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mesquite | moapa valley | arizona strip | southern utah complimentary issue



March 1 - April 30, 2019 Volume 12 – Issue 2 PUBLISHER & EDITOR Kathy Lee COPY EDITOR Rayma Davis PROOFREADER Lynessa Eames

Letter from

the Editor

MANAGING EDITOR Mandi Miles CREATIVE ART DIRECTOR Erin Eames GRAPHIC DESIGN Tara Schenavar - Galaxy T Graphix WRITERS Randy Dodson, Brennen Ames, Elspeth Kuta, Laura Draskovich, Judi Moreo, Bruce Bain, Judi Moreo, Linda Gault, Ashley Centers, Kent Abegglen, Karen L. Monson, David Cordero, Donna Eads, Celece Krieger, Linda Faas, Elspeth Kuta, Megan Teerlink, Linda Darling, Merrie Campbell-Lee, Philip and Brenda Moulton, Keith Buchhalter, Haven Scott, David W. Jones, Chris Wallace, Darren Marchant, Lani Penney, Rob Krieger, Anita DeLelles, Darlene Montague, Kelly Doyle, Helen Houston

ADVERTISING SALES Kathy Lee ADVERTISING EMAIL ads@ViewOnMagazine.com SUPPORT STAFF Bert Kubica DISTRIBUTION View On Magazine Staff WEB DESIGN Trevor Didriksen PUBLISHED BY View On Magazine, Inc. Office (702) 346-8439 Fax (702) 346-4955 GENERAL INQUIRIES info@ViewOnMagazine.com ONLINE ViewOnMagazine.com Facebook Twitter Instagram

Dear Readers, Welcome to our annual Golf, Sports and Fitness issue. The sun is continuously shining, the climate is drying out and temperatures are quickly rising! It’s time to get outdoors and enjoy yourselves. I’ve told you for years that I would take up golf again. Well, earlier this year I did it, sort of.... This issue isn’t just about golf or golf enthusiasts, no, this issue is also about bird watching with the St. George Audubon Society, and all the exciting “walks” planned every Wednesday for your enjoyment. I guarantee if you go you’ll be rewarded with the sights and sounds of birds you’ve never heard before. Also included in this issue is an exciting new yoga studio in Mesquite called Kula Yoga. I’ve always thought I’d take up yoga, you know the gentle kind, and they have it! So I guess I get to act on that dream of mine and sign up. Megan has an inclusive ideology and has made sure to include all types of yoga for all types of people. There’s even a class where you can enjoy yoga sitting in a chair for those of us who are seniors and maybe don’t have the balance we used to have. As Megan says it allows you to get the benefits of both upper and lower body stretching while feeling safe on a chair. Support for the Long Goodbye is all about Alzheimer’s and dementia. How do you support the caregivers? How do you support and comfort the person with dementia? This article highlights some of the classes and services available to all of us in the area. Last but certainly not least we’ve highlighted all of the golf courses in our readership area, allowing each of them to tell us why we should play their course. There’s also an article describing the Mesquite Senior Games and the events you might enjoy entering. Another article covers the benefits of regular exercise on both our body and our mind! Yep, it’s that time of year for golf to be on the menu! Oh and about my golfing adventure earlier this year..... Well, it was cold, I went to the course, I did drive the cart but I watched my boyfriend and his daughter play!! Maybe next time I’ll play a round.....or a hole....or putt!

Sincerely,

Kathy Lee

2007-2019 View On Magazine, Inc. No part of this publication may be reproduced in whole or part without the express written permission from the publisher, including all ads designed by the View On Magazine staff. All articles submitted by contributing writers are deemed correct at the time of publishing, View On Magazine, Inc. and/or any of its affiliates accept no responsibility for articles submitted with incorrect information.

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frequent contributors Laura Draskovich is a NASM Certified Personal Trainer. With more than 15 years in the fitness industry, Laura currently teaches a wide variety of group fitness formats and trains clients at the Mesquite Fitness Club. Originally from the Pacific Northwest, she attended Central Washington University, majoring in Community Health Education. Mother of three, Laura is a national level NPC figure competitor, who is passionate about living a healthy lifestyle and dedicated to reaching goals. Email Laura at lauradraskovich@yahoo.com or call (702) 600-8953. Karen L. Monsen is a freelance writer who lives in St. George, Utah. She covers outdoor topics, nature, science, research, and human impacts. She taught French and Social Studies in public schools, served as a technical training coordinator, and designed and delivered business and technical writing seminars for corporate clients.

Donna Eads and her husband moved to Mesquite in 2010 from Palm Desert, California and loves the small town atmosphere. Her writing experience extends from high school and college newspapers to professional manuals as a critical care nurse. Her passion for tennis is evident in her frequent articles for View On Magazine.

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Elspeth Kuta is the Virgin Valley Heritage Museum Coordinator, where she says it is her privilege to share the local history of Mesquite and surrounding areas with the community and visitors alike. She and the museum strive to bring history to life, and preserve and protect the local tales of yore.

Celece Krieger is the owner of The Travel Connection, Travel is her passion and she’s spent the past 24 years planning dream vacations around the world. Her favorite vacation is the South Pacific with her “toes in the sand.” Reach her at (435) 628-3636 1373 East 170 South in St. George or celece@stgeorgetravel.com.

Linda Faas was new to desert living when they arrived in Mesquite in 2004. They started exploring their surroundings and meeting new friends, and love what they found. Linda has immersed herself in arts and outdoor groups, and is a reporter and feature writer for local and regional publications. She volunteers with several community organizations, and is always seeking new adventures.

frequent contributors Judi Moreo is one of the most recognized personal growth trainers and coaches in the world. She is the author of 11 books, including 2 international bestsellers, You Are More Than Enough and Conquer the Brain Drain. A self-made success, Judi started her first business with $2,000 and a lot of chutzpah. Judi learned to succeed stepby-step over many years, and now has a worldwide following of clients who are enjoying outstanding success as a result of her guidance. You can reach Judi at judi@judimoreo.com or (702) 283-4567.

Rob Krieger is a 20 year PGA Member & former Director of Golf in Mesquite & Greensboro, NC. He is currently the Director of Instruction at both his own Red Rock Golf Center and the Southgate Golf Club in St. George, and is experienced in teaching all skill levels from beginners to low handicappers. Rob has been writing for View On Magazine since 2010. For help with your game or to schedule a lesson, check out his website www.stgeorgegolflessons.com or email Rob@sgugolf.com.

Helen Houston is the owner of Hues & Vues — Inspired Walls and Windows. Helen also owns a new business, Staging Spaces & Redesign —Designing Your Home to Sell. She holds certifications as a Drapery and Design Professional, Certified Staging Professional, and Certified Color Consultant. She has been a contributing writer for View On Magazine for the past ten years. Her creative writing features articles on home fashion, home staging, and entertaining. Helen is a published author in several national design and trade magazines. She can be reached at helen@huesandvues.com or helen@stagingspaces.biz or call (702) 346-0246.

David Cordero is the Communications and Marketing Director for the City of St. George. A Southern Utah resident since 2016, he has extensive experience in marketing, public relations, writing and public speaking. He has won several awards for his writing on a variety of subjects, including sports, the military community, and education. He has served in a variety of volunteer capacities for several local non-profit organizations, including Utah Honor Flight, American Legion Post 90, Washington County Children’s Justice Center, Red Rock Swing Dance and as a coach for his son’s youth athletic teams.

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Message from the Mayor A

s I write this letter, it’s still winter in Mesquite and, of course, still colder in southern Utah. However, spring is just around the corner. This issue of View On Magazine thinks ahead, and as you read this, it’s already spring in the desert and outdoor activities abound. Of course, you can play golf nearly everyday, both here and in southern Utah, and the greens are getting really busy. Just as an example, you could play The Oasis, Falcon Ridge, Palms, CasaBlanca, Wolf Creek, Conestoga, Coyote Willows, and not leave Mesquite. Another few minutes from here is the Beaver Dam Lodge, a good place for beginning golfers. Not far away are the many courses of Washington County, Utah, home to twelve golf courses, six of which are municipally owned by the city of St. George, Washington City, and the city of Hurricane. Want a unique experience? Golf in Kanab with some of the most beautiful views in Utah.

Allan Litman, Mayor of Mesquite

If you are not totally devoted to golf, and live in Mesquite or nearby, Mesquite through it’s outstanding Recreation Center, offers Lifelong Fitness Programs especially for it’s many seniors, featuring Line Dancing, Water Aerobics, Zumba, Pilates, Chair, Tap, Jazz, Clogging, Yoga, Cognition, Step Aerobics and more. Yours truly offers Spinning three days a week. Want even more? Just pick up a copy of the monthly City of Mesquite Community Guide and you will find activities for every age and ability. With spring comes Little League Baseball. Little League has really caught on and is growing beyond expectations. We are also entering our second season with the Mesquite Desert Dogs, a professional basketball team. Keep an eye out for this season’s schedule. Youth Soccer is constantly expanding and with the addition of new fields provided by the Rising Star Sports Ranch, will continue to grow. The Ranch is also complimenting its sports programs with Nike Sports Camps. I’m sure they will continue to bring this and more to our community. Mesquite Gaming, in addition to sponsoring outstanding car shows twice yearly, the Balloon Festival, Boxing, and Mixed Martial Arts is also the sponsor of our very popular Senior Games. The games offer everything from Basketball, Biking, Hiking, Softball, Track and Field, Tennis, Long Drive, Target Pistol and the very popular Pickleball. You don’t have to be a pro at any of these sports, just interested in having fun. Everyone who participates is a winner. Other outdoor activities you can participate in are Skydiving and even Camel Riding. Mesquite believes very strongly in fitness. Besides the city and other organized activities are our first class fitness facilities such as Anytime Fitness, Mesquite Fitness Club, Mesquite Vista’s Sports Club, Kula Yoga, and Tough Country Crossfit. So now that it has warmed up in Mesquite and southern Utah, get out and start enjoying our beautiful spring season, because the choices are endless!

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Contents

Contents

FEATURES

VIEW ON

cover photo courtesy of Coral Canyon Golf Course

26 INSPIRATION FITNESS 32 36 OUTDOORS 46 TRAVEL CHARITY 54 MOTIVATION 58 66 BUSINESS 70 THE ARTS 77 ENERGY 96 GOLF 98 PETS 110 DESIGN How to be a Leader

The Unsung Benefits of Regular Exercise: Brain Health and its Athletic Benefit

Red Cliffs Audubon: Speaking for Birds

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THROUGHOUT the MAGAZINE

58 90 Weekend Warriors

View on Motivation Scoring Goals in the Game of Life

6 Tips to Prevent Injury

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Multigenerational Vacations: The New Family Heirloom

Friends of the Desert Stars Rummage Sale

Scoring Goals in the Game of Life

Kula Yoga Center

Southern Utah Attracts the Best Talent!

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92 Cedar City

Get Your Game on with Disc Golf and Other Outdoor Sports in Southern Utah

THROUGHOUT the MAGAZINE

Golf Course Articles

Spring is in the Air

Not All Swings Are Created Equal

32 46 110

Help Your Dog Become an Athlete

Entryways

Course Reviews

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Cedar City

Mesquite

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f I had to shorten to just one word it would be “People”. I have had the blessing to sit behind the scenes and watch the people of Mesquite (really the whole Virgin Valley). And what I have learned above all else is this: even when the whole world is a mess, people are inherently good. My family and I have been on the receiving end of that goodness that crosses the boundaries of political, educational, religious, race, and cultural life in this wonderful valley. In a world where the recurring theme in the media is the constant news about the many awful things that humans do, it's nice to take a ride around this valley to reflect and remember and have my faith restored. To borrow a phrase from the Apostle John - I love them, because they first loved me.

~ David J. Anderson

St. George N

ot only is the weather warm and sunny, so are the people! I love that there are trails to enjoy for walking, running, hiking, or biking along the rivers and throughout town where you can see the beautiful scenery and say hi to others along the journey. Southern Utah is a great place to reset and find that “harmony” in life. There are so many opportunities to develop an overall healthy lifestyle, including staying physically fit with activities like pickleball, and learning and developing skills through Dixie State University. I couldn’t imagine living anywhere else!

~ Monica Johanson

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few years ago, my husband passed away in a tragic accident leaving me a widow with six children. It was an unbelievably difficult time. But I will forever be grateful for the people of Cedar City—the friends and family and strangers who reached out to us in such unexpected ways. Containers filled with yellow treats, boxes of sunshine, showed up on our doorstep. Restaurants gave us gift cards. The Cedar City Fire Department gathered donations to give us a lovely Christmas and even drove us around the block in the fire truck—with the lights on! Recently, I remarried and the community reached out again to love and support us as we’ve blended our families. Cedar City is a remarkable town with a fantastic university, award-winning theater, easy access to the National Parks, beautiful scenery, and enriching museums. But what I love most, is the people.

~ Erin Bishop

Moapa Valley I

moved with my family to Moapa back in 2006, and we have loved it ever since. Moapa Valley is quiet, it's peaceful, and relaxed. When you look into the sky at night, it's dark enough to see the stars really clearly. The views and sunsets really bring you peace of mind. I would say the greatest thing about Moapa Valley is definitely the people. We have cultural diversity with the Native American and Hispanic communities and we really band together here. Everyone knows everybody. We take care of each other. You never have to make more than a couple phone calls to get help from a neighbor. If there's someone with a need, there's always someone ready to serve that person. To me, that is the real meaning of a community. That’s why I love the Moapa Valley.

~ Ryan Udall

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GOLF COURSES

The Heartbeat of Mesquite By Randy Dodson

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leepless in Mesquite? No, it’s not a new feature film, just a perfect description of why this seemingly sleepy little town is huge on entertainment, adventure, recreation, and the heartbeat of all the excitement can be found from one exit to the next on Mesquite’s fairways. With all that fun, who has time to sleep? Quick glances through the GolfMesquiteNevada.com website is evidence enough that the game of golf is the pulse of Mesquite’s economy and in a very real sense, its identity. The Golf Mesquite Nevada marketing co-op has been defining the Mesquite golf experience for well over a decade and as the golf courses in the area have changed so has Mesquite Nevada. “We realized from the very beginning our golf course partner’s marketing goals would be an ever evolving aspect of our growth,” said Cody Law, the executive director of the Golf Mesquite Nevada marketing group. “We are happy to offer golf courses that are at the forefront of the golf vacation market. We hope the different designs and playing experiences of Mesquite’s courses continue to attract golfers from all over the nation well into the future.” With the addition of Conestoga Golf Club to the marketing group’s menu of championship courses, golfers from all over the country and Canada have the opportunity to customize a Mesquite golf getaway that fits their swing and their wallet.

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Salt Lake City, Utah’s Desert News sportswriter Dick Harmon said, “Mesquite is the perfect golf destination, located close to both Salt Lake City and Las Vegas, and drivable from Colorado and California too. I love taking a winter break, spending four days in Mesquite with my wife and friends. There is plenty to do and the food choices are outstanding bargains.” Oasis Golf Club’s Head Professional Adam Schwartz adds, “With mild winter temperatures, Mesquite’s small town warmth attracts golfers from across the country. Mesquite is an amazing place to stay and play and the Golf Mesquite staff will cater to every need.” “My favorite courses include a variety of golf shots, in equally contrasting landscapes. Falcon Ridge has always been a fun test of golf because of the relatively easy front nine and the more challenging back nine. The Palmer and Canyon courses are beautiful layouts with plenty of risk/reward holes,” says Harmon. From the time the first tee was put in the ground at the Oasis Golf Club to the most recent addition of the Jack Nicklaus Signature design at Coyote Springs, the uniqueness of the course menu has helped this little corner of the southwest find its place in the golf travel world. As if that isn’t enough, the home-away-from-home comfort of Mesquite’s resorts, the sparkling water of their pools and even the variety of dining options will have visitors Tweeting, Facebooking, and Instagramming their every move, to the envy of those you left behind.

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Conestoga Golf Club

Coyote Springs Golf Club Coyote Springs is one of the best Jack Nicklaus signature courses in the game today. Eleven lakes come into play on the golf course many consider to be one of Jack Nicklaus’ finest desert creations. This Jack Nicklaus Signature design is an excellent challenge of golf at any distance. Set in the rolling Nevada desert, the course is a scenic wonder. Wide fairways, challenging greens and country club service make Coyote Springs a must play on any Golf Mesquite Nevada itinerary. The course is the ultimate golf challenge from the tips at 7,471-yards but with four sets of tee boxes the course can also play 5,349 yards from the forward tees. The course has been recognized on “Best of” list in many national golf publications including Golf Digest, Golf, Links, and Travel & Leisure Golf.

Conestoga is artfully woven within the character and contours of Mesquite's spectacular landforms. Undulating through canyons with gentle elevations, rugged rock, and tranquil water elements, the masterful design and creativity provides an isolated golfing experience. Whether novice or an avid

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player, everyone enjoys the dramatic beauty the course showcases as it roams through the heart of the Mesquite community. Golf magazine has rated Conestoga as one of the top five golf courses in Nevada. Now under new management, owner/partner Phil Timothy said, “Course designer Gary

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Panks created a masterpiece here at Conestoga Golf Club. Using the natural landscapes unique characteristics, you would think this layout only needed some grass to be planted. The design is so natural. It’s a stunning layout, it’s scenic, picturesque and a true test of every club in your bag.”

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The Canyons Course at the Oasis Golf Club The Palmer Course at the Oasis Golf Club

The Arnold Palmer designed Palmer Course at the Oasis Golf Club offers emerald green fairways cradled in isolated canyons, a box canyon enshrining a lush green, four unique signature holes, elevated tees with majestic tee shots, and numerous hazards created by Mother Nature. The Palmer Course played host to the Golf Channel’s Big Break Mesquite show and has been ranked as “One of the Best You Can Play” by Golf Digest.

The Canyons Course is molded perfectly to its natural setting at the Oasis Golf Club offering a wide variety of challenging holes and elevated tee boxes. The generous fairways and smooth Bermuda greens make the course player friendly and a refreshing change of pace. The Canyons is player friendly at 6,400 yards from the tips and good scores are in the offering if shots are placed in well-defined landing areas. Risk/reward opportunities present themselves on both the outward and inward nines.

This par-71 course with five different tees provides a stern test of golf and some of the most scenic desert panoramas in southern Nevada. The golf course can be played from 4,500 yards up to 6,700 yards from the tips.

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Falcon Ridge Golf Club Falcon Ridge is a 6,550 yard, par 71 rolling layout with spectacular elevation changes, numerous water features, and high mesa views. Scoring opportunities come fast on the opening nine holes before the course stretches out and more strategic golf shots are required on the inward nine. The golf course sits high on the cliffs of Mesquite and flows through the hills and canyons, providing one of

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the most picturesque golf venues in all of Mesquite golf. Falcon Ridge Director of Operations Brandon Howard said, “Falcon Ridge has been a favorite of local and visiting golfers because of its fun challenge, great condition, and friendly staff. When you think about what you want from your “home course” or even a course that

you travel to, Falcon Ridge satisfies all requirements and becomes an easy must-play decision.” A quick drive north on Interstate 15 through the Virgin River Gorge, which is a scenic wonder by itself, leads to two more championship style Golf Mesquite Nevada partners in the nearby vacation land of the St. George, Utah area.

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Sand Hollow Resort Golf Club Are you ready for an uncommon golf experience? The Championship Course at Sand Hollow is an unforgettable day of golf. Any definition of a “must-play” course includes the unmatched beauty and excitement of Sand Hollow. The Championship Course at Sand Hollow is a John Fought designed masterpiece. As visually stunning as it is challenging, the layout moves in and among the world-renown distinctive red rock formations of southern Utah.

Coral Canyon Golf Course Coral Canyon Golf Course works its way around some of the area’s most stunning red-rock formations and provides a resort-like layout with a variety of shot-making opportunities. The course’s character and beauty is only outdone by its variety of risk/reward chances. Coral Canyon’s 7,029-yard, par-72 layout provides a unique golf experience with two par 5s as the opening holes. Birdies are available right at the start so be sure to warm up on the multi-tried driving range and practice putting areas. Unique challenges players face at Coral Canyon Golf Course include the short par-3, 122-yard sixth hole, placed into the natural red rock outcroppings, it’s one of the most unique holes on the Golf Mesquite Nevada menu. 20 | VIEW ON MAGAZINE Mar/Apr2019 2019 20| VIEW ON MAGAZINE | |Mar/Apr

The Championship Course at Sand Hollow Resort is a par 72, 18hole layout that features an unsurpassed blend of sand, water, sun, and turf. Elevated tees, wide-sweeping cliff-side fairways, and challenging greens will keep golfers on their toes. The 7,315-yard course plays along steep ridge lines, negotiates deep canyons, and weaves through lush rolling fairways. You won’t be disappointed if you make time for the 18-hole Links Course at Sand Hollow as part of your visit. In a nod to the championship style links courses of the British Isles, the Links course is a treat to be played.

Law said, “I love being able to explain to our guests what our course partners have to offer. Each one of Golf Mesquite Nevada’s golf courses offers unique aspects of challenge that will keep our guests coming back again and again. Golf is a game that can’t be mastered but the diversity of challenge offered by our course partners is a prime example of why it so fun to try!” “The topography of Mesquite is indigenous as compared to the similar looks of other golf destinations including Las Vegas, Scottsdale, or Palm Springs. A great asset Mesquite enjoys is it’s a small community boasting outstanding golf courses such as the two great layouts at Oasis Golf Club. As a semi-private resort, the playability of the courses is meticulous throughout the season. With a population of approximately 20,000 people coupled with mild winter temperatures, Mesquite’s small town warmth attracts golfers from across the country. Mesquite is an amazing place to stay and play,” added Schwartz. V Randy Dodson is the publisher of Fairways magazine, the official publication of the Utah Golf Association, owner of Fairways Media marketing agency located in Provo, Utah and a 28-year veteran of golf and travel writing.

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W

Success is the residue of preparation By Brennen Ames, BS

ith seven seconds left on the clock, fourth down and 18 yards to go, down by seven points, the then Boise State Broncos quarterback Jared Zabransky completed a pass that was lateraled to Jerard Rabb for a game-tying touchdown and extra point in the 2007 Fiesta Bowl. That sent them into overtime against the No. 7 Oklahoma Sooners. This play produced a series of prepared plays that made for one of the most memorable upsets in college football history including a wide receiver completing a pass for a touchdown in overtime, a Statue of Liberty play to complete a gamewinning two-point conversion, and the running back that scored the game’s winning play proposing to his cheerleader girlfriend. A decade later, the running back who scored the gamewinning two-point conversion, Ian Johnson, recalled the historic hook and ladder play that set up his team’s victory and said, "We had run that play in practice every Friday during game week and we'd never used it…if it was going to work, then this was the moment.” Boise State’s success was credited to their intense and relentless preparation, to not only defeat the Sooners, but go undefeated that season. Preparation is a necessary key to success. Athletes, coaches, parents, and businessmen alike all take time, put in the effort to create a plan, and take action to carry it out and achieve success! Intermountain St. George Acceleration has prepared a scientific approach to maximizing human performance and training athletes. The professionals there have prepared protocols that have proven to be a blueprint for success in developing speed, agility, strength, power, and overall athleticism. Their preparation and training ranges from master’s level degrees, to sports performance and strength certifications, to coaching, and competing at the Division 1 collegiate level. If you are an athlete, what are you doing to prepare? The coming year will bring a multitude of opportunities to showcase talent, grit, and the will to win. However, history shows that success, or “luck” as some may put it, will always favor the prepared. In the modern age of competing as an athlete, relying on talent alone is rarely enough to propel you to the top. And if it is, it is not enough to keep you there. Championship athletes are made in the time spent between when one season ends and the next one begins.

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Starting with athletes as young as eight years old, Intermountain St. George Acceleration focuses on five pillars of building athleticism. That way whether you step onto a field, court, track, or diamond to compete, you’re ready. Our time tested, scientifically proven protocols will help athletes improve in the following areas: SPEED Speed is an indispensable aspect of team sports. Decades of research show it is a trainable aspect of athleticism and a skill that can be taught and improved. Our training will help improve form, acceleration, and top end speed for every athlete. AGILITY An athlete’s ability for lateral and front to back movement often decides the outcome of a play across all sports. Agility work on our proprietary training patterns will improve foot speed by 33% on average, preparing you for every game situation.

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STRENGTH When your muscles experience stress and resistance to complete a movement or task, they adapt. These adaptations, done progressively over time, result in increased strength and size. This strength, built properly, boosts an athlete’s confidence, resistance to injury, and is a fundamental building block of athleticism. POWER Every competitor wants to be stronger, but strength doesn’t automatically equal improved performance. The brain and nervous system need specific tuning and training to maximize potential speed, explosion, and power. Making the proper power training a necessary companion to building strength. SENSORY The role of the visual system in sports is paramount and is receiving more and more attention. Professional coaches and players are using targeted vision training to improve reaction time,

anticipatory timing, and eye-hand coordination. This makes sense, given that 90% of the transmitted information to the brain is visual and 40% of all nerve fibers connected to the brain are from the retina. Just as traditional resistance training and conditioning is stress training for the body, sensory training is stress training for the brain and visual system, and will help every aspect of an athlete’s game. As with any endeavor in health and fitness, the first step is getting started. Whether it’s your own inner athlete that needs revived or your son or daughter, Intermountain St. George Acceleration has the professionals and the passion to help you prepare to reach your full potential. V For more information on sports performance training and summer programs in southern Utah and Mesquite, please visit our website at www.dixieregional.org/acceleration or call (435) 251-2256.

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view on INSPIRATION

how to be a

leader By Judi Moreo

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hat does it take for someone to be a leader? Some people believe that you must be born with it. While it may be true that some people possess a natural ability towards leadership, it can be learned. Like anything else, you get better at it with practice.

When you are leading others, you need to display confidence. When people view you as a confident leader, they will do whatever you ask of them. There is a difference between confidence and arrogance. Be careful not to confuse the two even though they sometimes can cross. Leaders are allowed to make mistakes. How they recover from those mistakes

defines their ability to lead. If you hide from the problem, you will lose the confidence that others have placed in you. Face up to the adversity of the situation and figure out how to handle it. This can require some tough decisions, but that is part of the role of the leader. Leaders should listen to the people they are leading. Listen to their concerns. Listening to others does not imply caving

into their demands. You simply need to take what others say into consideration. If you take the approach that you are always right, you will set the stage for a group of yes people. What this means is you will need to be responsible for every decision, even the ones you thought you were delegating. Choose the right people and let them do their jobs. That’s what leaders do! V

One of the key features of a leader is to lead by example. Our society has gotten too used to the idea that leaders simply bark orders at people. They expect people to follow those orders without the willingness to do the tasks themselves. Leaders need to be the captains of the ship and be willing to go down with the ship. Another role of a leader is to take responsibility for your actions. Don’t pass the blame onto others. If you assume or accept a leadership role, then you will be looked upon to guide those you lead. Own up to your mistakes and figure out alternative courses of action when needed.

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Leaders should also have a vision for their team or organization. You should know what you are trying to accomplish and figure out how you are going to get there. To continue with the captain of the ship analogy, you need to map out a route to take the ship in the right direction.

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Cedar Ridge Golf Course Photo Credit: Kollin Keel

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edar Ridge Golf Course is a beautiful 18-hole regulation golf course located against the red hills on the east bench of Cedar City. The original 9 holes were built in 1964, and the second 9 was constructed in 1992. Cedar Ridge is a par 73 with five par 5’s offering plenty of birdie and eagle chances. The course has 3 sets of tee boxes providing a perfect distance for golfers of all different playing abilities. Cedar Ridge features a full practice facility with a driving range, 2 practice putting greens, a chipping area, as well as a practice bunker. The pro shop at Cedar Ridge is always stocked with the latest in golf equipment, accessories, and golf apparel. Jared Barnes is the PGA Professional at Cedar Ridge and serves as the Director of Golf, with Art Pryor working as the golf

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shop manager. Golf lessons are available for players of all abilities both in a private and a group setting. Cedar Ridge has an extensive junior golf program providing both instruction and playing opportunities to over 200 junior golfers each summer. Steve Carter serves as the golf course superintendent and provides excellent playing conditions each season. The putting greens at Cedar Ridge are always the highlight of the course and consistently among the best greens in southern Utah. Cedar Ridge is home to the Southern Utah University men’s and women’s golf teams, as well as the golf teams from Cedar High and Canyon View High Schools. The golf course has very active men’s and women’s golf associations, holding weekly as well as monthly events.

The end of year men’s and women’s club championships are the highlight of the season. Cedar Ridge hosts many corporate as well as charity golf tournaments throughout the season. These events consistently raise more than $100,000 per year for local charities. Cedar Ridge Golf Course does not take tee times. During the busy season a golfer will never have more than a ten-minute wait to get their round started. A call ahead is suggested to make sure that the course doesn’t have a tournament and is available for open play. V The course is located at 200 E 900 N, Cedar City, Utah. For more information the pro shop can be reached at 435-586-2970.

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IT’S A NEW YEAR! By Linda Gault

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t might be a new year, but an abundance of fun is coming back again in 2019! Plan to spend the day watching or being a participant when mud flies behind the Eureka Casino when teams compete for trophies and prizes. While not actual mud, it does get wet and dirty when you’re playing in volleyball pits filled with dirt and water. Saturday May 11, 2019 is the Mesquite Rotary Club’s 6th Annual Mudd Volleyball Tournament when crowds cheer on their favorite teams in the pits located behind the Eureka Casino Resort in Mesquite, Nevada. Competition begins at 10:00 am

and lasts until the 1st, 2nd, and 3rd place winners have been determined. Not only will teams of 6 players vie for 1st, 2nd, and 3rd place trophies, but a highlight of the morning will be watching the Mesquite Fire & Rescue once again take on the Police Department to defend their title as “Studds of The Mudd” for 2019! Last year was Fire & Rescue’s first win so you know the battle lines have been drawn! Mudd Volleyball is the first of two fundraisers the Rotary Club of Mesquite holds during the year - Mudd Volleyball

in the Spring and a 5K “Glow Run” and Ball Drop in the Fall. Monies raised from these events help Rotary do several things in the community as well as support our youth in many ways, including scholarships for graduating seniors, and sending students in both eighth grade and eleventh grade to leadership camps annually. “Helping students learn the value of giving back to their communities and helping others less fortunate is our number one goal.” “Everyone needs to find a way to volunteer and make the community better. This is what Rotary is all about.”

While area youth are Mesquite Rotary’s primary focus, the Club also supports programs like Mesquite Reads and the new “Buddy Bench” program at area elementary schools. Other important organizations receive Mesquite Rotary’s support as well, like Special Olympics and the Virgin Valley Food Bank. Rotary is once again offering several sponsorship options for businesses interested in supporting one or both events and being recognized as a community supporter. Friends, family, co-workers and neighbors have a great time putting teams together to compete for bragging rights when they win. Or, businesses may wish to sponsor a team if they do not have enough employees or others available to form a team of their own. Either way works, but don’t miss out on the fun! Teams consist of 6 players with each team member receiving one of the newly designed Mudd Volleyball t-shirts for being a participant. Organizers are also looking for volunteers to help as line judges, referees, and scorekeepers. Don’t be shy. Come out and spend a few hours on May 11th helping any way you can. You will enjoy the opportunity to volunteer and meet some new people while watching all the action! So….get ready for some dirty fun while supporting the Mesquite community. V For more information on sponsorship levels, team registration, or to volunteer your time, please contact Mesquite Rotary by email at mesquiterotarynv@gmail.com.

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The Unsung Benefits of Regular Exercise:

Brain Health and its Athletic Benefit By Ashley Centers

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n this issue as we focus on Golf and Sports, I wanted to take a moment to remind us of the value of a good solid regular exercise routine.

I would like to think by now we are all aware of the athletic benefits of regular exercise. It offers us the ability to pursue activities of interest with less discomfort, more vigor and skill all with less risk of injury and also allows us to pursue those activities for a far longer lifespan than if we were not exercising regularly. Most of us are also aware that when exercising on a consistent basis, we have better lung capacity, and blood oxygen levels, our hearts are healthier, and stronger with reduced risk of heart disease and other ailments. We have more muscle strength and memory, more strength in our ligaments and tendons, increased flexibility, stronger joints and bones, and dramatically reduced recovery times if an injury were to occur. We also know of the aesthetic benefits of regular exercise such as weight loss and muscle gain and some of us are also aware of the effects of exercise on our skin such as reduction of wrinkles, crows feet, and sagging skin. Regular exercise can quite literally make you look and feel younger. In my opinion one of the important if not the most important benefit of exercise is its ability to maintain and even improve brain function. Regular exercise has been proven to reduce the risk of neurodegeneration, help alleviate depression, and increase our cognitive memory and learning skills during the aging process. It has also been proven to help brain resilience when a brain injury occurs with dramatically reduced recovery time in patients who exercised regularly before the injury. In short, as strong as exercise keeps your body it is keeping your mind just as strong. As any athlete can attest, much of your game is already played out in your mind before it plays out on your court, field or course. We, as athletes must be focused and always learning and adapting. Regular exercise can help us be prepared for not only the physical aspects of

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whatever game we play but also the mental aspects it brings as well. As a former competitive Powerlifter, my mind was always geared towards numbers, my weight coefficient versus my opponents, my amounts lifted versus my opponents, my attempts remaining, and my time left to complete a lift. In my sport the brain leans towards mathematics. It's not as simple as just lifting something heavy. When competing on the national and international level sometimes you win by the margins and not a majority. Cognition is vitally important at this level. Not quite the same in other sports such as basketball for example. While math is helpful in scoring and your own personal percentages, someone else typically keeps track of those for you. A quick snapshot of what your brain needs to do is keep track of everyone else’s locations, think of all possible routes an opponent might take and where everyone is in correlation to each other. You need to communicate with your team, or on offense quickly tell your body where to go based on what is in front of it and how far it is from the intended basket. When to release the ball, how much height on your jump, how much force to release with and so much more all in mere seconds. And while a lot of this is simply muscle memory, brain function plays a vitally important role in that memory being built in the first place. There are a million examples in every sport of the importance of your brain function but I will stop here. As you think of exercise and your daily routine be reminded that we aren’t only exercising for our overall physical health but also our mental well being and longevity. So train for your game and know you are also shaping your mind to be its strongest for all of your endeavors as well. V Ashley is the manager of Anytime Fitness in Mesquite, NV. She can be reached at 702-346-3121.

"The mind and the body are not separate, what affects one affects the other." - Anonymous

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Sky Mountain Golf Course By Kent Abegglen, PGA Golf Professional, Sky Mountain Golf Course

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ky Mountain Golf Course is a public 18 hole-golf course operated by the City of Hurricane, Utah. It is located in the scenic southern Utah, St. George area surrounded by Zion National Park and the Pine Valley Mountain Range. It is located 7 miles east of Interstate 15 off of highway 9. Sky Mountain is one of the most beautiful and picturesque golf locations anywhere in the world. The red sandstone rock formations and the majestic Pine Valley Mountain are a sight to behold! Sky Mountain Golf Course is

famous for great scenery and the Golf Course being in great condition along with an affordable price. The southern Utah area has always been a popular golf destination for full time residents and golf travelers. The mild winter climate, along with many excellent golf courses to choose from, makes Southern Utah an excellent choice for year-round golf. Retirement couples and families enjoy one of the fastest growing recreation areas in the country. Sky Mountain is the first stop going south on Interstate 15 that is open

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for golf all throughout the year. Golf travelers make Sky Mountain a natural stop to enjoy a friendly environment and a great golf experience.

There are unlimited opportunities for outdoor recreation in the Hurricane Valley area, hiking (National Parks), biking, golfing, sand dunes, four wheeling, camping, fishing, and boating.

Sky Mountain is not a long golf course by industry standards, but very challenging with narrow fairways and greens. Accuracy is a premium. To shoot a good round of golf at Sky Mountain you need to be precise. Beautiful fairways are surrounded by natural desert habitat and volcanic rock formations. It is always wise to bring an old rock club or borrow a used one from the Pro Shop.

Quality of life, quality air, and peaceful communities are all trademarks of southern Utah. If you love an active lifestyle with year around great weather, be sure to visit or stay in the Hurricane Valley, southern Utah area. Zion National Park is only 23 miles away from the Golf Course. Many National Park travelers make Sky Mountain a favorite stop to and from the Parks. Come out and enjoy the beauty that is Sky Mountain, and don’t forget to bring your camera. V The address of the golf course is: 1030 North 2600 West, Hurricane, Utah

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view on OUTDOORS

RED CLIFFS AUDUBON: Speaking for Birds

IDA AND UTAH COMMUNITIES

John Barentine, Director of Public Policy for the International Dark-Sky Association has a Ph.D. in astrophysics and notes, “Utah is one of the U.S. ‘hotspots’ in tems of efforts to solvebythe problem of light pollution.” Article and photos Karen L. Monsen Utah and Arizona lead the nation, each having nine heDark-Sky Red CliffsParks. Audubon chapter in St. George, Utah is International undergoing a leadership transformation following the 2018 death Marilynorganizations Davis who was the guiding force In November 2018, twoofdark-sky held behind the Lake organization the 1990s. As Paul Jaussi takes meetings in Salt City: IDAsince (www.darksky.org) the helm, Cliffs is hoping to attract more members and held their 30th Red annual meeting followed by the Fifth revive birding in Southern Utah. International Conference on Karen Artificial Light at Night, by L. Monson organized by the University of Utah, which also home Photo by Jacob W.isFrank | Milky Way Arching over Chimney Rock in Captiol Reef National Park SOUTHERN PHOENIX for Dark Sky Studies to theAUniversity of UTAH Utah Consortium In ancient Greek and Native lore, the Phoenix is a sky-viewing opportunities where dark skies prevail; yet the Milky (http://darkskystudies.org/). ongAmerican winter nights provide excellent mythological bird servingWay as an allegory for resurrection remains hidden from nearlyand 80% of North Americans according to the Science Advances Journal, rebirth. genuine Althoughneeds Red Cliffs Audubon was never in are increasingly washed out by artificial light, communities and Recognizing forJune nighttime light, IDA destroyed 2016. While star-studded skies fire, the it is outdoor changing. engages lighting industry to design products organizations like the International Dark-Sky Association (IDA) are working to address lighting needs and to reduce glare, decrease preserve upwardlystargazing. scattered light, Marilyn and her husband Keiththey wereadded part ofnew a group of five and improve illumination. Recently, individuals who founded theLighting St. George certification categories for Sports andAudubon Urban chapter. explains that for 20 Marilyn individuals wrote weekly NightKeith Sky Places. Moreover, IDAyears encourages to articles, with birdlight sketches, forless. the Spectrum and makeaccompanied better use of artificial and use the Senior Sampler newspapers. Early Red Cliffs members werewith drawn to the organization word-of-mouth or Working parks, public lands, andthrough communities, IDA inquired104 after reading Marilyn’s weekly bird features. has certified International Dark-Sky Places including 20 Communities, 63 Parks, 13 Reserves, four Sanctuaries, OverDark-Sky the years, the club maintained 20-40 active members and four Friendly Developments of Distinction, who attended Tonaquint with 35 sites locatedmonthly outside meetings of the U.S.at Tothe locate a dark-Nature Center hundreds more participated in Winter sky place, gowhile to themany website darksky.org/finder. Bird Festivals or Audubon’s Christmas Bird Counts covering St. George, Zion, Silver Reef, Kanab, and Cedar City.

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VENUS STAR REPRESENTATIONS

Ancient civilizations built mythologies around celestial movements and constellations. What Greeks called Aphrodite, goddess of fertility, love, and beauty, the Romans named Venus. The brightest orb in the night sky second to the moon, Venus stands out due to its closeness to earth and a thick layer of clouds that reflect nearly 70% of the sunlight reaching it. Mayan, Aztec, Quechan, and Hopi cultures incorporated Venus in their stories and etched and painted depictions on stone surfaces. Although interpreting pre-literate cultural symbols is highly speculative, some archaeologists believe the outlined cross and double crosses found throughout the Lower Colorado River Basin represent Venus and its duality as a morning or evening apparition. Venus Star motifs are found in El Tecomate, Mexico, on boulders in the Valley of Fire State Park in Nevada, on petroglyph panels on the Lower Gila River in Arizona, and at Parowan Gap in Utah, north of Cedar City.

Keith recalls how the Winter Bird Festival began as a summer Desert Wildlife Festival. Organizers quickly realized more birds “winter” in Southern Utah so they moved the festival to January as Keith remarks, “Winter down here is superb for birding.” Keith adds one caveat, “Birding is a morning sport. You’ve got to get up in the morning. Your birding is over by 11:00. By then, the birds have come out, fed, and then they’re going to try to conserve energy.” VISIONS & VOICES Paul Jaussi, who relocated to St. George in 2017 with his wife Laura and four children, volunteered to be the new President for Red Cliffs Audubon Society. Having grown up in Orem, Utah, Jaussi spent approximately 20 years in Oregon. He describes his first birding experience, “I had a roommate in college who asked me to go birding with him. I thought that sounded kind of weird, but decided to go along. When I saw a Western Tanager in the binoculars, a new world opened to me.” In Oregon, Jaussi lived next to the Tualatin River National Wildlife Refuge and frequently participated in birding trips with his father-in-law. Leaving the lush, green habitat of Western Oregon, he never thought he would see more birds

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Ivins Reservoir Bird Viewing

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"We must protect the forests for those who can’t speak for themselves such as the birds, animals, fish and trees." - Chief Edward Moody

(Qwatsinas), Nuxalk Nation

Tonaquint Nature Center Bird Walk

Ivins Reservoir Bird Walk

in St. George. Nevertheless, in 15 years of active birding in Oregon, Jaussi recorded 172 species on his county list and in one year in St. George, he documented 174 species. Jaussi outlines his goals for Red Cliffs, “There is incredible habitat and bird variety. I want to make sure the birds and their habitat have a voice in this area. I want to create a strong community of birders that share their passion for the outdoors. And I want to make sure the Winter Bird Festival continues in 2020 and beyond.” Because the Red Cliffs went dormant for several months, they weren’t able to meet deadlines for the 2019 festival. However, they plan to make the 2020 festival better than ever with the help of new volunteers. Jaussi emphasizes, “These festivals are perfect for novice or beginning birders to join with experienced guides and learn about the birds and habitat in our area.” Already making his imprint as the new president, Jaussi updated the website platform to a modern look and added Wednesday bird walks to offer more

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frequent birding experiences. Walk dates, times, and locations are listed on the website www.redcliffsaudubon. org and you can add your name to their email list or email them directly at RedCliffsAudubon@gmail.com. The Wednesday morning walks target different locations each week covering diverse habitat including local reservoirs, city parks, the Virgin River, and nearby municipalities. Jaussi boasts that during a walk through Royal Oaks Park, the 16 participants spotted three rarities: a Tennessee Warbler, a Yellow-breasted Sapsucker, and a Red-breasted Sapsucker. “If I do anything, I hope I bring energy and enthusiasm to the organization,” states Jaussi who vows to create an environment to bring people together “to share our common love of birds and the outdoors.” HABITAT & GROWTH Even with over 46 million Americans describing themselves as birdwatchers per a 2011 National Survey of Fishing, Hunting, and Wildlife-Associated Recreation,

popularity alone cannot sustain bird populations. Birding opportunities are directly linked to habitat preservation. Jaussi believes unchecked growth is a serious concern. “What I mean by that is not planning properly for all the growth this area expects. As a recent move-in myself, I'm not going to stand up and say nobody else should move here. Growth is coming and we expect it. But in our rush to grow, let's not forget to protect the very things that make this place so unique and beautiful. St. George and the surrounding cities have incredible parks, but let's make sure we also provide for natural areas.” Whereas Marilyn and Keith Davis were instrumental in founding Red Cliffs Audubon and promoting birding events in southern Utah for over 20 years, the responsibility now transfers to a new generation of volunteers. As Jaussi articulates his passion, “Some of the most beautiful and amazing views and sights I’ve seen have been because I went out to see birds. Also, there is always that excitement of seeing something new.” V Mar/Apr 2019 | VIEW ON MAGAZINE |

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In the coming months, a digital Find Your Home tool will go live on the Desert Color website. The Find Your Home tool will feature brand new floor plans, 3D renderings, and an interactive map of the community. V What’s happening in 2019: The first homes in Desert Color will start construction Fall 2019 - Model Home Opening Event Opening of the first residential neighborhood of Desert Color, Auburn Hills Saltwater lagoon construction starting Resort pool and clubhouse construction Parks, trails, tennis courts, pickleball, and more recreative opportunities coming soon To keep track of how Desert Color is proceeding and to get the latest updates on the community’s developments, follow us and subscribe on DesertColor.com.

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esert Color is a master-planned community unlike any other in St. George. Located alongside I-15 and Southern Parkway, Desert Color will be built atop a 3,400 acre property east of the interstate. The community is built around a vision. Thoughtfully planned and sustainably resourced, it will feature primary and secondary vacation residences, shopping, dining, businesses, entertainment, hospitality, and recreational opportunities. Over the last few years, the Desert Color development team and the community have worked together to align the vision of the development and the vision of the community. Together, the two groups forged a long-term plan that included affordable housing, natural resource conservation, beautiful community

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design, and more. Now, Desert Color is ready to start new home construction, park and trail installation, and commercial building construction. The project is moving forward with Desert Color’s opening neighborhood: Auburn Hills. The model home opening event for this neighborhood is projected to be this coming fall. At the recent St. George Economic Development Summit, Desert Color announced the first home builders: Sullivan Homes, Holmes Homes, and AJ Construction. A wide variety of residential home types and floor plans will be available to choose from. Pricing starts at $250,000. Lot reservations will be available through individual builders. The first phase of Auburn Hills will include 124 lots. Desert Color will continue to grow responsibly

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with the community, helping address the challenges and opportunities of growth, and enhance the quality of life for the entire area. Later in the year, construction will begin in the resort area. Resort vacation homes, a gorgeous resort pool, multi-use clubhouse, and the first clear saltwater lagoon are in the plans for the first phase of resort development. With a planned vibrant town center featuring shopping, dining, recreation, and entertainment, residents will enjoy a a holistic approach to work, live, and play. Desert Color is more than just a collection of homes, parks, and businesses. It is the new standard of life – the manifestation of a balanced life that introduces neverbefore-seen amenities while capturing all that is good about southern Utah.

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CasaBlanca Golf Club By Mesquite Gaming

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estled into the picturesque wetlands of the Mesquite Valley, the CasaBlanca Golf Club lies etched into the Virgin River basin offering a new experience on every tee. With bent grass greens, rye grass fairways, and extraordinary scenic views on every hole, this Cal Olson designed course is open for play year-round and is a must-play for anyone planning a desert golf getaway. The wide fairways on the 7,011-yard, 18-hole course provide forgiveness for beginners and intertwine themselves with natural elements like marsh lands, wildflowers, white sand bunkers, and multiple lakes which come into play when guests play from the more challenging of the five available tee boxes on this championship course. Located minutes away from the popular Mesquite resort of the same name, the CasaBlanca Golf Club is one of the destination’s top golf courses and also hosts two of the region’s top tournaments, including the Nevada Open and the Mesquite Amateur. The Nevada Open is an annual 54-hole tournament and is Nevada’s longest-running professional golf tournament. Golfers who participate in the three-round tournament play one of their opening two rounds at CasaBlanca and the other round at Mesquite Gaming’s second award winning course, the Palms Golf Club. After the 36-hole cut, remaining competitors finish out the exciting weekend of golf with the championship round at CasaBlanca Golf Club. The Mesquite Amateur is the second largest handicapped amateur golf tournament in the nation with more than 600 golfers representing 38 of the 50 states in the United States and 12 competitors from outside the country. This five-day 54-hole, net, stroke play tournament is a summer getaway features a diverse group of participants with more than 130 female golfers, including 2017 champion Gigi Higgins from Florida and more than 70 years separating the oldest and youngest competitor in the most recent tournament. Get away and enjoy one of golf’s best promotions by booking a “Stay and Play” or “Build Your Own Golf Vacation” package through Mesquite Gaming, owner and operator of the CasaBlanca Golf Club. This package pairs a round of golf at the CasaBlanca Golf Club with a one-night stay at the CasaBlanca Resort & Casino, located less than one mile away. V

For more information, or to book a tee time, please visit https://casablancaresort.com/golf/casablanca

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view on TRAVEL

Multigenerational Vacations: The New Family Heirloom

By Celece Krieger

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Photos: Aulani Resort, courtesy of Walt Disney Travel Company

here is a new trend in travel for the family vacation called multigenerational travel. It encompasses grandparents, parents, children, and grandchildren traveling together and experiencing amazing destinations around the world. I work with a family each year and they choose to visit Puerto Vallarta every June. Every member of the family travels from all areas of the country and congregates at a beautiful all-inclusive resort. They spend 5 days together in Mexico creating memories that last a lifetime. Their 2019 trip will mark Grandma and Grandpa’s 69th anniversary celebration. I love seeing their pictures and hearing their fun stories when they return. A family cruise is perhaps the pioneer of multigenerational travel. Many family reunions have moved from campgrounds to cruise ships. Time won't be wasted preparing menus, grocery shopping, or cooking for the family. Can you imagine gourmet meals prepared by a professional chef, served by attentive waiters, and someone else in charge of washing dishes for a change? The cruise line provides onboard entertainment and offers a wide variety of tours in each port of call. On days at sea, grandma can play bingo, grandpa and dad can practice their putting skills, mom can get her massage, and children can go ice skating or surfing. There is an activity for every member of the family, and it is as simple as selecting a cruise, packing a suitcase, and boarding the ship. Several of our clients take large family cruises to a different destination each year. We arrange special events onboard, private shore excursions, a meeting space, photoshoots, and more. Multigenerational travel is so popular, Disney created a tour company just for families. Adventures by Disney provides guided tours around the world, each of them showcasing unique experiences with the “Disney Difference” every step of the way.

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Of course, it would not be Disney without the traditional cast of characters. Mickey and the gang will leave the mainland, put on their island wear, and join guests at special events and meals throughout the resort. The Aulani provides activities for every member of the family. Adults will enjoy time for relaxing at the 18,000 square foot spa or golfing at the 18-hole golf course designed by Ted Robinson. Kids of every age will want to visit Aunty's Beach House, the largest kids' club on the island. Aunty's features pool parties, lawn events, character dining, and more. Other recreation facilities include the Waikolohe Stream, Conservation pool, Menehune Adventure Trail, Rainbow Reef Snorkel Lagoon, 3 swimming pools, and the storytelling fire pit - just to name a few. Aulani is the perfect Hawaiian family vacation, "Disney style". The options are endless when it comes to multigenerational travel. In this day of “E" everything, families just want to spend time together and reconnect with one another. Regardless of where you go, traveling together as a family is more than just visiting a destination. It is a new family heirloom and an experience that will create lifelong memories for multiple generations. V

From scavenger hunts in the Louvre Museum, to making pizza on a real Italian farm, to tracking wild animals with a wily bushranger in South Africa. Families experience the heart and soul of the destinations they visit. There are several itineraries for families to explore including: Australia, Costa Rica, The Galapagos, Ireland, Germany, Italy, Egypt, river cruises, and even a South African safari. The tours include transportation, most meals, exclusive activities and plenty of free time. Disney offers unique

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hotel accommodations including a luxurious castle in Ireland and a villa in Tuscany. From Machu Picchu to The Great Barrier Reef, Adventures by Disney offers an upscale tour experience and creates memories for your family that last a lifetime. We work with a few families that let their grandchildren select an itinerary when they turn twelve. What a special memory to travel with Grandma and Grandpa one on one and see some of the most amazing places on the planet.

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Disney’s “Imagineers" created the perfect family gathering place on the west shore of Oahu. Hawaiian stories come to life in every aspect at Aulani Resort. Aulani encompasses over 21 acres and is located on a white sandy beach with tropical gardens, turquoise lagoons and stunning waterfalls. The grand lobby reflects the nature of the islands and the spirit of the people with lava rock that rises up through the floor and pools of water.

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Choose your fun 4 City of St. George golf courses provide intrigue, visual delights By David Cordero

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t. George and golf go together like cold lemonade on a hot summer day, popcorn at the movies, Batman and Robin. It has long been a haven for golf fanatics.

St. George’s golf appeal is two-fold. Its climate allows year-round play and the diverse landscapes create opportunities for scenic holes. There are a variety of reasons tourists and residents enjoy the four city courses. Here is a glimpse of each of them.

DIXIE RED HILLS GOLF CLUB

HOLES: 9 LENGTH: 2,775 yards ADDRESS: 645 West 1250 North PHONE: 435-627-4444

AT A GLANCE: Established in 1965, picturesque Dixie Red Hills was the first golf course in St. George, setting the tone for what would become one of Southwest Utah’s hallmark leisure activities. On a cloudless day, Dixie Red Hills dazzles with its majestic back drop of red rocks, shimmering above a blanket of green grass. Each hole on the 9-hole course has its own unique design. No. 6 is a par-3 between 60 and 140 yards based on the tees you play. Whichever distance you start from, peril awaits — your tee shot must carry over water. “Dixie Red Hills is very popular with people of all ages and skill levels,” says Allen Orchard, PGA Head Professional at Dixie Red Hills. “To this day, it is one of the most played courses in the area and has created many memories for many people.”

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SOUTHGATE GOLF CLUB

HOLES: 18 LENGTH: 6,134 yards ADDRESS: 1975 Tonaquint Drive PHONE: 435-627-4440

AT A GLANCE: It’s a tale of two courses within 18 holes. The front nine is flat. The back nine has significant elevation change. The front nine has water hazards on eight of the holes. The back nine has just two holes affected by water. No. 8 stands out with its high-risk, high-reward characteristics. Spanning only 278 yards from the white tee as a par 4, it is alluring for players dreaming of an eagle. However, to do that their drive must carry almost the complete distance over water to the green. That challenge aside, Southgate is more delightful than it is daunting. “The fees are affordable, the course is user friendly, and is always in great condition,” says Eron Deming, PGA Head Professional at Southgate Golf Club.

ST. GEORGE GOLF CLUB

HOLES: 18 LENGTH: 7,238 yards ADDRESS: 2190 South 1400 East PHONE: 435-627-4404

AT A GLANCE: Challenging holes and terrific views characterize St. George Golf Club, which sits atop Bloomington Hills. No. 5 is a hot topic of discussion; it’s an intimidating par-5 with a portion of the lake sitting just in front of the green. Water is a factor on all the par-3s as well. “The golf course has a very good layout - challenging, but not tricky. You can see what’s in front of you, so it's just a matter of hitting good shots,” says James Hood, PGA Head Professional at St. George Golf Club. “It is also a very walkable course. Other than the hill to No. 1 and the way back to the clubhouse at the end it's pretty flat.”

Sunbrook Golf Club

HOLES: 27 (three 9-hole courses: Woodbridge, The Pointe, Black Rock) LENGTH: 6,818 yards ADDRESS: 2366 W. Sunbrook Drive PHONE: 435-627-4400

AT A GLANCE: Sunbrook, the crown jewel of St. George City-owned golf courses, has three 9-hole courses, allowing play from the top of the bluffs to the desert floor, around black lava rock and red sand traps. With staggering views of aweinspiring rock formations and nearby alpine mountains, players are awash in the beauty of the surroundings. Bridges, water hazards, and changes in elevation make every hole an adventure. There is even a par-3 island hole that sparks dreams of a hole in one. Golf Digest twice rated Sunbrook — the only golf club in southwest Utah to feature 27 championship holes — as the best golf course in Utah. V

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view on CHARITY

Friends of The Desert Stars

Rummage Sale

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n the spring of 2018 The Friends of The Desert Stars held their inaugural rummage sale. Thanks to the generosity of the community house hold items, furniture, collectibles, and much more were donated to be resold to the public at extremely reasonable prices surpassing our goal. Over the course of three months athletes and volunteers spent time collecting truck loads of articles to be sold. In the days before, hours were spent setting up and strategically displaying like items together setting the stage for a well organized event.

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The highlight of the event was a table of baked goods in which Special Olympic athletes manned and ran with great success. Yummy delicious cakes, cookies, breads, and candies were readily available for those hungry bargain shoppers as was cold water for voluntary donations. The 2nd Annual Rummage sale will take place on May 11th with the doors opening at 7:00 AM which will be held at the Mesquite Campus Suite 1, 150 N. Yucca. Athletes will again be on site selling some scrumptious treats with sweet smiles. We are again asking for donations of gently used items with the exception of box TV’s and clothing. Arrangements can be scheduled with Jan at 208-591-0482 to coordinate a pick up date and time. V

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view on MOTIVATION

S= SPECIFIC. Goals need to reflect something you can see and do. Saying you want to achieve 25% more sales each month doesn’t tell you how to achieve your goal. Set smaller, more specific goals, such as how many more calls you must make per month, how many more presentations per month, and deals you will close so that you achieve a figure that represents 25% of additional sales. M=MEASURABLE. Goals must be measurable in order for you to know if you are making progress. When you see results along the way to achievement you are more likely to stick to your goals and achieve them.

Scoring

A=ATTAINABLE. Set your sights on a goal you can attain. If you set goals that seem unattainable, you are likely to give up.

in the Game of Life

R=REALISTIC. Do a reality check on each goal you set. Is setting a goal of 25% additional sales per month achievable in the bigger picture? You may have to start with a smaller goal. T=TIME FRAMED. It is important to have a time frame in which to achieve your goal , whether it is by day, week, month or year. Without a time frame, you will find yourself procrastinating and putting off the achievement of what you want to achieve and your goal will remain a dream. Writing down your goals, makes your purpose achievable. Get started. Write them down now along with a plan of how you want to achieve them. Take action and let your goals become your reality. It is the key to taking control of your life and feeling terrific.

By Judi Moreo

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e all want to be winners. Winning gives us the competitive spirit to keep on wanting to beat the record, targets, and our competition. Although all of us may not be cut out to finish first in marathons or run multi-million dollar companies, each and every one of us has the ability to be the best that we can be and to do the best we can. To excel at what we do – to achieve our own winning edge. All winners have goals, commitment and a winning attitude to do whatever it takes. People who have a vague idea of what they want to do, to be or to have, but then sit around expecting things to happen will never achieve their goals. What they don’t understand is that it takes work to reach goals.

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GOAL-SETTING Goals are like dreams with deadlines. Goals without action are nothing more than dreams because there isn’t an action plan to make them become a reality. Goals give you a clear vision of what you want in your future. If you don’t believe in the power of goals as being the main ingredient to being successful, then why is it that winners who have written goals are successful? Here’s why: research tells us that three percent of people have written goals. Fifteen percent have conceptualized goals and ninety three percent have no goals at all! The reason why people don’t set goals are because firstly they’re not serious; they have not yet accepted responsibility for their lives. An irresponsible person is still waiting for

life to begin. Secondly, the reason may be the person has deep-seated feelings of guilt and unworthiness. But the most predominant reason is the fear of failure. What most people don’t realize is that in the game of goal-setting, 100% success is not a requirement. Even if you didn’t achieve everything, you would still be ahead! It is a fact that goals, whether they are realized or not, constructively change your life. Take a moment to think about where you expect to be in three or five years and what kind of life you want to lead. What do you have to do to get what you want? If money is a priority, figure out exactly what it will take to get the raise or promotion you want. Design a step-by-step plan to take you from your current position to your target. If you find this difficult to do be SMART about it by using SMART GOALS:

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Winners are afraid of losing.

Losers are afraid of winning.

- Billy Jean King

COMMITMENT With commitment, your goals have more chance of becoming a reality. Commitment means you never give up on yourself or your dream. Even when an obstacle gets in your way or you have a setback – never give up. Winners stick to their goals and work hard to achieve them. To quit is to fail. Successful people understand there is a price to pay for achieving success. Sometimes, this involves making sacrifices in order to reach your goals. Remember though, that successful people are successful because they do what failures do not like doing! What sacrifices are you willing to make in order to achieve your goals? Beyond making sacrifices, to be truly successful you must have the willpower which is a good intention that achieves a result and that is COMMITMENT. Above all, successful people believe in themselves and their abilities, and they take full responsibility for finding their own path to achieve success. Each time you accomplish your goal, you’ll find that one success leads to another and another.

A WINNING ATTITUDE Attitude is everything. It makes the difference in succeeding versus failing! One thing to remember about attitude is that it’s all up to you. “If it is to be, it’s up to me!” Over the years, numerous studies have been done to determine why one person succeeds and another, who has equal or even greater intelligence fails. The results point to one key factor – ATTITUDE. Attitude is a habit of thought. By choosing a good attitude you will overcome setbacks and adversities with greater ease than those who have a loser’s attitude. You’ll see yourself as a good person who has the ability to be a winner, to make your goals and dreams come true. Believing that you will achieve your goals by writing them down, making a commitment to yourself that you will achieve them. Seeing yourself as successful with a winner’s attitude will result in your scoring goals over and over in the game of life. V

MCEF Turns Up the Heat for Scholarship Funds

By Linda Faas

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hether you choose to “Hula for Moola” or “RUN for FUND$,” Mesquite Community Education Foundation needs YOU to help turn up the heat on scholarship funds for Virgin Valley High School grads. MCEF plans two fundraisers in March and April, with a goal of raising $30,000. This scholarship cash goes to 2019 graduates of VVHS who are headed to trade school, college, or accredited apprenticeships. Nonprofit 501c3 MCEF was formed three years ago by a small and determined group of community volunteers who want to help VVHS grads afford advanced education and reach their life goals. Darlene Nelson has served as president of the foundation board, which stages fundraisers and works to shine a positive light on accomplishments of the students at VVHS. Early on, MCEF saw that the community was more than happy to support our school by attending student events and donating to scholarships. All MCEF proceeds are pooled and scholarships presented to recipients on behalf of the entire community. Every contribution, large or small, makes a significant difference in building the yearly fund. In March of 2017, MCEF organized a “Spring Fling” featuring student musical and dance performances and a student-prepared buffet dinner. VVHS had just initiated a culinary arts program. The popular classes attracted over 100 students who were excited to be on their way to learning valuable job and life skills of nutrition, cooking and budgeting. By showcasing the new culinary classes and presenting a lively music program featuring the VVHS band, orchestra, and choir and pep squad, the Spring Fling knocked the bobby-sox off the 150 guests who turned out to see the students perform. The highly successful event raised $8000 and has become a format for an annual fundraiser. In 2018, MCEF doubled its efforts and raised $17,000 for scholarships. “So,” says Darlene Nelson, “Let’s turn up the heat and aim for $30,000 for the Class of 2019!” This takes some doing! MCEF is

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planning two big fundraisers, along with ongoing solicitation of donations, to reach that goal. It’s “TIKI TIME!“ at VVHS Student Center on March 21. An island theme will be carried out in a luau-style dinner, décor, and student entertainment. Guests can dress in Hawaiian shirts and muumuus (or not!). A “Hula for Moola” contest and dedicated raffle will raise scholar dollars. Tickets for “Tiki Time” are on sale now, $20 per person for dinner and entertainment. Tickets, while they last, are sold at Mesquite, Rec Center, Senior Center, VVHS, and Danielle’s Chocolates. With $120 purchase of a luau table for 6 and donation of a raffle prize, businesses will receive special recognition. Gather your friends and say “Aloha!” to “Tiki Time!” at VVHS on March 21! Next, MCEF challenges Mesquite to get fired up with a “Run for Fund$” on Saturday, April 6. This event is for kids and adults, runners or walkers. Individuals and teams are encouraged to have fun, strive for a personal best race time, and ask friends to sponsor their effort. This 5K fun run will be staged on the streets near the high school, with pre-race warm up and post-race awards ceremony held at the Virgin Valley High School field. Every runner needs sponsors, competing to be the top fundraiser and fastest runner in the pack. Dr. Theresa Ofori of Cosmopolitan Dental is MCEF chairperson for this event. The City of Mesquite is collaborating with MCEF to stage the race. Mesquite Recreation Director Nick Montoya, a seasoned pro at such events, assures that “Run for Fund$ “will run like clockwork.” Sign-up forms are available at VVHS and the Mesquite Rec Center. T-shirts are included with the race entry fee. Organize a team and challenge friends to be part of the crowd that takes to the street on April 6, turning up the heat on scholarship funding for our VVHS grads. Scholarship donations are accepted year-round. Checks may be sent to: MCEF, P. O. Box 2784, Mesquite NV 89024. V Questions? Email mcefmesquitenv@gmail.com. Register for the run at the Mesquite Rec Center.

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The Ledges Golf Club

Photo Credit: Joe Newman

Submitted by The Ledges Golf Club

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he Ledges Golf Club is coming off one of our best years to date. This spectacular golf course is well known for its tournament conditions and its high level of customer services. We host several corporate events throughout the year, along with women’s and men’s leagues, college, high school, and junior tournaments. The condition of the golf course continues to get fantastic reviews and is considered one of the best golf courses in southern Utah. The back nine at The Ledges Golf Club follows the rim of Snow Canyon State Park and the views are like none other. The course layout is accomodating to those of all levels, from beginners to golf professionals. The Ledges Golf Club holds two amateur player performance ranking golf tournaments during the year. The first tournament falls in February and attracts the top players from across

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the state of Utah. In November, The Ledges golf Club holds their annual Senior (50 years +) amateur event. This two-day event will fill up with the top senior players from across the state competing for prize money and points. The club will additionally hold the Men’s Club Championship two-day event in September. This event is catered to those members that have been playing the Men’s League throughout the year that have qualified to play this event. All the events put on by the club are run professionally by the staff of The Ledges Golf Club. The Ledges Vacation Rentals provide an excellent opportunity for those that are wanting to take advantage of our “Stay and Play Packages.” With views of the golf course and Snow Canyon State Park, these vacation rentals are among the best in southern Utah.

The Ledges Golf Club Pro Shop holds the latest variety of Men’s and Women’s apparel. The staff is professionally trained and willing to help assist with apparel questions, tee time, bookings, or general questions about the area. The Ledges Golf Club also is staffed with a Head Golf Professional and a Director of Golf that are both highly qualified to offer year round golf lessons and will host junior clinics this summer. V Please see our website at www.ledges.com for more information about tee times, golf rates, instruction and more. Feel free to stop by at 1585 W. Ledges Parkway in Saint George, Utah or call anytime at (435) 634-4640

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One of a Kind: Brady Walker Professional Athlete from Mesquite

By Elspeth Kuta

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rady Walker was born to Ernest and Julia Reber in Santa Clara on March 5th, 1921. He was the oldest child of six children. His early childhood and early education was in Mesquite and Bunkerville Nevada. When Brady was a boy Mesquite and Bunkerville were agricultural based. The Walkers had cows and milked them at the local coop. Most people were poor but did not think much about it because everybody was in the same boat. As long as there was something to eat life was good. The community was known to care for each other and help those in need. As a child he had a great love for athletics. Every straight stick was a javelin, every rock a shot put and was known at times to take the wheels off his sister’s wagon to use as a discus and he could run, jump and leap way better than anyone else. He had an innate love of sports. Brent, one of his brothers, recognized his special talent at basketball and would often do his chores so that he could practice.

His education was interrupted when he served in the army, driving half truck in the 3rd Armored Division under General George S. "Blood and Guts" Patton in the European Theatre. During deployment of troops after the war he was captain of a track team which participated in the final competition held in the famous stadium at Nuernberg, Germany. As Brady stood in 1st place on the dais, General George S Patton walked onto the field, ceremoniously congratulated him, and then in abrupt breaking formality, shook Walker’s hand. During his first and only furlough from the army, he married his sweetheart Olive Elaine Tucker in 1943 in Provo, Ut. Their marriage was later solemnized in the Salt Lake LDS Temple. Brady and Olive enjoyed 57 years together and made their home in Orem, UT. Olive passed away in 2003. After World War II Walker continued his studies and athletic career at BYU. Upon graduating he was signed to the Boston Celtics and the Baltimore Bullets. Playing 228 games with 328 assists and averaging 7+ points a game. Prior to the start of the 1952/53 season a serious leg injury ended Walker’s career. The Walkers made Orem their home. Walker started a new career owning and operating a heavy construction machinery company. His athletic career took a hiatus after retirement. In 1989 Walker became aware of the Senior Olympic Games and other Senior Games in various states, especially the Huntsman Games in St George. His keen interest in sports immediately heightened, and he became an avid participant in these games, excelling again in the shot put, javelin, hammer, and high jump. His long jump record stands to this day. Brady Walker passed away Dec 3, 2007 leaving a wonderful legacy and is known in the Virgin Valley as one of the few who became a professional basketball player inspiring others to become the best they can be. We are glad to have his story as part of our collection here at the Virgin Valley Heritage Museum. V

Walker graduated from Virgin Valley High School in 1939. After winning high school honors in basketball and track, he was offered eighteen different athletic scholarships to different colleges. He chose Brigham Young University where he excelled at basketball and track. He was named All-American, and given the J. Edwin Stein Award for all around athletic achievement in 1946 and 1947.

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view on BUISNESS walk in the doors. We host over 20 classes a week, which includes pilates, gentle flow and restore, yoga varieties, ballet barre, hot yoga, and sound meditation. We host workshops regularly and get together as a yoga family as much as possible! We remember what it is like coming to your first yoga class, so we make sure you feel comfortable and safe. We have mats, blocks, straps, blankets, bolsters, eye pillows, all complimentary for your use while you are here. We are really excited to tell you about our own personalized app that makes your experience effortless. Our free app is called Kula Yoga on the app store and it makes seeing the schedule, booking classes, payment, and reminders so simple for you. Yoga is good for the body and soul. Movement is good for the body. Stillness is good for the soul. One of my favorite yoga sayings is “Most people have no idea how good their body is designed to feel.” Come experience the power of movement and meditation. Feel the freedom yoga offers! Whether you are looking for a workout, a stretch, or quiet... this studio is for you. See you soon! V WEBSITE: KulaYogaMesquite.com PHONE: (702) 529-1240 ADDRESS: 742 Pioneer Blvd. Suite A Mesquite

Photo Credit: Kris Zurbas

Kula Yoga By Megan Teerlink

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t is finally here! Mesquite has a yoga center for everybody and we are so excited about it! I am Megan, the owner and operator over at Kula Yoga Center. I am a seasoned yoga instructor that learned with the best. My specialty is in correct alignment and body safety in the practice. I have envisioned this yoga studio for a long time, and I am so grateful that my dreams have finally come to pass! Kula Yoga Center is the only yoga studio in the Mesquite region

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and holds a special place in the hearts of many. Kula is a sanskrit word that can be translated as “community,” “clan” or “tribe.” This word is sometimes used by the yoga community to denote the sense of inclusion and belonging that can be cultivated through yogis coming together to do good. Kula Yoga truly is a community of the heart. When I envisioned the studio, I wanted to create a sanctuary for you to get out

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of the world, and focus on your mind, body, and soul...in complete safety, around those who cheer you on in your process. The space is small enough that the instructor can help and connect with you individually--but big enough that you will make friends while you are here. We pride ourselves in offering classes that are paced for all different levels and abilities. Yoga is for everyone and we want you to feel that when you

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LEGALSHIELD LADIES OF JUSTICE 2018 MISSION STATEMENT To help improve lives with our services and provide women the opportunity & environment to build their greatness & power, control their lives and create choices, and live a purposeful life.

Empowered by: LegalShield Services and your local independent associate “Ms. Linda Darling”

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o who are the “Ladies of Justice”? They are women from all backgrounds, ages and walks of life who have chosen to live an empowered and purposeful life through LegalShield Services. “We are the ladies of justice and we are mothers, sisters, career women, stay at home moms, and retirees just like you. Every human deserves equality, justice and equal opportunity, and that’s what we are looking to achieve. Join our community and our mission to empower and protect.“

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Ms. Linda Darling moved from the cold Capital District of New York to join our community of Mesquite over 2 years ago and she has become quite a recognized personality in town. As a member of the Benevolent Order of Elk’s for over 15 years her commitment to community is obvious. Linda is associated with the Mesquite Chamber of Commerce, The Desert Dames, Women of Influence in St. George, and her volunteer efforts at Mesquite Works.

Because of her own life experiences including divorce, family loss, health challenges, and more. Her most important work has become the commitment to a national movement empowered by LegalShield Services known as The Ladies of Justice. LegalShield Service’s 46 year commitment to providing Equal Legal Access for All throughout North America including Canada using a member based subscription service to access legal services, law firms, and attorneys representing all areas of law.

Today more than ever women and those in need or peril deserve the rights afforded them. Our access to legal rights is often priced out of reach for so many. Through these services and movements like “The Ladies of Justice” people have a chance. Linda Darling knows that, “if you don’t know your rights, you have no rights.” V For more information about “The Ladies of Justice” movement or perhaps to just visit with one of Mesquite, Nevada’s and southern Utah’s Ladies of Justice Linda can be reached at: EMAIL: lindadarling17@ladiesofjustice.com CELL PHONE: 702-803-0345 WEBSITE: www.lindadarling17.ladiesofjustice.com

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view on THE ARTS

Southern Utah Attracts the Best Talent!

Kristina Harding - Kate

Schedule

OF UPCOMING SHOWS AND EVENTS:

By Merrie Campbell-Lee

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his spring, temperatures will rise, coaxing colorful new growth across our majestic southern Utah landscape. We southern Utah residents are lucky—not just to live in a region of singular beauty—but to attract talented individuals who bring world-class cultural events to our local stages.

MARCH 1—Coyote Tales Storytelling. Theme: Frenemies. Enjoy a night of invited guests’ and audience members’ stories. Tell your own “Frenemy” story, or listen to others’ tales at this popular event.

Beginning in March, the Center for the Arts at Kayenta (CFAK) in Ivins, will present a variety of world-class events, from storytelling, to plays to concerts. Make your way to Ivins. Feed your soul with some of the most exciting and entertaining evenings in southern Utah.

MARCH 2ND—3hattrio plays Desert Folk Music, their own description of the complex sound they play. 3hattrio’s origins are near Zion National Park, which has an almost spiritual significance to them, beautifully expressed in their music.

Isabella Peterson - Sylvia

MARCH 7-17—Sylvia. See previous page for details. MARCH 19—Master lecturer Ron Smith explores the now-extinct Tasmanian Tiger in his regularly sold-out CFAK Voyager Lecture Series. Come early for socializing and refreshments. Garry Peter Morris - Tom, Phyllis & Leslie Kent Harrison Hayes - Greg

The Center’s spring play (March 7–17) is Sylvia by A.R. Gurney, is a hilarious comedy about a man, a dog, and a midlife crisis. Greg, suffering through his midlife crisis, finds an especially clever and precocious dog named “Sylvia” in the park and adopts her. Kate, his wife, is not pleased. Complications—by turns hilarious and poignant— lead to a surprising resolution. If you love dogs, you’ll love this show! Dog lovers will relate to the wild, sometimes blurry, connections people have with their canines, the most unconditionally loving of creatures. This professional production of Sylvia includes a talented cast hailing from New York to Los Angeles! NYC-based actress Isabella Peterson (Sylvia), Kent Harrison Hayes* (Greg), Kristina Harding (Kate), and Garry Peter Morris*, who both directs and acts three roles in the play (Tom, Phyllis, and Leslie) all have a depth of talent worthy of the rich characters they portray. Morris and Hayes were LA-based actors but now make southern Utah their home. V

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MARCH 22—Extasis. The brilliant trio of Evan Orman on bandoneon, Claude Sim on viola, and Michael Tilley on piano will showcase popular Argentine tango composers, including Piazzolla, Di Piuma, and Pontier. MARCH 29—Cosmopolitan Baroque. Renowned musicians Ka-Wai Yu and Company perform Bach, Marais, Telemann, and more with virtuosity and stylistic sensitivity on period instruments: Yu on viola da gamba; Jonathan Rhodes on harpsichord’, and Gregory Maldonado on baroque violin. APRIL 6—Beverly Washburn: My Hollywood. Host Kenny Chandler converses with child actress Beverly Washburn, who appeared in famed films like “Old Yeller” and “The Lone Ranger,” and TV shows like “Leave it to Beaver,” “The Jack Benny Program,” “Father Knows Best,” and many more—as they share movie clips, stories, anecdotes, and behind-the-scene bits. *Member of Actors’ Equity Association, the Union of Professional Actors and Stage Managers in the United States, appearing under a Special Appearance Contract. For ticket information visit www.kayentaarts.com

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Palms Golf Club By Mesquite Gaming

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elling the story of Palms Golf Club is a tale of twos: a course straddling two desert southwest states, Arizona and Nevada. Palms also features two contrasting golf experiences, a front nine known for being relatively forgiving and open, and a daunting back nine, known for its challenging elevation and terrain changes with elevated tee boxes and greens. Many who have played feel as though they’ve played two completely different courses upon completion. A challenge for all levels of players, the Palms championship course features lakes, sand traps, and more than 200 palm trees lining the 6,804-yard, par-72 course

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designed by William Hull. Bermuda grass greens with rye and Bermuda fairways are found throughout the stunning course. A more traditionally styled front nine with open fairways and challenging water features leads into a back nine that starts with a sweeping par-5 10th hole that plays downhill to a green surrounded by palm trees and bunkers. Palms Golf Club is also home to Mesquite’s most iconic hole. The signature tee shot at the 15th hole features a panoramic 115-foot drop from tee to fairway which requires a long and accurate tee shot to avoid a round-wrecking score on this 545-yard par 5.

Should you find the fairway between the canal to the right and desert terrain to the left, you’re left with a downhill second shot which could put you in a position to mark a great score at this Instagram worthy hole. Owned and operated by Mesquite Gaming, the Stay and Play or Build Your Own Golf Vacation package is available that pairs a round of golf at the Palms Golf Club with a one-night stay at the CasaBlanca Resort & Casino. V For more information, or to book a tee time, please visit https://casablancaresort.com/golf/palms

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Signs Six New Providers

Kurt (Colt) Sawyer, FNP, Family Medicine: A Family Nurse Practitioner, Colt Sawyer is no stranger to Mesquite! Having grown up here, he and his family enjoy living in the smaller community environment. Colt is dedicated to providing quality medical care to patients of all ages. Currently serving as the Clinical Program Director for Mesa View Regional Hospital’s Wound Care and Hyperbaric Center.

Submitted by Mesa View Regional Hospital

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esa View has recruited six primary care providers who are now or will soon begin seeing patients in Mesquite in the coming months at Mesa View Medical Group. “We are so pleased to welcome these providers to the medical community in Mesquite” said Ned Hill, CEO for Mesa View Regional Hospital. “Patients of all ages in our communities will have enhanced access to primary care in the coming months as we continue our efforts to recruit additional primary care providers for patients in the Virgin and Moapa Valley region.” Hill concluded. The Following Providers Are Now Seeing Patients In Mesquite and/or Logandale, NV:

Ann Doty, FNP, and Family Medicine: Ann brings more than 12 years’ experience with hands-on critical and acute care in a variety of clinical settings, and is currently seeing new patients at Mesa View Medical Group in Mesquite. She recently relocated to Logandale, Nevada where her father was raised. “I’m excited to be coming home to provide medical care for patients of all ages in the Virgin and Moapa valleys, “Ann said. “ Since my father grew up in this area we’ve always referred to it as home-base and I look forward being involved in our communities.”

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Eri Gibb, DO, Family Medicine: Dr. Gibb is Board Certified in Family Medicine, and is now seeing patients of all ages at Mesa View Medical Group in Mesquite. “My passion is providing patient centered care to those in every stage of life and I really like the Mesquite community and surrounding areas.” said Gibb.

April Peterson, FNP, Family Medicine: April brings a broad range of experience in patient care including the emergency medicine and ICU environments. She also is currently Assistant Professor of Nursing at Dixie State College in St. George, UT and comes to Mesquite from her clinical position at Cedar City Hospital where she has been working in the Intensive Care and Emergency Departments. As a Nurse Practitioner in Family Medicine, she will see patients of all ages. V For information about any of these providers, contact Mesa View Medical Group, 702-346-0800, 1301 Bertha Howe Ave. Suite 1 in Mesquite or visit: www.Mesaviewmedical.com.

Janel Hillstrom, FNP, Family Medicine: Certified as a Nurse Practitioner in Family Medicine, Janel is now seeing patients of all ages at the Quick Care walk-in clinic in Mesquite, 450 Hillside Drive Building ‘B’ and by appointment at Mesa View Medical Group in Mesquite. Janel comes to Mesquite from Las Vegas, NV, where she worked in both urgent care and primary care environments serving patients in all stages of life.

Rodney Briggs, PA-C, Family Medicine: Rodney is a Certified Physician Assistant with experience in emergency medicine and intensive care environments. He and his family have relocated to the Logandale, NV area. Rodney is now working with Andy Rose, PA-C and is seeing patients at the Quick Care walk-in clinic in Logandale. “We are excited about living in Logandale and enjoying the small town environment,” said Rodney. “I look forward to providing medical care to patients in the Moapa, Logandale and the Mesquite areas for many years.”

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WACKY SENIOR GOLF NUT By Philip and Brenda Moulton

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y passion for golf began at age 7 when I built a golf course. It was a 3 hole desert design hammered into the hardtop desert dirt near the 16th green at the Las Vegas municiple course. I even played in the moonlight. Nature taught me how to hit off both hardpan and sand during those first years. Playing high school and UNLV golf helped mature my game. The Jim Colbert/Butch Fogler golf instruction regimen allowed me to assist in teaching others the game. I was later hired by the Las Vegas Sports and Recreation Dept. to teach youth golf. Caddying at the Panasonic and the LV Invitational let me observe the workings of professional golf. This provided me the "no thanks" viewpoint as I Iearned just how troublesome tour golf can be. The local

fare offered plenty of tournaments and pot games to compete in. Then it happened in 1986. I shot a 65 at the beautiful Tropicana Golf Course, which was turned into concrete and buildings soon after. I joined ranks at the new Sunrise Country Club, and enjoyed many fine rounds, and lots of pot games. We moved from Las Vegas in 2001. Now I'm 64. The ball goes 260 instead of 310 so I play the white tees. Putting is more challenging. I think the greens play tricks on us seniors. Maybe it's the bifocals. A surprise arrived in 2013. I somehow was the medalist at 72 in the USGA Senior Amateur qualifier which sent me to the tournament. That was a tremendous experience in the North Carolina mountains. Then, something happened in 2014. For the next 3 years my game went south. I struggled to keep it in the 70's. The "senior moment" was on autopilot. In 2017 I gave biofeedback brain balancing a shot because the local clinic ran a special for

Spring

is in the Air By Keith Buchhalter

40 sessions. Lo and behold a month later I shot a 63. Then in Idaho I shot another 63, and several rounds in the 60's. The 3-month brainwave adjustment somehow did the trick. My confidence was back. Senior golf is great. For me, it's a four hour vacation that reconnects me to youthfulness. The beautiful green fields, the walking, the water, trees, wild animals, and oh yeah, the skin game. The cussing, the club hurling, the golf cart music...that's not the game. Simplicity, friendship, courtesy, and golf etiquette, now that's nice. Its especially nice for our youth. It teaches a lot about one's own self. You want to see someone's true personality? Take 'em golfing. Last year I went overboard according to others. I constructed a 9 hole miniature golf course in my backyard, complete with windmill and a sure-fire underground hole in one on #7. Wanna come play it? Quarter skins and no gimmes. My wife says I'll never grow up. Golly gee!... I sure hope not. V

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inally, a touch of fresh air. Spring is here, you must open the windows, let your home freshen up with the natural breeze characteristic of March, April, and May in our region, and why not, take a minute to smell the flowers. Spring is the perfect season to spend time with family and friends, schedule activities outside the home, such as going to the park, and impress everyone with your master chef skills while grilling delicious burgers and hot dogs every weekend. We all enjoy the outdoors, but let's not forget that Spring gives us another opportunity; the opportunity to prepare our homes for the hot summer. To save on your summer electric bills, it is not necessary to spend or invest a lot of money. Just maintain the equipment that helps cool your house when the outside temperature exceeds 90 degrees Fahrenheit and inspect for possible air leaks around windows and doors. For all of us at Overton Power District No.5, it is important to offer you tips so that you can prepare your home this spring and save you money on your electricity bill.

view on ENERGY

TOP 7 ENERGY SAVING TIPS FOR SPRING AND SUMMER: 1. SERVICE YOUR AIR CONDITIONER. Easy maintenance such as routinely replacing, or cleaning air filters can lower your cooling system’s energy consumption by up to 15 percent. Also, the first day of spring could serve as a reminder to check your air conditioner’s evaporator coil, which should be cleaned annually to ensure the system is performing at optimal levels. 2. OPENING WINDOWS creates a cross breeze, allowing you to naturally cool your home without switching on air conditioners. This is an ideal tactic in spring when temperatures are mild. 3. COOLING YOUR HOME WITH CEILING FANS will allow you to raise your thermostat four degrees. This can help lower your electricity bills without sacrificing overall comfort. 4. COOK OUTSIDE. On warmer spring days, keep the heat out of your home by using an outdoor grill instead of indoor ovens. 5. INSTALL WINDOW TREATMENTS. Energy efficient window treatments or coverings such as blinds, shades and films can slash heat gain when temperatures rise. These treatments not only improve the look of your home but also reduce energy costs. 6. CAULK AIR LEAKS. Using low-cost caulk to seal cracks and openings in your home keeps warm air out -- and cash in your wallet. 7. BRING IN SUNLIGHT. During daylight hours, switch off artificial lights and use windows and skylights to brighten your home. V We hope you find these tips helpful, and remember, we post regular energy saving tips on social media, like us on Facebook, and don’t forget to follow us on Instagram and Twitter @opd5.

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Get Away to Remote, Peaceful, Historic Road Creek Inn By Haven Scott

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ocated in remote southeastern Utah, where smog is non-existent and the cry of a hawk is more likely to be heard than the whine from an ambulance, Road Creek Inn is the perfect spot for large family reunions and weddings, government and business retreats, educational seminars, or large group tours going to Capitol Reef and Canyonlands National Parks.

and retreat destination in Loa. Located just minutes from several of Utah’s national parks, the quaint, historic hotel is also close to Fishlake National Forest, the Grand Staircase Escalante National Monument, the Fremont Indian State Park, and the Anasazi State Park Museum. “The proximity of Road Creek Inn to many of southern Utah’s natural wonders makes it an ideal place of learning for a wide myriad of disciplines,” said Patrick Clarke, Dean of the School of Integrative and Engaged Learning at SUU. “The historic hotel also offers a unique and beautiful space for large community gatherings.” For those interested in outdoor adventure, Utah’s largest freshwater lake is only 22 miles from Road Creek Inn along with several options for hiking, biking, horseback riding, and all-terrain vehicle trails. Fish Lake, known as the “gem of Utah” for their Mackinaw lake trout that grow to more than 50 pounds, is also surrounded by several smaller reservoirs for a fisherman’s paradise. Rainbow trout, tiger muskie, splake, and yellow perch are also common catches by anglers, and the area is popular for ice fishing.

Enjoy the beauty and seclusion of Wayne County and get away to historic Road Creek Inn, Southern Utah University’s new field station

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Fish Lake’s oldest resident is known as the Trembling Giant, or Pando, Latin for “I spread.” Pando is a clonal colony of single male quaking aspen that shares one massive underground parent root system. Not only is Pando among the world’s oldest known living organisms, estimated to be 80,000 years old, the entity is also widely considered the heaviest known living organism on earth with an approximate weight of 13.2 million pounds. Other can’t miss activities near Wayne County include the cinnamon rolls from the Gifford Homestead near Capitol Reef, dinner, and a movie from the historic Bicknell Theater, the Wayne Stake Tabernacle, and historic tithing house in Loa, breakfast from Austin’s Chuckwagon Deli in Torrey, and the old schoolhouse in Fruita. Road Creek Inn was originally built as a ZCMI Coop in 1912 and was later called the Loa Co-op managed by Russian immigrant Isaac “Ikie” Wax from 1928-1940. The historic hotel was completely refurbished in 2012 and offers state-of-the-art amenities such as 15 guest rooms, Internet access, a sauna for relaxing after a day of hiking, in-room microwaves and refrigerators, a classroom, conference rooms, and a full kitchen that can accommodate family or company excursions of up to 80 people. Near several Utah national parks and monuments, Native American archaeology sites, and historical buildings from The Church of Jesus Christ of Latter-day Saints pioneers, Road Creek Inn is the perfect escape to peaceful serenity, nature, and southern Utah’s majestic scenery for the outdoorsman in all of us. The acquisition of the historic Road Creek Inn, located at 98 South Main Street, in Loa, further solidifies Southern Utah University’s title as the official “University of the Parks.” V For more information on rates and reservations, visit suu.edu/wise and select “Road Creek Inn,” or call (435) 865-8259.

Coyote Willows Golf Course

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oyote Willows Golf Course is unique to the area because it is Mesquite's only 9 hole golf course. It’s beautiful landscapes and of course great golf makes for the perfect day on the course. Nestled along the Virgin River in Mesquite Nevada, it’s beautiful scenery and wildlife gives golfers the ultimate golfing experience. The 9-hole par 35 course is home to one of the longest holes in the area if played from the tips. The full course is 2,836 yards of well-kept greens and fairways. With a variety of distances and tee boxes, this course is fit for every level of golfer. Coyote Willows hosts weekly men’s and women’s league play as well as mixed league play. The course was beautifully designed by William Dale

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Beddo and constructed back in 2003. In the beginning the course endured two floods and a historic housing bust, leaving the course in near ruins. After a number of years of volunteer work, Coyote Willows finally got back on its feet again. The course was given a fresh perspective with the new and current owners as of 2017 who helped restore the course to its former glory. This past year has been big for Coyote Willows. The course has extended their hours as well as added many new services such as golf club re-gripping and an on-course beverage cart. Coyote Willows is honored to have been rated and accepted as a member by the Southern Nevada Golf Association as of 2018. They are excited about the

changes made in the past year and are ready for many more in the future. The Golf Shop carries a wide variety of name brand golf apparel as well as balls, gloves, hats, repair tools, and rental clubs. Open for full play seven days a week including the month of September during the overseed season. Hours change seasonally, but as daylight hours grow longer so do playing hours. With unbeatable golf at a reasonable price, Coyote Willows is fast becoming a local favorite for everyone in the area. Discover the beauty of the only 9 hole course in Mesquite! V For an unforgettable day of golf – book online at www.coyotewillowsgolf. com or call 702-345-3222 for more information. Mar/Apr 2019 | VIEW ON MAGAZINE |

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Support for the Long Goodbye L

ooking to her right, Jean struggles to find the right word. She’s telling a story, referring to balls of light, like the ones that sometimes pop up in photographs. The word she’s trying to find is “orb.” Jean stops then starts again, grappling with how to continue with the narrative. It happens to all of us from time to time. The word is right on the tip of our tongue, but we just can’t locate it. For Jean, though, this is a regular occurrence – and one of the first symptoms she experienced before going to see a doctor. She knew something was wrong, but just didn’t know what it was.

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Jean is a wife and a mother. She is an award-winning math teacher, a mentor, and a friend. Jean was diagnosed with Alzheimer’s disease in 2016. She was only 55. When most people think about Alzheimer’s, they think only of the elderly. Most think it has to do only with memory loss. The truth is, Alzheimer’s impacts those in their 60s, 50s, even 40s – and the symptoms go beyond just memory. Another important area that it affects is everyday decision-making, from what to wear to where to eat out for lunch. It’s a disease that does not discriminate. Simply by having a brain, every person in our community is at risk for developing Alzheimer’s, a fatal

disease that cannot be prevented, treated or even slowed. When it comes to Alzheimer’s, it is important to understand that it is one type of dementia. Dementia is a general term for a decline in mental ability severe enough to interfere with daily life. There are many different types of dementia, but Alzheimer’s is by far the most common type. In Nevada alone, there are 45,000 people living with the disease. In addition, there are nearly 150,000 caregivers who provide over 169 million hours of unpaid care each year. Nevada has the third fastest growth rate for Alzheimer’s in the country. It’s a trajectory that must be changed.

The Alzheimer’s Association Desert Southwest Chapter is committed to helping Jean and the many more across Nevada impacted by Alzheimer’s and other dementias. They offer a 24-hour Helpline, family care consultation; support groups, education, and safety services to ensure individuals living with dementia, caregivers, and families know they are not alone. The Alzheimer’s Association Desert Southwest Chapter will be organizing Early Stage Partners In Care Program (EPIC) in Mesquite. EPIC is a seven week education and skill building workshop series. Each week the facilitators will cover a topic related to Dementia and Alzheimer’s, teach relaxation techniques, and build on communication skills between partners.

This is a program for people with dementia or memory loss and their care partner. A formal diagnosis is not required, just memory loss that affects daily living. The individual with dementia and the care partner will learn techniques for dealing with the memory loss journey. A care partner is defined as anyone who spends at least four hours per day with the individual with memory loss. This person can be a spouse, child, grandchild, or friend. Currently, there is no cure for the disease but there are some steps the Alzheimer’s Association recommends that we all take to better protect our brains from cognitive decline. The Alzheimer’s Association suggests “10 Ways to Love your Brain.” This

includes engaging in regular cardiovascular exercise that elevates your heart rate and increases blood flow to the brain and body. Evidence also shows that risk factors for cardiovascular disease and stroke – obesity, high blood pressure, and diabetes – negatively impact your cognitive health. Are you looking for educational opportunities in your area? The Mesquite Senior Center offers classes, support groups, and education sessions, not just on the topic of dementia, but many other useful subjects. V More information can be found at: https://www.mesquitenv.gov/ departments/senior-services. For more tips on healthy living for your brain and body, visit alz.org/10ways.

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Tennis TNT

-Tips 'N' TricksTennis and the Mesquite Senior Games are Number One

There is a game for everyone over the age of 50 in the Senior Games. The Games include events from just a fitness/ history walk to track and field. Of course, we cannot forget the Longest Drive competition that has made Mesquite famous with golfers around the world. Other areas to consider include table tennis, shotgun/target shooting, basketball, poker, bridge, Bocce ball, Pickleball, biking, bowling, and softball. Pick a sport and you too can be a winner! V Contact mesquiteseniorgames@gmail.com or visit the website at: www.mesquiteseniorgames.org for information to sign up. For questions: call (702) 345-3347. The Mesquite Senior Games is a 501c3 non profit organization. Casablanca resort and Virgin River hotel are the major sponsors of the event and discount rooms are available at both. A great loss to the tennis group, Lou (pictured right), ran tennis for the Senior Games the last 4 years and passed away this year from an aggressive cancer.

By Donna Eads

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s we start March, the Mesquite Senior Games begin with Tennis leading the way. This is the 18th year of this growing event of 50 and older players. We greet a new president, Amy Bradshaw, who has taken the well run games from Terri Rylander. Over the years, more games have been added and this year is no different. On Saturday, March 30 at Sun City Mesquite an 18 hole putting tournament has been added. The first event is the tennis portion of the Senior Games. We have players from Nevada, Utah, California, Wyoming, and other states that participate in the tournament. Additionally, we have two social events for the players such as the ‘turkey shoot’ – you must hit a prize on the courts to win a relaxing dinner together with your other players. A quick trick to remember while playing in the Games is don’t swing at a ball toss on your serve if it is wrong. That is a fault even if you miss the ball and it hits your head. As a doubles team, work together and win with your feet! Move with your partner from the net to the back of the courts as well as from side to side. Have a strategy such as one up and one back or return/serve and go to the net.

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SP TLIGHT on

Niki Hancock

provide care and attention to ensure that our community thrives. She recognizes that our red rocks provide the perfect soil to nourish a new era for southern Utah.

o the untrained eye, the conditions of southern Utah seem too inhospitable to allow nature to flourish. It is isolated and extreme, harsh and unforgiving; limiting life to only the most hardy and Doug donates everyofyear BDHS and VVHS adaptable specimens. The legends its to first permanent Pictured: Doug presenting check for $2,000 to BDHS settlers are tales of strong-willed people, able to endure a remote and inimical landscape. From this hardscrabbled marl, our beautiful and vibrant community has grown. While most of us love our community here in this corner of Utah, only a few special people have the heart and patience to truly nurture and care for it in the way it needs to be cultivated to promote its continual bloom.

This vision and skill is nothing new for the Hancock family. Niki comes from a long line of accomplished horticulturists; capable of guiding the earth to produce bounty. Her parents, Larry and Susan Hancock, moved to southern Utah in 1978 with the goal of establishing a year-round source of plants for the family’s primary business in northern Utah. Settling in the Washington Fields area, the Hancocks established Sandia Greenhouses, the first commercial greenhouses in our area which remain operational even today. Niki and her three brothers and one sister, grew up with their hands deep in the dirt. At a time when the families of the Washington Fields could be counted on one hand, Niki spent her days climbing the red sandstone cliffs and racing through the expansive fields of alfalfa; learning about the land, the water, and all of the elements needed for its precious care.

Niki Hancock is devoted to being one of the region’s most ardent caretakers, applying her natural abilities and love of Washington County to sense its needs and

Over the years, Niki’s love of southern Utah has grown beyond the area surrounding her family’s farm. In 2003, Niki founded

By David W. Jones

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Niki arranging a tropical living wall inside her father's business, Sandia Greenhouses.

Niki with her two sons, Dallin and Jackson

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Botanicals, Inc., a local company pairing her expertise in horticulture and her love of design to create plantscapes for indoor and outdoor environments. What began as a one-woman cottage-based service operation has evolved into a company with three retail locations in northern and southern Utah. Botanicals, Inc. now a partnership with two of her brothers, imports planting containers, curates tropical and exotic foliage from around the world, and contracts custom horticultural growing for their rapidly expanding customer base. Beyond the technical horticultural skills, a relentless pursuit of knowledge in all areas of successful business operations, and best practices has been imperative to Botanicals’ continued growth and success. One of her favorite aspects of the business is the opportunity it affords her to work with her family and her two sons. Hancock says “Teaching my boys how to work and affording them the magic of seeing green and growing things as a part of their culture and heritage is the most satisfying dividend any business could pay.” All the while, she has become engaged in many other aspects of our community, continuously working to help it grow and flourish.

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Las Vegas Kings

Arena Professional Football

By Chris Wallace

W St. George Area Chamber of Commerce Board of Directors. Pictured left to right. Bottom Row: Chris Bengtzen, Rebecca Box, Marcia Whitney, Niki Hancock, Sherrie Staheli-Tate, Kevin Kerlin, Brad Buhanan. Top Row: Bryson Despain, Fred Walker, Charles Gunter, Don Cox, Tyler Hall, Trevor Smith, Doug Watts, Jordan Sharp. (Not Pictured: Mitch Cloward, Terri Draper, Robert Jenson, Jarett Waite)

market for locally grown produce. “There established entities to help foster the SeaDream Yacht Club: is something indescribably rewarding growth of all. It’s ‘economic gardening.’”, from eating produce grown in your own Hancock explained. “The Chamber is also "It's Yachting, Not Crusing" garden. Why not expand that experience working to expand its relationship with

Niki is the chairwoman for the newly established Washington County Agricultural Development and Preservation Committee, a joint partnership between Washington County and the Utah Association of Conservation Districts, to explore and expand present agricultural land use and to help identify new advances in agricultural production applicable to our area. According to Hancock, she sees the value in her role as being “the connection between landowners and state agricultural resources to help preserve and protect our agricultural heritage, while ensuring sufficient food production for today and well into the future.” As Hancock explains; “Through advances in technology and a new consciousness towards more sustainable land usage, we are entering a new agricultural revolution, one that Washington County is uniquely suited to take advantage of.” She continues, “There is no longer a need for the opposition between traditionally agricultural land and residential and commercial development.” Niki’s work on the WCAD Board has spearheaded multiple initiatives to assist agricultural producers and the general public in recognizing the amazing opportunities for sustainable practices on our county’s large legacy farms and small-scale food production. The WCAD Board works to connect consumers with local producers to develop an economic

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across the county to create a local market where growers and consumers can enjoy fresh produce without the dependence on large corporate growers, transporting goods from hundreds of miles away? The produce grows here. The money stays here.”, said Hancock.

Niki has served on the executive board of the recently expanded St. George Area Chamber of Commerce. “As a small business owner, I recognize the challenges and opportunities that our local businesses face. I believe that our Chamber of Commerce continues to be an important resource for business owners like myself, as well as, an advocate for our issues,” Hancock said. In January 2019, Niki was installed as the chairwoman, a role that puts her in an optimal position to help our community at this pivotal time in its progression. “Washington County is entering a new stage in its development and I am honored to have been selected to lead the Chamber during this time.” Hancock hopes to continue the work done by the chamber in supporting local businesses. “The Chamber of Commerce is not just for interpersonal networking. We are excited to expand our role as an invaluable resource for local business owners by offering trainings, seminars, and opportunities to connect with more

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Dixie State University and DXATC to help the local business community work with them to train tomorrow’s workforce.” Nicole sees the relationships between business and educational institutions as “a perfect social synergy whereby the local business community works with schools to influence their direction while the schools produce the next crop of business owners and leaders.”

e wanted our name to reflect the culture and history of Las Vegas,” said Chris Wallace, the Kings Head Coach, and Co-Owner. “ We believe the Kings captures the identity of our community and the people who live here. As important as its connection to the city is that the name is unique in professional sports and will forever be linked to Las Vegas. The team’s colors are black, silver, and red. The primary logo depicts four kings: King of Diamonds, King of Clubs, King of Hearts, and the King of Spades. The Kings will wear our logo on the right

side of the helmet, with the players number on the left side. The Kings will play their first game on March 30, 2019 at the Rising Star Sports Ranch in Mesquite, Nevada. We are honored to be playing our home games in Mesquite, and drawing our fans from Las Vegas, Nellis Air Force Base, Henderson, Mesquite, Nevada, and St. George, Utah. The team has launched a website, lasvegaskingsfootball.com, Facebook and Instagram. You can buy tickets on our website, $15 for Adults (16

and older), kids are free with a paying adult (under 16), and VIP tickets will be $20. Rising Star Sports Ranch sister property, the Eureka, will also be selling our tickets for our home games. On game days we will be hosting Tailgate parties before the game, food will be sold by the Eureka Food & Beverage Department. DM Sports will be selling Kings Apparel on game days. Thank you for your support. We look forward to providing affordable family entertainment to our community. Come and support the “Kings”. V

When asked to envision what she would like to see become of the Washington County economic community, Hancock explains, “My long-term vision is to see southern Utah become a vibrant and more diverse business community. By further supporting our current businesses and attracting more companies into our region, Washington County can become a place that people do not have to leave to find their success. Just as my family was able to settle into the region and create a productive and sustainable place to grow their plants and their children, I am convinced that the soil is now perfect to create an economic environment that supports many more generations in southern Utah.” V ViewOn Magazine is proud to shine a spotlight on Nikki for all that she has done and continues to do every day!

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Weekend Warriors:

6

tips

to prevent injury By Darren Marchant

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ou used to have game. Now you are a little older, maybe a little slower, and those clothes of yesteryear don’t fit so well any longer. But hey, you’re busy, have a job, don’t exercise or run around like you used to. But the weekend comes, you see the court, the course, the ball, whatever, and the glory days are back. Five minutes into the action, you are starting to have visions of grandeur, and then suddenly you hear a pop, feel a sharp pain, and know in an instant you are done. Hence the fall of the mighty weekend warrior.

Most anyone who packs all his or her exercise into 1 or 2 intense bouts a week could be considered a weekend warrior. The stereotypical weekend warriors tend to be middle-aged men, especially former competitive athletes, who expect their bodies to adapt to and recover from activity the same way it did when they were teenagers. However, weekend warrior injuries also happen to people who are not super athletes, if they do intense activities over the course of a day or two such as a weekend of yard work or a house-remodeling project. The main reason weekend warriors are frequently injured is simply that their bodies are unprepared for the sudden physical demands they place on them. Muscles and soft tissues need gradual conditioning through regular stretching and strengthening exercises, to adequately prepare them for the tasks we ask them to do. When they are asked to do something they are not prepared to do they, for better or worse will let you know about it. The most common weekend warrior injuries we see in our clinic include: Muscle strains such as hamstring injuries, ligament sprains (especially in the ankle), tendon injuries including tendonitis and ruptures (commonly in the knees), elbows and ankles, shoulder injuries including rotator cuff injuries and low back pain. The good news is that most weekend warrior injuries are preventable. Here are 6 tips to help you avoid or minimize weekend warrior injuries.

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GRADUALLY INCREASE YOUR FITNESS LEVEL. If it has been a while since you exercised, start slowly and build gradually. Add to your workout by just 10% each week (10% more minutes, repetitions, or weight/ resistance). Intensifying your workouts gradually allows your body time to recover and repair.

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STRETCH AND WARM UP PROPERLY. Make stretching a regular activity. Stretching can be done daily or before and after exercise. Take a few minutes before you engage in sport or activity to begin to move and warm up your body. Stretches and movement that are similar to the actual movement you want your body to perform in sport and activity are ideal. If you are golfing for example, do stretches and warm up movement that actually mimic the movements of swinging a golf club.

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USE THE RIGHT GEAR. Wear safety gear (helmets, knee and elbow pads) to protect your head and bones from sudden falls. Check your sporting equipment (golf clubs, bike frame) to make sure items are in good condition and are the proper size for you. Proper footwear is also important.

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DRINK WATER. Many people don't realize the importance of hydrating to avoid injury. Drink plenty of water every day. Drink additional water on warm days and make sure to rehydrate during and after exerting yourself.

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BE ACTIVE MORE OFTEN. If you can, try to avoid being a couch potato. Get up and move a little every day. Take the stairs, go on a walk at lunch, park your car and walk further to the grocery store. Regular activity mixed into your daily routine can go a long way toward keeping your body healthier.

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BE SMART. While it's important, and admirable, to exercise when you can, take caution not to over-exert yourself by working out too hard before you're properly conditioned. Know your limitations and pick activities wisely. Be realistic about what you should, and maybe what you shouldn’t do. A gentle ramp up to full-intensity exercise is safer for your body, no matter what your age. Take it easy, go slow, and listen to your body. "No pain, no gain" isn't necessarily the best motto if you're trying to avoid disability or surgery. V Darren Marchant is a physical therapist with 18 years experience. He is the CEO and founder of FIT Physical Therapy with offices in Mesquite and Overton Nevada and St. George, Utah. More information about FIT Physical Therapy can be found on their website: fit-pt.com. He also can be reached at darren@fit-pt.com

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Cedar City

Get Your Game on with Disc Golf and Other Outdoor Sports in Southern Utah by Lani Penney, Cedar City - Brian Head Tourism Bureau

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id you know physical activity is just as beneficial to the brain and psychological well-being as it is to the actual physical body, heart, and overall health? Recent studies have shown that engaging in physical activity has a direct impact on the functioning of the brain, and increase stamina in overall cognitive performance. Not only does Cedar City itself have a number of different activities to feed that physical fitness side, but the places and opportunities all within 100 miles of Cedar City are unreal. Making sure to get the necessary amount of physical fitness doesn’t have to involve a gym membership, weight-lifting, long distance running, or aerobics. A day spent skiing or snowboarding on the mountain, or

a hike in Zion National Park both involve a high amount of physical activity, and include an immense amount of fun at the same time. For the ambitious travelers staying in Cedar City, you could quite easily ski at Brian Head Resort one day, and hike Angel’s Landing in Zion National Park the very next day! Cedar City is located right in the heart of some of the most popular attractions in Utah that attract millions of visitors each year. It’s the center of so many sought after destinations including Zion National Park (58 miles), Bryce Canyon National Park (78 miles), Cedar Breaks National Monument (34.5 miles), Brian Head Ski Resort & Town (32 miles), Kolob Canyons – Zion National Park (22 miles), and the list goes on and on. It makes for a very well-rounded

vacation to stay in Cedar City, and destination to these places each day. The views on the scenic byways as you travel the short distances to these places won’t seem like travel at all, as the views are breathtaking along the way. Of course hiking in the national parks, or a day spent shredding at Brian Head Resort will leave you feeling a sense of accomplishment, both physically and mentally. However, Cedar City has much more to offer when it comes to feeding the outdoor enthusiasts soul, exercising your body, and your mind – and of course, all with a view. We have compiled a list of unique activities in and around Cedar City for those who want get outside and be creatively active! CEDAR CITY WALKING/MOUNTAIN

BIKING TRAILS – Cedar City has five different walking trails, all accessible directly from town. They are very well maintained, and have incredible views of the southern Utah red rock and more. COAL CREEK TRAIL (3.4 miles): This trail runs from Bicentennial Park, right through the heart of Cedar City, parallel to Coal Creek, and into the mouth of Cedar Canyon. CROSS HOLLOW TRAIL (1 mile): This trail begins near the I-15 south Cedar City exit, running alongside Cross Hollow Road to the north. EAST BENCH TRAIL (2.65 miles): This trail connects with Coal Creek Trail, forking off at East Canyon Park to the south, continuing a southbound trail just east of Cedar City. FIDDLERS CANYON TRAIL (.77 miles): Located just north of Fiddlers Canyon Subdivision, accessible from Cottontail Road. PARK DISCOVERY TRAIL (.5 miles): This trail is great for families with small children, as it is quite short in distance. The trail wraps around the fields next to Park Discovery.

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DISC GOLF COURSES – You read right, Disc Golf! Disc Golf courses do exist. Iron County has multiple courses to choose from, and boy is it fun and very family friendly. ENOCH CITY DISC GOLF COURSE: Located in Enoch, just north of Cedar City. The course begins in Old Enoch Park, running through Liberty Park, and ends at Spanish Trail Park. IRONSIDE DISC GOLF COURSE: This course is located in the Three Peaks Recreation Area, west of Cedar City. This is a moderate course including a decent amount of hiking, and of course, phenomenal views. THREE PEAKS DISC GOLF COURSE: This course is for those seeking more of a challenge, as it is located in the high desert of three peaks, including large rocks, trees, sage brush, and much longer holes. The unique rock formation and juniper trees create some beautiful views.

WINTER ACTIVITIES IN CEDAR BREAKS – Cedar Breaks is highly populated through the summer months; however, it is just as equally beautiful and worth seeing in the winter. Beat the crowds by taking a winter adventure to the monument. Be sure to keep in mind the remote area you will be traveling in, and prepare accordingly to assure your safety. Please visit www.nps. gov/cebr for more information. SNOWSHOEING: Venture through the trees with your final destination being Cedar Breaks National Monument. Guided snowshoe hikes for the public are offered by Cedar Breaks’ interpreters through the months of January to March. NORDIC SKIING: For the adventure seeking, cross country skier, there are miles of groomed trails that make Cedar Breaks National Monument accessible in the winter months.

MOUNTAIN BIKING AT BRIAN HEAD RESORT – Brian Head Resort provides outdoor adventure all year long. Summer and Fall, Brian Head Resort has over ten different mountain biking trails providing access to southern Utah’s most scenic backcountry. The trails cover over a 100 mile radius, with new additions coming this year. The trails range from easiest to expert only, which allows something for all levels of mountain bikers. Both Navajo and Giant Steps are accessible for riders. Brian Head Resort also offers chairlift and shuttle service at each mountain. V Please visit brianhead.com for biking, ticket pricing and additional information. For more information on all the activities above, log onto visitcedarcity.com or call 435-586-5124.

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view on GOLF

Not all Swings are Created Equal By Rob Krieger

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hen you swing a club to hit the ball 150 yards, you do not use the same swing (at least you shouldn’t be), to hit it 50 yards. There are also some big differences between a swing that you use to tee off versus one when hitting a ball off the ground. Many golfers don’t know some of the subtleties and struggle indefinitely. However, once these secrets are learned, their shots and scores can improve. FULL SWINGS VS. 1/2 TO 3/4 SWINGS On a full swing we are trying for maximum distance, but on a shorter swing we are looking for the ball to go shorter and go a controlled expected distance. One difference is the amount of muscle you use for each one. Full swings are usually between 75-100% power but on shorter distances you need to develop a swing that only uses maybe 25-50% of your possible force to swing the club. Swinging much softer and slower is how you develop touch and feel. Less muscle used and a shorter swing should produce a ball that does not go as far; therefore, swing softer and slower. Second, on shorter swings, we are better off to limit weight shift or eliminate it completely due to shifting of the weight adds more momentum to a swing, and it is hard to gauge how much extra force the momentum will change the distance of the shot. Therefore, for shorter swings try leaving 95% of your weight on your front foot during the entire swing and, for full swings, allow the weight to shift to the back foot in the backswing and then to the front foot in the downswing. You can still try shifting your weight on these shorter swings, however, it adds another variable to the swing equation and after hitting thousands of balls, you should learn how much momentum your weight shift is adding to the distance of the shot. Third, on shorter swings, there should be no separation between the upper body, lower body, and the club moving down into impact. On full swings, the lower body should start toward the ball first, then the upper body, and then the club should follow with the most force and speed coming from the amount of separation or stretch between the lower and upper body. Because shorter swings have no separation,

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the body and club need to work in unison, so the shot is precise creating a skillful and exacting measured shot that is easy to replicate from hole to hole, shot to shot and, most importantly, from day to day. Finally, shorter swings have less shoulder turn where the front shoulder only goes back to the inside of the front leg at the top of the swing, and a full swing has the front shoulder over the back leg before transitioning back to the ball. TEE SHOTS VS FAIRWAY SHOTS The major difference on tee shots is that we are trying to hit the ball on the upswing and balls that are on the ground we hit at the bottom of the swing arc where the club will be mostly level with the ground. We need to hit up on tee shots to get the best launch angle for maximum distance with such a low lofted club. Also, since the ball is in the air by being on the tee, if you hit down on it or level with the ground, it is very easy to go under the ball and pop it up or hit the ball very low to the ground and short. Impacting the ball on the upswing is easier to do if you start with weight on your back foot at address. Start at 75% on the back foot and try all the way to 95% of your weight on your back foot before you begin your swing. This eliminates the weight shift to the back foot because the weight is already preloaded and all you do is just rotate around your back leg. This reduces the chance of messing up the timing or sequencing of weight transferring in the backswing especially with such a long club. With balls on the ground, try starting with more weight on your front foot, this also levels the shoulders more to the terrain so you can catch the ball at the bottom of the swing, not on the way up. The weight does shift from front foot to back foot in the backswing then back to the front foot in the downswing. Furthermore, due to the differences in the weight distribution in the set-up and the difference between hitting the ball on the upswing or not, the hands for fairway shots are in front of the ball at address and at impact to meet the ball at the bottom of the swing arc. For a tee shot the hands are behind the ball at address and impact to encourage striking the ball on the upswing. V Thank you for reading and I hope this helps makes a difference in your game. Good luck and as always… Fairways & Greens…Rob Krieger, PGA

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view on PETS Dogs (and humans) learn quickly and enjoy the process of using the equipment, building confidence, and eventually speed and control. If you have ever watched agility you may have seen a Border Collie fly through a course with perfect accuracy or a tiny Corgi navigate a jump and run through weave poles with supreme skill and a fast joyful gait!

Help Your Dog

Become an Athlete

Agility is for any dog, any shape, any size, or any age. Older dogs can benefit from the time they spend working out with agility equipment. By using their brain and keeping their bodies active, they can extend their life expectancy and quality of life. Puppies also benefit and are guided at a slow controlled pace taking great care to make sure each experience is positive. Whether the dog is a puppy or an older dog, learning agility requires an observant and qualified trainer.

By Anita DeLelles, LMT

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am often asked, what can I do with my dog? He is so hyper, or my dog seems bored. What can I do to make her life more interesting?

I always suggest several options that range from teaching fun tricks to interactive toys that dogs can play with alone, or activities for the dog that can involve the entire family. One of the best and most fun ways to help your dog is to take a training class. Classes can build a strong bond between the dog and the owner, creating better communication, and building confidence for both. One class that I frequently recommend is agility! Agility is a fun sport for both humans and dogs, and the good news is that neither the dog nor the human need be super fit or active to enjoy this exciting sport. Agility is a controlled sequence of actions in which the owner directs a dog through an obstacle course in a race for both time and accuracy.

Agility is exciting and fast paced. Dogs run off leash without food or toys as incentives. The owner cannot touch the dog or the obstacles - the owner’s controls are limited to voice, movement, and various body signals, requiring exceptional training for the dog and coordination by the owner. If you think this sounds a bit daunting, don’t panic! Here at WOOF! Wellness Center in Santa Clara UT, we start with the fundamentals by learning at a comfortable pace for both the dog and the owner. It’s all about learning and having fun with your dog. Learning agility is accomplished through a series of controlled and organized classes where both the dog and owner learn together. They learn each piece of equipment, learn how to navigate the equipment, and learn how to correctly complete each part of a course.

WOOF! Wellness Center offers agility classes from beginner to equipment specific. Jennifer Dawson, our agility trainer, has over 30 years experience training both dogs and horses. Until a few years ago, she worked in Las Vegas at Smarty Paws as a trainer and Fit Paw equipment instructor. Jennifer has said: “I always just gush about agility being such a confidence builder for dogs, and how important that is and what a fun avenue it is to deepen your relationship with your dog and improve communication.” Using positive reinforcement training principles, Jennifer helps each dog learn at his or own pace. Dogs are introduced to agility obstacles such as the A-Frame, the Dog Walk, the Teeter-Totter, and a variety of jumps one at a time and through building skill upon skill. Each piece of equipment and action usually elicits a unique response from dogs and humans alike and Jennifer is always there to help, guide, and support. Learning to negotiate all of the obstacles in a safe and fun atmosphere is of paramount importance here at WOOF! Wellness Center. Age, social experience, size, and breeds all play a role in how dogs learn. For example, confident dogs may charge over the equipment with little encouragement and demonstrate a lack of control, while more timid dogs may take weeks to overcome hesitations. Each scenario presents its own challenges, however, given the right encouragement a timid dog can gain confidence and an overly confident dog will begin learning to control movement and respond to directions from its owner. We take great care to see that every dog is always safe and has a good experience during agility training so they do not fear obstacles, but learn to perform willingly and with enthusiasm. We also take great care to see that owners also learn each step and are provided with tasks to practice at home to support their journey of providing a positive and exciting experience for both them and their dog. What better way to provide a fun, healthy activity for you and your dog? V WOOF! Wellness Center 3199 Santa Clara Drive Santa Clara, UT 84765 435-275-4536

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part of their high school schedule and is taught by a CCSD teacher who must also meet the criteria to teach for CSN. We can then offer this subject at a discounted rate of $69.50 for a 3 credit class and the students are earning college credit as well as their high school credit. We have been able to offer English 101 and 102 and History 101 and 102 classes and hope to expand on these classes in the near future. Two of the programs we offer in Mesquite are Nursing Assistant and Phlebotomy. Students take lab classes at our campus, lecture classes online, and clinical classes at Highland Manor and Mesa View Regional Hospital. These programs are both one semester long and once you take the state certification exams, you are ready to work. CSN Mesquite and Moapa Valley are always looking for suggestions as to what the local communities are in need of and want to continue to be a catalyst for training, growth, and higher education for everyone. Other services that our campuses offer are non-credit/ personal enrichment classes, placement testing, proctor testing for other colleges, and classroom usage. Our office staff is ready and willing to assist in any way we can. V

Community College Is For Everyone

CSN offices are located at 140 N. Yucca in Mesquite and at 2400 N. St. Joseph St in Logandale and our main phone number is 702.346.2485. Stop by and say hello to our friendly staff; Chantile, Christina and Darlene.

By Darlene Montague Site Coordinator, College of Southern Nevada

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ollege of Southern Nevada is a fully accredited institution and currently offers 180 degrees and certificates with three main campuses in Las Vegas, North Las Vegas, and Henderson. Our Athletics department now encompasses a National Championship baseball team as well as teams for softball, soccer, and volleyball. In addition to credit classes CSN also has a large Division of Workforce & Economic Development department which assists in the training needs of Southern Nevada’s workforce and employers. CSN Mesquite and Moapa Valley Centers provide a pathway for those students who are trying to save on costs by living at home while taking classes, thus not having to pay for room and board. The tuition costs in comparison to that of Universities is much lower and therefore when necessary, student loan debt will be more affordable. Local class offerings are targeted towards the student who needs to complete their general requirement classes, such as Math, English, Communications, Psychology, and History to name a few. Other general education classes that are not available in Mesquite or Moapa Valley can be taken online. Once a student finishes their generals, they may want to move on to a University or continue on with CSN to complete their Associates Degree. Many of the special requirement classes are offered either online or at one of the main campuses. CSN Mesquite and Moapa Valley work very closely with Virgin Valley and Moapa Valley high schools offering “Jumpstart” classes. These classes are offered in a dual credit format that allows students to take the class as

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Mesquite Desert Dogs By Kelly Doyle

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he Mesquite Desert Dogs are back for their second season and it’s proving to be an exciting one. Currently, the team is 6-2 and they won’t stop until they bring home a championship. Hoops, dunks and fans, Mesquite basketball is on fire. The Mesquite Desert Dogs is Nevada’s one and only professional basketball team, and their home is right here in Mesquite, Nevada. Mesquite hosts 16 games played at Virgin Valley High School, January thru April. Fans have plenty of opportunities to come out and see their favorite players and get their basketball fix. The 2019 season’s head coach is Carlnel Wiley Jr. He is no stranger to Mesquite as

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he was last year’s assistant coach. He has over 20 years of coaching experience and has a competitive spirit for every game. He brings a flare to the court like no other coach in the league. His sense of style, exuberant personality, and connection with the players and fans are assured to give the Mesquite community a good time.

located throughout the country, which includes: The Yakima Sunkings, San Diego Waves, Kansas City Tornadoes, Owensboro Thoroughbreds, Tampa Bay Titans, Raleigh Firebirds, Jamestown Jackals, Albany Patroons, and New York Court Kings. Every single team offers tons of entertainment and a competitive edge that will bring fans to their feet cheering for more. V

The players come from all over the country and the talent ranges, from high level college experience all the way up to the NBA. Coach Wiley said, “The quality of the players is absolutely extraordinary, the talent is throughout the league. When you come to a game, fans are definitely in for a treat.” Mesquite is part of The Basketball League, which has 10 teams

Tickets and schedule can be found on our website: www.mesquitedesertdogs.com. Photos by Kris Zurbas

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Green Spring Golf Course

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reen Spring Golf Course is a top rated municipal Golf Course owned by Washington City. We strive to offer a premier quality golfing experience while keeping rates affordable. Designed by award winning golf course designer Gene Bates, Green Spring opened in 1989 and was ranked in the Top 5 Best New Public Golf Courses in America by Golf Digest in it’s debut year. It continued to receive awards from Golf Digest and Golfweek magazine as one of the top course in the state for many years.

get your heart racing! These two holes feature breathtaking shots over a deep red rock canyon, with stunning backdrops of Pine Valley Mountain and views of Red Cliffs State Park Recreation Area. Hole 6 was ranked as “The Hardest Hole in Utah” for many years in the Salt Lake Tribune Poll until they expanded the rankings to the “18 Hardest Holes in Utah” it currently resides on that list. There are many water hazards and defiant ravines to navigate on the course. Green Spring is considered by many to be the toughest course in Southern Utah, bring extra balls! V

Green Spring Golf Course remains a fan favorite among locals and visitors. Signature holes 5, “Bottomless Pit” and 6, “Devils Gulch” have you shooting across red rock ravines that will surely

For more course information, pictures, drone footage of each hole, rates or to book a tee time please visit our website at www.washingtoncity.org/recreation/golf or call 435-673-7888

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St. George to Host

40th Art Festival By David Cordero

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s the weather warms up and foliage returns to trees, an annual rite of springtime is renewed in the heart of downtown St. George — an event that dazzles and inspires and brings a wide spectrum of the population together to celebrate the community’s soul. Historic Town Square will be transformed into a fine art lover’s paradise as the City of St. George’s Leisure Services Department presents the 40th St. George Art Festival, set for Easter weekend, April 19 and 20. Festival goers enjoy thousands of original works of art, including paintings, jewelry, sculptures, leather, wood, pottery, and photography. There will also be live entertainment on two stages, a vibrant children's area, and many different food options.

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“This is truly a can’t-miss event — and has been for 40 years,” said Shane McAffee, Leisure Services Director for the City of St. George. “You have more than 100 renowned artists, many who return annually, to display and sell their creations. You have the Kids Creation Station, chock full of budding artists trying their hand at many different types of art projects. You have the wide variety of delicious food from several food trucks. And don't forget the two stages with entertainment the whole day — all of this for free.” The St. George Art Festival began in 1980, showcasing the many artists who call St. George their home. Since then it has expanded to include approximately 125 artists juried from hundreds of entries from throughout the United States. Town

Square serves as the ideal location for the festival, with its carousel, fountains and water features, flower gardens, and historic buildings. “This annual event is one of our city’s crown jewels and is among the finest festivals in our part of the country,” said Mayor Jon Pike. “In addition to the fine art that is available for purchase — the quality of which is astounding — festival goers can enjoy great entertainment and fantastic eats. There really is something for everyone at the St. George Art Festival.” V Town Square is nestled between Tabernacle Street and 100 South on Main Street.

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More Dance Magic planned for 2019 By Donna Eads

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id you know that over nine areas of your health and wellbeing are impacted by dancing? It doesn’t matter if it’s just for fun or for a performance. The Mesquite-Toes Dance Troupe studio can help you with a boost of energy and memory as well as improved balance and flexibility in one session. Do remember we are all about the heart, thus as a participant in the classes you become happier and healthier. Of course the most important aspect is you make new friends! After completing another successful Christmas Benefit Show, the MesquiteToes Dance Troupe went back to

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classes and practices in January. Everyone, young, old, expert, novice, male or female, is invited to join our classes with a drop-in fee. These classes are held at the new studio at 190 E Mesquite Blvd. Suite C. Visit our website at www.mesquitetoestapteam.com to view the times and types of dance available such as tap, jazz or clogging. The classes and practices lead up to the 15th annual Spring Spectacular on Friday, April 12 and Saturday, April 13 at the Community Theater. This year’s show will feature the theme of ‘A little bit of Country and Some Rock ‘n Roll’. The show will start at 7 p.m. with a

matinee at 1 p.m. on Saturday. Cost of tickets is $10 and can be purchased either on that day or at the satellite locations such as the Art Gallery or Danielle’s. Before the show, the Mesquite-Toes have been very busy around town at Sun City and the Elks Club for the annual Fashion Show where the proceeds of the Christmas Benefit Show were presented to the Salvation Army. The Mesquite-Toes Dance Troupe members hosted the magnificent play ‘Love Letters’ at the Community Theater. In May, they plan to participate in the Mesquite Days event. V

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view on DESIGN

ENTRYWAYS By Helen Houston LOOKING TO ADD. . . . Excitement to Your Entry? Vigor to Your Vestibule? Fizz to Your Foyer?

TEXTURED RUNNERS Area rugs are great for creating a warm welcome, but nothing creates a stylish first impression quite like a runner. With a rug runner stretching across your space, you'll visually lengthen the walls and make your entryway seem larger. Through the foyer or even between rooms, rug runners can lead the eye through a space and can pull together multiple rooms for a harmonized home. ARTWORK One of the best spots to place statement artwork in a home is in an entry or foyer, so that it immediately catches the eye and attention of anyone who walks through the front door. In styles ranging from contemporary to farmhouse, featuring eye-catching and impressive artwork sets the stage for an expertly designed home. A bold, modern painting will add interest to the walls and add unexpected dimension to the entry. Art gives you the freedom to play with your foyer's shapes and colors. Consider going with an over-sized painting or full-wall photo. MIRRORS Mirrors work well in an entryway because they tend to make narrow spaces seem larger and brighter. Having a proper entryway mirror is Feng Shui 101. The right pick will brighten up a hallway and make a space feel more open and balanced. Mirrors can be hefty objects, so before you start your search, be sure you know how to properly hang one. Once you've got the mechanics squared away, you'll be surprised by how versatile an entryway mirror can actually be. Here are some suggestions: Ditch the frame. Not all mirrors need a frame. While the frame is meant to add dimension and depth to the room, an infinity mirror almost feels like it’s part of the wall and is successful in making the room feel even more spacious. A frameless mirror also allows the rest of the pieces in your room to do the talking.

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together furniture, décor, rugs, and lighting that creates a distinctive welcome mat. The following are designer-inspired decorating ideas to greet your guests in style.

Whether your entry is a formal foyer or a modified mudroom, it’s all about putting

PATTERNED FLOORS If your foyer is looking a little lackluster, trade traditional hardwood floor and tile patterns with an unexpected or atypical arrangement. Chic chevron bands, stripes, borders, herringbone, offset, zig zag, weaves or brick patterns will add subtle interest to the space without being too distracting. The design also encourages flow, directing guests into the heart of the home.

tepping into your home should be an experience. If you're not excited or inspired when you walk through the door, then it's time to shake things up a little. An entryway space serves a functional purpose to maybe set your keys, hang your coat, or tie your shoes. But, it also imparts the first impression of your home, setting the tone for the rest of your space. If you only need one reason to invest in decorating an entryway, let it be this: Everybody needs a good spot to make an entrance!

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Create a mirror collage. An eclectic cluster of mirrors in a foyer creates the illusion of a large, reflective surface. Think of it as a gallery wall, but comprised entirely of mirrors. Round hanging mirrors will add height to the space or a set of squares will elongate your space. MEANINGFUL ACCENTS Every foyer should have some sort of surface where you can toss your keys, the mail or whatever else you pick up or drop off as you enter and exit your home. A console table is a classic choice for adorning an entryway with a few chic accent pieces. Always remember to mix heights and textures when styling an entryway

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AREA GOLF GUIDE AREA GOLF GUIDE

AREA GOLF GUIDE

moment. Consider an interesting lamp, catchall tray, greenery, sculptural object, stack of books, or photo frame. Remember to keep in check the multitude of belongings that seem to accumulate in an entry. MULTIFUNCTIONAL FURNITURE A simple way to make guests feel at home is to have seating positioned prominently in your entryway. Go bold and extravagant with an interesting chair for something as simple as sitting to tie your shoelaces. Make a statement with an interesting bench arrangement to spice up your entryway decor (or to simply take a load off for a few moments.) Entry seating can also be easily accessorized with bright, lively-patterned throw pillows along with plants that showcase your personal style and as a preview of the rest of the home. FAB FIXTURES Lighting is everything, so if you're really going to make a grand entrance, go all out. An elegant chandelier or pendant can make a grand statement. Be mindful, if you hang it too high, you’ll lose its visual effect. And, if you hang it too low, you’ll truncate the space. Gallery-style lighting achieves an art gallery feel with directional light fixtures that showcase framed photographs. Candle sconces and drum-shaped light fixtures cast soft, warm light in an entryway. The sconces can cast light both upward and downward, illuminating both the ceiling and the floors. A simple yet elegant ceiling-mounted light fixture is often sufficient for illuminating a single-level entryway.

Helen Houston is a certified Real Estate Staging and Redesign Specialist located in Mesquite, NV. She can be reached at 702-346-0246 and helen@stagingspaces.biz.

Bloomington - St. George bloomingtoncountryclub.com (435) 673-4687

Dixie Red Hills - St. George stgeorgecitygolf.com/dixieredhills (435) 627-4444

Sky Mountain - Hurricane skymountaingolf.com (435) 635-7888

Canyons (Oasis GC) - Mesquite theoasisgolfclub.com (702) 346-7820

Entrada - St. George golfentrada.com (435) 986-2200

Southgate - St. George stgeorgecitygolf.com/southgate (435) 627-4440

CasaBlanca - Mesquite casablancaresort.com/golf-home (702) 346-6764

Falcon Ridge - Mesquite golffalcon.com (702) 346-6363

St. George Golf Club - St. George stgeorgecitygolf.com/stgeorge (435) 627-4404

Cedar Ridge - Cedar City cedarcity.org/65/Cedar-Ridge-GolfCourse (435) 586-2970

Green Springs - Washington new.washingtoncity.org/golf (435) 673-7888

Sun River - St. George sunrivergolf.com (435) 986-0001

Historic Beaver Dam - Beaver Dam historicbeaverdamlodge.com (928) 347-2222

Sunbrook - St. George stgeorgecitygolf.com/sunbrook (435) 627-4400

Palmer (Oasis GC) - Mesquite theoasisgolfclub.com (702) 346-7820

The Ledges - St. George ledges.com (435) 634-4640

Palms - Mesquite casablancaresort.com/golf-home (702) 346-4067

Thunderbird - Mt. Carmel zionnational-park.com/golf (435) 648-2188

Sand Hollow Resort - Hurricane sandhollowresorts.com (435) 656-4653

Wolf Creek - Mesquite golfwolfcreek.com (702) 346-1670

Conestoga - Mesquite conestogagolf.com/ (702) 346-4292 Coral Canyon - Washington coralcanyongolf.com (435) 688-1700 Coyote Springs - Coyote Springs coyotesprings.com (877) 742-8455 Coyote Willows - Mesquite coyotewillowsgolf.com (702) 345-3222

Who doesn’t love a polished home exterior? But, there’s no point in knocking yourself out on the exterior if you don’t have a graceful transition into the interior of your home. What this means is: YOUR FOYER MATTERS. A properly decorated foyer makes guests feel welcome and establishes the spirit of your home. Make sure this small space makes a big statement. V

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BUSINESS CARD DIRECTORY

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BUSINESS CARD DIRECTORY

CasaBlanca Golf Course

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of Events MARCH 3HATTRIO: AMERICAN DESERT FOLK MUSIC

March 2nd 7:00pm-9:30pm Tickets: $25 Join us at the Center for the Arts at Kayenta for a wonderful night of music. 3hattrio is the product of three very different musicians and backgrounds coming together to form a sound that Marc Higgins of Northern Sky Magazine called, “Gloriously beautiful and savagely strange.” Visit www.kayentaarts.com or call the box office for tickets (435) 674-2787.

SYLVIA BY A.R. GURNEY

March 7th-17th 7:00pm Tickets: $30 Sylvia, the Center for the Arts at Kayenta’s spring play, is a hilarious comedy about a man, a dog, and a midlife crisis. If you love dogs, you’ll love this show! Suitable for ages 13+. Visit www.kayentaarts.com or call the box office for tickets (435) 674-2787. See page 70

MOAPA VALLEY ART GUILD THE SPRING ART EXHIBIT

March 8th 4:00pm-7:30pm & Mar 9th 10:00am-4:30pm The exhibit will include the personal collection of Max Bunnell as well as other privately owned work. Old Logandale School 3011 N Moapa Valley Blvd. Logandale, NV. For more information call (702) 397-6444.

VALLEY WIDE YARD SALE | MOAPA VALLEY

March 8th-9th The entire community, including businesses, join together to create an amazing day of garage sale-ing for locals and visitors alike.

VOYAGER LECTURE: TASMANIAN TIGER

March 19th 7:00pm Tickets: $15 Join the Center for the Arts at Kayenta and master lecturer Ron Smith as he unveils the mysteries of the tragic demise… and possible revival of the Tasmanian Tiger. Come early for socializing and refreshments. Visit www.kayentaarts.com or call the box office for tickets (435) 674-2787.

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JUDI MOREO BUSINESS SUCCESS SERIES

March 20th 5:30pm-8:00pm Presented by ViewOn Magazine and sponsored by the Eureka Casino Resort. Learn the art of attracting the leads you want and not the ones you don’t. Not all leads are created equal. So, what’s the best way to bring in more of your targeted customer base and to stop wasting tons of money on ineffective marketing? The speaker for the evening will be Stormie Andrews, author, speaker, certified trainer, and founder of award-winning Yokel Local internet marketing. This event will be held in the Grand Canyon Ballroom, Eureka Casino Resort. To register for this event visit www.judimoreo.com/jmbss2/ or call (702) 283-4567.

HULA FOR MOOLA “TIKI TIME”

March 21st Tickets: $20 per person for dinner and entertainment. An island theme will be carried out in a luau-style dinner, decor, and student entertainment. Guests can dress in Hawaiian shirts and muumuus, if you choose. A “Hula for Moola” contest and dedicated raffle will raise scholarship dollars for the students of Virgin Valley High School. This event is put on by the Mesquite Community Education Foundation. Tickets will be available at the Mesquite Recreation Center, the Senior Center, VVHS, and Danielle’s Chocolates. With a $120 purchase of a luau table for six and donation of a raffle prize, businesses will receive special recognition. Gather your friends and say, “Aloha!” See page 61

THE LOOP AT MOAPA VALLEY

March 23rd 10:00am-6:00pm The first family bicycle event will take place in Moapa Valley (towns of Logandale and Overton). Organized by the Moapa Valley Revitalization Project. For more information on this event and exact event route visit: www.theloopatmoapavalley.com

MESQUITE WORKS JOB FAIR

March 30th 9:00am-1:00pm at the City of Mesquite Recreation Center. Bring your resume and dress for success. There will be many businesses looking for your talent. For further information, contact: Linda Rino (801) 755-1124 or Llrino1987@gmail.com.

LAS VEGAS KINGS ARENA PROFESSIONAL FOOTBALL

Season opener Mar 30th at the Rising Star Sports Ranch in Mesquite, NV. The Kings are honored to be playing their home games in Mesquite and drawing fans from Las Vegas, Nellis Air Force Base, Henderson, Mesquite, and St. George, UT. On game days they will be hosting Tailgate parties before the game, food will be sold by the Eureka Food and Beverage Department. DM Sports will be selling Kings apparel on game days. You can buy tickets on their website at lasvegaskingsfootball.com Tickets are $15 for adults (16 & older), children under 16 are free with a paying adult. VIP tickets will be $20. See page 89

APRIL BEVERLY WASHBURN: MY HOLLYWOOD

April 6th 7:30pm-9:00pm Tickets: $30 Host Kenny Chandler converses with child actress Beverly Washburn, who appeared in famed films like “Old Yeller” and “The Lone Ranger,” and TV shows like “Leave it to Beaver,” “The Jack Benny Program,” “Father Knows Best,” and many more - as they share movie clips, stories, anecdotes, and behind-thescene bits. The Center for the Arts at Kayenta invites you to join them in this fun, heartwarming, nostalgic Hollywood journey. A show not to be missed! Visit www.kayentaarts.com or call the box office for tickets (435) 674-2787.

RUN FOR FUND$

April 6th $10 child, $25 adult per person race entry fee (includes free t-shirt). This event is for kids and adults, runners or walkers. Individuals and teams are encouraged to have fun, strive for a personal best race time, and encourage friends to sponsor their event. This 5K run will be staged on the streets near Virgin Valley High School with pre-race warm up and post-race awards ceremony held on the high school field. Sign-up forms are available at VVHS and the Mesquite Rec Center. This event is sponsored by the Mesquite Community Education Foundation and will raise scholarship dollars for the students of Virgin Valley High School. Register for the run at the Mesquite Rec Center. Email mcefmesquitenv@gmail.com for more information. See page 61

MESQUITE-TOES 15th ANNUAL SPRING SPECTACULAR

April 12th 7:00 pm and Apr 13th 1:00 pm & 7:00 pm Ticket price $10. This event will showcase the amazing Mesquite-Toes Dance Troupe. Come and have some fun, you won’t be disappointed. Tickets can be purchased on the day of the performance or at the following satellite locations: Mesquite Fine Arts Gallery and Danielle’s Chocolates. Mesquite Community Theatre 150 N Yucca St. Mesquite, NV. See page 109

DIXIE POWER KITE FESTIVAL

April 13th 10:00am-7:00pm Free Admission An entire day of festivities including kite flying, enjoying games, vendors, and continuous entertainment. In the past 16 years, this festival has given $350,000 to benefit the literacy programs in the Washington County School District elementary schools. This event will be held at Dixie State University Encampment Mall. For more information visit: dixiepowerkitefestival.com.

FAMILY DAY AT SUMA

April 13th 2:00pm-4:00pm Free Admission The Southern Utah Museum of Art presents activities for parents, children, and grandparents in the community as you create together through visual art. Families are welcome to drop in anytime during this event. For more information call: (435) 586-5432 or visit: suu.edu/suma Located at 13 S 300 West, Cedar City, UT.

NATIVE GRASS BAND | BLUEGRASS FOLK MUSIC

April 13th 7:30pm-9:30pm $25 Admission The Native Grass band are from southwest Utah and Native Grass writes and performs their own original music in a bluegrass style with western influences. Lindsey Short is on banjo, JD Thompson holds down the bass, Dave Holder handles the 6 string, and Walter Josey on the mandolin. This event will be held at the Center for the Arts at Kayenta. 881 Coyote Gulch Ct. Ivins, UT. Visit www.kayentaarts.com or call the box office for tickets (435) 674-2787.

2019 KAYENTA STREET PAINTING FESTIVAL

April 27th-28th 10:00am-6:00pm Free The 9th annual Kayenta Arts foundation Street Painting Festival brings students and professional artists together to create a world of magical street art. Join us at Kayenta Art Village for a full weekend of family fun with street art, art galleries, food, and entertainment. For more information, visit www.kayentaarts.com.

***HOLD THE DATE*** FRIENDS OF THE DESERT STARS RUMMAGE SALE

May 11th 7:00am Come join the community in support of our Special Olympic athletes. There will be truckloads of household items, furniture, collectibles, and much more. The athletes will be manning the yummy bake sale for all of you hungry shoppers. 150 N Yucca St. Mesquite Campus Ste. 1. We are asking for donations. Please call Jan at (208) 591-0482 to coordinate a pickup date and time. See page 54 *Please see our facebook page for additions or changes to this calendar. Dates and times of events are accurate at time of printing.

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ADVERTISING DIRECTORY Area Senior Centers. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24

Mesquite Fine Arts Center. . . . . . . . . . . . . . . . . . . . . . . . . . . 115

ASC Pest Control. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 114

Mesquite Home Theater. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 86

Ace Hardware. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 114

Mesquite Region Economic Development . . . . . . . . . . . . . . . . . 19

All Secure Storage LLC. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 50

Mesquite Tile & Flooring. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 90

Anytime Fitness . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 114

Mesquite Veterinary Clinic – Peggy Purner DVM . . . . . . . . . . . . . 116

Artè Gallery. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 60

Moapa Valley Days. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 45

Bank of Nevada. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31

Moapa Valley Mortuary. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 97

Clea's Realty. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 44

Mortgage Mate LLC. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 41

C & J Shutters, Blinds, Flooring. . . . . . . . . . . . . . . . . . . . . . . . . 75

MVP Productions – Kris Zurbas . . . . . . . . . . . . . . . . . . . . . . . . 116

Center for the Arts at Kayenta . . . . . . . . . . . . . . . . . . . . . . . . . 69

NRC - Boulder Heights - Shawn & Colleen Glieden. . . . . . . . . . . . . 94

Conestoga Golf Club. . . . . . . . . . . . . . . . . . . . . Inside Back Cover

NRC – The Reserve – Shawn & Colleen Glieden. . . . . . . . . . . . . . . 35

Coyote Willows Golf Club. . . . . . . . . . . . . . . . . . . . . . . . . . . . 31

Oasis Golf Club . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23

Dave Amodt Photography . . . . . . . . . . . . . . . . . . . . . . . . . . . 114

Odyssey Landscaping. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 116

Deep Roots Harvest . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 104

Oral & Facial Surgery Center of Mesquite . . . . . . . . . . . . . . . . . . . 1

Del Webb – Sun City Mesquite. . . . . . . . . . . . . . . . . . . . . . . . . 23

Pioneer Storage . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 52

Desert Oasis Spa & Salon . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 85

Pirate's Landing . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 44

Desert Pain & Spine. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28

Polynesian Pools . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 114

ERA – Gerry Gentile. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 117

Preston's Medical Waste. . . . . . . . . . . . . . . . . . . . . . . . . . . . 116

ERA – Sharon Szarzi. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 114

Preston’s Shredding. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 116

Eureka Casino Resort–Gregory's. . . . . . . . . . . . . . . . . . . . . . . . 18

Ready Golf Cars . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 54

Eureka Casino Resort–Fairways . . . . . . . . . . . . . . Inside Front Cover

Red Rock Golf Center – Rob Krieger . . . . . . . . . . . . . . . . . . . . . 116

Farmers Insurance – Bill Mitchell . . . . . . . . . . . . . . . . . . . . . . . . 50

Red Rock Home Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . 84

Friends of Gold Butte. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 38

Reliance Connects . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26

Friends of Mesquite Desert Stars . . . . . . . . . . . . . . . . . . . . . . . . 95

Re/Max Ridge Realty – Wayne Laird . . . . . . . . . . . . . . . . . . . . . 117

Front Porch Flowers and Gifts . . . . . . . . . . . . . . . . . . . . . . . . . . 49

Re/Max Ridge Realty – Cindy Risinger Team. . . . . . . . . . . . . . 56 - 57

Galaxy T Graphix - Tara Schenavar . . . . . . . . . . . . . . . . . . . 63, 116

Rooster Cottage Consignment Gallery. . . . . . . . . . . . . . . . . . . . 26

Great Clips . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 114

Sears Hometown Store . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 73

Guillen – Heating, Cooling & Refrigeration . . . . . . . . . . . . . . . . . 30

Servepro . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 114

H&R Block. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 63, 69

Shop, Eat, Play Moapa . . . . . . . . . . . . . . . . . . . . . . . . . . . 44 - 45

Hangey's Custom Upholstering . . . . . . . . . . . . . . . . . . . . . . . 115

Silver Rider . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24

Heritage Electric. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 115

Staging Spaces & Redesign. . . . . . . . . . . . . . . . . . . . . . . . . . 115

Iceberg Air Conditioning & Heating . . . . . . . . . . . . . . . . . . . . . 115

State Farm – LaDonna Koeller . . . . . . . . . . . . . . . . . . . . . . . . 117

Inside Scoop . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 44

State Farm - Lisa Wilde . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 97

Judi Moreo – Speaker, Author, & Coach. . . . . . . . . . . . . 55, 101, 115

Sugars Home Plate . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 44

Katz KupCakery. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 115

Sun City Realty - Renald Leduc. . . . . . . . . . . . . . . . . . . . . . . . 105

Keller Williams – Beverly Powers Uhlir . . . . . . . . . . . . . . . . . . . . 27

The Travel Connection. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 48

Keller Williams – Deb Parsley. . . . . . . . . . . . . . . . . . . . . . . . . . 98

The UPS Store #6925. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 68

Keller Williams - Tiffani Jacobs . . . . . . . . . . . . . . . . . . . .Back Cover

Tuacahn Amphitheatre . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7

Keller Williams - Michelle Hampsten . . . . . . . . . . . . . . . .Back Cover

Valley Cottage . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 89

Ken Garff Mesquite Ford – Dave Heath . . . . . . . . . . . . . . . . . . . 115

Virgin Valley Dental. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12

Kitchen Encounters/Classy Closets . . . . . . . . . . . . . . . . . . . . . . 59

Virgin Valley Heritage Museum . . . . . . . . . . . . . . . . . . . . . . . . . 84

La dé Paws Grooming Salon . . . . . . . . . . . . . . . . . . . . . . . . . . . 82

Virgin Valley Mortuary. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 97

La Fonda Restaurant . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 44

Washington Federal Bank . . . . . . . . . . . . . . . . . . . . . . . . . . . 108

Lamppost Electric. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 116

Wedgies Sports Bar. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14

LegalShield - Ladies of Justice, Linda Darling. . . . . . . . . . . . . . . 117

Xtreme Stitch. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 44

Mesa View Medical Group. . . . . . . . . . . . . . . . . . . . . . . . . . . 101

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