WS Oct. 14, 2022

6th Annual Superhero 5K and Fun Run in Ogunquit

OGUNQUIT -

Rett’s Roost is hosting its 6th Annual Superhero 5K and Fun Run on Saturday, October 22, in conjunction with the weekend’s OgunquitFest/Fall for Ogunquit festivities.

The 5K and Fun Run brings in much-needed funds for Rett’s Roost, a beacon of healing for families impacted by childhood cancer. Rett’s Roost provides holistic family retreats that create connection, nurture hope, and honor the power of grief and love. This is the first

year the race will be held in Ogunquit, and everybody involved is excited to be included on the list of weekend events!

The annual 5K provides the community with a fun. family-

friendly costume-themed event.

The Superhero 5K has been Rett’s Roost’s most popular and lucrative fundraising event since 2016. This year the organization is thrilled to hold it’s annual fun-

draiser in Ogunquit. A virtual option is also available for those who do not live locally.

Young racers can meet at the Main Beach in Ogunquit between 11a.m. and 12 p.m.

in their finest, most intimidating and ambitious costumes. Parking is free for the runners, and there will be superheroes and activities to interact with the kids. At 12 p.m., the Kids’ Fun Run kicks off on the beach. There will be three heats to the run: ages 3-4; ages 5-6; and ages 7-8. The older the runners are, the farther they will run. Every kid gets a ribbon and an official race bib. The 5K lines up next, and will take off at 12:30 p.m.

Sandy Hill Farms Goes “Out of This World!”

ELIOT -

Join Sandy Hill Farms for a magical journey around the universe! Friendly visitors have crash-landed on the farm and they are ready to party! If the humans show them a great time, they will take everybody on a trip around the solar system, through the Earth and on warp speed from galaxy to galaxy. Tighten up that Kuiper belt, this three-quarters-of-an-Earth-mile trail will abduct minds and unleash imaginations to cosmic proportions!

Those who have experienced the farm’s previous light

shows are guaranteed to love this unique, one-of-a-kind experience. The format will be similar, but Sandy Hill has added some mind-blowing fiber optic, laser, and projection light displays that will truly seem to be from a galaxy far, far away. There are lots of areas to take pictures and to create memories that will last a lifetime. Sandy Hill Farms has also added reasonably priced concessions to add to the fun this year. “Out of This World!” is an

all-around good time for families and kids of all ages!

This is the farm’s third season of its “Folklore Fall” series. 2021’s “The Magical World of Bugs” and 2020’s “Folklore Fall” were met with rave reviews. Do not miss 2022’s “Out of This World!,” the Farm’s best season yet! The show runs through October 29. For more information, tickets and showtimes, visit www.sandyhill maine.com.

for Candy’ Program Supports the Troops

STATEWIDE -

This Halloween season, HealthyWage kicks off its “Cash for Candy” program, where any individual in the United States can donate excess, unwanted and unopened candy, get directly paid for it and, in doing so, support American troops overseas.

According to current health reports, obesity remains a health threat for over 36% of the country’s population. This scary statistic is that much more frightful as Halloween looms large. However, this year there’s no need to fret as one wellness company will pay cold, hard cash for the candy. HealthyWage’s “Cash for Candy” program will pay individuals $10 per pound of candy, up to $100

per person.

Through the initiative, any individual can donate excess, unwanted and unopened candy to the Operation Shoebox program on or before November 22, get directly paid for it and, in doing so, support American troops

overseas. Participants anywhere in the U.S. can donate candy and cash in.

Operation Shoebox was founded in 2003 by military mom Mary Harper. With a mission to provide hands-on support for troops deployed overseas and for returning home, the organization sends on average up to 400 care packages a week with items such as coffee, socks, toothpaste, letters of encouragement - and candy! In addition to supporting troops overseas, Operation Shoebox also hosts fundraisers and collects supplies for homeless veterans.

The “Cash for Candy” program works in conjunction with Healthy Wage’s wellness contests, where individuals and corporate

teams participate in financiallyinduced weight loss challenges. The program has so far collected a tasty 994 pounds of candy and paid out $9,000 in donations.

“We’re thrilled to again support Americans in their quest to avoid temptation, manage their weight-related health, and bolster their bank accounts,” said HealthyWage co-founder David Roddenberry. “By rewarding individuals with cash in exchange for their excess candy, while also supporting our troops overseas, it’s a win-win - one that can help people start their “holiday diet” to avoid seasonal weight gain.”

Relative to its range of pop-

GWRLT To Host Info Sessions Online Tool Shows Climate Impact in the Region

SOUTH BERWICK -

Shortly after launching a kayak or canoe from the South Berwick town boat launch and paddling under the 101 bridge, one arrives at a pristine shoreline vista that transports back in time 200 years, when flat bottomed gundalows frequented the Piscataqua region. This November, South Berwick voters have the opportunity to decide on the future conservation of the 62 acres of land that make up this vista along Salmon Falls River.

In advance of the election, the Great Works Regional Land Trust (GWRLT) will host a series of events throughout October to help voters learn more about the project. There will be three opportunities for interested parties to visit the property for a site walk. The land trust will also

host an informational meeting at the South Berwick Public Library on Tuesday, October 18, 6-7 p.m. to discuss the project, review the ballot questions, and answer questions.

In close proximity to Vaughan Woods and Hamilton House, the three adjoining parcels making up 62 acres on Oldfields Road have become available for GWRLT to purchase, for the purpose of extending the stretch of undisturbed vista and keeping the land undeveloped and available for public recreation.

The purchase price of the three Oldfields parcels is $2.2 million dollars. Voting “yes” to Question 1 of the November ballot will approve spending $250,000 of the undesignated

GWRLT

YORK COUNTY -

Southern Maine Planning and Development Commission (SMPDC) has released a new project that will help coastal Maine communities visualize the future impact of flooding on their towns and help them strategize how to address that impact.

The “StoryMap,” which is an online ArcGIS tool, was created to summarize the results of a study completed by SMPDC as a response to the potential impact of devastating coastal Maine storms. The study identified vulnerabilities to coastal storm impacts and strategies for building economic resilience for the towns of Kennebunk, Kennebunkport, Kittery, Ogunquit, Wells and York. The study, entitled “Economic Resilience Assessment and Plan for Coastal York County,” was completed by SMPDC with support from GEI Consultants and R. Bouvier Consulting, and was funded by the US Economic Development Administration. The Maine Department of Agriculture, Conservation, and Forestry also

contributed funding for development of the StoryMap. SMPDC staff recently unveiled the tool in community workshops with community leaders and committee members in the six affected towns.

The ArcGIS “StoryMap” is an innovative technology that translates a substantial amount of information into custom maps that people can easily access without reading a lengthy report.

Workshop presenters, SMPDC’s Abbie Sherwin, senior planner and coastal resilience coordinator, and Raegan Young, special projects coordinator, were clear about the bottom line: Young noted, “Every single community will be impacted - not one place comes out unscathed. That means we have an opportunity to work together on this.” Sherwin said, “We want this data to be used by communities to drive projects to address sea level rise.”

The response was very positive with workshop participants eager to work with SMPDC. Community Planner Eli Rubin of Kennebunkport noted, “Amazing, powerful tool. So proud of this work that SMPDC has done. This shows

MailBox Doctor

how regional government makes an impact.”

Bonnie Pothier, the York County regional representative for Senator Angus King, was also enthusiastic. “Some of the maps are jaw-droppingly captivating - it shows people that this is coming our way. To be able to pull up data is incredibly impressive. You’ve put something tangible in front of us that will be shared at the highest levels of government.”

Paul Schumacher, executive director of SMPDC, cautioned against the perception that it is only the residents and businesses on the coast that will be impacted by climate

Gone, But Not Forgotten: A Cemetery Walk

YORKBack by popular demand!

Old York Historical Society presents an informative - and slightly spooky - lamplight tour of York’s Old Burying Ground. There are more than 100 gravestones within the cemetery, each with a story to tell. The lives and deaths of those buried within the hallowed walls of the historic cemetery will be illuminated by guides dressed as 18th-century townsfolk.

Please note that this tour

lasts approximately an hour and takes place outside after dark, so dress warmly. The terrain is uneven, and comfortable walking shoes are recommended. This program is not recommended for those with mobility issues. Guides will have lanterns, but it is recommended that guests bring their own flashlights.

There will be four walking tours scheduled, two for Thursday, October 20, at 6 p.m. and 7 p.m., and two for Thursday,

October 27, also at 6 p.m. and 7 p.m. Tours begin promptly at the Lindsay Road entrance to the Museum Center, 3 Lindsay Road, in York. The Society needs participants to arrive no later than 5 minutes prior to check in. The tour size is limited; those who cannot check in by the start time of the tour may have their tickets released to someone else on the waiting list. No refunds can be issued within 24 hours of the event.

Admission is $15, $10 for members. In case of inclement weather, the tour will be cancelled and tickets will be refunded or credited towards another scheduled tour. The tour is limited to 15 people per time slot. Online pre-register is required for everyone, including members. No tickets will be sold at the door. For more information and to register, visit www. oldyork.org/events/2797.

.

. . MAPS from page 2

“Sometimes there is more impact inland. When you look at the mapping, there is a significant impact on low lying marshes.”

The assessment uses two flooding scenarios: storm surge combined with 1.6 feet of sea level rise and 3 feet of sea level rise. The report quantified both the tourism and economic contribution of the towns, identified infrastructure at risk and options for upgrades, and identified resilience strategies for businesses and municipalities. Examples of potential risks included loss of power, loss of tourism, loss of assessed property values, and beach erosion which could result in loss of revenue from beach passes and beach parking fees.

Economic resilience is defined by experts as the ability to evaluate the risk to economic assets; to anticipate, withstand and to avoid or recover quickly from shock; and to build capacity for the future.

The Economic Resilience Plan includes some overarch-

ing strategies for public and private action: develop financing mechanisms to fund resilience actions; strengthen infrastructure; increase preparedness for responding to extreme weather; direct development away from vulnerable areas; restore and support natural systems; and support the business community to prepare for and increase resilience to coastal storm events and climate change.

In addition to the StoryMap tool, SMPDC developed a GIS web mapping application, a user-driven database of information that provides more detail and project findings for any particular location in the six towns.

Southern Maine Planning and Development Commission is a non-partisan nonprofit that cultivates thriving, sustainable communities and strengthens local governments by leading planning and economic development for 39 member towns in Southern Maine. To read the plan and view the map, visit www.smpdc.org.

fund to help finance this project. Voting “yes” on Question 2 will allow for the town to accept ownership of these parcels as an interim step if a major funding source were to require municipal or state ownership as a condition of funding. If this scenario did arise, the GWRLT would

then work through the process to move ownership from the town to a state entity. The South Berwick Town Council voted unanimously to bring these questions to the voters of South Berwick as a warrant article on the November 8 ballot.

For more information, visit www.gwrlt.org.

from the big ramp near Splash restaurant. R unners will head up Beach Street, turn right onto River Road, left onto Hoyts Lane, and then right on Route 1, up to Beachfire Restaurant. From there, racers will turn

down Ocean Avenue towards Footbridge Beach, over the footbridge, and straightaway down the beach back to where it all began.

After the race, participants will gather at the Leavitt Theater, starting at 1:30 p.m., for awards, magic, live family entertainment, and the debut of

In-kind cash contributions always help make the event a monumental success. Rett’s Roost is always grateful for any ongoing sponsorship. For more information, visit www.rettsroost.org/event/superhero-5kfun-run.

2023 Medicare Products with Many New Benefits

ular “dieting for dollars” challenges that are available yearround, HealthyWage is founded on substantive research and a “double-incentivization” method that highlights how competition and rewards, especially the cash variety, can as much as triple the effectiveness of weight loss programs.

Since its inception in 2009, the program has paid more than $51 million in cash rewards for a collective 3.6 million pounds lost. Also exemplifying the power and efficacy of this approach are its many weight loss success stories.

“Studies continue to show that monetary incentives serve to enhance the effectiveness of, and duly complement, weight-loss programs of any and all sorts,” said Roddenberry. “The average participant more than doubles their investment if they are successful at achieving their goal. The financial upside potential is impressive.”

If this is the holiday season to thwart temptation while also being charitable towards American troops, the “Cash for Candy” program is a sweet opportunity. The company’s cash-fueled approach to weight loss and management just might give that extra dose of motivation that’ll truly help stay the course, shed some weight, and support the troops in the process.

To learn more about Operation Shoebox, visit www.operationshoebox.com. To learn more about HealthyWage, visit www. healthywage.com.

RESOURCE

1-4, Wed-Sat

October 18th: 10:30 AM

AM

The Center at the Lower Village |175 Port Road Kennebunk, ME

Bull

18th:

Restaurant

ELECT BRAD MOULTON FOR MAINE HOUSE District #146 - Ogunquit and portions of Wells & York ELECTION DATE: NOVEMBER 8, 2022

A candidate in touch with local residents

• Born and raised in York (married, three adult children, three grandchildren)

• Community, Civic, and Professional Involvement in York, Ogunquit, and Wells

• Canvassed over 3,000 homes of voters in current election cycle (by bicycle)

• Sponsored 16 bills for constituents

A candidate with extensive education and experience

• Undergraduate degree in Social Work / Sociology

Two graduate degrees in Law / City & Regional Planning

Over 6 years experience in DC Criminal Courts, DC Transportation Analyst, and Ogunquit Law Enforcement

Two terms elected to Maine House (122nd, 125th)

A candidate with balanced goals and performance

Education, Career Experience, and Advocate for Affordable Housing

Strong advocate for municipalities and counties in multiple bills

Sponsored bills for non-profits and advocacy groups

Earned endorsement

Earned

by League Conservation Voters

by Maine credit unions

Legislator of 2012 by Maine Association of Planners

Businesses endorsement

Taphouse Media Production’s Rett’s Roost video!

Towns of the Kennebunks & Arundel Update

COS Food4Kids Program

Available to RSU21 Students

Community Outreach Services (COS) of the Kennebunks (and Arundel) provides nutritious food for children when school lunch and breakfast are unavailable on weekends, school holidays, and summer break through the Food4Kids program. FMI: Tabetha Barden at 207-604-1394 or tbarden@kennebunkmaine.us.

Town of Kittery Update

Free Admission at Museum to Kittery Residents

Kittery is a town full of historical surprises. To celebrate Kittery’s 375th anniversary, the Kittery Historical & Naval Museum is offering free admission for all Kittery residents through the month of October. FMI: www.kitterymuseum.com.

Friday, October 14Monday, October 17

Pumpkin Patch Trolley

Join Seashore Trolley Museum in Kennebunkport for their 24th Annual Pumpkin Patch Trolley. The event will be held outdoors, rain or shine. For a complete schedule and FMI: www.trolleymuseum.org/ event/pumpkin-patch-trolley-2.

Friday, October 14

Historic District Walking Tour 12 p.m. at the Brick Store Museum, 117 Main Street, Kennebunk. Explore the history of the elaborate and historic homes that line Kennebunk’s Summer Street neighborhood in Downtown Kennebunk.

Led by museum tour guide. $10 per person, $5 for members. FMI: 985-4802 or www.brickstoremuseum.org.

Saturday, October 15

Harvest Food and Craft Fair 9 a.m. - 3 p.m. at the Union Congregational Church, 18 Church Street, York Beach. Handmade

crafts, breakfast sandwiches, turkey stew and hot dogs for lunch, hundreds of cookies, and a wide variety of baked goods: pies, whoopies, cakes, scones, crisps, and more. Cash, local check, or Venmo accepted. A portion of the proceeds will benefi t the local heating assistance program. FMI: 207-363-4821 or souptember18@ hotmail.com.

York Beach Harvestfest

9 a.m. - 4 p.m. at York Beach Ball Field (near Short Sands Beach), Railroad Avenue, York. The festival includes a variety of adult and kids’ activities: The Center for Wildlife and Seacoast Science Center booths, local food vendors, juried and marketplace crafters, a Roaming Railroad, and live music by Dr. Gasp. Admission is free. FMI: www.yorkharvest.com.

Vaccine Booster Clinic

9 a.m. - 4 p.m. at the Dunaway Center, 23 School Street Ogunquit. Sponsored by the Ogunquit Fire Department. Boosters for all COVID-19 vaccine types will be available. Monovalent boosters will be available for ages 5-11, and bivalent boosters for ages 12 and older. No appointment is necessary. FMI: firechief@townofogunquit.org.

Harvest Activities at the Brick Store Museum 10 a.m. - 1 p.m. at the Brick Store Museum, 117 Main Street, Kennebunk. Join the HarvestFest downtown and enjoy an open house at the museum! Activities include a scarecrow scavenger hunt, art projects, and a new exhibition called “The Great State of Illustration in Maine!” FMI: 207985-4802 or www.brickstoremuseum.org.

Ham and Bean Supper for Wreaths Across America 4-7 p.m. at the Kittery Lions Club, 117 State Road, Kittery. Public ham & bean supper to support

Wreaths Across America and Kittery area cemeteries. Two sittings, 4 p.m. and 6 p.m. Adults $10, children under 10, $5. Two kinds of baked beans, ham, hot dogs, cole slaw, corn bread, desserts, coffee, cold beverages. Raffles tickets available. A great opportunity to also learn about volunteering with the Wreaths Across America on December 17. FMI: pam@hwpeabody.com.

Fall Fete and Scarecrow Contest

6-10 p.m. at the Town House School, 135 North Street, Kennebunkport. Join KHS in their first ever Fall Fete at the Town House School! Mingle inside with tastings and bites, enjoy live music by Beau Dalleo. Outside fire pits, vote in the scarecrow contest, win fabulous raffle prizes including a round of golf, a sailboat cruise, and more. $65 non-members, $50 members FMI: 207-967-2751 or www.kporths.com/event/1stannual-scarecrow-contest.

York Farmers’ Market Saturdays, 9 a.m. - 1 p.m. through November 12. Admission is free. FMI: www.gatewaytomaine.org/ farmers-market.

Sunday, October 16

Kittery Community Market Sundays through December 4, 10 a.m. - 2 p.m., 10 Shapleigh Road, Kittery. Ample parking and a block party vibe, with an ongoing roster of vendors and live entertainment.

Free Community Luncheon 10:45 a.m. - 12 p.m. at The Ogunquit Baptist Church, 157 Shore Road, Ogunquit. A community luncheon, free to the public. Lunch will consist of sandwiches, chips, coffee, Indian pudding and ice cream. There will be no charge or offering taken. FMI: 207-646-2160.

Piano Festival Student Recital

3 p.m. at the Dunaway Center, 23 School Street, Ogunquit. “The best in Southern Maine’s young pianists!” Free admission. FMI: www.ogunquitperformingarts.org.

“Unexpected Visitors”

Guided Bird Walk

4:30-6 p.m. at Rustlewood Farm at Kittery Land Trust (KLT), 120 Rogers Road, Kittery. There will be a guided bird walk led by KLT member David Tucker at the farm, which is known by birders in the area for its large diversity of birds. Admission is free. This is in collab oration with the Kittery Community Center and the Morgan Gallery, which is hosting an ongoing ex hibit called, “Unexpected Visitors.” The artwork features birds through oil paintings by Jim Ryan and wood carvings by David Cieliczka. FMI: www.kitterylandtrust.weebly. com/upcoming-events.

Tuesday, October 18

Medicare Information Session 10:30-11:30 a.m. at The Center at the Lower Village, 175 Port Road, Kennebunk, and 2:30-3:30 p.m. at Bull-N-Claw, 2270 Post Road, Wells, join Kathy Kotakis of Senior Planning Center for a free, informative Medicare session to learn about the new Aetna plans. FMI and to reserve: 207-332-6732.

Salmon Falls Tidal Water Project Info Night

5 p.m. at the South Berwick Public Library, 27 Young Street, South Berwick. See article on page 2. To reserve a tour or FMI: www.gwrlt. org/event.

Wells/Kennebunk Republicans Monthly Meeting 5:30-7:30 p.m. at the Seacoast Republican Headquarters, 99 York St. (Rte. 1), Kennebunk. Doors will open at 5 p.m., a special presen tation on Election Day volunteer opportunities starts at 5:30 p.m. Business meeting to follow presen tation. Local Wells and Kennebunk Republican candidates will be in attendance. FMI: nford.wellsgop@ gmail.com, 207-468-2395.

The Legacy of the Fire of 1947 Panel Discussion

At 6 p.m. live via Zoom. From the Brick Store Museum, 117 Main Street, Kennebunk. Learn about the history and current influences of one of the state’s worst disas ters, a fire that engulfed the state in 1947. Speakers include represen

tatives from Maine Forest Service, Kennebunk Fire, and local histori ans. Participants can purchase a take-out dinner to accompany the lecture. Tickets start at $5. For res ervations and FMI: 207-985-48 02 or www.brickstoremuseum.org.

Friday, October 21

Downtown Trick or Treating in Ogunquit

5-7 p.m. Bring the kiddos down town for a trick-or-treating extrava ganza. Participating businesses will be handing out treats for all the little goblins and ghosts.

Saturday, October 22

AWS Free Vaccine Clinic

From 9 a.m. to 12 p.m. at AW S Community Veterinary Clinic, 11 South Waterboro Road, Lyman. Free rabies vaccines for dogs, and cats over 12 weeks of age. All pets must be leashed or be in a secure carrier. To receive a three-year vaccine, bring the pet’s previous rabies certificate or vet records. Otherwise, your pet will receive a 1-year vaccine. Donations are encouraged. FMI: 207-292-2424.

Great Pumpkin and Pie Fair 9 a.m. - 12 p.m. at the Wells Ogun quit Senior Center, 300 Post Road,

Wells. Pies, crafts, big basket raffle, pumpkin decorating contest for all ages. FMI: 207-646-7775 or 207-468-9747.

Fall Vendor Fair

9 a.m. - 2 p.m. at York High School, 1 Robert Stevens Drive, York. Crafts, stocking stuffers, art, food, drinks, and more! Event sponsored by the York Parks and Recreation department. Free ad mission. FMI: 207-363-1040.

Craft and Vendors Fair

10 a.m. - 3 p.m. at the Berwick Town Hall, 11 Sullivan St, Berwick. A House for ME’s 4th annual craft, vendor fair and bake sale. A House for ME is a 501(c)3, all-vol unteer organization that provides supportive housing without relying on funding through Mainecare. FMI: www.ahouseforme.org.

Adult Halloween Celebration

4 - 6 p.m. at the Center for Wild life. 375 Mountain Road, Cape Neddick. Get your best costume (group costumes highly encour aged) together and join for a night of fun, including meet-and-greets with ambassador animals, a group costume contest, activities and tastings from local brewers avail able for purchase. FMI: www. thecenterforwildlife.org/events.

Hospital

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Berwick Public Library

Celebration of Life for Paula Lepore

Monday, October 17, 4-7 p.m. Berwick Library Association President Paula Lepore passed away unexpectedly in August. The Berwick Public Library and the Berwick Library Association will hold a celebration of life for Paula at the library on Monday, October 17. Paula was devoted to the library and was a familiar face around town as she represented the library at local events. She was instrumental in helping the library becoming a town department in 2020, securing the future of the library for the community. Light refreshments will be available. All are welcome to attend.

For More Information Call the library at 207-698-5737 or visit www.berwick.lib.me.us.

South Berwick Public Library

Annual Book Sale Thursdays, 6-8 p.m., Fridays, 12-5 p.m., and Saturdays, 9 a.m. - 2 p.m. Through the month of October, at the library. Browse a wide selection of gently-used bargain price books organized by Friends of The Library. Checks and cash only, please.

Reading Competition

“Read ‘Til You Bleed” reading competition, October and November. Sign up for the competition, and submit slips to the front desk with the number of pages read. Gothic and horror books count as one-and-a-half points. Win prizes!

For More Information Call the library at 207-384-3308 or visit www.southberwicklibrary.org.

Wells Public Library

Shell Middens of Casco Bay Tuesday, October 18 at 2 p.m. Middens are accumulations of shells, bones, and artifacts situated along

the Maine coast. They were left behind by Native peoples who harvested shellfish and other marine animals. Thomas Bennett offers an examination of shell middens, what they tell us about the native lifestyle, and how private citizens can become involved in protecting this important cultural resource. This free event is sponsored by the Friends of the Wells Public Library.

Game Tournament: Spoon Off Wednesday, October 19 at 1:15 p.m. New to the game of Spoons? Playing for years? Spoon Off is a fast-paced card game for groups. As always, the winning team will be proudly displayed in the Teen section of the library. Snacks will be provided. For students grades 5 and up. This free event is sponsored by the Friends of the Wells Public Library.

For More Information Call the library at 207-646-8181 or visit www.wellslibrary.org.

William Fogg Library

Dungeons and Dragons Saturday, October 15, 1-3 p.m. For middle and high schoolers. Play a one-time epic adventure. Beginners welcome. Register online or call the library.

Navigating Market Volatility Wednesday, October 19 and Wednesday, November 2, 2-3 p.m.

Discussion with financial advisor Tom Sowinski. Register online or call the library.

Haunted Happenings

Friday, October 21, 5:30-7 p.m. Join us for a night of spooky fun! Tour the haunted Fogg House, meet the Trustees and enjoy donuts and cider.

Murder Mystery Game Saturday, October 22 at 12 p.m. Solve a murder by sorting through clues with other library patrons. Register online or call the library.

See LIBRARIES on page 10 . . .

LET’S TRY SOMETHING DIFFERENT

TAXES on individuals to help

keep more of what they earn—

with inflation and the rising

of living

GROW GOOD-PAYING JOBS that give our children a reason to stay in Maine

Expand access to AFFORDABLE CHILD CARE by bringing Maine regulations in line with National child-to staff ratios

THE FOCUS on technical, trade, and vocational education

in Maine’s schools

PROVIDE QUALITY AND AFFORDABLE HEALTH CARE by funding, training, and recruiting qualified health care professionals to Maine

SENIORS

making sure long-term care facilities

fully

Town Planning: Climate Resiliency Drop-in

Saturday, October 22, 11:30 a.m.3 p.m. Share ideas about how Eliot

~ Library News ~

New Adult Programs:

Review Club

at 12 p.m.

Family Movie: Hocus Pocus Saturday, O ctober 22 at 1 p.m.

you’ve read. Scrabble Fridays 1-3 p.m.

BECOME A CLIFF HOUSE TEAM MEMBER

For More Information

the library at 207-439-9437 or visit www.williamfogglibrary.org.

York Public Library

YPL Exhibit: “The Remains of the Day”

The library’s current exhibit features work by artist Berri Kramer, entitled “The Remains of the Day: A Layering of Life’s Remnants.”

This collection of work includes collage, mixed media and encaustic. The exhibit will be displayed until October 28 in the library’s Upper Level.

Costume Swap

The library is hosting a costume swap all month long! Reduce the carbon footprint and recycle those costumes from previous years. Bring in a costume and swap it for a “new” one. Clean and gently used costumes of all sizes and ages accepted. We will dispose of any costumes that are visibly soiled or garments with tears or excessive wear. Costumes can be dropped off downstairs in Youth Services through October 31.

Library Writing Group

Tuesday, October 18, 5:30-7 p.m. in the Wheeler room. Keep those creative juices flowing at this monthly writers’ meetup. Bring something new or something in progress. We look forward to workshopping, reading, or simply providing support. This group is for adults and teens. Registration is appreciated but not required.

Bird Migration Tuesday, October 18, 7-9 p.m. in the community room. Join bird language expert and naturalist, Dan Gardoqui, for an evening of learning, stories and community.

Birds have much to teach – come on out and learn from the world of birds. This event is co-sponsored by York Land Trust.

Roaring ‘20s Accessories: Make Accessories

Wednesday, October 19, 4-6 p.m., upper level. In honor of the Roaring ‘20s Centennial Gala on November 3, join to make flapper headbands and other accessories to celebrate. Supplies will be provided. Bring any stray costume jewelry from home to incorporate. Registration required.

Family Movie Matinee: “Lightyear”

Friday, October 21 and Saturday, October 22, 10:30 a.m. - 12:30 p.m. in the community room. Movie on the big screen! This month we are watching “Lightyear.” Legendary space ranger Buzz Lightyear embarks on an intergalactic adventure alongside ambitious recruits Izzy, Mo, Darby, and his robot companion, Sox. Bring a pillow, blanket and get cozy as a family. This is a drop-in program. Rated PG, 105 minutes.

Story Time with York Land Trust

Monday, October 24, 10:30-11:30 a.m. Join a librarian for stories, songs and rhymes outside in the garden at York Land Trust headquarters. After story time, we’ll help York Land Trust get the raised garden beds ready for winter! We’ll pull up old plants, add compost, and cover the beds in straw to keep the soil warm through the winter. Dress for the weather and garden. Bring a blanket, or picnic lunch to enjoy as a family. This

Mount

Fair Tide and Footprints Pantry Purchase of Shapleigh Road Property

KITTERY -

Local non-profit organizations, Fair Tide and Footprints Food Pantry, are excited to announce the purchase of 22 Shapleigh Road in Kittery, an acquisition made possible thanks to American Rescue Plan Act (ARPA) Funds through York County. The organizations are collaborating to create a resource hub of social services on the property, which will bring together multiple, well-established agencies, all working toward a shared mission to better serve the community.

Fair Tide and Footprints Food Pantry are leading the efforts to create this one-stop hub, which will be named “Mainspring,” and will jointly own the facility upon completion. Within Mainspring, several agencies and services will co-locate under one roof to more effectively serve households as partner organizations. This strategic, collaborative model will provide individuals and families with easy access to all-encompassing services, offering a pathway out of poverty and, ultimately, strengthening the community.

“This model is something that we, as local social service agencies, have been striving for since 2019. With the availability of ARPA funds, a prime property at-hand, and strong agency collaborations, all the stars are aligned to turn this dream into reality,” says Emily Flinkstrom, Executive Director of Fair Tide.

Kittery Town Manager Kendra Amaral, has been involved in the conversations from the very beginning. “The Resource Hub will be a beacon of hope, supporting community members in need with access

. . . BOOKS from page 10

is an off-site series on the fourth Monday of the month through November. Meet by the vegetable garden at York Land Trust, 1 Long Neck Marsh Road in York. Registration required.

For More Information Call the library at 207-363-2818 or visit www.yorkpubliclibrary.org.

to the programs, services, and resources vital to their health and wellbeing. Fair Tide and Footprints are leading the way forward, and ensuring we serve all members of our community with compassion and dignity,” says Kendra. The Mainspring facility will be home to Footprint’s new and improved market-model Food Pantry. The building will also contain Fair

Featuring

Tide’s administrative, housing, and case-management services, as well as their flourishing thrift store. “Footprints is excited to be a part of this joint venture with Fair Tide. Not only will we be better able to serve our community members, but we will also be able to create a greater impact on our mission to eradicate food insecurity in homes throughout our community,” says Megan Shapiro-Ross, Executive Director of Footprints Food Pantry. York County Community Action will serve as a critical service partner offering their Outreach and Women Infants and Children (WIC) programs out of Mainspring. “The chal-

lenges people face ar e often complex, and the Mainspring hub will allow people to access the resources and support they need under one roof. We are very excited to be part of this important collaboration,” says York County Community Action Executive Director, Carter Friend.

Other services that may be made available within the facility include: municipal general assistance, mental and behavioral health support, legal aid, medical and dental health clinics, and more. The building will also include multi-purpose meeting rooms for other local agencies and groups to utilize.

Women’s

SEACOAST

Women’s

Good Shepherd Food Bank recognized the importance of the Mainspring initiative and made an early, generous contribution through their Capacity Building Grant program. “We are encouraged by the formation of Mainspring’s new social service delivery model. In offering multiple social service agencies under one roof, this new model will help pave the pathway out of poverty and guide our neighbors to thrive, not just survive,” says Shannon Coffin, VP of Community Partnerships.

Emily Flinkstrom of Fair Tide and Megan Shapiro Ross

the Wentworth Country

accomplish-

of Footprints will be leading the development of the project which is anticipated to open in late summer of 2024. The organizations are in the early planning stages for a campaign to raise the necessary funds. The community can learn about the project on Mainspring’s website, www. mainspringcollective.org, which will be updated as new information becomes available. Community members are encouraged to join the email list through the website to stay informed.

Fair Tide is a nonprofit organization with a 24-year history of providing housing and supportive services to individuals and families experiencing homelessness in the Seacoast. The agency owns and develops deeply-affordable housing. Fair Tide also operates a program that provides incentives to land-

ties over the years. Several of the original members, including founder Anna Kristina Sawtelle (center), were in attendance.

lords who rent their units to the agency’s clients. All households for whom Fair Tide secures housing benefit from ongoing support to assure longterm success. The Fair Tide thrift store offers low-cost clothing and housewares to the community and provides critical funding for Fair Tide’s housing programs.

Footprints Food Pantry, in operation since 1992, has served the community for 30 years. In addition to a weekly supply of groceries, personal care products and household items, Footprints focuses heavily on client choice, nutrition security and the accommodation of special dietary restrictions. Footprints has created a low-barrier access to food and welcomes individuals seeking support to reach out. For more information, visit www.footprintsfoodpantry.org.

Expensive,

Celebrates with 30th Year Jubilee

Choir Welcomes New Singers for Holiday Season

SEACOAST -

Rock My Soul, a secular choir known in the seacoast for its uplifting, roots-based music and rich harmonies, is accepting new singers for the 2022 holiday season. Rock My Soul will welcome new members at in-person rehearsals throughout the month of October. Rehearsals take place every Tuesday 7-9 p.m. at First Parish Federated Church, 150 Main St., South Berwick.

“We’re excited to be starting this new season,” said Dawn Boyer, who directs the choir. “Giving the community the experience of singing holiday songs with a bluesy, R&B, soul, and even rockabilly flavor, is rare in this area, and members find it a rich, uplifting, and rewarding experience. Rock My Soul has become a vibrant community that has fun together while it works to achieve musical standards it’s proud of, and anyone who can hold a pitch and sing what they hear is welcome. Our holiday shows have become a favorite in the area, and we have a wonderful program planned for this year.”

Rock My Soul is based in South Berwick but draws singers from various communities as far north as Portland and as far south as the North Shore

in Massachusetts. Now in its 18th year, Rock My Soul has garnered critical acclaim and performed throughout New England at music festivals, prestigious music venues, and community events. Rock My Soul has appeared on WMURTV’s “NH Chronicle,” WSCH TV’s “207,” and Maine Public Radio. One of the group’s songs was also featured on a 2009 PBS documentary, “Freedom Songs: Music of the Civil Rights Movement.”

Rock My Soul is part of ProjectMusicWorks, a nonprofit arts and cultural organization dedicated to helping those in need through music, therefore a crucial part of the group’s mission is to sing for those in hospice, nursing homes, rehab centers, mental health facilities, and other locations where hearing and joining in on songs can make a profound difference to a person’s health and sense of well-being.

Those interested in joining can call Boyer at 207-450-8016 or visit www.projectmusicworks.org for more information. The ability to read music is not required, but the ability to sing on pitch and retain parts learned by ear is essential. There are no formal auditions.

Art Guild Announces Winners of the Awards Art Exhibit

THE KENNEBUNKS -

The Art Guild of the Kennebunks (AGK) is pleased to announce the winners of the “Awards Art Exhibit,” which took place on October 1-2 at the Community House in Kennebunkport.

Plein Air landscape and marine painter David Perry Fouts served as judge for the exhibit. Fouts is the owner of the Landmark Gallery in Kennebunkport and has studios in Kennebunk and Stanfordville, NY.

First prize ribbons were awarded in six categories, as well as “Best of Show,” which was awarded to Susan Hanna’s painting, “Over the River.” The acrylic award went to Dee Burdick for her painting, “Sandy Path.” The watercolor award went to Peter Hoff for his painting, “The Beach at Night Alone.” The oil award went to Richard Winslow for his painting, “Harbor Reflections.” The pastel award went to Ellen Pelletier for her painting, “Ocean Frolic.” The photography award went to Michael Fil-

lyaw for his photograph, “Water Lilies.” The multimedia award went to Steve Hrehovcik for his painting, “Portland Head Light.”

Linda Van Tassell, president of the AGK, said, “The Community House is a beautiful venue with excellent lighting and space for artists’ work. We are fortunate to be here. The event was well attended, and many compliments were received. A special thanks to all who participated.”

Also on display was “Spring Surprise,” a watercolor by artist Peter Hoff. Hoff’s watercolor is the official prize for the guild’s annual scholarship raffle. The raffle benefits a talented, deserving art student at Kennebunk High School with a $500 scholarship. Raffle tickets can be purchased at any of the Guild exhibits throughout the year. The winning raffle ticket will be drawn at the end of the guild’s prelude exhibit in December.

For more information, visit www.artguildofthekennebunks. com or call 207-324-0527.

Threshold Stage Company Presents “Misery”

KITTTERY -

Where is the line between a fan and a fanatic and what happens when that line is crossed? Annie Wilkes is famous novelist Paul Sheldon’s “Number One Fan.” After a chance encounter with Sheldon, Annie’s isolation and irrational connection to Paul’s most famous literary character, Misery Chastain, sets the stage for hesr progressive decent into fanaticism. The ensuing catand-mouse tension between Paul and Annie makes for a non-stop gripping thriller full of psychological tension, suspense, and dark humor that won’t let go until the very end.

“Misery” is William Goldman’s theatrical adaptation of Stephen King’s best-selling novel and critically acclaimed major motion picture of the same name. After the closing of the Broadway production, Threshold Stage Comany’s artistic directors Peter Motson and Heather Glenn Wixson worked for five years to obtain the rights to “Misery,” becoming one of the first theatre companies in New England to produce the play. To help them bring it to life, Heather and Peter brought in award-winning regional director and playwright Jack Neary. For Motson, Neary is “the perfect fit, with a successful and proven

background in theatrical thrillers and mysteries,” having directed “Dial M for Murder,” “Deathtrap,” and “Dracula,” to name a few. Because of Neary’s collaborative directorial style, Glenn Wixson believes “Misery” is “a true reflection of many creative minds coming together to create a dynamic, integrated whole, greater than the sum of its parts. The play is comprised of 25 scenes, all taking place in Annie’s isolated mountain cabin. Set designer Kelly Gibson worked through multiple set iterations, to come up with an intricate and innovative set design that seamlessly accommodates the play’s quick changes, special effects and riveting visceral moments. Kelly’s design is masterfully realized by set builder Sam Bagdon, crafting the perfect setting for the action to unfold. The original music and soundscape of sound designer Joel Glenn Wixson provide the final touch, enhancing and accentuating the physical space. Actors Peter Motson as Paul Sheldon, Heather Glenn Wixson as Annie Wilkes, and Michael Walker as Buster, organically inhabit the space, making it their own and keeping the audience engaged and on the edge of their seat for the entirety of the show.

The Threshold Stage Com-

pany’s production of “Misery” is a gripping and highly entertaining examination of obsession, manipulation and survival. Audiences are in for a Halloween “treat” as they experience the thrill ride that is “Misery.”

Threshold Stage Company is an award winning, professional theatre company-in-residence at the Star Theatre in Kittery.

Founded in 2014 by theatre veterans Peter Motson and Heather Glenn Wixson, Threshold Stage provides intelligent, compelling and socially relevant theatre of all genres to Southern Maine, the New Hampshire Seacoast and beyond. Threshold Stage Company seeks to entertain, illuminate and inspire audiences by providing artists the time and resources needed to excel in the creation of high-level theatrical productions, creating a powerful, immersive, visceral and uniquely entertaining experience.

For showtimes and ticket information, visit www.ports mouthnhtickets.com/organiza tions/kittery-community-center.

Stashes to Lashes Benefit

OGUNQUIT -

“Staches to Lashes,” an annual benefit for The Children’s Inn at The National Institutes of Health (NIH), is scheduled to be held on Thursday, October 20. This year the event will be held at The Cliff House Resort in Cape Neddick. The Cliff House has generously donated their beautiful ballroom for the evening and is the Presenting Partner.

Heather Glenn Wixson as Annie Wilkes. Photo by Monica Bushor).

Artists Workshop Series: The Business of Art

KENNEBUNK -

Creating work and mar keting it are two completely dif ferent challenges, which makes the business end of presenting personal artwork to the public feel overwhelming. This new series of workshops, sponsored by River Tree Arts, will provide

an overview of how a budding artist can sell sell their artwork.

The workshop will cover sales and promotion both online and through galleries, utilizing social media and digital marketing to define one’s own personal brand.

The three-part series will be led by marketing expert Abby Dag

gett. The series starts Monday, October 17, and will run over the next three Mondays as follows:

Workshop #1:

You Really Do Need a Website

24, 5:30-7:30 p.m.

Workshop #3:

Are you Ready to Approach a Gallery, Guild, Juried Show?

“Staches to Lashes” began in 2017, quickly growing from raising $32,000 its first year to $137,000 in 2019. The expecta tion for this year is to raise over $200,000 for The Children’s Inn at the National Institutes of Health (NIH). The Children’s Inn is a nonprofit that provides residential services and a wide range of programs to children, teens, and young adults with rare and serious diseases. Since opening in 1990, nearly 13,500 families from across the world, and many from New England, have considered The Inn their home. As a partner in discov ery and care with the NIH, The Inn strives for the day when no family endures, the heartbreak of

Advertise in The Weekly Sentinel York County’s Largest Mailed Newspaper (207) 646-8448 ads@theweeklysentinel.com

a seriously ill child.

The Front Porch, Crew OGT, The Cliff House of Maine, and area participants are all ex cited once again to host this fabulous yearly fundraiser. For more information, visit the Front Porch’s website at www.thefront porch.com.

But which platform is a good fit, and where to start? This workshop will explore the many platforms and apps an artist can use to showcase their work to potential buyers. This first pres entation in the series takes place on October 17, 5:30-7:30 p.m.

Workshop #2: Online Promotion and Sales

An overview of the pros and cons of utilizing Etsy, Ins tagram, Facebook, Google, and Youtube. This workshop will take place on Monday, October

Tips on prepping and pre senting work, defining a person al brand, finding a good ‘fit,’ and the ins and outs of the submis sion process. This workshop will take place on Monday, Novem ber 7, 5:30-7 p.m.

Member price for the workshops is $40, non-member price is $48 The workshops are free for River Tree Arts faculty, staff, and board members. The workshops take place at River Tree Arts Gallery, 35 Western Ave, Kennebunk. Registration is required. For more informa tion, visit www.rivertreearts. org/events-workshops.

& garden

Fall Garden Tips

STATEWIDE -

Gardening enthusiasts recognize that fall is not a time to rest on their laurels. In fact, fall is a great season to spend time in the yard. The Center for Agriculture, Food and the Environment at the University of Massachusetts, Amherst (UMass), indicates fall is the ideal time to improve the soil for next season. Amending the soil in the fall allows it to react accordingly over time and reap the benefits in spring. UMass suggests getting an accurate soil test to see what is needed in the garden. Samples should be taken from various areas. Avoid doing so when the soil is very wet. At-home kits can test for nitrogen, potassium and phosphorous and determine

the soil’s pH. Gardeners should till the soil and add compost or manure, which will counteract many nutritional deficiencies.

Worm castings also are good to add, particularly for summer vegetable gardens. The gardening company Park Seed says that worm castings are high in minerals and effective at holding water — so much so that they even can be used alone in place of potting soil. Crushed egg shells, coffee grounds and banana peels also can be added in the fall, even if they are not part of a compost pile. The nutrients will break down throughout the fall and winter, and be available just in time for summer plantings.

Article content provided courtesy of MetroSource.

Prepare for Winter’s Onslaught

STATEWIDE -

Individuals who don’t live near the equator or in warm climate know that winter will rear its chilly head soon enough. Cold temperatures and snowy conditions are always expected for a typical Maine winter, and although snowy conditions may be excellent for skiing and sledding, gardeners recognize these conditions are not ideal for their plants.

The inevitable slowing of activity in the garden during fall marks a time to shift the at-

tention from constant plant care to preparing the land scape for winter. It may be tempting to simply let the garden beds go and let Mother Nature take over, but a little pre-winter TLC can ensure gardens make it through the season unscathed.

The following are a few tips to keep those garden beds protected throughout the cold Winter months.

Remove spent plants.

Decomposing organic material is the basis for compost

Efficiency Maine Offers Rebate on Home Weatherization

STATEWIDE -

Efficiency Maine kicked off a special promotion to raise awareness about resources that will help Maine homeowners and tenants stay warm and manage their heating bills during the upcoming winter heating season.

Efficiency Maine announced it has launched a limited-time $100 “DIY” Winter Prep Rebate, which reimburses Maine homeowners and tenants up to $100 toward the purchase of select weatherization and insulation products. This includes weatherstripping, caulk, spray foam sealant, window insulation shrink kits, pipe and duct insulation, duct sealing, tank wrap, and foam board insulation. The promotion covers eligible purchases made between October 1 and December 31 of this year.

“Small investments to

tighten up your home for the winter months can make a big difference,” said Governor Janet Mills. “This new program from Efficiency Maine will help even more Maine people weatherize their homes this winter to save money and stay warm. I encourage homeowners and renters to take advantage of this incentive over the coming weeks and months.”

“With winter just around the corner, we want to remind Mainers that by weatherizing your house or apartment you can reduce your energy use, increase your comfort, and lower your bills,” said Michael Stoddard, executive director of the Efficiency Maine Trust. “While it is typical to employ a professional contractor to perform major weatherization projects, this promotion recognizes that there are plenty of smaller, low-cost steps

that we can install ourselves with the right materials from the local hardware store.”

The $100 DIY Winter Prep Rebate is just one of many resources available to Maine people to help manage their energy costs, improve their home’s energy efficiency, and find heating assistance programs if needed during the upcoming winter season.

Efficiency Maine has produced a downloadable flyer providing a summary of winter energy-saving tips. The flyer describes useful do-it-yourself heating and weatherization steps and best practices to help homeowners seal their homes against drafts and to use existing heating systems more efficiently. Efficiency Maine’s webpages feature winter heating-focused tips and a new blog post has been published featuring the information. In ad-

dition to these new resources, consumers also can download a more extensive 25-page Energy Efficiency Tips booklet that provides suggestions for all seasons.

The Governor’s Energy Office (GEO) has issued its 2022-2023 winter heating guide, which contains resources for Maine people to help stay warm this winter and find heating assistance if needed. It can be downloaded from the GEO website at www.maine.gov/energy/ winter-heating-resources.

Homeowners and tenants can find information specific to Efficiency Maine’s weatherization incentives at www.efficiencymaine.com/home-insulation.

Complete promotion details, a list of eligible products, and a claim form can be found on the Efficiency Maine website at www.efficiencymaine.com/ at-home/100-diy-winter-preprebate.

and other fertilizers. However, vegetable plants that are left to sit can lead to decay in the garden. Decaying plants can serve as winter hosts for ticks, and pests. Rotting vegetables can also drop unwanted seeds into the soil, which could eventually strip nutrients that normally would go to next year’s crops.

Plant a cover crop.

Gardening resources recommend planting a cover crop to set the stage for a successful spring. A cover crop protects the soil and can return nutrients to it. When the soil is bare during winter, weed seeds can easily blow in and lie in wait , ultimately becoming a problem during the ensuing year.

Cover crops can include clover or field peas, which will increase the levels of available nitrogen.

Amend the soil.

Fall is a perfect time to add soil amendments, such as manure and compost. These fertilizers will add nutrients and break down gradually, enriching the soil over the winter.

Replenish mulch.

Gardeners may have added mulch around shrubs and other areas of the landscape early in the season because it is attractive. But mulch also does much to reduce water loss and protect the soil from erosion. It may inhibit weed growth as well. Replacing mulch when the mercury drops can insulate the soil, which helps to regulate soil temperature. A thick

layer of mulch around root vegetables left in the garden can offer protection against hard frosts.

Divide the bulbs.

Divide plant bulbs and plant them where you want flowers such as daffodils and tulips to grow in the spring.

Prune dormant plants. Wait until plants are dormant to prune them and adjust their shape. Most shrubs and trees should be pruned in late winter, right before new growth happens.

Move potted plants.

Bring delicate plants into a sheltered area, such as a greenhouse or indoor garage, so they can continue to thrive during the winter.

Fall and winter still provide opportunities to spend time in the garden. At this point in the year, gardeners can prepare landscapes for the next season.

Article content provided courtesy of MertoSource.

King Tut’s

STATEWIDE -

Everybody knows that 2022 has been a recordbreaking year for fuel prices. Data from AAA indicates gas prices jumped 55% between June 2021 and June 2022. All 50 states now have an average fuel price hovering around $4 per gallon, with a new threat of prices increasing once again as the winter months close in. The pinch at the pump is being felt by commuters, casual drivers and weekend warriors alike. Driv ers are taking whatever steps necessary to conserve fuel, but one of the considerations they may have overlooked is vehicle maintenance. Poor vehicle performance adversely affects fuel economy, so here’s how to maintain a vehicle with an eye toward conserving fuel.

Proper tire inflation. The U.S. Department of Energy says each decrease in tire pres sure by 1 pound per square inch for four tires can decrease fuel economy by 0.2%. By keeping tires properly inflated, the av erage driver can improve gas mileage by as much as 3%. Drivers can consult their tire manufacturer’s specifications for proper tire pressure.

Use recommended motor oil. Engines require the right blend of products to work effi ciently. The DOE says drivers can improve gas mileage by 1 to 2% simply by using the rec ommended grade of motor oil. In addition, look for motor oils that list “Energy Conserving” on the label.

Change the air filter. According to Auto Zone, an engine’s ability to produce power is directly related to its ability to draw air in. A clean air filter assists with that func tion, whereas a dirty filter will reduce engine power and fuel efficiency.

Get a tune-up. Additional mechanical issues may affect vehicle performance and lead to excessive fuel consumption. A mechanic can run diagnostics on the vehicle and make recom mendations on things to repair or replace, such as spark plugs, ignition coils or faulty oxygen sensors.

Treat fuel occasionally. Debris and moisture in the fuel tank can compromise combus tion and impact performance. A fuel treatment product can clean out debris and dry up moisture to restore function and improve miles per gallon.

Use air conditioning spar ingly. The air conditioning unit in a vehicle uses power directly from the motor of the car. This

means the vehicle consumes extra gas to keep the AC unit running, thereby reducing fuel efficiency.

Remove excess cargo. Clear the trunk or cargo area of extra items that can weigh down the vehicle, requiring more power to move it. Any heavy load will negatively affect mileage.

Article content provided by MetroCreative. The Weekly Sentinel does not endorse any products or services suggested by articles from MetroCreative.

Tips on Running a

and

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The question of where work life ends and home life begins took on new meaning when COVID-19 forced people to work from home while simultaneously caring for children whose schools and day care centers shut down.

But as people struggled to balance the two, they found there are more similarities between work and home than realized, says Marsha Friedman, an entre preneur, wife, mother of four, and

Protect Financial Data

STATEWIDE -

With more financial trans actions taking place online, it’s important for consumers to pro tect their personal data, especially as cybercrimes like ransomware, phishing attempts and identity theft continue to increase.

“These risks are nothing new in our digital world, but far too many people still fail to properly protect themselves,” said Michael Sullivan, a per sonal financial consultant with Take Charge America, a non profit credit counseling and debt management agency. “Taking the necessary steps may seem like a headache right now, but becom ing a victim of cybercrime can cause much bigger headaches for your financial life.”

Sullivan shares six tips for consumers to protect their finan cial data:

Keep personal details per sonal. Never provide details such as a Social Security number or other personal information, es pecially if they call or email to do so. Financial institutions will never ask to verify these details in an unsecured way.

Safeguard devices. Ensure software and apps on all devic es are up to date with the latest security fixes. Consumers may want to consider signing up for a subscription to security software with a provider like Norton or McAfee, ensuring extra protec

tion from viruses and malware.

Punch up passwords. Pro tect personal devices and data by using long, unique passwords, phrases or codes that are harder to guess or decipher. Set up unique passwords for each account. A secure password manager can help you keep the many different passwords straight.

Set up two-factor authen tication. In addition to stronger passwords, set up two-factor authentication (TFA), which re quires a password plus an addi tional code that’s sent via email, text or through an authenticator app. TFA adds an extra layer of security to bank accounts.

Be wary of public Wi-Fi. Although convenient, public Wi-Fi connections can easily be compromised or spoofed. Never perform transactions or log into financial accounts when using unsecured Wi-Fi.

Regularly monitor credit re ports. Review all reports at least twice a year to check for suspi cious or inaccurate information. Free yearly credit reports are available at annualcreditreport. com. Another good option is set ting up credit monitoring servic es through providers like Credit Karma or Credit Sesame.

To learn more, visit take chargeamerica.org or call 888822-9193. The Sentinel does not endorse any products or services suggested by third party articles.

founder and president of News & Experts (www.newsandexperts. com), a national PR firm.

“I’ve always felt that running a business and running a house hold have a lot in common,” says Friedman. “It’s become even more apparent now that we are running our businesses from our house holds. In both situations there is budgeting, planning, and one-onone sessions to discuss challenges you are facing.”

Friedman says being willing to rethink roles is important for working couples raising families where home has also become the office. “Suddenly, you are manag ing both work and personal life in ways you did not have to before,” she says.

Friedman says one way for couples to bring better balance to their lives is to apply some work place strategies to the home, es pecially now that work hours in many cases are divided between home and in-office hours. She sug gests the following:

Consider the division of labor. At work, people are as signed specific jobs and respon sibilities based on the needs of the business. The same is true in the household, Friedman says. Jobs around the house need to be delegated, just as they are in an office. Prioritize what tasks must be done, and decide who takes on each responsibility, whether it’s the wife, the husband or the children.

Be thoughtful about how to delegate those jobs. “In business, my philosophy is matching up the interests and skills of the person to

the needs of the company,” Fried man says. “You can do the same with household chores.” One spouse might enjoy cooking; the other might like shopping. Consider whether one person is better skilled at a certain task or brings more passion to it.

Understand and appreciate each person’s role. At the office, employees interact with one an other and attend team meetings, which gives everybody insight into the scope of other people’s jobs and an appreciation for what they do. That can happen at home as well. “Even these days, in many families the spouse at work in an office doesn’t always see everything that’s involved in running a household,” Friedman says. “Working from home has allowed them to see what hap pens there when they are away. This can add a lot to the quality of the relationship.”

These days, many work ers have transitioned back into working full-time at the office, while many still are able to work from home. Some have adopted a hybrid work situation between home and the office. While most everybody has transitioned back into into some form of their old working schedule, Fried man encourages workers not to forget the progress made during the “shutdown” months, and encourages workers to continue practicing ongoing work life and home life balance.

The Weekly Sentinel does not endorse any products or ser vices suggested by third-party sources.

Weekly Recipe: “Ribollita” Celebrates the Beauty of Stale Bread!

Italians consider stale bread a preferred ingredient for many popular recipes. The word “stale” does not conjure up negative connotations in Italy. Rather, cooking with stale bread prevents waste. It is often a better choice in dishes that call for firm, hard bread. When stale bread is toasted, then added to broth, it maintains its shape and absorbs all the flavors, becoming an invaluable addition. Like most Tuscan fare, Ribollita dates to the Middle Ages when peasants foraged for whatever food they could find. They crafted a thick, satisfying soup from dried beans, common vegetables from backyard gardens, and stale bread.

Ribollita means “re-boiled” in Italian; another way of saying, “Wow, this will taste even better tomorrow!” When the bread has an extra day or two to absorb even more of the flavorful broth, Ribollita will thicken and taste creamy. Feel free to add your favorite vegetables and herbs to this recipe. There are no hard and fast rules for Ribollita, except to reheat and enjoy, day after day.

Ingredients:

2 Cups (14 ounces) dried small white beans, washed

Small piece of Parmesan cheese rind

½ Cup extra-virgin olive oil

1 Large yellow onion, diced

4 Large carrots, peeled and diced

3 Celery ribs, diced

1 28-Ounce can whole peeled tomatoes, undrained

Sea salt

Freshly ground black pepper

Dried oregano

3 Large Swiss chard leaves, chiffonade

½ Medium white cabbage, chopped

8 Pieces dry day-old or toasted Italian bread

Parmesan cheese and olive oil for garnish

Directions:

Rinse the beans in a colander and pick out any debris or small stones.

Place in a medium stockpot and add cold water to cover the beans by about 2 inches. Cover and soak overnight.

Drain the beans and cover them with fresh water. Add the Parmesan cheese rind. Over medium heat, simmer until the beans are tender, about 30 minutes. Set aside.

Heat the olive oil in a large Dutch oven over medium heat. Add the diced onion, carrots, and celery (soffritto). Cook, stirring occasionally until the onions are

translucent, for about 10 minutes. Stir in the tomatoes, the beans, and their cooking liquid. Season with salt, pepper, and oregano. Add the chard and cabbage. Add additional water, vegetable, or chicken broth as needed to completely cover the chard and cabbage.

Bring the mixture to boil. Reduce the heat and simmer for 1 hour. Adjust the seasonings to taste.

Place a piece of bread in each bowl. Ladle the soup on top of the bread. Top each serving of the soup with some Parmesan cheese, a dash of olive oil, and pepper.

Serves 8. Recipe and info reprinted with permission from the Tuscan Women Cook cookbook. For more information, visit www. tuscanwomencook.com.

THE OLD VILLAGE INN

STATEWIDE -

This Fire Prevention Week, October 9-15, the Red Cross-Northern New England Region, urges everyone to practice their two-minute home fire escape plan and test their smoke alarms, ensuring everybody’s safety from the nation’s most frequent disaster.

Two minutes is the amount of time that fire experts say is the average to safely escape a home fire before it’s too late. Fire emergencies account for the over 60,000 disasters that the Red Cross responds to each year across the U.S. Home fire responses are 30% higher during the cold months than the warmer times of year.

In the Red Cross Northern New England region, which includes Maine, New Hampshire and Vermont, home fire

responses are 37% higher during cold months.

“As the threat of home fires increases with colder temperatures, Fire Prevention Week serves as an important reminder to prepare now,” said John Montes, Regional Disaster Program Officer for the Red Cross Northern New England region.

“Practice the two-minute home fire escape drill and test smoke alarms monthly to help keep your family safe.”

Practice a two-minute fire drill with everyone in the household. Teach children what a smoke alarm sounds like and what to do in the case of an emergency. The Red Cross’ website is an invaluable information resource, and includes a printable escape plan and safety tips for cooking and home heating. Kitchen ovens and home heating sources are the leading

causes of home fires, according to the National Fire Protection Association, which is sponsoring Fire Prevention Week. Their key theme is “Fire Won’t Wait. Plan Your Escape.”

Include at least two ways to exit every room in the home. Select a meeting spot a safe distance away from the home, such as a neighbor’s home or a landmark like a specific tree in the front yard. This ensures all members of the household know where to meet in case of a fire emergency.

Place smoke alarms on each level of the home, including inside and outside bedrooms and sleeping areas. Test alarms monthly and change the batteries at least once a year, if the model requires it.

Check the manufacturer’s

date on all smoke alarms. If they are 10 years or older, they likely need to be replaced. Alarm components can wear down over time and become much less reliable than those in a newer alarm. Follow the manufacturer’s instructions for proper installation and routine maintenance. Tailor the escape plan to everyone’s needs in the household. If a household member is deaf or hard of hearing, install strobe light and bed-shaker alarms to help alert them to a fire.

For those who need help purchasing new smoke alarms or who are physically unable to install one, the Red Cross may be able to help. Contact your local Red Cross for alarm assistance.

Home fire campaigns save lives. Since 2014, the Red Cross home fire campaign, with the

help of local community partners, has saved at least 1,393 lives. Here in Maine, Red Cross volunteers and partners have installed 719 alarms and helped make 253 households safer.

About the American Red Cross: The American Red Cross shelters, feeds and provides comfort to victims of disasters, supplies about 40% of the nation’s blood, teaches skills that save lives, distributes international humanitarian aid, and supports veterans, military members and their families.

The Red Cross is a nonprofit organization that depends on volunteers and the generosity of the American public to deliver its mission. For more information on The Red Cross and home fire safety, visit www. redcross.org/homefires.

TOPS NORTH BERWICK OPEN HOUSE TUESDAY, OCTOBER 18

seeing old friends.

snacks

Christian Church

Lower Main Street North Berwick, ME 03906

Call Cheryl 207-439-3083

a nationwide non-profit weight loss support group,

Off Pounds Sensibly.

invite

support, friendship and kindness during

to

STATEWIDE -

The U.S. Department of Education announced awards totaling nearly $1 billion through the bipartisan Safer Communities Act (BSCA). The Stronger Connections grants will help schools provide students with safe and supportive learning opportunities and environments that are critical for their success.

chapter

loss

Through the BSCA, Congress authorized $1 billion in Title IV, Part A formula funding to State educational agencies (SEAs) to develop state grant programs to provide students with safer and healthier learn-

ing environments. $4,833,025 of those funds has been awarded to Maine schools. U.S. Secretary of Education Miguel Cardona recently informed chief state school officers of their allocations under the BSCA Stronger Connections grant program. SEAs must award these funds competitively to high-need local educational agencies (LEAs), as determined by the state, to fund activities allowable under section 4108 of the Elementary and Secondary Education Act (ESEA).

“We have years of evidence that demonstrate the value of building safe and supportive schools. These efforts improve academic achievement, promote emotional well-being, reduce disciplinary actions, and increase positive behaviors,” said Cardona. “Safe and supportive schools help our children and youth overcome trauma and provide a strong foundation of emotional and physical safety. These grants will provide real benefits to real students in real

schools.”

Safe and supportive schools are proven by decades of rigorous research to be most effective in supporting academic success as well as meeting the social, emotional, physical, and mental health needs of students. These funds can also be used to support school and community partnerships that pursue multifaceted solutions to more effectively prevent and respond to acts of bullying, violence, and hate that impact school communities at both individual and systemic levels.

As part of the Department’s announcement, Secretary Cardona sent chief state school officers letters outlining three principles that SEAs are strongly encouraged to consider when designing a competitive grant competition and providing LEAs with direction for how they use these funds: 1. Implementing comprehensive, evidence-based strategies that meet student social, emotional, and mental well-being needs; create positive, inclusive, and supportive school environments; and increase access to place-based interventions and services. 2. Engaging students, families, educators, staff, and community organizations in the selection and implementation of strategies and interventions to create safe, inclusive, and supportive learning environments. 3. Designing and implementing policies and practices that are responsive to underserved students, protect student rights, and dem-

Improving

STATEWIDE -

Estimates suggest there are more than 650 skeletal muscles in the human body.

Muscles perform a variety of functions that are essential to life. Skeletal muscles are attached to bones via tendons and are vital to movement.

People who are interested in getting stronger and improving the appearance of their bodies target skeletal muscles in their workouts. While certain individuals are interested in developing large muscles or bulking up, many others want to appear fit by toning their muscles.

Adding a bit more defined muscle to the body helps people look leaner. Toned muscles also help with balance, proper posture and flexibility. Achieving better muscle tone comes down to embracing a few tips.

Embrace resistance training. Resistance training refers to exercises that rely on resistance to contract muscles. This also may be called strength training. Lifting weights or doing body weight exercises, such as pushups and pullups are some ways to strengthen and develop muscles.

Get in the pool. Swimming is a great way to improve muscle tone. Water provides resistance and can make the body work harder through simple movements, all the while protecting against strain on joints.

Increase sets. Each strength training exercise should consist of around 10 to 12 repetitions of two or more sets. Increase sets once a strength base is established. Select a weight that makes it difficult to complete the final three repetitions in each set.

.

. . SCHOOLS from page 20

onstrate respect for student dignity and potential. These policies are consistent with the Administration’s previous position on these issues.

Funds can be used to provide students with safe and supportive learning opportunities and environments that are critical for their success. By using restorative practices, Maine schools are able to improve school climate by decreasing unsafe behavior and increasing prosocial interaction. For more information, visit www.maine. gov/doe/funding/gpa.

Muscle

Lower body fat with cardio. Cardiovascular exercises help maintain good health by strengthening the body’s most important muscle: the heart. The Physical Activity Guidelines for Americans recommends 150 to 300 minutes a week of cardio activity. Cardio can help burn body fat, which will help reveal the muscles underneath, producing a leaner look.

Increase protein intake.

The Academy of Nutrition and

Dietetics recommends that protein make up 10 to 35 percent of calorie intake if a person is working to gain muscle. Select lean protein sources like chicken, fish and low-fat dairy. Watch the calorie content in protein shakes, as they can add too many calories and are unnecessary in most instances unless one is interested in developing significant muscle mass

Be patient. Depending on the consistency and intensity of

Free Dementia Support Groups

the last Tuesday of

a workout, it can take between four and eight weeks for muscles to begin to get toned.

Anyone who has questions about muscle tone and effective workouts to sculpt muscle should consult with a personal

trainer.

This article was provided by MetroCreative. The Weekly Sentinel does not endorse any products or services suggested by articles from MetroCreative.

month

p.m. at Home Instead, 71 Post Road, Wells

If you or a loved one

Early

Dementia

Melissa

207-641-1155

Paul

Safe Haven Humane Society

WELLS -

Duffy earned the title of “The Neighborhood Cat” for 10 years, getting to know everyone and receiving handouts and occasional shelter during the worst of storms. But 10 years is a long time to be without something of your very own. With another winter coming, it was agreed, Duffy needed a roof over his head, and now he’s under ours at Safe Haven.

This gentle, handsome black/brown fellow is happy to

retire from his vagabond life and has happily settled into the routine of regular meals, fresh water,

~

fluffy blankets, treats, and lots of love. Duffy is very healthy and is ready for adoption by a family that will spoil him to make up for all he’s missed out on. Our adoption team will be happy to introduce you to him once your adoption application is approved.

October 14th’s Funky Bow Brewery fundraiser is in Lyman at 21 Ledgewood Lane from 4-7 p.m. The owners worry rainy weather might cause a poor turnout, so they’re offering us an additional event in early November, to make up for any loss of support. Please come this Friday and check with us again for our second one in November.

Our shop at 1784 Post Road in Wells will soon be celebrating the grand opening of Cattail’s Scaredy Cat School. The finishing touches will hopefully prevent our “students” from escaping their classroom. Nothing is worse than ringing the bell to begin class only to see empty “desks.” Our Fall semester brings us 7 new students. All kittens, each in various stages of socialization.

Scaredy Cat School is the

Safe Haven Humane Society

PO Box 91 / 1784 Post Road Wells, ME 04090 (207) 646-1611 / (207) 216-9169 info@safehavenhumanesociety.org www.safehavenhumanesociety.org

place “Where Frightened Cats Learn To Be Brave.” Our school has a 100% success rate, and tuition by the donation box outside their school room window where supporters can pledge sponsorship, or drop off food, litter and cleaning supplies.

Each student kitty will be tested weekly and have their report cards posted, just as we did years ago at our other school. Our furry students will be graded on their

manners, confidence, grooming, and of course, sweetness. Those who study hard receive extra credit. Those who fall behind always receive extra help from everyone. At Scaredy Cat School, no student is left behind.

Graduation happens when a kitty is adopted, and they receive their Scaredy Cat School diploma.

The kitties especially like the tassels on their caps. Be sure to check out our school!

Emma’s Angels Rescue

NORTH BERWICK -

Meet our adorable kittens of the week! Harry and Harmony are 6 months old, up to date on their vaccination and Spayed/ Neutered. Harmony is a gorgeous silky black female kitten and Harry is a beautiful male Gray Tiger. They both have traveled to Maine from a high kill shelter in Louisiana. Litter box trained and good with others. If you would

SAFE HAVEN HUMANE SOCIETY

like to meet either kitten, call 207-676-5599.

Emma’s Angels Rescue is an all-volunteer, foster-based organization in North Berwick. We rescue from high-kill shelters in the south and take in local owner-surrenders who are up to date on vaccinations. We also help several people in the community with feeding their animals. Needed at this time: dry Blue Buffalo Chicken and Brown Rice dog and Rachel Ray Nutrish cat food. Food donations can be left in our drop box at 30 Meeting House Road, North Berwick, and thank you in advance!

SEVEN DAYS A WEEK!

Help us pay our vet bills and other expenses! Donations Accepted 12-3pm on Saturdays Only ( FMI 207-229-8314)

VOLUNTEERS & DONATIONS NEEDED

Emma’s Angels Rescue

30 Meeting House Road North Berwick, ME 03906 207-676-5599 axel1759@aol.com

Joseph G. Casper, 86

MOODY – Joseph G. Casper died Saturday, October 8, 2022, at his home. He was born in Lowell, MA, on June 15, 1936.

Joseph attended St. Peter’s Elementary School in Lowell, and was a graduate of Keith Academy. Mr. Casper then at tended and graduated from Lowell State College and re ceived a master’s degree from Fitchburg State College, both also in Massachusetts.

Following, Mr. Casper taught in Tyngsboro, MA, at the Winslow School for two years, then at the Shaughnessy School in Lowell for eight years, and fi nally at the James S. Daley Jr. High-Middle School in Lowell for 27 years.

MCINTIRE-MCCOOEY

FUNERAL HOME

Div. of Tasker Funeral Service, Inc. 301 Main St., So. Berwick, ME 03908 207-384-2373 • www.taskerfh.com

TASKER FUNERAL HOME

Garrison City Crematory Tasker Monument Co. 621 Central Ave., Dover, NH 03820 603-742-4961 • www.taskerfh.com

Family Owned and Operated

Mr. Casper lived in Lowell until 1984. In that year, a home was purchased in Moody, and when he retired, he and his part ner Robert Macdonald moved to Maine permanently.

His passion was traveling.

In the 1970s and 1980s he took an 80-day tour around the world. He also toured most of Europe, Asia, and North Africa.

Visiting hours will be held 12-2 p.m. on Saturday, October 15, at Bibber Memorial Chapel, 111 Chapel Road, Wells. A graveside prayer service will take place Monday, October 17, at 12 p.m. at Saint Mary Cemetery, 90 River Road, Tewksbury, MA.

Beverly Helen (Bouthot) Farrington, 63

NORTH BERWICK – Bev erly Helen (Bouthot) Farrington, 63, passed away on September 24, 2022, after a period of de clining health. She was born on July 27, 1959 in Rumford, the daughter of Roland and Dorothy Brown Bouthot.

She graduated from Mexico High School, class of 1977, and

Sealcoating

Obituaries ~

furthered her education at Cen tral Maine Technical Institute, earning a graphic arts degree. She worked many years in graph ic design before changing career paths. Her last employment before retiring was at Maine Medical Center.

Beverly had many talents. She created art projects includ ing water color paintings and stained glass, and was clever at home improvement projects like floor tiling, plumbing, wall papering and furniture refinish ing. She enjoyed playing golf and going camping. When she wasn’t working on a new piece of art or home improvement, she enjoyed spending time with family and friends most of all. She was a very generous person who gave freely of her time and talent.

She is predeceased by her parents and brother Robert Bouthot. Beverly is survived by

THANK YOU ST. JUDE:

May the Sacred Heart of Jesus be adored, glorified, loved and preserved throughout the world now and forever. Sacred Heart of Jesus, pray for us. St. Jude, worker of miracles, pray for us. St. Jude, helper of the hopeless, pray for us. Say this prayer 9 times a day, by the 9th day your prayers will be answered. It has never been known to fail. Publication must be promised and done.

BARB

Bernier-Gelinas

FUNERAL HOME Somersworth,

her two sisters, Brenda Owen of North Berwick, and Barbara and Steve Dawson of North Ber wick; two nieces, Sara Famulari of Encinitas, CA, and Rebecca and Bret Cote of Auburn, NH; great-nieces and great-nephews; and her dear friend of over 25 years, Crystal Cannon of Paris, ME.

Because Bev had a love for animals, in lieu of flowers, a do nation can be made to Respon sible Pet Care of Oxford Hills, 9 Swallow Road, South Paris, ME 04281.

A time of visitation was held Saturday, October 1, 3-5 p.m. at the Johnson Funeral Home, 26 Market Street, North Berwick. Condolences may be expressed at www.johnsonfu neralhomeme.com.

Doris E. Reynolds, 97

KITTERY -– Doris E. Reynolds passed away at her home on Tuesday, October 4, 2022, two days following her 97th birthday, with her son and daughter-in-law by her side.

She was born on Octo ber 2, 1925, in Fitchburg, MA, daughter of Paul C. and Alice E. (Conard) Temple.

Doris was a loving and nurturing mother. Her youngest son was born profoundly deaf. Through her efforts and persis tence, Steven learned how to talk and lip read, and because of this was able to go to public schools and graduate from high school.

Michael Robert Green, 32

SOUTH BERWICK – Mi chael Robert Green, of South Berwick, formerly of Pepperell, MA, passed away unexpectedly on Sunday, October 2, 2022.

Michael was born in Lowell, MA, on April 5, 1990, the younger son of William A. III and Tammy (Worobey) Green. He was a 2008 graduate of Marshwood High School.

In 1971, Doris and her hus band, Robert, purchased Peter Pan Cleaners in Kittery, which they operated until their retire ment in 1987, remaining owners until 1996.

After their retirement, they enjoyed traveling the country in their motor home, visiting friends and family along the way.

We are often asked by the families we serve, here at JS Pelkey & Son and Bernier Funeral Homes, why certain expressions and traditions exist in the funeral service industry. One of the most often asked ques tions is “Why send flowers to a memorial service or funeral, aren’t they just a waste of money?” Well nothing could be further from the truth.

As my friend Todd Van Beck recently wrote in an article: Flowers are sent to funerals for several reasons. Flowers are a means of expression. It is often difficult for those mourning a death to put feelings into words. Flowers are a visual expression of love, sym pathy, and respect. They are a way of lending support and sharing the burden of grief. In addition to sending flowers to the funeral, there is a growing trend to send flowers to the home of the bereaved after the service. Some people also send flowers to the church in memory of the deceased.

Flowers create a background of warmth and beauty which adds to the dignity and consolation of the service. Those who have attended services where there were no flowers have noted that something was

missing – that the funeral was depressing.

The funeral meets the bereaved’s need for support. Death throws people into despair and depression by separating them from one who has provided love, companionship, and security. The funeral and customs provide the means by which those close to them can give their support and share their suffering.

The funeral period provides for the expres sion of sorrow. Only through talking about the past can the bereaved person realize the extent of the relationship with the de ceased, and accept the loss and suffering.

Only through weeping and talking to good listeners can they release their grief and feelings of guilt and hostility. Experts in grief therapy believe that it can be expressed best through rites, rituals, and ceremonies.

The ceremony deals primarily with intellec tual concepts and doesn’t fully engage the

bereaved’s feelings in the patterns of com munity support which are psychologically beneficial. Flowers, however, express the inexpressible – they are symbolic.

There are three points to be stressed, finally, in connection with the tradition of funeral flowers. First, the role of flowers are both symbolic and aesthetic. They add great value to the richness and meaning of the ritual. Second, flowers represent sympathy ex tended to the bereaved. Third, flowers are sent to both the living and the dead. They are sent to the living as comfort and as tokens of respect for the deceased.

We, at the JS Pelkey & Son and the Bernier Funeral Homes, hold the value of the work our local florists do in very high regard. We always encourage the families we serve to contact a local florist directly. Certainly there are national floral outlets that can be reached with a simple Google search but, honestly, the quality of these products are often substandard. Simply click the “Send Flowers” tab on our website and you will be directed to our list of trusted florists.

Please call us about any questions with which we may help.

In addition to his parents, Mike leaves behind an older brother, Stephen Green with partner Corey Mikula; and younger sister Elizabeth “Liz” Green.

Michael loved being in volved with the entertainment industry. He created story lines and appeared in several movies. He composed music and played the piano. He loved sports, es pecially playing ice hockey with his dad, brother, and friends.

A private service was held at Our Lady of the Angels Catholic Church in South Ber wick. He was laid to rest at St. Michael’s Cemetery in Rollins ford, NH.

Along with cherishing the time spent with family, she loved to birdwatch (especially hum mingbirds), garden, and read. She enjoyed walks down the street and looked forward to vis iting with friends and neighbors. No matter what, she exuded love and affection, and made every one feel special.

Doris was predeceased by her parents, infant daughter Lynn, husband Robert in 1999, son Robert P., and sister Faith Westbrook.

Survivors include sons, Ralph Reynolds and wife Shari of Kittery Point, and Steven Reynolds and wife Lisa of Lon donderry, NH; and daughter Doris Cliff and husband Robert of Gig Harbor, WA. She adored her 10 grandchildren, 15 greatgrandchildren, and nieces and nephews.

special thank

Paula in Stitches

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great appreciation for the sole caregivers Ralph and Shari Reynolds, who honored her wishes to remain in her own home, staying by her side for the last several years. The family would also like to thank Seacoast at Home Care, Beacon Hospice, and Cassidy from York Hospital, for their loving care over the last few months.

A memorial visitation will be held on Saturday, October 15, 12-1 p.m., with a memorial service to immediately follow at 1 p.m. at the J. Verne Wood Funeral Home - Buckminster Chapel, 84 Broad Street, Ports-

YARD SALES & FAIRS

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Sat. Oct. 15 & Sun. Oct. 16

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Furniture, dishes, clothing, etc. 34 Fieldstone Estates Road, York

mouth, NH. In lieu of flowers, memorial contributions may be made to the Alzheimer’s Association in honor of her many family members. For online condolences, visit www.jvwoodfuneralhome.com. Arrangements are under the direction and care of the J. Verne Wood Funeral Home - Buckminster Chapel.

Michael Solomon Rozeff, 81

WELLS – Michael Solomon Rozeff, 81 years of age, died on Monday, September 26, 2022, in Portland, after a long battle with cancer.

Born in 1941, Michael was born in Lynn, MA, the third son of Joseph and Ida (Applebaum) Rozeff. At the age of two, he routinely began to fuss at mealtimes in his highchair. His older brother, Bob, relayed to his par-

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LEGAL NOTICES

PUBLIC HEARING

To: Marianne Goodine or Michele Stivaletta-Noble, Cindy Appleby, Mark Dupuis, Keeley Lambert, Mike Livingston, resident of the Town of Wells, County of York, and State of Maine; GREETINGS:

In the name of the State of Maine, you are hereby required to notify and warn the voters of the Town of Wells that the Board of Selectmen of said town will meet at the Municipal Building, 208 Sanford Road, Wells on the 18th day of October, 2022 at 6:00 p.m. in the evening.

The Board will conduct a public hearing on the release of up to $80,000 from the Ambulance Reserve Fund (0715) for the purchase of an ambulance for Wells Emergency Medical Services. Given under our hands this 4th day of October, 2022.

SELECT BOARD OF THE TOWN OF WELLS

PUBLIC HEARING

To: Marianne Goodine or Michele Stivaletta-Noble, Cindy Appleby, Mark Dupuis, Keeley Lambert, Mike Livingston, resident of the Town of Wells, County of York, and State of Maine; GREETINGS:

In the name of the State of Maine, you are hereby required to notify and warn the voters of the Town of Wells that the Board of Selectmen of said town will meet at the Municipal Building, 208 Sanford Road, Wells on the 18th day of October, 2022 at 6:00 p.m. in the evening.

The Board will conduct a public hearing on Wells Harbor Marina Boatyard Lease.

Given under our hands this 4th day of October, 2022.

SELECT BOARD OF THE TOWN OF WELLS

PUBLIC HEARING

To: Marianne Goodine or Michele Stivaletta-Noble, Cindy Appleby, Mark Dupuis, Keeley Lambert, Mike Livingston, resident of the Town of Wells, County of York, and State of Maine; GREETINGS:

In the name of the State of Maine, you are hereby required to notify and warn the voters of the Town of Wells that the Board of Selectmen of said town will meet at the Municipal Building, 208 Sanford Road, Wells on the 18th day of October, 2022 at 6:00 p.m. in the evening.

The Board will conduct a public hearing on Demolition Fees, Bag Fees, and Resident Stickers for the Transfer Station.

Given under our hands this 4th day of October, 2022.

SELECT BOARD OF THE TOWN OF WELLS

University of Rochester, Michael earned a PhD, and was awarded the Louis M. Jacobs Chair in Finance at the School of Management at University at Buffalo (SUNY) until he retired in 2006. Michael was a prolific writer, publishing hundreds of articles on finance, economics, and other subjects during his career.

his love of learning, listening to jazz, and watching movies. His most recent internet research topic of interest was on advances in nuclear physics and quantum mechanics. He continued to be an intellectual powerhouse and deep thinker right up to his final days.

ents that Michael just wanted to be at the table with the rest of the family. They moved him to a chair at the table, placing him on several extremely large books, and he did not fuss again.

A graduate of Wells High School, Michael won a National Merit Scholarship and attended Harvard University, earning a BA in chemistry, and a MAT from the Harvard Graduate School of Education. With a love of learning and teaching, and after a brief stint as a licensed stockbroker, Michael earned an MBA and MS at the University of Illinois, and was the Chester A. Phillips Chair in Finance, University of Iowa. Culminating his formal training as a NDEA Fellow at

YARD CARE

EAGLE LAWN SERVICE

Aerating, Dethatching, Fall Clean Ups, Lawn Repair & Seeding, Mowing, Trimming, Blowing, Moss Control & Removal. Call 207-351-2887.

CAN DO YARD SERVICES AND MAINTENANCE

Have you thought about that fluffy white stuff that’s sure to pile up in your driveway in a few months? We have! And we would like to help you out!

Can Do is preparing for winter by getting our snow plow prepped for plowing your driveway. Give us a call, 603-380-6708. Don’t wait! John and Kate…

Michael met the love of his life, Dorothy Gruber, while he was at the University of Iowa, and they were married in Chicago. They enjoyed their early years together traveling the world while Michael presented at many conferences. They made their home in East Amherst, New York for 31 happy years until illness required them both to move into separate assisted living care settings.

Although challenged with a glioblastoma and the separation from his wife, Michael flourished in his new home at the Cedars in Portland. He enjoyed spending time with family and chatting with the residents and staff. Michael never lost

ITEMS WANTED

WANTED: VINTAGE CLOTHING! Downsizing? Need help with a cleanout? Just have a bunch of OLD clothes? We buy men’s and women’s vintage clothing from 1900-1990! We pay cash. Condition does not matter –we launder and repair! Call today for a consultation: 207-245-8700

WANTED TO BUY Antiques * Silver * Gold * Coins

CHRIS LORD ANTIQUES

One Item or Entire Estate. Cash paid for all antiques. Antique jewelry, coins, silver, gold, paintings, clocks, lamps, telephones, radios, phonographs, nau tical items, weathervanes, dolls & toys, pottery, photography, military items, swords, advertising signs, fountain pens, bottles, tools, books & much much more! Buying antiques for over 20 years. Barn and Attic Clean-Out Also. (207) 233-5814 • ME & NH

Michael is survived by his wife of 41 years, Dorothy Gruber Rozeff, currently living in Orland Park, IL; two brothers and their wives, Norman and Florence Rozeff of Harlingen, TX, and Robert and Gloria Rozeff of Wells; in-laws, Lillian and Dolisha Gruber of Chicago, IL, Dolores Gruber of Orland Park, IL, and Albert Gruber, of Louisiana; cousins, Marlene Goodman of Peabody, MA, and Norman and his wife Linda Nickerson of Greenfield, NH; and numerous nieces, nephews, great nieces, and great nephews.

The family would like to extend their heartfelt gratitude to the staff at the Cedars and Hospice of Southern Maine.

The family will hold a private graveside service in October. To share a memory or leave a message of condolence, please visit Michael’s book of Memories Page at www.bibberfuneral.com. Arrangements are in the care of Bibber Memorial Chapel, 111 Chapel Road, Wells.

ACCOUNTING

RAYMOND C. SNELL, CPA SOUTH BERWICK

Income Tax Prep-Individual

GUNSMITHING

GUNSMITHING SERVICES

Expert cleaning and repairs, stock alterations, recoil pads. Over 50 years experience. Very reasonable rates. 207-450-8957

FIREWOOD & PELLETS

SEASONED FIREWOOD Cut, Split & Delivered Call Eric Hobson 207-467-0621

SUV’S.

GREEN FIREWOOD Cut, Split & Delivered Clean & Guaranteed Full Cord North Berwick 207-409-6567

SEASONED FIREWOOD $300 per Cord 603-817-0808

Wood Pellets

Call for Pricing!

Eliot Agway 207-439-4015

RENTALS

Winter Rentals

A variety of options available at a motel property in Wells centrally located near shops, restaurants, and a grocery store!

Large room with two beds, bath, mini fridge, microwave, and access to kitchen and laundry - $1200 per month

Large newly-freshened room with king-size bed, bath, mini fridge, microwave, and access to kitchen and laundry - $1200 per month

Newly-freshened apartment with kitchenette, queen-size bed, bath, and access to laundry - $1500 per month

WINTER RENTAL:

Wells Beach. One bedroom plus two bonus rooms for storage.

One bath. Fully furnished. New kitchen. Stainless steel appliances. Dishwasher. Gas range. Parking. Stearns and Foster mattress. Samsung Smart TV with spectrum app. Available October 15 - April 30, 2023. $1600/month. Includes all utilities. One tenant only. NO pets. NO smoking. First, last, security/cleaning. 207-351-6797

WINTER RENTAL - HOME

Wells RT 1 • Available Oct. 15 to April 30. Ocean View, Furnished, 4 BRs, 2.5 Baths. $2500 plus Heat & Lights. First Month & Security to Occupy. Call Agent: 1-877-646-8664.

APT FOR RENT IN WELLS

On Route 1, 2 BRs, modern kitchen, small deck, parking. $1550 month with one year lease, includes snow removal, and heat. Call 207-646-7260.

WINTER RENTAL IN YORK

Nov. 15, 2022 to May 15, 2023. $1400 per month includes all utilities. No smoking. No pets. 603-801-7932

VEHICLE STORAGE

Off Route 1 in Wells October through May Call Nate 207-337-5868

YEAR ROUND HOUSE / ROOM RENTALS

At 41 Brown Lane, Wells. All utilities included. 207-251-1018

SHOP FOR RENT 30’ x 40’ shop for rent with a 14’ x 14’ door and a truck lift in South Berwick. $380 / week. 603-817-0808

WINTER RENTAL properties available with GetAway Vacations! Learn more at https://getaway-vacations.com/ maine-winter-rentals. Ready to inquire or book? Contact Elizabeth by email at elizabeth@getaway-vacations.com or call (207) 363-1825 ext. 3.

YEAR-ROUND APT RENTAL in Ogunquit. Furnished, one bedroom with adjoining living room, kitchen, small dining room, bathroom, and deck. We are looking for a single person, non-smoker, and no pets. References and interview required. $1,600 per month which includes electricity, heat, and snow plowing. Available as of November 1. 207-286-4444

HELP WANTED

NEW HOUSE FOR RENT Agamenticus Rd, South Berwick. $2900 / Month. Call 603-937-1016.

WINTER RENTAL:

Wells Beach. One bedroom, two bath. Fully furnished. W/D. Parking. Ground floor. Stearns and Foster mattress. Samsung Smart TVs with Spectrum app. Avail. October 15 - April 30, 2023. $1700/month for single. $1900/month for two persons. Two tenants max. Includes all utilities. NO pets. NO smoking. First, last, and security/cleaning. 207-351-6797

HELP WANTED

WANTED...

Person to plow, snowblow, or shovel 10+ mobile homes in park in Wells. 207-251-3601, leave message.

IT’S A DOG’S WORLD dog daycare program is looking for help for our family-like team.

We have strong COVID-19 protocols and offer flexible weekday part-time hours. Must be comfortable in groups of dogs inside and out. To learn more, call Renee 207-363-0099 or email info@itsadogsworld.me.

PART-TIME OFFICE CLEANING

position has opened up with a company that cares. Great part time job! Great second job! Great physical work out! Get paid to burn those calories! Great time to start earning money for the holidays!

Flexible schedule, can clean your accts at any time as long as it’s cleaned before they re-open in the morning. 20-25 Hours per week. Paid weekly, with direct deposit offered, at $18.00 per hour. No experience necessary, will train. Call Rebecca 207-294-1194.

HELP WANTED

PAINTING

MIKE THE PAINTER

Michael Loranger / Owner

40+ Years of Experience Interior & Exterior 207-432-7761

MUSIC LESSONS

TUNETOWN HAS THE BEST OF BOTH!

Now offering private in-person AND virtual lessons on all instruments. Call today to schedule yours! www.tunetownmusicgear.com 207-641-8863

The Weekly Sentinel (877) 646-8448 www.TheWeeklySentinel.com

The successful candidate will have good communication skills with a great attitude and strong work ethic. We are looking for friendly, motivated technicians to join our already successful service department. We service all makes and models. Must be able to road test for “fixed right first time,” complete documentation of work performed, and communicate work needed with service consultants, technicians, and management staff.

Requirements: Ability to effectively communicate with clients, peers and managers; Valid driver’s license; Willing to submit to and pass a pre-employment background check and drug screening; ASE a plus.

Benefits: Compensation based on experience; Matching 401K plan and paid holidays; BCBS Health-Dental-Vision & Life Insurance; Career advancement opportunities; Tuition reimbursement.

Join our team today! Be part of a company where all employee contributions are valued, respected, and encouraged. We are an active part of the community in which we operate, endeavoring to continually make positive contributions in the lives of all of our perspective customers. Bournival Jeep is an equal opportunity employer.

Contact Dale at 603-235-8664 or dale.claus84@gmail.com

EVENING FRONT DESK

Year round. 8 Hour shi s starting at 2pm to as late at 11pm, night pay di erential o ered. Answer phones, check in guests, and other o ce duties. Must enjoy working with our repeat guests who call us “home away from home.” Available immediately.

MAINTENANCE MANAGER

Manage a small team of four. Schedule daily and winter projects, order supplies, receive guest service calls, and train team.

HOUSEKEEPING 35-40 Hours per week, year round.

GRILL/SAUTEE COOK

5 Days per week, 35-40 hours, weekends required with nights ending by 9pm.

~ sign-on and end-of-season bonus ~

Vacation & personal days o , health & dental insurance, retirement plans.

Please email elainea@beachmereinn.com if interested. e Beachmere Inn, 62 Beachmere Place, Ogunquit • beachmereinn.com

FALL BACK AND COMPLETE OUR TEAM AS AN OPTICIAN AT YORK FAMILY EYECARE

Bournival Jeep is looking to add: Level 2 & Level 3 Chrysler Technicians with a Signing Bonus of up to $8,000! And a B Tech with a Signing Bonus of up to $4,000!

from page 28

Rose pursued a career in advertising and publishi ng, combining this career with her joy of traveling, art, and educa tion. Moving to New England in the 1970s, she managed a career as an independent arts, antiques, travel and lifestyle writer. Rose’s featured articles appeared in publications such as the Boston Globe, Country Inns and Back roads, New England Antiques Journal, and Maine Antique Digest.

Rose Edith Safran, 96

YORK HARBOR – Rose

Safran, 96, a resident of Kendal in Hanover, NH, previously of York Harbor, Magnolia, MA, and New York City, died peace fully September 28, 2022.

born October 5, 1925, in Astoria, NY, was the daugh ter of Mabel Nevinski and Leo Safran; sister/sister-in-law to Royal L. and Patricia A. Safran; companion of Leonard Emerson; aunt to Paul Safran (Carol, Brett, Amelia), Clare Norton (Philip, Caroline, Jonathon), Anne Hol loway (Charlie, Emma), Mary Sadler (Daniel, Joshua), Andrew Safran (Amy, Ben, Allison); dear to Pam, Marcie, Joy; and many more cousins and friends.

A graduate of Hunter High School and Queens College-

Rose enjoyed skiing, hiking, swimming, traveling, and always looked forward to an interesting conversation. She was an avid supporter of the arts, volunteering at the York Art Association, writing a weekly column “About the Arts” in her local newspaper, and frequently reviewed summer theater at the Ogunquit Playhouse. Rose was an active member of the Inter national Women’s Club of New England, planned educational programs, and authored several books.

Rose will rest in peace beside her mother in Cape Ann, MA. In lieu of flowers, donations can be made to the Parkinson’s Foundation or The International Women’s Club of New England. A memorial service was held in York Harbor. The family thanks the staff at Kendal and Bayada Hospice in Hanover, NH.

B.A. Girls Varsity Soccer vs. Dana Hall School Ends in a Tie

SOUTH BERWICK -

The Bulldogs traveled to Dana Hall School on Thursday, 10/6 for an EIL matchup vs. The Dragons and came away with a 1-1 tie to improve to 9-0-1 on the year.

In the 8th minute, the Bulldogs created their first noteworthy play of the game when Ginger Friedman (North Hampton, NH) passed a great ball to Grace Libby (Standish, ME). Libby then passed to Chili Dowd (Amesbury, MA) who shot it into the top left corner of the net, but it went just over.

The first half of the game proved fruitful for Dana Hall School with a few chances on goal, but they didn’t finish them.

In the 37th minute, Ginger Friedman got in around the corner and shot it on goal; the ball hit the crossbar and went just up and over it.

One minute into the second half, Goalie Cam Hamilton (Berwick, ME) made a great save in the middle of the goal, keeping the game scoreless.

In the 56th minute, Julia Cabral (Lee, NH) made a beau tiful breakaway up the left side of the field and lofted the ball across the goal, but the Bulldogs didn’t finish it.

Four minutes later, Cabral had an assist when she received the ball from Leila Beakes (Rol linsford, NH) and passed it to Chili Dowd. Dowd took a pow erful shot that the Dana Hall goalie tipped over her head into the goal, giving the Bulldogs their one goal of the game.

Allie Moore (North Ber wick, ME) hit a stunning corner kick driven through the 6-yard box but no one could get on the end of it.

In the 77th minute, Leila Beakes did a split over the ball as a defensive move to keep it from going in the Bulldogs’ goal. After a battle with the Dana Hall offense, Cam Ham ilton then saved it with a front smother.

With two minutes on the clock, Dana Hall scored off a breakaway, giving the Bulldogs their first tie of the season.

Dana Hall had a 6-4 shot advantage on goal and a 6-3 corner kick advantage.

Scoring Summary

60th min: Berwick Dowd from Cabral 78th min: Dana Hall School

Goalkeeping Summary Berwick Moore 40mins 0GA Berwick Hamilton 40mins 1GA Dana Hall School 80mins 1GA

VARSITY SOCCER

Marshwood High School

October 5

Marshwood 10, Sanford 4

October 3

Marshwood 0, Scarborough 7

York High School

October 8

York 2, Fryeburg 1

October 7

York 1, Waynflete 1 October 4

York 0, Freeport 1

Wells High School

October 8

Wells 3, Poland 2

October 6

Wells 0, Freeport 6 October 4

Wells 4, Gray-New Gloucester 3

Noble High School

October 10

Noble 1, Bonny Eagle 7 October 7

Noble 0, Scarborough 15 October 5 Noble 0, Westbrook 7

Kennebunk High School

October 6 Kennebunk 6, Bonny Eagle 2 October 3

Kennebunk 0, Portland 5

Traip Academy

October 6 Traip 2, Fryeburg 3

Scores courtesy of www.maxpreps.com.

of managing

METICULOUSLY MAINTAINED

PORTSMOUTH,