NMC Extended Education Fall 2016 Class Catalog

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NMC Extended Education

COMMUNITY

Personal + Professional

EDUCATION Fall 2016

Begin a New Path by learning this fall.

75

NEW Classes Art, Cooking, Business, Tech, Photography, Music, Language, Fitness, Dance + More!

318 in all

www.nmc.edu/ees

231.995.1700


H

ere you’ll find 318 classes for all ages and interests.

Explore the worlds of fitness, music, business, culinary, global issues, photography + MORE.

75

classes inside!

Classes begin continuously September through December. Register early for best selection! See page 70.

“ We

are so fortunate to have continued education opportunities here in our community. Thank you NMC! ” —Allie Cole,

NOTE: For last-minute date and location changes, visit NMC.EDU/EES-CLASSES to see each course’s current listing. For ways to enroll, see page 70.

TABLE

F

C NTENTS Creative Arts.......................... 39 College for Kids..................... 62 Culinary.................................. 31 Dance...................................... 50 Energy & Construction......... 19 Financial Planning................. 49 Fitness.................................... 53 Gift Certificates...................... 33 Home Organization................ 43 Global Issues......................... 29 Languages.............................. 46 LIFE Academy........................ 20

Martial Arts............................. 60 Music...................................... 44 Online Classes......................... 8 Photography.......................... 38 Professional Development..... 3 Recreation.............................. 59 Teacher SCECHs..................... 7 Technology............................. 14 Wellness................................. 56 Yoga........................................ 51 Instructor Bios......nmc.edu/ees Registration Forms................ 70

Montessori school teacher

phone website e-mail fax walk-in

(231) 995-1700 8:30am–4:30pm M-F nmc.edu/ees ees@nmc.edu (231) 995-1708 University Center on Cass Rd. between 14th St. & S. Airport Rd. 8am–5pm Mon–Fri

www.nmc.edu/ees Cover and other photos of Art Bukowski and Allie Cole by photographer Kayla Keenan

Photography pages 38 & 39


Small Business/ Entrepreneur Bookkeeping for Small Business

PROFESSIONAL DEVELOPMENT Small Business Marketing Careers & Certifications Grant Writing Online Courses Presentation Media Legal Studies Data Analysis Training Services

Learn basic accounting principles for record keeping, terminology, and how to prepare financial statements. Discover how to summarize the activities of a business through journal entries and understand how these activities lead to the preparation of income statements and balance sheets. This class is helpful prior to learning accounting software like QuickBooks or Quicken. The required textbook is available at the NMC Bookstore (995-1285).

Get the skills and expertise you need to finance, market, and manage your business endeavor with short, information-packed courses

2 Tues. & Thurs., Code: 4106 Oct. 11-20, 6:30-8:30 p.m. Parsons-Stulen Bldg. Rm. 218 Instructor: Jim Bertoldi $89

Spotlight on Small Business Join Jennifer VanAlstine, a John Maxwell trained business coach, for an afternoon of practical information that will save you time and energy in ramping up your small business. Get the information you need—take one or take all!

Best Apps for Business Smart phone and tablet apps can save you time and money, and help keep you organized. A sampling of these “must have” apps will be shared and demonstrated. Get ideas on how to use a variety of apps for efficiency: file sharing, mileage tracking, faxing and scanning documents, accessing your office or home computer, and more. Thurs., Oct. 20 Code: 4092 1-2 p.m. University Center Rm. 213 Instructor: Jennifer VanAlstine $25

Perfecting the Hiring Process

Defining a Marketing Strategy

Learn three steps you can implement right away that will help you overcome the common pitfalls made by many when hiring. Refine best practice strategies for identifying potential staff members more efficiently and for gauging a good hire during the initial process. Leave with written plans to make your hiring more effective while reducing the amount of time you invest into each prospective candidate.

You can’t be everything to everybody! Businesses are most profitable when they specifically market to their ideal customer. Learn how to identify your target market and ideal customers. Get tips on how to find and replicate your best customers. Develop a data tracking system for evaluating your marketing strategy’s success.

Thurs., Oct. 20 Code: 4093 2:15-3:15 p.m. University Center Rm. 213 Instructor: Jennifer VanAlstine $25

Register for all 3 classes: Thurs., Oct. 20 1-4:30 p.m., University Center Rm. 213

Thurs., Oct. 20 Code: 4094 3:30-4:30 p.m. University Center Rm. 213 Instructor: Jennifer VanAlstine $25

Code: 4095 All 3 classes: $59

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Payroll Taxes, Record Keeping, and Reporting Calling all small business owners and bookkeepers who need assistance with preparing payroll tax returns. Learn to prepare all the required federal and state quarterly and annual payroll tax forms, payroll tax registrations, deposit requirements, and record keeping systems. Bring a calculator.

Employee Reviews

Check out the new QuickBooks Online, cloud-based version on page 16.

Thurs., Oct. 27 Code: 4108 1-5 p.m. University Center Rm. 209 Instructor: Donald Herrmann $59

I am looking forward to my review— said no one ever! Learn how to embrace employee review sessions and make them beneficial for both your business and your employees. Refine the art of giving your employees balanced feedback that builds skills and improves relationships. Understand the function of job descriptions. See examples of successful goal setting and how to follow up to ensure goals are met. Immediately apply the skills you learn and conduct more impactful employee reviews. Wed., Oct. 26 Code: 4098 6-8:30 p.m. University Center Rm. 213 Instructor: Michele Lurvey $49

SAVE TIME & ONLINE MONEY! COURSES IME

NYT A N R LEA ERE! H W Y N & A COURSE S START @ JUST $99!

See page 8

www.nmc.edu/ees click “online classes”

200+

L SIONA S E F O PR ENT GETTING STARTED: RICHM N E & There are a couple of ways to get started: S TOPIC 1) Online through a registration link 2) Directly through NMC-EES: 231.995.1700

Expert instructors Certificate Programs available Access your class 24/7

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231.995.1700

HOW IT WORKS: You’ll experience course readings, video clips, recorded presentations, and links for additional information. You can ask questions while interacting with other students and your instructor on discussion boards. You can also take quizzes to track your progress.


Understanding Your Team: Personality Profiles Dealing with all the different personalities on a team can be a challenge. If you have employees, then you have personalities and lots of them! Understand how your team functions, become a more effective leader, and help your team members avoid costly misunderstandings. Learn about DISC personality types and identify your own personality and those of your staff. Learn how they process, what they focus on, how much information they really need and how they make decisions. Go team! Tues., Sept. 20 Code: 4096 1-4 p.m. University Center Rm. 215 Instructor: Jennifer VanAlstine $59

Building Great Corporate Culture Whether you are the employee or the employer, who doesn’t wish they had a better company culture? Share frustrations and identify gaps between your desired company culture and your existing one. Review tactics to improve employee appreciation, engagement and commitment as a way to close those gaps and influence your company’s or organization’s success. Understand the importance of two-way communication and how employees contribute to this culture. You don’t have to do it alone! Wed., Oct. 5 Code: 4097 6-8:30 p.m. University Center Rm. 218 Instructor: Michele Lurvey $49

Starting a Business Workshop

An Introduction to Voiceovers

Are you in the beginning stages of starting a business, in need of capital, or simply considering self-employment? This fast-paced introductory session helps you assess your ability to lead and manage a company and evaluate market and sales potential for your product/service. Start-up costs, financing options, and business planning are introduced, along with necessary steps to get started. The $49 cost of this class is entirely underwritten by Small Business Development Center (SBDC). Registration is required.

Do people tell you that you have a great voice? Enjoy a fun and empowering 90-minute introductory workshop taught by a professional voice actor. Learn about different types of voiceovers and what tools you need to find success in this industry. You’ll be coached in this one-on-one video chat as you read from real scripts so that you can receive a professional voiceover evaluation later. Check out the video at http://www.voicesforall. com/ooo to get a better sense of how the class works. Must be 18 or over. Actual date is arranged with instructor; after registering, email jdoyal@ nmc.edu to begin arranging your class.

Option 1: Tues., Oct. 25 Code: 4100 4-6:30 p.m. Parsons-Stulen Bldg. Rm. 226 Option 2: Tues., Dec. 6 Code: 4101 9-11:30 a.m. Parsons-Stulen Bldg. Rm. 218 Instructor: Debi Piette Free of charge, but pre-registration is required

Succession Planning for Business Owners Explore the many facets of planning the next phase for your business including financial, legal, and family ramifications. There are many options for any business owner who is considering selling their business, handing it off to their heirs, or simply retiring. Discuss strategies for positioning your customer base, employees, and personal financial situation. Guest speakers include accounting and legal experts, along with business owners that have passed their business on to others or retired successfully. Wed., Nov. 2 Code: 4109 6-9 p.m. Parsons-Stulen Bldg. Rm. 101 Instructor: Chris Wendel $49

Day and time arranged Code: 4099 Instructor: Ashley Huyge $49

How to Properly Operate Your Condominium/ Community Association Need-to-know information for condominium/community associations—designed for board members, managers, developers, and association members. Guided by Robert Meisner, prominent condominium attorney, explore the many legal issues involved in the successful operation of an association. Get up-to-date information including: liability issues and how to avoid problems, successful enforcement of bylaws, handling violations, fiduciary duties, delinquent accounts, reserve accounts management, and dealing with the developer. You’ll also get tips on running successful board and membership meetings, plus time for your questions and concerns. Register two or more from the same association and save $10 on each. Thurs., Oct. 13 Code: 4110 6-9 p.m., University Center Rm. 07 Instructor: Robert Meisner $89 per individual $79 per person when two or more from the same organization enroll at the same time

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Marketing

Practical (Low-Cost/No-Cost) Marketing Strategies

Facebook, Twitter, and Google for Business

Calling all entrepreneurs, retail or non-profit service providers that are looking to develop a marketing plan but are overwhelmed by the choices. Join Rachel North, Marketing Director for Traverse Magazine as she provides free or low-cost marketing options including ads, press releases and emails. Learn about free and easy blog options and how to photograph your key products or services. Find out how to efficiently collect email addresses and discover inexpensive ways to promote and sell online. Spend this time getting through the research step and move right into taking action. Bring something to eat for a working lunch.

Have you been dabbling in social media for a while now and understand the opportunity but have yet to truly leverage it? Are you ready to take it up a notch? Take a deeper dive into Facebook, Twitter and Google—to help grow your business and your brand. Learn how to create quality content and leverage advertising to get that message in front of your best audience. Make sure you’re taking advantage of Google Reviews. Leave with actionable takeaways to help your business thrive! Thurs., Sept. 15 Code: 4089 6-9 p.m. Great Lakes Campus Rm. 103 Instructor: John Petrovich $49

Trade and Craft Show Selling Discover time-tested strategies to get your money’s worth out of Festivals and Trade or Craft Shows. Learn how to successfully set up a booth, the best prospecting methods, and how to avoid traps that commonly waste time and energy at an event. Pick up tips on how to leverage your involvement before and after the event. This is a perfect prep for the upcoming season of shows. Thurs., Nov. 3 Code: 4104 6-8 p.m. Parsons-Stulen Bldg. Rm. 226 Instructor: Rachel North $39

Content Writing for Business Is your blog lacking traffic? Are your promotional response numbers lower than expected? Do your press releases attract enough attention? If you’d like to see more engagement, join Karin Beery, owner of Write Now Editing and Copywriting Services, and motivate your clients to action. See page 50 for details.

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231.995.1700

Sat., Nov. 12 Code: 4103 10 a.m.-2 p.m. Parsons-Stulen Bldg. Rm. 101 Instructor: Rachel North $59

Email Campaigns— Best Practices Discover how to manage your email list and design emails like a pro, using inexpensive MailChimp. It’s free for lists under 2,000 names! Rachel North, MyNorth Media’s email guru, shares shortcuts and tips on linking photos, writing engaging copy and subject lines, and more. Find out how to obtain and maintain a healthy subscriber list and how to utilize it for your best ROI. Learn how to encourage folks to click and how to get the most from the reports. Basic computer skills needed. Thurs., Nov. 17 Code: 4105 6-8:30 p.m. University Center Rm. 08 Instructor: Rachel North $49

Careers and Certifications TIPS—Alcohol Server Awareness Training To work in the hospitality industry, the state recommends that employees be alcohol server certified. TIPS (Training for Intervention Procedures) is a skills-based training program that focuses on the responsible service, sale, and consumption of alcohol. Alcohol management protects the employees, licensees, and public. The 5-hour program is designed for supervisors and front-of-the-house staff at restaurants, wineries, and other hospitality establishments. Class includes all materials, testing, and certification that is valid for three years. Register 3 or more employees at the same time from one business and save $5 on each registration. Discount is not available if registering online. Bring your lunch; beverages provided for a 30-minute break. Sat., Oct. 22 Code: 4091 10 a.m.-3:30 p.m. Great Lakes Campus Rm. 251 Instructor: Patty Cron-Huhta $59

The Ecology of Wellness for Nurses and Caregivers This class is all about YOU, providing opportunities to explore your own need for improving wellness perspectives within three environments in which you interact every day. You will explore three aspects of healing presence at the core of ecological wellness: listening, validation, and hope. Additionally, you will focus on validating your own top five signature strengths through an assignment. Tuition includes the text, The Ecology of Wellness for Nurses. 3 Tues., Code: 4090 Sept. 20-Oct. 4, 1-3 p.m. University Center Rm. 209 Instructor: Sharon Olson $99


Grant Writing

Fundamentals of Real Estate (Online) Learn the fundamentals of real estate on your own time and at your own pace with this comprehensive online course. Successful completion qualifies you to take State of Michigan Real Estate Salesperson’s License exam. See page 8 for details.

Start Your Own Consulting Practice (Online) From start-up to taxes, learn the process of starting and operating a consulting practice, including licensing, legalities, record-keeping, and tax issues. See page 9 for details.

Teacher Recertification

Teacher SCECHs

NMC is an Apple Authorized Training Center Northwestern Michigan College is a licensed Apple Authorized Training Center (AATC) offering Audio Production and Film Editing training for certification in Logic Pro and Final Cut Pro. An AAS Degree in Audio Technology and Visual Communications is also available. Details at nmc. edu/apple.

17 Onli ne Classe s Availab le!

Earn your Michigan State Continuing Education Clock Hours (SCECH) with convenient $109 online courses: A to Z Grant Writing Empowering Students with Disabilities Guided Reading and Writing: Strategies for Maximum Student Achievement Solving Classroom Discipline Problems Teaching Smarter w/Smart Boards Teaching Students with ADHD Understanding Adolescents and many more!

Classes start the 2nd week of each month

nmc.edu/ees-online

Grant Basics Foundations, state, and federal entities offer funding opportunities for a variety of purposes. Learn to identify your needs, clarify your purpose, and articulate it in a written format. Look at the grant development process, its components, and terminology. Discover what grant writing is all about in this overview session and leave knowing where to start in developing a grant proposal. Tues., Sept. 27 Code: 4112 6-8:30 p.m. University Center Rm. 207 Instructor: Mary Bevans Gillett $49

Grant Resources Explore ways to locate grant funders potentially interested in your project or program. Learn how to search a variety of resources including the web and publications. Leave with a sense of direction, practical tips, and resources to find funding opportunities that fit your need and purpose. Basic computer skills are helpful, but not required. Tues., Oct. 11 Code: 4113 6-8:30 p.m. University Center Rm. 205 Instructor: Mary Bevans Gillett $49

Grant Writing: Next Steps This continuation of the basic grant writing class is for those who have an idea of how to write a grant, but want more in-depth information and handson experience. It covers all aspects of developing a proposal for funding: creating goals, objectives, evaluation plans, and budgets. Learn about writing style and application presentation. You are encouraged to bring an idea and a funding agency application form or a completed proposal. 2 Tues., Oct. 25 & Nov. 1 Code: 4114 6-8:30 p.m. University Center Rm. 207 Instructor: Mary Bevans Gillett $79

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Online Courses It’s easy to find an online course that suits your interests, whether for personal interest or career training. Start dates vary, with some starting on specific dates and others starting anytime you wish. Many more are available at www. nmc.edu/ees-online.

Browse a sampling of online courses here. Find hundreds more at nmc.edu/ees-online

Fundamentals of Real Estate (Online) Learn the fundamentals of real estate on your own time and at your own pace with this comprehensive online course. Successful completion satisfies the education requirement and qualifies you to take State of Michigan Real Estate Salesperson’s License exam. Topics include contracts, liens, title and title transfer, leasing, land use and taxation, Michigan law, Civil Rights and fair housing, the Americans with Disabilities Act, finance, and more. Course includes the text Michigan Real Estate: Principles and Practices. Registration is completed online only. Enroll any time at nmc.edu/ees-online

$299

Management Boot Camp (Online) Enhance your management skills through this course for supervisors, managers, and emerging leaders. Nothing creates success like a solid foundation. Discover the keys for effectively managing and motivating your employees. Find out how to create clear expectations and increase your effectiveness through use of the DiSC personality profile (included). By the end, you’ll be managing like a pro—quickly and with confidence. A UGotClass online course. 4 weeks Code: 4128 Sept. 6-30 Registration deadline: Sept. 9 Instructor: Sally Klauss $295

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231.995.1700

Have you tried an Online class? 95% of students say they would take another Cyber Security for Managers (Online) Cyber security issues affect nearly every part of our work, from online banking and education to Facebook and Wi-Fi. Get up to date on Cyber Security basics and fundamentals. Designed for non-technical managers, directors and others in the workplace, you’ll learn about threats and vulnerabilities, safeguards, common attacks, viruses, malware and spyware, disaster recovery planning, intrusion detection/prevention, basic security architecture, introductory forensics, and cyber terrorism. By the end, you will have the knowledge needed to safeguard your business and work information. Average time online is 16 hours. 4 weeks, Oct. 3-28 Code: 4127 Registration deadline: Oct. 7 Instructor: Stan Waddell $195

Spanish for Medical Professionals (Online) Are you frustrated by the communication gap that can occur between you and your Spanish-speaking patients? If you answered yes, this Spanish class - designed specifically for healthcare professionals - will help you bridge that gap. You will practice the basic, practical language skills needed to effectively communicate with your Spanish-speaking patients and their families. You will learn the basics of the language, gain an understanding of the culture, and know how to ask the questions crucial to quality healthcare. Whether you speak some Spanish and need a refresher, or speak no Spanish, you will complete the course with the skills you will need to effectively communicate with your Spanish-speaking patients. Average time online is 16 hours. 4 weeks, Oct. 3-28 Code: 4126 Registration deadline: Oct. 7 Instructor: Cristina Sempe $145


Instant Italian

Start Your Own Consulting Practice

Home Inspection Training

You’ll learn how to ask directions, book a room, order a meal, and much more in Italian! Phonetic spellings of each word and phrase make mastering pronunciation a breeze. The course audio lets you hear and practice Italian. This 6-week online course is offered monthly. For more information or to register, go to ed2go.com/ nmc.

(Online)

Starts the 2nd Wednesday of each month

Assisting Aging Parents

Prepare for a career as a home inspector with this comprehensive 10-course training program. Endorsed by the American Society of Home Inspectors, the series provides the technical skills and expertise needed to succeed in the Home Inspection field. Courses include: Air Conditioning, Heating, Plumbing, Exterior, Electrical, Structure, Insulation and Interior, Roofing, and more.

(Online)

$109

Project Management Fundamentals (Online) Learn the critical concepts needed to plan, implement, control, and close any type of project. Through case studies and project scenarios, you’ll become comfortable with project management, learn to develop a project plan, and discover powerful techniques to generate project ideas. For complete description or to register, go to ed2go.com/nmc. Starts the 2nd Wednesday of each month

From start-up to taxes, learn the process of starting and operating a consulting practice, including licensing, legalities, record-keeping, and tax issues. For complete description and to register, go to ed2go.com/nmc. Starts the 2nd Wednesday of each month

$109

(Online) Gain insights, tools, and resources to help you help your parents deal with financial, legal, and health issues and much more. This compassionate, comprehensive course gives you the tools, techniques, and insights for this passage. For complete description or to register, go to ed2go.com/nmc. Starts the 2nd Wednesday of each month

$109

For details and to register, go to nmc.edu/ees-online

$425

Self-Paced SAT Test Preparation (High School) (Online) NMC’s new online SAT® prep program in partnership with Cambridge Education Services allows high school students to prep for this high-stakes exam over a 5-month time period. Students can work on their own, at their own pace, and when their schedule allows. All the lessons, quizzes, tests, and strategies are online. Start anytime. See page 68 for details.

$109

Personal + Professional Development

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Extended Education

Business Technology Skills Art & Music Culinary LIFE Academy Languages Fitness College for Kids + More!

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(Online)

Achieve your goals here!

Bachelor’s Programs Master’s Programs Doctoral Program Continuing Ed

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Central Michigan University, Davenport University, Eastern Michigan University, Ferris State University, Grand Valley State University, Michigan State University, Spring Arbor University Western Michigan University

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Presentation Media – Online

Prezi will make your visuals pop

NMC has partnered with UGotC l a s s t o b r i n g h i g h - q u a l i t y, affordable online courses.

Certificate in Presentation Media (Online) Presentation media are keys to communication, sales, speeches and any other effective presentations today. Whether your presentation is online or in-person, presentation media enhances your message AND makes it successful. Find out how to use Prezi to go beyond one-dimensional presentations, and the finer points of Photoshop for presentations. Then discover the design elements to creating visual presentations for success using any media. Take away critical skills for both training yourself and others in your organization. You will come away with the latest, most advanced practical and design knowledge in presentation media. Three one-month courses, available separately or as a certificate for $495. Three one-month courses Code: 4130 (48 hours online) 12 weeks, Sept. 6-Dec. 2 Registration deadline: Sept. 9 $495

Prezi (Online) Bring your vision to life with Prezi and leave PowerPoint behind. Learn how to use and engage your creative side for amazing presentations. Your audience will be stimulated with what you are presenting as well as how you are presenting. This one-month UGotClass course can be taken separately or as part of the Certificate in Presentation Media. 4 weeks, Sept. 6-30 Code: 4131 Registration deadline: Sept. 9 Instructor: Kimba Green $195

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231.995.1700

Photoshop for Presentations

Graphic Design for Visual Presentations

(Online)

(Online)

Acquire the skills to navigate an extensive list of Photoshop features. Gain foundational and advanced understanding of the popular software, and practice the most commonly used methods, such as managing text, working with layers, and image file properties. You will find out the purpose of each photo-editing tool and walk away with the skills to use them. You will even learn what the pros know. This one-month UGotClass course can be taken separately or as part of the Certificate in Presentation Media.

Make your visual presentations look professional, and communicate effectively. Get the latest most advanced techniques on graphic design principles, including page layout, typography and basic design considerations. Take away more skills to create an effective and beautiful visual presentation on any presentation software program that you choose. This one-month UGotClass course can be taken separately or as part of the Certificate in Presentation Media.

4 weeks, Oct. 3-28 Code: 4132 Registration deadline: Oct. 7 Instructor: Dan Hood $195

4 weeks, Nov. 7-Dec. 2 Code: 4134 Registration deadline: Nov. 11 Instructor: Jenna Soard $195

NMC Testing Center

Professional and Workplace Certifications

For info on specific testing and exams, visit www.nmc.edu/testing or contact David Crawford at (231) 995-2257 or dcrawford@nmc.edu


Legal Studies – Online

Paralegal Certificate Course

Legal Investigation Certificate Course

NMC has partnered with the Center for Legal Studies to bring high-quality, affordable online legal education.

(Online)

(Online)

Gain comprehensive knowledge of the judicial system and practical skills in this 2-part course. Designed as preparation for work as a paralegal or as continuing education if you are an advanced legal worker. Learn how to assist trial attorneys, interview witnesses, investigate complex fact patterns, research the law, and assist in preparing cases for courtroom litigation. Upon successful completion of both sections, you will be awarded a Paralegal Certificate from NMC. Offered in partnership with the Center for Legal Studies. Full details including text requirements and syllabus are available at www.legalstudies.com. Internet and word processing are the only tech requirements.

If you are interested in a new career or presently working in the legal field, this course qualifies you to assist attorneys, paralegals, insurance companies or private businesses, as well as state and federal government agencies, in the process of civil and criminal investigation. Areas covered include arson, products liability, personal injury and traffic accident forensics, employment accidents, professional malpractice and negligence, skip-tracing, and the role of a legal investigator. Offered in partnership with the Center for Legal Studies. NMC awards the certificate upon successful completion. The required textbooks are available through CLS, $20. Book details at www.legalstudies.com. Internet and word processing are the only tech requirements.

Legal Secretary Certificate Course (Online) Whether you are preparing for work in a law office or have experience, you will gain essential skills to be efficient and effective. Topics include: legal terminology, legal process, jurisdiction, ethics, filing procedures, billing, accounting, records management, legal research, written communication, and much more. Offered in partnership with the Center for Legal Studies. NMC awards the certificate upon successful completion. Required textbooks are listed and available through CLS, $89, (www. legalstudies.com). Internet and word processing are the only tech requirements. 7 weeks, Oct. 17-Dec. 2

14 weeks (two 7-week sessions) Oct. 17-Dec. 2 and Jan. 9-Feb. 24

Code: 4141 $1289

7 weeks, Oct. 17-Dec. 2

Code: 4142 $645

Code: 4140 $645

NORTHSKY NONPROFIT NETWORK

Connecting northern Michigan nonprofits with new ideas, resources and each other PROGRAMS

SERVICES • • • •

Workshops Online Resource Center Organizational Consulting Leadership Coaching

• • • •

Nonprofit Management and Planning Leadership Development & Team Building Marketing and Communications Fund Development

Contact us: info@northskynonprofitnetwork.org 231.929.3934 View upcoming workshops: www.northskynonprofitnetwork.org

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Data Analysis – Online

Intermediate Data Analysis

NMC has partnered with UGotC l a s s t o b r i n g h i g h - q u a l i t y, affordable online coursework in data analysis.

Many of your business decisions involve comparing groups for differences. For example, would men and women prefer different product features? In addition, you may look at relationships between variables. Does product recognition relate to subsequent product purchase? This Intermediate Data Analysis course will introduce you to the statistics behind these group differences and relationships. In addition, you’ll learn how to work with ratings, graphs and userfriendly reports of statistical results. An Advanced Data Analysis course is also available.

Certificate in Data Analysis (Online) Data Analysis is quickly becoming one of the most sought-after skills in the workplace. Companies have vast amounts of data, but it is rare to have someone with the ability to analyze that data, find trends, and make predictions. Add this new skill set to your portfolio, and make a big difference in the success of your organization. Whether your business is home based or a large company, this certificate will take you to the next level where important decision-making is concerned. Three one-month courses, available separately or as a certificate. Three one-month courses Code: 4135 (48 hours online) 12 weeks, Sept. 6-Dec. 2 Registration deadline: Sept. 9 $495

Introduction to Data Analysis (Online) Data Analysis is quickly becoming one of the most sought-after skills in the workplace. Companies have vast amounts of data, but it is rare to have someone with the ability to analyze that data to see trends and make predictions. This course will give you a basic understanding of how to analyze data in a business setting. Businesses look for candidates with an understanding of how to analyze the data they have been collecting; this course will help you start on that journey. 4 weeks, Sept. 6-30 Code: 4136 Registration deadline: Sept. 9 Instructor: John Rutledge $195

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231.995.1700

(Online)

Want updates about upcoming classes and events? Sign up for our e-news Go to: nmc.edu/ees Call: 231.995.1700

4 weeks, Oct. 3-28 Code: 4137 Registration deadline: Oct. 7 Instructor: Mary Dereshiwsky $195

Online Career Training Available Dozens of courses are available in the following in-demand occupations at careertraining.ed2go.com/nmc/ • Health Care and Medical Coding • Teacher Re-certification • Business and Professional • Information Technology • Software Development • Management • Media and Design • Skilled Trades

Enroll now nmc.edu/ees 231-995-1700

Drone Pilot Test Prep FAA Remote Pilot Test Preparation Drones or Unmanned Aircraft Systems (UAS), are an exciting new technology making their way into a large number of industries; playing roles in movie production, agriculture, emergency response, photography, real estate, and countless other arenas, and are now one of the fastest growing tech markets in the U.S. Drone operators will have to pass a UAS aeronautical knowledge test to legally fly drones commercially. NMC’s course prepares candidates to take and pass the FAA knowledge exam. See page 62 for details.


Training Services Customer-focused solutions, active learning model training, on-and off-site delivery—this is what you can expect from NMC Training Services. Gain a clearer understanding of your own company processes and create an improvement plan developed through a facilitated event at your facility.

Lean Office Simulation Through an office simulation, you will become familiar with Lean concepts, basic principles, and objectives. Whether you work in a service industry, education, government, or the office side of a manufacturing organization, you will see how Lean tools and techniques can help eliminate waste from processes and how you can begin a Lean transformation within your organization. Fri., Sept. 23 8:30 a.m.-12:30 p.m. Parsons-Stulen Bldg. Rm. 101/103 To enroll call 995-2218 $95

5S-Workplace Organization Simulation A clean and organized workplace impacts productivity, quality, attitudes, and safety. Learn how the discipline of the 5S’s (sort, set in order, shine, standardize, and sustain) can make a difference in your organization! Fri., Oct. 21 8:30 a.m.-12:30 p.m. Parsons-Stulen Bldg. Rm. 101/103 To enroll call 995-2218 $95

Contact NMC Training Services to enroll in the trainings at left 231-995-2218

NMC TRAINING SERVICES

Continuous Improvement – How can we help you? Where are you or your business in your professional development journey? Gain new skills or sharpen those you currently have with NMC Training Services. Training is offered, using our proven Active Learning Model, in a variety of ways from on-going scheduled classes to customized company training and individual coaching. Every learning opportunity is presented in an engaging way with measurable results.

What Types of Programs Do We Offer?

Contact us soon to discuss your training needs and the opportunity to design an individual professional development plan for you.

• • • • • •

Leadership & Team Skills Management & Strategy Deployment Lean Business Customer Service Computer Training Communication Skills

Why Our Services?

• We offer proven and effective courses. • We have the highest quality instructors. • We can design programs specific to your current needs. • We provide needs assessments to your organization.

Learn more about NMC Training Services at nmc.edu/training or contact Betsy Williams at ewilliams@nmc.edu or (231) 995-2018.

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TECHNOLOGY Mobile Technology Microsoft Office QuickBooks Basic Skills Photo & Video Editing

Getting the Most out of Your iPhone

Syncing Your Apple Devices

Explore the ins and outs of the iPhone. Learn how to use it as your calendar, your address book, your computer, and even your personal assistant. From the basics of identifying function buttons and settings to using Safari to access the internet and everything in between, you’ll discover tips and techniques to get the most out of this powerful smart phone. Bring your iPhone to class for handson experience.

Bring your own Apple tablet, iPhone, or laptop “mobile device” and learn to sync your applications from device to device. Learn to download programs, adjust settings, find apps, and determine if they will work on your device. This session is great for the person who just got a new device and wants to save time and effort linking data.

Option 1: Tues., Code: 4147 Oct. 4, 9 a.m.-noon University Center Rm. 204 Option 2: Thurs., Code: 4148 Nov. 10, 6-9 p.m. University Center Rm. 217 Instructor: Steve Stanton $45 ($39 with LIFE Discount)

Mobile Technology

Getting the Most Out of Your iPad

Get the Most from Your Android Tablet or Phone

The Apple iPad brings lightweight mobile computing that extends beyond the convenience of a laptop. See how iPads and iPhones can interact and increase your access to work, entertainment, information, and family. In this hands-on session, you’ll discover what it can do to replace your PC, how to access remote data, and download and use applications. Learn about connections like Bluetooth, WiFi and 3G, and how they improve your access to information, music, videos, and the world. Bring your iPad to class for hands-on experience.

Android is the powerful system behind all mobile devices other than iPads and iPhones. Explore the ins and outs of Android technology for tablets and smart phones. Learn important navigation and operational tricks to use your device efficiently. You’ll discover setting options, identify function buttons, enter and share contacts, download programs, upload pictures, and navigate through programs and apps. Discover tips and techniques to get the most out of these powerful mobile devices. Bring your device to class for hands-on experience. Option 1: Thurs., Code: 4143 Sept. 29, 1-4 p.m. University Center Rm. 212 Option 2: Wed., Code: 4144 Nov. 9, 6-9 p.m. Parsons-Stulen Bldg. Rm. 101 Instructor: Scott Johnson $45 ($39 with LIFE Discount)

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231.995.1700

Option 1: Thurs., Code: 4145 Sept. 22, 9 a.m.-noon University Center Rm. 204 Option 2: Tues., Code: 4146 Nov. 15, 1-4 p.m. University Center Rm. 204 Instructor: Steve Stanton $45 ($39 with LIFE Discount)

Tues., Oct. 11 Code: 4149 1-4 p.m. University Center Rm. 204 Instructor: Steve Stanton $45 ($39 with LIFE Discount)

Best Apps for Business Smart phone and tablet apps can save you time and money, and help keep you organized. See a sampling of these “must have” apps for file sharing, mileage tracking, faxing and scanning documents, and more. See page 3 for details.

Microsoft Office Introduction to Microsoft Excel 2013 Discover the power of Excel. For beginners and basic users. Learn to set up new worksheets and chose a template that best represents your needs. Discover how to use new smart features that fill in data quickly reducing data entry time. Then gain experience entering, editing, sorting, filtering, formatting, and using graphics to represent your data. Enjoy the time you save and improved efficiency with your new skills. Includes text. Option 1: 3 Tues., Code: 4152 Sept. 13-27, 9 a.m.-noon University Center Rm. 08 Instructor: Joan Berg Option 2: 3 Thurs., Code: 4153 Nov. 3-17, 6-9 p.m. University Center Rm. 205 Instructor: Cathy Fairbanks $129


Excel: Advanced Formatting for Large Worksheets Learn to use important features in order to effectively work with and view very large worksheets in Excel. You’ll discover how to lock row and columns headings, hide and unhide rows and columns, transpose data from rows to columns without retyping, and add comments to cells. When printing multiple-page worksheets, improve the appearance of your worksheet by creating headers and footers, adjusting the page orientation and scaling, and inserting manual page breaks to control the flow of data. In addition, you can automatically repeat row or column headings on a multiple-page worksheet. Thurs., Oct. 6, 1-4 p.m. Code: 4156 University Center Rm. 205 Instructor: Joan Berg $49

Microsoft Excel may be the best and most widely used software for business ever developed. Learn the insider tricks and let the Excel magic begin!

Using Microsoft Excel as a Database

Merging Excel Data into Word Documents

This class is the first of a two-part series; the other is Merging Excel Data into Word Documents. It’s helpful to take both, but you may also take either separately. Using Excel as a database is a simple, powerful way to collect information—whether you are creating a contact list for an organization, planning your Christmas card mailing, or creating an inventory of household items. The first step in merging Excel data into a Word document is to create the spreadsheet as a database. In this class, you will learn to easily enter, store, and filter data using Excel as a database. Topics include: entering records and fields correctly, using database tools to select specific records, adding records and removing duplicates, formatting your database, and exploring other database functions.

This class is the second of a two-part series; the other is Using Microsoft Excel as a Database. It’s helpful to take both, but you may also take either separately. In this class, you will pull names, addresses, and other information from the Excel database into documents, labels, envelopes, or emails using Word’s Mail Merge feature. Mail Merge lets you send personalized messages to multiple contacts without retyping. Each message has the same content, but some parts can be customized. This saves time and reduces the likelihood of errors that occur when retyping data. Topics include: determining content to personalize, creating a form letter with customized fields, the four steps to merging data, and selecting and filtering records in the merge.

Tues., Oct. 4 Code: 4154 9 a.m.-noon University Center Rm. 205 Instructor: Joan Berg $49

Excel: Working with Multiple Worksheets When managing projects, it is very helpful to store related worksheets in one workbook. Get the skills to effectively use a workbook that contains multiple worksheets. Learn to: navigate from one worksheet to another, consolidate and summarize data from several worksheets into one location, link cells or ranges of cells in multiple worksheets, insert and modify hyperlinks, share workbooks, and protect your work. Thurs., Oct. 13, 1-4 p.m. Code: 4157 University Center Rm. 205 Instructor: Joan Berg $49

Tues., Oct. 11 Code: 4155 9 a.m.-noon University Center Rm. 205 Instructor: Joan Berg $49

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Microsoft Word Skills Refresher I Save time, effort, and frustration and enjoy new productivity skills gained in this course. Taught in a computer lab, you will focus on the Word skills that most employers will expect you to know. Discover the power and uses of the software while working through activities in our computer lab. Topics include: • Creating and formatting new documents • Learning to insert text, date & time, symbols, charts, tables, graphics, page breaks, and shapes • Learning to use basic format tools This is a great start toward using Microsoft Word with confidence. Uses Word 2013 version. Includes text. Tues. & Wed., Code: 4150 Sept. 27 & 28, 1-4 p.m. University Center Rm. 08 Instructor: Carol Taberski $89

Microsoft Access 2013: Skills for Users of Existing Databases Gain skills so you can confidently use Microsoft Access. Learn to operate relational databases so you can enter, store, find, and report on the information needed. Topics include: • Finding and entering data • Editing and updating records • Using queries, sorting and filtering data • Creating forms and basic reports Get the skills most employers seek in today’s job market.

Master the ins and outs of QuickBooks and reduce your bookkeeping stress

QuickBooks Introduction to QuickBooks/ QuickBooks Pro Learn how to set up your company on QuickBooks for your small business accounting. You’ll learn to create invoices, receipts, and statements, track your payables, inventory, and receivables, create estimates, and generate reports. Bring your questions about QuickBooks. Prerequisite: working knowledge of Windows and basic keyboarding skills. Includes text. 4 Fri., Code: 4161 Sept. 23-Oct. 14, 9 a.m.-noon Beckett Bldg. Rm. 202 Instructor: Holly Rudolph $199

Find Quickbooks testing at nmc.edu/testing

231.995.1700

Get started with the new internetbased version of QuickBooks in this face-to-face class. Designed for the small, fast-paced business that needs portability, this new program can be used on laptops and tablets as well as desktop computers. The course includes a 5-month access to the software. Topics include downloading and accessing the program, setting up your company, and best practices for recording transactions and understanding report capabilities. Cost includes student materials and 150-day software subscription delivered at the first class. 2 Mon., Nov. 7 & 14 Code: 4162 6-9 p.m. Beckett Bldg. Rm. 217 Instructor: Holly Rudolph $125

2 Fri., Code: 4151 Oct. 14 & 21, 9 a.m.-noon University Center Rm. 205 Instructor: Tina Norris Fields $89

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QuickBooks: Introduction to the Online Version


Basic Computer Skills Beginning Computers for PC If you are an occasional user, absolute beginner, or a novice needing a refresher, this hands-on class moves at a slower pace. We’ll take the mystery out of computers and explore common jargon, computer hardware, and the most popular software packages. Learn how to use the mouse and be introduced to basic Windows computer operations; manipulating text; cut, paste, and copy; and how to save your work using Microsoft Word. Gain the knowledge and confidence to grow your computer skills. 2 Thurs., Code: 4159 Sept. 29 & Oct. 6, 9 a.m.-noon University Center Rm. 205 Instructor: Tina Norris Fields $69 ($57 with LIFE Discount)

Beginning Computers for Mac If you are an absolute beginner or a novice needing a refresher, this hands-on class takes the mystery out of computers and explores common jargon, computer hardware, and the most popular software packages for Macs. Learn how to use the mouse and be introduced to basic Mac IOS computer operations. Practice manipulating text, cutting, pasting, and copying, and learn how to save your work using Microsoft Word. Gain the knowledge and confidence to grow your computer skills. 2 Fri., Sept. 30 & Oct. 7 Code: 4160 9 a.m.-noon Fine Arts Bldg. Rm. 120 Instructor: Tina Norris Fields $69 ($57 with LIFE Discount)

Introduction to Computers and Windows

Introduction to Adobe InDesign

Designed for beginners, this course leads you through basic computer skills, the keyboard, and mouse operations. Become familiar with the desktop, icons, and menu system. Learn to adjust settings, create files and folders, and use shortcuts. This course, or equivalent knowledge, is needed for all other computer courses. Includes text.

Learn the fundamentals of the world’s leading desktop publishing software—Adobe InDesign. Import and work with text and graphics, create custom color swatches, generate facing pages and master pages in multipage documents, and prepare and package documents for commercial printing. Whether you are a graphic designer, prepress professional, or a beginner, you’ll appreciate this intuitive page-layout application. A basic knowledge of computer applications is required. Includes text.

4 Mon., Nov. 7-28 Code: 4158 6-9 p.m. University Center Rm. 205 Instructor: Diane Kimmel $149

Other Computer Topics Sell Like an eBay Pro Sell on eBay with confidence with this fun and practical workshop. Beginning with an overview of some eBay basics, you’ll walk through the process of selling safely and profitably. Discover important tips and tricks which will allow you to research your item’s potential value, write descriptions, post pictures, monitor bidding, and ship efficiently to maximize your success using eBay. Thurs., Oct. 20 Code: 4163 5:30-8:30 p.m. University Center Rm. 205 Instructor: Chris Doyal $45

3 Tues., Nov. 8-22 Code: 4164 6-9 p.m. Fine Arts Rm. 120 Instructor: Steve Kellman $135

Introduction to Libre Office— Open Source and Free Learn to use this exciting, powerful (and free!) software. Libre Office is a PC-based feature-rich office software designed for practical everyday use. It contains word processing, spreadsheets, presentations, graphics, flowcharts, and formula-editing programs. Learn where to access and download the software. Then participate in a hands-on workshop to familiarize yourself with each aspect of the software. Discussion include specifications and compatibility with various computers. 2 Thurs., Code: 4165 Nov. 3 & 10, 1-4 p.m. University Center Rm. 08 Instructor: Tina Norris Fields $75

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Researching Your Roots

Digital Imaging – Adobe Photoshop

Explore your family’s history. Whether you are just getting started or have made some progress on your research, this workshop is for you. First, we will review and introduce the essential tools of genealogy that are now available online. Following lunch, we will do hands-on research and review some of the programs for recording the data we uncover. Throughout the workshop, learn different strategies needed for overcoming common difficulties inherent in researching family history. Bring any family history records you already have, along with the specific “brick walls” you have encountered. Bring a sack lunch and a flash drive for data storage.

Learn to use Adobe Photoshop, a photo manipulation tool, to create images for print and web. You will learn how to use layers, effects, filters, masks and selection techniques for proper image editing. Learn how to incorporate type and vector objects into bitmap layouts. Explore color management, using various tools to restore damaged images, automating tasks, and choosing the proper color space for print and web applications. The basics of using a digital camera and scanner and the rights management of images are also covered. For this course you will need your NMC ID and Password before the first class (available through NMC Helpdesk, 231-995-3020). Cost does not include text. May also be taken for academic credit.

Thurs., Oct. 13 Code: 4166 10 a.m.-3 p.m. University Center Rm. 08 Instructor: Tina Norris Fields $65

Photo and Video Editing

15 Mon. & Wed., Code: 4060 Aug. 29-Dec. 14, 3:10-5:10 p.m. Beckett Bldg. Rm. 204 Instructor: Alexandra Smith $500

231.995.1700

15 Tues. & Thurs., Code: 4061 Aug. 30-Dec. 15 1-3 p.m., Beckett Rm. 204 Instructor: Caroline Schaefer-Hills $575

Learn how so many professional photographers take their photos from good to GREAT! Secrets are revealed as you work through an entire workflow with professional photographer, Dan Carlson. The adaptable software, Adobe Lightroom, offers amazing features. See page 39 for details.

If you are shooting digital photos, you need to know how to store, retrieve, and work with them on your computer. Learn how to keep them organized and pick up tips for basic photo editing in this hands-on workshop. Work with file management, naming conventions, digital camera memory, transferring photos, and basic functions of photo editing.

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This is a multi sensory, theory driven exposure and exploration of timebased visual communication environments. The role of typography, image, sound, space, luminosity and narrative are assessed and used to create sequences of film and moving image. You’ll be exposed to tools, theories, aesthetics and techniques used in film editing with Final Cut Pro X 10.1:4, Motion and Digital HD film cameras like Blackmagic and GoPro. Course includes Apple Certification and the Apple FCPx End User Exam. This course is also offered for academic credit as “Time Based Media”. For this course you will need your NMC ID and Password before the first class (available through NMC Helpdesk, 231-995-3020). Cost does not include text. May also be taken for academic credit.

Edit Photos Like a Pro

Managing and Organizing Your Digital Photos

Tues., Nov. 8 Code: 4167 9 a.m.-noon University Center Rm. 205 Instructor: Steve Stanton $49

Film Editing

Introduction to Video Editing

Don’t miss our photography classes on pages 38 & 39

Navigate through the many different levels of editing software with retired professional, Donald Kuehlhorn. Then using a mid-level FREE software suite, you’ll explore the tools to manipulate photos and video snippets into a complete video ready for presentation. See page 39 for details.


MREA Solar Site Assessment (Online)

ENERGY &

CONSTRUCTION Energy Examining the Useful Life of the Solar Array Have you invested in (or considering) a solar power system? Long term exposure to solar energy, weather, and other stresses can cause issues with components of the array. Through case study examples, gain understanding of system and/or system component failures and how they affect overall system output and performance. Learn about maintenance and new designs that can lessen degradation and improve the power supplied over the course of the system’s life. Gain understanding of the latest international research efforts to enhance your array’s life and economics. Lunch included.

This project-based course provides essential knowledge and skills for residential solar site assessment. You will evaluate a potential solar PV site as you learn to: conduct a load assessment, evaluate energy efficiency, and build a site profile. You’ll quantify shading, gather site data, determine system location, and use computer models for performance and financial analysis. To receive the program certificate you will complete this course plus two mentored site assessment reports (to be arranged in class) and take the certificate exam offered online through the MREA. Mentored Site Assessments will be arranged with instructor and scheduled after the classroom sessions are complete. 4 weeks Code: 4169 Nov. 7-Dec. 11 Instructor: Jenny Heinzen $270

Construction Home Inspection Training (Online) Prepare for a career as a home inspector with this comprehensive 10-course training program. Endorsed by the American Society of Home Inspectors, the series provides the technical skills and expertise needed to succeed in the Home Inspection field. Courses include: Air Conditioning, Heating, Plumbing, Exterior, Electrical, Structure, Insulation and Interior, Roofing, and more. For details and to register, go to nmc.edu/ees-online

$425

NMC Construction Programs N M C c ons t ruc t ion p rogram s in HVAC, Electrical, Carpentry, Facilities Maintenance, and Renewable Energy are offered for academic credit. You will find details at nmc.edu/technical or call (231) 995-2777.

Find MREA online courses at www.nmc.edu/energy

Thurs., Nov. 3 Code: 4168 10 a.m.-noon Aero Park Labs Bldg. Rm. 102 Instructor: Ced Currin $75

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Sacred Geometry

PERSONAL INTEREST LIFE Academy Culinary Photography Creative Arts Home Organization Music Global Issues Language & Culture Writing & Publishing Financial Planning Dance

LIFE Academy Mah Jongg Madness Are you looking for a new mental challenge? Learn the ancient Chinese game of Mah Jongg—a game of skill coupled with wit and fortune. Examine a brief history of the game, the tiles and cards used, and rules set by the National Mah Jongg League. Experience actual playing time to apply what you learn. Mastery of the game takes practice and patience, but your effort will be repaid many times over by the enjoyment derived. 4 Mon., Code: 4205 Nov. 7-28, 1-4 p.m. University Center Rm. 215 Instructor: Peggy Rod $69 ($57 with LIFE Discount)

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231.995.1700

What is the Fibonacci Sequence? How about The Flower of Life, Fractals, or the Golden Ratio in music and ancient structures? Learn the importance of the circle in nature, the intriguing value of pi, and the history of mathematicians in ancient cultures such as the Egyptians, Greeks, and Chinese. Sacred Geometry is considered the mathematical architecture of the universe. Discover these concepts and many more in this engaging lecture and discussion. You’ll come away with a new means of observing the world around you. Mon., Dec. 5 Code: 4214 6:30-8:30 p.m. University Center Rm. 213 Instructor: Norm Spooner $39 ($34 with LIFE Discount)

“Absolutely mind boggling! I learned so much about the world around me!” —A student in Norm Spooner’s Sacred Geometry class above

Digital Photography for 50+ Confused by all the buttons on your digital camera or even the language in your owner’s manual? Get handson experience while you explore the basic settings of your camera, get tips on how to improve your photography, and learn how to upload photos from your camera to your computer. See page 39 for details.

Break a Leg: Inside Musical Theater Join Dave Parrish and Lyn Salathiel for an enlightening and entertaining journey into the world of musical theater. We will explore the roots of the American musical theater, view DVD excerpts and historical footage of some of Broadway’s best, and have an extended visit with the great musicals created by Richard Rodgers and Oscar Hammerstein. Wonderful songs, dancing, and story lines will truly set the stage for ‘Another Op’nin’ of Another Show’. Prepare for a few surprises. Don’t miss the performance!! 2 Wed., Nov. 2 & 9 Code: 4213 1-3:30 p.m. University Center Rm. 07 Instructors: Dave Parrish & Lyn Salathiel $59 ($49 with LIFE Discount)

A Cultural Immersion: Viva Cuba! Experience Cuba’s heritage and traditions by immersing yourself in one of the world’s most intriguing cultures. Essentially closed to the US for over five decades, relations with Cuba have expanded dramatically during the past year. Learn the basics of the Spanish language and get a glimpse of Cuban culture. On Wednesday, October 19 we’ll meet in NMC’s teaching kitchen where your sense of smell and taste come alive. Discover the aromatic spices through a cooking demonstration and sampling of home-style Cuban food. Enhance your understanding of the historical connection between Cuba and the rest of the world. 3 Wed., Oct. 12-26 Code: 4217 1-3 p.m. University Center Rm. 209 Instructors: Jim Bensley, Yvette BabinRingsmuth, & Cheryl Janz $75 ($64 with LIFE Discount)


Ghost Towns of Sleeping Bear Dunes Ghost towns captivate our imaginations. Who were the people and what were their lives like? Sleeping Bear Dunes National Lakeshore is home to several ghost towns. Glen Haven is an example of what these logging villages were like in their heyday. Discover the towns, what happened to them, and the people who lived there. The park adventure begins at the National Lakeshore Visitor Center. Van transportation is provided from the University Center to Empire and throughout the park (you may prefer to meet the group at the Visitor Center at 9 a.m.), then back to the University Center at 5 p.m. We’ll travel to several ghost towns exploring areas of the park very few people find. Includes lunch, transportation, and teacher/ guide. Wear comfortable shoes and bring your camera. Wed., Oct. 5 Code: 4187 9 a.m.-4 p.m. Transportation leaves from the University Center Parking Lot at 8 a.m. (if joining the group at SBDNL Visitor Center in Empire, arrive there 9 a.m.) Instructor: Kerry Kelly $99 ($88 with LIFE Discount)

Getting the Most Out of Your iPad The Apple iPad brings lightweight mobile computing that extends beyond the convenience of a laptop. In this hands-on session, you’ll discover what it can do to replace your PC, how to access remote data, and download and use applications. See page 14 for details.

Stretch your mind, gain skills, and meet new people with unique LIFE Academy learning experiences Joyce Zickel, NMC-EES volunteer, loves using her iPad wherever she goes – especially at BlkMrkt Coffee – see iPad class at left.

The Trojan War, the Odyssey, and Mythology Did you ever wonder about the lady whose “face launched a thousand ships?” Or the meaning of “Beware of Greeks bearing gifts?” Or how the war between the ancient Greeks and Trojans became immortalized in the epic Greek poems known as the Iliad and the Odyssey? How about expressions like “Herculean task” and “Achilles heel?” Together, we will venture into the world of the gods and goddesses of Greek mythology and how they influenced the world of mortals, both heroes and villains, to forever shape the Western mind. 3 Wed., Sept. 21-Oct. 5 Code: 4215 1-3 p.m., University Center Rm. 209 Instructor: Marilyn McCormick $69 ($58 with LIFE Discount)

Türkiye, the Real Turkey Volkan Yildirim, a Turkish National featured in a recent Record-Eagle front page article, will guide you through a Türkiye (the Country of Turkey) adventure. Born and raised in Turkey, Volkan will enlighten you with a tour of Turkish culture, food, fashion, recreation, religion, gender issues and politics from someone who has lived it, not just visited the country. He will discuss his journey to the United States, along with his required journey back to Turkey to serve compulsory military service for all male citizens 20-41 years of age. Two previous presentations have sold out – sign up early!! Teşekkür Ederim. Mon., Oct. 3, 1-4 p.m. Code: 4216 University Center Rm. 209 Instructor: Volkan Yildirim $39 ($33 with LIFE Discount)

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LIFE Academy Goes on the Road! In collaboration with the Grand Traverse Senior Center Network, NMC Extended Education is happy to offer classes in nearby communities. The $29 cost for the following three classes is partially underwritten by the GT Senior Center Network. Space is limited and pre-registration is required.

Sights and Sounds of Cuba Enjoy a photographic tour of Cuba including old cars, cigar rolling and the beautiful architecture of Old Havana. Hear stories of the recent trip to Cuba presented by Chris Doyal, award-winning photographer. LIFE Academy Goes on the Road is a collaboration with the GT Senior Center which is partially underwriting the $29 cost of this class. Meets at Hope Village (4354 Mt. Hope Rd. Acme). Space is limited and pre-registration is required. Mon., Oct. 3 Code: 4182 6-7 p.m. Meets at Hope Village in Acme Instructor: Chris Doyal Free of charge, but pre-registration is required

Cyber Security and You

SAVE THE DATE

Cyber Security is a relatively new threat involving of the electronic devices that pervade our lives. We’ll highlight personal and financial security threats each of us face through our use of computers, smartphones and tablets. Be informed so you aren’t the next target. LIFE Academy Goes on the Road is a collaboration with the GT Senior Center which is partially underwriting the $29 cost of this class. Meets at Golden Fellowship Hall (9700 Riley Rd., Interlochen). Space is limited and pre-registration is required. Noon lunch is available for $3 if over age 60, otherwise $5. Thurs., Oct. 6 Code: 4183 12:30-1:30 p.m. Meets at Golden Fellowship Hall in Interlochen Instructor: Steve Stanton Free of charge, but pre-registration is required

What’s in the Bay

Enjoy a photographic tour of the many shipwrecks, cultural sites, and even a few surprises that are found under our local waters presented by awardwinning photographer, Chris Doyal. LIFE Academy Goes on the Road is a collaboration with the GT Senior Center which is partially underwriting the $29 cost of this class. Space is limited and pre-registration is required. Meet at The Rock (115 E. Blair St. Kingsley). Chili dinner is available at 5 p.m. for $5 paid at the door. Mon., Oct. 24, 6-7 p.m. Code: 4184 Meets at The Rock in Kingsley Instructor: Chris Doyal Free of charge, but pre-registration is required

LIFELONG LEARNING CAMPUS DAY

Create your own learning day! Friday, Nov. 18 Select three sessions from over 40 unique options about the everchanging world we live in—from our own challenges to regional issues, area attractions, computer skills, wellness, travel, the arts, and more. Community experts along with NMC faculty present insightful sessions. A get-acquainted lunch break features a convenient box lunch or bring your favorite brown bag. Beverages are provided. Session topics will be available in October at www.nmc.edu/ees and by mail. Register now to receive first choice of sessions when the topics are published. Fri., Nov. 18, 9:45 a.m.-2:30 p.m. NMC University Center (Cass Road) $39 – includes lunch Code: 4180 $29 – bring your lunch Code: 4365 (low-income registration is $15, lunch is $10 additional)

REGISTER EARLY FOR BEST SELECTION

Do you qualify for the LIFE Discount price? You do if you are a resident of Grand Traverse County and age 62+. 22 |

231.995.1700


Watercolors: Try Before You Buy Have you wanted to try your hand at watercolors, but not sure of that initial investment in materials? Join awardwinning watercolor artist Adam VanHouten as he explores and demonstrates how paint, paper, and water work together. Use what you learn to create a unique greeting card to frame or send. Come and see what artist lies within you. Includes all materials. Wed., Oct. 5 Code: 4243 6-9 p.m. Scholars Hall Rm. 32 Instructor: Adam VanHouten $49 ($43 with LIFE Discount)

More watercolor classes on page 40.

Writing Your Life Stories

Gentle Yoga

Have you had the urge to put your stories on paper? Whether for family and friends or as a gift to yourself, take time to capture pieces of your journey in writing. As a beginning or experienced writer, you will find content by working with memories, photographs, letters, and a variety of writing techniques to help you vividly portray the people, places and events that have influenced your life. This class is co-instructed by Connie Friedrich. Bring writing materials, a 3-ring binder, and your enthusiasm.

Find out why so many have found t h a t yo g a i m p r o v e s f l e x i b i l i t y, strength, posture, and balance, as well as physical and spiritual wellness. Gentle Yoga is designed for people of any level of physical ability who prefer a more mindful, gentle practice. Wear comfortable clothing for movement.

4 Thurs., Code: 4223 Sept. 29-Oct. 20, 2-4:30 p.m. University Center Rm. 215 Instructor: Debra Jackson $99 ($81 with LIFE Discount)

13 Tues., Code: 4201 Sept. 13-Dec. 13, 10:15-11:30 a.m. (no class Nov. 22), Phys. Ed. Rm. 120 Instructor: Margaret Bennett $149 ($122 with LIFE Discount)

Grammar Refresher for Speakers and Writers Do you find yourself getting tripped up with common grammar usage problems? Whether you are talking or writing, how you use language matters. See page 50 for details.

LIFE Luncheon Fridays Hungry to Learn? Hungry for a buffet? Treat your appetite to a LIFE Lunch! You’ll find interesting people, places, and ideas— and enjoy a buffet lunch. If you prefer, bring a brown bag. Beverages provided.

Sept. 23 LIFE Luncheon: The Life Cycle of Your Donation Join Chris Doyal, eCommerce Manager for Goodwill of Northern Michigan, as he shares the inner workings of the booming eCommerce department. From first edition books to Mayan artifacts, you’ll be surprised what knowingly—and often unknowingly— gets donated to Goodwill. He’ll highlight some of the more unusual donations they receive and the unbelievable price these treasures bring to Goodwill when sold at their online store! Sara Kime brings to light the value of the eCommerce department in funding the many invaluable Goodwill programs and how they help people reach independence. Fri., Sept. 23, Noon-1:30 p.m. University Center Rm. 215/217 $19 with buffet Code: 4170 $10 without lunch (bring your own) Code: 4171

October 21 LIFE Luncheon: Northern Michigan in WWII Join NMC history professor Tom Gordon and hear about WWII stories first hand. His presentation features an interview with Olin Benedict, a B-24 Liberator pilot, who describes his experiences as an aviator in the war. This is a great opportunity to hear from one of our WWII veterans and to have the interview recorded to preserve this important story of our history. Fri., Oct. 21, Noon-1:30 p.m. University Center Rm. 215/217 $19 with buffet Code: 4172 $10 without lunch (bring your own) Code: 4173

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Discover Area Hikes – 3rd Edition

Sleeping Bear Dunes— The Big Story

How much do you know about the hiking trails that surround us? Just finding them is an experience, let alone hiking them with their twists and turns. This kind of movement is called “eco hiking”—allowing nature to inspire us while receiving the benefits of moving our bodies. Sign up for 4 hikes or 8 hikes varying from easy/ moderate to difficult. We hike rain or shine (if lightning, class will be cancelled). First hike meets at the GT Conservancy/Boardman River Nature Center, 1450 Cass Rd., a moderatelevel hike due to the myriad of stairs and boardwalks. Details for others hikes will be provided (or they can be emailed). Some hikes last half an hour longer. Hike locations: • Sept. 7 – Sabin/Beaver/Boardman Pond Trails (moderate) • Sept. 14 – Old Mission Point Park (easy) • Sept. 21 – Lake Ann Pathway (difficult) • Sept. 28 – VASA 5K (moderate) • Oct. 5 – High Banks Rollaways (moderate) • Oct. 12 – DeYoung Natural Area/ TART Trail (easy) • Oct. 19 – Lost Lake (difficult) • Oct. 26 – Timbers (easy)

How much do you really know about the Lake Michigan shoreline and the 71,000+ acres of national parkland in our backyard? Explore the varied habitat from dunes, forests, and meadows to wetlands and rivers and the issues facing each; also the birds, mammals, amphibians, fish, and plants. Get updates on the botulism study, spread of Lyme disease, and surveys on Piping Plovers. The first two sessions are in the classroom. The last day is a longer guided field experience (1-5 p.m.) in the Sleeping Bear Dunes Park with carpools arranged at the 2nd class (cost does not include vehicle entrance fee). This course qualifies toward the Naturalist Certificate.

Both options Wed., Sept. 7-Oct. 26 11 a.m.-12:30 p.m. Option 1: Code: 4185 Select any 4 hikes $45 ($38 with LIFE Discount) Option 2: Code: 4186 Choose all 8 hikes $79 ($65 with LIFE Discount) Instructor: Gloria Halligan

More recreation classes on page 61.

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Fall Wildflowers Venture into Leelanau County’s Krumweide Forest Reserve and other locations to examine common fall wildflowers of northern Michigan, with a special focus on genera within the aster family. Learn how to ID wildflowers while examining the ecological communities that species prefer. Gain understanding of the special adaptations that allow different flowers to thrive in northern environments. Wear sturdy shoes and bring bug spray, a hat, water, and a magnifying lens to see identifying characteristics of the flowers. This course qualifies towards the Naturalist Certificate. The first session meets at Krumweide Forest Reserve, on Wheeler Rd. near Glen Arbor, map at leelanauconservancy.org/natural-areas-map/

3 Sessions with Field Trip Code: 4194 2 Fri., Sept. 23 & 30, 10 a.m.-noon and Fri., Oct. 7, 1-5 p.m. (field trip) University Center Rm. 214 Instructor: Kerry Kelly $89 ($75 with LIFE Discount)

3 Thurs., Sept. 8-22 Code: 4188 11 a.m.-2 p.m. Krumweide Forest Reserve Instructor: Liana May $79 ($65 with LIFE Discount)

Become a Northern Naturalist

Fall qualifying courses:

• Sleeping Bear Dunes • Fall Wildflowers • Into the Wilderness • Understanding N. Mich. Wetlands • Hidden Partnership of Plants and Soils • Assessing Water Quality • Identifying Fall Mushrooms • Guide to Tree Identification

Northern Naturalist Certificate This continuing education certificate program focuses on the Northern Michigan natural environment. Designated courses taken over the last 2 years can be included.

Find certificate details at www.nmc.edu/naturalist (231) 995-1700


Into the Wilderness What is wilderness? Over one-third of Sleeping Bear Dunes National Lakeshore’s 71,000 acres have been set aside as “wilderness” by the US Congress. Join park expert, Kerry Kelly, to explore first-hand what the wilderness designation means for this national treasure. The first day is a 2-hour classroom discussion; the second class is a 9 a.m. to 4 p.m. guided tour of two areas within the designated “wilderness.” The tour includes morning and afternoon walks with different habitats and natural features, and lunch at a nearby restaurant. This course qualifies toward the Naturalist Certificate. Tues. & Wed., Code: 4192 Sept. 20, 10 a.m.-noon University Center Rm. 215 and Sept. 21, 9 a.m.-4 p.m. at SBDNL Visitor Center in Empire Instructor: Kerry Kelly $105 ($90 with LIFE Discount)

Understanding Northern Michigan Wetlands Wetlands are vital to water quality, global biomass productivity, biodiversity, and provide buffers from flooding and shoreline erosion. Gain important understanding of these complex natural features and the traits that define them, as well as ecosystem services they provide in the context of a changing world. Learn how to identify and differentiate the wetlands of northern Michigan; discover important plants and explore their role in a variety of wetland functions, and enjoy a wetland exploration field trip where we will identify wetland types and flagship species. This course qualifies towards the Naturalist Certificate. Field trip is Oct. 4, 1-5 p.m. 3 Tues., Code: 4199 Sept. 27 & Oct. 11, 1-3 p.m. and Tues., Oct. 4, 1-5 p.m. (field trip) University Center Rm. 215 Instructor: Liana May $79 ($65 with LIFE Discount)

The Hidden Partnership of Plants and Soils Did you know that, in some forests, the fungi in the soil weigh more than the trees? Come investigate the relationships between the plants of the forest and soils that support them. Gain experience sampling soils and identifying plants. We’ll walk, crawl, dig and learn our way across a variety of plant communities, ending in one of the oldest patches of forest in Grand Traverse County. This course qualifies toward the Naturalist Certificate. Meets at Pelizarri Natural Area (Center Rd. on Old Mission Peninsula, just north of the Unitarian Church). Sat., Oct. 1 Code: 4189 9 a.m.-noon At Pelizarri Natural Area Instructor: Kirk Waterstripe $49 ($43 with LIFE Discount)

Assessing Water Quality Water quality is essential to the quality of life in our area. Find out what factors influence water quality in our region in this hands-on course. Join the staff of the Grass River Natural area as you work through the tools and techniques used to measure water quality of our local streams and rivers. You’ll run chemical and physical field tests and evaluate your results to determine the levels of oxygen, turbidity, pH, temperature, and nutrients. Learn how the quantity and quality of aquatic life equates to the health of a stream or body of water. This course qualifies for credit toward the Northern Naturalist certificate. The first class meets in the classroom, the next two meet at Grass River Natural Area near Bellaire. 3 Thurs., Oct. 6-20 Code: 4191 1-4 p.m. Oct. 6 meets in Univ. Center Rm. 209 Oct. 13 & 20 meet at Grass River Natural Area (near Bellaire) Instructor: James Dake $95 ($81 with LIFE Discount)

Identifying Fall Mushrooms In the fall, the forests Northern Michigan deliver many choice edible and medicinal mushrooms. Join certified mushroom expert Jim Moses in this fun and fascinating course. Learn the basic rules for safe mushroom hunting. Discover the difference between a “Chicken” and a “Hen of the Woods”. Learn to identify Yellow Feet, Black Trumpets, Turkey Tail, and Charga along with 15 other genera. You’ll get important information on the biology and ecology of mushrooms, as well as tips and tricks for cooking and preserving the edible varieties. This course qualifies toward the Naturalist Certificate. Wed., Oct. 5, 6-8:30 p.m. Code: 4190 University Center Rm. 217 Instructors: Jim Moses & Linda Grigg $49 ($43 with LIFE Discount)

Guide to Tree Identification Enhance your hiking, landscaping, and outdoor adventures by learning to identify the beautiful trees and woody shrubs of Northern Michigan and their invasive counterparts. Discover their roles in the eco-system and learn key terms, plant classification, principles of identification, and nomenclature in the classroom. Then take to the woods at the 2nd class for a leisurely 3-hour guided field walk at Cedar Run Creek Natural Area. Put your new knowledge to work learning unique physical characteristics, habitats, and growing conditions. Recommended book, “Trees of Michigan: Field Guide” by Stan Tekiela (or any Michigan/Midwest tree guide), can be found at most bookstores (approx. $13) or online. This course qualifies toward the Naturalist Certificate. 2 Thurs., Oct. 6 & 13 Code: 4193 1-4 p.m., University Center Rm. 213 Instructor: Bo Burke $69 ($59 with LIFE Discount) does not include text

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Learn to See as an Artist

Everyone is an Artist

Learn to See as an Artist Sees, and You Can Draw as an Artist Draws Drawing has very little to do with natural talent and everything to do with learning how to see the way an artist sees. Learn why you draw the way you do, and discover a step-bystep method that teaches accessing the right side of the brain. Yes, you can learn to draw! Bring an inexpensive 11 x 14 inch drawing pad, two pencils, and a kneaded eraser. 6 Thurs., Code: 4218 Oct. 6-Nov. 10, 6-8 p.m. University Center Rm. 06 Instructor: Elizabeth Abeel $129 ($105 with LIFE Discount)

Learn to See as an Artist, Part II Continue to enhance your ability to access the creative right side of your brain and improve your drawing skills by building on the concepts you’ve learned in Learn to See as an Artist Sees. This course explores the light and shadow or values in specific detail which ties the previously learned four basic perceptions together. A material fee (approximately $28) is payable to the instructor at the second class. Prerequisite: Learn to See as an Artist Sees.

Art isn’t just for “artists!” Discover your inner artist and the magic found in each day as you learn to see like an artist. Elizabeth Abeel, instructor of NMC’s popular Learn to See as an Artist Sees course, shares a tool she has created to help develop your inner artist and enhance your view of the world. Learn the philosophy behind the concept and get a hands-on start in class. The creativity tool kit is included in the cost ($25). The course is ideal for those who have taken Learn to See but can also serve as a good introduction for anyone—no previous art training or experience required. Open to adults and youth age 12+ (when accompanied by an enrolled adult). Thurs., Nov. 17 Code: 4220 6-8 p.m. University Center Rm. 208 Instructor: Elizabeth Abeel $59 ($55 with LIFE Discount)

6 Thurs., Code: 4219 Oct. 6-Nov. 10, 3:30-5:30 p.m. University Center Rm. 06 Instructor: Elizabeth Abeel $129 ($105 with LIFE Discount) (does not include $28 material fee)

! a l ó ¡H

Viva Cuba • Trip to Cuba in Spring 2017 Looking for an exciting and educational adventure to the island of Cuba? Discover first-hand the sights, sounds, and tastes of Cuba in this 9-day excursion offered by Northwestern Michigan College Spring 2017. Experience Cuba as an active participant coming to know locals as you explore a working farm, tour a local art school, visit a fishing village and savor authentic cuisine. Cities highlighted include Havana, Santa Clara, Trinidad, Cienfuegos, and Vinales Valley. Attend an introductory meeting below for more information. There is no charge to attend but registration is required. Trip dates and price including airfare is currently being negotiated with an anticipated price of $4,500-$5,000.

Cuba Trip Introductory Meetings Option 1: Tues., Aug. 30, 5:30-7 p.m. Code: 4370 Option 2: Tues., Sept. 27, 1-2:30 p.m. Code: 4371 Both in University Center Rm. 212 Free of charge, but pre-registration is required

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Opera Notes It’s back! Join the fall opera briefings and you’ll get even more out of the wonderful New York Metropolitan Opera HD simulcasts at the State Theatre. Through story, song, and video you will become familiar with the tales on and off stage enriching the opera experience for newcomers as well as experienced attendees. Purchase your own opera tickets directly from the State Theatre.

Love is in the Air Will magic potions or a Don Juan get the girl? Explore Wagner’s music of love in the new MET staging of Tristan starring Nina Stemme as Isolde. Which women will succumb to Simon Keenlyside’s Don Giovanni before the Commendatore catches him? Fri., Oct. 7 Code: 4221 1-3 p.m. University Center Rm. 214 Instructor: Margaret Schaal $25 ($22 with LIFE Discount)

Something New, Something Old LIFE Discounts

LIFE Scholarships

Residents and/or property owners in Grand Traverse County at least 62 years of age are eligible for a LIFE Discount entitling you to a 20% tuition discount (excluding fees) on NMC courses. Note: the LIFE Discount cannot be applied if registering online.

Partial scholarships are available for those age 55+, for most LIFE Academy courses. The Tompkins Computer Scholarship can apply toward any computer course. Call 231-995-1700 or stop by the University Center on Cass Road for a scholarship application. .

What is the story behind Saariaho’s L’Amour de Loin, a recently commissioned opera first performed in 2000, now debuting at the MET? Eric Owen stars as the troubadour prince obsessed with idealized love. How will Placido Domingo adapt to the titular baritone role in Verdi’s Nabucco, featuring the standout “Hebrew Chorus” with James Levine conducting? Fri., Dec. 9 Code: 4222 1-3 p.m. University Center Rm. 214 Instructor: Margaret Schaal $25 ($22 with LIFE Discount)

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INTERNATIONAL AFFAIRS

F

GLOBAL LECTURES & EVENTS

RUM

FALL LINE-UP

TRAVERSE CITY.MICHIGAN

Gain insight and up-to-date information by participating in this global lecture series hosted by the International Affairs Forum and NMC. Each month features notable speakers—former ambassadors, government advisors, professors, and think-tank people—who discuss topics in their fields of expertise. All lectures are held in the Milliken Auditorium on NMC’s main campus. Refreshments and reception begin at 5:15 p.m. followed by the guest speaker at 6 p.m.

Lecture tickets are available for $10 at the door. Become a 2016-2017 IAF Member, which includes lecture tickets at a discounted rate, plus avoid waiting in line, or missing out on a sold-out lecture. Membership info: 231.995.1700 or tciaf.com

September 15 | 6 PM | NMC’s Milliken Auditorium

“Coming to America: The Muslim Experience” Sally Howell, Director of the Center for Arab American Studies, U-M Dearborn Join University of Michigan’s Sally Howell (PhD) for a discussion of the impact Muslim residents are having in communities across Michigan.

October 20 | 6 PM | NMC’s Milliken Auditorium

“The U.S. National Security Risks of a Changing Climate” Rear Admiral David W. Titley, USN (ret.)

Don’t miss this unique opportunity to hear from one of America’s leading experts in the field of climate, the Arctic, and National Security. A naval officer for 32 years, Dr. Titley initiated and led the US Navy’s Task Force on Climate Change.

November 17 | 6 PM | NMC’s Milliken Auditorium

“Our Separate Ways: The Struggle for the Future of the US-Israel Alliance” Steven Simon, author and former White House Director for the Middle East Given the anarchic conditions prevailing in Israel’s neighborhood and the profound political changes occurring in both the US and Israel, where do US-Israeli relations go from here?

Joink! Jac

Register for “The New Face of Terror” taught by IAF Co-chair, Jack Segal. This November 15 class is designed to prepare you for IAF’s lecture on November 17. Full details on pg. 30 - this class will fill fast! Enroll today!

Winter/Spring 2017 Lecture Dates February 16, March 16, April 20, May 18 & June 15 For more information, contact NMC’s Extended Education: 231.995.1700 28 |

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tciaf.com


Global Issues—2016 Prepare to discuss the world! Go beyond the headlines of today’s issues in this lively discussion group that explores eight significant global concerns. Great Decisions briefing books, published by the Foreign Policy Association, are the primary resource. Topics for 2016 include Middle East, the Rise of ISIS, the Future of Kurdistan, Migration, the Koreas, the United Nations, Climate Change, Cuba and the US. The impartial materials provide thought-provoking analyses in a written guide complemented by updates and PBS video segments. Register for the 8-week series or either 4-week segment. Briefing books (texts) are available in the EES office for $20. Please read the first topic prior to session one. Both parts meet 4 Thurs., 3-5 p.m. Part 1: Sept. 29-Oct. 20 Code: 4224 Part 2: Oct. 27-Nov. 17 Code: 4225 University Center Rm. 217 Discussion Leader: Fred Curow $59 each part ($50 with LIFE Discount) $109 both parts ($92 with LIFE Discount)

The New Face of Terror Let Jack Segal bring you up to date on “The New Face of Terror”. This course is in preparation for the Thursday, November 17th, International Affairs Forum (IAF) event on Terrorism presented by Steven Simon, former United States National Security Council senior director for the Middle East and North Africa and served as the Executive Director IISS-US and Corresponding Director IISS-Middle East. Jack will recount recent terrorist activities and what these terror operations mean for future attacks and for the U.S. effort to combat terrorism against our citizens.

Hope Springs Eternal: Can We Ever Get a Government That Works? In a time not long ago, politics were more consensual and political leaders worked together to address relevant issues. Fast forward to today where political polarization and gridlock have been with us for so long that they’ve become the ‘new normal.’ A recent poll showed only 8% of respondents approved of how the congress works. What’s behind the current state of affairs? How might the ills of contemporary politics and governance be addressed? Explore the causes of gridlock and weigh some of the proposals to improve our political and governmental processes. 2 Wed., Code: 4235 Sept. 21 & 28, 1:30-4 p.m. University Center Rm. 212 Instructor: Dr. Phil Mikesell $69 ($58 with LIFE Discount)

The Election and the Constitution What an opportune time to actually look at the constitution! Join lawyer and historian, Allen Horstman, to examine the country’s founding document in light of the coming election. What are the issues? What does the Constitution say—or not say? Look at recent high court decisions and some of the issues that lie ahead. If available, bring a copy of the constitution.

Toward Two Americas Are we concerned about a divided America? Contemporary political polarization dominates the daily news and much of our conversation. Deep political division, however, is only one element of an increasingly divided America. Behind politics, there is an even more serious slide toward “Two Americas”. The broader division is seen in social and economic patterns and threatens to lead to a country very different from what we have known. We will examine the ways this departs from our vision for America and present some possible responses to the issue. Wed., Nov. 9 Code: 4115 1:30-4 p.m. University Center Rm. 212 Instructor: Phil Mikesell $39 ($33 with LIFE Discount)

Lucky enough to be retiring? Don’t miss the valuable information you’ll get in our retirement finances classes on page 50.

3 Thurs., Oct. 6-20 Code: 4236 1-3:30 a.m.-noon University Center Rm. 212 Instructor: Allen Horstman, Ph.D. $75 ($62 with LIFE Discount)

Tues., Nov. 15 Code: 4226 6-9 p.m. University Center Rm. 212 Instructor: Jack Segal $45 ($38 with LIFE Discount)

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Diplomacy and War: American Foreign Policy since WWII Did you realize there are linkages between the history of our policies since 1945 and present-day issues? Join retired US diplomat Jack Segal for this 6-class series that traces the events and decisions that drove US policy from the end of WWII through the Reagan Administration. Register for 3-week segments (Part 1, Part 2) or individual classes.

The Post-War World

The Johnson Years

Trace the origins of the “Cold War.” Explore the decisions that led to the post-war division of Europe, re-colonization of Vietnam, and struggles for dominance in Europe, Africa and Asia. Look at how the global power balance between the superpowers emerged. We’ll also review how key policies (e.g., “Containment”) reflected America’s newfound global role in response to Moscow’s struggle for ideological dominance. Examine key events like Mao’s victory in China and the Korean War and how they shaped future events.

We’ll discuss the Vietnam escalation and the collapse of public support for it, the role of Congress in foreign policy, and the White House’s manipulation of information and the media. Follow the costs of our growing war effort, and the divisions it caused with Congress and the nation.

Tues., Sept. 20, 1-4 p.m. C ode: 4227

The Eisenhower-Kennedy Years We’ll focus on the new role nuclear weapons play in making policy and how the proliferation of those weapons changed the global balance. Explore communist expansion in the developing world, and US decisions to form alliances to constrain it. Then review the Kennedy years including Berlin, Cuba and the momentous decision by Kennedy to expand the US role in Vietnam.

Tues., Oct. 4, 1-4 p.m. Code: 4229

Nixon and Kissinger The approach to ending the Vietnam War, opening to China, seeking Middle East stability and beginning to control nuclear weapons are the major themes. Nixon’s “triangular diplomacy” is examined as well as Kissinger’s views on diplomacy. Nixon’s attitude toward the media and public opinion, and how these affected his presidency are discussed. Tues., Oct. 25, 1-4 p.m. Code: 4230

Watergate through Carter Watergate’s influence on the Nixon/ Ford presidency, Carter’s efforts to make progress in the Middle East, his struggles with Iran and the rise of religious Fundamentalism are explored. We’ll see what caused the takeover of the US Embassy in Iran and we’ll examine the role of moral commitments like human rights in foreign affairs. Tues., Nov. 1, 1-4 p.m. Code: 4231

The Reagan Years We’ll examine the Reagan years and the collapse of the Soviet Union, explaining the importance of Reagan’s view that “foreign policy leads to one possible result: we win, they lose.” Reagan’s mastery of public diplomacy, his focus on defeating the “evil empire” and his popularity are explored, along with his surprising skill as a negotiator. Tues., Nov. 8, 1-4 p.m. Code: 4232

Tues., Sept. 27, 1-4 p.m. Code: 4228

All in University Center Rm. 07 Instructor: Jack Segal Individual classes: $45 each ($38 with LIFE Discount)

Jack Segal, Consul General of the U.S.(ret.)

Part 1: Part 1 consists of the first 3 classes in the series above*.

3 Tues., Sept. 20-Oct. 4 Code: 4233 $109 ($89 with LIFE Discount)

Part 2: Part 2 consists of the last 3 classes in the series above*.

3 Tues., Oct. 25-Nov. 8 Code: 4234 $109 ($89 with LIFE Discount)

Register for both 3-week segments and save an additional $9 (discounts not available if registering online)

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Culinary Whether you’re a serious home cook or a culinary school hopeful, our award-winning classes are for you. Taught by local chefs and food aficionados in a state-of-the-art classroom kitchen, each culinary adventure features up-to-date techniques and tasty recipes. In our small classes, you’ll interact with other food lovers and come away energized about cooking!

Tastes of the Caribbean Enjoy a culinary cruise and tales of the Caribbean from Kylie Simpson, a seasoned and well-traveled chef. Explore Caribbean flavors and influences as you prepare some traditional and some not so traditional dishes, using ingredients that are available to you in your own neighborhood. Recipes include Seafood and Avocado Parfait, Bahamian Bread, West Indian Chicken, and for dessert, Mango Soufflé with Coconut Lime Crème Anglaise. Get great tips on menu creation and international ingredient substitutions. Bring containers to take home any creations you don’t sample in class. Wed., Aug. 31 Code: 2318 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Kylie Simpson $75

NMC-EES culinary assistants welcome you to your next cooking adventure

Village Wine and Walking Tour You hear the buzz, now experience it firsthand. Enjoy a walking tour of the historic Village at Grand Traverse Commons. Observe some of the completed and uncompleted areas while hearing a candid account of the Village, illuminating its history and the vision for its future. Get a behind the scenes tour of one of the renovated buildings, now Left Foot Charley Winery. Join winemaker and owner, Bryan Ulbrich, to learn about and taste some of Left Foot Charley’s best wines. You must be 21. Meet at Left Foot Charley’s (806 Red Dr. #100). Fri., Sept. 16 Code: 4117 5:30-7:45 p.m. Meet at Left Foot Charley Winery at Grand Traverse Commons Instructors: Bryan Ulbrich & Raymond Minervini $49

Artisan Bacon Do you like bacon? Learn how to make your own using apple, cherry, or hickory wood at a fraction of the cost of purchasing it from the store. Participate in the entire process – from what you need, to brine, smoking, and sampling. Be the talk of the neighborhood when your foodie friends and family sample your creations. Gain the expertise to produce your own artisan bacon at home with only a few ingredients and a backyard grill. Bring containers to take home any creations you don’t sample in class. Tues., Sept. 20 Code: 4118 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Bill White $79

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Salt Block Cooking You have a beautiful pink Himalayan salt block but you don’t know what to do with it. Salt blocks are very versatile to cook with and can be used for sautéing, grilling, chilling, curing, and baking. Learn about basic care plus additional tips and tricks on how to use them effectively. You’ll prepare entrees, vegetables and even dessert. Recipes include Honey Black Pepper Shrimp, Asparagus with Honey-Basil Dressing, Smashed Potatoes with Chimichurrie, and Salted Chocolate Chip Cookies. Bring your own salt block and let’s get cooking! Bring containers to take home anything you don’t sample in class. Wed., Sept. 21 Code: 4119 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Cheryl Janz $79

Endless Summer: Canning, Freezing, Preserving Would you like to enjoy the fruits of your labor longer? Find out how to preserve vegetables and fruits from your garden or the local market in this basic canning and freezing class. Learn the safe method of canning in the step-by-step process of basic water bath canning. You’ll get hands on with a pickling project and prepare jams to take home. Discover how to blanch and make simple, yet delicious syrups while you pick up tips and other techniques to stretch out the bounty of summer. Includes a canning book to take home. Bring containers to take home any creations you don’t sample in class. Thurs., Code: 4364 Sept. 22, 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Nikki Lennox $79

SAVE THE DATE

Winter Festival of Foods is Saturday, Feb. 4, 2017 Come enjoy a day of demonstrations and food discovery at the Hagerty Center overlooking Grand Traverse Bay. Watch NMC’s culinary instructors, area chefs, and specialty food businesses strut their stuff. Each hour highlights 4 workshops, you select 4 of the 16 options to suit your tastes. There will be tastings throughout the day! Registration begins in November. Call (231) 995-1700 to receive updates about upcoming culinary classes and events. You can also watch for event details at nmc.edu/ festival-of-foods.

Regional Fish Dishes With over 150 different types of fish in the Great Lakes region to choose from, the culinary possibilities are endless. Learn how to prepare Great Lakes regional fish including whitefish, trout, and salmon. Explore several different easily available varieties. Practice different cooking methods including the ultra-modern Sous Vide. Impress your family and friends with your new-found (and delicious!) fish preparation knowledge. Bring containers to take home anything you don’t sample in class. Tues., Sept. 27 Code: 4120 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Chris Courtright $79

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Cast-Iron Cookery Cast-iron skillets are making their way into every kitchen. Discover how to season, care for and cook with this heavy duty and versatile kitchenware. Learn how to whip up a satisfying 30-minute supper, savory sides, or a crowd-pleasing dessert in a snap. Recipes include “crunchy-crust” pizza, pan seared beef shoulder tender, blackened chicken, skillet s’mores and more. Once you taste the amazing flavor that comes from cooking in a cast-iron skillet, you may never go back to non-stick again. Bring containers to take home anything you don’t sample in class. Wed., Sept. 28 Code: 4121 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Brian Kissel $79

Sweet and Savory Scones Spend a Saturday morning with Chef Stephanie Wiitala baking scrumptious scones. Pour a cup of joe and nibble on a warm scone while you watch Stephanie demonstrate the technique. Then take the mystery out of making a good tender scone, with a lightly crisp outer layer, by using your own hands and her favorite adaptable recipe. You’ll cook in teams to make the recipe your own by using fresh cranberries, honey, herbs, vanilla bean, or savory potatoes and bacon, chive and cheese. Bring containers to take home anything you don’t sample in class. Sat., Oct. 1 Code: 4122 9 a.m.-noon Oleson Center Kitchen Rm. 129 Instructor: Stephanie Lee Wiitala $79


Fresh is Best: Cook Local Bring the farm-to-table concept home to your kitchen with Chef Ali Lopez and Taste the Local Difference. Discover what to do with the wide variety of produce and other products available at this summer’s local farms and farmers markets. Learn to prepare creatively delicious and versatile dishes that bring out the best in farmfresh ingredients. Great cooking isn’t always about the recipes—it’s about experimenting with new flavors and textures. You’ll get savvy shopping tips, best places to find local foods, and strategies to extend the harvest. Bring containers to take home any creations you don’t sample in class. Mon., Oct. 3 Code: 4123 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Ali Lopez $75

Moroccan Sampler Unravel some of the mystery of this exotic cuisine with its combinations of spices, herbs, and fruits. Explore flavor elements of Moroccan meals as you prepare Chicken Tagine, a traditional Moroccan slow braised recipe with Olives and Lemon; a refreshing Carrot Salad with Oranges and Medjool Dates; an extremely simple Chickpea Flat Bread that you’ll want to make over and over again. Add a few vegetable sides and your taste buds will be in for a zesty treat. Discover that these dishes not only look beautiful but the aromas will carry you away. Bring containers to take home any creations you don’t sample in class. Thurs., Oct. 6 Code: 4124 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Cheryl Janz $75

Anatomy of a Recipe Join Chefs Eric Patterson and Jen Blakeslee from the award-winning Cook’s House and discover a recipe’s anatomy. Discover how to prepare food more expediently, impulsively, economically and creatively. Free yourself from the crutch of recipes, processed foods or take out. Gain confidence to toss together great meals as you experiment with flavors and textures while preparing a soup or appetizer, entrée, side dish, and dessert. Always new recipes using seasonal foods. You won’t be disappointed! Bring containers to take home any creations you don’t sample in class. Mon., Oct. 10 Code: 4125 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Eric Patterson & Jen Blakeslee $79

DIY Probiotics: Artisan Sauerkraut Learn how to turn vegetables into flavorful superfoods that contain highly absorbable nutrients and enhance our digestion and immunity. See page 60 for details.

DIY Probiotics: Supporting Gut Health Learn about the benefits of fermented foods and which ones contain helpful probiotics. Make kefir and fermented hummus, and prepare your own jar of vegetables to take home. See pages 59 & 60 for these and other healthy eating classes.

Share the Love with a

GIFT CERTIFICATE

Miller, Baker, Noodle Maker Discover how your food choices impact our local food system and your health as you spend an evening with three local foodies. Learn about growing wheat in northwest Michigan from Bill Koucky, owner of Grand Traverse Culinary oils and flour. Hear his story as you tour his oil pressing and stone grinding facility. Next get tips from Fred Laughlin, baker and director of Great Lakes Culinary Institute (GLCI), as he demonstrates how to make adjustments to your dough recipe when working with flour milled from locally grown wheat. Simon Joseph, owner of TC’s original food truck, ends the evening with a lesson and sampling of ramen noodles made from GT Culinary Oils’ flour and served in his newest restaurant, Gaijin. A portion of the tuition will benefit GLCI scholarship fund. Meets at GT Culinary Oils and Flours (2780 Cass Rd., TC).

Make someone’s day! Give a class of your choice or an amount to spend on any class they choose. Order by phone: 231-995-1700 By mail: NMC-EES, 1701 East Front St. Traverse City MI 49686 Walk-in: NMC University Center Extended Education office 2200 Dendrinos Dr., TC

Wed., Oct. 12 Code: 4133 6-9 p.m. Meet at GT Culinary Oils and Flours Instructor: Carol Danly $79

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Whole Foods Workshop

Passion for Pizza

Sushi Rolls

Would you like to get quick, nutritious meals on the table each night? Join Chef Ali, health and cooking coach, for a Saturday to learn the basics of a whole foods lifestyle and prepare some of her favorite recipes including kale salad and magical Dal! Learn how to reduce your dependence on processed foods, find out how to choose seasonal foods, and recognize nutrient-rich foods. Explore ways to navigate the market or produce aisle, stock a healthy pantry, and discover the secrets of batch cooking. Demonstration, discussion, hands-on, tasting, and take-homes (bring containers)!

Add one part fresh pizza dough, one part homemade sauce, one part creativity and what do you get? The ultimate pizza class! Learn the art of making and stretching your own pizza dough then see how easy it is to grill, bake, fry, and even stuff your pizza. Prepare a variety of toppings—from classic combos to some unexpected and unforgettable matches—and learn the secrets of selecting and assembling your own artisan pizza. You’ll be amazed by your own talent and your favorite pizza joint will wonder where you’ve gone. Bring containers to take home any creations you don’t sample in class.

Learn to create great authentic sushi for your next eating event. Three kinds of sushi are featured: Japanese traditional, California style, and handrolled (Temaki-zushi). Chef Misaeng, a native of Japan, guides this handson class including tips on ingredient selection, preparation, and serving ideas. Leave with new skills, samples you prepared in class (bring containers), and your own sushi mat to make sushi at home. Bring containers to take home any creations you don’t sample in class.

Sat., Oct. 15 Code: 4138 10 a.m.-1 p.m. Oleson Center Kitchen Rm. 129 Instructor: Ali Lopez $75

Wed., Oct. 19 Code: 4174 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Brian Kissel $75

Rustic Fall Tarts

Cooking with Kids

Discover Tarts, luscious flaky shells filled with warm and sweet-smelling fillings appropriate for bakers at all skill levels. Prepare a variety of flaky shells with a mélange of fresh vegetables. A colorful squash and tomato tart fills a crispy puff pastry shell, while a savory onion filling complements a buttery dough. A sweet and savory butternut squash with sage pairs well with a walnut crust. Versatile tarts are great as the main event or an appetizer served at room temperature or straight from the oven. Bring containers to take home any creations you don’t sample in class.

(Adult and Child Age 8–14)

Tues., Oct. 18 Code: 4139 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Cheryl Janz $75

Spend a fun evening with your favorite child (age 8-14) and Chef Stephanie Wiitala cooking up a storm. Learn fundamental culinary skills and nutrition education while building selfesteem and exploring creativity. Team up to make delicious fresh from the garden zesty herb dip and homemade pita chips, sharpen your knife skills while you make Jack-o-lantern pumpkin soup then create your own flavorroasted pumpkin seeds. Recognize the seasonal bounty with an autumn harvest vegetable baked pasta. Finish the evening with spiced apple hand pies and caramel dipping sauce. Cost includes one adult and one child. Bring containers to take home anything you don’t sample in class. Fri., Oct. 21 Code: 4175 5:30-8:30 p.m. Oleson Center Kitchen Rm. 129 Instructor: Stephanie Lee Wiitala $89

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Sat., Oct. 22 Code: 4176 11 a.m.-2 p.m. Oleson Center Kitchen Rm. 129 Instructor: Misaeng Suh Liggett $75

Indian Curries Does making an Indian curry from scratch intrigue you? Discover the anatomy of classic Indian curries and become more comfortable using spices and curry to create the complex, satisfying flavors of India. Learn to prepare dishes that are easy, but big in flavor under the direction of Chefs Jen Blakeslee and Eric Patterson, The Cook’s House. Chef Jen, in particular, has become known around the state for her curries. She will teach you everything you need to know to make you own curries at home. Bring containers to take home any creations you don’t sample in class. Mon., Oct. 24 Code: 4177 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Eric Patterson & Jen Blakeslee $79


Easy Cheese Making

The Seasonal Table

Classic Cuban

Enjoy an evening with Chefs Jonathan Dayton and Stephanie Wiitala as they share their favorite recipes and tips for cooking seasonally. Get creative as you prepare a delicious 4-course meal that highlights locally sourced ingredients. Autumn is a bountiful time of the year for fall fruits, squash, root vegetables and much more. Pick up the way they complement each other’s cooking and discover how you can do the same with these delectable seasonal flavors. Please bring containers for anything you don’t sample in class.

Cuba is being opened for the world to see and taste. For centuries the country has been influenced by Mexico, and Central and South America, but has put its own twist on numerous dishes. The featured recipes are: Fried Sweet Plantains; Avocado, Watercress and Pineapple Salad; Cuban Black Beans and Rice; Braised Shredded Beef; Cuban Chicken with Brown Sugar-Peanut Spice Rub; and to top it off—Guava Swirled Ice Cream. Bring containers to take home anything you don’t sample in class.

Wed., Oct. 26 Code: 4178 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Stephanie Lee Wiitala & Jonathon Dayton $79

Thurs., Oct. 27 Code: 4179 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Cheryl Janz $79

Holiday Classes for Fall ! Appetizers for the Holidays

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Holiday Cookie Decorating with Kids pg 37 Cookie Decorating with Royal Icing pg 38 Holiday Baking with Kids

There is nothing like eating fresh Mozzarella, so soft and delicious it melts in your mouth and on your pizza. Discover how easy and fun it is to make your own fresh cheese successfully. Learn how to turn Mozzarella into a Burrata for a fabulous appetizer you serve warm with bread. You’ll also prepare fresh cheeses like Indian paneer and Mexican queso blanco. Sample some of the finished cheeses in class, and bring a couple of containers to take home the cheeses you make. Tues., Nov. 1 Code: 4195 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Mary Buschell $75

Secrets of Spanish Paella Nourishing, vibrant, and without pretension, paella has held a place of honor in Spanish homes for centuries. Bring it to your home as you discover three tasty variations of Spain’s quintessential dish featuring delicious flavors and its signature saffron hue: Seafood Paella, Paella with chicken, chorizo and asparagus, and a Vegetarian Paella with artichokes, Spanish olives, and tomatoes. Learn how to prepare the sofrito (flavor base) for paella and the secrets for perfectly cooked rice. Bring containers to take home any creations you don’t sample in class. Thurs., Nov. 3 Code: 4196 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Cheryl Janz $75

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Glass Fusion for Holiday Gift Giving pg 42 Santa’s Workshop–Windsor Furniture pg 42

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Brew Friendly Foods

The Art of Crepe Making

Spend an entertaining evening with Chef Adam McMarlin, sous chef at the Cooks House, learning how to incorporate some of Michigan’s finest brews into your cuisine. Familiarize yourself with the characteristics of several local beers regarding how and why they work well with food. Recipes included Belgian Triple glazed chicken wings, Fruit Rye Ale braised pork belly, and chocolate stout cake with cream ale caramel. Pick up a few tips from the pro, new recipes, and a little background on area brews. Please bring containers to take home anything you don’t sample in class.

Enjoy an evening of camaraderie producing a variety of crepes that run the gamut from breakfast to dinner to dessert. Recipes include a baked Chicken, Broccoli and Cheese crepe, various fruit filled dessert crepes and a Bacon & Egg breakfast crepe. Learn how to make them ahead of time for company dinners, and how to freezer store them for a last minute easy Parisian dessert. The crepe is luscious enough to be eaten on its own and very adaptable. You’ll be flipping this new go-to recipe for family and friends often! Bring containers to take home anything you don’t sample in class.

Mon., Nov. 7 Code: 4197 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Adam McMarlin $79

Thurs., Nov. 10 Code: 4200 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Laura McCain $79

Knife Skills—Slice, Chop and Dice Like a Pro

Pumpkin: Pie and Beyond

Did you know that many chefs consider the knife to be the most important tool in the kitchen? Improve your speed and safety in the kitchen by learning knife skills in this demo and hands-on course. Discover how to choose the proper knife for the item you’re cutting and especially how to properly sharpen and maintain your knives. Learn to debone a whole turkey and then use it to prepare a tantalizing turkey Osso Bucco. Add a variety of julienne cut vegetables to create an easy and delicious stir-fry. Bring containers to take home any creations you don’t sample in class.

It’s the season for pumpkins and time to discover they are not just for carving or pie anymore. Pumpkin is low in calories and incredibly rich in vital antioxidants and vitamins. It is also finding its way into every course on the menu. Learn how to puree, bake and marinate pumpkins while you create a five-course meal. Recipes include curried pumpkin bisque, pumpkin quesadillas, a pumpkin and pasta gratin, and a cold black bean and pumpkin marinated salad. End the evening with a deep dish pumpkin pie. Bring containers to take home any creations you don’t sample in class.

Wed., Nov. 9 Code: 4198 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Brian Kissel $75

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Tues., Nov. 15 Code: 4202 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Nikki Lennox $75

Registered Dietician, Chef Laura McCain shares culinary secrets in her class, The Art of Crepe Making (see class on this page)

Peruvian Flavors Peru has every climate condition that exists on earth, making so many food items available throughout the country. Experience a Peruvian-Style Pasta Bolognese combined with garlickysoy noodles. Shrimp from the coast cooked with corn, squash and potatoes make cupe—the South American chowder. Steak and Potato Stir-fry make the classic dish, lomo saltado. We’ll end class on a sweet note with Volador, a pineapple tart with Dulce de Leche. Bring containers to take home items you don’t sample in class. Wed., Nov. 16 Code: 4203 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Cheryl Janz $79


Yeast Breads— Fast and Easy

Think Outside the Teacup

Can you really make artisan yeast bread in a few minutes? Yes, indeed! Learn and practice the techniques described in the popular book Artisan Bread in Five Minutes a Day. Mix up different kinds of bread dough, including a white artisan bread, wheat, and peasant multi-grain with some flavorful additions, like herbs and olives. Learn how to form the dough into a boule. Enjoy the aroma and taste of freshly baked bread in class, and take home a batch of dough along with your new-found skills to share with family and friends.

Treat those aromatic leaves like spices to bring a world of flavor to your cooking. Learn the categories of tea, how to infuse cooking liquids and what equipment is necessary to grind tea. Add mellow, balanced flavors to Moroccan Lamb Stew with mint tea and apricots. Bergomot scented Earl grey tea imparts rich flavor to a classic butter sauce in Pan Seared Scallops with Earl Grey-Orange Beurre Blanc. Sweet, smoky South African Rooibos tea blended with fruity Turkish Aleppo Pepper adds a nice bite and reddish color to an international snack of Crunchy Rooibos Chickpeas. Strongly brewed green tea adds a subtle verdant flavor to Cranberry Muffins. Bring containers to take home items you don’t sample in class.

Thurs., Nov. 17 Code: 4204 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Nan Horstman $69

Sausage Making Workshop Get your hands dirty and see how sausage gets made with butcher Adam McMarlin. Know what cuts of meat are ideal for sausage making and learn the basic ratios and techniques used to make delicious and unique sausages at home. Become familiar with using a meat grinder properly and discover how to stuff sausages into natural casing using a hand crank stuffer. Acquaint yourself with proper handling, storage, and cooking methods. Rediscover this lost art and take home handmade sausage to enjoy with family and friends. Bring containers to take home any creations you don’t sample in class. Mon., Nov. 28 Code: 4206 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Adam McMarlin $75

Wed., Nov. 30 Code: 4207 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Cheryl Janz $79

Holiday Cookie Decorating with Kids

Appetizers for the Holidays Prepare and sample tasty appetizers that are great “do ahead” creations for those busy days when you are feeling stressed yet want to wow your guests! Chefs Jennifer Blakeslee and Eric Patterson of The Cooks’ House will guide your preparation of delicious dips, salads, appetizers, and other savory edibles. Leave with new ideas and a better understanding of the “what flavors work well together” theory for your upcoming holiday entertaining. Bring containers to take home any creations you don’t sample in class. Mon., Dec. 5 Code: 4209 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructors: Eric Patterson & Jennifer Blakeslee $79

Bring containers to take home any creations you don’t sample in class.

(Adult and Child age 9+) Celebrate the season with a decorating party! Learn how to decorate beautiful cookies using royal icing. You and your favorite child will have fun creating edible delights: a snowflake, Santa hat, and more. Discover piping techniques and whimsical designs using tinted royal icing, colored sugars, and other decorative items. Bring a container for the cookies you don’t sample in class. Cookies and all materials are provided. Sat., Dec. 3 Code: 4208 1-3:30 p.m. Oleson Center Kitchen Rm. 129 Instructor: Julia Slack $59 (includes one adult and one child)

Great Soups and Sauces Explore the world of from-scratch soups and sauces. Using locally available products, learn to create versatile homemade stocks. Discover the five grand sauces of French cuisine and their derivatives. With what you learn about stocks and sauces, you’ll be ready to create wonderful soups with seasonal flair. Of course, the best part is the sampling finale. Bring containers to take home any creations you don’t sample in class. Wed., Dec. 7 Code: 4210 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Brian Kissel $75

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Cookie Decorating with Royal Icing

Shooting Video with Your DSLR Camera

Decorated cookies make a colorful accent to an ordinary cookie tray. Gain tips for working with the dough and learn how to decorate beautiful, professional looking cookies using royal icing. This smooth, hard-drying icing is perfect for making cookies you can stack, freeze, or mail without disturbing the decorations. Discover piping techniques and designs using colored royal icing, colored sugars, and other decorative items. Leave with new ideas and skills to use for the holidays. Bring a container to take home any creations you don’t sample in class.

Do you want to capture high quality videos of special family moments, or are you a business owner needing to create promotional material? Discover how to use your DSLR for more than just pictures. Learn how to get the best quality videos from your camera, and identify differences between shooting video and stills. You’ll also find out how to record the best audio and plan ahead for editing. Bring your DSLR to class.

Thurs., Dec. 8 Code: 4211 6-8 p.m. Oleson Center Kitchen Rm. 129 Instructor: Julia Slack $49

Holiday Baking with Kids (Adult and Child Age 8+) Spend a Saturday with your favorite child and create a jumbo Christmas tree molded from several cupcakes, then festively frost and decorate your masterpiece with holiday candies. You’ll also make jumbo hand dipped chocolate pretzel wands decorated with holiday sprinkles and more chocolate. Eat these delectable treats yourself or give them to your favorite teacher, neighbor, or friend. Please bring a cookie sheet (for your tree) and a container to take home your goodies. Sat., Dec. 10 Code: 4212 1-4 p.m. Oleson Center Kitchen Rm. 129 Instructor: Kristi Wodek $59 (includes one adult and one child)

Thurs., Oct. 6 Code: 4288 5:30-8:30 p.m. University Center Rm. 207 Instructor: Morgan Burke-Beyers $49

Indulge your passion for photography with a class!

Photography Understanding Your DSLR Camera Digital Single Lens Reflex (DSLR) cameras are far more complex than ordinary point and shoot cameras. You know you have a DSLR camera if it has interchangeable lenses. Learn how to take better photos as well as identify and adjust the most commonly used functions of your DSLR camera. Gain an understanding of exposure basics and clarify many of your camera’s settings such as exposure modes, the histogram, and much more. Bring your digital camera with a fully charged battery, a memory card, your user manual, and your questions. Not suitable for point and shoot cameras. Thurs., Sept. 22 Code: 4287 5:30-8:30 p.m. University Center Rm. 217 Instructor: Chris Doyal $49

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Essential Skills for Photographers Do you want to take more professional looking photographs? Practice your skills by learning the essential relationship between shutter speed, f-stop (aperture), and ISO. Learn what the numbers mean and how to set your exposure in a variety of camera modes. Study the concept of exposure and learn how to use it on a digital camera. Begin to see like a photographer by using composition and visualization. If you are not completely familiar with your camera, please take Understanding Your Digital SLR Camera first. Bring your digital camera. Wed., Oct. 12 Code: 4290 6-9 p.m., Great Lakes Campus Rm. 101 Instructor: Adam VanHouten $49


Edit Photos Like a Pro

Photography: Starting with the Image

Introduction to Video Editing

Learn how so many professional photographers take their photos from good to GREAT! Secrets are revealed as you work through an entire workflow with professional photographer, Dan Carlson. You’ll import photos, sort and rate, edit, then export images for use, in this hands-on class. The adaptable software, Adobe Lightroom, offers amazing features including extensive organization options, RAW editing, non-destructive adjustments and more. Give your images that highly sought after pop and punch. It’s recommended to download the free trial version before class and give it a brief overview.

Take your images to the next level by taking a different approach to improving your photography. Rather than start with the camera, dials, and settings, we’ll start with the image. Review some of the most common problems faced in creating the images you want, and then work backwards to figure out the steps needed to achieve each. We’ll also talk about how you can make your camera capture that image you have visualized in your head.

Navigate through the many different levels of editing software with retired professional, Donald Kuehlhorn. Then using a mid-level FREE software suite, you’ll explore the tools to manipulate photos and video snippets into a complete video ready for presentation. Tools include colorizing, trimming, adding transitions, adding music and more. You’ll also learn how to transform your edited material into a useful video file appropriate for personal viewing or to post on YouTube. Bring a USB drive with several photos and video snippets of your own, or use instructor-provided files.

2 Tues., Oct. 18 & 25 Code: 4291 6-9 p.m. Fine Arts Bldg. Rm. 120 Instructor: Dan Carlson $89

Digital Photography for 50+ Confused by all the buttons on your digital camera or even the language in your owner’s manual? Take the mystery out of the most common problems encountered by beginning photographers. Get hands-on experience while you explore the basic settings of your camera, get tips on how to improve your photography, and learn how to upload photos from your camera to your computer. Bring your camera with a fully charged battery, your owner’s manual, and your questions to this relaxed-pace class. 2 Thurs., Code: 4292 Oct. 27 & Nov. 3, 5:30-7:30 p.m. University Center Rm. 208 Instructor: Chris Doyal $59 ($49 with LIFE Discount)

Tues., Nov. 1 Code: 4293 6-9 p.m. University Center Rm. 217 Instructor: Dan Carlson $49

More photo editing classes on page 18. Stitching Photos Ramp up your photography with a new technique! Unleash the power of your digital photography with an amazing set of tools that are available for working with images after you’ve taken photos. Learn how to piece together multiple images to make a new panorama image. Work through how to take the images in a step-by- step process, then shoot images for the panorama, and finally find out how to stitch the images together to form a panorama. Wed., Nov. 9 Code: 4294 6-9 p.m. University Center Rm. 214 Instructor: Charles St. Charles $49

Tues., Nov. 15 Code: 4289 6-9 p.m. Great Lakes Campus Rm. 210 Instructor: Donald Kuehlhorn $49

Improve Your Photo Compositions Ramp up your photography as you learn what makes a well-composed image. Discover how to keep the viewer’s attention when they look into your image; how to look and think about a scene before you photograph it; and how you can use characteristics of the scene to help guide the eye around the image. Review compositional tips then have an opportunity to look at your own images and discuss positive things that work or ways to improve the photo. Bring images if you want to participate in the class review. Wed., Nov. 16 Code: 4295 6-9 p.m. University Center Rm. 214 Instructor: Charles St. Charles $49

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Creative Arts

Expand your drawing skills

Life Drawing from the Nude Model Artist of all types from the beginning of recorded art history have always relied on working from the live nude model to help them better understand form, proportion and composition in general. Participate in this special opportunity to draw directly from live professional artist models. Discover proportions of the human form through observation. Learn different drawing techniques and gather ideas that will help you to see more to create remarkable and stunning figure drawings. Must be age 18 or older. Includes all materials. Meets at Leelanau Studios (former Norris Elementary), 107821 E. Cherry Bend Rd., TC. 4 Thurs., Oct. 13-Nov. 3 Code: 4246 6-8 p.m., at Leelanau Studios Instructor: Royce Deans $149

Life Drawing from the Draped Model Working from the live model has always been essential for artists. Whether you typically paint landscape, still life, or even abstract work, drawing from the human figure improves your understanding of form, proportion and composition in general. Participate in this special opportunity to draw directly from live professional artist models. Discover proportions of the human form through observation. Learn different drawing techniques and gather ideas that will help you to see more to create remarkable and stunning figure drawings. Includes all materials. Meets at Leelanau Studios (former Norris Elementary), 107821 E. Cherry Bend Rd., TC. 4 Mon., Oct. 17-Nov. 7 Code: 4247 6-8 p.m., at Leelanau Studios Instructor: Royce Deans $149

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Drawing the Human Head

Discover Watercolor Painting

Have you always wanted to draw heads and faces? Discover techniques you can use to immediately improve the way you draw the intimidating subject of the human head and face. Using a live model, learn proportions and shading techniques that will help you represent difficult shapes such as ears and the nose. Once you master these basic skills, you’ll be ready to move to the next step of creating a realistic likeness and begin drawing portraits. Includes all materials. Meets at Leelanau Studios (former Norris Elementary), 107821 E. Cherry Bend Rd., TC.

Expand your artistic ability as you explore the wonderful world of watercolor painting. Through demonstration and hands-on practice discover how to create dynamic artwork using the unique aspects of watercolor. Learn the use of a variety of techniques like taking advantage of the white of the paper or the ability to lift and wipe paint to gain the desired color value. Adapt to the spontaneous nature of the medium while learning to control the movements of water paint on the paper. Includes all materials.

2 Thurs., Nov. 10 & 17 Code: 4248 6-8 p.m., at Leelanau Studios Instructor: Royce Deans $79

Watercolors: Try Before You Buy Have you wanted to try your hand at watercolors, but not sure of that initial investment in materials? Join awardwinning watercolor artist Adam VanHouten as he explores and demonstrates how paint, paper, and water work together. Use what you learn to create a unique greeting card to frame or send. Come and see what artist lies within you. Includes all materials. Wed., Oct. 5 Code: 4243 6-9 p.m. Scholars Hall Rm. 32 Instructor: Adam VanHouten $49

Wed. & Thurs., Code: 4244 Nov. 2 & 3, 6-9 p.m. Scholars Hall Rm. 32 Instructor: Adam VanHouten $89

Texturing Watercolors Explore how to create unique and exciting textures in your watercolor paintings. Apply these techniques to a nature painting and allow the textures to become rocks, grass, skies, tree bark, fields and more! Beginners and pros alike will benefit from this instruction and be able to incorporate it into their own work. Get ready to be adventurous and learn about a variety of tools that will give your watercolor paintings new life and excitement. Includes all materials. 2 Wed., Nov. 30 & Dec. 7 Code: 4245 6-9 p.m., Scholars Hall Rm. 32 Instructor: Adam VanHouten $89


Learn to See as an Artist Sees, and You Can Draw as an Artist Draws Drawing has very little to do with natural talent and everything to do with learning how to see the way an artist sees. Learn why you draw the way you do, and discover a step-by-step method that teaches accessing the right side of the brain. Yes, you can learn to draw! See page 26 for details.

DIY Bath and Body Products Not familiar with the many ingredients in your store-bought bath and body products? Be assured of the ingredients you use on your body by making them yourself. Identify plants, flowers, essential oils, and herbs that you can use to create herbal bath teas, scented milk bath powders, solid perfume, moisturizing cream, and lip balms. Making these products at home will save you half the cost of store bought products and they’re twice as much fun to make. All ingredients and take-home containers are supplied. Thurs., Oct. 13 Code: 4249 6-9 p.m. Oleson Center Kitchen Rm. 129 Instructor: Nikki Lennox $59

Teens: make your own cozy wearables in two creative classes this fall

Up-cycled Sweater Mittens & Mixed Flannel Infinity Scarf

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Enroll now nmc.edu/ees 231-995-1700

Beginning Knitting I Discover the essentials of knitting, the foundational skills you need to get on the pathway to great knitting adventures. Learn the basic knit and purl stitches, how to increase, and decrease, cast on and bind off, how to measure gauge, and how to read a pattern. You’ll be on your way to advanced stitches and a fun new hobby in no time. Supply list will be sent prior to class. Option 1: 4 Tues., Code: 4250 Sept. 6-27, 1-3 p.m. University Center Rm. 213 Option 2: 2 Sat., Code: 4251 Nov. 12 & 19, Noon-4 p.m. University Center Rm. 215 Instructor: Lindy Barnes $69

Knitted Socks Socks are all the rage because they require relatively little yarn, are portable, comfortable to wear, and just plain fun to knit. Learn to knit in the round using double-pointed needles and how to turn a heel. Once you understand the anatomy of a sock and master the basic techniques, you’ll be able to knit any of the hundreds of fabulous sock patterns. To learn the techniques in the limited class time, your project is a small toddler-size sock. Basic knitting skills of how to cast-on, bind-off, knit, and purl are required. Supply list will be sent prior to class. Option 1: 4 Tues., Code: 4283 Oct. 4-25, 1-3 p.m. University Center Rm. 213 Option 2: 2 Sat., Code: 4284 Dec. 3 & 10, 1-5 p.m. University Center Rm. 215 Instructor: Lindy Barnes $69

Glass Fusion: Sushi Set Fine tune your glass cutting techniques and use an array of glass materials to create your own unique kiln-formed pair of colorful wasabi bowls and a sushi platter! Use a variety of colored frits (crushed glass), confetti (glass shards) and stringers (glass strings) to create exciting effects. Your glass pieces will be melted (fused) and formed into a shape. Prior experience is helpful. Use of tools and all materials included. Your projects will be ready to pick up the week after class. Meets at Glass Artz Studio (441 E Front St., TC). Mon., Nov. 14, 6-9 p.m. Code: 4285 and Wed., Nov. 16, 6-8 p.m. Meets at Glass Artz Studio Debra Coburn $89

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Glass Fusion for Holiday Gift Giving

Foundations of Tapestry

Explore this unique medium whether you are a first time fuser or have experience. Learn how to cut colored glass and use an array of glass materials that are then kiln-melted to create one-of-a-kind art pieces. Fashion a stunning glass pendant for a necklace, glass ornaments, and a festive soap dish. Create enough pieces to keep one for yourself! All materials are provided. Details for pick-up the following week will be given in class. Meets at Glass Artz Studio (441 E Front St., TC).

A good tapestry begins with a good foundation! Learn the building blocks of tapestry weaving starting with a good warp. Learn various methods of creating shapes and how to join them together by practicing slits, joins, diagonals and vertical curves. By the end, you’ll understand the foundational skills of tapestry-making including how to design for tapestry and how to finish and display your completed piece of art. Bring a (10-inch minimum width) tapestry loom, scissors and (dinner) fork to each class. Ask about a limited number of looms available to rent.

2 days, Code: 4286 Mon., Nov. 28, 6-9 p.m. and Thurs., Dec. 1, 6-8 p.m. Meets at Glass Artz Studio Instructor: Debra Coburn $89

Rigid Heddle Weaving Are you curious about hand weaving, but not ready to invest in a large loom? Rigid heddle looms are portable, less expensive, and easy to use. Learn the simplest method of warping your loom. Once set up, you’ll learn how to make plain weave, the most basic and versatile weave structure. Become familiar with weaving vocabulary, how to finish your project, and how to make design decisions for your next project. A supply list will be mailed prior to the first class. You need your own rigid heddle loom. A limited number of looms are available to rent from instructor on a first-come first-served basis. 2 Wed., Code: 4296 Sept. 21 & 28, 5:30-8:30 p.m. University Center Rm. 218 Instructor: Nancy McRay $95

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4 Wed., Code: 4297 Oct. 12-Nov. 2, 1-4 p.m. University Center Rm. 214 Instructor: Nancy McRay $129

Windsor Chair-Making for Women Make a project you will cherish for life! Gain skills for a lifelong hobby while you build a beautiful Windsorstyle tall stool. Gain valuable woodworking skills in the process: wood shaping with drawknife, travisher, compass plane, hoop shave, and spoke shave; joint wedging; leveling the legs; and assembling and adjusting your project. You can even upgrade to a chair project by talking with the instructor prior to the first class (additional material charge required). No woodworking experience is necessary. Bring a sack lunch. Sat. & Sun., Code: 4298 Oct. 1, 9 a.m.-4 p.m. and Oct. 2, 9 a.m.-noon Aero Park Labs Rm. 102 Instructor: David Abeel $189

Santa’s Workshop— Windsor Furniture Making Make an heirloom for someone special in your life by hand-building a Windsor-style tall tool. You will learn wood-shaping and how to use a variety of hand tools like the drawknife, travisher, compass plane, hoop shave, and spoke shave. Gain techniques for wedging through joints and leveling uneven stool legs, and assembling your project. Take home an heirloom you built yourself and the skills to do it again. You can even upgrade to a chair project by talking with the instructor prior to the first class (additional material charge required). No woodworking experience is necessary. Bring a sack lunch. Sat. & Sun., Code: 4299 Nov. 19, 9 a.m.-4 p.m. and Nov. 20, 9 a.m.-noon Aero Park Labs Rm. 102 Instructor: David Abeel $189

Pottery Techniques Beginners through advanced students—try all of the techniques and materials available in the NMC Ceramics Lab. You’ll work with wheel throwing, hand-building, and glazing. Open studio hours will be available on weekends for experimentation. 8 Wed., Code: 4300 Sept. 21-Nov. 9, 5:30-8:30 p.m. Fine Arts Pottery Studio Rm. 135 Instructor: Michael Torre $219


Share the Love with a

GIFT CERTIFICATE see page 33

Drawing I This academic course is also open to noncredit students as a joint offering. Learn the fundamentals of drawing along with perspective, texture, line, shading, objects in space, and composition; using pencil, ink, and charcoal. For this course you will need your NMC ID and Password before the first class (available through NMC Helpdesk, 231-995-3020). Cost does not include text. May also be taken for academic credit. 15 Mon. & Wed., Aug. 29-Dec. 14 10:15 a.m.-12:15 p.m. Fine Arts Rm. 130 Instructor: Glenn Wolff

Code: 4056

$435

Ceramics I This introductory course develops hand-building skills and basic ceramic design skills. Gain technical skills by completing hand-building projects that include sets, complex shapes (made from multiple shapes), relief, pouring vessels, and a detailed sketchbook that includes research and design focused on each project. For this course you will need your NMC ID and Password before the first class (available through NMC Helpdesk, 231-995-3020). Cost does not include text. May also be taken for academic credit.

Painting I Take a formalistic approach to drawing in line, form, space, and techniques with emphasis on color. Projects explore several media, especially oils and acrylics. All levels accommodated. For this course you will need your NMC ID and Password before the first class (available through NMC Helpdesk, 231-995-3020). Cost does not include text. May also be taken for academic credit. 15 Tues. & Thurs., Code: 4058 Aug. 30-Dec. 15, 5:30-7:30 p.m. Fine Arts Rm. 130 Instructor: Rufus James $435

Watercolor Painting I Learn to paint in watercolor and discover the use of washes, creative effects, elements of landscape, experimental painting, and color mixing. Some of the subjects covered are landscape, buildings, flowers, stilllifes, and portraits. We also discuss framing and learn to cut a mat for our artwork. All levels of painting (beginner to advanced) accommodated. For this course you will need your NMC ID and Password before the first class (available through NMC Helpdesk, 231-995-3020). Cost does not include text. May also be taken for academic credit. 15 Mon. & Wed., Code: 4059 Aug. 29-Dec. 14, 5:30-7:30 p.m. Fine Arts Rm. 130 Instructor: Glenn Wolff $435

Home Organization Downsize and Declutter: The Art of Letting Go It’s the season of pairing down and garage sales. Not sure where to start? Let Jessica Merwin, who went from a 3000 sq. ft. home to a 360 sq. ft. dwelling, inspire you to get started! Discover the process you can use to declutter your life and identify methods to get rid of stuff—whether you want to generate revenue, donate, recycle, or dispose it. You’ll also learn about sustainable living principles as a way to remain clutter free. Fri., Sept. 30 Code: 4315 9 a.m.-noon University Center Rm. 204 Instructor: Jessica Merwin $49

Home Organization: Lessons from the Business World Do you fight a constant battle to keep things “in order” at your house? Ever wonder how your kitchen could be more organized so that you are not running in circles to make a sandwich? Or how to keep tabs on important papers and calendar items? Our modern day lives are jam-packed with “stuff.” Make each room in your home work more efficiently by employing a simple process used by businesses to purge unnecessary items, plan where things will live, clean deeply, and use tricks and tools to standardize and help sustain your improvements. Tues., Oct. 18 Code: 4316 6:30-8:30 p.m. Scholars Hall Rm. 104 Instructor: Heather Fraizer $29

Both options 15 weeks, Option 1: Mon. & Wed. Code: 4057 Aug. 29-Dec. 14, 1-3 p.m. Option 2: Tues. & Thurs. Code: 4087 Aug. 30-Dec. 15, 3:10-5:10 p.m. Fine Arts Rm. 135 Instructor: Mike Torre $465

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Music Beginning Ukulele Learn how to play the Ukulele! In just two sessions, you will learn basic cords and strums and work on four simple songs. You’ll get hands-on instruction and a demonstration of the variety of Ukuleles available, learn how to tune and maintain the instrument, and get resources for further learning. You will need to bring your own Ukulele and purchase the book “Ukulele Primer for Beginners with DVD” by Burt Casey. Both are available at Traverse City Guitar Company, where the class meets (322 E. Front St., TC.)

Class Piano

Music Appreciation

This course is designed for students with little or no prior musical experience. Learn to read music, play scales and chords, and perform short piano pieces individually and in groups. Also useful as a practical introduction to music theory. May also be taken for academic credit. Text not included.

We’ll survey Western European classical music from the medieval period (beginning around 476 AD) to the present. Examine the important composers and musical compositions from each period of music while listening to these great works and discussing the musical elements that made them come alive and move people’s hearts through the ages. Together we’ll experience the soothing Gregorian Chant of the Medieval period, the lively music of Renaissance, the motion and ornamentation of the Baroque style, the refinement and maturity of the Classical era, the stirring emotion of the Romantic period and the many harmonic and rhythmic surprises of 20th century music. It is a musical journey you won’t want to miss. You do not need to have a music background to enjoy and succeed in this class. May also be taken for academic credit. Text not included.

15 Tues. & Thurs., Code: 4070 Aug. 30-Dec. 15, 1-1:55 p.m. Fine Arts Rm. 103 Instructor: David Husser $252

2 Mon., Code: 4301 Oct. 3 & 10, 7-8 p.m. at Traverse City Guitar Company Instructor: Greg Seaman $39

Continuing Ukulele Join the group for more Ukulele fun. Refine your skills, learn new songs, and share your experiences learning more about this fun instrument. You will build on the fundamentals obtained in the Beginning Ukulele course. Bring your Ukulele. Meets at Traverse City Guitar Company (322 E. Front St., TC.) 2 Mon., Code: 4302 Oct. 17 & 24, 7-8 p.m. at Traverse City Guitar Company Instructor: Greg Seaman $39

15 Tues. & Thurs., Code: 4063 Aug. 30-Dec. 15 11:20 a.m.-12:50 p.m. Fine Arts Rm. 115 Instructor: Michael Davis $356

Class Guitar Want to acquire basic knowledge and techniques for guitar playing? This course introduces the basic information of music notation and mechanical skills to develop individual playing ability. The structured approach covers hand position, fundamentals of reading music and chord knowledge. Repertoire includes Folk music, popular music and the Blues, and utilizes both strumming and picking techniques. This course may also be taken for academic credit. Text not included. 15 Mon. & Wed., Code: 4071 Aug. 29-Dec. 14, 2:05-3 p.m. Fine Arts Rm. 105 Instructor: Philip Tarczon $252

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Music Appreciation—Jazz Jazz Appreciation is a survey of the stylistic and historical elements of jazz from its earliest beginnings and influences through the contemporary jazz scene. Emphasis is placed on listening to the significant jazz artists and styles of each period of jazz. You will also be introduced to the many musical characteristics, techniques, and terms found in the jazz tradition, as well as their historical significance. No musical background or training is assumed or required. May also be taken for academic credit. Text not included. 15 Tues. & Thurs., Code: 4062 Aug. 30-Dec. 15, 3:10-4:40 p.m. Fine Arts Rm. 115 Instructor: Michael Davis $356


NMC Grand Traverse Chorale

NMC Jazz Band

This large, mixed (SATB) choral ensemble is open to all community members and college students with past choral experience. The Grand Traverse Chorale provides its members with an educational experience and personal enrichment made possible through singing quality choral literature selected from Antiquity through the 21st Century with an emphasis on large masterworks. Performance excellence is principal to the purpose of the ensemble. The Grand Traverse Chorale performs throughout the semester and frequently performs with the Traverse Symphony Orchestra. May also be taken for academic credit. To arrange an audition, email jecobb@nmc.edu.

Open to community members and college students, the NMC Jazz Band is a course for the performer with a focus on big band jazz ensemble techniques and styles. A wide range of jazz styles are covered including swing, be-bop, ballads, rock/ fusion and Latin. Some improvisation is explored and always encouraged, though it is not the main focus. A minimum of one concert will be performed each semester and all members are required to attend and participate in all scheduled performances. Details for rehearsals and performances announced in class. May also be taken for academic credit. New students should arrange an audition, email LSears@nmc.edu for information.

15 Mon., Code: 4064 Aug. 29-Dec. 12, 7:30-9:30 p.m. Fine Arts Rm. 115 Instructor: Jeffrey Cobb $89 ($73 with LIFE Discount)

NMC Chamber Singers This mixed (SATB) choral ensemble is open to community members and college students with past choral experience. The Chamber Singers provide an educational and personal enrichment experience made possible through singing quality choral literature with an emphasis on newer works and works for small choral ensembles. Performance excellence is principal to the purpose of the ensemble. The Chamber Singers perform throughout the semester and frequently perform with the Traverse Symphony Orchestra. May also be taken for academic credit. To arrange an audition, email jecobb@nmc.edu.

NMC Concert Band Join the band! This large ensemble is made up of community musicians and college students who play a traditional band instrument. In addition to becoming more proficient with your instrument, you’ll have an opportunity to perform significant concert and symphonic band repertoire through rehearsals and in two concerts per semester. To be eligible you’ll need at least high school level competency on a wind or percussion instrument. May also be taken for academic credit. An audition or personal interview with the conductor may be required for placement in the ensemble. Please email pbrumbaugh@nmc.edu for audition information. 15 Tues., Code: 4066 Aug. 30-Dec. 13, 7-9 p.m. Milliken Auditorium Instructor: Pat Brumbaugh $89 ($73 with LIFE Discount)

Both options 15 Mon., Aug. 29-Dec. 12 Opt. 1: 5:30-7:30 p.m. Code: 4067 Opt. 2: 7:30-9:30 p.m. Code: 4068 Milliken Auditorium Instructor: Laurie Sears $89 ($73 with LIFE Discount)

Opera Notes It’s back! Join the fall opera briefings and you’ll get even more out of the wonderful New York Metropolitan Opera HD simulcasts at the State Theatre. Through story, song, and video you will become familiar with the tales on and off stage enriching the opera experience for newcomers as well as experienced attendees. See page 27 for details.

15 Mon. & Wed., Code: 4065 Aug. 29-Dec. 14, 5:30-7 p.m. Fine Arts Rm. 115 Instructor: Jeffrey Cobb $99 ($82 with LIFE Discount)

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Vocal Jazz Ensemble

Private Music Lessons

This small ensemble of men’s and women’s voices rehearses and performs vocal jazz works. Develop skills in vocal jazz styles, blending harmonies, microphone technique, and jazz theory. For this course you will need your NMC ID and Password before the first class (available through NMC Helpdesk, 231-9953020). This course may also be taken for academic credit. New students should arrange an audition, email mdavis@nmc.edu for information.

Guitar • Piano • Percussion • Voice and more Private lessons are available for most instruments and can be taken for personal interest or academic music credit. Dates and times arranged with instructor. Please call NMC-EES to register, 995-1700.

15 Tues., Code: 4069 Aug. 30-Dec. 13, 7-9 p.m. University Center Rm. 14 Instructor: Michael Davis $109 ($91 with LIFE Discount)

Canticum Novum The NMC Canticum Novum (kahn’tee-koom noh’-voom), meaning “new song,” is a new choral offering at NMC. Canticum Novum is an auditioned-only ensemble—auditions will be held September 15 and 16. Please email jecobb@nmc.edu for audition information. Canticum Novum has several performance cycles throughout the year, with an emphasis on performances in the fall and late spring. Because of the challenging literature and the abbreviated rehearsal schedule, only singers with good reading skills should inquire. 34 weeks, Code: 4303 Sept. 24, 2016 to July 1, 2017 3-5:30 p.m., (days arranged) Fine Arts Rm. 115 Instructor: Jeffrey Cobb $150

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15 half-hour lessons: $393 15 one-hour lessons: $777

Global, National, and Regional Issues Global Issues—2016 Prepare to discuss the world! Go beyond the headlines of today’s issues in this lively discussion group that explores eight significant global concerns. Great Decisions briefing books, published by the Foreign Policy Association, are the primary resource. Topics for 2016 include Middle East, the Rise of ISIS, the Future of Kurdistan, Migration, the Koreas, the United Nations, Climate Change, Cuba and the US. The impartial materials provide thought-provoking analyses in a written guide complemented by updates and PBS video segments. Register for the 8-week series or either 4-week segment. Briefing books (texts) are available in the EES office for $20. Please read the first topic prior to session one. Both parts meet 4 Thurs., 3-5 p.m. Part 1: Sept. 29-Oct. 20 Code: 4224 Part 2: Oct. 27-Nov. 17 Code: 4225 University Center Rm. 217 Discussion Leader: Fred Curow $59 each part ($50 with LIFE Discount) $109 both parts ($92 with LIFE Discount)

The New Face of Terror Let Jack Segal bring you up to date on “The New Face of Terror”. This course is in preparation for the Thursday, November 17th, International Affairs Forum (IAF) event on Terrorism presented by Steven Simon, former United States National Security Council senior director for the Middle East and North Africa and served as the Executive Director IISS-US and Corresponding Director IISS-Middle East. Jack will recount recent terrorist activities and what these terror operations mean for future attacks and for the U.S. effort to combat terrorism against our citizens. Tues., Nov. 15 Code: 4226 6-9 p.m., University Center Rm. 212 Instructor: Jack Segal $45 ($38 with LIFE Discount)

Hope Springs Eternal: Can We Ever Get a Government That Works? In a time not long ago, politics were more consensual and political leaders worked together to address relevant issues. Fast forward to today where political polarization and gridlock have been with us for so long that they’ve become the ‘new normal.’ A recent poll showed only 8% of respondents approved of how the congress works. What’s behind the current state of affairs? How might the ills of contemporary politics and governance be addressed? Explore the causes of gridlock and weigh some of the proposals to improve our political and governmental processes. 2 Wed., Code: 4235 Sept. 21 & 28, 1:30-4 p.m. University Center Rm. 212 Instructor: Dr. Phil Mikesell $69 ($58 with LIFE Discount)


The Election and the Constitution What an opportune time to actually look at the constitution! Join lawyer and historian, Allen Horstman, to examine the country’s founding document in light of the coming election. What are the issues? What does the Constitution say—or not say? Look at recent high court decisions and some of the issues that lie ahead. If available, bring a copy of the constitution. 3 Thurs., Oct. 6-20 Code: 4236 1-3:30 a.m.-noon University Center Rm. 212 Instructor: Allen Horstman, Ph.D. $75 ($62 with LIFE Discount)

Toward Two Americas Are we concerned about a divided America? Contemporary political polarization dominates the daily news and much of our conversation. Deep political division, however, is only one element of an increasingly divided America. Behind politics, there is an even more serious slide toward “Two Americas”. The broader division is seen in social and economic patterns and threatens to lead to a country very different from what we have known. We will examine the ways this departs from our vision for America and present some possible responses to the issue. Wed., Nov. 9 Code: 4115 1:30-4 p.m. University Center Rm. 212 Instructor: Dr. Phil Mikesell $39 ($33 with LIFE Discount)

INTERNATIONAL AFFAIRS

F RUM TRAVERSE CITY.MICHIGAN

BRINGING GLOBAL LECTURES TO TRAVERSE CITY! $10 LECTURES

FREE TO STUDENTS & INSTRUCTORS

- Lecture Series Line-Up - Tickets - Memberships

(231) 995-1700 www.nmc.edu/iaf

A Cultural Immersion: Viva Cuba! Experience Cuba’s heritage and traditions by immersing yourself in one of the world’s most intriguing cultures. Essentially closed to the US for over five decades, relations with Cuba have expanded dramatically during the past year. Learn the basics of the Spanish language and get a glimpse of Cuban culture. On Wednesday, October 19 we’ll meet in NMC’s teaching kitchen where your sense of smell and taste come alive. Discover the aromatic spices through a cooking demonstration and sampling of home-style Cuban food. Enhance your understanding of the historical connection between Cuba and the rest of the world.

Türkiye, the Real Turkey Volkan Yildirim, a Turkish National featured in a recent Record-Eagle front page article, will guide you through a Türkiye (the Country of Turkey) adventure. Born and raised in Turkey, Volkan will enlighten you with a tour of Turkish culture, food, fashion, recreation, religion, gender issues and politics from someone who has lived it, not just visited the country. He will discuss his journey to the United States, along with his required journey back to Turkey to serve compulsory military service for all male citizens 20-41 years of age. Two previous presentations have sold out – sign up early!! Teşekkür Ederim. Mon., Oct. 3, 1-4 p.m. Code: 4216 University Center Rm. 209 Instructor: Volkan Yildirim $39 ($33 with LIFE Discount)

Diplomacy and War: American Foreign Policy since WWII Did you realize there are linkages between the history of our policies since 1945 and present-day issues? Join retired US diplomat Jack Segal for a 6-class series that traces the events and decisions that drove US policy from the end of WWII through the Reagan Administration. See page 30 for details.

3 Wed., Oct. 12-26 Code: 4217 1-3 p.m. University Center Rm. 209 Instructors: Jim Bensley, Cheryl Janz, & Yvette Babin-Ringsmuth $75 ($64 with LIFE Discount)

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Language and Culture Beginning French Get started or brush up on those French language skills to enhance your travel experience, empower your business skills, and/or exercise and improve your brain function! You’ll learn vocabulary, phrases, and sentences; essential language structure; and gain insights into French culture guided by your native French instructor, Madame Parker. The required text, French in 10 Minutes a Day, may be purchased at the NMC Bookstore (995-1285). 8 Tues., Code: 4304 Sept. 20-Nov. 8, 6:30-8 p.m. Scholars Hall Rm. 103 Instructor: Madame Der-Boghossian Parker $89

Conversational Spanish I This beginning Spanish course focuses on pronunciation, basic speaking skills, and listening comprehension useful to the traveler, the businessperson, or those wishing to communicate on a social level with Spanish speakers. We will also look at written Spanish appropriate for the foreigner. The required text Spanish Now! Level 1 may be purchased at the NMC Bookstore (995-1285), CD is optional. 10 Tues. Code: 4305 Sept. 20-Nov. 22, 6-8 p.m. University Center Rm. 07 Instructor: Sandy Proctor $139

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Conversational Spanish II Gain confidence and have fun as you expand your Spanish vocabulary and improve your pronunciation, speaking, and listening skills. Emphasis will be on the most commonly used Spanish words and phrases in order to maximize your opportunity for fluency in everyday language. You’ll get practice in handling practical situations for your next business or vacation trip. Designed to follow Spanish I, it is also open to anyone with previous classroom Spanish experience or those wanting to maintain their Spanish II fluency. The required text, Spanish Now! Level 1, may be purchased at the NMC Bookstore (995-1285). 9 Tues., Code: 4306 Sept. 13-Nov. 8, 6-8 p.m. Beckett Bldg. Rm. 215 Instructor: Yvette Babin-Ringsmuth $129

Instructor Yvette Babin-Ringsmuth’s lighthearted approach makes learning Spanish fun!

Beginning American Sign Language American Sign Language (ASL) is the fourth most used language in the USA. Learn basic vocabulary and phrasing and be introduced to the manual alphabet and finger spelling. Develop the ability to carry on a conversation in ASL and become exposed to ASL grammar. You will also gain insight into the deaf culture. 8 Tues., Code: 4307 Sept. 27-Nov. 15, 5:30-7:30 p.m. Osterlin Library Rm. 204 Instructor: Wendy Williams $119


Beginning German Learn important words and phrases, enhance your traveling experience, and gain an introduction to German culture. Get acquainted with the pronunciation of the German alphabet, vocabulary, and basic grammar skills. The required text, German in 10 Minutes a Day, may be purchased at the NMC Bookstore (995-1285). 10 Wed., Code: 4308 Sept. 14-Nov. 16, 6:30-8:30 p.m. Beckett Bldg. Rm. 215 Instructor: Heather Deegan $139

Continuing German Are you ready to move beyond “eins, zwei, drei” and apply yourself to more in-depth conversations? Gain confidence as you expand your German vocabulary and improve your pronunciation, speaking, and listening skills in a casual environment. You’ll get practice in handling practical situations and learn culture and travel tips for your next business or vacation trip. Designed to follow Beginning German, it is also open to anyone with previous classroom German experience. The required text, GERMAN in 10 minutes a Day may be purchased at the NMC Bookstore (995-1285).

English as a Second Language (ESL) Intermediate Level This course is designed for those with at least basic English skills. Students will build their vocabulary and improve their writing, reading, and conversation skills. Each week we will study grammar and pronunciation through exercises, role play, and games. This class will help anyone who wishes to prepare for the citizenship exam, pursue further education, or improve their performance at work. There will be some individualizing to meet the needs and goals of class members. 9 Tues. & Thurs., Code: 4310 Sept. 13-Nov. 10, 6-8 p.m. Scholars Hall Rm. 204 Instructor: Laura Rozeboom $169

9 Thurs. Code: 4309 Sept. 15-Nov. 10, 6:30-8:30 p.m. Beckett Bldg. Rm. 215 Instructor: Heather Deegan $129

Viva Cuba!

Trip to Cuba in Spring 2017 Discover first-hand the sights, sounds, and tastes of Cuba in this 9-day excursion offered by Northwestern Michigan College in spring 2017. See page 26 for details

Writing and Publishing The Creative You: Starting the Novel You WANT to Write You have a good story, great characters, an interesting place to set it all—now put it together. Write your novel. Four weeks of intense writing: Beginnings, endings, and the plot in between the two. You’ll learn how to develop your story and write characters that live on the page. We write, we read, we share problems, we cheer for each other. Find your story—for publication, for you, or for your family. 4 Tues., Oct. 11-Nov. 1 Code: 4311 6-8 p.m. University Center Rm. 215 Instructor: Elizabeth Buzzelli $95

Selling Your Book: Marketing Essentials Need a boost to generate sales of an already published book? Want to know how to keep sales moving? Many authors overlook formulating a marketing plan before publishing their book. Join Mary Jo Zazueta, a twenty-year veteran in book publishing, in this fast-paced class and learn how to create a marketing plan; get tips on where and how to sell your book; and, most importantly, how to avoid costly mistakes that can hamper any author’s best marketing efforts. This class is designed for fiction and nonfiction authors who have published and/or are currently working on a book project. Wed., Oct. 19 Code: 4312 6:30-8:30 p.m. University Center Rm. 217 Instructor: Mary Jo Zazueta $29

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Content Writing for Business Is your blog lacking traffic? Are your promotional response numbers lower than expected? Do your press releases attract enough attention? Every business needs a website and brochures, but badly written content can do more harm than good. If you’d like to see more engagement, join Karin Beery, owner of Write Now Editing and Copywriting Services, and in just two hours, you can learn the basics of writing effective press releases, captivating blog posts, professional quality biographies, and promotional materials that motivate your clients to action. Stop hoping for better results. Learn the basics and start publishing more effective content now. Tues., Oct. 4 Code: 4313 6:30-8:30 p.m. University Center Rm. 212 Instructor: Karin Beery $35

Grammar Refresher for Speakers and Writers Do you find yourself getting tripped up with common grammar usage problems? Whether you are talking or writing, how you use language matters. Join author Stephen Lewis (latest novel is Murder on Old Mission) for a refresher that helps you correct many typical errors and takes your skills up a notch, whether for the workplace, your writing endeavors, speaking engagements, or everyday activities. Thurs., Nov. 10 Code: 4314 1-4:30 p.m. University Center Rm. 209 Instructor: Stephen Lewis $49

Writing Your Life Stories Have you had the urge to put your stories on paper? Whether for family and friends or as a gift to yourself, take time to capture pieces of your journey in writing. As a beginning or experienced writer, you will find content by working with memories, photographs, letters, and a variety of writing techniques to help you vividly portray the people, places and events that have influenced your life. This class is co-instructed by Connie Friedrich. Bring writing materials, a 3-ring binder, and your enthusiasm. 4 Thurs., Code: 4223 Sept. 29-Oct. 20 2-4:30 p.m. University Center Rm. 215 Instructor: Debra Jackson $99

Creative Writing Learn the basic techniques of effective, imaginative writing of fiction and short stories. Includes analysis of model works and critique of manuscripts produced by class members. For this course you will need your NMC ID and Password before the first class (available through NMC Helpdesk, 231-995-3020). May also be taken for academic credit. Required text available at the NMC Bookstore (995-1285). 15 Tues. & Thurs., Code: 4072 Aug. 30-Dec. 15 9:40-11:10 a.m. Scholars Hall Rm. 15 (lower level) Instructor: Teresa Scollon $321

Creating Intrigue: Writing the Long Story (Grades 6–8) Offered through a partnership with the National Writers Series. Are you, or do you know, a middle school student with a passion for reading and writing? If you are drawn to the written word, this class is for YOU! Join Duncan Moran, acclaimed teacher and writer to examine characterization, the interplay between setting, plot, and character, dramatic plotting, and the craft of writing. Join us! See page 65 for details.

Financial Planning Retirement Planning Today Learn how to avoid the 10 biggest retirement planning mistakes! Whether your objective is to build a nest egg, protect your assets, or preserve your lifestyle throughout retirement, this will help you plan your future with confidence. The need for sound financial strategies has never been greater. You’ll learn how to: create a plan to retire early, manage investment risks, use new tax laws to your advantage, make decisions about your company retirement plan, and adjust your estate plan. Includes a 230-page illustrated textbook. 2 Thurs., Code: 4317 Sept. 29 & Oct. 6 6:30-9:30 p.m. University Center Rm. 07 Instructor: Dennis J. Prout $69

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Rejuvenate Your Retirement

Planning the Affairs of Yourself or Aging Parents

Dance

Get the most out of your retirement! In straightforward language, acquaint yourself with financial strategies such as tax-efficient income planning, lifestyle preservation, inflation protection and providing a legacy. Discover fulfilling activities such as travel, hobbies, sports, crafts, business ventures, and lifelong learning to make the most of your retirement years. Learn to calculate IRS-required minimum distributions. Examine how investment returns are taxed and explore health care, long-term care, and end of life decisions. Includes a 143-page illustrated workbook. Your spouse or guest attends free.

Are you or your parents in the golden years? Learn how to help yourself, your parents, or other loved ones through their transition and ease the stress this can create. Be in-the-know about life planning before there’s a crisis! We’ll cover planning with wills, trusts, and powers of attorney for finances and physical and mental decisions. Plan for the family vacation home and other assets. Gain essential information about social security, Medicare, hospice, funerals, and alternatives. We’ll take field trips to two long-term care and assisted living facilities to know the options and their operations. A special presentation by a local health club specialist explains how to maintain or improve physical health, no matter the age. Plus, your questions will be answered on a variety of topics of interest to you.

When couples register for a dance course, please provide registration information for each partner.

2 Tues., Oct. 11 & 18 Code: 4318 1-3 p.m. University Center Rm. 209 Instructor: Dennis J. Prout $65

Retirement Secrets— Your Best Is Yet to Come Nearing retirement? Already retired? Many things can threaten your ability to outlive your assets and retire well–the big three being healthcare, inflation, and income taxes. Learn to navigate the critical issues that a retiree must deal with. You’ll learn how to plan for a predictable and sustainable income, minimize taxes on your IRAs, maximize social security benefits, and avoid estate planning mistakes. We’ll also discuss long-term care concerns and what investments are appropriate in different situations. Materials provided. Your spouse or guest attends free. 2 Wed., Sept. 21 & 28 Code: 4319 6-9 p.m. Great Lakes Campus Rm. 101 Instructor: Larry Flynn $69

4 Wed., Code: 4320 Oct. 5-26 6:30-8:30 p.m. Parsons-Stulen Bldg. Rm. 101 Instructor: Paul Schultz $89

Social Partner Dancing Maybe you’ve always wanted to dance, already love to dance, or have a wedding or event coming up where dancing is expected. Here’s a Friday night fun answer. Learn to connect with your partner and be able to dance to any kind of music—to listen, lead, follow, to trust, and to support your partner and become a much better dancer. Explore specific dance styles including swing, jitterbug, slow-dancing, and waltz which can be used anywhere from ballrooms to weddings to nightclubs to a romantic evening at home. For beginners and those wanting to develop the next stage of their dancing style. No partner necessary. Wear slippery-soled shoes. Note: couple discount is not available if registering online. Choose a 4-week or 7-week option. Option 1: 4 Fri., Code: 4321 Sept. 23-Oct. 14, 7-8:45 p.m. Phys. Ed. Dance Rm. 120 Instructor: Mykl Werth $49 per individual, or $89 per couple Code: 4322 Option 2: 7 Fri., Oct. 21-Dec. 9, 7-8:45 p.m. (no class Nov. 25) Phys. Ed. Dance Rm. 120 Instructor: Mykl Werth $95 per individual, or $180 per couple

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Partner Dancing Made Easy

Swing, Latin, and Slow Dancing

Become a better dancer! Tired of trying to learn complicated dance steps? Enjoy parties and weddings with userfriendly approaches to moving on the dance floor. In a fun and relaxed atmosphere, you’ll learn basic moves for various kinds of music. Designed for beginners and dancers with any amount of experience. No partner necessary. Wear slippery soled shoes. Note: couple discount is not available if registering online.

Experience a fun form of recreation/ exercise/growth through many styles of partner dancing including swing/ jitterbug, slow dancing, tango, waltz, salsa, mambo, blues and more. Learn to connect with a partner and dance to any kind of music in any situation from dances and parties to clubs and wedding. This course may also be taken for academic credit. Wear slippery-soled shoes. No partner necessary.

All options Sun., 5-8 p.m. Option 1: Sept. 25 Code: 4323 Option 2: Oct. 16 Code: 4324 Option 3: Nov. 13 Code: 4325 Phys. Ed. Dance Rm. 120 Instructor: Mykl Werth $25 per individual; or $41 per couple

15 Wed. Code: 4073 Aug. 31-Dec. 14, 6:45-8:45 p.m. Phys. Ed. Rm. 120 Instructor: Mykl Werth $227

A Chance to Dance Enjoy a Friday night dance and practice all those great new moves you acquired in a dance class. Instructor Mykl Werth will be on hand to keep a variety of music styles going and to give a little guidance if you wish. Singles and couples welcome. Wear slippery-soled shoes. Attend any scheduled Friday; as many as you like.

Twirling Threes: Pre-Ballet (Ages 3–4) Is your child all about moving? With basic barre exercises and fun floor games, your tiny dancer will enjoy exploring rhythm and body movement. See page 64 for details.

Pre-K Pre-Ballet (Ages 4–5) Do you have a little one waltzing about the house? Open their eyes and hearts to the world of ballet. See page 64 for details.

12 Fridays, Sept. 23-Dec. 16 (no class Nov. 25) 9 p.m.-Midnight Phys. Ed. Rm. 120 Dance Master: Mykl Werth $5 per person, per class (pay at the door)

Hip Hop Dance Learn dance combinations used in the Hip-Hop dance style and develop strength, flexibility, rhythm, balance, and safe body mechanics. This course may also be taken for credit. Wear clean, dry gym shoes. No partner needed. 15 Mon., Code: 4074 Aug. 29-Dec. 12 6:35-8:35 p.m., Phys. Ed. Rm. 120 Instructor: Joedy Annis $227

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Cardio-Drumming is upbeat fun!

FITNESS

& WELLNESS Fitness Yoga Wellness Health Education Institute Recreation Martial Arts

Fitness Cardio-Drumming Drum your way to a stronger, leaner you—and have FUN while doing it! Connect to (or discover!) your sense of rhythm in this innovative exercise program, combining low impact aerobics and drumming with sticks on a stability ball. The pulsating rhythms take you to a whole new level of well-being for the mind and body. Sit or stand, there is no wrong way to be involved, It’s definitely UPBEAT FUN! Meets at Nourish (1545 S. Division #116). Low introductory price—only $39. Option 1: Code: 4261 5 Tues., Oct. 4–Nov. 1 10-10:45 a.m. Option 2: Code: 4262 5 Tues., Nov. 8–Dec. 6 10-10:45 a.m. Meet at Nourish in TC Instructor: Breanna McGurn $39


TRX – Suspension Training

Cycling (Spinning)

Twelve O’Clock Toner

All core, all the time! This is a highintensity interval and cardio training class. Have fun and challenge your heart rate with a dynamic blend of cardio exercises, then move to the TRX straps for a round of intense strength work. Suspension training gives you an edge over conventional strength training by leveraging gravity and body weight; allowing you to control the intensity of each exercise. Additionally, this training cultivates the development of truly functional strength and improved flexibility, balance, endurance, and core stability all at once. All levels welcome; modifications always provided. Meets at Yen Yoga and Fitness (332 E. Front St., TC).

This indoor cycling class provides a fun and challenging cardiovascular workout for all fitness levels. Cycling will enhance your speed, strength and stamina, improve your overall physical health, and increase your caloric burn. Cardiovascular training such as cycling can reduce symptoms of stress, depression, anxiety, and insomnia. We’ll cycle to energizing and inspiring music. Appropriate for beginners to advanced cyclists. Meets at Yen Yoga and Fitness (332 E. Front St., TC). Option 1: 5 Mon. Code: 4265 Sept. 12-Oct. 10, 8:30-9:30 a.m. Instructor: Cody Sovis

Join Kim Stevens, exercise guru, for a lunchtime workout to tone and strengthen. Designed for beginners and regular exercisers (work at your own level) who want to improve strength, boost that metabolism, increase bone density, and increase endurance. Exercises target all the major muscle groups. Feel better, look better, and get motivated to continue using the skills you develop. Bring light weights and a mat.

Option 1: 5 Tues., Code: 4263 Sept. 13-Oct. 11 5:15-6:15 p.m. Option 2: 5 Tues., Code: 4264 Nov. 15-Dec. 13 5:15-6:15 p.m. Meets at Yen Yoga and Fitness in TC Instructor: Stacy Jago $79

Core and More Make the most of your lunchtime with a great workout. Pilates and yoga-style exercises build major core strength. Exercises target all major muscle groups with a concentration on glutes, hips, back, and abdominals. Yoga-style stretching helps improve range of motion in the body. The stronger the core, the more fluid the motion. Bring light weights and a mat. Option 1: 7 Tues. & Thurs. Code: 4269 Sept. 13-Oct. 27, 1:45-2:35 p.m. University Center Rm. 216 Option 2: 7 Tues. & Thurs. Code: 4270 Nov. 1-Dec. 20, 1:45-2:35 p.m. (no class Nov. 24) University Center Rm. 216 Instructor: Chrissy Campbell $129

Code: 4266 Option 2: 5 Wed., Sept. 14-Oct. 12 5:30-6:30 p.m. Instructor: Wes Sovis Code: 4267 Option 3: 5 Mon. Nov. 14-Dec. 12, 8:30-9:30 a.m. Instructor: Cody Sovis Code: 4268 Option 4: 5 Wed., Nov. 16-Dec. 14 5:30-6:30 p.m. Instructor: Wes Sovis Meets at Yen Yoga and Fitness (332 E. Front St., TC)

$79

LIFELONG LEARNING

11 Fri., Code: 4271 Sept. 23-Dec. 16, Noon-12:50 p.m. (no class Nov. 18 & 25) University Center Rm. 213 Instructor: Kimberly Stevens $105

Beginning Pilates Pilates is a physical strengthening program used to develop long, lean bodies along with strength, flexibility, and muscle tone. Build strength without bulk, develop flat abdominals, increase agility, and improve posture, balance, and coordination. Pilates is a good cross-training option at any age or level of ability. Joint offering with the Physical Education Area. Bring a fitness mat and wear form-fitting activewear. 15 Tues. & Thurs. Code: 4080 Aug. 30-Dec. 15 5:30-6:25 p.m. Phys. Ed. Rm. 120 Instructor: Marcie Talicska $232

CAMPUS DAY A world of things to learn— page 22

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Forever Fit (For all ages and fitness levels) NEW—try before you buy! We’re so sure you’ll love the Forever Fit classes, you are invited to try as many classes as you want the first week (Sept. 12-16)—FOR FREE! The Forever Fit program is designed for all ages and fitness levels. For less than $6 an hour (best price around), we’ll help you achieve your fitness goals. The American Council on Exercise recommends some form of physical activity daily to maintain a healthy lifestyle. Over the course of a week, activity should include aerobics, resistance training, core, and flexibility activities—and our classes offer that! Forever Fit’s guided classes offer lots of options to fit your busy schedule. Sign up for the number of hours per week you wish to participate in class, and then attend the days and times your schedule allows. Class days/ times subject to change as enrollment fluctuates. The more you participate, the more you benefit. The Forever Fit package has 294 hours of available exercise classes for you! Option 1: 7 weeks, Sept. 12-Oct. 28 1-2 hours a week: $89 ($75 with LIFE Discount) 3-4 hours a week: $129 ($108 with LIFE Discount) 5-6 hours a week: $179 ($148 with LIFE Discount) Option 2: 7 weeks, Oct. 31-Dec. 16 (no class Nov. 24 & 25) 1-2 hours a week: $89 ($75 with LIFE Discount) 3-4 hours a week: $129 ($108 with LIFE Discount) 5-6 hours a week: $179 ($148 with LIFE Discount)

Code: 4237 Code: 4238 Code: 4239

Code: 4240 Code: 4241 Code: 4242

Mix and match as you wish: Monday: 5-5:50 am: Weight Strengthening (PE 206) 8-8:50 am: Weight Strengthening (PE 206) 8-8:50 am: Fitness Ball (Gym) 9-9:50 am: Total Barre Foundation (PE 120) 9-9:50 am: Yoga for 50+ (Gym) Tuesday: 7:45-8:45 am: Total Barre Endurance (PE 120) 9-9:50 am: Gentle Pilates (Gym) 9-9:50 am: Aerobic Dance (PE 120) Wednesday: 5-5:50 am: Weight Strengthening (PE 206) 8-8:50 am: Total Barre Foundation (PE 120) 9-9:50 am: Step Aerobics (PE 120) Thursday: 7:45-8:45 am: Total Barre Endurance (PE 120) 9-9:50 am: Gentle Pilates (Gym) 9-9:50 am: Aerobic Dance (PE 120) Friday: 5-5:50 am: Weight Strengthening (PE 206) 8-8:50 am: Weight Strengthening (PE 206) 8-8:50 am: Fitness Ball (Gym) 9-9:50 am: Step Aerobics (PE 120) 9-9:50 am: Yoga 50+ (Gym)

Forever Fit class descriptions [ [ [

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With Forever Fit, you sign up for: 1 to 2 days per week, OR 3 to 4 days per week, OR 5 to 6 days per week, and attend any of the classes below. [ [ [ See times at left.

Forever Fit class descriptions: Fitness Ball

Yoga for 50+

Gentle Pilates

Are you noticing that your balance is challenged? Integrating the principles of pilates while using a large fitness ball is a perfect way to increase your body’s awareness in space while working in three dimensions. Increase your balance strength, stabilization, and endurance. Bring a fitness mat. Instructor: Dorothy Eisenstein

You’ll love these exercises that are designed specifically for those age 50+. Yoga improves flexibility, strength, posture and balance, and provides a sense of physical and spiritual wellness. Yoga for 50+ is designed for people of any level of physical ability who prefer a more mindful and mild approach, while getting positive physical and mental changes. Wear comfortable clothing for movement.

Exercises are designed to restore the natural curves of the spine and rebalance the muscles around the joint. This involves placing more emphasis on pelvic and scapular stabilization and integration of all the parts of the body into one. STOTT Pilates incorporates modern exercise principles, and applies proven and accepted practices in biomechanics, rehabilitation and athletic performance enhancement. Results include improved flexibility, mobility, core strength, and overall well-being. Bring a mat. Instructor: Maggie Quinn

Total Barre Foundation™ Get fit and stay active with Total Barre™, a high-energy program that focuses on strength, flexibility, stamina, and dynamic stability. It combines elements from Pilates, dance, cardio, and strength training—and it’s fun! You’ll use the ballet barre and small equipment. Bring a mat to class. Instructor: Maggie Quinn

Total Barre Endurance™ Taking Total Barre Foundation™ up a notch, this program works in a continuous flow to keep the heart rate elevated, adds more neuromuscular challenges to add balance and strength exercises. Bring a mat to class. Instructor: Maggie Quinn

Instructor: Dorothy Eisenstein

Aerobic Dance™ So you want to dance! Jackie Sorensen’s Aerobic Dance is the longest running aerobic program in the country. It’s choreographed for the non-dancer, although you will feel like a dancer while strengthening your core and cardiovascular system and firming your body. Contemporary Latin, ballroom, and jazz, and is taught low and high impact. Bring a fitness mat. Instructor: Terry Tarnow

Step Aerobics Jacki Sorensen’s StrongStep™ is a low-impact, high energy, fitness class that’s fun and easy! Subtly choreographed routines for a headto-toe workout include resistance and core training along with a warm up and cool down. Exercise with or without a step while keeping your heart rate elevated. Bring a mat. Instructor: Jennifer Dykstra

Weight Strengthening Optimum physical well-being is achieved through an exercise program that includes cross-training. Aerobic forms of exercise are not enough to keep the body well-conditioned; research shows the need for the addition of weight strengthening to our weekly exercise. This program focuses on all major muscle groups resulting in increased strength, better posture, greater mobility, improved metabolism, and a slowing of the development of osteoporosis. Workout is 50 minutes. Instructor: Maggie Quinn

Sign up today!

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Noon HIIT— Interval Training Want to burn more calories, lose more fat and improve your cardiovascular fitness by just exercising 35 minutes? High Intensity Interval Training (HIIT) involves short periods of maximum intensity exercise separated by periods of low to moderate intensity exercise. Briefly pushing yourself beyond the upper limit of your aerobic exercise zone increases calorie burn during and after each session, and fat-burning potential by boosting your resting metabolism for up to 24 hours. Fall sessions sometimes take place outside in the fresh air, weather dependent. Bring water, fitness mat, and a towel. Option 1: Code: 4257 8 Mon. & Wed., Sept. 12-Nov. 2 12:10-12:45 p.m. Phys. Ed. Dance Rm. 120 Instructor: Marcie Talicska $129 Option 2: Code: 4258 7 Mon. & Wed., Nov. 7-Dec. 21 12:10-12:45 p.m. Phys. Ed. Dance Rm. 120 Instructor: Marcie Talicska $115

Yoga

Evening HIIT— Interval Training

Too busy to workout during the day? No more excuses with this 35-minute High Intensity Interval Training (HIIT) at 5:45 p.m. Leave work, work out and still be home in time for a healthy dinner. With HIIT you burn more calories, lose more fat, and improve your cardiovascular fitness in just 35-minutes! HIIT involves short periods of maximum intensity exercise separated by periods of low to moderate intensity exercise. Briefly pushing yourself beyond the upper limit of your aerobic exercise zone increases calorie burn during and after each session, and fat-burning potential by boosting your resting metabolism for up to 24 hours. Bring water, fitness mat, and a towel. Option 1: Code: 4259 8 Mon. & Wed., Sept. 12-Nov. 2 5:45-6:20 p.m. (no class Oct. 31) Phys. Ed. Dance Rm. 120 $125 Option 2: Code: 4260 7 Mon. & Wed., Nov. 7-Dec. 21 5:45-6:20 p.m. Phys. Ed. Dance Rm. 120 Instructor: Marcie Talicska $115

Beginning Yoga This course provides a great overview of yoga—a holistic experience benefiting the body, mind, and spirit. The focus of the practice is to bring balance in all aspects of life. Learn basic concepts and techniques that you can incorporate into your life. Yoga reminds us that life is a stretch on all levels, and regular practice builds both inner and outer strength. Wear loose, comfortable clothing and bring a blanket. Option 1: 7 Thurs., Code: 4326 Sept. 8-Oct. 20, 5:45-7 p.m. $95 Option 2: 7 Thurs., Code: 4327 Oct. 27-Dec. 15, 10-11 a.m. (no class Nov. 24) $95 Option 3: 14 Tues., Code: 4328 Sept. 13-Dec. 13 5:30-6:45 p.m. $189 All at Yoga for Health Education (1200 W. 11th Street) Instructor: Michael Robold & Staff

NMC Fitness Center Membership

Do something today that your future self will thank you for! Get the personal attention you deserve at the NMC Fitness Center. The benefits of a smaller fitness center are motivation, instruction and education—as we get to know you and your needs. There’s always a fitness specialist available to assist you in getting your fitness program on track and staying on track. Call the center located in Phys. Ed. Rm. 206 at 995-1379 to schedule your personalized analysis and orientation appointment (required) prior to your first workout session. Begin a membership anytime. NMC student rates and monthly rates available, call 995-1379 for details. Aug. 30 – Dec. 31 open hours: Mon. through Thurs., 7 a.m.-8 p.m. Fri., 7 a.m.-6 p.m.

Start anytime!

Annual Membership: $200 ($172 with LIFE Discount) 4-Month Membership: $100 ($86 with LIFE Discount)

Code: 4252 Code: 4253

Personal Trainer option Want personalized training sessions to reach your fitness goals? Call 995-1700 to register for 10 sessions for $350 or 6 sessions for $225. NMC Fitness Center membership required. 56 |

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Yoga—Beginning and Beyond

Kundalini Yoga Fire Series

Yoga for Arthritis and Stiff Bodies

Yoga works through awareness of the body, teaching balance and integration. Discover tools for greater physical, mental, and spiritual well-being through principles of breath awareness and deep muscle stretching, strengthening, and relaxation. Beginners and those who have been introduced to yoga are welcome. Wear loose, comfortable clothing and bring a blanket.

Through a series of dynamic movements, you will gradually raise your Kundalini energy and internal heat to release body tension, clear your mind, and provide an overall feeling of strength, flexibility, and resiliency. The series is powerful but not extreme and can be performed by anyone in good physical condition.

Come learn easy, helpful techniques of yoga for arthritis and general stiffness. In this session, arthritis will be looked at from the perspective of balancing the “energy body.” Aside from being helpful for those suffering from arthritis, those who are very stiff from athletics, constant travel, repetitive motion on the job, and high stress can benefit from this special therapeutic class. Wear comfortable clothing. For beginning students and those who have taken yoga before.

Option 1: 14 Fri., Code: 4329 Sept. 9-Dec. 16, 5:15-6:45 p.m. (no class Nov. 25) Instructor: Libby Robold $219

14 Thurs., Code: 4333 Sept. 8-Dec. 15, 6:45-8:15 p.m. (no class Nov. 24) Yoga for Health Education (1200 W. 11th Street) Instructor: Libby Robold $219

Option 2: 14 Sat., Code: 4330 Sept. 10-Dec. 10, 9-10:30 a.m. Instructor: Michael Robold & Staff $219 Code: 4331 Option 3: 14 Mon., Sept. 12-Dec. 12, 5:45-7:15 p.m. All at Yoga for Health Education (1200 W. 11th Street) Instructor: Michael Robold & Staff $219

Vinyasa Flow Yoga

Sunrise Flow Yoga An energetic “wake me, shake me” flow of yoga postures arranged in an intelligent sequence, transitioning from one to the next, steadily builds in intensity, creating strength and flexibility while quieting the mind. Learn to use the breath to maximize your potential on all levels. This class is for continuing yoga students and wellconditioned, athletic individuals. 14 Tues., Code: 4332 Sept. 13-Dec. 13, 7:30-8:30 a.m. Yoga for Health Education (1200 W. 11th Street) Instructor: Libby Robold $159

14 Fri., Code: 4334 Sept. 9-Dec. 16, 1-2:30 p.m. (no class Nov. 25) Yoga for Health Education (1200 W. 11th Street) Instructor: Libby Robold $289 ($233 with LIFE Discount)

Find your perfect yoga class from our wide selection

Gentle Yoga Find out why so many have found t h a t yo g a i m p r o v e s f l e x i b i l i t y, strength, posture, and balance, as well as physical and spiritual wellness. Gentle Yoga is designed for people of any level of physical ability who prefer a more mindful, gentle practice. Wear comfortable clothing for movement.

We’re giving you a reason to wake up early! Celebrate the morning in this dynamic system of practicing asana which integrates breath and movement in a slightly heated room. Build heat, endurance, strength and flexibility and increase circulation. Sun salutations, creative sequencing, breath flow, and a fun playlist will give you an invigorating start to your day. All are welcome, though a general knowledge of the postures is helpful. Meets at Yen Yoga and Fitness (332 E. Front St., TC). Both options 7 Tues., 6-7 a.m. Option 1: Code: 4335 Sept. 20-Nov. 1 Option 2: Code: 4336 Nov. 8-Dec. 20 Meet at Yen Yoga and Fitness Instructor: Yen Yoga Staff $79

13 Tues., Code: 4201 Sept. 13-Dec. 13, 10:15-11:30 a.m. (no class Nov. 22) Phys. Ed. Rm. 120 Instructor: Margaret Bennett $149 ($122 with LIFE Discount)

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Warm Yin Yoga Come into relaxation and stillness, by stimulating the connective “yin” tissues, such as the ligaments, bones, and even the joints of the body that are not typically explored in a more active style of practice. Suitable for almost all levels of students, Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga, as well as to active exercise such as running and cycling. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine. All levels welcome. Meets at Yen Yoga and Fitness (332 E. Front St., TC). Option 1: 7 Thurs., Code: 4337 Sept. 22-Nov. 3, 6:30-7:30 a.m. $79 Option 2: 6 Thurs., Code: 4338 Nov. 10-Dec. 22, 6:30-7:30 a.m. (no class Nov. 24) $69 Meet at Yen Yoga and Fitness Instructor: Yen Yoga Staff

Yoga Hatha Yoga means union and balance. Through the principles of breath awareness and deep muscle stretching, strengthening and relaxation, you’ll discover tools for greater physical, mental, and spiritual well-being. This course may also be taken for credit. Bring a blanket and mat, and wear loose clothing. All options meet 15 weeks, Sept. 1-Dec. 16 Option 1: Thursdays, Code: 4075 10:10 a.m.-12:10 p.m. Instructor: Robin Fisher Code: 4076 Option 2: Thursdays, 3:10-5:10 p.m. Instructor: Diane Samarasinghe Option 3: Fridays, Code: 4077 10:10 a.m.-12:10 p.m. Instructor: Robin Fisher All meet in Phys. Ed. Rm. 120 $227

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Bikram Yoga Treat yourself to a holistic yoga experience. Bikram Yoga is an excellent workout and, in only 90 minutes, it detoxifies the body. It also helps still the mind by emphasizing meditation, and the importance of being present in your life. The original Hot Yoga, 105 degrees, 26 poses and two breathing exercises. This class meets for 90 minutes, three times per week for 7.5 weeks on a flexible schedule. There are 26 class meeting times throughout the week, all with supportive, passionate and professionally trained yoga teachers. Classes are offered during the daytime, evening, and weekends. Call (231) 3924798 for details. Pre-requisite: good heart health; participants should not be pregnant. Mandatory orientations are required for new and returning Bikram Yoga students. Orientation is Wed., Aug. 31 for the class that begins Aug. 31; orientation is Wed., Oct. 26 for the class that begins Oct. 26; both are 3 p.m. at Bikram Yoga Studio (845 S. Garfield Ave., next to Agave Restaurant). All classes meet at Bikram Yoga Studio. This course may also be taken for credit. Class meets for 90 minutes three times per week for 7.5 weeks on a flexible schedule Option 1: Code: 4078 Aug. 31-Oct. 20 Option 2: Code: 4079 Oct. 26-Dec. 17 Meet at Bikram Yoga Studio Instructor: Brandon Kietzman & Staff $228

Wellness Meditation: Beginning and Advancing An important and widely recommended part of a healthy lifestyle— even brief periods of meditation practice can reduce the effects of stress, boost immune function, improve overall health, and help balance emotions. Class includes seated meditation techniques, breath exercise and discussion around the meditation experience, and the maturing of the mind. Class is taught seated in a chair and beginning students are welcome! 13 Wed., Code: 4339 Sept. 14-Dec. 14, 12-12:45 p.m. (no class Nov. 23) Crooked Tree Yoga Studio inside Epiphany Salon (M-72 in Acme) Instructor: Margaret Bennett $119

Mid-day Meditation Are you rushing from one thing to the next? Don’t have time for meditation? Then this 25-minute class is for YOU! The time is NOW. In the beautiful, peaceful space of the Dennos Museum, join a very experienced instructor to learn this life changing practice. With a busy mind that doesn’t like sitting still and quiet, this class will gently bring you into the space with guided meditation and other strategies that make it easier. Find clarity and calm the effects of stress on the body. Come as you are; we will meditate seated in chairs. Meets in Dennos Museum Center, Janis Room. Option 1: Code: 4340 5 Fri., Sept. 23-Oct. 21 12:15-12:40 p.m. Code: 4341 Option 2: 5 Fri., Nov. 4–Dec. 9 (no class Nov. 25) 12:15-12:40 p.m. Dennos Museum, Janis Rm. Instructor: Margaret Bennett $39


Eating healthy can be life changing— get started on the road to a healthier you today – 5 new classes on pgs. 59-60

Kick-start Your Health: Eat with Purpose Be inspired to begin the path towards lowering cholesterol and blood pressure, improving blood sugar, tackling weight loss, and much more! Gain a deeper understanding of the benefits of a plant-based diet, AND attain the skills necessary for carrying out meal planning and grocery shopping. A proven program, the camaraderie, nutrition education, and food demos (and tastes!) will keep you motivated and encouraged to stay on track—for fast results—to better health! 5 Thurs., Sept. 15-Oct. 13 Code: 4342 6:30-8 p.m. University Center Rm. 208 Instructor: Sherry Davis $79

Food for Life: Hot Topics Some studies show that food can aid in the prevention of cancer, reverse type 2 diabetes, lower blood pressure and cholesterol, and make losing weight faster and easier. Learn the “best of the best” from the Food for Life programs, developed by Physicians Committee for Responsible Medicine (PCRM.org), and gain a clear understanding of how cancer starts and the foods that can aid in fighting back. Discover the underlying cause of type 2 diabetes and how a plant-based approach may begin to reverse the condition. With food demos and sampling, learn how to make nutritionally sound, easy dishes. Be inspired and supported in improving your general health and jumpstart weight loss. 5 Tues., Code: 4345 Oct. 18-Nov. 15 6:30-8:30 p.m. Great Lakes Campus Rm. 112 Instructor: Sherry Davis $95

Food for Life: Cancer Prevention and Survival Some studies show that your food choices can aid in the prevention of cancer—and when cancer has been diagnosed, these choices can improve survival. This class translates scientific findings into simple, practical steps that you can use in your own kitchen, at the grocery store, and at restaurants. This Food for Life program, developed by Physicians Committee for Responsible Medicine (PCRM.org), shows you how food fights back. With food demos, sampling, and meal planning, you’ll be ready to implement what you’ve learned in your own kitchen. This fun, high-energy class naturally lends itself to group support. 5 Thurs., Code: 4346 Oct. 20-Nov. 17 6:30-8:30 p.m. Great Lakes Campus Rm. 112 Instructor: Sherry Davis $95

DIY Probiotics: Supporting Gut Health Trillions of microbes live in your gut, both good guys and bad guys. This class will teach you how to eat to create an environment where the good guys flourish and keep you healthy. Learn about the benefits of fermented foods and which ones contain helpful probiotics. Make kefir and fermented hummus, and prepare your own jar of vegetables to take home to experience the fermentation process. This class is for anyone seeking to enhance their general health and can be helpful to those who have been on antibiotics. Wed., Sept. 21 Code: 4343 1-3:30 p.m. Oleson Center Kitchen Rm. 129 Instructor: Kristel Wiesner $49

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DIY Probiotics: Artisan Sauerkraut Did you know that you can create your own probiotics through a safe and simple fermentation process? Learn how to turn vegetables into flavorful superfoods that contain highly absorbable nutrients and beneficial bacteria that enhance our digestion and immunity. Using a basic sauerkraut technique, you will choose from a variety of vegetables and seasonings to create a ferment suited to your own taste. Take this jar of vegetables home to witness and enjoy the fermentation process! Wed., Sept. 28 Code: 4344 1-3:30 p.m. Oleson Center Kitchen Rm. 129 Instructor: Kristel Wiesner $49

Reflexology for Life Are your feet trying to tell you something? Learn how your feet can help you improve your overall health as you explore the basics of reflexology. Discover techniques that will improve blood flow, reduce stress and pain, and rejuvenate tired hands and feet. Try your hand at reflexology after you have an opportunity to observe the techniques. It has been accepted as an important adjunct for healthcare. Because practice is an integral part of this learning experience, you may want to register with a friend. Wear loose fitting clothes and bring a pillow, small towel, and talcum powder. Option 1: Thurs., Code: 2298 Aug. 25, 6-8 p.m. University Center Rm. 106 Code: 4347 Option 2: Thurs., Nov. 3, 6-8 p.m. University Center Rm. 106 Instructor: Leslie Friend $39

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Aromatherapy: Why Essential Oils Are So Essential Aromatherapy is the practice of using essential oils from plants and flowers to stimulate brain function. Explore the properties of different oils, the process of making oils, how and why they work, and what they do. You’ll make bath salts and try oils as you learn ways to use them to enhance your life in your day-to-day world. You’ll leave refreshed, smelling very good, and with spritzer or salts to take home. Thurs., Nov. 17 Code: 4348 6:30-8:30 p.m. University Center Rm. 106 Instructor: Leslie Friend $49

Health Education Institute The Institute is a partnership between Munson Healthcare and Northwestern Michigan College that seeks to respond to changing needs of the community, enhancing your healthy lifestyle by providing ready-to-use skills and information.

The Art of Crepe Making Join Registered Dietician, Chef Laura McCain, and enjoy an evening of camaraderie producing a variety of crepes that run the gamut from breakfast to dinner to dessert. The crepe is luscious enough to be eaten on its own and very adaptable. You’ll be flipping this healthy new go-to recipe for family and friends often! Bring containers to take home anything you don’t sample in class. See page 36 for details.

Qigong for Strengthening and Cleansing Qigong excels at reducing stress and increasing energy. Easy to learn, it combines slow gentle movement with breath, body alignment, imagery and intention. This routine includes an energy balancing phase and then focuses on cleansing and strengthening the heart, lungs, liver, stomach, intestines, kidneys, gall bladder, brain and nervous system. After each class you’ll feel clear and refreshed. By the end, you will be able to confidently do this Qigong form at home. No previous experience necessary, all welcome! Meets at Whole Health T.C. (1203 E. Eighth St. TC). 8 Tues., Code: 4349 Sept. 13-Nov. 1, 5:30-6:30 p.m. Meets at Whole Health T.C. Instructor: Joan D’Argo $89 ($73 with LIFE Discount)

Tai Chi for Arthritis 1— Beginning This specifically designed program maximizes the potential benefits of Sun Style Tai Chi. It provides a safe and gentle form of exercise for any age and fitness level and is endorsed by the Arthritis Foundations worldwide as an effective way to manage arthritis discomfort. You will learn a variety of gentle movements and Qigong exercise that can relieve pain and improve posture, circulation, concentration, balance, and stability. Wear comfortable clothing for movement. 8 Thurs., Code: 4350 Sept. 15-Nov. 10, 3:30-4:30 p.m. (no class Oct. 20) Munson Community Health Center, Classroom D (550 Munson Ave.) Instructor: Nancy Deye $89 ($74 with LIFE Discount)


Tai Chi for Arthritis 2— Continuing

Tai Chi for Arthritis 4— Guided Practice

Basic Bike Maintenance

Continue to study the gentle beginning 12-movement Sun Style while extending your practice with effective new movements to improve posture, balance, stability, circulation, and concentration. Reap the benefits from a program that has helped thousands of people with arthritis and other musculoskeletal conditions. Wear comfortable clothing. Pre-requisite: Tai Chi for Arthritis 1–Beginning.

Continue Tai Chi study and practice of the 31 movements of Sun Style Tai Chi. Refine form, maximize the potential benefits and improve well-being through movement, mindfulness and breath. Wear comfortable clothing. Prerequisite: Tai Chi for Arthritis 3–Advanced.

Whether you ride on the local trails, or are simply cruising town, gain important bicycle repair skills for “do-it-yourselfers”. Move beyond basic bicycle first aid as you learn how to properly inspect, clean and lubricate a bike and chain, adjust the drivetrain, and tune-up brakes. Cost includes the Big Blue Book of Bike Repair, a $25 value. No need to bring a bike to this demonstration class.

8 Thurs., Code: 4351 Sept. 15-Nov. 10, 4:45-5:45 p.m. (no class Oct. 20) Munson Community Health Center, Classroom D (550 Munson Ave.) Instructor: Nancy Deye $89 ($74 with LIFE Discount)

Tai Chi for Arthritis 3— Advanced The nine advanced movements provide a final challenging sequel to this specifically designed program that maximizes the potential benefits of Sun Style Tai Chi. Enhance skill and improve well-being through movement, mindfulness, and breath. Wear comfortable clothing. Prerequisite: Tai Chi for Arthritis 2–Continuing. Option 1: 8 Tues., Code: 4352 Sept. 13-Nov. 1, 1:15-2:15 p.m. Munson Community Health Center, Classroom D (550 Munson Avenue) Instructor: Nancy Deye $89 ($74 with LIFE Discount) Code: 4353 Option 2: 6 Tues., Nov. 8-Dec. 13, 1:15-2:15 p.m. Munson Community Health Center, Classroom D (550 Munson Avenue) Instructor: Nancy Deye $69 ($58 with LIFE Discount)

Option 1: 8 Tues., Code: 4354 Sept. 13-Nov. 1, 2:30-3:30 p.m. Munson Community Health Center, Classroom D (550 Munson Avenue) Instructor: Nancy Deye $89 ($74 with LIFE Discount) Code: 4355 Option 2: 6 Tues., Nov. 8-Dec. 13, 2:30-3:30 p.m. Munson Community Health Center, Classroom D (550 Munson Avenue) Instructor: Nancy Deye $69 ($58 with LIFE Discount)

Recreation Discover Area Hikes – 3rd Edition Start “eco hiking”—allowing nature to inspire you while receiving the benefits of moving your body. • Sept. 7 – Sabin/Beaver/Boardman Pond Trails (moderate) • Sept. 14 – Old Mission Point Park (easy) • Sept . 21 – Lake An n Path way (difficult) • Sept. 28 – VASA 5K (moderate) • Oct. 5 – High Banks Rollaways (moderate) • Oct. 12 – DeYoung Natural Area/ TART Trail (easy) • Oct. 19 – Lost Lake (difficult) • Oct. 26 – Timbers (easy)

Tues., Sept. 20 Code: 4356 6-8 p.m. Parsons-Stulen Bldg. Rm. 101 Instructor: Chris Remy $55

Advanced Bicycle Maintenance: Sprockets Attention experienced riders, racers, and aspiring bike mechanics! Take your bicycle maintenance skills to the next level in this demonstration course. Gain essential understanding of inspection, adjustments, and repair of: rear sprockets, truing wheel rims, pedals and crank sets, chains, derailleur systems, brake systems, handlebars, stems, seats, and posts, frame, and fork. Bike tinkering has never been more fun when you know how to do it right. No need to bring a bike to this demonstration class. 2 Thurs., Sept. 22 & 29 Code: 4357 6-8 p.m. Parsons-Stulen Bldg. Rm. 101 Instructor: Chris Remy $55

See page 24 for details.

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Mountain Bike – Essential Skills Join certified mountain biking expert, Chris Remy, to improve your riding skills and enjoyment. Learn the 10 fundamental skills essential to mountain bike handling. Practice proper adjustments for bike set up and alignment. With your bike adjusted, you will learn skill exercises and experience guided practice of the 10 fundamental skills. Includes group riding skills as well as riding on your own. Bring your bike, helmet (mandatory) and water. Course meets rain or shine, dress to be outdoors. Sat., Oct. 1 10 a.m.-noon Scholars Hall Rm. 105 Instructor: Chris Remy

Code: 4358 $39

Coastal Piloting and Navigation Piloting is the first course in the sequence of United States Power Squadron courses on navigation, covering the basics of coastal and inland navigation. With a focus on recreational boats, you will learn to read and interpret nautical charts, understand the US system of Bouyage, and study the methods of setting bearings. Learn about Global Positioning Systems (GPS) and gain some traditional navigation techniques so you’ll be able to find your way even if your GPS fails. The course includes many in-class exercises, developing your skills through hands-on practice and learning. Includes text. 7 Tues., Code: 4360 Nov. 1-Dec. 13, 6-9 p.m. Great Lakes Campus Rm. 111 Instructors: Jerry Williams & Arnold Taddia $155

Drone Pilot Test Prep FAA Remote Pilot Test Preparation The FAA has recently established standards for drone pilots, creating the Remote Pilot Certificate. Drone operators will have to pass an Unmanned Aircraft Systems (UAS) aeronautical knowledge test to legally fly drones commercially. Drones or UAS, are an exciting new technology making their way into a large number of industries; playing roles in movie production, agriculture, emergency response, photography, real estate, and countless other arenas, and are now one of the fastest growing tech markets in the U.S. NMC’s course prepares candidates to take the Unmanned Aircraft General FAA knowledge exam. Get valuable instruction on topics ranging from airspace to weather, regulations, and more. Every content area required to pass the knowledge test and obtain the FAA Remote Pilot Certificate is covered in this 60-hour in-seat class. Class breaks one hour for lunch on your own. The FAA knowledge test is also available separately for an additional fee paid directly to the NMC Testing Center. For more information about the course, call NMC at 231-995-2900. 2 weeks, Mon. through Fri. Sept. 19-30, 9 a.m.-4 p.m. Parsons-Stulen Bldg. Instructor: Rob Dreer

Code: 4377 $599

Seamanship

NMC Aviation

Attention boaters. Whether your boat uses a motor or a sail, this United States Power Squadron course covers the fundamentals of boat operation. Learn your responsibilities as a boat owner, the rules of the water, and important operational and handling information. Important emergency management topics such as crew overboard, running aground, fire and safety, and abandoning the vessel are also covered. Includes text.

First-class private pilot instruction is available to the general public, with or without enrollment in a degree program. For information, call NMC Aviation at 995-1220 or visit the website www.nmc.edu/aviation

7 Tues., Code: 4359 Sept. 13-Oct. 25, 6-9 p.m. Great Lakes Campus Rm. 111 Instructors: Jerry Williams & Bill Bailey $145

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Backpacking I Designed for beginning backpackers, this weekend course includes basic skills, overnight camping, equipment, food planning and preparation, navigation, and backcountry first aid. Equipment provided if needed. For this course you will need your NMC ID and Password before the orientation (available through NMC Help Desk, 231-995-3020). May also be taken for academic credit. Call 9951198 for course details. Sat. & Sun., Code: 4081 Oct. 8 & 9 Orientation: Tues., Oct. 4, 6-9 p.m. Phys. Ed. Rm. 202 Instructor: Keith Tampa $292

Rock Climbing I

Martial Arts Aikido Aikido is the non-competitive form of martial arts developed by the Japanese Samurai. It is an excellent physical fitness activity which is used for self-defense and as a way of improving relationships with others. Beginning topics covered include dojo etiquette, Japanese culture, warm-up exercises and basic Aikido movements, and use of a bokken (wooden sword). No previous martial arts training is required. Wear loose-fitting athletic clothing that covers the knees and elbows. Beginning students enroll in the 5:30 class; continuing students enroll in the 6:30 class. Youth Aikido is also available.

In this high-participation course, climbing techniques, belaying, and safety practices of class-five climbing are introduced. You should be reasonably fit and without current exercise-limiting injuries. For this course you will need your NMC ID and Password before the orientation (available through NMC Helpdesk, 231-995-3020). May also be taken for academic credit. Call 995-1198 for course details.

14 Thurs., Sept. 1-Dec. 8 (no class Nov. 24) Beginning: Code: 4361 5:30-6:30 p.m. Instructor: Scott Silliman

Fri., Sat. & Sun., Code: 4082 Sept. 30-Oct. 2 Orientation: Tues., Sept. 27, 6-9 p.m. Phys. Ed. Rm. 202 Instructor: Pete LaCourse $342

Kuntaw, a Filipino-based mixed martial art, introduces you to real life selfdefense, incorporating empty hands, kicks, sticks and staff in its training to expose you to different attacks that might happen on the street. Kuntaw, which stresses flexibility and agility rather than power and strength, trains you to handle attacks from a standing position to being on the ground and is a street-smart self-defense martial art. Minimum age is 16. May also be taken for academic credit.

Continuing: Code: 4362 6:30-7:30 p.m. Instructor: Shawn Denton Phys. Ed. Bldg. Gym $179

Kuntaw I

15 Thurs., Code: 4085 Sept. 1-Dec. 15, 5:30-7:30 p.m. Phys. Ed. Bldg. Gym Instructor: Paul Vittorelli $227

Tae Kwon Do—Black Belt This special advanced workout focuses on “point style” free sparring along with emphasizing the use of both hands and feet equally in free sparring. Prerequisite is black belt or equivalent training. Minimum age is 16. 15 Tues., Code: 4363 Aug. 30-Dec. 13, 5:30-7:30 p.m. Phys. Ed. Bldg. Gym Instructor: Doug Mehl $191

Tae Kwon Do (Karate) I In this joint offering, you’ll become acquainted with the philosophy of Tae Kwon Do (karate), and learn basic blocks, punches, kicks, stances, and self-defense techniques while developing self-awareness and confidence. All levels accommodated. Minimum age is 16 (youth course is available). 15 Tues., Code: 4083 Aug. 30-Dec. 13, 5:30-7:30 p.m. Phys. Ed. Bldg. Gym Instructor: Doug Mehl $227

Tae Kwon Do (Karate) II In this joint offering, you’ll expand your knowledge and practice of Tae Kwon Do. Minimum age is 16 (youth course is available). 15 Tues. Code: 4084 Aug. 30-Dec. 13, 5:30-7:30 p.m. Phys. Ed. Bldg. Gym Instructor: Doug Mehl $227

Judo This joint offering introduces the basics of the sport of judo as well as jujitsu-based self defense. Actual combat (randori) is a big part of judo, though safety is not compromised. Please wear loose, comfortable clothing and come to have fun. Minimum age is 16 (youth course is available). 15 Tues., Code: 4086 Aug. 30-Dec. 13, 5:30-7:30 p.m. Phys. Ed. Bldg. Gym Instructors: Stephanie Hawkins & Maggie Sperry $144

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College for Kids Tae Kwon Do (Ages 7–16) Tae Kwon Do is the technique of unarmed combat for self-defense. Learn basic stances, punches, and kicks, along with self-defense techniques taught in a manner allowing personal development and growth, as well as mental and physical discipline. Students who have obtained belts in other clubs are welcome. Wear comfortable clothing. Beginners enroll in the 5:30 class; advanced students enroll in the 6:30 class. Both options meet 14 Wed. Sept. 7-Dec. 14 (no class Nov. 23) Beginning: Code: 4274 5:30-6:30 p.m. Intermediate/Advan.: Code: 4275 6:30-7:30 p.m. Phys. Ed. Bldg. Gym Instructor: Tania Arens $99

Judo (Ages 8–Adult) Judo is an internationally recognized sport based on traditional Japanese arts of bare-handed fighting. It is a development of mind and body. Class will be divided according to skill and ability. Beginners enroll in the 9:30 class; advanced students enroll in the 10:30 class. Parents are welcome to enroll with their child. Wear comfortable clothing.

Aikido (Ages 8–14) Aikido is the non-competitive form of martial arts developed by the Japanese Samurai. It is an excellent physical fitness activity which is used for self-defense and to improve relationships with others. Beginning topics include: dojo etiquette, Japanese culture, warm-up exercises and basic Aikido movements, and use of a bokken (wooden sword). No previous martial arts training is required. Wear loosefitting athletic clothing that covers the knees and elbows. Youth parents will need to be on hand for a meeting on the first day of class. 8 Wed., Code: 4276 Sept. 21-Nov. 9, 5:45-6:45 p.m. Instructor: Shawn Denton Phys. Ed. Bldg. Gym $75

Twirling Threes: Pre-Ballet (Ages 3–4) Is your child all about moving? Why not introduce her/him to plies, tendus and leaps? Now is the perfect time for your little one to explore the creative movements of ballet. Learning basic barre exercises and fun floor games, your tiny dancer will enjoy exploring rhythm and body movement. Takehome ribbon wand is included. 4 Mon., Oct. 3-24 Code: 4277 5:10-5:40 p.m. Phys. Ed. Dance Rm. 120 Instructor: Hillary Voight $35

Pre-K Pre-Ballet (Ages 4–5) Do you have a little one who is constantly waltzing about the house? Open their eyes and hearts to the world of ballet. From learning proper ballerina etiquette to terminology to technique to performance ready, your child will get a full introduction to ballet. 4 Mon., Code: 4278 Nov. 7-28, 5:10-5:40 p.m. Phys. Ed. Dance Rm. 120 Instructor: Hillary Voight $35

12 Sat., Sept. 17-Dec. 10 (no class Nov. 26) Beginning: Code: 4272 9:30-10:20 a.m. Advanced: Code: 4273 10:30-11:50 a.m. Phys. Ed. Bldg. Gym Instructors: Stephanie Hawkins & Maggie Sperry $99

Instructor Hillary Voight opens little ones’ eyes and hearts to the world of ballet.

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Cooking with Kids (Adult and Child Age 8–14) Spend a fun evening with your favorite child (age 8-14) and Chef Stephanie Wiitala cooking up a storm. Learn fundamental culinary skills and nutrition education while building selfesteem and exploring creativity. Team up to make fresh from the garden zesty herb dip and homemade pita chips, sharpen your knife skills making Jack-o-lantern pumpkin soup then create your own flavor-roasted pumpkin seeds. Make an autumn harvest vegetable baked pasta. Finish with spiced apple hand pies and caramel dipping sauce. Cost includes one adult and one child. Bring containers to take home anything you don’t sample in class. Fri., Oct. 21 Code: 4175 5:30-8:30 p.m. Oleson Center Kitchen Rm. 129 Instructor: Stephanie Lee Wiitala $89

Holiday Cookie Decorating with Kids (Adult and Child age 9+) Celebrate the season with a decorating party! Learn how to decorate beautiful cookies using royal icing. You and your favorite child will have fun creating edible delights: a snowflake, Santa hat, and more. Discover piping techniques and whimsical designs using tinted royal icing, colored sugars, and other decorative items. Bring a container for the cookies you don’t sample in class. Cookies and all materials are provided.

Offered in partnership with

Creating Intrigue: Writing the Long Story (Grades 6–8) Offered through a partnership with the National Writers Series. Are you, or do you know, a middle school student with a passion for reading and writing? If you are drawn to the written word, this class is for YOU! Jo i n D u n c a n M o ra n , a c c l a i m e d teacher and writer to examine characterization, the interplay between setting, plot, and character, dramatic plotting, and the craft of writing. All writers will benefit from the “workshop” process; not only will you learn various exercises to help you discover and cultivate your own unique writing style, but you will also engage in sharing and editing each other’s work in a non-judgmental environment. Providing the inspiration, structure, and critical advice needed to write a longer piece of fiction, this course naturally lends itself to group support and camaraderie. Join us!

Are you a middle school student with a passion for reading and writing?

12 Tues., Code: 4279 Sept. 20-Dec. 6, 7-9 p.m. Scholars Hall Rm. 205 Instructor: Duncan Moran $299

Sat., Dec. 3 Code: 4208 1-3:30 p.m. Oleson Center Kitchen Rm. 129 Instructor: Julia Slack $59 (includes 1 adult & 1 child)

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Up-cycled Sweater Mittens

NMC Children’s Choir 2016-2017

(Grades 6–12) Kick off the winter season with your very own up-cycled sweater mittens. Start with gently used sweaters to create your mittens. You’ll use basic hand- and machine-sewing techniques to create the softest, warmest mittens lined with fleece. No prior sewing experience is necessary. Leave with new sewing skills and one pair of unique mittens that you can keep for yourself or use as a gift for the holiday season. You’ll definitely want to post these! Sat., Nov. 12 Code: 4280 9 a.m.-noon Oleson Center Rm. A/B Instructor: Kristi Wodek $39

Mixed Flannel Infinity Scarf (Grades 6–12) Take on fall and winter with an oh-socozy infinity scarf designed by you! Learn basic hand- and machine-sewing skills to make an infinity scarf that goes with most anything you wear. No prior sewing experience is necessary. Use a variety of plaid flannel to design a scarf to suit your style and personality. Then customize the size to fit you perfectly whether short or long, wide or narrow. Sat., Nov. 12 Code: 4281 1-4 p.m. Oleson Center Rm. A/B Instructor: Kristi Wodek $39

(Grades K–9)

The NMC Children’s Choir (NMCCC) is a program of exemplary choral music ensembles that develops high levels of artistic, expressive singing for students in Kindergarten through grade nine in the greater Grand Traverse Area. The Children’s Choir exists to artistically enrich the lives of the children, their families, and the community. Participation is open to all and is a fullschool-year commitment, with choral performances presented throughout the academic year. The Choir organization consists of six ensembles. Students are placed in an ensemble based on age and experience level. Mandatory parent meeting is Tues., Sept. 13 (the last 20 minutes of your child’s first rehearsal).

NMC Children’s Choir Welcomes New Singers with Open Auditions Thursday, Sept. 8 Auditions for the 2016-17 school-year season will take place September 8, 6-9 p.m. at NMC. Auditions are only required for new students entering grades 3 to 9. To schedule a 5-minute audition, call 995-1700. For more information about the choir, visit nmcchildrenschoir.com or call (231) 995-1700.

Prelude

Dolce

(musical term meaning “introductory music”) K-1 graders – no audition required. Prelude is NMCCC’s introductory program for Kindergarten and 1st grade students. This non-auditioned group meets Tuesday evenings for an eight-week session. Young singers learn about their voices and learn basic singing techniques in a friendly, nurturing environment.

(dohl’-chay – Italian for ”sweet”) Primarily 2-3 graders – no audition required. Dolce is NMCCC’s introductory choir for young children with little or no prior musical experience. Singers rehearse Tuesday evenings as well as a few Saturday afternoon rehearsals. Singers build their foundational music skills in a fun, interactive learning environment, learning recognizable folk-based repertoire appropriate for beginning singers. Dolce performs in NMCCC’s Winter and Spring Concerts.

Fall Session: Code: 4048 8 Tues., 5:30-6:15 p.m. Sept. 27-Nov. 15, 2016 Fine Arts Rm. 105 Director: Stephanie Schall-Brazee $95 Winter Session: (register after Dec. 1) 8 Tues., 5:30-6:15 p.m. Jan. 24-March 14, 2017 (no class Feb. 21) Fine Arts Rm. 105 Director: Stephanie Schall-Brazee $95

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Tuesdays, Code: 4049 5:30-6:30 p.m. Sept. 13, 2016-May 2, 2017 Fine Arts Rm. 102 Director: Todd Vipond $255


NMC Children’s Choir Bel Canto

Ragazzo

(bell kahn’-toh – Italian for ”beautiful singing”) Primarily 3-4 graders – audition required. Bel Canto includes children with some prior musical experience – who audition directly into the ensemble – and singers who have been promoted from the Dolce Choir. Singers rehearse Tuesday evenings as well as some Saturday afternoon rehearsals. Bel Canto performs in NMCCC’s Holiday, Winter and Spring Concerts.

(rah-gaht’-soh – Italian for “youth”) Primarily 5-6 graders – audition required. Ragazzo is comprised of children who audition directly into the ensemble with more advanced musical abilities, along with singers who have been promoted from the Lyric Choir. Singe r s r e h e a r s e Tu e s d ay e v e n i n g s as well as monthly Saturday afternoon rehearsals. Ragazzo performs in NMCCC’s Holiday, Winter and Spring Concerts, and, as opportunities present, at community events.

Tuesdays, Code: 4050 6:45-7:45 p.m. Sept. 13, 2016-May 2, 2017 Fine Arts Rm. 102 Co-Directors: David & Mary Parrish $265

Lyric (a musical term meaning “having a pleasing or melodious sound”) Primarily 4-5 graders – audition required. Lyric is comprised of children who audition directly into the ensemble, along with singers who have been promoted from the Bel Canto Choir. Singers rehearse Tuesday evenings as well as monthly Saturday afternoon rehearsals. Lyric performs in NMCCC’s Holiday, Winter and Spring Concerts, and, as opportunities present, at community events. Tuesdays, Code: 4051 6:30-7:30 p.m. Sept. 13, 2016-May 2, 2017 Fine Arts Rm. 105 Director: Stephanie Schall-Brazee $285

Tuesdays, Code: 4052 5:30-6:30 p.m. Sept. 13, 2016-May 2, 2017 Fine Arts Rm. 115 Director: Jeffrey Cobb $305

Cantus (kahn’-toos – Latin for “choir”) Primarily 7-9 graders – audition required. Cantus is NMCCC’s largest and most advanced performing ensemble for young ladies and gentlemen. Singers rehearse Tuesday evenings as well as monthly Saturday afternoon rehearsals. Cantus performs in NMCCC’s Holiday, Winter and Spring Concerts, at community events throughout the season and, as opportunities present, with guest artists and organizations such as the Traverse Symphony Orchestra. Cantus tours each spring, offering singers unique performance and cultural opportunities.

How to enroll in Childrens Choir New this year—all registration takes place at the website: nmcchildrenschoir.com/ registration – see payment instructions there also. Returning students will receive an email from their choir director telling you which choir to register in. New students please do one of the following: If entering grades K-2, no audition is required, enroll online at nmcchildrenschoir.com/ registration If entering grades 3-9, call to schedule your 5-minute audition that will take place the evening of Thursday, Sept. 8. Call 231-995-1700 M–F, 8:30 am–4:30 pm.

Tuesdays, Code: 4053 6:40-8 p.m. Sept. 13, 2016-May 2, 2017 Fine Arts Rm. 115 Director: Jeffrey Cobb $325

Info at nmcchildrenschoir.com www.nmc.edu/ees

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SAT Test Preparation for the New SAT (for High School Sophomores and Juniors)

Self-Paced SAT Test Preparation

There are many options for test prep, but which is the right one? Trust NMC to provide you with the information you need to succeed. Become familiar with the new test format, get lots of practice, build your confidence, and reduce test anxiety. You’ll begin by taking an authentic, full length College Board SAT® test and receive feedback identifying specific areas to focus on. Then, with the help of our instructor, evaluate your strengths and get guidance on where improvement can be made. For best results, take this course early, several months before taking the exam. Registration for the course does not include registration for the SAT test. Class finishes before the Dec. 3 SAT test. Cost includes text.

(Online)

5 Mon., Oct. 31-Nov. 28 Code: 4282 6-9 p.m., University Center Rm. 213 Instructor: Kate Fairman $275

(for High School Sophomores and Juniors) NMC’s new online SAT® prep program in partnership with Cambridge Education Services allows students to prep for this high-stakes exam over a 5-month period. Students can study at their own pace when their schedule allows. All lessons, quizzes, tests, and strategies are online. The course focuses on ALL SAT subject areas (English, math, reading, and science). You’ll take practice tests and have opportunities to go into all sections of the test to learn tips and hints, take quizzes for practice, and have a plan to successfully raise scores on the SAT. Start this online course anytime. You will have five months to complete it. Start anytime Call (231) 995-1700 to register

EASY SIGN-UP 1) ONLINE: www.nmc.edu/ees 2) PHONE: 231.995.1700 3) MAIL: forms + info pg. 70 4) IN PERSON: University Center 5) FAX: 231.995.1708 Office Hours: M-F 8 am-5 pm Phone Hours: M-F 8:30 am-4:30 pm

Main Campus - 1701 E. Front Street Aero Park Campus Parsons-Stulen Bldg. - 2600 Aero Park Dr. Aero Park Labs Bldg. - 2525 Aero Park Dr. Automotive Tech Bldg. - 2510 Aero Park Dr. University Center Campus - 2200 Dendrinos Dr. Extended Education Office - North wing, main floor Great Lakes Campus 715 E. Front St.

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Code: 4129 $295


Register

Locations

Instructors

Staff

Refund Policy

See 5 easy ways to enroll on page 70 along with registration forms. Register now—early registration is always appreciated. Register online at nmc.edu/ees

See maps on page 68 for NMC campuses, building locations, and physical addresses. Find driving directions at nmc.edu/maps

Find instructor biographies on our website under ABOUT US nmc.edu/ees

NMC-Extended Education/University Center Director – Don Cunningham Program Coordinators – Julie Doyal, Laura Matchett, Bill Queen Director of Music Programs – Jeffrey Cobb Extended Education Office Publications – Maureen Carlson phone: 231-995-1700 Registration/Information – Jackie Schenk email: ees@nmc.edu Technology and Design – Hillary Voight

1. If NMC cancels a course, you’ll receive a 100% refund. 2. If you must drop a course, call 995-1700. Refund amount is determined by the date of the request. For a full refund contact the EES office three business days prior to your class start date. 3. If you are unable to attend and have missed the refund deadline, you may request up to a 50% credit toward a future class by calling the office (995-1700) before the start of the course. 4. Academic courses taken as noncredit are subject to academic refund policies. Student Policy and Nondiscrimination Policy

If you have a special need or require an accommodation to meet requirements of a course, contact the Instructional Support Center at (231) 995-1038 or 995-1139. Enrollment in an Extended Education course does not confer upon the enrollee admitted student status in NMC’s degree or certificate programs. Noncredit students with specific concerns not resolved with an instructor or the EES staff may take issues directly to the Director of EES. Northwestern Michigan College is committed to a policy of equal opportunity for all persons and does not unlawfully discriminate on the basis of race, color, national origin, religion, disability,genetic information, height, weight, marital status, or veteran status in employment, education programs and activities and admissions. www.nmc.edu/nondiscrimination

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TO REGISTER:

Birth Date___________________ Email________________________________________________ Home Mailing Address_____________________________________________________________ City________________________________________ State________ Zip______________________

Fax: 231-995-1708 (credit card, debit card or purchase order) anytime

Home Phone (______)_____________________ Day/Cell Ph. (______)_____________________

Online: nmc.edu/ees (credit card or debit card) need student ID and password for each student (LIFE Discount is not available if registering online)

In-person: Register yearround, Mon.-Fri, 8 am-5 pm, at Extended Education in north wing of NMC University Center on Cass Road in Traverse City (between 14th Street and S. Airport Road)

Registration Form

Name_____________________________________________________________Male ❑ Fem. ❑

Phone: 231-995-1700 (credit or debit card) Mon-Fri, 8:30 am-4:30 pm toll-free 800-748-0566

Mail: NMC-EES, 1701 E. Front St., Traverse City, MI 49686-3061 include payment (credit or debit card, check, or purchase order)

_____________________________________________________________

5 EASY WAYS

CODE / CRN

COURSE TITLE

COST

(ex. 2000)

Total

❑ Cash ❑ Check (payable to NMC)

❑ VISA/MasterCard/Discover No.____________________________________________________ ❑ LIFE Discount applies (age 62+ and resident of Grand Traverse County) Exp. Date____________ Phone: (231) 995-1700 (credit card only) or fax to: (231) 995-1708 (credit card only) Mail: NMC-EES, 1701 E. Front Street, Traverse City, MI 49686-3061 Walk-in: Extended Education office at NMC University Center, Cass Road

__________________________________

Registration Form

Name_____________________________________________________________Male ❑ Fem. ❑

LIFE Discount prices are listed next to the regular price on classes in the LIFE Academy section, but the discount can be applied to almost any class. Call 231-995-1700 to learn and receive the discount price. Want to share your thoughts with us? Want to receive our e-newsletter? Send us an email at ees@nmc.edu

Birth Date___________________ Email________________________________________________ Home Mailing Address_____________________________________________________________ City________________________________________ State________ Zip______________________ Home Phone (______)_____________________ Day/Cell Ph. (______)_____________________ CODE / CRN

❑ Cash ❑ Check (payable to NMC)

COURSE TITLE

COST

Total

%

❑ VISA/MasterCard/Discover No.____________________________________________________ ❑ LIFE Discount applies (age 62+ and resident of Grand Traverse County) Exp. Date____________

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[ Register early for best selection! “I

thought I was teaching a drawing class when I first started out 20 years ago, but what I came to realize is that drawing is only a vehicle to see the world in a completely different way. Anybody can learn to draw. The power in this class is that of discovering a new way to see the world.”

The FAA announced that drone operators will have to pass a remote pilot aeronautical knowledge test to legally fly drones commercially. NMC will begin offering a test prep course this September. See page 62 for details.

— Instructor Betsy Abeel on her class, Learn to See as an Artist Sees, listed on page 26

FAQs

Frequently Asked Questions Q. How do I get the Life Discount? A. If you are at least 62 AND live in Grand Traverse County, indicate that you qualify for the LIFE Discount when registering. The discount may be applied to almost every class. To receive this discount, please register by phone or in person. Q. How and when do I enroll? A. Register anytime throughout the semester! Classes fill quickly, so the sooner you enroll, the better. See page at left for five easy ways to register for a class. Q. How do I enroll online? A. Navigate to nmc.edu/ees and click on the REGISTER button for instructions. Q. What if I need to drop my class? A. Just call 231-995-1700 if you need to cancel for any reason. We’ll gladly refund 100% if your request falls within our generous refund window. And if we have to cancel due to low enrollment, you will receive a 100% refund. Find refund policy details on page 69. Q. How do I find out if and when a class will be offered again in the future? A. Call 231-995-1700. Q. How do I find the location of my class? A. Maps are online at nmc.edu/maps and on page 68 of this catalog. Q. How can I learn more about an instructor? A. You’ll find instructor biographies at our website, nmc.edu/ees, under ABOUT US. Q. How do I find out more about a class before I decide to enroll? A. Call 231-995-1700 and ask us. We’re glad to help! www.nmc.edu/ees

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Northwestern Michigan College Extended Educational Services 1701 E. Front Street Traverse City, MI 49686-3061

Nonprofit Org. U.S. POSTAGE PAID Traverse City MI Permit #170

BOARD OF TRUSTEES:

Kennard R. Weaver, Chair | Steven G. Rawlings, Vice Chair K. Ross Childs, Secretary | Robert T. Brick, Treasurer Douglas S. Bishop | Chris M. Bott | Marilyn Gordon Dresser NMC President, Timothy J. Nelson

Professional Development Culinary Creative Arts ! e r o M s al Plu l & person

siona s e f o r p e r Explo lasses! c t n e m h enric

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