Welcome to Adventures in Lifelong Learning! To Re g i st e r: 2 6 2 - 59 5 - 3 3 4 0 • w w w. uw p.e du/c c p
We are a group of mostly retired people who love to learn and provide many educational opportunities. Join us for: Lectures | Classes | Cultural Explorations Day Trips | Focus Groups Annual dues are $40. For further information, the ALL newsletter, and calendar of events, visit our website www.uwp.edu and search for “ALL” or call 262-595-2793.
Adventures in Lifelong Learning A partnership with UW-Parkside’s Center for Community Partnerships
900 Wood Road | Kenosha, WI 53144 | 262-595-2793
HEALTH
NUTRITION
BALANCE
Nurture a healthy lifestyle. fall we are please to present courses in exercise, nutrition, and natural living to balance your mind and body. Dance + Fitness (page 11)
Hula-cize, Tahitioan Bora Bore Let’s Dance Tai Chi for Beginners Ultimate At-Home Core Workout Ultimate At-Home Weight Workout
Food + Drink (page 13)
Healthful Living (page 14)
A Course in Tea Drinking Introductory Meditation for Spiritual Awareness Living the Healthy Life The 8 Fold Path (yoga) Treating Common Ailments Using food Only Yoga Energy
A Look into the History of Food Clean Up Your Pantry, Clean Up Your Life Creating a Whole Foods Kitchen Food Detox It’s Not a Diet, It’s a Lifestyle Kitchen Gadgets and Gizmos
30 | YourU | Fall 2014