Lithgow Village Voice Newspaper #9 by Village Voice Newspaper

Business 9

Your Home 11

What’s On 16

Jobs Guide 19

Sport

LOCAL NEWS AND EVENTS FOR THE LITHGOW REGION

ED ER IV EL

the

Issue 9

Proudly Independent

2 May 2014 Inside this issue Mobile black spots being addressed in Calare Pg 3 > Help for parents with special needs kids Pg 7 > ANZAC day in the villages Pg 8 > Ironfest wrap up and photos Pg 12 > Original Sin Inxs show at Club Lithgow Pg 18 > And much more!

Lithgow’s Laneways about to come alive Creative talent will be on display in Lithgow’s Laneways with a new initiative sponsored by Lithgow Tidy Towns, in partnership with Lithgow City Council. The Laneways project will kick off with an art exhibition by solo artist Ludwina Roebuck . Her “Blind Alley” Exhibition will be hung in the unnamed laneway leading from Main Street, Lithgow to Woolworths. The exhibition will run for two week, and will open on Monday, 5 May at 4pm. The opening if Big Sm ger, o mor other e eﬃc fuel ient

NEW MODEL KLUGER Starting from

$43,990 Drive Away 7 seat 4 x 2wd Auto 6 speed

free, and all are welcome to attend. Ludwina is well known for her uniquely colourful style and interesting use of materials. In this exhibition she has concentrated on creating an intriguing collection of Waste to Art works. There will be 20 pieces exhibited, each of them well worth seeing. Ludwina’s exhibition is only the beginning of the Lithgow Tidy Towns Laneways project throughout Lithgow Main Street. Ludwina’s “Blind Alley” Exhibition may only be temporary, but other exhibitions will be more permanent. Tidy Towns will be issuing an invitation to all artists to develop a creative permanent plan for another laneway in the Main Street. They will be offering a $2000 prize for the best creative design. Sue Graves, Chairperson of Lithgow Tidy Towns said “Our vision is to invite artists to

TEST DRIVE TODAY! CALL 6352 2211 TO BOOK YOUR APPOINTMENT

LEAN & BENNETT TOYOTA Country Service, City Prices 255 Main Street, Lithgow D/L 5232 * For full terms and conditions please see your sales representative

develop WOW factor artworks in our Main Street laneways which will draw local adults, children and visitors into engaging and exciting safe spaces as they walk through to the CBD.” Vibrant art, on display, can only help enhance the laneways of Lithgow. Sue Graves went on to say, “We are also looking for sponsors to come on board so artists can be paid the real value of their work.” Mrs Graves said, ”We are excited about Ludwina Roebuck’s “Blind Alley” Exhibition. We expect it will encourage other artists to look outside normal perspectives in their designs for other laneways”.

Ironfest 2014 Gallery Pg 12-13 Worl d’s bigge st sellin g car!

NEW MODEL COROLLA Starting from

$22,990 Drive Away

Ascent 6 speed manual

From the Editor Realising you are doing exactly what you were put on this earth to do is one of the best feelings in the world. After over 15 years in business, having had some success, along with some failures, I felt I had it all figured out. However, the last 2 months have been the most productive and rewarding of my entire career. An email I received early this week, and some subsequent phone calls, gave me feedback about our publication that made me feel very proud. I am quite a humble person by nature, but I am ruthlessly authentic in my personal writing. I see no value in not being myself, and standing 100% behind my values in life. As a father, I believe that’s the only example I can give to my children that does them justice. The vast majority of you have not met me. But, if you do, you will find that I am the very definition of the old adage ‘do not judge a book by its cover’. I have a decent beard, I always dress in a black t-shirt and levis jeans - regardless of the dress code - and I have a significant number of tattoos down both my arms. Often people are put off by my appearance; however, through this paper people have gotten to know my mind first. I have been able to connect with a number of you that think in a similar way to me and hold the same things in your heart as I do. That gives me hope in this crazy world. People have called the Village Voice ‘a refreshing change’ and unfortunately that is sad but true. Often journalism can be misguided by editorial policy or politics that have long been at play, however in a small community like this such journalism does not have a place.

Our paper, as I have said many times, and will continue to do so, is a platform. We are just telling the stories that already exist in our communities. We are independent, we do not answer to anyone but our readers. And so far, from what you have told us, you like what we are doing each and every week. Another thing that initially struck me as odd, but has been repeated by a few people, is that they are surprised and grateful that I have actually taken the time to get back to them. To me, that is just good manners. I do hope that we can remain focussed enough on what we are doing, no matter where the paper goes in the future, that I can show people the respect of returning their calls personally and their emails promptly. If you do call to let us know that you found papers on the street, it is me personally that comes to investigate. That is how important this paper is to me. Every aspect of the paper, from the size of the type, to the way it is distributed is important to me, and I value every piece of feedback we get. To the right, I have included the email that got me thinking about this (after getting permission from Caitlin of course). It was something that I was very proud to receive.

Your Say Here’s to the Editor, he’s true blue! But on a more serious note, thank you for putting my (and I hope many others) thoughts into such eloquent wording in the editorial in the April 23rd edition of the Village Voice. It is refreshing to see a view of who we are as a people avoiding radical polarisation, ignorance of real issues or racism that we so often witness in mainstream journalism and public outcry. What a wonderful piece of journalism this paper is becominglet’s hope this is indicative of the spirit our township is evolving into, progressing with the times. Caitlin Knight

Rich Evans Send your letters to the editor to our email, editor@villagevoice.net.au And now you can hear us on 2LT every Thursday!

facebook.com/thevillagevoicelithgow

The Village Voice

Office Details

Contributions

Rich Evans, Editor Email: editor@villagevoice.net.au

Lithgow Village Voice is a wholly owned subsidary of the REDD Group Pty Ltd ABN: 93 165366 165

Please email all stories, photos or other contributions to editor@villagevoice.net.au

Kellie Evans, Sales Email: sales@villagevoice.net.au Irene Bowie-Johnson, Assistant Editor Cass Dray, Designer

Office: 41a Williwa Street Portland NSW 2847 Phone: (02) 6355 4258

You can also submit content via our website http://villagevoice.net.au or via our facebook page.

Notice to all advertisers and contributors

The Lithgow Village Voice accepts no responsibility for any advertisement, submitted article or feedback published. Any advertisement, submitted article or feedback is published at the risk of the contributor, who accepts liability for any intended publication. By contributing to this publication, you agree to indemnify the publisher and warrant that the material is to the best of your knowledge accurate and is neither deceptive or misleading, in breach of copyright, or in breach of any other laws and regulations.

submit your stories and read more at villagevoice.net.au

NEWS

Spotlight on Calare’s mobile blackspots On Monday 5 May, Federal Member for Calare, John Cobb, will be hosting Paul Fletcher MP, Parliamentary Secretary to the Minister for Communications, who is responsible for rolling out the Government’s $100 million Mobile Coverage Programme. The Mobile Coverage Programme is an Australian Government initiative to extend mobile phone coverage and competition in regional Australia – the first such activity since the Coalition was last in Government. “The Coalition made an election commitment to invest $100 million to improve mobile phone coverage in outer metropolitan, regional and remote communities around Australia,” said Mr Cobb. “Lives can literally depend on accessing mobile phone networks in emergencies, so expanding mobile phone coverage has clear benefits to public safety – as well as to the business capacity of regional communities.” Mr Cobb said he invited Mr Fletcher to the electorate to ensure he heard from local government, communications stakeholders and the general public. “We’ll be travelling around the electorate to discuss mobile phone blackspots and coverage issues and the government’s funding programme,” he said.

The Mobile Coverage Programme has two elements: • the $80 million Mobile Network Expansion Project will improve mobile coverage along major transport routes, in small communities and in areas that are prone to experiencing natural disasters; and • the $20 million Mobile Black Spot Project will improve mobile coverage in locations with unique coverage problems such as areas with high demand for services. The Department of Communications continues to accept nominations of locations to be included in a database of areas reported to have poor or no mobile coverage. Locations can be emailed to mobilecoverage@ communications.gov.au. For further information on the Wattle Flat Community Forum please contact the Bathurst office on 6331 0524.

A community forum to discuss the issue will be held in Wattle Flat on Monday 5 May, from 2-3pm at the Public School Hall.

Treasures from home By Irene Bowie-Johnson Do you have a treasure at home with a story to tell about Lithgow or Australia? If you do, then you’ll soon have the chance to put that treasure on display. International Museum’s Day, 2014 is coming up on May 18, and Eskbank House and Museum are planning an exciting event, ‘Treasures from Home’, with the help of ABC Open. If you have something that you believe is important to the life, history or culture of the Lithgow area or Australia then bring it along to the Museum between 10am and 2pm on May 18, and the staff will help you discover its significance. They will also help photograph your treasure and share it with the world via the ABC Open Object Stories Project. An exciting initiative that is inviting communities within Australia to share their stories and experiences with the world through

the ABC, the Object Stories Project was launched as a joint protect between ABC Open, Radio National and the National Museum of Australia in September last year to help create a virtual museum of Australia objects. Selected stories contributed to the Object Stories Project will be featured by the National Museum of Australia and through a series of ABC Radio National programs. To be considered, objects should say something about Australian life, history, or culture. So find something significant to the region, with a story you really know, and bring it along to Eskbank House to share it with the world. While a monument may be a little too hard to move, with a WWII motorbike, a mythical incense burner, and a wool wagon

already feature by the Object Stories Project, it’s clear that almost everyone could have something to contribute.

For more information call Eskbank House on 6351 3557, email eskbank@lithgow.com or drop in at the Museum on the corner of Inch and Bennett Street, Lithgow.

HATCH All new levels of comfort

Australia’s Best Light Car under $20,000 (Si)

FROM

5 Door FROM

+$1000 WORLD CUP BONUS!

Lithgow Valley Kia Phone: 02 6352 2644

75 Chifley Road, Lithgow NSW 2790

$19,990 DRIVE AWAY

* RRP Manual Price Only, Auto add $2000

$15,490 DRIVE AWAY

* RRP Manual Price Only, Auto add $2000

http://www.lithgowvalleykia.com.au/

NEWS

Easter in Portland was a great time for celebration. For three hours on Saturday April 19, Saville Park buzzed with music, singing, dance, creative activities, food, relaxation and reflection with singers from Orange, and dancers from Running Stream and Portland. The day kicked off with Maree Stathem, Mayor of Lithgow, giving an official welcome, followed by two performances as students from St. Joseph’s displayed enthusiasm dancing to ‘How could you say no to this man,’ and students from Running Stream performed to ‘I have decided to follow Jesus.’ Community spirit was strong throughout the day as the crowd enjoyed dancing, community games, parachute fun, sack races for young and older, water balloon volleyball and more fun. Local gym owner Andrew Neville directed a game encouraging the participants to follow the leading of Jesus Christ who died and rose again the first Easter to open the way for forgiveness and true life. As the sun beamed down, the crowds enjoyed listening to musicians and singers from Orange, writing prayers on helium balloons, crafts for youngsters, kids’ carpentry, stilts, hookey

board, jaffa smasha, balloon sculpting, making juggling balls, facepainting, good book table, jumping castles and more. The local police and fire brigade were very popular, with many visitors dropping by their

displays to learn more of the services they offer. The jumping castles provided action for the energetic while many visited the hospitality marquee for cups of tea and refreshment.

Lithgow High Student’s top HSC Artworks on show Lithgow High School graduate, Brooke Dowsett, has been selected to feature in the second of several regional exhibitions of the best artworks by 2013 Higher School Certificate Visual Arts students that will open shortly at the Wollongong Art Gallery. The exhibition – which runs from 17 May – 13 July – is part of the 31st ARTEXPRESS, which showcases the best works of art completed by 225 students from government and nongovernment schools across NSW as part of last year’s HSC. Over 300 students’ works were nominated for this year’s ARTEXPRESS exhibition. Of these, only 30 of the very best works are on display at the exhibition at the Wollongong Art Gallery, Cnr Kembla and Burrelli Streets, Wollongong. Students whose works have been selected for the exhibition should be justifiably proud of their achievements. The remaining works selected will be on display in venues across the state, including the Armory at Sydney Olympic Park, the Art Gallery of New South Wales, and a number of regional galleries, for the remainder of 2014. ARTEXPRESS will be coming to Bathurst Regional Art Gallery 3 October – 15 November Brooke’s painting Francis and Mrs Ward made its ARTEXPRESS debut at the Armory Gallery in Sydney’s Olympic Park precinct earlier this year. For her HSC assessment, Brooke described Francis and Mrs Ward: “My mixed media portrait of the British artist Francis Bacon alludes to his famously messy studio, which he described as ‘organised chaos’. The face is created from old art supplies such as paint tubes, paint tubs, rags, paint brushes, pencils - in short, the documented detritus of his working environment. The title of the painting

is deliberately enigmatic - who is Mrs Ward? Hidden throughout the work are clues. If you look closely enough, the answer will reveal itself.” The aim of the ARTEXPRESS exhibitions is to display both the quality and the diversity of the works completed by these talented students. The range of expressive forms represented includes ceramics, collections of works, documented forms, drawing, graphic design, painting, photomedia, printmaking, sculpture, textiles and fibre and time-based forms. ARTEXPRESS is a joint venture of the Board of Studies, Teaching and Education Standards New South Wales (BOSTES) and the NSW

Department of Education and Communities, and is managed by the Department’s Arts Unit. ARTEXPRESS enjoys the support of a number of sponsors, including Australia Post, S&S Wholesale, the University of Western Sydney Academy, Grace Fine Art, Television Sydney (TVS) and Foto Riesel, and Patron, The Sir William Dobell Art Foundation.

submit your stories and read more at villagevoice.net.au

NEWS

Eye in the sky to keep powerlines safe Residents in Lithgow can expect to see helicopters surveying Endeavour Energy’s powerlines in coming weeks as part of preparations for the next bushfire season. The aerial surveys signal the start of an annual bushfire prevention program. “Endeavour Energy inspects its network in bushfire prone areas before each summer to repair damaged equipment or prune trees a safe distance from powerlines,” said Endeavour Energy’s General Manager Network Development Ty Christopher. “Using helicopters is an efficient way to inspect a large amount of our network that crosses often rugged and inaccessible terrain. “The bird’s-eye view from the helicopter allows us to identify any deterioration of equipment on the top of poles as well as detecting tree branches growing too close to powerlines. “Aerial surveys allow us to check areas not readily accessible by ground patrols and permit a more thorough inspection of the condition of equipment on the top of poles.” For the second year running, Mr Christopher said Endeavour Energy was using new light ranging and detection equipment to capture

three dimensional images of the network. “This new technology permits a more thorough inspection and allows our technicians to review the data in detail after the survey has been flown. “It also removes the risk of low level flying for the crews undertaking the survey which is an important safety enhancement to our inspection process. “Once the data is captured, we are able to identify where defects exist and coordinate maintenance crews to complete repairs before the start of the bushfire season in October. “In completing the surveys, we limit data capture to images of our network and are mindful of protecting the privacy of people living and working nearby.” Mr Christopher said that Endeavour Energy appreciated the patience of the Lithgow community while the surveys were being flown in the area. “Managing the risk of bushfires is an important part of keeping our network safe for the customers and communities we serve. “Residents can contact us on 133 718 if they have any questions regarding the surveys,” Mr Christopher said.

Lithgow Spiritual Centre The Lithgow Spiritual Centre has been running since 1998 under the firm hand of Gloria McCann, who has been making do with a shoestring budget and ‘help from above.’ The centre offers church services, meditation and healing services, all of which are followed by chats and laughs (tea, coffee and biscuits provided). It is a great place for those who are looking for somewhere to grow spiritually, or for those who want to find a welcoming community in which they can belong. There is Meditation and Healing ever Tuesday and Thursday at 1pm, and Church Services on the 2nd and last Sunday of each month at 2pm. All who wish to find out more are welcome to come along.

For more information contact Gloria McCann on 6352 3779 or email rmccann3@bigpond.com.

Grand Opening, A Reader’s Heaven Last Thursday, A Reader’s Heaven celebrated its move to Mort Street in grand style. Paul and Jo said, ‘we have a lot to celebrate. The Mort Street shop front is bigger, it’s brighter, and it is the setting for a fabulous party.’ In the new space, Paul and Jo, have the opportunity to partner with Lithgow City Council to promote local artists. The first artist on display is David Rawsthorne, whose work was launched at the opening of the new store. Local author’s Kim Kelly, Ray Christison and John Barnes also attended the party. All the author’s were on hand to talk about their work, discuss their love of Lithgow and support the great work that Paul and Jo do at A Reader’s Heaven. The launch was a great success, with everyone wishing A Reader’s Heaven all the best in its new location.

THE

L to R: Cr Maree Statham, Ray Christison, John Barnes, Kim Kelly, Jo Mclleland, Paul Phillips, David Rawsthorne, Matt Brewster, Wendy Hawkes

'...everything money can't buy'

NEWNES HOTEL CABINS (02) 6355 1247

Email: newnes@lisp.com.au Visit us at www.lisp.com.au/~newnes

Our sustainbly built cabins provide all the comforts for an unforgettable break

Draft Delivery Program 2014-2015

Have Your Say!

Lithgow City Council invites you to review the 2014-2015 Draft Operational Plan (including the Budget) and Draft Fees & Charges and have your say. If you would like any infrastructure, community, social or cultural event programs considered for inclusion in the 2014-15 Operational Plan, then now is the time to tell us. Copies of the Draft Operational Plan and Fees & Charges can be downloaded from Council’s website, read at Lithgow, Wallerawang and Portland Libraries or the Council Administration Centre. All written public submissions will be tabled with Council for consideration prior to the Council adopting the Draft Operational Plan and Fees & Charges in June. Written public submissions close on Friday 23 May 2014 at 4.30pm. Submissions should be addressed to the General Manager, Lithgow City Council, PO Box 19, Lithgow 2790 Or to ipr@lithgow.nsw.gov.au, quoting reference number IPR09-12.

Planning for a sustainable future

be undertaken on its roads and public buildings to improve their condition. To this end Council is continuing to inject significant funds into infrastructure for the future. Improvements to roads Council will be continuing to develop short to will include for example: medium term plans and strategies to enable • Continuing to upgrade Glen Davis and Glen the future growth and development of the area Alice Roads in the Capertee Valley and the including development of a: Rydal/Hampton Road and Browns Gap Road. • Rydal Village Improvements Plan • Urban reseals to Methven Street and Lithgow • Cultural Precinct Public Art Strategy & Portland Lanes. • Floodplain Risk Management Plan • Improvements to the bridges on Glen Davis • Waste & Recycling Strategy. Road. And completion of the: Improvements to buildings will include: • Lithgow CBD Master Plan. • Replacement of the toilet in Clarence Pirie Capertee. Grant funding provides boost • Park, Upgrade of the Lake Lyell amenities. to Council revenue • Refit of the interior and upgrade to security at the Lake Wallace toilets. The Council is continuing to apply for funding from Council will also be undertaking works to construct State and Federal Government and other sources. stages 2 and 3 of the Aquatic Centre project which The following funds received will contribute includes the construction of the indoor pool and towards major infrastructure: building. • $4.3M from the NSW Office of Environment and Heritage to extend flood mitigation works Continuing community along Farmers Creek. This funding is to be matched by a contribution of $2.15M from cultural services Lithgow City Council. Council will continue to provide a range of • $10M from the Resources for Regions Program community services that underpin quality of life to upgrade Portland Sewerage Treatment including: Plant. Council will be providing $5m to the • Supporting youth activities through the Youth project. Council.

Major upgrades to roads, buildings and recreational facilities

• • •

Council recognises that significant works need to • •

www.lithgow.nsw.gov.au

Continuing operation of council’s Libraries in Lithgow, Portland and Wallerawang. Financial assistance to community groups. Continuing operation of Eskbank House Museum. Carrying out health inspections for food premises, trade waste, septic tanks and water supplies. Providing tourism information services through the Visitor Information Centre.

Financially responsible decisions for sustainable infrastructure The Independent Pricing and Regulatory Authority (IPART) announced a 2.3% rise to Council rates. This year, Council will commence preparation of the $15 million infrastructure upgrade to the Portland Sewerage Treatment Plant, undertaking Stage 2 of the Flood Mitigation works along Farmers Creek ($6.4m) and construction of the indoor pool facility at the Lithgow Aquatic Centre ($3.6m). As part of the funding agreement with the State Government to upgrade the Lithgow and Wallerawang Sewerage Treatment Plants and Best Practice Water Pricing, Council is required to apply a user pays system for water service delivery. This will see a combined increase in Water and Sewerage Access charges of $15 for residential properties. and an increase in water usage charges per kilolitre. Waste charges will increase by $13.55 for residential and business properties and stormwater charges will remain the same. The $521,601 raised from the Special Infrastructure Levy will go to improving: Browns Gap Road, Hampton Road, road reseals, Lithgow/ Portland Lanes, the Golf Club, Lake Wallace toilets & general building maintenance.

Community Briefing Sessions • • • • • •

Wednesday 30 April, 6.30pm at Rydal Mount Conference Centre. Thursday 1 May, 6.30pm at Old Hartley School. Wednesday 7 May, at Capertee Memorial Hall. Thursday 8 May, 2-6pm at Portland Library Wednesday 14 May , 2-6pm at Wang Library. Thursday 15 May, 2-6pm at Lithgow Library.

Our Place ... Our Future submit your stories and read more at villagevoice.net.au

NEWS

Help for parents of special needs children Photo: Shutterstock.com

For More Information Lithgow Nanna’s Touch ASD Support Sue Murdoch 0409765601 lithgownannastouchasd@gmail.com For parents of children with autism spectrum disorder or special needs it can be difficult to persevere alone. Lithgow Nanna’s Touch ASD Support is there to offer support to those parents, and prove that someone does care. Their mission is to keep the family unit running smoothly while giving help and understanding. Lithgow Nanna’s Touch ASD Support have regular Coffee/Chat Get-Togethers for parents to talk to one another, ask questions, get answers, and just have a bit of time out. Their next get-together is on May 13, between 10-12am, at the Lithgow Library, with guest speaker Dr Tracy Rhodes. Dr Tracy Rhodes is a specialist in complex childhood presentation and autism, with a

particular interest in finding family based treatment for children with behavioural, emotional and developmental problems. Dr Rhodes is the founder of Brighter Futures, a Child, Adult and Family and Pediatric Clinic based in Blackheath, where she works alongside other Specialists to offer a range of therapeutic services. The clinic’s assessments and therapeutic interventions adopt a non-medical and evidence based approach that draws on the most advanced and innovative strategies in the field. Dr Rhodes talk at the Coffee/Chat GetTogether on May 13 will be followed by a Question and Answer session, in which all parents can get involved.

Awnings

Sunscreens

For All Window Furnishings

Ph: 02 6351 2518

www.easyviewblinds.com.au info@easyviewblinds.com.au

Garden Club The Lithgow Garden Club will be holding their next meeting on Monday 5th May at 2pm at Hoskin’s Church Hall. This month the guest speaker is respected horticulturist Jennifer Stackhouse. She was until recently the editor of ABC Gardening Australia magazine and is the author & editor of many books on gardening. The garden club members share a love of gardening and a wealth of experience when it comes to gardening in the Lithgow region and beyond. Kerry Klemens, President of the club said “The members are not professional horticulturists, we just love gardening.” Some members are no longer able to keep large gardens as they may have in the past, but still surround themselves with potted plant. The gardening enthusiasts often organise excursions they refer to as ‘rambles’ to other areas to view gardens and enjoy each others company.

Facebook @ Lithgow Nanna’s Touch ASD Support

Master Licence No: 410 484 143

High profile author and horticulturist, Jennifer Stackhouse

The group meets on the 1st Monday of each month at 2pm through winter and new members and visitors are always welcome to come along and hear the guest speaker and enjoy a light supper for a small entry fee.

BMAA Member

7 Main Street Lithgow

(02) 6352 3383 Find us on Facebook

Furniture & Homewares 7

NEWS

Anzac Day in the Villages Cullen Bullen By Marjorie Warrington-Mercer ANZAC Day at Cullen Bullen was, once again, a great time for community, friends, family, and visitors to come together and pay respect to Service Men and Women, past and present. Cullen Bullen pupils and teachers marched proudly alongside veterans, family members, Red Cross members, the Progress Association and Tidy Town members. The march ended at the 100 year old Progress Hall, where those who marched took place in the moving Tribute Service, which included the Laying of Wreaths. Many personal tributes were also left by the attending children. It was a wonderful morning, and was enjoyed by all. We look forward to celebrating the 100th ANZAC celebration next year.

Rose Coleman & Jorja Bailey

Portland By Rich Evans It was a crisp autum morning in Portland for this years dawn service, and once again a good size crowd braved the cold and showed their respect for our Anzacs. Unfortunately there were some technical hitches with audio equipment meaning there was no Last Post, which made the event even more solemn than usual. There was a breakfast served in the RSL after the event attended by a good number of the early rising participants. The parade later in the day suffered none of the earlier services technical problems and was supported by an even larger crowd with representatives from both local schools and this year the Blinky Bill Pre-Schoolers also. ANZAC day continues to be supported well by the entire town, and next years celebrations will be even bigger to celebrate the 100th anniversary of the ANZAC.

John Kearns, Photo: Sue Millmore

Dawn Service in Wolgan Street

Portland Central School students and Principal Murray Borham, Photo: Sue Millmore

submit your stories and read more at villagevoice.net.au

LOCAL BUSINESS

Measuring your marketing We all kicked off this year with a plan, having started the New Year by formulating the objectives that we know we need to achieve to call 2014 a success. It is now May. We are 5 months into the year already. How has your performance been so far? Are you heading in the right direction? Most importantly, is your marketing plan working for you? It’s true we spend marketing dollars to display at trade shows, to attend networking events, to use media, and to produce marketing material for campaigns. Do you know what you are getting in return? Can you assess the results to make sure they are worth the revenue spent? I have seen businesses that don’t even quantify their marketing efforts. Let me just say that’s a big mistake. While marketing can be trial and error you can diminish errors by actually measuring to see which campaigns are bringing in the most results for the money. Spending money and putting it solely down to brand awareness doesn’t always cut it. It’s vital to develop a consistent plan and strategy that will help you project, measure and evaluate your marketing campaigns. Without it you are simply going about marketing blindly, one of the most costly mistakes in business. Measure how many times your coupon codes

LBA Meeting Reminder A reminder that a representative from the council is holding a budget presentation specifically for LBA members on Tuesday 6th May at 6pm at the Zig Zag Motel. It is important that as many members as possible attend this. The presentation will run for approximately 30 minutes, and members are then invited to ask any questions. The LBA will need to submit any proposals for Council funding by May 23rd.

have been quoted to redeem an offer or whether or not you follow up on those contacts you met at the last networking function. Depending on your objective, most goals can be measured effectively using one of three methods. Once you decide which result you want to measure and you have the costs incurred for the event; calculating is actually fairly easy. These methods include: Cost per sale = Amount Spent for Event/ Campaign / Number of sales = Cost per sale Cost per Qualified Lead = Amount Spent for Event/Campaign / Number of Qualified Leads = Cost per qualified Lead Cost per Visitor or Response = Amount Spent for Event/Campaign / Number of visitors or response = Cost per Visitor or Response Using these formulas and having a developed plan for each campaign will give you the information you need to decide if the campaign or event was effective for your business.

Lithgow School Wear & Haberdashery 02 6352 3800

schoolwear@spilletts.com.au

School wear for all schools in the Lithgow region!

47 Main Street, Lithgow 2790 Monograms Badges Logos Crests

Michael Todd is the Small Biz Connect Advisor – Penrith Valley BEC. He services clients all through the mountains and can be reached on 02 4721 5011.

Caps Bulk Knitwear Sports Shirts Clubwear Polo Shirts Horse Rugs

Lithgow Embroidery 02 6353 1662 embroidery@spilletts.com.au

Supporting Local Business

http://www.lithgowbusiness.com.au

MOTHER’S DAY SALE NOW ON 15% storewide and free gift wrapping

Only Mothers know what other Mothers want for Mother’s Day!

GIFT VOUCHERS AVAILABLE

Fuller Figure Clothing, Shoes, Accessories, Jewellery, Bags & Wallets

02 6355 5700 104 Main Street, Lithgow

6351 4337

1B Wolgan Street Portland NSW Open Wed - Sat

facebook.com/RockstarShopLithgow follow us on facebook.com/thevillagevoicelithgow

LOCAL BUSINESS

Local Business Workshop a Success On Wednesday, Rich Evans, marketing expert and our very own editor of the Village Voice, gave an informative (and dare I say very enjoyable?) workshop on how to make the most of digital and traditional marketing. Over the course of an hour, he spoke to local business owners about how to market themselves, both online and in traditional media, without losing money hand over fist on costly mistakes. Rich Evans has a strong background in marketing. His career spans over 20 years. He is an expert on the technical and creative aspects of marketing and over the last 15 years, while running his own business REDD, he has developed a reputation as a leader in his field. During the workshop it became clear that Rich has a passion for helping other businesses make the most of their marketing strategies. A passion that he’s bringing to Lithgow. Rich’s unique and proven approach to developing goal driven marketing strategies was front and centre at the workshop. Topics ranged from how businesses can figure out what form of marketing works for them, to how businesses can use their online presence to market themselves without paying a cent.

The evening ended on a high note, with business owners already talking about how to put theory into action. Graham Hodson from One Agency in Lithgow said ‘It was a fun and informative presentation. I look forward to the next session and implementing the strategies highlighted.’

The Importance of Backing Up Everyone has something on their computer they would be heatbroken to lose. It might be photos filled with memories of family events, weddings and holidays. Or it might be the company’s ledger. Whatever it is, you don’t want to see it go. Today computers seem so reliable that it’s easy to put off backing up your information. Unfortunately, computers still fail. And when they fail, they often fail fast. What is there today can be gone tomorrow. I once lost an entire year’s worth of photos and documents because my hard drive failed and it was impossible to retrieve the data. Don’t make the same mistake. Backing up is easy and doing it regularly means you’ll never need to worry about the heartbreaking consequences of having your computer break down. There are two key ways to back up:

There will be future workshops, designed to delve deeper into the different marketing options available for businesses. Keep an eye out for them in the Village Voice over the coming months.

ARE YOU HAVING COMPUTER PROBLEMS? Professional computer support and tutoring at price you can afford.

Backing up using a USB, CD or external hard drive. For smaller amounts of information, such as a few documents or a photographs, a USB or CD can be the perfect back up. For larger amounts of information an external hard drive is a great alternative. Backing up online. There are now many ways to make sure your documents or photos are backed up online. For ease of use, I’d suggest checking out systems like Dropbox, or Google Drive.

Learn how to use all your technology products like your smartphone, facebook and email. Seniors Discounts Available Absolute beginners welcome

Call Irene on 0421 552 832 portlandcomputersolutions.wordpress.com

Spoil your Mum with our Mother’s Day Special Offers

EMPRESS Beauty Salon & Day Spa

Call now on (02) 6352 2936 or visit us at 62 Main Street Lithgow submit your stories and read more at villagevoice.net.au

YOUR HOME Climbing:(Clg) Climbing roses are more often more vigorous forms of their parent. Climbing rose forms appear on many of the most favourite varieties. Climbing roses throw more elongated stems that can be tied and trained to a support creating a lovely effect. Climbing roses can take longer to establish than their parents and will generally be approaching their best after their 3rd year in the ground.

Veterans Honour Roses and What’s New!

By Barbara Moran, Goodearth Nursery Long loved for their beauty, their endless variety, and their tempting scent, it’s easy to be passionate about roses. With repeat-flowering roses still in bloom within the region, it’s a good time to be thinking about roses. This second display may not quite match the first flush, but it’s still enough to give genuine please during these brisk but sunny days. Roses are not just for grand gardens, and formal displays, but have a place in every garden as the recent autumn flush has reminded us. The following information may help when selecting your Rose varieties: Tree or Standard roses mostly have those varieties grafted into the top of a tree-like stem Hybrid Tea: (HT) Classic, long-stemmed, generally perfumed, cut flower roses. Most produce one or more perfect blooms per stem and all varieties make good cut flowers which last well. Grandiflora:(Gr) Strong, lusty, continuous

WALLERAWANG

blooming roses which produce clusters of hybrid tea-like flowers. Make an excellent hedge which will deter intruding animals and people. Floribunda:(F) As hedges, borders, to line paths or foundation plantings and in large pots floribunda roses flower abundantly, and are quick to repeat. Iceberg roses fit into this variety. Polyantha:(P) These bear massed clusters of smaller blooms of an old fashioned nature. Shrub:(Sr) These are the thoroughly modern rose that provides absolute hardiness on a smaller and more functional bush that is often also a ground cover. Usually these varieties have a low petal count but they make up for that with huge flower numbers.

$289,950.00

LITHGOW

Swane’s Nurseries, famous for their roses, have some exciting new rose releases coming up in 2014. One, close to everyone’s hearts at this time of the year, is ‘Veterans’ Honour’ which is one of the most magnificent red roses ever and a fitting tribute to the men and women who serve our country. Veterans’ Honour is a Hybrid Tea Rose, which is red when the bloom is young, but acquire a pinking overtone as the bloom ages. Veterans’ Honour will be available in limited numbers in Spring 2014 and will have an Australia wide release in Winter 2015. Local nurseries are hoping to have them in stock as soon as they are released.

$289,950.00

BED 4 | BATH 1 | CAR 4

BED 4 | BATH 2 | CAR 1

Set on the high side of the road this 4 bedroom brick veneer offers glorious views back over the western side of town. The home is well proportioned with multiple living areas that are complimented with updated kitchen and bathroom and ducted gas heating for the cooler months. The back yard is overlooked by an outdoor entertaining area, lawn and gardens that lead to a very good sized 4 car garage that offers rear lane access. Ideal for the growing family. Inspection by appointment.

Located on a great sized block with views across Bowenfels this family home offers spacious and comfortable living areas and 4 generous bedrooms with built in and en-suite to main. Boasting a renovated country style kitchen fitted with modern appliances and an adjoining dining area. Both main bathroom and en-suite have been given modern renovations. Near new paint and carpet throughout that set the neutral tones of this great family home. Complimented with central gas heating and R/C air conditioning this is truly a great offering. Inspection by appointment.

LITHGOW

PORTLAND

$299,950.00

$549,950.00

BED 4 | BATH 1 | CAR 1

BED 3 | BATH 2 | CAR 5

Approximately 10 years young this 4 bedroom brick veneer home offers great value in today’s market. Airy open plan dinning/living with separate lounge, neat kitchen and bathroom. Built in wardrobes to all bedrooms. Single garage UMR. Ducted gas heating. Commanding views over Oakey Park.

This outstanding property offers you a chance to secure your own spacious traditional style country homestead set on a perfectly private and peaceful 5 acres complete with separate double lock up garage, large multi-purpose rural shed, huge spring fed dam, water tanks, landscaped gardens and town water supply. The first and lasting impression is one of a true family home, whilst providing perfect comfort it blends the best of indoor/outdoor living and to optimise enjoyment of the rural vista.

One Agency Graham Hodson | Address: 72 Main St,Lithgow NSW 2790 Phone: 02 6351 3422 | Mobile: 0416 210 661 Email: grahamhodson@oneagency.com.au | Web: www.oneagencygrahamhodson.com.au follow us on facebook.com/thevillagevoicelithgow

IRONFEST 2014 Ironfest Wrap-up By Rich Evans The 15th annual Ironfest has wrapped up for another year, smashing all previous records. Macrgregor Ross, Director and founder of Ironfest reported that entry figures were over 15,000 for the entire weekend, a great response to the new initiatives the organisers put in place to attract local crowds. Saturday was a stand out day, drawing a crowd of over 8,000. There was something for everyone, with attractions and events drawing from every genre you could think of - medieval, colonial, WW1 & WW2, Steampunk, Fantasy, Cosplay, Vikings, Science Fiction and many many more. One of the surprise highlights was Maree Statham, our Mayor, who deserves a special mention for being there on Saturday dressed in in her full Steampunk regalia. The only thing missing was the Mayoral Bling. It would have added a whole extra level of creativity to her amazing costume. Throughout the weekend there were a number of events that drew crowds, but the standouts were the Battle of Lithgow between the French and The British, and the jousting. Also popular were the Cosplay Competition and the inaugural Fashions @ the Fest, both judging the people who had gone to so much trouble to express themselves through their costumes on the day. The amazed looks on the faces of children and adults alike as historical figures and characters from their favourite movies casually strolled by told the story of the day. Ironfest brings a whole new world for us to escape to every year, and the organisers deserve the highest praise possible for the amazing job they do.

submit your stories and read more at villagevoice.net.au

IRONFEST 2014

All photos by Rich Evans. As you can see, the day was a crazy celebration of all genres, and many people put in great amounts of effort to look the part and get involved. Rumor is that next year there will be a Steampunk Editor doing the rounds... weâ&#x20AC;&#x2122;ll see.

YOUR HOME

Cosy & warm winter tips for your home By Maddie Risby, Bianca Villa As winter approaches, Lithgow becomes more and more like an ice age. The trees lose their leaves, the wind feels like ice and getting out of bed in the morning becomes so much harder. Creating the illusion that your house is warm is a sneaky way to trick the mind and body into thinking it actually is warm, and using home dĂŠcor is a great start. If you are building a house or renovating, adding a fireplace to your home would be a great option to consider. Although fireplaces usually only heat up one room, they give the illusion of a cosy and comfortable feeling which often makes a person feel warmer. They also can be a cheaper option if you are able to access firewood easily and have a smaller home. Throws are perfect for those cold, wintry nights. You can cosy up on the lounge with a hot chocolate & your favourite throw, and be as snug as a bug. Make sure when choosing a throw for winter, to choose a warm colour like orange or red. This will give the room a warm atmosphere. Another great idea to keeping warm is to select the right cushions for winter. Again, using warm colours are great but try to think outside the box. Choosing a cushion that has a faux fur look and feel to it is one way to be different but stylish still. Layering up with cushions makes any lounge or bed look a thousand times more inviting so try to accessorise with three to four different types of cushions. During winter it is important to make the rooms in your home comfortable and relaxed, which will make these rooms more appealing and warmer during those cold days & nights. Remember to use colours like red, yellow & orange and to accessorise with cosy throws & cushions. These small tips can help you survive the future cold without wasting your money.

YOUR COMPLETE NURSERY & GARDEN CENTRE ON OVER 4 ACRES Unique Gift Ideas, Wall-art and Statues, Trees, Great Plants, Pots & Water Features Bricks, Blocks & Pavers, Retaining Wall Blocks and Garden Edging, Sands, Cements, Gravels, Pebbles, Soils, Mulches, Fertilizers & Composts, Concrete Reinforcement Mesh & Steel, Sandstone Flagging & Timber Slabs, Rural Fencing, Poly Tanks, Poly Pipe & Fittings, Concrete Stencil Supplies & Erosion Control Products,

and the largest selection of Firewood in the District Open 7 days â&#x20AC;&#x201C; Monday to Friday 7.30am to 5.00pm Saturday 8.00am to 4.00pm and Sunday 9.00 to 3.00pm Call in it is well worth the visit & we deliver

LANDSCAPE & BUILDING SUPPLIES

Phone (02) 6355 1937

879 Castlereagh Highway, Lidsdale NSW 2790 www.good-earth.com.au 14

submit your stories and read more at villagevoice.net.au

NEED SOME EXTRA CASH? We need your help to get our brand new newspaper on the doorstep of every home in the community! We have areas in Lithgow, Wallerawang & Portland & bulk drop routes For details please email editor@villagevoice.net.au or call (02) 6355 4258 during business hours

the

Village Voice

WHAT’S ON

Got plans? Here is what’s on around town. Kids eat free Wednesday & Sunday Nights

Excellent Indian & Modern Australian Cuisine

Now Open For Lunch & Dinner Sundays * Each child under 12 must be accompanied by a full paying adult Free choices from kids menu only No vouchers or other offers.

Lithgow Workies Bingo - weekdays 11:05am evenings (Tuesday/Thursday) 7pm Saturdays 1:45pm

Courthouse Hotel Saturday - Mind Over Matter from 9:30pm Sunday - Folk Club from 4pm Lithgow Hotel Wednesday Nights - Karaoke from 8:30pm Thursday Nights - Trivia from 7:30pm Commercial Hotel Thursday Nights - Trivia from 7:30pm Friday Nights - Joker Poker from 7:30pm Imperial Hotel Friday Nights - Charity Raffle 2nd Sunday of the month - Singer Songwriter from 1pm Coronation Hotel Thursday Nights - Trivia from 7:30pm

Want to get your gigs listed in this section? Then just give us a call, the Village Voice is a big supporter of local live entertainment. Let us know what is on, when it’s on and we will get the word out there for you. Not limited to Pubs/Clubs, any gig at all can be listed in this section free of charge. Email us details to editor@villagevoice.net.au or call (02) 6355 4258

On Tap this month!

41 Williwa Street Portland NSW 2847

(02) 6355 5307

www.the-coro.com 16

Original Sin at Club Lithgow Original Sin - Australia’s premier INXS tribute show, paying homage to one of our country’s most popular & successful bands, INXS! The show covers songs spanning all 3 decades, from their debut self titled INXS, through to Shabooh Shoobah, The Swing, Listen Like Thieves, KICK, X, and Elegantly Wasted albums. Original Sin have been touring for over 6 years and have established themselves as the most authentic, true representation of the band that was, INXS. They perform all the classic songs like Never Tear Us Apart, Don’t Change, What You Need, Kiss The Dirt, Just Keep Walking, New Sensation, Need You Tonight, Original Sin, I Send A Message & Burn For You, along with a plethora of other classic INXS tunes. With outstanding production, you can be sure all your INXSenses will be truly stimulated.

Original Sin play Club Lithgow this Saturday, 3rd May at 8pm. Tickets from the venue.

submit your stories and read more at villagevoice.net.au

RESTAURANT GUIDE

The grand feast of Lithgow Mind Over Matter from 9:30pm

Winter is coming. The words of the House of Stark, one of the great houses of Westeros from the TV show Game of Thrones, were an apt description for the Game of Thrones Theme Night held at Secret Creek last Sunday evening. Coinciding with this weekendâ&#x20AC;&#x2122;s Ironfest, the theme night was well placed to draw in fans of the show, many of whom were happy to dress for the event, along with the more casually dress (guilty as charged). The chilly temperatures were kept at bay by the warm mood in the restaurant and the mulled wine served on arrival. The full degustation menu offered a variety of dishes that showcased the talent of the chef, and paid fine homage to the show. A particularly outstanding dish was the honeyed game fowl, which was succulent, with a sweet after-note from the glaze. It was a real pleasure to eat. We were pleasantly full, not overstuffed, as we left the restaurant after a fantastic night, spent with great friends. Thereâ&#x20AC;&#x2122;s not much more you could ask for.

Folk Club from 4pm LONG + SHORT TERM STAYS Old fashioned hospitality!

Top: Honeyed Game Fowl Bottom: Many diners got right into the theme

LIVE LOCAL MUSIC

EVERY TUESDAY NIGHT

FRESH SEAFOOD EVERY WEDNESDAY NIGHT

(02) 6352 4442 83 Main Street, Lithgow

WHAT’S ON Monthly Local Market Guide Name

Date

Time

Address

Contact

Lions Flea Market

1st Saturday of the Month

8:30am - 1:30pm

Lions Club Dr, Kelso

(02) 6337 1203

Mudgee Anglican Church Market

1st Saturday of the Month

9:00am - 1:00pm

6 Church St, Mudgee

(02) 6372 2336

Oberon Tablelands Way Country Markets

1st Saturday of the Month

8:00am - 12:00pm

104 Oberon St, Oberon

(02) 6335 5241

Bathurst Flea Markets

1st Sunday of the Month

7:00am - 1:00pm

Russell St, Bathurst

(02) 6331 5453

Blackheath Community Market

1st Sunday of the Month

9:00am - 1:00pm

Blackheath Public School

(02) 4787 7599

Leura First Sunday Market

1st Sunday of the Month

9:00am - 2:00pm

Leura Public School

0432 021 863

Portland Tidy Towns Market

1st Saturday of the Month

9:00am - 2:00pm

Williwa St, Portland

Mudgee Lions Club Lawson Park Market

2nd Saturday of the Month

8:00am - 1:00pm

Lawson Park, Mudgee

Rylstone Artisan & Produce Markets

2nd Saturday of the Month

9:00am - 1.30pm

Memorial Hall, Louee Street, Rylstone

(02) 6379 6202

Bathurst Showground Markets

2nd Sunday of the Month

9:00am - 1:00pm

Kendall Avenue, Bathurst

(02) 6331 3175

Blackheath Growers Market

2nd Sunday of the Month

9:00am - 1:00pm

Great Western Hwy & Gardiner Crescent, Blackheath

(02) 4572 6260

Katoomba Craft Market

2nd Sunday of the Month

9:00am - 2:00pm

St. Canice’s Catholic Church Hall, 158 Katoomba Street

(02) 4782 7672

Kandos Market

3rd Saturday of the Month

9:00am - 1:00pm

Angus Ave & Jaques St, Kandos

(02) 6379 4380

Mudgee Farmers Market

3rd Saturday of the Month

8:00am - 1:00pm

57 Market St, Mudgee

0407 837 739

Blackheath Arts & Crafts Market

3rd Sunday of the Month

10:00am - 3:00pm

Community Hall, Great Western Hwy Blackheath

(02) 4782 7672

Capertee Markets

3rd Sunday of every Month

Castlereagh Hwy Capertee

(02) 6359 0054

Bathurst Region Farmers Market

4th Sat of the Month

8:00am - 12:00pm

Kendall Ave, Bathurst

(02) 6368 1104

Gulgong Markets

4th Saturday of the Month

8.30am

Mudgee

0447 417 741

Lithgow Regional Markets

4th Sunday of the Month

Cooerwull School (Primary) Main Street

0429 829 547

Please Note: Information has been gathered from 3rd party resources, and may not be accurate. Please contact event co-ordinator to ensure event is still on. If you would like to include your event in this listing, please contact editor@villagevoice.net.au with details.

It’s showtime in Bathurst this weekend The 146th Royal Bathurst Show is on Fri 2 Sun 4 May 2014 at the Bathurst Showground. The Bathurst show has been long regarded as the best west of Sydney and has boasted an average annual attendance in excess of 20,000 people.

OF PORTLAND

BRING THIS AD TO THE MARKET FOR A FREE SOAP!

The Bathurst show is a qualifying event for the Grand National 2014, and showcases an amazing display of talent. For details visit http://www.bathurstshow.com.au

Come See & Smell at the Lithgow Regional Markets 4th Sunday of the month at Cooerwull Public School Call Noeline on 0429 829 547 for bulk & wholesale orders Now using Rylestone Olive Oil, Portland Goats Milk, Meadow Flat Sheeps Milk & Portland Honey

submit your stories and read more at villagevoice.net.au

JOBS GUIDE Energetic Housekeeper We are seeking an energetic housekeeper to join our team. We are a 4 star motel, with high standards of cleaning and presentation. Housekeeping experience is not essential, but we are looking for someone who is reliable, keen to learn, enjoys working as part of a team and takes pride in their work. This is a casual position and will include weekend work. If this role sounds right for you, please email your application and CV to: manager@zigzagmotel. com.au

Advertise your job with us and reach over 6500 Lithgow Homes Every week, not to mention over 500 online viewers. Contact Kellie on sales@villagevoice.net. au or Phone 6355 4258 to place your job ad from just $21 per week

Is your facebook profile stopping you from getting a job?

WILLING WORKERS Your Local Guy Handyman Services The Small Job Expert

Good Old Fashioned Values and Service - just around the corner!

Painting Gyprock Carpentry Pressure Cleaning Door & Lock Fitting

Decking Gardening Irrigation Lawn Mowing Rubbish Removal

Gutter Cleaning Fencing Glazing + 100â&#x20AC;&#x2122;s of other jobs you donâ&#x20AC;&#x2122;t have time for!

Call for a free quote and remember - we offer pensioner discounts!

Call Guy on 0490 10-22-41

Your willing workers ad could go here for free Email us at editor@villagevoice.net.au to get the word out that you are a willing worker

Are you looking for a tutor for your children? Kindergarten to Year 12 - Mrs Gleeson Ph: 0414 276 999 follow us on facebook.com/thevillagevoicelithgow

Photo: Shutterstock.com

Many employers now turn to the internet rather than refrences to check up on potential employees. You may think that the Friday night drinks with your friends was a private affair, but these days it could be hurting your chances of even getting an interview. Ensuring you have your settings set to private is one way of protecting your privacy, but the best bet is to not post something that you would not want everyone to see. The internet has a funny way of making the most embarrasing moments come back to haunt us. This may not sound fair, but employers want reliable people, and a post on a Monday morning saying you are skipping work because of a hagnover does not make the best impression. Whilst there is still agrey area in the legality of people being dismissed from the employment due to what they post on social media, there is no grey area on the potential downside of your online activities. Better to be safe than sorry and keep your private life private.

CLASSIFIEDS TRADES & SERVICES

FOR SALE / WANTED

HI-CRAFT PLUMBING Lic No 22660C

FOR SALE Caravan $19,500 ONO

2001 Regent Cruiser Model Has everything and is in A1 condition Runs on 12 240 volt power 3 way Fridge Cas Hot Water system Microwave and TV 2 single beds and Wardrobe Registered for next 10 months Van is 17 foot 6 inches Long and is 7 foot 6 inches Wide

• • • • • •

Earthworks and Excavations Complete plumbing & gas fitting Floor and wall tiling Portable Bathroom hire Excavator hire Tipper Hire

Call (02) 6352 3435 for prompt and reliable service

Ready for immediate use, nothing to do.

Contact Rex on 0407 482 213

OFF THE TRACK Old Wares Buying & Selling Since 1973 8 Railway Ave Portland Locally owned and operated

What’s that REX?

HAPPY ANIMAL SERVICES

In home pet service, including feeding animals, collecting the mail and watering plants while you are on holidays or in hospital $20 per day. Dog Walking, Short Term Dog Minding Basic obedience and grooming services

Ph Helen 0437 169 985 For details and pricing

Phone: 0407 285 887

Get your classified in here for just $15 per week. Email details to sales@villagevoice.net.au

SEND A BIRTHDAY GREETING! Just $25

Me either buddy, seeing as how we now have over 6500 papers going out and the lady who does animal care got a call in the first week... Let’s just give them the number again

PORTLAND & ALL AREAS OVER 6500 PAPERS DELIVERED TO LOCAL HOMES EVERY WEEK!

You don’t know why people aren’t putting ads in the buy swap sell?

House interior painter for all those small jobs

Sales (02) 6355 4258

Phone John on 0487 239 940

“I started getting calls and bookings as soon as my details appeared in the Village Voice, it works!” Carly Beth Photography

Send us a picture and up to 25 words and we will include your birthday announcement for just $25. With a colour picture and a colour background. Information must be received by 12 Noon Wednesday on the week of publication. For more information call the sales team on (02) 6355 4258 or drop into the office at 41a Williwa Street, Portland if emailing and all that technology is not your thing.

submit your stories and read more at villagevoice.net.au

YOUR FAMILY

Dealing with Acute Lower Back Pain Back pain can be debilitating. It can stop you from going to work, or even getting out of bed. Acute lower back pain is one of the most common reasons for adults to visit physiotherapists. By Carol Stevens, Lithgow Physiotherapy Acute lower back pain describes an episode of pain that has lasted for less than 3 months and is centred in the lumbar spine. The lumbar spine is the bottom section of the spine and consists of five vertebrae. Between these vertebrae are structures called discs which act as shock absorbers. There is a network of muscles acting on the lumbar spine and a number of strong ligaments which provide the spine with stability. Many of these structures can be involved when you experience acute low back pain. Injuries can happen when you do something new, different or strenuous, such as lifting heavy items or playing a new sport. The pain may also occur because of a build-up of repetitive stress on the back that gradually turns into an injury. Although serious causes of back pain are rare, it is important that you have your condition assessed by a qualified health professional. This is particularly important if your back pain is associated with other symptoms like fever, unexplained weight loss, pins and needles or numbness, or if your pain was caused by a high velocity trauma such as a car or sporting accident. It is important to seek professional help as soon as possible to assist with a quick recovery and prevent chronic problems from developing. Physiotherapists are experts in the assessment of musculoskeletal injuries, especially back pain. They will provide a thorough examination to ascertain the structures responsible for your pain and discuss the treatment options with you.

Some treatment options may include: • • • • • • • • • • • • • • • •

Joint mobilisation & manipulation Electrotherapy e.g. ultrasound TENS Dry needling Massage Techniques Muscle energy techniques Clinical Pilates Hydrotherapy Activity modification advice Biomechanical correction Ergonomic advice Exercises to improve flexibility, strength, posture and core stability Stretching Taping Use of a sacroiliac belt or lumbar brace Use of a lumbar roll for sitting A gradual return to activity program

Treatment of the underlying cause will not only resolve your back pain, but prevent it from coming back again. If you’re suffering from back pain, please don’t delay. The earlier you see a physiotherapist, the quicker they can help get your back pain under control and get you back to work, sport and life.

Do you have an injury you would like some advice on? Email us at editor@villagevoice.net.au and we will pass it on to Carol for her professional opinion. Photo: Shutterstock.com

Children's wear from 0 -8 years old Tiny baby range 00000

Present this ad for 28b Main St Lithgow,

10% off*

Mon-Fri 10am—5pm *excluding prams and nursery furniture 1 coupon per customer, expires 2/5/14

Love to Dream and ErgoPouch swaddles and sleeping bags Mini Monkey baby Carriers Baby gifts and keepsakes, Toys Prams, cots, bassinets, wraps, linen, and that’s not all! 21

YOUR FAMILY

A high tea with a difference High teas are becoming popular. Whether it’s a formal event, meeting up with friends, catching up with family, or going on a date, high teas are a fun way to spend an afternoon. By Partie Boutique The tradition of high tea goes back to the 19th century when the English upper classes would convene mid-afternoon for tea and sandwiches followed by a promenade around the park. Take inspiration from these ideas and host your own high tea with a difference. For some chic refinement, serve chilled pink bubbly alongside a decadent display of fruit and a delicious creamy wheel of Brie. The best thing about this high tea idea is it doesn’t take much to organise and is guaranteed to impress. Scone and Jam high teas are perfect for a lazy summer afternoon with friends. Serve a traditional British tea like Earl Grey or English Breakfast alongside warm scones, home-made strawberry jam and slatherings of cream. For some Parisian chic, inject some va va voom into your tea party with a fabulous French theme. Present multi-coloured macaroons in dainty china teacups and pile a tea tray with oozing cream cakes and chocolate éclairs. If cakes and cream aren’t your thing then perhaps try some sandwiches – crustless, of course. Traditionally cucumber sandwiches cut into neat triangles are served, but there’s nothing to stop you modernising and offering a selection of finger-shaped sandwiches, wraps and rolls. Salmon and cream cheese, or cucumber and cress make great fillings. Display them in a cute basket with sprigs of mint or lavender. If you have a passion for all things vintage, try a Vintage high tea. Rummage through antique and thrift stores and gather a selection of china teacups and teapots, from art deco to chintzy 50s and surrealist 60s – the more mismatched the better!

For a more formal event, invite your friends for a high tea Downton-style – black tie, of course. You’ll need your finest china and crystal, linen napkins, fresh-cut flowers and preferably a butler to serve up your Victoria Sponge cake and to mop up the crumbs afterwards. Relive your childhood by recreating the 70s with this cute high tea idea. Serve pineapple upside down cake, fondant fancies and cream horns. You’ll be Instagramming it before your tea has even finished brewing in the pot. Ditch the platter of cream cakes and add a touch of class by offering guests mini cheesecakes instead. From chocolate to classic New York style or layered in gooey fruit, they make the ideal sweet treat to complement a mid-afternoon tea break. For something a bit unusual that is currently making waves in foodie circles, try replacing

the traditional cheese and wine with cheese and tea. Have black, oolong and Green teas on hand and serve with a variety of cheeses. And last, but not least, remember that high tea doesn’t have to be a grand affair. It can in fact be a cinch to organise. After all, you’re likely to have most of the ingredients already in your cupboards. All you need is tea, a cake (storebought if you don’t have time for home-baked) and basic sandwich ingredients and you’re all set to go.

submit your stories and read more at villagevoice.net.au

SPORT

Huge 24 hours for Blackley’s Story & photo by Les Taylor The superbly restored Vintage Speedcars stole the limelight at the sixth round of racing for the 2013-14 speedway season at the Cullen Bullen Raceway last Sunday, hosted by the Portland District Motor Sports Club. Despite only eight of the magic machines making the trip from Sydney they still put on a great demonstration of how speedway racing has evolved over the past eight decades. Jose Canchez stood out,throwing his powerful ex Laurie Mathews VW powered car around the granite track followed by Charlie Vella, Ray Shilling, Harry Berry, Phil Powell, Billy Kilroy, Alan Mace, Grahame Campbell and Clark Wheeler in his diminutive TQ until it hit the tyre barrier in turn one. Mudgee man, Nigel O’Neill dominated the Lithgow City Council Four Cylinder Sedans to post three heat victories in Honda followed closely Ray Healey who racked up two wins chased by Orange drivers Travis Spicer and John Spicer in their Ford Lasers. Also putting in strong performances were Kevin Coleman and Slade Anleark, both from Orange and both at the wheel of Toyota Corollas. The Atlantic Lubricants Series Production class also saw some tremendous dices with the Commodore of Oberon’s Peter Simmons, a similar car driven by Portland’s Kevin Sawdy plus Mudgee men Kevin Spencer and debutant Chris Warnock. Spencer thrilled the crowd with his slideways driving to post two heat wins in his Torana. Sawdy also took two heat victories, with Warnock claiming the final heat ahead of the ever trying Simmons,Patrick Parker of Orange and Kerry Buckley of Mudgee. The Ford versus Holden clash continued in the Coates Hire RSA Street Stock Class, which was yet again the standout racing category with David Giffin of Sydney returning to do battle with the Blackley family of Andrew, Martin, Kevin and Jodie Blackley. Kevin Blackley had a sleepless night repairing the Commodores of wife Jodie and son Martin after they were involved in a massive multi car pile up on Parramatta City Raceway a few hours earlier – Kevin was well clear of the incident and cruised his Falcon to three great wins at the iconic track. Giffin reigned supreme in his new

STREET STOCK CLASH; David Giffin leads the battling Blackley family.

Commodore with two great victories over Jodie,Andrew and Kevin who racked up a heat win each with Martin always in on the panel rubbing action. Young Jed Anson came from Nowra to compete and was in devastating style at the wheel of a Toyota Corolla in the Stones Pest & Weed Control Junior Class notching up three stunning race wins over Scott Bradley of Blayney and Mitchell Brown of Bathurst taking a win apiece. Orange driver Reece Robinson at the wheel of his Corolla and Bronte McKenna, also of Nowra, both put in spirited drives. The fabulous thirty nine race program not only featured the stars in the tin top stock cars but also open wheeler classes including the Quarter Midgets,Go karts and the Grand Prix Midgets. NSW Quarter Midget champion Darren Todd could only manage one heat win and victory in the ten lap feature race with Gary Biner the winner of first two heats. Jason Summers, Rob Stephenson, Jamie Dicker, Courtney Smith and Rachael Holt were all tied up in some great dices. The Cullen Bullen Hotel Grand Prix Midgets

also produced some top-class racing with Scott Moir the victor of the first two heats but then Cory Tatarko turned up the methanol to win the next heat and the feature race while Janelle Saville and Stuart McMahon filling the minor placings. Eight year old Jaiden Healey was the only gokarter to turn up but Jamie Dicker joined the wide eyed youngster on the track. The 2013-14 speedway season finalises at the Cullen Bullen Speedway on Sunday May 25th commencing at 10am featuring the NSW Quarter Midget Championship and the car crunching Ferris Scrap Metals demolition derby with full details available at www.cullenbullenraceway. com.

After a brief school holiday hiatus, most sports are back on this weekend. Remember, no matter what your sport, we want your story, email us editor@villagevoice.net.au

REPAIRS - ALL MAKES SALES & INSTALLATIONS

FREE QUOTES CALL TODAY on 0438 821 621 follow us on facebook.com/thevillagevoicelithgow

SPORT

Players Needed! A busy season is ahead for the Lithgow Thistles Soccer Club. With teams ranging from Under 6 to Ladies and Men, the club is a great place for anyone interested in playing alongside a great team. The Lithgow Soccer Competition will be kicking off May 3 at the Majorie Jackson Soccer Fields. For anyone interested in playing for the team this season, now is the time to call. The Lithgow Thistles Soccer Club still requires players in Under 7, Under 8, Under 10, Under 12 and Ladies and Men age groups.

If youâ&#x20AC;&#x2122;re interested in playing contact Lorraine Keay ASAP on 0419 621 426, email thistlesfc@gmail.com, or come on down to the club room on Saturday.

submit your stories and read more at villagevoice.net.au