Town of Superior Winter/Spring Recreation Guide

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Recreation Guide Town of Superior Parks, Recreation and Open Space Departmen t


How to Register Online for Recreation Programs

Start by visiting www.superiorrec.com and clicking the Register Online Now icon. To register all you will need is a username and password. If anyone in your household has registered for a Town activity or you have a swimming pool ID card, we already have a username and password for you in our system. If you have misplaced your username and password please call 303-499-3675 or click the Forgot Your Password button on the screen. If you are a new resident or have never registered for a Town activity, simply click the Need an Account button.

We always welcome your questions and comments. Please feel free to call 303-499-3675 and ask to speak to someone in the Parks, Recreation and Open Space Department.


TABLE OF CONTENTS

Helpful Contacts

Table of Contents

Alan McBeath Superintendent of Parks and Open Space 303-499-3675 ext. 171, alanm@superiorcolorado.gov

1 Welcome 2-7 General Information 2-3 Activity Registration 4-6 Park, Field and Shelter Information 7 Town Committees and Commissions 8-10 Adult Activities 8 50+ Fitness 8 Superior Lifestyle Fitness 8 Yoga/Meditation 9 Superior Running Club 9 MapMyRun 10 Zumba Fitness 10 Synergy Workshops 11 Meals on Wheels 12 Aquatics 12 Pool Overview 13 Pool Hours and Pool Rules 14 General Interest 14 CPR and AED Training 14 Kid-to-Kid, Climbing 14ers! 15 Youth Sports 15 Karate 15 Local Youth Sports Organizations 16 Youth Activities 16 Play-Well TEKnologies LEGO™ 16 Programs in Action 17 Volunteer Opportunities 18 2014 Arbor Day 19-21 Boulder Valley Ice (Adult and Youth) 22-24 YMCA of Boulder Valley 22-23 Soccer 23 Flag Football, Lacrosse 24 Softball, Baseball, Tennis

Bryan Meyer Recreation Supervisor 303-499-3675 ext. 163, bryanm@superiorcolorado.gov Katie Rummel Events and Volunteer Coordinator 303-499-3675 ext. 167, katier@superiorcolorado.gov Lydia Yecke Recreation Coordinator 303-499-3675 ext. 166, lydiay@superiorcolorado.gov Martin Toth Parks, Recreation and Open Space Director 303-499-3675 ext. 118, martint@superiorcolorado.gov Matt Rarick Parks Technician III 303-499-3675 ext. 171, mattr@superiorcolorado.gov Milisa Miller Multi Media Graphics Specialist 303-499-3675 ext. 161, milisam@superiorcolorado.gov Patrick Hammer Superintendent of Recreation 303-499-3675 ext. 119, patrickh@superiorcolorado.gov Sports Field Weather Information Visit www.superiorrec.com

Our Mission The Town of Superior Parks, Recreation and Open Space Department strives to provide the community with the highest quality of life through the balance of Parks, Recreation and Open Space, the care of natural and created resources, community events, programs, and opportunities for residents to participate, while maintaining the best possible customer service in the most cost effective manner. This publication is provided by the Town of Superior Parks, Recreation and Open Space Department located at 127 E. Coal Creek Drive, Superior, Colorado 80027. For additional information please call 303-499-3675 or visit the Town’s website at www.superiorcolorado.gov.

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ACTIVITY REGISTRATION

Registration Information REGISTRATION TIPS • Parks/Open Space • Registrations will be processed on a first come basis. • Fax and mail registrations will receive second priority to walk-in registrations depending on the date they are received. • Be sure to fully complete your registration form including the 8 digit code number of the class, and all other requested information. • Don’t forget to sign the waiver. • Be sure to submit your registration and payment early so that you do not miss the registration deadlines. • If using a credit card for the convenience of fax and mail registration please note that we accept VISA and MASTERCARD. Include the 16 digit card number, expiration date, 3 digit security code located on the back, as well as the card holder’s name. • Be sure that your check or money order is made payable to the Town of Superior for all ToS programs, or to the agency or company specified in the class description. • Phone-in registration is not acceptable. STEPS TO REGISTERING Online: Go to www.superiorrec.com to register online. Return registrants need their Household ID number. You can also check out our activities guide online and see what’s new for the Town of Superior at www.superiorcolorado.gov. Drop it off: Drop off completed registration forms and payment at Superior Town Hall, 124 E. Coal Creek Dr. Payment by cash, check, VISA, and MASTERCARD are accepted. Town Hall Hours Monday-Friday: 8:00 a.m.-5:00 p.m. Closed Saturdays, Sundays and Holidays Mail it in: Town of Superior PROS, 124 E. Coal Creek Dr., Superior, CO 80027. Make payment to the Town of Superior. A receipt will be mailed to you on the day that your registration is processed. Mailed in registrations must be received prior to the activity registration deadlines. Fax it in: Fax your completed registration (VISA or MASTERCARD only) to the Town of Superior PROS office at 303-494-2521. A receipt will be mailed to you on the day that your registration is processed. Please note: Registration deadlines for some Adult and Youth Sports programs may overlap more than one recreation guide. Please check for early bird and registration deadlines for each activity to ensure on-time registration.

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ACTIVITY CANCELLATION/REFUND POLICY • Parks/Open Space • Classes cancelled by the Town of Superior will be refunded 100%. The cancellation request form is not necessary for these cancellations. Classes can be cancelled due to insufficient enrollment or inclement weather. • Cancellations prior to the registration deadline will be refunded 100%. • Cancellations after the registration deadline or after the first class will be charged a $10 processing fee if it does not drop the class below the minimum enrollment. Cancellations that result in dropping the class below the minimum enrollment will not be given a refund. • Requests for cancellations must be given to the PROS Department no later than 1 business day after the first class or refunds will not be given. • Cancellations/transfers requested after a one day class will not be refunded. • Refunds will not be given for punch cards. • There is no transfer fee. MINIMUM/MAXIMUM ENROLLMENT POLICY Classes have set minimum and maximum participation numbers. Early registration is recommended for all classes and will help ensure that the minimum participant number is met. If the minimum is not met, the class will be cancelled and transfers, refunds or credits will be made. Participants will be notified of all cancellations.

3 Ways to Register

ONLINE: Go to www.superiorrec.com to register.

MAIL IT IN: Mail completed registration form and payment to: Town of Superior, Attn: PROS, 124 E. Coal creek Dr., Superior, CO 80027.

FAX IT IN: Fax your completed registration (VISA or MASTERCARD only) to the Town of Superior PROS office at 303-494-2521.

www.superiorrec.com


ACTIVITY REGISTRATION

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PARKS, FIELDS AND SHELTERS

Superior Parks, Athletic Fields and Shelters Please see map on last page for locations

Facility Reservations Parks, shelters and athletic fields are available to rent. All reservations must be made at least 2 weeks in advance and require a $200 deposit that will be refunded within 30 days after the reservation. Reservations may be made during business hours at Town Hall, by fax or email. Deposit and fees are due at the time of reservation. Please use the reservation form located on the next page.

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Facilities will be released for reservations 3 times per year. Park Shelter/Pavilion release dates are as follows: Winter Release January - April Permits available December 1st Summer Release May - August Permits available April 1st Fall Release September - December Permits available August 1st

www.superiorrec.com


FACILITY USE PERMIT

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FACILITY USE PERMIT

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www.superiorrec.com


TOWN COMMITTEES AND COMMISSIONS

Town Committees and Commissions Get Involved in your Community! The Town of Superior has many opportunities for you to help shape the future of your community. Please look for openings on the following committees in your monthly newsletter. All meetings are open to the public. Open Space Advisory Committee (OSAC) OSAC meets the 2nd Wednesday of each month from 7:00 pm to 9:00 pm at the Superior Town Hall. It is a nine-member committee that serves solely in an advisory capacity and makes recommendations to the Town Board on matters such as: • Areas appropriate for open space designation as wildlife habitats, trails or other similar purposes. • Community services and amenities that will be provided by the purchase by the Town of natural open space. • Work with Town staff to periodically review and evaluate the management policies and procedures of Open Space lands. Parks, Recreation, Open Space and Trails Advisory Committee (PROSTAC) PROSTAC meets the 3rd Wednesday of each month from 7:00 pm to 9:00 pm at the Superior Town Hall. It is a nine-member committee that is composed of two recreation advocates, two parks advocates, two open space advocates (filled by OSAC members), two trails advocates and one at-large advocate. PROSTAC serves solely in an advisory capacity and makes recommendations to the Town Board on matters such as: • Continuing to assist with parks, recreation, open space and trails issues and recommending implementation of the master plan. • Assisting with the development of the 5 year Implementation Action Plan and with the implementation of the Master Plan action items. • Reviewing and commenting on staff’s annual work plan.

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Recycling and Conservation Advisory Committee (RCAC) RCAC meets the 2nd Thursday of each month from 5:30 pm to 7:00 pm at the Superior Town Hall. It is an eight-member committee that serves solely in an advisory capacity and makes recommendations to the Town Board on matters such as: • Examining the needs of the Town for recycling and conservation activities that are not already in place, and to assess the current waste diversion programs. • Assisting the Town Board in establishing priorities for the implementation of recycling and conservation activities, fund permitting. • Examining and making recommendations to the Board on possible sources of funding for the implementation of recycling and conservation activities. Planning Commission The Planning Commission meets the 1st and 3rd Tuesdays of each month at 7:00 pm at the Superior Town Hall. It is a nine-member board appointed by the Board of Trustees. This quasi-judicial board is responsible for developing recommendations for the Town Board regarding the Superior Comprehensive Plan. It is also responsible for the review of development proposals within the Town of Superior. Superior Historical Commission The Superior Historical Commission meets the 3rd Friday of each month from 10:00 am to 12:00 pm at the Superior Town Hall. It is a nine-member committee that serves solely in an advisory capacity and makes recommendations to the Town Board on matters regarding historic preservation. To be eligible, you must have attended at least seven meetings in one year. Non-residents are eligible.

Find out ways to VOLUNTEER in Superior by visiting www.volunteersuperior.com

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ADULT ACTIVITIES

50+Fitness BACK TO BASICS This is a bi-weekly, 1 hour workout session designed to get you started and ease you back into a more fit and healthy lifestyle. Each session includes instruction in core strengthening, flexibility and stability training, with both upper and lower body strength training. Location: H orizon’s at Rock Creek Community Center, 2200 S. Tyler Drive Day and Time: Saturdays 11:00 am-12:00 noon in the Veranda Room Cost: $5 per session – First session is FREE! ABOUT YOUR INSTRUCTOR GARY REICH: Owner of 50+ Fitness is a Certified Personal Trainer and Group Fitness Instructor specializing in working with Baby Boomers, Seniors, back injuries and those with Degenerative Disc Disease. Gary fractured 2 vertebrae and crushed 3 discs and now has degenerative disc disease. After spending 3 months in a custom back brace, he had to learn to work out all over again. During the process, he got certified as a Personal Trainer, and is now able to do full body strength training, hike 14ers, bike and ski – without having any surgery! Gary’s fitness programs are designed to help you achieve a stronger, fitter and healthier body! Don’t forget to bring your mat! To register or if you have any questions please call 443-4213315 or email instructor Gary Reich at 50plusfitness.GR@ gmail.com .

Superior Lifestyle Fitness

Are you a morning workout person or only have time to exercise before heading to the office? Join Superior Lifestyle Fitness for group fitness classes at Horizon’s at Rock Creek Community Center on Mondays, Wednesdays and Fridays. Morning group classes are great for all fitness levels – current members range from beginners to ultra-marathoners. Workouts take place at Horizon’s Community Center located at 2200 S. Tyler Drive When the temperature starts to warm up workouts will move outside to Williams Turf Field at Community Park. • Custom built workouts designed to burn fat and build muscle • Amazing group atmosphere with great support and friendships – 40 existing members • Social Meet-Up activities held by group members to promote social health • Yoga Sessions included bi-weekly to incorporate mental and spiritual health

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• Every Monday, Wednesday and Friday from 6:00 A.M.-7:00 A.M. - Drop in’s welcome! • Contact Derran at 567-204-2429 or derranerb@yahoo.com • Check us out on Facebook!

Yoga/Meditation Yoga is a mind and body exercise that helps with strength, flexibility, balance and relaxation. It is a unique ancient practice that addresses both physical and mental health. Yoga has been known to help people sleep better, reduce pain, fatigue, stress and regain flexibility. Meditation can reduce stress, restore your inner peace and balance that benefits both your emotional well-being and overall health. It can help carry you more calmly through your day and may improve certain medical conditions. Class Location: Summit Clubhouse located at 2855 Rock Creek Cir. Bldg. #44 Please Note: If you have any questions or for the latest class schedule, please email zhijenni@gmail.com. YOGA BLEND & MEDITATION A sweet unity of dynamic movements and deep stretching, this multi-level class allows you to work at your own pace. We will start off with a power hour of energetic flow and end with some gentle stretching, followed by a touch of meditation. Start your evening by enhancing your overall health and come unwind in this powerful, yet tranquil class! Age: 15 and up Day: Sundays Date: January 5 - April 27 Time: 4:15-5:30 pm *Come at 4:05 to meet and mingle* Cost: Drop in Fee $10 per class 3 punch pass $27 6 punch pass $48 9 punch pass $63 *1st Class FREE with the purchase of a punch pass! Classes Free for Veterans! ABOUT INSTRUCTOR ZHI JENNI LEE: Avid student of both Western anatomy and Eastern philosophies, Zhi Jenni Lee unifies both into her yoga practice. Certified by renowned master teachers, her classes are sound and specific a concise blend of dynamic strengthening and deep relaxation. Zhi started teaching for all walks of life since 2006 – athletes, moms, inner-city kids, and the movie industry. She has since assisted in teacher trainings and been featured in Yoga media. Her passion remains consistent – empowering others to discover a new world on the magic carpet, aka yoga mat.

www.superiorrec.com


ADULT ACTIVITIES

Superior Running Club

www.runsuperior.com

The Superior Running Club is a relaxed group of runners that host runs every Saturday morning at 7:30 a.m. in the summer and 8:00 a.m. the rest of the year. If you are not already on our email list just send your email address to dann.kramer@yahoo.com and you will be added. Everyone is invited to join us; there are no dues, and no membership requirements. However, we ask that children 16 years old and under must be accompanied by an adult. The club is open to anyone who would like to come out and join us for some exercise, fun, and socializing with a lot of great people. All experience levels are welcome (walkers, beginners, intermediate, advanced). Our runs are located around the Superior area, and usually last from 45 minutes to an hour (4-6 miles). For those who want a shorter run, we create custom routes for them each week.

MapMyRun COMMUNITY TRAIL/ROUTE RECOMMENDATIONS The Town is facilitating a free and flexible online resource for community residents to share, learn about, and provide feedback ontrails in, through and near Superior. Whether you enjoy walking, running, or biking, all abilities are welcome to create a free account on MapMyRun and join the “Town of Superior – Trail Resource” group to share your recommended trails. Once signed-up, users can create their own routes, write detailed descriptions, and share their favorite routes with group members. Please visit www.superiorrec.com for more information.

Looking for trail running locations near Superior? www.superiorrec.com has links to several local and County Open Space trail maps. Did you know that the Town has 30 miles of interior trails or that you could be running in pristine open space maintained by the County within minutes of your front door? The Parks and Recreation Department has worked to compile a list of area trail map links that range in difficultly and distance. HOW TO GET STARTED: 1. Visit www.superiorrec.com to find a trail map and tell someone where you will be running. 2. Find a good pair of trail running shoes - trail-running shoes provide more protection for your feet and have rugged outsoles to improve your traction, key for rocky and slippery routes. 3. Start your trail running experience on a relatively slow and flat trail. 4. Make sure you have plenty of water and dress appropriately. 5. Don’t hesitate to walk if needed. 6. Be aware of your surroundings and enjoy your experience!

To register, please visit www.superiorrec. com or stop by Superior Town Hall at 124 E. Coal Creek Drive

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ADULT ACTIVITIES

Zumba Fitness

Workshops

Ditch the workout and join the Party! Have fun while getting into shape. Zumba classes feature exotic rhythms set to highenergy Latin and International beats. Before you know it, you’ll be getting fit and your energy levels will go through the roof! You will be having so much fun you won’t even realize you are exercising. It’s easy to do, effective and totally exhilarating.

BEACHBODY FITNESS CHALLENGE (4 week session starting January 2014 - $55 per person) This is a 4 week intensive program designed to jump start your new year’s resolution and get you to your goal! Whether you are looking to lose weight, slim down, tone up or just live a healthier lifestyle, this program will help you achieve results. The program is designed in three pillars: Fitness, Nutrition and Support. You’ll be exposed to many various fitness programs including P90X, Insanity, Les Mills Combat, Chalean Extreme, Turbo Fire, Turbo Jam, Brazil Butt Lift, Body Gospel, Rev Abs, Hip Hop Abs and Zumba Fitness that you’ll fall in love with! We’ll introduce you to nutritional options and give you advice to put you on the right path. We don’t stop there, you’ll have access to a Team Beachbody Coach who will be there to motivate and inspire you through her own story, experience and knowledge.

Learn the dance steps in an easy-to-follow, fun and party-like format. There’s no other fitness class like a Zumba FitnessParty. SYNERGY FITNESS STUDIO offers Zumba Classes 7 days a week at times that fit your schedule. For more information, to register or to see a full schedule of classes visit www.synergyfitnessonline.net. Location: 406 Center Dr., Superior Cost: 1st Class $5 (New Customers Only) Drop In Fee $12 per class Introductory offer: 5 Classes for just $45.00 (Available for first package purchase only. Must be used within 45 days) Regular Package Pricing 5 Classes $55 (Must be used within 45 days) 10 Classes $110 (Must be used within 60 days) Monthly unlimited membership $90 per month Student Discounts Drop-in Rate $8 5 Classes $35 (Available with a valid student I.D.)

BEGINNER BELLY DANCE (Sunday, January 19th and 26th from 1:30-3:00 pm - $55 per person) Why limit yourself to workouts in the gym when you can burn calories and enjoy all the other great benefits that come along with Belly Dance? If you’re looking for a fun yet effective way to get in shape, you won’t find a more fun and exciting dance class. Designed for everyone, this class makes learning the foundations of Belly Dance accessible and attainable no matter what your background or learning style. BEGINNER SALSA/MERENGUE WORKSHOP (Sunday, February 2nd and 9th from 1:30-3:00 pm - $55 per person) Learn the traditional Latin rhythms of Salsa and Merengue. This class is the ultimate introductory class for couples, partners and individuals. Starting with the fundamental steps and techniques, you will learn how to combine these basic elements into simple combinations. After this 2-part session you will be more confident and poised in these beautiful dances.

To register, please visit www.superiorrec. com or stop by Superior Town Hall at 124 E. Coal Creek Drive

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Coal Creek Meals on Wheels provides daily nutritious meals and related support services to members of our community in need, helping them to live with dignity in their own homes. Adults of any age or income level having difficulty preparing meals are eligible for this incredible service.

• Delicious lunches are delivered Monday - Friday • The first week is FREE! • A friendly visit with every meal • No income restrictions • No age restrictions

Individuals returning home from the hospital are eligible for 5 free meals through our shortterm program Project Homecoming. This is a program designed to provide out-going patients a smooth recovery upon their release from the following hospitals: Boulder Community Hospital, Longmont United Hospital and Exempla Good Samaritan Medical Center.

Superior residents may sign up online at WWW.COALCREEKMOW.ORG or call 303-665-0566.


AQUATICS

Town of Superior Pools

Pool Party Rental Information

The Town of Superior has two outdoor pools, North Pool and South Pool. The North Pool facility is located at 1650 South Indiana Street and features a heated leisure pool and heated children’s wading pool. The South Pool facility is located at 3300 Huron Peak Avenue and features a heated leisure pool with a slide and mushroom fountain and a heated children’s wading pool. Both facilities offer a designated lane for lap swimming. Both North and South Pool will open to the public on Friday, May 23, 2014.

Parties consisting of 10 or more non-family members gathering in an organized group during the normal operating hours of the pools are responsible for making a pool party reservation. This reservation is critical due to the limited life-guard to patron ratio that is in place at each pool.

Resident Pool Identification Card’s (ID’s) The cost for an Identification Card is $5.00. Replacement ID’s are also $5.00. All residents 9 years of age or older that live within the Town of Superior need to have a resident photo ID to use both the North and South Pools. Residents under 9 years of age do not need an ID when accompanied by an adult (18 years or older) or a youth 3-17 years old with a current Red Cross or YMCA Babysitter’s Certificate that has an ID. If you have an ID with a barcode, you will not need a new card. To receive an ID, proof of residency in the form of a current water bill that is postmarked within 60 days or a currents lease document, is required along with a current photo ID. Resident ID’s are issued at Superior Town Hall and at the North and South Pools during the pool season. Pool patrons without a valid Resident ID card will be charged guest fees.

Guest Policy at the Pools

Fees are charged to reserve the facility for the event and do not cover the entry fees of any non-resident of the Town. These fees cover the cost of an additional lifeguard(s) to be present during the party, and reserves two (or more) pool side tables for the group. Non-residents of the group shall be charged the applicable guest fees separate from any reservation fees. Day time pool party reservations are available only to residents of the Town of Superior; non-residents may not reserve the facility or enter the facility without the accompaniment of a Town of Superior resident. Evening pool rentals are available for non-resident groups. Please Note: Pool reservations during normal operating hours are non-exclusive. You will be expected to share the pool area with the public. Fees and policies differ for evening pool party rentals. Both the North and South Pools may be rented for evening pool parties. The hours that the pools may be rented are Sunday through Saturday evenings 8:00-10:00 p.m. Parties must be out of the pool facility by 10:00 p.m. Please contact the Parks, Recreation and Open Space office at 303-499-3675 for availability. All reservations must be made two weeks in advance.

All guests are required to sign in at the front desk and MUST be accompanied by a resident (ages 9 and older) with a recreation ID at all times while at the pools. Fees for guests are: • age 0-5 (infant) – Free • age 6-17 (child) – $2.00 • age 18-59 (adult) – $2.00 • age 60 + (senior) – $2.00

Guest Punch Card Residents will now be able to purchase a 20 visit guest punch card. This card can be used for any age guest (6 and older). The cost is just $35.00 and is good for 20 visits. You can purchase the 20 visit punch card at Town Hall or at the pools. All guests are required to sign in at the front desk and MUST be accompanied by a resident age 9 and older.

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mmer u S s i h t See you 12

www.superiorrec.com


AQUATICS

North Pool, 1650 S. Indiana, 303-554-5658 Opens to the public on May 23, 2014 Open Swim Hours: Monday-Friday 11:30 a.m. 8 p.m. Saturday & Sunday 11 a.m. to 8 p.m. * All other scheduled pool times are limited to Adult Lap Swimmers, Rock Creek Flyers Participants or Swim Lesson Participants only.

South Pool, 3300 Huron Peak Avenue, 303-499-3786 Opens to the public on May 23, 2014 Open Swim Hours: Monday-Friday 10:30 a.m. 8 p.m. Saturday & Sunday 10:30 a.m. to 8 p.m. * All other scheduled pool times are limited to Adult Lap Swimmers, Rock Creek Flyers Participants or Swim Lesson Participants only.

General Pool Rules MAIN POOL RULES • Children under the age of 9 must be accompanied by an adult (18 years and up) or a youth 13-17 years old that has a current Red Cross Babysitter’s Certificate. • Pool patrons must either present a Pool ID card or pay guest fees for admittance. • “Breakout” or “Adult Swim” will be called at 10 minutes till the top of the hour for Restroom Breaks and Safety Checks. • A maximum of 195 people (including Aquatic Staff) are allowed at either pool at any time. • Children who require floatation devices must have an adult within an arm’s reach. • Lifejackets, water wings, floaty swimsuits are allowed at the pools as Long as an adult is within arm’s reach. Large rafts are prohibited. Small floatation devices may be used if they are not obstructing the lifeguard’s ability to scan the pool or affecting the enjoyment of the other patrons in the pool.

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• Proper swimming attire must be worn; swim diapers must be substituted for diapers. • Tobacco and alcohol are not allowed on the premises. • The Lifeguard, in accordance with the Assistant Pool Manager, has the authority to close the pool whenever unsafe conditions occur. • Diving, flips and launching are prohibited. • Unsafe behavior and horseplay is prohibited at the facility • Showers must be taken before entering the pool. • Eating is permitted under the shade structure(s). • Glass objects are not permitted in the pool area. • Gum is prohibited. • Pets must remain outside of the facility. • Town of Superior Aquatic Staff is not responsible for patron’s belongings. WADER POOL RULES • Children must be supervised by an adult at all times. • Children must be under the age of 6 to use the wader pool. SLIDE RULES • One person on the slide at a time. • Children with floatation devices may use the slide with an adult. • Feet first only down the slide. OTHER FACILITY RULES • Overnight parking is not allowed at Town facilities without Town permission. • Motorized vehicles are not permitted on facility grounds, except in the parking lots.

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GENERAL INTEREST

Adult CPR, AED for the First Responder/First Aid Training (AGES 15 and up) Participants in this class will learn potentially life-saving emergency response protocols for the adult population. Skills covered include: CPR, rescue breathing, conscious/unconscious choking response, and customized instruction for using an automated external defibrillator (AED). The first aid portion of the class will focus on responding to adult emergencies such as a head/neck/back injury, stroke, seizure, and bleeding/ shock. Participants will receive a two year certification through HeartSmart, Inc. HeartSmart, Inc. is recognized as an educational center for the Emergency Care and Safety Institute, a national provider of emergency care and safety training. Please bring a lunch or snack. Location: TBD Day: Saturday Date: 310010A March 15 Time: 9 :00 am-4:00 pm Cost: $60 Min/Max: 8/25 Registration Deadline: 5 business days before class begins

Kid-to-Kid, Climbing 14ers! Peer motivation is a powerful tool. In this 60 minute presentation, loaded with pictures, video, “How To” and “What to Expect”, 13 year old Max Manson of Superior aims to inspire and encourage kids and families to experience the joy of climbing a Colorado 14er. At age 12, Max achieved his goal of climbing all 58 of the Colorado 14,000 foot peaks. To Max, there is nothing more fulfilling and fun than checking the world out from 14,000 ft. He loves to share his passion! Location: Superior Town Hall, 124 E. Coal Creek Dr. To R.S.V.P. please email bryanm@superiorcolorado.gov with the number of attendees Day: Wednesday Date: April 23 Time: 6 :30 pm Cost: FREE

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ers! 14 g n i b Clim

www.superiorrec.com


YOUTH SPORTS

Traditional Japanese Karate-Do

Local Youth Sports Organizations

Karate is empty hand self-defense using appropriate parts of the body in various blocking, kicking, punching, and striking techniques against one or more assailants. Karate is not purely physical power, but rather a deep mental training and philosophical outlook on everyday life which cultivates strong character, spirit, and body, as well as technique. The ultimate goal of karate is to create patterns of success and accomplishment leading to the development of positive self-esteem.

The Town of Superior proudly partners with local youth sports organizations. For more information please visit the following websites: Superior Mustang Youth Football www.superiormustangs.com

Registration Deadline: 5 business days before session begins For more information or to register, please visit www.superiorrec. com

Beginner Youth Karate AGES 8-14 Day: Wednesday & Saturday (no Classes during Spring Break) Date: 410031A January 4 – April 30 *$225 410031B February 1 – April 30 *$185 410031C March 1 – April 30 *$125 410031D April 2 – April 30 *$65 Time: Wednesday 6:15-7:00 pm Saturday 10:15-11:00 am Location: 414 S. 3rd Ave *Cost: $65-$225 Min/Max: 2/15

Monarch Little League Baseball www.monarchlittleleague.leag1.com

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Superior Rugby www.superiorrugby.com

Tiny Tots Karate AGES 5-7 This age appropriate informal class will focus on fun activities to introduce your young martial artist to the world of Karate Do. Day: Wednesday & Saturday (no Classes during Spring Break) Date: 410032A January 4 – April 30 *$225 410032B February 1 – April 30 *$185 410032C March 1 – April 30 *$125 410032D April 2 – April 30 *$65 Time: Wednesday 5:15-6:00 pm Saturday 11:15-12:00 noon Location: 414 S. 3rd Ave *Cost: $65-$225 Min/Max: 2/15

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Rock Creek Flyers Swim Team www.eteamz.com/rockcreekflyers1

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YOUTH ACTIVITIES

Play-Well TEKnologies LEGO™ Spring Break Camps SUPERHERO ENGINEERING with LEGO® (Ages 5-12) Save the world with LEGO® Super Heroes! Build the hideouts and vehicles of your favorite caped crusaders and learn what makes them not only Superheroes, but Superhero Engineers. An experienced Play-Well instructor guides young heroes as they design, build, and save a city where ingenuity and imagination can solve any conflict.

Programs

in action...

Location: Horizons Community Room, 2200 S. Tyler Drive Day: Monday - Friday Date: 510031C March 24 - 28 Time: 9 :00 am-12:00 pm Cost: $150 Min/Max: 11/16 Registration Deadline: 5 business days before session begins

To register, please visit www.superiorrec. com or stop by Superior Town Hall at 124 E. Coal Creek Drive

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REMINDER: SIGN UP FOR SNOW BUSTERS VOLUNTEER SNOW REMOVAL PROGRAM


Don’t MISS OUT ON THE FUN!


BOULDER VALLEY ICE

Boulder Valley Ice (Adults) Boulder Valley Ice offers recreational skating, hockey and birthday parties. All classes listed below include skate rental. Don’t forget to check in at the front desk and dress warm! For more information, visit www.bvice.com or call 303-494-4777. For class specific questions email l.coons@hotmail.com. Location: 125 Superior Plaza Way, Superior Registration Deadline: 5 business days before session begins Min/Max: 2/15 ADULT ALL LEVELS Ages 14+ Day: Saturday Dates: 210001 A February 8 - March 15 210001 B April 5 - May 10 Time: 12:00-12:30 pm Cost: $70 *Per Session

Boulder Valley Ice (Youth)

Day: Friday Dates: 210001 C January 3 - February 7 210001 D February 21 - April 4 Time: 3 :00-4:00 pm Cost: $70 *Per Session

Location: 125 Superior Plaza Way, Superior Registration Deadline: 5 business days before session begins Min/Max: 2/15

Day: Thursday Dates: 210001 E April 10 - May 15 Time: 4:00-5:10 pm Cost: $70 *Per Session FREE SKATE 1-6 All Levels All Ages Skills covered: Figure skating elements. Participant must have tested through Basic Skills 1-8. Day: Saturday Dates: 210002 A February 8 - March 15 210002 B April 5 - May 10 Time: 1 2:00-12:30 pm Cost: $70 *Per Session Day: Friday Dates: 210002 C January 3 - February 7 210002 D February 21 - April 4 Time: 3 :30-4:00 pm Cost: $70 *Per Session Day: Thursday Dates: 210002 E April 10 - May 15 Time: 4 :00-5:10 pm Cost: $70 *Per Session

WINTER 2014

SNOWPLOW SAM 1 All Levels Ages 3-5 Skills covered: Stand and sit with skates on /off ice, march in place, march forward, 2-foot glide and dip in place.

Day: Tuesday Dates: 410002 A January 7 - February 11 410002 B February 18 - April 1 Time: 10:00-10:30 am Cost: $70 *Per Session Day: Thursday Dates: 410002 C April 10 - May 15 Time: 4:00-5:10 pm Cost: $70 *Per Session Day: Friday Dates: 410002 D January 3 - February 7 410002 E February 21 - April 4 Time: 3:30-4:00 pm Cost: $70 *Per Session Day: Saturday Dates: 410002 F February 8 - March 15 410002 G April 5 - May 10 Time: 12:00-12:30 pm Cost: $70 *Per Session Day: Saturday Dates: 410002 H February 8 - March 15 410002 I April 5 - May 10 Time: 12:35-1:05 pm Cost: $70 *Per Session

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BOULDER VALLEY ICE

Boulder Valley Ice (Youth) continued

SNOWPLOW SAM 3 continued

SNOWPLOW SAM 2 All Levels Ages 3-5 Skills covered: March and glide, moving dip, backward wiggles, 2-foot swizzles, rocking horse and 2-foot hop. Registration Deadline: 5 business days before session begins Min/Max: 2/15

Day: Saturday Dates: 410004 F February 8 - March 15 410004 G April 5 - May 10 Time: 12:35-1:05 pm

Day: Tuesday Dates: 410003 A January 7 - February 11 410003 B February 18 - April 1 Time: 1 0:00-10:30 am Cost: $70 *Per Session Day: Thursday Dates: 410003 C April 10 - May 15 Time: 4 :00-5:10 pm Cost: $70 *Per Session Day: Friday Dates: 410003 D January 3 - February 7 410003 E February 21 - April 4 Time: 3 :30-4:00 pm Cost: $70 *Per Session Day: Saturday Dates: 410003 F February 8 - March 15 410003 G April 5 - May 10 Time: 1 2:00-12:30 pm Cost: $70 *Per Session SNOWPLOW SAM 3 All Levels Ages 3-5 Skills covered: Forward skating. 1-foot glide, forward swizzles, backward swizzles, snowplow stop and curves. Day: Tuesday Dates: 410004 A January 7 - February 11 410004 B February 18 - April 1 Time: 1 0:00-10:30 am Cost: $70 *Per Session

Cost: $70 *Per Session BASIC 1 All Levels Ages 6-13 Skills covered: Sit on ice and stand up, forward marches, 2-foot glide, dip, forward swizzles, backward wiggles, snowplow stop, rocking horse, and 2-foot hop. Day: Tuesday Dates: 410006 A January 7 - February 11 410006 B February 18 - April 1 Time: 10:00-10:30 am Cost: $70 *Per Session Day: Thursday Dates: 410006 C April 10 - May 15 Time: 4:00-5:10 pm Cost: $70 *Per Session Day: Friday Dates: 410006 D January 3 - February 7 410006 E February 21 - April 4 Time: 3:30-4:00 pm Cost: $70 *Per Session Day: Saturday Dates: 410006 F February 8 - March 15 410006 G April 5 - May 10 Time: 12:00-12:30 pm Cost: $70 *Per Session

Day: Thursday Dates: 410004 C April 10 - May 15 Time: 4 :00-5:10 pm Cost: $70 *Per Session Day: Friday Dates: 410004 D January 3 - February 7 410004 E February 21 - April 4 Time: 3 :30-4:00 pm Cost: $70 *Per Session

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www.superiorrec.com


BOULDER VALLEY ICE

BASIC 2 All Levels Ages 6-13 Skills covered: 1-foot glide, backward 2-foot glide, backward swizzles, 2-foot turn, moving snowplow stop and alternating swizzles. Registration Deadline: 5 business days before session begins Min/Max: 2/15 Day: Tuesday Dates: 410007 A January 7 - February 11 410007 B February 18 - April 1 Time: 10:00-10:30 am Cost: $70 *Per Session Day: Thursday Dates: 410007 C April 10 - May 15 Time: 4:00-5:10 pm Cost: $70 *Per Session Day: Friday Dates: 410007 D January 3 - February 7 410007 E February 21 - April 4 Time: 3:30-4:00 pm Cost: $70 *Per Session Day: Saturday Dates: 410007 F February 8 - March 15 410007 G April 5 - May 10 Time: 12:00-12:30 pm Cost: $70 *Per Session

BASIC 3-8 All Levels Ages 6-13 Skills covered: Forward stroking; ½ swizzle pumps, forward to backward 2-foot turn, backward 1-foot glide, forward slalom, 2-foot spin, edges, turns, stops, spins, and other figure skating elements. *Contact your BV Ice instructor for the level that best fits your ability* Registration Deadline: 5 business days before session begins Min/Max: 2/15 Day: Tuesday Dates: 410008 A January 7 - February 11 410008 B February 18 - April 1 Time: 10:00-10:30 am Cost: $70 *Per Session Day: Thursday Dates: 410008 C April 10 - May 15 Time: 4:00-5:10 pm Cost: $70 *Per Session Day: Friday Dates: 410008 D January 3 - February 7 410008 E February 21 - April 4 Time: 3:30-4:00 pm Cost: $70 *Per Session Day: Saturday Dates: 410008 F February 8 - March 15 410008 G April 5 - May 10 Time: 12:35-1:05 pm Cost: $70 *Per Session LEARN TO PLAY HOCKEY (Child must be 10 and under) If you have a child 10 years of age or younger that would like to learn to play hockey, then this is the class for you. Little to no hockey experience is needed. Includes skate rental, 30 minute lesson and a 20 minute scrimmage or practice time. Day: Thursday Dates: 410010E April 10 - May 15 Time: 4:00-4:50 pm Cost: $90 Day: Friday Dates: 410010A January 3 - February 7 410010B February 21 - April 4 Time: 4:00-4:50 pm Cost: $90 Day: Saturday Dates: 410010C February 8 - March 15 410010D April 5 - May 10 Time: 12:00-12:50 pm Cost: $90

WINTER 2014

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YMCA OF BOULDER VALLEY

Rec League (U6, U7, U8) Using modified rules designed to teach the fundamentals and skills of soccer, this league will provide a solid soccer foundation and opportunity to progress in the beautiful game. Our U6, U7 and U8 divisions will practice once per week for an hour. U6 and U7 will be coed, and U8 will be separated into an All Girls League and an All Boys League. Participants must have a good pair of tennis shoes or soccer cleats and shin guards. Jerseys and medals are provided by the Y. If leagues are short in participants they will combine with one of the other leagues.

The Y Way To Play The Y Way to Play is a commitment for all to learn, grow and have fun through sports. Our goal is to build a community through our Y Sports programs in which everyone has the opportunity for youth development, healthy living and social responsibility. Sports provide everything—whether it is enjoyment and values or coaching and learning or rising to another level. Sports teach lifelong skills. THE Y WAY TO PLAY IS: Fun. Sportsmanship. Opportunity. Progressive Competition. Community.

Volunteer Coaches Needed Being a volunteer coach for the YMCA is not just an opportunity to put your athletic experience to work. Coaching at the Y allows you to make a difference in your community and in the lives of local children. Become a mentor by teaching kids the Y way to play!

Little Kickers Little Kickers will have a 25-minute practice followed by a 24-minute game on Saturdays. The spring season will consist of one game per week for 7 weeks. Participants must have a good pair of tennis shoes or soccer cleats and shin guards. Jerseys and medals are provided by the Y. If leagues are short in participants they will combine with one of the other leagues. Fee (M/SR/NM): $50/$61/$70 - $15 late fee as of March 29. Day/Time: Saturday, April 5 - May 17 9:00 am-1:00 pm Locations: Manhattan Middle School, Cohagen Platts Sports Field at the Arapahoe Y, Superior Community Park

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Fee (M/SR/NM): $60/$75/$85 - $15 late fee as of March 17. Practice Locations: Boulder, Broomfield, Lafayette, Louisville, Superior Practice Starts week of March 17 (No practice March 22-30) Day/Time: Saturday, April 5 - May 17 9:00 am-4:00 pm Game Locations: Manhattan Middle School, Cohagen Platts Sports Field at the Arapahoe Y, Superior Community Park

Developmental League (U9, U10) Using standard soccer rules, this league is designed to build on the fundamentals and skills of soccer. The Y’s goal is to provide a next step from a solid soccer foundation by creating this developmental league. All teams will practice twice per week for an hour. Teams will be separated into an All Girls League and an All Boys League. Fee (M/NM): $90/$120 - $15 late fee as of March 17. Practice Locations: Boulder, Broomfield, Lafayette, Louisville, Superior Practice Starts week of March 17 (No practice March 22-30) Day/Time: Saturday, April 5 - May 17 9:00 am-4:00 pm Locations: Boulder, Superior Community Park

Visit www.ymcabv.org to register!

www.superiorrec.com


YMCA OF BOULDER VALLEY

Champions League Soccer

Skill Development Program

(U12, U14) Using standard soccer rules designed to build and develop soccer skills, this league is designed to take your player to the next level. The Champions League will practice twice per week for an hour and a half. Teams will be separated into an All Girls League and an All Boys League.

(Ages 4-13) Each week the players will take part in technical, tactical and physical training sessions that will sharpen skills, improve decision-making and increase speed and fitness. Program is one hour for each age group. Locations: Cohagen Platts Sports Field at the Arapahoe Y, Superior Community Park

Fee (M/NM): $125/$165 - $15 late fee as of March 17. Practice Locations: Boulder, Broomfield, Lafayette, Louisville, Superior Practice Starts week of March 17 (no practice March 22-30) Game location TBA Day/Time: Friday, April 4 - May 16 5:00-9:00 pm Game Locations: Cohagen Platts Sports Field at the Arapahoe V and Superior Community Park, Boulder End of Season Tournament: May 23 - 25

Challenger British Soccer Programs You must register for these programs at challengersports.com. Mini Kickers (Ages 3-4) This program addresses the physical, emotional and social needs of a toddler, ensuring a positive introduction to the game of soccer and organized athletic instruction. Challenger’s experts have created a curriculum that will entertain your child in a safe and fun environment while teaching them the fundamentals of the game. Program includes a jersey, soccer ball and certificate! Locations: Cohagen Platts Sports Field at the Arapahoe Y, Superior Community Park

Spring Flag Football League (1st-8th Grade) Flag football provides kids with a chance to learn and have fun playing the game without all the equipment needed for tackle football in a league that teaches all skills and positions. Team jerseys will be provided by the Y. Practice will be once per week and games will be on Saturdays. Coaches, along with the YMCA, determine practice times and locations. Mouth guards are required as well as shoes or cleats. This is a combined Boulder County and Broomfield County coed league. Fee (M/NM): $60/$85 - $15 late fee as of March 17. Practice Locations: Boulder, Broomfield, Lafayette, Louisville, Superior Practice Starts week of March 17 (No practice March 22-30) Day/Time: Saturday, April 5 - May 17 9:00 am-4:00 pm Game Locations: Boulder, Cohagen Platts Sports Field at the Arapahoe Y

Traveling Boys Lacrosse League (Ages 8-12) Philosophy: • To allow participants to have fun. • To allow all youth an opportunity to participate. • To teach participants proper skills and fundamentals. • To provide an environment in which the participant will learn sportsmanship, camaraderie and teamwork. • Players must all play an equal amount of time. League format will ideally consist of 10-14 players. Teams will play with 6 players and a goalie in games. Practices will be held 1-2 times a week on Wednesdays, and there will be 6 Saturday games. Game sites will rotate between the municipalities. Program begins in March. Details to come at ymcabv.org. Fee (M/NM): $70/$100 There is a $15 late fee as of TBD.

WINTER 2014

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YMCA OF BOULDER VALLEY

2013 Girl’s Softball (1st-6th Grade) The YMCA clinics will focus on teaching girls the fundamentals of slow pitch softball in a safe and fun atmosphere. Scrimmages will be incorporated in practices, but not guaranteed every week. Participants should have cleats or a good pair of tennis shoes, and a softball mitt is required. All other equipment is provided. Minimum of 6 participants per age group required before Tuesday, April 8, or divisions may be combined/ cancelled. Fee (M/SR/NM): $45/$53/$60 Day/Time: Thursday, April 10 - May 15 1-3 Grade, 4:00-5:00 pm 4-6 Grade, 5:00-6:00 pm Location: Superior Community Park, Stewart Field

2013 Baseball (1st-6th Grade) Baseball Clinics (4 Years-3rd Grade) This clinic will teach the fundamentals of baseball in a safe and fun environment. Scrimmages will be incorporated in practices, but not guaranteed each week. Participants should have cleats or a good pair of tennis shoes and a baseball glove. All other equipment is provided by the Y. Minimum of 6 participants per age group required before Sunday, April 6, or divisions may be combined/cancelled. Fee (M/SR/NM): $45/$53/$60 Day/Time: Tuesday, April 8 - May 13 Pre K-Kindergarten, 4:00-5:00 pm 1-3 Grade, 5:00-6:00 pm Location: Superior Community Park, Stewart Field

YMCA Tennis

Our mission is to help develop all dimensions of the players’ abilities, including mental, emotional and social skills, in addition to the physical skills required to become a complete tennis player. The focus is always on making the game fun and enjoyable while engaging all players throughout the class. Sessions run through October, so come see us at the North Pool Courts in Superior. ADULT PROGRAMS (Ages 18+) • Cardio Tennis • Adult Clinics • Tournaments • Private Lessons

For other great YMCA sports and programs please visit www.ymcabv.org

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YMCA JR. BUFFS YOUTH PROGRAMS • Little Stars (Ages 5-8) • Emerging Stars (Ages 8-10) • Shooting Stars (Ages 10-14) • Aces (Ages 10-16) • Tournaments • Private Lessons • CARA/USTA Team Tennis • Tennis Camps For more info on Tennis Programs, contact ted.murray@ymcabv. org or call 720-402-2669.

www.superiorrec.com


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