are open, what items are available, and detailed information about participating farmers, bakers, artisans, and business owners. Don’t miss out on the next farmer’s market in your area!

TAP/BALLET COMBINATION CLASS

This is an introductory class containing ballet and tap. Young dancers will learn the basic ballet steps while learning how to follow direction and imitate movement. Second part of the class will focus on the development of basic technical tap skills, as well as ability to understand music. Uniform- Leotard with skirt of any color, pink tights, tan tap shoes, as well as a pair of shoes with a flexible sole that will allow participant to be able to point toes. BALLENGER CREEK PARK 24690 6-9 yrs 6:20pm-7:20pm

FEE:$74 4/12-6/21

TAP/BALLET/JAZZ COMBINATION CLASS

This is an introductory class containing ballet and tap. Young dancers will learn the basic ballet steps while learning how to follow direction and imitate movement. Second part of the class will focus on the development of basic technical tap skills, as well as ability to understand music. Uniform- Leotard with skirt of any color, pink tights, tan tap shoes, as well as a pair of shoes with a flexible sole that will allow for participant to be able to point toe. BALLENGER CREEK PARK 24691 7-12 yrs 7:40pm-8:40pm

Frederick County Parks & Recreation

FEE:$74 4/12-6/21

F R E D E R I C K C O U N T Y, M A RY L A N D w w w. f reder i ckf a r m f res h. co m

www.recreater.com • 301-600-2936

2021 SPRING RECREATER

Stress Less….Enjoy More

FITNESS All programs are held outdoors. CDC, State of Maryland, and Frederick County guidelines will be followed.

BARRE

Barre is a total body toning, strengthening and flexibility workout using hand weights, and a mat. The simple movements and fantastic results will help make you feel fabulous. Participants will need to bring their own water bottles, mats, and hand weights. BALLENGER CREEK PARK 24091 16+ yrs 7:00pm-8:00pm 24092 16+ yrs 7:00pm-8:00pm 24093 16+ yrs 7:00pm-8:00pm 24094 16+ yrs 7:00pm-8:00pm 24095 16+ yrs 7:00pm-8:00pm 24096 16+ yrs 7:00pm-8:00pm 24097 16+ yrs 7:00pm-8:00pm

W W W W W W W

FEE:$5 4/14 4/21 4/28 5/5 5/12 5/19 5/26

ZUMBA

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Join this program to achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, heart-racing, muscle-pumping, body-energizing, awe-inspiring movements meant to engage and captivate for life! BALLENGER CREEK PARK 24138 16+ yrs 7:00pm-8:00pm 24139 16+ yrs 7:00pm-8:00pm 24140 16+ yrs 7:00pm-8:00pm 24141 16+ yrs 7:00pm-8:00pm 24142 16+ yrs 7:00pm-8:00pm 24143 16+ yrs 7:00pm-8:00pm 24144 16+ yrs 7:00pm-8:00pm

M M M M M M M

FEE:$5 4/19 4/26 5/3 5/10 5/17 5/24 5/31

ZUMBA GOLD

ZUMBA GOLD is a spin off of ZUMBA and designed for older active adults OR those more cautious with their body; due to sensitive ankles, knees, hips, back or neck challenges due to past injuries. This energizing Latin based fitness class will provide excitement with various Latin rhythms and reduced impact and speed. The toning portion will include Zumba Toning sticks or handheld weights, (participant brings), that are 1-2 pounds each. MIDDLETOWN REC CENTER 24249 16+ yrs 5:30pm-6:30pm 24250 16+ yrs 5:30pm-6:30pm 24251 16+ yrs 5:30pm-6:30pm 24252 16+ yrs 5:30pm-6:30pm 24253 16+ yrs 5:30pm-6:30pm 24254 16+ yrs 5:30pm-6:30pm

W W W W W W

FEE:$5 4/14 4/21 4/28 5/5 5/12 5/19

DANCE FUN FITNESS FOR ADULTS

Do you dread working out and the pressure that comes with it? Do you want to get fit without going to the gym and doing the heavy lifting? Come join us for some fun Dance Fitness! Over the course of this 6-week session, you will be smashing your fitness goals by learning dance routines through a variety of music genres. This class allows you to dance those calories away and get fit, all while having FUN! No more weights, no treadmill, no more dreading going to the gym, and no judgement! Bring your best dance moves, smiles, and positive energy! Let's have FUN, uplift one another, and get fit! Sign up for the full series or for individual classes! Use #24688 to register for the entire series. BALLENGER CREEK PARK FEE:$5 24682 18+ yrs 12:15pm-1:15pm Sa 4/17 24683 18+ yrs 12:15pm-1:15pm Sa 4/24 24684 18+ yrs 12:15pm-1:15pm Sa 5/1 24685 18+ yrs 12:15pm-1:15pm Sa 5/8 24686 18+ yrs 12:15pm-1:15pm Sa 5/15 24687 18+ yrs 12:15pm-1:15pm Sa 5/22 FULL SERIES FEE:$29 24688 18+ yrs 12:15pm-1:15pm Sa 4/17-5/22

2021 SPRING RECREATER

www.recreater.com • 301-600-2936

Frederick County Parks & Recreation

DANCE & SCULPT

Dance & Sculpt will help you tone your muscles and stay fit all while moving and dancing easy steps to the music. Participants are recommended to please bring two or three pound hand weights and a yoga mat. CENTERVILLE REC CENTER 24049 16+ yrs 6:00pm-7:00pm 24050 16+ yrs 6:00pm-7:00pm 24051 16+ yrs 6:00pm-7:00pm 24052 16+ yrs 6:00pm-7:00pm 24053 16+ yrs 6:00pm-7:00pm 24054 16+ yrs 6:00pm-7:00pm 24055 16+ yrs 6:00pm-7:00pm 24056 16+ yrs 6:00pm-7:00pm

Tu Tu Tu Tu Tu Tu Tu Tu

FEE:$5 4/13 4/20 4/27 5/4 5/11 5/18 5/25 6/1

WALK THIS WEIGH

Walk this Weigh to a new you! Be prepared to sweat it out in this cross training workout. Program starts with a light warm up of walking and jogging. Will then move to a series of lunges, push ups, skipping, side skips, high knees and kicks, and covers about two miles. A great combination of strength, cardio, and endurance. PINECLIFF PARK FEE:$5 24210 16+ yrs 6:00pm-7:00pm W 4/14 24211 16+ yrs 6:00pm-7:00pm W 4/21 24212 16+ yrs 6:00pm-7:00pm W 4/28 24213 16+ yrs 6:00pm-7:00pm W 5/5 24214 16+ yrs 6:00pm-7:00pm W 5/12 24215 16+ yrs 6:00pm-7:00pm W 5/19

A MINDFUL EARTH DAY EXPERIENCE

Earth Day: Venture into the woods to gain inspiration from the living earth. Kripalu Mindful Outdoor Guides offer powerful nature-based experiences, combining forest bathing, Ayurveda, meditation, and practical outdoor skills, for people of all ages and backgrounds. A mindful connection with the outdoors is crucial for cultivating a balanced, inspired, and fulfilled life. Let yourself be guided... CATOCTIN CREEK PARK 24037 16+ yrs 5:30pm-7:00pm

FEE:$7 4/22

A MINDFUL OUTDOOR EXPERIENCE

Venture into the woods to gain inspiration from the living earth. Kripalu Mindful Outdoor Guides offer powerful nature-based experiences, combining forest bathing, Ayurveda, meditation, and practical outdoor skills, for people of all ages and backgrounds. A mindful connection with the outdoors is crucial for cultivating a balanced, inspired, and fulfilled life. Let yourself be guided... FOUNTAIN ROCK PARK 24038 16+ yrs 10:00am-11:30am

FEE:$7 5/22

SHINRIN-YOKU: A HEALING FOREST EXPERIENCE

Forest bathing (or shinrin-yoku) encourages you to walk in the forest at a slower pace and take in the atmosphere around you. Multiple scientific studies have shown that it lowers stress and blood pressure levels, while increasing immune system functioning, making you more resilient to diseases and illness. These walks are slow-paced and generally cover less than a mile of trail. During this time the guide will offer an evolving series of invitations crafted to help participants slow down and open their senses. The opening of one’s senses encourages mindfulness, which readies the heart and mind to be fully present in the natural world. FOUNTAIN ROCK PARK 24170 16+ yrs 9:00am-10:30am 24171 16+ yrs 9:00am-10:30am 24181 16+ yrs 9:00am-10:30am

F Sa Su

FEE:$7 4/30 5/29 6/11

OLD NATIONAL PIKE PARK 24365 16+ yrs 9:00am-10:30am

FEE:$7 4/17

BALLENGER CREEK PARK 24366 16+ yrs 9:00am-10:30am

FEE:$7 5/1

UTICA DISTRICT PARK 24367 16+ yrs

FEE:$7 5/22

9:00am-10:30am

STRONG NATION

Strong Nation combines high intensity interval training with the science of Synced Music Motivation. Please bring a mat and water bottle. CENTERVILLE REC CENTER 24216 16+ yrs 5:00pm-6:00pm 24217 16+ yrs 5:00pm-6:00pm 24218 16+ yrs 5:00pm-6:00pm 24219 16+ yrs 5:00pm-6:00pm 24220 16+ yrs 5:00pm-6:00pm 24221 16+ yrs 5:00pm-6:00pm

M M M M M M

FEE:$5 4/19 4/26 5/3 5/10 5/17 5/24

CANDLELIGHT FLOW YOGA & AROMATHERAPY

Candlelight flow offers variations and modifications of yogis of all levels. This class is a slow flow class designed to create opening and softness in the body surrounded by a warm candlelight glow. We will learn how to use aromatherapy to power certain parts of our practice, open our lungs to a deeper breath, and melt into deep relaxation, as essential oils will be diffused throughout the class. OTHELLO REGIONAL PARK 24040 18+ yrs 6:30pm-8:00pm

FEE:$10 4/22

FOUNTAIN ROCK PARK 24041 18+ yrs 6:30pm-8:00pm

FEE:$10 5/26

CATOCTIN CREEK PARK 24042 18+ yrs 6:30pm-8:00pm

FEE:$10 6/24

DIVINE YOGA IN THE PARK

A MINDFUL SUMMER SOLSTICE EXPERIENCE

Divine Yoga is a practice designed to connect with the sacred inner self through the use of God & Goddess storytelling. All levels are welcome to enjoy this practice, which sequence poses in vinyasa style while exploring various cultural and historical traditions. Class begins with God & Goddess meditation examples to overcome hurdles in our lives and experience individual moments of enlightenment. Integrate learning with a transformative vinyasa style practice and end with a meditative reflection.

PINECLIFF PARK FEE:$7 24048 16+ yrs 6:30pm-8:00pm Su 6/20

PINECLIFF PARK FEE:$5 24383 18+ yrs 9:00am-10:00am Th 4/15 24384 18+ yrs 9:00am-10:00am Th 4/22 24386 18+ yrs 9:00am-10:00am Th 4/29 24387 18+ yrs 9:00am-10:00am Th 5/6 24388 18+ yrs 9:00am-10:00am Th 5/13 24389 18+ yrs 9:00am-10:00am Th 5/20 24390 18+ yrs 9:00am-10:00am Th 5/27 24391 18+ yrs 9:00am-10:00am Th 6/3

Frederick County Parks & Recreation

www.recreater.com • 301-600-2936

2021 SPRING RECREATER

YIN YOGA

Yin Yoga is a restorative practice designed to create deep fascia release in muscles and joints, detoxifying the body through remaining in passive poses for up to five minutes and sometimes longer. Utilize a combination of both gravity and your own body to release mental and physical stress and enter into a state of blissful relaxation. Explore meditation techniques to deepen our practice and cultivate a profound mind-body connection. ROSE HILL MANOR PARK 24385 18+ yrs 5:30pm-6:30pm 24109 18+ yrs 5:30pm-6:30pm 24110 18+ yrs 5:30pm-6:30pm 24111 18+ yrs 5:30pm-6:30pm 24112 18+ yrs 5:30pm-6:30pm 24113 18+ yrs 5:30pm-6:30pm 24114 18+ yrs 5:30pm-6:30pm 24115 18+ yrs 5:30pm-6:30pm

Tu Tu Tu Tu Tu Tu Tu Tu

FEE:$5 4/13 4/20 4/27 5/4 5/11 5/18 5/25 6/1

YOGA @ THE NATURE CENTER

Explore Yoga’s most essential postures safely and effectively. Focus will be on alignment of the muscular and skeletal structures, linked with conscious breathing techniques, bringing balance to the nervous system. Beginners and continuing yoga students will benefit from these challenging yet accessible classes. The pace is relaxed and postures are adjusted to meet individual’s needs. FOUNTAIN ROCK PARK 24130 18+ yrs 24131 18+ yrs 24132 18+ yrs 24133 18+ yrs 24134 18+ yrs 24135 18+ yrs 24136 18+ yrs 24137 18+ yrs

12:00pm-1:00pm 12:00pm-1:00pm 12:00pm-1:00pm 12:00pm-1:00pm 12:00pm-1:00pm 12:00pm-1:00pm 12:00pm-1:00pm 12:00pm-1:00pm

F F F F F F F F

FEE:$5 4/16 4/23 4/30 5/7 5/14 5/21 5/28 6/4

GENTLE YOGA

Explore Yoga’s most essential postures safely and effectively. These wellrounded classes consist of held and moving postures. Focus will be on alignment of the muscular and skeletal structures, linked with conscious breathing techniques, bringing balance to the nervous system. Beginners and continuing yoga students will benefit from these challenging yet accessible classes. The pace is relaxed and postures are adjusted to meet individuals needs. Strengthen and renew with the health-giving benefits of Yoga. MIDDLETOWN REC CENTER 24152 16+ yrs 6:00pm-7:00pm 24702 16+ yrs 6:00pm-7:00pm 24703 16+ yrs 6:00pm-7:00pm 24704 16+ yrs 6:00pm-7:00pm 24705 16+ yrs 6:00pm-7:00pm 24706 16+ yrs 6:00pm-7:00pm

W W W W W W

FEE:$5 4/14 4/21 4/28 5/5 5/12 5/19

OLD SCHOOL AEROBICS

Old school is the new school! Love the great songs that made you dance and love to move? Low impact movement but high impact on your health and mood is the name of this game! Bringing back simple yet fun aerobics with total body dynamic strength and stretch. All levels welcome! BALLENGER CREEK PARK 24186 18+ yrs 12:00pm-1:00pm 24707 18+ yrs 12:00pm-1:00pm 24708 18+ yrs 12:00pm-1:00pm 24709 18+ yrs 12:00pm-1:00pm 24710 18+ yrs 12:00pm-1:00pm 24711 18+ yrs 12:00pm-1:00pm

2021 SPRING RECREATER

M M M M M M

FEE:$5 4/19 4/26 5/3 5/10 5/17 5/24

SHINE DANCE FITNESS

16 routines, increasing the intensity as the program progresses. Instructor will teach routines that will bring out different emotions and movement while alternating the complexity and intensity to ensure safety and fun. The choreography will entail traditional jazz, ballet and hip-hop, and provide the perfect balance of cardio, toning, and strength components. WALKERSVILLE REC CENTER 24248 18+ yrs 9:00am-10:00am 24712 18+ yrs 9:00am-10:00am 24713 18+ yrs 9:00am-10:00am 24714 18+ yrs 9:00am-10:00am 24715 18+ yrs 9:00am-10:00am 24716 18+ yrs 9:00am-10:00am

Sa Sa Sa Sa Sa Sa

FEE:$5 4/17 4/24 5/1 5/8 5/15 5/22

TR FITNESS FOR LIVING

Come get your heart pumping and your sweat on! Designed for participants with developmental and intellectual disabilities, this class will challenge participants’ endurance, strength, flexibility, stress management skills, balance, and coordination in an upbeat, welcoming, and supportive environment. Each week, a new focus, playlist, and set of activities will spark motivation for making fitness fun and incorporating it into your every-day life! Participants must be able to provide self care and navigate the program terrain, including hard, flat surfaces and grassy areas independently as well as be able to fully participate in a group with an instructor-participant ratio of 1:7. Participants must also be able to follow two-step directions as well as express wants, needs, and desires verbally or with ASL. Goals: To increase coordination, body awareness, physical activity, and mobility BALLENGER CREEK PARK 23860 21+ yrs 6:00pm-7:00pm

FEE:$30 4/15-5/27

TR A MINDFUL OUTDOOR EXPERIENCE FOR MILITARY SERVICE MEMBERS

Get outside, go within. This mindful outdoor sensory experience, specifically for veterans who are dealing with mental health challenges, focuses on connecting with the outdoors to cultivate a balanced, inspired, and fulfilled life. Lead by a licensed psychotherapist and yoga instructor, this program will incorporate elements of yoga, breath work, and a sensory walk. Kripalu Mindful Outdoor Guides offer powerful nature-based experiences, combining forest bathing, Ayurveda, meditation, and practical outdoor skills, for people of all ages and backgrounds. Participants must be able to provide self care independently and be able to function in a group with an instructorparticipant ratio of 1:10. Participants must also be able to navigate the program terrain, including soft and hard surfaces as well as flat to moderate, up-hill terrain and flat terrain independently. Participants must be able to follow multi-step directions as well as express wants, needs, and desires verbally or with ASL. Goals: To improve self awareness, self reflection skills, and stress management skills; and to increase outdoor leisure skills CATOCTIN CREEK PARK 23948 21+ yrs 10:00am-12:00pm

FEE:$7 6/11

TR FAMILY ZUMBA

Start your weekend off right by movin’ and groovin’ with us! Families with children who have differing abilities are invited to spend their morning dancing to an adapted Zumba class with one of our fabulous instructors. Whether you dance while standing or sitting, the upbeat music is sure to bring a smile to your face. This is a parent/child program; only one parent/ guardian will be allowed to attend the program per registered participant. Participants must be able to provide self care independently or with the assistance of a parent/guardian/caregiver who is onsite and be able to navigate the terrain of a turf grassy area independently or with the assistance of a parent/guardian/caregiver who is onsite. Goals: To increase physical activity and body coordination. BALLENGER CREEK PARK 24255 5-12 yrs 10:00am-11:00am 24556 5-12 yrs 10:00am-11:00am

www.recreater.com • 301-600-2936

Sa Sa

FEE:$5 6/26 7/24

This program is designed for participants with disabilities and debilitating health conditions.

Frederick County Parks & Recreation

HISTORY All programs are held outdoors. CDC, State of Maryland, and Frederick County guidelines will be followed. Check our website for hours of operation before visiting the museum www.rosehillmuseum.com | Park Hours: 8:00am - Sunset

FIRST FRIDAY FUN

Join us for a fun filled story and museum exploration program. Advance registration is recommended. ROSE HILL MANOR PARK 24224 2-4 yrs 9:30am-10:15am 24225 2-4 yrs 9:30am-10:15am

FEE:$5 5/7 6/4

F F

SPROUTS: A LITTLE GARDENERS PROGRAM

Learn about the garden from soil and seeds to butterflies and bees as we explore the plants and hunt for the insects in the Rose Hill gardens. We’ll discover the science and history of gardening as we spend time digging and planting. We’ll engage our senses in discovering more about plants and create projects inspired by nature. ROSE HILL MANOR PARK 24233 3-6 yrs 9:30am-11:30am

FEE:$84 4/13-6/1

PARENTS NIGHT OUT - MOTHER’S DAY MAKER’S SPACE

Enjoy 'First Saturday' downtown while the kids enjoy history exploration and crafting special gifts for Mother’s Day. Pizza will be provided - if your child cannot have pizza, please pack something for them. ROSE HILL MANOR PARK 24230 5-12 yrs 5:00pm-9:00pm 24237 5-12 yrs 5:00pm-9:00pm

F Sa

FEE:$29 5/7 5/8

SPRING RIBBON WREATHS

Celebrate the spring season while learning the basics of making ribbon wreaths. Design and create your own wreath to take home. ROSE HILL MANOR PARK 24235 18+ yrs 2:00pm-3:30pm

FEE:$20 4/18

ROSE HILL MANOR PARK 24228 3-6 yrs 9:30am-11:30am 24229 3-6 yrs 9:30am-11:30am

FEE:$84 4/13-6/1

LITTLE ARTISANS

Frederick County Parks & Recreation

FEE:$89 4/12-6/7 4/14-6/2

Celebrate Arbor day with us and discover the story of the Tree Lady and why Washington and Jefferson loved trees. Learn to identify various types of trees and how you can use trees in your yard to create habitats and improve the environment. ROSE HILL MANOR PARK 24222 6-12 yrs 6:00pm-7:00pm

Through exploration of various art forms, as well as history and nature, we will investigate various forms of art and practice our hands at making original pieces inspired by the world around us. ROSE HILL MANOR PARK 24227 3-6 yrs 9:30am-11:30am

M W

ARBOR DAY

HOME SCHOOL HISTORY SERIES

Enrich your child’s studies with a multi-disciplinary, hands-on approach to history. In this session we will explore major moments in history. ROSE HILL MANOR PARK 24226 6-12 yrs 1:00pm-3:00pm

MUSEUM ACADEMY

Students will begin each day by examining an artifact from the Museum’s collection that will lead them to discover concepts in history and science. Activities are designed to engage students in active learning of numbers, colors, shapes, letters and more. Daily craft time from painting to stamping will encourage creativity and development of artistic and fine motor skills. As a Baby Signs Facility we will utilize sign language in daily songs and play. This supplemental preschool program is designed to encourage socialization and skill development as we use our senses to explore our world and develop an understanding of our past and present. Weekly Parent Newsletter provided.

FEE:$84 4/15-6/3

www.recreater.com • 301-600-2936

FEE:$8 4/30

@rosehillmanorpark 2021 SPRING RECREATER

THERAPEUTIC RECREATION recreater.com/tr TR FRIDAY NIGHT REC - SOCIAL CLUB

BALLENGER CREEK PARK 24032 16+ yrs 6:30pm-8:30pm

FEE:$15 4/30-5/21

FEE:$30 6/4-7/30

TR FITNESS FOR LIVING

2021 SPRING RECREATER

Programs utilize trained staff, adapted spaces and equipment, and a high staff/participant ratio to provide a positive experience for participants.

All programs are held outdoors. CDC, State of Maryland, and Frederick County guidelines will be followed.

This program is designed for people ages 16+ with various disabilities to enhance their social skills and expand their communication skills. Join us Friday nights as we create, play games, and enjoy the company of friends in our parks. There’s no telling how much fun is in store for you. Participants must be able to provide self care independently or with the assistance of a parent/guardian/caregiver who is onsite and be able to function in a group with an instructor-participant ratio of 1:4. Participants must also be able to navigate the program terrain, including hard surfaces, grassy areas, flat terrain, and moderate terrain, independently or with the assistance of a parent/guardian/caregiver who is onsite. Participants must be able to follow two-step directions as well as express wants, needs, and desires verbally or with ASL. Advanced registration is required. Registrations will not be accepted at the door. There will be no drop ins. Visit www.recreater.com/ TR for a schedule of activities. Goals: To improve social skills and social interaction and to increase community engagement BALLENGER CREEK PARK 23859 16+ yrs 6:30pm-8:30pm

Frederick County Parks and Recreation offers Therapeutic Recreation (TR) programs designed to meet the needs of individuals with disabilities and debilitating health conditions and emphasize participants’ unique abilities.

FEE:$30 4/15-5/27

TR ARTISTIC EXPRESSIONS

Come join us each week for an art activity based in mindfulness and self awareness. Teens who have autism or who perceive senses differently will have the opportunity to explore various art media and delve into a new form of self-expression. Participants must be able to provide self care independently and be able to function in a group with an instructorparticipant ratio of 1:8. Participants must also be able to navigate the program terrain, including hard surfaces and flat terrain independently. Participants must be able to follow two-step directions as well as express wants, needs, and desires verbally, with communication cards, or with ASL. Goals: To develop art leisure skills, improve social skills, and improve stress management skill UTICA DISTRICT PARK

FEE:$5

CLAY SELF PORTRAITS 23941 12-15 yrs

5:00pm-6:00pm

4/13

PASTA SCULPTURES 23943 12-15 yrs

5:00pm-6:00pm

4/27

HAPPY PLACE MAPS 23945 12-15 yrs

5:00pm-6:00pm

5/4

WORRY MONSTERS 23944 12-15 yrs

5:00pm-6:00pm

5/18

MINDFULNESS BEADS 23946 12-15 yrs

5:00pm-6:00pm

6/1

PAINTING THE SOUND OF MUSIC 23947 12-15 yrs 5:00pm-6:00pm

6/15

www.recreater.com • 301-600-2936

This program is designed for participants with disabilities and debilitating health conditions.

Frederick County Parks & Recreation

TR BASKETBALL BASICS - ADAPTIVE BASKETBALL

6:00pm-7:00pm

FEE:$44 4/16-5/21

TR THERAPY DOG MEET & GREET

Join us for an evening filled with woofs and wags! Families with children who have differing abilities are invited to come spend some time with the Frederick Go Team Therapy Dogs and learn about the job of a therapy dog, how these pups benefit the community, where you might see these dogs when you’re out and about, and the basics of caring for a dog. You will even have the chance pet the pups! This is a parent/child program; only one parent/guardian will be allowed to attend the program per registered participant. Participants must be able to provide self care independently or with the assistance of a parent/guardian/caregiver who is onsite and be able to navigate the terrain of a grassy area independently or with the assistance of a parent/guardian/caregiver who is onsite. Goals: To learn new coping and stress management skills and basic pet care URBANA COMMUNITY PARK 24029 5-12 yrs 6:00pm-7:30pm 24025 5-12 yrs 6:00pm-7:30pm 24026 5-12 yrs 6:00pm-7:30pm

F F F

FEE:$5 5/14 7/9 8/6

TR SENSORY EXPLORATION SATURDAY

Join us for a morning of fun focused on the senses! This parent/child program gives children with sensory challenges the opportunity to create, play, and move in a sensory-rich environment. Make a craft, try an obstacle course, or play a game. No matter what you choose, your morning is sure to be a blast! Participants must be able to provide self care independently or with the assistance of a parent/guardian/caregiver who is onsite and be able to navigate the terrain of a synthetic turf field and grassy area independently or with the assistance of a parent/guardian/caregiver who is onsite. Only one parent/guardian will be allowed to attend the program per registered participant. Goals: To increase imaginative play, motor skills, body awareness, and social skills. BALLENGER CREEK PARK 23861 4-6 yrs 9:30am-11:00am

FEE:$5 5/22

TR A MINDFUL OUTDOOR EXPERIENCE

TR FAMILY ZUMBA

Start your weekend off right by movin’ and groovin’ with us! Families with children who have differing abilities are invited to spend their morning dancing to an adapted Zumba class with one of our fabulous instructors. Whether you dance while standing or sitting, the upbeat music is sure to bring a smile to your face. This is a parent/child program; only one parent/ guardian will be allowed to attend the program per registered participant. Participants must be able to provide self care independently or with the assistance of a parent/guardian/caregiver who is onsite and be able to navigate the terrain of a turf grassy area independently or with the assistance of a parent/guardian/caregiver who is onsite. Goals: To increase physical activity and body coordination BALLENGER CREEK PARK 24255 5-12 yrs 10:00am-11:00am 24556 5-12 yrs 10:00am-11:00am

Sa Sa

FEE:$5 6/26 7/24

FOR MILITARY SERVICE MEMBERS

FEE:$7 6/11

TR FAMILY LUNCH BUNCH

Families who have children with developmental disabilities are invited to pack a lunch and come enjoy an afternoon at the park. Eat, meet new friends, play a game or two, and create a craft! Make lunch time the highlight of the day with this social hour. This is a parent/child program; only one parent/guardian will be allowed to attend the program per registered participant. Participants must be able to provide self care, follow two-step directions, and navigate the hard, flat terrain independently or with the assistance of a parent/guardian/caregiver who is onsite. Goals: To improve social skills and promote community engagement OLD NATIONAL PIKE PARK 24457 4-6 yrs 11:15am-12:30pm 24458 7-9 yrs 11:15am-12:30pm 24459 10-12 yrs 11:15am-12:30pm

W W W

FEE:$3 6/16 7/21 8/11

TR Frederick County Parks & Recreation

www.recreater.com • 301-600-2936

This program is designed for participants with disabilities and debilitating health conditions.

2021 SPRING RECREATER

PRESCHOOL All programs are held outdoors. CDC, State of Maryland, and Frederick County guidelines will be followed.

PARENT & CHILD - MEET, GREET & CREATE

Each week, your preschooler will have the opportunity to enjoy a movement activity, craft, and practice preschool readiness skills together! This is an outdoor only program. Please come prepared with weather appropriate attire and a water bottle. A welcome email with full details will be sent out prior to the start of the program. PINECLIFF PARK FEE:$24 DISNEY PRINCESS 23997 3-5 yrs

10:00am-10:45am

4/15-4/29

SUPERHERO 23998 3-5 yrs

10:00am-10:45am

5/13-5/27

BALLENGER CREEK PARK IMAGINATION STATION - DRAMA & DRESS UP 24012 3-5 yrs 10:00am-11:00am

FEE:$24 M

4/26-5/10

MINI HOOPSTERS BASKETBALL

5:00pm-5:45pm

FEE:$44 4/22-5/27

LITTLE STICKS LACROSSE

MINI ENDZONE CHAMPIONS

FEE:$44 4/22-5/27

URBANA DISTRICT PARK 24106 3-5 yrs 5:00pm-5:45pm

FEE:$44 4/23-5/28

EXPLORING SPORTS

5:00pm-5:45pm

2021 SPRING RECREATER

FEE:$44 4/19-5/24

FEE:$44 4/20-5/25 4/20-5/25

TINY TRACKSTARS

FEE:$44 4/21-5/26

UTICA DISTRICT PARK 24069 3-5 yrs

FEE:$44 4/23-5/28

Tu Tu

www.recreater.com • 301-600-2936

5:00pm-5:45pm

This program is designed for participants with disabilities and debilitating health conditions.

Frederick County Parks & Recreation

1ST KICKS SOCCER

Sa Sa Sa

FEE:$44 4/17-5/22 4/17-5/22 4/17-5/22

OTHELLO PARK FEE:$44 24557 3-5 yrs 5:00pm-5:45pm M 4/19-5/24 UTICA DISTRICT PARK 21367 3-5 yrs

5:00pm-5:45pm

BALLENGER CREEK PARK 24260 3-5 yrs 10:00am-10:45am 24261 3-5 yrs 11:00am-11:45am

FEE:$44 4/20-5/25

W W

FEE:$44 4/21-5/26 4/21-5/26

TINY SLUGGERS TEE-BALL

Sa Sa Sa Th Th

FEE:$44 4/17-5/22 4/17-5/22 4/17-5/22 4/22-5/27 4/22-5/27

M M

FEE:$44 4/19-5/24 4/19-5/24

TUTU PRINCESS

M Tu

FEE:$68 4/12-6/14 4/13-6/8

FIRST FRIDAY FUN

Join us for a fun filled story and museum exploration program. Advance registration is recommended. ROSE HILL MANOR PARK 24224 2-4 yrs 9:30am-10:15am 24225 2-4 yrs 9:30am-10:15am

F F

FEE:$5 5/7 6/4

SPROUTS: A LITTLE GARDENERS PROGRAM

Frederick County Parks & Recreation

FEE:$84 4/13-6/1

LITTLE ARTISANS

FEE:$84 4/15-6/3

MUSEUM ACADEMY

M W

FEE:$89 4/12-6/7 4/14-6/2

BABES IN THE WOODS

Explore nature with your favorite little one(s). We will meet at the Nature Center to show off some of our artifacts and share a story. Then hike around the park to see what we can find together. Please dress for the weather! FOUNTAIN ROCK PARK 24159 Infant-3 yrs 9:00am-10:00am 24160 Infant-3 yrs 9:00am-10:00am

Sa Sa

FEE:$5 5/8 5/22

CREEK CHUBS CLUB

These programs are designed for little nature lovers! Your child will learn about the natural world through stories, live animals, nature walks, handson crafts, and games. Parents are Free! Dress appropriately for outdoor activities. CATOCTIN CREEK PARK 24612 2-3 yrs 10:00am-10:45am 24613 2-3 yrs 11:15am-12:00pm

F F

FEE:$28 4/9-5/21 4/9-5/21

CREEK LIFE

We will spend part of each class down at the creek! Frogs and toads, fish and birds, dragonflies and mayflies, and swiftly flowing water! There is so much for us to enjoy and explore. CATOCTIN CREEK PARK 23751 3-5 yrs 1:00pm-2:15pm

FEE:$21 6/3-6/17

WAKE UP SPRING

Explore the park as it wakes up for spring. New life is everywhere and through our outdoor adventures, crafts, and stories, we will welcome in the new season. CATOCTIN CREEK PARK 23748 3-5 yrs 1:00pm-2:00pm

FEE:$21 5/6-5/20

NATURE ACADEMY

Welcome to our Outdoor Nature Preschool in the Park! Play in the woods, walk the trails, discover the creek and all the wonderful plants and animals that call these places home. Dress for the weather we are going outside! (Please bring a snack that does not contain nut products) FOUNTAIN ROCK PARK 24182 3-5 yrs 24173 3-5 yrs 24174 3-5 yrs 24172 3-5 yrs

www.recreater.com • 301-600-2936

12:30pm-2:30pm 9:30am-11:30am 12:30pm-2:30pm 9:30am-11:30am

M Tu W Th

2021 SPRING RECREATER

FEE:$89 4/19-6/7 4/20-6/8 4/21-6/9 4/22-6/10

TEENS All programs are held outdoors. CDC, State of Maryland, and Frederick County guidelines will be followed.

recreater.com/teens GIRL’S NIGHT OUT!

HOMESCHOOL ARCHERY

Join us for a teens-only girls night out! Enjoy pizza dinner and the companionship of other teen girls in an atmosphere to allow for exploring new interests, building of life skills, positivity, and creative expression.

A 4-week archery course specifically designed for homeschool kids and families. This class is appropriate for brand new beginners to intermediate archers.

BALLENGER CREEK PARK

PINECLIFF PARK FEE:$42 23988 11-17 yrs 1:00pm-2:15pm Th 4/15-5/6 24047 11-17 yrs 1:00pm-2:15pm Th 5/20-6/10

FEE:$12

FUN DANCE FITNESS 23994 12-17 yrs

4:30pm-6:30pm

4/14

STEAM EXPLORATION 24008 12-17 yrs

4:30pm-6:30pm

5/12

GO GET IT BEACH VOLLEYBALL-BEGINNER

6:00pm-7:30pm

FEE:$75 4/29-6/3

GO GET IT BEACH VOLLEYBALL-INTERMEDIATE

2021 SPRING RECREATER

www.recreater.com • 301-600-2936

6:30pm-8:00pm

FEE:$75 4/27-6/1

Frederick County Parks & Recreation

FISH AND WILDLIFE MANAGEMENT MERIT BADGE

TR ARTISTIC EXPRESSIONS

FEE:$5

CLAY SELF PORTRAITS 23941 12-15 yrs

5:00pm-6:00pm

4/13

PASTA SCULPTURES 23943 12-15 yrs

5:00pm-6:00pm

4/27

HAPPY PLACE MAPS 23945 12-15 yrs

5:00pm-6:00pm

5/4

WORRY MONSTERS 23944 12-15 yrs

5:00pm-6:00pm

5/18

MINDFULNESS BEADS 23946 12-15 yrs

5:00pm-6:00pm

6/1

PAINTING THE SOUND OF MUSIC 23947 12-15 yrs 5:00pm-6:00pm

6/15

This merit badge helps a Scout understand fish and wildlife life cycles, habitat requirements, predator prey relationships, natural succession, competition, and a host of other fish and wildlife management principles. Instructor is a BSA Merit Badge Counselor. All Scouts please bring blue cards and have the Application for Merit Badge portion filled out prior to class. You do not have to be a registered scout to attend the class. Please bring a bag lunch, water bottle, and dress for the weather as we are going outside. FOUNTAIN ROCK PARK 24264 11-17 yrs 9:00am-3:00pm

FEE:$20 4/24

REPTILE AND AMPHIBIAN MERIT BADGE

This badge will cover the life cycles of reptiles and amphibians, how they are essential to our environment, and be a great observation opportunity. Instructor is a BSA Merit Badge Counselor. All Scouts please bring blue cards and have the Application for Merit Badge portion filled out prior to class. You do not have to be a registered scout to attend the class. Please bring a bag lunch, water bottle, and dress for the weather as we are going outside. FOUNTAIN ROCK PARK 24265 11-17 yrs 9:00am-3:00pm

FEE:$20 5/15

SAFE SITTER

Do you love kids and hope to make a business out of babysitting? Are you a child who stays home alone and would like to feel more prepared in case of emergencies? Join us for this fun, educative, and interactive babysitting course. Safe Sitter is the only non-profit devoted exclusively for preparing young adolescents to baby-sit or stay home alone. Course includes all materials. Students receive a certificate after passing the course. BALLENGER CREEK PARK (1-DAY) FEE:$75 24004 11-15 yrs 9:00am-4:00pm M 4/12

This program is designed for participants with disabilities and debilitating health conditions.

Frederick County Parks & Recreation

URBANA DISTRICT PARK (2-DAYS) FEE:$75 24324 11-15 yrs 2:00pm-5:30pm Th/F 4/15-4/16

www.recreater.com • 301-600-2936

2021 SPRING RECREATER

NATURE All programs are held outdoors. CDC, State of Maryland, and Frederick County guidelines will be followed. Catoctin Creek Nature Center Check our website for hours of operation recreater.com/CatoctinCreek before visiting the Nature Centers.

BABES IN THE WOODS

FEE:$5 5/8 5/22

Sa Sa

CREEK CHUBS CLUB

F F

FEE:$28 4/9-5/21 4/9-5/21

CREEK LIFE

FEE:$21 6/3-6/17

WAKE UP SPRING

FEE:$21 5/6-5/20

FAIRY HOUSE BUILDING WITH YOUR FAVORITE PERSON

Learn about the likes and dislikes of fairies and construct some miniature furniture. Then travel into the coniferous forest to design and build the perfect Fairy House with your favorite (adult) person as your assistant. Bring along a picnic lunch to enjoy together in the forest. Price is per child and favorite adult (register child only). CATOCTIN CREEK PARK 24678 4+ yrs 11:00am-12:30pm

2021 SPRING RECREATER

FEE:$10 6/19

Fountain Rock Nature Center

recreater.com/FountainRock

NATURE ACADEMY

12:30pm-2:30pm 9:30am-11:30am 12:30pm-2:30pm 9:30am-11:30am

M Tu W Th

FEE:$89 4/19-6/7 4/20-6/8 4/21-6/9 4/22-6/10

LEARN TO GEOCACHE: S’MORES SCAVENGER HUNT

Inspire your inner explorer and join us to learn about the fun game of geocaching! There will be a “how-to-geocache” info. Session to start followed by a scavenger hunt challenge using your new geocaching skills to find s’mores ingredients! After finding all of the ingredients, enjoying toasting marshmallows and eating s'mores around the campfire! We will use our smart phones for this program, information will be sent out prior to program’s start. Participants under the age of 18 must have participating adult registered. PINECLIFF PARK FEE:$6 23990 6+ yrs 10:00am-11:30am Sa 4/17 23991 6+ yrs 12:30pm-2:00pm Sa 4/17

HOOKED ON FISHING & FLY FISHING SKILLS FOR LIFE

The fishing pond will be stocked and the terrain is flat making a perfect place to learn. Our local experts will be on hand to teach some tips and tricks to make it a fun day at the park! All equipment and tackle is provided. FOUNTAIN ROCK PARK FISHING 24169

7-12 yrs

FLY FISHING 24180 7-12 yrs

FEE:$5 9:00am-1:00pm

5/1

10:00am-2:00pm

5/1

PARENT & CHILD: CREATE-A-BUG

Learn about bugs and their adaptations. Then, work together to build a bug out of reusable computer and small appliance parts, that you can keep! All materials are provided. FOUNTAIN ROCK PARK 24176 8-13 yrs 6:00pm-8:00pm

www.recreater.com • 301-600-2936

FEE:$15 4/16

Frederick County Parks & Recreation

PARENT & CHILD: INTRO TO LEATHERWORK

In this Parent and Child class you will be introduced to the art of leather working. There will be a brief history and the opportunity to create a project together that you can take home. All tools will be provided.

CAVING FOR A DAY

Create natural art on our trails with items found in our beautiful park. The naturalist will walk you through different habitats to view the plants and animals in new ways to inspire your own art piece.

Join our experienced naturalist for a sneak peek at one of our local caves, learning about the local geology and history of this hidden wonder. Participants will meet onsite. Bring a water bottle, wear long pants, and be prepared to get a little dirty. Wear athletic, walking, or hiking shoes. Helmets and lights provided. Cave tour (30-40 minutes) is mostly walking and stooping. Cave temp is 54 degrees. Trip will include a 3 mile round-trip hike along the C&O Canal. Participants under age 16 must be accompanied by a registered parent or guardian. MEETING LOCATION: Dam #4 Parking area, Downsville, MD. Go West on I-70 to Hagerstown, Take Exit 28, Rt 632 Downsville Pike South for 5.1 miles. At Downsville, continue straight through the intersection. The road becomes Dam #4 Rd. Continue on Dam #4 Rd for approx 1.8 miles to a small parking area at Dam #4.

FOUNTAIN ROCK PARK 24175 8-13 yrs 6:00pm-8:00pm

DAM #4, DOWNSVILLE, MD 23750 10+ yrs 1:00pm-3:00pm

FOUNTAIN ROCK PARK 24177 8-13 yrs 6:00pm-8:00pm

FEE:$15 5/21

PARENT & CHILD: ART IN THE PARK

FEE:$15 6/4

COMPOSTING

Did you know composting is one of the best things you can do to prevent waste in our landfills? Learn how to use those kitchen scraps to make good soil for your home and garden. FOUNTAIN ROCK PARK 24163 12+ yrs 9:00am-11:00am 24162 12+ yrs 10:00am-12:00pm

FEE:$8 4/17 5/3

Sa M

WEED WARRIOR TRAINING

Get to know the enemy by learning about our top 12 invasive plants for county parks. Our “Dirty Dozen” are the main plants that we are working to remove from parks and replace with natives that our wildlife appreciate. One hour in class and one hour outside to learn how it is done. Please dress for the weather. FOUNTAIN ROCK PARK 24179 12+ yrs 10:00am-12:00pm

FREE 4/23

OUTDOOR ADVENTURE

An exploratory 5 week sampler class created for the well-rounded outdoorsman or woman to be! Each week will allow you to discover a new outdoor interest and hobby among like-minded adults. Weekly themes will include: outdoor cooking clinic, geocaching, archery, fishing, and more. This is an outdoor only program. Please come prepared with weather appropriate attire and a water bottle. A welcome email with full details will be sent out prior to the start of the program. PINECLIFF PARK FEE:$44 24022 18+ yrs 1:00pm-2:00pm F 4/16-5/21

SHINRIN-YOKU: A HEALING FOREST EXPERIENCE

Forest bathing (or shinrin-yoku) has been popular in Japan for decades and is gaining momentum in the US. The practice encourages you to walk in the forest at a slower pace and take in the atmosphere around you. Multiple scientific studies have shown that it lowers stress and blood pressure levels, while increasing immune system functioning, making you more resilient to diseases and illness. These walks are slow-paced and generally cover less than a mile of trail. During this time the guide will offer an evolving series of invitations crafted to help participants slow down and open their senses. The opening of one’s senses encourages mindfulness, which readies the heart and mind to be fully present in the natural world. FOUNTAIN ROCK PARK 24170 16+ yrs 9:00am-10:30am 24171 16+ yrs 9:00am-10:30am 24181 16+ yrs 9:00am-10:30am

F Sa Su

FEE:$7 4/30 5/29 6/11

OLD NATIONAL PIKE PARK 24365 16+ yrs 9:00am-10:30am

FEE:$7 4/17

BALLENGER CREEK PARK 24366 16+ yrs 9:00am-10:30am

FEE:$7 5/1

UTICA DISTRICT PARK 24367 16+ yrs

FEE:$7 5/22

9:00am-10:30am

Frederick County Parks & Recreation

FEE:$10 5/16

HOME SCHOOL THE BIG OUTDOORS

Let’s take it outdoors! In this weekly nature based class we’ll venture into the woods, fields or the creek to explore nature science concepts that will teach you about how our natural world works. FOUNTAIN ROCK PARK

FEE:$89

PATHFINDERS 24185 6-8 yrs

12:30pm-2:30pm

4/20-6/8

NAVIGATORS 24183 10-12 yrs

9:30am-11:30am

4/20-6/8

TRAILBLAZERS 24184 8-10 yrs

12:30pm-2:30pm

4/20-6/8

HOME SCHOOL DAYS

Allow our experienced naturalists to enrich your child’s studies through a multidisciplinary approach using nature as a focus. Sign up for one or all four topics: Animal Adaptations, Web of Life, Reptiles and Amphibians. Sessions include an information session and activities based on our theme for that day. CATOCTIN CREEK PARK

FEE:$10

ANIMAL ADAPTATIONS 23746 5-12 yrs

1:00pm-3:00pm

4/16

WEB OF LIFE 23747 5-12 yrs

1:00pm-3:00pm

4/30

REPTILES AND AMPHIBIANS 23749 5-12 yrs 1:00pm-3:00pm

5/14

FAMILY

BEGINNER BIRD WALK

Discover the wild bird populations at Catoctin Creek Park with a familyfriendly hike. Learn a few simple tips for identifying the common birds found in each habitat. Bring your own binoculars if you have them, but we will have a few pairs on hand to borrow. The walk will be held rain or shine. CATOCTIN CREEK PARK 24625 All Ages 9:30am-11:00am

FEE:$5 4/24

FAMILY CAMPFIRE

Discover the nocturnal side of the park at our evening campfire. Join us for our Campfire to hear campfire stories; enjoy active games; or take a short night hike before relaxing in front of the campfire. Bring a lawn chair or blanket to sit on. CATOCTIN CREEK PARK 24620 All Ages 8:00pm-10:00pm

www.recreater.com • 301-600-2936

2021 SPRING RECREATER

FEE:$5 4/17

SCOUTS

GIRL SCOUT BADGE: AMBASSADOR WATER

GIRL SCOUT BADGE: DAISY ECO LEARNER

Nature gives you so many gifts, now learn ways you can give back by protecting nature. Badge included on completion of program. CATOCTIN CREEK PARK 24695 5-7 yrs 1:00pm-3:00pm

FEE:$11 5/1

CATOCTIN CREEK PARK 7-9 yrs

FEE:$11 1:00pm-3:00pm

CATOCTIN CREEK PARK 23817 16-18 yrs 1:00pm-3:00pm

FEE:$11 5/15

HIKES

HIKE THE MARKERS ON THE C&O CANAL

GIRL SCOUT BADGE: BROWNIE HIKER

Take a walk on the wild side and practice leave-no-trace rules. Badge included upon completion of program.

24628

Dive deep into the world of water and figure out how to make it healthier for humans and animals alike. Badge included on completion of program.

5/8

GIRL SCOUT BADGE: BROWNIE BUG

Yesterday’s lifeline, today’s gem. In this short series, we will explore 4 different hikes on the C&O canal. Each hike will be defined by the mileage markers on the canal and they will be approximately 7-10 miles in length, as out and back hikes. We will do our best to accommodate each person’s fitness. Timeframe is an estimation based on average hiking speed on the C&O Canal. Transportation will not be included. Please pack water and lunch. *If you wish to challenge yourself to the full series, use #23987 to register for all (4) hikes for reduced registration fee.

Investigate the insect world and learn about a bug’s life. Badge included on completion of program.

MONOCACY TO NOLANDS FERRY 23983 18+ yrs 10:00am-12:30pm

FEE:$3 4/14

CATOCTIN CREEK PARK 24626 7-9 yrs 1:00pm-3:00pm

NOLANDS FERRY TO PT OF ROCKS 23984 18+ yrs 10:00am-1:45pm

FEE:$3 4/28

LANDER TO BRUNSWICK 23985 18+ yrs 10:00am-2:00pm

FEE:$3 5/12

BRUNSWICK TO HARPERS FERRY 23986 18+ yrs 10:00am-3:00pm

FEE:$3 5/26

FEE:$11 6/12

GIRL SCOUT BADGE: JUNIOR FLOWERS

Find out all about “flower power” and what plants make it possible. Badge included on completion of program. CATOCTIN CREEK PARK 24627

8-11 yrs

FEE:$11 1:00pm-3:00pm

4/24

GIRL SCOUT BADGE: CADETTE NIGHT OWL

This class will be held outdoors and is at night. Check out the dark side of nocturnal animals and see the stars. Badge is included on completion of program. CATOCTIN CREEK PARK 23816 11-13 yrs 7:00pm-9:00pm

FEE:$11 4/10

FISH AND WILDLIFE MANAGEMENT MERIT BADGE

FEE:$20 4/24

REPTILE AND AMPHIBIAN MERIT BADGE

FEE:$20 5/15

FULL SERIES FEE:$10 23987 18+ yrs 10:00am-2:00pm W 4/14-5/26

MID-DAY HIKE: YELLOW POPLAR TRAIL

Join staff and like-minded outdoor enthusiasts as we hike the Gambrill State Park's longest trail. Enjoy the brief vistas of the Catoctin Mountain ridgeline and Monocacy Valley....and of course the sights of tall poplars and an abundance of ferns. A 7 mile loop trail with a 1000’ elevation gain, rated as a technical trail considering both rocky and steep terrain. Be sure to wear comfortable, closed toe, hiking shoes and bring a water bottle, snacks/lunch. Approximately a 3.5 hour hike. YELLOW POPLAR TRAIL 23993 18+ yrs 9:30am-1:30pm

FEE:$5 4/21

MID-DAY HIKE: GATHLAND TO WHITE ROCKS OVERLOOK

Join staff and like-minded outdoor enthusiasts as we hike the Appalachian Trail, Gathland State Park towards White Rocks Overlook. A 7.5 mile in-andout trail with a 1100’ elevation gain, rated as moderate with encounters with elevation climbs. Make sure to wear comfortable, closed toe, hiking shoes and bring a water bottle, snacks/lunch. Approximately a 3.5 hour hike. GATHLAND TO WHITE ROCKS OVERLOOK 23992 18+ yrs 9:00am-1:30pm

FEE:$5 5/5

MID-DAY HIKE: WASHINGTON MONUMENT

Join like-minded outdoor enthusiasts as we challenge ourselves to 6 miles with a 1200’ elevation gain. This hike is an out and back trail that features the first monument built dedicated to George Washington. This rather impressive monument was built in 1827. Be sure to wear comfortable, closed toe hiking shoes and bring a water bottle, snacks/lunch. This hike will require the ability to complete hike at a fast-moving, group pace in alloted hiking time of 3.5 hours. WASHINGTON MONUMENT FEE:$5 23996 18+ yrs 10:00am-1:30pm W 5/19

GIRL SCOUT BADGE: SENIOR SKY

Search the skies while tracking the weather and its wonders. Badge included on completion of program. This class is outdoors and at night. CATOCTIN CREEK PARK 23815 14-17 yrs 7:00pm-9:00pm

2021 SPRING RECREATER

FEE:$11 4/17

www.recreater.com • 301-600-2936

Frederick County Parks & Recreation

Ages 8-10 yrs

$27

Ages 11-15 yrs

$75

Safe @ Home by Safe Sitter is a program designed to prepare students in grades 4-6 to be safe when they are home alone and need to care for themselves when parents are away for short periods of time. You will learn how to practice safe habits, how to prevent unsafe situations, and what to do when faced with dangers such as power failures or weather emergencies, assessing and responding to injuries and illnesses. Course includes snack and all materials.

PINECLIFF PARK Tuesday, April 20th

4:00-6:00pm

# 24001

BALLENGER CREEK PARK - 1 DAY Monday, April 12th 9am-4pm

# 24004

BALLENGER CREEK PARK Tuesday, May 4th

4:30-6:30pm

# 24000

URBANA DISTRICT PARK - 2 DAYS Thur/Fri, April 15 & 16th 2:00pm-5:30pm

# 24324

OTHELLO PARK Tuesday, May 18th

4:30-6:30pm

# 24002

Frederick County Parks & Recreation

www.recreater.com • 301-600-2936

2021 SPRING RECREATER