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A Monthly Publication Directly Mailed to the residents of Timberwood Park, Canyon Springs, Lookout Canyon, Riata Ranch and surrounding areas POSTAL CUSTOMER

December 2015 Issue

PRSRT STD US POSTAGE PAID SAN ANTONIO, TX PERMIT NO 6450


NORTH CENTRAL BAPTIST HOSPITAL AND WELCOME HOME PRESENT

Winter Celebration JOIN US FOR FAMILY FUN IN A WINTER WONDERLAND SATURDAY, DECEMBER 5 10 A.M. – 3 P.M. NORTH CENTRAL BAPTIST HOSPITAL

520 Madison Oak Drive, San Antonio, TX 78258

ACTIVITIES TO ENJOY: • Featuring AirLIFE Santa & Mrs. Claus

• Winter playground with REAL SNOW

• Bring an unwrapped toy for “Living Through Giving” to get a photo with Santa

• Holiday Arts & Crafts • Mini Carnival Rides • Free Health Risk Assessments

• NEISD Elementary, Middle and High School performances throughout the day • Food, Games, Prizes and more!

For more information please call (866) 231-4742.

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December 2015 • Welcome Home • 78260/78261 10/8/15 11:55 AM


Why Are We Different? Schedule A Visit To Find Out!

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December 2015 • Welcome Home • 78260/78261


Note From The Publisher

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Santa, Snow, Sled Rides and More! Dec 5, 2015 10 a.m.-3:00 p.m. at North Central Baptist Hospital

ear Neighbors, Winter Celebration featuring AirLife Santa is here! Make sure to come out to North Central Baptist Hospital for an amazing time. This is the seventh year Welcome Home and North Central Baptist Hospital are teaming up to bring the community two Stone Oak traditions: the Winter Celebration and AirLIFE Santa. The event will be held together as one celebation on December 5, 2015 from 10:00 a.m. to 3:00 p.m. Winter Celebration always kicks off with a mini-parade highlighting the schools in our local neighborhoods. This year the Reagan High School Marching Band along with the Alamo City Marching Band will be featured in our parade. This is a great opportunity to come out and see these bands in action. The parade will also feature school mascots, spirit organizations and children’s groups . I have even been told Anna and Elsa from the Disney movie Frozen will be in our parade and they will stick around for photos during the event. We will be lining up for the parade at 9:45 a.m. on Reindeer Lane. There will be plenty of volunteers to direct you and you can visit our website for more details as they are listed. Join us for this wintry thrill! Of course, Santa is always the main attraction. He will arrive by AirLife helicopter at 10:30 a.m. after the mini parade. In exchange for your donation of a new, unwrapped toy, you or your child will receive a FREE photo with Santa, a FREE slide ride and a raffle ticket for a chance to win a general prize drawing. There will be mini-carnival rides, games, food and local entertainment from many of our NISD, NEISD and Comal ISD schools!

You can read more about the celebration on page 15. Also, for your convenience, we will be offering FREE shuttle service from Reagan High School and Cornerstone Church. You can read more details on page 7. Mark your calendars for December 5, 2015 from 10:00 a.m. to 3:00 p.m. for a fun, family time and a wonderful opportunity to come together as a community while giving back. Our goal this year is to collect 10,000 toys for our organization, Living Through Giving, to distribute to the most needy children here in San Antonio. Come out and help us reach this goal and help each of these precious children receive a gift on Christmas morning. Welcome Home would like to wish you and your family a Happy Holiday Season! Look for our next publication in January 2016. Until next year, keep safe and God bless!

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20770 Hwy. 281 N. Suite 108-149 San Antonio, Texas 78258

(210) 348-8233 • Fax: (210) 497-7342 Article Submissions: articles@welcomehomesa.com Ad Inquiries Email: ads@welcomehomesa.com www.welcomehomesa.com

Directly Mailed To Over 60,000 Households & Businesses in 78232, 78248, 78255, 78256, 78257, 78258, 78259, 78260, & 78261 Zip Codes. Plus, 20,000 in Rack Distribution.

Welcome Home newspaper assumes no liability in advertising other than correction and reinsertion of like-size ad at no additional cost to our advertiser. The opinions stated by the writers or the information printed from other sources do not necessarily depict those of the publisher or advertisers. No liability is assumed. Welcome Home newspaper will not knowingly publish any advertisement which is illegal or misleading to its readers. All copy and type arrangements are subject to approval by the publisher. All stories and photos submitted become property of Welcome Home Editorial and Advertising content of Welcome Home newspaper is protected by the U.S. copyright law. Unauthorized use is prohibited. Publisher Russell Groomer

Administrative Assistant Brittany Oliver

Director Of Production Kristin Oliver

Staff Writers Debby Seguin

Writer/Copy Editors Stefanie Young

Contributing Photographer Oscar McAnally

Production/Graphic Design Marie Ferrante

Sales Representatives Patrice Long Austin Jones

Distribution Israel Vazquez

Contributing Writers Denise Bennett Jason Gordon Stephanie Hockman Velizar Iliev Erin Kirwan Christine Lamaie Vincent Quidachay SVHS Ballroom Club Ariana Trevino

December 2015 • Welcome Home • 78260/78261

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On The Cover By Stefanie Young he holiday season is here and Winter Celebration is right around the corner! Welcome Home Community Newspaper, North Central Baptist Hospital and the non-profit Living Through Giving are sponsoring the annual holiday event, Winter Celebration, on Saturday December 5 from 10 a.m. to 3 p.m. In anticipation of the large number of families and children, Welcome Home is proud to once again offer a FREE shuttle service to and from Winter Celebration located at North Central Baptist Hospital. This year, The Independence Hill Retirement Community, Coronado at Stone Oak, VIA, The Haven and The Laurel and Franklin Park have all generously donated shuttles and buses for easy and convenient transportation to Winter Celebration. Shuttle service pick-up this year will be located at Ronald Reagan High School (19000 Ronald Reagan Drive) and Cornerstone Church (18755 Stone Oak Parkway). Shuttles will begin transporting the public at 9:30 a.m. and will run continuously until 3:30 p.m. Cars should enter through the Sonterra entrance. All cars

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HOLIDAY CHILDCARE

Give Yourself the Gift of Time

By Debby Seguin

ords just don’t mean the same thing anymore. It gets quite confusing. My students say “Hey, dog!” and “You’re bad!” and then assure me I have been complimented. “Cool” things are now “hot” and it’s hard to keep up with it all! I thought this just happens in the teen world. Surely this phenomenon is not proliferated throughout society at large! However, recently, I found myself taking all things “yikes!” and “no thanks” on The After Christmas Great Return trek. While standing in a line (that could not have been longer had Elvis himself been found alive and well, and working behind the counter) I hear, “May I help the next GUEST please?” GUEST? I’m a GUEST? Hmmm…when you have a GUEST in your home, does

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must be clear of the parking lots by 4 p.m. Welcome Home would like to thank all shuttle service providers for assisting in transportation and ensuring that everyone in the community can attend the celebration. If you have any questions or would like more information regarding Winter Celebration, call (210) 348-8233. Welcome Home looks forward to celebrating the holiday season with the entire community!

www.welcomehomesa.com

the GUEST bathroom have a dirty diaper clogging the toilet? Does it have toilet paper strewn about so that no matter what you do, like some magnetic science project gone awry, it will cling unbeknownst to your GUEST to be paraded around in public? Does it have a big sign on the back of the doors that says if your GUEST shoplifts, they will be hunted, tortured AND they will tell mom!? Do you get rid of the towels and hang a giant blow dryer on the wall? Do you have conversations like this with your GUESTS: “May I help you, ma’am?” “This vase is broken.” “How did it break, ma’am?” “I don’t know. I just took it out of the box and it was broken.” “Oh.-----You took it out of the box, ma’am?” “Well, yes. Yes I did” (feeling strangely guilty). “I’m sorry ma’am, but if you break the hermetically sealed box, that voids the warranty. Here is an 800 number if you have any more questions and, oh, thank you for shopping with us. Next GUEST please!” Why not just say, “May I help the next naïve person who is hoping I can solve their problem when I just want to take my break?” Doesn’t sound as nice but at least this GUEST won’t be expecting tea and pastries served on the good china, right? Words have changed, folks. Better take your teen with you so you know if you are “down with that,” if something is “beast” or how to reply to a sincere, “Sup, Dawg?” Debby (who is taking New English classes) can be reached at writewell62@ yahoo.com

December 2015 • Welcome Home • 78260/78261


FREE Shuttles To Winter Celebration Special By Welcome Home he holiday season is nearing, and Winter Celebration is right around the corner! Welcome Home Community Newspaper, North Central Baptist Hospital and the nonprofit Living Through Giving are sponsoring the annual holiday event, Winter Celebration, on Saturday December 5 from 10 a.m. to 3 p.m. In anticipation of the large number of families and children, Welcome Home is proud to once again offer a FREE shuttle service to and from Winter Celebration located at North Central Baptist Hospital. This year, The Independence Hill Retirement Community, Coronado at Stone Oak, The Haven and The Laurel, and Franklin Park have all generously donated shuttles and buses for easy and convenient transportation to Winter Celebration. Shuttle service pick-up this year will be located at Ronald Reagan High School (19000 Ronald Reagan Drive) and Cornerstone Church (18755 Stone Oak Parkway). Shuttles will begin transporting the public at 9:30 a.m. and will run continuously until 3:30 p.m. Cars should enter through the Sonterra entrance. All cars must be clear of the parking lots by 4 p.m. Winter Celebration featuring AirLIFE Santa is a wonderful family event for all ages. The celebration begins with an opening parade showcasing performances from school choirs and area high school marching bands. The event itself includes photos with Santa, raffles for prizes, vendors as well as other activities to create endless fun for families and volunteers. Santa’s arrival by helicopter always brings excitement from the crowd, and of course, the celebration would not be complete without 60,000 lbs. of snow for snowball fights and snow angels! Over the past thirteen years, Winter Celebration has become the largest Christmas toy drive in Stone Oak, San Antonio. Welcome Home would like to thank all shuttle service providers for assisting in transportation and ensuring that everyone in the community can attend the celebration. If you have any questions or would like more information regarding Winter Celebration, call (210) 348-8233. Welcome Home looks forward to celebrating the holiday season with the entire community!

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A Special Open House Come Enjoy Our Exciting Holiday Entertainment

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December 2015 • Welcome Home • 78260/78261

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rue stories: (1) a woman told me she had been instructed to rub in about ½ tsp. of over the counter progesterone cream each day for relief of hot flashes. (2) Another patient came to me saying she had been told to apply a man’s prescription testosterone gel, “a little dab,” to see if that would help with her lack of libido. She had done that, but wondered if it was too much or too little. In the first example, progesterone cream is not well absorbed, thus blood levels remain less than optimal. Progesterone is the one sex hormone that is best prescribed orally or intravaginally. Progesterone acts on the brain to affect calmness, on the breast and uterus to down regulate estrogen. (YES, even if you had a hysterectomy, you do need progesterone if you want to be calm, sleep through the night and not bloat.) Testosterone made for a man is far too potent, too strong, for women. Permanent, as in forever and ever, masculinizing effects could occur after months of this use, such as facial hair, deepening of the voice and cystic acne. We women need testosterone, but not the same as a man. Just the right amount improves mood, libido and physical endurance. For women, a compounded testosterone cream, made by a certified compounding pharmacist with special

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training, must be applied using a syringe or a metered dose application for accurate dosage. Men need testosterone blood levels, too. A gentleman came to me after months of applying a prescription testosterone gel without much benefit. His blood level revealed a low, but “normal for age” amount. He could not recall ever having seen his testosterone level. I give every patient all of their labs with three pages of line-by-line written explanation. I explained to him the incredible benefits of optimizing his testosterone level. I prescribed a potent, compounded, testosterone cream, which he applied twice daily. He loved it, felt great with the testosterone level of a young adult. Hormones must be precisely measured, monitored, and prescribed to achieve their full powerful benefits. Blood work guides therapy for women and men. Donna Becker, D.O., Board Certified Physician. Enhancement of Life is located at 14603 Huebner Rd., Suite 2601, San Antonio, TX 78231. For more information, call (210) 545-5224 or visit www.antiagingsa.com.

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December 2015 • Welcome Home • 78260/78261


Taking Wellness To New Heights

By Stefanie Young

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ith a total of 130 currently open retreats in the United States and Canada, and an additional 7 expected to be open by the end of the year, business is booming for Massage Heights! Founders Wayne and Shane Evans opened the first Massage Heights location in Alamo Heights in 2004 and things took off from there. Soon people from across the country were requesting a Massage Heights in their city or state. The Evans’ decided in 2007 to expand their business, becoming a national franchisor of the membership based massage concept. The name “Massage Heights” evolved from their initial location and the Evans quickly grew the business to embrace the entire concept of affordable, therapeutic services in a spa-like setting. Their retreats are the calming answer to the hectic lifestyle. At Massage Heights, they feel massage and skin therapy should not be labeled a luxury but instead as a regular part of healthy living that everyone should be able to afford. “The benefit at the top of my list of massage therapy is its ability to ease stress...the number one health concern that leads to other diseases and disorders. When your body’s sympathetic nervous system is constantly in flight or fight mode it pulls circulation away from extremely important systems of the body and can cause major imbalances. Massage allows the body’s parasympathetic nervous system to kick in and begin to relax and repair response our bodies so desperately need to engage. Throw in increased circulation, ease of pain, enhanced range of motion, reduction of scar tissue, increased athletic performance, not to mention other neurohormonal effects of massage therapy (see ya cortisol, hello dopamine, serotonin, & oxytocin),” said Daniel Jaramillo, LMT Director of Industry Relations and Development. But their success doesn’t only stem from their mindset or mission. “We have a phenomenal staff,” Wayne explained. “Who will greet you with a smile, know your name and genuinely try to help you relieve your stresses, aches, and pains the moment you walk through the door.” And that’s just the beginning. While the front desk staffs across this city are a true example of southern hospitality, the massage and skin therapist who work to help you feel better are just as concerned about your health and wellbeing. They are dedicated to helping people relieve stress and pain, relax, and experience the innumerable health benefits related to regular massage and skin therapy services. “Massage Heights is truly a family. Our dedication to each other and our guests is what sets us apart,” said Katherine Palmer, Director of Industry Relations and Development for Skin Therapy. “As a member of the Massage Heights team, I am a part of something bigger. We share our successes as one. We grow and celebrate

helping our clients live happier, healthier, elevated lives together. Every time one of us helps a client, we all share a part in that healing.” Once a client chooses a massage or facial, the therapists will discuss their treatment goals and personalize a massage or facial service just for them, they can close their eyes and relax on the soft, thickly padded hydraulic massage tables equipped with heating pads for warmth and the most comfortable linens one could possibly be enveloped within. Massage can help release the stress of the day to day and allow the guest to unwind. A peaceful and comfortable environment with soft overhead music enhances the massage experience, as well as, their therapeutic aromatherapy. Massage Heights has their own all-natural proprietary aromatherapy blends which contain no artificial fragrances or colors, no parabens chemical additive or synthetic fillers and is available in Relax, Breathe, Energize and Revive. Green initiatives are taken to benefit the massage therapists, members and the earth. Biodegradable, natural lotions, essential oils, and earth-friendly retail products are just some of the initiatives taken at each Retreat to help protect the environment. For added relaxation, guest can “elevate” their services by adding hot stone therapy, a reviving foot scrub, or a hot towel, cold stone face massage to their monthly massage. If members prefer more than one massage a month, they are provided at a discounted rate. Members can schedule as many custom treatments as they like and pay the discounted rate each time. Not unlike massage therapy, skin therapy offers a variety of health benefits. It increases circulation, reverses the signs of aging, hydrates, relaxes the senses, nerves and muscle and removes environmental impurities. . Massage Heights is proud to partner with Dermalogica, known worldwide as an innovator in skincare, to provide custom skin treatments that deliver their guest’s best skin health. Massage Heights’ Skin Therapists will analyze your skin by performing an inch by inch, methodical analysis of your face, neck and décolleté insuring your professional treatment and custom home care prescription which will deliver results that lead to your healthy skin. It’s a unique and targeting experience everyone should try at least once. “Regular massage provides so many health benefits,” said Wayne. “People are beginning to make it a routine for stress relief and actual pain care. Physicians are even prescribing massages for pain remedy. It feels good to be able to offer such a great service at a price point that more people can take advantage of, regularly helping them to feel better more often.” With 9 locations in town, this family-oriented franchise is available to help you through your busy, stressful lifestyle to make it easier for you to breathe. They truly have a positive mindset and it shows in the way they

December 2015 • Welcome Home • 78260/78261

www.welcomehomesa.com

We share a passion to help others, we are loyal to our guests, we are authentic professionals with the diligence to develop our knowledge and art of massage therapy.” – Daniel Jaramillo Dir. of Industry Relations & Development interact with their guest “We share a passion to help heal others, we are loyal to our guests, we are authentic professionals with the diligence to develop our knowledge and art of massage therapy,” said Daniel Jaramillo, LMT Director of Industry Relations and Development. The Massage Heights team finds it rewarding to educate our guests on the outcome of the treatments and the benefits of regular massage and skin therapy treatments. It has helped them become a leader in the industry and helped them grow as a business. “Work-life balance is something everybody struggles with, yet it’s important for everyone to achieve. We’re evolving and expanding…but not too quickly,” explained Wayne. “We have a commitment to our brand, our people, and our guests alike. We’re also committed to our community and environment through the product and business choices we make.” Massage Heights is unique not only because of the membership based-services, but also due to an unwavering focus on a completely rewarding and satisfying experience. Guests and members are encouraged to communicate with their massage therapist what they seek to benefit from their massage. The therapists can provide general relaxation or stress reduction treatments, or a more focused session for a localized injury, pain or tightness. The main ingredient that has fueled their success has never changed; Massage Heights remains a true family business, built on the values that guide both Shane and Wayne in their lives. They have never strayed from their vision of providing affordable, convenient and professional massage services in an upscale environment. The membership based model helps make massages more affordable and accessible while still providing a high level of service. Everyone deserves to feel their best. Massage Heights is dedicated to helping people live their lives better through improved health. For the most convenient Massage Heights retreat or for franchising information. Visit www.MassageHeights.com.

Massage Heights Stone Oak 523 Med Ct, Ste 101 San Antonio, TX 78258 (210) 402-5400 9


Retirement Oversights By Eric Zeitler Client Centric Wealth Management (210) 807-7599 e all have a “pie in the sky” outlook reality. In surveying current retirees, EBRI of the way retirement will be, yet found that only 6% had worked into their it helps to plan for retirement with seventies. Only 9% had retired at age 65. a little prudence. We should plan for those Sixty-five percent of the respondents had left work before age 65, up from 61% in items that are often overlooked. We may retire earlier than planned. EBRI’s 2010 survey. Many see retirement as a continuation of Some of us plan on retiring at 66 so that the today. Things change, and the costs years we will receive full Social Security benefits rather than the reduced payments of early from now could be greater than the costs retirement. This does not correspond with at the start of retirement. Some of us will

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Making New Holiday Memories

By Michelle Houriet, Executive Director Independence Hill Retirement Resort Community (210) 209-8956 his holiday season is a very special one of the kids. time of year. It is filled with memories When the time comes to stop climbing and traditions. Some of the memories the ladder, stringing the outside lights and include climbing up into the attic to bring placing the tree topper on that 8 foot beauty, down those big heavy boxes from last year. many people let go of many of the holiday Then trying to unravel tangled strands traditions they love. Then what? Will the of lighting to check and see if they are smell of cinnamon, cider and sugar cookies still working. Hunting for the tree base still be possible without the little bit of fun and finding the macaroni fallen off of the chaos that makes the season? Absolutely! ornament frames glued around a picture of Where, you ask? Well, this is when

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likely be retired for 20 or 30 years, it’s vital to take a long-term view of the retirement. Some will face an insurance coverage shortfall. Many of us rely on employersponsored health insurance. If we retire before age 65, how do we insure ourselves until we become eligible for Medicare? Will we need long term care coverage? As medicine and health care continue to advance, the possibility of a gradual rather than sudden death may increase. The wealthy may have the assets to contend with long term care costs, but the middle class rarely do. Age may catch up to us sooner rather than later. Many of us will live long and healthy retirements, but this is not a given. That means we need to find people we can trust to manage our finances and help us in

our daily lives if we become mentally or physically infirm. We may be alone sooner than we assume. Many couples retire with an assumption that they will be together for some time – but something may happen to leave one spouse alone. A single person does not simply live on 50% of the income of a couple. These are some of the common oversights that can surprise us in retirement. They may quickly affect our money and our quality of life. If we age with an awareness of them and recognize them in our retirement and estate planning, then we may be better prepared if they happen. Client Centric Wealth Management may be reached at 210-807-7599 or www.ccwmgmt.com. 19230 Stone Oak Parkway, Suite 315.

considering a retirement community like Independence Hill could be the ticket to the best of all your worlds! The residents have the pleasure of enjoying every beautiful part of the season without the work this magnificent season entails. Independence Hill Retirement Community ensures their calendars are packed with great choices of “things to do” that will be sure to tickle everyone’s fancy. You will find people with common interests and the time to do these things that they WANT to do! So what does this mean for you? It means that the holidays are not just a day or two with family, rather having at your fingertips a variety of new friends that will become like extended family with whom to spend your days with, trying new things or rekindling passions of days past. Plus, there

are teams of people who are in charge of making sure residents are active, having fun and enjoying every single day ~ ensuring mind, body and spirit are satisfied! A few festive events this season include bake sales, shopping opportunities, holiday parties, caroling, tree trimming, evenings out to see the Nutcracker, the river parade, light shows in neighboring towns and an exciting New Year’s Eve Party. This could be your perfect time to be welcomed with open arms into the Independence Hill Family and begin to make new traditions and memories! You could begin to enjoy new friendships sooner, while celebrating this great season. Independence Hill Retirement Resort Community is located at 20450 Huebner Rd., San Antonio, TX 78258. For more information, call (210) 209-8956 or visit www.independencehill.com.

www.welcomehomesa.com

December 2015 • Welcome Home • 78260/78261


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December 2015 • Welcome Home • 78260/78261

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11/5/15 10:39 AM

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Chamber Leadership Visits Bill Brown And Smithson Valley Submitted By Jason Gordon embers of the 2015-16 Bulverde/ Spring Branch Chamber Leadership Class received a first-hand look inside Comal ISD’s classrooms and much more as part of their education day. The leadership class participants attend nine monthly full-day classes to graduate. Each class day focuses on a topic of current community interest, often including a tour, as well as the development of a personal skill critical for effective community leadership. On November 4, the group of about 20 community leaders boarded a Comal ISD bus at the Bulverde/Spring Branch Library. There, they listened to a brief presentation about Comal ISD’s transportation department. The group learned that approximately 220 buses log more than 17,000 miles in daily routes within the district’s 589 square miles. The leadership class then spent most of the morning at Bill Brown Elementary. At Bill Brown, the class split up into small groups, before heading into several classrooms for observation. “We wanted to showcase how our students and teachers communicate, collaborate and problem solve in the classroom on a daily basis,” said Sarah Permenter, BBES principal. “It was so exciting to see our community leaders energized by the time they left our campus.” Susan Herr, Director of the Bulverde/ Spring Branch Library, was definitely

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Give yourself the gift of Fun,Friends and Freedom!

impressed. “I was amazed with what I saw in the classroom,” said Herr. “You could tell the students loved learning.” The group then proceeded to Smithson Valley High, where they were treated to lunch by the SVHS culinary class, which is guided by teacher Lauren DeLoach. Superintendent Andrew Kim addressed the leadership class, focusing on the rapid current and projected growth in Comal ISD. The visitors were treated to a showcase of the SVHS Fine Arts Department in the Performing Arts Center, as piano, choir and theater students performed and art students exhibited their work. Carla Schumann, Comal ISD Fine Arts Director, then spoke about some of district’s top programs such as the middle school orchestra, and new media and communication courses being offered. The day was capped off in impressive fashion with a visit to SVHS teacher Chris Nisley’s Advanced Graphics Design class. There, students interacted with members of the Bulverde/Spring Branch Chamber Leadership Class to create smart phone stands with a personalized design using Adobe Illustrator and a laser-engraving machine. Rabecca Shults, a Hospice Registered Nurse, worked with student Trinity Proffitt to create a design with a woman riding a bicycle, mirroring one of her favorite pastimes. “Coming into a classroom like this makes me wish I was in high school now,” Shults said. “The technology is amazing.

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This is wonderful that Comal ISD is able to provide classes like this for our students because technology will matter so much all throughout the younger generation’s lives as they enter college and the workforce.” Comal ISD School Board member Amy Freund was thrilled the Chamber Leadership Class was able to take the tour of Bill Brown Elementary and Smithson Valley High School. “Anytime we can do something like this, where we’re able to showcase the awesome work of our students, teachers and administrators, it’s a great thing,” Freund said.

The Importance Of Family Time This Holiday Season

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Yo u ar e in vi ted to se e ho w “fe st iv e” lif e ca n be at ...

Rabecca Shults, a Hospice Registered Nurse, works with student Trinity Proffitt to create a design with a woman riding a bicycle using Adobe Illustrator in teacher Chris Nisley’s Advanced Graphics Design class as School Board member Amy Freund looks on. Shults and other members of the Bulverde/Spring Branch Chamber Leadership Class toured Bill Brown Elementary and Smithson Valley High on November 4.

Submitted by Steve Johnson, Owner College Nannies and Tutors he holidays bring back a lifetime of memories of traditions and great family moments. Between Thanksgiving, New Years, and everything in between, the opportunities to create memories are endless. Make those moments count this year by participating in family traditions that your kids will remember for many years to come. Having a family of your own gives you the opportunity to create your own traditions, as well as continuing age-old traditions you have kept alive from your own childhood. Traditions can be anything from activities, to special recipes, to craft nights. No need to wait until Christmas—try new activities all December long! The kids will love getting into the holiday spirit and having everyone all together during such a busy season. Cookie Decorating We already know that kids love cookies, and decorating them can be just as fun as eating them. Have special holiday cookie recipes handy, and bring out the frosting and sprinkles to allow the kids to decorate. They’ll love seeing their finished creations, and of course, trying them afterwards! Decorating the Tree Turn up the Christmas tunes, and gather around the tree! Lighting the Christmas tree

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and filling it with special ornaments can turn into a very treasured tradition. Make sure that your kids have their own ornaments, and let them do the decorating! They will be proud of the finished product, and they can tell Grandma and Grandpa how much fun it was. Watching Christmas Movies Together Choosing a day or two to binge-watch the holiday favorites can be a treasured seasonal activity for the whole family. Cable channels play many holiday-themed specials and movies throughout the month of December, and some may bring back the memories of your own childhood! Pop some popcorn, turn on the Christmas tree lights, and snuggle up with the kids for a wonderful Christmas-filled marathon. The holidays are such a special time of the year. Take advantage of the season by bringing in new family traditions that your kids will think back on, and continue when they get older. Spend the season with family and friends, and ringing in the end of one year while getting ready to start fresh for a new one! If you need some adult time to prepare during this busy season, give us a call and ask how we can help. The entire staff at College Nannies and Tutors wishes you a wonderful holiday season, from our family to yours!

December 2015 • Welcome Home • 78260/78261


Health Tips For 2016 By Dr. Marianna Ashe, M.D. HealthTexas Medical Group of San Antonio (210) 546-1600 very New Year, I make resolutions Get moving: We have all heard the goals to exercise and “be healthier.” By of 30 minutes or 10,000 steps a day and February, I am paying for a gym so on. Seem daunting? If all you can do is membership I am no longer using. A 5 minutes of walking a day, well that is 5 few months ago, I finally did something minutes more than you did the previous day. different. I started walking daily, first only Difficulty walking? Consider sit and be fit about 10 minutes to wind down after work. programs, water exercise, or ask your doctor Months later and with slow progress, I am for recommendations. Remember, have fun now actually jogging without feeling like getting active. If you enjoy it, you are more passing out. Its small changes we can make likely to continue. that add up to large health benefits. Often we Modifying diet choices: The key is complicate it, so let’s simplify: MODERATION. I firmly believe a life

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Picture Perfect Holiday Pies By Tanji Patton Goodtaste.tv hen it comes to holiday dessert, there’s nothing quite like that perfect piece of pie no matter how you slice it! Plain and simple, our savory picks won’t disappoint. Take Bud Royer, the famous Texas Pieman, and his ‘Not My Mom’s’ Apple Pie shown on our site. It’s a recipe with a fun back story, as told by Bud himself, and stuffed with Granny Smith apples, copious amounts of brown sugar and heavy whipping cream. Plus Texas pecans! It’s like

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classic apple pie put on a tie for the occasion. And there’s more. All of our homemade pies were handpicked with Thanksgiving in mind. There’s something for everyone, young and old, so enjoy – and remember to share! Nothing beats Ma Harper’s home cookin’. Her Creole kitchen in Government Hill is off the charts. After 70+ years you’d think her pace would slow — think again! Ma’s original recipe for Pecan Sweet Potato Pie is made with fresh sweet potatoes, peeled and

The Feast Of The Seven Fishes

By Blake Groomer Groomer’s Seafood (210) 377-0951 t’s the most wonderful time of the year. Families come together, presents are given, and best of all good food is enjoyed between people who love each other. One of the most famous Christmas traditions with seafood is known as the Feast of The Seven Fishes. While the number doesn’t always have to be 7, the main point of this Italian

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K9 Corner By Catherine Laria K9 Country Club (830) 980-8476

The Journey Of Life Is Sweeter When Traveled With A Dog

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tradition is a big feast on delicious seafood of all types. Want to try this out for you and your family? Here’s a few easy recipes to try out this year! Baked Cod Fillet 2ea. 8oz Fresh Cod Portions, 1oz Fresh Olive Oil, 1ea. Sprig of Thyme, 1ea. Sprig of Basil, 1ea. Fresh Lemon, 4oz Butter, 2oz

or me, in my experience, no truer words were ever spoken. I think I have felt that way for as long as I can remember. But as 2015 comes to an end, this saying sums up one of the best years of my life and none of it would have been possible without an amazing dog of mine by my side.

Our agility journey just this year has taken us from hiking the Grand Canyon to swimming in the oceans of California. I was unable to fly for many years but thanks to their support, I flew to Mexico, Pennsylvania, and Florida with them. We’ve played in rivers and lakes all over the US. They’ve been instrumental in taking me places I would never go to alone. From a business side they have helped to put K9 Country

December 2015 • Welcome Home • 78260/78261

without cheeseburgers and chocolate is not worth living however I would like those food choices to not limit the length of my life. Chose lean meats, replace soda with water, include veggies with every meal and remember portion sizes. Get your rest: Poor sleep habits can affect your physical and mental health. Turn off your television at night, make your bedroom a sleep-friendly place and limit caffeine in the afternoon. Discuss with your doctor any concerns about your sleep quality. Exercise your mind: So our memory is not what it was when we were 20 years old but just like our bodies, we need to “use it or lose it”. Limit television and start a new book, puzzle, or word game. Consider volunteering or joining a social group. Stress reduction: Yes, this is something I am still working on being a full-time physician, mother, wife and daughter.

Consider meditation for its benefits on both stress reduction and overall well-being. However it may be prayer, exercise, or having tea with friends that achieves the internal peace we need to be the best version of ourselves. Get your screening on: Ok, we have put off the colonoscopy long enough (I am mostly talking to my husband here) and yes ladies, it is time for your mammogram once again. Preventative screening saves lives. Prevent the flu: It is simple, wash your hands and protect not only yourself, but those around you by getting the flu vaccine. And no, the flu shot does not give you the flu. HealthTexas Medical Group of San Antonio is located at 20821 Hwy 281 N. To find out more information about them and their doctors, visit them at www. healthtexas.org or call (210) 546-1600.

mashed. I debuted a tart and creamy Lemon Meringue Pie from my mother-in-law, Helen, as part of a Southern Home Cooked Holidays recipe blog on Goodtaste. She made every dish with a little extra love. The lemon meringue pie recipe originally came from Helen’s mother, so for those of you into math, it’s at least 50 years old and still divine! Leave it to Don Strange of Texas to find a way to make pie even better with his Salted Caramel Pumpkin Pie Bars. These are cut like brownies, and boast a shortbread cookie crust with a delicious pumpkin-caramel layer that’s drizzled with caramel and topped with whipped cream. Let’s review the filling on this bonafide southern classic: graham cracker crumbs, shredded coconut, walnuts (or pecans), and dark chocolate chips. Yes PLEASE. Back

Caption#1: ‘Not My Mom’s’ Apple Pie.

White Wine, Sea Salt & Pepper, Aluminum foil Chop all herbs, toss Cod fillets in Olive Oil and Herbs season with Salt & Pepper. Place Seasoned Cod fillet in Foil creating a pocket. Cut butter in cubes and place in the foil add white wine and juice of lemon. Seal Foil creating a steam pocket, bake for 12 minutes on Med High Heat on grill. Whole Grilled Branzino 1ea. Whole Branzino Gilled, gutted and scaled Butterflied, 4oz Whole Unsalted Butter, 1ea. Sprig of Thyme, 1ea. Sprig Rosemary, 1ea. Sprig Basil and 2ea. Whole Garlic Gloves. Melt and Clarify Butter, fine chop all herbs and add Garlic to Clarified butter. Brush Branzino on inside and out and set on

grill. Cook until temperature of 145 degrees. Brush Butter on Branzino before removing from fire. Bacon Wrapped Colossal Gulf Shrimp 12ea. Peel & Devein Extra Jumbo Shrimp (16/20 count), 12ea. Maple Bacon Sliced, 4oz Cream Cheese, 2ea. LG jalapeno and Toothpicks. Butterfly Shrimp Length wise, spread cream cheese on the shrimp. Slice Jalapeño length wise and add a slice to the shrimp. Wrap Shrimp, cream cheese and jalapeño with bacon use a toothpick to hold Bacon in place. Grill on Med High heat until 145 degrees. I hope you enjoy these recipes and from my family to yours, have a very merry Christmas and a Happy New Year!

Club and our agility and breeding program on the map. My dogs and I have worked with handlers from all over the world and brought that knowledge back home to our students. The sweetest thing about this journey is I could have been taking them for walks in our neighborhood instead and they would have been just as happy. My dogs don’t care if we travel the country. They only care that they travel it with me. They are my companions who want nothing more than to be by my side. Dogs are loyal. They give us unconditional love. Anyone who has left the house for fifteen minutes or 7 hours and gets the same exuberant tail wagging, facelicking response when they return knows exactly what I am talking about. Imagine what this world would be like if we treated each other more with this kind of spirit.

Our dogs motivate us to play, seek adventure, and move! What other creature has the capacity to protect you from a stranger and then turn around and comfort you when you are sad. We train them to sniff out bombs AND lead the blind! What an amazing animal. Your dogs may not be your whole life (like mine are) but they can definitely make your lives whole. So when you see that sweet smiling face staring back at you, don’t just dismiss him. Instead begin a new this year journey by saying…”Yes… Let’s do that! With you by my side the possibilities are endless!” K9 Country Club is located at 31305 Oak View, Bulverde TX 78163. For more information, call (830) 980-8476 or visit www.k9countryclub.net.

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in the days when Luby’s was a household word, Sawdust Pie was a must-do dessert… and remains just that! Tanji is an Emmy award winning journalist pursuing her passion for wine and food. If you would like more information, she can be reached at Goodtaste@tanjipatton.com. Subscribe to her newsletter for more recipes at goodtaste.tv.

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Engineers Of The Future: SBMS Robotics Team

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Christmas Choir Music Dec 13 @ 6 pm

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Pictured are members of the Spring Branch Middle Robotics team: Front row, (l-r): Aidan Nunez, Jacob Lopez, Nico Marvelli, and Benjamin Hepler. Second row: Nathaniel Trevino, Edie Wooten, Audrey Pauletti, Kamryn Thresher, Joey Clark, and Jake Perez. Third row: Coach Troy Mann, Ejike Nwaeze, Will White, Josh Nelson, Brendan Wyatt, Nicholas Finley, Calvin Ibarra, and Stephen Ceja. Back row: Aislin Collins, Hailey Hayes, Anna Johnson, Courtney McCracken, Bradley Ross, and Timothy Upton.

with the engineering process, as well as the exposure to all kinds of critical life lessons like problem solving, perseverance, team work, commitment, and critical thinking. And, it’s just tons of fun.” Despite the good showing, Mann said and his Spring Branch Middle team isn’t letting up and is already planning for next year’s competition. Smithson Valley High School also competed in the SABest competition for the first time ever. Three students comprised the team, sophomores Taylor Johnson and Cody Stricker, and freshman Wyatt McGinnis. Despite the small team, the squad and their robot put forth a terrific showing in the robot competition. “I can’t tell you how excited I am for these guys and how impressed I am with their work and attitude,” said Mann. “They really represented Smithson Valley well and I thoroughly enjoyed working with them. I’m really looking forward to next year.”

The Outdoor Classroom Submitted By Stephanie Hockman reshman Kyle French at Smithson Valley High School is a Life Scout in Boy Scouts of America Troop 1776 in Spring Branch. While working towards rank of Eagle Scout, he designed 3 raised garden beds and through leadership skills guided his fellow Scouts to build an “outdoor classroom” at Johnson Ranch Elementary as his Eagle Project. According to the Eagle Scouts of America site, “To earn the Eagle Scout rank, the highest advancement rank in Scouting, a Boy Scout must fulfill requirements in the areas of leadership, Kyle French, a Freshman at Smithson Valley High School, seen service, and outdoor skills. While with the “outdoor classroom” he helped to build for Johnson there are many options available to Ranch Elementary. demonstrate proficiency in these areas, requirements and merit badges.” a number of specific skills are required Kyle enjoys helping out his community, to advance through the ranks - Tenderfoot, Second Class, First Class, Star, Life, and he is also an active member of the SVHS Eagle. To advance, a Boy Scout must Navy JROTC program. pass specific tests, which are organized by

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(830) 980-1714

Peace on Earth

Submitted By Jason Gordon n mid-October, the Spring Branch Middle School Wrangler Wrobotics Team competed in the annual San Antonio Region SABest Robotics competition. SABest is part of a nationwide contest designed to inspire and interest students in the fields of engineering, science, and technology. In order to win the coveted Best Awards, teams compete against each other in a variety categories, including constructing and running a robot designed to achieve certain tasks, conducting interviews and marketing presentations, creating a product display and information table, designing and implementing displays of spirit and sportsmanship, and, most importantly, the creation of an engineering notebook that documents the whole process used to create the robot – from brainstorming to finished product. This year, 34 teams from the San Antonio region competed at St. Mary’s University. Twenty-nine of the teams were high school and magnet schools, with five middle schools making up the rest of the field. After several days of presentations, setting up displays, and finalizing notebooks, the teams met for the head-to-head robot competition. For seven intense hours, the teams and their robots competed, trying to score points and impress judges. After the final match was played, the SABest organization tallied all the points for all aspects of the competition, presented a variety of awards, and made the final team rankings. Spring Branch Middle School was extremely successful and took eighth-place overall, beating out more than 25 high school teams in the process. SBMS was the top-ranked middle school team at the competition. “This is a huge honor and a testament to all the hard work the team put in,” said SBMS teacher Troy Mann, the team’s mentor. “What I really like about this competition is the wide variety of experiences the kids get

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December 2015 • Welcome Home • 78260/78261


2015 Winter Celebration Thank You

Diamond Level

Broadway Bank L Taco Rolling Hills & Antonian M.S. Volkswagen of Alamo Heights

Gold Level

AAA Texas, Kimberly Brown Elements Massage Guardian Protection Services I9 Sports Incredible Pizza Company May’s YMCA Randolph Brooks FCU San Antonio Mastermind Speech and Language Center Stay Fit Stay Fierce Sunset North Funeral Home Texas State Optical The Bilingual Child Academy

Two Sisters Salon and Spa Younique

Joy Concessions Krispy Kreme Doughnuts Kyani, Esther Rodriguez Learning Rx Liberty Mutual Little Spurs Pediatric Urgent Lone Star National Bank Love to swim Marie Ferrante Jewelry and Gifts McCrary Stone , Financial Advisors Nautical Dental Plaza Taxco Polished Pups Pet Spa & Boutique Premier Pools & Spas Primrose at Cibolo Canyon Punta Del Cielo Rainbow Home Care Systems Ray CPA Reality Bites Dental River Valley Real Estate

Vendors

3T Karate A Passport To Travel All State, Joseph Borkowski Animal Care Services Bahama Bucks CASA Chick-Fil-A Chocolateka ChurroStar Comprehensive Chiropractic Edward Jones, Melanie Herbst Flamingo Rey’s Foresters Financial Great Clips Independence Hill It Works - Heather Jemente

2015 Winter Celebration Performers Parade starts at 10:00 am Community is encouraged to join. Lineup will be at 9:30 am at Reindeer Lane. Come out and and kick off the Holidays with a Parade and see Santa fly in on his Helicopter. Jets Pizza Slice Cowboy Cash Buckner Fanning Cheerleaders Tuscany Heights “Tusky” HEB Buddy Aue Elementary Aue Gator Las Lomas – Libro the Lion

Area A – DJ & Dance Stage 10:30 am 11:00 a.m. 11:30 p.m. 12:00 p.m. 12:30 p.m. 1:00 p.m. 1:30 p.m. 2:00 p.m. 2:30 p.m.

Tex Hill Dance Johnson HS Dance LA Performing Arts Woodlawn Theatre AABCD Star Performance Co. Heather Stolle School of Dance Cynergy Dance Co. TBD TBD

Vineyard Ranch Elem Mascot Encino Park Elem Soaring Eagle SA Missions Ballapeno Benson Honda 3T San Antonio Tiger ProMartial Arts Rocky The Rhino

AABCD Star Performance Co. Alamo City Marching Band Alamo City Marching Band School Of Rock School Of Rock TBD TBD Rawlinson M.S. Jazz Band

Las Lomas Honors Choir Hardy Oak Elem. Choir Buckner Fanning School Choir Indian Springs Choir Vineyard Ranch Elem. Choir

Donate A Toy For A Chance To Win: 1986 Folk Hear Ornament Christmas Tree w/stars Ornament From James Avery

Holly Final w/candy cane charm From James Avery

Hook-on Bracelet From James Avery

Woodlawn Theatre Tickets any play 2016 Playbill From Woodlawn Theatre

From River Valley Real Estate

Rampage tickets (4) From Spurs

55 Minute Massage From Elements Massage

Facial Line Basket

From It Works - Heather Jemente

Famous Umbrella with Lunch From Independence Hill

Dutch Boy Cleaners Free Dry Cleaning! From Dutch Boy Cleaners

Krispy Kreme Donut Gift basket From Krispy Kreme

Coffee and Breakfast

Area C – Choir Stage 10:30 11:00 11:30 12:00 12:30

From Welcome Home Newspaper

Snowball Launcher

Area B – Band Stage 10:30 11:00 11:30 12:00 12:30 1:00 1:30 2:00

Raffle drawing for $1000 Visa Gift card

From James Avery

In The Parade: UIW – Cheer, Dance UIW Red The Cardinal Alamo City Marching Band Miss Latina SA Teen Alyssa Salinas Betsy Dippo & State Farm Bear Subway Mascot

Rodan & Fields, Tammy Elliott San Antonio Gourmet Olive Oils San Antonio Stock Show & Rodeo Scentsy, Magali Preston SilverLeaf Resorts Smiles By CDO Smokey Mo’s State Farm , Betsy Dippo Studio Martial Arts Subway The Egg and I Restaurants The Fish/KLSR The Laurals and the Haven Threads For Teens Today’s Vision Vida Mia Mexican Cuisine Woodlawn Theatre

1:00 1:30 2:00 2:30

Bill Brown Elem. Choir Specht Elem. Choir Stone Oak Elem. Choir Aue Elem. Choir

Don’t Forget Bring A New Unwrapped Toy

From The Egg & I Restaurants

Bundt Cakes Gift cards From Nothing Bundt Cakes

Gourmet Olive Oils

From San Antonio Gourmet Olive Oils

Incredible Pizza Family Four Pack From Incredible Pizza

Volunteers are still needed, loved and appreciated. Call (210) 348-8233 to donate your time to a worthy cause.

www.WelcomeHomeSA.com • 210.348.8233 www.welcomehomesa.com

December 2015 • Welcome Home • 78260/78261

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Discoveries Thru Vision By John M. Nevelow, O.D. Nevelow Eye Associates (210) 349-2437 • www.drsnevelow.com

Seeing Well At The Close Of 2015

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he holidays are upon us. We are thinking about food, friends, families, and gifts. The one thing that we don’t think about at this time of year is our health and our eyes. Why should we when there are more important matters at hand? Someone once said, “If you don’t have your health there isn’t much else left.” Our eyes and vision are a large part of our general health and are just as important in these holiday times as throughout the year. A comprehensive eye exam looks at your general health as well as your ability to see well. Remember that without good vision you may miss out on many of the beautiful things in life. Your medical spending accounts and health insurance plans many times have a vision component. Sometimes only the examination is covered and sometimes it often covers the materials as well. You do not want to let the year end without utilizing all your health and vision benefits. Perhaps a second pair of glasses are necessary for reading or computer work. Sunglasses are necessary to help prevent the long term harmful effects of ultraviolet

light and other glare problems. End of year money that is left on a spending account is great for purchasing items such as sunglasses or even contact lens supplies for the upcoming year. The holidays are a good time to evaluate all that we have to be thankful for. Whatever your reasons are or just because it is the best thing you can do for yourself and your family, schedule your eye health and vision exam before the end of 2014. Don’t let your medical spending accounts or insurance lapse before using all available benefits. “If you don’t use them, then you lose them.” Should you have any questions regarding this topic or want to schedule an appointment before the end of the year call Dr.’s John and Erin Nevelow at (210) 349-2437. Thank you for reading these past years’ articles. Happy Holidays and have a very safe and healthy 2016. John M. Nevelow, O.D., is a fellow of the American Academy of Ophthalmology. Nevelow Eye Associates is located at 19190 Stone Oak Pkwy., Suite 120. For more information, call (210) 349-243, visit www.drsnevelow.com or find us on Facebook.

Seeing to your family’s needs

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t Nevelow Eye Associates, we focus on the specific needs of each patient. Regular eye exams are key to healthy eyesight as well as early detection of certain diseases, including glaucoma, diabetic eye diseases and macular degeneration. We provide the l a t e s t fashions in glasses, all types of contact lenses as well as laser vision consultations for the entire family.

www.drsnevelow.com Nevelow Eye Associates • 19190 Stone Oak Pkwy, Ste. 120 • 210.349.2437

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2/8/13 4:52 PM www.welcomehomesa.com

December 2015 • Welcome Home • 78260/78261


Veterans Day Celebrated On Every Comal ISD Campus Submitted By Jason Gordon hen members of the Canyon Lake High School Army Junior ROTC see a man like Paul E. Brown enter their campus for the November 11 Veterans Day ceremony, it sums up what this special holiday is all about. Brown, is a former 1st Sgt. in the Army and is a veteran of both World War II and the Korean War. The former paratrooper is a recipient of a Purple Heart and the Bronze Star for his service to his country. “It’s really significant to meet someone who sacrificed so much for us,” said Bailey Boor, a CLHS senior and Army Junior ROTC Battalion Commander. “I love to hear their stories and hear about our history. It’s one thing to read history out of a book, but to hear it from someone who can tell the story of how it really shaped their life is pretty incredible.” Brown, 91, who has lived in the Canyon Lake area for more than 30 years, helped found the V.F.W. Post in Startzville. He continued to work and volunteer in the community until he was well into his 80s. Brown said it’s an honor for him to receive such praise from the students at Canyon Lake High School. “It fills me with a certain sense of pride to see the kids today carrying on the tradition of honoring the United States and wanting to protect our freedom,” said Brown. “When I was in the Army, we all depended on each other and we knew had a job to do for our country. I think that’s the way it still is today with the young men and women

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who are enlisted or will soon be enlisting. The military is a great way to learn how to live your life. I know all of the values and organizational skills that I carried with me for decades came from my days in the Army.” All 28 Comal ISD campuses held Veterans Day ceremonies on November 11. Members of the Smithson Valley High Navy JROTC, the Canyon High Air Force Junior ROTC and the CLHS Army ROTC all visited several other middle and elementary schools in the district as part of their ceremonies to honor local veterans. “For us, we feel like we’re a connection between the little kids and the veterans,” said Commander (Ret.) Vincent Quidachay, SVHS JROTC instructor. “A lot of the veterans remember their time in JROTC and are proud to see what the high school students are doing. A lot of the younger kids say, ‘I want to do that one day,’ and are now part of our program.” SVHS JROTC cadet Adam Montemayor, who has been on the school’s drill team for three years, was one of those students. When he was at Rahe Bulverde elementary, a visit from the JROTC set the path for him to be a three-year member of the SVHS JROTC Drill Team today. Montemayor answered quickly when asked about Veterans Day. “I know those that served this country are our saviors – that’s what Veterans Day means to me.” Montemayor said. “My dad is one of them. I’m so proud to honor my father, Navy Petty Officer 1st Class (ret.)

December 2015 • Welcome Home • 78260/78261

Retired Air Force Chief Master Sergeant Robert Smiley proudly shakes the hand of Canyon High Air Force Junior ROTC cadet Kellin Murphy just before the CHS Veterans Day ceremony began on November 11. Smiley served in the Korean War during his 24 years in the Air Force (1950-74).

Retired Air Force Lt. Col. Orlando Dona chats with Canyon High Air Force Junior ROTC cadet Kellin Murphy during the breakfast at CHS honoring veterans that preceded a moving Veterans Day ceremony. Each of Comal ISD’s 28 campuses held Veterans Day ceremonies on November 11.

Richard Montemayor, and all the other veterans in our community and country.” Senior Jeremy Burton, who has been a member of the Canyon High Air Force JROTC for four years, said Veterans Day is always special. “For me, it’s extremely humbling every year to meet those who risked life and limb for the freedoms we enjoy today,” Burton said. “It’s such an honor to see them at our ceremony. We want them to know we appreciate their sacrifices.”

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Run For The Heights 5 K Better Than Ever Submitted By Erin Kirwan unners know – it takes training, perseverance, and a whole lot of support, preferably cheering from the sidelines - to win. It’s a mantra the community at Tuscany Heights Elementary knows well too, as race organizers gear up to hold another winning 5 K Run/Walk, this February. February 27th, 2016 will mark the Tuscany Heights Elementary 6th Annual Run For The Heights. It is the school’s largest fundraiser of the year and aims to promote health and wellness throughout the community. “To watch how this 5K has evolved over the years is pretty amazing,” says Denise Jones, who helped organize the very first Run For The Heights six years ago. Participation in Run For the Heights has nearly doubled since it’s conception. It is now a full-fledge community event, boasting of fun demonstrations, sponsors, interactive health and wellness booths, and a race that challenges even the most experienced runners. Professional Runner and multiple-time

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RFTH participant, Nadine Reasoner, says the 3.1-mile course provides an exciting challenge. “Runners like hills, and, (Run For The Heights) is a course with many large hills,” said Reasoner. This year, Run For The Heights will use the latest timing technology from Split Seconds Productions. Top runners receive medals and will receive gift certificates from iRun, Sports Authority, YMCA, and Bricks 4 Kidz. Run For The Heights also offers an exciting course for kids of all ages. Little legs will line up to sprint their way through a three-quarter mile Fun Run, prior to the 5K. All Fun Run participants earn a prize. After the races, participants have the chance to refuel at the HEB post-race food and drink tent, while visiting with dozens of local businesses at the free Sponsor Expo and Heath Fair. There will also be kidfriendly activities such as Lego play tables, sports activities, and creative arts, as well as fitness demonstrations by Jumping Dragons, Victory Martial Arts, and JC Ultimate Training. Organizers with Run For the Heights

Helmets And Handlebars Submitted By Jason Gordon ahe Bulverde Elementary student Novalee Laytano is all smiles after her bike passed inspection during the school’s annual Bike Rodeo on November 4. Students in grades K-5 participated in the event in which San Antonio Police Department officers were on hand to check students’ bicycles for lights or reflectors on the front and back, tire pressure, a safe handle bar and chain, and brakes. They also stressed the importance of wearing a helmet while riding at all times. After passing inspection, students were then able to go through several bike-riding stations that tested their balance, steering ability and coordination. Several RBES teachers even brought their bicycles to join in the Bike Rodeo. “Students cheered on their friends and teachers and enjoyed a fabulous time at

Run For The Heights is now a full-fledge community event, boasting of fun demonstrations, sponsors, interactive health and wellness booths, and a race that challenges even the most experienced runners.

always aim to involve kids with the planning and execution of the run as much as possible. This year, Run For The Heights even held a Hashtag Contest receiving dozens of creative entries from Tuscany Heights’ young Tigers. The winning hashtag, #RunLikeATiger, was submitted by 3rd grader, August Perschbach. “The support we get from our generous community, including Tuscany Heights staff, parents past and present, community

business partners, and of course, our fabulous Tiger student leaders, is what enables us to execute a successful event year after year,” says 2016 Run For The Heights Chairperson, Jennifer Bissen. Registration for the 2016 Run For The Heights is now open online. Please visit www.runfortheheights.tuscanyheightspta. org for registration and sponsorship inquiries.

Smithson Valley Ballroom Club

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Rahe Bulverde Elementary student Novalee Laytano is all smiles after her bike passed inspection during the Bike Rodeo.

Rahe Bulverde Elementary during our Bike Rodeo,” said Tiffany Pennypacker, RBES assistant principal. “Many smiles were seen when each student received their Bronco Badge at the end of the Bike Rodeo course.

SVHS NJROTC Celebrates Fall Festivals

Club Participants (L to R) Erica Kopanski, Bijon Aliassada, Club Members (L to R) Erica Kopanski, Drew Rash, Lilly Lilly Herrera, Drew Rash, and Sierra Savage (Aaron Herrera, and Bijon Aliassada. Rodriguez--not pictured).

Submitted By SVHS Ballroom Club mithson Valley Ballroom Club members participated in the 1st Annual Dance-A-Thon fundraiser to benefit Injured US Military Veterans held at Rolling Oaks Mall, Saturday, November 7. The dance marathon lasted 11 hours with competitive ballroom dancing demonstrations performed throughout the day. The program was organized by Dance All Your Life (DAYL) which supports veterans’ through teaching ballroom dance, enhancing mental and physical health by movement, coordination, mental challenges, and socialization. DAYL treats

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veterans like the heroes they are in a fun, new, exciting way! “I enjoyed the fact that I got to do something fun and lively while helping support such a good cause. I thought it was a very innovative and entertaining way to raise awareness and rally support,” shared club treasurer Erica Kopanski. The event was also supported by members of C&C Ballroom and studio owners David Castro and Jennifer Cizmas who are active sponsors of the new Ballroom Dance Club. SVHS Ballroom Dance Club meets Wednesdays from 4:15 to 5:15 in the Senior Dining Hall. No experience or partner required!

Cadets seen helping at one of the Fall Festivals they attended.

Submitted By Vincent Quidachay he Smithson Valley High School NJROTC program helped out in two Fall Festivals this year. On 28 October, over 30 cadets helped out with the SVHS Fall Festival by assisting kids with decorating sugar cookies.

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The booster club parents donated over 20 dozen sugar cookies and toppings, and the cadets helped young Comal students decorate the cookies. It has been a successful venture for the past two years. Then on Saturday, 31 October, 13 cadets helped out the Lake of the Hills Subdivision

Cadets ran a ski ball game, ring toss, fishing game and crafts.

in Spring Branch with their Fall Festival. Cadets ran a ski ball game, ring toss, fishing game and crafts. They also enjoyed a hay ride. Although the SVHS Cadets help

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out at different events, the Fall Festival remains one of their favorites because of the interaction with younger students. This also ends up as a recruiting trip.

December 2015 • Welcome Home • 78260/78261


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December 2015 • Welcome Home • 78260/78261

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