Summer 2017 swim and leadership programs

Page 1

GENERAL INFORMATION

SWIM LESSONS

Let’s get started! The most important step is to make sure your child is placed in the right swim level. Staff reserves the right to ask a child be moved to a different level if the class is too challenging, so it’s best to get it right.

If you’re uncertain what level your child should be in, and/or the child has been out of lessons for more than a year, call the Swimplex at 519-886-1177 to arrange a free swim level evaluation. Or follow the recommendations from the child’s last progress report card, and review the detailed standards of performance for each level (online at waterloo.ca/swim/swimlevels). Requests for specific instructors are considered, but we are unable to guarantee that all requests can be granted. Registrations are accepted up to the start of the fifth lesson.

Making the most of your swim experience Leave your valuables at home and bring a lock to secure your belongings. We are not responsible for lost or stolen items. Shower with soap and water before your swim lesson. Footwear is not permitted on the pool deck. Be prepared to go barefoot, or purchase reusable shoe covers at the customer service desk for 75¢. Children who are not fully toilet trained must wear watertight elastic pants or specially designed

disposable swimming diapers, available at the customer service desk for $2.00. Do not send a child to lessons if they are not feeling well. Pool fouling affects all lessons. If a pool fouling happens, lessons are conducted on the pool deck instead of in the water. Refunds/credits are not given for pool foulings. If your child requires one-on-one support in our group lessons, please call the inclusion coordinator up to 3 weeks in advance, at 519-741-2200 ext. 7228. Volunteers are subject to availability.

What to expect Swimmers should go to the pool deck at the lesson start time and not earlier. Parents can escort their child on the first day to meet the instructor. Afterwards, spectators can watch swimmers from the second floor observation gallery.

Photography or videotaping is only permitted on the last day of lessons, subject to advance staff approval. The use of cell phones and PDAs is strictly prohibited in City of Waterloo recreation facility change rooms, washrooms, pool decks and gallery.

One parent is asked to meet the instructor on deck during the last 10 minutes of the sixth lesson to receive a verbal progress report.

In the event of bad weather, listen to local radio stations in case the program has been cancelled unexpectedly. We are unable to make up lessons cancelled due to emergency closures, but will credit the value of the missed class.

A written progress report is provided at the last lesson and will identify the next recommended swim level. Badges may be purchased at the customer service desk for all Waterloo Splash and Preschool levels.

waterloo.ca/swim


GENERAL SWIM LESSON INFORMATION Swim for Life aquatic registration

Before you make your swim class selection, please review the conversion chart below. Previously in Red Cross Swim

Previously in YMCA

Previously in Kitchener Learn to Swim

Previously in Lifesaving Society Swim for Life

Starfish

Splashers

Waterbabies

Parent & Tot 1

Parent & Tot 1

Duck

Bubblers

Adult & Tot

Parent & Tot 2

Parent & Tot 2

Turtle

Bubblers

Advanced Adult & Tot

Parent & Tot 3

Parent & Tot 3

Register in City of Waterloo class:

Tykes 1

Tykes 1

Squirts

Squirts

Tykes 2

Tykes 2

Sea Turtle

Bobbers

Tots/B

Preschool 1

Preschool A Waterloo Splash 1

Salamander

Floaters/Gliders

Tots/C

Preschool 2

Preschool B Waterloo Splash 1

Sunfish

Divers

Preschool 3

Preschool C Waterloo Splash 1

Crocodile

Surfers

Supertots/D

Preschool 4

Preschool D Waterloo Splash 2

Whale

Dippers

Supertots/E

Preschool 5

Preschool E Waterloo Splash 3

Swim Kids 1

Otter

Swimmer 1

Waterloo Splash 1

Incomplete Swim Kids 2

Seal

Incomplete Swimmer 2

Waterloo Splash 2

Completed Swim Kids 2

Seal

E+

Completed Swimmer 2

Waterloo Splash 3

Incomplete Swim Kids 3

Dolphin

F

Incomplete Swimmer 3

Waterloo Splash 4

Completed Swim Kids 3

Swimmer

G

Completed Swimmer 3

Waterloo Splash 5

For detailed standards of performance, consult the admissions desk, or the course descriptions in this guide.

waterloo.ca/swim


GENERAL SWIM LESSON INFORMATION Swim for Life aquatic registration

Before you make your swim class selection, please review the conversion chart below. Previously in Red Cross Swim

Previously in YMCA

Previously in Kitchener Learn to Swim

Previously in Lifesaving Society Swim for Life

Swim Kids 4 Swim Kids 5

Star 1

H

Swimmer 4

Waterloo Splash 6

Swim Kids 6

Star 2

I/J

Swimmer 5

Waterloo Splash 7

Swim Kids 7

Star 3

K

Swimmer 6

Waterloo Splash 8

Swim Kids 8

Star 4

Rookie Patrol

Rookie Patrol

Waterloo Splash 9

Swim Kids 9

Star 5

Ranger Patrol

Ranger Patrol

Waterloo Splash 10

Swim Kids 10

Star 6/Star 7

Star Patrol

Star Patrol

Waterloo Splash 11

n/a

Bronze Star

Bronze Star

Bronze Star

Bronze Star

SWIMPLEX - DAILY SESSION

1 2 3 4

MON

Lesson 5 Jul 10

Lesson 5 Jul 24 Lesson 1 Jul 31

Lesson 5 Aug 21

TUES

WED

THURS

FRI

Lesson 1 Jul 4 Lesson 6 Jul 11 Lesson 1 Jul 18 Lesson 6 Jul 25 Lesson 2 Aug 1 Lesson 6 Aug 8 Lesson 1 Aug 15 Lesson 6 Aug 22

Lesson 2 Jul 5 Lesson 7 Jul 12 Lesson 2 Jul 19 Lesson 7 Jul 26 Lesson 3 Aug 2 Lesson 7 Aug 9 Lesson 2 Aug 16 Lesson 7 Aug 23

Lesson 3 Jul 6 Lesson 8 Jul 13 Lesson 3 Jul 20 Lesson 8 Jul 27 Lesson 4 Aug 3 Lesson 8 Aug 10 Lesson 3 Aug 17 Lesson 8 Aug 24

Lesson 4 Jul 7 Lesson 9 Jul 14 Lesson 4 Jul 21 Lesson 9 Jul 28 Lesson 5 Aug 4 Lesson 9 Aug 11 Lesson 4 Aug 18 Lesson 9 Aug 25

SWIMPLEX - MINI SESSION* SESSION

MON

MINI Lesson 1 Aug 28

TUES

Lesson 2 Aug 29

WED

THURS

FRI

Lesson 3 Lesson 4 Lesson 5 Aug 30 Aug 31 Sep 1

* For those repeating a level. Registrants will bring their report card to the first lesson.

Register in City of Waterloo class:

(formerly Rookie Patrol) (formerly Ranger Patrol) (formerly Star Patrol)

MOSES - WEEKLY SWIMPLEX - WEEKLY MON TUE WED THU SAT SUN

START DATE

FEEDBACK DAY

END DATE

Jul 10 Jul 4 Jul 5 Jul 6 Jul 8 Jul 9

Aug 14 Aug 8 Aug 9 Aug 10 Aug 12 Aug 13

Aug 28 Aug 29 Aug 30 Aug 31 Sep 2 Sep 3

MOSES - DAILY MOSES - GROUP Session 1 Session 2 Session 3 Session 4 Session 5 Session 6 Session 7 Session 8

START DATE

END DATE

Jul 3 Jul 10 Jul 17 Jul 24 Jul 31 Aug 7 Aug 14 Aug 21

Jul 7 Jul 14 Jul 21 Jul 28 Aug 4 Aug 11 Aug 18 Aug 25


SWIM PROGRAMS Welcome to summer registration! See detailed session dates, including feedback day on the previous page. If you have questions regarding swim levels, please consult the comparison chart on pages 28-29, email swim@waterloo.ca or call 519-886-1177, TTY (for deaf): 1-866-786-3941. Lesson fees are listed in the chart below.

Swimplex Daily, Swimplex/Moses Weekly 9 lessons

Moses/Swimplex one week sessions 5 lessons

Preschool & Child – 30 & 45 min lesson

$68.67

$38.15

Child & Youth – 60 min lesson

$72.00

$40.00

Teen/Adult/Sr – 45 min lesson

$81.36

N/A

Adapted Aquatics – Kids

$81.36

N/A

Adapted Aquatics – Teen/Adults

$99.16

N/A

Program

195278 195277

PRESCHOOL PARENT AND TOT 1 (3-12M)

This level is all about helping your child feel and explore the water with floating, splashing, reaching and paddling. Learn how to help your child play in the water with comfort and confidence. Up to 2 parents per child may attend. (Max. 12) Swimplex Daily session

195604 195699 195847 195941

Jul 4-Jul 14 Jul 18-Jul 28 Jul 31-Aug 11 Aug 15-Aug 25 Tue Jul 4-Aug 29 Wed Jul 5-Aug 30 Thu Jul 6-Aug 31

10:00-10:30a.m. 12:00-12:30p.m.

PARENT AND TOT 2 (12-24M)

This level teaches children to get their face wet and blow bubbles - the first step in breath control. With your guidance, your child will recover objects below the surface, perform front and back floats and learn how to travel at the surface by kicking. Up to 2 parents per child may attend. (Max. 12)

10:00-10:30a.m. 6:00-6:30p.m. 10:00-10:30a.m. 6:00-6:30p.m.

Swimplex Daily session

6:00-6:30p.m. 5:00-5:30p.m. 4:00-4:30p.m.

Swimplex Weekly session

Swimplex Weekly session

195273 195274 195275

Sat Jul 8-Sep 2 Sun Jul 9-Sep 3

195605 195700 195848 195942 195286 195280

Jul 4-Jul 14 Jul 18-Jul 28 Jul 31-Aug 11 Aug 15-Aug 25 Mon Jul 3-Aug 28 Tue Jul 4-Aug 29

6:00-6:30p.m. 10:00-10:30a.m. 6:00-6:30p.m. 10:00-10:30a.m. 4:00-4:30p.m. 7:00-7:30p.m.


195281 195282 195284 195285 195283

Wed Jul 5-Aug 30 Thu Jul 6-Aug 31 Sat Jul 8-Sep 2 Sat Jul 8-Sep 2 Sun Jul 9-Sep 3

4:00-4:30p.m. 5:00-5:30p.m. 9:00-9:30a.m. 11:00-11:30a.m. 12:30-1:00p.m.

PARENT AND TOT 3 (2-5Y)

Children have fun jumping into the water and getting out without assistance. They learn to hold their breath and open their eyes under water to recover an object from the bottom. They master front and back floats in starfish and pencil positions. Kicking on front and back provide the building blocks for swimming stroke development in the Preschool program. Up to 2 parents per child may attend. (Max. 12) Swimplex Daily session

195606 195702 195849 195943

Jul 4-Jul 14 Jul 18-Jul 28 Jul 31-Aug 11 Aug 15-Aug 25

10:30-11:00a.m. 6:30-7:00p.m. M 10:30-11:00a.m. 6:30-7:00p.m. M

Swimplex Weekly session

195296 195287 195289 195291 195292 195294 195295 195293

Mon Jul 3-Aug 28 Tue Jul 4-Aug 29 Wed Jul 5-Aug 30 Thu Jul 6-Aug 31 Thu Jul 6-Aug 31 Sat Jul 8-Sep 2 Sat Jul 8-Sep 2 Sun Jul 9-Sep 3

6:00-6:30p.m. 5:30-6:00p.m. 6:00-6:30p.m. 6:00-6:30p.m. 7:30-8:00p.m. M 9:30-10:00a.m. 11:30a.m.-12:00p.m. 1:00-1:30p.m.

195736 195879 195880 195881 195971 195972 195973

Jul 18-Jul 28 Jul 31-Aug 11 Jul 31-Aug 11 Jul 31-Aug 11 Aug 15-Aug 25 Aug 15-Aug 25 Aug 15-Aug 25

5:30-6:00p.m. 10:00-10:30a.m. 11:00-11:30a.m. 4:30-5:00p.m. 10:00-10:30a.m. 11:00-11:30a.m. 5:30-6:00p.m.

Swimplex Weekly session

195425 195409 195414 195408 195410 195412 195413 195415 195416 195421 195422 195423 195419 195420

Mon Jul 3-Aug 28 Mon Jul 3-Aug 28 Mon Jul 3-Aug 28 Tue Jul 4-Aug 29 Tue Jul 4-Aug 29 Wed Jul 5-Aug 30 Wed Jul 5-Aug 30 Thu Jul 6-Aug 31 Thu Jul 6-Aug 31 Sat Jul 8-Sep 2 Sat Jul 8-Sep 2 Sat Jul 8-Sep 2 Sun Jul 9-Sep 3 Sun Jul 9-Sep 3

4:30-5:00p.m. 5:30-6:00p.m. 6:30-7:00p.m. 4:00-4:30p.m. 6:30-7:00p.m. 5:30-6:00p.m. 6:30-7:00p.m. 5:30-6:00p.m. 7:00-7:30p.m. 10:00-10:30a.m. 10:30-11:00a.m. 11:30a.m.-12:00p.m. 12:00-12:30p.m. 1:30-2:00p.m.

TYKES 1 (2-3Y)

Is your child 2 to 3 years old and not quite ready to attend lessons on his/her own? In this transitional program, the parent accompanies the child in the water for the first 5 lessons for advanced Aqua Tot instruction. For the last 4-6 lessons, the child attends without the parent. The instructor and parent carefully monitor the transition to ensure a positive swim experience for everyone. Both parents are welcome to participate. The difference between Tykes 1 and Tykes 2 is age only. (Max. 6) Swimplex Daily session

195640 195641 195643 195734 195735

Jul 4-Jul 14 Jul 4-Jul 14 Jul 4-Jul 14 Jul 18-Jul 28 Jul 18-Jul 28

10:00-10:30a.m. 11:00-11:30a.m. 4:30-5:00p.m. 10:00-10:30a.m. 11:00-11:30a.m.

TYKES 2 (4-6Y)

Is your child 4 to 6 years old and not quite ready to attend lessons on his/her own? In this transitional program, the parent accompanies the child in the water for the first 5 lessons for advanced Aqua Tot instruction. For the last 4-6 lessons, depending on the session, the child attends without the parent. The instructor and parent carefully monitor the transition to ensure a positive swim experience for everyone. Both parents are welcome to participate. The difference between Tykes 1 and Tykes 2 is age only. (Max. 4) Swimplex Daily session

195644

Jul 4-Jul 14

10:30-11:00a.m.


195645 195738 195882 195883 195974

Jul 4-Jul 14 Jul 18-Jul 28 Jul 31-Aug 11 Jul 31-Aug 11 Aug 15-Aug 25

5:30-6:00p.m. 10:30-11:00a.m. 10:30-11:00a.m. 5:30-6:00p.m. 10:30-11:00a.m.

Swimplex Weekly session

195428 195426 195430 195429

Mon Jul 3-Aug 21 Tue Jul 4-Aug 29 Sat Jul 8-Sep 2 Sun Jul 9-Sep 3

5:00-5:30p.m. 7:00-7:30p.m. 11:00-11:30a.m. 1:00-1:30p.m.

SQUIRTS (27-36M)

Children practice floats, glides and basic head submersion. This program is taught in the tot area of the main pool. Prerequisites: Children must be 27 to 36 months and have completed Tykes 1. Your child must be comfortable in the water and ready to attend lessons on their own, without a parent present. (Max. 3) Swimplex Daily session

195634 195831 195731 195874 195967 195968

Jul 4-Jul 14 Jul 18-Jul 28 Jul 18-Jul 28 Jul 31-Aug 11 Aug 15-Aug 25 Aug 15-Aug 25

9:00-9:30a.m. 10:30-11:00a.m. 6:00-6:30p.m. 9:00-9:30a.m. 10:30-11:00a.m. 6:00-6:30p.m.

Swimplex Weekly session

195396 195397 195398 195400 195401 195399

Mon Jul 3-Aug 28 Wed Jul 5-Aug 30 Thu Jul 6-Aug 31 Sat Jul 8-Sep 2 Sat Jul 8-Sep 2 Sun Jul 9-Sep 3

6:30-7:00p.m. 6:30-7:00p.m. 4:00-4:30p.m. 9:30-10:00a.m. 11:30a.m.-12:00p.m. 12:30-1:00p.m.

DIAPER FIT (3M-3Y)

This registered waterfit program is designed for the busy mother/caregiver who finds it difficult to exercise while watching children. Swimmers are positioned in the water with their baby/preschooler to experience the best possible workout using water resistance. Each participant must provide a flotation seat for their child to sit in during the class. Due to age prerequisites you must register your child for this program. (Max. 18) Swimplex Weekly

9/$77.60

195546 195266

12:15-1:00p.m. 8:55-9:40a.m.

Mon Jul 3-Aug 28 Wed Jul 5-Aug 30

KINDER FUN AND SWIM (3-6Y)

This program offers songs, games, play time, and swimming for children, 3 to 6 years of age, who are ready to attend a program on their own. Children swim and play with qualified lifeguards for the last 30 min. of each 2-hour class. You may wish to send a peanut-free snack with your child. Please have your child's bathing suit on when they come to the program. Participants must be fully toilet trained to attend this program. (Max. 10) Swimplex Daily session

5/$80.00

195690 195832 195833 195834 195836 195837 196185

9:30-11:30a.m. 9:30-11:30a.m. 9:30-11:30a.m. 9:30-11:30a.m. 9:30-11:30a.m. 9:30-11:30a.m. 9:30-11:30a.m.

Jul 10-Jul 14 Jul 17-Jul 21 Jul 24-Jul 28 Jul 31-Aug 4 Aug 14-Aug 18 Aug 21-Aug 25 Aug 28-Sep 1

Swimplex Weekly session

9/$144.00

195267 195268

9:30-11:30a.m. 9:30-11:30a.m.

Jul 5-Aug 30 Jul 6-Aug 31

GROUP LESSONS PRESCHOOL A-B (3-5Y)

These Moses Springer group lessons are for levels Preschool A-B. Particpants are placed into appropriate groups for multi level instructing. Moses Group lessons

196129 196136 196143 196150 196157 196164 196171 196178

Jul 3-Jul 7 Jul 10-Jul 14 Jul 17-Jul 21 Jul 24-Jul 28 Jul 31-Aug 4 Aug 7-Aug 11 Aug 14-Aug 18 Aug 21-Aug 25

PRESCHOOL A (3-5Y)

10:30-11:00a.m. 10:30-11:00a.m. 10:30-11:00a.m. 10:30-11:00a.m. 10:30-11:00a.m. 10:30-11:00a.m. 10:30-11:00a.m. 10:30-11:00a.m.

In this level, preschoolers develop a foundation of water skills while having fun in the pool. They have fun learning to get in and out of the water. Instructors help swimmers jump into chest-deep water. They try floats on front and back, and back glides without assistance while wearing a personal flotation device. They get their face wet and blow bubbles under water. (Max. 4)


Swimplex Daily session

195608 195609 195610 195607 195612 195704 195705 195706 195703 195708 195851 195852 195853 195850 195854 195945 195946 195947 195944 195948

Jul 4-Jul 14 Jul 4-Jul 14 Jul 4-Jul 14 Jul 4-Jul 14 Jul 4-Jul 14 Jul 18-Jul 28 Jul 18-Jul 28 Jul 18-Jul 28 Jul 18-Jul 28 Jul 18-Jul 28 Jul 31-Aug 11 Jul 31-Aug 11 Jul 31-Aug 11 Jul 31-Aug 11 Jul 31-Aug 11 Aug 15-Aug 25 Aug 15-Aug 25 Aug 15-Aug 25 Aug 15-Aug 25 Aug 15-Aug 25

10:00-10:30a.m. 10:30-11:00a.m. 11:30a.m.-12:00p.m. 4:30-5:00p.m. 6:30-7:00p.m. 10:00-10:30a.m. 10:30-11:00a.m. 11:30a.m.-12:00p.m. 4:30-5:00p.m. 6:30-7:00p.m. 10:00-10:30a.m. 10:30-11:00a.m. 11:30a.m.-12:00p.m. 4:30-5:00p.m. 6:30-7:00p.m. 10:00-10:30a.m. 10:30-11:00a.m. 11:30a.m.-12:00p.m. 4:30-5:00p.m. 6:30-7:00p.m.

Swimplex Weekly session

195301 195306 195298 195300 195302 195303 195304 195305 195308 195310 195311 195312 195316 195317

Mon Jul 3-Aug 28 Mon Jul 3-Aug 28 Tue Jul 4-Aug 29 Tue Jul 4-Aug 29 Tue Jul 4-Aug 29 Tue Jul 4-Aug 29 Wed Jul 5-Aug 30 Wed Jul 5-Aug 30 Wed Jul 5-Aug 30 Thu Jul 6-Aug 31 Thu Jul 6-Aug 31 Thu Jul 6-Aug 31 Sat Jul 8-Sep 2 Sat Jul 8-Sep 2

4:30-5:00p.m. 6:00-6:30p.m. 4:30-5:00p.m. 5:45-6:15p.m. 6:30-7:00p.m. 7:00-7:30p.m. 4:00-4:30p.m. 4:30-5:00p.m. 6:30-7:00p.m. 5:45-6:15p.m. 6:15-6:45p.m. 7:00-7:30p.m. 9:00-9:30a.m. 9:30-10:00a.m.

195319 195320 195313 195314

Sat Jul 8-Sep 2 Sat Jul 8-Sep 2 Sun Jul 9-Sep 3 Sun Jul 9-Sep 3

11:00-11:30a.m. 11:30a.m.-12:00p.m. 12:00-12:30p.m. 1:00-1:30p.m.

Swimplex Mini session

196829

Aug 28-Sep 1

6:00-6:30p.m.

PRESCHOOL B (3-5Y)

Preschoolers jump into chest-deep water by themselves, and get in and get out wearing a personal flotation device. They submerge and exhale under water. They glide on front and back while kicking by themselves. (Max. 4) Swimplex Daily session

195613 195614 195615 195616 195617 195618 195709 195710 195711 195712 195713 195714 195855 195856 195857 195858 195859 195860 195949 195950 195951 195952 195953 195954

Jul 4-Jul 14 Jul 4-Jul 14 Jul 4-Jul 14 Jul 4-Jul 14 Jul 4-Jul 14 Jul 4-Jul 14 Jul 18-Jul 28 Jul 18-Jul 28 Jul 18-Jul 28 Jul 18-Jul 28 Jul 18-Jul 28 Jul 18-Jul 28 Jul 31-Aug 11 Jul 31-Aug 11 Jul 31-Aug 11 Jul 31-Aug 11 Jul 31-Aug 11 Jul 31-Aug 11 Aug 15-Aug 25 Aug 15-Aug 25 Aug 15-Aug 25 Aug 15-Aug 25 Aug 15-Aug 25 Aug 15-Aug 25

9:30-10:00a.m. 10:30-11:00a.m. 11:00-11:30a.m. 4:00-4:30p.m. 5:00-5:30p.m. 6:00-6:30p.m. 9:30-10:00a.m. 10:30-11:00a.m. 11:00-11:30a.m. 4:00-4:30p.m. 5:00-5:30p.m. 6:00-6:30p.m. 9:30-10:00a.m. 10:30-11:00a.m. 11:00-11:30a.m. 4:00-4:30p.m. 5:00-5:30p.m. 6:00-6:30p.m. 9:30-10:00a.m. 10:30-11:00a.m. 11:00-11:30a.m. 4:00-4:30p.m. 5:00-5:30p.m. 6:00-6:30p.m.

Swimplex Weekly session

195322 195324 195332 195321 195323 195325 195326

Mon Jul 3-Aug 28 Mon Jul 3-Aug 28 Mon Jul 3-Aug 28 Tue Jul 4-Aug 29 Tue Jul 4-Aug 29 Tue Jul 4-Aug 29 Tue Jul 4-Aug 29

4:00-4:30p.m. 5:30-6:00p.m. 6:30-7:00p.m. 4:00-4:30p.m. 5:00-5:30p.m. 6:30-7:00p.m. 7:30-8:00p.m.


195328 195329 195330 195331 195334 195338 195339 195340 195341 195336 195337

Wed Jul 5-Aug 30 Wed Jul 5-Aug 30 Wed Jul 5-Aug 30 Thu Jul 6-Aug 31 Thu Jul 6-Aug 31 Sat Jul 8-Sep 2 Sat Jul 8-Sep 2 Sat Jul 8-Sep 2 Sat Jul 8-Sep 2 Sun Jul 9-Sep 3 Sun Jul 9-Sep 3

4:30-5:00p.m. 5:30-6:00p.m. 6:30-7:00p.m. 4:30-5:00p.m. 7:00-7:30p.m. 9:30-10:00a.m. 10:00-10:30a.m. 10:30-11:00a.m. 11:00-11:30a.m. 12:30-1:00p.m. 1:30-2:00p.m.

Swimplex Mini session

196234 196235

Aug 28-Sep 1 Aug 28-Sep 1

4:30-5:00p.m. 6:30-7:00p.m.

GROUP LESSONS PRESCHOOL C, D, E (3-5Y) These Moses Springer group lessons are for levels Preschool C, D, E. Particpants are placed into appropriate groups for multi level instructing. Moses Group lessons

196130 196137 196144 196151 196158 196165 196172 196179

Jul 3-Jul 7 Jul 10-Jul 14 Jul 17-Jul 21 Jul 24-Jul 28 Jul 31-Aug 4 Aug 7-Aug 11 Aug 14-Aug 18 Aug 21-Aug 25

10:00-10:30a.m. 10:00-10:30a.m. 10:00-10:30a.m. 10:00-10:30a.m. 10:00-10:30a.m. 10:00-10:30a.m. 10:00-10:30a.m. 10:00-10:30a.m.

PRESCHOOL C (3-5Y)

Youngsters try both a jump and a side roll into deep water while wearing a personal flotation device. They recover objects from the bottom in waist-deep water. They work on kicking and gliding through the water on front and back unassisted for longer distances. (Max. 5) Swimplex Daily session

195620 195619 195621 195715 195717 195862 195861 195863 195955

Jul 4-Jul 14 Jul 4-Jul 14 Jul 4-Jul 14 Jul 18-Jul 28 Jul 18-Jul 28 Jul 31-Aug 11 Jul 31-Aug 11 Jul 31-Aug 11 Aug 15-Aug 25

10:00-10:30a.m.* 11:00-11:30a.m. 5:30-6:00p.m. 11:00-11:30a.m. 5:30-6:00p.m. 10:00-10:30a.m.* 11:00-11:30a.m. 5:30-6:00p.m. 11:00-11:30a.m.

195956

Aug 15-Aug 25

5:30-6:00p.m.

Swimplex Weekly session

195352 195343 195345 195346 195347 195350 195349 195355 195354 195351

Mon Jul 3-Aug 28 Tue Jul 4-Aug 29 Tue Jul 4-Aug 29 Wed Jul 5-Aug 30 Wed Jul 5-Aug 30 Thu Jul 6-Aug 31 Thu Jul 6-Aug 31 Sat Jul 8-Sep 2 Sat Jul 8-Sep 2 Sun Jul 9-Sep 3

6:00-6:30p.m. 4:00-4:30p.m. 7:00-7:30p.m. 4:15-4:45p.m. 6:00-6:30p.m. 4:30-5:00p.m. 6:00-6:30p.m. 9:30-10:00a.m. 11:00-11:30a.m. 12:30-1:00p.m.

Swimplex Mini session

196238

Aug 28-Sep 1

6:30-7:00p.m.

PRESCHOOL D (3-5Y)

Preschoolers learn independent jumps into deep water and to get out by themselves. They open their eyes under water and recover objects from chest-deep water. They build endurance by completing 5m swims while doing front crawl, front glide with kick and kicking on their side. (Max. 5) Swimplex Daily session

195622 195624 195718 195720 195864 195865 195957 195958

Jul 4-Jul 14 Jul 4-Jul 14 Jul 18-Jul 28 Jul 18-Jul 28 Jul 31-Aug 11 Jul 31-Aug 11 Aug 15-Aug 25 Aug 15-Aug 25

10:00-10:30a.m.* 6:30-7:00p.m.* 11:30a.m.-12:00p.m. 6:30-7:00p.m.* 10:00-10:30a.m.* 6:30-7:00p.m.* 11:30a.m.-12:00p.m. 6:30-7:00p.m.*

Swimplex Weekly session

195356 195364 195357 195358 195359 195360 195363 195361

Mon Jul 3-Aug 28 Mon Jul 3-Aug 28 Tue Jul 4-Aug 29 Wed Jul 5-Aug 30 Wed Jul 5-Aug 30 Thu Jul 6-Aug 31 Sat Jul 8-Sep 2 Sun Jul 9-Sep 3

PRESCHOOL E (3-5Y)

4:00-4:30p.m. 6:00-6:30p.m.* 7:30-8:00p.m. 5:00-5:30p.m. 6:00-6:30p.m.* 5:30-6:00p.m.* 10:30-11:00a.m.* 1:00-1:30p.m.*

Advanced preschoolers build on deep water skills by demonstrating a forward roll entry while wearing a personal floatation device. They develop endurance by holding their breath under water for up to 10 sec.


Interval training and whip kick is introduced at this level. (Max. 5)

Waterloo Splash 1,2,3. Particpants are placed into appropriate groups for multi level instructing.

Swimplex Daily session

Moses Group lessons

195625 195627 195721 195723 195866 195867 195959 195960

Jul 4-Jul 14 Jul 4-Jul 14 Jul 18-Jul 28 Jul 18-Jul 28 Jul 31-Aug 11 Jul 31-Aug 11 Aug 15-Aug 25 Aug 15-Aug 25

11:30a.m.-12:00p.m. 6:30-7:00p.m.* 10:00-10:30a.m. 6:30-7:00p.m.* 11:30a.m.-12:00p.m. 6:30-7:00p.m.* 10:00-10:30a.m. 6:30-7:00p.m.*

Swimplex Weekly session

195365 195366 195367 195369 195368

Mon Jul 3-Aug 28 Wed Jul 5-Aug 30 Thu Jul 6-Aug 31 Sat Jul 8-Sep 2 Sun Jul 9-Sep 3

6:00-6:30p.m.* 6:00-6:30p.m.* 5:30-6:00p.m.* 10:30-11:00a.m.* 1:00-1:30p.m.*

CHILD/YOUTH This is an introductory class for children aged 7 to 12 with little or no experience in the water. Participants will learn head and face submersion, front/back and side swims with an introduction to surface support. Participants repeat this level until the instructor feels they are ready for Waterloo Splash 3. (Max. 5) Swimplex Daily session

Jul 4-Jul 14 Jul 4-Jul 14 Jul 18-Jul 28 Jul 18-Jul 28 Jul 31-Aug 11 Jul 31-Aug 11 Aug 15-Aug 25 Aug 15-Aug 25

10:30-11:00a.m. 6:00-6:30p.m. 10:30-11:00a.m. 4:30-5:00p.m. 10:30-11:00a.m. 4:30-5:00p.m. 10:30-11:00a.m. 6:00-6:30p.m.

Swimplex Weekly session

195233 195229 195231 195235

Tue Jul 4-Aug 29 Wed Jul 5-Aug 30 Thu Jul 6-Aug 31 Sat Jul 8-Sep 2

Jul 3-Jul 7 Jul 3-Jul 7 Jul 10-Jul 14 Jul 10-Jul 14 Jul 17-Jul 21 Jul 17-Jul 21 Jul 24-Jul 28 Jul 24-Jul 28 Jul 31-Aug 4 Jul 31-Aug 4 Aug 7-Aug 11 Aug 7-Aug 11 Aug 14-Aug 18 Aug 14-Aug 18 Aug 21-Aug 25 Aug 21-Aug 25

9:30-10:00a.m. 11:00-11:30a.m. 9:30-10:00a.m. 11:00-11:30a.m. 9:30-10:00a.m. 11:00-11:30a.m. 9:30-10:00a.m. 11:00-11:30a.m. 9:30-10:00a.m. 11:00-11:30a.m. 9:30-10:00a.m. 11:00-11:30a.m. 9:30-10:00a.m. 11:00-11:30a.m. 9:30-10:00a.m. 11:00-11:30a.m.

WATERLOO SPLASH 1 (5-12Y)

7-12 BEGINNERS (7-12Y)

195596 195598 195693 195694 195841 195842 195935 195936

196131 196132 196138 196139 196145 196146 196152 196153 196159 196160 196166 196167 196173 196174 196180 196181

6:45-7:15p.m. 5:30-6:00p.m. 4:45-5:15p.m. 11:30a.m.-12:00p.m.

GROUP LESSONS SPLASH 1, 2, 3 (5-12Y)

These Moses Springer group lessons are for levels

Beginners become comfortable jumping into water with and without a personal flotation device. They open their eyes, exhale and hold their breath under water. They work on floats, glides and kicking on front and back. (Max. 5) Swimplex Daily session

195646 195647 195648 195649 195652 195650 195651 195692 195739 195741 195742 195743 195746 195744 195745 195740 195884 195886 195887 195888

Jul 4-Jul 14 Jul 4-Jul 14 Jul 4-Jul 14 Jul 4-Jul 14 Jul 4-Jul 14 Jul 4-Jul 14 Jul 4-Jul 14 Jul 4-Jul 14 Jul 18-Jul 28 Jul 18-Jul 28 Jul 18-Jul 28 Jul 18-Jul 28 Jul 18-Jul 28 Jul 18-Jul 28 Jul 18-Jul 28 Jul 18-Jul 28 Jul 31-Aug 11 Jul 31-Aug 11 Jul 31-Aug 11 Jul 31-Aug 11

9:45-10:15a.m. 10:30-11:00a.m. 11:00-11:30a.m. 11:30a.m.-12:00p.m. 4:00-4:30p.m. 5:00-5:30p.m. 5:30-6:00p.m. 6:30-7:00p.m. 9:45-10:15a.m. 10:30-11:00a.m. 11:00-11:30a.m. 11:30a.m.-12:00p.m. 4:00-4:30p.m. 5:00-5:30p.m. 5:30-6:00p.m. 6:00-6:30p.m. 9:45-10:15a.m. 10:30-11:00a.m. 11:00-11:30a.m. 11:30a.m.-12:00p.m.


195891 195889 195890 195885 195975 195977 195978 195979 195982 195980 195981 195976

Jul 31-Aug 11 Jul 31-Aug 11 Jul 31-Aug 11 Jul 31-Aug 11 Aug 15-Aug 25 Aug 15-Aug 25 Aug 15-Aug 25 Aug 15-Aug 25 Aug 15-Aug 25 Aug 15-Aug 25 Aug 15-Aug 25 Aug 15-Aug 25

4:00-4:30p.m. 5:00-5:30p.m. 5:30-6:00p.m. 6:00-6:30p.m. 9:45-10:15a.m. 10:30-11:00a.m. 11:00-11:30a.m. 11:30a.m.-12:00p.m. 4:00-4:30p.m. 5:00-5:30p.m. 5:30-6:00p.m. 6:30-7:00p.m.

Swimplex Weekly session

195434 195444 195432 195435 195436 195437 195438 195442 195439 195440 195441 195446 195447 195448 195443 195445 195431

Mon Jul 3-Aug 28 Mon Jul 3-Aug 28 Tue Jul 4-Aug 29 Tue Jul 4-Aug 29 Tue Jul 4-Aug 29 Wed Jul 5-Aug 30 Wed Jul 5-Aug 30 Thu Jul 6-Aug 31 Thu Jul 6-Aug 31 Thu Jul 6-Aug 31 Thu Jul 6-Aug 31 Sat Jul 8-Sep 2 Sat Jul 8-Sep 2 Sat Jul 8-Sep 2 Sun Jul 9-Sep 3 Sun Jul 9-Sep 3 Sun Jul 9-Sep 3

5:30-6:00p.m. 6:30-7:00p.m. 4:30-5:00p.m. 6:30-7:00p.m. 7:30-8:00p.m. 5:45-6:15p.m. 6:30-7:00p.m. 5:00-5:30p.m. 5:45-6:15p.m. 6:30-7:00p.m. 7:00-7:30p.m. 9:30-10:00a.m. 10:30-11:00a.m. 11:30a.m.-12:00p.m. 12:00-12:30p.m. 12:45-1:15p.m. 1:30-2:00p.m.

195659 195660 195661 195662 195750 195751 195752 195753 195754 195755 195756 195895 195896 195897 195898 195899 195900 195901 195986 195987 195988 195989 195990 195991 195992

Jul 4-Jul 14 Jul 4-Jul 14 Jul 4-Jul 14 Jul 4-Jul 14 Jul 18-Jul 28 Jul 18-Jul 28 Jul 18-Jul 28 Jul 18-Jul 28 Jul 18-Jul 28 Jul 18-Jul 28 Jul 18-Jul 28 Jul 31-Aug 11 Jul 31-Aug 11 Jul 31-Aug 11 Jul 31-Aug 11 Jul 31-Aug 11 Jul 31-Aug 11 Jul 31-Aug 11 Aug 15-Aug 25 Aug 15-Aug 25 Aug 15-Aug 25 Aug 15-Aug 25 Aug 15-Aug 25 Aug 15-Aug 25 Aug 15-Aug 25

Swimplex Weekly session

Advanced beginners jump into deeper water, and become comfortable falling sideways into the water wearing a personal flotation device. Swimmers support themselves at the surface without an aid, recover an object in chest-deep water, swim 5-10m on front and back, and are introduced to flutter kick interval training (2 x 9-12 m). (Max. 5)

195468 195469 195470 195455 195456 195457 195458 195460 195462 195459 195463 195461 195466 195467 195464 195465

Swimplex Daily session

Swimplex Mini session

Swimplex Mini session

196239 196240

Aug 28-Sep 1 Aug 28-Sep 1

4:30-5:00p.m. 6:30-7:00p.m.

WATERLOO SPLASH 2 (5 - 12Y)

195656 195657 195658

Jul 4-Jul 14 Jul 4-Jul 14 Jul 4-Jul 14

10:00-10:30a.m. 10:30-11:00a.m. 11:00-11:30a.m.

11:30a.m.-12:00p.m. 4:15-4:45p.m. 5:30-6:00p.m. 6:30-7:00p.m. 10:00-10:30a.m. 10:30-11:00a.m. 11:00-11:30a.m. 11:30a.m.-12:00p.m. 4:15-4:45p.m. 5:30-6:00p.m. 6:30-7:00p.m. 10:00-10:30a.m. 10:30-11:00a.m. 11:00-11:30a.m. 11:30a.m.-12:00p.m. 4:15-4:45p.m. 5:30-6:00p.m. 6:30-7:00p.m. 10:00-10:30a.m. 10:30-11:00a.m. 11:00-11:30a.m. 11:30a.m.-12:00p.m. 4:15-4:45p.m. 5:30-6:00p.m. 6:30-7:00p.m.

196241 196242

Mon Jul 3-Aug 28 Mon Jul 3-Aug 28 Mon Jul 3-Aug 28 Tue Jul 4-Aug 29 Tue Jul 4-Aug 29 Tue Jul 4-Aug 29 Tue Jul 4-Aug 29 Wed Jul 5-Aug 30 Wed Jul 5-Aug 30 Thu Jul 6-Aug 31 Thu Jul 6-Aug 31 Thu Jul 6-Aug 31 Sat Jul 8-Sep 2 Sat Jul 8-Sep 2 Sun Jul 9-Sep 3 Sun Jul 9-Sep 3 Aug 28-Sep 1 Aug 28-Sep 1

4:30-5:00p.m. 5:15-5:45p.m. 6:00-6:30p.m. 4:30-5:00p.m. 5:45-6:15p.m. 6:15-6:45p.m. 7:00-7:30p.m. 5:15-5:45p.m. 6:00-6:30p.m. 4:30-5:00p.m. 6:45-7:15p.m. 7:30-8:00p.m. 10:00-10:30a.m. 11:00-11:30a.m. 12:30-1:00p.m. 1:00-1:30p.m. 4:00-4:30p.m. 6:00-6:30p.m.


WATERLOO SPLASH 3 (5-12Y)

Swimmers develop swimming skills by learning whip kick as well as front and back crawl 10-15m. They tread water for 30-45 sec. and interval training repetitions are increased (4X9-12m). (Max. 6) Swimplex Daily session

195663 195664 195665 195666 195667 195669 195668 195757 195758 195759 195760 195761 195763 195762 195902 195903 195904 195905 195906 195908 195907 195993 195994 195995 195996 195997 195999 195998

Jul 4-Jul 14 Jul 4-Jul 14 Jul 4-Jul 14 Jul 4-Jul 14 Jul 4-Jul 14 Jul 4-Jul 14 Jul 4-Jul 14 Jul 18-Jul 28 Jul 18-Jul 28 Jul 18-Jul 28 Jul 18-Jul 28 Jul 18-Jul 28 Jul 18-Jul 28 Jul 18-Jul 28 Jul 31-Aug 11 Jul 31-Aug 11 Jul 31-Aug 11 Jul 31-Aug 11 Jul 31-Aug 11 Jul 31-Aug 11 Jul 31-Aug 11 Aug 15-Aug 25 Aug 15-Aug 25 Aug 15-Aug 25 Aug 15-Aug 25 Aug 15-Aug 25 Aug 15-Aug 25 Aug 15-Aug 25

10:15-10:45a.m. 10:30-11:00a.m. 11:00-11:30a.m. 11:30a.m.-12:00p.m. 4:00-4:30p.m. 5:30-6:00p.m. 6:00-6:30p.m. 10:15-10:45a.m. 10:30-11:00a.m. 11:00-11:30a.m. 11:30a.m.-12:00p.m. 4:00-4:30p.m. 5:30-6:00p.m. 6:00-6:30p.m. 10:15-10:45a.m. 10:30-11:00a.m. 11:00-11:30a.m. 11:30a.m.-12:00p.m. 4:00-4:30p.m. 5:30-6:00p.m. 6:00-6:30p.m. 10:15-10:45a.m. 10:30-11:00a.m. 11:00-11:30a.m. 11:30a.m.-12:00p.m. 4:00-4:30p.m. 5:30-6:00p.m. 6:00-6:30p.m.

Swimplex Weekly session

195472 195484 195471 195473 195474 195485 195475 195476 195477 195478 195481 195482

Mon Jul 3-Aug 28 Mon Jul 3-Aug 28 Tue Jul 4-Aug 29 Tue Jul 4-Aug 29 Tue Jul 4-Aug 29 Wed Jul 5-Aug 30 Wed Jul 5-Aug 30 Thu Jul 6-Aug 31 Thu Jul 6-Aug 31 Thu Jul 6-Aug 31 Sat Jul 8-Sep 2 Sat Jul 8-Sep 2

5:00-5:30p.m. 6:00-6:30p.m. 4:15-4:45p.m. 6:00-6:30p.m. 7:00-7:30p.m. 4:00-4:30p.m. 6:00-6:30p.m. 5:15-5:45p.m. 6:00-6:30p.m. 7:30-8:00p.m. 10:30-11:00a.m. 11:00-11:30a.m.

195479 195480

Sun Jul 9-Sep 3 Sun Jul 9-Sep 3

12:30-1:00p.m. 1:30-2:00p.m.

Swimplex Mini session

196243 196244

Aug 28-Sep 1 Aug 28-Sep 1

4:00-4:30p.m. 5:30-6:00p.m.

GROUP LESSONS SPLASH 4, 5, 6 (5-12Y) These Moses Springer group lessons are for levels Splash 4, 5, 6. Particpants are placed into appropriate groups for multi level instructing. Moses Group lessons

196133 196140 196147 196154 196161 196168 196175 196182

Jul 3-Jul 7 Jul 10-Jul 14 Jul 17-Jul 21 Jul 24-Jul 28 Jul 31-Aug 4 Aug 7-Aug 11 Aug 14-Aug 18 Aug 21-Aug 25

10:00-10:45a.m. 10:00-10:45a.m. 10:00-10:45a.m. 10:00-10:45a.m. 10:00-10:45a.m. 10:00-10:45a.m. 10:00-10:45a.m. 10:00-10:45a.m.

WATERLOO SPLASH 4 (5-12Y)

Swimmers learn in-water handstands and work towards the Canadian Swim to Survive Standard: roll into deep water, tread 45-60 sec. and swim 25-50m. They improve the front crawl, back crawl and whip kick and transitions from front to back flutter kick. (Max. 6) Swimplex Daily session

195670 195672 195674 195673 195764 195765 195768 195767 195909 195910 195912 195911 196000 196001 196003 196002

Jul 4-Jul 14 Jul 4-Jul 14 Jul 4-Jul 14 Jul 4-Jul 14 Jul 18-Jul 28 Jul 18-Jul 28 Jul 18-Jul 28 Jul 18-Jul 28 Jul 31-Aug 11 Jul 31-Aug 11 Jul 31-Aug 11 Jul 31-Aug 11 Aug 15-Aug 25 Aug 15-Aug 25 Aug 15-Aug 25 Aug 15-Aug 25

9:45-10:30a.m. 11:15a.m.-12:00p.m. 4:45-5:30p.m. 6:15-7:00p.m. 9:45-10:30a.m. 10:30-11:15a.m. 4:45-5:30p.m. 6:15-7:00p.m. 9:45-10:30a.m. 11:15a.m.-12:00p.m. 4:45-5:30p.m. 6:15-7:00p.m. 9:45-10:30a.m. 10:30-11:15a.m. 4:45-5:30p.m. 6:15-7:00p.m.

Swimplex Weekly session

195492 195488

Mon Jul 3-Aug 28 Mon Jul 3-Aug 28

5:00-5:45p.m. 6:15-7:00p.m.


195487 195490 195491 195493 195489 195495 195494

Tue Jul 4-Aug 29 Wed Jul 5-Aug 30 Wed Jul 5-Aug 30 Thu Jul 6-Aug 31 Sat Jul 8-Sep 2 Sat Jul 8-Sep 2 Sun Jul 9-Sep 3

6:30-7:15p.m. 5:00-5:45p.m. 6:15-7:00p.m. 6:30-7:15p.m. 10:00-10:45a.m. 11:15a.m.-12:00p.m. 1:15-2:00p.m.

Aug 28-Sep 1

6:15-7:00p.m.

WATERLOO SPLASH 5 (5-12Y)

Junior swimmers dive into deep water and perform in-water front somersaults. They achieve the Canadian Swim to Survive Standard: roll into deep water, tread 1 min. and swim 50m. They increase distance and efficiency in front crawl, back crawl and whip kick. Flutter kick interval training increases to 4 x 25m. (Max. 6) Swimplex Daily session

195675 195676 195677 195678 195769 195770 195771 195772 195913 195914 195915 195916 196004 196005 196006 196007

Jul 4-Jul 14 Jul 4-Jul 14 Jul 4-Jul 14 Jul 4-Jul 14 Jul 18-Jul 28 Jul 18-Jul 28 Jul 18-Jul 28 Jul 18-Jul 28 Jul 31-Aug 11 Jul 31-Aug 11 Jul 31-Aug 11 Jul 31-Aug 11 Aug 15-Aug 25 Aug 15-Aug 25 Aug 15-Aug 25 Aug 15-Aug 25

9:45-10:30a.m. 10:30-11:15p.m. 4:45-5:30p.m. 6:15-7:00p.m. 9:45-10:30a.m. 11:15a.m.-12:00p.m. 4:45-5:30p.m. 6:15-7:00p.m. 9:45-10:30a.m. 10:30-11:15p.m. 4:45-5:30p.m. 6:15-7:00p.m. 9:45-10:30a.m. 11:15a.m.-12:00p.m. 4:45-5:30p.m. 6:15-7:00p.m.

Swimplex Weekly session

195498 195496 195497 195499 195501 195503 195504 195500

Mon Jul 3-Aug 28 Tue Jul 4-Aug 29 Tue Jul 4-Aug 29 Wed Jul 5-Aug 30 Thu Jul 6-Aug 31 Sat Jul 8-Sep 2 Sat Jul 8-Sep 2 Sun Jul 9-Sep 3

6:15-7:00p.m. 5:30-6:15p.m. 7:15-8:00p.m. 6:15-7:00p.m. 7:15-8:00p.m. 10:30-11:15a.m. 11:15a.m.-12:00p.m.* 12:00-12:45p.m.

Swimplex Mini session

196247

Aug 28-Sep 1

Intermediate swimmers increase efficiency in front crawl, back crawl, and whip kick. They are introduced to a 5m under water swim and breaststroke arms learning breath control. Endurance is further increased by interval training (4 X 25m) and front crawl sprints (over 25m.) (Max. 8) Swimplex Daily session

Swimplex Mini session

196245

WATERLOO SPLASH 6 (5-12Y)

4:45-5:30p.m.

195679 195680 195681 195773 195774 195775 195917 195918 195919 196008 196009 196010

Jul 4-Jul 14 Jul 4-Jul 14 Jul 4-Jul 14 Jul 18-Jul 28 Jul 18-Jul 28 Jul 18-Jul 28 Jul 31-Aug 11 Jul 31-Aug 11 Jul 31-Aug 11 Aug 15-Aug 25 Aug 15-Aug 25 Aug 15-Aug 25

9:45-10:30a.m. 11:15a.m.-12:00p.m. 5:30-6:15p.m. 9:45-10:30a.m. 11:15a.m.-12:00p.m. 5:30-6:15p.m. 9:45-10:30a.m. 11:15a.m.-12:00p.m. 5:30-6:15p.m. 9:45-10:30a.m. 11:15a.m.-12:00p.m. 5:30-6:15p.m.

Swimplex Weekly session

195506 195507 195508 195510 195512 195509

Mon Jul 3-Aug 28 Tue Jul 4-Aug 29 Wed Jul 5-Aug 30 Thu Jul 6-Aug 31 Sat Jul 8-Sep 2 Sun Jul 9-Sep 3

5:30-6:15p.m. 6:15-7:00p.m. 4:45-5:30p.m. 7:15-8:00p.m. 11:15a.m.-12:00p.m.* 12:00-12:45p.m.

Swimplex Mini session

196249

Aug 28-Sep 1

4:45-5:30p.m.

GROUP LESSONS SPLASH 7, 8 (5-12Y) These Moses Springer group lessons are for levels Splash 7-8. Particpants are placed into appropriate groups for multi level instructing. Moses Group lessons

196134 196141 196148 196155 196162 196169 196176 196183

Jul 3-Jul 7 Jul 10-Jul 14 Jul 17-Jul 21 Jul 24-Jul 28 Jul 31-Aug 4 Aug 7-Aug 11 Aug 14-Aug 18 Aug 21-Aug 25

10:45-11:30a.m. 10:45-11:30a.m. 10:45-11:30a.m. 10:45-11:30a.m. 10:45-11:30a.m. 10:45-11:30a.m. 10:45-11:30a.m. 10:45-11:30a.m.

SWIM TO SURVIVE - KIDS (5-12Y)

The Canadian Swim to Survive program will touch on


three essential skills over the 4 week program that will assist participants to survive an unexpected fall into deep water. Moses Weekly session

4/$24.00

195405 196229

5:15-6:00p.m. 5:15-6:00p.m.

Wed Jul 5-Jul 26 Wed Aug 9-Aug 30

WATERLOO SPLASH 7 (5-12Y)

Intermediate swimmers master shallow dives, cannonball entries, eggbeater kicks, and in-water backward somersaults. They refine front and back crawl (50m swims) and breaststroke (15-25 m). They pick up the pace in 25m sprints and two interval training bouts: 4 x 50m front or back crawl; and 4 x 10-15m breaststroke. (Max. 8) Swimplex Daily session

195682 195683 195684 195777 195778 195779 195920 195921 195922 196011 196012 196013

Jul 4-Jul 14 Jul 4-Jul 14 Jul 4-Jul 14 Jul 18-Jul 28 Jul 18-Jul 28 Jul 18-Jul 28 Jul 31-Aug 11 Jul 31-Aug 11 Jul 31-Aug 11 Aug 15-Aug 25 Aug 15-Aug 25 Aug 15-Aug 25

10:00-10:45a.m.* 11:15a.m.-12:00p.m.* 4:45-5:30p.m.* 10:00-10:45a.m.* 11:15a.m.-12:00p.m.* 4:45-5:30p.m.* 10:00-10:45a.m.* 11:15a.m.-12:00p.m.* 4:45-5:30p.m.* 10:00-10:45a.m.* 11:15a.m.-12:00p.m.* 4:45-5:30p.m.*

Swimplex Weekly session

195518 195513 195515 195517 195514

Mon Jul 3-Aug 28 Tue Jul 4-Aug 29 Thu Jul 6-Aug 31 Sat Jul 8-Sep 2 Sun Jul 9-Sep 3

4:45-5:30p.m.* 5:30-6:15p.m. 5:45-6:30p.m. 9:45-10:30a.m.* 12:45-1:30p.m.*

Swimplex Mini session

196250

Aug 28-Sep 1

5:30-6:15p.m.*

WATERLOO SPLASH 8 (5-13Y)

Swimmers rise to the challenge of advanced aquatic skills including stride entries, compact jumps and lifesaving kicks like eggbeater and scissor kick. They develop strength and power in head-up breaststroke sprints over 25m. They swim lengths of front crawl, back crawl and breaststroke, and they complete the 300m workout. (Max. 9)

Swimplex Daily session

195685 195686 195687 195780 195781 195782 195923 195924 195925 196014 196015 196016

Jul 4-Jul 14 Jul 4-Jul 14 Jul 4-Jul 14 Jul 18-Jul 28 Jul 18-Jul 28 Jul 18-Jul 28 Jul 31-Aug 11 Jul 31-Aug 11 Jul 31-Aug 11 Aug 15-Aug 25 Aug 15-Aug 25 Aug 15-Aug 25

10:00-10:45a.m.* 11:15a.m.-12:00p.m.* 4:45-5:30p.m.* 10:00-10:45a.m.* 11:15a.m.-12:00p.m.* 4:45-5:30p.m.* 10:00-10:45a.m.* 11:15a.m.-12:00p.m.* 4:45-5:30p.m.* 10:00-10:45a.m.* 11:15a.m.-12:00p.m.* 4:45-5:30p.m.*

Swimplex Weekly session

195521 195519 195520 195523 195522

Mon Jul 3-Aug 28 Tue Jul 4-Aug 29 Wed Jul 5-Aug 30 Sat Jul 8-Sep 2 Sun Jul 9-Sep 3

4:45-5:30p.m.* 6:15-7:00p.m. 5:00-5:45p.m. 9:45-10:30a.m.* 12:45-1:30p.m.*

Swimplex Mini session

196251

Aug 28-Sep 1

5:30-6:15p.m.*

GROUP LESSONS SPLASH 9, 10, 11 (8-15Y)

These Moses Springer group lessons are for levels Splash 9, 10, 11 (formerly Rookie, Ranger and Star Patrol). Particpants are placed into appropriate groups for multi level instructing. Moses Group lessons

196135 196142 196149 196156 196163 196170 196177 196184

Jul 3-Jul 7 Jul 10-Jul 14 Jul 17-Jul 21 Jul 24-Jul 28 Jul 31-Aug 4 Aug 7-Aug 11 Aug 14-Aug 18 Aug 21-Aug 25

11:30a.m.-12:30p.m. 11:30a.m.-12:30p.m. 11:30a.m.-12:30p.m. 11:30a.m.-12:30p.m. 11:30a.m.-12:30p.m. 11:30a.m.-12:30p.m. 11:30a.m.-12:30p.m. 11:30a.m.-12:30p.m.

WATERLOO SPLASH 9 — FORMERLY ROOKIE PATROL (8-15Y)

Swimmers continue stroke development with 50m swims of front crawl, back crawl and breaststroke. Lifesaving skills include a 25m obstacle swim and a 15m object-carry. First aid focuses on assessment of conscious victims, contacting EMS, and treatment for bleeding. Fitness improves in 350m workouts and 100m timed swims. (Max. 10)


Swimplex Daily session

195688 195689 195783 195784 195926 195927 196017 196018

Jul 4-Jul 14 Jul 4-Jul 14 Jul 18-Jul 28 Jul 18-Jul 28 Jul 31-Aug 11 Jul 31-Aug 11 Aug 15-Aug 25 Aug 15-Aug 25

Swimplex Daily session

9:00-10:00a.m.* 6:00-7:00p.m.* 9:00-10:00a.m.* 6:00-7:00p.m.* 9:00-10:00a.m.* 6:00-7:00p.m.* 9:00-10:00a.m.* 6:00-7:00p.m.*

195655 195749 195894 195985

4:45-5:45p.m. 5:00-6:00p.m.* 11:00-11:45a.m.

JUNIOR LIFEGUARD CLUB (8-15Y)

Swimplex Weekly session

195524 195526 195527

Tue Jul 4-Aug 29 Thu Jul 6-Aug 31 Sat Jul 8-Sep 2

WATERLOO SPLASH 10 — FORMERLY RANGER PATROL (8-15Y)

Swimmers develop strokes over a 75m swim of each stroke. They also learn lifesaving skills in lifesaving medley, timed object support and rescue with a buoyant aid. First aid focuses on assessment of unconscious victims, treatment of victims in shock and obstructed airway procedures. Swimming drills develop a strong lifesaving foundation. (Max. 10) Swimplex Daily session

195653 195654 195747 195748 195892 195893 195983 195984

Jul 4-Jul 14 Jul 4-Jul 14 Jul 18-Jul 28 Jul 18-Jul 28 Jul 31-Aug 11 Jul 31-Aug 11 Aug 15-Aug 25 Aug 15-Aug 25

9:00-10:00a.m.* 6:00-7:00p.m.* 9:00-10:00a.m.* 6:00-7:00p.m.* 9:00-10:00a.m.* 6:00-7:00p.m.* 9:00-10:00a.m.* 6:00-7:00p.m.*

Swimplex Weekly session

195449 195450 195451

Tue Jul 4-Aug 29 Thu Jul 6-Aug 31 Sun Jul 9-Sep 3

6:15-7:15p.m. 5:00-6:00p.m.* 1:00-2:00p.m.*

WATERLOO SPLASH 11 — FORMERLY STAR PATROL (8-15Y)

Swimmers are challenged with 600m workouts, 300m timed swims and a 25m object-carry. Strokes are refined over 100m swims. First aid focuses on treatment of bone or joint injuries and respiratory emergencies including asthma and allergic reactions. Lifesaving skills include defense methods, victim removals and rolling over and supporting a victim face up in shallow water. (Max. 10)

Jul 4-Jul 14 Jul 18-Jul 28 Jul 31-Aug 11 Aug 15-Aug 25

11:00a.m.-12:00p.m. 5:00-6:00p.m. 11:00a.m.-12:00p.m. 5:00-6:00p.m.

Swimplex Weekly session

195452 195453 195454

Mon Jul 3-Aug 28 Wed Jul 5-Aug 30 Sun Jul 9-Sep 3

6:00-7:00p.m. 4:00-5:00p.m. 1:00-2:00p.m.*

This program is ideal for swimmers who want to work together and have fun developing lifesaving skills and personal fitness levels in a non-competitive environment. Meet new friends and expect lots of fun. Prerequisite: Participants must have completed Waterloo Splash 8. (Max. 12) Moses Weekly session

9/$72.00

196231

4:15-5:15p.m.

Thu Jul 6-Aug 31

LEARN TO TRAIN (9-14Y)

This program is ideal for the participant that enjoys focusing on stroke techniques, endurance and would like some exposure to the sport of competitive swimming. Swimmers practice once a week. This program is appropriate for swimmers that have completed Waterloo Splash 8 and above. (Max. 10) Moses Weekly session

9/$72.00

196230

4:15-5:15p.m.

Wed Jul 5-Aug 30

TRIATHLON SWIM TRAINING — YOUTH (8-15Y)

This one hour program focuses on the swimming component of the triathlon. The instructor works on increasing stroke efficiency, speed and swimming endurance through drills and other active stations. Focus is on achieving personal bests. No triathlon experience necessary. Prerequisite: Participants must have completed Waterloo Splash 8. (Max. 12) Swimplex Weekly

9/$72.00

195407

12:00-1:00p.m.

Sat Jul 8-Sep 2

CHILD STROKE ENHANCEMENT (10Y AND UP)

Does your child require additional time to work on the stroke mechanics that were introduced in Waterloo Splash 11 (formerly Star Patrol)? This level allows


swimmers to work on swim strokes and refine them to be successful in our leadership program. (Max. 5) Swimplex Daily session

196019

Aug 15-Aug 25

4:15-4:45p.m.

BRONZE STAR/BASIC FIRST AID & CPR A (11Y AND UP) Bronze Star is excellent preparation for achieving success in Bronze Medallion. This course covers basics in rescue breathing, choking procedures and CPR for adults and how to contact emergency medical services. This program is suitable for swimmers who have completed Waterloo Splash 11 or have taken a break from organized swim lessons. (Max. 12) Swimplex Daily session

$94.63

195602 195697 195846 195939

4:45-6:00p.m. 10:45a.m.-12:00p.m. 4:45-6:00p.m. 10:45a.m.-12:00p.m.

Jul 4-Jul 14 Jul 18-Jul 28 Jul 31-Aug 11 Aug 15-Aug 25

Swimplex Mini session

196252

Aug 28-Sep 1

4:00-6:15p.m.

have little or no swimming experience and require specialized instruction. One instructor will assist up to 4 participants with additional volunteer support. (Max. 4) Swimplex Weekly session

195236 195237 195238

Mon Jul 3-Aug 28 Mon Jul 3-Aug 28 Mon Jul 3-Aug 28

4:00-4:30p.m. 4:30-5:00p.m. 5:00-5:30p.m.

ADAPTED AQUATICS FOR TEENS/ADULT (12Y AND UP)

This program is available for kids aged 5 to 12 years with special needs (physical, developmental, behavioral) who have little or no swimming experience and require specialized instruction. One instructor will assist up to 4 participants with additional volunteer support. (Max. 4) Swimplex Weekly Session

195239

Thu Jul 6-Aug 31

4:00-4:45p.m.

GROUP LESSONS TEEN 1-5 (12-17Y)

These Moses Springer group lessons are for levels Teen 1-5. Particpants are placed into appropriate groups for multi level instructing. Moses Weekly Group lessons

195271

Wed Jul 4-Aug 29

5:15-6:00p.m.

TEEN 1 (12-17Y)

Work on front and back floats and glides and front, back and side flutter kicks. Learn breath control and tread water wearing a personal flotation device. Improve fitness and kicks with 4 x 9-12m interval training. (Max. 6) Swimplex Daily session

LEADERSHIP STROKE ENHANCEMENT (12Y AND UP)

Swimmers learn corrective drills and tips for all the basic swim strokes to be successful in our leadership programs. Prerequisite: Ready for Bronze Medallion or higher. (Max. 6) Swimplex Daily session

195698

Jul 18-Jul 28

4:15-4:45p.m.

ADAPTED AQUATICS FOR KIDS (5-12Y)

This program is available for kids aged 5 to 12 years with special needs (physical, developmental, behavioral) who

195636 195732 195875 195969

Jul 4-Jul 14 Jul 18-Jul 28 Jul 31-Aug 11 Aug 15-Aug 25

4:45-5:30p.m. 4:00-4:45p.m. 4:45-5:30p.m. 4:00-4:45p.m.

TEEN 2 (12-17Y)

Jump into deep water and tread for 60sec. Learn to recover an object from the bottom in chest-deep water. Improve the flutter kick over longer distances and work towards 15m front crawl and back crawl swims. Improve both fitness and flutter kick with 2 x 25m interval training. (Max. 6) Swimplex Daily session

195637 195733

Jul 4-Jul 14 Jul 18-Jul 28

4:00-4:45p.m. 4:45-5:30p.m.


195876 195970

Jul 31-Aug 11 Aug 15-Aug 25

4:00-4:45p.m. 4:45-5:30p.m.

TEEN 3 (12-17Y)

Kick it up a notch! Work on front crawl and back crawl and kicking in 25m - 50m swims and 25m interval training workouts. Learn how to swim under water and how to do breaststroke arms and breathing over 10-15m. Support yourself at the surface for up to 2 min. Show off with cannonball entry into deep water and handstands in shallow water. (Max. 8) Swimplex Daily session

195638 195877

Jul 4-Jul 14 Jul 31-Aug 11

5:00-5:45p.m.* 5:00-5:45p.m.*

TEEN 4 (12-17Y)

No sweat, or at least none anyone can see. Learn eggbeater, stride entries and compact jumps. Swim a 300m workout and sprint 25-50m. Master the front crawl, back crawl and breaststroke. (Max. 8) Swimplex Daily session

195639 195878

Jul 4-Jul 14 Jul 31-Aug 11

5:00-5:45p.m.* 5:00-5:45p.m.*

ADULT GROUP LESSONS ADULT 1- 4 (18Y+)

These Moses Springer group lessons are for levels Adult 1-4. Particpants are placed into appropriate groups for multi level instructing. Moses Weekly Group lessons

195270

Thu Jul 6-Aug 31

5:15-6:00p.m.

ADULT 1 (18Y AND UP)

Work on front and back floats, glides and flutter kick on your front, side and back. Swimmers learn breath control and tread water wearing a personal flotation device. You will improve your fitness and your kick with 4 x 9-12m interval training. (Max. 6) Swimplex Daily session

195599 195695 195843 195937

Jul 4-Jul 14 Jul 18-Jul 28 Jul 31-Aug 11 Aug 15-Aug 25

5:30-6:15p.m. 6:15-7:00p.m. 5:30-6:15p.m. 6:15-7:00p.m.

Swimplex Weekly session

195243 195241 195240

Mon Jul 3-Aug 28 Tue Jul 4-Aug 29 Sun Jul 9-Sep 3

5:30-6:15p.m.* 8:15-9:00p.m. 12:00-12:45p.m.

ADULT 2 (18Y AND UP)

Jump into deep water and tread for 60 sec. Learn to recover an object from the bottom in chest-deep water. Improve the flutter kick over longer distances and work towards 15m front crawl and back crawl swims. Improve both fitness and flutter kick with 2 x 25m interval training. (Max. 6) Swimplex Daily session

195696 195938

Jul 18-Jul 28 Aug 15-Aug 25

5:30-6:15p.m. 5:30-6:15p.m.

Swimplex Weekly session

195246 195244 195245

Mon Jul 3-Aug 28 Tue Jul 4-Aug 29 Sun Jul 9-Sep 3

5:30-6:15p.m.* 4:45-5:30p.m. 12:00-12:45p.m.

ADULT 3 (18Y AND UP)

Kick it up a notch! Work on front crawl and back crawl and kicking in 25m - 50m swims and 25m interval training workouts. Learn how to swim under water and how to do breaststroke arms and breathing over 10-15m. Support yourself at the surface for up to 2min. Show off with cannonball entry into deep water and handstands in shallow water. (Max. 8) Swimplex Daily session

195600 195844

Jul 4-Jul 14 Jul 31-Aug 11

6:15-7:00p.m.* 6:15-7:00p.m.*

Swimplex Weekly session

195249 195247 195248

Tue Jul 4-Aug 29 Wed Jul 5-Aug 30 Sun Jul 9-Sep 3

4:45-5:30p.m. 8:45-9:30p.m.* 12:45-1:30p.m.*

ADULT 4 (18Y AND UP)

No sweat, or at least none anyone can see! Learn eggbeater, stride entries and compact jumps. Swim a 300m workout and sprint 25-50m. Master the front crawl, back crawl and breaststroke. (Max. 8) Swimplex Daily session

195601 195845

Jul 4-Jul 14 Jul 31-Aug 11

6:15-7:00p.m.* 6:15-7:00p.m.*


Swimplex Weekly session

195252 195250

Wed Jul 5-Aug 30 Sun Jul 9-Sep 3

8:45-9:30p.m.* 12:45-1:30p.m.*

ADULT STROKE ENHANCEMENT (18Y AND UP)

Swimmers learn corrective drills and tips for all the swim strokes. Prerequisite: Successfully completed Adult 4. (Max. 8) Swimplex Weekly session

195255 195253

Mon Jul 3-Aug 28 Thu Jul 6-Aug 31

6:15-7:00p.m. 7:15-8:00p.m.

AQUA CYCLE (16Y AND UP) This registered waterfit class using hydro rider bikes will get you pumping! The program will emphasize a superior lower body workout including your arms and core with tons of cardio! Participants will be able to adjust the resistance of the bikes to suit their individual fitness level. Water shoes and longer shorts are required for comfort on the bike. Get ready for the water workout of your life! (Max. 11) Swimplex Weekly

9/$101.70

195257 195258 195259 195260 195545

9:15-10:00p.m. 8:45-9:30p.m. 6:00-6:45a.m. 9:15-10:00p.m. 8:10-8:55p.m.

Tue Jul 4-Aug 29 Wed Jul 5-Aug 30 Thu Jul 6-Aug 31 Thu Jul 6-Aug 31 Sun Jul 9-Sep 3

SWIM TO SURVIVE (18Y AND UP) The Canadian Swim to Survive program focuses on three essential skills that will assist participants to survive an unexpected fall into deep water. Moses Weekly session

4/$27.12

195403 195404

5:15-6:00p.m. 5:15-6:00p.m.

Mon Jul 10-Jul 31 Mon Aug 7-Aug 28

TRIATHLON SWIM TRAINING — ADULT (18Y AND UP)

Participating in an upcoming triathlon? Register for this training session and work on skills, drills and secrets to improve the swim portion of the triathlon. This class will add the water bikes every other week as a component of the program. Entry requirements: Must be able to swim 100m (4 lengths) of front crawl. Must be a competent deep-endswimmer. (Max. 12)

Swimplex Weekly

9/$137.30

195406

8:30-10:00p.m.

Wed Jul 5-Aug 30

PRE/POSTNATAL WATERFIT (16Y AND UP)

The water is a perfect environment for women to prepare for a birth and to recuperate following nine months of weight gain and body shape changes. The water counteracts the effect of gravity by unloading the joints and greatly reducing impact. The water provides multi-directional resistance for balanced muscle work and allows individuals to change the workout intensity to suit their needs. An overall refreshing workout! (Max. 12) Summer Weekly

9/$125.19

195297

8:10-8:55p.m.

Thu Jul 6-Aug 31

PRIVATE LESSONS - 3Y+ Private $32.02/class

Semi-Private $23.77/class

Private lessons are a great idea if your child needs extra attention on a certain skill. The minimum age requirement is 3 years and all classes are 30 min. in length. For the summer season, we offer daily and weekly private lessons at the Swimplex. You must book for 3 lessons at a time and indicate the class level your child needs. You can register for private lessons online. For semi-private lessons, registration is only available in person. For semi-private lessons, you must find the other participant and register at the same time. Semi-private lessons are best suited for participants who are in the same level or one level apart. Note that the cost of semi-private lessons is based per registrant. A new report card is given out for participants who register for 6 or 9 lessons with the same instructor and time slot. Missed lessons will not be refunded or rescheduled without a doctor's note within 7 days of the scheduled lesson.


SWIM LEADERSHIP

LEADERSHIP PROGRAMS

BRONZE MEDALLION/EMERGENCY FIRST AID & CPR B (13Y AND UP)

WELCOME TO SUMMER LEADERSHIP! PLEASE READ OUR GENERAL INFORMATION ON PAGE XX TO FAMILIARIZE YOURSELF WITH OUR POOLS PRIOR TO CLASS. 100% ATTENDANCE AND ACTIVE PARTICIPATION IS MANDATORY FOR ALL LEADERSHIP PROGRAMS.

This course is a must to further aquatic leadership training. Candidates develop stroke efficiency, endurance and Emergency First Aid skills to prepare for challenging rescues. Prerequisite: Must be 13 years old by the first day of the course or have successfully completed Bronze Star/Basic First Aid and CPR A. Book: Canadian Lifesaving Manual. Moses Springer

Course manual: $48.38

196379

FIRST AID

196380

LSS STANDARD FIRST AID & CPR C (13Y AND UP)

LSS Standard First Aid and CPR C provide comprehensive training and cover in-depth understanding of legal aspects, spinal injuries, heat or cold injuries, bone and joint injuries, abdominal and chest injuries, burn and medical emergencies. Candidates will be taken through the paces of additional training, maintenance, data management and reporting protocols when the AED unit is used for defibrillation purposes. This course is approved by the Workplace Safety and Insurance Board. Book: First Aid Student Manual. Swimplex

Course fee: $196.05 Course manual: $13.00

193823 193824 196439 196440 196441 196443 196444

Sat/Sun Jun 3-4 Sat/Sun Jun 24-25 Sat/Sun Jul 15-16 Sat/Sun Jul 29-30 Sat/Sun Aug 19-20 Sat/Sun Sep 9-10 Sat/Sun Sep 23-24

9:00a.m.-5:00p.m. 9:00a.m.-5:00p.m. 10:00a.m.-6:00p.m. 9:00a.m.-5:00p.m. 11:00a.m.-7:00p.m. 9:00a.m.-5:00p.m. 10:00a.m.-6:00p.m.

Course fee: $185.25

196382

Mon-Fri Jul 3-13 9:00a.m.-12:00p.m. Exam: Jul 14 @ 9a.m. Mon-Fri Jul 17-27 9:00a.m.-12:00p.m. Exam: Jul 28 @ 9a.m. Mon-Fri Aug 14-24 9:00a.m.-12:00p.m. Exam: Aug 25 @ 9a.m.

Swimplex

196381

Mon-Fri Jul 31-Aug 11 3:00-6:00p.m. No class Aug 7 Exam: Aug 12 @ 9a.m.

BRONZE CROSS & CPR C

This is a great program for lifesavers who want the challenge of advanced training, including an introduction to safe supervision in an aquatic facility and deep-end spinal rollovers. Bronze Cross teaches the difference between lifesaving and lifeguarding, principals of emergency procedures and teamwork. Prerequisite: Completed Bronze Medallion and Emergency First Aid. Book: Canadian Lifesaving Manual. Moses Springer

Course fee: $211.00 Course manual: $ 34.15

196383 196384 196385

Mon-Fri Jul 3-13 9:00-11:30a.m. Exam: Jul 14 @ 9a.m. Mon-Fri Jul 17-27 9:00-11:30a.m. Exam: Jul 28 @ 9a.m. Mon-Fri Jul 31-Aug 11 9:00-11:30a.m. No class Aug 7 Exam: Aug 12 @ 9a.m.

Swimplex

196386

Mon-Fri Aug 14-24 3:00-5:30p.m. Exam: Aug 25 @ 4p.m.


BRONZE MEDALLION/CROSS/STANDARD 1ST AID & CPR (14Y AND UP)

asset. Must be 16 years of age by the last day of the course.

Take the first step to becoming a certified swim instructor or lifeguard and potentially working on the pool deck during the day! Candidates develop stroke efficiency, endurance, lifesaver rescue techniques, and resuscitation skills to prepare for various aquatic situations. The candidate is exposed to the LSS program, aquatic scenarios and ongoing leadership development. Prerequisite: Recommended completion of Teen 4/Adult 4 or Waterloo Splash 11 (formerly Star Patrol).

Moses Springer

Swimplex

Swimplex

Course fee: $420.40 Course manual: $95.53

196438

Mon-Fri Aug 28-Sep 1 9:00a.m.-7:00p.m.

LSS ASSISTANT INSTRUCTORS COURSE (14Y AND UP)

Through classroom learning, in-water practice and volunteer scheduled hours, the Lifesaving Society’s assistant instructor course prepares candidates to help certified instructors with swimming and lifesaving classes. This course provides an introduction to swimming instruction and some of the key competencies required for successful teaching. Candidates are introduced to key principles of learning and teaching as they master basic progressions. The roles and responsibilities of instructors and their assistants are emphasized. The trainer will make arrangements on the first day of the course to set up volunteer hours. Prerequisites: Must be 14 years of age as of the first day of the course and have a current Bronze Cross certification or higher. Moses Springer

Course fee: $159.10 Course manual: $1.75

196435

Mon-Fri Jul 24-28

10:00a.m.-5:00p.m.

Sat’s Jul 8-29 Mon’s Aug 7-28

10:00a.m.-5:00p.m. 3:00-10:00p.m.

Swimplex

196437 196436

LSS INSTRUCTORS & SWIM INSTRUCTORS (16Y AND UP)

The last step in becoming a fully certified swimming Instructor with the ability to be employed by the City of Waterloo! Learn to instruct the LSS program from parent and tot up to the leadership program including Bronze Medallion and Cross. Entry requirements: Current Bronze Cross or NL award within 2 years. Assistant Instructors Course would be considered an

Course fee: $311.52 Course manual: $79.80

196429 Jul 6, 7, 8, 9 & Jul 13, 14, 15, 16 Thu/Fri’s 6:00-10:00p.m., Sat/Sun’s 9:00a.m.-6:00p.m. 196430 Aug 3, 4, 5, 6 & Aug 17, 18, 19, 20 Thu/Fri’s 6:00-10:00p.m., Sat/Sun’s 9:00a.m.-6:00p.m. 196431 Sep 7, 8, 9, 10, 11, 12, 13, 14 Weekdays 6:00-10:00p.m., Sat/Sun’s 9:00a.m.-7:00p.m. 193812 Jun 15, 16, 17, 18, & 22, 23, 24, 25 Thu/Fri’s 6:00-10:00p.m., Sat/Sun’s 9:00a.m.-6:00p.m.

LSS STANDARD FIRST AID & CPR C (13Y AND UP)

This course is approved by the Workplace Safety and Insurance Board. Book: First Aid Student Manual. See full description and dates on previous page.

NATIONAL LIFEGUARD (16Y AND UP)

National Lifeguard (NL) is the highest lifeguard training award in the country and is the basic certification required to lifeguard as recognized by the Ontario Health Act. The course emphasizes teamwork, leadership, emergency procedures and accident prevention. Candidates must bring their own pocket mask and whistle by day two of the course. Pocket masks are available at the admission desk for purchase. Entry requirements: Bronze Cross and current Standard First Aid and CPR C and must be 16 years old by the last day of the course. Book: Alert Manual. Moses Springer

Course fee: $221.09 Course manual: $42.00

196432 Mon-Sat Jul 17-22 Weekdays 9:30a.m.-5:30p.m., Sat 9:00a.m.-4:00p.m. 196433 Tue-Sat Aug 8-12 9:00a.m.-7:00p.m. Swimplex

193819 Sat’s May 27-Jun 17 9:00a.m.-7:00p.m. 196434 Mon-Sat Aug 28-Sep 2 Weekdays 3:00-11:00p.m., Sat 9:00a.m.-6:00p.m.

INSTRUCTOR/GUARD JOBS Apply online at waterloo.ca/employment Deadline for Fall: Thu. Sep 14, 2017.


RECRUITMENT INFO SESSION FOR INSTRUCTOR/GUARDS (15Y AND UP)

Are you fully certified as an Instructor/Guard or about to become certified? Would you like to apply to work for the City of Waterloo this upcoming session as an Instructor/Guard? This information session will give you an overview of how to apply, skills screening process and the group interview station. Meet the Supervisor of Aquatics and some of the fulltime permanent team and get a sense of why City of Waterloo is the chosen aquatic employer in the region! Must be fully certified or currently taking Instructors OR NL. Swimplex

196447 196448

No charge

Tue Jun 6 Wed Aug 30

6:00-7:30p.m. 7:00-8:30p.m.

SKILLS SCREENING PREVIEW (16Y AND UP)

Meet a full time aquatic staff member and try out some of the skills you may see during the actual City of Waterloo screening for new staff. You will have a chance to practice your skills in the water and receive feedback during this session. Candidates must have completed all the leadership levels or be close to completing the last one (either Swim/LSS Instructors or NL) and must be 16 years of age to attend. A must to take to prepare you even more to become a part of the most dynamic aquatic team in the region! Swimplex

196445

Course fee: $33.90

Mon Aug 28

10:00-11:30a.m.

LSS ADVANCED INSTRUCTORS (18Y AND UP)

This course provides additional training for instructors who want to teach advanced lifesaving awards. Requirements: current LSS instructor certification. Must bring LSS instructor notes. Additional costs may be incurred with this course. Swimplex

196450

Course fee: $35.10

Sun Sep 17

9:00a.m.-5:00p.m.

LSS EXAMINERS STANDARD CLINIC (18Y AND UP)

This course will take you through the necessary must sees of the Bronze Medallion and Bronze Cross Programs. Entry Requirements: A current LSS Instructor certification and 2 years of teaching experience. Swimplex

Course fee: $55.37 Course manual: $16.17

196449

Sat Jun 17

10:00a.m.-6:00p.m.

RECERTIFICATIONS RECERT. BRONZE CROSS (14Y AND UP)

This recert tests the skills learned during the Bronze Cross course. This is an excellent course to take if you are a summer camp counsellor or need a refresher prior to taking the NL course. Entry requirement: Bronze Cross qualification must be taken before you can take the recertification course. Bronze Cross permanent card received within the last 5 years. Swimplex

193827

Course fee: $63.68

Wed May 24

4:00-9:00p.m.

RECERT. NL (16Y AND UP)

This recert tests skills attained during the NL course. Read your NL notes and come prepared for this recert. Entry requirement: NL permanent card received within the last 5 years. Moses Springer

196451 196452

Course fee: $87.75

Sat Jul 15 Sat Aug 12

9:00a.m.-2:00p.m. 9:00a.m.-2:00p.m.

Mon Jun 26 Tue Sep 26

4:00-9:00p.m. 4:00-9:00p.m.

Swimplex

193828 196453

RECERT. LSS STANDARD FIRST AID/ CPR C (13Y AND UP)

LSS Standard First Aid and CPR C will provide a comprehensive training covering all aspects of first aid and CPR for an in-depth understanding of legal aspects, spinal injuries, heat or cold injuries, bone and joint injuries, abdominal and chest injuries, burns and medical emergencies. This course is approved by the Workplace Safety and Insurance Board. 100% attendance and participation required. Book: First


Aid Student Manual (please bring with you). NOTE: Standard First Aid holders may recertify their Lifesaving Society SFA certification once in a Lifesaving Society SFA Recertification course. To renew SFA certifications subsequently, award holders must repeat the full SFA course. Thereafter, individuals may renew by alternating recertifications and original course. Holders of SFA certificates from other agencies may not recertify with a Lifesaving Society recertification course. They may recertify only with the original agency. Swimplex

193831 193832 196454 196457 196455

Course fee: $110.64

Sat May 27 Sun Jun 25 Sat Jul 22 Sun Aug 13 Sat Sep 16

10:00a.m.-6:00p.m. 9:00a.m.-5:00p.m. 9:00a.m.-5:00p.m. 12:00-8:00p.m. 10:00a.m.-6:00p.m.

RECERT. LSS CPR C (13Y AND UP)

Get re-tested and re-certified in adult, child and infant CPR as well as 2-person CPR. Entry requirement: CPR permanent card received within the last 2 years. Swimplex

193826

Course fee: $66.03

Sun May 28

4:00-8:00p.m.

YOUTH LEADERSHIP HOME ALONE SAFETY FOR KIDS (9-12Y)

This one day program helps children gain the confidence and skills to stay at home alone successfully. Safety and awareness are the common themes in this program. All information is current so it reflects what today’s children are facing when home alone. This course is offered in partnership with Safety Tree Canada and the City of Waterloo. Details at: safetytreecanada.com Course fee: $60.00 / Course manual: $10.50 RIM Park

193989

Fri Jun 2

9:00a.m.-4:00p.m.

RED CROSS BABYSITTING (11-14Y)

Children learn how to create and manage a babysitting business, gain the skills to supervise younger siblings or other children in a safe and responsible manner, and learn basic first aid skills. This course is offered in partnership with Safety Tree Canada and the City of Waterloo. Details at: safetytreecanada.com Course fee: $60.00 / Course manual: $10.50

RIM Park

193984

Fri Jun 2

9:00a.m.-4:00p.m.

YOUTH LEADERSHIP DEVELOPMENT (13-16Y)

Do you want to volunteer at camp this summer? The YLDP is a mandatory program for all NEW camp volunteers! (Counts as High School Community Service hours if participant is currently enrolled in high school.) This exciting program is designed to teach participants leadership skills, with an emphasis on the skills required to be a future camp counsellor! Topics covered include communication, teamwork, program planning, child development, resume writing and much more. Topics will be taught in a hands-on environment, which allows participants to put their new skills in action during a camp placement. Past YLDP participants expand on topics from the Level 1 program and lead activities and games during training and placement. Each participant will receive: leadership training; 2 week camp placement; manual, chance to see camp in action before placement, T-shirt & appreciation party. Appreciation party: Aug 23, 6:30-8:30 p.m. Each participant is required to complete a two-week placement at one of the City Waterloo summer camps. Please fill out online consent and placement request forms immediately after you have registered. Placements will be based on program demands. Volunteers may not receive their first or second choice, and must be flexible. 100% attendance is required during training weeks. For more information, visit waterloo.ca/camp. RIM Park

192699 192700

$205.86

Jul 4 - Jul 7 Jul 11 - Jul 14

9:00a.m. - 4:00p.m. 9:00a.m. - 4:00p.m.


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