{ 2010 Fitness Health + Beaut y}
Listings
find better ways to improve their health, immunity and well-being utilizing colon cleansing, nutritional counseling, reflexology, and massage.
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2611 E. Thompson Ste 105 Ventura 805-641-9600 Curves.com
Digestive Wellness
2856 Cabrillo Drive, Suite 101 Ventura 805.218.3169 www.venturaholistic.com
236 W. Ojai Ave #201 Ojai 805-640-0110 Curves.com
Feldenkrais by Sherry Cash
Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching.
Moving Arts Center and classes at various locations 805-701-1251 www. Feldenkrais.com or visit Feldenkrais by Sherry Cash on facebook.
Gracie Barra Thousand Oaks 1182 E. Thousand Oaks Blvd. Ste.A Thousand Oaks 805-496-1610 graciebarrato.com
Gracie Barra Jiu-Jitsu offers world-class level Brazilian Jiu-Jitsu instruction for individuals, families, and Law Enforcement Officials of Ventura County and is being developed to become a reference for physical education, character development, self-defense, and world class Brazilian Jiu-Jitsu training. Contact us for a free of charge or commitment Gracie Barra Brazilian Jiu-Jitsu Introductory Program.
The Gym – Ventura
AD PROOF
Gym Ventura.
Hair Free Forever
4478 Market Street #704 Ventura 805-644-3900 Hairfreeforever.net Cheryl Conway, R.E. Hair Free Forever is permanent hair removal with Thermolysis. The procedure is 100% effective for all hair types and colors, and completely safe for any skin type and color. Recommended by Dermatologists, Endocrinologists, and Cosmetic Surgeons worldwide. Clinically proven to be the only method of hair removal approved by the FDA for permanency.
2498 E. Main St. Ventura The Healing Portal The Feldenkrais Method® is for anyone who 805-653-9151 967 E Main St. Dental Designs! wants to reconnect with their natural abilities www.thegymventura.com Ventura Dr. Marie Alejandrino-Buell to move with less effort and without pain. In 2005 and Shawn Freeman purchased The Gym 805-652-7001 er carefully andDr.indicate all corrections Please clearly. check You this will proof haveover a “1st carefully Proof”, “2nd indicate Proof”, all and corrections clearly. You will have a “1st Proof Private/Group Lesson format. 1701 Solar Ste 180 from her father Dan Mackey, keeping The www.Healingportal.net ve no proof “Final AD WILL Proof”. RUN If we AS receive IS. If this no proof meets after the your 1st approval or 2nd Proofs, AD WILL AS IS. If this proo Oxnardafter the 1st or 2nd Proofs, Gym “in the Family”. Dr. Arthur E. Flynn, M.D., FACS Kelle L. Evans, LMT,RUN RM 981-3868 168the N. Brent St.proof, #403 f “FINAL(805) PROOF (APPROVED)” box, date on and 1st sign at the check bottom. off “FINAL PROOF (APPROVED)” box, date and sign at the bottom. Shawn is a personal trainer at The Gym, Custom blended sessions for your individual dentaldesigns.net Ventura in fitness programs for Men and needs. The Healing Portal offers Reiki, Intuitive ISSUE: FHB 2010 THIS A P dentist R O OinFOxnard, T O specializes ( 8 0 5 )in6cosmetic 4 8 - 2 2 4N5805-643-5437 OA T ISCAEP: P L E A S E FA X T H I S specializing P R O O F T O ( 8 0 5 ) 6 4 8 2 2 4 5 A S A P Women. Healing, Quantum Energetic Disciplines, procedures such as Implants, Lumineers, Massage, Vibrational Medicine, Energy Dr. Flynn, a board certified plastic surgeon Shawn certified in 1990 has worked in the Invisalign, Natural Looking Dentures, Tooth Clearing and Balancing, Sacred Crystal and member of the American Society of Sports- Fitness and Spa industry for over 27 Colored Fillings, and ZOOM Teeth Whitening Healing, and Animal Health and Energy Plastic & Reconstructive Surgeons, uses the latyears, Six of those years as a Trainer and to give you the smile of your dreams Work. est surgical and non-surgical techniques for a Fitness manager for the Sports Club Company healthy, youthful appearance. Bobbye Rotello B.A., Certified & in San Francisco and Los Angeles. Shawn has Heidi Nelson at Michael Kelley also worked at The Ojai Valley Inn and Spa Licensed Hydro-therapist Salon Gracie Barra Jiu-Jitsu as the Guest Services/ Fitness Manager at Consider me your personal trainer for optimal 1895 E. Main St Gracie Barra Spa Ojai. She brings a wealth of experience digestive health! Ventura 51 West Main St. 51J to The Membership here at The Gym. 805-648-7743 Ventura My education and experience have been Hedihairartist.com Phone: 805-643-7717 my life’s focus to help people make positive We also are pleased to offer fitness facials graciebarraventura.com healthy changes in their lives; assisting people and massages by Bridget at FitSkin at the Continued on Page 24
al, The
Ad Executive: Client: Arthur Marni E. Howe Flynn
Transformation…mind, body and spirit Are you looking for a change? Ready to step into your potential?
The Healing Portal Custom blended sessions for your individual needs: Reiki (Master/Teacher) Intuitive Healing Quantum Energetic Disciplines Vibrational Medicine Massage Energy Clearing and Balancing Sacred Crystal Healing Animal Health and Energy Work
By Appointment (805) 652-7001
www.healingportal.net kelle@healingportal.net
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— Fitness, Health & Beauty — 2010
(805) 648-2244 Ad Executive: Diane Newman