The Building Blocks of Health

Page 13

eat well

three-ingredient snacks by grace lee | design by natalie chong

When hit with food cravings in between meals or between classes, it is easier to buy

something off a vending machine for the sake of convenience, despite knowing that consuming processed foods can be detrimental to health. To balance the need to chow down on munchies and to eat in a health-conscious manner, here are some simple, delicious recipes to try out for people who are short on time and resources, featuring snacks that can be made with three ingredients (or less!):

total wellness â–Ş fall 2013

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