NMC Learn for Life Winter/Spring 2014 Extended Ed Class Catalog by Northwestern Michigan College

ONTINUING

COMMUNITY

EDUCATION WINTER

SPRING

2014

Click on course title to register online Registration form on page 86

Tableof

Creative Arts and Music 48-52 Painting, welding, jewelry, ensembles

College for Kids 76-78

Children’s Choir, Cooking, ACT Test Prep

Computer 14-22

contents

Microsoft, photo editing, mobiles, QuickBooks

Culinary 37-45

42 tasty topics & Festival of Foods

Dance 63-64

WELCOME TO

Partner, wedding, swing, latin, hip hop

Energy and Construction 23-25

LIFELONG

Solar trainings, consumer topics

LEARNING @ NMC

Fitness and Wellness 64-72

Yoga, health ed. institute, fitness center

Home Time 60-62

Interior design, repair, financial

Global & National Issues 56-57

Inside you’ll find over 270 ways to expand your mind. Classes begin continuously December through May. Register early for best selection. Forms are on page 86.

registration

Monthly lectures, world affairs

Languages & Writing 58-60

Spanish French, German, poetry, fiction

LIFE Academy 26-35

Enrichment classes for age 50+

Martial Arts 75-76

Judo, tae kwon do, aikido, kids classes

Online Classes 19

Career training and personal interest

Photography 46-47 Photography videography

e-mail

ees@nmc.edu

fax

(231) 995-1708

hours

Mon–Fri 8am–5pm

Professional Development 3-13 Management, entrepreneur, health care

Recreation & Sports 72-75

walk-in University Center on Cass Rd. between 14th St. and S. Airport Rd.

Biking, snowsports, fencing

Instructor Biographies 79-8564-66 Registration Forms 86

www.nmc.edu/ees

PROFESSIONAL DEVELOPMENT

Workplace Skills Leadership Skills Careers & Transitions Health Care Grants Small Business Social Media & Marketing

Essentials of Customer Service— Great Business! EEBU866

Emotional Intelligence: Managing Emotions at Work

Creating excellent customer service on the “front-line” is the key to building and sustaining a prosperous business, and yet, it can be one of the most challenging parts of your work. This lively class gives you practical skills and ideas for delivering customer service (retail sales, hotel front desk, food service, etc.). Gain greater confidence, capabilities, and courage for creating positive relationships with your customers. We’ll help you identify what your customers need and learn how to tackle any situation with skill and finesse. NMC CEUs (.7) available for $10. Please request when registering. 2 Thurs., Code: 2300 Feb. 27 & March 6, 8:30 a.m.-noon University Center Rm. 209 Instructor: Megan Raphael $139

Every workplace has them—high stress situations, stress producers, and the issues that eat up time and energy. Whether you are the CEO, a manager, or on the front line, you can benefit from improved morale and teamwork, better work relationships, and increased productivity. In a highly interactive “real world” workshop, learn to identify and define stress producers and develop effective stress responses. Take home your own “hit list” of specific actions you can incorporate into your workplace to create more successful interactions and better job and personal satisfaction. Wed., April 16 Code: 2304 1-5 p.m., University Center Rm. 209 Instructor: James H. Ryan $95

Workplace Skills

Get More Done: Increase Your Productivity and Reduce Stress EEBU952

Give a gift of learning! Gift certificates are available for any class or any amount— see page 28.

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Would you like to reduce stress about everything going on in your life? Want to be able to make good decisions about the best thing to work on at this moment? Learn how to use David Allen’s model of productivity and efficiency outlined in his book, “Getting Things Done”, to improve your work and life. We will review the core principles in his book, strategies for implementing them, and how to use technology to complement his model. Get ready to start on a new path to effectiveness. Text included in price. Thurs., Feb. 20 Code: 2297 8-11 a.m. Parsons/Stulen Bldg. Rm. 101 Instructor: Heather Fraizer $75

EEBU848

win a $50 gift certificate fI

$50 Let us know what you think by completing this short survey, and be entered in a drawing for $50 toward any Extended Ed course. 1. I prefer to register for classes: ❑ Computer ❑ Mobile/Tablet ❑ Call by Phone ❑ By Mail ❑ In Person ❑ Other 2. I prefer to see the Learn for Life Schedule each semester in: ❑ Mailed Booklet ❑ Online Digital Brochure ❑ Both 3. I prefer to receive course updates: ❑ By Email ❑ By Mail ❑ By Phone Name: ______________________________ Phone: __________________ Email your name & answers using question numbers (ees@nmc.edu) or mail to NMC-EES, 1701 E. Front St., Traverse City, MI, 49686 Drawing takes place January 10, 2014

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Business and Professional Writing Refresher EEBU895

Combat PTSD— The Facts and the Future

The Essential Admin Assistant EEBU865

Are you frustrated by weak writing skills when faced with day-to-day office correspondence such as memos, meeting minutes, reports, and email communications? Renew your writing skills so that you can confidently and efficiently handle all your writing tasks. Topics include writing style, spelling, punctuation, and grammar; characteristics of effective business writing; document design for readability; and plain language directives that ensure your message is conveyed in the simplest, best way possible. This course is essential for job seekers. Bring a sample workplace document to class to edit and revise. 2 Wed., Feb. 5 & 12 Code: 2337 1-3:30 p.m. University Center Rm. 213 Instructor: Mary Bridges $69

EEBU936

You wear many hats, keep “things” on track, and play a major role in the success of your organization. Whether you are just getting started or you have some experience, you’ll gain ready-to-use skills that make your world more manageable and enjoyable. Managing multiple roles, communicating effectively, anticipating needs, dealing with interruptions, being the information resource person, supporting more than one person— these and other topics provide insight, information, and practical tips. Text is included in the cost. Thurs., April 24 Code: 2299 1-4:30 p.m. University Center Rm. 209 Instructor: Betsy Williams $85

STAY CONNECTED

with working local professionals

What is Post Traumatic Stress Disorder (PTSD)? What do we know about it today? How can it be managed? Join LTC (retired) Linda Fletcher, Army Nurse Corps officer, for an up-to-date look at PTSD and the ways it plays out in individual lives with persistent symptoms leading to a wide variety of physical, emotional, social, and spiritual problems. Learn how combat-related trauma has been managed over time and how today we are changing our approach to PTSD treatment. Designed for those in helping professions, families, and those with PTSD. Option 1: 2 Thurs., Code: 2376 Dec. 5 & 12, 6:30-8:30 p.m. Parsons/Stulen Bldg. Rm. 226 Option 2: 2 Tues., Code: 2338 Feb. 11 & 18, 6:30-8:30 p.m. Parsons/Stulen Bldg. Rm. 224 Instructor: Linda Fletcher $35 each option

Practical Math for the Workplace EEOU102

SHARE YOUR SUCCESS! (Online) For anyone interested in acquiring Grammar Refresher EECO253 Is it I or me? Got or have? A comma goes where? If you find yourself rearranging sentences to avoid language traps or you know your language skills could use some sharpening, it’s time to build your confidence. Through discussion and exercises, you will revisit typical problem areas like subject/verb agreement, pronoun reference, and troublesome verb forms. Text, The Blue Book of Grammar and Punctuation, is available at the EES office for $15. 2 Thurs., Code: 2490 Feb. 6 & 13, 1-4 p.m. University Center Rm. 209 Instructor: Stephen Lewis $75 (does not include text)

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the skills needed to understand and perform common business activities such as payroll, banking, invoicing, and purchasing. Business owners and managers will get insight into the basic mathematical skills and processes needed to perform financial tasks required in the workplace. Required text is Schaum’s Outline-Basic Business Mathematics, Second Edition (ISBN 978-0-07-161158-9); and may be purchased locally or online. A UGotClass online course. Feb. 3-28 Code: 2311 Registration deadline: Feb. 7 Instructor: Constance Yates $145 (does not include text)

Administrative Professionals Day is April 23

Give your admin assistant the tools necessary for productive work balance with “The Essential Admin Assistant” course above.

Leadership Skills Communicating Effectively EEBU922 Beneficial for anyone that works with other people, including both customers and co-workers. Discover effective communication skills including paraphrasing, demonstrating empathy, identifying key words, and asking open-ended questions, and responding to nonverbal cues. Then use these skills to practice providing positive and critical feedback effectively. This training provides you with the foundational tools and confidence to navigate the interpersonal world of work and leadership. Includes lunch. Thurs., Jan. 30 Code: 2375 8 a.m.-4:30 p.m. Parsons/Stulen Bldg. Rm. 101 (2600 Aero Park Dr.) Instructor: Heather Fraizer $395, includes lunch

Everyone Communicates— Few Connect EEBU954 Explore the nationally acclaimed book “Everyone Communicates; Few Connect” by bestselling author, John Maxwell, with like-minded people in a group-study format. When you connect with others—one-on-one, in groups, and with an audience–your sense of community improves, your ability to create teamwork increases, and your influence skyrockets. Become someone who can connect, have better relationships, experience less conflict, and get more things done. Be a leader who communicates ideas well, establishes buy-in, and attracts followers. This mastermind group is designed for managers, salespeople, business owners, teachers, and parents—anyone who works with people! Text and materials included. 5 Tues., Code: 2301 Feb. 25-March 25, 5:30-7:30 p.m. Great Lakes Campus Rm. 111 Instructor: John Briggs $185

“

I would do more management classes with Jim Ryan to further extend my knowledge.

”

Workplace Coaching for Maximizing Performance EEBU857 Effective coaching skills are an integral part of effective management and leadership. Explore the essentials of coaching and look at ways they apply to your work world. Learn how to create a coaching process, deal with resistance, and keep the process relevant and on-going. Learn skills to use as a coach, and how to make coaching a core component of your management approach. You’ll see the results in individuals and work units. Materials included. Wed., March 12 Code: 2305 1-5 p.m., University Center Rm. 209 Instructor: James H. Ryan $95

Train-the-Trainer EEBU859

Project Management Fundamentals

(Online) Learn the critical concepts needed to plan, implement, control, and close any type of project. Through case studies and scenarios, you’ll learn to develop all sections of a project plan and develop a variety of powerful techniques to generate project ideas. Cost is $99. For complete description or to register, go to www.nmc.edu/ees and click “Online Courses”.

Everyday Continuous Improvement EEBU959 Feeling frustrated by dealing with the same problems in your workplace over and over again? Feel like you have good people working in broken systems? Want to engage in continuous improvement, but you just don’t have the time? Come to this workshop to learn some basic tools for how to get started implementing a continuous improvement system and process. We’ll look at using visual management systems, metrics, and stand-up meetings to get some traction and momentum on improving your workflow. Tues., March 18 Code: 2298 8-11 a.m. Parsons/Stulen Bldg. Rm. 101 Trainer: Heather Fraizer $75

If you regularly lead training sessions or are responsible for training coworkers, new hires, or direct reports, this is for you. Increase your effectiveness and confidence as a trainer with two days of hands-on skill development. Learn to use a six-step Active Learning Model to develop high-energy, effective training sessions with measurable results. You’ll get practice and feedback as you learn to develop, deliver, and evaluate training. Lunch and materials included both days. 2 Wed., Feb. 12 & 19 Code: 2374 8 a.m.-4:30 p.m. Parsons/Stulen Bldg. Rm. 101 (2600 Aero Park Dr.) Instructor: Heather Fraizer $695, includes lunch

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Management Boot Camp EEOU107

(Online) Enhance your management skills through this course for supervisors, managers, and emerging leaders. Nothing creates success like a solid foundation. Discover the keys for effectively managing your employees. Find out how to create clear expectations, engage and motivate employees, and increase your effectiveness through use of the DiSC personality profile (included). By the end of the course you’ll be managing like a pro—quickly and with confidence. A UGotClass online course. Feb. 3-28 Code: 2313 Registration deadline: Feb. 7 Instructor: Sally Klauss Cost: $295

Value Stream Mapping Simulation EEBU854 Discover the tools of Value Stream Mapping which allow you to see the flow of value as you follow a product or service’s production path from ‘dock to dock’ or ‘order to invoice’. You will learn how to identify and collect accurate data to draft a Current State Map, how to use Lean concepts to identify areas for improvement, and how to create a Future State Map. Thurs., Jan. 23 Code: 2377 12:30-4:30 p.m. Parsons/Stulen Bldg. Rm. 101 Instructor: Heather Fraizer $99

Take Any of these Professional Development courses to pave the way for new opporutnities, worforce training, and success!

How to Read and Interpret Financial Statements EEBU288

Revenue Generation for Non-Profits EEOU108

Financial statements can answer many questions—if you know what to ask. In clear language, we’ll explain the information different financial reports contain, what analyses you can use to bring it out, and how to relate the information to the overall health of the business. You’ll learn to view financial statements in the context of external economic conditions; read and interpret balance sheets, income statements, and statements of cash flow from a management perspective; and apply the right type of analysis— ratio, vertical, or horizontal—to the right statement, to uncover the information you need. 3 Wed., April 30-May 14 Code: 2373 6-8:30 p.m. Parsons/Stulen Bldg. Rm. 218 Instructor: Jim Bertoldi $109, includes text

(Online)

New Online Certificate Programs from UGotClass: • Data Analysis • Designing Webinars • Entrepreneurship

• Leadership Development • Non-Profit Administration • Workplace Communication

For information read about Online Classes at www.nmc.edu/ees

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Revenues are essential—to keep your doors open and to expand your services. Learn to build revenue streams for your non-profit organization. Discover how to increase revenue from your current activities. Develop strategies for building new ways for cash to flow into your organization. Learn how to effectively set prices or fees. Understand the 20% that generates 80% of your revenue. These are basic concepts that will yield greater results. Get the knowledge to improve your revenue generation and generate a better surplus. A UGotClass online course. Feb. 3-March 28 Code: 2315 Registration deadline: Feb. 7 Instructor: Fred Bayley Cost: $495

Careers and Transitions Find Your Fit— Core Talents and Life Strategies EEBU833 Could you benefit from a deeper understanding of your core strengths and abilities? Would you like a greater sense of purpose for your life? Are you restless in your current job or going through a time of transition? Discover tools and learn action steps to help identify your core talents. Through discussion, guided reflection and using the perspective of your own life, explore the characteristics and qualities that define you. Develop a strategy for using these core talents to generate new possibilities for life and work. 2 Mon., Code: 2352 March 3 & 10, 6-9 p.m. University Center Rm. 208 Instructor: Jonathan Pool $69

Registration is easy 231-995-1700

Certified Nurse Assistant (CNA) Training Program

Become a Personal Trainer— ACE EEBU899

EEBU896

Gain essential knowledge and practical skills to become an entry-level fitness trainer. Through classroom and fitness center time, you will learn guidelines for instructing safe, effective, and purposeful exercise, essentials of the client-trainer relationship, conducting fitness assessments, and designing and implementing appropriate exercise programming. Course materials are from the American Council on Exercise (ACE). Upon successful completion, you will receive an NMC Certificate of Completion, 3.6 Continuing Education Units (CEUs), CPR certification, and be prepared to take the ACE national exam to become a certified personal trainer. The 36-hour training is offered in an 8-day format during evening and weekend hours. Price does not include the text, “Essentials of Exercise Science for Fitness Professionals” (available at the NMC bookstore) or the certification exam. Check wwwnmc.edu/ees for testing information. Meets 8 days, Code: 2350 Thurs., May 1 through Thurs., May 8 Weeknights: 5-9 p.m. Saturday: 3-9 p.m. Sunday: 9 a.m.-3 p.m. Phys. Ed. Rm. 202 Instructor: Zack Light $385 (does not include text or exam)

Prepare to enter the field of allied health by becoming a nurse assistant. The training prepares you to sit for the State of Michigan Nurse Aide Competency Evaluation Test to receive a Certified Nurse Assistant endorsement. The 128-hour program consists of classroom (includes 8 hours of dementia training) labs, and 32 hours of clinical placement. Two evenings each week plus Saturdays provide your classroom and lab skills sessions followed by clinicals which will be completed in two Saturday and Sunday shifts. Prospective students must register for and attend a 90-minute free information session where complete details and enrollment materials will be available. Find additional information and program cost at www.nmc.edu/cna. The next training will take place January 23-March 16, 2014. To begin: register for a free Information Session— Option 1: Tues., Dec. 10 Code: 2756 5:30-7 p.m. University Center Rm. 204 Option 2: Tues., Dec. 17 Code: 2757 5:30-7 p.m. University Center Rm. 204 Free of charge, but pre-registration required

Yes, I can do it!

HANDS-ON

CAREER TRAINING

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Transportation for Hire—What You Need to Know EEBU957 Avoid the costly legal mistakes most beginners make in the passenger for hire transportation business be it party or tour bus, limousine, or taxi service. Look at a broad overview of legislation, enforcement, and judicial decisions that affect this industry. You’ll get real-world instruction on how to maneuver through the paperwork and stay legal. Take a look at how technology is influencing the future of the business. Tues., April 22 Code: 2306 6:30-9 p.m. Parsons/Stulen Bldg Rm. 101 Instructor: Doug Dornbos $45

Fundamentals of Real Estate— Comprehensive Study EEOT101

(Online) Learn the fundamentals of real estate on your own time and at your own pace with this comprehensive online course. Successful completion will satisfy the education requirement and qualifies you to take State of Michigan Real Estate Salesperson’s License exam. Topics include contracts, liens, title and title transfer, leasing, land use and taxation, Michigan law, Civil Rights and fair housing, the Americans with Disabilities Act, finance, and more. In addition to the 40-hour pre-license course the comprehensive package includes the MathMasters and MI Exam Prep course. Course includes the text, Michigan Real Estate: Principles and Practices, textbook. Registration is completed online only. For more information or to register, go to nmc.edu/ees and search for “real estate” or call (231) 995-1700. $299

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Logic Pro 101— Apple Certification EEBU934 Learn the primary features of Logic Pro software in this 3- and 4-day workshop format designed to enhance your music production skills and prepare you for the Level I Apple Certification Exam. Learn to generate a customized audio and midi configuration and create songs using Logic Pro’s comprehensive array of software instruments, Apple Loops, and DSP effects. In-depth lessons cover MIDI and audio recording, streamlined editing and arrangement techniques, user defined key commands, automation, and mixing. To take the course, you need basic knowledge of Mac OS X and audio terminology. Cost includes the Official Apple Training Course Book and one certification exam. Testing is scheduled at the end of the last day. Details at nmc.edu/apple. Class breaks for lunch on your own. Fri/Sat/Sun Code: 2348 May 2-4, 8:30 a.m.-5 p.m. University Center Rm. 12 Instructors: Steve Quick & Mike Hunter $1200

NMC is an Apple Authorized Training Center Northwestern Michigan College is now a licensed Apple Authorized Training Center (AATC) offering production training for certification in Logic Pro I and Logic Pro Advanced. Our new state-of-the-art labs provide excellent opportunities for learning. An applied 18-month degree in Audio Technology is also available. Details at nmc.edu/apple or call Steve Quick at (231) 995-1716.

Home Inspection Training

(Online) Prepare for a career as a home inspector with this comprehensive 10-course training program. Endorsed by the American Society of Home Inspectors, the series provides the technical skills and expertise needed to succeed in the Home Inspection field. Each online course includes a technical mentor, textbooks and online course materials. The courses can be taken in any order and include: Air Conditioning, Heating, Plumbing, Exterior, Electrical, Structure, Insulation and Interior, Roofing, along with communication and professional practice. For details, please go to www.nmc.edu/ees and search for: “home inspection training”; to register call 231-995-1700 with your course selection. Cost is $425 per course.

Health Care Health Care Customer Service EEBU940 Patient satisfaction and providing excellent healthcare is the goal of every medical practice. The medical setting has unique challenges—a high volume of people in a short time, patients in crisis, and privacy issues are examples. Learn essential skills of service including projecting a positive image, active listening to get to the real concerns, providing good customer service while balancing HIPAA compliance, the power of attitude, handling difficult people, and dealing with everyday stress. Leave inspired with ready-to-use skills and prepared to make a positive impact in your office. Lunch and materials provided. Wed., Feb. 19 Code: 2302 8:30 a.m.-4 p.m. University Center Rm. 213 Instructor: Megan Raphael $139 includes lunch

Certified Nurse Assistant (CNA) Training Program EEBU896

Introduction to Medical Insurance EEBU944 You CAN get more comfortable dealing with medical insurance! Learn the essential elements that you can apply in your everyday work in a medical office. You’ll explore basic concepts including the “whys” of insurance, how benefits are priced, rates developed, and how the practice gets paid. Learn key terminology and discover tools to determine benefits prior to a patient visit. Being able to identify common carriers, typical benefits, and determine coverage by looking at an insurance card will make your work and interaction with patients much easier and more efficient. 2 Tues. Code: 2303 Feb. 25 & March 4, 6-9 p.m. University Center Rm. 06 Instructor: Jennifer Coleman Cost: $115

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Connect with us through your phone in so many different ways! register now >>>

Medical Interpretation and Cultural Competency EEBU956 Explore the possibility of becoming a trained medical interpreter in this overview session where you will learn the purpose, scope, rewards, and challenges of this role. The key to being effective is the capacity to clearly understand and communicate information without personal interference. The topics covered can be adapted to other interpretation settings including education, legal, religious, and business. Content is based on the National Standards of Practice for Interpreters in Health Care, the National Code of Ethics for Interpreters in Health Care, and the National Standards on Cultural and Linguistically Appropriate Services (CLAS). Being reasonably comfortable in speaking and understanding another language is essential. Mon., March 24 Code: 2694 6-9 p.m., University Center Rm. 216 Instructor: Gladys Muñoz $35

Dementia Care EEOU109

(Online) As baby boomers age, the 21st century workforce is challenged to care for an exponentially growing population of persons with dementia. This course provides essential knowledge and understanding about neurological diseases that affect cognition and memory, and practical application of effective skills for supporting persons with dementia. Nearly all disciplines benefit from expertise of Dementia Care Specialists, as do families of persons with dementia. Come away with increased knowledge in how to care for persons with dementia. Expertise in this growing area of human services also enhances your resume. A UGotClass online course. Feb. 3-March 28 Code: 2316 Registration deadline: Feb. 7 Instructor: Pamela K. Atwood Cost: $495

Grant Writing Grant Writing Basics EEBU870 Foundations, state, and federal entities offer funding opportunities for a variety of purposes. Learn to identify your needs, clarify your purpose, and articulate it in a written format. Look at the grant development process, its components, and terminology. Discover what grant writing is all about in this overview session and leave knowing where to start in developing a grant proposal. Wed., March 12 Code: 2501 6-8:30 p.m. Parsons/Stulen Bldg. Rm. 205 Instructor: Mary Bevans Gillett $49

Looking for Audio Production training? View our Apple Certified Logic Pro classes on page 8.

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Grant Resources EEBU871 Explore ways to locate grant funders potentially interested in your project or program. Learn how to search a variety of resources including the web and publications. Leave with a sense of direction, practical tips, and resources to find funding opportunities that fit your need and purpose. Basic computer skills are helpful, but not required. Wed., March 19 Code: 2502 6-8:30 p.m. Parsons/Stulen Bldg. Rm. 201 Instructor: Mary Bevans Gillett $49

Grant Writing: Next Steps EEBU872 This continuation of the basic grant writing class is for those who have an idea of how to write a grant, but want more in-depth information and hands-on experience. It covers all aspects of developing a proposal for funding: creating goals, objectives, evaluation plans, and budgets. Learn about writing style and application presentation. You are encouraged to bring an idea and a funding agency application form or a completed proposal. 2 Wed., April 16 & 23 Code: 2503 6-8:30 p.m. Parsons/Stulen Bldg. Rm. 205 Instructor: Mary Bevans Gillett $79

Small Business/ Entrepreneur Get the skills and expertise you need to finance, market, and manage your business endeavor with short, information-packed courses. NMC partners with area business people to bring you upto-date information and skills. Starting a Business in Northern Michigan EESB102 Starting a business can be exciting, but it can also be challenging and daunting. Explore the essential parts of starting a business including how a new business fits into your own personal situation and assessing all of the risks and costs involved. Recognize the requirements needed to start a new business, from knowing if your concept is viable, to developing a thorough written business plan, to finding appropriate sources of funding. Using practical examples of small business success, this fast-paced course considers all of the issues facing a first time entrepreneur. Option 1: 2 Mon. Code: 2362 Jan. 20 & 27, 6-8:30 p.m. Parsons/Stulen Bldg. Rm. 226 (2600 Aero Park Dr.) Option 2: 2 Tues., April 22 & 29 Code: 2364 6-8:30 p.m. Parsons/Stulen Bldg. Rm. 224 (2600 Aero Park Dr.) Instructor: Chris Wendel $59 each option

Making the Pitch EESB145

Presenting your business concept or value proposition to potential investors is never an easy feat. Learn the do’s and don’ts of “pitching” your business model to angel, family, bank, or any other investors. Understand the essential elements of what makes a good pitch, gain confidence and clarity while honing your own short presentation into a succinct and effective message. Note: skips a week between classes and the second class meets 1.5 hours. 2 Tues., March 4 & 18 Code: 2355 6-9 p.m. (2nd class meets 6-7:30 p.m.) Parsons/Stulen Bldg Rm. 224 Instructor: Chris Wendel $49

Earn a Small Business Entrepreneur Certificate

Get practical, ready-to-use skills to start or expand your own business. Our Small Business Entrepreneur Certificate highlights essential skills in four core areas: business start-up, finance management, customer service, and marketing; plus electives allowing you to tailor the certificate to the skills you need most. To get started, just complete the free enrollment form at www.nmc.edu/ees or call (231) 995-1700.

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Core courses offered this term: • Starting a Business • Bookkeeping • QuickBooks

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Trade and Craft Show Selling EESB143 You have signed up to participate in a Festival, Trade, or Craft Show, now what? Discover time-tested strategies to get your money’s worth out of the event. Learn how to successfully set up a booth, the best prospecting methods, and how to avoid traps that commonly waste time and energy at an event. Pick up tips on how to leverage your involvement before and after the event. This is a perfect prep for the upcoming season of shows. Option 1: Thurs., Code: 2359 Jan. 16, 6-8 p.m. Parsons/Stulen Bldg. Rm. 222 Option 2: Tues., Code: 2361 April 15, 6-8 p.m. Parsons/Stulen Bldg. Rm. 224 Instructor: Rachel North $29 each option

Practical (Low-Cost/No-Cost) Marketing Strategies Workshop EESB142 Calling all entrepreneurs, retail or service providers that are looking to develop a marketing plan but are overwhelmed by the choices and workload. Join Rachel North, Marketing Director for Traverse Magazine in this hands-on workshop. Identify your marketing challenges and actually set up an attack plan on the first night. Then work on ads, press releases, and emails. Set up a blog page and discover how to photograph your key products or services. Explore how to collect email addresses and find inexpensive ways to promote and sell online. You’ll also get resources to help you get through the research step and right into the doing. 3 Mon. & Thurs., Code: 2357 March 10-27, 6-8 p.m. Parsons/Stulen Bldg. Rm. 218 Instructor: Rachel North $109

Becoming an Internet Retailer EESB146 Learn the essentials of starting an online retail business or adding online selling to your existing enterprise. Find out about the basics of setting up a webstore, selecting products to sell, accepting payment, communicating with customers, and the essentials of marketing an online business successfully. Special attention is paid to the economics of selling online, including what it costs to setup an online store and what sorts of profits can be made. Tues., Feb. 11 Code: 2366 6-8:30 p.m., Scholars Hall Rm. 103 Instructor: Jordan Lindberg $39

Tools for Selling Online EESB147 There are lots of ways to sell products online from basic free platforms like Craigslist to auction sites like eBay and Etsy to stock do-it-yourself platforms like Yola and Weebly to full-featured selling platforms like Volusion and Magento. What platform should you pick? What are the similarities and differences between the various options? Explore the full range of choices available to you, paying special attention to the costs, benefits, and limitations of each. Tues., March 11 Code: 2368 6-8:30 p.m., Scholars Hall Rm. 103 Instructor: Jordan Lindberg $39

Advertising with Google Adwords EEBC311 Using Google Adwords is one of the most economical and effective ways to reach potential customers. Through demonstration and hands-on practice, you’ll learn to set up a Google Adwords account and get started. Learn how to use program features like the keyword analyzer, traffic estimator, placement and targeting tools, and learn about pay per click expenses. See how these features can be used to create engaging ads to attract people to your website. Wed., March 5 Code: 2447 3-6 p.m., University Center Rm. 205 Instructor: Elizabeth Sonnabend $45

Making Google Analytics Work for You EESB148 Do you manage a website, blog, or ecommerce store? Want to better understand who is visiting your website, how they are using it, and how they came to find you in the first place? Google’s powerful, yet free, tools can help you better understand virtually every aspect of your website’s performance. To get the most out of them, however, it is important to understand how they work and what they are measuring. Discover Google Analytics and Google Webmaster Tools and learn how these tools can help you better understand visitor traffic, content goals, and ecommerce metrics. Tues., April 15 Code: 2370 6-8:30 p.m., Scholars Hall Rm. 103 Instructor: Jordan Lindberg $39

Northwest Michigan Business Atlas helps businesses find the resources they need. From business plans to financial projections, hiring new employees to getting financing, help is out there. Visit www.BusinessAtlas.org

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The Business of Art EEBU807

Introduction to QuickBooks/ QuickBooks Pro EEBC168

Are you passionate about your crafts, artwork or other marketable products? Do you want to sell your creative items, but unsure how to start? Let a seasoned artisan show you some of the basics of starting your own art business. Discover the ins and outs of marketing your work, including where to sell your craft or product, how to cultivate customer rapport, pricing your work, and more. Whether you are a hobbyist or an artisan, this is a good way to get started. Even seasoned veterans will learn a tip or two to take home and implement this season. 2 Wed., Feb. 5 & 12 Code: 2371 6-8 p.m. Parsons/Stulen Bldg. Rm. 205 Instructor: Charles St. Charles $49

Learn how to set up your company on QuickBooks for your small business accounting. You’ll learn to create invoices, receipts, and statements, track your payables, inventory, and receivables, create estimates, and generate reports. Bring your questions about QuickBooks. Prerequisite: working knowledge of Windows and basic keyboarding skills. Both options 4 Fri. Option 1: 4 Fri., Code: 2448 Feb. 7-28, 9 a.m.-noon Option 2: 4 Fri., Code: 2449 April 11-May 9, 9 a.m.-noon (no class April 18) Beckett Bldg. Rm. 217 Instructor: Holly Finch $169 each option, includes text

Managing and Organizing Your Digital Photos EEBC219 If you are shooting digital photos, you need to know how to store, retrieve, and work with them. Learn how to keep your photos organized on the computer, and pick up tips for basic photo editing in this hands-on workshop. See page 22 for details.

Start Your Own Consulting Practice

(Online) From start-up to taxes, learn the process of starting and operating a consulting practice, including licensing, legalities, record-keeping, and tax issues. Cost is $99. For complete description and to register, go to www.nmc.edu/ees and click “Online Courses.”

Bookkeeping for Small Business EESB104 Learn basic accounting principles for record keeping, terminology, and how to prepare financial statements. Discover how to summarize the activities of a business through journal entries and understand how these activities lead to the preparation of income statements and balance sheets. This class is helpful prior to learning accounting software like QuickBooks or Quicken. Required text, “Bookkeeping Made Simple”, is available at NMC Bookstore (995-1285). 2 Tues. & Thurs., Code: 2372 Feb. 18-27 6:30-8:30 p.m. Parsons/Stulen Bldg. Rm. 218 Instructor: Jim Bertoldi $89 (does not include text)

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Social Media and Mobile Marketing Expanding Your Social Media Options EEBC327 Social Media grows in popularity every day, changing the way we communicate with each other. But what exactly is Social Media? Explore the most popular Social Media sites including social news like Reddit; social bookmarking with Delicious; social networking including Facebook and LinkedIn; photo/video sharing including Pinterest, Vine and YouTube; livestreaming/microblogging sites like Twitter; and social review sites including Angie’s List and Yelp. Get a comprehensive overview of the most popular sites, what they offer, how you sign up, and the pros and cons of joining social media sites. Thurs., Jan. 30 Code: 2318 6-9 p.m. Parsons/Stulen Bldg Rm. 201 Instructor: Elizabeth Sonnabend $39

Pinterest for Business EEBU930 Pinterest came out of nowhere and it is now the big rage. People LOVE photos! Retail businesses who adopt this tool early have a unique opportunity to explode sales. You will learn: • What Pinterest is • The Pinterest demographic • How to set up your account for highest visibility to search engines, as well as social search (SEO) • Basic navigation of the site • How to connect Pinterest to your Facebook fan page and your website • How to market your products on Pinterest This course is tailored for retail businesses. Wed., March 5, 1-4 p.m. Code: 2319 University Center Rm. 08 Instructor: Michelle Corteggiano $69

Facebook for Business: Creating a Fan Page EEBU929 It’s 2013! Your business has to be on Facebook and it needs to be positioned properly for search engines and social search. You will learn: • How to setup or rebrand your fan page • Basic navigation of the page • Posting techniques that will get you noticed • Where critical keywords for your business need to be placed • How to integrate Twitter, YouTube & Pinterest to your page • How to create a “look” for your social brand • And posting techniques that will get your business extra exposure This course is great for businesses that already have a page as well as businesses that need to build one. Wed., Feb. 5 Code: 2322 1-4 p.m., University Center Rm. 205 Instructor: Michelle Corteggiano $69

Mobile Marketing Certificate

Creating Cell Phone Apps for Your Business EEOU104

Bring your marketing plan upto-date by incorporating mobile marketing. In partnership with the international LERN organization’s UGotClass, NMC offers three courses to help you gain confidence and skill in this new area of opportunity. Register for any class individually or earn a certificate in Mobile Marketing by registering for all three, at a cost savings. Introduction to Mobile Marketing EEOU103

(Online) More than half of U.S. consumers who’ve made purchases on their smartphone have done so in response to a mobile marketing message. Analysts forecast that smartphone sales will surpass $1 billion by the end of 2016. Mobiles are changing the way consumers interact with brands and connect to the world. Find out about location-based marketing, mobile payments, QR codes, applications, and mobile coupons. You will learn how mobile marketing can increase your capability to retain current customers and gain new ones. A UGotClass online course. Feb. 3-28 Code: 2323 Registration deadline: Feb. 7 $195

(Online) Nearly everyone is carrying a smartphone these days. Smart organizations across the globe are investing in building cellphone apps for their businesses. This four-week course, we will provide you with step-by-step instructions on how non-technical users can build, deploy and market smartphone applications across Android, iPhone and Blackberry platforms. Ideal for business owners and executives who want to understand how smartphone applications can be inexpensively built, and also for technical users who want to understand how to quickly deploy smartphone applications. A UGotClass online course. March 3-28 Code: 2333 Registration deadline: March 7 $245

Advanced Mobile Marketing EEOU105

(Online) Come get the knowledge needed to implement a mobile marketing plan for your organization. Find out about proximity marketing, mobile marketing metrics, and developing a mobile marketing campaign. Learn how to promote your app on the web, build a landing page for your app, and track usage of your application. You’ll leave with a blueprint for creating guidelines and standards for your mobile marketing effort and measuring its success. A UGotClass online course. April 7-May 2 Code: 2335 Registration deadline: April 11 $245

Mobile Marketing Certificate EEOU106

(Online)

p i w g

Bundle the three courses, save $90, and upon successful completion, you will receive a certificate of achievement in Mobile Marketing. You will also receive 3.8 Continuing Education Units (CEUs) from LERN. Feb. 3-May 2 Code: 2336 Registration deadline: Feb. 7 Bundle all 3 Mobile Marketing courses for $595

www.nmc.edu/ees

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COMPUTER

Mobile Microsoft Office Basic Skills Other Photo Editing Web Design

Mobile Technology

Get the Most from Your Android Smartphone EEBC329 Android is the powerful system behind all mobile devices other than iPads and iPhones. Explore the ins and outs of Android Smartphone technology. Learn important navigation and operational tricks to efficiently and effectively use your smartphone. You’ll learn about setting options, identify function buttons, enter and share contacts, download programs, upload pictures, and navigate through programs and apps. Discover tips and techniques to get the most out of this powerful smart phone technology. Bring your device to class for handson experience. Wed., Jan. 29, 6-9 p.m. Code: 2388 University Center Rm. 216 Instructor: Scott Johnson $39 ($33 with LIFE Discount)

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Get the Most from Your Android Tablet Computer EEBC330 Android is the powerful system behind all mobile devices other than iPads and iPhones. Learn how tablet computing brings lightweight mobile technology that extends beyond the convenience of a laptop. See how Android Tablets work and can interact to increase your access to work, entertainment, information, and family. In this hands-on session, you’ll discover what it can do to replace your PC, how to access remote data, and download and use applications. Learn about connections like Bluetooth, WiFi and 3G, and how they improve your access to information, music, videos and the world. Tues., Feb. 25, 6-9 p.m. Code: 2390 University Center Rm. 216 Instructor: Scott Johnson $39 ($33 with LIFE Discount)

Getting the Most Out of Your iPad EEBC302 The Apple iPad brings lightweight mobile computing that extends beyond the convenience of a laptop. See how iPads and iPhones can interact and increase your access to work, entertainment, information, and family. In this hands-on session, you’ll discover what it can do to replace your PC, how to access remote data, and download and use applications. Learn about connection like as Bluetooth, WiFi and 3G, and how they improve your access to information, music, videos and the world. Option 1: Wed., Code: 2398 Dec. 4, 1-4 p.m. University Center Rm. 214 Option 2: Thurs., Code: 2392 Jan. 16, 1-4 p.m. University Center Rm. 204 Option 3: Wed., Code: 2393 Feb. 12, 6-9 p.m. University Center Rm. 204 Code: 2394 Option 4: Tues., April 15, 1-4 p.m. University Center Rm. 204 Instructor: Steve Stanton $39 each option ($33 with LIFE Discount)

Getting the Most out of Your iPhone EEBC300 Explore the ins and outs of the iPhone. Learn how to use it as your calendar, your address book, your computer, and even your personal assistant. From the basics of identifying function buttons and settings to using Safari to access the internet and everything in between, you’ll discover tips and techniques to get the most out of this powerful smart phone. Bring your iPhone to class for handson experience. Option 1: Thurs., Code: 2401 Dec. 12, 1-4 p.m. University Center Rm. 204 Option 2: Tues., Code: 2396 Jan. 28, 1-4 p.m. University Center Rm. 204 Option 3: Wed., Code: 2398 Feb. 26, 5-8 p.m. Parsons/Stulen Bldg Rm. 101 Option 4: Thurs., Code: 2400 April 10, 1-4 p.m. University Center Rm. 204 Instructor: Steve Stanton $39 each option ($33 with LIFE Discount)

This popular program is used on most personal computers using Microsoft Windows operating systems. Use Microsoft Word for an easier, faster, and more efficient creation of professional looking letters, memos, documents, as well as to compose essays, text for flyers, and more. Discover how the editing and formatting tools are at your fingertips as you work with the toolbar ribbon. Leave knowing how to create a document, chose and use templates, change styles and format, change font types and resize them, cut and paste, import text, and edit a document with confidence. Please check the program version on your computer; take this course for 2010 Word versions and older. Option 1: 3 Tues., Code: 2402 Jan. 21-Feb. 4, 1-4 p.m. University Center Rm. 08 Instructor: Maggie Shaughnessy Option 2: 3 Mon., Code: 2404 Feb. 24-March 10, 6-9 p.m. University Center Rm. 08 Instructor: Diane Kimmel $129 each option (includes text)

Introduction to Word Processing: Microsoft Word 2013 EEBC324

The world of word processing just got more powerful with this new 2013 version of Microsoft Word, a software used on most personal computers with Windows operating systems. Use Microsoft Word to easily create professional looking letters, memos, and documents; compose essays and text for flyers, and more. Learn version 2013â&#x20AC;&#x2122;s new features to easily edit PDF files, access templates, include video, and add more dynamic formatting features. Discover how the editing and formatting tools are at your fingertips as you work with the toolbar ribbon. Leave knowing how to create a document, chose and use templates, change styles and format, change font types and resize them, cut and paste, import text, and edit a document with confidence. Option 1: 3 Fri., Code: 2405 Feb. 21-March 7, 9 a.m.-noon University Center Rm. 205 Instructor: Tina Norris Fields Option 2: 3 Wed., Code: 2406 April 9-23, 6-9 p.m. Parsons/Stulen Bldg Rm. 203 Instructor: Maggie Shaughnessy $129 each option, includes text

EXPAND +

ENHANCE YOUR

COMPUTER SKILLS

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Introduction to Word Processing: Microsoft Word 2010 EEBC249

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Microsoft Office Programs

Earn a Certificate in Computer Skills Complete a well-rounded collection of computer courses used in office settings and earn a Continuing Education Certificate in Computer Skills. The 75-hour program consists of eight short, concentrated core courses in the areas of word processing, spreadsheets, database or PowerPoint, file management, and the Internet, plus at least one elective and an integrative course. Brochure and enrollment information is available from NMC Extended Education at (231) 995-1700 or at www.nmc.edu/ees.

Introduction to Database: Microsoft Access EEBC161 Databases help to efficiently organize, store, access, and present information. Knowing how to use databases is a valuable employment skill. Learn to use and create databases in Microsoft Access. Familiarize yourself with the essential components of the program. Learn to plan and create a database and then develop, modify, and work with tables, forms, and use filters and queries to create and print reports. You should be comfortable using personal computers and Microsoft Windows. Course uses Microsoft Access version 2013 but is valid for other versions as well. Text included. 4 Thurs., Code: 2407 April 10-May 1, 5-8 p.m. University Center Rm. 205 Instructor: Tina Norris Fields $165, includes text

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Introduction to Desktop Publishing with Microsoft Publisher 2010 EEBC169

Learn to use the power of Microsoft Publisher—a program that comes with Microsoft Office Suite. Discover how you can quickly craft flyers, brochures, newsletters, business cards, greeting cards, stationery, and more. Learn how to insert and blend text, with graphics and pictures to make your publications appealing and readable. You’ll be able to put your skills to work right away and reduce the time, effort, and expense of producing attention-getting, graphically pleasing documents. 2 Fri., Code: 2426 Feb. 7 & 14, 9:30 a.m.-12:30 p.m. University Center Rm. 08 Instructor: Tina Norris Fields $85, includes text

What’s New in Microsoft Publisher 2013 EEBC323 Publisher 2013 includes improved photo and text features resulting in a more professional looking design. Use photos for backgrounds, create a great print piece from one of the new templates, use the improved text features for great looking type, then package and prepare for printing including photo center printing. For experienced Publisher users who would like a quick review of 10 new features in Publisher. Those new to Publisher should take Intro to MS Publisher. Thurs., Dec. 12 Code: 2417 6-9 p.m., University Center Rm. 205 Instructor: Elizabeth Sonnabend $39

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Introduction to Spreadsheets: Microsoft Excel 2010 EEBC250

Intermediate Excel 2010

Learn the fundamentals of Microsoft Excel 2010 and create highly useful spreadsheets to organize your data. In our computer lab, work along with the instructor as you create a new spreadsheet; learn the functions; and navigation tools, edit data, enter formulas, and save and update your workbook. Gain experience working with data as you learn how to use formulas, move data, add rows and columns, use format functions, and create basic use graphs. Save time and effort with the enhanced skills gained in this course. Option 1: 3 Mon. Code: 2408 Jan. 27-Feb. 10, 6-9 p.m. University Center Rm. 08 Instructor: Diane Kimmel Option 2: 3 Thurs. Code: 2409 Feb. 13-27, 9 a.m.-noon University Center Rm. 08 Instructor: Elizabeth Sonnabend $129 each option (includes text)

Build on previous knowledge and learn database management skills in Microsoft Excel 2010. Discover how to maintain and manage lists of data; sort and filter information; use built-in templates to produce sale invoices, purchase orders, and expense reports. Create 3-D formulas to link worksheets and use styles and themes. Learn to insert hyperlinks, publish a worksheet as a Web page, and send worksheets via email. Advanced chart formatting and graphic elements in charts are presented. Prerequisite: a working knowledge of the material described in Introduction to Spreadsheets: Microsoft Excel. 2 Thurs., Code: 2412 March 13 & 20, 9 a.m.-noon University Center Rm. 08 Instructor: Elizabeth Sonnabend $85, includes text

Introduction to Spreadsheets: Microsoft Excel 2013 EEBC325 Learn the fundamentals of Excel 2013. This course is designed for new Microsoft Excel users who have recently acquired the 2013 version of Excel. Worksheets are the heart of the program. Learn to set up new worksheets and chose a template that best represents your needs. Discover how new smart features will fill in data quickly reducing data entry time. Then, working in our computer lab, you will gain experience entering, editing, sorting, filtering, formatting, and using graphics to represent your data. Enjoy the time you save and your improved work efficiency that will come with your new skills. 3 Tues., Code: 2410 April 8-22, 1-4 p.m. University Center Rm. 205 Instructor: Maggie Shaughnessy $129 (includes text)

EEBC261

Intermediate Excel 2013 EEBC326

Build on previous knowledge and learn database management skills in Microsoft Excel 2013. Discover how to maintain and manage lists of data; sort and filter information; use built-in templates to produce sale invoices, purchase orders, and expense reports. Create 3-D formulas to link worksheets and use styles and themes. Learn to insert hyperlinks, publish a worksheet as a Web page, and send worksheets via email. Advanced chart formatting and graphic elements in charts are presented. Prerequisite: a working knowledge of the material described in Introduction to Spreadsheets: Microsoft Excel. 2 Tues., Code: 2413 April 29 & May 6, 1-4 p.m. University Center Rm. 205 Instructor: Maggie Shaughnessy $85 includes text

Beyond the Basics— Microsoft Excel 2010 Get the skills you need with these courses designed for Excel users. Enroll in two or more courses in this Excel series and save $5 on each. Excel 2010: Tips, Tricks, and Practice EEBC164 Do you need an Excel refresher? Maybe you use Excel regularly, but could profit from some tips and tricks? Review Excel basics: enter, move, and copy data; navigate, modify, and format a worksheet. Unleash the power of Excel as you learn keystroke shortcuts, how to manage workbook files, quick data entry and editing techniques, and helpful formatting strategies. Come with your questions and an Excel file that has you stumped and leave feeling more comfortable and confident. Thurs., Jan. 23 Code: 2422 1-4 p.m., University Center Rm. 08 Instructor: Maggie Shaughnessy $39

CEU a v aila ’s are ble th ro NMC! ugh NMC Continuing Education Units (CEUs) are offered for most professional development and computer courses for $10 per course. To receive CEUs, please fill out a CEU request no later than the day of the last class period, attend all sessions, and complete a signed feedback form. CEU certificates are mailed within 30 days. Some types of CEUs have additional instructions noted in description or class sessions.

Excel 2010: Formatting Worksheets, Charts, and Graphics EEBC165

The Power of Integration— Word, Excel, and Access

Are you bored with sleepy spreadsheets that all look the same? Tired of not getting your information across? Learn the ABC’s of using charts, graphs, fonts, borders, shading, and more to produce spreadsheets that communicate better and really get attention. Discover five formatting guidelines that apply to any worksheet. Leave with a pack of professional tips for brilliant, distinctive output every time, on every worksheet. Basic Excel skills required. Tues., Feb. 18 Code: 2423 1-4 p.m., University Center Rm. 08 Instructor: Maggie Shaughnessy $39

How would you like to more efficiently use Microsoft Office? One of its most powerful features is the ability to use data between the different applications. Learn to easily link and share data between MS Access, Excel, Word, and PowerPoint without having to re-key any of it. Prerequisites: entry-level courses of at least three of the four MS Office programs. 2 Fri., Code: 2425 Jan. 17 & 24, 1-4 p.m. University Center Rm. 206 Instructor: Tina Norris Fields $75

Excel 2010: Sorting, Filters, and Pivot Tables EEBC247 Pivot tables and these other advanced features of Microsoft Excel are perfect if you create lists of information like inventories or download data from a database. Learn how to take large amounts of data and quickly pivot it into useful reports. Understand how to use Excel’s built in sorting, filtering, and pivot table features without difficulty and start using them immediately to more easily manage your large amounts of data. Thurs., April 24 Code: 2424 1-4 p.m., University Center Rm. 08 Instructor: Maggie Shaughnessy $39 All Beyond the Basics— Microsoft Excel $39 for one ($34 each if taking 2 or more)

EEBC202

Prezi Presentations: Putting New Life in Your Presentations EEBC297 Are you tired of creating the same old presentation? Get out of “slide” mode and learn to use the online zooming presentation editor called Prezi. Whether you’re an educator presenting to students or laying out your company’s strategic plan to the board of directors, with Prezi you’ll create dynamic and interactive presentations. Learn how to create a free account, develop and edit a Prezi, and finally learn how to present and manage your Prezi presentation. Bring a flash drive with images and files to create your presentation. 2 Thurs., Code: 2427 April 10 & 17, 6-8 p.m. Parsons/Stulen Bldg. Rm. 201 Instructor: Adam VanHouten $59

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Introduction to Microsoft PowerPoint 2013 EEBC170

Any presentation is more enjoyable with eye-catching, interactive, and dynamic visuals. Learn the basics of creating a slide show and graphic slides. Design and format a presentation, apply template designs, incorporate text, graphics, audio, and add animation and transition effects. A working knowledge of windows and Microsoft Word is required. 3 Thurs., Code: 2432 March 13-27, 6-9 p.m. Parsons/Stulen Bldg. Rm. 203 Instructor: Diane Kimmel $129, includes text

Power Point 2010: Overcoming Common Issues EEBC332

Conquer the challenges Power Point users typically face when preparing a presentation. Topics will include time saving composition tips, importing and formatting slides, embedding video or hyper links, using time settings, creating handouts, and using narration. This course is taught in our computer lab so you will gain handson experience as you go. Thurs., Jan. 30 Code: 2433 9 a.m.-noon. University Center Rm. 08 Instructor: Tina Norris Fields $39

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Basic Computer Skills Introduction to Computers and Windows EEBC148 Designed for beginners, this course leads you through basic computer skills, the keyboard, and mouse operations. Become familiar with the desktop, icons, and menu system. Learn to adjust settings, create files and folders, and use shortcuts. This course, or equivalent knowledge, is needed for all other computer courses. Option 1: 4 Wed., Code: 2434 Jan. 22-Feb. 12, 9 a.m.-noon University Center Rm. 205 Instructor: Elizabeth Sonnabend Code: 2435 Option 2: 4 Tues., April 8-29, 6-9 p.m. Parsons/Stulen Bldg. Rm. 203 Instructor: Diane Kimmel $145 each option, includes text

Whatâ&#x20AC;&#x2122;s New with Windows 8 EEBC331 Review the new Windows 8 operating system and gain an understanding of what this upgrade provides to users. If you have a laptop with Windows 8, bring it to class. If you donâ&#x20AC;&#x2122;t have one a demonstration is provided. Compare Windows 8 to the traditional desktop. Learn where the shortcuts are for both keyboard and mouse and touch, if you have a touch screen. You will leave with a set of useful tools for your reference. Option 1: Fri., Code: 2436 Jan. 17, 10 a.m.-noon University Center Rm. 216 Option 2: Thurs., Code: 2437 March 6, 10 a.m.-noon University Center Rm. 216 Instructor: Tina Norris Fields $29 each option ($25 with LIFE Discount)

Organize Your Files and Folders EEBC154 Learn to organize your computer files in ways that work for you! Sort documents by name, date, size, or type. Practice copying and moving files to a different folders, find missing files by name, date last modified, size, or by text contained in them. The skills you learn will save you valuable time every time you use your computer! Prerequisite: working knowledge of the material covered in Introduction to Computers and Windows. Option 1: Tues., Code: 2438 Feb. 4, 6-9 p.m. University Center Rm. 206 Instructor: Diane Kimmel Option 2: Thurs., Code: 2439 March 6, 1-4 p.m. University Center Rm. 08 Instructor: Tina Norris Fields $45 each option ($38 with LIFE Discount)

Internet Basics EEBC272 Join in the fun and browse great websites while learning tricks and techniques for effective use of the Internet. Learn to send and receive emails, attach documents, and send photos or even YouTube videos. Discover the convenience of using the web for research, shopping, driving directions, banking, and chat, while learning Internet safety and security measures. Ideal for the new Internet user as well as those who want to enhance their skills. Basic computer skills are necessary. Thurs., Code: 2440 March 13, 1-4 p.m. University Center Rm. 08 Instructor: Tina Norris Fields $39 ($33 with LIFE Discount)

Online Courses —It’s Time to Try One

www.nmc.edu/ees click “online classes” Getting Started There are a couple ways to get started: • Online through a registration link • Directly through NMC-EES The course description will let you know if registering directly online is an option. If not, call (231) 995-1700 to register. Either way, you will get an e-mail follow-up with details about getting your password and starting your course. How It Works You’ll find course readings, video clips, recorded presentations, and links for additional information. You can ask questions while interacting with other students and your instructor on discussions boards. You can also take quizzes along the way to see if you are understanding the material.

Courses Start at Just $99

Learn Anytime, Anywhere Comprehensive 4 and 6 week sessions Expert instructors lead each course Courses start each month Available anytime day or evening from any computer Certificate Programs available

Over 200 Professional and Enrichment topics

www.nmc.edu/ees

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Essential Computer Skills: Typing, Computer Keyboarding, and Data Entry EESA378

Google Docs (Word Processing, Spreadsheets, Presentations) and Gmail EEBC294

Efficient computer use begins with good typing and keyboard skills. Through guided practice, learn to “touch type” as you discover how to find the letters without looking at the keyboard. Learn quick shortcuts using keyboard functions and adopt proven speed and accuracy techniques. It takes practice, but you’ll be amazed at how quickly you pick up speed, accuracy, and comfort. Leave with drills and games to make further progress at home fun and painless. Option 1: 2 Tues., Code: 2441 Jan. 21 & 28, 6-9 p.m. University Center Rm. 206 Instructor: Diane Kimmel Option 2: 2 Thurs., Code: 2442 March 20 & 27, 1-4 p.m. University Center Rm. 206 Instructor: Tina Norris Fields $59 each option ($49 with LIFE Discount)

Learn how to create, edit, and share word processing, presentation, and spreadsheet documents using Google Docs, a free web-based application that lets you access your documents from any computer or mobile computing device with internet access. You will also learn how to take advantage of the features in Google’s webmail program, Gmail, including calendaring and conversations. Explore the many advantages to using these feature-rich, free programs. Option 1: 2 Fri., Code: 2443 Jan. 24 & 31, 9:30 a.m.-12:30 p.m. University Center Rm. 205 Instructor: Tina Norris Fields Option 2: 2 Mon., Code: 2445 March 17 & 24, 6-9 p.m. Parsons/Stulen Bldg Rm. 201 Instructor: Diane Kimmel $69 each option

Other Computer Topics Introduction to QuickBooks/ QuickBooks Pro EEBC168 Learn how to set up your company on QuickBooks for your small business accounting. You’ll learn to create invoices, receipts, and statements, track your payables, inventory, and receivables, create estimates, and generate reports. Bring your questions about QuickBooks. Prerequisite: working knowledge of Windows and basic keyboarding skills. Both options 4 Fri. Option 1: 4 Fri., Code: 2448 Feb. 7-28, 9 a.m.-noon Option 2: 4 Fri., Code: 2449 April 11-May 9, 9 a.m.-noon (no class April 18) Beckett Bldg. Rm. 217 Instructor: Holly Finch $169 each option, includes text

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Boost Your Computer’s Performance EEBC269

Is your once robust and vibrant computer sluggish as a snail? Learn how to identify causes that slow your computer and get it humming at top speed again in this hands-on session. Explore several effective and free software programs for repairing and tuning your computer. Develop a strategy to prevent future problems and leave with the confidence to do this on your own at home. A working knowledge of computers is required. Wed., Feb. 19 Code: 2450 6-8 p.m., University Center Rm. 205 Instructor: Scott Johnson $29

Don’t see a class you’re looking for? Find tech classes and lots more in our catalog of ONLINE classes at www.nmc.edu/ees

You and Your Laptop EEBC282 Bring your laptop to this session and get a crash course in the use of special features. Gain tips and tricks to help you with your mobile computing needs. Learn about controls and settings to help you adjust your computer to different lighting, adjust sound, attach devices, and set up the internet when your are away from home. A question and answer session will provide you with some personalized information. Thurs., April 17 Code: 2451 4-6:30 p.m. University Center Rm. 214 Instructor: Scott Johnson $35

Buying and Selling Like an eBay Pro EEBC236 Sell and buy on eBay with confidence with this fun and practical workshop. Beginning with an overview of how eBay works, you’ll walk through the process of preparing and organizing your account as you learn to buy and sell safely and securely. Discover important tips and tricks which will allow you to find items, monitor bidding, define settings, write descriptions, post pictures, and manage your correspondence, and maximize your success using eBay. Wed., Feb. 5 Code: 2452 6-9 p.m., University Center Rm. 205 Instructor: Chris Doyal $45

Introduction to Adobe InDesign EEBC290 Learn the fundamental features of the world’s leading desktop publishing software—Adobe InDesign. Work with text and graphics, create custom color swatches, generate facing pages in multi-page documents, develop master pages, prepare and package documents for commercial printing and use Adobe Bridge and metadata. Use InDesign CS6’s newest features including alternate layouts, ePub enhancements, and improved PDF handling. Whether you are a graphic designer, prepress professional, or a beginner, you’ll like this intuitive page-layout application. Basic knowledge of computer applications is required. Includes text. 3 Wed., March 5-19 Code: 2453 6-9 p.m., Fine Arts Bldg. Rm. 120 Instructor: Steve Kellman $135, includes text

10 Things You Need to Know About Facebook EEBC328 Having trouble keeping up with the changes on Facebook? Review the top ten aspects every user needs to know about settings and use. Walk through the process to change your settings and optimize your account so it works for you. Learn about the variety of security and operation settings that can impact your privacy. Discover advanced features that allow you to connect to the world or to just your friends. For current Facebook users. Participants need to have a Facebook account; bring your login and password to class. Wed., Feb. 19 Code: 2483 1-4 p.m., University Center Rm. 205 Instructor: Elizabeth Sonnabend $39 ($33 with LIFE Discount)

WEATHER-RELATED CLASS CANCELATIONS Ways classes may be canceled due to unfavorable weather: 1) NMC may DELAY opening, CANCEL all classes, or CLOSE EARLY (all are reported to TV and Radio stations) 2) An individual class may be canceled. In this event, NMC-EES staff or the instructor will call the affected students. You may also call 231-995-1718 anytime for weather-related Extended Education course cancelations.

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Photo Editing

Managing and Organizing Your Digital Photos EEBC219

Designing Web Pages Using HTML – Level 1 EEBC174

Introduction to Photoshop Elements EEBC146

If you are shooting digital photos, you face the challenge of figuring out what to do with them—how to store, retrieve, and work with them. Learn how to keep your photos organized on the computer, and pick up tips for basic photo editing in this hands-on workshop. Work with file management, naming conventions, digital camera memory, transferring photos, and basic functions of photo editing. Option 1: Thurs., Code: 2454 Feb. 6, 1-4 p.m. University Center Rm. 205 Option 2: Tues., Code: 2456 April 22, 6-9 p.m. University Center Rm. 206 Instructor: Steve Stanton $45 each option

Join the exciting world of web publishing. You will learn the essential skills of Hypertext Markup Language (HTML), designing and adding titles, paragraphs, images, links, lists, tables, and more to new web pages. Peek behind the scenes of web sites published on the Internet, seeing how designers perform their web magic. Your new skills will be an important introduction if you plan to learn one of the graphic web page design programs such as Adobe Dreamweaver or Microsoft Expression Web. Basic Windows skills required. Price includes text. Tues/Thurs/Tues, Code: 2487 Jan. 28, 30, & Feb. 4; 6-8:30 p.m. Parsons/Stulen Bldg. Rm. 203 Instructor: Jeff Straw $135, includes text

Learn the basics of Photoshop Elements, a software similar to the regular Photoshop program, but especially good for beginners and for those wanting to work with digital photos. Learn how to sharpen out-of-focus pictures, touch up faces, fix red eye, enhance outdoor shots, and prepare photos to send via e-mail. Basic computer experience is required. Opt. 1: Mon. & Wed., Code: 2458 Feb. 24 & 26, 6-9 p.m. Fine Arts Rm. 120 Opt. 2: 2 Wed., Code: 2459 April 9 & 16, 6-9 p.m. Fine Arts Rm. 120 Instructor: Tom Auch $85 each option

Find Photography classes on pages 46–47

Introduction to Photoshop EEBC180 Get acquainted with Photoshop CS6, one of the most advanced photoediting tools on the market (not to be confused with Photoshop Elements) Through demonstration and hands-on practice, you’ll learn the basic tools of this sophisticated program including lasso (isolating and working with any component), rubber stamp (cloning), filtering, and more. The course is taught in a Mac lab, but the software is the same on a Windows-PC; Windows or Macintosh experience required. 3 Mon., Code: 2461 Jan. 27-Feb. 10, 6-8 p.m. Fine Arts Rm. 120 Instructor: Tom Auch $95, includes text

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Web Page Design How to Build a Website EEBC312

Should you build a website yourself or hire an expert? Save time and aggravation as you walk through the steps necessary to construct a simple website while avoiding the pitfalls that commonly occur. Learn how to search for and register a domain name and how to develop and maintain your site to keep it fresh and attract traffic. Discussions include determining content, choosing a web host, and evaluating a variety of free and pay-for-service content management systems. Leave with practical tips and useful information to guide your next steps. Option 1: Thurs., Code: 2484 Feb. 6, 9 a.m.-noon University Center Rm. 205 Code: 2486 Option 2: Thurs., March 20, 6-9 p.m. Parsons/Stulen Bldg Rm. 201 Instructor: Elizabeth Sonnabend $45 each option

Enhancing HTML with Style Sheets – Level 2 EEBC175

Take your web designs to the next level with Cascading Style Sheets. Learn tips and techniques that add style, like color, font, text decoration, borders, backgrounds, and more. Continue with CSS to organize your layout with columns or sections. Investigate new HTML5 features such as video and new form validation tags. Prerequisite is Designing Web Pages Using HTML Level 1. Bring your textbook from the HTML Level 1 class. Tues. & Thurs., Code: 2491 Feb. 18 & 20, 6-8:30 p.m. Parsons/Stulen Bldg. Rm. 203 Instructor: Jeff Straw $85

EC 3

MREA Solar Site Assessment Certificate Program

ENERGY &

CONSTRUCTION

Energy

Off The Grid: Solar Power Battery Charging Systems EEVE188

Solar power battery charging systems provide off-grid (utility) electricity for many uses. Learn how solar energy can be used to power remote structures, such as cottages, cabins, garden sheds and barns. Topics covered include: basic types of systems, the solar resource in Michigan, system components, basic design procedures, environmental benefits, and economics. This introductory, singlesession course will describe the basic aspects of “off-grid” solar power systems that provide power to locations away from utility power lines. The basic aspects of “grid-tied” solar power systems, which are backed up by utilities, will be discussed. Mon., March 10 Code: 2493 6-9 p.m., Parsons/Stulen Rm. 226 Instructor: Ced Currin $49

QuickBooks for Contractors

(Online) Designed specifically for the unique bookkeeping needs of the construction industry, this course shows you how to create custom estimates, methods for billing clients, and job cost reports. Prerequisite is Introduction to QuickBooks. This 6-week course is offered monthly. Cost is $99. For more information or to register, go to www.nmc.edu/ees and click “Online Courses”.

Michigan Energy Demonstration Center at NMC One of eight demonstration centers in the state of Michigan, the center serves as an energy information hub, offering community education, workforce training, and technology demonstration to enhance the collective understanding of the energy issues facing our community today. Visit www.nmc.edu/energy

Introduction to Solar Electric Power EEVE191 Gain essential understanding and begin your study and training in the field of solar photovoltaic power production. Learn the basics of solar power and define the characteristics that enable power production. Course topics include: understanding solar radiation and the solar window, evaluating system types and their applications, identifying systems parts and components, and learning how systems operate. You will examine a residential home’s electrical load, review measures to maximize electric efficiency, and gain understanding of the essential steps required to evaluate a site for solar power production. This course is a required prerequisite for the Solar Site Assessment Certificate program. Fri., March 14 Code: 2495 8:30 a.m.-5 p.m. Aero Park Labs Bldg., Rm. 101 Instructor: Bill Queen $189

The Midwest Renewable Energy Association (MREA) as part of the Midwest Solar Training Network has partnered with Northwestern Michigan College to provide the Solar Site Assessment Certificate Program. This program engages you in coursework combined with two mentored assessment reports in order to prepare you for the final certificate program exam. Program pre-requisites include: NMC - NABCEP Entry Level course, or Intro to Solar Electric Power. Solar Site Assessment EEVE189 This project-based course provides essential knowledge and skills for residential solar site assessment. While in class you will evaluate a potential solar PV site as you learn to: conduct a load assessment, evaluate energy efficiency, build a site profile including B.O.S. equipment placement, quantify and evaluate shading, gather and organize site data, determine system location, use computer models for performance and financial analysis. To receive the program certificate you will complete this course plus two mentored site assessment reports (to be arranged in class) and take the certificate exam offered online through the MREA. Mentored Site Assessments will be arranged with instructor and scheduled after the classroom sessions are complete. Class breaks one hour for lunch on your own. Thurs. & Fri., Code: 2497 April 10 & 11, 8 a.m.-5:15 p.m. Aero Park Labs Bldg., Rm. 101 Instructor: Bill Queen $350

www.nmc.edu/ees

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Solar Photovoltaic (PV) Electric Systems One-week Intensive—NABCEP Prep

Solar Photovoltaic (PV) Optional NABCEP Test—

Construction

EEVE286

EEVE284

This optional NABCEP Entry Level Exam is for students who have completed the week-long Solar PV course. Sat., March 8 Code: 2508 8:30-11 a.m. Aero Park Laboratories Bldg. Rm. 110B Instructor: Staff $120

MIOSHA Training Institute (MTI)

Learn the fundamentals of solar electric power systems in this one-week course that will prepare you for the NABCEP Entry Level Exam. NMC’s state-of-the-art Energy Demonstration and Training Center, you will study solar photovoltaic power while examining a variety of solar electric systems. Topics include: • Electricity and safety basics • PV module fundamentals • Hands-on solar lab experience • System components and sizing • Mechanical and electrical design • Analysis and troubleshooting • PV markets and applications • Conservation, efficiency practices • Course review and test prep Who should take this course? Builders, bankers, skilled trades, architects, code officials, attorneys, teachers, or anyone with an interest in understanding solar electric systems. Take the first step on the road to becoming a highly skilled, qualified, professional in the industry. The Entry-Level designation recognizes your understanding of the fundamentals of solar energy and satisfies an important prerequisite for a variety of solar industry career paths and learning opportunities. Class breaks daily for lunch on your own. The optional NABCEP Entry Level Exam is offered on Saturday following the week-long course. Mon.-Fri., Code: 2498 March 3-7, 8 a.m.-5 p.m. Aero Park Laboratories Bldg. Rm. 110B Instructor: Ced Currin $795, includes text and materials

Solar Photovoltaic Design and Installation Bootcamp EEVE190 Gain hands-on installation experience in this content packed Solar PV Design and Installation workshop. Beginning with safety, review the job hazard analysis including roof, ladder, and electrical safety. Work on system layout and discuss mounting options, while running through diagramming exercises. In the lab, mount panels, connect wires, and install grounding. Review system and component sizing calculations and balance of system specifications. Layout and mount and wire the balance of system components. In addition you will review battery safety, and load calculations. Projects include installation of: a grid intertie, a battery charging system, and a PV direct system. The following prerequisites are required: Successfully passed the NABCEP Entry-level Exam or equivalent experience. Class breaks one hour for lunch on your own. Mon.-Thurs., Code: 2511 April 7-10, 8 a.m.-5:15 p.m. Aero Park Labs Bldg., Rm. 110B Instructor: Devon O’Shea $795

Registration is easy 231-995-1700

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Employers, employees, construction workers, equipment manufacturers, union members, safety and health personnel and emergency responders, and college students can participate in the same training MIOSHA provides to their professional staff. All Courses are Approved for Residential Builders Pre-Licensure Safety Training Requirements.

MIOSHA – Mobile Equipment and Work Zone Safety EEVS121 Essential for most construction sites. Mobile equipment can present serious hazards and need to be carefully managed. Gain knowledge of work zone safety best practices as you familiarize yourself with MIOSHA standards and get a brief review of the Michigan Manual on Uniform Traffic Control Devices (MMUTCD) Part 6. Learn to identify job site hazards and analyze site use and safety issues associated with mobile equipment, motor vehicles, and material handling. Leave understanding the requirements for work zone safety and how to integrate traffic control devices, signage, planning, and employee training into your projects. This is not a MDOT MMUTCD training course. Thurs., Jan. 23 Code: 2522 9 a.m.- 4 p.m. (Check in at 8:30 a.m.) Aero Park Labs Bldg. Rm. 102 Instructor: Paul Griggs $120

Builders License Continuing Competency If you obtained your Builders License after January, 2009, you are in need of 21 Continued Competency Credits within your first three years of licensure. Below is a list of courses which will qualify for Competency Credit. • 3-Hour Code, Legal, Safety • MIOSHA Training Courses • Quickbooks for Contractors

MIOSHA Part 10 – Lifting and Digging EEVT290

MIOSHA – Job Site Survey in Construction EEVT291

Review the MIOSHA regulations found in Part 10, Lifting and Digging, rules regarding crane assembly and disassembly, inspections, safe operation, power line safety, required training, certifications, and qualifications will be covered. The course will describe current best practices and regulatory changes with emphasis on recognizing hazards and complying with the recent revision to the Part 10 standard. What you will learn: • Recognize hazards of cranes in construction • Discuss assembly, inspection, operational, and disassembly rules • Interpret training requirements for operators, riggers, & signal persons • Practice creating procedures that support compliance with Part 10 Cost includes lunch. Thurs., Feb. 27 Code: 2513 9 a.m.-4 p.m. (Check in at 8:30 a.m.) Aero Park Labs Bldg. Rm. 102 Instructor: Paul Griggs $120, includes lunch

Job site analysis and hazard prevention and control are key elements in an effective Safety and Health Management System (SHMS). This course looks at the importance of properly conducting a job site survey and how to use the job site survey to monitor the effectiveness of a company’s SHMS. We’ll identify resources that can be used as a guide to help safety managers develop their job site inspection procedures and best practices. Participants will: • Define the requirements of an accident prevention program • Discuss safety rules common to most operations • Define responsibilities for employers and employees • Recognize and eliminate hazards Cost includes lunch. Thurs., March 20 Code: 2515 9 a.m.-4 p.m. (Check in at 8:30 a.m.) Aero Park Labs Bldg. Rm. 102 Instructor: Paul Griggs $120, includes lunch

MIOSHA 10-Hour Construction Safety Course EEVS119

Review regulations for the construction industry in this 10-hour program focused on MIOSHA regulations. Detailed information is presented to enable you to develop an accident prevention plan as required by Rule 114 of MIOSHA Construction Safety Standard Part 1, General Rules. Gain insight to MIOSHA inspection procedures while developing understanding of the most frequently cited MIOSHA violations. Emphasis will be placed on recognizing hazards and describing safe work practices to eliminate or control those hazards. Participants will receive both MIOSHA and OSHA 10-hour cards upon successful completion of the class (about 30 days after completion). Tues. & Wed., Code: 2516 May 6 & 7, 9 a.m.-4 p.m. (Check in at 8:30 a.m.) Aero Park Labs Bldg. Rm. 102 Instructor: Paul Griggs $185

LEED Green Associate Exam Preparation EEOU101

(Online) Acquire the fundamental concepts of green building. Then prepare yourself to take the Green Associate exam and earn the LEED Green Associate credential from the Green Building Certification Institute. Intended for design, construction, and real estate professionals, building owners, or anyone who wants to develop knowledge in this area. Examine case studies of LEED certified building projects, concepts of integrated design, thirdparty verification and the LEED administration process. Kelly Gearhart, your instructor, holds the designations LEED AP B+C and LEED AP O+M, and will answer your questions in the online discussion. A UGotClass online course. Feb. 3-March 28 Code: 2308 Registration deadline: Feb. 7 Instructor: Kelly Gearhart $695

Michigan Builders— 3-Hour Code, Legal, Safety EEVS118

Licensed builders and maintenance and alteration contractors in Michigan will need to take a 3-hour continuing competency course to renew their license. This course meets the essentials and includes law, code, and safety updates. Bring pen/pencil, photo ID, and arrive promptly. You can register directly by going to www.licensetobuild.com and click on “Michigan”, then under classroom courses, click on “Builders Continuing Competency”. Options 1, 2, 3 meet Thurs., Feb. 20 Option 1: 9 a.m.-noon Aero Park Labs Bldg. Rm. 102 Option 2: 1-4 p.m. Aero Park Labs Bldg. Rm. 102 Option 3: 6-9 p.m. Parsons/Stulen Bldg. Rm. 225 Options 4, 5, 6 meet Wed., March 26 Option 4: 9 a.m.-noon Parsons/Stulen Bldg. Rm. 225 Option 5: 1-4 p.m. Parsons/Stulen Bldg. Rm. 225 Option 6: 6-9 p.m. Parsons/Stulen Bldg. Rm. 205 Options 7, 8, 9 meet Thurs., May 1 Option 7: 9 a.m.-noon Aero Park Labs Bldg. Rm. 102 Option 8: 1-4 p.m. Aero Park Labs Bldg. Rm. 102 Option 9: 6-9 p.m. Parsons/Stulen Bldg. Rm. 225 Instructor: Builders License Institute Staff $59 each option, register at www.licensetobuild.com

NMC Construction Programs NMC construction programs in HVAC, Electrical, Carpentry, Facilities Maintenance, and Renewable Energy are offered for academic credit. Details are available online at www.nmc.edu/ technical or call (231) 995-2768. A variety of energy and construction-related courses continue to be offered through NMC Extended Education. www.nmc.edu/ees

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4 Welcome to LIFE Academy— where “Learning is ForEver” is the theme. Designed for age 50+, the Academy offers unique learning experiences in short formats. Courses are listed with the regular price and the reduced price for residents of Grand Traverse County age 62+. Courses are on pages 26–36

Animal Tracking— Mammals of Northern Michigan EESA645 The landscape is full of life telling a story of activity beyond the human world. Learn to read these stories through observation skills and insights into the habitats and behaviors of various animals. Discover who lives here and how to interpret their tracks and signs. The first two sessions are in a science classroom; the last day is a field trip experience to try your tracking skills. Field trip details and location will be provided in class. This course qualifies towards the Naturalist Certificate. Bring a sack lunch and dress to be outside on day three. Last class meets 10 a.m.-3 p.m. 3 Thurs., Code: 2537 March 6-20, 1-3 p.m. (last class meets 10 a.m.-3 p.m.) Health & Science Bldg. Rm. 117 Instructor: Matt Miller $85 ($71 with LIFE Discount)

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Traverse City— A Historical Narrative EESA723 Join local history author, Richard Fidler, for an exploration of the stories and historical events of the Traverse community from 1850 to the present. Logging brought the first settlers and farming began soon after; industry and the resort trade followed. Faced with challenges specific to the times, Traverse City residents responded in ways consistent with their values thereby building a community uniquely their own. In addition to looking at the values of community building, discover how investigations into local history are carried out with local resources. Optional text: Traverse City: A Historical Narrative 1850-2013, by Richard Fidler, available at local bookstores. 3 Thurs., Feb. 13-27 Code: 2601 1:30-3 p.m. University Center Rm. 214 Instructor: Richard Fidler $55 ($46 with LIFE Discount)

Northern Naturalist Certificate Awarded Jerry Sura has earned the NMC-EES Continuing Education Northern Naturalist Certificate by exceeding all of the requirements. Five categories of classroom and field study provide a broad range of knowledge and insight into the unique characteristics of northern Michigan. Jerry is a longtime member of the LIFE Academy Advisory Council and is active in many outdoor pursuits.

Environmental Studies— A Northern Michigan Overview EESA613 How does the global environment affect our region? How does this region impact the larger picture? Explore this area’s “bigger story” through the integration of environmental sciences. Sessions cover natural history, the scope and approach of environmental studies, the regional ecology in which issues exist, challenges of human impact, and environmental management, sustainability, and resilience. Gain a stronger sense of place, new insights, and practical knowledge in this up-to-date overview. The course is open to all and is a core course in the Northern Naturalist Program. 4 Wed., Code: 2539 March 12-April 9 12:30-2:30 p.m. (no class April 2) University Center Rm. 216 Instructor: Kate Fairman $79 ($65 with LIFE Discount)

Sleeping Bear Dunes— The Big Story (with Fieldtrip) EESA565 Habitats, creatures, plant life, challenges—how much do you really know about the Lake Michigan shoreline and the 71,000+ acres of national parkland in our backyard? Explore the varied habitat from dunes, forests, and meadows to wetlands and rivers and the issues facing each including invasive species, climate, and contamination. Discover who lives there—the birds, mammals, amphibians, fish, and plants. Get updates on the botulism study, spread of Lyme disease, and surveys on Piping Plovers, amphibians, and brook trout. The first two sessions are in the classroom; the last day is a guided field trip experience in the Sleeping Bear Dunes Park (carpools arranged at the 2nd class; cost does not include vehicle entrance fee). 3 Sessions with Field Trip Code: 2541 2 Wed., April 23 & 30, 1-3 p.m. and Wed., May 7, 1-5 p.m. Field Trip University Center Rm. 209 Instructor: Kerry Kelly $85 ($71 with LIFE Discount)

Birding by Ear EESA506 Add a new dimension to your enjoyment of local birds by learning to recognize them by their songs. Begin this spring adventure in the classroom as naturalist, Alice VanZoeren shares photos, recordings, and tips about how to listen to distinguish one bird song from another. For session two, you’ll need your walking shoes as you head to Sleeping Bear Dunes National Lakeshore to listen and look for returning spring migrants. This course qualifies towards the Naturalist Certificate. Bring binoculars and dress for the weather. The morning field trip details and carpooling will be arranged at the first session. Class meets twice: Code: 2543 Fri., April 11, 6:30-8:30 p.m., University Center Rm. 213 and Sat., April 12, 8-10:30 a.m., in Empire at NPS Headquarters (directions provided at 1st class) Instructor: Alice Van Zoeren $45 ($38 with LIFE Discount)

Birding by Ear— A Sequel EESA564 Once you’ve been introduced to over a dozen local birds in the previous class, you’re ready to fly a little further. Increase your birding skills by learning to identify more birds by behaviors, sight, and song through a media-enhanced classroom session and field trip. The classroom portion prepares you for a Leelanau County outdoor morning birding experience to apply what you’ve learned (bring binoculars and dress for the weather). Field trip location and carpooling will be arranged at the first session. Class meets twice: Code: 2546 Fri., May 2, 6:30-8:30 p.m. University Center Rm. 209 and Sat., May 3, 8-10:30 a.m. (field trip) Instructor: Alice Van Zoeren $45 ($38 with LIFE Discount)

From Takeoff to Landing— Travel Planning Online EESA639

Northern Naturalist Certificate This continuing education certificate program focuses on the Northern Michigan natural environment. Designated courses taken over the last 3 years can be included. Details available at www.nmc. edu/naturalist. The qualifying courses offered this term are:

• Animal Tracking—Mammals • Environmental Studies • Sleeping Bear Dunes • Birding by Ear • Birding by Ear—A Sequel

Find certificate details at www.nmc.edu/naturalist (231) 995-1700

Get travel tips from a pro. Guided by Betsy Williams, former travel executive and consultant, you’ll explore step-by-step planning—a significant part of your adventure. You’ll get help navigating the multitude of travel resource websites and gain a better understanding of destination selection and booking options. In addition, you’ll learn must-knows, travel tips, and recommendations. Basic Internet skills recommended. Tues., Feb. 18 Code: 2550 1-4, University Center Rm. 205 Instructor: Betsy Williams $35 ($29 with LIFE Discount)

From Takeoff to Landing— Travel Planning Part II EESA734 Become more than just a tourist! Take your skills to the next level as you learn more about destinations and the tools to research them. Once you have a better understanding of the culture and attractions in an area, you can build a personalized itinerary. Information abounds—finding the most useful is the goal of this session which has you in front of the computer. Leave with the tools and inspiration to create your next travel itinerary. Tues., March 4 Code: 2552 1-4:30 p.m. University Center Rm. 205 Instructor: Betsy Williams $39 ($33 with LIFE Discount)

An Introduction to Pickleball EEPA374 Discover one of the fastest growing sports in America and join in the fun year ‘round. This fast-paced, yet lowimpact sport is a great game for all ages. Pickleball is a game similar to tennis, badminton, and ping pong all in one—it’s good exercise and easy on the joints. See page 73 for details.

www.nmc.edu/ees

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Gentle Yoga EESA105

Gift Certificate order form Recipient Name: ____________________________ Amount $___________ or Course #____________ Your name:__________________ Phone_______________________ Mail gift certificate to this address: ____________________________ ____________________________ City_________________________ Zip_____________ Payment: ❑ check enclosed ❑ visa ❑ mastercard ❑ discover card #_______________________ ____________________________ exp. date________

Return form & payment to

Mailing Address: NMC-EES 1701 East Front Street Traverse City MI 49686 Walk-in only: NMC University Center Extended Education office 2200 Dendrinos Dr., TC Order by phone: 231-995-1700 28 |

231.995.1700

Find out why so many have found t h a t yo g a i m p r o v e s f l e x i b i l i t y, strength, posture, and balance, and provides a sense of physical and spiritual wellness. Gentle Yoga is designed for people of any level of physical ability who prefer a more mindful, gentle practice. Wear comfortable clothing for movement. Option 1: 12 Tues., Code: 2556 Jan. 7-March 25, 10:15-11:30 a.m. $115 ($94 with LIFE Discount) Code: 2570 Option 2: 11 Tues., April 15-June 24, 10:15-11:30 a.m. $105 ($86 with LIFE Discount) Both in Phys. Ed. Rm. 120 Instructor: Margaret Bennett

Backs and Balance EEPH353 Ouch! You probably know that back and neck problems are often created by our repeated postures like sitting, driving, sleeping, and doing computer or desk work. But how do we correct these? Learn basic biomechanics and proper posture techniques to use in everyday activities. The reward can be a lifetime of better back and neck health. Balance is a major player in falls and back injuries so you will also discover simple activities to improve your balance. Bring your spine and an inquiring mind. Hands-on, highly informative, fun! Wed., Jan. 22 Code: 2567 10 a.m.-noon University Center Rm. 214 Instructor: Carrie Mayes $35 ($29 with LIFE Discount)

Learn to See as an Artist Sees, and You Can Draw as an Artist Draws EESA109 Drawing has very little to do with natural talent and everything to do with learning how to see the way an artist sees. Learn why you draw the way you do, and discover a step-bystep method that teaches accessing the right side of the brain. Yes, you can learn to draw! Bring an inexpensive 11 x 14 inch drawing pad, two pencils, and a kneaded eraser. Option 1: 6 Wed., Code: 2586 Jan. 29-March 5, 3:30-5:30 p.m. University Center Rm. 218 Option 2: 6 Wed., Code: 2587 April 23-May 28, 6-8 p.m. University Center Rm. 216 Instructor: Elizabeth Abeel $125 each option ($102 with LIFE Discount)

Learn to See as an Artist, Part II EESA513 Continue to enhance your ability to access the creative right side of your brain and improve your drawing skills by building on the concepts you’ve learned in Learn to See as an Artist. This course explores the lights and shadows in specific detail which will tie the previously learned four basic perceptions together. A material fee (approximately $28) is payable to the instructor at the second class. Prerequisite: Learn to See as an Artist. 6 Wed., Code: 2589 April 23-May 28, 3:30-5:30 p.m. University Center Rm. 218 Instructor: Elizabeth Abeel $125 ($102 with LIFE Discount) (does not include $28 material fee)

Meditation for Everyone EESA627 Regular practice of meditation can improve concentration, reduce stress, and improve your overall productivity. Discover and practice an easy meditation method, which can be performed almost anywhere, without adopting any physical pose. You will learn and practice concentrating, focusing, and stilling the mind by using a simple technique that can be accomplished by anyone regardless of age or physical condition. Wear comfortable clothing. 4 Thurs., Code: 2575 Feb. 6-27, 2-3:30 p.m. Oleson Center Rm. C Instructor: Claire Crandell $49 ($41 with LIFE Discount)

Mah Jongg Madness EESA473 Are you looking for a new mental challenge? Learn the ancient Chinese game of Mah Jongg—a game of skill coupled with wit and fortune. Examine a brief history of the game, the tiles and card used, and rules set by the National Mah Jongg League. Experience actual playing time to apply what you learn. Mastery of the game takes practice and patience, but your effort will be repaid many times over by the enjoyment derived. 3 Mon., Code: 2577 Jan. 6-20, 1-4 p.m. Oleson Center Rm. C Instructor: Peggy Rod $59 ($49 with LIFE Discount)

Knitting: Beyond Beginning EEAC765 Take your knitting to the next level while you learn how to read a pattern and find out about the different sizes/ weights of yarn and explore the different types of yarn. Learn to understand and use the “tools of the trade”. Find out how easy it is to add a new skein of yarn when your skein runs out and how to change colors within your project. See page 51 for details.

New to Knitting? See the Beginning to Knit to Workshop on page 51

LIFE Lunch Programs Mystery is the theme of the winter/spring lunch and forum series held monthly on Fridays. Each session provides a casual atmosphere for highlighting people, places, and ideas of intrigue. You will also meet likeminded people and enjoy a buffet lunch. If you prefer, bring a brown bag. Beverages provided. March 14 Feb. 21 Murder Takes a Space Buzz— What’s Out There? EESA735 Road Trip...for Lunch! EESA736 Join Jerry Dobek, NMC astronomy professor and Director of the Rogers Observatory, for an up-to-date look at what we are learning about our neighboring planets, extra-solar planets, and the expansion of the universe. See striking images of Mercury taken from the Messenger Mission; get updates on New Horizons, the mission project on its way to Pluto (and snapping photos along the way). What are we looking for? What are we finding? Fri., Feb. 21, Noon-1:30 p.m. University Center Rm. 215 $18 with buffet Code: 2523 $9 without lunch Code: 2525 (bring your own)

Writing can be murder! Especially for northern Michigan authors Elizabeth Buzzelli, Mardi Link, and Aaron Stander. The three crime-writing friends have toured together, traveling the state and sharing their books, research, and stories of inspiration and perspiration with audiences from Grawn to Grosse Point. Elizabeth Kane Buzzelli (Dead Dancing Women, Dead Floating Lovers), Aaron Stander (Summer People, Color Tour), and Mardi Link (When Evil Came to Good Hart, Isadore’s Secret) will tell the stories behind their books, give a peek inside their writing process, and reveal what’s coming next. Fri., March 14, Noon-1:30 p.m. University Center Rm. 215 $18 with buffet Code: 2526 $9 without lunch Code: 2528 (bring your own)

April 25 Lighthouses and Shipwrecks EESA737 What can be more intriguing along a northern Michigan coastline than the stories from those beacons of light that tried to prevent ships from meeting their demise in treacherous waters. Guided by Stef Staley, the Executive Director of the Grand Traverse Lighthouse Museum, explore the lighthouses of the Manitou Passage area including S. Fox, the Manitou Islands, Point Betsie, GT Light, and Frankfort. Through fascinating photos, you’ll explore shipwrecks in Cathead Bay and see an ROV, the remote vehicle that lets you peer into deep waters. Fri., April 25, Noon-1:30 p.m. University Center Rm. 215 $18 with buffet Code: 2529 $9 without lunch Code: 2531 (bring your own)

www.nmc.edu/ees

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Encounter with the Arts: “It’s a Wonderful Lunch!” EESA712

Explore the holiday classic, It’s a Wonderful Life as a live radio play with Jill Beauchamp, volunteer Director. How does it differ from the Jimmy Stewart movie everyone knows and loves. Following lunch, attend the performance at Old Town Playhouse enriched by what you’ve learned. After the show, take the exclusive OTP backstage tour and see where stage magic is created. Cost includes lunch and ticket. Sun. Dec. 8, 1-5 p.m. Code: 2472 Both meet at Horizon Books Shine Café Coordinator: Margaret Schaal $45 each, includes lunch & ticket ($41 with LIFE Discount)

The Genius of Mozart EESA720 Mozart’s genius in composing music for 18th-century society still captures the attention and interest of 21st-century music lovers. Dave Parrish and Lyn Salathiel will revisit the world of Mozart and examine representative examples of his music for symphony orchestra, small ensembles, solo instruments and the stage. We’ll focus on understanding what Mozart did and how he did it. Nearly all of the material in this class will be different from what was presented a past Mozart course four years ago. 2 Tues., Feb 4 & 11 Code: 2581 1-3 p.m., University Center Rm. 05 Instructors: Dave Parrish & Lyn Salathiel $49 ($41 with LIFE Discount)

OPERA NOTES Opera Notes Enjoy a popular and informative pre-event seminar and you’ll get even more out of the New York Metropolitan Opera HD simulcasts at the State Theater. Through story, song, & video you’ll become familiar with the tales on and off stage enriching the opera experience for newcomers as well as experienced attendees. Purchase your opera tickets directly from the State Theater (not included in the cost).

February – Rusalka and Prince Igor EESA731

March – Werther and La Boheme EESA732 Before seeing Kaufmann and Garanca star in Massenet’s opera, learn about Goethe’s epistolary novel “The Sorrows of Young Werther” from which it was adapted. We’ll also explore the classic Zeffrelli production of an opera favorite, La Boheme by Puccini. Fri., March 14, 1-3 p.m. Code: 2593

April – Cosi fan tutte and Cenerentola EESA733 Spring showers can’t dampen Mozart’s light comedy about women, fidelity, and men in disguise. Features Danielle DeNeise as the scheming maid. Discuss Rossini’s take on Cinderella with Joyce DiDonato as the scullery maid transformed into a glittering princess. Juan Diego Florez plays her Prince Charming. Fri., April 25, 1-3 p.m. Code: 2494

Will Dvorak’s water nymph Rusalka (Rene Fleming) win her quest to find love in spite of dire enchantment consequences? Prince Igor hasn’t been seen at the MET for nearly 100 years so there’s a lot to learn about Borodin’s Russian epic of war and soldiers All meet in University Center Rm. 214 choosing between love and honor. Coordinator: Margaret Schaal Fri., Feb. 7, 1-3 p.m. Code: 2591 $20 each session ($17 with LIFE Discount)

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Writing Your Life Stories EESA116

Has anyone ever urged you to put your stories down on paper? Whether you do it for family and friends, or as a gift to yourself, take time to capture pieces of your life’s journey in writing. Beginning and experienced writers alike will work with memories, photographs, letters, and a variety of writing techniques to help you vividly portray the people, places, and events that have influenced your life. Bring writing materials, a three-ring binder and an enthusiasm for writing stories. 4 Mon., Code: 2596 April 7-28, 2-4:30 p.m. University Center Rm. 216 Instructor: Deb Jackson $95 ($78 with LIFE Discount)

Books in Action EESA727

Explore a new idea in reading with a purpose in this book-a-month format that includes a book discussion and an engaging book-related activity. Read a book, discuss it, and enjoy a play, musical, or tour with your book group. Cost includes guided book discussion on 4 Wednesdays. Associated event times vary, and events are paid for separately, get details when registering. Course details: Jan. 15– Memoirs of Sherlock Holmes, Arthur Conan Doyle Attend “Games Afoot” at Old Town Playhouse, Sun. Jan. 19 Feb. 5—Uncle Tom’s Cabin, Harriett Beecher Stowe Attend “The Spirit of Harriet Tubman” at Milliken Auditorium, Feb. 7 March 5—Story of the von Trapp Singers, Maria von Trapp Attend Sound of Music at Old Town Playhouse, March 9 April 9—Traverse City, Michigan: A Historical Narrative, Richard Fidler Take TC History Center Bus Tour, Fri. April 11 4 Wed., Code: 2598 Jan. 15, Feb. 5, March 5, & April 9 10 a.m.-noon University Center Rm. 214 Instructor: Margaret Schaal Cost: $49 ($41 with LIFE Discount)

Understanding Your Digital Point-and-Shoot Camera EEAC639

Point-and-shoot digital cameras are powerful picture making tools. Learn how to identify and adjust the most commonly used functions of your digital camera. This hands-on class explains exposure modes, flash modes, quality settings, and other functions. Uploading images to your computer or online storage options will also be explored. Some basic camera owners won’t have access to all features described, but there’s something for everyone! Bring your digital camera with a fully charged battery, a memory card, and your user manual. Fri., Jan. 31 Code: 2387 1-4 p.m., University Center Rm. 209 Instructor: Chris Doyal $49 ($41 with LIFE Discount)

Lifelong LEARNING CAMPUS DAY

The Spanish Exposition EESA721 Join a lively excursion through the centuries of Spanish art, architecture, and music in two of the world’s most vibrant cultural centers: Madrid and Barcelona. We’ll take a brief historical look (the basilica of Santa Maria del Mar in Barcelona) but the focus will be the recent past. Several of the world’s greatest museums reside in these cities, including The Prado in Madrid, Velasquez and Goya. Spain presented the world with some of the most gifted and influential architects and artists of the 20th Century including Lluis Domenech i Montaner, Antoni Gaudi, Pablo Picasso, Joan Miro, Salvadore Dali and many others. The art and music of Spain continues to produce astounding insights into what it means to be human. The course will be of special interest to those going on the NMC-EES trip to Spain in Oct. 2014. 2 Tues., Code: 2583 April 8 & 15, 1-3 p.m. University Center Rm. 05 Instructors: Dave Parrish & Lyn Salathiel $49 ($41 with LIFE Discount)

ESPAÑA y OLÉ! Spain in a Flash! EESA729 Explore Spain and its culture and see how it has been shaped by key elements such as history, geography, the arts, architecture, gastronomy, religion, and sports. The instructor, a native of Spain, provides a glimpse into cultural habits and everyday life to further your understanding and help you fit in as a traveler. Discover why Spain is regarded as one of the “world hot spots” in tourism thanks to the contrasts of its topography, climate, arts, culture, food, music, and the warmth of its people to visitors. This course will be of particular interest to those interested in the NMC LIFE Academy trip to Spain in October, 2014 or those planning any trip that includes Spain. 2 Wed., Code: 2579 March 12 & 19, 9:30 a.m.-noon University Center Rm. 216 Instructor: Fernando Belmar $65 ($55 with LIFE Discount)

Join us for this popular enrichment event! Create your own learning day by selecting three sessions from over 40 unique options about the everchanging world we live in—from our own challenges to local and regional issues, technology to area attractions, computer skills, wellness, travel, the arts, and more. Community leaders and experts along with NMC faculty present insightful sessions. Choose a convenient box lunch or bring your favorite brown bag. Beverages are provided. Session topics will be available in May at www.nmc.edu/ees and by mail. Register now to receive first choice of sessions when the topics are published. Fri., May 16, 9:45 a.m.-2:30 p.m. NMC University Center (Cass Road) $20 – bring your lunch Code: 2532 $29 – includes lunch Code: 2536 (low-income registration is $10, lunch $9 additional)

JOIN US!

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Reading Contemporary Poetry EESA683 What happened to rhyme? What happened to meter? How do you read a poem that doesn’t subscribe to any of the rules of so-called traditional poetry? If you love to read but find contemporary poetry confusing, hard to read, or hard to find, this introductory class is for you. Guided by author and poet, Teresa Scollon, you’ll sample a range of contemporary poets, discuss free verse and organic form, and explore reading approaches. You’ll leave with a sense of the range of contemporary poetry, a reading list, and perhaps a new favorite poet. Mostly, we’ll have fun enjoying good poetry. Thurs., April 10 Code: 2602 6-8:30 p.m. University Center Rm. 209 Instructor: Teresa Scollon $35 ($29 with LIFE Discount)

Reading the Poetry of Tony Hoagland EECO333 Tony Hoagland’s poems—wry, hilarious, tender—take on modern America in its complexity and mundane detail. Hoagland is constantly sifting and assessing: what should we make of this time in which we live? See page 59 for details..

Essential Spirituality: 7 Central Practices EESA675 We live in a time when world religions seem to disagree on nearly everything, but below the surface of politics, the great traditions agree on many things: kindness, peace, wisdom and generosity. In this new course we will explore the seven central practices that awaken the heart and mind. The course will include visits with practitioners of other traditions. Required text: Roger Walsh, Essential Spirituality: The 7 Central Practices to Awaken Heart and Mind. Please read pages 1-28 for the first session. 4 Tues., Code: 2604 Feb. 11-March 4, 3-5 p.m. University Center Rm. 216 Instructor: Chava Bahle $79 ($65 with LIFE Discount)

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INTERNATIONAL AFFAIRS

F RUM TRAVERSE CITY.MICHIGAN

Gain insight and up-tod a t e i n f o r m a t i o n by p a rticipating in this global lecture series. Find full details at www.nmc.edu/iaf. See upcoming lectures on page 57.

Contemplative Living in a Crazy World EESA544 Explore contemplative living through the lens of several world traditions with inter-religious leader Chava Bahle. Rabbi Bahle recently spent time at a Cistercian monastery where she studied the contemplative path with holy masters. Through religious traditions such as Buddhism, Christianity, Judaism, and Sufism learn the basic tools of contemplation that have survived centuries and still bring meaning and sanity to life in the 21st century. Required text is Organic Spirituality: A Sixfold Path for Contemplative Living by Nicki V. Vandergrift. 4 Tues., Code: 2606 March 11-April 8, 3-5 p.m. (no class April 1) University Center Rm. 215 Instructor: Rabbi Chava Bahle $79 ($65 with LIFE Discount)

Modern Buddhism: What You Should Know EESA730

Buddhism is enjoying a level of popularity outside traditional Buddhist nations. Names like the Dalai Lama, Thich Nhat Hanh and Pema Chodran are becoming part of American popular vocabulary. Come and learn the origins, basic ideas, and modern practices of Buddhism, especially as they are used in our time and place. We’ll enjoy visits from local Buddhists who will share their journey and insights. Text is Essential Buddhism: A Complete Guide to Beliefs and Practices, by Jack Maguire— available at the NMC Bookstore. 3 Thurs., Code: 2607 April 10-24, 3-5 p.m. University Center Rm. 213 Instructor: Chava Bahle $65 ($54 with LIFE Discount)

Christianity in America EESA691 From the earliest roots, jump a few centuries and investigate the spread of Christianity in the United States. How did those formative first years transition to what we have today? Explore the early settlement, the remarkable variety and vitality, the astounding growth of denominations like Methodists, Baptists, and Pentecostals. Look at ethnic divisions, the sociology of denominations, culture wars, and the present status. 2 Thurs., Code: 2610 Feb. 27 & March 6, 1-3 p.m. University Center Rm. 213 Instructor: Allen Horstman $45 ($38 with LIFE Discount)

Iran: A Chance for Cooperation? EESA724 War with Iran has become a “front burner” concern as Teheran’s nuclear program has progressed toward US and Israeli “red lines”. Meanwhile, Iran is actively supporting Syria’s Assad regime in a proxy war with the Sunni Gulf states. Does Presidents Obama’s and Ruhani’s phone conversation—the first direct contact in thirty years—signal an opening? Discuss the prospects with seasoned US diplomat Jack Segal, a veteran of service in Israel/Palestine and a White House tour dealing with Iranian WMD proliferation. Option 1: Thurs., Code: 2615 Jan. 23, 1-4 p.m. University Center Rm. 204 Option 2: Tues., Code: 2616 March 11, 6-9 p.m. University Center Rm. 204 Instructor: Jack Segal $39 each option ($33 with LIFE Discount)

Gnostics, Heretics and Believers EESA707 Recently discovered ancient material that was written around the same time as Biblical material was popular and widely used in the early church. For a variety of reasons it was excluded from the canon of the Bible. These primarily Gnostic texts give us an exciting window into the thinking and beliefs of the early church. Included will be content from the Dead Sea Scrolls and the Nag Hammadi finds. Together we will explore the content of these texts and perhaps get an idea as to why they were excluded from the Bible. 3 Tues., April 8-22 Code: 2612 6-8 p.m., Beckett Bldg. Rm. 148 Instructor: Fran Perkett $65 ($54 with LIFE Discount)

Putin’s Russia: Picking Up the Pieces EESA623 The changes that swept the Soviet Union since the late 1980s fundamentally altered the global balance of power. Guided by Jack Segal, former U.S. Consul General in Central Russia and NSC Director for Russia at the White House, you’ll look at how the Soviet defeat in Afghanistan, the Chernobyl disaster, and Gorbachev’s “Perestroika” triggered the end of the Soviet Union. Explore how the rise of Vladimir Putin has restored Russia to world power and how Russia’s rebirth affects the U.S. An intriguing look at recent history and why it matters. 2 Thurs., Code: 2613 March 6 & 13, 6-8:30 p.m., University Center Rm. 209 Instructor: Jack Segal $59 ($49 with LIFE Discount)

October 2014

TRiP TO SPAiN NMC-EES will be hosting a 10-11-day travel and learning adventure to Spain exploring the art, culture, architecture, and music of this intriguing European county. Guided by NMC-EES humanities instructors Dave Parrish and Lyn Salathiel, visit many destinations in Madrid and Barcelona with a variety of excursions designed to highlight some of the most fascinating places. Details will be available shortly on the website at nmc.edu/ees. To add to your travel experience, several classes are being offered that will enhance your travels. In this schedule you will find: • The Spanish Exposition taught by Dave and Lyn, pg. 31 • ESPANA y OLE! – Spain in a Flash! – pg. 31 • Conversational Spanish I, II and Continuing – pg. 58 • Flavors of Spain – Tasting Wine, Tapas, & Cheese pg. 43

www.nmc.edu/ees

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Anishnaabek Lifeways EESA702 Explore the traditional and contemporary culture, language, beliefs, and life practices of Odawa, Ojibwa, and Bodewaadmi living in Northern Michigan today. Instructor, Carrie Leaureaux, is the Lead Anishnaabemowiin instructor for the Grand Traverse Band of Ottawa and Chippewa Indians. You’ll become familiar with ceremonies and ways of life including medicine, crafts, and pow-wows. Learn a little history and basic Anishnaabemowiin language skills. Then look at the sacred Seven Grandfather Teachings, the medicine wheel, and stories and legends. Discover what it means to “walk in two worlds.” 3 Thurs., Code: 2620 Feb. 13-27, 3-5 p.m. University Center Rm. 214 Instructor: Carrie Leaureaux $65 ($54 with LIFE Discount)

Vietnam Revisited EESA726 The Vietnam War was a forty-year struggle that cost the lives of 58,000 Americans and hundreds of thousands of Vietnamese. November 2013 marks the 50th anniversary of President Johnson’s decision to escalate the war in an attempt to defeat the North Vietnam/Viet Cong forces. The course reviews the post-World War II history of the war and identifies some of the lessons that ought to have been learned. You will have a chance to look at the war and its long-term effects with a two-time veteran of Vietnam (4th and 25th Infantry Divisions). 2 Wed., Code: 2617 Feb. 5 & 12, 1-4 p.m. University Center Rm. 209 Instructor: Jack Segal $69 ($57 with LIFE Discount)

Native American Law and Culture EESA400

China: Rising EESA725

China has emerged as the world’s fastest growing economy and is rapidly becoming a global power. Traverse City’s International Affairs Forum and NMC will host its first conference on China, June 5-6, 2014. With diplomat Jack Segal as your guide, you can get ready for the conference’s discussions of our region’s future political, business, cultural and educational contacts with China. This course provides some historical context for China’s explosive emergence and ideas on what the US and our region could do in response. 2 Tues., Code: 2618 April 29 & May 6, 6-9 p.m. University Center Rm. 212 Instructor: Jack Segal $69 ($57 with LIFE Discount)

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The Great Transformation: How the America of 1970 became the America of 2013 EESA722 Anyone born before 1960 faces a society dramatically different from the one in which he or she came of age. The stability and certainties of the post-WW II era have given way to the fluidity of our contemporary society and economy. From broad demographic and cultural features to foreign relations to technology, all is change. Guided by retired Comparative Politics professor, Phil Mikesell, explores the story as you identify and examine the main elements in this transformation. And the big questions—What are the implications? Who are we now? 2 Thurs., Code: 2619 April 17 & 24, 9:30 a.m.-noon University Center Rm. 214 Instructor: Dr. Phil Mikesell $59 ($49 with LIFE Discount)

Join former Tribal Judge and Tribal Council Member, JoAnne Gasco, with a look at Native law and culture today. Explore tribal law, the court system, and peace-making as well as in-the-news economic/legal issues like casinos, hunting, and fishing. Learn how culture is incorporated into the courtroom. Special guests expand your knowledge of native culture with teachings, philosophy, and stories along with cultural changes that have evolved over time. You’ll even learn a little native language— Odawa. 3 Thurs., Code: 2621 April 24-May 8, 9:30 a.m.-noon University Center Rm. 213 Instructor: JoAnne Gasco $75 ($62 with LIFE Discount)

Planning the Affairs of Yourself or Aging Parents

Computer LIFEâ&#x20AC;&#x201D; Practical Skills

EESA728

Beginning Computers EESA471

Be in-the-know about life planning before thereâ&#x20AC;&#x2122;s a crisis! Get comprehensive and up-to-date information about estate documents and wills, the laws of inheritance, trusts, powers of attorney for handling finances and health care along with techniques for handling assets. Gain essential information about funerals and alternatives, Hospice, Social Security, Medicare, as well as other SS programs. Take a field trip to local long term care and assisted living facilities to better understand options and operations. In addition to extensive information and resources, there will be time for questions and answers to your concerns. 5 Wed., Code: 2622 Jan. 22-Feb. 19, 6:30-8:30 p.m. University Center Rm. 219 Instructor: Paul Schultz $95 ($79 with LIFE Discount)

If you are an absolute beginner, this hands-on class takes the mystery out of computers and explores common jargon, computer hardware, and the most popular software packages. Learn how to use the mouse and be introduced to basic Windows computer operations; manipulating text; cut, paste, and copy; and how to save your work using Microsoft Word. Gain the knowledge and confidence to grow your computer skills. 3 Thurs., Code: 2463 Feb. 13-27, 1-3 p.m. University Center Rm. 08 Instructor: Tina Norris Fields $69 ($57 with LIFE Discount)

Introduction to Computers and Windows EEBC148 Designed for beginners, this course leads you through basic computer skills, the keyboard, and mouse operations. Become familiar with the desktop, icons, and menu system. Learn to adjust settings, create files and folders, and use shortcuts. This course, or equivalent knowledge, is needed for all other computer courses. 4 Wed., Code: 2434 Jan. 22-Feb. 12, 9 a.m.-noon University Center Rm. 205 Instructor: Elizabeth Sonnabend $145, includes text ($121 with LIFE Discount)

LIFE Discounts and Scholarships Residents and/or property owners in Grand Traverse County at least 62 years of age are eligible for a LIFE Discount entitling you to a 20% tuition discount on NMC courses. Note: the LIFE Discount cannot be applied if registering online.

Partial scholarships are available for those age 55+, for most LIFE Academy courses. The Tompkins Computer Scholarship can apply toward any computer course. Call 231-995-1700 or stop by the University Center on Cass Road for a scholarship application.

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Introduction to Word Processing: Microsoft Word 2010 EEBC249 This popular program is used on most personal computers using Microsoft Windows operating systems. Use Microsoft Word for an easier, faster, and more efficient creation of professional looking letters, memos, documents, as well as to compose essays, text for flyers, and more. Discover how the editing and formatting tools are at your fingertips as you work with the toolbar ribbon. Leave knowing how to create a document, chose and use templates, change styles and format, change font types and resize them, cut and paste, import text, and edit a document with confidence. Please check the program version on your computer; take this course for 2010 Word versions and older. 3 Tues., Code: 2402 Jan. 21-Feb. 4, 1-4 p.m. University Center Rm. 08 Instructor: Maggie Shaughnessy $129, includes text ($109 with LIFE Discount)

Essential Computer Skills: Typing, Computer Keyboarding, and Data Entry EESA378 Efficient computer use begins with good typing and keyboard skills. Through guided practice, learn to “touch type” as you discover how to find the letters without looking at the keyboard. Learn quick shortcuts using keyboard functions and adopt proven speed and accuracy techniques. It takes practice, but you’ll be amazed at how quickly you pick up speed, accuracy, and comfort. Leave with drills and games to make further progress at home fun and painless. Option 1: 2 Tues., Code: 2441 Jan. 21 & 28, 6-9 p.m. University Center Rm. 206 Instructor: Diane Kimmel Option 2: 2 Thurs., Code: 2442 March 20 & 27, 1-4 p.m. University Center Rm. 206 Instructor: Tina Norris Fields $59 each option ($49 with LIFE Discount)

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Have an iPhone or iPad? See courses at right

Family History Fundamentals EESA257 Climbing your family tree is often not easy. This one-day workshop offers a set of tools, including forms and techniques, to get you started on that legacy you have been promising yourself. For those that have run into brick walls with current searches, learn tips and suggestions on how to use today’s internet sources to help you when the going gets tough. Option 1: Thurs., Code: 2449 Dec. 5, 1-4 p.m., University Center Rm. 205 Option 2: Thurs., Code: 2481 Feb. 6, 1-4 p.m., University Center Rm. 08 Instructor: Tina Norris Fields $39 each option ($33 with LIFE Discount)

Getting the Most Out of Your iPad EEBC302 The Apple iPad brings lightweight mobile computing that extends beyond the convenience of a laptop. See how iPads and iPhones can interact and increase your access to work, entertainment, information, and family. In this hands-on session, you’ll discover what it can do to replace your PC, how to access remote data, and download and use applications. Learn about connection like as Bluetooth, WiFi and 3G, and how they improve your access to information, music, videos and the world. Option 2: Thurs., Code: 2392 Jan. 16, 1-4 p.m. University Center Rm. 204 Option 4: Tues., Code: 2394 April 15, 1-4 p.m. University Center Rm. 204 Instructor: Steve Stanton $39 each option ($33 with LIFE Discount)

Getting the Most out of Your iPhone EEBC300 Explore the ins and outs of the iPhone. Learn how to use it as your calendar, your address book, your computer, and even your personal assistant. From the basics of identifying function buttons and settings to using Safari to access the internet and everything in between, you’ll discover tips and techniques to get the most out of this powerful smart phone. Bring your iPhone to class for handson experience. Option 2: Tues., Code: 2396 Jan. 28, 1-4 p.m. University Center Rm. 204 Option 4: Thurs., Code: 2400 April 10, 1-4 p.m. University Center Rm. 204 Instructor: Steve Stanton $39 each option ($33 with LIFE Discount)

Have an Android phone or tablet? See courses on page 14

Appetizers for the Holidays

PERSONAL INTEREST

Culinary Photography Creative Arts Home Time Music Global Issues Language & Culture Writing Financial Planning Dance

Culinary

Whether you’re a serious home cook or a culinary school hopeful, our award-winning classes are for you. Taught in a state-ofthe-art classroom kitchen, each culinary adventure features upto-date techniques and tasty recipes. In our small classes, you’ll interact with other food lovers and come away energized about cooking! Bring a take-home container and a clean bib-apron to each class.

Festival of

EEFO368

Prepare and sample tasty appetizers that are great “do ahead” creations for those busy days when you are feeling stressed yet want to wow your guests! Chefs Jennifer Blakeslee and Eric Patterson of The Cooks’ House will guide your preparation of delicious dips, salads, appetizers, and other savory edibles. Leave with new ideas and a better understanding of the “what flavors work well together” theory for your upcoming holiday entertaining. Mon., Dec. 9 Code: 2725 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructors: Eric Patterson & Jennifer Blakeslee $75

Wine and Chocolate— The Perfect Pair EEFO361 Join chocolatier Mimi Wheeler and winemaker Mark Johnson for a memorable tasting experience. You’ll learn to enhance your enjoyment of both of these “food groups” as you explore similarities and differences in describing taste, aroma, and texture. Mimi takes you on a chocolate journey to discover cocoa content and factors that influence flavor. Mark provides insights into winemaking and subtleties of the tasting experience. Discover combinations of confections and wines that will dazzle guests (and your palate). Cost includes chocolates and wines. Fri., Dec. 6 Code: 2572 6-8:30 p.m. Oleson Center Rm. C Instructors: Mark Johnson & Mimi Wheeler $49

Pan Roasting Techniques EEFO509 Learn the surefire technique where direct heat fast-tracks a proper sear and crisp skin. Discover how this technique maximizes flavors and minimizes the use of additional fats. The art of pan roasting is a sequence of four easy-to-master steps, to coax maximum flavor and texture from whatever you’re cooking. You’ll brine roast a pork chop for a moist, tender, and seasoned meal. Other recipes include chicken paillards; juicy cutlets under a super thin, crackly layer of skin; and salmon with a golden, crispy crust. Tues., Jan. 14 Code: 2307 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Cheryl Janz $69

Saturday, February 8, 2014 10 am – 3 pm

Come enjoy a day of demonstrations and food discovery while NMC’s culinary instructors, area chefs, and specialty food businesses strut their stuff. Select 4 delicious workshop from 16 choices in the kitchen and classrooms. There will be tastings throughout the day! Register now (see listing on page 41). Watch for workshop details to be posted at nmc.edu/festival-of-foods in January. www.nmc.edu/ees

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Great Soups and Sauces EEFO258

Explore the world of from-scratch soups and sauces. Using locally available products, learn to create versatile homemade stocks. Discover the five grand sauces of French cuisine and their derivatives. With what you learn about stocks and sauces, you’ll be ready to create wonderful soups with seasonal flair. Of course, the best part is the sampling finale. Thurs., Jan. 16 Code: 2309 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Brian Kissel $69

Prep Once, Eat Healthy All Week EEFO478 No time to prepare fresh meals every night? That doesn’t mean you’re confined to order in junk. You just need some planning and we’ve done the leg work for you. Get your how-to guide for preparing all your meals on the weekend and eating for an entire week—simple, quick, and good for you. From your week-end prep you can brown-bag it to work (saving money) and assemble healthy, easy dinners at home each day in minutes. The best part: we priced it out on a budget, so you can learn to get a week’s worth of lunches and dinners for $50! Demonstration, discussion, hands-on, tasting, and take-homes! Always new recipes and tips using ingredients that are in season. Option 1: Sat., Code: 2310 Jan. 18, 10 a.m.-1 p.m. Code: 2312 Option 2: Thurs., April 10, 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Sarah Shimek $75 each option

Fish for Dinner EEFO294 Take the stress and guess out of fish preparation in this skillet-to-plate workshop. Chef and restaurant owner Mickey Cannon highlights four favorite fish based on market availability, but often including salmon and whitefish. You’ll learn to sauté, panfry, and grill fish for quick, easy preparation. Learn to enhance flavors with infused oils and simple sauces. You’ll get tips for selecting good fish and techniques for cutting. You’ll also create complementary sides. Mon., Jan. 20 Code: 2314 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Mickey Cannon $79

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Homemade Noodles EEFO510 Learn to work with different types of flour containing various amounts of gluten. Understand the correct consistency for noodles, how to best cut, dry, store, and boil them. Make several batches of pasta including traditional, spinach, and herb noodles. Using your homemade noodles, make a heart-warming chicken and noodle dish that is sure to comfort any soul on a cold winter night. Wed., Jan. 22 Code: 2317 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Nikki Lennox $69

Sweet and Savory Scones EEFO421

Spend a Saturday morning with Chef Harlan “Pete” Peterson of the celebrated Tapawingo restaurant, baking scrumptious scones. Pour a cup of joe and nibble on a warm scone while you watch Pete demonstrate the technique. Then take the mystery out of making a good tender scone by trying your hand at his fool-proof recipe. You’ll work in teams to adapt the recipe using caramelized pecans, lemon curd, local maple syrup, or savory bacon and cheese. He’ll share tips and stories of his experiences while you sample them all. This adaptable recipe will soon become one of your favorites. Sat., Jan. 25 Code: 2320 10 a.m.-noon Oleson Center Kitchen Rm. 129 Instructor: Pete Peterson $55

Cake, Cupcake & Cookie Decorating Classes Indulge your desire to decorate!

Holiday Cookie Decorating (For Adult and Child age 9+)

Cookie Decorating with Royal Icing EEFO247

EEFO486

Decorated cookies make a colorful accent to an ordinary cookie tray. Gain tips for working with the dough and learn how to decorate beautiful, professional looking cookies using royal icing. This smooth, hard-drying icing is perfect for making cookies you can stack, freeze, or mail without disturbing the decorations. Discover piping techniques and designs using colored royal icing, colored sugars, and other decorative items. Leave with new ideas and skills to use for the holidays. Bring a container for any creations you don’t sample in class. Tues., Dec. 10 Code: 2525 6-8 p.m. Oleson Center Kitchen Rm. 129 Instructor: Julia Slack $45

Celebrate the season with a decorating party! Learn how to decorate beautiful cookies using royal icing. You and your favorite child will have fun creating edible delights: a snowflake, Santa hat, and more. Discover piping techniques and whimsical designs using tinted royal icing, colored sugars, and other decorative items. Bring a container for the cookies you don’t sample in class. Cookies and all other materials are provided. Sat., Dec. 7 Code: 2527 9 a.m.-noon Oleson Center Kitchen Rm. 129 Instructor: Julia Slack $49 (includes 1 adult & 1 child)

Decorating a Cupcake Bouquet EEFO514 Turn your cupcakes into a colorful bouquet of flowers! Get comfortable with a variety of decorating techniques as you see how easy it is to use an assortment of tips and a pastry bag to create petals, leaves, buds and blossoms. Understand the difference between icings as you experiment coloring both American and French butter creams. Sample your creations in class and take home a taste of spring. Bring a dozen unfrosted cupcakes. Tips and icing are provided. Tues., March 25 Code: 2625 6-9 p.m., Oleson Center Rm. 129 Instructor: Sara Hartley $59

Cake Decorating with Fondant EEFO233 Build on the skills you learned in either Beginning or More Cake Decorating, and learn to make a beautiful “package” cake, with edible roses and cutouts all with a rolled marshmallow fondant you’ll make yourself. Discover how easy it is to attach to the cake! Bring a frosted 2-layer cake. Wed., April 9, 6-9 p.m. Code: 2623 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Julia Slack $59

Beginning Cake Decorating EEFO123 This is the perfect place to start! Come learn to level, tort, fill, and frost the perfect cake. Create a beautiful shell border, and decorate shaped and character cakes using the star fill-in technique. Learn to make a beautiful rose! Basic supplies will be provided for use at class. Bring an unfrosted, two-layered cake to each class, along with 1 cup of filling like jam or jelly. 2 Thurs., Code: 2624 May 1 & 8, 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Julia Slack $59

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Easy Cheese Making EEFO455

NMC Cooking Classes won 1st place in the Red Hot Best of Northern Michigan! Simple Confections EEFO501 Learn to make simple confections that will set apart your next gathering or to give as a gift or simply to satisfy your sweet tooth. Understand the basics of how to safely heat and work with sugar and chocolate as you make marshmallows, truffles, and barks. Try your hand at southern pralines and nut brittles. You’ll become comfortable replicating and adapting these basic recipes to make them your own. Be sure to bring a take home container for all your delectable creations. Wed., Jan. 29, 6-9 p.m. Code: 2321 Oleson Center Kitchen Rm. 129 Instructor: Mary Reh $69

Crackers— Fresh from the Oven EEFO433 Just imagine having fresh warm crackers to go with your bowl of soup or chili this winter or to munch on as a snack itself. Prepare several doughs, including a gluten-free and some that can be made ahead of time and frozen until ready to bake. Then get creative and mix and match ingredients like nuts, spices, cheeses, seeds, and herbs to make your taste buds salivate and your nose twitch from the aromas as the crackers are baking. You’ll discover that making crackers is quick, easy and fun. Thurs., Jan. 30, 6-9 p.m. Code: 2324 Oleson Center Kitchen Rm. 129 Instructor: Cheryl Janz $69

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Specialty Shaped Yeast Breads EEFO505 Stay warm and get inspired by baking bread in this Saturday bread workshop! Gain confidence and the skills to make and trouble-shoot working with yeast doughs. Get creative with Challah, braiding traditional dough and forming a chocolate cherry Challah heart. Learn how to add your own flare to rolls, babka (sweet yeast cake) and hot cross “bunnies”. Nothing beats warm bread fresh from your own oven. You’ll have plenty to sample and to take home but it may be too beautiful to eat! Sat., Feb. 1 Code: 2325 10 a.m.-2 p.m. Oleson Center Kitchen Rm. 129 Instructor: Sara Hartley $79

Home-made cheeses are fresher and less expensive to make than storebought. Find out how easy it is to make your own fresh cheese successfully. Stretch your imagination to create new flavoring combinations while you control what’s in your cheeses. With a few simple tools, you’ll prepare fresh cheeses like mozzarella, Indian paneer, and Ethiopian ayib (buttermilk cheese) with goat’s and cow’s milk. Sample some of the finished cheeses in class and go home with delicious new recipes to try throughout the year. Tues., Feb. 4, 6-9 p.m. Code: 2326 Oleson Center Kitchen Rm. 129 Instructor: Mary Buschell $69

A World of Spices— The Reason to Season EEFO413 Enjoy a culinary journey through the world of spices. Discover how chefs use flavors to provide a subtle enhancement and not overpower recipes while you try your hand at toasting, grinding and blending spices. Learn when to use dry or fresh spices and herbs in dishes to jazz up everything from appetizers to desserts. Prepare new recipes from Not Just Basil Pesto and Chimichurri Sauce perfect for any grilled food to a delicious Cinnamon and Apple Compote. Thurs., Feb. 6 Code: 2327 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Brian Kissel $69

Bring a take-home container to your cooking class

Festival of EEFO270

Come and enjoy a Saturday of demonstrations and food discovery while area chefs and specialty food businesses strut their stuff. Each hour highlights four workshops in the kitchen and classrooms—you select 4 of the 16 options to suit your interests. Discover Beijing Crepes with Pete Peterson (Tapawingo Restaurant); experience Gnocchi with author and chef Nancy Krcek Allen; gain confidence cooking local without a recipe with Chefs Eric Patterson and Jennifer Blakeslee (The Cook’s House); or make homemade pasta and sauce with Mickey Cannon (Tuscan Bistro). Become familiar with lavender and its uses in the kitchen with Sonja Richardson (Harbor View Lavender Farm); sample sweets, treats, and spices demonstrated by Andi Pellicci (As You Dish); and experience amazing vinegars and oils with Chef Andy (Fustini’s). Add knife skills, bread making, and much more, for a delicious day. Of course, there will be tastings throughout! Register now to receive a flyer with complete workshop choices in January. Details will also be available then at www. nmc.edu/ees. Be early with your workshop selections so you get your first choices at this sellout event. Sat., Feb. 8, 10 a.m.-3 p.m. Code: 2328 (Check in begins at 9:45 a.m.) Oleson Center on NMC Main Campus $69

Tuscano Italian Soups EEFO449 Create a trio of Italian soups from Tuscany. This region of Italy is renowned for its hearty fare and these soups are no exception. Recipes include Traditional Wedding Soup with Homemade Meatballs; Italian Onion – a wonderfully robust soup with sweet sausage, garlic, and fennel; and Zuppa di Funghi, this ah-mazing mushroom soup is a hearty flavorful bowl of homemade goodness. Add a loaf of crusty Ciabatta bread for a delicious and satisfying meal. Mon., Feb. 10 Code: 2329 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Mickey Cannon $69

Arroz con Pollo: Another Taste of Costa Rica EEFO503

This classic dish of Latin America has many different traditional ways to prepare it, unique to various countries. Work alongside Chef Fresia Granados, a native of Costa Rica, to prepare her mother’s version of Arroz con Pollo, rice with chicken. The flavors of savory chicken, cumin, and vegetable deeply buried in soft comforting rice is the warm embrace of Costa Rica all in one big pot. Wed., Feb. 12, 6-9 p.m. Code: 2330 Oleson Center Kitchen Rm. 129 Instructor: Fresia Granados $69

Everyday Cooking EEFO502 Looking for easy, but delicious meals to prepare at home? Getting tired of eating out and paying a lot? Spend a Saturday with an everyday cook, Nan Horstman, learning some of the cooking essentials – slicing and dicing, stirring and whirring, roasting and toasting, boiling and broiling. You’ll prepare a meal of macaroni and cheese, roasted and steamed vegetables, salad and dessert using your new-found skills. Leave with more confidence and the recipes and variations to try at home. Sat., Feb. 15 Code: 2331 10 a.m.-2 p.m. Oleson Center Kitchen Rm. 129 Instructor: Nan Horstman $79

The Cook’s Choice EEFO474 How often have you come home from work, looked in the pantry and refrigerator, and said, ”What can I make with what I have?” Join Eric Patterson and Jen Blakeslee from the award-winning Cook’s House and discover how to cook without a recipe. Acquire cooking techniques and gain confidence as you experiment with flavors and prepare a soup or appetizer, entrée, side dish, and dessert. Always new recipes using seasonal foods. The choice is theirs but the benefit is all yours! You won’t be disappointed. Option 1: Mon., Code: 2332 Feb. 17, 6-9 p.m. Option 2: Mon., Code: 2334 April 14, 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructors: Eric Patterson & Jennifer Blakeslee $69 each option

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The Art of Vegetable Cooking

Learn the techniques to create your own delicious and good-for-you cultured vegetables. Cultured or partially fermented foods (probiotics) are finding their way into today’s healthy diet adding enzymes and readily digestible vitamins and minerals. Through demonstration and hands-on preparation, learn to prepare a variety of vegetables for culturing along with a sourdough bread starter. Sample Kim Chee (Korean sauerkraut) then leave with an understanding of the fermenting process and its benefits along with a jar of vegetables ready to start the process, and recipes to keep you going. Wed., Feb. 19 Code: 2339 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Nikki Lennox $69

EEFO460

Eating at least five vegetables a day might seem daunting, but spend an evening with Laura McCain, chef and nutritionist, and learn a few tricks and techniques to make it an easy and delectable thing to accomplish. Learn the art of preparing an expanded repertoire of vegetables as you discover how to braise, roast, and quick-sauté them. From a fast five-minute Sautéed Broccoli side dish to beautifully simmered Chard Rolls with winter vegetables, roasted beets, and more, you will soon have family and guests asking for seconds and thirds. Sat., Feb. 22 Code: 2341 10 a.m.-1 p.m. Oleson Center Kitchen Rm. 129 Instructor: Laura McCain $65

Crowd Pleasing Sauces EEFO512 The key to brilliantly crafted sauces is all about uniting fresh, intense flavors. The best part is you don’t have to turn on the stove. Discover bright vegetable, citrus, and herb-based mixtures to add a jolt of flavor. Find out how to make a killer Kimchi sauce and how a Romesco sauce will add zip to a turkey sandwich and roasted vegetables. Green Harissa is a great rub for fish and Avocado-Lime Sauce will add a bright and buttery flavor to roasted chicken. These sauces can be made ahead of time and chilled ready to use when needed. Tues., Feb. 25 Code: 2343 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Cheryl Janz $69

‘Tis the season for great gifting and great fun!

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For the Holidays Holiday Cookie Decorating Appetizers for the Holidays Glass Fusion for the Holidays

pg. 39 pg. 37 pg. 49

Feast from the East: Chinese Cooking EEFO492 Join Chef Pete Peterson, fresh from a sojourn to several provinces in China as he presents his take on dishes that are simplified, healthy and vibrant. Recipes include “from scratch” noodles with pancetta and fresh tomato sauce, Shanghai Dumplings, Crepelike “Street Wraps” with zesty fillings, and a quick fusion dessert of Mandarin Orange Napoleons. Thurs., Feb. 27, 6-9 p.m. Code: 2345 Oleson Center Kitchen Rm. 129 Instructor: Pete Peterson $75

Kids in the Kitchen: Pizza Party (Grades 1–4) EEFO506

Who doesn’t love a pizza party? Spend a Saturday warming up in a real teaching kitchen and learning to make your own pizza. Create your own dough and homemade sauce from scratch. Then try your hand at roasting vegetables and caramelizing onions to add to some of your favorite hearty toppings. Think pizza is just for lunch or dinner...guess again! You’ll also make a dessert pizza for a sweet treat. Sat., March 1 Code: 2346 9 a.m.-noon Oleson Center Kitchen Rm. 129 Instructor: Rebecca Walters $49

5 WAYS TO REGISTER:

Fermenting Basics EEFO511

Online www.nmc.edu/ees In Person - NMC University Center By Telephone 231-995-1700 By Mail - NMC EES 1701 E. Front St. Traverse City MI 49686 By Fax - 231-995-1708

Passion for Pizza EEFO439

Sushi Rolls EEFO219

Add one part fresh pizza dough, one part homemade sauce, one part creativity and what do you get? The ultimate pizza class! Learn the art of making and stretching your own pizza dough then see how easy it is to grill, bake, fry, and even stuff your pizza. Prepare a variety of toppings—from classic combos to some unexpected and unforgettable matches—and learn the secrets of selecting and assembling your own artisan pizza. You’ll be amazed by your own talent and your favorite pizza joint will wonder where you’ve gone. Wed., March 5 Code: 2347 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Brian Kissel $69

Learn to create great authentic sushi for your next eating event. Three kinds of sushi are featured: Japanese traditional, California style, and handrolled (Temaki-zushi). Chef Misaeng, a native of Japan, guides this handson class including tips on ingredient selection, preparation, and serving ideas. Leave with new skills, samples you prepared in class, and your own sushi mat to make sushi at home. Sat., March 8 Code: 2351 11 a.m.-2 p.m. Oleson Center Kitchen Rm. 129 Instructor: Misaeng Suh Liggett $69

Flavors of Spain: A Tasting of Wine, Tapas and Cheese EEFO513 Spain is a country of contrasts: austere mountains, sun-drenched coast, arid plateau, and lowland river valleys. Geography and climate have shaped Spain’s earthy and delicious cuisine. Banish the winter blues and join us at Lobdells, Great Lakes Culinary Institute’s teaching restaurant overlooking Grand Traverse Bay, for a nine course Spanish tapas and wine tasting. You will be treated to a food demo by chef-educator, Nancy Krcek Allen. Accompany passionate cheese-maker, Mary Buschell on a trip around Spain with unique cheeses from each region. Learn about the wines of Spain through pairing and tasting with Shawn Harvey, wine steward from Burritt’s Market. Some of the night’s offerings will include Spanish potato-egg-chorizo pie (tortilla), Galician octopus (pulpo a la Gallega), orange flan and spiced meatballs (pinchos de albondigas). Smoked San Simone cheese and the Basque cheese Garrotxa will be part of Mary’s cheese tour. Additionally you’ll get to taste cheese accompaniments like membrillo (quince paste), serrano ham and Marcona almonds. Register early for this unique event. Fri., March 7, 6-9 p.m. Code: 2349 Lobdell’s Restaurant inside Great Lakes Culinary Institute Instructors: Nancy Krcek Allen & Mary Buschell $75

Street Food at Home EEFO437 Mobile food trucks are popping up all over the country including Traverse City. Explore the authentic tastes of the ready-to-eat street food scene with Chef Pete Peterson a frequent visitor to Portland, Oregon—home of original street vendors. These zesty foods are portable, quick to make, and easily transferable to the home kitchen as appetizers or main entree. Recipes include Fish Tacos in Lime Avocado Sauce, Korean Style Chicken in Lettuce Wraps, and more. Enjoy diverse cultures’ spices and flavors found in their local food carts and outdoor market stalls. Mon., March 10 Code: 2353 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Pete Peterson $69

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Cooking with Kids (For Adult and Child age 8-12) EEFO499

Spend a Friday night with your favorite child cooking up a storm. Sarah Shimek, Wellness Coordinator at NMC, guides an evening of fun and food. Learn fundamental culinary skills and nutrition education while building self-esteem and exploring creativity. Team up to make a mouthwatering menu of pint sized bites like garden stuffed potatoes, mini meat loaves, and more. Top off the evening with chocolate lava mug cakes. Fri., March 14 Code: 2354 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Sarah Shimek $69 (includes 1 adult and 1 child)

From Scratch— Pasta and Sauces EEFO338 Discover the start-to-finish process of creating great pasta with Chef Mickey Cannon. Work with flours, dough handling, a variety of cuts, and the cooking process. Of course you’ll want authentic sauces to complement your great linguini or fettuccini. Learn to pair specific sauces with types of flour and pasta cuts for the best flavors and presentation. Enjoy a pasta feast with plenty to take home. Mon., March 17 Code: 2356 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Mickey Cannon $65

Italian Wine Dinner EEFO420

Take the mystery out of these colorful confections and enjoy the crispy, chewy decadence of meringue-based treats. Many home cooks shy away from these challenging cookies but you’ll learn to avoid common mistakes. Better yet, you’ll take home a rainbow of sweets to brighten your day and the skills to make them at home! Wed., March 19 Code: 2358 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Sara Hartley $69

When people think about Italian Food, they think red sauces and red wines, but Italy’s food and drink are much more varied than that! Discover and prepare delectable delights to pair with wines from all regions of Italy. Enjoy a glass of Sangiovese with the sweet sausage and fire roasted peppers of Pollo di Scarpariello. Pair Chianti with Tagliatelle Bolognese and savor how it makes the sauce richer and deeper in flavor. Top off the evening with a classic Italian dessert and Moscato d’Asti. Mon., April 7 Code: 2363 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Mickey Cannon $69

Another Taste of Costa Rica: Empanadas

Teens Love to Cook Desserts (Grades 8–12) EEFO508

Macaroons, Macarons, and Meringues EEFO507

EEFO498

One of the most popular dishes to accompany a cup of coffee in Costa Rica is an Empanada. Discover the eclectic flavor combinations in these delicious turnovers. Work alongside Chef Fresia Granados, a native of Costa Rica, to make an authentic empanada starting with homemade dough you fill with chicken and potatoes picadillo, then top it off with a colorful cabbage salad and a sprinkle of pico de gallo. Rrrico! Thurs., March 20 Code: 2360 6-9 p.m., Oleson Center Kitchen Rm. 129 Instructor: Fresia Granados $69

lto Cibo B o M uono!!!

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Create elegant and impressive desserts by learning the relationship between reading a recipe and prepping all the ingredients. Each recipe involves multiple steps where you’ll gain experience with kitchen equipment and cooking techniques. You’ll bake a Cherry Clafoutis with homemade pastry dough and strawberry ice cream to rival Ben & Jerry’s. Discover the secret to creating a show-stopper Raspberry Souffle and add your own spin on Vanilla and Chocolate Truffles. Sample your creations along the way and bring a container for a few to take home. Sat., April 12 Code: 2365 11 a.m.-3 p.m. Oleson Center Kitchen Rm. 129 Instructor: Kathleen Leach $69

Bring a friend and make it a girl’s night out! Send her a link to www.nmc.edu/ees and pick out a class together Cooking with Fresh Spring Herbs EEFO444 Thyme, sage, tarragon, cilantro, chervil, and mint! These fresh herbs and others are appreciated for their complex flavor and the refreshing boost they give foods. End your cooking doldrums and watch a simple green salad spring to life with the addition of fresh herbs. Rejuvenate a basic chicken salad with a combination of herbs. Herbed biscuits with an herb infused butter transforms an ordinary meal into something extraordinary. Even the natural sweet taste of fruit is heightened when mixed with herbs. Also included: tips on growing and freezing herbs, when to cut, and how to store fresh herbs. Wed., April 16 Code: 2367 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Cheryl Janz $69

Gift Certificates for any occasion Available for any class or any amount $25 or more. Call Extended Education, 995-1700.

Gallo Pinto: Another Taste of Costa Rica EEFO504

Gallo Pinto means “spotted rooster” in Spanish. The name is said to originate in the multi-colored or speckled appearance that results from cooking the rice together with black or red beans and a mix of red, yellow, green, and orange peppers along with caramelized onions and flavorful cilantro. No one who’s ever visited Costa Rica is likely to forget Gallo Pinto, and those who haven’t visited will discover how people can be so enamored with rice and beans. Wed., April 23, 6-9 p.m. Code: 2369 Oleson Center Kitchen Rm. 129 Instructor: Fresia Granados $69

Knife Skills—Slice, Chop and Dice Like a Pro EEFO288 Did you know that many chefs consider the knife to be the most important tool in the kitchen? Improve your speed and safety in the kitchen by learning knife skills in this demo and hands-on course. Discover how to choose the proper knife for the item you’re cutting and especially how to properly sharpen and maintain your knives. Learn to debone a whole turkey and then use it to prepare a tantalizing turkey Osso Bucco. Add a variety of julienne cut vegetables to create an easy and delicious stir-fry. Thurs., April 24 Code: 2376 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Brian Kissel $69

Sushi Rolls II EEFO493 Take your sushi roll making skills up a notch. Chef Misaeng, a native of Japan, guides this demonstration and hands-on class including tips on ingredient selection, rice preparation, and serving ideas. Expand your repertoire and learn how to prepare Spider Rolls, Rainbow Rolls, and a layered or pressed sushi known as Oshizushi. You will also practice making tempura. Sat., April 26 Code: 2378 11 a.m.-2 p.m. Oleson Center Kitchen Rm. 129 Instructor: Misaeng Suh Liggett $69

The Art of Vegetable Cooking: Main Dishes EEFO497 Vegetables aren’t just sides anymore! Spend an evening with Laura McCain, chef and nutritionist, and expand your repertoire of vegetable recipes. Concentration will be on cooking techniques and tips for incorporating delicious vegetables into your main meal. Recipes include Roasted Butternut Squash & Red Onion with Tahini and Za’atar; Chunky Zucchini and Tomato Salad, and Market Street Meatloaf that is sure to become a family favorite! Wed., April 30, 6-9 p.m. Code: 2379 Oleson Center Kitchen Rm. 129 Instructor: Laura McCain $69

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Photography

Essential Skills for Photographers EEAC628

Understanding Your Digital Point-and-Shoot Camera Point-and-shoot digital cameras are powerful picture making tools. Learn how to identify and adjust the most commonly used functions of your digital camera. This hands-on class explains exposure modes, flash modes, quality settings, and other functions. Uploading images to your computer or online storage options will also be explored. Some basic camera owners won’t have access to all features described, but there’s something for everyone! Bring your digital camera with a fully charged battery, a memory card, and your user manual. Fri., Jan. 31 Code: 2387 1-4 p.m., University Center Rm. 209 Instructor: Chris Doyal $49

Do you want to take better pictures? Practice and master the simple but essential relationship between shutter speed, f-stop (aperture), and ISO. Learn to set the correct exposure and what the numbers mean. Learn how to expose photographs correctly and how to know and exploit the capabilities of digital cameras. Discover how to see and think like a photographer by exploring composition and visualization. If you are not completely familiar with your camera, please take Understanding Your Digital SLR Camera first. Bring your digital camera. Option 1: Thurs., Code: 2395 Jan. 30, 6-9 p.m. Great Lakes Campus Rm. 101 Option 2: Sat., Code: 2397 March 22, 9 a.m.-noon Great Lakes Campus Rm. 101 Instructor: Adam VanHouten $49 each option

Understanding Your DSLR Camera EEAC640

Photography: A Study in Light EEAC629

EEAC639

Digital Single Lens Reflex (DSLR) cameras are far more complex than their film counterparts. (You know that you have a DSLR camera if it has interchangeable lenses). Learn how to take better photos as well as identify and adjust the most commonly used functions of your DSLR camera. Gain an understanding of exposure basics and clarify many of your camera’s settings such as exposure modes, the histogram, and much more. Bring your digital camera with a fully charged battery, a memory card, your user manual and your questions. Option 1: Wed., Jan. 22 Code: 2389 6-9 p.m., University Center Rm. 204 Option 2: Tues., April 15 Code: 2391 6-9 p.m., University Center Rm. 06 Instructor: Chris Doyal $49 each option

Photo Manipulation Using GIMP EEAC734 GIMP is a free open source image editing program similar to Photoshop. Learn the basics of post processing .jpg images including cropping, basic color adjustments, conversion to black and white, and adjusting curves. The second night includes a variety of artistic editing projects: creating a double exposure by layering images and using layer masks, creating black and white photographs that leave one object in color, retouching the skin and eyes in portraits, and using filters to create arty effects. Basic computer skills are required. Bring a flash drive with a variety of digital pictures for in-class projects. 2 Wed., Code: 2403 April 23 & 30, 6-8:30 p.m. University Center Rm. 205 Instructor: Adam VanHouten $69

Nature Photography EEAC717 Discover the world of nature photography as you explore three distinct types—landscape, close-up, and wildlife. Learn about the best times to capture the beauty of nature that you see through your own eyes. Gain tips on new digital techniques and tools. You will also find out how to approach wildlife, where to photograph, how to maximize color, how to compose a variety of scenes, and creative ways to view and share our natural world. Mon., Feb. 10 Code: 2411 6-9 p.m. Great Lakes Campus Rm. 101 Instructor: Charles St. Charles $49

Learn the different qualities of light and how to use it to control color and tonality in your images. Discover why the camera cannot always capture what you see with your eyes, what you can control with lighting, and how to pre-visualize your images. If you have ever taken images that did not come out the way you remembered the scene, then come and find out why. Prerequisite: Essentials Skills for Photographers. Bring your digital camera. Mon., Feb. 3, 6-9 p.m. Code: 2399 Great Lakes Campus Rm. 101 Instructor: Charles St. Charles $49

Take A Photo You Like While In One of Our Classes? Share & Post It With Us On Facebook!

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Digital Photography Bootcamp In this full day, gain confidence and skills to get your photography off to a good start. Enroll in both classes and save $5 on each one while taking advantage of this immersion opportunity. Or take only the class that fits your current needs. Essential Skills for Photographers Do you want to take better pictures? Practice and master the simple but essential relationship between shutter speed, f-stop (aperture), and ISO. Learn to set the correct exposure and what the numbers mean. Learn how to expose photographs correctly and how to know and exploit the capabilities of digital cameras. Discover how to see and think like a photographer by exploring composition and visualization. If you are not completely familiar with your camera, please take Understanding Your Digital SLR Camera first. Bring your digital camera. Option 2: Sat., Code: 2397 March 22, 9 a.m.-noon Great Lakes Campus Rm. 101 Instructor: Adam VanHouten $49

Digital Photography— A Field Experience Are you new to digital photography or do you simply want to improve your skills? Gain confidence and learn to take better photos while working side-by-side with photographer, Adam Van Houten. Begin in the classroom with a quick review of exposure basics, composition, and the various shooting modes on your camera. Then take your skills outside for practice, personal instruction, and instant feedback. End the afternoon with a detailed critique of the day’s photo shoot. Bring your digital camera with memory card and a fully charged battery and all your questions. Prerequisite: Understanding Your Digital P&S Camera or Understanding Your Digital SLR Camera. Sat., March 22, 1-4 p.m. Code: 2401 Great Lakes Campus, Rm. 101 Instructor: Adam VanHouten $49

EXPLORE PHOTOGRAPHY

Want to start a business? Get the information and skills you need to be successful. See pages 10-13 for everything you need.

Introduction to Videography EEAC767 Today’s Digital SLR cameras are capable of shooting outstanding video as well as still images. Learn basic techniques that every video shooter should know including camera settings such as frame rate, resolution, and focus modes. You’ll also understand and get practice with panning, zooming, and recording audio. Bring your camera to class. 2 Tues., Feb. 11 & 18 Code: 2414 6-8 p.m. University Center Rm. 06 Instructor: Travis Mandenberg $59

The Business of Art EEBU807 Are you passionate about your crafts, artwork or other marketable products? Do you want to sell your creative items, but unsure how to start? Let a seasoned artisan show you some of the basics of starting your own art business. Discover the ins and outs of marketing your work, including where to sell your craft or product, how to cultivate customer rapport, pricing your work, and more. Whether you are a hobbyist or an artisan, this is a good way to get started. Even seasoned veterans will learn a tip or two to take home and implement this season. 2 Wed., Feb. 5 & 12 Code: 2371 6-8 p.m. Parsons/Stulen Bldg. Rm. 205 Instructor: Charles St. Charles $49

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Creative Arts Discover Watercolor Painting EEAC736 Expand your artistic ability as you explore the wonderful world of watercolor painting. Through demonstration and hands-on practice discover how to create dynamic artwork using the unique aspects of watercolor. Learn the use of a variety of techniques like taking advantage of the white of the paper or the ability to lift and wipe paint to gain the desired color value. Adapt to the spontaneous nature of the medium while learning to control the movements of water paint on the paper. Bring a photograph to use as a reference and inspiration for your painting project in class. Supply list will be mailed prior to class (approx. cost $80). 3 Thurs., Feb. 13-27 Code: 2380 6-9 p.m., Oleson Center Rm. 112 Instructor: Adam VanHouten $115 (does not include supplies)

Intuitive Painting EEAC758 Come play with color and form to see where it takes you. Working on large tar papers, you will balance between painting with wild abandon and making more conscious choices about composition, personal imagery, and color palette. This process-based class will empower you with a toolbox of new techniques as well as a new perspective to approach your creative journey (and your life)! All materials are provided. All you need is an open mind. Option 1: 4 Thurs., Code: 2381 Jan. 16-Feb. 6, 6:30-9 p.m. Oleson Center Rm. 112 Option 1: 4 Thurs., Code: 2382 March 6-27, 6:30-9 p.m. Oleson Center Rm. 112 Instructor: RuthAnn McGrath-Priest $99 each option

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Get Inspired! Stained Glass: A Hands-on Introduction EEAC546

Discover the beauty of stained glass as you craft your own project. Beginning with a small project, you will learn basic techniques. With an emphasis on safety, learn to use glass cutters, grozing and breaking pliers, and the soldering iron. Gain experience in the use of foil, solder, and polish to give your piece that stunning finished look. The history and evolution of stained glass art will be discussed throughout. A list of required supplies (approximate cost $125) will be mailed prior to class. 5 Mon., Code: 2383 Jan. 20-Feb. 17, 6-8:30 p.m. Meet at Stained Glass Cabinet Co. (4160 E. M-72 in Acme) Instructor: Shirley Triplett $95 (does not include supplies)

Stained Glass II: Panel Lamp EEAC763 Build on your stained glass skills in this second-level course. With guidance from your instructor, construct a six-sided table lamp. Learn basic 3-D construction techniques to launch you to the next level of stained glass. Previous work with stained glass is a must. This is NOT a beginner class. Material and lamp base costs vary and will be discussed and ordered at the first class (approx. $50-$100). Stained glass tools required. 4 Mon., March 3-24 Code: 2384 6-8 p.m. (first class meets 6-7 p.m.) Meets at Stained Glass Cabinet Co. (4160 E. M-72 in Acme) Instructor: Shirley Triplett $65 (does not include supplies)

Glass Fusion EEAC652 Explore this unique medium whether you are a first time fuser or have experience. Learn how to cut colored glass and use an array of glass materials that are then kiln-melted to create one-of-a-kind art pieces. Fashion a stunning glass pendant for a necklace, a glass pin, and a sun catcher. In addition, you will etch a wine bottle cheese tray with knife. All materials are provided. Tues. & Thurs., Code: 2385 Feb. 4 & 6, 6-9 p.m. Oleson Center Rm. C Instructor: Debra Anton-Coburn $95, includes materials

More Glass Fusion EEAC754 Fine-tune your skills in this unique medium. Learn how to apply powders to glass to fashion a one-of-a-kind glass bowl. Discover how to create a sparkly, metallic glass and use it to add an eye-catching element to a glass pendant for a necklace. You’ll also make a glass bud vase for giving or keeping as your own treasure. Prerequisite is Glass Fusion. All materials provided. Pick up finished work on Sat., April 26, 2014. Tues. & Thurs., Code: 2386 April 22 & 24, 6-9 p.m. Oleson Center Rm. C Instructor: Debra Anton-Coburn $99, includes materials

Glass Fusion for Holiday Gift Giving EEAC759 Explore this unique medium whether you are a first time fuser or have experience. Learn how to cut colored glass and use an array of glass materials that are then kiln-melted to create one-of-a-kind art pieces. Fashion a stunning glass pendant for a necklace, a glass ornament, a sun catcher, and a festive soap dish. Create enough pieces to keep one for yourself! All materials will be provided. Pick-up your finished pieces Saturday, December 7, from 10-11 a.m. Tues. & Thurs., Code: 2481 Dec. 3 & 5, 6-9 p.m. (pick up finished pieces Dec. 7) Oleson Center Rm. C Instructor: Debra Anton-Coburn $95 (includes all materials)

Swarovski Tennis Bracelet

Welding Basics EEAC713 Learn the essentials of welding for your work, art, or home-based projects. You’ll learn what you must know about safety along with the tools for wire and stick welding. Through presentations, demos, and hands-on work in the lab you’ll gain beginning skills in working with oxy-fuel, Stick Welding, and MIG processes along with some plasma cutting. You’ll receive information about personal protective equipment at the first class: safety glasses, gloves, and welding helmet (approx. $40). These will be needed for remaining sessions. Class size limited to 12. 6 Wed., Code: 2415 Jan. 15-Feb. 19, 6-9 p.m. TBA Career Tech Center, Welding Lab (880 Parsons Rd., TC) Instructor: Robert Grose $235 (includes welding materials)

EEAC729

Ramp up your jewelry making skills and add a beautiful piece to your collection. Create an exquisite tennis bracelet using your color choice of sparkling Swarovski crystals. Learn how to sew a daisy chain and then add accent beads. Find out how to attach a clasp and how to start a second thread of beads. Leave with a stunning work of art or at least enough of it started and the skills to confidently finish at home. Please bring reading glasses for fine detail work. Tues., March 4, 6-9 p.m. Code: 2418 University Center Rm. 211 Instructor: Tonja Carlson $49 (includes all materials)

Learn to communicate with your baby before he or she can speak with Baby Sign Language classes – see page 59

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Beading Basics—Make Your Own Jewelry EEAC571 Creating original, beautiful beaded jewelry is fun and easy. Learn the basic techniques through detailed instruction and hands-on practice. You’ll be introduced to everything from wire manipulation to bead stringing and all the lingo and tools to go with them. Put your new knowledge to use by creating a simple and elegant necklace and earring set. Bring a small towel and your reading glasses. All other supplies provided. Option 1: Tues., Code: 2416 Feb. 25, 6-9 p.m. University Center Rm. 211 Option 2: Tues., Code: 2417 April 15, 6-9 p.m. University Center Rm. 106 Instructor: Tonja Carlson $39 each option, includes supplies

p PIN IT ON

PINTEREST raise awareness for a cause develop pictures, infographics, videos, & recipes learn how – see the course on pg. 13

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Jewelry Wire Wrapping EEAC706 Add a personal touch to your jewelry collection. Discover basic wire-wrapping skills as you learn to wrap small decorative objects with a variety of wires. We will do three sample projects each geared to a specific technique enabling you to transform your cherished items like sea glass, beach stones, beads or ns into unique wearable art. Take home several wrappedtechnique pieces and the skills to make many more. Bring small jewelry pliers and hammer, towel, and magnifying glasses if needed. Option 1: Wed., Code: 2419 Jan. 29, 6-9 p.m. University Center Rm. 106 Option 2: Wed., Code: 2420 March 12, 6-9 p.m. University Center Rm. 106 Instructor: Deni Whaley $45 each option, includes materials

SEW Simple: Pajama Party (For adult and child ages 8-12) EEAC762

Spend a Saturday with your favorite child (age 8-12) and learn basic sewing skills together. Size and fit, pin and cut a pattern, understand pattern directions, operate a sewing machine, stitch and press seams—you’ll do it all while you make pajama bottoms and a matching pillowcase. Show off your amazing talents at your next sleepover. Your friends won’t believe that you sewed them by yourself (with a little help)! Bring your own sack lunch. Supply list (about $15) will be mailed prior to first class so you can choose your own fabric. Sat., Jan. 25 Code: 2444 10 a.m.-2:30 p.m. Oleson Center Rm. A/B Instructor: Cheryl Gordon $39 (includes 1 adult and 1 child)

Leather Wrapped Bracelet EEAC764 Learn how to create this very popular single leather wrap bracelet that is showing up everywhere. Using leather, illusion cord, and your choice of beads, you’ll design a casual, yet chic and very customizable piece of jewelry. Take home a completed bracelet and the skill and confidence to fashion many more for you and your friends. A supply list will be sent prior to class. Tues., March 18 Code: 2421 6-9 p.m., University Center Rm. 211 Instructor: Tonja Carlson $39

Beginning to Knit Workshop EEAC766 Learn the foundation techniques of cast on, cast off, knit, purl, increase, and decrease in this basic beginning to knit workshop. You’ll make a small sample of each stitch type for reference in your later projects. Many people use this craft to relax. It also provides a creative outlet and sense of accomplishment. You’ll be on your way to advanced stitches and a fun new hobby in no time. Please bring a small pair of scissors and reading glasses if needed. All other supplies will be provided including a How to Knit booklet. Bring a sack lunch. Sat., March 15 Code: 2429 10 a.m.-3 p.m. University Center Rm. 106 Instructor: Lindy Barnes $69

Knitting: Beyond Beginning EEAC765 Take your knitting to the next level while you learn how to read a pattern and find out about the different sizes/weights of yarn and what each means. Explore the different types of yarn including wool, other natural animal fibers, plant-based fibers, blends, and acrylic. Learn to understand and use the “tools of the trade”. Find out how easy it is to add a new skein of yarn when your skein runs out and how to change colors within your project. This is NOT a beginning class; you need to know how to knit, purl, cast on and bind off. Supply list will be mailed prior to class. 3 Mon., April 7-28 Code: 2430 1:30-4 p.m. (no class April 21) University Center Rm. 106 Instructor: Lindy Barnes $59

Chair Seat Caning EEAC617

Rag Rug Braiding EEAC159

Is your grandmother’s cane seat chair still tucked away waiting for repair? Learn the traditional art of chair seat caning. Bring a chair in good condition to weave back to life. Don’t “clean up” the cane. You will use the old seat to determine what to use for the new seat. No experience necessary. Materials will be ordered at the first class. Class skips one week between sessions. 2 Wed., Code: 2431 March 26 & April 9, 6-8:30 p.m. Parsons/Stulen Bldg. Rm. 155 Instructor: Nancy Vanderwall $59

Learn a lost-art technique which is different from the common rug braiding technique which is currently used. Rather than sewing the braids together, each row is inter-braided into the last, resulting in a strong, functional, beautiful keepsake rug. In the first session (3 hours) you will learn how to: start the project, the braiding technique, changing colors, and tips for creating a rug that’s uniquely you! We skip a week between classes to give you time to work on the rug. In the remaining session (one hour) we will discuss any problems you may have encountered and learn the technique to finishing your rug. You will not be expected to complete a rug in class. A list of materials and instructions will be mailed prior to class. This technique requires some hand sewing as well as a small amount of sewing required before class for material prep. Both options 2 days Option 1: Thurs., Code: 2455 Jan. 23, 6:30-9:30 p.m. and Feb. 6, 6:30-7:30 p.m. University Center Rm. 208 Option 2: Thurs., Code: 2457 March 6, 6:30-9:30pm and March 20, 6:30-7:30pm University Center Rm. 05 Instructor: Lori O’Neil $39 (does not include materials)

Pottery Techniques EEAC602 Beginners through advanced students—try all of the techniques and materials available in the Ceramics Lab. You’ll work with wheel throwing, hand-building, and glazing. Open studio hours will be available on weekends for experimentation. 8 Tues., Code: 2446 Jan. 21-March 11, 6-9 p.m. Fine Arts Pottery Studio Rm. 135 Instructor: Michael Torre $219

Mobile Marketing Certificate see page 13

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Learn to Sew! EEAC519

Drawing I EART121

Watercolor Painting I EART165

Experience the enjoyment of creating with fabric while learning basic sewing skills. Learn to sew straight lines and curves, and understand pattern directions. We will start with the basics including machine maintenance, complete a small project, then move to a project of your own choosing— many costing $20 or less—after receiving general guidelines. Bring your sewing machine, instruction manual, and all items that came with it. Need a machine? Ask at registration as the instructor has a few to loan for the duration of the class. Minimum age is 18. All options 4 Wed., 6:30-9 p.m. Opt. 1: Jan. 15-Feb. 5 Code: 2460 Oleson Center Rm. C Opt. 2: Feb. 19-Mar. 12 Code: 2462 University Center Rm. 216 Opt. 3: Mar. 26-April 16 Code: 2464 University Center Rm. 216 Instructor: Pat Samborski $79 each option

This academic course is also open to noncredit students as a joint offering. Learn the fundamentals of drawing along with perspective, texture, line, shading, objects in space, and composition; using pencil, ink, and charcoal. 15 Mon. & Wed., Code: 2225 Jan. 13-April 30, 3:10-5:10 p.m. Fine Arts Rm. 130 Instructor: Doug Domine $365 (does not include text)

This academic course is also open to noncredit students as a joint offering. Learn to paint in watercolor and discover the use of washes, creative effects, elements of landscape, experimental painting, and color mixing. Some of the subjects covered are landscape, buildings, flowers, stilllifes, and portraits. We also discuss framing and learn to cut a mat for our artwork. All levels of painting (beginner to advanced) are accommodated. 15 Mon. & Wed., Code: 2227 Jan. 13-April 30, 5:30-7:30 p.m. Fine Arts Rm. 130 Instructor: Staff $365 (does not include text)

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Ceramics I EART151

This is an introductory course consisting of instruction and development of hand-building skills and basic ceramic design. Students prove critical thinking and development of technical skills by completing hand building projects that include: sets, complex shapes (made from multiple shapes), relief, pouring vessels, and a detailed sketchbook that includes research and design focused on each project. Functional pottery, sculpture, and hybrids of these forms will be the focus of this course. 15 Mon. & Wed., Code: 2290 Jan. 13-April 30, 5:30-7:30 p.m. Fine Arts Rm. 135 Instructor: Mike Torre $395 (does not include text)

Painting I EART161 This academic course is also open to noncredit students as a joint offering. We’ll take a formalistic approach to problems in line, form, space, and techniques with emphasis on color. Projects explore several media, especially oils and acrylics. All levels accommodated. 15 Tues. & Thurs. Code: 2226 Jan. 14-May 1, 5:30-7:30 p.m. Fine Arts Rm. 130 Instructor: Joan Richmond $365 (does not include text)

Photo I (Lecture/Lab) EART171 This course in black and white photography is also open to noncredit students as a joint offering. Learn camera functions, exposure and creative controls, film selection, and develop visual communication skills. Learn black and white film developing, print processing, and techniques for manipulating images. Both options meet Jan. 10-May 2 Option 1: 15 Fri., Code: 2228 9 a.m.-1 p.m. Option 2: 15 Mon/Wed Code: 2229 1-3 p.m. Instructor: Sheila Stafford Scholars Hall Rm. 32 (lower level) $429 each option (does not include text)

Printmaking I EART181 This is an introduction to the printmaking techniques of intaglio, lithography, relief embossing and mono prints. Gain knowledge of the history, conception, production, and presentation of achromatic prints. This course is also offered for credit. 15 Mon. & Wed. Code: 2230 Jan. 13-April 30 1-3 p.m., Fine Arts Rm. 132 Instructor: Doug Domine $397

Music The Genius of Mozart EESA720 Mozart’s genius in composing music for 18th-century society still captures the attention and interest of 21st-century music lovers. Dave Parrish and Lyn Salathiel will revisit the world of Mozart and examine representative examples of his music for symphony orchestra, small ensembles, solo instruments and the stage. We’ll focus on understanding what Mozart did and how he did it. Nearly all of the material in this class will be different from what was presented a past Mozart course four years ago. 2 Tues., Feb 4 & 11 Code: 2581 1-3 p.m., University Center Rm. 05 Instructors: Dave Parrish & Lyn Salathiel $49

PLUG INTO YOUR FUTURE

NMC Grand Traverse Chorale

Opera Notes Enjoy a popular and informative preevent seminar and you’ll get even more out of the New York Metropolitan Opera HD simulcasts at the State Theater. Through story, song, & video you’ll become familiar with the tales on and off stage enriching the opera experience for newcomers as well as experienced attendees.See page 30 for details.

Beginning Guitar EEAC595 Learn the basics of guitar playing from chords and progressions to different strumming styles, and get a fundamental introduction to lead guitar. Discover tuning techniques and how to care for a guitar while adding to your skills and knowledge at each session. Please bring an acoustic sixstring guitar and pick to class. Music materials included. Designed for adults and youth age 15 and up. 4 Wed., Code: 2467 April 9-30, 6:30-8 p.m. University Center Rm. 106 Instructor: Gael Eschelweck $79

Private Music Lessons Guitar • Piano • Percussion • Voice and more Private lessons are available for most instruments and can be taken for personal interest or academic music credit. Dates and t i m e s a r ra n g e d w i t h i n s t r u c t o r. Please call the EES office to register, 995-1700. 15 half-hour lessons: $345 15 one-hour lessons: $685

with Apple Logic Pro, the premiere music development software for audio recording see page 8.

EMUS115

This large, mixed (SATB) choral ensemble is open to all community members and college students with past choral experience. The Grand Traverse Chorale provides its members with an educational experience and personal enrichment made possible through singing quality choral literature selected from Antiquity through the 21st Century with an emphasis on large masterworks. Performance excellence is principal to the purpose of the ensemble. The Grand Traverse Chorale performs throughout the semester and frequently performs with the Traverse Symphony Orchestra. This course may also be taken for credit. To arrange an audition, call 995-1338. 15 Mon., Code: 2231 Jan. 13-April 28, 7:30-9:30 p.m. Fine Arts Rm. 115 Instructor: Jeffrey Cobb $65

NMC Chamber Singers EMUS117 This mixed (SATB) choral ensemble is open to community members and college students with past choral experience. The Chamber Singers provide an educational and personal enrichment experience made possible through singing quality choral literature with an emphasis on newer works and works for small choral ensembles. Performance excellence is principal to the purpose of the ensemble. The Chamber Singers perform throughout the semester and frequently perform with the Traverse Symphony Orchestra. This course may also be taken for credit. To arrange an audition, call 995-1338. 15 Mon. & Wed., Code: 2232 Jan. 13-April 30, 5:30-7 p.m. Fine Arts Rm. 115 Instructor: Jeffrey Cobb $85

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NMC Concert Band EMUS119

Vocal Jazz Ensemble EMUS136A

Join the band! This large ensemble is made up of community musicians and college students who play a traditional band instrument and is available for academic credit and non-credit (joint offering). In addition to becoming more proficient with your instrument, you’ll have an opportunity to perform significant concert and symphonic band repertoire through rehearsals and in two concerts per semester. To be eligible you’ll need at least high school level competency on a wind or percussion instrument. An audition or personal interview with the conductor may be required for placement in the ensemble. Please email pbrumbaugh@nmc. edu for audition information. 15 Tues., Code: 2233 Jan. 14-April 29, 7:30-9:30 p.m. Milliken Auditorium Instructor: Pat Brumbaugh $75

This small ensemble of men’s and women’s voices rehearses and performs vocal jazz works. Develop skills in vocal jazz styles, blending harmonies, microphone technique, and jazz theory. This course may also be taken for academic credit. New students should arrange an audition, call 995-1721. 15 Tues., Code: 2237 Jan. 14-April 29, 7-9 p.m. University Center Rm. 16 Instructor: Mike Hunter $95

NMC Jazz Band EMUS121 Open to community members and college students, the NMC Jazz Band is a course for the performer with a focus on big band jazz ensemble techniques and styles. A wide range of jazz styles are covered including swing, be-bop, ballads, rock/ fusion and Latin. Some improvisation is explored and always encouraged, though it is not the main focus. A minimum of one concert will be performed each semester and all members are required to attend and participate in all scheduled performances. Details for rehearsals and performances announced in class. This course may also be taken for academic credit. New students should arrange an audition, call 995-1721. Both options 15 Mon., Jan. 13-April 28 Opt. 1: 5:30-7:30 p.m. Code: 2235 Opt. 2: 7:30-9:30 p.m. Code: 2236 University Center Rm. 16 Instructor: Mike Hunter $75 each option

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Percussion Ensemble— High School, College, Adult EEAC742

Explore multiple facets of percussion in a group setting. Use your current experience and develop new skills with this opportunity to play jazz, classical, world, and rudimental styles. Enhance your listening and reading skills, playing technique, and overall musical understanding. Designed for percussionists with playing experience—high school or college band—and ability to read music. The finale is a performance. 13 Thurs. Code: 2466 Jan. 16-April 17, 7:30-9 p.m. (no class April 3) Meet at The Beat Lab (3886 Cass Rd.) Instructor: Brad Novak $185

Studio Recording— A One-Day Workshop EEAC596 Musicians, sound technicians, and the curious—discover the technology and techniques of today’s audio recording in a professional recording studio. Through discussion, demonstration, and a hands-on recording project, you will gain skills and critical experience. Learn techniques for mic set-up and line inputs for standard pop musical instruments. You will also learn software and hardware use for recording bed tracks, overdubbing, and base mixing. Designed for ages 16 and over. Plan for an hour lunch on your own. Sat., March 8 Code: 2468 10 a.m.-4 p.m. University Center Rm. 14 Instructor: Steve Quick $75

Demystifying Computer Audio-Equalizers, Compressors, and Melodyne EEAC722

From home users to pros—explore the use of parametric equalizers to enhance computer recorded audio including strategies for effective EQ operations. Learn to use dynamics processors including the mysterious compressor. Observe the use of corrective software and find out how vocal tuning works. Class meets in NMC’s Mac music lab where you will get hands-on use of software processors. Class is limited to 10. Sat., March 22 Code: 2465 12:30-4 p.m. University Center Rm. 12 Instructor: Steve Quick $69

Beyond Singing in the Shower—Voice Class for Anyone EEAC525

NMC Music Department Concerts February 23, 3 p.m. - ALL NMC CHORAL GROUPS Jeffrey Cobb, Stephanie Schall-Brazee, Dave and Mary Parrish, Todd Vipond – Directors (Lars Hockstad Auditorium) February 28, 8 p.m. - NMC CONCERT BAND Pat Brumbaugh – Director (Milliken Auditorium) March 8, 8 p.m. - CANTICUM NOVUM and “PURE ACAPPELLA” Canticum Novum and several acappella groups from the Grand Traverse area (Milliken Auditorium) April 25, 1 p.m. - NMC MUSIC STUDENT CONVOCATION Open to the public without charge (Milliken Auditorium) April 25, 8 p.m. - NMC GRAND TRAVERSE CHORALE AND NMC CHAMBER SINGERS Jeffrey Cobb – Director. Join the NMC Choirs for “Night and the Celestial Light” featuring music for voice and strings (Milliken Auditorium)

Learn to be a better singer working with the voice you have, whether you want to sing in a choir, a group, or go solo. You will work with breathing, tone, diction, conquering performance anxiety, and preparing for solo work. Enjoy working with a variety of music as you explore the potential of your voice. Sing on! The required text Sing Legato by Kenneth Jennings may be purchased at the NMC Bookstore (995-1285). 5 Tues., Code: 2469 Feb. 25-March 25, 5:30-6:45 p.m. University Center Rm. 106 Instructor: Kathleen Merrill Leach $129 (does not include text)

NMC Children’s Choir Choral music ensembles develop high levels of artistic, expressive singing for students in grades K-9 in the greater Grand Traverse Area. See page 77 for details.

April 26, 8 p.m. - NMC JAZZ BANDS and NMC VOCAL JAZZ ENSEMBLE Mike Hunter – Director. Join the NMC Jazz Ensembles for their Spring Jazz Ensemble Showcase! (Milliken Auditorium) April 27, 3 p.m. - NMC CONCERT BAND Pat Brumbaugh – Director (Milliken Auditorium) May 4, 3 p.m. - NMC Children’s Choirs Jeffrey Cobb, Stephanie Schall-Brazee, Dave and Mary Parrish, Todd Vipond – Directors. Join the NMC Children’s Choir for their final concert of the season. Enjoy an afternoon of choral music from around the world (Lars Hockstad Auditorium)

~~~~ General Admission for all concerts: $10 for adults, $5 for seniors (ages 62 and older) and children (ages 12 and younger). Free for NMC Students with Student ID. Call the Milliken Auditorium Box Office at (231) 995-1553 for ticket information. Concert details and updates at www.nmc.edu/concerts www.nmc.edu/ees

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Global and National Issues ESPAÑA y OLÉ! Spain in a Flash! EESA729 Explore Spain and its culture and see how it has been shaped by key elements such as history, geography, the arts, architecture, gastronomy, religion, and sports. The instructor, a native of Spain, provides a glimpse into cultural habits and everyday life to further your understanding and help you fit in as a traveler. Discover why Spain is regarded as one of the “world hot spots” in tourism thanks to the contrasts of its topography, climate, arts, culture, food, music, and the warmth of its people to visitors. This course will be of particular interest to those interested in the NMC LIFE Academy trip to Spain in October, 2014 or those planning any trip that includes Spain. 2 Wed., Code: 2579 March 12 & 19, 9:30 a.m.-noon University Center Rm. 216 Instructor: Fernando Belmar $65

Iran: A Chance for Cooperation? EESA724 War with Iran has become a “front burner” concern as Teheran’s nuclear program has progressed toward US and Israeli “red lines”. Meanwhile, Iran is actively supporting Syria’s Assad regime in a proxy war with the Sunni Gulf states. Does Presidents Obama’s and Ruhani’s phone conversation—the first direct contact in thirty years—signal an opening? Discuss the prospects with seasoned US diplomat Jack Segal, a veteran of service in Israel/Palestine and a White House tour dealing with Iranian WMD proliferation. Option 1: Thurs., Code: 2615 Jan. 23, 1-4 p.m. University Center Rm. 204 Code: 2616 Option 2: Tues., March 11, 6-9 p.m. University Center Rm. 204 Instructor: Jack Segal $39 each option

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1994

INTERNATIONAL AFFAIRS FORUM

20TH ANNIVERSARY YEARS CONFERENCE

2014

“China Today: Competitor or Partner?” June 5-6, 2014 In celebration of its 20-year anniversary, the International Affairs Forum (IAF), along with NMC and area partners present a conference focused on China. Designed to showcase the dynamic ties existing between northern Michigan and China, the event provides information and dialog on critical issues that can foster understanding. The conference kick-off at Milliken Auditorium is Thursday, June 5 followed by a day of conference presentations and panel discussions at the Hagerty Center. Sessions follow tracks relating to business, culture, and education. For details as they develop visit www.nmc.edu/iaf. Registration will begin in April.

INTERNATIONAL AFFAIRS

F RUM TRAVERSE CITY.MICHIGAN

International Affairs Forums Gain insight and up-to-date information by participating in this global lecture series hosted by the International Affairs Forum and NMC. Each month features notable speakers— former ambassadors, government advisors, professors, and think-tank people—who discuss topics in their fields of expertise. This year will include a variety of 10th Anniversary events including a June conference. The remaining 2013-2014 winter/ spring lectures (all Thursdays) focus on Asia, culminating in the region’s first 2-day conference on China, June 5-6, 2014 Feb. 20 – “The Rise of the Asian Tigers: Lessons for Beijing” Join Frankfort-based business executive Lowell “Jep” Gruman as he draws on 30 years of experience to tell the remarkable story of Asia’s rise to power and what it tells us about China’s explosive development today. March 20 – “Asia: A View from Down Under” Nicole Forrester, Director of the Young Leaders Program at the Pacific Forum in Hawaii and former Consul at the Australian Consulate General in Los Angeles, will lead a candid discussion of where Australia fits in the changing AsiaPacific scene.

China Rising

Global lectures and events

April 17 – “Nationalist Passions in the South China Sea” China’s current tough stand on maritime territorial disputes in the South China Sea are prompting renewed nationalist passions in Japan, Vietnam and elsewhere that threaten to spiral out of control if left unchecked. With Dr. Ciorciari of UM’s Gerald R. Ford School of Public Policy. May 15 – “The Pivot to Asia: U.S. Defense Strategy” Rear Admiral (ret) Alexander Miller spent 33 years in the US Navy, including as Chief of Staff of the National Security Agency after 9/11. Don’t miss this insider’s look at the strategic challenges facing the U.S. today in Asia. All lectures are held in the Milliken Auditorium on NMC’s main campus. Refreshments and reception begin at 5:15 p.m. followed by the guest speaker at 6 p.m. Individual lecture tickets are available through the Extended Educational Services (EES) office for $10 and at the door. Become a Subscriber for $125 and receive 16 tickets to use for any lecture(s) throughout the year. Current teachers and students are admitted at no charge. The schedule of lectures and information about IAF is updated regularly on the website at www.nmc. edu/iaf. To receive a complete schedule, or for tickets, please call the EES office at (231) 995-1700.

EESA725

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Language and Culture Beginning Arabic EECO270 Learn the basics of this widely-spoken and important language and gain insights into the fascinating culture of its speakers. You will learn to read and write the Arabic alphabet (not as hard as you may think) while developing speaking skills and listening comprehension. You will learn greetings and be able to carry on simple conversations involving everyday situations that will be useful for travel, work, or the curious mind. The text, Alif Baa – 3rd Edition, may be purchased at the NMC bookstore (995-1285). Option 1: 10 Tues., Code: 2470 Jan. 14-March 18, 6:30-9 p.m. Option 2: 10 Tues., Code: 2471 April 15-June 17, 6:30-9 p.m. Scholars Hall Rm. 22 (lower level) Instructor: David Van Hammen $149 each option (does not include text)

Beginning French EECO166 Get started or brush up those French language skills to enhance your travel experience, empower your business skills, and/or exercise and improve your brain function! You’ll learn vocabulary, phrases, and sentences; essential language structure; and gain insights into French culture guided by your native French instructor, Madame Parker. The required text, French in 10 Minutes a Day, may be purchased at the NMC Bookstore (995-1285). Option 1: 9 Tues., Code: 2472 Jan. 14-March 11, 6:30-8 p.m. Option 2: 9 Tues., Code: 2473 April 15-June 10, 6:30-8 p.m. Scholars Hall Rm. 205 Instructor: Madame Der-Boghossian Parker $119 each option (does not include text & CD)

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Conversational Spanish I EECO207

This beginning Spanish course focuses on pronunciation, basic speaking skills, and listening comprehension useful to the traveler, the businessperson, or those wishing to communicate on a social level with Spanish speakers. We will also look at written Spanish appropriate for the foreigner. The required text Spanish Now! Level 1 may be purchased at the NMC Bookstore (995-1285), CD is optional. Option 1: 10 Thurs., Code: 2474 Jan. 16-March 20, 6-8 p.m. Option 2: 10 Thurs., Code: 2475 April 17-June 19, 6-8 p.m. Beckett Bldg. Rm. 215 Instructor: Kristine Dietrich $139 each option (does not include text and CD)

Conversational Spanish II EECO208

Gain confidence as you expand your Spanish vocabulary and improve your pronunciation, speaking, and listening skills. Emphasis will be on the 100 most used Spanish words in order to maximize your opportunity for fluency in everyday language. You’ll get practice in handling practical situations for your next business or vacation trip. Designed to follow Spanish I, it is also open to anyone with previous classroom Spanish experience. The required text, Spanish Now! Level 1, may be purchased at the NMC Bookstore (995-1285). 10 Tues., Code: 2477 Jan. 14-March 25, 6:30-8:30 p.m. (no class Jan. 28) Beckett Bldg. Rm. 149 Instructor: Yvette Babin-Ringsmuth $139 (does not include text and CD)

Continuing Conversational Spanish II EECO335 Keep your Spanish skills current. Open to anyone who has completed Conversational Spanish II or has previous Spanish speaking experience. Build on what you know as you increase your vocabulary, improve your pronunciation, and build confidence in the spoken language. Focus will be on the 100 most used Spanish words in order to maximize your opportunity for fluency in the everyday language. 8 Tues., Code: 2478 April 15-June 3, 6:30-8:30 p.m. Beckett Bldg. Rm. 147 Instructor: Yvette Babin-Ringsmuth $109

Beginning German EECO288 Learn important words and phrases, enhance your traveling experience, and gain an introduction to German culture. Raised in a bilingual Russian-German family, instructor Zlata Champion will acquaint you with the pronunciation of the German alphabet, vocabulary, and basic grammar skills. The required text, GERMAN in 10 minutes a day may be purchased at the NMC Bookstore (995-1285). Option 1: 10 Mon., Code: 2479 Jan. 13-March 17, 6-8 p.m. Option 2: 10 Mon., Code: 2480 April 14-June 16, 6-8 p.m. Beckett Bldg. Rm. 149 Instructor: Nora Stone $139 each option (does not include text and CD)

NMC Extended Education Trip to Spain – October 2014 see page 33 for details

Writing Your Life Stories Baby Sign Language EECO332 Communicate with your child before they can speak! They say babies’ minds work a lot better than their mouths. Develop the gestures and skills to teach sign language to your infants and toddlers. Practice the most common signs your baby will want to learn. Benefits can include less frustrated children and children who often speak earlier with higher vocabulary. This is a great class for adoptive parents with children learning English. Leave the kids at home and join the fun. No prior signing skills are required. 4 Wed., March 5-26 Code: 2482 6-8 p.m., Osterlin Bldg. Rm. 202 Instructor: Leanne Baumeler $69

Writing and Publishing Writing the Narrative— A One-Day Workshop EECO327 Do you have a story to tell? Whether the story is fictional (short story, novel) or factual (memoir) or a bit of both (creative non-fiction), all stories are built the same way. Examine the basic story building elements through discussion and then exercises--prompts that help you start telling your story using a particular element, such as characterization, plot action, or setting. Class meets in a computer lab so we can “workshop” our stories by projecting work on a screen to discuss the strengths/ weaknesses of the exercises. The question we ask of each piece is simply how well does it work in pulling the reader into the story. You’ll leave with a story start (or continuation), fresh ideas, and insights into how to improve your writing. Lunch is included. Bring a zip drive to class. Wed., April 16 Code: 2485 9:30 am-3 p.m. University Center Rm. 08 Instructor: Steven Lewis $75

EESA116

Reading the Poetry of Mary Oliver EECO328 Poet Mary Oliver has a loving and much-loved sensibility. Rich in images of the natural world, her poems aren’t afraid to ask the simplest and most difficult questions: What does it mean to be good? Guided by poet Teresa Scollon, explore Oliver’s life, poems, and essays and talk about strategies for reading and enjoying contemporary poetry. Whether you are a poetry-lover or completely new to poetry, the discussion will have something for you. Leave with a sense of Mary Oliver’s work, some approaches to reading poetry, and maybe a new favorite poem. Thurs., Feb. 6 Code: 2488 1-3:30 p.m. University Center Rm. 213 Instructor: Teresa Scollon $35

Reading the Poetry of Tony Hoagland EECO333 Tony Hoagland’s poems—wry, hilarious, tender—take on modern America in its complexity and mundane detail. Whether he’s describing a dinner party or bathing his elderly mother, Hoagland is constantly sifting and assessing: what should we make of this time in which we live? He is fearless and funny, and a poet you should definitely meet. We’ll look at Hoagland’s poems and talk about strategies for reading and enjoying contemporary poetry. Whether you are a poetry-lover or new to poetry, there’s something for you. You’ll leave with a sense of Tony Hoagland’s work, some approaches to reading poetry, and maybe a new favorite poem. Tues., March 4 Code: 2489 6-8:30 p.m., University Center Rm. 213 Instructor: Teresa Scollon $35

Grammar Refresher EECO253 Is it I or me? Got or have? A comma goes where? If you find yourself rearranging sentences to avoid language traps or you know your language skills could use some sharpening, it’s time to build your confidence. Through discussion and exercises, you will revisit typical problem areas like subject/verb agreement, pronoun reference, and troublesome verb forms. Text, The Blue Book of Grammar and Punctuation, is available at the EES office for $15. 2 Thurs., Code: 2490 Feb. 6 & 13, 1-4 p.m. University Center Rm. 209 Instructor: Stephen Lewis $69 (does not include text)

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Selling Your Novel EECO334 Do you have a body of work close to ready for publication? Author Elizabeth Buzzelli enjoys working with new writers guiding them toward publication. “The publishing field is tough—I won’t downplay the fact that you have to present only the very best work you can produce, but there are things to know about submitting your work to agents and editors which set you apart from 80% of other new writers.” You’ll learn how to prepare a professional “package” including a synopsis and a query letter that draws attention. Get tips for researching editors and agents. Spend time with that critical first chapter which is the keystone to publication. Be in the 20%! 4 Tues., April 8-29 Code: 2492 6-8 p.m., University Center Rm. 211 Instructor: Elizabeth Buzzelli $89

Getting Your Book Published EEBU491

Creating a great manuscript is only part of your success story. Now you need to publish. Guided by local publisher Jerry Jenkins, gain essential insights as you explore the difference between independent, royalty, e-book, and print-on-demand publishing. Learn about the economics of publishing and return on investment of various types. Discover how technology has reduced the costs and improved the quality of the finished product. Whether your book is an idea or a manuscript, you’ll leave with great information to help you shape your next steps. Tues., April 15 Code: 2494 6-9 p.m., University Center Rm. 212 Instructor: Jerrold Jenkins $45

Research Papers: Documenting Resources Using APA Style EEYP914 Get a head start on the correct way to document the sources used to write essays, term papers, and research papers. The APA style of documenting sources is required today in the fields of social science, psychology, education, and business. Bring your own lunch. See page 78 for details.

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Baby Sign Language EECO332

Communicate with your child before they can speak! They say babies’ minds work a lot better than their mouths. Develop the gestures and skills to teach sign language to your infants and toddlers. Practice the most common signs your baby will want to learn. Benefits can include less frustrated children and children who often speak earlier with higher vocabulary. This is a great class for adoptive parents with children learning English. Leave the kids at home and join the fun. No prior signing skills are required. 4 Wed., March 5-26 Code: 2482 6-8 p.m., Osterlin Bldg. Rm. 202 Instructor: Leanne Baumeler $69

Advanced Creative Writing

Interior Design Workshop

EENG222

EEHF465

Joint offering with the Communications Area. This advanced study and practice of imaginative prose writing places emphasis on more fully developed narrative manuscripts, moving beyond individual scenes and exercises with individual narrative techniques to complete stories and revisions of them. Required text available at the NMC Bookstore (9951285). 15 Mon. & Wed., Code: 2238 Jan. 13-April 30, 1-2:30 p.m. Scholars Hall Rm. 103 Instructor: John Pahl $249 (does not include text)

Would you like to create beautiful rooms like a pro? Work side by side with local interior designer, Gretchen Knoblock, as she guides you through the process of creating a professional looking space, including the creation of your own concept board. Using the basics of good design, you’ll focus on applying principles and elements of design and learn how to find your style, proper use of color, space planning, and pulling a look together. This step-by-step workshop format will actively engage you in decorating an actual room in your home or a room of your dreams! Bring a 24 x 36 black foam core or poster board and a photo of an existing room to the first class. 4 Tues., Feb. 4-25 Code: 2496 6:30-8:30 p.m. Great Lakes Campus, Rm. 101 Instructor: Gretchen Knoblock $79

Write a Winning College Application or Scholarship Essay (Grades 10–12) EEYW105

Registration is easy 231-995-1700

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Home Time

Raising Urban Chickens EEHF437

City chicks and backyard hens—this crash course explains the many benefits of raising your own chickens, like fresh eggs each morning, insect control, and great compost! From coop design and ordinances to choosing a breed, you’ll learn how to raise your own urban flock. Topics include raising chicks, building pens and runs, choosing feeds, integrating the flock with your garden, and guarding against predators. Learn about typical problems, troublesome behaviors, and ways to keep peace in the hen house. You are invited to bring in your own coop design. There might even be a live chicken! Tues., March 18 Code: 2499 6-8 p.m. Beckett Bldg. Rm. 148 Instructor: Kirk Waterstripe $29

Gardens and Chickens: A Synergistic Combination EEHF477

Do you garden? Have you considered keeping chickens? If so, this discussion will help you connect your foodgrowing with your chicken flock to make a holistic, abundant backyard ecosystem. Learn to use a backyard flock to build some of the best garden soil ever! We’ll discuss raising chickens for meat in mobile ‘chicken tractors’ too. Even if you don’t have chickens, learn how you can support your local chicken keepers and build partnerships that can pay off in eggs and other ways. Tues., March 25 Code: 2509 6-8 p.m., Scholars Hall Rm. 106 Instructor: Kirk Waterstripe $29

Small Engine Repair Workshop: Snowblowers EEHF475

Small Engine Repair Workshop: Chain Saws and Lawn Mowers EEHF476

Designed for the do-it-yourselfer who wants to learn to repair/maintain their snowblower. Get hands on experience working on your own equipment in the TBA ISD Career Tech Center Small Engine Lab. We’ll start with a lab, tool, safety, and equipment orientation, then head into the lab to learn how to check for common performance issues and diagnose the problem. Learn to identify components, part numbers, and purchase information. Work on your equipment in the under the guidance of the instructor. Bring your machine and learn money-saving skills so you can do your own tune up year after year. If additional time is needed to complete your project, you can purchase an additional block of time in the lab on a Saturday. Option 1: 3 Tues., Code: 2500 Jan. 14-28, 6-9 p.m. Option 2: 3 Tues., Code: 2504 Feb. 4-18, 6-9 p.m. TBA Career Tech Center (880 Parsons Rd.) Instructors: Kevin Kimble & Jared Diephouse $125 (parts not included)

Designed for the do-it-yourselfer who wants to learn to repair/maintain their chain saw or lawn mower. Get hands on experience working on your own equipment in the TBA ISD Career Tech Center Small Engine Lab. We’ll start with a lab, tool, safety, and equipment orientation, then head into the lab to learn how to check for common performance issues and diagnose the problem. Learn to identify components, part numbers, and purchase information. Work on your equipment in the under the guidance of the instructor. Bring your machine and learn money-saving skills so you can do your own tune up year after year. If additional time is needed to complete your project, you can purchase an additional block of time in the lab on a Saturday. Option 1: 3 Tues., Code: 2505 March 4-18, 6-9 p.m. Option 2: 3 Tues., Code: 2506 April 8-22, 6-9 p.m. TBA Career Tech Center (880 Parsons Rd.) Instructors: Kevin Kimble & Jared Diephouse $125 (parts not included)

Home Repair and Maintenance for Women EEHF288

It begins within exhibitions - performances - museum store open seven days

www.dennosmuseum.org

Tired of having to call someone in to do those little home repairs you feel you could do yourself? Learn lots of useful skills to attend to the tasks required to maintain your home. You will work hands-on with things like drains, faucets, doors, windows, and drywall to make adjustments and repairs. Learn the safe use of basic tools while learning to repair, adjust, and replace common household fixtures. 2 Sat., Code: 2507 Feb. 22 & March 1, 1-3:30 p.m. Aero Park Laboratories Bldg., Rm. 102 Instructor: Kent Wiejaczka $69

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The Art of Home-Made Maple Syrup EEED455 Make your own backyard sweet maple syrup! Discover how and when to tap your maple trees this spring and learn to collect, store, and boil the sap to make high-quality syrup you’ll enjoy year ‘round. Learn about the equipment, supplies, and materials you will need and where to get them. Gain important tips to ease the production management whether you boil your sap outdoors or on the kitchen stove and increase your enjoyment of this great spring ritual. Thurs., Feb. 6 Code: 2510 6-9 p.m., University Center Rm. 209 Instructor: Dean Conners $35

Composting— Reclaiming Riches EEHF460 Your own trash could make you “healthy, wealthy and wise”. Discover how to reclaim the riches that you throw away every day by turning them into valuable compost teeming with life. Explore several methods of home-scale composting and learn about the benefits and pitfalls of each. Leave with a better idea of what kind of compost to make, numerous ways to use your new riches, and resources to get you started. Tues., April 15 Code: 2512 6-8 p.m., Scholars Hall Rm. 106 Instructor: Kirk Waterstripe $29

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NMC Aviation First-class instruction is available to the general public, with or without enrollment in a degree program. For information, call NMC Aviation at 995-1220 or visit the website www.nmc.edu/aviation.

Growing Shiitake Mushrooms EEHF154 Shiitake mushrooms are one of the most expensive and flavorful varieties in the market. Now you can grow your own for use in cooking. Learn about the methods of Shiitake mushroom cultivation, then inoculate hardwood logs to take home. From them, you can cultivate several pounds of Shiitake mushrooms for yourself. You may also start a larger cultivation project that could produce mushrooms year round. Hardwood log, Shiitake spawn, wax, and use of tools provided. Wed., April 16 Code: 2514 6:30-9:30 p.m. Parsons/Stulen Bldg. Rm. 155 Instructor: Jim Moses & Linda Grigg $45

Financial Planning Planning the Affairs of Yourself or Aging Parents EESA728

Be in-the-know about life planning before there’s a crisis! Get comprehensive and up-to-date information about estate documents and wills, inheritance, trusts, powers of attorney and more. Gain essential information about Social Security and Medicare, as well as other SS programs. See page 35 for details.

Dance When couples register for a dance course, please provide registration information for each partner.

The Wedding Dance EEPA313

Dance!

Social Partner Dancing EEPA392 Maybe you’ve always wanted to dance, already love to dance, or have a wedding or event coming up where dancing is expected. Here’s a Friday night fun answer. Learn to connect with your partner and be able to dance to any kind of music— to listen, lead, follow, to trust, and to support your partner and become a much better dancer. Explore specific dance styles including swing, jitterbug, slodancin’, and waltz which can be used anywhere from ballrooms to weddings to nightclubs to a romantic evening at home. For beginners and those wanting to develop the next stage of their dancing style. No partner necessary. Wear slippery-soled shoes. Note: couple discount is not available if registering online. Choose a 4-week or 7-week option. 7-Week Options 1 & 2: 7 Fri., Jan. 17-Feb. 28 Option 1: 6-7:45 p.m. Code: 2520 Option 2: 8-9:45 p.m. Code: 2521 Phys. Ed. Rm. 120 Instructor: Mykl Werth each option $95 per individual, or $180 per couple 4-Week Options 3 & 4: 4 Fri., April 11-May 9 (no class April 18) Option 3: 6-7:45 p.m. Code: 2524 Option 4: 8-9:45 p.m. Code: 2527 Phys. Ed. Rm. 120 Instructor: Mykl Werth each option $49 per individual, or $89 per couple

Partner Dancing Made Easy EEPA339 Become a better dancer! Tired of trying to learn complicated dance steps? Enjoy those summer parties and weddings with user-friendly approaches to moving on the dance floor. In a fun and relaxed atmosphere, you’ll learn basic moves for various kinds of music. Designed for beginners and dancers with any amount of experience. No partner necessary. Wear slippery soled shoes. Note: couple discount is not available if registering online. Option 1: Sun., Code: 2530 Jan. 12, 6-9 p.m. Phys. Ed. Rm. 120 Option 2: Sun., Code: 2533 April 27, 6-9 p.m. Phys. Ed. Rm. 120 Instructor: Mykl Werth $25 each option per individual; or $43 per couple

Congratulations, someone’s getting married! Oh, no—the date is fast approaching and you need a dance lesson. This one-night class is for the lucky bride and groom, parents, relatives, the entire wedding party, or anyone simply attending a wedding celebration who needs some serious help before the big day. Learn basic moves and how to connect with your partner so you’ll be able to dance to any kind of music. Use these newly learned moves to feel comfortable while still looking good. Wear slippery-soled shoes. Note: couple discount is not available if registering online. Option 1: Sun., Code: 2534 March 2, 6-9 p.m., Phys. Ed. Rm. 120 Option 2: Wed., Code: 2535 May 7, 6-9 p.m., Phys. Ed. Rm. 120 Instructor: Mykl Werth $25 each option per individual; or $43 per couple

A Chance to Dance EEPA237 Enjoy a Friday night dance and practice all those great new moves you acquired in a dance class. Instructor Mykl Werth will be on hand to keep a variety of music styles going and to give a little guidance if you wish. Singles and couples welcome. Wear slippery-soled shoes. Attend any scheduled Friday; as few or as many as you like. 7 Fri., Jan. 17-Feb. 28 and 4 Fri., April 11-May 9 (no dance April 18),10 p.m.-Midnight Phys. Ed. Rm. 120 Dance Master: Mykl Werth $5 per person, per class (pay at the door)

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Swing, Latin, and Slow Dancing EPE101 Experience a fun form of recreation/ exercise/growth through many styles of partner dancing including swing/ jitterbug, slow dancing, tango, waltz, salsa, mambo, blues and more. Learn to connect with a partner and dance to any kind of music in any situation from dances and parties to clubs and wedding. This course may also be taken for academic credit. Wear slippery-soled shoes. No partner necessary. 7.5 weeks, Code: 2239 Jan. 13-Feb. 26, Mondays 8:45-10 p.m.; and Wednesdays 6:45-9:30 p.m. Phys. Ed. Rm. 120 Instructor: Mykl Werth $195

Hip Hop Dance EPE102 Learn dance combinations used in the Hip-Hop dance style and develop strength, flexibility, rhythm, balance, and safe body mechanics. This course may also be taken for credit. Wear clean, dry gym shoes. No partner needed. 15 Mon., Jan. 13-April 28 Code: 2240 6:35-8:35 p.m., Phys. Ed. Rm. 120 Instructor: Joedy Annis $195

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& WELLNESS

Yoga Personal Growth & Wellness Health Education Institute Fitness Recreation & Sports Martial Arts

Yoga

Beginning Yoga EEPA233 This course provides a great overview of yogaâ&#x20AC;&#x201D;a holistic experience benefiting the body, mind, and spirit. The focus of the practice is to bring balance in all aspects of life. Learn basic concepts and techniques that you can incorporate into your life. Yoga reminds us that life is a stretch on all levels, and regular practice builds both inner and outer strength. Wear loose, comfortable clothing and bring a blanket. Option 1: 6 Thurs., Code: 2538 Jan. 9-Feb. 13, 5:45-7 p.m. $80 Option 2: 6 Thurs., Code: 2540 Feb. 28-March 27, 5:45-7 p.m. $80 Option 3: 5 Thurs., Code: 2542 April 10-May 8, 9-10:15 a.m. $70 Option 4: 5 Thurs., Code: 2544 May 15-June 12, 9-10:15 a.m. $70 Yoga for Health Education (1200 W. 11th Street) Instructor: Michael Robold & Staff

Big fun for the kids... and parents too!

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FITNESS

Yogaâ&#x20AC;&#x201D;Beginning and Beyond EEPA169 Yoga works through awareness of the body, teaching balance and integration. Discover tools for greater physical, mental, and spiritual well-being through principles of breath awareness and deep muscle stretching, strengthening, and relaxation. Beginners and those who have been introduced to yoga are welcome. Wear loose, comfortable clothing and bring a blanket. Option 1: 12 Tues., Code: 2545 Jan. 7-March 25, 5:15-6:30 p.m. Instructor: Michael Robold $159 Option 2: 12 Fri., Code: 2547 Jan. 10-March 28, 5:15-6:45 p.m. Instructor: Libby Robold $185 Option 3: 12 Sat., Code: 2548 Jan. 11-March 29, 9-10:30 a.m. Instructor: Michael Robold & Staff $185 Code: 2549 Option 4: 10 Tues., April 8-June 10, 5:15-6:30 p.m. Instructor: Michael Robold $135 Option 5: 10 Fri., Code: 2551 April 11-June 13, 5:15-6:45 p.m. Instructor: Libby Robold $155 Code: 2553 Option 6: 10 Sat., April 12-June 14, 9-10:30 a.m. Instructor: Michael Robold & Staff $155 All meet at Yoga for Health Education (1200 W. 11th Street)

Parent/Child Classes Holiday Cookie Decorating

pg. 39

Cooking with Kids

pg. 44

SEW Simple: Pajama Party

pg. 50

Sunrise Flow Yoga EEPA270 An energetic “wake me, shake me” flow of yoga postures arranged in an intelligent sequence, transitioning from one to the next, steadily builds in intensity, creating strength and flexibility while quieting the mind. Learn to use the breath to maximize your potential on all levels. This class is for continuing yoga students and wellconditioned, athletic individuals. Option 1: 12 Tues., Code: 2554 Jan. 7-March 25, 7:30-8:30 a.m. $129 Option 2: 10 Tues., Code: 2555 April 8-June 10, 7:30-8:30 a.m. $109 Yoga for Health Education (1200 W. 11th Street) Instructor: Libby Robold

Kundalini Yoga Fire Series EEPA312 Through a series of dynamic movements, you will gradually raise your Kundalini energy and internal heat to release body tension, clear your mind, and provide an overall feeling of strength, flexibility, and resiliency. The series is powerful but not extreme and can be performed by anyone in good physical condition. Option 1: 12 Thurs., Code: 2557 Jan. 9-March 27, 6:45-8:15 p.m. $185 Option 2: 10 Thurs., Code: 2558 April 10-June 12, 6:45-8:15 p.m. $155 Yoga for Health Education (1200 W. 11th Street) Instructor: Libby Robold

Beginning Ashtanga Yoga EEPA463

Yoga for Arthritis and Stiff Bodies II EEPA462

Ashtanga Yoga is a specialized sequence of poses that are connected in a dynamic flow that is both challenging and invigorating. Based on the teachings of K. Pattabhi Jois, Ashtanga Yoga weaves traditional yoga poses into a combination of dance and gymnastics. Although ideally suited for younger students, older students in good physical condition are welcome. Option 1: 12 Wed., Code: 2559 Jan. 8-March 26, 5:30-6:30 p.m. Cost: $129 Option 2: 10 Wed., Code: 2560 April 9-June 11, 5:30-6:30 p.m. Cost: $109 Instructor: Libby Robold & Staff Yoga for Health Education (1200 W. 11th Street)

If you’ve taken the original, Part I class, you are ready for deeper studies and practices to support healing and strengthening for joints and bones. Arthritis and stiffness are addressed with energy therapy and eastern strategies of cavity pressure, breath techniques, movement education, and more. Option 1: 12 Fri., Code: 2563 Jan. 10-March 28, 1-2:30 p.m. Cost: $245 Option 2: 10 Fri., Code: 2564 April 11-June 13, 1-2:30 p.m. Cost: $209 Yoga for Health Education (1200 W. 11th Street) Instructor: Libby Robold

Intro to Yoga for Arthritis and Stiff Bodies EEPA234 Come learn easy, helpful techniques of yoga for arthritis and general stiffness. In this session, arthritis will be looked at from the perspective of balancing the “energy body.” Aside from being helpful for those suffering from arthritis, those who are very stiff from athletics, constant travel, repetitive motion on the job, and high stress can benefit from this special therapeutic class. Wear comfortable clothing. Option 1: 12 Fri., Code: 2561 Jan. 10-March 28, 3-4:15 p.m. $185 Option 2: 10 Fri., Code: 2562 April 11-June 13, 3-4:15 p.m. $175 Yoga for Health Education (1200 W. 11th Street) Instructor: Libby Robold

Meditation for the Overly Booked EEPA458 Is it time for you to learn to meditate? Calming the mental chatter, gaining a more skillful use of your mind, the possibility of a more balanced experience of life—if these sound appealing, the introductory workshop is a good place to start. Learn a variety of meditation experiences. Even if you have just 5 morning minutes to commit to the practice, you’ll meet your day with more joy and clarity! Wear comfortable clothes and bring a blanket or yoga mat. Mon., March 10 Code: 2565 7-9 p.m., Oleson Center A/B Instructor: Margaret Bennett Cost: $35

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Yoga EHF116

Gentle Yoga EESA105

Hatha Yoga means union and balance. Through the principles of breath awareness and deep muscle stretching, strengthening and relaxation, you’ll discover tools for greater physical, mental, and spiritual well-being. This course may also be taken for credit. Bring a blanket and mat, and wear loose clothing. All options meet 15 weeks, Jan. 14-May 2 Option 1: Tuesdays, Code: 2241 6:35-8:35 p.m. Instructor: Diane Samarasinghe Option 2: Thursdays, Code: 2242 10:10 a.m.-12:10 p.m. Instructor: Diane Samarasinghe Option 3: Thursdays, Code: 2243 3:10-5:10 p.m. Instructor: Diane Samarasinghe Option 4: Fridays, Code: 2279 10:10 a.m.-12:10 p.m. Instructor: Diane Samarasinghe All meet in Phys. Ed. Rm. 120 $189 each option

Continuing Yoga EHF118 Focus on understanding and controlling the body, the breath, and the mind through exercises, breathing techniques, and meditation training. Prerequisite: at least one semester of Yoga, and you should be currently practicing yoga. This course may also be taken for credit. 15 Tues., Jan. 14-April 29 Code: 2244 3:10-5:10 p.m., Phys. Ed. Rm. 120 Instructor: Diane Samarasinghe $189

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231.995.1700

Bikram Yoga EHF118A Joint offering with the Physical Education Area. The original Hot Yoga, 105 degrees, 26 poses, two breathing exercises, plus heat. Class meets for 90 minutes, three times per week for 7.5 weeks for a total of 21 workouts on a flexible schedule. There are 26 class meeting times throughout the week with daytime, evening, and weekend times to choose from. Call (231) 3924798 for details. Pre-requisite: good heart health; participants should not be pregnant. Mandatory orientations are REQUIRED for new and returning Bikram Yoga students. Orientation is Wed., Jan. 15 for the class that begins Jan. 15; orientation is Wed., March 5 for the class that begins March 5; both are 3 p.m. at Bikram Yoga Studio (845 S. Garfield Ave., next to Agave Restaurant) – those who don’t attend will be dropped from the course without refund. This course may also be taken for credit. Class meets for 90 minutes three times per week for 7.5 weeks on a flexible schedule Opt. 1: Jan. 15-Feb. 28 Code: 2245 Opt. 2: March 5-May 3 Code: 2246 Bikram Studio, 845 S. Garfield Ave., next to Agave Restaurant Instructor: Brandon Kietzman & Staff $185 each option

Personal Growth and Wellness Backs and Balance EEPH353 Ouch! You probably know that back and neck problems are often created or contributed to by our repeated postures like sitting, driving, sleeping, and doing computer or desk work. But how do we correct these? Through demonstration, activities, and discussion learn basic biomechanics and proper posture techniques to use in everyday activities. The reward can be a lifetime of better back and neck health. Balance is a major player in falls and back injuries so you will also discover simple activities to improve your balance. Bring your spine and an inquiring mind. Hands-on, highly informative, fun! Wed., Jan. 22 Code: 2567 10 a.m.-noon University Center Rm. 214 Instructor: Carrie Mayes $35 ($29 with LIFE Discount)

Fitness Classes A to Z: 12 O’Clock Toner...............p. 70 20/20/10 Workout............p. 70 Aerobic Dance....................p. 72 Dance........................................p. 63 Fit Ball for You.......................p. 71 Forever Fit..............................p. 70 NIA.............................................p. 69 Pilates............................p. 71 & 72 Step Aerobics ......................p. 72 Strength Training ................p. 70 Turbo HIIT..............................p. 70 Weight Strengthening......p. 72 Yoga............................................p. 64 Zumba......................................p. 69 Zumba Gold ........................p. 70

Beating the Holiday Blues— Ten Ways to Feel Good Again

The Healing Power of Forgiveness EEPH352

EEPH347

Forgiveness is a universally recognized spiritual and emotional gesture. It is consistently acknowledged as one of the essential keys for living a happy, joyful life. However, the inner dynamics of forgiveness are poorly understood and rarely taught in a detailed and effective manner. Learn a unique approach to forgiveness—one that allows you to use every negative situation as an opportunity for greater insight about yourself and patterns of behavior that keep you stuck in unwanted life outcomes—an approach that you can continue to use throughout your life. 2 Wed., Code: 2574 April 9 & 16, 6-8:30 p.m. Beckett Bldg. Rm. 215 Instructor: Will Michael $65

Holiday expectations usually don’t pan out and after the holidays are over, you may find yourself feeling down and discouraged. Invest in a morning designed to help you get out of the slump and increase your energy and enthusiasm. We’ll explore types of losses and the grieving process, identify negative thought patterns, and develop practical strategies that lead to a greater sense of well-being. You are worth the time and money! Fri., Jan. 17, 9 a.m.-noon Code: 2568 Oleson Center Rm. 112 Instructor: Dr. Barb McIntyre $59 ($49 with LIFE Discount)

Reflexology for Life EEPH301 Are your feet trying to tell you something? Learn how your feet can help you improve your overall health as you explore the basics of reflexology. Discover techniques that will improve blood flow, reduce stress and pain, and rejuvenate tired hands and feet. Try your hand at reflexology after you have an opportunity to observe the techniques. It has been accepted as an important adjunct for healthcare. Because practice is an integral part of this learning experience, you may want to register with a friend. Wear loose fitting clothes and bring a pillow, small towel, and talcum powder. Option 1: Thurs., Code: 2569 Feb. 6, 6-8:30 p.m., University Center Rm. 05 Option 2: Mon., Code: 2571 April 14, 6-8:30 p.m., University Center Rm. 05 Instructor: Leslie Friend $39 each option

Soul Collage: Creative Self Discovery EEPH354

SoulCollage is an easy, creative, and fun way to get in touch with your inner wisdom. In this introductory workshop, you will be guided through the process to stir your imagination and intuition while creating a deck of profoundly beautiful collage cards. Learn to ask important questions to pull meaning from the collage you created. The insight you glean is often surprising, wise, and once in a while, life changing. Bring a pair of small pointed scissors to class. Thurs., Jan. 30 Code: 2576 6-9 p.m., University Center Rm. 211 Instructor: Gail Ingraham & Lisa Harold $45

Understanding Soul Collage Suits EEPH355 Expand upon your understanding of Soul Collage and learn to glean more meaning from the cards you created in the first course. As with playing cards, you will learn how to sort your Soul Collage cards into Suits. Explore the sorting process used to differentiate these suits and why they are called “companion” and “committee” suits. Bring blank cards and sleeves if you have them, pointed scissors, and a glue stick. Bring any images of people and animals that interest you. Prerequisite: Soul Collage: Creative Self Discovery. Mon., Feb. 10 Code: 2578 6-9 p.m., University Center Rm. 211 Instructors: Gail Ingraham & Lisa Harold $39

Soul Collage Suits: Your Council, Your Community EEPH356 Now that you are acquainted with SoulCollage, you are ready to learn about two more suits. Learn how to identify your personal “Council” and how to differentiate them from your “Committee” members. By naming and honoring the “Community” you will benefit from the energy they bring to you. You’ll need blank cards and sleeves, pointed scissors, and a glue stick. Bring any images of people, places, or pets that are important to you. For the Council Suit, bring any images that seem archetypal, spiritual, or mystical. Images will also be available in class. Prerequisite: SoulCollage: Creative Self Discovery. Thurs., Feb. 27 Code: 2580 6-9 p.m., University Center Rm. 211 Instructors: Gail Ingraham & Lisa Harold $39

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Aroma Therapy— How Scents Enrich EEPH349

Intuitive Eating: a New Approach to Eating EEPM135

Qigong for Healthy Bones and Joints EEPM137

The practice of using essential oils from plants and flowers to stimulate brain function is how we define aroma therapy. Explore the properties of different oils, the process of making oils, how and why they work, and what they do. You’ll make bath salts and try oils as you learn ways to use them to enhance your life in your day-to day world. You’ll leave refreshed and smelling very good. Thurs., March 13 Code: 2582 6-8:30 p.m., University Center Rm. 05 Instructor: Leslie Friend $39

It’s time for something different! Are you disgusted with diets? Want satisfying meals? Need to make peace with food? Join this guided discussion group as you explore and apply the concepts in the newly revised book, Intuitive Eating, A Revolutionary Program that Works (Tribole & Resch). Topics include rejecting the diet mentality, honoring hunger, respecting fullness, honoring feelings without food, exercise, and gentle nutrition. The 6-session format allows for time to implement refreshed ideas and actually make a difference. Required text is available at the NMC bookstore. 6 Tues., Code: 2584 April 15-May 20, 6-7:30 p.m. Beckett Bldg. Rm. 149 Instructor: Diane Roach $99

Th r o u g h g e n t l e m o v e m e n t a n d stretches, learn an easy Qigong (“chee-gong”) routine designed to increase mobility in your bones and joints, enhance flexibility and balance, cultivate more energy, and reduce stress. Studies show we can prevent and even reverse osteoporosis to create healthy bones and joints. Experience Bone Breathing Meditation, a deeply relaxing guided meditation that effortlessly recharges your bones and increases the natural capacity of your body to heal. Option 1: 8 Tues., Code: 2585 Jan. 14-March 4, 6:15-7:15 p.m. Option 2: 8 Tues., Code: 2588 March 18-May 13, 6:15-7:15 p.m. (no class April 22) Munson Community Health Center, Classroom D (550 Munson Ave.) Instructor: Joan D’Argo $89 each option

Health Education Institute The Institute is a partnership between Munson Healthcare and Northwestern Michigan College that seeks to respond to changing needs of the community, enhancing your healthy lifestyle by providing ready-to-use skills and information. Prep Once, Eat Healthy All Week No time to prepare fresh meals every night? That doesn’t mean you’re confined to order in junk. You just need some planning and we’ve done the leg work for you. Get your how-to guide for preparing all your meals on the weekend and eating for an entire week—simple, quick, and good for you. See page 38 for details.

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The Art of Vegetable Cooking Eating at least five vegetables a day might seem daunting, but spend an evening with Laura McCain, chef and nutritionist, and learn a few tricks and techniques to make it an easy and delectable thing to accomplish. See page 42 for details.

Radiant Lotus Qigong for Women EEPA366 Known as the mother of Chinese medicine, Qigong (“chee-gong”) the root of Tai Chi, is a gentle form of self-healing that combines movement, breath, visualization, self-massage and sound to increase your energy, body balance, mind, and spirit, and heal or prevent many common illnesses. Learn and practice a 9-minute Qigong routine you can use at home to improve your balance, strengthen and tone your muscles, build your confidence, and improve your mind and spirit. Qigong benefits people of all ages and no previous experience is necessary. Option 1: 8 Wed., Code: 2590 Jan. 15-March 5, 9-10 a.m. Option 2: 8 Wed., Code: 2592 March 19-May 7, 9-10 a.m. Phys. Ed. Bldg. Dance Rm. 120 Instructor: Joan D’Argo $89 each option

Tai Chi for Arthritis— Beginning EEPM103

Tai Chi for Arthritis— Advanced EEPM134

Fitness

This specifically designed program maximizes the potential benefits of Sun style Tai Chi. It provides a safe and gentle form of exercise for any age and fitness level and is endorsed by the Arthritis Foundations worldwide as an effective way to manage arthritis discomfort. You will learn a variety of gentle movements and Qigong exercise that can relieve pain and improve posture, circulation, concentration, balance, and stability. Wear comfortable clothing for movement. Option 1: 8 Tues., Code: 2595 Jan. 14-March 11, 11:45 a.m.-12:45 p.m. (no class Feb. 11) Option 2: 8 Tues., Code: 2597 March 25-May 20, 11:45 a.m.-12:45 p.m. (no class April 22) Phys. Ed. Bldg. Dance Rm. 120 Instructor: Nancy Deye $89 each option ($73 with LIFE Discount)

The nine advanced movements provide a final challenging sequel to this specifically designed program that maximizes the potential benefits of Sun style Tai Chi. Enhance skill and improve well-being through movement, mindfulness, and breath. Wear comfortable clothing. Prerequisite: Tai Chi for Arthritis – Continuing. Option 1: 8 Tues., Code: 2603 Jan. 14-March 11, 2:30-3:30 p.m. (no class Feb. 11) Code: 2605 Option 2: 8 Tues., March 25-May 20, 2:30-3:30 p.m. (no class April 22) Munson Community Health Center, Classroom D (550 Munson Avenue) Instructor: Nancy Deye $89 each option ($73 with LIFE Discount)

Total Body Fitness with NIA EEPA285

Tai Chi for Arthritis— Continuing EEPM127 Continue study of the gentle beginning 12-movement Sun style while extending your practice with effective new movements to improve posture, balance, stability, circulation, and concentration. Reap the benefits from a program that has helped thousands of people with arthritis and other musculoskeletal conditions. Wear comfortable clothing. Pre-requisite: Tai Chi for Arthritis-Beginning. Option 1: 8 Tues., Code: 2599 Jan. 14-March 11, 1:15-2:15 p.m. (no class Feb. 11) Option 2: 8 Tues., Code: 2600 March 25-May 20, 1:15-2:15 p.m. (no class April 22) Munson Community Health Center, Classroom D (550 Munson Ave.) Instructor: Nancy Deye $89 each option ($73 with LIFE Discount)

Pre-Natal Yoga EEPM105 Yoga for the mom-to-be helps you to connect with your baby through relaxation, breath work, and opening postures. The sessions blend relaxation and gentle yoga movements with a focus on the breath to support a calm body and mind during labor and as a parent. Suitable for any stage of pregnancy. Wear comfortable clothes for movement. Option 1: 6 Mon., Code: 2608 Jan. 6-Feb. 10, 5-6 p.m. Option 2: 6 Mon., Code: 2609 Feb. 17-March 24, 5-6 p.m. Option 3: 6 Mon., Code: 2611 April 14-May 19, 5-6 p.m. Option 4: 4 Mon., Code: 2614 June 2-23, 5-6 p.m. Yoga for Health Education (1200 W. 11th Street) Instructor: Margaret Bennett Options 1-3: $85 each option Option 4: $59

Mix a little martial arts (tai chi, aikido, tai kwon do), dance arts, and healing arts (like yoga), turn on the music, and you have a fun, dynamic way to get an effective cardiovascular workout. NIA (Neuromuscular Integrative Action) promotes healthy joints and balance; increases strength, flexibility, and circulation; reduces tension; and especially important, it is designed to be pleasurable and movements can be modified so that you work at a level appropriate for you. Wear comfortable clothing. Option 1: 8 Tues., Code: 2626 Jan. 7-Feb. 25, 5:30-6:30 p.m. Code: 2627 Option 2: 8 Tues., March 4-April 29, 5:30-6:30 p.m. (no class April 1) Option 3: 8 Tues., Code: 2628 May 6-June 24, 5:30-6:30 p.m. All options Oleson Center Rm. A/B Instructor: Anna Wassa $89 each option

Zumba Fitness EEPA359 Zumba is a dance/fitness program inspired by Latin and international rhythms. The combination of hypnotic musical rhythms and tantalizing moves creates an exciting and energizing workout that’s fun and works all major muscle groups. Zumba is designed for all fitness levels, with no dance experience necessary. Bring a water bottle and wear worn soft-soled tennis shoes. Option 1: 8 Wed., Code: 2629 Jan. 15-March 5, 5:30-6:30 p.m. Option 2: 8 Wed., Code: 2630 March 19-May 7, 5:30-6:30 p.m. Oleson Center Rm. 112 Instructor: Cheryl Send $89 each option

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Zumba Gold EEPA369 Zumba Gold is a dance fitness program inspired by Latin and international rhythms. Gold is specially designed for active older adults, beginner exercisers, and those wanting to get back into a fitness program after a prolonged absence. Enjoy this energizing and exciting workout that is fun and easy to do. No dance experience is necessary. Bring a water bottle and wear worn soft-soled tennis shoes. Option 1: 5 Tues. Code: 2631 Jan. 14-Feb. 11, 10:15-11:15 a.m. Option 2: 5 Tues. Code: 2632 Feb. 25-March 25, 10:15-11:15 a.m. Option 3: 5 Tues. Code: 2633 April 15-May 13, 10:15-11:15 a.m. Oleson Center Rm. 112 Instructor: Cheryl Send $49 each option ($41 with LIFE Discount)

20/20/10— Full Body Workout EEPA441 Get a comprehensive body work out in less than an hour with 20 minutes of aerobics, another 20 of resistance training and 10 minutes of ab work. Make it interesting and fun by using a variety of helpful props like steps, resistance bands, and balls to intensify the moves for maximum results. Gain the benefits of getting all your training in one class. Bring a towel, water bottle, and exercise mat. Option 1: 7 Thurs., Code: 2634 Jan. 16-Feb. 27, 6:30-7:30 p.m. Option 2: 7 Thurs., Code: 2635 March 6-April 24, 6:30-7:30 p.m. (no class April 3) Phys. Ed. Bldg. Rm. 120 Instructor: Marcia Talicska $79 each option

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Forever Fit— Designed for 50+ EESA332 Is it time to get fit, shape-up, try something new? Here’s a guided class with lots of options to fit your interests and schedule. Using the NMC gym, you’ll enjoy lively morning exercise that provides a well-balanced workout. The more you participate, the more you benefit. Sign up for a many days as you like and choose your workouts as you go along based on the schedule below. Aerobic workouts are made fun with music and options; Strengthening and flexibility are critical components addressed through a gentle approach to Pilates; balance and strength can be fun and interesting done on an exercise ball. Pilates for Strength: Tuesdays and Thursdays Moderate Aerobics: Wednesdays and Fridays Exercise Ball: Mondays All options 9-10 a.m., Phys. Ed. Gym Instructor: Maggie Quinn Option 1: 9 weeks, Jan. 13-March 14 1-2 days a week: $59 Code: 2648 3-4 days a week: $105 Code: 2649 5 days a week: $125 Code: 2650 Option 2: 9 weeks, March 17-May 23 (no class March 31 through April 4 & April 18) 1-2 days a week: $59 Code: 2651 3-4 days a week: $105 Code: 2652 5 days a week: $125 Code: 2653

Strength Training for 50+ EESA489 Each session works all muscle groups to increase strength, improve posture, and provide greater mobility. The 50-minute workout takes place in the NMC Fitness Center. Opt. 1: 9 Tues. & Thurs. Code: 2654 Jan. 14-March 11, 8-9 a.m. Opt. 2: 9 Tues. & Thurs. Code: 2657 March 18-May 22, 8-9 a.m. (no class April 1 & 3) Phys. Ed. Bldg. Rm. 206 Instructor: Maggie Quinn $115 each option ($96 with LIFE Discount)

Turbo HIIT— High Intensity Interval Training EEPA456 HIIT is an intense cardiovascular routine designed to maximize fat loss and overall fitness in less time than normal routines (35 minutes!) As an enhanced form of interval training, it provides periods of intensity followed by short recovery times. HIIT has a high afterburn effect which causes calories to be burned hours after the workout is over. Workout results include a more toned athletic body, overall fitness improvement, and increased energy. It’s ideal to bring 3- or 5-lb hand-weights to class. Option 1: 7 Mon., Code: 2642 Jan. 13-Feb. 24, 12:10-12:45 p.m. Option 2: 7 Mon., Code: 2643 March 3-April 21, 12:10-12:45 p.m. (no class March 31) Option 3: 7 Wed., Code: 2644 Jan. 15-Feb. 26, 7-7:35 a.m. Code: 2645 Option 4: 7 Wed., March 5-April 23, 7-7:35 a.m. (no class April 2) Phys. Ed. Dance Rm. 120 Instructor: Marcia Talicska $69 each option

Twelve O’Clock Toner EEPH242 Join Kim Stevens, exercise guru, for a lunchtime workout to tone and strengthen. Designed for beginners and regular exercisers (work at your own level) who want to improve strength, boost that metabolism, increase bone density, and increase endurance. Exercises target all the major muscle groups. Feel better, look better, and get motivated to continue using the skills you develop. Bring light weights and a mat. Option 1: 11 Fri., Code: 2646 Jan. 3-March 21, Noon-12:50 p.m. (no class Jan. 24) University Center Rm. 213 Instructor: Kimberly Stevens $79 Option 1: 9 Fri., Code: 2647 April 11-June 20, Noon-12:50 p.m. (no class April 18 & May 16) University Center Rm. 213 Instructor: Kimberly Stevens $69

Fit Ball for You EEPA464

Improve your balance and coordination while toning your entire body. Using the ball, you will strengthen abs and back. Since the ball is an unstable surface it creates an environment for toning the entire body without wear and tear on joints. This is a multi-purpose workout that’s fun and different. Bring a fit ball, towel, water bottle and mat. (A limited number of balls may be available.) Option 1: 7 Wed., Code: 2636 Jan. 15-Feb. 26 11:30 a.m.-12:30 p.m. Option 2: 7 Wed., Code: 2637 March 5-April 23 11:30 a.m.-12:30 p.m. (no class April 2) Phys. Ed. Bldg. Rm. 120 Instructor: Marcia Talicska $79 each option

Pilates Plus EEPA457 Looking for a fun, low impact, general fitness class to improve balance, coordination, and strength? Pilates Plus blends standing Pilates, dance, and weight training along with some matt Pilates. The exercises flow together to create a gentle workout promoting long lean muscles. No previous Pilates experience necessary. Please bring a yoga mat and dress for exercise. Light weights, 1-3 pounds, are recommended. Option 1: 7 Tues., Code: 2640 Jan. 14-Feb. 25, 6:45-7:45 p.m. Option 2: 7 Tues., Code: 2641 March 4-April 22, 6:45-7:45 p.m. (no class April 1) Oleson Center Rm. A/B Instructor: Marcia Talicska $79 each option

NMC Fitness Center Membership Get your fitness program on track in the NMC Fitness Center. You’ll find new weight machines and spinning bikes along with a fresh look. There’s always a fitness specialist available to assist you. Begin with a fitness analysis and instruction in proper use of all equipment which includes weight machine stations, cardio equipment, and dumbbells. You can also receive an orientation to circuit training. Locker rooms with showers are available. Call the center at 995-1379 to schedule your pesonalized analysis and orientation appointment (required) prior to your first workout session. Begin a membership anytime. NMC student rates and monthly rates available, call 995-1700 for details. Enjoy unlimited use during open hours Mon. thru Thurs., 6 a.m.-8 p.m.; Fri., 6 a.m.-6:30 p.m.; & Sat., 8 a.m.-noon NMC Fitness Center (Phys. Ed. Rm. 206) Annual Membership: $200 Code: 2295 4-Month Membership: $100 Code: 2296 (Jan. 2-April 30)

Pilates with Props EEPA465 Developed by Joseph Pilates, this method of exercise focuses on core stability, balance, strength, and flexibility. The class incorporates stability balls, fitness circles, foam rollers, and resistance bands which can make an exercise more challenging or provide assistance to those new to Pilates. Bring a towel, water bottle, and exercise mat and be prepared to experience the exhilarating energy of Pilates. Option 1: 7 Wed., Code: 2638 Jan. 15-Feb. 26, 6:45-7:45 p.m. Option 2: 7 Wed., Code: 2639 March 5-April 23, 6:45-7:45 p.m. (no class April 2) Oleson Center Rm. 112 Instructor: Marcia Talicska $79 each option

• Life Fitness Circuit Stations • Spin bikes • TVs to keep you moving • Low membership prices – lots more for much less!

Personal Trainer option Need extra focus for reaching your fitness goals? Get personalized 50-minute training sessions with several highly qualified, certified personal trainers from which to choose. Ages 17 to 90+ are welcome. Call 995-1700 to register for 10 sessions for $350 or 6 sessions for $225. Academic student rates are available. NMC Fitness Center membership required.

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Weight Strengthening EEPA152

Step Aerobics EHF122

Optimum physical well-being is achieved through an exercise program that includes cross-training. Aerobic forms of exercise are not enough to keep the body well-conditioned; research shows the need for the addition of weight strengthening to our weekly exercise. This program focuses on all major muscle groups resulting in increased strength, better posture, greater mobility, improved metabolism, and a slowing of the development of osteoporosis. Workout is 50 minutes. Option 1: 9 weeks, Code: 2660 Tues. & Thurs., Jan. 14-March 11 5-6 a.m. $115 ($96 with LIFE Discount) Option 2: 9 weeks, Code: 2661 Tues. & Thurs., March 18-May 22 5-6 a.m. (no class April 1 & 3) $115 ($96 with LIFE Discount)

Jacki Sorensen’s Strong Step is a body sculpting and fat burning program. It provides a unique blend of exercise, bench, and resistance training in low impact, high-energy step routines. Joint offering with the Physical Education Area. Bring a floor mat. 15 Mon. & Wed. Code: 2248 Jan. 13-April 30 5:30-6:25 p.m., Phys. Ed. Rm. 120 Instructor: Jennifer Dykstra $199

Both options in NMC Fitness Center (Phys. Ed. Rm. 206) Instructor: Maggie Quinn

Aerobic Dance EHF121 So you want to dance! Jackie Sorensen’s Aerobic Dance is the longest running aerobic program in the country. The program is choreographed for the non-dancer, although you will feel like a dancer while strengthening your core and cardiovascular system and firming your body. Combines Latin, ballroom and jazz using contemporary music and is taught low and high impact. Taught as a joint offering with the Physical Education Department. Bring a floor mat. 15 Tues. & Thurs. Code: 2247 Jan. 14-May 1 9:05-10 a.m., Phys. Ed. Rm. 120 Instructor: Terry Tarnow $195

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Beginning Pilates EHF133 Pilates is a physical strengthening program used to develop long, lean bodies along with strength, flexibility, and muscle tone. Build strength without bulk, develop flat abdominals, increase agility, and improve posture, balance, and coordination. Pilates is a good cross-training option at any age or level of ability. Joint offering with the Physical Education Area. Please bring a 1/4-inch mat and wear formfitting activewear. All options 15 weeks, Jan. 13-May 1 Option 1: Mon. & Wed. Code: 2249 10:10-11:05 a.m., Phys. Ed. Gym Instructor: Marcia Talicska Option 2: Tues. & Thurs. Code: 2250 Noon-12:55 p.m., Phys. Ed. Gym Instructor: Marcia Talicska Option 3: Tues. & Thurs. Code: 2251 5:30-6:25 p.m., Phys. Ed. Rm. 120 Instructor: Marcia Talicska $199 each option

Continuing Pilates EHF143 This joint offering with the Physical Education Area is for anyone who has completed Beginning Pilates. Please bring a 1/4-inch mat and wear formfitting activewear. 15 Tues. & Thurs. Code: 2252 Jan. 14-May 1, Noon-12:55 p.m. Phys. Ed. Gym Instructor: Marcia Talicska $199

Physical Agility Training— Test Prep and Advanced Fitness EPE134 Get ready! Prepare for law enforcement, get ready to enlist in the armed forces, or get in shape for your next sport experience. Guided by a certified fitness trainer, engage in a challenging, directed workout regime to acquire higher level physical skills. The course can be used by prospective law enforcement/Police Academy students to prepare for the Michigan Commission On Law Enforcement Standards (MCOLES) entry exam required for coursework in the Police Academy. This course is also available for academic credit. 15 Mon. & Wed. Code: 2291 Jan. 13-April 30, 6-7 p.m. NMC Fitness Center (Phys. Ed. Rm. 206) Instructor: Zack Light $245

Recreation and Sports Basic Bike Maintenance EEPA293 Whether you ride on the local trails, or are simply cruising town, gain important bicycle repair skills in this demonstration course for “do-it-yourselfers”. Move beyond basic bicycle first aid as you learn how to properly inspect, clean and lubricate a bike and chain, adjust the drivetrain, and tune-up brakes. Cost includes the Big Blue Book of Bike Repair, a $25 value. Thurs., March 27 Code: 2663 6-8 p.m. Parsons/Stulen Bldg. Rm. 101 (2600 Aero Park Dr.) Instructor: Chris Remy $55, includes book

Indoor Golf Spring Bicycle Tune and Ride EEPA460 Learn to the do it yourself bike tuning techniques that will save you money and get your bicycle in shape for spring. Bring your bike to class and learn how to do a basic tune-up. You’ll learn to adjust brakes, tire pressure, shifters, and gears, as well as, to check and adjust for proper fit. Once you have your bike adjusted, the class will take a fun ride on the TART trail which is located close to class. This is a great opportunity to get feedback on important maintenance topics and then take a ride. Bring your bike to class. Thurs., April 24 Code: 2664 6-9 p.m., Parson Stulen Bldg. Rm. 155 Instructor: Chris Remy $45

Introduction to Pickleball EEPA374 Discover one of the fastest growing sports in America and join in the fun year ‘round. Pickleball is a game similar to tennis, badminton, and ping pong all in one. This fast-paced, yet low-impact sport is a great game for all ages. Learn the rules, scoring, and basic strategies of this easyto-play sport that is good exercise and easy on the joints. No partner is needed. Please wear gym shoes and gym clothes. Required paddle can be purchased from instructor at first session for $15. 2 Sun., March 2 & 9 Code: 2666 3-5 p.m. GT Bay YMCA (3000 Racquet Club Dr.) Instructor: Carolyn Ebbinghaus $39 ($34 with LIFE Discount)

Enjoy the warmth of the renovated indoor Golf Center, 6270 Secor Road, as you improve your golf skills with PGA Professional, Doug Lichty and staff. The center includes indoor hitting stations for your long and short game, Full Swing Simulators, putting green, and golf shop. Cost includes range balls, simulator fees, and instruction. Golf Fundamentals EEPA157 If you haven’t played golf in awhile or have never had a formal lesson, this is for you. Learn the proper technique from the importance of your grip and stance, and elements of finesse and power for your swing. You’ll even improve your shot accuracy. Topics include: putting, chipping, club choices, rules, and course etiquette with lots of coaching and practice. You can also try the full swing simulator. Equipment is provided if needed. Course meets at Golf Center (6270 Secor Road). Option 1: 4 Tues., Code: 2670 Jan. 14-Feb. 4, 10-11 a.m. Code: 2671 Option 2: 4 Thurs. Feb. 20-March 13, 6-7 p.m. Option 3: 4 Tues., Code: 2672 April 15-May 6, 10-11 a.m. Golf Center (6270 Secor Road) Instructor: Golf Pro Doug Lichty & Staff $99 each option

A Personal Trainer can help you achieve your fitness goals. See page 71 for details.

Golf Technique and Strategy Improvement EEPA184 This indoor golf class is designed for those with some golf experience. You’ll review the basics of a good golf game with personal coaching from a pro. Learn to better manage a course—which clubs to use for specific situations, handling different clubs, and reading a course. You’ll practice drives, chip shots, and putting in a great indoor environment. Video analysis of your swing will help you better understand what really influences a golf shot as you work to improve your skills. Course meets at Golf Center (6270 Secor Road). Option 1: 4 Thurs. Code: 2675 Jan. 16-Feb. 6, 6-7 p.m. Option 2: 4 Tues. Code: 2677 Feb. 18-March 11, 10-11 a.m. Option 3: 4 Thurs., Code: 2679 April 17-May 8, 6-7 p.m. Golf Center (6270 Secor Road) Instructor: Golf Pro Doug Lichty & Staff $99 each option

Women’s Golf Basics EEPA157 Get a head start on the golf season by using an indoor golf setting! Golf pro Doug Lichty and staff guide you through the essential skills of golf. Learn fundamental techniques from the importance of proper grip to elements of finesse and power for your swing. You’ll learn the rules of the game, ball flight physics, club selection as it relates to distance and strategy, driving, putting, chipping, and course etiquette. The indoor center lets you work on your short and long game. Try the Full Swing Simulator and work with video analysis to get you off to a great start. Course meets at Golf Center (6270 Secor Road). 4 Wed., Code: 2680 Feb. 5-26, 6-7 p.m. Golf Center (6270 Secor Road) Instructor: Golf Pro Doug Lichty and Staff $99

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Fly Fishing: An Introductory Workshop EEPA376 Join local fly fishing expert Chuck Hawkins as he teaches you the fundamentals of fly fishing. This fun introduction includes an overview of rods and reels along with a hands-on casting session. Leave with a good understanding of what you need to get started in this popular sport. Opportunities abound for great fly fishing in the Grand Traverse area, so accelerate your skills and join the fun. Thurs., April 24, 6-9 p.m. Code: 2668 University Center Rm. 209 Instructor: Chuck Hawkins $75

Fencing - Beginning (adults & kids age 9 and up) EEPA347

If you are looking for a sport that involves speed, agility, and fitness combined with chess-like strategic thinking, then fencing is for you. Learn the basics of the sport including an introduction to the weapons, equipment, rules and safety, body positions, footwork, basic blade positions and parries. Skill-building drills and an introduction to techniques and strategies are included. Fencers are separated into age and skillappropriate groups as necessary. All gear is provided. Wear athletic pants and gym shoes. 8 Sun., Jan. 12-March 2 Code: 2669 5-6 p.m. Meet at Three Swords Fencing Club (2819 Cass Rd., Ste. E6) Instructor: Robert Bartle $125

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Beginning Cross-Country Skiing EEPA503

Exploring Telemark Skiing

Crazy as it sounds, winter in Northern Michigan is great fun when you get out and enjoy the snow. And crosscountry skiing is a key way to do it! Are you interested, yet a little intimidated by skiing? Starting on flat, easy terrain you will learn the stride-andglide technique of classical skiing. Fundamental speed control, stopping, turning, and pole use is covered to enhance your comfort on skis. Topics include an overview of the sport, equipment, no-wax vs. waxing skis, clothing, comfort, and safety. Come prepared to ski. If you need them, rentals are available at Brick Wheels (call ahead). Course meets at Timber Ridge Nordic Center (4050 Hammond Rd. East). 2 Tues., Jan. 7 & 14 Code: 2682 1:30-3 p.m. Timber Ridge Nordic Center (4050 Hammond Rd. East) Instructor: Randy Smith $45

Telemark skiing allows both downhill (alpine) and cross-country (nordic) skiers to expand their experience and broaden skiing skills. This classical technique was the first method used in the evolution of modern alpine skiing. On groomed slopes, you will learn the fundamentals of telemark turning. Build confidence, control speed, change direction, and challenge yourself to conquer the slopes in a new way. You should be comfortable (advanced - intermediate level) on either downhill or cross-country skis. Enrolled students will receive a call from the instructor prior to class to discuss equipment. Course meets at Schuss Mountain (1826 Schuss Mtn. Ln., Mancelona), gather at Ivans Restaurant. Wed., Jan. 22 Code: 2686 6-8:30 p.m. Schuss Mountain (1826 Schuss Mtn. Ln., Mancelona) (gather at Ivans Restaurant) Instructor: Brad Miller $45, includes lift ticket

Introduction to Skate Skiing EEPA257 Geared towards newcomers, this most dynamic Nordic discipline is taught in laymen’s terms with emphasis on having fun while building confidence. You’ll learn the techniques of weight exchange and poling and get tips for waxing and dressing. Experience in the classical technique is recommended and you should be fit enough to meet the demands of a rigorous, yet slow-paced workout. If you enjoy hiking, bicycling or jogging, this sport will be your ticket to winter health and fun. Come prepared to ski. If you need them, rentals are available at Brick Wheels (call ahead). Course meets at Timber Ridge Nordic Center (4050 Hammond Rd. East). 2 Thurs., Jan. 9 & 16 Code: 2684 1:30-3 p.m. Timber Ridge Nordic Center (4050 Hammond Rd. East) Instructor: Randy Smith $45

EEPA153

Classic Cross-Country Skiing: Improving Efficiency and Endurance EEPA258 If you’ve had some ski experience but think there must be an easier, faster way, you are ready to take the next glide. Learn to improve your technique for speed and efficiency from body mechanics to poling techniques. You’ll also get tips and tricks for hydration, nourishment, clothing, equipment, and waxing. Ski on groomed trails both weeks to practice your new skills. Bring your own equipment (ski rentals available for $15 at Timber Ridge) and dress to be outdoors. Course meets at Timber Ridge Nordic Center (4050 Hammond Rd. East). 2 Tues., Code: 2687 Jan. 21 & 28, 1:30-3 p.m. Timber Ridge Nordic Center (4050 Hammond Rd. East) Instructor: Randy Smith $39

Winter Travel and Camping

Snowshoeing EOUT140

Judo EPE164

EOUT112

Joint offering with the Physical Education Area. Learn about snowshoe sports and how to easily walk in the woods on top of the snow. Course includes how to buy snowshoes, walking techniques, and winter camping. Snowshoes provided. Transportation and/or carpool necessary for field trip to area trail and overnight winter campout. Sat. & Sun., Feb. 1 & 2 Code: 2269 Orientation: Tues., Jan. 28, 6-9 p.m. Phys. Ed. Rm. 202 Instructor: Chad Kahler Call 995-1198 for course details $269

This joint offering introduces the basics of the sport of judo as well as jujitsu-based self defense. Actual combat (randori) is a big part of judo, though safety is not compromised. Please wear loose, comfortable clothing and come to have fun. Minimum age is 16 (youth course is available). 15 Wed. Code: 2270 Jan. 15-April 30, 7:40-9:40 p.m. Phys. Ed. Bldg. Rm. 206 Instructors: Stephanie Hawkins & Maggie Sperry $125

Joint offering with the Physical Education Area. This course introduces the backcountry traveler to safe and enjoyable winter outings. The focus is on winter safety, travel techniques, menu planning, clothing and gear selection, navigation, and shelter building. Nordic skis and snowshoes are provided. Sat. & Sun., Code: 2260 Jan. 25 & 26 Orientation: Tues., Jan. 21, 6-9 p.m. Phys. Ed. Rm. 202 Instructor: Keith Tampa Call 995-1198 for course details $269

Caving I EOUT130 An introduction to the geology of cave formation and cave ecology. By exploring non-commercial cave systems, you will be introduced to the equipment, techniques, and safety systems associated with the sport of caving. Orientation session required. Take this course for fun or physical education college credit. Fri., Sat., Sun., Code: 2266 April 11-13 Orientation: Tues., April 8, 6-9 p.m. Phys. Ed. Rm. 202 Instructor: Keith Tampa Call 995-1198 for course details $319

Rock Climbing I EOUT132 In this high-participation course, climbing techniques, belaying, and safety practices of class-five climbing are introduced. You should be reasonably fit and without current exerciselimiting injuries. Orientation session required. Take this course for fun or physical education college credit. Fri., Sat. & Sun., Code: 2267 April 25-27 Orientation: Tues., April 22, 6-9 p.m. Phys. Ed. Rm. 202 Instructor: Frank Dituri Call 995-1198 for course details $299

Martial Arts Mind, Body, Spirit Movementâ&#x20AC;&#x201D; Shaolin Kung Fu EEPA461 Learn the basic formations of Shaolin Kung Fu as you gain a fundamental understanding of the Shaolin culture. Guided by an experienced Shaolin Disciple Monk, the class will explore philosophy, medicines, and physical practices to expand and exercise your mental, spiritual, and physical being. All adult ages (16+) are welcomeâ&#x20AC;&#x201D; activities will not be strenuous. Guest speakers, mini-lectures, media, demonstrations, and movement practice create a broad learning environment. Wear comfortable clothing for movement. Note course meets off-campus. Option 1: 6 Tues, Code: 2688 Jan. 14-Feb.18 Option 2: 6 Tues., Code: 2689 Feb. 25-April 8 (no class April 1) Both meet Noon-1 p.m. at White Tiger Martial Arts Studio (1238 S. Garfield Ave.) Instructor: Jim Adkins $69 each option

Aikido EPE141 This joint offering is based on the martial arts of the samurai, Aikido teaches balance, safe falls, working with a partner, and self-discipline. Wear a long-sleeved sweatshirt and sweatpants. Minimum age is 16. FREE first class session. 15 Tues. & Thurs. Code: 2271 Jan. 14-May 1, 6:35-7:30 p.m. Phys. Ed. Bldg. Gym Instructor: Shawn Denton $195

Continuing Aikido EPE143 This joint offering provides training that emulates regular Aikido practice in a private dojo (training facility), with mastery of advanced techniques, weapons, and Aikido philosophy. Minimum age is 16. 15 Tues. & Thurs. Code: 2272 Jan. 14-May 1, 5:30-6:25 p.m. Phys. Ed. Bldg. Gym Instructor: Doug Zernow $195

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Tae Kwon Do (Karate) I EPE144 In this joint offering, you’ll become acquainted with the philosophy of Tae Kwon Do (karate), and learn basic blocks, punches, kicks, stances, and self-defense techniques while developing self-awareness and confidence. Wear comfortable clothing. Minimum age is 16 (youth course is available). 15 Tues. Code: 2273 Jan. 14-April 29, 5:30-7:30 p.m. Phys. Ed. Bldg. Gym Instructor: Preston Taylor $185

Tae Kwon Do (Karate) II EPE145 In this joint offering, you’ll expand your knowledge and practice of Tae Kwon Do. Wear comfortable clothing. Minimum age is 16 (youth course is available). 15 Tues. Code: 2274 Jan. 14-April 29, 5:30-7:30 p.m. Phys. Ed. Bldg. Gym Instructor: Doug Mehl $185

Tae Kwon Do—Black Belt EEPA304

This special advanced workout focuses on “point style” free sparring along with emphasizing the use of both hands and feet equally in free sparring. Prerequisite is black belt or equivalent training. Minimum age is 16. 15 Tues. Code: 2662 Jan. 14-April 29, 5:30-6:30 p.m. Phys. Ed. Bldg. Gym Instructor: Doug Mehl $95

Kuntaw I EPE148 This joint offering introduces a martial art which stresses flexibility and agility, rather than power or strength. Using circular strike/counter defense, training includes use of arnis (sticks), basic strikes, blocks, kicks, anyos (forms), and self-defense. Minimum age is 16. 15 Wed. Code: 2275 Jan. 15-April 30, 8-10 p.m. Phys. Ed. Bldg. Gym Instructor: Paul Vittorelli $185

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Kids in the Kitchen: Pizza Party (Grades 1–4) EEFO506

Young Writers Conference

(Grades 3–5) EEYP917

Sharpen your pencils for a day of discovery designed to inspire and improve your writing. The day begins at Milliken Auditorium with Lynne Rae Perkins, Newberry award-winning children’s author, and ends with Jeffrey Schatzer, a national awardwinning author whose fanciful writing style and quirky characters make reading a joyful experience. In between, create your own learning day by selecting two workshops from over 15 options highlighting area authors representing different genres—illustrating with Glenn Wolff, Storytelling with Dawn Farley, investigative reporting with TV 7& 4 newscaster, Marc Schollett, researching with Mardi Link, cinematic writing with Rich Brauer, poetry with Teresa Scollon, fiction writing with Elizabeth Buzzelli and much more. A complete list of options will be available in January at www.nmc.edu/ees. Add lunch and the opportunity to share an excerpt from your original work for a fantastic day of writing adventure. Designed for children accompanied by a teacher or parent. Thurs., May 8 Code: 2696 8:30 a.m.-2 p.m. Milliken Auditorium $25, includes lunch

SEW Simple: Pajama Party (For adult and child ages 8–12) EEAC762

Teens Love to Cook Desserts (Grades 8–12) EEFO508 Create elegant and impressive desserts by learning the relationship between reading a recipe and prepping all the ingredients. Each recipe involves multiple steps where you’ll gain experience with kitchen equipment and cooking techniques. You’ll bake a Cherry Clafoutis with homemade pastry dough and strawberry ice cream to rival Ben & Jerry’s. Discover the secret to creating a show-stopper Raspberry Souffle and add your own spin on Vanilla and Chocolate Truffles. Sample your creations along the way and bring a container for a few to take home. Sat., April 12 Code: 2365 11 a.m.-3 p.m. Oleson Center Kitchen Rm. 129 Instructor: Kathleen Leach $69

Holiday Cookie Decorating

Judo

Tae Kwon Do

(For Adult and Child age 9+)

(Ages 8–Adult) EEYP301

(Ages 7–16) EEYP449

EEFO486

Judo is an internationally recognized sport based on traditional Japanese arts of bare-handed fighting. It is a development of mind and body. Class will be divided according to skill and ability. Parents are welcome to enroll with their child. Wear comfortable clothing. 14 Sat., Jan. 11-April 26 (no class March 29 & April 19) Beginning: Code: 2665 9:30-10:20 a.m. Code: 2667 Advanced: 10:30-11:50 a.m. NMC Main Campus, Phys. Ed. Gym Instructors: Stephanie Hawkins & Maggie Sperry $55 each course

Tae Kwon Do is the technique of unarmed combat for self-defense. Learn basic stances, punches, and kicks, along with self-defense techniques taught in a manner allowing personal development and growth, as well as mental and physical discipline. Students who have obtained belts in other clubs are welcome. Wear comfortable clothing. Both options meet 15 Thurs., Jan. 9-April 24 (no class April 3) Beginning: Code: 2673 5:30-6:30 p.m. Intermediate/Advan.: Code: 2674 6:30-7:30 p.m. NMC Main Campus, Phys. Ed. Gym Instructor: Robert Odette $85 each course

Cooking with Kids (For Adult and Child age 8–12) EEFO499

Spend a Friday night with your favorite child cooking up a storm. Sarah Shimek, Wellness Coordinator at NMC, guides an evening of fun and food. Learn fundamental culinary skills and nutrition. Team up to make a mouth-watering menu of pint sized bites like garden stuffed potatoes, mini meat loaves, and more. See page 44 for details.

NMC Children’s Choir 2013-2014 (Grades K–9)

The NMC Children’s Choir (NMCCC) is a program of exemplary choral music ensembles that develops high levels of artistic, expressive singing for students in Kindergarten through grade nine in the greater Grand Traverse Area. The NMC Children’s Choir (NMCCC) is a program of exemplary choral music ensembles that develops high levels of artistic, expressive singing for students in Kindergarten through grade nine in the greater Grand Traverse Area. The Children’s Choir exists to artistically enrich the lives of the children, their families, and the community. Participation in the choir is open to all and is a fullschool-year commitment, with choral performances presented throughout the academic year. The Choir organization consists of six ensembles based on age and experience level. Children in grades K-1 may join the choir in January for the winter session (Jan. 23-March 13). Older students are invited to join next September.

Prelude Choir (a musical term meaning “introductory music”) K-1 graders – no audition. Prelude is NMCCC’s introductory program for Kindergarten and 1st grade students. This non-auditioned group meets Thursday nights for a shortened eight-week session. In Prelude, young singers have the opportunity to learn about their voices and learn basic singing techniques in a friendly, nurturing environment. Winter Session: Code: 2180 8 Thurs., 6-6:45 p.m. Jan. 23-March 13, 2014 Fine Arts Rm. 105 Director: Stephanie Schall-Brazee $89

Details at www.nmc.edu/ childrenschoir

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Research Papers: Documenting Resources Using APA Style EEYP914

Write a Winning College Application or Scholarship Essay

Get a head start on the correct way to document the sources used to write essays, term papers, and research papers. The APA style of documenting sources is required today in the fields of social science, psychology, education, and business. This workshop will introduce APA style and give students practical experience citing sources and composing a correctly formatted References list. Participants will learn to use APA style with confidence and ease, through an in-depth study of the current 6th edition of the Publication Manual of the American Psychological Association APA Manual - $22 included in cost of course. Bring your own lunch. Sat., Feb. 5 Code: 2681 10 a.m.-4 p.m. University Center Rm. 08 Instructor: Mary Bridges $99

(Grades 10–12) EEYW105

ACT Test Preparation Strategies and Practice for High School Sophomores and Juniors Think of ACT Test Preparation like an athlete thinks of preparing for competition – you need to practice before you compete! Scoring well on the ACT creates scholarship opportunities and increases the likelihood of admittance to the college of your choice. Prepare for one of the most important facets of the college application process. Our courses help familiarize students with the test, provide practice, build confidence, and reduce test anxiety.

Attention college-bound students! Do you want to get a jump on the college application process? Do you need to win a scholarship? Essays and personal statements are an increasingly important part of college and scholarship application packages. A little time spent writing this summer will have a big pay-off when it’s time to complete your applications. Learn what colleges are looking for in an essay or personal statement AND begin to craft your own piece. Scholarship or college application packets are helpful but not necessary. Bring a flash drive. Option 1: 2 Sat., Code: 2683 Jan. 18 & 25, 1-4:30 p.m. University Center Rm. 205 (Cass Rd.) Option 1: 2 Sat., Code: 2685 April 12 & 19, 1-4:30 p.m. University Center Rm. 08 (Cass Rd.) Instructor: Mary Bridges $55 each option

ACT Diagnostic Option EEYP903

ACT Basic Option EEYP904

Take an authentic, full length retired test and get back computerized results. Then evaluate your strengths and get guidance on where improvement can be made. Your computerized results include a composite score, percentile rank, a summary of English, Math, Reading, and Science, and a breakdown of category scores. You can then tailor your studies to specific areas for improvement. For best results, it is recommended to take this course early, several months before taking the exam. Registration for the course does not include registration for the ACT test.

Designed as a brush up course, this provides ample test taking practice using parts of actual retired tests. Learn test taking strategies, by identifying question types, then work on methods to increase quickness and concentration. Covers the four primary areas of the test: Science, Math, Reading, and English. Registration for the course does not include registration for the ACT test, but includes book. Last session goes to 9:30 p.m.

Prep for the March 4 MME-ACT Test Diagnostic Option: 5 Tues., Jan. 28-Feb. 25, 6-9 p.m. Basic Option: 4 Tues., Feb. 4-25, 6-9 p.m. Parsons/Stulen Bldg. Rm. 155(2600 Aero Park Dr.) Instructor: Kate Fairman Diagnostic Course $265, includes book Basic Course $235, includes book

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Code: 2678 Code: 2676

Support the Northwestern Michigan College Children’s Choir and our young singers by buying spring flowers! Proceeds from the annual flower sale expand the music program and scholarships for children ages 6-14 in the Children’s Choir Program. Please visit www.nmc.edu/childrens-choir for a downloadable order form. Orders are being accepted February 20 through March 20.

want to teach

Fundraiser helps support Children’s Choir

Want to teach a summer College for Kids class? Have a great course idea & teaching experience? Contact Julie Doyal jdoyal@nmc.edu

About the instructors Elizabeth Abeel, B.A., a batik artist since 1975, is a member of the Michigan Guild of Artists and Craftsmen, has won numerous awards for her work, and has taught for EES since 1995. James R. Adkins, B.S., holds a 9th Degree Black Belt in American Kenpo and is a Shaolin Disciple Monk, Shaolin Temple, DengFeng, China. He has been a Martial Artist and teacher for over 37 years. He is a member of The World Martial Arts Hall of Fame and the US Martial Arts Hall of Fame. Nancy Krcek Allen, a graduate of California Culinary Academy, has over 25 years experience in kitchens and classrooms. She has taught full-time at the Institute for Culinary Education in Manhattan and owned and operated City Kitchen in Traverse City. She recently published the text book Discovering Global Cuisine, available through Amazon. Joedy Annis has formal training in tap, ballet, jazz, modern, and hip-hop. She danced professionally for three years, and has been teaching Hip Hop since 2002.

Debra Anton-Coburn, B.F.A., B.S.-art education, and K-12 certified. Having taught art for elementary and middle schools, she now teaches fine arts at the high school level. She also teaches art workshops for adults. Tom Auch, B.S.-business, teaches Photoshop at NMC. He is a photographer for White Pine Press, and is on staff at the Center for Learning at NMC. Yvette Babin-Ringsmuth, B.A.-linguistics/international business, worked for an international company, commuting regularly to Latin America and worked as a language training consultant for business executives. Chava Bahle, M.A., is a Rabbi, writer, and instructor. She is Director of the Or Tzafon Retreat Center and an ordained Maggid (storyteller and inspirational preacher). She has taught religion courses at University of Michigan and NMC. She is a former organizational development consultant. Lindy Barnes, B.A., M.Ed., is a retired elementary teacher. She has been knitting since she was 10 years old and has taught knitting to young and old alike.

Robert Bartle is the co-founder of Three Swords Fencing Club of Traverse City. His experience with all three fencing weapons allows flexibility to train students in the weapon of their choice. Under his leadership, the club has incorporated many games that are not only enjoyable but enhance fencing skills. Leanne Baumeler, B.S.W., is a nationally certified sign language interpreter, has worked with the deaf and hard of hearing since 1986, and is the disability support services specialist at NMC. Fernando Belmar is a native of Spain and resident of the US. Having lived, studied, and worked in both countries about the same amount of time, he has unique insights into the cultures of both countries. He is married to a Traverse City native. Margaret Bennett, R.Y.T., B.A.-psychology, is a Registered Yoga Teacher and a Certified Yoga Therapist. She has taught yoga at NMC since 1997, is a Reiki Master, and has formal training in meditation traditions. Jim Bertoldi, B.B.A.-accounting, has over two decades of experience working in the area of public accounting and consulting.

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Jennifer Blakeslee is the chef/owner of The Cook’s House on Front Street specializing in local sustainable cuisine. She was formerly the sous chef at Andre’s French Restaurant in Las Vegas. Mary Bridges, M.A., has taught technical writing, web content design, and research writing at National Louis University, Benedictine University, and College of DuPage. Her background as a newspaper columnist and features writer and her love of language and style inform her teaching. John Briggs, B.S., is a John Maxwell Certified Coach, teacher, and speaker. He spent 30 years in sales in the marine industry and currently is a coach/ manager in a boat dealership. For the last 10 years he has been studying and implementing the philosophies behind personal development and the role emotions and vision play in leadership. Pat Brumbaugh, A.B.D. in horn performance, M.M., was the Director of Bands at West Senior High for the past 13 years. Prior to her work in Traverse City, she taught at the University of Memphis and Arkansas University. Mary Buschell is a dairy goat farmer, who partnered with her husband Dick Flowers, raises and milks a small herd of Alpine goats. She has been making cheese for over five years and has attended cheese seminars in the U.S. and Northern Italy. Elizabeth Kane Buzzelli, B.A., is a novelist, short story writer, speaker, journalist, and book reviewer for Northern Express. Her latest novels Dead Dancing Women and Dead Floating Lovers are in bookstores. Mickey Cannon, executive chef and owner of Tuscan Bistro, has been a chef for over 20 years. Much of his career has been in Washington D.C. where he worked at the Italian Embassy, cooked for four presidents, was a chef for Sandra Day O’Connor, and was voted the outstanding young chef in 1987. Craig Carlson, B.S., A.S., is a 1st-degree black belt and certified instructor with the Aikido Yoshokai Assoc. of North America. He has been trained in aikido since 1989. Tonja Carlson, A.A.S., has been involved with beading and other crafts including Native American arts since 1970. She currently works and teaches for Nawbin’s.

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Jeffrey Cobb, M.M.-choral conducting, is the Director of Music Programs at NMC. He has over 20 years of experience in music education as a teacher, choral director, composer, and church Director of Music. Choirs under his direction have received state and national awards and invitations; several of his compositions have received awards. Jennifer Coleman, MHSA, FACHE, CMM, is the Executive Director for Grand Traverse Radiologists, P.C. and President of the Radiology Business Managers of Michigan. She has worked in nearly every aspect of the health care industry from national to local levels including the American Hospital Association, Rush Presbyterian St. Luke’s Medical Center, Priority Health, and Northern Physicians Organization. She is a former graduate level instructor with Rush University’s Health Systems Management Program. Dean Conners, B.F.A., B.L.A., is a registered landscape architect and member of the North American Society of Landscape Architects. His company, Borealis Design, focuses on regenerative, lowimpact landscape and site design as well as installation of sundials and solar calendars. He has been making maple syrup at home since 1996. Michelle Corteggiano, founder of ATI Attraction Marketing, has over 20 years of experience in direct selling, marketing, sales, relationship building, and leadership. A nationally recognized social media speaker, strategist and author; her book, “Power of Attraction” has been featured in the media. Claire Crandell, B.A.-education, is a retired teacher, artist and grant writer with a certificate in EdTech. She has been studying and practicing meditation for over 25 years. Ced Currin, is the President of Currin Corporation of Midland and has been a solar practitioner since 1983. Joan D’Argo is a diplomat of Asian Bodywork Therapy and board certified by the National Certification Commission for Acupuncture and Oriental Medicine. She is also a member of the American Organization for Bodywork Therapies of Asia and is a graduate of the Blue Lotus School of Shiatsu and Asian Medicine.

Shawn Denton, M.S., B.S., teaches in the Business and Physical Education Areas at NMC. Nancy Deye M.A.-education, B.S., is a certified TCA (Tai Chi for Arthritis) instructor. She has been a student and teacher of Sun and Yang style Tai Chi since 2003. Jared Diephouse, has 13 years’ experience as a small engine mechanic. He has numerous equipment and engine repair certifications including by the Equipment and Engine Training Council. He is a para-professional at TBAISD Career Tech Center. Kristine Dietrich, M.A., learned Spanish in Mexico and studied in Spain. She has been teaching Spanish since 2000 and ESL since 1985. Douglas Domine, B.S., B.F.A., A.A., is an instructor in the Humanities Discipline at NMC, who worked for eight years at the Art Institute of Houston. Doug Dornbos, B.A.-business, is owner of Cherry Capital Cab and Grand Traverse Limousine. He has been in the transportation business locally since 2007. Chris Doyal, a commercial photographer for over 20 years, owned a studio in South Bend, IN. His specialty areas include product and underwater photography. Chris majored in photography at Purdue University and is currently the ecommerce manager for Goodwill Industries of Northern Michigan, Inc. Carolyn Ebbinghaus is the owner of Pickleball Outfitters. She has played and taught Pickleball for over six years and is nationally ranked by the United States Pickleball Association. Gael Eschelweck, A.A., is an accomplished classical and Spanish guitarist. She performs for weddings and other local events. Gael taught guitar classes for TCAPS and gives private lessons. Kate Fairman, M.S.-environmental policy, is an adjunct instructor for Grand Valley State University. She is also a freelance writer, artist, adventurer, and kayak instructor. She has taught for NMC-EES since 1989. Richard Fidler, M.S.-biology, Ed.D-education, was a Traverse City high school biology teacher for over 30 years. He is a “practicing botanist” with ongoing involvement in local outdoor groups and organizations.

Tina Norris Fields, M.A.-leadership, B.S.-Bus/CIS, owns Tall Pines Computer Training and specializes in facilitating adult computer mastery. Her background includes database systems development, adult education, and genealogical research. Holly Finch, B.A., is President of Frost Hill Financial Services, LLC. She is a QuickBooks ProAdvisor and a member of the American Institute of Professional Bookkeepers. She has worked in finance since 1992. Robin Fisher has been practicing Yoga for 20 years and has been certified at the 200 and 500 (master) levels through Union Yoga—a school which complies with all Yoga Alliance requirements. She practices and teaches all the eight limbs of the Yoga path. Linda Fletcher, LTC/ANC (ret), MS in Trauma Nursing, was born into a military family and went on to have a 22-year career as an Army Nurse Corps officer. In 2008 she received her certificate as a Master Hypnotherapist and is currently writing a book about PTSD. She has extensively reviewed current literature, attended conferences, interviewed many military personnel and families, and consulted with national leaders, scholars, and organizations involved with PTSD.

Cheryl Gordon, A.A., has over 25 years experience teaching art to students from age 4 to 90, and has taught for College for Kids since 2004. She is currently a teaching assistant for TBAISD. Fresia Granados, B.A.-elementary education and culinary degree from NMC’s Great Lakes Culinary Institute. Fresia was born and raised in Costa Rica and today enjoys being a personal chef and sharing the flavors of her homeland. Paul Griggs, B.A., works as a Consultant for MIOSHA Consultation Education and Training (CET) Division, which provides construction safety services for the counties of Northern Michigan. Robert Grose has worked as a welder since 1999. Beginning fall of 2010 he began teaching welding for the CTC and the NMC welding programs. Sara Hartley earned her A.A.S. in Baking and Patisserie from Le Cordon Bleu, Pittsburgh before working on the cake team at Patisserie Vanille in Chicago. She left Chicago to serve as head decorator at The Priory and baker for Sweet Tammy’s in Pittsburgh. While in Baltimore for the past two years, Sara taught baking and decorating for Charm City Cupcakes and continues to offer custom baked goods and confections out of her home in Traverse City.

Heather Fraizer, Ph.D., joined the NMC Training and Research staff in 2008. She is a Lean Champion providing training to both manufacturing and service organizations.

Chuck Hawkins, Orvis Endorsed 2010 Guide Service of the Year and Certified Fly Casting Instructor, brings over 35 years of fly fishing experience to his clients. Chuck is the owner of Hawkins Outfitters of Lake Ann, MI.

Leslie Friend is a certified reflexologist and has used aroma therapy in her practice for over 15 years. She has received specialized training in aroma therapy. She owns On-the-Spot Reflexology.

Stephanie Hawkins has a 1 -degree black belt through the U.S. Judo Federation. She has competed nationally, and is State Judo Champion numerous times in her division.

JoAnne Gasco, J.D., is the former Chief Judge of the Little Traverse Bay Band of Odawa Indians. She served as VicePresident of the Michigan Indian Judicial Association. Mary Bevans Gillett, M.B.A., M.A., B.F.A., has worked in marketing communications, professional services and nonprofit management for over 30 years, with experience as a grant writer, reviewer and manager as well as branding, strategic planning, community building, project management and marketing.

Nan Horstman, M.S., Ed. Spec., a retired teacher and elementary school principal, has taken many cooking classes including a weeklong course in Provence, France. Mike Hunter teaches instrumental music at NMC and performs with the NMC Faculty Jazz Quartet. He is a trombonist and arranger, and works freelance with many jazz artists.

Bart and Gail Ingraham have lifelong agricultural backgrounds with specific horticultural studies, certification in the Master Gardener program, and have been gardening in Northern Michigan since 1977. They own and operate Bellwether Gardens. Debra O. Jackson, B.S.-business management, is a business professional with experiences in sales, marketing, training, and business management in small and large companies. She has also worked with acquisitions and reorganizations. Cheryl Janz graduated from the Culinary Institute of America in Hyde Park, NY, and previously taught culinary classes at the College of DuPage in Glen Ellyn, IL. She has recently moved back to Michigan where she enjoys cooking with the many local products. Jerrold Jenkins is the President and CEO of Jenkins Group, Inc., a service company for independent publishers, small presses, and the information industry. Jerrold is the publisher of two trade magazines—Small Press and Publishing Entrepreneur and has authored two books, Inside the Bestsellers and Publish to Win. Mark Johnson, B.A., studied viticulture and enology at the Technological University of Wiesbaden, Germany. He has been a winemaker on Old Mission Peninsula since 1983 and has served as vice president at Chateau Chantal since it began in 1993. Scott Johnson, an admitted geek, has been building, tweaking, and tuning computers for over 20 years. He has extensive experience in tutoring users for home and business. He owns the Stained Glass Cabinet Company. Chad Kahler, B.S.-environmental education, earth science, and biology, has taught in the College for Kids program for many years. He is also a part-time instructor in the Physical Education Department at NMC. Steve Kellman, B.A., is an award-winning journalist with a decade of newspaper experience. He is the Coordinator of Web Content at NMC and an adjunct instructor.

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Kerry Kelly has been chairman of the board of directors for the Friends of Sleeping Bear Dunes since 2006. He retired from Dow Chemical in 2004 and is involved in a wide variety of volunteer projects at Sleeping Bear Dunes National Lakeshore.

Nikki Lennox, B.S.-criminal justice, is of Greek decent and enjoys teaching classes from her heritage. She has taught community education for over 15 years and owned a gourmet food company for five years specializing in gourmet desserts.

Laura McCain is a graduate of NMC’s Culinary program, a Registered Dietitian, and a Certified Diabetes Educator. She has worked as a Clinical Dietician at Munson Medical Center since 1995 and does community cooking and nutrition education.

Brandon Kietzman, A.A.S., graduated from Bikram Yoga College Teacher Training in 2002, then recertified in 2006 and 2009. He has attended many Bikram Yoga Seminars, studied with senior Bikram yoga teachers, taught nearly 10,000 yoga classes, and has been teaching for NMC since 2009. He is director of Bikram Yoga T.C.

Stephen Lewis, Ph.D., has published seven novels, and several short stories and poems. He has taught writing for 30 years and is retired as professor of English from Suffolk Community College. His most recent novel, Stone Cold Dead, was released in 2007.

RuthAnn McGrath-Priest, B.F.A., M.A.counseling, has taught art to both children and adults.

Kevin Kimble, B.S., has over 20 years of small engine repair experience, and is presently working as a certified teacher at the TBAISD Career Tech Center. Diane Kimmel, M.A., teaches high school full-time for TCAPS in the English language arts program. She taught business and computer programs for TCAPS for 4 years and 8 years for GTACS and is certified in online instruction. She has taught computer application courses for NMC-EES since 2004. Brian Kissel, graduate of the Great Lakes Culinary Institute, is the owner of Blue Slipper Bistro in Onekama and currently is the chef at Manistee National Golf & Resort. Gretchen Knoblock, CHMS is an award-winning Interior Designer and Certified Home Staging Specialist. She has been practicing design professionally since 2005 and currently owns New Leaf Interiors in Traverse City. Kathleen Merrill Leach, M.A., is a voice teacher, adjudicator and clinician, and music educator. She has been a choral and ensemble director at the high school and college levels. She is also a vocal soloist. Carrie Leaureaux is Odawa and Ojibwe and a descendent of the Grand Traverse Band of Ottawa and Chippewa Indians. She is the Lead Anishnaabemowiin instructor for the Band. Her duties include the revitalization of the native language among tribal members and interested community. She has provided management training in Cultural Sensitivity to the Band to area businesses.

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Doug Lichty, B.B.A.-business administration, is a member of the PGA Golf Profession with 20+ years of teaching experience. He was the head golf pro at Leland Country Club from 1993-2004 and now owns the Traverse City Golf Center. Misaeng Suh Liggett, a native of Japan, attended Tsuji Cooking School in Tokyo and worked as a chef. She has taught Japanese cooking workshops and Japanese language at NMC since 2005. Zack Light, M.S., holds certifications as a personal trainer, is employed as a police officer, and is supervisor of the NMC Health and Fitness Center. He has had success locally and internationally as a weight lifter and body-builder. Jordan J. Lindberg, Ph.D., is executive vice-president of eFulfillment Service, Inc., a Traverse City-based order fulfillment company primarily servicing online retailers. He is also the owner of an online retail store selling cremation urns (stardust-memorials.com), and he is a digital publisher of a WordPress blog devoted to fly fishing (truenorthtrout. com). Travis Mandenberg, B.A.-video production, has worked on several television and movie production sets including “Salmon Showdown” and several as yet unreleased movie productions. He was the videographer for the 2013 “Horse Shows by the Bay”. Carrie Mayes, D.C., in chiropractic practice for 12 years, provides wellness education and ergonomics coaching in the community in addition to her private practice. Previously she was a physical education teacher and coach for 10 years.

Barbara B. McIntyre, PhD, ATR-BC, LPC is a board certified art therapist and licensed professional counselor who has specialized in grief and loss issues for people of all ages. She consults with other agencies to provide credible art therapy services to help others deal with life transitions. Dr. McIntyre is also a part-time faculty member for Wayne State University and Spring Arbor University. Will Michael, PhD, CHT, is a clinical hypnotherapist and a retired psychologist. He is the founder of the Institute for Holistic Living and the Clinical Hypnosis Institute of Montana. He is a certified hypnotherapist through the International Medical and Dental Hypnotherapy Association and has been training and certifying hypnotherapists for several years. Will has over 30 years of experience leading holistic health seminars. Phillip Mikesell, Ph.D., Vanderbilt University, taught comparative politics at Wabash College for over 40 years. He lived, worked, and traveled extensively in Latin America, Europe, and the Middle East. He retired from active teaching in 2009 and is currently working on the topic of democracy and economic development. Brad Miller is a certified ski instructor and a certification examiner for the Central Division of the Professional Ski Instructors of America. Matt Miller is a graduate of the Wilderness Awareness School Residential Program & Anake Leadership Program and completed the Wildlife Tracking Intensive program at Alderleaf Wilderness College. Matt serves as Executive Director and Lead Instructor at HumaNature School in Traverse City.

Jim Moses and Linda Grigg have grown Shiitake mushrooms on their Leelanau County farm mushroom farm since 1986. Their customers include many area restaurants. Jim has attended seminars on mushroom cultivation since 1980, and is a member of the West Michigan Mycological Society and the North American Mycological Association. Gladys Muñoz owns Language and Cultural Awareness Services of Northern Michigan LLC. She is an EnglishSpanish interpreter and has worked extensively with migrant and seasonal farm workers. Rachel North, B.A.-journalism, has 25 years helping businesses succeed with marketing including advertising, public relations, media buying, and merchandising. Her experience ranges from $1m budgets for Ford, GM, and Ralston Purina to leveraging free and low cost tactics for smaller clients. Brad Novak has been a musician for over 25 years. He owns “The Beat Lab” teaching studio, and is on the faculty at GTACS, and is adjunct faculty at NMC. Robert Odette, B.A.-education, is a first-degree black belt with nearly 10 years of teaching experience. Lori O’Neil has been involved with crafts most of her life and has been teaching rag rug braiding at NMC for many years. Devon O’Shea, B.S.-mechanical technical engineering, Central Michigan University, designs and installs renewable energy systems for Contractors Building Supply in Copemish, Michigan. His experience includes installation of the NMC Bergey Wind Generator and the Cherryland/TCLP Community Solar Project. Devon is a Midwest Solar Training Network Instructor. John Pahl, M.A., is a full-time faculty member teaching in NMC’s Communications Discipline. John studied English literature at Cambridge. Madame Der-Boghossian Parker is a French-born citizen who lived in Provence. She teaches private French lessons, tutors French, and holds French cooking classes.

David Parrish, B.M.E., M.M.E.-music education, M.F.A.-humanities, is a retired music and humanities teacher. He taught choral music and served as Music Coordinator for TCAPS. Eric Patterson is the chef/owner of The Cook’s House on Front Street specializing in local sustainable cuisine. He was the chef at Andre’s French Restaurant in Las Vegas prior to moving to Traverse City. Fran Perkett, M.T.S., B.A., has worked for over 20 years in education and pastoral positions. She is a regional workshop leader. Harlan “Pete” Peterson was an industrial designer with Ford Motor Company for ten years. Following his passion for cooking, he moved to Northern Michigan in 1984 and opened Tapawingo restaurant. Located in tiny Ellsworth, Tapawingo garnered national attention for its menu of fresh local foods, artfully presented. Jonathan Pool is an out-of-the-box thinker who’s passionate about helping others achieve what they did not believe possible. He draws on his infectious energy and personal experience to make a difference in everything he does. Jonathan is the Professor of Idea and Opportunity for the Free Agent Academy, and a certified Paterson Center strategic advisor and coach. Dennis J. Prout, CFP®, has taught financial planning courses since 1985. He is a Certified Financial Planner and a Master Elite Advisor through Ed Slott & Company, LLC. He founded Prout Financial Design more than 20 years ago. For over 10 years he has hosted a Retirement Planning Radio Show weekly on WTCM’s News Talk 580 AM.

Maggie Quinn, M.A.-clothing and textiles, B.A.-home economics, is a certified personal trainer and a certified Jacki Sorensen aerobics instructor. MaryPat Randall, R.N., M.S.N, has over 35 years’ experience as a registered nurse, patient advocate and resource coach. She is a U of M nursing instructor and executive director of Healthcare Coordinates, LLC. Megan Raphael, B.A., is President of Courage Project, a personal and management development company. She has over 30 years of experience managing, consulting, training, and coaching in health care and business. She is the former Director of National Writers Series, and also serves as a SCORE mentor for business owners. Mary Reh, B.S. culinary arts, has worked as a restaurant chef, banquet chef, pastry chef, and executive sous chef for Hyatt Hotels. She was the Executive Chef at the Culinary Institute of America Dining Room and currently works as a personal chef. Chris Remy is a certified bike mechanic from Bike Lab TC with 7 years of professional bike shop and field experience. Chris provides repairs for many of the area’s bicycle events and races. Joan Richmond, B.F.A., M.F.A., teaches painting in NMC’s Humanities Area. She has exhibited regionally in galleries and juried exhibitions. Her work is in private and corporate collections throughout the U.S. Diane Roach, RD, is a registered dietitian at Munson Medical Center. She has worked with all ages providing nutrition counseling for 30 years. She has led many workshops and classes through Munson and has taught for NMC-EES.

Bill Queen, B.S., is a Program Coordinator at NMC and coordinator of the Michigan Energy Demonstration Center. He served on the Built Green Grand Traverse committee, and built a green home in Cedar, Michigan. Bill instructs a variety of recreational activities including skiing and kayaking.

Libby Robold, M.A., RYT, PRYT, has been teaching yoga for NMC since 1984. An experienced art and yoga therapist, Libby has authored articles on education, yoga and Ayurveda lifestyle wellness. She co-directs Yoga for Health Education, Center for Conscious Living, in TC.

Steve Quick is a musician/singer/songwriter with over 25 years’ experience as a recording engineer and record producer. He teaches Music Technology in NMC’s Humanities Area. He was lead recording instructor at the Recording Institute of Detroit, and was trained by former Motown personnel.

Michael Robold, M.A., CYT, has been teaching yoga since 2002, after assisting in classes for 15 years. He teaches for NMC and co-directs Yoga for Health Education, Center for Conscious Living, in TC.

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Peggy Rod, B.S., is a retired TCAPS elementary teacher. Her retirement activities still include teaching; now it is teaching adults to play Mah Jongg. She has enjoyed the game since 2001. James H. Ryan, B.A., graduate work in marketing, had a career in management, sales, and product development for a profit center with 300+ employees and 8 branches. He also has 17 years of consulting, training, and process facilitation for his firm, JRA. Lyn Salathiel, M.A., is a teacher and traveler who taught English and Humanities at TC Central High School for 36 years. Art appreciation and critical thinking were components of the curriculum. His travels have included Eastern and Western Europe, Greece, Turkey, and the Middle East. Pat Samborski has been involved with sewing all her life. She owned and operated The Added Touch, a consignment shop specializing in gifts made by area craftspersons. She is now a freelance seamstress and sewing instructor. Margaret Schaal, B.B.A., has been involved at Old Town Playhouse for over 20 years as a director, producer, painter, designer, and teacher. She has served on the Artistic Board, been Volunteer of the Year, and is an Unsung Hero Award recipient. Stephanie Schall-Brazee, M.M.E., B.M.E., teaches elementary music for TCAPS. She has worked with elementary, high school, and college choirs. Paul H. Schultz, Bachelor of Law, Wayne State, a 45-year member of the State Bar of Michigan, is in private practice and a Prosecuting Attorney. He has a certificate of Specialized Training in Estate Planning through the Institute of Continuing Legal Education. Teresa Scollon, M.F.A., M.B.A, is a poet, essayist, editor, and freelance writer. A National Endowment for the Arts fellow and past writer-in-residence at Interlochen Arts Academy, she teaches at NMC. She also serves on the board of Michigan Writers, Inc. Her teaching experience includes corporate and nonprofit training, high school, and college. Her poetry collection To Embroider the Ground with Prayer (Wayne State University Press) is available in bookstores.

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Jack Segal, M.A.-international relations, is Chief Political Advisor to the NATO Joint Force Commander. Previously he worked in the White House as a director on the National Security Council, was a negotiator on the START agreement, and with his wife, Karen Puschel, opened the first western Consulate in central Russia. As a State Department Foreign Service Officer, he served in Israel, Russia, Greece, Botswana, and Washington. Cheryl Send, CPT, is a personal and fitness education trainer who has been active in group fitness since 2000. She also works with sports teams conditioning with sport specific drills and core training. Maggie Shaughnessy, M.A.-adult education/training, has been an online instructor for Tutor.com and Baker College.

Elizabeth Sonnabend, M.B.A., has 15 years of marketing experience working for various companies throughout northern Michigan. Maggie Sperry was one of the youngest people in the U.S. to achieve the level of Shodan, first-degree black belt in Judo. She is a youth Judo instructor at NMC since 1989. Charles St. Charles III is a nature and wildlife photographer and writer. His photography is displayed in private and public settings throughout the U.S., Africa, and Australia. He makes presentations to photography classes, environmental groups, governors, and elementary school students. He works from Alaska to Asia, Canada to Hawaii, but his home is here in Michigan. Sheila Stafford, M.A.-art/photography, has taught photography at NMC since 1980.

Sarah Shimek, B.S.-public health education with a minor in human nutrition, worked four years in health departments, focusing on client counseling, lifestyle interventions, motivational interviewing, and health coaching. She is the Employee Wellness Coordinator for NMC. She is a Level 1 Certified Crossfit trainer specializing in performance nutrition. She has been a contributing author sharing nutrition information, cooking tips, and original recipes.

Steve Stanton, B.S., works with IBM on the worldwide deployment of a major software tool for internal and IBM Business Partner users. He developed classroom training in the U.S., Canada, France, and England.

Dorothy Sirrine, RYT 200, has been a student of yoga for over 12 years, drawing from vinyasa flow, ashtanga, and yin traditions. She was certified to teach yoga by Union Yoga in 2009, and has been attending workshops and seminars since.

Nora Stone, B.A. in German studies, has over ten yearsâ&#x20AC;&#x2122; experience learning and teaching German, including a year spent in Hamburg, Germany where she was immersed in both the language and culture.

Julia Slack has been teaching cake decorating at NMC since 2004. She enjoys baking, cooking and creating special cakes for all occasions. Randy Smith, B.S.-resource development, has skied all Nordic disciplines for 40 years and is a PSIA-certified Instructor for classic and skating techniques. He is also the owner of Renewable Services, LLC, a design/installation company for solar PV, solar thermal, and wind energy with BPI certification for home energy diagnostics. Randy has been part of the NMC Energy Demonstration Center since its inception and has residential and commercial installations throughout Michigan.

Kimberly Stevens, B.A., ACE certified aerobics instructor, has taught exercise classes since 1985. Kim teaches at Grand Traverse Resort and works for Western Michigan University.

Jeff Straw M.S., B.S.-electrical engineering, has been teaching computer technology courses at NMC since 2002. Previously, he was an engineer and manager for high-tech companies in Colorado. Jeff has recent A+, MOS, and MTA certifications. Marcie Talicska is a certified Piloxing instructor and has her Personal Trainer Certificate through the American council on Exercise (ACE). An athlete throughout her life, Marcia has taught classes at Yen Yoga and for She Skis/ She Bikes. She has completed 15 half marathons in the last five years and participated in triathlons and other sporting events. Keith Tampa, A.S., B.S., is a Physical Education Instructor at NMC.

Terry Tarnow, B.F.A.-weaving, is manager/buyer for Dennos Museum Store at NMC. She has taught Jacki Sorensen Aerobics since 1991. Michael Torre, M.A., art instructor at NMC, has taught college courses since 1990 in drawing, ceramics, and 2- and 3-D design, sculpture, and art appreciation. His work has been included in over 100 national exhibitions, books, and magazines. Shirley Triplett, BRE, has been a stained glass artist since 1989. Employed at the Stained Glass Cabinet Company in Acme, she has taught classes for NMC since 2007. Nancy Vanderwall has been weaving baskets for nearly 20 years. She has studied the craft in Alaska, England, and Nantucket Island, weaving with a variety of natural fibers. She teaches classes and has a home workshop. David Van Hammen, M.A., has lived and traveled in the Middle East and North Africa for over 20 years. He is fluent in Yemeni and Egyptian Arabic. He was trained by the Peace Corps as an Arabic Language instructor. Adam Van Houten, B.F.A.-art education, has been teaching photography and other art classes for TCAPS since 2004. Photography is part of his art-making process, and he has been using Prezi in the classroom since 2009. Alice VanZoeren, B.S.-natural history, is a local freelance naturalist. She has taught NMC-EES classes since 1993 and works with local schools, the Leelanau Conservancy, and Sleeping Bear Dunes National Lakeshore. Birds and especially Piping Plovers are her major focus. Paul Vittorelli, who studied Shotokan Karate in the 1980s, was introduced to the Filipino martial art of Kuntaw in 1994 and now holds a 4th-degree black belt in Kuntaw. He has instructed a variety of martial arts around the country and continues to study them. Rebecca Walters, B.A., K-12 certified, currently teaches American Foods, Global Foods, and Creative Living at West Middle School. She has been a part of TCAPS since 2008. Anna Wassa, M.A.-education, is a certified NIA White Belt instructor. She teaches at Glen Lake Community Schools where she has included NIA instruction for both student and parent groups.

Kirk Waterstripe, M.S.-ecology, is the Science Lab Manager at NMC and an adjunct instructor of Plant Biology. He has been an active organic gardener and compost maker since 1990. Chris Wendel, B.A-economics, serves the Grand Traverse Region as a Business Consultant and Lender with Northern Initiatives, a private community development corporation providing rural entrepreneurs with access to capital, information, and markets. With a background in retail, marketing, and manufacturing, Chris has worked with hundreds of Michigan small businesses. He is also a contributing writer to the Traverse City Business News and upnorthbusiness.org. Mykl Werth has been performing and teaching professionally since 1983 focusing on partner dancing and modern dance as well as country, folk, clogging, Irish, show, and theatrical dancing.

Mimi Wheeler is the former owner/operator of Grocer’s Daughter Chocolates in Leelanau County, featuring organic and natural ingredients. In her retirement, she continues to embrace chocolate and enjoys sharing its story and tastes with others. Kent Wiejaczka, M.A., is a licensed builder and an award-winning artist specializing in realistic painting and drawing. Elizabeth (Betsy) Williams, former travel executive and consultant, has over 30 years of travel agency experience. She has traveled extensively and organized travel for many individuals, business travelers, and travel groups. Doug Zernow, B.G.S., is a sixth-degree black belt in Yoshokai Aikido. He is also head of his own advertising and marketing communications firm. He has taught at NMC since 1984.

NMC Extended Education Staff NMC-EES Director – Carol Evans Program Coordinators – Julie Doyal, Bill Queen Director of Music Programs – Jeffrey Cobb Publications – Maureen Carlson Finance – Deb Kalchik Technology and Design – Meslissa Lande Registration/Information—Jackie Schenk 231-995-1700 Extended Education Office

Refund Policy 1. If NMC cancels a course, you’ll receive a 100% refund. 2. If you must drop a course, call 995-1700. Refund amount is determined by the date of the request. For a full refund contact the EES office three business days prior to your class start date. 3. For courses with seven or more sessions, you may receive a partial refund if you drop prior to the second session. 4. If you are unable to attend a course and have missed the refund deadline, you may request up to a 50% credit toward a future class by calling the office (995-1700) within one week of the start of the missed course. 5. Academic courses taken as noncredit are subject to academic refund policies. Nondiscrimination Policy and Student Policy NMC does not discriminate on the basis of age, color, disability, handicap, height, marital status, national origin, political affiliation, race, religion, gender, sexual orientation, veteran’s status, or weight. If you have a special need or require an accommodation to meet requirements of a course, contact the Instructional Support Center at (231) 995-1038 or 995-1139. Enrollment in an Extended Education course does not confer upon the enrollee admitted student status in NMC’s degree or certificate programs. Noncredit students with specific concerns not resolved with an instructor or the EES staff may take issues directly to the Director of EES.

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Name_____________________________________________________________Male ❑ Fem. ❑ Birth Date___________________ Email________________________________________________

5 EASY WAYS

Home Mailing Address_____________________________________________________________

TO REGISTER:

City________________________________________ State________ Zip______________________ Home Phone (______)_____________________ Day/Cell Ph. (______)_____________________ CODE / CRN

COURSE TITLE

COST

(ex. 2000)

Total

❑ Cash ❑ Check (payable to NMC)

❑ VISA/MasterCard/Discover No.____________________________________________________ ❑ LIFE Discount applies (age 62+ and resident of Grand Traverse County) Exp. Date____________ Phone: (231) 995-1700 (credit card only) or fax to: (231) 995-1708 (credit card only) Mail: NMC-EES, 1701 E. Front Street, Traverse City, MI 49686-3061 Walk-in: Extended Education office at NMC University Center, Cass Road

__________________________________

Adult Registration Form Name_____________________________________________________________Male ❑ Fem. ❑ Birth Date___________________ Email________________________________________________ Home Mailing Address_____________________________________________________________ City________________________________________ State________ Zip______________________ Home Phone (______)_____________________ Day/Cell Ph. (______)_____________________ CODE / CRN

❑ Cash ❑ Check (payable to NMC)

COURSE TITLE

COST

Total

❑ VISA/MasterCard/Discover No.____________________________________________________

❑ LIFE Discount applies (age 62+ and resident of Grand Traverse County) Exp. Date____________

______________________________________________________________

ENTER TO WIN A $50 GIFT CERTIFICATE (no purchase necessary) SEE PAGE 3

Adult Registration Form

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Phone: 231-995-1700 (credit or debit card) Mon-Fri, 8 a.m.–5 p.m. toll-free 800-748-0566 Fax: 231-995-1708 (credit card, debit card or purchase order) anytime Online: www.nmc.edu/ ees (credit card or debit card) NMC student ID and password required Mail: NMC-EES, 1701 E. Front St., Traverse City, MI 49686-3061 include payment (credit or debit card, check, or purchase order) In-person: Register yearround, Mon.-Fri, 8 am-5 pm, at Extended Education in north wing of NMC University Center on Cass Road in Traverse City (between 14th Street and S. Airport Road) Refund policy appears on page 77.

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Northwestern Michigan College Extended Educational Services 1701 E. Front Street Traverse City, MI 49686-3061

Nonprofit Org. u.S. PoSTAGe PAId Traverse City MI Permit #170

BoArd of TruSTeeS:

douglas S. Bishop, Chair | William d. Myers, Vice Chair Susan K. Sheldon, Secretary | robert T. Brick, Treasurer K. ross Childs | Cheryl Gore follette | Kennard r. Weaver NMC President, Timothy J. Nelson

ways to register

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By Phone (231) 995-1700

By Mail Forms on page 86 In Person - At the NMC University Center on Cass Road

M. Main Campus

U. University Center

NMC Extended Education G. Great Lakes Campus A. Aero Park Campus 7 Automotive Service Tech 8 Aviation Hangar 9 Parsons-Stulen Building 10 Aero Park Laboratories O. Observatory

(231) 995-1700 | www.nmc.edu/ees