Volume 1 Issue 2
August 2021
GIRLY TIMEZ A GirlyTingz United Brandz Publication | GirlyTingzonly@gmail.com
Usher in autumn with these 3 tips
Daylight savings time & sleep
Autumn wreaths
Like every year of most of our lives, time in the United States will transition an hour backwards during the autumn season November 7, 2021 to be exact. The anticipated gain in sleep time is one positive. But sone research on the traditions long-term impact on sleep raises one or two concerns. Circadian rhythms, or 24-hour cycles that regulate sleep - and some other bodily functions - depend on light exposure to natural cycles to contribute to healthy sleep patterns.
Scented candles
Time transitions can ultimately delay your sleep/wake cycle. Misalignment can lead to sleep loss as well as sleep debt referring to the cumulative e ect of not getting enough sleep on a regular basis.
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Girly Timez
Volume 1 Issue 2
August 2021
Exciting new August 2021 book release From www.booklistqueen.com
Wondering what to read now? Here are all the hot new August 2021 book releases for you. I’ll let you know what I’ve read, what I can’t wait to read, and what’s getting all the attention this month In case you’re new to Booklist Queen, every month I cover all the hottest new book releases. I try to read as many new book releases as I can to give you an honest perspective on what to read and what to skip.
The Perfect Pumpkin Pie recipe ✦
(Contributed by Eagle Brand for allrecipes.com
Prep: 15 min Cook: 55 min Total: 1 hr 10 min Servings: Yield: 1 - 9 inch pi Ingredients 1 (15 ounce) can pumpkin 1 (14 ounce) can EAGLE BRAND®
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Direction ✦
Step 1 Preheat oven to 425 degrees F. Whisk pumpkin, sweetened
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condensed milk, eggs, spices and salt in medium bowl until smooth. Pour into crust. Bake 15 minutes Reduce oven temperature to 350 degrees F and continue baking 35 to 40 minutes or until knife inserted 1 inch from crust comes out clean. Cool. Garnish as desired. Store leftovers covered in refrigerator.
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Girly Timez
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Sweetened Condensed Milk 2 large egg 1 teaspoon ground cinnamon ½ teaspoon ground ginger ½ teaspoon ground nutmeg ½ teaspoon salt 1 (9 inch) unbaked pie crus