Winter Programme December 2012 to March 2013
The Art Of Life
c a n c e r? o u t yo u r r y b a l e fe u yo sto o rds h o w te ll yo u r p u t into w n d let yo u r h a n ds to lt u ic f F in d it dif T H E A RT OF LIFE a D is c o ve r
Helping cancer patients and their caregivers to heal and find meaning ART THERAPY - 3 hours
1ST Friday every month. {More frequently subject to demand} Come and explore your creativity, escape, relax and chat with others who understand your cancer journey. Using a combination of art instruction, guided meditation and music, we will help you to discover your creative self so that you can tell your story through art. Don’t worry if you can’t draw or paint. It’s not about creating a fabulous masterpiece. It’s about helping you to express your inner, most deepest emotions so that you can let your hands do the talking when words fail.
Fund Raising Events
Visit www.theartoflife.org.uk
2013
With grateful thanks to our funding partners
Sessions will begin with Chi Kung, a beautiful 5,000 year old ancient and scientific art which teaches you to manage your chi (energy) through very gentle movement and breathing exercises to help you to relax and let your creative juices flow.
COLOUR THERAPY - 3 hours 2nd Friday every month {Where sufficient demand} Colour has healing properties. From the clothes you wear and the food you eat to the colours you surround yourself with at home, they all affect your mood and your energy levels. Indeed, increasingly more people suffer from Seasonal Affective Disorder {SAD} which is a specific
type of winter month depression due to lack of sunlight. In this LOOK GOOD, FEEL GREAT session, you’ll discover how to lift your mood when feeling low, learn how to wear colour to suit your skin tone, understand how to absorb colour energy through colour bathing and much more. Sessions begin with colour breathing to permeate your whole body and unblock your chakras. Weather permitting, some elements of this session will be done outside!
TO BOOK OR FOR INFO Call: 07786 833916 Email: the_art_of_life@rocketmail.com Website: www.theartoflife.org.uk
SPRING 2013 - DITCH2SWITCH CLOTHES SWAPPING EVENT Time to shed those winter clothes. What better way to get rid of unwanted items than swapping them for something completely different? AUTUMN 2013 - PSYCHIC SUPPER Enjoy an autumn equinox evening of mysticism. Receive readings from our Spiritual Healers and Mediums whilst enjoying a gut busting supper packed full of ghouls and ghosts!