CAMPUS RECREATION NIRSA Creative Excellence Award Comprehensive Brochure
2012-2013
CALENDAR & GUIDE
CALENDAR & GUIDE
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2012-2013 CALENDAR & GUIDE
CAMPUS RECREATION
I FOUND A PLACE WHERE I CAN REFLECT DEEPER, PLAY HARDER, GROW STRONGER, EXPLORE FARTHER, ACCOMPLISH MORE, & ENJOY LIFE.
2012-2013 ALENDAR & GUIDE
CAMPUS RECREATION
A PLACE WHERE I CAN DEEPER, PLAY HARDER,
In conjunction with the universities branding guide, Campus Recreation developed the 2012 - 2013 Calendar & Guide with the new university brand guidelines in mind. This earned us a UNCG DSBA Recognition Award.
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CALENDAR & GUIDE
CAMPUS RECREATION MISSION
The MISSIOn OF The DePARTMenT OF CAMPuS ReCReATIOn IS TO promote heALThy, ACTIVe LIFeSTyLeS ThROuGh ReCReATIOnAL AnD exPeRIenTIAL OPPORTunITIeS FOR unCG STuDenTS AnD The GReATeR COMMunITy. The PROGRAMS AnD SeRVICeS enhance PhySICAL, PSyChOLOGICAL, eThICAL, InTeLLeCTuAL AnD SOCIAL DeVeLOPMenT WhILe fostering COMMunITy AnD BuILDInG ReLATIOnShIPS.
THE DEPARTMENT OF CAMPUS RECREATION REPORTS TO THE DIVISION OF STUDENT AFFAIRS AND IS PRIMARILY FUNDED THROUGH A PORTION OF THE STUDENT ACTIVITIES FEE. UNCG SEEkS TO COMPLY FULLY wITH THE AMERICANS wITH DISAbILITIES ACT AND SECTION 504 OF THE REHAbILITATION ACT OF 1973. PARTICIPANTS wHO HAVE qUESTIONS REGARDING ACCESSIbILITY OR wHO wOULD LIkE TO REqUEST SPECIFIC ACCOMMODATIONS bASED ON DISAbILITY SHOULD CONTACT THE DEPARTMENT OF CAMPUS RECREATION AS SOON AS POSSIbLE. PLEASE NOTE THAT SERVICES OR EqUIPMENT CONSIDERED TO bE OF A PERSONAL NATURE ARE THE RESPONSIbILITY OF THE GUEST. PLEASE CONTACT THE DEPARTMENT OF CAMPUS RECREATION wITH qUESTIONS.
FACILITIES Student Recreation Center 3 Court, Multipurpose Gym Cardio Areas & Weight Rooms Fitness Studio Indoor Climbing Wall Indoor Cycle Studio & Track
Locker Rooms with Saunas Outdoor Trip & Rental Center Pro Shop 3 Racquetball Courts Table Tennis
Campus Recreation Courts & Irwin Belk Recreation Track 2 Outdoor Basketball Courts Picnic Pavilion
2 Sand Volleyball Courts Walking/Jogging Path
Piney Lake* 40 Acres of Recreational Parkland Two Lodges
Team Quest Challenge Courses
*Open for reservations only
Additional Facilities Golf Greens Recreation Field
Rosenthal Pool Tennis Courts
Reservations
To reserve recreation space on campus or at Piney Lake, submit a Facility Reservation Request form to the Department of Campus Recreation. Forms are available on the 4th floor of the SRC or visit campusrec.uncg.edu. Reservation forms must be submitted at least 14 days in advance for university groups and 1 month in advance for community groups. A valid UNCG ID Card is required to enter recreation facilities, participate in recreation programs and checkout equipment.
CALENDAR & GUIDE
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CAMPUS RECREATION
FACILITY HOURS
FALL/SPRING
ADMINISTRATIVE OFFICES MOn - FRI SAT - Sun
STUDENT RECREATION CENTER MOn - ThuRS FRI SAT Sun
THE EDGE
MOn - FRI SAT Sun
OUTDOOR ADVENTURES MOn - FRI SAT - Sun
ROSENTHAL POOL MOn & WeD
TueS & ThuRS FRI SAT Sun
SUMMER
8:30AM - 5:30PM CLOSeD
8:30AM - 5:30PM CLOSeD
6:00AM - 11:00PM 6:00AM - 9:00PM 10:00AM - 7:00PM 12:00PM - 11:00PM
6:30AM - 8:00PM 6:30AM - 8:00PM 12:00PM - 5:00PM 12:00PM - 5:00PM
4:00PM - 9:00PM 1:00PM - 5:00PM CLOSeD
CLOSeD CLOSeD CLOSeD
12:00PM - 5:00PM CLOSeD
By APPOInTMenT CLOSeD
12:00PM - 12:50PM 5:00PM - 8:50PM 12:30PM - 1:50PM 4:00PM - 5:50PM 12:00PM - 12:50PM 5:00PM - 6:50PM 12:30PM - 3:20PM 2:00PM - 4:50PM
11:30AM - 1:30PM 4:00PM - 7:00PM 11:30AM - 1:30PM 4:00PM - 7:00PM 11:30AM - 1:30PM 4:00PM - 7:00PM CLOSeD CLOSeD
AUGUST 2012
“I love the Rec because it gives me a chance to escape the hectic life of a college student. Instead of worrying about school, I can enjoy a workout where mind and body become my main focus. The Rec is a place for me and my friends to get healthy and fit.” - Seth Henley, B.A. Elementary Education, Class of 2013
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Save a life! Receive Money! www.biolifeplasma.com 336-315-5425
Contact US
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PO Box 26170 Greensboro, nC 27402 Administrative Offices 336.334.5924 Fax: 336.334.4017 SRC 336.334.4030
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SRC hours 12PM - 7PM
Outdoor Adventures 336.334.4033 The edge 336.334.4708
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Rosenthal Pool 336.334.3073
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GROuP exeRCISe SAMPLe DAyS
SRC hours 12PM - 11PM
Team Quest 336.334.4855 24-hR Information 336.334.3060
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Interest Meeting Intramural Sports 5:00PM
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Club Sports 6:00PM
IM SPORTS: SAnD VOLLeyBALL, TABLe TennIS, & RACQueTBALL SIGn-uPS GROuP exeRCISe SeSSIOn I BeGInS
Piney Lake 336.334.5924 campusrec.uncg.edu
SRC hours 6AM - 9PM
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CALENDAR & GUIDE
CAMPUS RECREATION
MEMBERSHIP
unCG Student Spouse/Lifemate unCG Faculty/Staff/ and/or Spouse/Lifemate Alumni
Membership packages starting at $19/month
Please see our website for more information on pricing and packages.
MEMBER PARKING
Members (faculty/staff/alumni and spouse) may request a FRee parking pass by coming to the 4th floor of the SRC. Designated hours for SRC parking pass in any A/B/C/e permit space or available meter in LOT 9 nORTh: Monday-Friday 6am-8am, Monday-Friday 4pm-11pm, and Weekends.
“I was excited to find that as an alumna I could join the SRC. I have enjoyed working out on my own schedule, the clean environment, and a pleasant student staff who assist me when I have questions. How nice it would have been to briefly step away from the stress and frenzy of exams and take a yoga class when I was a student!” - Dottie McKinney, Alumna, Class of 1974
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SEPTEMBER 2012
Tuesday Wednesday Thursday
Friday SRC hours 6AM - 9PM
Save a life! Receive Money! www.biolifeplasma.com 336-315-5425
FAMILY RECREATION
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Bring a family member to the SRC for FRee! Fridays at 5:00PM until Sunday close.
Family members are defined as parents, spouse, lifemate and their children.
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IM SPORTS: FLAG FOOTBALL & OuTDOOR SOCCeR SIGn-uPS
Labor Day no Class SRC hours 12PM - 11PM
SRC hours 12PM - 5PM
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ACe Personal Trainer Course Begins
LOCKER & TOWEL SERVICE
CPR Training
Locker Rental
(Includes Towel Service)
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Day use Lockers Free (Provide own lock)
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Towel Service $10/Semester
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$25/Semester
Coin Operated Lockers $0.25 (Coin Returned)
campusrec.uncg.edu
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CALENDAR & GUIDE
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INTRAMURAL SPORTS
Competitive and Recreational Activities played between members of the unCG community.
LEAGUES OFFERED
Men’s, Women’s, and CoRec*
Basketball
Dodgeball
Flag Football
Indoor Soccer
Fall Basketball Tourney
Outdoor Soccer
Sand Volleyball
Racquetball
Softball
Table Tennis *open to all skill levels
REGISTRATION
Teams and individuals are welcome to sign up during each registration period. Come to the 4th floor of the SRC on the designated dates, between 8:30AM and 5:30PM and register yourself or your team. Please see our website for information about rules, policies, procedures and registration forms. “As a freshman from out-of-state, intramural sports allowed me to connect with others. Many of those friends I made are still in my life as a graduating senior. Intramural sports helps to create a key part of UNCG’s campus community.”
OCTOBER 2012
- Corrinne Rogers, B.A. Kinesiology, Class of 2012
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IM SPORTS: InDOOR VOLLeyBALL SIGn-uPS
Save a life! Receive Money! www.biolifeplasma.com 336-315-5425
REFUNDABLE FEE
A $15 forfeit fee will be assessed for each team entered into a league. The fee will be refunded at the end of each semester provided the team does not forfeit any games or miss any mandatory meetings.
LOOKING FOR A JOB?
Intramural Sports employs score keepers, building supervisors, and officials for various sports. no prior experience is required. Visit the Intramural Sports website for more information and training dates.
UNCG_IM_SPORTS unCG Intramural Sports campusrec.uncg.edu
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GROuP exeRCISe SeSSIOn I enDS
SRC hours 6AM - 9PM
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GROuP exeRCISe SeSSIOn II BeGInS
SRC hours 12PM - 5PM
SRC hours 10AM - 8PM
SRC hours 10AM - 11PM
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CALENDAR & GUIDE
FITNESS
GROUP EXERCISE CLASSES
Our nationally certified instructors will lead you through a variety of FRee Group exercise classes.
20/20/20
kICkBOx
TRx®
AB LAB
MOVe n GROOVe
yOGA FLOW
AQuA
PILATeS
BOOT CAMP
POWeRCuT
CyCLe
RIP
hAPPy hOuR TAI ChI Fall Session I: August 27 - October 11 Session II: October 17 - november 29 Spring Session I: January 22 - March 7 Session II: March 18 - April 25 Classes are located in the Fitness Studio, TRx Studio, Indoor Cycling Studio, and hhP Pool. Visit our website for a full schedule and class descriptions. “Fitness to me is overall health-mind, body and spirit. I think if you take care of your body, your mind and spirit will follow.”
NOVEMBER 2012
- Kenice Reed, B.A. Business Administration, Class of 2012
Sunday
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Tuesday Wednesday Thursday
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Saturday hOMeCOMInG
Save a life! Receive Money! www.biolifeplasma.com 336-315-5425
SPECIAL PROGRAMS
Our fitness leadership team can offer a special program to your department or organization free of charge. To apply for a special program complete the Special Program Request Form found on our website two weeks prior to the event and submit to ifitness@uncg.edu.
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health/Fitness
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ACe Personal Trainer Course ends
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ThAnkSGIVInG BReAk
SRC hours 10AM - 7PM
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GROuP exeRCISe SeSSIOn II enDS
yoga, Pilates and Mind/Body
unCG Fitness campusrec.uncg.edu
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IM SPORTS: BASkeTBALL TOuRney SIGn-uPS
PROGRAMS INCLUDE: Group Fitness
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SRC Closed
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FITNESS
PERSONAL TRAINERS Our nationally accredited certified personal
trainers develop effective exercise programs and create a supportive environment. Clear/Realistic health and Fitness Goals Instruction on Proper exercise Techniques Individualize an exercise Program
FITNESS ASSESSMENT Measure your current level of fitness and determine areas for improvement.
Blood Pressure Body Composition Cardiovascular endurance Flexibility Muscular endurance Muscular Strength View our personal training packages online at campusrec.uncg.edu “Personal training was something that I chose to do initially to get in shape. After a month of personal training the benefits were obvious, not only did I have A LOT more energy than before but, I got muscle definition, lost several inches, increased flexibility, but most of all I gained confidence.” - Danielle Gough, B.A. Biology , Class of 2011
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DECEMBER 2012
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Save a life! Receive Money! www.biolifeplasma.com 336-315-5425
REGISTRATION
Complete the required forms on the 4th floor of the SRC or online. A specific personal trainer may be requested.
FITNESS ORIENTATION Receive a FRee orientation on the proper usage of the cardiovascular and resistance training equipment. Please see the Weight Room Supervisor on duty.
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Reading Day SRC hours 7AM - 8PM
SRC hours 7AM - 8PM
SRC hours 12PM - 5PM
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December Commencement SRC hours 12PM - 7PM
SRC hours 12PM - 7PM
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WInTeR BReAk
unCG Fitness campusrec.uncg.edu
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CALENDAR & GUIDE
FITNESS
PERSONAL TRAINER COURSE
This course is designed to provide students with the education and practical experience needed to become a personal trainer. It will prepare students to take the American Council on exercise national Personal Trainer Certification exam. SePT. 11 - nOV. 15
TueS & ThuRS
3:30PM - 5:00PM
GROUP EXERCISE INSTRUCTOR COURSE
Learn how to teach all aspects of a safe and effective group exercise class with this comprehensive course. It will prepare students to take a national Group Fitness Certification exam. FeB. 1 - APR. 5
FRIDAyS
2:30PM - 5:00PM
*Register for classes on the 4th Floor SRC.
JANUARY 2013
“To me, fitness means staying healthy. When I attend fitness classes it allows me to feel better about myself and relieve stress. Everyone is working together towards the common goals of having fun and staying healthy.” - A’myrah Bates, B.A. Kinesiology, Class of 2015
Sunday
Monday
Tuesday Wednesday Thursday new year’s Day SRC Closed
Save a life! Receive Money! www.biolifeplasma.com 336-315-5425
ACTIVE U An employee wellness program designed to encourage unCG Faculty/Staff to become more active by participating in weekly fitness activities hosted by Campus Rec, in partnership with and funded by HealthyunCG. Dates: TBA Fridays, 12:00 - 1:00PM SRC Fitness Studio
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unCG Fitness campusrec.uncg.edu
SRC hours 8AM - 8PM
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SRC hours 12PM - 7PM
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SRC hours 12PM - 5PM
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Staff Training SRC Closed
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SRC hours 12PM - 7PM
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IM SPORTS: BASkeTBALL SIGn-uPS GROuP exeRCISe SAMPLe DAyS
SRC Membership NOT required For more info on specific dates, go to the website. campusrec.uncg.edu
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SRC hours 12PM - 11PM
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GROuP exeRCISe SeSSIOn I BeGInS
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CLUB SPORTS
Recognized student organizations that provide an opportunity for students to engage in activities at a competitive level.
CURRENT CLUBS BASkeTBALL (M)
SWIMMInG
BASkeTBALL (W)
TennIS
eQueSTRIAn
TRIAThLOn
FenCInG
uLTIMATe FRISBee (M)
QuIDDITCh RuGBy (M)
uLTIMATe FRISBee (W)
RuGBy (W)
VOLLeyBALL (W)
SOCCeR (W)
“I have been a part of club sports for the past five years as a member of the Men’s Rugby Club. I participate because it affords me the opportunity to represent UNCG in a competitive sport. Participating has helped me make some amazing friends and has led to some of my fondest memories at UNCG.” - Crawford Miller, M.A. Communication Studies, Class of 2013
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FEBRUARY 2013
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IM SPORTS: TABLe TennIS & RACQueTBALL SIGn-uPS
Group exercise Instructor Course Begins
Save a life! Receive Money! www.biolifeplasma.com 336-315-5425
GET INVOLVED
To join a club, you may either contact a club representative listed on that club’s web page, attend a club meeting or practice. Times and locations are listed on each club’s web page. Visit the club sports web page for more information.
START A CLUB If you want to start a new club follow these steps: Contact Assistant Director, IM and Club Sports Schedule an interest meeting
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Complete club paperwork Become recognized by Club Sports Council campusrec.uncg.edu
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CALENDAR & GUIDE
OUTDOOR ADVENTURES Outdoor Adventure trips travel as far as the Grand Canyon and as near as the Triad. Trips occur on weekdays, weekends, and over breaks, providing many opportunities to get outdoors.
Trips are open to students, faculty/staff, and 1 guest per trip.
ADVENTURES Backpacking Canoeing hiking Rock Climbing
Sea kayaking Whitewater Rafting kayaking Caving
Learn and participate in various outdoor activities from the beginner to advanced level. Please explore the Google calendar on our website to find your next adventure!
RENTAL CENTER Rent outdoor gear at a nominal fee. Price
list is online or available at OA Rental & Trip Center. Items include: Tents, Sleeping Bags, Pads, Backpacks Stoves, Cooking kits, and Coolers
MARCH 2013
“With Outdoor Adventures I’m able to escape for the weekend and experience new opportunities, whether it be rock climbing at Pilot Mountain or sea kayaking on the coast. Outdoor Adventures offers safe, low cost, and most of all, fun opportunities to get away from the pressures of school with exciting activities, new ways to meet people, and memorable experiences.” - Spencer Smith , B.A. Kinesiology, Class of 2012
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IM SPORTS: FLAG FOOTBALL & InDOOR SOCCeR SIGn-uPS
Save a life! Receive Money! www.biolifeplasma.com 336-315-5425
TRIP REGISTRATION
Begins the first day of class each semester. For more information on upcoming trips, please visit our website. Register early, space is limited.
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OA RESOURCE CENTER
unCG Outdoor Adventures campusrec.uncg.edu
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SRC hours 12PM - 5PM
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Trip costs include: Transportation, equipment, instruction, food (overnight trips only), and camping fees.
The Resource Center (located in the Rental & Trip Center) has FRee informational brochures and maps to assist in trip planning or discovering the perfect destination for your next outdoor adventure.
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GROuP exeRCISe SeSSIOn II BeGInS
SRC hours 12PM - 11PM
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OUTDOOR ADVENTURES THE EDGE
The edge, unCG’s own artificial rock climbing wall, reaches up to 40 ft. in height and has many features that replicate real rock, such as cracks, chimneys, aretes, overhangs, and more. There are various climbing routes set for all skill levels that provide for fun and challenging climbing options. use of The edge is FRee for students and SRC Members.
Climbing shoes and harness are free. Personal climbing shoes and harness are permitted but must be inspected by a staff member.
BELAY CLINICS
This hands-on clinic covers the proper technique and use of gear to safely belay a climber. After the clinic, pass the test and belay on your own! $5 for the 2-hour clinic, check the OA Google calendar for weekly clinic times. Advanced registration required at the OA Rental & Trip Center.
APRIL 2013
“The Edge has provided me with the opportunity to develop my skills as a climber in a fun, friendly environment and all at no cost to me. The staff and climbing community are always welcoming and the atmosphere is an encouraging and positive one. The Edge will always be one of my favorite memories of UNCG.” - Eduardo Mendoza, B.F.A. Art (Design), Class of 2013
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Tuesday Wednesday Thursday
When: Wednesday nights 7:30 - 9:30PM *Check google calendar for dates
Where: Rosenthal Pool, hhP Building Cost: FRee for unCG Students, Faculty/Staff & SRC Members.
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GROuP exeRCISe SeSSIOn II enDS
*See our website for Guest Policies
Bring: Swim Suit, Towel, and unCG ID Card
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Group exercise Instructor Course ends
Save a life! Receive Money! www.biolifeplasma.com 336-315-5425
FREE KAYAK POOL SESSIONS
Friday
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unCG Outdoor Adventures campusrec.uncg.edu
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CALENDAR & GUIDE
TEAM QUEST
experiential education program, designing active, hands-on experiences for improving group development, tailored for each groups goals.
FACILITATES EXPERIENCES FOR: unCG Students, Corporate Clients Faculty, and Staff
Community Groups
non-profit Organizations
Athletic Teams
Professional Associations
ACCREDITED BY
The Association for experiential education (Aee)
MAY 2013
“Experiential education isn’t just a theory that you talk about and debate, it’s living in the moment every day to learn more about yourself and the world around you. Team QUEST taught me how to live experientially, not just work experientially.” - Emily Peffer, M.A. Women’s & Gender Studies, Class of 2013
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Tuesday Wednesday Thursday Reading Day SRC hours 7AM - 8PM
Save a life! Receive Money! www.biolifeplasma.com 336-315-5425
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unCG Team Quest campusrec.uncg.edu
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1 SRC hours 7AM - 8PM
Friday
SRC hours 7AM - 8PM
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SRC hours 7AM - 8PM
3 SRC hours 7AM - 8PM
Saturday SRC hours 12PM - 5PM
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SRC Closed
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SRC Summer hours Begin 6:30AM - 8PM First Summer Session Classes Begin
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TEAM QUEST
WHY TEAM QUEST?
Team QueST specializes in creating programs to improve:
TeAM DeVeLOPMenT LeADeRShIP DeVeLOPMenT CReATIVe ThInkInG COMMunICATIOn SkILLS eFFeCTIVe DeCISIOn MAkInG WIn-WIn ThInkInG TRuST BuILDInG
EXPERIENTIAL EDUCATION
We believe the most effective program we can offer is one where the participants are actively engaged in their learning and team development experience. Therefore, we set up active, hands-on experiences for enhancing group development.
JUNE 2013
“While working with Team QUEST, I find inspiration in every program from every participant. Each person inspires me to be a better individual; not only for myself and those around me, but for my community, school, and nation. Team QUEST has taught me how to experience life to the fullest WITH my friends, school, and community instead of trying to do so on my own.” - Callie Auman, B.A. Psychology, Class of 2013
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Save a life! Receive Money! www.biolifeplasma.com 336-315-5425
RESERVATIONS To book a program for your group, contact Team QueST: 336.334.4855 tquest@uncg.edu Please call at least 3 weeks before your intended program date.
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CALENDAR & GUIDE
CAMPUS RECREATION
STUDENT LEADERSHIP Campus recreation employs more than 175 student employees annually. Personal Trainers Building Supervisors Program Assistants Facility Assistants Score keepers Graphic Designers Senior Supervisors Group exercise Instructors Sport Officials Intramural Supervisors
The edge Staff and Supervisors
Lifeguards
Team Quest Facilitators
Outdoor Rental Center Staff
Weight Room Supervisors
Outdoor Trip Leaders
CAMPUS RECREATION ALUMNI Student employees never stop being a part of
the Campus Rec Family. We are building a Campus Rec Alumni community, send us updated contact info to campusrec@uncg.edu.
JULY 2013
“Working at Campus Rec has been a true joy and a highlight of my college experience. I have met so many wonderful people that have impacted my growth both professionally and personally. I have learned many skills and strategies that have better prepared me for my future career. I am honored to serve the UNCG community through Campus Rec.” - Kristin Crotts, B.A. Elementary Education, Class of 2013
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nIRSA national Intramural-Recreational Sports Association ACCT Association for Challenge Course Technology ACe American Council on exercise ACSM American College of Sports Medicine Aee Association For experiential education AFAA Aerobics & Fitness Association of America AORe Association of Outdoor Recreation & education
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