MyConnection for Wednesday, October 10, 2012 by The Times-Herald

Wednesday, October 10, 2012

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Find photos of local sports, events, celebrations, plus more! Thousands of photos to choose from at

photos.times-herald.com Check Out the Classifieds on Pages 6 - 7

Thank you for picking up MyConnection. Look for your copy delivered free to your home from The Newnan Times-Herald each Wednesday. You’ll find entertainment and travel news, as well as upcoming events, easy-to-make recipes, and things that matter to you and your family.

Family Features

picy, mild, beans or meat only, tomato-based or white — there are as many ways to make chili as there are people who make it. If you want to fine-tune your chili cooking chops, take a few hints from Larry Walton, the 2011 Terlingua International Chili Champion. Here are his top five tips for making great chili:

n Chili

Powder — Using the right chili powder makes all the differ ence in the world. Mexene Chili Powder and Seasoning Mix is a good choice because it’s well round ed and balanced.

n Meat

— Choose premium quality ground beef with an 80/20 percent beef to fat ratio. Or for an interest ing twist, choose fresh natural bone less, skinless chicken thighs which are especially tender and juicy.

n Browning

— A key essential is to brown your meat. It not only adds richness to your dish but also helps with the dark color of the chili.

n Spices

— The spices are a main

ingredient to bring out all the fla vors. It’s best to use spice powders, since they’re more pungent. n Secret

Ingredient — Last but not least, add your secret “booster” such as chili powder, paprika, cocoa or a few dashes of Hot Sauce at the end of cooking to wow your tasters.

Give Larry’s award-winning chili recipe — or any of the other recipes listed on page 4 — a taste test, and see how fast your friends and family name you their favor ite chili champ. Find more tips and recipes at www.chilicookoffwinner.com.

Health Benefits of Chili n Studies

from around the world, including the American Association for Cancer Research, suggest that capsaicin, the spicy element of chili peppers, may help fight certain types of cancer. n The fiber-rich beans found in most chili dishes have also been linked to a reduced risk of diabetes and heart disease.

Top 10 Georgia State Parks for Leaf Watching

Seven Tips for Establishing Good Credit StatePoint

Black Rock Mountain State Park Georgia Department of Natural Resources

When the temperatures start drop ping, Leaf Watchers start heading to the mountains for colorful fall foliage. Many of Georgia’s State Parks make it easy to enjoy the best of “leaf season”— offering plenty of places to explore hiking trails, snuggle by campfires and fill photos albums. The parks even provide lodge rooms, cabins, campgrounds and yurts so that travelers can stay overnight, sur rounded by spectacular scenery. Below are the Georgia Depart ment of Natural Resources’ (DNR) top ten state parks for celebrating autumn’s arrival in the Peach State. Fall color typically peaks in late October for northern Georgia; however, color can be seen as late as mid-November. Officials advise guests to make reservations as

1. Make sure you know what is included in your credit report. It is important to review your credit report at least once per year to ensure there aren’t any mistakes and you have not been the victim of identity theft. Your credit report contains information about you and your payment history. It’s collected and organized by a credit reporting agency and is available to those who are considering granting you credit. Your credit score is a number that reflects the information found in your credit report.

early as possible because accom modations sometimes fill up many months in advance. Reservations can be made by calling 1-800-8647275 or at GeorgiaStateParks.org. They are accepted up to 13 months in advance, so it is not too early to reserve the most popular cabins for 2013. Amicalola Falls State Park and Lodge, Dawsonville Hike to the top of the Southeast’s tallest waterfall, or take the easy shortcut on a stroller-friendly boardwalk. Either way, you’ll get a close-up view of these tumbling waters and find out why it’s one of Georgia’s most popular state parks. Amicalola Falls’ central loca tion makes it a good home base for exploring Dahlonega, apple orchards and pumpkin farms. A mountain-top lodge offers beauti

Having a good credit score is increasingly important, as more Americans rely on credit to make daily and major purchases. Not only can poor credit history hurt you when you’re taking out a loan, signing a lease or buying a car, but some employers do credit checks on job applicants — weeding out anyone who hasn’t demonstrated financial responsibility. “Our recent ‘Financial IQ Quiz’ revealed that many people struggle with understanding how to establish good credit,” said Beth Coggins, Director of Community Rela tions at a financial institution. “The importance of a solid financial education for your success and well-being cannot be overstated.” Here are some tips on taking better control of your finances and personal credit:

2. Create a budget and stick to it. Understand needs versus wants and avoid using credit to buy things you cannot afford. Amicalola Falls State Park and Lodge

ful views from guest rooms and its restaurant. The park also offers camping and cabins, as well as the backcountry Hike Inn reached by trekking a five-mile trail. Black Rock Mountain State Park, Clayton At an altitude of 3,640 feet, Black

Rock Mountain is Georgia’s high est state park. Roadside overlooks provide 80-mile vistas of the Blue Ridge Mountains, and four hiking trails lead leaf watchers past small waterfalls and colorful forests. Two

3. Pay your bills on time. Your payment history is one of the most important factors when determining your credit score. You are usually considered a good credit risk if you have a history of paying your bills on time. 4. Have a small amount of total debt. Make sure your total debt is not too large. If a large portion of your income each month is already committed to paying off other credit, creditors may be hesitant to extend you ad ditional credit.

➤ SEe LEAF, PAGE 5

TASTE OF HOME COOKING SCHOOL

TICKETS NOW ON SALE! TUESDAY, OCTOBER 23 • The Centre for Performing and Visual Arts

➤ SEe GOOD CREDIT, PAGE 3

Doors open at 5:00 PM • Show Begins at 6:30 PM • Join us for a fun-ﬁlled cooking experience!

TICKETS AVAILABLE AT: Newnan Utilities • The Newnan Times-Herald The Centre for Performing and Visual Arts Bank of Coweta (Thomas Crossroads)

2 MyConnection | Wednesday, October 10, 2012

CROSSWORD

ACROSS

"Letters home"

The Centre for Performing and Visual Arts October 11 7:00 p.m. Part of "Muster III, 2012." This year’s events focus on military operations post-Vietnam. “Letters Home” is a play presented by the touring company of the Griffin Theatre Company, Chicago. Play is based on actual letters written by soldiers serving in the Middle East. Admission $10; $8, senior adults. Info: 770-254-2787 www.thecentreonline.net

MUSTER III, 2012

Coweta County Fairgrounds October 13 10:00 a.m. Opens with a parachute demonstration, flag presentations, and presentations by the local American Legion and JrROTC students. Throughout the day (based on demand) will be rides in UH-1 Huey and AH-1 Cobra helicopters. A 2:00 p.m. service honors Coweta service members killed in action, followed by closing ceremony by local Veterans of Foreign Wars group. Info: 678-948-8387 cowetacova.org/Musters.html

Car Guys Charity Show

Junction Lanes Parking Lot October 13 4:00-8:00 p.m. Final show of the season. Lots of family fun, and food available for purchase. The shows will benefit local community charitable organizations. Info: 770-616-0449

OCTOBER 11-14

COWETA AND SURROUNDING AREA

1. Played, as with an idea 6. "Lake" in France 9. Confederate soldier's hat 13. Copycat's behavior 14. She married a Beatle 15. They go from high to low 16. Ancient Roman's language 17. Small sandy island on a coral reef 18. Like days gone by 19. *One of its teams hasn't won one since 1908 21. *Chased in playoffs 23. Friend from Paris 24. Belongs to us 25. Fifth note 28. Patron saint of Norway 30. *New York transplants and 2010 champ 35. *All-time Series champs, the Yankees, aka the "____ Empire" 37. Not a win and not a loss 39. Openly distrustful 40. *More than one grow on Wrigley 34. Ecclesiastic convention DOWN Field's outfield walls 36. Suggestive look 1. Bath powder 41. Become established 38. *A ___ pitch allowed tie run to 2. Moonfish 43. Welcoming sign U.S.D.A. Select Beef U.S.D.A. Inspected score in Game 6 in '86 Series 3. Himalayan inhabitant? 44. Concluded 42. Not a soul 4. American author _____ Jong 46. Cylindrical building 45. Johann Strauss's was blue 5. Live wire 47. One billionth 49. Welcoming accessory 6. Batty or bonkers 48. Relating to nervous system 51. *They broke the "Curse of the 7. Santa ___ winds 50. Some emit a more pleasant one Bambino" 8. Beaver-like South American rodent than others 54. Twig of willow tree 9. Used for drying wood or bricks 52. Limited, as in a company 56. Rap group Public _____ 10. Cocoyam 53. Vegas light 57. Part of a wine glass 11. Ball-____ hammer 55. Maiden name indicator 58. Shakespeare's "you" 12. Is not 57. *Last year's NL pennant winner 59. Fishing decoy 15. It is removed by ENT specialist 61. Sign of irritation 60. Leave out U.S.D.A. inspeccionado fresco de hamburguesas de solomillo molida 20. Covers with a thin layerAny of Size goldPkg. 65. *In 2009, Derek Jeter won one for 61. Surrealist ____ Magritte U.S.D.A Inspected Fresh 22. Heat or energy unit the _____ 62. Abbreviation when referring to a 24. Sometimes done standing 66. Cell phone emergency contact number of people 25. *Best of _____ games 68. Relating to seta U.S.D.A. selecto de bistecs 63. Of sound mind Pechuga de pollo de freír sin piellb. o 26. Relating to sheep 69. Fear-inspiring de hueso-T sin hueso fresco 64. *____ Sallee pitched in 1919 U.S.D.A selecto de bistec milanesa sin hueso de desayuno 27. One who adheres to Hinduism 70. Longest division of time Series against Black Sox U.S.D.A Select Beef 29. Greek god of war 71. Yemeni neighbor lb. 67. "To His ___ Mistress," poem 31. Same as #70 Across 72. Track gathering de 32. Between India andHamburguesa China de carne diezmillo molida fresca 73. Pumpernickel, e.g. Solution onU.S.D.A. Page 6 fresco de hamburguesas de solomillo molida inspeccionado U.S.D.A. selecto de rosbif de pulpa bola Any Size Pkg. paquete de cualquier tamaño lb. 33. Council of _____, 15th century 74. Vascular tissue © StatePointU.S.D.A Media Inspected Fresh U.S.D.A Select Beef

THURSDAY

FRIDAY

SATURDAY

SUNDAY

75º 56º

78º 54º

73º 53º

72º 53º

CLIP... PRINT...

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Oktoberfest Boutique Beer Tasting

Historic Downtown Newnan October 26 5:00-9:00 p.m. Stroll through downtown and visit all our shops and restaurants to taste the finest in micro brewed and imported beer selections. Ticket includes a commemorative glass and a take home beer guide. $20 in advance, $25 at the door. Info: 770-253-8283 www.mainstreetnewnan.com

Weather Connection

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Boneless Mulberry Protein BarsFarms ... Gardettos Snacks $ 37 McEvers lb. London Broil........ ea. lb. All Brands Beef Flaked Patties. 12 oz. Willow or Veranda 11 oz. Smoked or Dry Roasted $ 62 Boneless 12.25 oz. Honey Nut Cheerios Red Hots..................... 7.4 oz. RoastedBoneless NutGeneral Crunch Almond,Mills 7.1 oz. Dark Chocolate $ 37 1.25 Liter Bottles Smoked Links........... 4.9-8.75 oz., Select Varieties Peanut Almond or Dark Chocol a te Peanut Butt e r Red Hots...................... Starbucks Emerald Almond oz. 12 oz., Select Varieties General Mills lb. Breakfast Steak.... $Farms 16 $ 04 $ 10lb.14 oz.NatureLondon Cereal . .Broil........ . . . .19. Chex Mix, Bugles or $30Mulberry Coca-Cola CIRCLE JAM Quaker Valley $ 54 24 oz. oz. 32 Cereal . . . . . . . . 48 16 oz. oz. Hot or Mild Coffee Blend . . Canister Nuts 2 Lb. 30 oz. U.S.D.A. Select Beef 55 Products $ Instant Powell Branch Library oz. Raisin .or.17. oz. Almond, Select Varieties Four Star18Bars Protein Gardettos Snacks McEvers $ 37 McEvers 42GritsFourMcEvers Star Mulberry Farms Georgia Red $ 99 $ 12 oz. Multigrain Cheerios 12 Ct. Hamburger, Seeded Hamburger or Hot Dog 12.8 Beef Flaked Patties. $ 99 $ 07 $ 62 11-12 oz., Select Varieties 20 Ct. Bleach, Citrus Breezelb. or Regular ea.10 Lb. October 11 Swiss Steak.............. Four General Star Mills $ $Red General 1237 oz.Hots..................... Willow or VerandaMills 11 oz.21 Smoked or Dry Roasted McEvers Hot Smoked Links........... $ $ 42 00 Dogs.................... .. McEvers 42Smoked Sausage....... Red Hots...................... ea. Beef Flaked Patties. ¢ Red Hots..................... Dixie Lily $ 62 $ $ 37 Colonial $ Starbucks Cascade 6:00-7:00 p.m. Red Cereal Hots..................... $ 32 $ 90 Smoked Links........... StarbucksOatmeal Crisp$Cereal16 Emerald Almond $ 04 Red Hots...................... . . . . . . . 32 oz. ..................................... Buns Parboiled Rice . . 48 oz. Hot or Mild U.S.D.A. Inspected U.S.D.A. Inspected Claxton Fresh Bring your favorite musical 2 Lb. Fresh Frozen U.S.D.A. Select Beef $ 55 U.S.D.A. Co ffeSelect e 55 .Beef,. . Steak . . . .& Stew Combo Pack Action Pac . . . 16 oz. CoffeeRed Blend . .Beef Canister Nuts oz. oz. 16U.S.D.A. oz. Whole 18 oz. Raisin or 17 oz. Almond, Select 16 Varieties McEvers 70 Ct. Tall Kitchen, 40 Ct. Large Trash, 30 SelectGrain Four1-4.2Star oz. Pkg., Select Varieties $ Georgia 12Hamburger or Hot12Southerland instrument or just your voice $ 99 $ 07 Fresh BabyGeorgia Back Boneless Skinless 12 Ct.$ Hamburger, Seeded Dog Tilapia $ 10Steak.............. Lb. Chicken McEversMcEvers Sunset Farms Boneless $ 11-12 oz., Select Varieties 20 Ct. Bleach, Citrus Breeze or Regular Four45 Star Red Swiss $ 12 $ 54 12 oz. Decaf House, Sumatra or Morning Joe Gold Coast 16 Ct. Citrus Breeze54 or 10.2 oz. Regular lb.Large Trash or 20 Ct. Leaf & Grass $ 83 $ 99 $ 07 General Mills Hot Dogs.................... .. General Mills lb. $ 21 Gerber Yogurt Melts, Fruit Twists, Smoked Sausage....... $ 00 Swiss Steak.............. Red Hots..................... and help us make music at the Grain 27 Starbucks Lily Colonial Hot Dogs.................... .. $ 27Complete20 oz.lb.SaraWhole Hot Dawg.................... Smoked Sausage....... Starbucks Redand Hots..................... Sausage Patties........... Sausage.......$ 32 $ Cascade Chuck$ Roast ............ 90 Dixie Cascade Oatmeal Crisp Cereal Smoked 11 $ 42 $ 91 Full Circle $ Mini Fruits, Fruit Strips library. Share the music; share Lee Total Cereal . . ..................................... Buns Ground Beef Pork Ribs Fryer Breast Parboiled Rice . . Fillets . . . .Select. . Beef, Steak & Stew ComboAction . . . U.S.D.A. Select Beef, Steak & Stew ComboAction Pack Pac . . . 16 oz. 12 oz. 16 oz.Coffee .U.S.D.A. Pack PacGround 16 oz. Whole Grain Coffee the love. 70 Ct. Tall Kitchen, 40 Ct. Large Trash, 30 Ct. Extra 1-4.2 oz. Pkg., Select Varieties Biodegradable Bags White Bread Granola Bars 15Boneless oz. Frosted $ 54 1283 oz. DecafFarms House, Sumatra or MorningFlakes Joe Gold Coast 16$ Ct. Citrus$ Breeze or 10.2 oz.Boneless Regular Large Trash or 20 Ct. Leaf & Grass McEvers McEvers $Southerland 45Melts, 54 Chicken SunsetGeneral Farms $ 45 Gerber $Mills 54$ 27 83 54 ........................... $Sunset Yogurt FruitSoutherland Twists, $ $Chicken Info: 770-253-3625 32 oz. Tub & Shower or Toilet 45 oz. Gel Citrus Breeze or Powder Hot Dawg.................... lb. Full StarbucksKellogg's Hot Dawg.................... MiniSausage lb. Circle ............ Smoked Sausage....... 11Smoked Chuck Roast $ 42 ............ $Chuck 91 $ Cascade 70Complete Roast Fruits, FruitPatties........... Strips andSausage Patties........... $ 04 $ $ 59 TotalSausage....... Cereal . . cowt.ent.sirsi.net The Works Cascade $ 32 92 Ground Coffee Action Pac . . . Bi o degradabl e Bags Cereal . . . . . . . Granola Bars ........................... 15 oz. Frosted Flakes 3 oz., Assorted ...... Complete . . . . 32 oz. Tub & Shower or Toilet 45 oz. Gel CitrusCleaners BreezeAll or Powder Brands Kellogg's 12.25 oz. Honey Nut Cheerios 7.4 oz. Roasted Nut Crunch$Almond, 7.70 1 oz. Dark Chocolate 12.6 oz. Marshmallow Froot Loops Maruchan Liter Bottles Bottle, Select Varieties 18.5 oz. Can, Select Varieties $ 92 or. .Dark. Chocolate Peanut Butter The Works 4.9-8.75 oz.,$Select32 Varieties Cascade 64 oz.1.25 24 Mills Pk., .5 Liter$ 10CerealPeanut.Almond . . . Kellogg's 12 oz., Select Varieties General $ 30 3 oz., Assorted Flavors Ramen 20 . .All. .Mix, .Brands . Bugles or $Complet e Mott's . . .Coca-Cola . Super Chill Progresso Quaker ValleyFroot Loops $ Cleaners Chex $ 23 $ 69 lb. lb. oz.Nature Marshmallow 19 54 lb. Maruchan lb. Cereal . . . . . . . 12.25 oz. Honey Nut CheeriosCereal . .7.4.oz..Roasted Nut.Crunch Almond, 7.1 oz.12.6 Dark Chocolate . . . YEAR 1.25 Liter Bottles Noodles Select Varieties 18.5 oz. Can, Select Varieties Spring Instant Grits 24 Pk.,General .5 Liter AlmondNut or Water DarkCheerios Chocolate Peanut ButtKellogg's er Protein oz.Peanut Honey 7.44.9-8.75 oz. Roasted Crunch Almond, 1 oz.oz.DarkBottle, Chocolate AppleProducts JuiceAll . .Brands . Liter Barsoz.,$orNutSelect .Chocolate .Varieties . Peanut7.64Mott's Snacks 30 12 oz., Select Varieties Ramen ANNIVERSARY $12.8 12.25 1.25 Bottles Soup . . . . . . . . . . 12 oz.Gardettos Crispix oz.10Multigrain Cheerios Super ChillMills Coca-Cola Progresso Peanut Almond Dark Butter 4.9-8.75 oz., Select Varieties $ 23 $ 69 Quaker 12 oz., Select Varieties Nature Valley Chex Mix, Bugles or $Cereal General Mills . . .5. .orlb.Veranda $ 54Kellogg's 4 lb. CerealWater . . . . . . . . General 101912 oz.. .Willow VarietiesNoodles 18.5-19 oz. Can, Select Varieties 11 Products oz. Smoked or Dry Roasted Spring Mills Grits Juice . . . Chex Mix, Bugles Soup . 8. .Pk.,.54 . .6.75. oz. SelectCoca-Cola Nature ValleySnacks Apple or16. $. .Navel CARPET YOUR InstantQuaker $. . . .$37 $ Protein Bars . . 12 oz. Crispix Gardettos $ 19 Washington Cereal . . . . . 12.8 oz. Multigrain Cheerios Starbucks Emerald Almond Juicy $ . .8 .Pk.,166.75Cereal $18.5-19Oranges 04 $5/$ 54 Progresso Reduced $ 69 Grits oz. Select Varieties oz. Can, Select Varieties Products Cereal . . . . . . . . . . . . 12.oz.. .Willow or Veranda Kellogg's Protein 11 oz. SmokedBars or Dry Roasted Gardettos Snacks ENTIRE HOME $ Instant General Mills $ 59 ¢ $ 16 42 $ 37 Red Apples 12.8 oz. Multigrain Cheerios Cucumbers Quarterloin Pork Fresh Center Sliced Boneless Shoulder Blend . . Meat OrCanister Nuts54 or DryProgresso Juice . . . . . . . . Sodium Soup . Almond 16Coffee Raisin or 17Starbucks oz. Almond, Select Varieties $Cereal FOR ONE LOW LOW PRICE! 12 oz. or Veranda$Juicy0420 oz. Original11$ oz. Smoked RoastedReduced $ 69 . .oz.,Ground . .Emerald .Select . .Willow . Stew Cereal . . . . . .Pork . 18 oz.General Mills ¢ 42 12 Ct.$ Hamburger, Seeded Hamburger or Hot Dog $ 37 10 Lb. Chops Pork Pork Picnic Ham Steaks 11-12 Varieties 20 Ct. Bleach, Citrus Breeze or Regular Roast . .16 . . . . . . Emerald Almond Sodium . Coffee Blend .21 . 20 oz. Original Canister Nuts oz. Bottle 18.5-19 oz. Can, Select Varieties 1.75 oz. Mills 11.75-17.25 oz., Select Varieties Juice Starbucks 12.5 oz. Frosted 18 oz. Raisin or 1700 oz. Almond, SelectGeneral Varieties $ $Varieties $ 78 $ Bisquick $Soup64SelectDixie 04Varieties98 $ $ 64 ¢ 20 oz. Whole Grain Lily Cereal . . . . . . . Colonial 12 Ct. Hamburger, Seeded Hamburger or Hot Dog Lb. $ 27 $1599 00 11-12 oz., Select 20 Ct. Bleach, Citrus Breeze or64Regular Starbucks oz. Bottle 10Cascade 18.5-19 90 oz. Can, Juicy 1.75 oz. General Mills 12 oz. Gluten F Progresso Gerber Graduates $ 32 $ 11.75-17.25 oz., Select Varieties 12.5 oz. Frosted Rice Krispies or Corn Pops, Bisquick $ 67 $ 69 $ 28 General Mills $ 21 Oat m eal Cri s p Cereal $ 00 Coffee Blend . . Canister Nuts $ 64 20 oz. Whole Grain $ 27 Mix . . . . . . . . . . Bag Dixie Lily Lee95 Colonial Buns ..................................... Bag $ 27 Starbucks Cascade 16.5 oz. Cocoa 18 oz. Raisin or 17 oz. Almond, Select Varieties Parboiled Rice . . 12 oz. Gluten Free orSara Original Rice Krispies, ea. Juicy Progresso COMPLETELY INSTALLED Gerber Graduates $ 95 $ 72 $ 18 $ $ 32 $ 90 $ 54 $ 67 $ 69 $ 28 General Mills Co f f e e . . . . . . . Action Pac . . . Oat m eal Cri s p Cereal Juice . . . . . . Fiber Soup $ 27 Mix Fiber . . . .One .11-12 .Action . .Cereal .oz.,. Pac awberry Twi s t . . 12 Ct. Hamburger, Seeded Hamburger or Hot Dog Sara Lee 10.40.Lb. Select Varieties 20Rice Ct. Bleach, Citrus Breeze or Regular Buns ..................................... 16.5 oz. CocoaHigh Krispies, 12.2 oz. Froot 16Stoz.rGeneral Whole Grain Parboiled . . Loops or Apple 70 Ct. Tall Kitchen, Ct. Large Trash, 30 Ct. Extra 1-4.2 oz. Pkg., Select Varieties 4.5-8 oz., Select Varieties White Bread Co f f e e . . . . . . . . . . Mills Juice . . . . . . . . High Fiber Soup Strawberry$ $ 21 lb. CARPET 3 ROOMS 16Twioz.stWhole. .Grain00Fiber One Cereallb. lb. lb. Loops or Apple Jacks or Size 15.3 oz. Smacks 20lb. oz. Whole Grain Dixie Lily 7016Ct. Tall Kitchen, 40 Ct.Breeze Large Trash,or3010.2 Ct. Extraoz. Regular White 12 oz. Decaf House, Sumatra or Morning Joe Gold Coast Ct. Citrus 1-4.2 oz. Pkg., SelectColonial Varieties 4.5-8 oz., Select Varieties Bread Large Trash or 20 Ct. Leaf & Grass $ 27 16-24 oz., Select Varieties 24 Ct. Family or Green 15.2-18.25 oz., Select Varieties 12.2 oz. Cinnamon Toast Crunch Starbucks Cascade General Mills ¢ Gerber Yogurt Melts, Fruit Twists, 15.2-18.25 oz.,General $oz., SelectChexFresh 32 90CircleParboiled oz.Toast Decaf House, Sumatra 16 Ct. Citrus Breeze or 10.2 oz.16-24 Regular $ 18Kellogg's $ or Morning27JoeChexGoldMix,CoastGeneral Poblano LargeMix, TrashBetty or 20 Ct.Crocker Leaf & Grass $ 24 Ct.06 Varieties Family$Size or Green meal12CriPremium sp Cereal Select Varieties 12.2 Oat oz.27 Cinnamon Crunch Mills Gerber Yogurt Melts, FruitFruit Twists, Sara Lee 30 $Total Betty Crocker Starbucks Cascade Complete ..................................... Buns $ 59 Rice . . $ 06 FullPickles, 11 lb. Kellogg's Green Cabbage........... $ 42 $ 91 Vlasic Spears Luzianne Betty Crocker Mills lb. Fruits, Strips and$ 11 Peppers.......................... 04 Starbucks Cascade Complete $799 00 Co f f e e . . . . . . . Action Pac . . . $ $ 59 $ 65 $ 59 Full Circle Cereal . . $ 07 89 $ 42 $ 91 Mini Fruits,Mini Fruit Strips and Vlasic Pickles, Spears Luzianne Betty Crocker Premium General Mills $ 04 or General Mi l s Snacks . Total Cereal$ .07 . 16 oz.Snap $ 65 $ Whole Grain $ 89 or General Mil s Snacks . 70 Ct.59 Tall Kitchen, 40 Ct. Large Trash, 30 Ct. Extra 1-4.2 oz. Pkg., Select Varieties White Bread Ground Coffee Action Pac . . . Ground COMPLETELY INSTALLED ............... St. .Bia.ckers sor 20 Ct..Cereal Tea5 oz. . . . . . . . . . . . . . $ 18Cereal .... Biodegradabl BagsCitrus BreezeTeaor 10.2. . . .oz.. . .Regular 12Action oz..Decaf Coast 16 Muffin . . $ 8.5-9.527Cereal . . House, . Pac . . .Sumatra . . or. .MorningStaJoeckersGold 8.5-9.5 Granola Bars ........................... Pac, Green Leaf & Ready Grass Granola Bars oz.General Frosted ........................... or Chi poz.,s Select . eCt.Varieties .o.degradabl . orLargeChi¢eTrashpBags . . Flakes 15Cereal . .Mix .Flakes .Mills . . . . Coffee 15 oz. Frosted Gerber Yogurt Melts, Fruit Twists,Muffin Mix oz., Select Varieties 32 oz. Tub & Shower or Toilet 45&oz.Shower Gel Citrus or Powder oz. Tub or Breeze Toilet oz.Peppers................ GelCascade Citrus Breeze or Powder Blend... 59 Bag lb. Bell Starbucks Kellogg's 11$Kellogg's Fullea. Circle Baby$Romaine Select Varieties 8.304 Lb. $ 9 oz., Varieties 8.3 Lb. $ 9 oz.,91 $92SelectGeneral 4245Cascade WE INSTALL Mini Fruits, Fruit Strips and 70 Beans $. . Thin 70$General3232TheMills Total Cereal Mills Complete 06 $ 06 The Works Cascade $Coffee $ Works Great WITHIN 100 MILES!! Barilla Royal Oak Wafer Eckrich Cereal . . . . . . . $ 32 $ 92 Ground Action Pac . . . Jumbo Meat Kunzler ¢ Ready Royal Oak oz.09 Bags $ Biodegradable 20 $20Flavors Cereal . ¢.Cleaners . . .Flakes . . . . . . . . Milk & Cereal4 lb.Complet oz.,$Assorted Flavors Granola Bars ........................... TastyPac,Barilla ¢ 12Bologna.. Bars . .¢e. . .... . . $lb. 2095 20 oz. 15 oz. Frosted 113oz. 5 lb. 5$ oz., Assorted MilkComplet &3Maruchan Cereal BarsGel09. Citrus ¢ ALL PRICES INCLUDE: Marshmallow Cleaners e . . . Colonial Double12.6 Roll oz. or 12 Double RollFroot Loops 12 Double Roll or Ready Meals . Charcoal Briquets 32 oz. Tub & Shower or Toilet 45 oz. Breeze or Powder Lunchmeat Franks..... Hot Dogs.. Sausage..... Colonial 12 Double Roll Ready Meals . Charcoal Briquets Roma 12.6 Kellogg's oz. Marshmallow FrootSelect Loops 6.7-8.9 oz.,Navel Select Varieties Classic Romaine Washington Links....... Maruchan Red 64 oz. Bottle, Varieties 18.5 oz. Can, Select Varieties $ 70 Ultra PlushKellogg's oz., Select Varieties 24 Pk., .5 Liter • CARPET WITH 10 YEAR WARRANTY $ 30 King Size 9 oz.$Pkg., 6.7-8.9 Select Varieties 20 oz. $ 92 Ultra Plush Ramen 64 oz. Bottle, Select Varieties 18.5 oz. Can, Select Varieties The Works Cascade Nature Valley Northern 32 24 Pk., .5 Liter Super Chill Mott's Progresso$ 19 $ 69Nature Valley Tomatoes 9 oz. Pkg., Select Varieties 20 oz. Cereal . . . . . $. . 30$ Oranges Salad 23Mott'sCleaners Potatoes King Size Red Apples • HEAVY THICK 8 LB. REBOND PAD Ramen Cucumbers Northern . . . . . . . Kellogg's 3 oz., Bread Assorted Flavors Campbell's Dixie Lily $ 19 Noodles $ 64 $ 49 Progresso BathCereal Tissue SpringSuper WaterChill . . . . . . Complet e . . . . $ 23 $ 69 Granola Bars . . Apple Juice . . . Soup . . . . . . . . . . • X-PERT GUARANTEED LABOR Campbell's Dixie Lily Cereal . . . . . . . 12.6 oz. Marshmallow Froot Loops $ 64 $ 38 49 Bread 12 oz. Crispix Bath8 Pk.,Tissue SkilletsGranola . .Soup . . . . . .Bars Quick Grits 48 . .Noodles . Maruchan . . Spring Water $ Apple Juice . . . . . . . . . . . . . • ROOMS EMPTY FURNITURE EXTRA 18 6 oz. $ Dark Chocolate, Butter 6418.5-19 oz.Peanut Bottle, Varieties 18.5 oz. Can, Select Varieties 6.75 oz. Select Varieties$ oz. Can,Select Select Varieties 98 $ $ 78 24 Pk., .5 Liter $ 29 Kellogg's Kellogg's 5/$ ¢. . . .Ramen $ Lunch 59 Skillets . . . . ¢ Smoked Quick Grits . . . $ 44 $GreatCereal20 $12 oz.16Crispix Juicy Little $ $or Dark30548Chocolate Peanut ButterReducedAll6.1-6.125 oz., Stone Ground Morrell Meat ¢1.5DixieLb.John 623 oz.Select DarkVarieties Chocolate, PeanutVarieties Butter Progresso Super Chill Mott's 69 Pk., 6.75 oz.Bag Select Varieties 18.5-19 oz.Progresso Can, Select ¢ ¢ $ $ 69 FREE TAKE UP lb. $Hungry ¢ . . . . . . . . Bag Kellogg's Bag Cereal . . . . . . . ea. Bag Nature Valley Jack Lily or Dark Chocolate Peanut Butter 6.1-6.125 oz., Select Varieties 1.5 Lb. Stone Ground $ 16 $Soup19$Bologna...... $Reduced 18. . . . .$. . . .Sausage... ¢ Noodles Sausage... Spring Water JuiceOscars........ ........ SodiumJuice Makers. . JuicyThins Progresso Apple . .. .Speci Soup . Hungry Dogs.......... AND HAUL OFF! 20 oz. Original 54 69 12 oz. Crispix Cereal . . . . . . . . Granola a l t y Pot a t o es Cornmeal . . . . . Nature Valley Jack Dixie Lily $.SelectKrispies 19Varieties or$Corn 18 $ 18 ¢ Select Varieties 1.75 oz. 11.75-17.25 oz., Select Varieties 12.5 oz. Frosted Pops, Bisquick Pk., 18.5-19 oz. Can,Rice $20Fresh 64Original64Juicyoz. Bottle $$ 1667Juice8 18.5-19 . .6.75. oz.. .oz.Can,. .Select . Varieties Sodium Soup ¢ 5/$ $ 59 Poblano oz.Kellogg's 12 oz.Thins Gluten Free or OriginalSpeci Rice aKrispies, Progresso Gerber Graduates Granola l t y Pot a t o es Cornmeal . . . . . $ 69 $ 28 General Mills $ 27 Mix . . . . . . . . . . Bisquick Juicy $Fiber39Soup Progresso Reduced 16.5oz. oz. Krispies, 12.2 Froot lb.$ 12 lb. Green Cabbage........... FREE!! $ Peppers.......................... 5418.5-19 $ oz..69 64 oz. Bottle Can,$Cocoa Select 84 Varieties 1.75 oz. Cereal . . . . . . 11.75-17.25 oz., Select Varieties Juice . . . . . . St r awberry Twi s t . . Pie Crust . . . .Low . . . . . . . . . . . .High .. 2 Whole Buttermilk on .Loops . . . . . . . or . Apple 1 Sweet Brand Tea oz.Brand . .12.5 . . . . . . .oz.2Frosted Rice Krispies or Corn Pops,$ Fiber One Cereal $ 64 Jacks or 15.3 Smacks Great Prices Name 35 4.5-8 oz., Select Varieties IN YOUR HOME ESTIMATE Snap Juice . . . . . . . . Sodium Soup . 12 oz. Gluten Free or Original Rice Krispies, 4 Juicy Progresso Gerber Graduates Coca-Cola......... $ $ 69 $ 18 16-24 oz., Select Varieties 24 Ct. Family Size¢or Green Ready Pac, 5 oz. 28 General 15.2-18.25 oz., Select Varieties 12.2$ oz. Cinnamon Toast Crunch Mills Chex Mix, Betty Pillsbury67 20 oz. Original Green Country Delite Red Diamond $ 39 $ 27 Mix . . . . . . . . . . Crocker $ 84 $ 12 CALL ME - MR. CARPET $ 06 Kellogg's 16.5 oz. Cocoa Krispies, 12.2 oz. Froot 70Blend... $Buttermilk 30 Pie Crust . . . . . . .Romaine . . . . . .18.5-19 . . .$. . oz. 2HalfSelectN HalfVarieties $ 12.5 Can, Whole . .66 . . . .oz. . . . Frosted 1 Sweet oz. $Twis07 Tea . . . . . . . . . . Pops, 2 Beans Baby Vlasic Pickles, Spears lb. Betty Crocker Premium Bell Peppers................ . . Bottle .$2. . 68. . .ea.Tampico St1.75rawberry t General . . Mills Fiber 11.75-17.25 oz.,orSelect Varieties . . .65 .Juice . . . . . .64 . .Luzianne .oz. $ .59 RiceBrand Krispies $One89Cereal . . . . . . . .High . . . . . . Fiber . . . Soup 1 . . . . . . . . .Loops . . . . . .Bag 2 770-254-1950 or Apple Jacks or 15.3 oz. Smacksor Corn General Mi l s Snacks . 33 $ 4.5-8Bisquick oz., Select Varieties Juice . .$. . .$. . . 64 Bar-SKrispies, Smoked ...............Bar-S Sliced 12 Coca-Cola......... oz. Gluten Free or Original Rice Progresso Bar-S Gerber. . Graduates St.ackers Tea . . . . . . . . . . . . . $ 6724Cereal Muffin Mix Cereal$ . . .28 . . .12.2. .General 1$ 66 $ 69 Mills8.5-9.5 Pillsbury 16-24 oz.,Juicy Select Varieties Ct. Family Size or Green 15.2-18.25 oz., Select Varieties oz.International Cinnamon Toast Crunch I’LL COME TO YOUR HOME OR BUSINESS $ . .Select. .orVarieties .Filled .Chi$. p.sPasta06.andReady oz., Select Varieties27 Delight $ 52 Minute Maid Chex Mix Mix, Betty.9Crocker Dairy Fresh 12.2Crescents $ 26$ 68 5 lb. Cocoa Krispies, oz.Sausage Froot $16.5 12 oz. $ 70 Pac,.Juice 11 oz. or Kellogg's Pillsbury Sauce . . . . . 2 oz., 8.3 Lb. Meat Bologna Fruit ADE . . . . . . . . . . . . . . . . . 1 Cooked Ham . . . . . . . . High Fiber Soup $ 30 French Onion Dip ...... . .. ...... . .Loops 1 Strawberry Twist . $. 07 General Juice . . . . . . . . . . . . 2 oz.06 Carton Tampico . . . . . . . . 1 WITH CARPET SAMPLES, MEASURE FOR Coffee Creamers Half N Half . . . . . . . . . . . . . . . General$Mills 89 $16 4.5-8 Vlasic Pickles, Spears Luzianne FiberRoma One Betty Crocker Premium MillsCereal or Apple Jacks or 15.3 oz. Smacks Select Varieties $ $ 6520 20 oz.24 Ct. Family Size $or GreenRed 59 Cereal Coca-Cola......... Cookies Sweet Rolls 2 ¢ orSelect GeneralVarieties Mioz.,l s Barilla Snacks . Classic Romaine Royal Oak $ 09 NEW CARPETING ALL IN THE COMFORT OF 16-24 oz., Select Varieties 15.2-18.25 oz., Select Varieties 12.2 oz. Cinnamon Toast Crunch 97 ............... Mi l k & Cereal Bars Stackers.Charcoal or$Chi2p80Briquets s Delite .Buitoni. . . . . . . . . . . .Tea . ... . . .$.1. .81.$. . Potatoes .French Chexoz.,Mix,SelectReady BettyVarieties Crocker Muffin Mix . . Cereal$ . . . . 55 .... Music City ¢ Dutch Farms International Delight 52 Onion Kellogg's $ 2606 $ 12 Pillsbury Tomatoes 12 Double Roll or 12 Double Roll Meals . 06 8.5-9.5 Orange$ Juice . .Salad . . . . . . . .Vlasic . . . Pickles, YOUR OWN HOME OR BUSINESS FREE!! $ . . .Colonial . . . . . Luzianne DiADE p . ... .. .. ........ .64 $ $ 59 Filled Pasta and Sauce . . . . . . 2 Spears 6.7-8.9 oz., Select Varieties Betty Crocker Premium General Mills Fruit . . . . . . . . . 1 French Onion Di p . . . . . . . . . 30 195 Cookies $ 65 $ 59 $ 07 $ 89 Coffee Creamers Ultra Plush 6 oz.General 9 oz., Select Varieties 8.3King Lb. or General Mi l s Snacks . $ WE INSTALL WITHIN 100 MILES! Size 9 oz. Pkg., Select Varieties 20 oz. Mills Cereal ............... Nature Valley Northern $ 06 $ 19 $ or 84Chips . Stackers Tea . . . . . . . . . . . . . $ 29 Muffin Mix . . Cereal . . . . . . . . Coca-Cola......... 2 $ 58 I HAVE BEEN SERVING THIS AREA OVER . .Barilla . . . . . . . Dixie . . . Lily 1 Whole oz.,Campbell's Select Varieties $ 18 Bread .Oak . . . . 2 $$ Pac Juice .20 . . . . 38 . . . . . . . 20 . . . . .oz. . 1 $Country$Chocolate 09Delite $. . . . 64 49 MilkRoyal $ 48 BathLarge Tissue 80$ . . .Chocolate $ 81 Dutch Farms $ 50Dip . . . . . . . . . 64¢ $ Granola Bars Ready . . Mi$ lk8.5-9.5 & Cereal Bars .Buttermilk Juice . . . . . . . .8.3 . . .Lb.. . . 2 9 Quick oz., SelectGrits Varieties.Orange 20 YEARS. THANKS FOR YOUR BUSINESS!! Delite . . . . .Colonial . . . . . . . . . . . . . . . . 1 French Onion 55 06 Skillets . . . . . . . . . 1 General Mills ¢ 12 Double Roll or 12 Double Roll Ready Meals . Charcoal Briquets Essential Everyday $ 06 Essential Everday 6 oz. Darklb. Chocolate, Peanut Butter Parkay Yoplait Chocolate $ 99 Essential$Everyday09 $ Royal29 Bag 6.7-8.9$ oz.,29 Select Varieties Bag20Eclair 20 Powerade.......... $ 29 $ 64 Barilla Oak $ 19 74 $ 20 Garden Slicing Ultra Plush oz. $ or Dark Chocolate Peanut Butter 6.1-6.125 oz., Select Varieties 1.5 Lb. Stone Ground Chunk Cheese . . . . . . . . 2 Biscuits . . . . . . . . . . . . . . . . Nature . Milk 1Valley Country Delite & Cereal Bars$ 19 9 oz. Pkg., Select Varieties American RENTAL HOMES Cheese Singles $284 Delights . .King . . . . . . . . .Size . . . . . . . $ 129 Chiquita Country Delite Bowls . . . . . . . . . . . . . . . Jumbo . . . . $ 58 1 20 oz. Northern Bar-S Whole Chocolate MilkColonial . . . . . . . . . .Charcoal . . . . . . Briquets 1 Nature Valley Hungry Jack Dixie LilyMealsButtermilk 12 Double Roll or 12 Double Roll Ready . . . .Bar-S . . 2 Juice . . . . . . . . . . . .Bar-S . . . .$ . . . . . 150 $ 19 $ 18 ¢ 6.7-8.9 oz., Select Varieties Campbell's Dixie Lily SPECIAL! lb. Bag . Borden Tomatoes... Hot Links Dogs $ 49 BreadCorn Bath Ultra Plush Tissue Energy Drinks Beef Franks 1 1 Flavorite Granola Thins Salad.......... Granola Bars .atoes Speci alty Pot.Everyday . .$Everday . . 64 Essential $ 99 Size 9 Cornmeal oz. $Pkg.,Essential Select Varieties 20 oz. $ 80 Yoplait Lemon Torte King $ 77 Fleischmann's $ 19 Everyday 99 Nature Valley Northern TAKE ADDITIONAL 10% OFF Spread Bowl Margarine Essential 1 $ 19 Skillets . . . . . . . . Quick Grits . . . Essential Everyday Yoplait Chocolate Eclair Singles . . . . . . . . . . . . . . . . . . 1 Delights . . . . . . . . . . . . . . . . . . 1 $ 99 $ 29 Spread Quarters or Bowls 1 $ 64 Park Shredded Cheese . . . .Campbell's .. 2 $ 29 6 oz. Dark Chocolate, Peanut Butter $ 64 $ 25 $ 39 Dixie Lily Bread $ 64 $ 49 Chunk Cheese . . . . . . . . 2 Great Low Prices on Name Brand Bath Tissue Biscuits . . . . . . . . . . . . . . . . . 1 American Cheese Singles 2 Delights . . . . . . . . . . . . . . . . . . 1 Bow Granola BarsButter. . $ 846.1-6.125 oz., Select Varieties $ 12 1.5 Lb. Stone Ground THAT’S RIGHT! RENTAL HOMES $ or39Dark Chocolate Peanut 24 oz.

U.S.D.A selecto de bistec milanesa sin hueso de desayuno

Hamburguesa de carne diezmillo molida fresca de McEvers lb.paquete de cualquier tamaño$ 42

16 oz.

Hamburguesa de carne diezmillo molida fresca de paquete de tamaño 24 onzas Salchicha decualquier enlaces ahumado,

Salchicha ahumado picante o suave, 48 onzas

2 Lb.

2 2 1 2

Salchicha de bollo, 16 onzas

16 oz.

Salchichas rojos picantes, 2 libras

48 oz. Hot or Mild

Hamburguesas de escamas de res, 30 onzas U.S.A.D. selecto de bistec suizo

Hamburguesas de escamas de res, 30 onzas Salchichas rojos picantes, 2 libras Salchicha ahumado, 16 onzas

Salchicha ahumado picante o suave, 48 onzas Tortas de salchicha de pollo, 12 onzas

Salchicha de bollo, 32 onzas

32 oz.

14 oz.

16 oz.

Salchicha de bollo, 32 onzas Salchicha de bollo, 16 onzas

Hamburguesas de escamas de res, 30 onzas

Salchichas rojos, 14 onzas Salchichas rojos picantes, 2 libras

Salchichas rojos, 14 onzas

Salchicha rojos picantes, 16 onzas

Salchicha de enlaces ahumado, 24 onzas

24 oz.

U.S.D.A. Beef Cheerios 12.8 oz.Select Multigrain

Four Star

Salchicha rojos picantes, 16 onzas Salchicha ahumado picante o suave, 48 onzas

Salchicha de bollo, 32 onzas

U.S.D.A. selecto de bistec de cañada sin hueso asado Londones

Salchicha ahumado, 16 onzas

12 oz.

U.S.A.D. selecto de bistec suizo

Tortas de salchicha de pollo, 12 onzas

U.S.D.A. selecto de rosbif de diezmillo sin hueso – bistec y guisado en paquete de combinacion

16 oz.

U.S.D.A. selecto de rosbif de diezmillo sin hueso – bistec y guisado en paquete de combinacion U.S.D.A. selecto de rosbif de diezmillo sin hueso – bistec y guisado en paquete de combinacion

U.S.D.A. inspeccionado de carne de res molida fresca

U.S.D.A. inspeccionado de costillitas traseras de cerdo

U.S.D.A. Select Beef

100 SQ. YDS.

50 SQ. YDS.

Pechuga de pollo de freír sin piel o sin hueso fresco

U.S.D.A. Inspected Fresh

U.S.D.A. selecto de asado de paletilla de res sin hueso

Enorme salchichas de carne, 16 onzas

Land O' Frost 2 oz. Ham Or Turkey

Armour 2.6 oz. Pkg.

1/2 Gallon

Pillsbury

Minute Maid

16 oz. Pkg.

9-15 oz. Pkg. Select Varieties

Buitoni 1 Gallon

Country Delite 1/2 Gallon

Country Delite

16 oz. Assorted

4 Pk. Buttermilk or Homestyle

Red Diamond

CALL NOW FOR FREE ESTIMATE

1/2 Gallon

Pillsbury 8 oz. Assorted

59 oz.Assorted Pure Squeezed 1 Gallon Flavors Orange or Pomegranate Blueberry

16 oz.

1 Gallon Citrus

8 oz.

1 Gallon Assorted Flavors

16 oz. Regular Or Thick

Music City

All Brands

Dutch FarmsTropical Punch or Mango

1 Gallon 9-15 oz. Pkg. Select Varieties

Chocolate

Dutch Farms

1/2 Gallon

59 oz. Assorted Flavor

1 Gallon Delite Country

Chiquita 1 Gallon

2 Liter Bottles

5.2-16.5 oz. Pkg. Select Varieties

1 Quart

3 lb. Family Pack 8-13.9 oz. Pkg. Select Varieties

All Brands 1.25 Liter Bottles 16 oz.

8 Ct., 12 oz. Flour All Brands 6 Pack, .5 Liter CruzBottles 8 oz. Fajita Tortilla

4Boloña Pk. Ctn. de carne, regular o rebanado Assorted Flavors13 oz. 32 Oz. Bottles

16 oz.

grueso, 16 onzas

1/2 Gallon

3 lb. Family Pack

59 oz. Assorted Flavor

24 oz. Pkg.

5.2-16.5 oz. Pkg. Select Varieties

Salchicha ahumado de paquete de familia de 3 libras

16 oz. Pkg.

1 Gallon

4 Pk. Ctn.

Skillets . . . . . . . .

8 oz. Country Delite

Red Diamond

11.8 oz.-1 lb. Pkg. Regular, Unsalted or Olive Oil

16 oz.

Quick Grits . . .

8 oz. Pkg. Select Varieties

13 oz.

4 Pk. Ctn.

8 oz. Pkg.

15 oz. Tub

Pie CrustEveryday .................. Whole Buttermilk ......... Sweet Brand Tea .Borden ......... Essential Essential Everyday O Lakes $ picante 80 deLand Salchichas de enlace paquete de maiz,Land O Lakes Enorme salchichas de res, $en pan33 3 lb. 6$oz. 39 ¢ Dark Natural Chocolate,Slice PeanutSwiss ButterCheese1 Quart $ 16 99 10.67-12 oz. Pkg. Select Varieties Salchichas envuelto 4 Pk. Ctn. 16 onzas oz. Cheddar or Mozzarella Chunk or Shredded Cheese de familia, 3 libras3 Spreadable oz. Pure Squeezed Orange or Pomegranate Blueberry. . . . . . . . . enter lb. Family PackButter . . . . . .24. .onzas Main St. 16 oz. Regular Or Thick • GIFT CERTIFICATES59Minute AVAILABLE 16 oz. Pkg. • 1 Gallon Citrus pping C . . hoTorte Flavorite S or Dark Chocolate Peanut Butter 6.1-6.125 oz., Select Varieties 1.5 Lb. Stone Ground e Maid Borden Yoplait Lemon at Tropical Punch or Mango Essential Everyday G Dairy Fresh Gr $ 68 t 3 lb. Pkg. $ 70 as $ 66 3 lb. Family Pack E 3 lb. Family Pack 12 oz. Pkg. e Bar-S Smoked 8-13.9 oz. Pkg. JuiceBar-S ..................... 16 oz. Carton Tampico8 oz.. . . . . . . . . . . . . . . . . . Bar-S 8 oz. Pkg. HalfSliced N Half . . . . . . .6.oz.. .Ctn.. . Select . . . Varieties 8 oz. Assorted 1 lb. Pkg. . . . . . . . . . . . . . . . . . ison TrBar-S . . .s.b.o.ro. .Sliced .D.ri. v. e. . . . . . Select Varieties .Bar-S WE HAVE CREDIT CARD . .oz..Bar-S ... Select Varieties BullBar-S Dannon 5.2-16.5 Pkg. 9-15 oz. MACHINES Pkg. Select Varieties ai Everyday 1 Gallon AssortedEssential Flavors LandPillsbury O Lakes Spreadable Butter oz. g. $ Essential Everyday l Land O Lakes 99 ¢ $ 39 oz.16 Pk Select Varieties 16 Corn Dogs $ 39 Buitoni Polish Sausage Located on 124 Bullsboro Drive in the Wieners ¢ Music City 8 oz. Pkg. Select Varieties . . . . . . . . . . . . International Delight AVAILABLE IN ALL LOCATIONS. 14.1 oz. Box $ 852 Smoked Bacon $ Cheese 26 Dutch Farms o Natural Sliced Provolone 1/2 Gallon 8East oz. Gate Pkg. Shopping .1 Gallon . . . . Pillsbury ........... Center behind Blockbuster Crescents or Filled Pasta and SaucePillsbury . . . . .... . . . .oz.. Assorted .... b 8 oz.Dip . . . . . . . . . .$. . 12 Fruit ADE . . . . . . . . . . . . . . . . . French mOnion Ju Coffee Creamers

Nature Valley Hungry Jack Dixie Lily Chunk Cheese $ 99 $ Fresh 80 Buttery Spread $ 99 Singles Spread Bowl Margarine Delights Nature Valley HungryShredded Jack Cheese Dixie Lily Sausage Meat Bologna Cooked Ham Yogurt With Canola Granola124 Thins SpecialtyEssential Potatoes Cornmeal30263 . . . .Borden . 12 Shredded Cheese • Newnan, Georgia Quarters Diamond r-SDelite$ Drive Essential Everyday $ Bullsboro 39BaCountry Everyday O Lakes 84DelightsRed $ Margarine 80ChocolateLand Sweet$ Rolls 33 $. . . . .99 8 oz. 4 Pk. Ctn.$Original or Fiber orCookies 2 Pk. Parfait Select Varieties 1 lb.$Pkg. 39 Natural 16.5 oz.17 Chip, Sugar or Peanut Butter Pie Crust . . . . . . . . . . . . . . .12.oz.. . 2 $ 49 Whole Buttermilk . . . . . . . . . 1 $ Sweet Brand Tea . . . . . 2 $ 45. . . . . Chunk or Shredded Cheese SliceorSwiss Fiber One Essential Everday Country Delite Essential Everyday . . 39 ...t .$. .Country . r k59Dips-Yoplait Dutch Farms 89Cheese $ Chunk 80 $ Chocolate n $a.m. MONDAY THROUGH SATURDAY 8:00 10:00 p.m. •RedSUNDAY a.m. – $9:00 p.m. 81 a $9:00 62 Parkay $ 18 PillsburySpreadable Butter $. . .07 ¢ Cheese F Pillsbury Delite Diamond Orange or.Pomegranate Orange Juice . .59. .oz.. .Pure . . Squeezed .. 2 $ 84 DeliteBlueberry . .American . . . . . . . .M . . . . $.Cheese . .e . . . .a 1 1. Quart 12 Swiss Chunk. . . .Cheese . . French Onion . . . . . . . . . 64 $ Singles $ 06 59 Yogurt . . . . . . . . . . . . . . . . . . Spread Quarters . . . . . . . . 1 Gallon Citrus Cookies Chub . . . ........ PieMaid CrustThrough . . . . . . . . . . . .October . . . .$. . 682 14, Whole . . . .rights .$. . .70 . 1 Sweet Brand Tea responsible . oz.. .Ctn. . 66 . .Select . Varieties 2for typographical or8-13.9pictorial 8 oz. Tropical Punch or Mango Buttermilk 8 oz. Pkg. Prices Effective October 8,Minute 2012 2012. Quantity reserved. Not errors. Cruz. . . 6$ Dairy Fresh 8 oz. Assorted Fajita Tortilla oz. Pkg. Country Delite Juice . . . $. . .Essential . . . . . .Country . . .Everyday . . Delite .... 2 Dannon 16 oz. Carton Chiquita Tampico . . . . . . . . . . . . . . . . . . 1 Essential Everyday 84 Half N Half . . . . . . . . . . . . . . . 2 Land O Lakes Spreadable Butter $ 58 $ 99 Select¢Varieties Buttermilk . . . . . . . .9-15 . . .oz..Minute .Pkg. . . .SelectMaid 1 Whole Chocolate Milk$ .68. .1.Gallon. $2Assorted29 Flavors$Juice39. . . . .Natural . . . . . . . . .Sliced . . . . . . . Provolone 1$ 16 oz.70 Cheese Select Varieties Varieties Dairy Fresh $ 50Yogurt$ 5.2-16.5 . .66 . .Varieties .oz.. .Pkg.. . . . . . . . . . . . With8-13.9Canola ............ 16 oz. Assorted 4 Pk. Buttermilk or Homestyle Pillsbury Shredded Cheese . . . . . . . Select 13 oz. . . . . . . . . . . . . . . . 16.oz. 4 Pk. Ctn. oz. Pkg. Juice . . . . . . . . . . . . . . . . . . . . 2 Buitoni 16 oz. Carton Tampico . . . . . . . . . . . . . . . . . . 1 Music City Half N Half 2 Dutch Farms International Delight $ 52 $Eclair26 Essential Everyday $ 12 Pillsbury ¢ Bar-S $ 23 Essential Everday Bar-S Smoked Sausage Select VarietiesOr Crescents or Parkay Essential. Everyday Yoplait Chocolate $ Select Varieties $ 29 899 oz. Sauce Filled Pasta and . . . . . 2 12 oz. 4 Pk. Ctn. Original Delights or Fiber or 2 Pk. Parfait Select Varieties 5.2-16.5 oz. Pkg. $ 29 $ 64 Fruit ADE . . . . . . . . . . . . . . . . . 1 1 lb. Pkg. French Onion Di p . . . . . . . . . 1 $Select19Varieties Chunk Cheese . . . . . . Buitoni .. Pillsbury Biscuits Coffee . . . . . . . . Creamers . . . . . . .Delight .. Wieners..................... Polish Sausage Links American Cheese Singles Delights . . . . . . . . . . . . . . . . . . Cookies Bowls . . . . . . . . . . . . . . . . . . . Sweet Rolls Yoplait or Fiber One Essential Everday Music City Dutch Farms International Essential Everyday $ 52 Bar-S Bar-S$ 8 oz.26 Bar-S Jumbo$ 12 Pillsbury 1 Gallon $ 59 $ 62 ParkayCrescents or Filled Pasta and Sauce . . . . . . 2 1 Gallon Fruit$ADE89. . . . . . . . . . . . . . . . . 1 French Onion Dip . . . . . . . . . 1 3 lb.

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Wednesday, October 10, 2012 | MyConnection 3

Available in a Limited Edition Hardcover Book

Financial Connection

Myth and Fact:

Coweta’s Greatest Generation

What You Need to Know About Credit Scores

The Newnan Times-Herald spent over a year highlighting the stories of surviving local World World II veterans in a project called “Our Greatest Generation.”

ARA CONTENT

For all of the discussion around the importance of credit scores, it's hard to know what's true, what's fiction, and what lies in between. While there are misperceptions and misunderstandings still lingering in the marketplace, the good news is that overall knowledge about credit scoring is improving. A recent survey shows that consumers know they have more than one credit score, have a better understanding about the factors that affect credit scores, and have increased familiarity with how different kinds of companies and entities use credit scores. Increases in consumer knowledge probably reflect, in part, the increased public attention given to credit scores because of the new protections. However, despite the positive developments, there's room for improvement. Myth: Low credit scores don't greatly affect how much you pay over the life of the loan. Fact: Low scores can be costly. Only 29 percent of survey respondents were aware that on a $20,000, 60-month auto loan, a borrower with a low credit score is likely to pay at least $5,000

This award-winning series presented the stories of over 120 local men and women and was a favorite of readers young and old. Since the series ended, we have had countless requests to reproduce this collection of stories so they may be preserved for future generations and enjoyed time and again in their entirety. We are pleased to announce the entire series has been published in a limited edition hardcover book with 288 pages that tell the stories and feature photographs of these proud men and women.

Pick up your copy today at 16 Jefferson Street, Newnan, GA 30263 Also available to order online at times-herald/store more than a borrower with a high credit score.

gage loan will have a negative effect on your score.

Myth: Age and marital status are factors used in calculating credit scores.

Fact: If multiple inquiries occur during a one-to two-week window, generally they will not lower your credit scores. Only 9 percent of respondents were aware of this, and 34 percent incorrectly believed that each inquiry will lower your score. Understanding credit scoring can be complex, but it's in your best interest to get the facts straight. With a clear view of what's true and false, it's easier to set the course for a sound financial future.

Fact: Over 50 percent of survey respondents incorrectly believed their age and marital status were factors used to calculate their credit scores. The only factors credit score models use are related to your use of credit, especially whether you make payments on time. Myth: Multiple inquiries when applying for a consumer or mort-

or fill out the form below and mail with your payment to: The Newnan Times-Herald c/o Book Order P.O. 1052, Newnan, GA 30264

A collection of stories from Coweta County’s WWII Veterans and The Newnan Times-Herald Harold Barron

Paul Deverick

Bill Dailey

Wendell Whitlock

Winston Clark

Elmer Spradlin

James McCalla

Robert Alexander

Horace Couch

Paul McKnight

J. T. Joiner

Don Lindstrom

Hugo Parkman

Clarence Boynton

Bob Newton

Charles Turner

Frank Moynahan

C. B. Warren

Everett Graves

Marvin O’Neal

Horace McMullan

Albert “Lee” Herrington

James Goodrum

Jack Wade

Bob Eatman

Alton Reeves

Eddie B. Bass

Joe Lowe

James Mansour

Merlin Houston

Joe Todd

Robert E. “Bob” Lee

James Robb

Robert Pittman

Coleman Yarbrough

Mickey Williams

Udolphus Daulton Payne

Tommy Thompson

Jimmy Carlisle

Bob Haynie

Homer Youngblood

Ed Wolak

Harold Barber

Patrick Ciandella

Bert Bray

Gene Cook

‘Flying the Hump’

Frank Cheney

Art Carlson

Sarah Rone

Harry Newton

James Maddux

D. M. “Hump” Humphries

Dan Moten

Helen Denton

E. R. Forsyth

Gilbert Taylor

Edwin Bean

Ed Wyrick

Ed Milton

Bill Barrow

Tom Miller

James Stitcher

Donald Van Houten

Robert Sanders

John Richards

James Warren

Sam Isaac

Bill Jones

Ford Boling

Bill Deakins

Roscoe McMichael

Bill Lowry

Leo Baker

Jimmy Nixon

Alton Kirby

Grover McMichael

Marvin Brittain

Arthur Dye

Robert Bridges

Cecil Taylor

David Mealor

William Tinsley

Alvin Warren

Ferrell Parrott

Al Lewis

James “Jim” Williams

Walter Ferrari

William Smith

Walter Craven

Roy Pitts

Marvin Kee

Earl Smith

Norman Estes

Sisto “Sas” Radicchi

Robert Allen

Raymond Cook

Donn Murray

William Jackson

Clifford Wright

David Potter

John Finley

Tom Glanton

Eric Chaffin

Tom Norton

Tom Camp

Nelson Reinhardt

Leland Rogers

John Keeble

Lowell Chambers

Jack Humphrey

Bobby Hammond

Jesse Hayes

John Byrd

Edwin Fey

Jim Wasson

Bill Rainer

J. W. Hartley

Olin Watson

Zane Bristol

Adrian Daane

C. E. “Chunk” Dingler

Bruce Deakin

William Morris

Bob Taylor

J. T. Williams

Helen H. Tillett

Ralph Parks

Good Credit Continued from Page 1 5. Don’t have a lot of open credit. Excess open credit can result from having too many credit cards. While you may think having a lot of credit cards with high limits is a sign that you have good credit, creditors may look at your available credit as be-

ing a potential debt. In other words, creditors may believe too much open credit may lead you to overextend yourself in the future. 6. Only use a small amount of your total available credit. Creditors like to see that you use your credit with

restraint — using some but not “maxing out” your cards. 7. Showcase that you are stable and responsible. Creditors look for signs of stability and responsibility. Numerous changes in address and/or employment may hurt your rating.

Photo Gallery Find photos of local events, sports, celebrations, plus much more at

photos.times-herald.com (including thousands of unpublished photos!)

Find Newnan Homecoming Photos!

Published by Coweta’s Greatest Generation Book Order Form

Find Northgate Homecoming Photos!

Limited Edition Hardcover $42.95 each

New high school softball and middle school football photos just added! Prints available in lustre, glossy or matte finish. Several sizes to choose from – 3.5x5 up to 20x24. Customize and/or crop as needed!

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Mail to: The Newnan Times-Herald, c/o Book Order, P. O. 1052, Newnan, GA 30264 For more information, call 770.253.1576

4 MyConnection | Wednesday, October 10, 2012

Health Benefits Associated with Vegetarianism

Recipe Connection

There are many health benefits associated with vegetarianism. Research indicates that vegetarians have lower levels of LDL, or "bad" cholesterol, and obesity rates are generally lower among vegetarians than their meat-eating counterparts. In addition, vegetarians have reduced incidences of type 2 diabetes and lower blood pressure than meat eaters. However, unless their diets are well balanced, vegetarians also may have low levels of protein, which can compromise their overall health. Protein is essential to build and repair bodily tissues and provide amino acids. Muscle, hair, skin, and connective tissue are mainly made up of protein, as are several important chemicals in the body, including hormones, enzymes and neurotransmitters. The amount of protein needed varies by one's body weight, age and activity level. A person who is 150 pounds should eat roughly 55 grams of protein each day. A 200-pound person should eat around 75 grams. Therefore, vegetarians will have find other sources of protein. Here are some options:

Larry Walton’s 2011 Terlingua International Chili Champion Recipe Courtesy of the Chili Appreciation Society International, Inc. (CASI). CASI’s mission is to educate about the historic and cultural significance of chili, and it raises over $1 million for local charities through sponsored cook-offs every year.

Yield: 10 servings 6 Fresh Boneless Skinless chicken thighs 1 large onion, chopped 2 jalapeño peppers, fresh; seeded and finely chopped 1 tablespoon garlic, chopped 1 14.5-ounce can chicken broth 2 15-ounce cans great Northern beans, not drained 2 15-ounce cans black beans, drained 1 tablespoon chili powder 1 1/2 teaspoons ground cumin 1/2 teaspoon salt Cut chicken into 1/2-inch cubes. Spray large, deep pot or saucepan with nonstick cooking spray. Heat over medium-high. Add chicken; cook 2 minutes, stirring frequently. Add onion, peppers and garlic. Cook 5 minutes longer, stirring occasionally. Add remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, 20 to 30 minutes or until chicken is done (internal temperature of 170°F). Serving Suggestion: Top individual servings of chili with sour cream. Serve with mixed green salad and hot tortillas or tortilla chips. Refrigerate leftovers or freeze in a tightly sealed nonmetallic container or freezer bag.

1st Mixture: 1 tablespoon onion granules 1 tablespoon garlic granules 1 tablespoon beef granules 1 tablespoon chicken granules 2 tablespoons chili powder 1/8 teaspoon salt 2 dashes hot sauce 2nd Mixture: 1 teaspoon garlic granules 1 tablespoon cumin 1 package Sazon Goya 2 tablespoons chili powder 1/8 teaspoon cayenne pepper 2 dashes Louisiana hot sauce

Hot Dog Sauce

Easy Chicken Chili

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Additional Ingredients: 2 pounds ground beef 1 14.5-ounce can beef broth 1/2 14.5-ounce can chicken broth 1 1/2 8-ounce cans tomato sauce 1/8 teaspoon brown sugar Salt to taste Mix 1st and 2nd mixtures in separate bowls. Set aside. Brown ground beef then drain off grease. Add beef broth, chicken broth and tomato sauce. Bring to a boil, then reduce heat to a slow simmer for 40 minutes. Add 1st mixture and simmer for 40 minutes. Add 2nd mixture and cook on low heat for 25 minutes. If too spicy, add brown sugar and salt to taste.

Yield: 4 servings 6 Fresh Boneless Skinless chicken thighs (cooked and cut into bite-sized pieces) 2 16-ounce cans kidney beans, not drained 2 14.5-ounce cans diced tomatoes, not drained 1 1.6-ounce package Chili Seasoning Mix 1 tablespoon garlic pepper sauce, to taste Combine all ingredients in a large saucepan. Stir until well blended. Bring to a boil; reduce heat and simmer 20 minutes. Serve with shredded cheese and tortilla chips or crackers.

Yield: 6 servings 1 pound ground beef 1 medium onion, diced 3 tablespoons chili powder 1 teaspoon salt 3/4 teaspoon oregano 1/4 teaspoon cumin 1/4 teaspoon red pepper flakes 2 cups water Brown meat (breaking up pieces) and onions; drain. At this point you can run it through a chopper if a finer dice is desired. Add all other spices; mix well. Add water and simmer for one hour. Can be made ahead of time and frozen in a nonmetallic container or freezer bag.

10 Years In Newnan

6 grams 8 grams 15 grams 6-10 grams 2.3 grams 7-10 grams 14 grams 8 grams 9 grams 6 grams 2.5 grams

Yield: 2 pounds, or 8 servings

Black and White Chicken Chili

2 0 0 2

* Eggs (large) * Milk (1 cup) * Cottage cheese (1/2 cup) * Cheese (1 ounce) * Tofu (1 ounce) * Most beans (1/2 cup cooked) * Soybeans (1/2 cup cooked) * Split peas (1/2 cup cooked) * Peanuts (1/4 cup) * Sunflower seeds (1/4 cup) * Quinoa: (2 ounces cooked)

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SCREENING MAMMOGRAMS NEWNAN LOCATION 60 Oak Hill Blvd., Suite 101 EVERY THURSDAY IN OCTOBER 5:00–7:00 PM

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CALL AND SCHEDULE YOUR APPOINTMENT TODAY! NEWNAN 770-502-9883

PEACHTREE CITY 770-305-4674

PHYSICIAN ORDER REQUESTED • SPECIAL SELF-PAY RATE AVAILABLE The Atlanta Area’s Newest Family Music & Entertainment Venue 1031 Alabama Avenue, Bremen, GA

2 0 1 2

770.537.6455 www.MillTownMusicHall.com

We are proud to welcome

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ATLANTA RHYTHM SECTION

October 13, 2012 • 8:00 PM

We can now better serve you with urgent and emergency appointment times.

Please call our office at

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Located in the Fresh Market Shopping Center

100 Peachtree Parkway, Suite 1 Peachtree City, GA 30269 Also serving Newnan, Sharpsburg, Fayetteville, Senoia and Tyrone.

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SMOKE ON THE MOUNTAIN October 27, 2012 • 7:00 PM

A hilamr iouussical! Gr oup disc ou!nt available

PREMIER PARTNER To view a complete list of upcoming events at Mill Town Music Hall, visit www.MillTownMusicHall.com or contact box office. Box office hours: Monday-Friday 10:00 am - 5:30 pm. 770-537-6455. Or, purchase tickets online at www.ticketalternative.com or call 1-877-725-8849.

Wednesday, October 10, 2012 | MyConnection 5

Travel Connection

Leaf Continued from Page 1 favorites are the family-friendly 2.2-mile Tennessee Rock Trail and the challenging 7.2-mile James Edmonds Trail. Be sure to stop by the summit visitor center for trail maps, mountain views, a gift shop and picnic tables. Park goers can choose from mountaintop cabins or modern campsites with hot showers. Cloudland Canyon State Park, Trenton Located on the edge of Lookout Mountain, Cloudland Canyon is one of Georgia’s most rugged and beautiful state parks. Leaf watchers can enjoy a bird’s-eye view of the 1,980-foot-deep canyon from an easy rim trail, or they can take the heart-racing staircase to the bottom. Just remember: He who hikes down, must also hike back up. New mountain bike and equestrian trails travel many miles through the preserve. Rental cabins are perched near the canyon edge or nestled into the forest. Two modern campgrounds provide hot showers and space for RV and tents.

State Park. Unicoi State Park & Lodge, Helen One of Georgia’s most loved state parks is just outside Alpine Helen, making it a convenient location for an autumn vacation. Choose from six trails, including a pleasant lake loop or a challenging five-mile hike to Anna Ruby Falls. On Saturdays in October, hikers can join a park ranger for a three-mile guided trek to town – a good choice for those who want to avoid Octoberfest’s parking hassles. Overnight guests can choose from a hotel-style lodge, cabins and campsites.

Vogel State Park, Blairsville Located at the base of Blood Mountain, Vogel is one of our nation’s oldest state parks. It is particularly popular during fall when the Blue Ridge Mountains transform into a rolling blanket of red, yellow and gold leaves. Hikers can choose from a variety of trails, including the popular 4-mile Bear Hair Gap loop, an easy lake loop that leads to Trahlyta Falls, and the challenging 13-mile Coosa Backcountry Trail. A campground has hosted generations of family vacations, and many of the rental cabins were crafted by Civilian Conservation

Corps “boys” during the 1930s. Before you go, check the DNR’s “Leaf Watch” webpage for updates on how fall color is progressing across the mountains. GeorgiaStateParks.org/leafwatch is available October through mid-November. Can’t get away to the mountains? Some parks in middle and southern Georgia put on pretty autumn displays as well. Check out F.D. Roosevelt State Park in Pine Mountain for excellent hiking trails and small waterfalls. George L. Smith State Park in Twin City has a tea-colored lake which reflects orange cypress needles in late fall.

Vogel State Park

Fort Mountain State Park, Chatsworth Hikers and mountain bikers love this park for its 27 miles of trails, ranging from an easy lake loop to the challenging Gahuti Backpacking Trail. Even the drive to this park on Hwy. 52 is filled with stunning views of fall color and rolling mountains. Be sure to explore the ancient rock wall that stands on the park’s highest point. The mysterious 855-foot-long wall is thought to have been built by early Indians as protection from more hostile Indians or for ancient ceremonies. Romantics should look for the heart-shaped stone in the old fire tower. Stay overnight in cabins with lake or forest views, or the modern campground with hot showers. Moccasin Creek State Park, Clarkesville Georgia’s smallest state park sits on the edge of 2,800-acre Lake Burton, with a backdrop of the Chattahoochee National Forest. Visitors can enjoy fall color while boating, hiking or simply kicking back beside a campfire. The easy 2.2-mile Hemlock Falls Trail travels through colorful hardwoods to a small waterfall. RV and tent sites are within walking distance of a bathhouse, trout hatchery and fishing docks. Lake Burton is known for the beautiful homes and boat houses which dot the shoreline. James “Sloppy” Floyd State Park, Summerville Despite its untidy name, this small park near Rome is well kept and sports beautiful scenery. An easy walk around the lower lake provides plenty of places to photograph fall color, while a more challenging hike links up with the 60-mile Pinhoti Trail. Be sure to see the old marble mine’s waterfall. Cabins with big porches are surrounded by hardwoods, and the campground has a playground for children. Kids will also enjoy feeding ducks at the two fishing lakes. Smithgall Woods State Park, Helen This gorgeous 5,664-acre park is a quiet escape from the hustle of Helen’s Octoberfest. Its best known for catch-and-release trout fishing on Dukes Creek, but visitors can also enjoy five miles of trails and nature programs. Smithgall Woods boasts some of the most sought-after cabins in Georgia’s state park system, with some perched adjacent to the stream. Overnight guests can hike less than a mile from their cabin to beautiful Dukes Creek Falls. Camping is available nearby at Unicoi State Park. Tallulah Gorge State Park, Tallulah Falls Despite its rugged landscape, leaf watchers will find it easy to explore this spectacular gorge. A rim trail leads to many overlooks with views of the river below, and a little-known paved trail follows an old railroad bed through the forest. Those wanting a workout can hike down to a suspension bridge that sways 80 feet above the rocky bottom, or even all the way to the gorge floor (permit required). The park’s campground is operated by Georgia Power, and mountaintop cabins can be found nearby at Black Rock Mountain

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Offer may be used for any one item of regular price only. A single cut of fabric or trim “by the yard” equals one item. One coupon per customer per day. Must present original coupon at time of purchase. Offer is not valid with any other coupon, discount or previous purchase. Excludes custom framing and floral orders, labor, gift cards, CRICUT® products, “Tim Holtz Vagabond Machine”, special orders, rentals or class fees. Online fabric & trim discount is limited to 10 yards, single cut. Cash Value 1/10¢.

6 MyConnection | Wednesday, October 10, 2012

Parenting Connection

Recognizing ADHD in Children As kids watched their last few days of summer vacation slowly slip away, their parents were preparing them for a return to the classroom. Some kids couldn't wait to get back to school, where they could continue their studies and spend time with their friends. Others, though, may not have been looking forward to new schoolwork, and that might have been because of attention deficit hyperactivity disorder, or ADHD. ADHD is a common condition in which children experience problems with paying attention or concentrating. Such problems can make it difficult for kids to excel in the classroom. Many children have ADHD. According to the National Institute of Mental Health, as many as 3 to 5 percent of children have ADHD, while other experts feel ADHD occurs in as many as 10 percent of school-aged children. Because it's so prevalent, ADHD is a concern for many parents, who want their children to enter the classroom on an even playing field. Parents who suspect their children have difficulty paying attention or concentrating can look for certain warning signs or symptoms of ADHD. Symptoms of ADHD in children are grouped into three categories: inattention, hyperactivity and impulsiveness.

activities without considering the consequences. Symptoms may include: ■ impatience ■ difficulty delaying responses ■ difficulty awaiting one's turn ■ initiating conversations at inappropriate times ■ frequently interrupting or intruding on others Parents who want more information on ADHD can visit www.nimh. nih.gov.

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MyConnection Sudoku Puzzle

Solution to crossword on page 2.

Inattention will often not be noticeable until a child enters a school environment. A child with ADHD will: ■ exhibit a tendency to make careless mistakes in school or other activities ■ f requently shift from one uncompleted activity to another ■ procrastinate ■ struggle to finish schoolwork or perform tasks that require concentration ■ be distracted by irrelevant stimuli Hyperactivity symptoms can manifest themselves rather early and are almost always present before a child reaches his or her seventh birthday. Symptoms of hyperactivity include: fidgeting or squirming when seated frequently getting up to walk around ■ running or climbing excessively when it's inappropriate ■ talking excessively ■ ■

100 300

Impulsivity can lead to accidents, be it knocking objects over or banging into people. Impulsive children may also engage in dangerous

Dispelling Myths Surrounding ADHD MYTH: ADHD isn't real. ADHD is very real, and researchers have known about it for decades. It is not a hoax perpetrated by the psychiatric community as a means to financial gains. Those with ADHD may be inattentive, hyperactive or engage in impulsive behaviors. In general, medication and therapy is successful in reducing these inclinations. MYTH: ADHD can be outgrown. Actually, if left unchecked, ADHD can continue into adulthood. There are a number of adults struggling with ADHD because they were not properly diagnosed as children. By learning how to structure their environments and taking medication when needed, children with ADHD can, and often do, become successful adults.

ANNOUNCEMENTS Top 10 Story Headlines viewed online last week (Sept. 28 - Oct. 4)

Teacher fired for posting pupils’ photos on Internet

Grantville woman faces fraud charges

Third suspect arrested for BB&T robbery

Toddler rescued from septic tank near Senoia

Pair of Cowetans arrested for stealing 2 tons of copper wire

MYTH: ADHD is just a kid on a sugar rush. There is no evidence to link the onset of ADHD with sugar consumption. MYTH: Those with ADHD are not likely to have any other associated conditions. Individuals with ADHDare often diagnosed with other conditions that can play a role. These may include mood, anxiety and conduct disorders, and also learning disabilities.

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Young musician takes new guitar instead of a car

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New Piedmont Newnan opens Tuesday By ALEX MCRAE alex@newnan.com Piedmont Newnan Hospital officially opens Tuesday at its new campus at 745 Poplar Road. But before that can happen the aging facility on Hospital Road must be officially closed. It’s not a process that happens with the flip of a switch or wave of a magic wand. Moving from the old facility to the new is actually a balancing act that requires keeping both facilities open for more than a week as people, equipment and procedures underPhoto by Jeffrey Leo go a transition that allows no for error. There was activity Friday at the new Poplar Road campus of Piedmont Newnan Hospital, set to offi- room It’s not a process anyone cially open Tuesday. On Friday, outpatient radiology procedures began at the new hospital and the outpatient lab and respiratory center opened. The Poplar Road Command Center, from which the takes lightly. But, so far, the procedure is going smoothly final move will be overseen Tuesday, opened Friday during daytime hours.

NEW CANCER HOSPITAL Blessing event held at facility

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and remarks from hospital officials make it clear they are ready to officially celebrate the opening of Georgia’s newest hospital on Tuesday at 745 Poplar Road beside Interstate 85. “We’ve waited a long time to be able to welcome patients to their new community hospital,” said Tim Stack, president and CEO of Piedmont

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MYTH: ADHD is just bad parenting. ADHD is not a byproduct of shoddy or indifferent parenting. It is a condition of improperly functioning brain chemicals, such as dopamine and norepinephrine. There also may be inherited factors that come into play.

MYTH: There are herbal "miracle" cures for ADHD. There are no miracle cures for ADHD, even though infomercials may suggest otherwise. Vitamins and herbal supplements may prove ineffective.

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Masked robbers hold women at gunpoint

MYTH: Prescriptions to treat ADHD are gateway drugs. Individuals with ADHD are naturally prone to impulsive behaviors. As such, they may be at a higher risk for drug and alcohol addiction on their own. Those who take prescribed medications for the disorder are at a lower risk for developing addictions because they are making efforts to keep symptoms in check.

MYTH: Symptoms of ADHD are obvious. Many children are not diagnosed in a clinical setting. It may take several instances of observing a child in his or her natural setting before ADHD is accurately diagnosed.

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Wednesday, October 10, 2012 | MyConnection 7

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8 MyConnection | Wednesday, October 10, 2012

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