Oct. 18, 2012 Tester newspaper

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Survival training Page 3

PAX People Page 4

Partners with PEP Page 10 VOLUME 69, NUMBER 42

NAVAL AIR STATION PATUXENT RIVER, MARYLAND

OCTOBER 18, 2012

Birthday bash

Pax starts Navy anniversary celebrations with bell-ringing ceremony

U.S. Navy photo by Donna Cipolloni

Boatswain's Mate 2nd Class (Surface Warfare) Shane Slater, NAS Patuxent River Port Operations, commemorates the Navy's 237th birthday with a bell-ringing ceremony Oct. 12 at the Rear Adm. William A. Moffett Building Atrium. The bell ringing is a Navy birthday tradition and serves as a reminder of the Navy's history, heritage and accomplishments.

U.S. Navy photo by Gary Younger

Musical entertainment for the Navy Ball was provided by the U.S. Army 3rd Infantry Regiment (The Old Guard) Fife and Drum Corps. More photos are posted at www.facebook.com/NASPaxRiver.

U.S. Navy photo by Gary Younger

U.S. Navy photo by Gary Younger

Vice Adm. David Dunaway, Naval Air Systems Command commanding officer, is made an honorary member of the Calvert High School Naval Junior ROTC drill team. As part of his initiation, Dunaway had the team members throw their weapons around him. Good thing he stood quite still.

The most senior Navy Sailor attending the 237th Navy Birthday Ball, retired Lt. Cmdr. Harry Errington, left, and the most junior, Aviation Electronics Technician Seaman Apprentice Justin White, cut the ceremonial cake Oct. 12 at the River’s Edge Catering and Conference Center.


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Thursday, October 18, 2012

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ATR, Green Team committed to energy efficiency By Allison Johnson and Theresa Hopkins Atlantic Test Ranges Communications Support October is Energy Awareness Month, a national effort to underscore how central energy is to our national prosperity, security and environmental well-being. Operating more efficiently saves money by reducing the amount spent for power and fuel, and the people at Atlantic Test Ranges are committed to doing their part to support the Navy's energy objectives. ATR recently celebrated the oneyear anniversary of its Green Team whose goals have been to encourage green initiatives at ATR and keep the "green" in the organization's pocket.The GreenTeam comprises range sustainability, facilities, information technology and management personnel. The group develops energy-saving initiatives that support Naval Air Systems Command and Naval AirWarfare Center Aircraft Division energy goals. "As a new team, we didn't know what to expect," said Melanie Anderson, ATR Green Team lead. "Our plan was to simply collect and research ideas that we could present to management. Fortunately, many of those ideas had already been percolating at ATR and leadership has been extremely supportive." One of the team's first initiatives was to develop an electrical baseline for the ATR complex. Now, with support from the NAWCAD energy and environmental effort efficiencies office, electrical usage is being tracked on a monthly basis. The GreenTeam also focused on lighting upgrades: installing lighting

Photocells mounted to all new LED lights at the Atlantic Test Ranges keep the lights operating from dusk until dawn only.

U.S. Navy photos by Jennifer Amber

Heidi Norris, left, and Lizzy Jenny from Atlantic Test Ranges clean the adjacent Cedar Point Beach as part of the ATR's Green Team Earth Day 2012 activities. ATR employees collected 32.6 pounds of trash and 13.6 pounds of recyclable materials during the cleanup. timers in building 2118, testing occupancy sensors in building 1670 and replacing outdated and inefficient 400-watt metal halide exterior lights with 26-watt LED lights.These changes were based on recommendations from Southern Maryland Electric Cooperative. SMECO also

worked with the Green Team to conduct lighting audits. Rob Vargo, ATR associate director, said he is proud of the team and its efforts. "The response to the Green Team has been remarkable," Vargo said. "Not only is the team motivat-

Clinic stresses early detection for Breast Cancer Awareness Month By Mindy Ashton Naval Health Clinic Patuxent River Mammography rates have more than doubled for women ages 50 and older, and breast cancer deaths have declined since the National Breast Cancer Awareness Month campaign began in October 1985. While this is exciting progress, there are still women who do not take advantage of early detection at all and others who do not get screening mammograms or clinical breast exams at regular intervals. Consider the following statistics from the Susan G. Komen for the Cure website: Women ages 65 and older are less likely to get mammograms than younger women, even though breast cancer risk increases with age; Hispanic women have fewer mammograms than Caucasian women and African-American women; women below poverty level are less likely than women at higher

incomes to have had a mammogram within the past two years; mammography use has increased for all groups except American Indians and Alaska Natives. "If all women age 40 and older took advantage of early detection methods—mammography plus clinical breast exam—breast cancer death rates would drop much further, up to 30 percent," said Capt. MichaelVernere, Naval Health Clinic Patuxent River commanding officer. "The key to mammography screening is that it be done routinely—once is not enough." Here are some additional breast cancer facts from the American Cancer Society: • Mammography has helped reduce breast cancer mortality in the United States by nearly a third since 1990. • The 10-year risk for breast cancer in a 40-year-old woman is one in 69. • One in five breast cancers occur in women ages 40-49. • Three quarters of the women diagnosed with breast cancer have no family history of the disease

and are not considered high risk. • Even for women ages 50 and older, skipping a mammogram every other year would miss up to 30 percent of cancers. For every 1,000 women who have a screening mammogram: 100 are recalled to get more images 20 are recommended for needle biopsy; and five are diagnosed with cancer. The National Breast Cancer Awareness Month program is dedicated to increasing public knowledge about the importance of early detection of breast cancer, according to its website. The program includes 15 national public service organizations, professional associations and government agencies who work together to ensure that the NBCAM message is heard by thousands of women and their families. For more information about National Breast Cancer Awareness Month, visit www.nbcam.org or call the American Cancer Society at 800-227-2345 or the National Cancer Institute at 800-4-CANCER (88-6897).

ed and excited to research initiatives that will save energy and money, the ATR workforce has also been a big help in suggesting projects." Recently, the Green Team submitted applications to SMECO to earn ATR a $150 credit for each exterior LED lighting replacement; a

total savings credit of $3,300. Coordination with SMECO also proved valuable when the electric cooperative installed no-cost programmable thermostats in buildings 3176 and 3184 through the company's CoolSentry Program.This initiative not only helped reduce heating and cooling costs in these buildings, but averts regional energy shortages during periods of high demand. And in terms of savings, that's an annual $50 credit on electric bills. Anderson said the Green Team started with small projects that could quickly be completed and established a process to review energy usage to help monitor future savings. "The enthusiasm and support from the ATR leadership and workforce, and NAWCAD e4m, has been

See Energy, Page 12

October is National Physical Therapy Month

U.S. Navy photo by Connie Hempel

Hospitalman Angela Wayt, a physical therapy technician at NAS Patuxent River, helps her patient, Robert Houston, with the range of motion in his shoulder Oct. 3 as part of his post-surgical recovery. Along with helping patients with post-surgical and rehabilitation physical therapy, the threeperson physical therapy staff at Drill Hall can evaluate, treat and educate patients on musculoskeletal disorders. Appointments are made based on a referral by a Primary Care provider or medical specialist such as an orthopedic. Authorized users are active-duty military and their family. Retirees and their family are seen on a space-available basis.


Thursday, October 18, 2012

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Tester

The ultimate lesson: Aviation Survival Training Center By Aviation Electronics Technician 3rd Class Jennifer Talbot Guest contributor Students chatted and joked among themselves as they waited for the instructor to arrive. While the mood in the room was lighthearted, each student knew once the training began, the business of the day was saving lives. The Aviation Survival Training Center at NAS Patuxent River is one of eight such centers in the United States. ASTCs are responsible for providing instruction to aviators, aircrew, midshipmen, VIPs and project specialists to U.S. military, some foreign military and certain civilian personnel. The training is mandated by the Naval AviationSurvivalTrainingProgramandcoverstopics in human physiology, first aid, aviation life support and safety gear, water skills and survival. Lt. j.g. Nathan Noakes, ASTC operations and administration division officer, said the program incorporates lessons learned from past "near misses" and mishaps, or "disasters where the lives of aviators and their equipment were lost or jeopardized." Chief Aircrew Survival Equipmentman Kristian Brown, ASTC Patuxent River leading chief petty officer, described the program as an innovative and evolving training program which integrates science and research. "The training focuses on scenarios that could one day save the aviator's life," Brown added. Royal Navy Lt. Cmdr. Steve Moseley completed the course this summer and agrees. "Stick to the basics, remain calm and it will give you the confidence to know that if the worst happens, you are as prepared as possible," Moseley said.. Students learn by experiencing several lifethreatening scenarios that are created in a controlled environment which simulations and devices used to introduce realism. The curriculum is constructed in a lecturedemonstration-practical application model, and balancing staff/student safety and training realism is always paramount, Noakes added. The course varies depending on the specific curriculum and needs of the student, but usually lasts two to three days. The typical day's events could begin with an activity such as virtual reality parachute

Aircrew Survival Equipmentman 2nd Class Paul Valery helps students execute safety rolls in the lateral drift pit.

U.S. Navy photos by Aviation Electronics Technician 3rd Class Jennifer Talbot

Royal Navy Lt. Cmdr. Stephen Moseley, center, gets secured into the ejection seat trainer by Navy Diver 2nd Class Gus Gazda, left. The seat simulates ejection from an aircraft by shooting students up 8 feet within a blink of the eye. training. Here instructors familiarize the students with parachute decent procedures using a computer-based virtual reality system along with a harness suspension system. Next, depending on the type of course, students proceed to Reduced Oxygen Breathing Device training where they are subjected to either a slow or rapid onset of hypoxia-inducing breathing gases. These gases are used to simulate ambient air at 25,000 feet of altitude. Through a video-based flight simulator, students practice emergency procedures while continuing to fly the aircraft. The school also has a low-pressure chamber that allows students to experience the effects and see the signs of hypoxia. "These simulations teach a sense of urgency while creating eye muscle memory for the proper response," Brown said.

Training then moves to a small aircraft graveyard behind the school where students are faced with an emergency crash requiring them to demonstrate first aid urgency. They also sit in an ejection seat trainer which simulates ejection from an aircraft by shooting them up 8 feet within a blink of the eye. Next on the lesson plan is intense water training which takes place in a 12-foot deep pool. Brown said here the instructors use the "crawl, walk, run" method to ease the students into progressively more challenging training phases. First, students receive training in parachute procedures over land and water. To start, they execute a rocky parachute landing onto water with the chute toppling over their heads. Once the parachute begins to trap the students, they must try to get

ture allows employees to make donations online without having to use forms or visit a personnel or payroll office. It is not mandatory for CFC pledges. More information on Employee Express will be given during the CFC kick off and will be available on the St. Mary's County CFC website, www.StMarysCountyCFC.org. For more information, contact Doreen Talbott at Doreen.Talbott@navy.mil or 301-995-3810.

Thursdays; 7 a.m. to 2 p.m. Wednesdays; and 7 a.m. to 4 p.m. Fridays; and Pharmacy open from 8 a.m. to 5 p.m. weekdays. For more information, contact Nicole Quinn at 301-995-4980.

away and swim to safety. Following the rocky parachute landing exercise, students move into the pool to practice escaping an aircraft submerged in water using the "crawl, walk, run" method and underwater problem-solving devices called constructs. Most of the water evolutions are done without any extra breathing devices forcing the students to use breath control and breathholding techniques. Starting with the "crawl," the students' first challenge is an open construct called the shallow water initial memory mechanical exit release, or SWIMMER. The SWIMMER is equippedonlywithawindowandhandles,and students practice breaking out the window. Next is the "walk," where students use another open construct device called a modular shallow water egress trainer, or MSWET. This time, students are strapped to a pilot's chair and must extract themselves from the chair and egress through the window. Lastly for the "run," students are introduced to the multi-place underwater emergency egress trainer, known as the "dunker." ASTC here got a "dunker" upgrade with the

See Aviation, Page 12

News Briefs Correction notice

The Oct. 11 Tester story, "Stress-management class tackles the enemy within," inaccurately reported Fleet and Family Support seminars are free as long as 50 percent or more of class participants are active-duty military, their family members or retired military. All FFSC seminars are free.

General election absentee ballots

Absentee ballot requests are available at www. FVAP.gov, click on Get Started and the Register to vote/Request absentee ballot. Once the form is complete, print it out and send it to the local election office. Those who have already applied for an absentee ballot but haven't received a State ballot yet, use a FederalWrite-In Absentee Ballot as a back-up ballot by visiting www. FVAP.gov, click on Get Started and the Get my Ballot Now to complete the FWAB. For information on the Federal Voting Assistance Program or need help with the absentee voting process, contact FVAP at vote@fvap.gov or call 800-438-8683.

CFC begins Oct. 25, features 'Employee Express'

This year a new "Employee Express" fea-

Shotgun deer hunting

Through Oct. 27 Shotgun deer hunting season on base is now open and runs through Oct. 27. During this time, hunters are restricted to hunting areas 3-13. The October muzzleloader season starts today and runs through Oct. 27 in all firearms hunting areas. Archery season is also open in all hunting areas. This is the last Sunday for on-base shotgun, bow and muzzleloader hunting. For more information, visit the Conservation Branch website at http://naspaxriver.isportsman.net.

Clinic and Pharmacy hours change

Beginning Oct. 29, the Clinic and Pharmacy hours change to: Clinic open from 7 a.m. to 4:30 p.m. Mondays, Tuesdays and

Base Chapel Fall Festival

Oct. 31, 5-7:30 p.m. Religious Program Center, building 401 All children and parents are invited in this safe environment for fun and candy. For more information, contact Religious Programs Specialist 2nd Class Thomas Harrald at 301-342-3811.

Navy League Annual Wine and Cheese Social

Nov. 4, 2-5 p.m., Mattapany Quarters A Anyone with base access is invited to this annual event. Cost is $25 for members and $35 for nonmembers. Dress is coat and tie. Register by Oct. 26. For more information, contact John Petz at 301-904-4567.

Open Season Health Benefits Fair

Nov. 5, 10 a.m. to 2 p.m., building 1489 Representatives from several benefits carriers will be available to answer questions prior to the Health Benefits Open Season,

which runs Nov. 12 through Dec. 10. For more information, contact Cristina Rodriguez at Cristina.Rodriguez@navy.mil or 301-342-4032.

Building 409 parking lot closes Nov. 5

Nov. 5-12 Due to a repaving project, the parking lot between buildings 409 and 2184, corner of Tate and Cedar Point roads, will be closed to vehicles and pedestrians.

Wings Over America scholarships

Family members of Navy service members in naval aviation—officer and enlisted, active duty, retired, honorably discharged or deceased—can now apply for a Wings Over America scholarship. For more information and to apply, visit www.WingsOverAmerica.us.

Pax River Navy Flying Club

The Pax River Navy Flying Club offers Private Pilot Ground School. Training meets DOD Continuous Learning credit requirements. Register at the Flying Club or contact Al Piranian at 301-342-8555.

See News briefs, Page 16


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Thursday, October 18, 2012

Tester

PAX People:

Simon Richardson - a committed, competitive triathlete By Donna Cipolloni Tester staff writer It started back in 2003 with a neighbor's challenge to participate in the Pax River Triathlon and a used road bike purchased through the local classified ads. "I finished the race in 1 hour and 24 minutes," said Simon Richardson. "I had a great time, met some seasoned triathletes, got hooked and the rest is history." Since that first triathlon, Richardson, who is a systems engineer with Engility Corporation supporting the Navy H60 Seahawk program (PMA 299), has methodically honed his skills. Today, in addition to donning specialty clothes and riding a professional bike, Richardson trains seriously throughout the year. "A year of training is broken down into sections of periodization," Richardson said. Periodization is basically a year-long plan that involves stages of rest and recovery, base building—establishing endurance, strength, technique and fuel efficiency—and training for competition during the May through September racing season. "After racing season is finished (October) the body needs to recuperate and focus changes to light workouts, cross training, yoga, spinning and weights," Richardson explained. "January and February is focused on building endurance base, and low intensity workouts. March and April work on speed, strength and longer endurance workouts. Training continues strategically to prepare the body so it is at peak performance when you want it to be." Richardson participates in five or six official events each year, including the September Patriots Half Triathlon in Williamsburg, Va., a 1.2 mile swim in the James River, 58 mile bike ride and 13.1 mile run.

"Self-analysis of my training calculated a time of 5 hours, 45 minutes if all went well, and 5:30 in perfect conditions," he explained. "I was very happy with my overall time of 5:40. I finished 88 out of 440 overall. Mission accomplished." Of the last nine Pax River Triathlons, Richardson has won five in his 40-49 year age group; he qualified for the Age Group National Championship at the international distance in 2011 and 2012; he is the co-founder and current president of the Patuxent River Triathlon Club; and is a Mad Dogg-certified instructor teaching spinning classes at both the Energy Zone and World Gym in Lexington Park. "Triathlon is the fastest growing sport in America right now," Richardson said. "And I'm all about getting people involved with nutrition, fitness and living healthy." To commemorate his 50th birthday in 2013, Richardson intends to participate in a full Ironman triathlon competition that will entail a grueling 2.4 mile swim, 112 miles cycling, and a 26.2 mile marathon run. "I'm considering Ironman Cozumel, Mexico, in 2013," he said. "I am a serious triathlete and have never attempted a full Ironman. I'm considering an Ironman tattoo, but you can't get that until you've completed one." Originally from the U.K., Richardson arrived at Pax in 2002 for what he thought would be 2.5 years, but he's still here after more than 10 years. The Patuxent River Triathlon Club is a USAT sanctioned nonprofit organization of nearly 50 members and anyone is welcome to join. For more information, visit www.paxrivertri.com or become a member online by visiting www.bigtent.com and searching for Pax River Triathlon. To learn more about the USAT, visit www.usatriathlon.org.

Courtesy photo by Michelle Richardson

Simon Richardson, president of the Patuxent River Triathlon Club, intends to mark his 50th birthday in 2013 by participating in his first full Ironman triathlon which involves 2.4 miles of swimming, 112 miles of cycling and a 26.2 mile marathon run.

Myers Briggs Type Indicator Class

Hours of Oper Operation ation Monday to Thursday, 7:30 a.m. to 4:30 p.m. Friday, 7:30 a.m. to 4 p.m.

Oct. 25, 8 a.m. to noon

Anger Management

Playgroup at Glen Forrest

Oct. 25 and Nov. 1 and 8, 2-4 p.m.

Thursdays, 10-11 a.m.

One Voice for Leadership and Helping Professionals

Budgeting for Baby at building 401 Oct. 31, 10 a.m. to noon

Tuesday, 11:30 a.m. to 1 p.m.

Holiday Finances

Stress management

Oct. 31 and Nov. 2, 11:30 a.m. to 12:30 p.m.

Wednesday, 11:30 a.m. to 12:30 p.m. All classes are held at the Fleet and Family Support Center, building 2090 on Bundy Road, unless otherwise noted. To make a reservation or to volunteer, call 301-342-4911. For more information on FFSC classes, visit http://cnic.navy.mil/Patuxent, click on Fleet and Family Readiness and the Support Services.

Sponsor Training

Scream-Free Parenting

Nov. 5, 9-10 a.m.

Wednesday, Oct. 31 and Nov. 7 and 14, 12-1:30 p.m.

Infant Massage Instruction at Glen Forrest

Interviewing Techniques

Thursdays starting Oct. 25, 9-9:45 a.m.

Nov. 6, 1-4 p.m.

Naval Air Station Patuxent River • tester@dcmilitary.com • www.facebook.com/NASPaxRiver The name Tester is a registered mark in the state of Maryland. This paper is published by Comprint, Inc., 9030 Comprint Ct., Gaithersburg, Md. 20877, (301) 948-1520, a private firm in no way connected with the U.S. Navy, under exclusive written contract with Naval District Washington. This commercial enterprise newspaper is an authorized publication for members of the military services. Contents of the Tester are not necessarily the official views of, nor endorsed by the U.S. Government, the Department of Defense, or the Department of the Navy. The appearance of advertising

Capt. Ted Mills

Commanding Officer

Capt. Ben Shevchuk Executive Officer

in this publication, including inserts or supplements, does not constitute endorsement by the Department of Defense or Southern Maryland Newspapers and Printing of the products or services advertised. Everything advertised in this publication shall be made available for purchase, use, or patronage without regard to race, color, religion, sex, national origin, age, marital status, physical handicap, political affiliation, or any other non-merit factor of the purchaser, user, or patron. If a violation or rejection of this equal opportunity policy by an advertiser is confirmed, the publisher shall

Cmd. Master Chief William Lloyd-Owen

Command Master Chief

Gary Younger

Public Affairs Officer

refuse to print advertising from that source until the violation is corrected. Editorial content is edited, prepared, and provided by the Public Affairs Office. News copy should be submitted by Friday to be considered for the following week’s edition. All material is edited for accuracy, brevity, clarity, and conformity to regulations. To inquire about news copy, call 301-342-4163 or fax the Tester at 301863-9296.

Commercial advertising may be placed with the publisher by calling 301-862-2111.

Connie Hempel

Breton Helsel

Donna Cipolloni

Copy/layout editors

Public Affairs Specialist Staff Writer

and

Deirdre Parry


Thursday, October 18, 2012

Chaplain's Corner:

What makes you want to quit?

Tester

NAS Sailors of the Quarter

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By Lt. Kenneth Amador NAS Patuxent River Navy Chaplain This is a busy season and it can be a depressing one for some. Do you ever feel like you are surrounded by discouraging people? It's hard to imagine there are people who are not interested in you being successful. There is, however, a small group of special individuals who are ready and willing to cheer for you on your journey through life. I've been thinking reLt. Kenneth cently about how glad I am Amador that certain visionaries refused to listen to the shortsighted doomsayers who could only see as far as the first obstacle. I'm glad, for example: • that Edison didn't give up on the light bulb even though his helpers seriously doubted that thing would ever work; • that Michelangelo kept pounding and painting, regardless of those negative put-downs; • that Lindbergh decided to ignore what everyone else had said was ridiculous and was flirting with death; • that Army Gen. Douglas MacArthur promised during the darkest days of World War II: "I shall return"; • that Papa Ten Boom said, "Yes" to frightened Jews who needed a safe refuge, a hiding place; • that the distinguished Julliard School of Music saw beyond the leg braces and wheelchair and admitted an unlikely violin student named Perlman; • that Tom Sullivan decided to be everything he could possibly be, even though he was born blind; • that Fred Dixon continued to train for the decathlon, and finished the course, even though critics told him he was "over the hill." • that the Lord Jesus held nothing back when he left heaven, lived on earth, and went for it—all the way to the cross—and beyond. You could certainly add others to this list.You may even belong on this list. If so, good on you! There is always unfinished business in our lives. Are you ready to quit or redouble your efforts and succeed? Are there people around you who need encouragement to take that step of faith and do great things? Urge them on! Dare to say what they need to hear the most, "Go for it!" Our problem is not a lack of potential; it's a lack of perseverance, not a problem of having the goods but hearing the bads. How much could be accomplished if only there were more brave souls on the end of the pier urging us on, affirming us, regardless of the risks. People whose characters are being developed, stretched and deepened aren't hesitant to say, "Go" even though the majority say, "No." When William Stafford was asked: "When did you decide to become a poet," he said the question was put wrongly: "Everyone is born a poet—a person discovering the way words sound and work, caring and delighting in words. I just kept on doing what everyone starts out doing. The real question is: 'Why did other people stop?'" My answer: They stopped because so few said, "Go." Does this describe you? I want to encourage you to not allow people around you discourage you to the point that you want to quit. I like what Philippians 4:13 said: "I can do all things through Christ who strengthens me." Realize where your strength comes from and be that positive person for yourself and for the many people who look to you for encouragement. Don't wait till tomorrow, do it today!

U.S. Navy photo by Connie Hempel

Congratulations to the NAS Patuxent River fourth quarter Sailors of the Quarter. They are, from left, Junior Sailor of the Quarter, Aviation Boatswain's Mate (Handling) 2nd Class Andrew Simmons, Air Operations; Senior Sailor of the Quarter, Air Traffic Controller 1st Class Christopher Robbins, Air Operations; and Bluejacket of the Quarter, Master-at-Arms Seaman John Flansburg Jr.

Advanced Tactical Aircraft Protection Systems Program Office gains new leader nPorter transfers from PEO (IWS) By Marcia T. Hart Program Executive Office for Tactical Aircraft Public Affairs A longtime member of the Program Executive Office for Tactical Aircraft embraced a new leadership role in the organization during an assumption-of-command ceremony at NAS Patuxent River on Oct. 10. Capt. Scott Porter will now lead the Advanced Tactical Aircraft Protection Systems Program Office (PMA-272), taking the reins from Ed Chermansky, who functioned as the acting program manager. Chermansky will now resume his role as deputy program manager. Organized under the Program Executive Office for Tactical Aircraft, or PEO(T), PMA-272 manages the development, demonstration and acquisition of operational advances in strike aircraft survivability equipment. "Being selected to lead PMA-272 is a great honor," Porter said. "I am excited to be part of an organization that provides such a valuable service to the fleet. During my time as PMA-272 program manager, my goal is the PMA will continue to assist in the protection of our Navy and Marine Corps aircraft by ensuring survivability that pace the threat." Prior to his current assignment, Porter was the Naval Air Systems Command liaison to the Program Executive Office for Integrated Warfare Systems and previously served as the chief of staff for PEO(T). "We promoted Porter to the rank of captain because we believed in his potential," said Rear. Adm. Donald Gaddis, PEO(T) executive officer. "Now is the time for him to put all he has learned into practice. PMA-272 has done great things for the fleet and, with Captain Porter at the helm, I expect even more."

"Being selected to lead PMA272 is a great honor. I am excited to be part of an organization that provides such a valuable service to the fleet." — Capt. Scott Scott Porter Porter Advanced Tactical Aircraft Protection program manager

A Livermore, Calif., native, Porter is a 1989 U.S. Navy Academy graduate and holds a Bachelor of Science degree in aerospace engineering. He is a former F-14 Tomcat radar interception officer who received his naval flight officer designation in 1991 and completed his initial flight training in the Tomcat with Fighter Squadron (VF) 124. Porter embarked on sea duty in 1992 with a deployment aboard USS Nimitz (CVN 68) to the Arabian Gulf in support of Operation Southern Watch. He was assigned to USS John C. Stennis (CVN 74) in 1998 and served as the ship's air warfare officer and one of its tactical action officers. A Naval Postgraduate School graduate, he began his NAVAIR career in 2000 in the F-14 Program Office (PMA241) as the F-14 deputy class desk officer and the F-14D Integrated Product Team lead. In 2002, he joined the Joint Strike Fighter program as the Autonomic Logistics Modeling, Simulation and Analysis IPT lead in Arlington, Va. Porter returned to NAVAIR in 2005 as the Air-to-Air Missiles Program Office (PMA-259) director of engineering (Class Desk). While at NAVAIR, Porter worked as an E-2D Advanced Hawkeye deputy IPT lead for the Hawkeye, Advanced Hawkeye and Greyhound Program Office (PMA-231) during Milestone C transition from System Development and Demonstration phase into the Production and Deployment phase.


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Tester

Thursday, October 18, 2012

Learn how to make a simple strung bracelet with toggle clasp and pierced or clip dangle earrings. Tools to share will be supplied. Cost is $30. Items to bring for class: strand of beads, beading wire, toggle clasp, ear wires, 2-head pins or 20 gauge wire, or order a Material Kit for an additional $15. Adults and youths ages 13 and older must register by Oct. 25. To register, visit Customized Creations or call 301-342-6293.

The Liberty Program sponsors free or reduced-price events for Pax River active-duty E1-E6. Liberty is a component of the Single Sailor Program. Civilian guests are not allowed to participate unless otherwise stated. For more information, visit http://cnic.navy.mil/Patuxent, click on Fleet and Family Readiness, Things to do and then Liberty Programs or call 301-342-4208.

Busch Gardens Howl-O-Scream Trip Oct. 20

Liberty Halloween Party Oct. 31

Mount Vernon Trip Nov. 3

Spy Museum Trip Nov. 10

Texas Hold 'em Tuesdays

Game Night

Wednesdays

Movie and Munchie Night Thursdays

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Annual Pax River Canine Walk/ Run For a complete list of upcoming MWR activities and more information on events, visit http://cnic.navy .mil/Patuxent, click on Fleet and Family Readiness and then Things to Do.

Gray Beard Basketball meeting

Monday, 1 p.m. at the Drill Hall Bowling Center For basketball players ages 30 and older. Season begins Nov. 12. Don't have a team? Call the Fitness and Sports Office at 301-757-1194. Intramural programs are open to activeduty, Reserve and retired military, members of the Civilian Fitness and Sports Program and their family members.

Pumpkin Carnival at the Rassieur Youth Center Oct. 26, 4-6 p.m.

Not So Scary Character Breakfast at River's Edge Oct. 27, 9 a.m. and 9:30 a.m. To register, call 301-342-3656.

Nov. 3, 1 p.m. Drill Hall Join the 12th Annual CanineWalk, a family event open to all base personnel and their canine pets. The course is a 1.5 mile loop from the Drill Hall. Registration is $5 per family. Same day registration begins at noon at the Drill Hall. All canine competitors are eligible for random prizes and treats at post event social. There are no trophies, awards or T-shirts for the canine owners. Rain date is Nov. 10. For more information, call 301-757-1194.

River's Edge Thanksgiving Dinner packages River's Edge is not open on Thanksgiving Day, however, they are offering Thanksgiving Dinner packages. Special member pricing and discounts are available. For more information, call 301-342-3656/9246/3241.

Arts and Crafts Festival registrations Vendor registrations for the Dec. 1 Arts and Crafts Festival are now available. Cost is $70. To register, visit Customized Creations, building 652, or call 301-342-3569.

Spooktacular at NRC Solomons

Holiday Parties at NRC Solomons Club 9

Beginners' Jewelry Making

Overlooking the water with an outside patio, Club 9 has a full kitchen and seating for 75. Rental rates are: MondaysThursdays, $125; and Fridays-Sundays, $155. Dates fill up fast, call today. Register by calling NRC Accommodations Office at 410-286-5527.

Oct. 27, 1-3 p.m.

Nov. 1, 5:30-7:30 p.m. Customized Creations, building 652

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Thursday, October 18, 2012

Thursday, Oct. 18 6:30 p.m., Bourne Legacy A plan is put into motion by a government program to wipe out all the genetically modifyedkillersitcreated,one operative must flee to save his life. Rated PG-13 (2 hr, 5 min) Friday, Oct. 19 6:30 p.m., Premium Rush Dodging speeding cars, crazed cabbies, open doors andeightmillionpedestriansis allinaday'sworkforWilee,the bestofNewYork'sbicyclemessengers.Ittakesaspecialbreed

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to ride the fixie-super lightweight, single-gear bikes with no brakes and riders who are equal part skilled cyclists and suicidal nutcases who risk becoming a smear on the pavementeverytimetheyheadinto traffic. But a guy who's used to putting his life on the line is abouttogetmorethanevenhe isusedto.WhenWileepicksup his last envelope of the day on a premium rush run, he discoversthispackageisdifferent. This time, someone is actually trying to kill him. Rated PG-13 (1 hr, 31 min)

9 p.m., Hit and Run A couple risks it all when they leave their small town life and embark on a road trip that may lead them to the opportunityofalifetime.Theirtripgrows complicated when they are chasedbyafriendfromthepast, a federal marshal and a band of misfits.RatedR(1hr,40min)

the zombies, he'll have to take onghosts,witchesandgrownups, to save his town from a curse. Rated PG (1 hr, 32 min) 6:30 p.m., Premium Rush 9 p.m., Hit and Run Sunday, Oct. 21 FREE SHOWINGS

2 p.m., Diary of a Whimpy Kid Dog Days During his summer vacation,"WimpyKid"GregHeffley, hatchesaplantopretendhehas a job at a ritzy country club—which fails to keep him awayfromtheseason'sdogdays and a camping trip that goes horriblywrong.PG(1hr,34min)

Sneak Preview 4:30 p.m., Red Dawn A group of teenagers looks tosavetheirtownfromaninvasion of North Korean soldiers. Rated PG-13 (1 hr, 54 min) Monday and Tuesday No Movies Wednesday, Oct. 24 6:30 p.m., Premium Rush

Saturday, Oct. 20 4 p.m., ParaNorman A small town comes under siege by zombies. Who can it call? The misunderstood local boy, Norman. In addition to

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First Pax River 5-Nautical Mile Run winners

Scoreboard As of Oct. 12 Intramural Bowling League WSI Big 10 Goat Locker Spare Time Lucky Strikes High-n-Low Hang 'em High Wafwots JMWS Rollin' Thunder

7-1 6-2 6-2 5-3 4-4 4-4 3-5 3-5 2-6 0-8

Intramural Flag Football

Monday/Wednesday Division Grenades 6-0 A/O 5-1 Tigers 5-2 Vick in a Box 4-2 Shaun's Dynasty 3-3 The Replacements 2-5 Miracles 1-6 Liberty 0-7 Tuesday/Thursday Division All Stars 6-0 Lost Puppies 6-1 Boat House Lions 5-2

Thursday, October 18, 2012

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Bomb Squad River Dawgs Medical Aviators Punishers

3-4 2-4 2-5 2-5 0-5

Intramural Fall Softball Dirty Dogs Drunken Clams Boozin' Ballers Softballs of Steel Chiefs Short Bus VX-20

Intramural Fall Volleyball Set to Kill D or No D Servin' It Up Set for Life Shaw Road Notorious D.I.G. Set Blast Deflectors Brew Crew Ginning A/O Grateful Digs

5-1 4-2 4-2 2-2 1-3 0-2 0-4

6-0 3-0 2-1 2-1 0-0 0-0 0-0 1-2 1-2 0-3 0-6 Courtesy photo

More than 25 people participated in the first NAS Patuxent River 5-Nautical Mile Run on Saturday. The women's top three finishers were, from left, Kallyann Martin and Hope Kulaszweski, tied for 3rd; Jennifer Snyder, 2nd; and Kathy Boone, 1st. The men's top three finishers were Mark Converse, 1st; Mat Brennamen, 2nd; and Ben Shevchuk, 3rd place.

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Thursday, October 18, 2012

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Clinic celebrates USNS Mercy Detachment Sailors' return

U.S. Navy photo by Yeoman 2nd Class Nathan Sheddy

During a ceremony Oct. 5, Capt. Fred McDonald, the Naval Health Clinic Patuxent River executive officer, left, welcomed home five Clinic Sailors who were deployed on Hospital Ship USNS Mercy. Next to McDonald is Aviation Boatswain's Mate (Handling) 3rd Class Mark Digman, Aviation Boatswain's Mate (Handling) 3rd Class Brandon Battle, Aviation Boatswain's Mate (Handling) 3rd Class Christopher Mayhew, Aviation Boatswain's Mate (Handling) 2nd Class James Sias, Aviation Boatswain's Mate (Handling) 3rd Class Jack Bridgman, along with NHC Pax River Command Master Chief Bryan Anderson. During the USNS Mercy's Pacific Partnership 2012 humanitarian mission to several AsiaPacific nations countries, 49,000 patients were treated, 887 surgeries were performed, 104 community service projects were completed, 7,000 farm animals were treated, 13 buildings were built or refurbished, and 224 pallets of medical supplies were donated. The group also worked with 13 partner nation militaries and 23 non-government organizations.

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Thursday, October 18, 2012

Pax partners with school PEP program

U.S. Navy photo by Donna Cipolloni

Southern Maryland school administrators and NAS Patuxent River leadership kicked off this year's Personal Excellence Partnership program during a ceremony Oct. 12 at the Frank Knox Building. The PEP program provides volunteers to tutor, mentor, offer technical expertise and to serve as positive role models for students. For more information about PEP or to become a volunteer, contact Chief Master-at-Arms Scott Johnson at Scott.C.Johnson@navy.mil.

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Thursday, October 18, 2012

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ENERGY Continued from 2 our best motivator, and we are looking forward to more improvements and savings in the future," Anderson said.

The team has also paired with ATR technical experts to find savings in newer technologies that provide superior mission systems to support test and evaluation. Newer technologies are often much more energy efficient

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heating and cooling technologies, solar power and water conservation techniques. Vargo said everything is on the table. "If it makes ATR more efficient while curbing customer costs, we'll consider it for improvement," he said.

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Hooked up to the Reduced Oxygen Breathing Device, students are administered hypoxia-inducing breathing gases that simulate ambient air at 25,000 feet of altitude while completing a flight simulation.

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installation of a Jib Crane Oct. 12. The dunker is a fully enclosed structure made to represent an aircraft. Students are strapped into the dunker and forced to escape, but only after the dunker hits the water and flips upside down. Duringthewaterevolutions some students learn to use a Supplemental Emergency Breathing Device, a specialized

supplementary air supply similar to a mini-SCUBA tank. The SEBD contains a short supply of compressed air to give aircrew who are submerged in a helicopter crash additional timetoescapefromtheaircraft and get to the surface. After completing the dunker egress, their training mission is complete. Brown said this is a time when students usually exhibit selfpride and accomplishment because, "they know one day what they learned at ASTC could very well save their life."


Thursday, October 18, 2012

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Thursday, October 18, 2012

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Wood reenlists for six more

U.S. Navy photo by Connie Hempel

Reenlisting Officer, Lt Michael I. Peck, Air Traffic Control Flight Officer, left, says the Oath of Enlistment for Air Traffic Controller First Class (Air Warfare) Jason T. Wood to repeat during a reenlistment ceremony Oct. 15.

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Thursday, October 18, 2012

Tester

Ask the Lawyer:

Is going AWOL ever justified? By Mathew B. Tully Guest contributor

Q. If a service service member is repeatrepeatedlysubjectedtohazingandhiscommandignoreshiscomplaintsaboutit, mandignor eshiscomplaintsaboutit, can he refuse refuse to retur return n to base? A. The commission of a crime to avoid a crime is fraught with risks. There is no guarantee a military judge would let a service member charged with absence without leave off the hook just because he or she was attempting to avoid cruelty or maltreatment at the hands of his or her peers. In instances where service members feel compelled to go AWOL because they have "reasonable apprehension" they will "immediately suffer bodily injury" if they don't commit the act, then they may be able to raise an affirmative defense of duress, according to the Manual for Courts-Martial. The service member must have had no alternative but to go AWOL and the apprehension of harm must "reasonably continue throughout the commission of the act." For example, the Navy-Marine Corps Court of Criminal Appeals 2005 case of U.S. v. Barnes involved a Navy Machinist's Mate Fireman Apprentice who had been subjected to hazing seven or eight times, which he was told were initiation rituals, after reporting for duty aboard an aircraft carrier. The Sailor reported the maltreat-

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Mathew B. Tully ment to his supervising petty officer and then his division officer. The complaints, however, did not stop the hazing, prompting the Sailor to go AWOL. A family member convinced the Sailor to return to the military, but back aboard the ship he received a veiled threat the hazing would continue, spurring him to go AWOL again. At a special court martial, the Sailor was convicted of 52 days of AWOL, but on appeal the NMCCA set aside the military judge's findings and sentence, and authorized a rehearing. The court said the military judge should have allowed the Sailor to raise a duress defense. It is important to recognize the difference between being left with no choice but to go AWOL and being unhappy with the available choices. The NMCCA 1991 case of U.S. v. Nali involved a U.S. Navy Reserve Airman Recruit who was repeatedly

subjected to a brutal rolling initiation after reporting to his ship. Therecruitreportedthishazingto his supervisors who urged division members to stop, but it didn't stop until the recruit was transferred to another division. The recruit then claimedtohavebeenverballyabused and property stolen from him. Although he was given medical space, he went AWOL after overhearing an officer speak poorly about him and having a chit to see his commanding officer denied. Although the NMCCA acknowledged that acts of physical abuse by one service member against another can sometimes warrant a defense of duress, the defense did not apply to this recruit's situation. The court noted that the recruit's complaints were not disregarded and steps were taken. The court did not see how the recruit's series of misfortunes could lessen the severity of his second AWOL offense, and refused to reduce his unsuspended bad conduct discharge sentence. Service members who committed AWOL or any other offense under duress should immediately contact a military law attorney, who could help them effectively raise this affirmative defense. Mathew B. Tully is an Iraq war veteran and founding partner of the law firm Tully Rinckey PLLC.E-mail questions to askthelawyer@fedattorney.com.The information in this column is not intended as legal advice.

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Ruiz signs on for four more years

U.S. Navy photo by Yeoman 2nd Class Nathan Sheddy

Capt. Frederick McDonald, Naval Health Clinic Patuxent River executive officer, left, presents Logistics Specialist 2nd Class Anahassel Ruiz, with her Certificate of Reenlistment during a ceremony Oct. 4. Ruiz is assigned to the Clinic's supply department and is transferring to the 1st Marine Logistics Group in Camp Pendleton, Calif.


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NEWS BRIEFS Continued from 3

Exceptional Family Member Program

EFMP is a DOD program addressing the special needs of NAS Pax River military families. Service members with an Exceptional Family Member with special needs, such as a medical or educational disability, should enroll in EFMP so the Navy can do its part in caring for any EFM needs. For more information, call the Fleet and Family Support Center at 301342-4911.

Clinical counseling

Fleet and Family Support Center Clinical Counseling services can directly improve the quality of life of service members and their family by addressing the stressors facing today's military: family hardships, marital conflicts, parent/child issues, money concerns. Make an appointment by calling 202-6856019.

Financial counseling

The Personal Financial Educator at the Fleet and Family Support Center can help families work towards managing finances, resolve financial problems and reach long-term goals such as getting an education, buying a home and planning for retirement. These counseling services are available for active-duty and retired military and their family members. Make an appointment by contacting Jim Walsh at 301-342-5442.

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Disabled American Veterans representative

Appointments to meet with a Disabled American Veterans representative can be made by calling the Fleet and Family Support Center at 301-342-4911.

Thursday, October 18, 2012

Higginbottom earns new medal

Off base:

Capt. Pat Hovatter Memorial Golf Tournament

Monday Chesapeake Hills Golf Club, Lusby Capt. Pat Hovatter was a career Navy aviator and the 2000-2002 NAS Patuxent River Commanding Officer who passed away January 2012. Proceeds benefit the Wounded Warrior Project, the Children's Hospital in Washington, D.C., and local groups benefiting sick children in Southern Maryland. For more information or to make a donation, contact Dave Spigler at 410-326-2524.

St. Mary's School Improvement Teams

Quarterly, call for times Each St. Mary's County public school has a School Improvement Team of staff, parents and occasionally students, who meet quarterly for national, state, local education information and to address school-related concerns. Additionally, many school-based and programmatic decisions are made. Parents interested in participating should check their child's school website or contact the school's principal.

U.S. Navy photo by Yeoman 2nd Class Nathan Sheddy

Capt. Frederick McDonald, Naval Health Clinic Patuxent River executive officer, left, presents Hospital Corpsman 1st Class Maurell Higginbottom with a Navy Achievement Medal during a ceremony Oct. 5. Higginbottom is assigned as the Clinic's master-at-arms and is transferring to the 2nd Marine Division in Camp Lejeune, N.C.


Thursday, October 18, 2012

Around town St. Mary's County:

Hungry for science?

Weekends in October, 10 a.m. to 6 p.m. Budd's Creek Road in Clements Get lost in Bowles Farm's A-Maze-ing corn maze! Explore the farm's petting zoo, kids' hay mazeandpumpkinpatch.TakearideontheCorn MazeExpresshayridetoviewtheentirefarm.

Read. Learn. Grow.

Bowles Farm Corn Maze

Forrest Hall Farm Crazy Corn Maze

Weekends in October, 9 a.m. to 5 p.m. 39136 Avie Lane, Mechanicsville Have fun at the farm and find your way through the Crazy Corn Maze! Enjoy games and hay-bale slides; pick fresh apples in the orchard; shop for produce, country crafts, mums and more in the Forrest Hall Farm Store.

Paying for College

Wednesday, 6:30 p.m. Lexington Park library Oct. 29, 6:30 p.m., Charlotte Hall library St. Mary's College Director of Financial Aid, Dr. Caroline Bright, presents information on paying for college, filling out the Free Application for Federal Student Aid form and how to find scholarships.

Ghosts of Sotterley Plantation 2012

Friday and Saturday, and Oct. 25-27, 7 p.m. Ghosts of Sotterley 2012, "1918: Influenza, War, and Restless Spirits" experiences begin at 7 p.m. and run every 10 minutes. This event may not be suitable for young children. Participants should dress appropriately for a spooky outdoor walking tour. Tickets are $15 per person. Advanced reservations are required and can be made at www.Sotterley.org. Group rates are available by calling 301-373-2280.

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Friday, 10 a.m., Charlotte Hall library Children ages 7 and older can discover how food moves through the body, measure the fat and sugar in favorite foods and experiment in keeping mealtime safe from nasty germs. Register by calling 301-884-2211.

Friday, 10 a.m. to noon Leonardtown library Parents and caregivers can stop by with their child to learn every day activities aimed at preparing little ones to read.

Mobile Career Center visit

Friday, 10 a.m. to 2 p.m. Lexington Park library Job seekers who visit the Southern Maryland JobSource Mobile Career Center will receive assistance with their job search needs.

Hall, visitors can buy fresh produce while the kids enjoy hayrides, a corn maze, a pumpkin patch, a petting farm and more. At Perigeaux Vineyards and Winery, visitors learn about the winemaking process, taste samples with food pairings and enjoy music, arts and crafts and fare from local caterers. For more information, email at info@ecalvert.com or call 410-535-4583.

Tween Halloween event

Yes, You Can Use a Computer

Saving with Coupons Workshop

Saturday, 10-11 a.m. Calvert library, Prince Frederick Learn how to use COSMOS, databases and other online resources the library offers in a small group setting. Register by calling 410-535-0291 or 301-855-1862.

Calvert County: Glitz: Art that sparkles

Friday, 6-9 p.m. Annmarie Sculpture Garden This exhibit displays works of art that shine, sparkle, twinkle, shimmer, flicker, flash and glitter. The exhibit runs to Jan. 13, 2013.

Calvert County Farm Festival

Saturday and Sunday Spider Hall Farm in Prince Frederick Perigeaux Winery in St. Leonard Calvert County's annual Farm Festival highlights the county's agricultural heritage by giving visitors a chance to experience a day at two county farms: Spider Hall and Perigeaux Vineyards and Winery. At Spider

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Tuesday, 6:30-8 p.m. Calvert library, Prince Frederick Tweens in grades 5-7 can join the library for the Legend of Sleepy Hallowtween. See a spooky movie, design a creepy pumpkin, enjoy some ghastly snacks and dress up. Register by calling 410-535-0291 or 301-855-1862.

Wednesday, 7-8:30 p.m. Calvert library, Prince Frederick Learn the basics of using coupons with a coupon veteran who has been featured in the Washington Post. Register by calling 410-5350291 or 301-855-1862.


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Thursday, October 18, 2012

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HAY FOR SALE CALL 240-925-7585 WILDEWOOD - 2 bd, 1.5 ba 1100 sq ft of upgraded living space. Cut out Kitchen w/bar seating for 3-4. Anderson SEASONED windows, washer/dryer, HARDWOOD FOR SALE ceramic tile $975/month CALL 240-925-7585 Call 443-995-6951

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Thursday, October 18, 2012

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Are You Getting Your Money’s Worth?

PAID AD V E RT ISE M E NT

If you’re lucky enough to have a job that provides dental insurance you should know what’s covered and what happens if you don’t take advantage of the coverage you are provided. Dental insurance is not a required insurance for businesses to provide. In fact many businesses offer dental coverage at the sole expense to the employee through paycheck deductions. Whether you or your employer is paying for the coverage, you need to know what’s covered and what’s free. Almost without exception, all dental insurances provide their insured individuals and families with two prophylaxis (traditional) dental cleanings per year, provided they are six months apart, at no cost to the patient. They will also cover the necessary x-rays, doctor’s exam, education, and often time fluoride, sealants and other preventative services. Depending on the age of the patient and the insurance coverage the patient has, these are at no cost to the insured party and it has no effect on their annual limits.

limit). But, if you put off needed dentistry and the year expires, so does your benefit. In other words, if you have a $1500 annual limit and you have $3000 worth of dentistry that needs to be done you can take full advantage of your insurance benefit by having half the dentistry done in the current year and the other half in the beginning of the second year. Conversely, if you are the type of person to put off dentistry for years, you could end up having a treatment plan for over $10,000. Your

insurance company will still only pay the annual limit. The rest becomes your responsibility. Situations like these often times end up with the patient neglecting care due to the cost. The end result is usually a very sad health and esthetic situation for those who neglect their care for so long. In these instances it is important to not give up hope and let finances stand in the way of your health. Work with our dental office and your insurance company to come up with an

affordable plan to get back your smile and restore your health. A good dental practice will have multiple options for helping you pay for your treatment while working with your insurance. It is in your best interest to go to the dentist twice a year for all of your preventative care and get other dental work done as needed. The longer you put off dentistry the more you will pay in the long run. Don’t let your dental insurance company keep your money.

With most insurance plans these are the only procedures that are fully covered as they are considered preventative procedures. In other words, your dental insurance company knows that preventative measures (i.e. dental cleaning, fluoride, sealants) are essential to avoiding very expensive restorative procedures. Restorative dentistry is expensive for both the insurance company and the individual getting the procedures done. Dental insurance companies are very smart. They’ve done the math. They know it is much less expensive (more profitable) for them to provide you with free cleanings than it is to assist in the payment of restorative care to bring your mouth back to good health. The cost to a dental insurance company to have your teeth cleaned ranges from $70 - $200. The cost to the insurance company for you to have two crowns could be well over $1500. Your out-of-pocket cost for the same two crowns, even with dental insurance, could easily be over $1000 depending on the coverage you have and your annual limits. So it is in the best interest for you and the insurance company that you get your teeth cleaned as prescribed by the dentist, as regular cleanings and preventative maintenance are proven to reduce the risk of decay and damage to the teeth and gums.

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If you do need restorative care, such as fillings, root canal therapy, periodontal treatment, or crowns your insurance company has negotiated special fees for you with the dentist, as long as they are a “preferred provider” dental office with your carrier. This means your dentist agrees to charge you the discounted fee that was prearranged with the insurance company. Your insurance company will cover the majority of those fees until your annual limit is reached. Your annual limit is the amount of money your employer and insurance company has agreed to pay for your restorative treatment under the insurance terms defined by the employer agreement. Most insurance companies will cover between $1000 and $2500 worth of treatment per year. If you don’t use your benefit that year you lose it. The “use it or lose it” policy is how dental insurance companies make their money. They are charging you a fee every month that comes out of your paycheck, or from your employer. They collect that fee knowing that a portion of it may go to restorative dentistry. If your mouth is in good health, you both win. They keep the money you paid each month and you never have out-of-pocket costs for your preventative care. On the other hand, if you have restorative care that needs to be done, they’ve set a limit to the loss they are willing to accept (your annual

A Dr. David J. Cooper Practice 21534 Great Mills Road Lexington Park, MD 20653

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