February 2015 78260 61 for web by Russell Groomer

A Monthly Publication Directly Mailed to the residents of Timberwood Park, Canyon Springs, Lookout Canyon, Riata Ranch and surrounding areas POSTAL CUSTOMER

February 2015 Issue

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February 2015 • Welcome Home • 78260/78261

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B USINESS ROUND TABLE The Letter Of The Law J

An Exercise In How to Protect Your Business

oin us on Wednesday, February 11, 2015 and learn from industry leaders in the San Antonio area strategies for protecting your business. As experts in their fields Charles M.R. Vethan, Attorney and Founder of Vethan Law Firm, P.C.; Dr. David Webb and Amanda Webb of Atlas Retirement Strategies; and Juan Carlos Almanza, CPA and CTS, of The Almanza Business Group, and Joe Bieniek, Market Leader III, AVP of BB&T will provide you with strategies and advice in protecting what is important.

Date: Time:

Wednesday, Feb 11, 2015 8 am Check-In, Coffee & Network 9 am Presentation Begins Noon Working Lunch Boxed Lunch Provided by The Vethan Law Firm 1 pm Break Out Sessions Each Presenter will offer a more in depth look at their strategies as well as the opportunity to ask questions that specifically pertain to your business. The sessions will last about 45 minutes. You are welcome to attend one or all of them.

•

Stone Oak Business Association

2 pm Location: Cost:

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February 2015 • Welcome Home • 78260/78261

Note From The Publisher

Small Acts Of Kindness

ebruary is always a great time of year. Valentine’s Day is a special time to spend with your loved ones and show them what they mean to you. San Antonio is a beautiful city to celebrate this very special occasion in. There are so many romantic restaurants and places to go, as well as our beautiful Riverwalk and scenic Hill Country. As always, my passion is Living Through Giving, and I hope you will turn to page 15 to read more about this wonderful organization and become inspired to participate. I am so excited to welcome Heather Jemente to our team. She brings wonderful inspiration to our cause and motivation to take our organization to the next level. New this year, we will have a Royal Court. We are looking for individuals from elementary to high school who are interested in making a difference in children’s lives to run for our Court. They will be making appearances to give toys, backpacks, school supplies, clothes and other items to these children. In other news, the Stone Oak Business Association is truly honored to have Charles Vethan and his associates lead us in a round table to help us learn more about how to protect our businesses. To learn more about this turn to page 3. If you want to learn from the best you don’t want to miss this. My good friend Tanji Patton is having a Girls Night Out at The Club At Sonterra. These events are always well attended and exciting. Turn to page 19 to ﬁnd out more and make sure to put this event on your social calendar. This month we celebrate President’s Day. With our beautiful San Antonio weather, get outside and enjoy the city. This is the

freedom our Military Men and Women have fought for us to have. Live life to the fullest! This month, Welcome Home asked children from the community to submit art and on pages 10 and 11 are a few of the submissions. I absolutely love when Welcome Home has the opportunity to recognize children. This is why Welcome Home was started. The response we received was overwhelming. We have so many talented and wonderful children in our communities and it always blesses me to be able to show a small token of appreciation for the work they do. On page 12 Rick Groomer writes of the Lenten season and how their business prepares for this occasion. Turn to page 3 to see their ad. Don’t forget when you visit them to let them know Welcome Home sent you. Finally, I am so excited with all the submissions this month. We have so many wonderful children in our areas to be recognized each and every month. If you have a business in our areas that is so blessed it does not need to advertise, consider sponsoring a school page for the many different groups to be recognized. As a member of our community, remember to visit the businesses in this newspaper and let them know you saw them in your Welcome Home.

FACT:

A four-year-old may ask constant “why” questions to understand the world.

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And why shouldn’t he? CALL TO SCHEDULE A VISIT Primrose School at Cibolo Canyons 3330 TPC Pkwy | San Antonio, TX 78261 210.479.7099 | PrimroseCiboloCanyons.com

Each Primrose School is a privately owned and operated franchise. Primrose Schools and The Leader in Educational Child Care are trademarks of Primrose School Franchising Company. ©2014 Primrose School Franchising Company. All rights reserved. See primroseschools.com for ‘fact’ source and curriculum detail.

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Sincerely,

20770 Hwy. 281 N. Suite 108-149 San Antonio, Texas 78258

(210) 348-8233 • Fax: (210) 497-7342 Article Submissions: articles@welcomehomesa.com Ad Inquiries Email: ads@welcomehomesa.com www.welcomehomesa.com

Directly Mailed To Over 60,000 Households & Businesses in 78232, 78248, 78255, 78256, 78257, 78258, 78259, 78260, & 78261 Zip Codes. Plus, 20,000 in Rack Distribution.

Welcome Home newspaper assumes no liability in advertising other than correction and reinsertion of like-size ad at no additional cost to our advertiser. The opinions stated by the writers or the information printed from other sources do not necessarily depict those of the publisher or advertisers. No liability is assumed. Welcome Home newspaper will not knowingly publish any advertisement which is illegal or misleading to its readers. All copy and type arrangements are subject to approval by the publisher. All stories and photos submitted become property of Welcome Home Editorial and Advertising content of Welcome Home newspaper is protected by the U.S. copyright law. Unauthorized use is prohibited. Publisher Russell Groomer Director Of Production Kristin Oliver Writer/Copy Editors Stefanie Young Production/Graphic Design Marie Ferrante Distribution Israel Vazquez

Administrative Assistant Brittany Oliver Sierra Hernandez Staff Writers Debby Seguin

Contributing Writers Amy Rule Jason Gordon Erin Kirwan Vincent Quidachay Rebecca Savage

Contributing Photographer Karen Little Sales Representatives Patrice Long Katrina Cunningham Heather Jemente

ASSISTED LIVING & MEMORY CARE

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February 2015 • Welcome Home • 78260/78261

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On The Cover By Stefanie Young very month that Welcome Home releases another edition of the paper, and every time our staff reﬂects on how to better the paper and ourselves for the community. We would like to thank you for reading our articles and thank those that continue to submit stories. It is because of our readers and writers that we have gotten this far. Taking into consideration how much the community has helped Welcome Home grow, Russell Groomer, publisher and owner of Welcome Home decided to give back to the community by establishing a non-proﬁt 501c3 entitled Living Through Giving [LTG]. Through LTG, Russell has opened a forum for businesses and locals to help focus on children and youth who may have experienced abuse, neglect, or some other type of family disruption. A small act of charity can have an unbelievable impact on a child who may have never experienced simple gestures of kindness, support or the love they deserve. LTG has collected backpacks, school supplies, and toys for the kids within our community who need a little help and a

Photo Credit: Karen Little

Russell Groomer (founder of Living Through Giving) and Heather Jemente (Fundraising Coordinator) are excited to see what 2015 brings.

reminder that there is good in the world. Thank you again for helping to make this possible. From the staff of Welcome Home, we hope you’re staying warm during this chilled season and also hope to see you at our future events for Living Through Giving and Welcome Home.

Family Life

Help! We’ve Fallen (In Love) And We Don’t Know What To Do Next!

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By Debby Seguin

hristmas is but a sweet memory, the New Year baby is into big-boy pants, and the Super Bowl frenzy has died down to a docile decibel (say THAT 3 times real fast!), and just when you thought it was safe to log onto eBay again, or park close enough to Walmart that a midway energy bar, Gatorade snack break is no longer necessary (“come on kids, everyone take a bite and sip a little of this, it’s just over that next mountain ridge”), yet another holiday approacheth. Yes, it’s the holiday that strikes fear in the hearts of all men, the Big V, Valentine’s Day! High on the list of “reasons why men have a shorter life span”, this holiday tops them all as the single most credible validation that men are, indeed, NOT actually from Mars but from a totally remote place in the time-space continuum. You see, they (the males) have just come off of Christmas, where they (the males) are still confused about the reason why they (the females) were not more excited about the new electronic tire gauge they (the males) gave them (the females). After all, this will allow them (the females) to conveniently and accurately assure that the tire pressure is within the optimal range of PSI, thereby saving gas and wear and tear on the tires. “What more must I do to show her I love her?” And now comes Valentine’s Day where every “he” is expected to answer his own question! Listen, if you need a little pick-me-up, or just some male attention, go to the hallmark store on February 13, say around 10:00 pm, or anytime before 6:00 pm on February 14, and this I guarantee, all 73 of them will look at you, immediately notice your femaleness

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and,(and this is where it gets good, ladies) will ask your opinion! “What do you think of this one? Will she like this? Does THIS one say I love you? Funny or Serious? Please! We’re begging here---help us!”And you’ll take pity on them, and you’ll help them. Do you know why? Because even though we try to tell what we need, it comes across as something akin to a Swahili dialect and yet every holiday or birthday or anniversary, they keep coming back in hopes of picking up a phrase or two. And isn’t that really what love is all about? Debby (who still has a 3rd grade Valentine from little Roger Thompson) can be reached at Deborah.seguin@comalisd. org

February 2015 • Welcome Home • 78260/78261

SOBA Scholarship Applications Stone Oak Family Looms Due March 31, 2015 For Pets Submitted By Stone Oak Business Association he Stone Oak Business Association will once again award $1,000 scholarships to Reagan and Johnson high school students graduating in May 2015. Selection is based on grade point average, letters of recommendation, and school and/or community activities during high school. Scholarships will be paid (in the student’s name) to the college or university attended. Please note the following criteria: • Student must be a graduate of Ronald Reagan High School or Claudia Taylor “Lady Bird” Johnson High School • Full-time enrollment (12 hours or more) at an accredited college or university • Copy of application for admissions to school of choice • Incoming college freshman who maintained a “B” average throughout high school veriﬁed by high school transcript (may be unofﬁcial) • Completed SOBA scholarship application (www.stoneoakbusiness.com) • Two letters of recommendation from individuals with direct knowledge of your abilities and potential Applicants must also write two onepage (300-word minimum) essays on the following topics: • As a student in the Fine Arts Department, describe one particular event or experience that has made an impact on you. The event must be related to your time in the Fine Arts

Department. It could pertain to your future in Fine Arts (college, career etc.) or how it has impacted you as a student. (300 word minimum) • What one event or person has influenced you the most during your four years of high school. How will this influence the decisions you make as you leave high school and head off to college? (300 word minimum) On a separate sheet. List your high school involvement in the following areas (during grades 9-12): Community Activities, Clubs, Athletics, Student Government, and Other Organizations. Be specific about the length of time you were involved and what role you played. Please give the complete name of the organization rather than acronyms. In addition, list any honors or awards you received during high school. Send your completed application with attachments (letters of recommendation, school involvement, etc.) to: Stone Oak Business Association, 20770 Hwy 281 N., Ste 108149, San Antonio, TX 78258. The application can be downloaded in PDF form at www.stoneoakbusiness. com. It is located on the home page on the right hand side. Applications and materials must be postmarked by March 31, 2015 to be considered for the 2014-2015 school year. Incomplete applications will not be considered. For more information, please call 210-348-8233.

Submitted By Erin Kirwan 0 Rainbow Loom bracelets. That is roughly the number of the popular jewelry making craft the Dinger family will need to sell to save one San Antonio dog or cat in 2015. Makalyn, Mykenna, and Nathan Dinger, of Stone Oak, having been “Looming For Pets”, braiding the tiny little rubber bands into bracelets and selling them, to raise money to help local animal shelters and causes for a little over a year. The 8-yearold twins and their 7-year-old brother make necklaces, bracelets, key chains and more and then sell them for about five dollars each, donating the proceeds to San Antonio Pets Alive and other pet rescue organizations. It was McKenna’s idea after seeing a TV commercial one afternoon for ASPCA. “I was so sad to see all those dogs and cats who need help,” said McKenna Dinger. McKenna ran to her mom, Dr. Patricia Gomez Dinger, asking how she and her siblings could help these animals in need. Dr. Dinger helped her kids create a small boutique at her Stone Oak office where people can read about the Looming for Pets cause and purchase the handcrafted creations. “As a board certified pediatric and family allergist, I see too many patients surrender animals unnecessarily due to pet allergies, so, helping these surrendered pets is a passion of mine too,” said Dr. Gomez Dinger.

Makalyn, Mykenna, and Nathan Dinger, of Stone Oak, having been “Looming For Pets”, braiding the tiny little rubber bands into bracelets and selling them, to raise money to help local animal shelters.

So far, the Dinger family has saved three animal lives: a cat named Willow and two dogs, Teddy and Mandy. McKenna, Makalyn, and Nathan have also been able to raise $1000 to sponsor a SAPA kennel for one year. Would you like to help the Dinger kids’ efforts “Looming for Pets”? Children can donate their loom creations to the cause or purchase the bracelets at Advanced Allergy, Asthma & Immunology Center PA, located at 540 Madison Oak Suite 210. Visit www. facebook.com/loomingforpets for more information. The Dingers will also be selling the bracelets at the Tuscany Heights Elementary Run for the Heights 5K event, February 28.

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February 2015 • Welcome Home • 78260/78261

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Should You Start Hormone Therapy?

estradiol derived from horse urine (yescan you believe they still make this type?), memory did not improve. Another study of more than 6,600 women in Sweden revealed that patients receiving hormone replacement had a reduced risk for cognitive impairment. It was the copy of human estradiol, 17 beta estradiol, that helped.(www.medscape.com/ viewarticle/749913) Scientists know how to make exact copies of hormones-for example, the exact copy of human insulin is called humulin while pork-derived insulin is no longer in use. At my clinic I prescribe only the exact copy of human estradiol—why would anyone prescribe anything else? But what about the risk? What about cancer? Some studies have shown that 1 in 9 women may eventually be diagnosed with breast cancer. The risk of breast cancer was definitely increased in the Women’s Health

Initiative Study in the group of women given the synthetic estradiol plus synthetic progestin. Other issues with estradiol prescription may include blood clots causing heart attacks and strokes, problems with liver, and other cancers. Research is continuing. I tell patients that hormone replacement therapy is a quality of life issue. Hormone replacement therapy is not for everybody. I have patients who, although no longer having periods and in their late 50s, suffer no vaginal dryness, no bone loss, no memory decline. Blood levels and symptoms guide therapy. Donna Becker, D.O., Board Certified in Emergency Medicine. Enhancement of Life is located at 14603 Huebner Rd., Suite 2601, San Antonio, TX 78231. For more information, call (210) 545-5224 or visit www.antiagingsa.com.

Discoveries Thru Vision

new and potentially harmful area. The increased development of ocular diseases, such as corneal degeneration, cataracts at earlier ages and macular degeneration, cannot entirely be contributed to our aging population. Studies have isolated a high-energy part of the blue light, which is not entirely absorbed by the anterior structures of our eyes. Now what can be done to protect our eyes without affecting the benefits of blue light in our visual spectrum? Yellow filter lenses have been known for years to help hunters in early morning to see better. However, these types of filters block all blue light and this is not helpful. There is a new filter that can be added to your glasses that blocks only the harmful blue light while transmitting the beneficial part of the blue wavelength. These lenses help protect our eyes when

using computers, cell phones, tablets, LED and compact fluorescent light bulbs. Antireflective coatings are helpful for reflections from light, but with the addition of a blue light filter to selectively block the narrow band of blue-violet light could become an important element in preventive eye care. Nevelow Eye Associates are recommending theses new filters to all our patients for their continued ocular health. Should you want more information on this or other eye topics please contact our office at 210.349.2437 or visit us on website drsnevelow.com or on our Facebook page. John M. Nevelow, O.D., is a fellow of the American Academy of Ophthalmology. Dr. Erin M. Nevelow is a doctor of Optometry. Nevelow Eye Associates is located at 19190 Stone Oak Pkwy., Suite 120. For more information, call (210) 349-2437 or visit www.drsnevelow.com.

By Donna Becker, D.O. Enhancement of Life (210) 545-5224 ome women in the 15 minute free consultation I give to all women prior to their first appointment tell me, “well, I just want to be natural, I don’t like to take medications”. I tell them, the most natural thing to do at menopause is to die, because for thousands of years, that is what happened at about age 50. In the days of the Roman Empire, a woman had her first child in early teens, was a grandmom in her 30s, and considered old at 50. However, modern women may live

to be over 100 years of age. The number of centenarians has tripled in the past 30 years and women outnumber men. Without hormones, you may dwindle—bone loss, collagen decreases, the vaginal tissues wither, and even the brain shows signs of deterioration. Hot flashes and night sweats are not benign symptoms. Rather, research has shown that hot flashes are accompanied by reduction in blood flow to the memory center of the brain, hypothalamus. Another study showed that natural estradiol, or the type found in humans, 17beta estradiol, showed a significant improvement in verbal memory. But when women were given the type of

By Dr. John Nevelow Nevelow Eye Associates (210) 349-2437 • www.drsnevelow.com Blue light is necessary as part of our color perception and its benefits to our circadian here is a new enemy to our visual rhythms. This is our biological clock that system that has been around for a helps us get up in the mornings and go to long time but is ever increasing in sleep at night. However, not all blue light is our daily lives. This is the high-energy beneficial. There is an area of blue light that short visual wavelength of blue light. We can cause damage to our eyes and optical have known for years that the ultraviolet system. This wavelength is given off in wavelength of blue light is harmful to our LED lights, compact fluorescent light bulbs, eyes. We are now finding out that there is computer screens, digital phone screens and another component of blue light that is also tablets. With the increased use of all these harmful and can affect our daily life as well newer devices we are exposing our eyes to a as have long-term effects.

“Blue Light: Friend Or Foe?”

Moving To A Retirement Community Makes Good Financial “CENTS!”

By Michelle Houriet, Executive Director Independence Hill Retirement Resort Community (210) 209-8956 hen considering retirement, the you to better plan and budget your monthly number one worry is usually expenses. You do not have to worry about a financial one. How can you the increase in gas prices, food costs or stabilize your expenses and keep them in unexpected emergency home repairs. At a line with your income? Making the move full-service retirement community, meals are to a retirement community can make good prepared daily, housekeeping is provided, financial “cents” because it requires only transportation services are available, there one monthly service fee which covers the is no home maintenance or upkeep worries majority of your living expenses. and your utilities are included. And perhaps Some communities may offer a rate best of all, a full social calendar of fun and lock in or a set income amount allowing exciting events is constantly updated to keep

you active and entertained. In some your monthly fee is “all inclusive,” so you do not have to worry about anything other than enjoying yourself. Now that’s a lifestyle that everyone dreams of for their retirement! At many retirement communities, you will be able to save money by cutting out certain expenses. For example, car payment and insurance are no longer a must, since most of your transportation needs are met within the community. The trip to the grocery store will contain a much shorter list at a lesser cost since meals are included. And best of all, no more property taxes! Another financial advantage comes with

Chocolate Historically More Than Just food Special To Welcome Home Many cannot resist chocolate, that beloved creamy, sweet confection derived from cocoa beans, milk and sugar. Chocolate was first popularized among the Olmecs of Mexico, who used the cocoa beans more than 3,500 years ago. However, it wasn’t until the last 200 years that chocolate turned into the sweet treat that is known and loved today. Aztecs believed cocoa had aphrodisiac properties, and chocolate contains a

chemical called phenylethylamine, which is released naturally in the body when a person falls in love. Money: The Mayans once used cocoa beans as a form of currency, as did the Aztecs. In this instance, money actually did grow on trees. Fuel: Chocolate has been used to feed bacteria that produce hydrogen, which can be used as a clean power source. Fashion: Designers and chocolatiers worldwide collaborate to make sweet outfits at Le Salon du Chocolate’s fashion shows.

Special effects: Before the days of computer-simulated special effects, moviemakers had to employ other methods to produce realistic results. Legend has it that Bosco brand chocolate syrup was used as blood in the famed shower scene in the classic horror movie ‘Psycho’. Skin care: Cocoa butter, a component of chocolate, has long been used to moisturize and soothe dry skin. Many spas now incorporate organic chocolate into their healing and beauty therapies. Postage: In 2013, Belgium’s post office

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the sale of your home. Selling frees up the equity you have, which can be invested to provide you an income as well as an emergency fund. Perhaps you might even take a great vacation, now that you have the freedom to do so. It can be wonderful to see your monthly expenses stay consistent, eliminating the guess work out of your budget! To learn more about how to stabilize your living expenses and to see all the special amenities a retirement community offers, call (210) 209-8956 and speak to one of the Lifestyle Specialists at Independence Hill Retirement Resort Community. Independence Hill Retirement Resort Community is located in Stone Oak at 20450 Huebner Rd., San Antonio, TX 78258. For more information, call (210) 209-8956 or visit www.independencehill. com

sold limitededition stamps that were varnished with 40 percent of a cocoa product. The stamps smelled and tasted like chocolate.

February 2015 • Welcome Home • 78260/78261

Realign Your Elements By Stefanie Young

ost individuals wake up, head to work, handle the stresses of their work-load, come home, handle family and home life while juggling bills, managing free time, and trying to get enough sleep before doing it again the next day. It can start to weigh on the mind and body consciously and unconsciously. Stress not only weakens the immune system, it can start to affect your mindset, making you feel lonely or depressed. You may wake up feeling like you’ve come down with something or ﬁ nd your mind wandering and unable to concentrate. In these situations, there are very few experiences that can contest a full-body massage for relaxation and stress relief. At Elements Massage, they believe in the healing power of regular massage and offer a holistic experience to detox, restore and relax your body and mind. John and Margaret Rackler opened the Stone Oak Studio in December of 2012 and have been standing by their belief in The Elements Way. The Elements Way channels the healing and restorative power of massage as a vital component of overall heath and well being. Elements Massage works to ensure that every experience is unique to each individual to serve their needs and comfort levels. The experience is personalized from pairing the correct therapist to your speciﬁc concerns to ensuring available times to work with your schedule. Front desk personnel and therapists alike listen closely to your expectations. Therapists respond during the massage with added pressure and technique as requested. The studio is focused and geared towards those in need of pain management and stress relief. They offer numerous modalities including deep tissue, sports massage, hot stones, pre-natal and Swedish techniques. “Sometimes people come in and they’re unable to move their head side to side due to neck pain,” explained Jennifer Gillis, General Manager, “They come here looking for comfort and relief. After being paired with one of our therapist, they leave here feeling ten times better.” They even have oncology massage specialist on staff

for those fighting cancer and going through treatments of radiology. Sometimes pain management is an escape for those battling such diseases and can be a retreat for the body from its aches and pains. The studio is also conscious of those with headaches and migraines. They ensure lighting is kept at a comfortable level for everyone and they use non-scented lotions and oils. For those with allergies, there is nothing to worry about. They use hypoallergenic products to maintain your safety and comfort. “We understand that everyone is different with different needs,” said Gillis. “All too often someone walks in with a headache or migraine; [the] light and smells make them feel worse. We want to be the place to make them feel better, and not infl ict more influence on their pain through our product choices. We work to make everyone feel brand new by the time they are leaving here.” The therapists they have on hand range in technique and ability when it comes to solving the problems of an individual’s problems and concerns. “Our therapists have extensive training and continue their education every year to better their skills and knowledge,” stated Gillis. “They truly care about the process of healing and more than 80% of our therapists have been licensed for 5 years or more. They defi nitely know their way around.” With the belief in setting you up with the correct therapist and meeting your expectation levels, the front desk staff is well versed on the therapists they have on hand and their skills. Those answering the phones and setting the appointments receive regular massage from

February 2015 • Welcome Home • 78260/78261

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the staff and are best source of fi rst hand experience with what the therapists can offer. From deep tissue to relaxation, they will do their best to meet your to make sure your needs are met when setting your appointment. Elements Massage offers an introductory rate of $49. Once you have indulged in the benefits of massage for the fi rst time, they offer a month-to-month membership for $59/mo. That’s a $30 savings from the non-member rate and let’s you purchase additional massages for the discounted rate at well. They understand the need for regular massage and its health benefits and feel that a contract on such things isn’t necessary. “The average Joe is probably in need of a massage more than anyone else. Working long hours, family life and stress are things that shouldn’t go untreated when they weigh on the body,” Gillis explained. “Those are the people we want to see in here and that’s why we keep our rates at an affordable setting without the contract. Let us work with you to fit your needs. That’s what were all about.” You can join Elements Massage At the Super Bowl Run where they will be giving free chair massages to anyone in attendance. This is a great chance to meet some of their staff face to face and get a taste of their abilities to help you with your needs. If you would like to fi nd out more information about their philosophy, their therapists, or their studio, visit www.elementsmassage.com/northsanantonio. To schedule your fi rst massage with them, call (210) 4977770. Keep in mind that they are open late from 9:00 a.m. to 9:00 p.m. Monday through Saturday and 10:00 a.m. to 7:00 p.m. on Sundays.

Elements Massage Stone Ridge Market 21019 US Hwy 281 N (210) 497-7770 www.elementsmassage.com/northsanantonio 9

Art

by You

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February 2015 • Welcome Home • 78260/78261

Art

February 2015 • Welcome Home • 78260/78261

You

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K9 Corner

exercise before you leave the house. This is a great way for you to incorporate your own New Year’s resolution if it was getting in shape. Most of us hate mornings, but if you can kill two birds with one stone by taking your pet on a 30 minute walk before you get ready for work you both will beneﬁt from it. Next, focus on your goals. Whether you want to compete with your pet or just make them into a better mannered housemate you need to put work into that. You’ll achieve your goals much faster if you plan them out. Set up mini accomplishments so it’s not so overwhelming. One week focus on sit-stay and down-stay only. Once you have success at least 80 percent of your training sessions, move on to the next goal. The bigger the goal the more you need to plan and step up. If you want to compete with your dog, don’t

wait until problems have manifested and you spend more time and money ﬁxing them. Get with the best trainers you can ﬁnd (us), start early and commit hard. You’ll LOVE your success rate. If you’re having trouble getting started, sign up for a class in obedience, agility, or trick training and PAY FOR IT IN ADVANCE. Once you’ve paid for it, you’re less likely to bail before it starts because “something came up.” Classes or private lessons are a fun way to work on all three things I was focusing on: your goals, getting in shape, and most importantly, falling in LOVE with your pet. K9 Country Club is located at 31305 Oak View, Bulverde TX 78163. For more information, call (830) 980-8476 or visit www.k9countryclub.net.

Like A Good Neighbor, Betsy Is There

know them, we know their kids. We can tell them what their policy covers off the top of our heads. Our clients know they will get the personal touch when they insure their possessions with us.” Too busy to stop by the office? Betsy makes house calls. In fact, there’s no better way to get to know her clients. And if you can swing by her convenient location in the heart of Stone Oak, even better! Betsy offers everything from Defensive Driving courses, free notary services and fax and copy services to not only her clients but to the entire community as a whole. Her office is kid-friendly filled with books, toys and even a PlayStation for the little ones. Saturday hours make visits even more convenient.

And don’t be surprised if you see her precious pooch, Tiki, by Betsy’s side. Insurance is an essential part of life, whether it be auto, home, renter’s, life, long-term care, or business owner. Betsy and her team will help you ﬁnd the policies that allow you to live your life comfortably and conﬁdently padded with the gentle reassurance that when you need help the most – Team Dippo will always be there. Betsy Dippo, State Farm agent, Long Term Care Professional. Betsy’s office is located at 19190 Stone Oak Pkwy., Suite 112, San Antonio, TX 78258. For more information, call 210- 496-3276 or visit www.betsydippo.com.

By Catherine Laria K9 Country Club (830) 980-8476

For the Love of DOG!

n December I spoke about working on your mental game and stepping out of your comfort zone if you wanted to achieve higher goals. In January I spoke of stepping out of your house and getting healthy with your pet. Have you done anything yet? It’s February, man, how time ﬂies! But don’t despair. February is the month of love, so

Betsy Dippo State Farm (210) 496-3276

ou’ve probably heard that catchy jingle on your radio. And you’ve deﬁnitely seen one of their comical television commercials. But have you ever given much thought to their slogan, “Like a Good Neighbor, State Farm Is There? Betsy Dippo, a State Farm Agent for 27 years, embodies what it means to be a good neighbor. A good neighbor is someone who you can depend upon, day or night, to be there for you and your family. It’s someone

focus this month on learning to LOVE what we can do with our pet. Did you happen to get a puppy during the holidays? Are you back to your regular routine and ﬁnding the house destroyed when you return? Here are some things to try that will tie into the last couple of months and help with any love lost due to your newest addition. First off, be sure your pet gets lots of

you can call upon for help in your hour of need who will respond quickly, willingly and with no questions asked. A good neighbor is a good friend – and that’s what Betsy has been to her countless clients over nearly the past three decades. “When a client calls in, they are not just a policy number to us,” Betsy explained. “We

Lenten Season At Groomer Seafood

By Rick Groomer s Ash Wednesday approaches here at Groomer’s Seafood we are ready for one of our busiest times of year! With the Lenten Season for many means sacrifice; it is a period of spiritual reflection and self-restraint, and also with Earth Day shortly after Easter, for many is a time to consider the environment. As you choose to make some of those sacrifices this Lenten Season, we would like to talk with you about a few amazing reasons to choose your fish with careful consideration on Sustainability; something we here at Groomer’s Seafood are deeply committed to year round! Sustainability is based on one simple • Day Camp principle, • Overnight Boardingmeeting today’s needs without • Grooming compromising the ability of future • Training generations to meet their needs. As a family • Cattery business Groomer’s Seafood views the sea • Beach Club • Petand Bakery it’s bounty as more than just a resource, this is a legacy that we are looking to pass down for generations to come. Because of

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• Day Camp • Training head out to K9 Country Club’s K9 Health Gym •And Overnight Boarding • Cattery Antonio’s only K9 Gym! Your One-Stop-Shop to train your puppy, condition •San Grooming • Beach Club your canine athlete, or rehab your injured pet. Have an overweight pet or one • PetoutBakery that is overly active? We can help! Check our website for dates & details . . . Submitted By Amy Rule is the season for giving at Johnson (830)Your 980-8476 • www.k9countryclub.net Grab Workout Buddy Ranch Elementary! November and December brought many opportunities And Head Out to K9 Country Club’s K9 Health for them to become involved and give back to a community that has been so generous to San Antonio’s only K9 Gym! Your One-Stop-Shop to train Your puppy, condition your K-9 athlete or their school. rehab your injured pet. Have an overweight pet or During November, Ropers donated one that isoverly active? We can help! Check our new and gently loved stuffed animals to website for dates and details Operation Selena. Selena, a local teen who founded Operation Selena in 2012, in turn 31305 Oak View • Bulverde, TX made sure that our donations continued to 830-980-8476 bring smiles to the faces of children at local

this, Groomer’s Seafood and Our Texas Gulf Commercial Fisherman are deeply committed to these principles and consider the long term health of the environments and the livelihoods of the people that depend on the environment. When considering sustainability and the fish that you are consuming it is great to feel comfortable first and foremost with asking questions. Here at Groomer’s our highly trained, seafood experts and fishmongers love answering your questions and engaging with you about where your fish was caught, how it was caught, and how sustainability played an incredibly important role. Our Local Texas fishermen harvest several sustainable species of fish available here at Groomer’s Seafood during the Lenten Season such as Texas Gulf Black Drum, Texas Gulf Red Snapper, and Texas Gulf Grouper. Each of these fish are considered a “Good Alternative”, meaning that these fish are in abundance and are sustainably harvested without harming the environment.

Methods used to harvest sustainably ensure that the surrounding environment and other wildlife such as sea turtles are not affected in the process. For more informotion call us at (210) 377-0951, visit us at www. groomerseafood.com or come by and see us at 9801 McCullough.

Ropers Lead The Way In Community Service

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hospitals and shelters. The school would like to thank their PTA for organizing this donation. The holiday season also brought the opportunity for their 1st, 2nd and 3rd graders to spread cheer to those senior citizens who receive Meals on Wheels meals. Each student handmade a holiday card that accompanied the Thanksgiving, Christmas and New Year’s Day meal to some Bulverde elderly residences. This is something they look forward to doing for each holiday. Food ﬁght! Their last project of the year was a food drive to beneﬁt Provisions,

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our local Bulverde Food Pantry. Students competed with other grade levels to see who could donate the most food. Not only were Ropers asked to bring non-perishable food items but, they were encouraged to bring particular food items from the Twelve Most Wanted list. The drive closed out on December 12th and was a great success. Congratulations 4th graders! All in all, their Ropers learned ﬁrst had that it is better to give than to receive. The New Year will bring new opportunities for community service projects.

February 2015 • Welcome Home • 78260/78261

Kim Appointed To Texas Education Committee Submitted By Jason Gordon omal ISD superintendent Andrew Kim was appointed to the Accountability Policy Advisory Committee (APAC) by Texas Education Agency Commissioner Michael Williams. The Committee will meet on January 21 and February 24 at the William B. Travis State Ofﬁce Building in Austin. “It is an honor to be appointed to this prestigious committee,” said Kim. “Our goal, as always, is to continually ﬁnd ways to improve public education in Texas.” The primary purpose of the APAC is to provide advice to the commissioner

Seeing to your family’s needs

of education on accountability policy issues related to the new state accountability system implemented in 2013. Consultation with a group of advisors including educators, legislative Andrew Kim policymakers, business and community leaders, representatives of higher education, and parents of children attending Texas public schools is an important part of the decision-making process.

A Sweet Tradition

t Nevelow Eye Associates, we focus on the specific needs of each patient. Regular eye exams are key to healthy eyesight as well as early detection of certain diseases, including glaucoma, diabetic eye diseases and macular degeneration. We provide the l a t e s t fashions in glasses, all types of contact lenses as well as laser vision consultations for the entire family.

www.drsnevelow.com Nevelow Eye Associates • 19190 Stone Oak Pkwy, Ste. 120 • 210.349.2437

The set and cast look fantastic!

Students got to create costumes for their characters.

Submitted By Amy Rule nder the direction of the Kindergarten teachers, Mrs. Patrick and Mrs. Borg, the 6th annual The Gingerbread Man play hit the stage at Johnson Ranch Elementary. The play tells the story of a little old man and a little old woman stayed in a cottage.

This is a tradition the students will look forward to putting on in the years to come.

One day, the woman made a gingerbread man for dinner. She decorated the gingerbread man with eyes made of currants and buttons made of cherries. But when she took out gingerbread man from the oven, he jumped out and ran away. This is one sweet tradition that everyone looks forward too.

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February 2015 • Welcome Home • 78260/78261

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Eighth-Grade Eagle Scout Gives Back To Campus Submitted By Jason Gordon amuel Mower, an 8th-grade student at Smithson Valley Middle School, completed his Eagle Scout requirements by choosing to beautify his own campus. Mower presented SVMS Principal Michael Keranen with two handcrafted park benches and three handcrafted chessboards. Mower and his friends have spent many hours engaged in contests of skill as part of the SVMS Chess Club. “When Samuel arrived with the chessboards, Mustang students began

flocking to see them,” said Keranen. “As soon as we placed the beautifully-crafted tables in the library, within seconds there were students sitting at them and setting their chess pieces into ready position.” The benches were placed on the SVMS campus where students and faculty members can relax and enjoy an excellent view of the Texas Hill Country. Some of America’s most famous Eagle Scouts throughout history include President Gerald Ford, Neil Armstrong, Steven Spielberg and Sam Walton. “To reach Eagle Scout status at

SV Navy JROTC Battalion

such a young age like Samuel did is so impressive,” librarian Elizabeth Patterson said. “Presidents of the Unites States and other Americans who have achieved great things are Eagle Scouts. I feel Samuel will be a great member of society throughout his life. I love the fact that the first thing he thought of for his Eagle Scout project was to do something for his school. Kids at this school are crazy about chess. These incredible chessboards will make the game even more enjoyable. What he contributed to SVMS will be here for years to come and will get tons of use.”

(l-r) SVMS librarian Elizabeth Patterson, Samuel Mower and principal Michael Keranen. Playing chess are SVMS students (back row in blue, l-r) Josh Ramos and Troy Petmecky, taking on Gage Clark and Makenzie Clinton. They are playing on the chessboards Mower designed as part of his Eagle Scout project.

SVHS Senior Receives $180,000 NROTC Scholarship

Pictured are (l-r) father Ken Chick, Natasha Chick, SVHS math teacher Richard Rathburn, SVHS principal Michael Wahl, SVHS math teacher Kathryn Rutledge and grandmother Mila Chick.

Submitted By Jason Gordon mithson Valley High School senior Natasha Chick was formally presented a Navy ROTC scholarship worth $180,000 recently in a presentation held in front of the SVHS campus. Flanked by her father Ken and grandmother Mila, Chick received the check from Commanding Officer Mike Briggs of the Navy Recruiting District San Antonio in front of faculty, friends and the school’s Navy JROTC cadets. Chick plans to study bioengineering at

S 215 cadets went to Randolph Air Force Base for a Christmas Bowling Party!

Submitted By Vincent Quidachay n Sunday, 14 December 2014, the Smithson Valley Navy JROTC Battalion took their 215 cadets to Randolph Air Force Base for a Christmas Bowling Party. The day started off with the group cleaning up their two-mile stretch of highway in front of Smithson Valley High School on Highway 46. “Every year we try and have the cadets clean up the highway in December, then take a trip to the Kirkwood Manor Nursing Home where we sing Christmas Carols

and deliver stuffed animals and books,” commented CDR (Ret) Vince Quidachay, NJROTC Instructor. After the visit to Kirkwood Manor, the cadets then go to Randolph Air Force Base and bowl for three hours. The bowling alley shuts down and allows the cadets to have unlimited bowling, pizza and soda. “It’s a great way to start the Christmas vacation for the cadets,” added Chief Petty Officer (Ret) Daniel Hansen, NJROTC Instructor.

the University of California at San Diego. “It’s the third-ranked school for bioengineering in the U.S.,” she said. “And the campus is beautiful.” Since early 2014, nine Smithson Valley High seniors have earned Navy ROTC scholarship worth $180,000 each. Since January 2010, SVHS students have earned a total of 35 Navy and Army ROTC scholarships. Commander Retired Vince Quidachay is the head Navy JROTC Instructor at SVHS.

SVHS Dance Teams Staying Busy And Having Fun

SVHS Silver Spurs Varsity Dancers having fun!

Submitted By Rebecca Savage he SVHS Dance Teams have had a busy year. They performed at all Varsity Football games, held a Father/Daughter Timelesss Costume Ball, provided Breakfast with Santa, and a Junior Spurs Dance Clinic. While they are currently performing at various Varsity Basketball games, they are also preparing for a very important part of their program.

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They will be participating in several dance competitions throughout the state of Texas during the next few months. All of this while still having fun and doing what they love; Dance!! The girls have earned several competition awards over the years and with their new coach, are planning to continue their tradition of winning excellence. Good luck, ladies!

February 2015 • Welcome Home • 78260/78261

Living Through Giving Into 2015

By Rachele Reinhard elcome Home Community Newspaper was created, built and has evolved to serve the community in which it was founded 13 years ago. Its pages are filled with stories of hope, love, inspiration, and a celebration of the talent of our youth and the promise of their accomplishments. Events founded and organized by Welcome Home’s owner and staff have helped provide for the less fortunate for over a decade; specifically Winter Celebration, an annual holiday event responsible for contributing thousands of toys each year to the U.S. Marine’s Toys for Tots Drive. In 2013, Russell Groomer, publisher and owner of Welcome Home decided to extend his community outreach by establishing a non-profit 501c3 entitled Living Through Giving. “There is so much need in San Antonio,” he explained. “And not just during the holidays; it’s year-round. I have always donated the toys we collected at Winter Celebration Toys For Tots and I have a tremendous amount of respect for this organization. I decided to start Living Through Giving so I would be able to have the opportunity to go directly to the most needy children right here in San Antonio. I wanted Living Through Giving to be about more than just collecting toys. I wanted to explore this great opportunity to go directly to the most needy children and families right here in our community.” Russell decided to focus Living Through Giving (LTG) on children and youth who may have experienced abuse, neglect, or some other type of family disruption. A small act of charity can have an unbelievable impact on a child who may have never experienced simple gestures of kindness, support or the love they deserve. LTG kicked off it’s inaugural year by organizing it’s first official event – a backpack drive entitled “Got Your Back” to help provide for and prepare children of Texas Department of Family and Protective Services and the Boys and Girls Club of San Antonio for the school year. LTG collected over 500 backpacks in just one short month and 800 total thanks to the participation of local restaurants, businesses, banks, and participating schools in NISD, NEISD and Comal ISD. In December 2014, the annual Winter Celebration was once again responsible for the collection of thousands of toys – 7,000 to be exact – which were in turn donated to different organizations including Children Advocates San Antonio (CASA), Roy Maas’ Youth Alternatives, Department of Family and Protective Services (DFPS), and the Summit Christian Center. The generosity of the community even allowed for LTG to meet a need in Crystal City, TX where Mayor Ricardo Lopez was requesting toys for the city’s Make a Wish Christmas Tree. “We were able to take over 500 toys to Crystal City to help with their holiday project,” Russell explained. “I was then told that thanks to our contribution, they were able to answer children’s letters to Santa from two years ago. I couldn’t believe it; I went numb.” Expanding LTG’s mission and generosity outside the city limits – much like Russell’s efforts in Crystal City – is a long-term goal for the organization. “There is so much work to do and so much we can provide,” added Russell. “This is a long and hard process, but doors are opening for us and I am so excited to see my

dream come to fruition.” Earning 501c3 status is a big step in the right direction. In order to grow, sponsorships are needed. As an official 501c3, Living Through Giving, Winter Celebration and other LTG events can now receive the full support of the San Antonio community including businesses, volunteers, and other charities. “As we continue to grow and make a difference, we value and appreciate all the support we have received,” stated Russell. In 2015, LTG will again collect backpacks for the “Got Your Back” drive beginning in April and discussion of a potential suitcase drive is also in the works. Of course, Winter Celebration co-hosted by North Central Baptist Hospital will be back for it’s 14th year– the largest and longest running event of it’s kind in San Antonio with a few new special additions. “We are always looking for new corporate sponsors to join us as we make this event even more special for everyone involved,” explained Russell. “This year, we will also have a Royal Court with special positions of honor for younger children in addition to a King, Queen, Prince, Princess, Duke and Duchess. I want to honor the children in our community that understand and demonstrate what a big difference any gesture of kindness or charity can make.” LTG chooses to focus their charity primarily on children in crisis due to their believe that when children become a part of “the system,” they become our collective responsibility – our children – and deserve the same opportunities that children with a healthy family circumstance are able to experience. In 2015, their mission will not change; instead, it will expand to make a profound difference in the lives of abused, neglected and orphaned children in our county, city and beyond. “I would love for every school in NEISD and NISD to become involved with our organization to help make a difference in as many lives as possible,” said Russell. “My long-term goal would be to not only help children in San Antonio, but also the surrounding small towns in this area as well; wherever the need is the greatest.” Given what LTG has accomplished as a start-up nonprofit in just over a year-and-a-half may be surprising to some, but Russell and the team at Welcome Home have a long-established reputation for giving back to a community that they feel has given so much to them. Living Through Giving is just another step in the right direction to broaden their outreach, one child at a time. To find out how to get involved, please visit www. livingthroughgivingsa.com or call 210-348-8233. LTG is always looking for new sponsors, volunteers and donations.

February 2015 • Welcome Home • 78260/78261

Living Through Giving 20770 US Hwy. 281 N., Suite 108-149 www.livingthroughgivingsa.org 210-348-8233 www.welcomehomesa.com

Nest Thermostat Learns From You Submitted By Christine Patmon his year didn’t exactly start out with last winter’s Polar Vortex but we’ve seen some dicey, and slightly icy, days. Unless you gifted everyone in the family with Cuddl Duds for Christmas, you probably kicked the heater into overdrive. But did you remember to turn the thermostat below 65 when you left the house? Are you drying clothes or using the oven during the day to help make the house warm and toasty? Think of the things you’re not supposed to do in the summer and reverse the plan. It’s a great start to control the amount of energy you’re buying this winter, considering that heating makes up about 60 percent of the average energy bill just as cooling does in the summer. Want to keep saving? We encourage you to try: Using a programmable thermostat. Our FREE Smart Thermostat or the rebateeligible Nest Learning Thermostat are excellent options. Installing new or additional insulation. Our home efﬁciency rebates can help bring the cost down. Buying LEDs or CFLs to replace old, less-efﬁcient incandescent bulbs. Go to cpsenergysavers.com and check out our Lighting Savings Calculator (and others) to see how much you can save. Turning off the television, fan and lights when you leave a room. Remind the family

Art Time At Spring Branch Library

Nest thermostat learns how you like the temperature in your house and is eligible for a CPS Energy rebate.

to do the same. Changing your air filter. Checking and replacing dirty filters monthly can help your heating system work more efficiently. Turning off or unplugging electronic devices such as computers, game systems, and cell phone chargers when not being used. They silently steal energy and run up your bill. Reducing your use of hot water. Shorter showers and washing clothes in cold water helps your hot water heater cycle less frequently. And, of course, those Cuddl Duds really do make great gifts. The less us coldblooded folks walk around inside dressed like we’re headed outside for summer fun, the warmer we’ll be and the thermostat can be set at 68 or 70 maximum Got questions, or need more info on products, programs and rebates? We’re here to help. Visit cpsenergy.com.

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Visitors admiring Art Time Exhibit.

Submitted By Lauren Pohl n energizing hue of vibrant colors paints the typically still and serene Bulverde/Spring Branch Public Library on Saturday, January the 10th during the Opening Reception of the Art Time program exhibit. The environment is alive and bustling with excited children pulling Parents, Grandparents, Aunts and Uncles around in all different directions towards the artwork displayed along the exhibit walls. Students from schools in the San Antonio area of all different ages proudly wear a ribbon of green and gold upon their chests; Rewards for the hard work and dedication that went into the pieces of art that now

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Art Time student Gavin Gonzales and Art Time teacher Liliya Colston.

fill the Children’s section of the library for everyone to see. Every piece of artwork that you see displayed along the walls and filling the area of the typically spacious Children’s section is a finished product of what originally was nothing more than an idea that had popped into a child’s head.

San Antonio Youth Fencers Earn Medals Submitted By Tom Behrens eptember through December was very busy months for the athletes at the Olympian Fencing Club of San Antonio. Different fencers in all age classes competed in U.S. cities including Secaucus, NJ, Denver, CO, and Louisville, KY; some traveled as far as Copenhagen, Denmark and Grenoble, France, and then back to Olympian Fencing Club for the year ending Holiday Party, Dec. 27. A combination of 67 Gold, Silver and Bronze medals were awarded. Several of the fencers received medals at each of the different tournaments. Fencing is a fast growing sport among the youth. Children as young as six years old are picking up the epee and learning the sport from the professionals such as Velizar Iliev, Head Coach at the Olympian Fencing Club. At Olympian the fencers learn how to

NO SEASON HAS TO BE

Group photo of Art Time 2015 Exhibit participants at the opening.

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use the Epee (one of the three weapons in fencing), a round blade sword with a special tip that electronically records “touches” to a scoreboard. The whole body, including the mask, is the target. Luke Kolbinskie is 11 years old and Robin Cheong, 16 years old. Kolbinskie got interested in fencing when he was 6 years old. Cheong picked up the epee for the first time when he was 10. “It’s fun,” said Kolbinskie who attends Blatiman Elementary. “I saw Olympic fencing on TV and it looked pretty cool, and so I wanted to try it out.” He describes the Super Youth Circuit tournament in Chandler, AZ as one of his toughest tournaments. He came back to San Antonio with a Bronze Medal in the Y-12 fencing classification. The different fencing classifications are based on age and skill.

See FENCERS, Page 19 February 2015 • Welcome Home • 78260/78261

Valentine’s Day For The Kids

Special To Welcome Home lthough Valentine’s Day may be geared toward adults, children are quite drawn to the celebration as well. Perhaps it’s the promise of candy or chocolate that gets their attention, but Valentine’s Day annually appeals to the younger set. Some couples opt to leave children in the capable hands of a babysitter come Valentine’s Day and enjoy the evening solo. But for those who want to include youngsters in their fun, they can explore the many enjoyable and clever crafts and other activities available. Learning games: Valentine’s Day can be turned into a learning opportunity for children. One idea is to create an “Attracting Love” game that illustrates the power of magnets and the laws of attraction. Fill an empty glass jar with various items made into heart shapes. These can include small pieces of pipe cleaner, paper clips, paper, and even aluminum foil hearts. Put the top on the jar and shake up the contents. Let children guess which items will be attracted to a magnet, then have them test their theory with a strong magnet rubbed on the outside of the jar. See which hearts are attracted to the magnet. Other learning games can include matching or ﬁnding the differences between pictures, counting paper hearts or making recipes of scented modeling dough. Dessert fun: Invite youngsters into the kitchen to try their hands at different recipes, making sure that they have a chance to sample their handiwork afterward.

Faux chocolate truffles made with chocolate sandwich cookies can be a tasty treat for little hands. Start by mashing up some Oreo cookies, and then add them to a bowl with one 8-ounce package of cream cheese. Mix until everything is incorporated into a sticky batter. Truffles can be made into balls or heart shapes. For children celebrating Valentine’s Day and winter fun, turn the truffles into edible snowmen. Dip the truffles into melted chocolate or colored candy melts to coat. Place on a wax papercovered cookie sheet and refrigerate for an hour, or until the truffles are firm. Crafts: Children can have fun cutting out cupids, making coloring pages or doing just about any other Valentine-inspired craft, like making their own cards. Another craft idea is to write secret love notes with invisible ink. Lemon juice can be used as invisible ink. Have children write a message by dipping a cotton swab or their finger in lemon juice and then writing words on a white piece of paper. Once the papers have dried, an adult can reveal the message by placing the paper in front of a heat source, such as an iron or a light bulb. The message will magically appear and reveal those secret sentiments. Children can get crafty by making gifts for the special people in their lives. Combine the concept of valentines with the ambiance of a candle. For an even safer alternative, opt for an LED-flame candle instead of traditional candles. Kids can glue foam conversation hearts, sold at many craft stores, to the outside of

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See VALENTINES, Page 19

The Benefit Of Art In Your Child’s Life Submitted By Steve Johnson t College Nannies and Tutors, they understand, first hand, the value of arts and crafts in a child’s life. Kids have a natural tendency to love arts and crafts. It is a great excuse to be messy and creative, and have fun! Kids are always on the go. Opportunities to slow down and put some energy into a project give them an advantage in the long run. There are also several added benefits of arts, crafts, music, dance and theater! Communication and Self-Expression Young children are learning about selfexpression. Arts, crafts, music and dance give them ways to communicate their emotions and ideas in a whole new way. They draw pictures of experiences they have had or desire, and sing songs that make them happy or remind them of family members or other positive experiences. Letting them explain their finished product and why they chose to create it helps them develop their communication skills. Appreciating the Process The process of putting together a craft or finger painting a portrait shows children that their actions result in a final product, something for them to be proud of! Their work may start off messy or unidentifiable, but will get better in time as they grow and gain skills and experiences. Showing them praise for their finished projects will encourage them to continue.

Seeing their finished drawing displayed on the fridge, or other prominent spot, is rewarding and creates a positive and inspiring outlook for your child. It helps them learn the importance of maintaining their self-esteem Another lesson is that art is forgiving, and art projects take on a trial-and-error process. They will subconsciously teach themselves what they like, don’t like, and how to fix a project when a portion doesn’t turn out as planned. These are all valuable skills that will develop with time, and are applicable to many aspects of life for your child. Encourage your child to be artsy as often as possible. Maintain a supply of materials for arts and crafts to use with your children or to be available for your care giver. Arts and Crafts are a great way to balance TV, outdoor play, and social activities to inspire their creativity. They will love the opportunity to be messy, creative, and add a finished product to the fridge! If you would like more information about how to spur creativity in your child’s activities, or if you need time off and would like a caregiver to provide a fulfilling experience, call the staff at College Nannies and Tutors in San Antonio, they would love to help! 210202-0303 or www.collegenannies.com

February 2015 • Welcome Home • 78260/78261

The Welcome Home Community Newspaper has had the privilege of serving the community for 11 years as one of the few local papers that shines a spotlight on the good things in life – the accomplishments of our amazing youth, inspirational stories and the residents and local businesses that comprise the heart of our area. With �ive different papers covering northern San Antonio, Welcome Home is directly mailed to over 60,000 households and businesses as well as rack distribution.

How To Submit Articles • We work a month in advance so submit by the given deadline (ex: if you submit in January it will be for the February edition) • Like us on Facebook or let us know if you would like to be put on our email list that will notify you of each deadline

What To Submit

• Email articles to: articles@welcomehomesa.com

• News tips or story ideas that one of our writers can turn into a story

• Or submit articles to our website at: www.welcomehomesa.com/submit-a-story

• Announcements (births, engagements, weddings, anniversaries and grand openings) • Community, School, and Sports News • Upcoming events *Always submit photos with your submissions!

Welcome Home Community Newspaper is pleased to offer this free service to the community. Upon submission of a story idea or photo, you give Welcome Home the right to use that submission without compensation. By submitting to Welcome Home, you guarantee that your material is sent with the express consent of the owner, and that its contents are non-proprietary and non-confidential. We cannot guarantee all submissions will be published. Welcome Home is under no obligation to use any idea, photo or article submitted. We reserve the right to edit or alter submissions for conciseness and grammar as needed and may need to prioritize certain events for any reason before publication.

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Connection Between The Heart And Love

Special To Welcome Home earts and Valentine’s Day are forever intertwined. One of the most recognizable symbols of love is the modest heart, and hearts adorn candy boxes and cookies while paper hearts are pinned to doors or windows as a symbol of Valentine’s Day. Young valentines may share candy hearts printed with silly sentiments. A symbolic heart bears no resemblance to an anatomical heart, and yet it is used to represent the deepest feelings of affection a person can share. Some may wonder just how the emotions of love became tied up in the shape of a heart, even though it’s widely known that the brain, and not the heart, governs affections. In ancient times, people believed that the heart was the center of all human emotions.

Since the heart is prominently located in the center of the chest and the middle of the body, it became the cornerstone of human feelings. Love is considered to be one of the most profound and strongest human emotions, therefore it was reasoned that the feeling must emanate from the heart. Surprisingly, the heart has not always been the only organ associated with love. During the Middle Ages, the heart was deemed a useless organ. Followers of the Greek physician Galen theorized that the liver actually was the seat of the soul and love. The first depictions of a symbolic heart date back to the 11th century, when the heart was drawn to resemble a pinecone held upside down with the point facing upward. The scalloped heart that is more familiar today first arose in the early 14th century.

Around the same time, the heart was depicted with the point facing downward and the indentation at the base. Naturally, as time passed and more was learned about human anatomy, it became obvious that the brain was the seat of all emotion and thought processes. However, as the brain was something intangible in a living body in ancient times, and the beating heart could be much more readily monitored, with a pulse rate speeding up when a person is excited or aroused, it’s easy to see how the link between the heart and love has endured. Although the human heart is not bright red like symbolic hearts, that was the color chosen. Red has long been associated with passion, so it made sense to depict the heart in a bright red hue. Many other theories have been offered regarding the symbolic heart and its

representation of love. While there’s no definitive correlation between love and hearts, the heart has become an accepted symbol of the emotion and the season of romance.

Romantic Films To Watch This Valentine’s Day Special To Welcome Home ouples celebrate Valentine’s Day in many different ways. For some the idea of dinner out followed by a stroll arm-in-arm seems the epitome of romance, while others may want to go out dancing or engage in a favorite hobby. Valentine’s Day also can be a romantic endeavor if a couple chooses to spend time at one with each other watching a romantic movie. The following are a handful of love-inspired movies that can add a special something to Valentine’s Day festivities. The Notebook: Author Nicholas Sparks has a way of taking the everyday experiences in a person’s life and making them relatable and heartbreaking in a pluck-at-your-heartstrings sort of way. His novel The Notebook won the hearts of many and seemed a natural to be adapted to film. Starring Ryan Gosling and Rachel McAdams, the movie illustrates how love can last through the years and even survive an Alzheimer’s diagnosis. The Proposal: In order to remain in the country, a demanding New York-based book editor (Sandra Bullock) asks her browbeaten assistant (Ryan Reynolds) to marry her. Their tumultuous relationship involves a trip to Alaska to meet his family. An Affair to Remember: Romantic

melodramatic master Cary Grant falls in love with Deborah Kerr aboard a cruise ship while they are traveling with other people. They agree to meet at the top of the Empire State Building in six months if they have ended their relationships and are ready to commit to each other. Grant makes it to the rendezvous spot, but an injured Kerr never shows as Grant assumes she has rejected the proposal. Say Anything: In pursuit of a woman he believes is out of his social league, Lloyd Dobler (John Cusack) creates hope for the underdog in us all. The movie inspired teens to raise their boom box radios over their heads and blast romantic tunes to illustrate their love. The Wedding Singer: This quirky movie about a wedding singer who falls for a banquet waitress highlights the importance of loving each other for what makes you unique. Once: Attraction between the main characters comes by way of creative musical collaboration. Music proves to be an aphrodisiac, making the film and the song “Falling Slowly” from its score so popular. This romantic tale helped take the film from the big screen to the Broadway stage. West Side Story: West Side Story is yet another homage to Romeo and Juliet. But

the film made Shakespeare’s tragic love story relatable to audiences of the 1960s. My Best Friend’s Wedding: Julianne (Julia Roberts) is called on to be the best man for her friend’s (Dermot Mulroney) wedding. Only when the wedding planning is underway does Julianne realize she is in love with her friend and needs to get him to fall for her instead. Never Been Kissed: A reporter goes undercover at a high school to discover something controversial. She ends up being the subject of her story when she falls in love with her English teacher. Harold and Maude: A man in his twenties and a much older woman begin a romantic relationship and challenge social norms along the way. Annie Hall: Winner of four Academy Awards, Annie Hall follows a comedian who is trying to maintain his relationship with a woman. Bridget Jones’ Diary: A modern adaptation of ÒPride and Prejudice,Ó the movie tells the tale of a self-conscious woman who finds love in a man that seems to be her polar opposite. Ten Things I Hate About You: Filmmakers reinvented ÒThe Taming of the ShrewÓ in this teen comedy starring Julia Stiles and Heath Ledger.

Cuddle up with someone you love, cue the streaming video service and enjoy a romantic film for Valentine’s Day.

Casablanca: No romantic movie list would be complete without this wartime drama. Humphrey Bogart and Ingrid Bergman are in top form in this movie of chance meetings. The Princess Bride: Girl meets boy, girl detests boy, girl truly loves boy, and then girl loses boy. This fairy tale shares the purity of true love and happily ever after.

Free Heart Screening For Teens In See What’s Cookin’ 2015

Submitted By Pam Velasco ugustHeart has big goals for 2015! This spring we will screen more than 5,000 high school athletes all over San Antonio but we are adding SCREEN YOUR TEEN IN 2015 citywide events. These events will be FREE large-scale heart screenings open to ALL teenagers regardless of whether they are involved in sport. The first screening date is set for February 7 at TriPoint Event Center and will kick off February’s Heart Month. DATE: Saturday, February 7, 201 TIME: 9am-12pm PLACE: TriPoint Event Center 3233 N. St. Mary’s Stree San Antonio, Texas 78212

Submitted By Karen Condit EISD is cooking up some fun in Community Ed classes this spring. Let your taste buds travel through French, Mexican, Italian, or Eastern European cuisine. Liven things up by learning about cooking with friends or creating a romantic dinner for two or maybe even crafting some fabulous holiday treats. Whether you want to learn the basics or jump into more sophisticated fare, there’s a class that is sure to fit your style and palate. Many of our instructors got their training in Mexico, at the Culinary Institute of America or they work professionally at places like Young Chefs Academy and Cakes Cookies and Beyond. They’re excited about what they do and love sharing their expertise. Enjoy the culinary arts with NEISD Community Ed while you learn something new from the experts and taste some

www.welcomehomesa.com

Enjoy the culinary arts with NEISD Community Ed while you learn something new from the experts and taste some amazing creations.

amazing creations. Find us online at communityed.neisd.net or give us a call at (210) 407-0140, option 3. We’ll get you set up with some tasty classes so that you can start cookin’.

February 2015 • Welcome Home • 78260/78261

VALENTINES, from Page 17

particularly those that will not require much use of the stovetop or other dangerous kitchen appliances. Kids can always do the prep work and then ask an adult to put the food into the oven for cooking. One easy idea is to create heart-shaped hamburger sliders and Valentine-colored mashed potatoes. Use red potatoes with the skin on to create the potato mash. The sliders can be shaped by hand or using a heart-shaped cookie cutter.

FENCERS, from Page 16

You have to understand exactly what is going on; the problem-solution process is pretty similar. “Fencing is very competitive and I really love competition; it’s part of my character,” continued Cheong. “It’s pretty interesting. There are so many elements, like in the footwork, distance, blade work and the way you can combine them.” Cheong received the coveted “A” rating which translates that he is one of the best in his fencing classiﬁcation. Since September he has earned two Gold Medals and two Silver Medals. His travels this past fall have put in Denmark, Austria, and Luxembourg. Olympian Fencing Club, 3200 McCullough Ave., San Antonio 78212 has private and group fencing classes for all ages, including adult. Open fencing times are available. Click on http:// www.OlympianFencingClub.com for a complete list of all the fencers and their accomplishments this past fall. More information about fencing at Olympian Fencing Club can be obtained by calling 210-872-2004.

the candle. Wrap the middle of the candle with ribbon, and they’ve just created an easy, heartfelt gift. Kids’ dinner: Encourage the next generation of chefs to create culinary masterpieces, which they can then serve to family members or friends. Children can even prepare dinner as a token of appreciation to their parents. Plan recipes with kids in advance, but look for age-appropriate menu ideas, “There was lots of competition, some very good fencers, very tough to beat.” Since September, Kolbinskie has earned two Gold Medals, four Silver Medals, and one Bronze Medal. “He picked up a lot of points at the Chandler tournament,” said Ken Kolbinskie, Luke’s father. “He moved up from 14th in the country to 5th in the country in Y-12 men’s epee.” Luke ﬁnished third in the country last year and received the bronze medal in the Summer National Championships. “Starting from about freshman year, basically the entire fall semester, I will be in an out of school,” said Cheong. “As long as I keep up my grades, keep up with the work, turn things in when I get back, the teachers (and administration) are ﬁne with me being out of class so much.” Cheong has a 4.31 GPA, “mostly all A plus grades,” he adds. Robin Cheong is a junior at St. Mary’s Hall. He says fencing for him is kind of like solving math problems; his favorite subject is math “In a sense they are both very logical.

COMING SOON! The Guide With All Your North Side Information The Source is a Business & Medical Directory. It includes: Things To Do, Restaurants, Shopping, Medical, Maps, and more!—right at your fingertips. Pick up a FREE 2014 copy at any of these locations: • • • • • • • •

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February 2015 • Welcome Home • 78260/78261

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February 2015 • Welcome Home • 78260/78261