CELEBRATING & DISCOVERING HOUSTON’S FINEST
Concussions in Sports NYC Tourist Itinerary College Kids and the Law
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PUBLISHER Juliet Hubbell
EDITOR Tamara Abel
ASSISTANT EDITOR Nancy Moreland
September 2016
ART DIRECTOR Adra Stafford
ADVERTISING DIRECTOR Ann Greer
CONTRIBUTORS Byron Barclay Tammy Bateman Audrey Boutros Karen Bunch Julia Davila Newt Harlan Ahmad Khan Bobby McCallitt Anice Shelton Lisa Smith Dillon Sorensen Susan Scott Watts
CONTENTS
Reader correspondence, editorial submissions and advertising inquiries are welcome.
TRAVEL
New York City
6
PETS
Ear Infections in Dogs
8
FOOD
Bon Appetit
10
HUMOR
Honest Lies and Other Misguided Thoughts
12
REAL ESTATE
Talk to Tammy
14
KIDS
Bullying in Schools
15
HEALTH
Get More Exercise by Playing
16
ULTRA Magazine Houston is published monthly. All rights reserved. Material may not be reproduced by any means whatsoever without written permission from the publisher. Opinions expressed in articles or advertisements do not necessarily reflect the opinion of the publisher. The magazine is not responsible for omissions or information that has been misrepresented. Advertisers and their agencies assume all liability for advertising content.
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We encourage our loyal readers to support our advertisers. Printed on recycled paper.
BABY BOOMERS
Julia Davila’s Foolproof Itinerary for First-Time Visitors
Understanding and Treating Scratchy Ears
Easy Pot Roast and Cobbler for Busy School Nights
Numbers, Numbers, Numbers and More Numbers
Researching Home Selling Prices
STOMP Out Bullying’s Blue Shirt Day Raises Awareness
4 Ideas for Putting More Play in Your Day
Probiotics
Surprising Probiotic Foods for Digestive Health
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PLEASE RECYCLE.
4
LEGAL
College Students and Their Parent’s Legal Status 20 18-Year-Olds are Adults Under the Law
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SPORTS
Concussions in Football
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New Rules for Targeting Penalty to Prevent Injury
25
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TRAVEL GUIDE: NEW YORK CITY The foolproof itinerary for first-time visitors by Julia Davila
ULTRA TRAVEL From New Jersey, upstate New York and Massachusetts, the east coast has always and will always have a special place in my heart; it’s where my mother is from and where her family still lives. Spending holidays making forts with my older cousins and snow angels with my sister are a few of my fondest memories I have from my early childhood. Fast forward to my teen years and another trip to the Big Apple was in the works as part of the senior class of my dance school. My love for “the city that never sleeps” has continued well into my 20s when a trip earlier this year came to be.
New York City skyline over East River and Brooklyn Bridge
TIPS AND TRICKS BEFORE YOU GO:
1. Download a subway app. The NYC Subway is a personal favorite. It will come in handy as you make your way around the city. Listen to the announcements carefully as there can be construction or closures.
2. Bring at least one pair of comfortable shoes you can walk around in for hours upon hours each daily. The city is very walkable and also quite dirty, so make sure you’re alright with them getting torn up.
3. Track the weather so you know how to pack and layer, if needed. 4. Familiarize yourself with the many neighborhoods.
New York City’s seasons are beautiful in full bloom or covered in a fresh blanket of snow. From the incredible museums and art galleries to music and culture as well as some of the best restaurants in the world, the Big Apple has so many things to do it’s hard to remember there are only 24 hours in a day. Whether you’re looking for a guide that includes visiting the Statue of Liberty, walking the Brooklyn Bridge or strolling through Times Square or one that includes attractions that will help you understand why the locals have an undying passion for the city, we’ve got you covered. View across Central Park
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Time Square and Broadway
4. Metropolitan Museum of Art - Having
SIGHTSEEING:
1. Chelsea Market - Eat, drink and shop your way through this enclosed tourist mecca. Although it’s popular among tourists, it’s worth braving the crowds.
lunch on the steps of the MET a la Blair Waldorf was every Gossip Girl fan’s dream. If you didn’t already know, visiting what’s going on indoors is so much more than gathering on the steps. Pay what you can at the largest art museum in the United States. The $25 suggested entry price is not mandatory, but they ask you to be as generous as you can.
5. The Guggenheim - Designed by Frank
Chelsea Market
2. The High Line - This abandoned railroad track has been converted to a greenway between 14th and 15th streets, running through the second floor of Chelsea Market.
Lloyd Wright and located in the Upper East Side neighborhood of Manhattan, the Guggenheim is home to a growing collection of Impressionist, Post-Impressionist, early and Modern contemporary art. The ramp gallery unfolds up from ground level in a continuous spiral that can often steal the show.
there was a baby grand placed in the park for anyone and everyone who wanted to take a chance at wowing the expanding crowd. It’s a great locale to get fresh air, for those who live nearby or are taking classes at New York University, eat lunch, catch up with friends and walk your furry friend.
8. East Village - Chinatown has an overwhelming amount of delicious restaurants to choose from, but Vanessa’s Dumplings House is a must stop in East Village. It’s busy no matter the time of day or day of the week and the counter-service is fast. From pan-fried dumplings to boiled dumplings and sesame pancakes with roast beef or veggie steamed buns, there is something for everyone.
The Solomon R. Guggenheim Museum in Manhattan
The High Line
3. Meatpacking District - The trendy area is full of swanky clubs, stylish lounges and designer stores. Think Diane von Furstenberg, Christian Louboutin, Alexander McQueen and Stella McCartney.
6. Union Square - The Greenmarket Farmers Market is held four days each week and is the perfect excuse to stock up on fresh flowers, herbs and produce. It’s a great place to watch street chess players, listen to musicians, catch skateboarders practicing tricks and watch dancers tap dance.
7. Washington Square Park - The public park in Greenwich Village neighborhood of Lower Manhattan is dominated by the Washington Square Arch. This particular visit,
East Village - Chinatown
9. Grand Central Station - Apologies for the second Gossip Girl reference (it’s the show that made me realize how much I love the Big Apple), but it’s not only the hot spot where Serena van der Woodsen was spotted in the show’s pilot but also a beloved landmark.
10. Broadway - No ifs, ands, or buts. Going
Metropolitan Museum of Art in Manhattan
Washington Square Park
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to Broadway is an absolute must. There are multiple theatres that house some of the most notable musicals in history, including Hamilton, The Lion King, The Book of Mormon, Wicked, Cats and Les Misérables. 7
ULTRA PETS
EAR INFECTIONS IN DOGS College of Veterinary Medicine & Biomedical Sciences, Texas A&M University
Many dog owners have witnessed their pet excessively scratching their ears or rubbing their head on a hard surface. Some owners may even notice redness, swelling, or odor in their dog’s ear canal. Although we may do everything we can to keep our dogs clean, these common signs could be a result of a canine ear infection.
According to Dr. Alison Diesel, clinical assistant professor at the Texas A&M College of Veterinary Medicine & Biomedical Sciences, canine ear infections are common and can be caused by multiple factors. “There are several contributing factors associated with the development of ear infections in dogs,” she said. “Some factors, such as excess hair in the ear canals, excess wax production, and increased moisture, can contribute to the development of ear infections; however, they do not solely cause the infection. There is generally an underlying cause, such as parasites, allergies, or foreign bodies. Other causes include hormone imbalances, benign or cancerous growths in the ear canal, or physical trauma.”
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If you think your dog may have an ear infection, it is important to consult your veterinarian. Treatment for canine ear infections depends on the underlying cause of the infection as well as the specific type of infection involved. Ear cleaners or topical medications, such as eardrops or lotion, are common in soothing canine ear infections. Sometimes, additional medications may be necessary to decrease swelling in the ear canals or treat infections that have migrated into the deeper structures of the ear, such as the middle or even inner ear. Although it may seem as simple as thoroughly cleaning your dog’s ears to relieve them of irritation, Diesel recommended avoiding home remedies for an ear infection. “Some medications can be harmful or
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the use of a medication containing antibiotics may contribute to the development of bacterial resistance if used improperly. It is best to
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painful when used in certain infections,” she explained. “For example,
consult your pet’s veterinarian prior to treating the ear infection at
WHERE YOUR PETS ARE TREATED LIKE ROYALTY
home. If you have a cleaner your veterinarian has prescribed for ear infections in the past, this may be tried initially; however, a follow up examination should be pursued if clinical signs persist.” You may bathe Fido regularly, but this does not protect him from developing an ear infection. To effectively prevent canine ear irritation, be sure to check your dog’s ears weekly for debris and wax build up. If your dog swims a lot or has a history of ear infections, you should talk with your dog’s veterinarian about using an ear cleaner periodically as maintenance.
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“In some cases, long-term maintenance ear care, such as periodic ear
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cleaning, may be helpful to help prevent infections,” Diesel said. “To address this most effectively, it is important to have a conversation with
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veterinarian may recommend an ear cleaner that has some drying properties for use after swimming. A veterinary dermatologist can also be an additional helpful resource for long-term ear care in your dog.”
To prevent your dog from developing an ear infection, remember to clean their ears regularly. Ear infections are one of the most common health problems in dogs, but it is not a condition that should be treated at home without the guidance of a veterinarian. Be sure to seek professional help in treating your dog’s ear infection. ADVERTORIAL UltraMagTexas.com
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BON APPETIT SEPTEMBER IN HOUSTON by Anice Shelton
ULTRA FOOD It’s supposed to be fall weather but it still feels summertime hot. The big difference between August and September in Houston is not the temperature but that the lazy, easy days of summer have been replaced with days chockfull of school, practices, rehearsals, work, homework and sports. We are all very busy. Usually what happens to me in September is that my cooking gives way to picking up a lot of takeout or ready-made food. I feel like I don’t have time to be in the kitchen. But as much as I love a good burger from the place with the orange and white striped building, I far prefer to serve something I cooked. Since we all seem to lack time these days, I would like to share some recipes that are a snap to put together. Most of the ingredients you probably have in your pantry and the dishes are so simple that if you make them just once, you probably won’t even need to look at the recipe again. Let’s start with something so easy it is almost laughable. It’s a recipe that set the social media site Pinterest on fire and lit up the Internet. I’ve made the “original” recipe but after making it a few times, I found that it was too salty and a little too rich. I’ve tweaked it to reduce the salt and butter, but if you want the original version, I have put the original measurements in parentheses. I have also added sliced onions and I sear the meat first. My rule for putting meat in the crockpot is that you MUST sear the meat first. Use the best quality chuck roast you can find---it makes a difference. 10
MISSISSIPPI POT ROAST (original recipe measurements in parentheses) 3-5 lbs. chuck roast 1 onion, sliced thin (not in original recipe) ½ stick UNSALTED butter (1 stick butter) 1 packet dry ranch-dressing mix 1 packet of Au Jus gravy mix ¼-⅓ cup sliced pepperoncini (6-8 whole) ¼ cup juice from the pepperoncini, or up to ⅓ cup (¼ cup water) Pat the roast dry and season with pepper only (I don’t like to add salt because the seasonings provide plenty of salt). Place a skillet on the stove and heat until very hot. Add a few tbsp. oil and sear the meat on all sides. Turn the heat down to medium and pour off all but 1 tbsp. of drippings and cook the onion for a minute to soften. Place in the bottom of your slow cooker. (Note---you can skip cooking the onion and put them in raw if pressed for time.) Place the roast on onions and then add the butter, au jus mix, ranch-dressing mix, pepperoncinis and juice. Put the lid on the cooker and set to low for 8 hours. When it is done, I take most of the juice out of the pot and reserve it and then shred the meat with two forks. Add in as much of the juice as you prefer. Serve over noodles, mashed potatoes or rice. Variation 1: this can be done with chicken breasts or thighs...reduce cooking time to 6 hours and be sure to sear the chicken before placing in slow cooker. Variation 2: omit the pepperoncinis and butter and instead use 2 cups of dry red wine. Or for an even simpler roast, just salt and pepper the roast before searing and place on onions in slow cooker and pour red wine over until the roast is ¾ covered. Yes, that simple. Wine and beef. It works well together. UltraMagTexas.com
Now for a recipe that won’t take more than 45 minutes start to finish, uses only one pot and is one of the ultra comfort foods. I grew up deep in south Texas, so anything that has Tex-Mex flavors feels like home. To make this super speedy, I use boneless, skinless chicken thighs but if you prefer to use white meat use precut raw chicken tenders or boneless skinless breast meat that you slice into strips or cubes. You can also cube the thighs for even faster cooking but I like serving them whole. Tip: To make this really simple I found a produce called “Mis Arroz” by Knorr. I have purchased it on Amazon and I have found it at some H-E-B stores. Get the one for “red rice”. If you can’t find it, simply substitute one cube of Knorr tomato seasoning and one cube of chicken seasoning and ½ tsp. garlic powder and throw in a little extra cumin. ARROZ CON POLLO
It’s the most
Wonderful
6-8 chicken thighs (boneless and skinless) 2 cups white rice 1 onion, diced small ½ bell pepper, diced 1 packet Knorr Mis Arroz red rice seasoning (or see note above) 4-4 ½ cups water Cilantro (10-15 stalks left whole plus extra for garnish) ½ tsp. ground cumin Cayenne (if desired) Salt Pepper
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Season the chicken and brown thoroughly in a bit of oil in a Dutch oven or heavy pot at medium high heat. You want the meat to be almost, but not quite, done. Use a thermometer if you want to be sure. The chicken will finish cooking with the rice so it needs to be a bit under cooked when you are searing. Chicken is done at 165 degrees so I take mine out at 155 degrees so that it won’t become tough when it finishes with the rice. Meanwhile, dice your onion and bell pepper. When chicken is browned remove to a plate, drain any excess grease from the pot and leave about 2 tbsp. in the pan, turn the heat to medium and cook the onion and bell pepper until softened and the onion is beginning to turn translucent. Once the vegetables have softened, add in the rice and sauté until the rice begins to “toast” lightly (only about a minute or so). continued on page 18
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ULTRA HUMOR
50
7 6 4
1
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NUMBERS, NUMBERS... AND MORE NUMBERS Honest Lies and Other Misguided Thoughts By Newt Harlan
12
With school starting before too long, there was
you to the Harlan residence. It was that simple.
driver’s license, I had to learn that number
the usual discussion the other day down at the
With the 1950s, came some more numbers for
plus my football jersey number, school parking
waterin’ hole about how kids nowadays are
me to add to my memory bank. The phone
permit number and various school locker
required to learn so many different types and
system was converted over from operator to
combinations. Even with these additions, I still
combinations of numbers. That started me to
rotary dial. That meant I had a new home
didn’t have that many numbers to worry about
thinking about how when I was in elementary
phone number to learn, a 7-digit combination,
in my life.
school back in the 40s it was so easy, all I
but you only had to dial the last 4 digits. As
had to remember was my address and phone
I got older, I learned phone numbers for my
As time went on, I learned a few more
number--my address was Route1, Box 410 and
friends and also for my girlfriend-of-the-week.
numbers such as various girls’ phone numbers
phone number was 72-J-3. I really didn’t have
Our homestead was about 4 miles out of town
and my USAF serial number when I was in the
to remember my phone number because in
down a country road, but we finally got a
Air Force. Other than a few things like that,
those days all you had to do was just ring up
street address to learn --16019 Old Humble
my life was fairly uncomplicated when it came
the central operator and ask her to connect
Rd. When I entered high school and got a
to numbers.
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NUMBERS, NUMBERS AND MORE NUMBERS... continued from page 12 Now, 60 some-odd years later the world has undergone the greatest technological advancement. First rattle out of the box, what do you reckon happens? We’re overrun with a bunch of numbers to memorize just to be able to function in everyday life! First and probably most important, we had to commit our social security number to memory. Yes, the same social security number that originally was for social security only and not for identification--now that has all changed, you must have a social security number to do everything from opening a bank account to getting a driver’s license to renting a car to buying a home. I haven’t a clue what any of those things have to do with social security, but the folks who know about that are in a much higher pay grade than me. Besides having that batch of numbers to memorize, unless you know the numeric code for the fancy door locks on your car - you can’t get in! Plus, you need to know license plate numbers, VIN numbers, multiple pin numbers, phone numbers, area codes, speed dial numbers, cell phone numbers, account numbers, and credit card numbers, also, don’t forget password numbers, expiration dates, and TV channel numbers. Don’t have to worry about FAX numbers and pager numbers, but I have already committed them to memory. Then we have to worry about spouse’s birthdays, anniversaries, tire pressures, octane ratings, pet vaccination dates, speed limits, the opening and closing dates of two or three hunting seasons, the 24-hour time when happy hour starts at 1700 hours instead of 5 o’clock, plus several dozen more numbers I surely left off this list. My problem is this number-controlled society is emerging just as my brain has decided to quit remembering numbers with anything near the proficiency it once did. I now remember nowhere near the numbers I’m supposed to, and just when I started getting the hang of it, they added in little extras like mother’s maiden name or favorite pet’s name for passwords just to get ready to enter the real number passwords. I have to force my poor old brain that’s been rode hard and put up wet and had many of its cells killed by alcohol, to think up some letter and number combination which there is as much chance of my remembering as a June bug has of staying alive in a chicken yard. I usually choose “favorite pet’s name” and use Gage-7734. In fact, I’ve gone to calling him Gage7734, which I think is a classy sounding name for a dog. The Gage system is only good for passwords, so I figured out a foolproof system for everything else. I put all those numbers on a list in my billfold and when I needed a number I could just look it up on my list. This worked out pretty well, except I kept leaving my list lying wherever I last used it--not a good idea. Anyone finding the list had instant access, so I shredded that one and went to “Plan B.” continued on page 24
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TALK TO TAMMY What’s Changing in Houston’s Real Estate Market?
Tammy Bateman and Mustang
Let’s talk about the number one question my dog, Mustang, and I get asked: How is the real estate market changing in Houston? Well, the market has shifted and it is more important than ever to price the home correctly, right from the get-go! So how do you start? We pull “comps,” comparable sales to the subject property. But beware, comps are only a part of the equation and it is important to understand the other factors such as: LOCATION Exact location within the neighborhood and city LOT ATTRIBUTES Is it smaller, larger, hilly, water feature or on a ravine? RENOVATIONS Homes with improvements usually get a higher price. AGE The competition from new construction needs to be taken into consideration. PRICING The difference between listing price and sales price. Sold inventory is more reliable to determining a realistic price than asking price of homes active on the market. The process can be tricky, so please give us a call to help you navigate the process and get your property positioned to sell in today’s market. Enjoy the rest of your summer! Have a Real Estate Question for Tammy?
TAMMY BATEMAN PROPERTIES 713.461.7070 | tammy@tammybateman.com www.tammybateman.com 14
Advetorial
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ULTRA KIDS
Take a Stand and Unite Against Bullying Today’s students are increasingly at risk of being bullied, and the effects of bullying can be devastating.
threats); and cyberbullying (online harassment, hate messages, threats, impersonation and other digital abuse).
Bullying is a problem that affects millions of students of all races and classes. One in four kids is bullied and 42 percent of kids have been bullied while online. According to data from STOMP Out Bullying, the leading national anti-bullying and cyberbullying organization for kids and teens, bullies are more likely to skip school, drop out of school, smoke, drink alcohol, get into fights and be arrested at some point in their lives. Many kids who have experienced bullying show decreases in academic achievement and school participation. Some kids are so tormented that suicide has become an alternative for them and some bullying targets resort to violent retaliation.
Learn to recognize signs of bullying. Students who are victims of bullying may come home with torn or missing pieces of clothing, books or other belongings. They may have unexplained cuts, bruises and scratches. Bullying victims may appear sad, moody, teary or depressed and may seem anxious and suffer from low self-esteem. Bullying can manifest physical afflictions, too, such as headaches or stomachaches, trouble sleeping or frequent bad dreams and a loss of appetite.
On the first Monday of October, STOMP Out Bullying’s Blue Shirt Day World Day of Bullying Prevention raises awareness by giving kids a voice; making it the day that bullying prevention is heard around the world. October is National Bullying Prevention Awareness Month, and this year on Oct. 3, students, schools and adults will wear blue shirts in solidarity so everyone hears the message about bullying prevention. Education is another important element of the campaign, which strives to promote awareness, encourage communication and ultimately prevent bullying by sharing tips such as these: Understand bullying behaviors. There are many different types of bullying. Bullying is defined as intentional, aggressive and repeated behavior that involves an imbalance of power or strength. It can take several forms, including physical (hitting, punching, beating); verbal (teasing, name calling, threats); emotional (intimidation, social exclusion,
Have conversations often and approach your concerns with sensitivity. Bullying can cause shame and embarrassment. When talking with a child, don’t just ask if they’re being bullied. Instead, ask questions such as: “I’ve heard a lot about bullying in the news. Is that going on at your school?”or“Do you know anyone who is being bullied?” Know what steps to take when bullying happens. If you suspect a child is being bullied at school, it is never a good idea to approach the bully’s parents. Rather, prepare documentation of what has been occurring, with as much detail as possible. Schedule a meeting with the principal and ask – don’t demand – for their help. Document the action steps agreed upon at this meeting and follow up to ensure changes are implemented and the bullying ceases. In some cases, if laws have been broken or there have been threats against a child, it may be appropriate to also involve local law enforcement. Get involved in the anti-bullying movement. Purchase your Blue Shirt, plus find more tips and resources to help prevent bullying, at stompoutbullying.org. (Family Features)
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As the busy school year progresses, it can be challenging for families to find time to play and stay active together. The U.S. Centers for Disease Control and Prevention recommends that kids participate in 60 minutes or more of physical activity each day, but unfortunately this isn’t always what they are getting.
ULTRA HEALTH
4 Tips to Fill Your Day WITH ACTIVE PLAY
16
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Play is an important part of a child’s physical, emotional and social development, yet many external factors can quickly become barriers to active play including busy schedules, technology and the costs of sports equipment. A survey conducted by Dr Pepper Snapple Group’s Let’s Play initiative, which is dedicated to getting kids and their families active, found that only 33 percent of children are participating in active play daily, down from 41 percent in 2015. Don’t let barriers get in the way of keeping kids active during the school year. Instead, turn those barriers to play into opportunities to get active with the following tips.
Fill down time with playtime: Children’s active playtime is impacted by busy schedules – 64 percent of parents said busy schedules were a barrier to play this year, up from 56 percent in 2015. Active play doesn’t have to happen all at once; it can be spread out through the day so try fitting it in when you can, even if it’s in 10-minute increments. Waiting with your kids at a bus stop? Make it active by playing a game of Simon Says. Need 10 minutes to get ready to leave the house? Send the kids outside to play before loading up the car. Make DIY toys: Sports equipment can be pricey to purchase and maintain. Instead of breaking the bank, try recycling objects around the house to make them into toys. You can make old socks into a hacky-sack game by filling them with beans or fill balloons with sand and create a fun game
where you toss the balloons into buckets. Get wired for play: According to the survey, 78 percent of parents said their children spend more than 30 minutes on an average day watching television and 71 percent said
their children spend that time on a computer, smartphone or other device. Instead of letting technology get in the way, incorporate
play into their time with technology. Have your child play an active video game that encourages players to move around their environment or try playing a game between TV commercials, such as tag or hide and seek. It can also help to set a limit for how long your child can use the computer or watch TV per day. Be your kid’s playmate: According to the survey, 53 percent of parents said having no playmates was a barrier to their child’s play. No one likes to play alone, so when siblings and friends aren’t available, join in on the fun and create games you and your child can play together. Whether it’s playing Marco Polo or throwing a baseball back and forth, you can find ways to spend quality time with your kids and have fun while doing it. (Family Features)
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BON APPETIT continued from page 11 Add in the water, the chicken and any drippings, the cilantro (leave whole so you can remove easily), the Mis Arroz seasoning, cumin, pepper and an optional dash of cayenne. Salt to taste after cooking so it doesn’t end up too salty. Bring to a boil then turn down to a simmer. Simmer covered on low heat for about 20 minutes and then check that the rice is done. If it is still a little tough, cook it for another 5 minutes and add a bit more water if needed. Once rice is done and liquid is absorbed, turn off heat and keep covered for 5 minutes for flavors to finish blending and rice to finish absorbing water. Check for seasoning and adjust if desired and remove cilantro. Serve garnished with additional fresh cilantro if desired. Now a super simple dessert - cobbler. My mom used
18
to make this all the time and she never measured anything. It’s pretty hard to mess up. Our family favorite is blueberry but you can also use canned peaches or other berries or even cherries. Be sure you use fresh or canned fruit. This recipe will not work with pie filling. BISQUICK BLUEBERRY COBBLER 3 cups blueberries, washed and thoroughly dried 1 stick butter 1 ¼ cups Bisquick ⅔ cup milk ½ cup sugar Preheat oven to 350°. While oven is warming, melt the butter in an 8”X8” baking pan (watch carefully to not burn it but it’s ok if it gets a little bit brown.) In a bowl, mix up the Bisquick, milk and sugar together. Pour on top of the melted butter in the pan and then give it an easy stir but no need
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to thoroughly mix it. You will still see the butter pooling. Put the blueberries in and give it another gentle stir so they are evenly distributed. Place in the oven, uncovered, and bake for 45-50 minutes or until the crust is “done”. BISQUICK PEACH COOBLER Use a 29-ounce can of peaches in heavy syrup. Drain peaches and reserve the syrup. Add peach syrup to the milk until you have 1 cup of liquid (you need a bit more liquid for the peach cobbler). Mix the milk/syrup with the Bisquick and sugar and pour over the butter. Then add the peaches and bake at 350° for 45-50 minutes or until done. Please share your cooking adventures on Instagram by tagging me @UltraCookingWithAnice or #ultracookingwithanice. I would love to hear how you enjoyed my recipes and any suggestions for future columns. Happy Fall Y’all!
Surprising Ways TO GET YOUR PROBIOTICS ULTRA BABYBOOMERS Chances are you’ve heard the term probiotics and know that these
benefits. This means that you can now get your probiotics from many of
good bacteria that live in your gut promote healthy digestion. Did you
your favorite foods and drinks without taking pills.
know that probiotics are also key to a healthy immune system and
The next time you’re at the grocery store, take a closer look and you’ll
protein absorption?
find more than 500 foods and beverages on the shelves with this strain in a variety of surprising categories that your entire family will love. Here are a few unique ways to get those good bacteria:
While researchers are still unraveling exactly how these bacteria accomplish all that they do, it’s understood that probiotics help establish a healthy environment in your digestive tract, which is
BAKING PRODUCTS
important considering 70 percent of your body’s immune system resides
Finished products often have health benefits, but probiotics can now
there. Another thing scientists have found is that probiotic benefits
be found in the ingredients used for baking, as well. From sugar and
are strain-specific, which means it matters which
buttery spreads to baking mixes themselves, a variety of probiotic
probiotic is used in the products you buy. The more
options can easily be added to your next baking project.
science reveals about them, the clearer it becomes
BEVERAGES
that probiotics are something you want to consume
Whether you prefer tea and coffee or
on a daily basis. Now
juices and waters, there are probiotic
incorporating them
options on the shelves for cold
into your diet has
and hot beverage drinkers
become easier than
alike. Look for well-known
ever before.
brands like Suja or Bigelow that are leading the way
For thousands of
in innovative probiotic
years, many cultures
products.
relied on fermented
FROZEN FOODS
foods like yogurt, sauerkraut and
In the past, frozen products
kimchi to obtain
weren’t a well-known option for
probiotics. Then,
probiotics, but these days you can find
pasteurization became
healthy bacteria added to a variety of items, including
popular and most of the bacteria in fermented food
breakfast burritos, popsicles and even ice cream.
was killed – even the beneficial kind. Since then, people have relied on supplements to get probiotics, but today an increasing number of food
SNACKS
and beverage companies are introducing everyday offerings that include
Now, you can also get digestive and immune benefits in a delicious
the healthy bacteria and can easily be added to daily routines.
treat. Probiotics are taking over the snacking category, and companies have found ways to add them to options including chocolate, granola,
The secret to these new probiotic foods and beverages is a unique
trail mix, nut butters, kale chips, cookies and even Mariani fruit snacks.
probiotic strain called GanedenBC30, which is one of the only strains that can withstand extreme heat and cold, plus survive extended
For a full list of healthy and convenient everyday probiotic foods and
periods on grocery store shelves, with science and research backing its
beverages, visit GanedenBC30.com/products. (Family Features)
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19
COLLEGE STUDENTS
and Their Parent’s Legal Status Courtesy of Byron K. Barclay
ULTRA LEGAL As we get the kids ready for their return to school, collecting immunization records, proof of residency and other documentation that school administrators will require, there are two important documents that parents of college-age kids may have never considered: The medical power of attorney and a HIPPA release. Even though parents of college kids know these teenagers are still wholly dependent on their parents for almost everything, from transportation, insurance, registration for classes and even where they left their cell phone last, these 18-year-olds are treated as adults under the law. A young adult who may be injured and requires medical care, often by your own health insurance policy, is nonetheless given all of the “protections” of privacy of medical records and legal rights to make their own healthcare decisions. Should your child be in a serious accident, in which they are unable to make such decisions, a medical power of attorney signed by your child will designate you as an authorized person who can make healthcare decisions for them. Similarly, a signed HIPPA release will allow you to receive access to your child’s private health records so that you can intelligently make healthcare decisions for your child. Without these documents, a costly legal process must be initiated to secure the rights to make these decisions for your child. Of course a medical power of attorney and a HIPPA release are not the only documents that could prove useful under certain circumstances. A conventional power of attorney, sometimes referred to in Texas as a “statutory” power of attorney allows a designee, (like a parent or other 20
loved one) to make financial decisions in the event of a serious injury or incapacity. While few young adults have enough financial assets to warrant estate planning, life insurance and even a will can prove very helpful should the unexpected occur. Earlier this summer, the young Russian actor, Anton Yelchin, of Star Trek fame, was killed at his home in a freak accident when his car rolled backwards, crushing him between the car and a security gate. The twenty-seven-year old actor reportedly left no will, and his parents have been forced to petition the California probate court to be appointed administrators for their son’s estate. Had he survived the accident, but been seriously injured, he certainly could have required prolonged care and oversight of his affairs and possibly his own healthcare. It is important to remember that under these kinds of scenarios, without these kinds of documents signed, sealed and in the hands of a responsible person, a Court will appoint a guardian or administrator to make these kinds of decisions for your child. Though a parent or other relative may be the logical choice, the Court is not obligated to choose such a person. It is regrettably a fact of life that bad things CAN happen to good people. Serious injuries, and sometimes death can happen to young, vibrant college kids. Some simple planning with your kids can not only prepare them for college, but also for life, serving as an example to them of the kind of responsible steps that considerate adults take to protect themselves and their loved ones.
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B. R. Pitcher, P.C.
BYRON K. BARCLAY
CERTIFIED PUBLIC ACCOUNTANTS
BKBarclay@lawyer.com www.BarclayLawFirm.com 713.224.2334
BIOGRAPHY & DISCLAIMER Byron K. Barclay is a Houston, Texas attorney and Board Certified by the Texas Board of Legal Specialization in Personal Injury Trial Law. In
Tax Planning
Tax Preparation
addition, Mr. Barclay handles estate planning matters and is regularly
Financial Planning
Computerized Bookkeeping
appointed to serve various courts in Harris County as an Attorney Ad
Payroll Tax Reports
Budgeting and Forecasting
Litem for the estates of persons who have died without a will.
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Mr. Barclay also handles commercial litigation, divorces, family law
Please call us for a complimentary consultation about your plans and goals.
and child custody issues. The foregoing article is offered only as a public service to this
281.440.4865
community and does not constitute solicitation or provision of legal advice. This site and column should not be used as a substitute for
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obtaining legal advice from an attorney licensed or authorized to practice in your jurisdiction. You should always consult a suitably qualified attorney regarding any specific legal problem or matter. The comments and opinions expressed on this site are of the individual
Small enough to listen... BIG ENOUGH TO DELIVER.
author. Nothing in this column or on any website where it may be published is intended to create an attorney-client relationship and nothing posted by Mr. Barclay constitutes legal advice. Should you have questions, you may forward them via email to Mr. Barclay at BKBarclay@lawyer.com. Questions may be edited for length or clarity. Mr. Barclay will choose questions submitted for brief answers and possible publication. Mr. Barclay reserves the right to choose which questions to answer, and submission of a question does not guarantee that he will provide an answer.
Electrical Contractor since 1997
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Exploring The Woodlands... A Fun and Easy Getaway Getting away from it all shouldn’t mean spending more time traveling than relaxing. The Woodlands – just 30 minutes north of downtown Houston – provides the perfect staycation respite from the hustle and bustle of daily life, encompassing an ideal mix of big-city appeal and small town charm. Shop until you drop at local boutiques and sought after national retailers, reconnect with nature while exploring miles of hike and bike trails and kayaking in one of the area’s scenic lakes, or attend a concert at one of the world’s top-ranked outdoor amphitheaters. And when you’re ready to kick up your feet and relax, The Woodlands and The Howard Hughes Corporation offer a variety of premier properties suited to every taste and style.
The Westin at The Woodlands
Embassy Suites by Hilton, The Woodlands at Hughes Landing
The Woodlands Resort and Conference Center
Indulge the Senses at
Life and Lifestyle Intersect at
Fun in the Sun at
The Westin at The Woodlands
Hughes Landing
The Woodlands Resort
A dazzling addition to Town Center, The Westin at The Woodlands sets a new bar for hospitality in the region through its striking architecture, chic decor, destination amenities and elevated service levels. Ideally situated to take advantage of Town Center’s pedestrian orientation, guests don’t have to worry about the hassle of the car with top attractions such as The Cynthia Woods Mitchell Pavilion, The Woodlands Mall and upscale Market Street district easily reachable by foot, water taxi or trolley.
Perched on the eastern shore of Lake Woodlands, Hughes Landing is one of The Woodlands’ most exciting new destinations. Explore exclusive retail and specialty shops, grab a bite along Restaurant Row or dive into adventure with an array of watersports and hike and bike trails. Embassy Suites by Hilton The Woodlands at Hughes Landing puts you in the heart of the action and features stylish suites, plus complimentary made-to-order breakfast and cocktails at the Evening Reception. Relax with a workout in the hotel’s 24-hour fitness center, or a dip in the rooftop infinity pool overlooking Lake Woodlands.
In the summer months, The Woodlands Resort comes alive with excitement, centering on the property’s Forest Oasis Waterscape™. Located within a vast poolside environment and surrounded by three luxurious guest wings, towering pines and lush landscaping, the spectacular amenity with double-helix water slide and new lazy river was designed to create a fun and refreshing experience for the entire family.
And while an array of dining and entertainment options are located steps away off Waterway Square and along The Woodlands Waterway, many visitors opt never to leave thanks to on-site offerings that include a WestinWORKOUT fitness studio, waterway-oriented, vanishing edge pool with fire feature, full-service Starbucks, sophisticated Lobby Bar, rooftop SideBar lounge, plus acclaimed CURRENT restaurant, which is dedicated to highlighting the finest and freshest ingredients from local and regional farms, ranches and producers.
The hotel also features a new restaurant concept – E’terie – where guests can enjoy the convenience of a 24-hour grab-and-go gourmet market, as well as a full menu of fresh, simple dishes for lunch and dinner.
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In addition to multiple pools, the Resort’s soothing, wooded landscape is overflowing with recreational opportunities, ranging from two championship golf courses and a world-class tennis center to an indulgent spa, fitness center and vast network of trails. An enticing array of on-site dining venues is sure to please the palate, including Robard’s, named one of the best steakhouses in Houston. Overlooking the Panther Trail golf course, the restaurant and bar showcases an extensive menu of USDA prime grade, dry-aged steaks and chops, seafood and chef-inspired specials.
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NUMBERS, NUMBERS AND MORE NUMBERS... continued from page 13
LUXE Décor by Karen Bunch
“Plan B” was to make little cheat sheets and carry them, each on its own scrap of paper. This works pretty well, except I’m afraid to identify what each scrap is for, so I pull out two or three and keep trying until one works. The only downside is this irritates people waiting in line behind me. However, I solve that by looking at them with my best stupid-
Your Home From a New Point of View
old-man grin and saying something snappy like, just wait, before long you’ll be old too, and then dodder on off. I’ve found it really enhances the moment if I can manage to break wind a couple of times while I’m doddering off.
Rearrange and edit your existing furnishings
There are a couple of handy tools on my computer that remember
Design rooms and select new items
those letters, numbers, and stuff for me. I just check this little box when I start off the first time. There’s even a button I can click and it fills out whatever form I need with my name and address and etc. It works just fine, but I’ll sure be up that old creek if the dang computer ever crashes and I can’t just dodder off.
Select color schemes for paints, fabrics and flooring Suggest new ways to achieve your vision Call today to schedule an in-home consultation.
I’m sure those smart computer folks will soon come up with something we can just click whenever we need a password or some other information out in the real world. I sure hope they hurry, I keep losing my scraps of paper and I don’t know if my old brain will hold out much longer! 24
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Karen Bunch 713.823.8934
klcbunch@sbcglobal.net
Football Rule Attempts to
TACKLE
committed against a “defenseless player.” A defenseless player is defined as “one who because of his physical position and focus of concentration is especially vulnerable to injury.” (The ball carrier, for example, is usually never considered a defenseless player.) EXAMPLES OF DEFENSELESS PLAYERS ARE: A player in the act of or just after throwing a pass
CONCUSSIONS
A receiver attempting to catch a forward pass or in position to receive a backward pass, or one who has completed a catch and has not had time to
By Bobby McCallitt
protect himself or has not clearly become a ball carrier A kicker in the act of or just after kicking a ball, or during the kick or the return A kick returner attempting to catch or recover a kick A player on the ground or sliding feet first (giving himself up) A player obviously out of the play A player who receives a blind-side block A ball carrier already in the grasp of an opponent and whose forward progress has been stopped A quarterback any time after a change of possession
ULTRA SPORTS
A ball carrier who has obviously given himself up and is sliding feet-first. Concussions have become a major concern for everyone involved with the game of football – and rightfully so. By its very nature, football is a violent and sometimes dangerous sport but no one wants it to be considered a lifethreatening endeavor. In an effort to help reduce the likelihood of head trauma, a new rule was recently put in place to discourage the types of hits found to be responsible for the majority of concussions. High hits – anything around the head and neck – can now be penalized as “targeting.” Targeting is a personal foul that carries not only a 15-yard penalty but the disqualification of the offending player. The thought and hope is that this consequence will be enough to dissuade players from committing these types of hits, as no player wants to be ejected from a game. What is targeting? “Helmet-to-helmet contact” is most often used to describe targeting and considered by many to be the primary example. In reality, there are many helmet-to-helmet contacts during a football game and most are not targeting. In almost all cases, targeting will be
Any hit above the shoulders of a defenseless player is targeting. Regardless if the hit is with the helmet, shoulder, arm, etc. – if the force of the contact is to the head or neck area, it is a 15yard foul and an ejection for the fouling player. The idea is to train players to lower their “target zone,” thus reducing the type of head trauma that causes concussions. Forcible contact with the crown (top) of the helmet is also a targeting foul that has been around for years (spearing). Sports are a great way for kids and teens to stay healthy while learning important team-building skills. Football teaches character developments such as a good work ethic, teamwork, camaraderie, overcoming adversity, and striving for the best. Football is also a very physical sport and those that play it will always be susceptible to injuries. Football, however, should not be so violent that it strikes fear into the hearts of parents. The targeting rule is one step in trying to accomplish that task.
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DR. AUDREY M. BOUTROS DDS, MS
Member of the American Association of Orthodontists
LATEST TECHNOLOGY IN ORTHODONTICS Courtesy of Dr. Audrey M. Boutros, DDS, MS
Orthodontics is a great way to increase your self-confidence, improve your dental health and create a beautiful smile you can share with everyone you meet. Boutros Orthodontics prides our self on keeping abreast on the latest technology. We believe that using the best and latest technology for your treatment creates better smiles and a better experience.
Call our office today to schedule your complimentary orthodontic evaluation.
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There is a general misconception that all braces and orthodontic treatments are the same. With all the options available today, it is more important than ever to carefully select what type of braces and technology are used. The Damon® System not only produces beautiful smiles and straight teeth, but allows orthodontists to enhance facial changes as well. We have never before had such an influence on the bone and soft tissues that support and surround the teeth. Traditional braces use colored elastics to hold on to the arch wire. The elastics have to be changed frequently because they wear out and become stained over time. With the Damon® system, there is a unique sliding door, which allows the teeth to slide along the arch wires freely and requires fewer adjustments. The light force, high-technology wires continue to work for a longer period of time. This means less office visits than with conventional braces. We want to make your treatment as comfortable ADVERTORIAL UltraMagTexas.com
as possible and fit easily into your busy schedule. Amazingly, patients of all ages are enjoying more comfortable treatment in far less time! And people all around the world are experiencing startling transformations of the face and the smile that have never been seen before. Patients are experiencing treatment far differently than they would have with traditional braces. The Damon® System now has two options with either a metal bracket or a clear aesthetic bracket. We would like to invite you to learn more about what this proven technology has to offer. You will see the beginnings of your new smile in the first few weeks of treatment, and, in the end, will have a great new smile that will last a lifetime. So, no matter what age you are it is never too early or too late to invest in braces and ultimately invest in yourself. Start enjoying the lifelong results today.
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