Spring 2016 Swim Programs

Page 1

GENERAL INFORMATION

SWIM LESSONS

Let’s get started! The most important step is to make sure your child is placed in the right swim level. Staff reserves the right to ask a child be moved to a different level if the class is too challenging, so it’s best to get it right.

If you’re uncertain what level your child should be in, and/or the child has been out of lessons for more than a year, call the Swimplex at 519-886-1177 to arrange a free swim level evaluation. Or follow the recommendations from the child’s last progress report card, and review the detailed standards of performance for each level (online at waterloo.ca/swim/swimlevels). Requests for specific instructors are considered, but we are unable to guarantee that all requests can be granted. Registrations are accepted up to the start of the fifth lesson.

Making the most of your swim experience Leave your valuables at home and bring a lock to secure your belongings. We are not responsible for lost or stolen items. Shower with soap and water before your swim lesson. Footwear is not permitted on the pool deck. Be prepared to go barefoot, or purchase reusable shoe covers at the customer service desk for 75¢. Children who are not fully toilet trained must wear watertight elastic pants or specially designed

disposable swimming diapers, available at the customer service desk for $2.00. Do not send a child to lessons if they are not feeling well. Pool fouling affects all lessons. If a pool fouling happens, lessons are conducted on the pool deck instead of in the water. Refunds/credits are not given for pool foulings. If your child requires one-on-one support in our group lessons, please call the inclusion coordinator up to 3 weeks in advance, at 519-741-2200 ext. 7228. Volunteers are subject to availability.

What to expect Swimmers should go to the pool deck at the lesson start time and not earlier. Parents can escort their child on the first day to meet the instructor. Afterwards, spectators can watch swimmers from the second floor observation gallery.

Photography or videotaping is only permitted on the last day of lessons, subject to advance staff approval. The use of cell phones and PDAs is strictly prohibited in City of Waterloo recreation facility change rooms, washrooms, pool decks and gallery.

One parent is asked to meet the instructor on deck during the last 10 minutes of the sixth lesson to receive a verbal progress report.

In the event of bad weather, listen to local radio stations in case the program has been cancelled unexpectedly. We are unable to make up lessons cancelled due to emergency closures, but will credit the value of the missed class.

A written progress report is provided at the last lesson and will identify the next recommended swim level. Badges may be purchased at the customer service desk for all Waterloo Splash and Preschool levels.

waterloo.ca/swim


GENERAL SWIM LESSON INFORMATION Swim for Life aquatic registration

Before you make your swim class selection, please review the conversion chart below. Previously in Red Cross Swim

Previously in YMCA

Previously in Kitchener Learn to Swim

Previously in Lifesaving Society Swim for Life

Starfish

Splashers

Waterbabies

Parent & Tot 1

Parent & Tot 1

Duck

Bubblers

Adult & Tot

Parent & Tot 2

Parent & Tot 2

Turtle

Bobbers

Adult & Tot

Parent & Tot 3

Parent & Tot 3

Register in City of Waterloo class:

Tykes 1

Tykes 1

Squirts

Squirts

Tykes 2

Tykes 2

Sea Turtle

Bobbers

Tots/B

Preschool 1

Preschool A Waterloo Splash 1

Salamander

Floaters

Tots/C

Preschool 2

Preschool B Waterloo Splash 1

Sunfish

Divers

Supertots/D

Preschool 3

Preschool C Waterloo Splash 1

Crocodile

Surfers

Supertots/E

Preschool 4

Preschool D Waterloo Splash 2

Whale

Dippers

Preschool 5

Preschool E Waterloo Splash 3

Swim Kids 1

Otter

Swimmer 1

Waterloo Splash 1

Incomplete Swim Kids 2

Seal

Incomplete Swimmer 2

Waterloo Splash 2

Completed Swim Kids 2

Seal

E+

Completed Swimmer 2

Waterloo Splash 3

Incomplete Swim Kids 3

Dolphin

F

Incomplete Swimmer 3

Waterloo Splash 4

Completed Swim Kids 3

Swimmer

G

Completed Swimmer 3

Waterloo Splash 5

For detailed standards of performance, consult the admissions desk, or the course descriptions inside this guide.

waterloo.ca/swim


GENERAL SWIM LESSON INFORMATION Swim for Life aquatic registration

Before you make your swim class selection, please review the conversion chart below. Previously in Red Cross Swim

Previously in YMCA

Previously in Kitchener Learn to Swim

Previously in Lifesaving Society Swim for Life

Swim Kids 4 Swim Kids 5

Star 1

H

Swimmer 4

Waterloo Splash 6

Swim Kids 6

Star 2

I/J

Swimmer 5

Waterloo Splash 7

Swim Kids 7

Star 3

Swimmer 6

Waterloo Splash 8

Swim Kids 8

Star 4

Rookie Patrol

Rookie Patrol

Swim Kids 9

Star 5

Ranger Patrol

Ranger Patrol

Swim Kids 10

Star 6

Star Patrol

Star Patrol

Master Swimmer

Bronze Star

Bronze Star

Register in City of Waterloo class:

Spring session lesson dates Please see chart below for session dates including start, feedback and end dates. Start date

Feedback

End date

MON

Mar 28

May 2

Jun 13

TUE WED THU

Mar 29 Mar 30

May 3 May 4

Jun 14 Jun 15

Mar 31

May 5

Jun 16

FRI SAT SUN TUES session 2 WED session 2 SAT session 2 June Daily session

Apr 1 Apr 9 Apr 10 May 3

May 6 May 14 May 15 Jun 7

Jun 17 Jun 18 Jun 19 Jun 28

May 4

Jun 8

Jun 29

Apr 30

Jun 4

Jun 25

Jun 20

Jun 27

Jun 30

No class May 23

Notes from the pool deck Summer 2016 aquatics You can now register in person or online for our summer sessions (beginning the week of July 4) as of May 10. View lesson offerings online at expressreg.waterloo.ca.

Get active today! Join one of our spring waterfit classes or lane swims. Buy a FitPass at the Swimplex admission desk and get active!

waterloo.ca/swim


SWIM PROGRAMS Spring 2016 registration is in progress. If you have questions regarding swim levels, please consult the comparison chart on pages 26-27, email swim@waterloo.ca or call us at 519-886-1177, TTY (for deaf): 1-866-786-3941

Note: Mon/Sat/Sun lessons are 11 weeks. Tue-Fri lessons are 12 weeks.

PRESCHOOL

#184228 #184229 #184316 #184318 #184317 #184485 #184486 #184487

Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19

Spring session 2

#185107 #185108

Designed for the 3 to 12-month-old, this level is all about helping your child feel and explore the water floating, splashing, reaching, paddling. You’ll learn how to help your child play in the water with comfort and confidence. Up to 2 parents per child may attend. (Min. 4 - Max. 12) Spring session 1

#183784 #183785 #183786 #183787 #183788 #184846 #183913 #183910 #183911 #184027 #183912 #184028 #184029 #184132 #184133 #184134

12/$90.00

11/$82.50

Mon Mar 28 - Jun 13 9:45-10:15a.m. Mon Mar 28 - Jun 13 11:30a.m.-12:00p.m. Mon Mar 28 - Jun 13 1:45-2:15p.m. Mon Mar 28 - Jun 13 6:00-6:30p.m. Mon Mar 28 - Jun 13 7:00-7:30p.m. Tue Mar 29 - Jun 14 8:30-9:00a.m. Tue Mar 29 - Jun 14 4:00-4:30p.m. Tue Mar 29 - Jun 14 5:00-5:30p.m. Tue Mar 29 - Jun 14 6:30-7:00p.m. Wed Mar 30 - Jun 15 8:45-9:15a.m. Wed Mar 30 - Jun 15 1:15-1:45p.m. Wed Mar 30 - Jun 15 5:00-5:30p.m. Wed Mar 30 - Jun 15 7:00-7:30p.m. Thu Mar 31 - Jun 16 11:30a.m.-12:00p.m. Thu Mar 31 - Jun 16 12:30-1:00p.m. Thu Mar 31 - Jun 16 5:30-6:00p.m.

9/$67.50

Wed May 4 - Jun 29 Sat Apr 30 - Jun 25

5:30-6:00p.m. 12:30-1:00p.m.

PARENT AND TOT 2 (12 - 24M) Designed for the 12 to 24-month-old, this level teaches children to get their face wet and blow bubbles (the first step in breath control). With your guidance, your child recovers objects below the surface, performs front and back floats and learns how to travel at the surface by kicking. Up to 2 parents per child may attend. (Min. 4 - Max. 12) Spring session 1

PARENT AND TOT 1 (3 - 12M)

9:45-10:15a.m. 6:00-6:30p.m. 8:00-8:30a.m. 11:00-11:30a.m. 4:30-5:00p.m. 9:30-10:00a.m. 12:00-12:30p.m. 4:00-4:30p.m.

#183789 #183792 #183790 #183917 #183914 #183916 #184030 #184031 #184032 #184135 #184136 #184137 #184230 #184231 #184319 #184320 #184321 #184322 #183791 #184488 #184489 #184490

Spring session 2

#185110 #185109

12/$90.00

11/$82.50

Mon Mar 28 - Jun 13 9:15-9:45a.m. Mon Mar 28 - Jun 13 1:15-1:45p.m. Mon Mar 28 - Jun 13 5:30-6:00p.m. Tue Mar 29 - Jun 14 10:00-10:30a.m. Tue Mar 29 - Jun 14 4:30-5:00p.m. Tue Mar 29 - Jun 14 6:00-6:30p.m. Wed Mar 30 - Jun 15 9:45-10:15a.m. Wed Mar 30 - Jun 15 6:00-6:30p.m. Wed Mar 30 - Jun 15 7:30-8:00p.m. Thu Mar 31 - Jun 16 4:00-4:30p.m. Thu Mar 31 - Jun 16 6:00-6:30p.m. Thu Mar 31 - Jun 16 7:00-7:30p.m. Fri Apr 1 - Jun 17 9:15-9:45a.m. Fri Apr 1 - Jun 17 6:30-7:00p.m. Sat Apr 9 - Jun 18 8:30-9:00a.m. Sat Apr 9 - Jun 18 10:00-10:30a.m. Sat Apr 9 - Jun 18 11:30a.m.-12:00p.m. Sat Apr 9 - Jun 18 4:00-4:30p.m. Sun Apr 10 - Jun 19 8:00-8:30a.m. Sun Apr 10 - Jun 19 10:00-10:30a.m. Sun Apr 10 - Jun 19 12:30-1:00p.m. Sun Apr 10 - Jun 19 4:30-5:00p.m. 9/$67.50

Sat Apr 30 - Jun 25 Wed May 4 - Jun 29

9:30-10:00a.m. 4:00-4:30p.m.


PARENT AND TOT 3 (2 - 5Y)

TYKES 1 (2 - 3Y)

This is an advanced level for 2-5 year-olds. They’ll have fun jumping into the water and getting out without assistance. They learn to hold their breath and open their eyes underwater to recover an object from the bottom. Mastering front and back floats in ‘starfish’ and ‘pencil’ positions, and kicking on front and back provide the building blocks for swimming stroke development in the Preschool program. Up to 2 parents per child may attend. (Min. 4 - Max. 12)

Is your child between the age of 2 to 3 and not quite ready to attend lessons on his/her own? In this transitional program, the parent attends the first 5 lessons in the water, with the child for advanced Aqua Tot instruction. For the last 4-6 lessons (depending on the session) the child will attend on his/her own without the parent. This transition is carefully monitored by both the instructor and parent to ensure a positive swim experience for everyone. Both parents are welcome to participate. The difference between Tykes 1 and Tykes 2 is AGE ONLY. (Min. 3 - Max. 6)

Spring session 1

#183795 #183793 #183794 #183919 #183921 #184033 #184034 #184035 #184138 #184139 #184140 #184232 #184233 #184234 #184323 #184324 #184325 #184491 #184492 #184493 #184494

12/$90.00

11/$82.50

Mon Mar 28 - Jun 13 2:15-2:45p.m. Mon Mar 28 - Jun 13 5:00-5:30p.m. Mon Mar 28 - Jun 13 6:00-6:30p.m.M Tue Mar 29 - Jun 14 5:30-6:00p.m. Tue Mar 29 - Jun 14 7:30-8:00p.m. Wed Mar 30 - Jun 15 1:45-2:15p.m. Wed Mar 30 - Jun 15 4:30-5:00p.m. Wed Mar 30 - Jun 15 6:30-7:00p.m. Thu Mar 31 - Jun 16 10:00-10:30a.m. Thu Mar 31 - Jun 16 5:00-5:30p.m. Thu Mar 31 - Jun 16 6:30-7:00p.m. Fri Apr 1 - Jun 17 8:45-9:15a.m. Fri Apr 1 - Jun 17 4:30-5:00p.m. Fri Apr 1 - Jun 17 5:30-6:00p.m. Sat Apr 9 - Jun 18 9:00-9:30a.m. Sat Apr 9 - Jun 18 10:30-11:00a.m. Sat Apr 9 - Jun 18 5:00-5:30p.m. Sun Apr 10 - Jun 19 9:00-9:30a.m. Sun Apr 10 - Jun 19 1:00-1:30p.m. Sun Apr 10 - Jun 19 4:00-4:30p.m.M Sun Apr 10 - Jun 19 6:00-6:30p.m.

Spring session 2

9/$67.50

#185111 Tue May 3 - Jun 28 6:00-6:30p.m.M #185112 Sat Apr 30 - Jun 25 11:00-11:30a.m.M

Spring session 1

#183839 #183840 #183842 #183841 #183969 #183971 #183970 #183968 #183972 #184076 #184079 #184080 #184077 #184078 #184181 #184182 #184180 #184183 #184179 #184267 #184269 #184265 #184268 #184266 #184377 #184375 #184373 #184374 #184378 #184376 #184534 #184531

12/$90.00

11/$82.50

Mon Mar 28 - Jun 13 1:15-1:45p.m. Mon Mar 28 - Jun 13 4:30-5:00p.m. Mon Mar 28 - Jun 13 5:30-6:00p.m. Mon Mar 28 - Jun 13 6:30-7:00p.m. Tue Mar 29 - Jun 14 11:30a.m.-12:00p.m. Tue Mar 29 - Jun 14 5:00-5:30p.m. Tue Mar 29 - Jun 14 6:00-6:30p.m. Tue Mar 29 - Jun 14 6:30-7:00p.m. Tue Mar 29 - Jun 14 7:30-8:00p.m. Wed Mar 30 - Jun 15 9:45-10:15a.m. Wed Mar 30 - Jun 15 4:00-4:30p.m. Wed Mar 30 - Jun 15 5:30-6:00p.m. Wed Mar 30 - Jun 15 6:00-6:30p.m. Wed Mar 30 - Jun 15 7:00-7:30p.m. Thu Mar 31 - Jun 16 9:30-10:00a.m. Thu Mar 31 - Jun 16 4:30-5:00p.m. Thu Mar 31 - Jun 16 5:00-5:30p.m. Thu Mar 31 - Jun 16 6:00-6:30p.m. Thu Mar 31 - Jun 16 7:00-7:30p.m. Fri Apr 1 - Jun 17 11:30a.m.-12:00p.m. Fri Apr 1 - Jun 17 4:00-4:30p.m. Fri Apr 1 - Jun 17 5:00-5:30p.m. Fri Apr 1 - Jun 17 6:00-6:30p.m. Fri Apr 1 - Jun 17 6:30-7:00p.m. Sat Apr 9 - Jun 18 8:30-9:00a.m. Sat Apr 9 - Jun 18 9:30-10:00a.m. Sat Apr 9 - Jun 18 10:00-10:30a.m. Sat Apr 9 - Jun 18 12:00-12:30p.m. Sat Apr 9 - Jun 18 12:30-1:00p.m. Sat Apr 9 - Jun 18 5:30-6:00p.m. Sun Apr 10 - Jun 19 8:30-9:00a.m. Sun Apr 10 - Jun 19 9:30-10:00a.m.


#184529 #184533 #184530 #184532

Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19

Spring session 2

#185113 #185114 #185115 #185116

12:00-12:30p.m. 12:30-1:00p.m. 1:30-2:00p.m. 4:30-5:00p.m.

9/$67.50

Tue May 3 - Jun 28 Wed May 4 - Jun 29 Sat Apr 30 - Jun 25 Sat Apr 30 - Jun 25

5:30-6:00p.m. 6:30-7:00p.m. 9:00-9:30a.m. 5:00-5:30p.m.

June daily session 9/$67.50

#185172 Mon-Fri Jun 20 - Jun 30 6:00-6:30p.m.

TYKES 2 (4 - 6Y) Is your child between the ages of 4 to 6 and not quite ready to attend lessons on his/her own? In this transitional program, the parent attends the first 5 lessons in the water, with the child for advanced Aqua Tot instruction. For the last 4-6 lessons (depending on the session) the child will attend on his/her own without the parent. This transition is carefully monitored by both the instructor and parent to ensure a positive swim experience for everyone. Both parents are welcome to participate. The difference between Tykes 1 and Tykes 2 is AGE ONLY. (Min. 2- Max. 4) Spring session 1

#183843 #183974 #184081 #184184 #184185 #184270 #184380 #184381 #184536 #184535

12/$90.00

11/$82.50

Mon Mar 28 - Jun 13 4:00-4:30p.m. Tue Mar 29 - Jun 14 7:00-7:30p.m. Wed Mar 30 - Jun 15 6:30-7:00p.m. Thu Mar 31 - Jun 16 5:30-6:00p.m. Thu Mar 31 - Jun 16 7:30-8:00p.m. Fri Apr 1 - Jun 17 4:30-5:00p.m. Sat Apr 9 - Jun 18 9:00-9:30a.m. Sat Apr 9 - Jun 18 5:00-5:30p.m. Sun Apr 10 - Jun 19 1:00-1:30p.m. Sun Apr 10 - Jun 19 4:00-4:30p.m.

Spring session 2

9/$67.50

#185117 Sat Apr 30 - Jun 25 10:00-10:30a.m. June daily session 9/$67.50

#185173 Mon-Fri Jun 20 - Jun 30 5:30-6:00p.m.

SQUIRTS (27 - 36M) To enrol in this level participants MUST be 27 to 36 months and have COMPLETED Tykes 1 successfully. Your child MUST be comfortable in the water and ready to attend swim lessons on their own (without a parent

present). Participants will be practicing floats, glides and basic head submersion. This program is taught in the tot area of the main pool. (Min. 2- Max. 3) Spring session 1

#183834 #183836 #183835 #183962 #183964 #184068 #184066 #184067 #184069 #184175 #184177 #184262 #184263 #184363 #184364 #184365 #184525 #184526 #184527

12/$90.00

11/$82.50

Mon Mar 28 - Jun 13 8:45-9:15a.m. Mon Mar 28 - Jun 13 2:15-2:45p.m. Mon Mar 28 - Jun 13 4:30-5:00p.m. Tue Mar 29 - Jun 14 4:30-5:00p.m. Tue Mar 29 - Jun 14 6:00-6:30p.m. Wed Mar 30 - Jun 15 9:15-9:45a.m. Wed Mar 30 - Jun 15 4:30-5:00p.m. Wed Mar 30 - Jun 15 5:30-6:00p.m. Wed Mar 30 - Jun 15 6:30-7:00p.m. Thu Mar 31 - Jun 16 4:00-4:30p.m. Thu Mar 31 - Jun 16 5:30-6:00p.m. Fri Apr 1 - Jun 17 9:45-10:15a.m. Fri Apr 1 - Jun 17 5:00-5:30p.m. Sat Apr 9 - Jun 18 9:30-10:00a.m. Sat Apr 9 - Jun 18 12:30-1:00p.m. Sat Apr 9 - Jun 18 5:30-6:00p.m. Sun Apr 10 - Jun 19 9:00-9:30a.m. Sun Apr 10 - Jun 19 12:00-12:30p.m. Sun Apr 10 - Jun 19 4:00-4:30p.m.

Spring session 2

9/$67.50

#185122 Tue May 3 - Jun 28

5:30-6:00p.m.

June daily session 9/$67.50

#185174 Mon-Fri Jun 20 - Jun 30 4:30-5:00p.m.

DIAPER FIT (3M - 3Y) This registered waterfit program is designed for the busy mother/caregiver who finds it difficult to exercise while watching children. During this shallow waterfit class you will be positioned in the water with your baby/ preschooler to provide the best possible workout using the resistance of the water. Each participant needs to provide their own flotation seat to place the child in during the class. An excellent,vigorous workout while watching your child! Due to age prerequisites you will register the child for this program. (Min. 6- Max. 16) Spring session 1

12/$86.88

11/$79.64

#184591 Mon Mar 28 - Jun 13 10:30-11:15a.m. #184589 Wed Mar 30 - Jun 15 9:50-10:35a.m. #184590 Fri Apr 1 - Jun 17 11:15a.m.-12:00p.m.


DIAPER FIT AQUA CYCLE (3M - 3Y) This registered waterfit class using the NEW hydro rider bikes will get you pumping! The program will emphasize a superior lower body workout including your arms and core with tons of cardio! Participants will be able to adjust the resistance of the bikes to suit their individual fitness level. It is suggested to wear water shoes and longer shorts to increase the level of comfort on the bike. Must bring your own floating water seat to place child during the class. The child will be tethered to your water bike. (Min. 6- Max. 11) Spring session 1

12/$135.60

#184642 Wed Mar 30 - Jun 15 9:00-9:45a.m.

KINDER FUN AND SWIM (3 - 6Y) This program offers songs, games, play time, and swimming for 3 to 6 year olds who are ready to attend a program on their own. Children must be fully toilet trained to attend this class. The children swim & play in the water with qualified lifeguards for the last 30 minutes of each 2 hour class. You may wish to send a (peanut free) snack along with your child. Please have your child’s bathing suit on when they come to the program. (Min. 4 - Max. 10) Spring session 1

11/$131.01

#184579 Tue Mar 29 - Jun 14 9:00-11:00a.m. No class May 3 #184025 Wed Mar 30 - Jun 15 12:30-2:30p.m. No class May 4

PRESCHOOL A (3 - 5Y) In this level, preschoolers develop a foundation of water skills while having fun in the pool. These preschoolers will have fun learning to get in and out of the water. We’ll help them jump into chest deep water. They’ll try floats on their front and back, and glides on their back while wearing a Personal Flotation Device and without assistance. They’ll learn to get their face wet and blow bubbles underwater. (Min. 3 - Max. 4) Spring session 1

#183796 #183797 #183798 #183800 #183801 #183803

12/$90.00

Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13

11/$82.50

9:15-9:45a.m. 1:15-1:45p.m. 4:00-4:30p.m. 5:30-6:00p.m. 6:00-6:30p.m. 6:30-7:00p.m.

#183802 #183804 #183922 #183923 #183926 #183927 #183928 #183930 #183929 #184041 #184847 #184037 #184038 #184036 #184039 #184040 #184042 #184147 #184141 #184142 #184143 #184144 #184145 #184146 #184235 #184240 #184242 #184236 #184237 #184238 #184241 #184239 #184327 #184328 #184329 #184330 #184331 #184333 #184334 #184332 #184495 #184496 #184499 #184500 #184497 #184498

Mon Mar 28 - Jun 13 7:00-7:30p.m. Mon Mar 28 - Jun 13 7:30-8:00p.m. Tue Mar 29 - Jun 14 9:00-9:30a.m. Tue Mar 29 - Jun 14 11:30a.m.-12:00p.m. Tue Mar 29 - Jun 14 4:30-5:00p.m. Tue Mar 29 - Jun 14 5:30-6:00p.m. Tue Mar 29 - Jun 14 6:30-7:00p.m. Tue Mar 29 - Jun 14 7:00-7:30p.m. Tue Mar 29 - Jun 14 7:15-7:45p.m. Wed Mar 30 - Jun 15 8:45-9:15a.m. Wed Mar 30 - Jun 15 2:15-2:45p.m. Wed Mar 30 - Jun 15 3:45-4:15p.m. Wed Mar 30 - Jun 15 5:30-6:00p.m. Wed Mar 30 - Jun 15 6:00-6:30p.m. Wed Mar 30 - Jun 15 6:30-7:00p.m. Wed Mar 30 - Jun 15 7:00-7:30p.m. Wed Mar 30 - Jun 15 7:30-8:00p.m. Thu Mar 31 - Jun 16 10:00-10:30a.m. Thu Mar 31 - Jun 16 4:30-5:00p.m. Thu Mar 31 - Jun 16 5:00-5:30p.m. Thu Mar 31 - Jun 16 6:00-6:30p.m. Thu Mar 31 - Jun 16 6:15-6:45p.m. Thu Mar 31 - Jun 16 6:45-7:15p.m. Thu Mar 31 - Jun 16 7:30-8:00p.m. Fri Apr 1 - Jun 17 9:15-9:45a.m. Fri Apr 1 - Jun 17 12:00-12:30p.m. Fri Apr 1 - Jun 17 4:15-4:45p.m.M Fri Apr 1 - Jun 17 4:30-5:00p.m. Fri Apr 1 - Jun 17 5:00-5:30p.m. Fri Apr 1 - Jun 17 5:30-6:00p.m. Fri Apr 1 - Jun 17 6:00-6:30p.m. Fri Apr 1 - Jun 17 6:30-7:00p.m. Sat Apr 9 - Jun 18 8:45-9:15a.m. Sat Apr 9 - Jun 18 9:45-10:15a.m. Sat Apr 9 - Jun 18 10:30-11:00a.m. Sat Apr 9 - Jun 18 11:00-11:30a.m. Sat Apr 9 - Jun 18 11:30a.m.-12:00p.m. Sat Apr 9 - Jun 18 12:00-12:30p.m. Sat Apr 9 - Jun 18 12:30-1:00p.m. Sat Apr 9 - Jun 18 4:00-4:30p.m. Sun Apr 10 - Jun 19 9:00-9:30a.m. Sun Apr 10 - Jun 19 10:00-10:30a.m. Sun Apr 10 - Jun 19 12:00-12:30p.m. Sun Apr 10 - Jun 19 1:00-1:30p.m. Sun Apr 10 - Jun 19 1:30-2:00p.m. Sun Apr 10 - Jun 19 4:30-5:00p.m.


Spring session 2

#185118 #185119 #185120 #185121

9/$67.50

Tue May 3 - Jun 28 Wed May 4 - Jun 29 Sat Apr 30 - Jun 25 Sat Apr 30 - Jun 25

5:00-5:30p.m. 4:30-5:00p.m. 10:30-11:00a.m. 5:30-6:00p.m.

June daily session 9/$67.50

#185175 Mon-Fri Jun 20 - Jun 30 5:00-5:30p.m. #185176 Mon-Fri Jun 20 - Jun 30 6:00-6:30p.m.

PRESCHOOL B (3 - 5Y) These preschoolers learn to jump into chest deep water by themselves, and get in and get out wearing a Personal Flotation Device. They’ll submerge and exhale underwater. They’ll glide on their front and back while wearing a Personal Flotation Device and float without assistance. To enrol in Preschool B child MUST be fully comfortable floating, gliding and submerging. (Min. 3 Max. 4) Spring session 1

#183805 #183806 #183807 #183808 #183809 #183810 #183812 #183811 #183813

12/$90.00

Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13

11/$82.50

9:45-10:15a.m. 1:45-2:15p.m. 4:30-5:00p.m. 5:15-5:45p.m. 5:30-6:00p.m. 6:00-6:30p.m. 6:15-6:45p.m. 6:30-7:00p.m. 7:30-8:00p.m.

#183931 #183933 #183934 #183935 #183941 #183936 #183937 #183938 #183939 #184043 #183932 #183940 #184045 #184046 #184044 #184047 #184048 #184049 #184148 #184155 #184150 #184151 #184152 #184153 #184149 #184154 #184248 #184580 #184243 #184244 #184249 #184245 #184246 #184247 #184335 #184336 #184337 #184338 #184339 #184340 #184341 #184342 #184343 #184344 #184346 #184345

Tue Mar 29 - Jun 14 9:30-10:00a.m. Tue Mar 29 - Jun 14 4:00-4:30p.m. Tue Mar 29 - Jun 14 5:00-5:30p.m. Tue Mar 29 - Jun 14 5:30-6:00p.m. Tue Mar 29 - Jun 14 5:45-6:15p.m. Tue Mar 29 - Jun 14 6:15-6:45p.m. Tue Mar 29 - Jun 14 6:30-7:00p.m. Tue Mar 29 - Jun 14 6:45-7:15p.m. Tue Mar 29 - Jun 14 7:00-7:30p.m. Wed Mar 30 - Jun 15 9:15-9:45a.m. Wed Mar 30 - Jun 15 1:45-2:15p.m. Wed Mar 30 - Jun 15 4:15-4:45p.m. Wed Mar 30 - Jun 15 4:30-5:00p.m. Wed Mar 30 - Jun 15 5:00-5:30p.m. Wed Mar 30 - Jun 15 5:15-5:45p.m. Wed Mar 30 - Jun 15 5:45-6:15p.m. Wed Mar 30 - Jun 15 6:30-7:00p.m. Wed Mar 30 - Jun 15 7:30-8:00p.m. Thu Mar 31 - Jun 16 10:00-10:30a.m. Thu Mar 31 - Jun 16 4:00-4:30p.m. Thu Mar 31 - Jun 16 5:30-6:00p.m. Thu Mar 31 - Jun 16 6:00-6:30p.m. Thu Mar 31 - Jun 16 6:30-7:00p.m. Thu Mar 31 - Jun 16 7:00-7:30p.m. Thu Mar 31 - Jun 16 7:15-7:45p.m. Thu Mar 31 - Jun 16 7:30-8:00p.m. Fri Apr 1 - Jun 17 3:45-4:15p.m. Fri Apr 1 - Jun 10 4:15-4:45p.m. Fri Apr 1 - Jun 17 4:30-5:00p.m. Fri Apr 1 - Jun 17 5:00-5:30p.m. Fri Apr 1 - Jun 17 5:30-6:00p.m. Fri Apr 1 - Jun 17 5:45-6:15p.m. Fri Apr 1 - Jun 17 6:00-6:30p.m. Fri Apr 1 - Jun 17 6:30-7:00p.m. Sat Apr 9 - Jun 18 8:45-9:15a.m. Sat Apr 9 - Jun 18 9:15-9:45a.m. Sat Apr 9 - Jun 18 9:30-10:00a.m. Sat Apr 9 - Jun 18 10:00-10:30a.m. Sat Apr 9 - Jun 18 10:45-11:15a.m. Sat Apr 9 - Jun 18 11:00-11:30a.m. Sat Apr 9 - Jun 18 11:15-11:45a.m. Sat Apr 9 - Jun 18 12:00-12:30p.m. Sat Apr 9 - Jun 18 1:00-1:30p.m. Sat Apr 9 - Jun 18 1:30-2:00p.m. Sat Apr 9 - Jun 18 4:30-5:00p.m. Sat Apr 9 - Jun 18 5:00-5:30p.m.


#184509 #184501 #184502 #184503 #184504 #184505 #184508 #184506 #184507

Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19

Spring session 2

#185123 #185124 #185125 #185126

8:30-9:00a.m. 9:30-10:00a.m. 10:00-10:30a.m. 12:00-12:30p.m. 12:30-1:00p.m. 1:00-1:30p.m. 1:30-2:00p.m. 4:00-4:30p.m. 6:00-6:30p.m.

9/$67.50

Tue May 3 - Jun 28 Tue May 3 - Jun 28 Wed May 4 - Jun 29 Sat Apr 30 - Jun 25

4:30-5:00p.m. 7:15-7:45p.m. 5:00-5:30p.m. 11:30a.m.-12:00p.m.

June daily session 9/$67.50

#185183 Mon-Fri Jun 20 - Jun 30 4:30-5:00p.m. #185184 Mon-Fri Jun 20 - Jun 30 5:30-6:00p.m. #185185 Mon-Fri Jun 20 - Jun 30 6:30-7:00p.m.

PRESCHOOL C (3 - 5Y) These youngsters will try both a jump and a side roll into deep water while wearing a Personal Flotation Device. They’ll recover objects from the bottom in waist-deep water. They’ll work on kicking and gliding through the water on their front and back unassistanced in longer distances. (Min. 3 - Max. 5) Spring session 1

#183816 #183815 #183817 #183818 #183819 #183820 #183942 #183944 #183945 #183946 #183947 #183948 #184050 #183943 #184051 #184055 #184053 #184052 #184056

12/$90.00

11/$82.50

Mon Mar 28 - Jun 13 9:45-10:15a.m. Mon Mar 28 - Jun 13 2:15-2:45p.m. Mon Mar 28 - Jun 13 4:00-4:30p.m. Mon Mar 28 - Jun 13 4:45-5:15p.m. Mon Mar 28 - Jun 13 5:30-6:00p.m. Mon Mar 28 - Jun 13 7:00-7:30p.m. Tue Mar 29 - Jun 14 11:30a.m.-12:00p.m. Tue Mar 29 - Jun 14 4:30-5:00p.m. Tue Mar 29 - Jun 14 5:00-5:30p.m. Tue Mar 29 - Jun 14 6:00-6:30p.m. Tue Mar 29 - Jun 14 6:30-7:00p.m. Tue Mar 29 - Jun 14 7:30-8:00p.m. Wed Mar 30 - Jun 15 8:45-9:15a.m. Wed Mar 30 - Jun 15 2:30-3:00p.m. Wed Mar 30 - Jun 15 4:00-4:30p.m. Wed Mar 30 - Jun 15 4:30-5:00p.m. Wed Mar 30 - Jun 15 5:30-6:00p.m. Wed Mar 30 - Jun 15 6:30-7:00p.m. Wed Mar 30 - Jun 15 6:45-7:15p.m.

#184054 #184156 #184162 #184157 #184158 #184159 #184160 #184250 #184252 #184251 #184253 #184254 #184347 #184348 #184161 #184349 #184351 #184350 #184515 #184510 #184511 #184514 #184512 #184513

Wed Mar 30 - Jun 15 7:30-8:00p.m. Thu Mar 31 - Jun 16 4:00-4:30p.m. Thu Mar 31 - Jun 16 4:30-5:00p.m. Thu Mar 31 - Jun 16 5:15-5:45p.m. Thu Mar 31 - Jun 16 6:00-6:30p.m. Thu Mar 31 - Jun 16 6:30-7:00p.m. Thu Mar 31 - Jun 16 7:30-8:00p.m. Fri Apr 1 - Jun 17 9:45-10:15a.m. Fri Apr 1 - Jun 17 4:45-5:15p.m. Fri Apr 1 - Jun 17 5:00-5:30p.m. Fri Apr 1 - Jun 17 5:30-6:00p.m. Fri Apr 1 - Jun 17 6:30-7:00p.m. Sat Apr 9 - Jun 18 9:00-9:30a.m. Sat Apr 9 - Jun 18 10:00-10:30a.m. Sat Apr 9 - Jun 18 10:15-10:45a.m. Sat Apr 9 - Jun 18 11:30a.m.-12:00p.m. Sat Apr 9 - Jun 18 12:30-1:00p.m. Sat Apr 9 - Jun 18 4:30-5:00p.m. Sun Apr 10 - Jun 19 9:00-9:30a.m. Sun Apr 10 - Jun 19 10:00-10:30a.m. Sun Apr 10 - Jun 19 12:00-12:30p.m. Sun Apr 10 - Jun 19 12:30-1:00p.m. Sun Apr 10 - Jun 19 1:30-2:00p.m. Sun Apr 10 - Jun 19 4:30-5:00p.m.

Spring session 2

9/$67.50

#185127 Wed May 4 - Jun 29 6:00-6:30p.m. #185128 Sat Apr 30 - Jun 25 10:00-10:30a.m.* June daily session 9/$67.50

#185186 Mon-Fri Jun 20 - Jun 30 5:00-5:30p.m.


PRESCHOOL D (3 - 5Y)

Spring session 1

Preschoolers will learn to do independent jumps into deep water and get out by themselves. They will be required to open their eyes under the water and recover objects from chest-deep water. They will build their endurance by completing 5 meter swim while doing front crawl, front glide with kick and kicking on their side. (Min. 3 - Max. 5) Spring session 1

#183824 #183821 #183822 #183823 #183949 #183951 #183952 #184057 #184058 #184163 #184164 #184165 #184166 #184255 #184256 #184353 #184354 #184355 #184516 #184517 #184518 #184519

12/$90.00

11/$82.50

Mon Mar 28 - Jun 13 9:15-9:45a.m.* Mon Mar 28 - Jun 13 11:30a.m.-12:00p.m.* Mon Mar 28 - Jun 13 4:30-5:00p.m. Mon Mar 28 - Jun 13 6:45-7:15p.m. Tue Mar 29 - Jun 14 10:00-10:30a.m.* Tue Mar 29 - Jun 14 4:30-5:00p.m. Tue Mar 29 - Jun 14 6:30-7:00p.m. Wed Mar 30 - Jun 15 5:00-5:30p.m. Wed Mar 30 - Jun 15 6:30-7:00p.m. Thu Mar 31 - Jun 16 9:30-10:00a.m.* Thu Mar 31 - Jun 16 4:30-5:00p.m.* Thu Mar 31 - Jun 16 5:30-6:00p.m. Thu Mar 31 - Jun 16 6:30-7:00p.m.* Fri Apr 1 - Jun 17 4:00-4:30p.m. Fri Apr 1 - Jun 17 6:15-6:45p.m.* Sat Apr 9 - Jun 18 10:00-10:30a.m. Sat Apr 9 - Jun 18 12:15-12:45p.m. Sat Apr 9 - Jun 18 5:00-5:30p.m.* Sun Apr 10 - Jun 19 10:00-10:30a.m. Sun Apr 10 - Jun 19 12:30-1:00p.m. Sun Apr 10 - Jun 19 1:30-2:00p.m.* Sun Apr 10 - Jun 19 4:00-4:30p.m.

Spring session 2

9/$67.50

#185129 Sat Apr 30 - Jun 25 10:00-10:30a.m.* June daily session 9/$67.50

#185187 Mon-Fri Jun 20 - Jun 30 6:00-6:30p.m.*

PRESCHOOL E (3 - 5Y) Advanced preschoolers will build on their deep water skills by demonstrating a forward roll entry while wearing a PFD (personal floatation device). They will continue to develop their endurance by holding their breath underwater for up to 10 seconds. Interval training and whip kick will be introduced at this level. (Min. 3 - Max. 5)

#183825 #183826 #183827 #183953 #183954 #184059 #184169 #184167 #184168 #184257 #184259 #184258 #184356 #184357 #184358 #184520 #184521

12/$90.00

11/$82.50

Mon Mar 28 - Jun 13 9:15-9:45a.m.* Mon Mar 28 - Jun 13 11:30a.m.-12:00p.m.* Mon Mar 28 - Jun 13 6:15-6:45p.m. Tue Mar 29 - Jun 14 10:00-10:30a.m.* Tue Mar 29 - Jun 14 6:00-6:30p.m. Wed Mar 30 - Jun 15 4:30-5:00p.m. Thu Mar 31 - Jun 16 9:30-10:00a.m.* Thu Mar 31 - Jun 16 4:30-5:00p.m.* Thu Mar 31 - Jun 16 6:30-7:00p.m.* Fri Apr 1 - Jun 17 9:15-9:45a.m. Fri Apr 1 - Jun 17 4:30-5:00p.m. Fri Apr 1 - Jun 17 6:15-6:45p.m.* Sat Apr 9 - Jun 18 10:30-11:00a.m. Sat Apr 9 - Jun 18 12:30-1:00p.m. Sat Apr 9 - Jun 18 5:00-5:30p.m.* Sun Apr 10 - Jun 19 9:00-9:30a.m. Sun Apr 10 - Jun 19 1:30-2:00p.m.*

June daily session 9/$67.50

#185188 Mon-Fri Jun 20 - Jun 30 6:00-6:30p.m.*

CHILD/YOUTH June daily session 9/$67.50 7-12 BEGINNERS (7 - 12Y) An introductory swim class for children 7 to 12 years of age with minimal or no experience in the water. Participants will be taught head and face submersion, front/back and side swims with an introduction to surface support for 15 seconds. Participants repeat this level until the instructor feels they are ready for Waterloo Splash 3. (Min. 3- Max. 5) Spring session 1

#183779 #184583 #183899 #184019 #184123 #184224 #184305 #184479

12/$90.00

11/$82.50

Mon Mar 28 - Jun 13 5:30-6:00p.m. Tue Mar 29 - Jun 14 4:30-5:00p.m. Tue Mar 29 - Jun 14 6:00-6:30p.m. Wed Mar 30 - Jun 15 5:00-5:30p.m. Thu Mar 31 - Jun 16 6:00-6:30p.m. Fri Apr 1 - Jun 17 4:00-4:30p.m. Sat Apr 9 - Jun 18 11:30a.m.-12:00p.m. Sun Apr 10 - Jun 19 12:30-1:00p.m.

Spring session 2

9/$67.50

#185137 Wed May 4 - Jun 29 7:30-8:00p.m. June daily session 9/$67.50

#185193 Mon-Fri Jun 20 - Jun 30 6:30-7:00p.m.


WATERLOO SPLASH 1 (5 - 12Y) These beginners will become comfortable jumping into water with and without a Personal Flotation Device. They’ll learn to open their eyes, exhale and hold their breath underwater. They’ll work on floats, glides and kicking on their front and back. (Min. 3 - Max. 5) Spring session 1

#183844 #183846 #183851 #183849 #183847 #183848 #183850 #183975 #183980 #183977 #183981 #183978 #183979 #184086 #184083 #184084 #184085 #184087 #184088 #184190 #184186 #184187 #184582 #184188 #184189 #184276 #184271 #184272

12/$90.00

11/$82.50

Mon Mar 28 - Jun 13 1:45-2:15p.m. Mon Mar 28 - Jun 13 4:15-4:45p.m. Mon Mar 28 - Jun 13 5:00-5:30p.m. Mon Mar 28 - Jun 13 5:45-6:15p.m. Mon Mar 28 - Jun 13 6:00-6:30p.m. Mon Mar 28 - Jun 13 6:30-7:00p.m. Mon Mar 28 - Jun 13 8:00-8:30p.m. Tue Mar 29 - Jun 14 4:00-4:30p.m. Tue Mar 29 - Jun 14 4:30-5:00p.m. Tue Mar 29 - Jun 14 5:00-5:30p.m. Tue Mar 29 - Jun 14 5:30-6:00p.m. Tue Mar 29 - Jun 14 5:45-6:15p.m. Tue Mar 29 - Jun 14 6:30-7:00p.m. Wed Mar 30 - Jun 15 4:15-4:45p.m. Wed Mar 30 - Jun 15 4:45-5:15p.m. Wed Mar 30 - Jun 15 5:30-6:00p.m. Wed Mar 30 - Jun 15 6:00-6:30p.m. Wed Mar 30 - Jun 15 6:30-7:00p.m. Wed Mar 30 - Jun 15 7:00-7:30p.m. Thu Mar 31 - Jun 16 3:45-4:15p.m.* Thu Mar 31 - Jun 16 4:15-4:45p.m. Thu Mar 31 - Jun 16 5:30-6:00p.m. Thu Mar 31 - Jun 16 5:45-6:15p.m. Thu Mar 31 - Jun 16 6:15-6:45p.m. Thu Mar 31 - Jun 16 6:30-7:00p.m. Fri Apr 1 - Jun 17 3:45-4:15p.m. Fri Apr 1 - Jun 17 4:30-5:00p.m. Fri Apr 1 - Jun 17 5:00-5:30p.m.

#184273 #184274 #184275 #184382 #184387 #184383 #184581 #184384 #184385 #184386 #184537 #184538 #184539 #184540 #184082 #184541

Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19

Spring session 2

#185133 #185134 #185135 #185136

5:30-6:00p.m. 6:00-6:30p.m. 6:30-7:00p.m. 9:00-9:30a.m. 9:30-10:00a.m. 11:00-11:30a.m. 11:30a.m.-12:00p.m. 12:30-1:00p.m. 4:30-5:00p.m. 5:00-5:30p.m. 9:00-9:30a.m. 9:30-10:00a.m. 12:00-12:30p.m. 12:45-1:15p.m. 1:00-1:30p.m. 1:30-2:00p.m.

9/$67.50

Tue May 3 - Jun 28 Wed May 4 - Jun 29 Sat Apr 30 - Jun 25 Sat Apr 30 - Jun 25

7:30-8:00p.m. 7:00-7:30p.m. 10:30-11:00a.m. 12:30-1:00p.m.

June daily session 9/$67.50

#185189 #185190 #185191 #185192

Mon-Fri Jun 20 - Jun 30 4:00-4:30p.m. Mon-Fri Jun 20 - Jun 30 5:00-5:30p.m. Mon-Fri Jun 20 - Jun 30 5:30-6:00p.m. Mon-Fri Jun 20 - Jun 30 6:30-7:00p.m.

WATERLOO SPLASH 2 (5 - 12Y) These advanced beginners will jump into deeper water, and learn to be comfortable falling sideways into the water wearing a Personal Flotation Device. They’ll support themselves at the surface without an aid, recover an object in chest-deep water, swim 5-10 m on their front and back, and be introduced to flutter kick interval training (2 x 9-12 m). (Min. 3 - Max. 5) Spring session 1

#183852 #183853 #183854 #183861 #183855 #183856 #183857 #183858 #183859

12/$90.00

Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13

11/$82.50

1:15-1:45p.m. 3:30-4:00p.m. 4:00-4:30p.m. 4:30-5:00p.m. 5:30-6:00p.m. 6:00-6:30p.m. 6:15-6:45p.m. 6:30-7:00p.m. 7:00-7:30p.m.


#183860 #183862 #183987 #183989 #183982 #183983 #183984 #183985 #183986 #184089 #184090 #184091 #184096 #184092 #184094 #184093 #184095 #184196 #184191 #184192 #184193 #184194 #184195 #184277 #184278 #183988 #184279 #184280 #184282 #184281 #184396 #184389 #184390 #184391 #184394 #184392 #184393 #184395 #184397 #184542 #184584 #184546 #184543 #184544 #184545

Mon Mar 28 - Jun 13 7:30-8:00p.m. Mon Mar 28 - Jun 13 8:00-8:30p.m. Tue Mar 29 - Jun 14 4:00-4:30p.m. Tue Mar 29 - Jun 14 4:15-4:45p.m. Tue Mar 29 - Jun 14 4:30-5:00p.m. Tue Mar 29 - Jun 14 5:00-5:30p.m. Tue Mar 29 - Jun 14 5:30-6:00p.m. Tue Mar 29 - Jun 14 6:00-6:30p.m. Tue Mar 29 - Jun 14 6:30-7:00p.m. Wed Mar 30 - Jun 15 4:00-4:30p.m. Wed Mar 30 - Jun 15 4:30-5:00p.m. Wed Mar 30 - Jun 15 5:00-5:30p.m. Wed Mar 30 - Jun 15 5:15-5:45p.m. Wed Mar 30 - Jun 15 6:00-6:30p.m. Wed Mar 30 - Jun 15 6:30-7:00p.m. Wed Mar 30 - Jun 15 7:00-7:30p.m. Wed Mar 30 - Jun 15 7:30-8:00p.m. Thu Mar 31 - Jun 16 3:45-4:15p.m.* Thu Mar 31 - Jun 16 4:15-4:45p.m. Thu Mar 31 - Jun 16 5:00-5:30p.m. Thu Mar 31 - Jun 16 5:30-6:00p.m. Thu Mar 31 - Jun 16 6:00-6:30p.m. Thu Mar 31 - Jun 16 6:15-6:45p.m. Fri Apr 1 - Jun 17 4:00-4:30p.m. Fri Apr 1 - Jun 17 4:30-5:00p.m. Fri Apr 1 - Jun 10 5:00-5:30p.m. Fri Apr 1 - Jun 17 5:15-5:45p.m. Fri Apr 1 - Jun 17 5:45-6:15p.m. Fri Apr 1 - Jun 17 6:00-6:30p.m. Fri Apr 1 - Jun 17 6:30-7:00p.m. Sat Apr 9 - Jun 18 9:15-9:45a.m. Sat Apr 9 - Jun 18 9:30-10:00a.m. Sat Apr 9 - Jun 18 10:00-10:30a.m. Sat Apr 9 - Jun 18 10:30-11:00a.m. Sat Apr 9 - Jun 18 11:45a.m.-12:15p.m. Sat Apr 9 - Jun 18 12:00-12:30p.m. Sat Apr 9 - Jun 18 12:30-1:00p.m. Sat Apr 9 - Jun 18 4:00-4:30p.m. Sat Apr 9 - Jun 18 4:45-5:15p.m. Sun Apr 10 - Jun 19 9:00-9:30a.m. Sun Apr 10 - Jun 19 9:30-10:00a.m. Sun Apr 10 - Jun 19 12:00-12:30p.m. Sun Apr 10 - Jun 19 12:30-1:00p.m. Sun Apr 10 - Jun 19 1:00-1:30p.m. Sun Apr 10 - Jun 19 1:30-2:00p.m.

Spring session 2

#185138 #185139 #185140 #185141 #185142

9/$67.50

Tue May 3 - Jun 28 Tue May 3 - Jun 28 Wed May 4 - Jun 29 Sat Apr 30 - Jun 25 Sat Apr 30 - Jun 25

5:00-5:30p.m. 6:00-6:30p.m. 5:30-6:00p.m. 11:00-11:30a.m. 12:00-12:30p.m.

June daily session 9/$67.50

#185194 #185195 #185196 #185197

Mon-Fri Jun 20 - Jun 30 4:00-4:30p.m. Mon-Fri Jun 20 - Jun 30 5:00-5:30p.m. Mon-Fri Jun 20 - Jun 30 5:30-6:00p.m. Mon-Fri Jun 20 - Jun 30 6:00-6:30p.m.

WATERLOO SPLASH 3 (5 - 12Y) Swimmers will continue to develop their swimming skills by learning whip kick as well as front and back crawl 1015 meters. They will tread water for 30-45 seconds and interval training repetitions will be increased(4X9-12m). (Min. 3 - Max. 6) Spring session 1

#183864 #183865 #183870 #183866 #183872 #183867 #183868 #183869 #183996 #183990 #183991 #183992 #183993 #183994 #183995 #184103 #184097 #184098 #184100 #184101 #184102 #184202 #184197 #184198 #184199 #184203

12/$90.00

11/$82.50

Mon Mar 28 - Jun 13 2:15-2:45p.m. Mon Mar 28 - Jun 13 4:00-4:30p.m. Mon Mar 28 - Jun 13 5:00-5:30p.m. Mon Mar 28 - Jun 13 5:30-6:00p.m. Mon Mar 28 - Jun 13 6:00-6:30p.m. Mon Mar 28 - Jun 13 6:30-7:00p.m. Mon Mar 28 - Jun 13 7:00-7:30p.m. Mon Mar 28 - Jun 13 7:30-8:00p.m. Tue Mar 29 - Jun 14 3:45-4:15p.m. Tue Mar 29 - Jun 14 4:00-4:30p.m. Tue Mar 29 - Jun 14 4:30-5:00p.m. Tue Mar 29 - Jun 14 5:15-5:45p.m. Tue Mar 29 - Jun 14 5:30-6:00p.m. Tue Mar 29 - Jun 14 6:00-6:30p.m. Tue Mar 29 - Jun 14 6:30-7:00p.m. Wed Mar 30 - Jun 15 3:30-4:00p.m. Wed Mar 30 - Jun 15 4:30-5:00p.m. Wed Mar 30 - Jun 15 5:00-5:30p.m. Wed Mar 30 - Jun 15 5:45-6:15p.m. Wed Mar 30 - Jun 15 6:00-6:30p.m. Wed Mar 30 - Jun 15 7:30-8:00p.m. Thu Mar 31 - Jun 16 4:00-4:30p.m. Thu Mar 31 - Jun 16 4:30-5:00p.m. Thu Mar 31 - Jun 16 5:00-5:30p.m. Thu Mar 31 - Jun 16 5:30-6:00p.m. Thu Mar 31 - Jun 16 5:45-6:15p.m.


#184200 #184201 #184283 #184287 #184285 #184288 #184286 #184406 #184403 #184398 #184399 #184400 #184404 #184401 #184402 #184405 #184547 #184548 #184549 #184550 #184551

Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19

Spring session 2

6:00-6:30p.m. 6:30-7:00p.m. 4:00-4:30p.m. 4:45-5:15p.m. 5:30-6:00p.m. 6:15-6:45p.m. 6:30-7:00p.m. 9:45-10:15a.m. 10:00-10:30a.m. 10:30-11:00a.m. 11:00-11:30a.m. 11:30a.m.-12:00p.m. 12:00-12:30p.m. 12:30-1:00p.m. 4:00-4:30p.m. 5:00-5:30p.m. 10:00-10:30a.m. 12:00-12:30p.m. 12:30-1:00p.m. 1:00-1:30p.m. 1:30-2:00p.m.

9/$67.50

#185143 Tue May 3 - Jun 28 5:00-5:30p.m.* #185144 Wed May 4 - Jun 29 6:30-7:00p.m. #185145 Sat Apr 30 - Jun 25 12:00-12:30p.m. June daily session 9/$67.50

#185198 #185199 #185200 #185201

Mon-Fri Jun 20 - Jun 30 4:30-5:00p.m. Mon-Fri Jun 20 - Jun 30 5:30-6:00p.m. Mon-Fri Jun 20 - Jun 30 6:00-6:30p.m. Mon-Fri Jun 20 - Jun 30 6:30-7:00p.m.

WATERLOO SPLASH 4 (5 - 12Y) These swimmers will learn in-water handstands and work towards the Canadian Swim to Survive® Standard: roll into deep water, tread 45-60 sec. and swim 25-50 m. They’ll improve their front crawl, back crawl and whip kick and transitions from front to back flutter kick. (Min. 3 - Max. 6) Spring session 1

#183873 #183878 #183874 #183875 #183876 #183997 #183999 #184000 #184001 #184104 #184105 #184107 #184106 #184108 #184204 #184205 #184206 #184207 #184208 #184289 #184290 #184292 #184291 #184407 #184408 #184409 #184413 #184414 #184410 #184411 #184552 #184555 #184553 #184554

12/$90.00

11/$82.50

Mon Mar 28 - Jun 13 4:00-4:45p.m. Mon Mar 28 - Jun 13 5:00-5:45p.m. Mon Mar 28 - Jun 13 5:45-6:30p.m. Mon Mar 28 - Jun 13 6:30-7:15p.m. Mon Mar 28 - Jun 13 7:45-8:30p.m. Tue Mar 29 - Jun 14 4:15-5:00p.m. Tue Mar 29 - Jun 14 5:30-6:15p.m. Tue Mar 29 - Jun 14 6:15-7:00p.m. Tue Mar 29 - Jun 14 7:00-7:45p.m. Wed Mar 30 - Jun 15 4:30-5:15p.m. Wed Mar 30 - Jun 15 4:45-5:30p.m. Wed Mar 30 - Jun 15 5:30-6:15p.m. Wed Mar 30 - Jun 15 6:15-7:00p.m. Wed Mar 30 - Jun 15 7:00-7:45p.m. Thu Mar 31 - Jun 16 4:00-4:45p.m. Thu Mar 31 - Jun 16 4:45-5:30p.m. Thu Mar 31 - Jun 16 5:30-6:15p.m. Thu Mar 31 - Jun 16 6:45-7:30p.m. Thu Mar 31 - Jun 16 7:45-8:30p.m. Fri Apr 1 - Jun 17 4:00-4:45p.m. Fri Apr 1 - Jun 17 4:45-5:30p.m. Fri Apr 1 - Jun 17 5:30-6:15p.m. Fri Apr 1 - Jun 17 6:15-7:00p.m. Sat Apr 9 - Jun 18 9:00-9:45a.m. Sat Apr 9 - Jun 18 9:30-10:15a.m. Sat Apr 9 - Jun 18 10:15-11:00a.m. Sat Apr 9 - Jun 18 11:00-11:45a.m. Sat Apr 9 - Jun 18 11:45a.m.-12:30p.m. Sat Apr 9 - Jun 18 12:15-1:00p.m. Sat Apr 9 - Jun 18 4:00-4:45p.m. Sun Apr 10 - Jun 19 9:45-10:30a.m. Sun Apr 10 - Jun 19 12:00-12:45p.m. Sun Apr 10 - Jun 19 12:45-1:30p.m. Sun Apr 10 - Jun 19 1:15-2:00p.m.

Spring session 2

9/$67.50

#185146 Tue May 3 - Jun 28 6:30-7:15p.m. #185147 Wed May 4 - Jun 29 4:00-4:45p.m.


#185148 Sat Apr 30 - Jun 25 9:15-10:00a.m.* June daily session 9/$67.50

#185202 Mon-Fri Jun 20 - Jun 30 4:30-5:15p.m. #185203 Mon-Fri Jun 20 - Jun 30 5:15-6:00p.m.*

WATERLOO SPLASH 5 (5 - 12Y) These junior swimmers dive into deep water and perform in-water front somersaults. They achieve the Canadian Swim to Survive速 Standard: roll into deep water, tread 1 min. and swim 50 m. They work on increasing their distance and efficiency in front crawl, back crawl and whip kick. Flutter kick interval training increases to 4 x 25 m. (Min. 4 - Max. 6) Spring session 1

#183884 #183885 #183881 #183882 #183883 #183886 #184002 #184003 #184007 #184004 #184109 #184113 #184110 #184111 #184112 #184214 #184210 #184211 #184212 #184213 #184293 #184294 #184295 #184296 #184419 #184416 #184417 #184415 #184418 #184556 #184557

12/$90.00

11/$82.50

Mon Mar 28 - Jun 13 4:15-5:00p.m. Mon Mar 28 - Jun 13 4:45-5:30p.m. Mon Mar 28 - Jun 13 5:30-6:15p.m. Mon Mar 28 - Jun 13 6:15-7:00p.m. Mon Mar 28 - Jun 13 6:45-7:30p.m. Mon Mar 28 - Jun 13 7:00-7:45p.m. Tue Mar 29 - Jun 14 4:00-4:45p.m. Tue Mar 29 - Jun 14 5:00-5:45p.m. Tue Mar 29 - Jun 14 5:45-6:30p.m. Tue Mar 29 - Jun 14 6:45-7:30p.m. Wed Mar 30 - Jun 15 4:00-4:45p.m. Wed Mar 30 - Jun 15 4:45-5:30p.m. Wed Mar 30 - Jun 15 5:30-6:15p.m. Wed Mar 30 - Jun 15 6:15-7:00p.m. Wed Mar 30 - Jun 15 7:00-7:45p.m. Thu Mar 31 - Jun 16 4:00-4:45p.m. Thu Mar 31 - Jun 16 4:45-5:30p.m. Thu Mar 31 - Jun 16 5:15-6:00p.m. Thu Mar 31 - Jun 16 6:00-6:45p.m. Thu Mar 31 - Jun 16 7:15-8:00p.m. Fri Apr 1 - Jun 17 4:00-4:45p.m. Fri Apr 1 - Jun 17 4:45-5:30p.m. Fri Apr 1 - Jun 17 5:30-6:15p.m. Fri Apr 1 - Jun 17 6:15-7:00p.m. Sat Apr 9 - Jun 18 9:45-10:30a.m. Sat Apr 9 - Jun 18 10:45-11:30a.m. Sat Apr 9 - Jun 18 11:30a.m.-12:15p.m. Sat Apr 9 - Jun 18 12:15-1:00p.m. Sat Apr 9 - Jun 18 4:15-5:00p.m. Sun Apr 10 - Jun 19 9:00-9:45a.m. Sun Apr 10 - Jun 19 12:00-12:45p.m.

#184559 Sun Apr 10 - Jun 19 1:00-1:45p.m. #184558 Sun Apr 10 - Jun 19 1:15-2:00p.m. Spring session 2

#185149 #185150 #185151 #185152

9/$67.50

Tue May 3 - Jun 28 Wed May 4 - Jun 29 Sat Apr 30 - Jun 25 Sat Apr 30 - Jun 25

4:15-5:00p.m.* 7:00-7:45p.m.* 9:15-10:00a.m.* 5:15-6:00p.m.*

June daily session 9/$67.50

#185205 Mon-Fri Jun 20 - Jun 30 4:00-4:45p.m. #185204 Mon-Fri Jun 20 - Jun 30 5:15-6:00p.m.*

WATERLOO SPLASH 6 (5 - 12Y) These intermediate swimmers will continue to increase efficiency in front crawl, back crawl, and whip kick. They will be introduced to a 5m. underwater swim and breaststroke arms learning breath control. Endurance will be further increased by interval training (4 X 25m) and front crawl sprints(over 25m.) (Min. 4 - Max. 8) Spring session 1

#183887 #183888 #183889 #183891 #183890 #184008 #184009 #184010 #184011 #184012 #184114 #184115 #184117 #184116 #184215 #184218 #184216 #184217 #184297 #184298 #184299 #184422 #184425 #184423 #184424 #184560

12/$90.00

11/$82.50

Mon Mar 28 - Jun 13 3:45-4:30p.m. Mon Mar 28 - Jun 13 4:30-5:15p.m. Mon Mar 28 - Jun 13 5:15-6:00p.m. Mon Mar 28 - Jun 13 6:00-6:45p.m. Mon Mar 28 - Jun 13 7:45-8:30p.m. Tue Mar 29 - Jun 14 4:00-4:45p.m. Tue Mar 29 - Jun 14 4:45-5:30p.m. Tue Mar 29 - Jun 14 5:30-6:15p.m. Tue Mar 29 - Jun 14 6:15-7:00p.m. Tue Mar 29 - Jun 14 6:30-7:15p.m. Wed Mar 30 - Jun 15 4:45-5:30p.m. Wed Mar 30 - Jun 15 5:30-6:15p.m. Wed Mar 30 - Jun 15 6:15-7:00p.m. Wed Mar 30 - Jun 15 7:15-8:00p.m. Thu Mar 31 - Jun 16 4:00-4:45p.m. Thu Mar 31 - Jun 16 6:15-7:00p.m. Thu Mar 31 - Jun 16 7:00-7:45p.m. Thu Mar 31 - Jun 16 7:45-8:30p.m. Fri Apr 1 - Jun 17 4:15-5:00p.m. Fri Apr 1 - Jun 17 4:45-5:30p.m. Fri Apr 1 - Jun 17 6:15-7:00p.m. Sat Apr 9 - Jun 18 9:45-10:30a.m. Sat Apr 9 - Jun 18 10:30-11:15a.m. Sat Apr 9 - Jun 18 11:30a.m.-12:15p.m. Sat Apr 9 - Jun 18 5:15-6:00p.m. Sun Apr 10 - Jun 19 9:00-9:45a.m.


#184562 Sun Apr 10 - Jun 19 12:00-12:45p.m. #184561 Sun Apr 10 - Jun 19 1:15-2:00p.m. Spring session 2

June daily session 9/$67.50

#185206 Mon-Fri Jun 20 - Jun 30 4:00-4:45p.m. #185207 Mon-Fri Jun 20 - Jun 30 4:45-5:15p.m.

WATERLOO SPLASH 7 (5 - 12Y) These intermediate swimmers master shallow dives, cannonball entries, eggbeater kicks, and in-water backward somersaults. They will refine their front and back crawl (50 m swims) and breaststroke (15-25 m). Then they’ll pick up the pace in 25 m sprints and two interval training bouts: 4 x 50 m front or back crawl; and 4 x 10-15 m breaststroke. (Min. 4 - Max. 8) #183892 #183893 #183894 #183895 #184013 #184014 #184015 #184119 #184118 #184120 #184221 #184219 #184220 #184300 #184301 #184302 #184426 #184428 #184429 #184427 #184565 #184563 #184564

12/$90.00

11/$82.50

Mon Mar 28 - Jun 13 4:00-4:45p.m. Mon Mar 28 - Jun 13 5:30-6:15p.m.* Mon Mar 28 - Jun 13 6:15-7:00p.m. Mon Mar 28 - Jun 13 7:45-8:30p.m. Tue Mar 29 - Jun 14 4:45-5:30p.m. Tue Mar 29 - Jun 14 5:30-6:15p.m. Tue Mar 29 - Jun 14 6:15-7:00p.m. Wed Mar 30 - Jun 15 4:00-4:45p.m. Wed Mar 30 - Jun 15 5:15-6:00p.m. Wed Mar 30 - Jun 15 6:45-7:30p.m. Thu Mar 31 - Jun 16 4:30-5:15p.m. Thu Mar 31 - Jun 16 5:30-6:15p.m. Thu Mar 31 - Jun 16 6:45-7:30p.m. Fri Apr 1 - Jun 17 4:00-4:45p.m. Fri Apr 1 - Jun 17 5:30-6:15p.m. Fri Apr 1 - Jun 17 6:15-7:00p.m. Sat Apr 9 - Jun 18 10:00-10:45a.m. Sat Apr 9 - Jun 18 11:15a.m.-12:00p.m. Sat Apr 9 - Jun 18 12:00-12:45p.m. Sat Apr 9 - Jun 18 4:00-4:45p.m. Sun Apr 10 - Jun 19 8:45-9:30a.m. Sun Apr 10 - Jun 19 12:00-12:45p.m. Sun Apr 10 - Jun 19 1:00-1:45p.m.*

Spring session 2

#185208 Mon-Fri Jun 20 - Jun 30 6:15-7:00p.m.*

9/$67.50

#185153 Tue May 3 - Jun 28 4:15-5:00p.m. #185154 Wed May 4 - Jun 29 7:00-7:45p.m. #185155 Sat Apr 30 - Jun 25 5:15-6:00p.m.

Spring session 1

June daily session 9/$67.50

9/$67.50

#185156 Wed May 4 - Jun 29 4:45-5:30p.m.*

WATERLOO SPLASH 8 (5 - 12Y) These swimmers will rise to the challenge of advanced aquatic skills including stride entries, compact jumps and lifesaving kicks like eggbeater and scissor kick. They will develop strength and power in head-up breaststroke sprints over 25 m. They will swim lengths of front crawl, back crawl and breaststroke, and they will complete the 300 m workout. (Min. 4 - Max. 9) Spring session 1

#183896 #183897 #183898 #184018 #184017 #184121 #184122 #184222 #184223 #184303 #184304 #184432 #184430 #184431 #184566 #184585

12/$90.00

11/$82.50

Mon Mar 28 - Jun 13 4:45-5:30p.m. Mon Mar 28 - Jun 13 5:30-6:15p.m.* Mon Mar 28 - Jun 13 6:45-7:30p.m. Tue Mar 29 - Jun 14 4:00-4:45p.m. Tue Mar 29 - Jun 14 5:30-6:15p.m. Wed Mar 30 - Jun 15 6:00-6:45p.m. Wed Mar 30 - Jun 15 7:15-8:00p.m. Thu Mar 31 - Jun 16 4:45-5:30p.m. Thu Mar 31 - Jun 16 7:30-8:15p.m. Fri Apr 1 - Jun 17 5:30-6:15p.m. Fri Apr 1 - Jun 17 6:15-7:00p.m. Sat Apr 9 - Jun 18 10:45-11:30a.m. Sat Apr 9 - Jun 18 12:15-1:00p.m. Sat Apr 9 - Jun 18 4:00-4:45p.m. Sun Apr 10 - Jun 19 9:45-10:30a.m. Sun Apr 10 - Jun 19 1:00-1:45p.m.*

Spring session 2

9/$82.50

#185157 Wed May 4 - Jun 29 4:45-5:30p.m.* June daily session 9/$67.50

#185209 Mon-Fri Jun 20 - Jun 30 6:15-7:00p.m.*


ROOKIE PATROL (8 - 15Y) Swimmers continue stroke development with 50 m swims of front crawl, back crawl and breaststroke. Lifesaving skills include a 25 m obstacle swim and 15 m object carry. First aid focuses on assessment of conscious victims, contacting EMS, and treatment for bleeding. Fitness improves in 350 m workouts and 100 m timed swims. (Min. 4 - Max. 10) Spring session 1

#183831 #183832 #183830 #183958 #183959 #184064 #184172 #184173 #184174 #184261 #184361 #184362 #184524 #184523

12/$96.00

11/$88.00

Mon Mar 28 - Jun 13 4:00-5:00p.m Mon Mar 28 - Jun 13 5:30-6:30p.m. Mon Mar 28 - Jun 13 7:00-8:00p.m. Tue Mar 29 - Jun 14 5:00-6:00p.m. Tue Mar 29 - Jun 14 6:15-7:15p.m. Wed Mar 30 - Jun 15 6:15-7:15p.m. Thu Mar 31 - Jun 16 4:30-5:30p.m. Thu Mar 31 - Jun 16 6:45-7:45p.m. Thu Mar 31 - Jun 16 7:30-8:30p.m. Fri Apr 1 - Jun 17 5:00-6:00p.m. Sat Apr 9 - Jun 18 10:45-11:45p.m. Sat Apr 9 - Jun 18 5:00-6:00p.m. Sun Apr 10 - Jun 19 9:45-10:45a.m. Sun Apr 10 - Jun 19 12:00-1:00p.m.

Spring session 2

9/$72.00

#185158 Tue May 3 - Jun 28

6:30-7:30p.m.

#184359 Sat Apr 9 - Jun 18 10:00-11:00a.m. #184522 Sun Apr 10 - Jun 19 12:30-1:30p.m. Spring session 2

9/$72.00

#185159 Wed May 4 - Jun 29 5:30-6:30p.m. June daily session 9/$72.00

#185211 Mon-Fri Jun 20 - Jun 30 4:00-5:00p.m.

STAR PATROL (8 - 15Y) Swimmers are challenged with 600 m workouts, 300 m timed swims and a 25 m object carry. Strokes are refined over 100 m swims. First aid focuses on treatment of bone or joint injuries and respiratory emergencies including asthma and allergic reactions. Lifesaving skills include defence methods, victim removals and rolling over and supporting a victim face up in shallow water. (Min. 4 - Max. 10) Spring session 1

#183837 #183965 #184070 #184178 #184264 #184367 #184528

12/$96.00

11/$88.00

Mon Mar 28 - Jun 13 7:00-8:00p.m. Tue Mar 29 - Jun 14 5:00-6:00p.m. Wed Mar 30 - Jun 15 6:00-7:00p.m. Thu Mar 31 - Jun 16 7:30-8:30p.m. Fri Apr 1 - Jun 17 4:00-5:00p.m. Sat Apr 9 - Jun 18 11:00a.m.-12:00p.m. Sun Apr 10 - Jun 19 9:30-10:30a.m.

June daily session 9/$72.00

#185212 Mon-Fri Jun 20 - Jun 30 4:00-5:00p.m.*

June daily session 9/$72.00

#185210 Mon-Fri Jun 20 - Jun 30 6:00-7:00p.m.

RANGER PATROL (8 - 15Y) Swimmers develop efficient strokes over a 75 m swim of each stroke. Lifesaving skills in lifesaving medley, timed object support and rescue with a buoyant aid. First aid focuses on assessment of unconscious victims, treatment of victims in shock and obstructed airway procedures. Swimming drills develop a strong lifesaving foundation. (Min. 4 - Max. 10) Spring session 1

#183828 #183829 #183956 #183957 #184063 #184171 #184170 #184260

12/$96.00

11/$88.00

Mon Mar 28 - Jun 13 4:30-5:30p.m. Mon Mar 28 - Jun 13 7:30-8:30p.m. Tue Mar 29 - Jun 14 4:00-5:00p.m. Tue Mar 29 - Jun 14 6:00-7:00p.m. Wed Mar 30 - Jun 15 5:00-6:00p.m. Thu Mar 31 - Jun 16 4:30-5:30p.m. Thu Mar 31 - Jun 16 6:15-7:15p.m. Fri Apr 1 - Jun 17 6:00-7:00p.m.

BRONZE STAR/BASIC FIRST AID & CPR A (11Y AND UP) Bronze Star is excellent preparation for achieving success in Bronze Medallion. Participants develop problem-solving and decision making skills individually and with partners. This course will cover basics in rescue breathing, choking procedures and CPR for adults and how to contact emergency medical services. Suitable for swimmers who have completed Star Patrol or have taken a break from organized swim lessons. (Min. 6- Max. 12) Spring session 1

#183782 #183907 #184131 #184313

12/$151.97 11/$140.30

Mon Mar 28 - Jun 13 Tue Mar 29 - Jun 14 Thu Mar 31 - Jun 16 Sat Apr 9 - Jun 18

4:00-5:00p.m. 5:30-6:30p.m. 5:30-6:30p.m. 10:00-11:00a.m.

June daily session $116.96

#185213 Mon-Fri Jun 20 - Jun 30 4:45-5:45p.m.


ADAPTED AQUATICS FOR KIDS (5 - 12Y)

TRIATHLON SWIM TRAINING - YOUTH (8 - 15Y) This exciting triathlon program is aimed towards youth between the ages of 8 to 15 years of age. This one hour program will focus primarily on the swimming component of the triathlon. The instructor will work on increasing stroke efficiency, speed and swimming endurance through drills and other active stations. Focus will be on achieving personal best. Pre-requisite: must have completed Waterloo Splash 8. No triathlon experience necessary. (Min. 6- Max. 12) Spring session 1

11/$88.00

#184649 Sat Apr 9 - Jun 18

1:00-2:00p.m.

CHILD STROKE ENHANCEMENT (10Y AND UP) Have you finished all our learn-to-swim levels and have some time before you can take Bronze Star? Do you need some additional time to work on some of the stroke mechanics that were introduced when you completed Star Patrol? This level allows you to work on your strokes and refine them in order to be successful in our leadership program. (Min. 3- Max. 5) Spring session 1

12/$90.00

11/$82.50

#184024 Wed Mar 30 - Jun 15 6:00-6:30p.m. #184484 Sun Apr 10 - Jun 19 12:45-1:15p.m.

LEADERSHIP STROKE ENHANCEMENT (12Y AND UP) A stroke development program to provide the swimmer with corrective drills and tips for all the basic swim strokes in order to be successful in our leadership programs. Prerequisite: ready for Bronze Medallion or higher. (Min. 4- Max. 6) Spring session 1

12/$90.00

11/$82.50

#183783 Mon Mar 28 - Jun 13 8:00-8:30p.m. #184026 Wed Mar 30 - Jun 15 6:30-7:00p.m. #184315 Sat Apr 9 - Jun 18 11:45a.m.-12:15p.m.

This swimming program is available for kids aged 5 to 12 years with a disability (physical, developmental, behavioral) who have no or limited swimming experience and require specialized instruction. One instructor will assist up to 4 participants with additional support of up to 3 volunteers. (Min. 2- Max. 4) Spring session 1

#184306 #184308 #184309 #184307

11/$91.67

Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18

Spring session 2

4:00-4:30p.m. 4:30-5:00p.m. 5:00-5:30p.m. 5:30-6:00p.m.

9/$75.00

#185130 Sat Apr 30 - Jun 25 4:00-4:30p.m. #185131 Sat Apr 30 - Jun 25 4:30-5:00p.m. #185132 Sat Apr 30 - Jun 25 5:00-5:30p.m.

ADAPTED AQUATICS FOR TEENS/ADULT (12Y AND UP) This swimming program is available for teens aged 12 years & up with a disability (physical, developmental, behavioral) who have no or limited swimming experience and require specialized instruction. One instructor will assist up to 4 participants with additional support of up to 3 volunteers. (Min. 2- Max. 4) Spring session 1

12/$132.19

#184124 Thu Mar 31 - Jun 16 4:00-4:45p.m.

TEEN 1 (12 - 17Y) You’ll work on front and back floats and glides and flutter kick on your front, side and back. You’ll learn breath control and tread water wearing a Personal Flotation Device. You’ll improve your fitness and your kick with 4 x 9–12 m interval training. (Min. 3 – Max. 6) Spring session 1

12/$108.48 11/$99.44

#184071 Wed Mar 30 - Jun 15 8:15-9:00p.m. #184368 Sat Apr 9 - Jun 18 4:30-5:15p.m.

TEEN 2 (12 - 17Y) You’ll jump into deep water and tread for 60 sec. You’ll learn to recover an object from the bottom in chestdeep water. You’ll improve your flutter kick over longer distances and work towards 15 m front crawl and back crawl swims. You’ll improve both fitness and flutter kick with 2 x 25 m interval training. (Min. 3 – Max. 6)


Spring session 1

12/$108.48 11/$99.44

#184072 Wed Mar 30 - Jun 15 8:15-9:00p.m. #184369 Sat Apr 9 - Jun 18 4:30-5:15p.m.

TEEN 3 (12 - 17Y) Kick it up a notch working on front crawl and back crawl and kicking in 25 m - 50 m swims and 25 m interval training workouts. You’ll learn how to swim underwater and how to do breaststroke arms and breathing over 10–15 m. You’ll be supporting yourself at the surface for up to 2 min. Show off with cannonball entry into deep water and handstands in shallow water. (Min. 4 – Max. 8) Spring session 1

12/$108.48 11/$99.44

ADULT 2 (18Y AND UP) You’ll jump into deep water and tread for 60 sec. You’ll learn to recover an object from the bottom in chestdeep water. You’ll improve your flutter kick over longer distances and work towards 15 m front crawl and back crawl swims. You’ll improve both fitness and flutter kick with 2 x 25 m interval training. (Min. 3 – Max. 6) Spring session 1

12/$108.48 11/$99.44

#183781 Mon Mar 28 - Jun 13 7:45-8:30p.m. #183902 Tue Mar 29 - Jun 14 8:45-9:30p.m. #183903 Wed Mar 30 - Jun 15 1:45-2:30p.m. #184226 Fri Apr 1 - Jun 17 10:45-11:30a.m. #184481 Sun Apr 10 - Jun 19 12:00-12:45p.m.

#184073 Wed Mar 30 - Jun 15 4:30-5:15p.m. #184370 Sat Apr 9 - Jun 18 5:15-6:00p.m.

June daily session 9/$81.36

TEEN 4 (12 - 17Y)

ADULT 3 (18Y AND UP)

No sweat (or at least none anyone can see). You’ll learn eggbeater, stride entries and compact jumps. You’ll be doing a 300 m workout and sprinting 25–50 m. You’ll master your front crawl, back crawl and breaststroke. Whew! (Min. 4 – Max. 8)

Kick it up a notch working on front crawl and back crawl and kicking in 25 m - 50 m swims and 25 m interval training workouts. You’ll learn how to swim underwater and how to do breaststroke arms and breathing over 10–15 m. You’ll be supporting yourself at the surface for up to 2 min. Show off with cannonball entry into deep water and handstands in shallow water. (Min. 4 – Max. 8)

Spring session 1

12/$108.48 11/$99.44

#184074 Wed Mar 30 - Jun 15 #184371 Sat Apr 9 - Jun 18

4:30-5:15p.m. 5:15-6:00p.m.

#185215 Mon-Fri Jun 20 - Jun 30 6:15-7:00p.m.

Spring session 1

#183904 Tue Mar 29 - Jun 14 9:30-10:15p.m. #184127 Thu Mar 31 - Jun 16 5:30-6:15p.m. #184482 Sun Apr 10 - Jun 19 12:45-1:30p.m.*

ADULT ADULT 1 (18Y AND UP) You’ll work on front and back floats and glides and flutter kick on your front, side and back. You’ll learn breath control and tread water wearing a Personal Flotation Device. You’ll improve your fitness and your kick with 4 x 9–12 m interval training. (Min. 3 – Max. 6) Spring session 1

#183780 #183900 #183901 #184225 #184480

12/$108.48 11/$99.44

12/$108.48 11/$99.44

Mon Mar 28 - Jun 13 7:45-8:30p.m. Tue Mar 29 - Jun 14 8:45-9:30p.m. Wed Mar 30 - Jun 15 1:00-1:45p.m. Fri Apr 1 - Jun 17 10:00-10:45a.m. Sun Apr 10 - Jun 19 12:00-12:45p.m.

June daily session 9/$81.36

#185214 Mon-Fri Jun 20 - Jun 30 5:30-6:15p.m.

ADULT 4 (18Y AND UP) No sweat (or at least none anyone can see). You’ll learn eggbeater, stride entries and compact jumps. You’ll be doing a 300 m workout and sprinting 25–50 m. You’ll master your front crawl, back crawl and breaststroke. Whew! (Min. 4 – Max. 8) Spring session 1

12/$108.48 11/$99.44

#183905 Tue Mar 29 - Jun 14 9:30-10:15p.m. #184128 Thu Mar 31 - Jun 16 5:30-6:15p.m. #184483 Sun Apr 10 - Jun 19 12:45-1:30p.m.*

ADULT STROKE ENHANCEMENT (18Y AND UP) A stroke development program to provide the swimmer with corrective drills and tips for all the swim


strokes. Prerequisite: completed Adult 4. (Min. 3-Max. 8) Spring session 1

#184227 #184023 #184130 #184588

12/$108.48 11/$99.44

Mon Mar 28 - May 30 1:00-1:45p.m. Wed Mar 30 - Jun 15 9:30-10:15p.m. Thu Mar 31 - Jun 16 7:45-8:30p.m. Sat Apr 9 - Jun 18 11:30a.m.-12:15p.m.

AQUA CYCLE (16Y AND UP) This registered waterfit class using hydro rider bikes will get you pumping! The program will emphasize a superior lower body workout including your arms and core with tons of cardio! Participants will be able to adjust the resistance of the bikes to suit their individual fitness level. It is suggested to wear water shoes and longer shorts to increase the level of comfort on the bike. Get ready for the water workout of your life! (Min. 6- Max. 11) Spring session 1

#184641 #184635 #184638 #184636 #184637 #184639 #184640

12/$135.60 11/$124.30

Mon Mar 28 - Jun 13 2:10-2:55p.m. Tue Mar 29 - Jun 14 8:00-8:45p.m. Wed Mar 30 - Jun 15 9:00-9:45a.m. Wed Mar 30 - Jun 15 8:15-9:00p.m. Thu Mar 31 - Jun 16 7:45-8:30p.m. Fri Apr 1 - Jun 17 6:00-6:45a.m. Sun Apr 10 - Jun 19 8:15-9:00p.m.

TRIATHLON SWIM TRAINING - ADULT (16Y AND UP) Are you participating in an upcoming Triathlon? Register for our swim training session and work on skills, drills and secrets to improve the swim portion of the triathlon. The Friday evening class will add the water bikes every other week as a component of the program. Entry requirements: must be able to swim 100m (4 lengths) of front crawl. Must be a competent deep end swimmer. (Min. 6- Max. 12) Spring session 1

12/$162.00

#184647 Wed Mar 30 - Jun 15 8:00-9:30p.m. #184648 Fri Apr 1 - Jun 17 9:30-11:00p.m.

PRE/POST NATAL WATERFIT (16Y AND UP) The water is a perfect environment for pre & post natal women to prepare for a birth and to recuperate

following nine months of weight gain and body shape changes. The water counteracts the effect of gravity unloading the joints and greatly reducing impact. The water provides multi-directional resistance for balanced muscle work and allows individuals to change the workout intensity to suit their needs. The turbulence of the water makes the core stabilizers of the body work, toning the abdominal and back muscles and thermal conductivity keeps the body refreshed throughout the workout. (Min. 6- Max. 12) Spring session 1

12/$147.72 11/$135.41

#184643 Thu Mar 31 - Jun 16 7:05-7:45p.m. #184644 Sat Apr 9 - Jun 18 1:10-1:50p.m.

SENIOR WATER FITNESS (55Y+) An awesome low impact waterfit class in shallow water. The last 20 minutes of the class will focus on stretching, posture and core exercises in the swirlpool. (Min. 6- Max. 16) Spring session 1

12/$98.17

#184645 Wed Mar 30 - Jun 15 10:00-11:00a.m. #184646 Fri Apr 1 - Jun 17 10:45-11:45a.m.

SENIOR LEARN TO SWIM (55Y+) An ideal beginner swimming program for the adult who is 55 years and older. This program will help build your confidence in shallow water with emphasis on basic swimming skills, water safety, and an introduction to strokes. (Min. 3-Max. 6) Spring session 1

12/$108.48 11/$99.44

#183833 Mon Mar 28 - Jun 13 11:15a.m.-12:00p.m. #184586 Thu Mar 31 - Jun 16 3:00-3:45p.m.

SENIOR STROKES AND SKILLS (55Y+) Take your swimming skills to the next level. Learn the basic swimming strokes and skills such as treading water, diving and even stride jumps. Become comfortable swimming in the deep end. In addition, customers must have successfully completed Senior Learn to Swim or Adult 2 and be 55+ for this proficient program! (Min. 3- Max. 6) Spring session 1

12/$108.48

#184587 Wed Mar 30 - Jun 15 11:15a.m.-12:00p.m.


PRIVATE LESSONS - ALL AGES PRIVATE LESSONS (3Y+) Private $96.00 Semi-Private $72.00

Private 30 minute lessons are geared towards swimmers (3Y+) who need extra attention on certain skills. REGISTER: View all available timeslots and register for private lessons at expressreg. waterloo.ca or drop by in person. We offer a variety of dates and times to suit your schedule. You must register in increments of 3 lessons and indicate the level you wish to register for.

A new report card is provided to swimmers who register for 6 or more lessons with the same instructor and timeslot. Missed lessons will not be refunded or rescheduled without a note from a doctor within 7 days of lesson. For semi-private lessons, you must register in person. You are responsible for finding another participant to join you. To ensure quality lessons, we can only provide semi-private lessons to participants in the same level or one level apart. The cost of semi-private lessons are based per participant. Both participants must register at the same time.


Course fee: $415.30 Course material: $130.85

LEADERSHIP PROGRAMS AQUATIC LEADERSHIP BRONZE MEDALLION/EMERGENCY FIRST AID & CPR B (13Y AND UP) A prerequisite for further aquatic leadership training. Candidates will develop stroke efficiency, endurance and Emergency First Aid skills to prepare for challenging rescues. Participants must be 13 years old by the first day of the course or have successfully completed Bronze Star/Basic First Aid and CPR A. Book: Canadian Lifesaving Manual. Due to the intensity of this course, 100% attendance and active participation is mandatory! Course fee: $160.00 Course material: $68.20

#185079 #185080 #185081 #185082

Tue Apr 5 - May 31 4:00-7:00p.m. Exam: Jun 7 at 4:00p.m. Thu Apr 7 - Jun 2 4:30-7:30p.m. Exam: Jun 9 at 4:00p.m. Sat Apr 9 - Jun 4 4:00-7:00p.m. Exam: Jun 11 at 4:00p.m. Sun Apr 10 - Jun 5 9:00a.m.-12:00p.m. Exam: Jun 12 at 7:00p.m.

BRONZE MEDALLION/CROSS/STANDARD 1ST AID & CPR (16Y AND UP) Take the first step in becoming a certified Swim Instructor, Lifeguard and potentially working on the pool deck during the day! Candidates will develop stroke efficiency, endurance, lifesaver rescue techniques, and resuscitation skills to prepare for various aquatic situations. The candidate will be exposed to the LSS program, aquatic scenarios and ongoing leadership development. It is recommened that candidates complete Teen 4/Adult 4 or Star Patrol. Due to the intensity of this course, 100% attendance and active participation is mandatory!

#182597 Mar 14 - Mar 19 12:00-8:30p.m. #185106 Mon May 2 - Jun 27 4:00-10:30p.m. *No class May 23

BRONZE CROSS & CPR C Designed for lifesavers who want the challenge of more advanced training including an introduction to safe supervision in an aquatic facility and deep end spinal rollovers. Due to the intensity of this course, 100% attendance and active participation is mandatory! Candidates must have successfully completed Bronze Medallion and Emergency First Aid awards to register for this program. Book: Canadian Lifesaving Manual. Course fee: $158.20 Course material: $64.12

#185085 #185083 #185084

Wed Apr 6 - Jun 1 5:30-8:00p.m. Exam: Jun 8 at 4:00p.m. Thu Apr 7 - Jun 2 4:00-6:30p.m. Exam: Jun 9 at 4:00p.m. Sun Apr 10 - Jun 5 7:00-9:30p.m. Exam: Jun 12 at 7:00p.m.

PRE NL (14Y AND UP) Pre NL is a good preparation course leading up to the NL course. In Pre NL you will focus on fitness, endurance, spinals and resuscitation skills. Must be 14 years old and possess a current Bronze Cross. Due to the intensity of this course, 100% attendance and active participation is mandatory! Course fee: $88.14

#185086 Thu Mar 31 - May 26 7:30-8:30p.m.

LSS ASSISTANT INSTRUCTORS COURSE (14Y AND UP) Through classroom learning, in-water practice and volunteer scheduled hours the Lifesaving Society’s Assistant Instructor Course prepares candidates to help certified instructors with swimming and lifesaving classes. This course provides an introduction to swimming instruction- its importance and some of the key competencies required in successful teaching. Candidates are introduced to key principles of learning and teaching as they master basic progressions. The roles and responsibilities of instructors and their assistants are emphasized. The trainer will make arrangements


on the first day of the course concerning setting up the volunteer hours. Prerequisites: a minimum of 14 years of age as of the first day of the course and current Bronze Cross or higher. Due to the intensity of this course,100% attendance and active participation is mandatory! Course fee: $159.10 Course material: $11.80

#185087 #185088 #185090

Mon Mar 28 - Jun 6 6:00-9:00p.m. *No class May 23 Thu Apr 7 - Jun 9 7:00-10:00p.m. Sat Apr 9 - Jun 11 10:00-1:00p.m.

LSS INSTRUCTORS & SWIM INSTRUCTORS (16Y AND UP) The last step in becoming fully certified as a swimming Instructor and the ability to be employed by City of Waterloo! Learn to instruct the LSS program from parent and tot up to the leadership program including Bronze Medallion and Cross. Entry requirements: Current Bronze Cross or NL award within 2 years. Assistant Instructors would be considered an asset. Must be 16 years of age by the last day of the course. Due to the intensity of this course, 100% attendance and active participation is mandatory! Course fee: $230.52 Course material: $157.00

#182589 #185091 #185092 #185093

Mar 14 - Mar 18 Sat Apr 2 - Apr 30 Sun Apr 10 - Jun 12 Sat May 7 - Jun 11 *No class May 21

9:30a.m.-7:30 p.m. 9:00a.m.-7:00p.m. 5:30-10:30p.m. 9:00a.m.-7:00p.m.

LSS STANDARD FIRST AID & CPR C (13Y AND UP) LSS Standard First Aid and CPR C will provide a comprehensive training covering all aspects of first aid and CPR for an in-depth understanding of legal aspects, spinal injuries, heat or cold injuries, bone and joint injuries, abdominal and chest injuries, burn and medical emergencies. In addition candidates will be taken through the paces of additional training, maintenance, data management and reporting protocols when the AED unit is used for defibrillation purposes. This course is approved by the Workplace Safety and Insurance Board. Due to the intensity of this course, 100% attendance and active participation is mandatory! Book: First Aid Student Manual.

Course fee: $162.25 Course material: $40.50

#182594 Sat/Sun Mar 5 - Mar 6 9:00a.m.-5:00p.m. #182595 Tue/Thu Mar 15 & Mar 17 8:30a.m.-4:30p.m. #182596 Sat/Sun Apr 2 - Apr 3 10:00a.m.-6:00p.m. #185279 Sat/Sun May 14 - May 15 1:00-9:00p.m. #185280 Sat/Sun Jun 4 - Jun 5 1:00-9:00p.m. #185097 Mon Jun 6 - Jun 27 6:00-10:00p.m. #185098 Sat/Sun Jun 25 - Jun 26 9:00a.m.-5:00p.m.

NATIONAL LIFEGUARD (16Y AND UP) National Lifeguard is the highest lifeguard training award in the country and is the basic certification required to lifeguard as recognized by the Ontario Health Act. The course emphasizes teamwork, leadership, emergency procedures and accident prevention. Entry Requirements: Bronze Cross and current Standard First Aid and CPR C and must be 16 years old by the last day of the course. Due to the intensity of this course, 100% attendance and active participation is mandatory! Book: Alert Manual. Candidates must bring their own pocket mask and whistle as of the second day of the course. Pocketmasks are available at the admission desk for purchase. Course fee: $189.84 Course material: $71.00

#182592 #185096 #185094 #185095

Crash Course Mar 11, 12, 13, 18, 19 & 20 Friday: 4:00-10:00p.m. Sat & Sun: 10:00a.m.-7:00p.m. Wed Apr 6 - Jun 8 6:00-10:30p.m. Sat Apr 9 - Apr 30 9:00a.m.-7:00p.m. Sat May 28 - Jun 18 9:00a.m.-7:00p.m.

LSS ADVANCED INSTRUCTORS (18Y AND UP) This course provides additional training for instructors who want to teach advanced lifesaving awards. Requirements: current LSS instructor certification. Must bring LSS instructor notes. Additional costs incurred with this course. Course fee: $33.90

#182599 Sat Apr 2

9:00a.m.-5:00p.m.


LSS EXAMINERS STANDARD CLINIC (18Y AND UP) Learn the necessary must sees of the Bronze Medallion and Bronze Cross programs. Requirements: current LSS Instructor certification and 2 years of teaching experience. Course fee: $55.37

#182598 Sat Mar 19

11:00a.m.-7:00p.m.

RECERT. BRONZE CROSS (14Y AND UP) Bronze Cross qualification must be taken before you can attend the recert. This recert will test your skills that you attained when you originally passed your Bronze Cross course. An excellent recert to take if you are a counsellor at a summer camp or need a refresher prior to taking the NL course. You must bring your Bronze Cross permanent card to the recert that you have received within the last 5 years. Course fee: $63.68

#185100 Wed May 25

4:00-9:00p.m.

RECERT. NL (16Y AND UP) This recert will test your skills that you attained when you passed your NL course. Read your NL notes and come prepared for this recert. You must bring as proof your NL permanent card that you have obtained within the last 5 years. Course fee: $87.00

#182601 #182602 #185101 #185102

Sat Mar 12 Sat Mar 19 Mon Jun 20 Sat Jul 2

8:00a.m.-1:00p.m. 8:00a.m.-1:00p.m. 4:00-9:00p.m. 8:00a.m.-1:00p.m.

FIRST AID PROGRAMS LSS STANDARD FIRST AID & CPR C (13Y AND UP) LSS Standard First Aid and CPR C will provide a comprehensive training covering all aspects of first aid and CPR for an in-depth understanding of legal aspects, spinal injuries, heat or cold injuries, bone and joint injuries, abdominal and chest injuries, burn and medical emergencies. In addition candidates will be taken

through the paces of additional training, maintenance, data management and reporting protocols when the AED unit is used for defibrillation purposes. This course is approved by the Workplace Safety and Insurance Board. Due to the intensity of this course, 100% attendance and active participation is mandatory! Book: First Aid Student Manual. Course fee: $162.25 Course material: $40.50

#182594 Sat/Sun Mar 5 - Mar 6 9:00a.m.-5:00p.m. #182595 Tue/Thu Mar 15 & Mar 17 8:30a.m.-4:30p.m. #182596 Sat/Sun Apr 2 - Apr 3 10:00a.m.-6:00p.m. #185279 Sat/Sun May 14 - May 15 1:00-9:00p.m. #185280 Sat/Sun Jun 4 - Jun 5 1:00-9:00p.m. #185097 Mon Jun 6 - Jun 27 6:00-10:00p.m. #185098 Sat/Sun Jun 25 - Jun 26 9:00a.m.-5:00p.m.

RECERT. LSS STANDARD FIRST AID/ CPR C (13Y AND UP) LSS Standard First Aid and CPR C will provide a comprehensive training covering all aspects of first aid and CPR for an in-depth understanding of legal aspects, spinal injuries, heat or cold injuries, bone and joint injuries, abdominal and chest injuries, burns and medical emergencies. This course is approved by the Workplace Safety and Insurance Board. 100% attendance and participation required. Book: First Aid Student Manual (please bring with you). NOTE: Standard First Aid holders may recertify their Lifesaving Society SFA certification once in a Lifesaving Society SFA Recertification course. To renew SFA certifications subsequently, award holders must repeat the full SFA course. Thereafter, individuals may renew by alternating recertifications and original course. Holders of SFA certificates from other agencies may not recertify with a Lifesaving Society recertification course. They may recertify only with the original agency. Course fee: $104.84 RIM Park

#185104 Sat May 28

10:00a.m.-6:00p.m.

Waterloo Memorial Recreation Complex

#182603 Fri Mar 18 #185103 Sun Apr 24 #185105 Sun Jun 26

9:00a.m.-5:00p.m. 1:00-9:00p.m. 9:00a.m.-5:00p.m.


RECERT. LSS CPR C (13Y AND UP) Get re-tested and re-certifide in adult, child and infant CPR as well as 2 person CPR. You must bring with you as proof, your permanent CPR card with the past 2 years. Course fee: $62.33

#182600 Wed Mar 16 #185099 Sun May 29

9:00a.m.-1:00p.m. 4:00-8:00p.m.

CHILD LEADERSHIP HOME ALONE SAFETY FOR KIDS (9 - 12Y) Is your child prepared to take the first steps towards staying home alone? This one day program helps children gain the confidence and skills to stay at home alone successfully. Home Alone Safety for Kids is designed for children aged 9 through 12 years old. Safety and awareness are the common themes in this program. All information is current so it reflects what today’s children are facing when home alone. This course is offered in partnership with Safety Tree Canada and the City of Waterloo. For more information visit www. safetytreecanada.com Albert McCormick C.C. $70.00

#184913

Fri Jun 3

8:30a.m.-3:30p.m.

RIM Park $70.00

#184912

Sat May 7

9:00a.m.-4:00p.m.

RED CROSS BABYSITTING (11 - 14Y) Is your tween or teen a great help with younger children? Do they want a part time job to learn about the value of work and money? This course will teach them how to create and manage a babysitting business and teach the skills to supervise younger siblings or other children in a safe and responsible manner. Aspiring babysitters also learn basic first aid skills. This course is offered in partnership with Safety Tree Canada. For more information visit www.safetytreecanada.com Albert McCormick C.C. $70.00

#184911

Fri Jun 3

RIM Park

$70.00

#184910 Sat May 28

YOUTH LEADERSHIP HIGH FIVE TRAINING: PRINCIPLES OF HEALTHY CHILD DEVELOPMENT (14Y AND UP) This session is for those working directly with children. The content focuses on the principles of healthy child development and applying those principles in program planning and implementation. High Five is a quality assurance program designed to support the safety, wellbeing, and healthy development of children in recreation and sport programs. Waterloo Memorial Recreation Complex $84.75

#184893 Sat Apr 16 #184894 Sat Jun 18

9:00a.m.-4:00p.m. 9:00a.m.-4:00p.m.

YOUTH LEADERSHIP DEVELOPMENT (13 - 16Y) Do you want to volunteer at camp this summer? The YLDP is a mandatory program for all NEW camp volunteers! (Counts as High School Community Service hours if participant is currently enrolled in high school.) This exciting program is designed to teach participants leadership skills, with an emphasis on the skills required to be a future camp counsellor! Topics covered include communication, teamwork, program planning, child development, resume writing and much more. Topics will be taught in a hands-on environment, which allows participants to put their new skills in action during a camp placement. Learn how to: lead games, songs & crafts; work with children of all abilities; build your resume & interview skills. Past YLDP participants expand on topics from the Level 1 program and lead activities and games during training and placement. Each participant will receive: leadership training; 2 week camp placement; manual, chance to see camp in action before placement, T-shirt & appreciation party. Please note: this program has changed since last year. Be sure to read full details at waterloo.ca/camp

8:30a.m.-3:30p.m.

RIM Park $202.32

9:00a.m.-4:00p.m.

#183610 #183611

Tue-Fri Jul 5 - Jul 8 9:00a.m.-4:00p.m. Tue-Fri Aug 2 - Aug 5 9:00a.m.-4:00p.m.


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