Feb march 2015activityguide by ventureguelph

ventureguelph.ca

GUELPH and Area Venture Guelph Publications Ltd.

and

Events Guide

February/March 2015

MARCH BREAK CAMP Our camps combine physical activity and outdoor adventure with games and arts & crafts, TVSQMWMRK E JYR TEGOIH ERH EGXMZI HE] SJ PIEVRMRK EPP HE] IZIV] HE]

Guelphâ&#x20AC;&#x2122;s #1 activity camp! Guelph gymnastics

guelphsaultos.ca

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February/March 2015

ventureguelph.ca Guelph and Area activity & events guide

FESTIVAL

An Engaging Celebration of Water

Saturday March 21 10 a.m.–2 p.m. Old Quebec Street Mall guelph.ca/events Find other Canada Water Week events at canadawaterweek.ca

FREE Family event x Children’s games x Face painting x Arts and crafts

x Workshops x Live music x Prizes

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February/March 2015

ventureguelph.ca Guelph and Area activity & events guide

Guelph Y hosts Megathon to fight rising rates of obesity in Guelph youth The Guelph Y Megathon being held on Saturday, March 7, aims to raise $10,000 in support of Guelph Y Strong Kids Campaign to open doors to programs and services at the Y for kids and families. The YMCA-YWCA of Guelph is hosting the Megathon, a one day fundraising event on Saturday, March 7, 2015 to raise $10,000 for the Guelph Y Strong Kids Campaign. The Guelph Y is inviting all community members and groups to be heroes and help get kids and families active in Guelph. Heroes will complete a challenge of their choice on Megathon day and raise pledges to support the Guelph Y Strong Kids Campaign. For

more information about the Guelph Y Megathon, visit www.guelphymegathon.org. One in three youth in Canada are struggling with their weight or obesity, 93% of kids are inactive and spend less than one hour a day in physical activity, and 1.4 million youth spend more than two hours per day looking at a screen. Youth in Guelph need the Y more than ever before. We believe that every child, individual and family deserves a chance to realize their potential by being healthy, active and engaged. In 2014, the Guelph Y provided financial assistance, supported in part by the YMCA Strong Kids Campaign, to 667 youth in our community to

Colourful Planet Multicultural and Contemporary Fashion Show Wednesday April 22, 2015 Doors open at 5:30pm; Dinner at 6:30pm Fashion show at 7:30pm Cash bar Italian Canadian Club 135 Ferguson St Tickets are $30 The Colourful Planet Fashion Show is the main annual fundraiser in support of the Guelph & District Multicultural Festival. This year presents women’s fashions by Laura, men’s fashions by Stars, and hair and make-up by Apple Salon. Guest will enjoy cultural and contemporary models, dinner, plus door and raffle prizes. Tickets can be purchased at all Scotiabank Guelph branches. This year’s Guelph & District Multicultural Festival runs on June 5, 6, & 7 at Riverside Park. This free annual event includes performances, food and craft vendors, a children’s tent and more. For more details visit www.gdmf.ca or call 519-836-7482.

gain access to Y programs to keep them happy, with a focus on healthy child, youth and young healthy and active. We are asking you to be a adult development, we excel in delivering lifelong hero today and help local kids and families reach opportunities for health and personal growth. their full potential! The YMCA-YWCA of Guelph is a community benefit organization, open to everyone. Starting

In the footsteps of John McCrae: commemorating 100 years of In Flanders Fields Guelph Museums is partnering with World Wide Central Travelling Ltd. to offer a special travel opportunity this October 2 to 10, 2015. Travel to France and follow in John McCrae’s footsteps while visiting important WWI landmarks

and historical sites. Learn about the life and times of one of Canada’s most remarkable individuals with a renowned John McCrae expert. For those interested in the trip. Visit www.worldwide.on.ca/MCCRAE15/ for more details.

Retire in Style Information Fair March 20, 11:30am to 3pm Evergreen Seniors Community Centre 683 Woolwich St. If you are preparing for retirement or have already retired, visit this information fair to learn about volunteer opportunities, housing, travel, health services, recreational activities and education. Free admission, plus free parking and shuttle service from Riverside Park. For more information call 519-823-1291.

Editor’s message… Business Venture and the Activity and Events Guide, our two separate publications, will now be delivered under one banner: VentureGuelph.ca. Published six times per year, our readers and our advertisers will now benefit from two additional issues of the Activity and Events Guide, while getting exposure to a new audience of readers through the current business to business delivery by Canada Post to all businesses in Guelph, Fergus, Elora and Rockwood. Our readers are encouraged to visit us online at VentureGuelph.ca where they can now take advantage of our news feed with up-to-date press releases, plus also find a full calendar of local events posted by groups and organizations within our community. Submit your events for free.

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This issue is without any inserts. Free home delivery, some Canada Post delivery and posted to the Venture web site. Also available at convenient pick-up sites. VENTURE GUELPH PUBLICATIONS Ltd.

NEW mailing address: 31A-328 Speedvale Ave. East, Suite 150. Guelph ON N1E 0J4 E: venture@golden.net 519-824-1595 Mike Baker, owner and publisher.

·ΚΤΚΥ ΠΦΣ ΨΖΓΤΚΥΖ ΗΠΣ ΞΠΣΖ ΚΟΗΠΣΞΒΥΚΠΟ

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• Weekly camps beginning July 6 – August 21 (7 weeks) • Ages 4-11 years • Registration fee (before July 1) is $165/week (after July 1) is $175/week • Daily rates also available • Day trip and/or special feature each week Registration begins March 16th. Call 519-836-9360 and/or check the website www.guelphsa.ca

QUESTIONS or CONCERNS about Distribution: Please call JP Abbott Distribution 519-821-3206 with details. This issue is available online

www.ventureguelph.ca Contribute to or view the on-line Calendar of Events at our web site.

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February/March 2015

ventureguelph.ca Guelph and Area activity & events guide

Call for artists: Remembering “In Flanders Fields” Art Exhibition Attention all artists! Guelph Civic Museum is pleased to announce a call for an In Flanders Fields Centennial Commemoration Art Exhibit. This juried show will be installed in the third floor temporary gallery of the Guelph Civic Museum, where it will be on display throughout the Spring and Summer of 2015. This is a great opportunity to have your work seen by hundreds of museum visitors, and convey your impressions, reflections, and response to this iconic poem and its author John McCrae.

Submission and Jurying Process Submission should include the following information: title, artist name, dimensions (with frame), media, city, phone, email. Attach an excellent quality .JPG image file titled as follows: artist name, piece name.jpg

Submit your application to Guelph Civic Museum at jessica.gibson@guelph.ca All applications must be received by the Guelph Civic Museum no later than Sunday, March 1 2015 at Eligibility 11:59pm. Late submissions will not be considered. Participating artists will be notified of their This opportunity is open to residents of the City of Guelph and Wellington County who produce two selection by phone on March 16. Selected works are to be delivered to the Guelph Civic Museum and three-dimensional works in any media, including painting, drawing, photography, mixed media, March 24 between 10am and 5pm or by arrangement with Guelph Civic Museum. fiber, textiles, jewellery, sculpture and pottery. A maximum of two original artworks may be submitFollowing the exhibition, works must be picked up on Monday, August 10 or by arrangement with ted by each artist: submissions exceeding two works will not be considered. Guelph Civic Museum. Selected artists will receive an exhibition fee of $131 CAD and an invitation to Works for this call must address the theme of Remembering In Flanders Fields, must be ready for an exhibition reception at the museum on March 27 2015. hanging, and must fit through a 6.5ft by 4ft entrance. Any technical needs for works must be provided by the artist. For more information, contact the Guelph Civic Museum, 519-836-1221 or jessica.gibson@guelph.ca

College Royal–an annual tradition since 1925

Setting your diet goals for 2015 Submitted by Gabrielle Allison It’s a month into the New Year and many of us have thought about goals we want to achieve, but let’s make it official and track our progress! When setting goals, avoid making them too strict and unrealistic. Firstly, ask yourself “What do I do well in my diet?” and “What am I willing to change?” Write down these thoughts including a record of your meals for a few days. This journal will help you gain an understanding of what you are doing well and help you anticipate obstacles you may encounter. Challenge yourself by trying to do one thing differently each day and record the details. New things to consider ο Add new methods to your routine, like making your own snacks. Keep it simple and build upon your success. ο Allocating time on a certain day of the week like Sundays for meal preparation is a great way to start the week, try batch cooking ο Start slow with preparing only one or two recipes for the week and as you get more comfortable you can increase the amount of preparation ο Familiarity. Start with preparing recipes that you know before moving onto new ones, and stick to one’s that make great leftovers ο Record what recipes and strategies worked and didn’t work,

as well as any obstacles so you can come up with a specific solution ο Simple tasks like washing and chopping are tasks that can be done ahead of time that save time and do not require actual cooking Choose one area that you know needs change and work on it. For example, follow the plate method: fill half your plate with vegetables 3 out of 5 days per week at dinner. Some research indicates it takes at least 21 days to form a new habit. Make your goals SMART (specific, measureable, action). Get some support Consider working with a registered Dietitian to keep you on track and give you ideas for your goal. Did you know "Nutritionist" is not a protected name? Anyone can call themselves a nutritionist. Registered Dietitians are licensed professionals and are part of the protected group of Allied Health Practitioners (Medical Doctors, Dentists, etc.) Be smart about where you get your advice. Gabrielle Allison is a Registered Dietitian with the Health and Performance Centre. Visit www.uoguelph.ca/ hpc/ for more information or call 519-767-5011 ext.1

LEGO Mania Challenge February 28

2:30pm, Main Guelph Public Library

Different stations. Different challenges. Lego fun is what it is all about. Prizes for everyone! Ages 8 to 11 years. Register at www.GuelphPL.ca

NEW mailing address:

31A-328 Speedvale Ave. East, Suite 150. Guelph ON N1E 0J4

College Royal is the largest university open house event of its kind in North America. Each March, the University of Guelph opens its doors to the general public in a free campus-wide open house that attracts approximately 20,000 visitors each year. For students, College Royal is also a 12-day event that includes events such as Super Thursday, a Fashion Show and the College Royal Ball. This year the open house runs on March 21 to 22, with opportunities to explore the campus buildings and see what students and professors are up to. The family friendly events include the popular livestock, cat, and dog shows, the pancake flip off, a logging competition, a square dance competition, and junior tractor rodeo. For the second year, the Great Town and Gown Chili Chow Down will have six downtown restaurants pitting their chili making chops against the folks on campus. Running on Saturday, March 21 from 12 to 2pm, patrons pay $2 for a ballot to rate the chili, the winners are announced at the end of the event, and all the money raised goes to the Guelph Food Bank. For more details visit www.collegeroyalsociety.com

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February/March 2015

ventureguelph.ca Guelph and Area activity & events guide

Five ways to celebrate Canada Water Week submitted by the City of Guelph Canada Water Week will be celebrated coast-to-coast starting March 16. There’s lots you can do to get in the spirit! Here are some ideas to get you started. 1. Challenge yourself to a six–minute shower! Daily 10–minute showers cost you about $95 a year (per person). A six–minute shower will cost you just $57 a year. If you use a low–flow showerhead you’ll pay even less–just $32 a year. Want more household tips? Book a free eMerge Home Visit at emergeguelph.ca and get a retrofit package plus practical tips that can turn into big savings on your water bill. 2. Learn about local water. Do you know where Guelph tap water comes from? Do you know where the Speed and Eramosa Rivers flow? Where do these rivers meet? What animals live there? Is Guelph Lake man–made or natural? Explore water in Guelph by visiting guelph.ca/water and grandriver.ca, then take a walk along the water and look for animals that live there. 3. Check for leaks at home. Slow drips can really add up. One easy way to look for leaks is to watch your water meter. Your home’s water meter is usually in your basement where water pipes enter your home. Find the ‘low flow indicator’ on the face of your meter, usually a small red or black triangle or dial. Ensure no water is being used in the home, then check to see if the indicator is turning, moving or shaking. If it is, water is flowing through the meter and you have a leak. For more tips visit guelph.ca/ourstoconserve. 4. Come out to the H2O Go! Festival. Enjoy games and workshops and win great prizes. This free, family event also includes live music, art activities, face painting, and an ecomarket! Check it out on Saturday, March 22, 10am-2pm at Old Quebec Street. 5. Enjoy a nice, tall glass of Guelph water, on–tap since 1880! Celebrate and appreciate 135 years of safe, reliable drinking water delivered right to your home.

photo supplied by the City of Guelph

Want to learn more? Check out great events happening in our community at canadwaterweek.com.

Musicfest returns for its 9th Season on May 29 at the Guelph Youth Music Centre Four consecutive Friday nights at 7:30pm with a fabulous line-up of concerts! The series opens on Friday May 29 with the Cecilia Duo–Sarah Nematallah and Min-Jeong Koh, the two incredible (and beautiful) violinists from the world-renowned Cecilia String Quartet. Enjoy virtuoso music for two violins by Bach, Handel/Halvorsen, Prokofiev and Shostakovich. They are joined by pianist Ken Gee for Moszkowski’s Suite in G minor for two violins and piano. The great pianist André Laplante returns on Friday June 5. His stunning Musicfest recital in 2013 had the crowd roaring with delight. He brings with him a powerhouse program of Bach-Busoni, Mozart, Schubert, Beethoven and the great Liszt Sonata in B minor. The Festival Trio returns on Friday June 12, featuring Canadian/Belgian violinist Sadie Fields, cellist Paul Pulford and pianist Ken Gee. They’re playing a great program of trios by Beethoven’s Trio in C minor, op. 1; Piazzolla’s Four Seasons, and the monumental Shostakovich Trio no. 2 in E minor. The series ends in fine style with the Festival Quartet, with violinist Jerzy Kaplanek, violist Christine Vlajk, cellist Katie Schlaikjer (all from the renowned Penderecki String Quartet) and pianist Ken Gee. Enjoy a wonderful variety The Cecilia Duo Photo credit Lisa-Marie Mazzucco of music by Beethoven, Hindemith and Brahms, concluding with the Brahms Piano Quartet in G minor. All the concerts are in the beautiful Recital Hall of the GYMC. Perfect Acoustics and only 180 seats make the music up close and personal for a truly inspiring chamber music experience. As this season’s slogan says, “more reasons to cheer!” Guelph Arts Council accepts All the information is at www.guelphmusicfest.ca. Series and single concert tickets can be ordered online or by phone 519-993-7591. A series of Early Bird Specials applications for 2015 Art on will let early buyers cash in on a variety of deals, including discounts and free tickets!

the Street

Exhibition and Sale

Contribute to or view the on-line Calendar of Events at our web site.

Local Business News–Activities & Events

Guelph Arts Council is pleased to announce that applications for the 2015 Art on the Street Exhibition and Sale are now being accepted. Each and every year, Guelph Arts Council partners with the Downtown Guelph Business Association to offer this exciting event. This juried exhibition and sale will be held in downtown Guelph on July 11, 2015 from 10am to 5pm. Each year, Art on the Street receives applications from emerging and established artists from across Ontario. Guelph Arts Council encourages artists from a wide range of disciplines to apply. Art on the Street aims to spotlight multi-disciplinary talent within the local arts community while connecting event participants with artists from far and wide. Since its inception in 2003, Art on the Street has grown in both calibre of artist and scale of event. For the first time, Guelph Arts Council welcomes artists to apply online. Applications and details about the show can be found online at www.guelpharts.ca. As always, discounts will be offered to Guelph Arts Council members. For more information, call or connect with Guelph Arts Council at 519-836-3280 or online at www.guelpharts.ca.

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February/March 2015

ventureguelph.ca Guelph and Area activity & events guide

Coleman Collection of heritage instruments housed at the GYMC There are many cultural gems at the Guelph Youth Music Centre, but one of the more recent additions is the Coleman Collection of heritage instruments. The collection represents one woman’s passion for music and musical instruments of different cultures from around the world. The late Barbara Coleman gathered the pieces over a period of several decades. Some of them were found while she was traveling abroad and others were uncovered in local antique shops in the Baden area. The collection was generously donated by the Coleman Family. Originally, the collection was permanently put on loan and displayed at the University of Guelph, so students and scholars could study them. However, due to space restrictions, they were moved to the Guelph Youth Music Centre. Instruments, like those on display at the GYMC, are still in use today in classical, popular and folk music ensembles, while others are unusual examples of handmade and one-of-akind pieces. An interactive computer provides visual information and an audio demonstration. Some of the instruments on display are African flutes, Balalaika, Concertina, Dahu,

Dulcimer, Guitar Zither, Half-tube Zither, Hurdy Gurdy, Mandolin Guitarophone, Mbria, Nyckelinarpa, Pi’Pa and Zither. The underlying theme of the collection is that these instruments were used by immigrants who settled in Canada and they either brought them from their homeland or acquired them here. This collection demonstrates the rich and diverse musical heritage that contributed to 19th and 20th century Canadian culture. The Guelph Youth Music Centre is very proud of this beautiful collection, and welcomes visitors to view, listen and enjoy the Coleman Collection of Heritage Instruments. The GYMC is a not-for-profit organization that is dedicated to education, enrichment and fostering the development of youth through music and the arts. This unique facility is an exciting cultural hub for children of all ages and backgrounds in the community. Through a variety of programs, provision of space to partner organizations and outreach into the community, the GYMC enriches many lives. For more information visit www.gymc.ca.

(supplied photo)

Guelph Arts Council partners with Venture Guelph Publications to promote the development of arts and culture in Guelph Guelph Arts Council partners with Venture Guelph Publications to promote the development of arts and culture in Guelph Guelph Arts Council (GAC) is pleased to announce our 2015 partnership with Venture Guelph Publications Ltd. This partnership includes access to the Venture Guelph Publications Ltd. Activity and Events Guide for all GAC members, regular content contributions about the arts community from GAC, and a special program and partnership with Venture Guelph Publications to recognize the 40th anniversary of GAC. Guelph Arts Council is excited about the opportunities that this partnership brings to the arts community and is thankful for Venture Guelph Publications’ commitment to support arts, culture, and the creative community in Guelph. Guelph Arts Council is funded in part by City of Guelph, Ontario Trillium Foundation, Ontario Arts Council, Guelph Community Foundation, our sponsors, donors, and membership. For more information contact: Guelph Arts Council at 519-836-3280 or executivedirector@guelpharts.ca

2015 Children & Youth Summer Camp Fund–now accepting grant applications The Guelph Community Foundation is now accepting grant applications for their Children & Youth Summer Camp Program. The Program provides grants to organizations operating camps that help children and youth from financially disadvantaged families participate in the summer camp experience. This grant is supported by several funds held at The Guelph Community Foundation, including the Guelph Mercury Kids to Camp Fund, Bonnie Ewen Fund, and Camp Discover Fund. If approved, grants typically range between $500 to $1,500 with a total of approximately $10,000 available for this granting program. In 2014, the Summer Camp Grant Program helped provide over 1000 children with a camp or swim experience, which in turn led to new skills, new friendships, and wonderful memories that will last a lifetime. Since The Guelph Community Foundation began granting in 2001, over $132,000 has been granted through the Children and Youth Summer Camp Program. Visit the grants schedule at www.guelphcf.ca for application guidelines and to complete a grant application form. Applications will be accepted until March 20, 2015 at 4:00pm. It's not too late to donate to the Guelph Mercury Kids-to-Camp Fund. Gifts of any size can make a big difference. For some camps, a donation of $50 will subsidize a child for one full week of camp, and a gift of $100 to $300 can send a child for an entire month. In addition to the Guelph Mercury Kids-to-Camp Fund, this program is supported by several other funds held at The Guelph Community Foundation, including The Bonnie Ewen Fund and Camp Discover. Both funds were established to ensure summer camp programs are available for disadvantaged and at-risk children and youth, now and forever.

Evergreen Centre workshops Music and movement for infa infants ants through g to 7 years y old

“W “We We loved this clas class. ss. It makes music so much fun!” Come and see what about! everyone is talking abou ut! Call for more details and forr a FREE sample class 519 342 4764 www .greatlakesmusictogeth herr..com www.greatlakesmusictogether.com

Senior income tax clinics If you are a senior and have a single income above $15,000 (or above $25,000 as a couple), the Evergreen Seniors Centre will be holding tax preparation clinics on most Tuesday and Thursday evenings in March. The only fee for this service is a $1 commitment fee. Please call the centre at 519-823-1291 to make your appointment. An accountant will complete your Income Tax Return and can print and efile a copy directly to Revenue Canada so you can get your refund faster. House or hospital visits are also available if needed. Please call 519-716-9104 to book.

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guelph youth music centre We make the Arts a work of Life

Brain Fit The Evergreen Seniors Community Centre kids’ chorus special needs now offers the Posit Science BRAIN FITNESS PROGRAM. Created by leading University scientists, this program has at the gymc proven in studies to improve memory, 519.837.1119 thinking and communication in adults. INTERACTIVE MUSIC EDUCATION PROGRAM JK TO GRADE 8

Medieval Madness

gymc.ca

orchestras

Social Networks Check out how easy it is to stay in touch with your family and loved ones from around the world. Post and view pictures, send cards or just say hello. Sites like Facebook, MSN and Twitter are a few of the popular sites that we will explore to help you stay in touch. Digital Photos to Movies You have mastered the art of taking photos with your digital camera; now what do you want to do with them? Let us show you how Movie Maker software that comes with Windows, takes your ordinary photos and brings them to life on any DVD player.

The Evergreen Seniors Community Centre is located at 683 Woolwich St. For dates, times and more details on upcoming events and workshops call 519- 823-1291 or visit www.gwsa-guelph.ca

Taste of Guelph After 17 years The Foundation of Guelph General Hospital has decided to end its involvement with the annual Taste of Guelph fundraising event, which has raised funds for both St. Joseph’s Health Centre Foundation, Guelph and The Foundation of Guelph General Hospital. St. Joseph’s Health Centre Foundation will remain as the event’s sole organizer. Last year, the $60,000 raised was split between the two foundations, however, The Guelph General felt the return wasn’t enough to compensate for the hours spent organizing. For details on the 2015 Taste of Guelph event visit www.tasteofguelph.com

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February/March 2015

ventureguelph.ca Guelph and Area activity & events guide

Freemasonry: a history hidden in plain sight This travelling exhibit from the Bruce County Museum and Cultural Centre promotes the knowledge, appreciation and understanding of Masonic history and Freemasonry’s influenece upon our society today. Rooted in the ancient traditions of European stonemasons guilds, Freemasonry was borne out of a need to create a broth-

erhood based on ethical behaviour and coded rites of passage. This fascinating exhibit sheds light on why and how this fraternal order took root in many 19th century Ontario towns and still continues strong today. Augmenting the exhibit are photographs and documents from local Masonic orders of Wellington County. The exhibit runs at the Wellington County Museum and Archives until April 26.

February 22 Freemasonry in Ontario: then and now Join the museum for a lecture with guest Speaker Michael McDonald. Admission by donation Aboyne Hall 1:30 pm Opening Remarks: John Green, Deputy Grand Master 2:00 pm Lecture Michael MacDonald. For more information visit www.wellington.ca March Break Drop-In Family Programming March 16 – 20 1:00 pm – 4:00 pm Admission by donation. Join the Wellington County Museum and Archives during March break as they celebrate the Canadian Armed Services. Each day will include hands-on activities, games, scavenger hunts and sports. For more information visit www.wellington.ca

B O RE AR T

M U

TH E

A Natural Treasure

R S IT

U Y OF G

Gardening Fundamentals – Wednesdays in Apr & May Introduction to Birds – April 16, 2015

Wedding, Banquet & Conference Facilities for 3 to 225 people (banquets 150 people) 3 unique meeting rooms with lots of windows looking onto our spectacular grounds.

Nature Trails • Gardens • Workshops Wedding & Conference Facilities www.uoguelph.ca/arboretum 519-824-4120 ext. 52113

McCrae House NATIONAL HISTORIC SITE Reopening May 2015 JURIED ART SHOW

Remembering In Flanders Fields

March 27 to August 9, 2015

Ordinary Lives, Extraordinary Times ITALIAN-CANADIAN EXPERIENCES DURING WWII April 24 to August 9, 2015

519-836-1221 guelphmuseums.ca

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February/March 2015

ventureguelph.ca Guelph and Area activity & events guide