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WORKS OF PUBLIC ART

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art& wine For Your Health See Page 51

SEPTEMBER 2012

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SEPTEMBER 2012

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36 Works of Public Art

22 Health & Wellness

6 Editor’s Note 8 Click 11 Ask the Experts 13 What’s Up 14 Get to Know – Deirdre Hawkins 16 FYI 18 Calendar 20 Shelf Life 34 Home Design 48 Swag 68 Dine – India House 69 Restaurant Guide 72 Taste 74 WordPlay 78 Introducing 80 Outtakes 82 Tom’s Take

While our communities afford amazing galleries and the best in performing arts venues, the street is not the scene to miss. See a sampling of local public art and get the story behind each creation.

41 Wine & Dine

Feast your eyes on four local chefs’ recipes prepared using their favorite wines. Whether you need a new wine to try, a new recipe or both, we’ve got your table covered.

5 Foods to Combat Aging

28 Our Kids Make Your Next Dinner Out a Success

30 Cause & Effect National Teen Leadership Program

32 Green Scene Eco-Friendly Territory

76 Escape Lake County

special Insert Marshall Medical: For Your Health special ADVERTISING SECTION

special ADVERTISING SECTION

& Dentists Winemakers

Distinctive SEE PAGE 24!

4 stylemg.com - September 2012

Great Wineries SEE PAGE 46!

Committed to the Health & Well-being of El Dorado County

FALL 2012

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 Marshall’s South Wing in Depth  Your Story: Amazing Knee Surgery Recovery  Open Enrollment Time? Reasons to Choose Access to Marshall Services

SEE PAGE 51!

Cover illustration © Evgenia Smimova/fotolia.com.

stay in the

game

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editor’snote

t’s time for a toast! This month we celebrate the harvest season and all that it reaps. Beautiful scenery surrounds and cool air moves in, making patio sitting while sipping a good red wine the perfect pastime. Even if you can’t make it out as often as you’d like to the fabulous wineries dotting our region, you can find some of the best vino our area produces, served right here in town at a myriad of both fine dining restaurants and casual eateries. For a taste of what I’m talking about, feast your eyes on Morgan Cásarez’s “Wine & Dine” featuring local chefs and their favorite wines…plus they share a recipe using their beloved bottle. I know it’s tempting to drink all the wine while you’re preparing dinner, but saving a swig or two for the main course is well worth the conservation effort. And besides, it’s reason enough to uncork another bottle. Since this issue wouldn’t be the same without giving you the word on the street in a corner of the art world, we feature just that: art on the street, or “works of public art,” as we like to call them. Sharon Penny sheds some light on these area creations that many of us pass by daily without knowing their significance. With the help of beautiful photography by Style Staff Photographer Dante Fontana and the ease of Penny’s storytelling, you’ll see the city from a new vantage point and broaden your artistic horizon. For a little art and wine out of town, follow the signs to Barbara L. Steinberg’s Escape highlighting Lake County, CA. This “fresh-air oasis” mesmerizes visitors with Mother Nature’s art that abounds, as well as great wine tasting and feasting on meals prepared with the fare of local farmers’ markets. But before you leave town, take note of Darren Elms’ “7 Tips for a Healthy Home,” in Home Design. Cleaning your air filters regularly (something we often forget), is just one of the multiple things you can do for a less toxic home. Another good read not to miss before going out with the kiddos – Janet Scherr’s “Happy Meal” in Our Kids gives parents some savvy strategies to make mealtime while dining out a more memorable (in a good way) experience. And before this busy month flies by, find more to see and do within the pages of What’s Up, FYI, and the Calendar! Until next month, awaken your passions and perhaps pick up a new one. — Desiree

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We’d love to hear from you – send us your community events (for Calendar), your favorite recipe & photo (for Reader Recipes), and any other story ideas to info@stylemg.com. 6 stylemg.com - September 2012

Photo by Dante Fontana.

when passions I collide

WHAT DO YOU SEE? We see a child who deserves the best medical care. You see world leaders in children’s emergency medicine. With the region’s only level 1 pediatric trauma center and emergency department dedicated to children, UC Davis is the place for children needing emergency medical care. Here, experts specially trained in pediatric emergency medicine understand the nuances of caring for critically ill or injured children and are setting new standards for pediatric emergency care worldwide. If it’s your child, UC Davis is where you want to be. To learn more, visit YouSeeTheFuture.UCDavis.edu. For more information, call 800-2-UCDAVIS.

YOU SEE EXPERTISE

September is National Organic Harvest Month!

click

stylemg. com You Can Never Have Too Much Style wet your whistle

It’s time to shake up your routine with 5 Deliciously Unique Cocktail Recipes! Impress your friends with the Tea Killer Mockingbird this holiday season.

SET SIGHTS ON MORE PUBLIC ART

Whole Foods Market 270 Palladio Parkway Folsom, CA 916•984•8500

Store Hours: Sunday - Thursday 8am-9pm Friday and Saturday 8am-10pm

LOVE WINE? Find yourself in techie…and foodie heaven with this month’s list of 10 Must-Have Apps for Wine Lovers. Check this one out: Thumbs Up Wine. This app finds wines that match your taste and budget, has immediate access to the best supermarket and warehouse store wines, helps you pair food with your wine, and much more.

flicks with style Check out what’s blowing up big screens with Style movie-guru Justin Buettner’s thoughts on more flicks in theaters this month.

facebook.com/stylemediagroup twitter.com/stylemediagroup stylemg.blogspot.com pinterest.com/stylemediagroup

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Photo by Dante Fontana. Wet Your Whistle photo courtesy of Emblem PR.

We celebrate National Organic Harvest Month year around, and take pride in offering the highest quality organic produce with each changing season!

Make a day of exploring outdoor art (including the scenery) by visiting these 7 other public art installments located in surrounding communities.

“The Uncensored Message that My Wife Asked Me Not to Write…” Dear friend, Well, at first, my wife asked me not to write this. We had a big discussion about it. Finally, she understood what I was trying to do, and actually helped me write this letter to you. Here’s the thing. In my office, most of the people that come in to see me tell me they’ve “tried everything.” They’ve had “every” test, wound up with huge medical bills, and are still no better off. Often, they’ve been subjected to medications that have only served to temporarily mask symptoms. That’s not what most people are looking for.

might never regain feeling again in her left leg. A friend of mine convinces me to give his doctor a try. This new doctor does an exam takes some films, and then ‘adjusts’ my wife’s spine (he tells us there is compression in her body creating pressure on the nerves that are affecting her legs.) The adjustment is very gentle, and post exams and films are taken to assure the adjustment is successful.

Health, or the lack of it, very often has simple causes, and very reasonable corrections. That’s what I’m going to tell you about. But, before I tell you more, let me On the way home from our visit tell you something about me… my wife states that she felt At the time, I’m about to become a tingling in her legs! Oh, did I brand new father. For nine months mention that this doctor is a my wife and I are excited and a bit chiropractor? Within a few short nervous to meet our unborn months, she has full use of both daughter. Then it happens, my legs. I’m so impressed with the wife is having complications so the results, and the other ‘miracles’ doctor induces her one month that are shared with us at his early. The labor is exhausting and office, that I eventually went to the cord is wrapped around my chiropractic school myself. And daughter’s neck. With no time to that’s how it happened! spare, the doctor delivers our baby by way of forceps. Our newborn is Back to what my wife (at first) lifeless when we first meet her, and didn’t want me to write. It’s that my wife is physically, mentally, chiropractic is one of the biggest and emotionally spent. “secrets” in health care. Few people (relatively, only 10% have After a week in the intensive care been to a chiropractor) know unit my daughter, Aislyn, is well about it. And many of the rest enough to go home. Sadly, my could be helped if they only knew wife is not doing well. She has the true story. My wife could have limited use of both of her legs and been confined to a walker or is checked out of the hospital with possibly a wheelchair had we not a walker. Our lives become a been encouraged to seek challenge as she cannot carry our chiropractic care. So, I often feel baby from room to room, and I am like shouting it from the away most of the day. The doctor’s mountaintop! Is that at the hospital are perplexed so “professional?” Well, maybe it is, they refer us to a neurologist. We or maybe not. But, I’ve decided left with a grim prognosis that she people should know.

Many of my patients travel well differently to care, but we get over an hour each way to see me terrific results. It’s that simple! for various problems like: Exciting Offer-Look, I know you’re smart. You want to get to  Headaches the cause of your problem, and not  Migraines just cover it up with drugs. When  Chronic pain you are one of the first 20 people  Neck pain to call and schedule a new patient  Shoulder/arm pain exam (by September 28, 2012)  Whiplash from car you’ll receive that entire exam for accidents $37. That includes x-rays, a  Backaches computerized postural analysis  Numbness in limbs and a detailed report of findings.  Athletic injuries The whole ball of wax, and, there Just to name a few… are no hidden fees. But, call right away because we expect to be Here’s what some of my flooded with calls as this exam patients had to say: normally costs $275. Again, there’s only 20 of these slots, so After my first adjustment, it don’t miss out and call today (by law, this offer excludes was like the floodgates were open. . I have been twisted up Medicare/Medicaid recipients.) for over 20 years and for the Great care at a great fee…Please, I first time I am moving in the hope that there’s no right direction. misunderstanding about quality -Sam W of care just because I have a lower exam fee. You’ll get great care at Dr. Hassey’s technique proves I a great fee. My qualifications…I’m didn’t have to be in pain for the a Summa Cum Laude graduate of Palmer College of Chiropractic. rest of my life. I was able to get I’ve been entrusted to take care of back to the active life I enjoy. tiny babies to pro athletes that -Toni S. you may know. I just have that low exam fee to help more people who As amazing as this may sound, I need care. have been symptom free since my first visit! My assistant is Katie and she is a -Greg G. really great person. Our office is both friendly and warm and we try our best to make you feel at After many years of major home. We have a wonderful shoulder pain, I saw Dr. Hassey service, at an exceptional fee. Our and after a few corrections the office is called NUCALI SPINAL constant pain was gone. CARE and it’s at 1200 Suncast -Tod J Lane, El Dorado Hills, CA. Our phone number is 916-626-4300. I have more stamina, am less Call Katie today for an stressed and I have increased appointment. We can help you. energy. Thank you and God bless. - Tantra M. -Matthew Hassey, D.C. Several times a day patients thank me for helping them with P.S. When accompanied by the their health problems. But I can’t first, I am also offering the second really take the credit. The truth is family member this same that I’ve never healed anyone of examination for only $10. anything. What I do is perform a specific spinal adjustment to remove nerve pressure, and the body responds by healing itself. Of course, all people respond

A D V E R T I S E M E N T

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SEPTEMBER 2012 Publishers Terence P. Carroll, Wendy L. Sipple Executive Editor Desiree Patterson Managing Editor Megan Wiskus Editorial Interns Morgan Cásarez, Danielle Enns, Jamila B. Khan, Paris Ryan

NOT YOUR AVERAGE TAKE-OUT.

Contributing Writers Gail Beckman, Kristen Castillo, LeeAnn Dickson, Darren Elms, Amber Foster, Tom Mailey, Lesley Miller, Sharon Penny, Roberta Ratcliff, Jacqueline Renfrow, Richard Righton, Janet Scherr, Barbara L. Steinberg Art Direction George Kenton Design, 760.342.3611, gkenton@verizon.net Associate Art Director Gary Zsigo Graphic Designer Aaron Roseli

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C AS H FO R YO U R C LOT H E S !

© 2012 by Style Media Group. All rights reserved. Style - Folsom El Dorado Hills is a registered trademark of Style Media Group. Material in this magazine may not be reproduced in any form without written consent from the publishers. Any and all submissions to Style - Folsom El Dorado Hills become the property of Style Media Group and may be used in any media. We reserve the right to edit. Subscriptions to Style - Folsom El Dorado Hills are available. Contact info@stylemg.com for more information.

BUY / SELL / TRADE MEN’S AND WOMEN’S FASHIONS 10 stylemg.com - September 2012

asktheexperts am I required to get my car Q: When smogged? vehicles registered in California A: Most are required to pass a smog check every two years, but your DMV renewal notice will indicate whether or not it’s necessary. All 1976 and newer gasoline-powered vehicles are subject to the requirement. However, there is a delay for vehicles six or less model years old. For example, 2006 model-year vehicles are now being directed for their first smog checks. For diesel-powered vehicles, 1998 and newer models are subject to smog checks. Diesel vehicles require their first smog checks at the two-year mark. Additionally, smog checks are required when a vehicle older than four-model years is sold and for any age vehicle that enters the state. To view other reasons and exemptions for smog checks, visit www.bar.ca.gov/01_ ConsumerActivities/index.html. — Tom Petrone, Owner Smog King Locations in El Dorado Hills, (916-9337664) and Roseville (916-783-7664); thesmogking.com

If you have been diagnosed as needing a bridge or have a bridge? We need to talk.

G R A N I T E B AY D E R M AT O L O G Y AND L A S E R C E N T E R

am interested in trying acupuncQ: Iture but a little hesitant about the needles involved. What does acupuncture treat and does it hurt? people find acupuncture truly A: Most enjoyable. Concern about the needles is probably the biggest challenge most acupuncture patients initially face. However, once a patient has experienced receiving acupuncture, they usually say that there is a certain sensation but no pain. What does it treat? A shorter list is what it doesn’t treat. Acupuncture is a complete system of medicine, but like any system of medicine it has its strengths. Some of the chief concerns include infertility, anxiety, fibromyalgia, immune and digestive system problems, allergies, insomnia, any type of pain, and stress reactions. — Wendy Stedeford, MSAOM, L.Ac Locations in El Dorado Hills (916-9331221) and Folsom (916-355-1250); wendystedeford.com

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Health & Lifestyle Event for Women Tuesday, October 9  5 to 9 p.m. Sheraton Grand Sacramento

It’s one night that’s all about you.  Informative Care Chats on health topics important to you  Guest speaker, Reneé Rongen, delivers a humorous, powerful and life changing message about how to “Live Life from the Inside Out”  KCRA 3’s Deirdre Fitzpatrick returns as the evening’s emcee  Marketplace Expo features the latest in lifestyle, fashion and beauty items  Wine, coffees, delicious hors d’oeuvres and decadent desserts  Stylish swag bag with gifts to take home  Win a fabulous weekend getaway for two at the Fairmont Sonoma Mission Inn and Spa complete with luxury transportation services. All registered attendees are automatically entered to win.

$20 advance registration at CareBeginsWithMe.org $5 discount for Care Begins With Me members A portion of the proceeds beneﬁt the Alex G. Spanos Heart & Vascular Center. Opening in 2013, the Center will enhance Mercy Heart & Vascular Institute’s advanced cardiovascular care in the Sacramento region.

Reneé Rongen Guest Speaker Reneé Rongen, speaker and author, has been dubbed by media as “The Mother of Motivation and a combination of Lily Tomlin, Oprah and Mother Teresa.” Her messages transcend age, culture and profession. Reneé’s comedic timing, coupled with her acclaimed gift as master story teller, will leave you feeling uplifted and inspired.

what’sup

ickets for The Folsom Symphony’s 2012-2013concertperformancesare on sale now (season subscriptions are still available; subscribers save up to 10 percent off the cost of individual tickets). The season opens October 20 with A Heart’s Jewel and Triumph, featuring Dvorak, Schubert, Tchaikovsky’s triumphant 1812 Overture and Mendelssohn’s Concerto in E Minor. To purchase tickets, visit folsomsymphony.com...Recently the Sacramento Philharmonic was awarded a $35,000 grant from Target Corporation to support the production of Heroes!, a Target Family Concert on February 16, 2013, at Sacramento’s Community Center Theater. In addition to the concert, the Philharmonic will offer a themed essay contest – “Who’s Your Hero? And Why?” for children. For more details, call 916-8085181...Get your cameras ready, the Folsom Focus Photography Contest is back with three age groups and three categories of competition to capture life in Folsom. Entries must be submitted between October 1-19 to the Gallery at 48 Natoma. For details, visit folsomarts.org/folsomfocus-photography-contest-2012...The El Dorado Hills Genealogical Society meets every third Wednesday of the month (except December) in the Community Room of the El Dorado Hills Branch Library. At this monthly meeting, beginning at 6:15 p.m., a guest speaker will discuss new ways to improve your genealogy search...EyeCandy Sunless Spa – offering lash and brow tinting, teeth whitening, and waxing and custom airbrush tanning services, as well as beauty products – opened a new location at 47 Natoma Street, Suite 4C, in Folsom. For details, visit eyecandytanning.com...The Folsom Cordova Education Foundation is seeking businesses to participate in its upcoming Food For Thought fundraiser, which takes place September 15 at the Palladio at Broadstone. For more details, call 916-984-9669...On September 19, National Arthritis Day, local Massage Envy businesses will donate $10 to the National Arthritis Foundation for every massage and facial customer...In 2012, employeegenerated Intel Volunteer Matching Grants exceeded $1.6 million in the Sacramento area. Intel Folsom employees volunteered more than 200,000 hours in 2011 to generate the grants, including $25,000 for

September 2012 - stylemg.com 13

What’s Happening at Palladio at Broadstone? In August, San Francisco Sourdough Eatery and Ambiance opened their doors at the Palladio at Broadstone. For more than 30 years, San Francisco Sourdough Eatery has specialized in serving fresh deli-style sandwiches, while Ambiance brings distinctive pieces from Brighton Collectibles and Vera Bradley to the area.

Natomas Station Elementary School. Collectively, schools in the Folsom-Cordova School District received more than $1.1 million, much of that generated through the Intel PC Pals program, an online mentoring program...Sadly, Fire and Rain Gallery in Historic Folsom (609 Sutter Street) closed its doors in August; however, rumor has it that the Gallery will reopen as an online store in the future. Stay tuned...Caregivers can take the opportunity to rejuvenate and connect with their peers on the third Tuesday of every month from 5:30-7 p.m.

at the El Dorado Hills Senior Center. For details, call 530-621-6151…In the “Oops We’re Only Human Department,” please note in last month’s Introducing for Vault Denim that as a hostess, you will receive 10 percent of all sales to use for your own jean purchase as your gift for hosting…That’s all for now, but check back in October for our annual Readers’ Choice issue! — Compiled by Jamila B. Khan

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Q&A Q: What advice would you give to your younger self? A: Don’t put so much pressure on yourself; laugh more. Q: What comes to you naturally? A: Parallel parking Q: Are you high or low maintenance? A: I’m very independent, so I’d say low maintenance. Q: What are you most proud of? A: That’s easy – my son, Luke. Q: Favorite humanitarian cause? A: Disabled American Veterans (nationally) and Kiwanis Club of Folsom Lake (locally). Q: Best words of wisdom you’ve received? A: “Do what you love and the rest will follow.”

Folsom resident Deirdre Hawkins thought she was going to become an English teacher, until the night she saw the aptly named Revelations by the Alvin Ailey American Dance Theater. Although she’d given up ballet after injuring both Achilles tendons in high school, the modern dance production reawakened her love of the art. “I cried through the whole thing,” Hawkins admits. She soon switched her major to danceeducation,eventually earning a master’s degree in education with a dance specialization from Stanford University. She wanted to follow her true passion in life – teaching and choreographing. Hawkins is now the director of the Hawkins School of Performing Arts (hawkinsschool.com), a studio that has 14 stylemg.com - September 2012

expanded since it’s humble beginnings to include 23 instructors of ballet, tap, jazz, voice and other performing arts. She is also the founder of Stages Folsom Dance Arts, an organization consisting of three dance troops, including Ballet Folsom, where Hawkins is the artistic director. Every year, Ballet Folsom offers complimentary ballet classes to area children in need, via the On Our Toes program. For Hawkins, an active Kiwanis Club member, there is nothing better than giving back to the community to help make her dream a reality. “I live in a wonderful community [which is] very supportive of the arts,” Deirdre says. “It’s the best of all worlds.” — Amber Foster

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favorites Author/writer: T.N. Alexakos (Dissertation on Roast Aardvark and Other Reflections) Escape: Visiting my son in New York Meal in town: Thai Paradise Local landmark: The view from Rainbow Bridge Movie: The Shawshank Redemption Musician/band: I’m old fashioned – The Rat Pack Place to buy a gift, locally: Grapes and Ivy Local nonprofit: Stages – Folsom Dance Arts Annual event: Ballet Folsom’s annual production Saying: “When a door closes, a window opens.”

Photos by Dante Fontana.

Deirdre Hawkins

Q: What’s next? A: I’m expanding the studio to add another unit and am preparing for Ballet Folsom’s 2013 annual ballet – Alice in Wonderland.

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folsom parks and recreation On the Wild Side

ions, tigers and bears are overrunning the Gallery at 48 Natoma this month – animals of the two-dimensional kind that is! The new exhibit, On the Wild Side, features the exciting artwork of three artists: oil paintings and gourd sculptures by Judy Arrigotti, photography by Lewis Kemper and watercolors by Monica Turner. These artists have traveled the world to portray animals in their natural habitats. From swinging spider monkeys of the Central American rainforests to growling Alaskan grizzlies and lounging African lions, this thrilling display will take you into the wilderness without needing a safari guide. The exhibit opens September 7 and continues through November 1. In the adjacent Community Gallery at 48 Natoma, the display will showcase art from some incredibly unusual artists. For the second year, paintings from the Folsom Zoo Sanctuary animals will be shown from September 7 to October 31. Non-toxic paints were given to the animals, and surprisingly they actually seemed to enjoy the painting experience – swiping their paws and rolling around in pleasure on the canvasses. This is your chance to have a masterpiece painted by a mountain lion, tiger, bear, raccoon, monkey or one of the many other animal artists in residence at the Zoo. These unique abstract pieces will be available for purchase with proceeds to benefit the Zoo. The public is invited to celebrate both exhibits at the free opening reception from 6-8 p.m. on Friday, September 7, with refreshments, wine and live music. The Gallery at 48 Natoma is managed by the Folsom Parks and Recreation Department and showcases art by regional and national professional artists, area museum collections and traveling exhibitions – offering high-quality, original art exhibits the community may otherwise not have an opportunity to experience. The Gallery is free, open to the public, and art is available for purchase. Hours are 9 a.m. to 5 p.m. Monday through Friday, with additional hours on Thursday evenings from 6-8 p.m.; free tours can be arranged by appointment. — Cindy Abraham For more information, contact Cindy Abraham at 916-355-7285 or cabraham@ folsom.ca.us.

the10 spot Bottle & Cork Crafts The wine is corked and the bottle empty, but before you throw it all away (or recycle), check out Style’s DIY uses. 1. Create a hanging plant holder with a wine bottle by removing the label, filling with soil and wrapping twine around the neck. Tie the bottle to a heavy branch or somewhere on your porch and fill with your favorite flowers. 2. Use your favorite wine bottle as a decorative container for homemade flavored olive oils (purchase a plastic pour spout for the bottle’s top). 3. Slice a slit in the cork lengthwise and use as rustic place card holders for dinner party guests. 4. Create a corkboard by gluing similarly shaped corks to the inside backing of any sized frame. Let dry and tack up photos, reminders and shopping lists. 5. Make a trivet by gluing corks together in a square shape; keep hot dishes and pans from damaging tables and countertops. 6. Fill an empty vase or glass candleholder with wine corks, and place a candle in the center for a new decorative accessory.

folsom zoo spotlight

Meet Feliks the Rooster

hen Polish fancy rooster Feliks arrived at the Folsom City Zoo Sanctuary, the handsome guy was quarantined from the regular chicken population to ensure he was healthy before he mingled. From that first day, one of the Zoo’s big red free-roaming roosters stationed himself outside the cage, ready for battle with the interloper. Ultimately, Feliks moved to the domestic bird exhibit with lovely hens Lotte and Henny Penny. Undaunted, the red rooster tracked him down. While Feliks rules the roost with the hens, his long floppy head, feathers, and fourinch-long feathers on his feet preclude a successful career in fighting. — Roberta Ratcliff 16 stylemg.com - September 2012

8. Layer an old wine bottle (label removed) with a coat of chalkboard paint and turn the bottle into stylish chalk art. 9. Make an angled cut with a glass cutter in your favorite wine bottle (wash and remove the label), to create a decorative vase for a small and simple bouquet. 10. Instead of using an abrasive cleaning pad to clean knives, use cleanser and a cork. — Danielle Enns

Folsom Zoo photo courtesy of Christina Allen.

7. A wine cork placed near your bulletin board is a prime place for loose pins and thumbtacks.

edhcsd

Treasure Hunt SEPTEMBER 15 FALL COMMUNITY GARAGE SALE Buy a space ($35) and sell your treasures, or simply come to shop! The sale lasts from 8 a.m. to 12 p.m. at the CSD parking lot (corner of El Dorado Hills Boulevard and Harvard Way). For more information about this event and other happenings, visit edhcsd.org or call 916-933-6624.

foodie find

Foodie find photo by Dante Fontana.

The Donut Shop Located off East Bidwell Street in Folsom, The Donut Shop is the best (and most delicious) choice for grabbing your morning (or afternoon!) donut and coffee. After entering the shop, I eyed their glass case filled with donuts, bear claws and other pastries…all made fresh that morning. After a mental debate, I settled upon the shop’s last Maple Bar. The fluffy, rectangle-shaped donut was covered with just the right amount of sweet maple frosting. The bar delighted my taste buds with a slight sweetness and intense buttery burst of flavor, while the flaky donut’s delicate texture was a welcomed surprise. The chalkboard menu – featuring plenty of teas, coffees and hot apple cider, as well as pastries and the “Donut of the Moment” selection – added to the casual atmosphere and beckoned me to return to try more. To get the full donut shop experience, I decided to catch up on the news with the morning paper alongside my confection and coffee. Perched on the pillowadorned bench outside, I couldn’t think of a better way to start my day. The Donut Shop, 1001 East Bidwell Street, Suite 105, Folsom, 916-983-8122, thedonutshopfolsom.com. — Paris Ryan

Time Out

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September 2012 - stylemg.com 17

Pampering starts here!

september events

September is National Yoga Month Compiled by Jamila B. Khan

3 8

LABOR DAY

An Evening with Eric Christensen The American Visions Art Gallery in Folsom will host an evening with the master of “hyper realism” watercolor paintings, Eric Christensen. The gallery will pour local wine and serve light appetizers, beginning at 4 p.m. To RSVP, visit avartgallery.com or call 916-351-1623.

7 thru Nov 1 8 On the Wild Side

Lions, tigers and bears are overrunning Folsom’s Gallery at 48 Natoma. The exhibit will feature oil paintings and gourd sculptures by Judy Arrigotti, photography by Lewis Kemper and watercolors by Monica Turner. At the neighboring Community Gallery, view paintings by Folsom Zoo Sanctuary animals. For details, visit facebook.com/thegalleryat48natoma.

Wine, Cheese & Brew Festival Presented by the El Dorado Hills Firefighters’ Association, this 40th annual fundraiser at the Old El Dorado Hills Golf Course will bring together great food and hot classic cars to support youth scholarship and fire prevention programs. The event begins at 6 p.m. To purchase tickets, visit edhfire.com.

9 15

Folsom LIVE

GRANDPARENTS' DAY

Your favorite Folsom street party returns to Sutter Street for one-night only. This year’s event will feature 20 bands, 10 stages and a rockin’ good time. The high-energy evening will include free shuttles from multiple Folsom and El Dorado Hills locations and live music on outdoor stages, starting at 5 p.m. For details, visit folsomlive.com.

Top of Folsom

Folsom Family Expo & Wellness Festival Style Magazines, in association with Mercy Hospital of Folsom, presents this seventh annual event from 10 a.m. to 4 p.m. at the Folsom Community Center. Admission and parking are free for the entire family. For details, visit facebook. com/folsomfamilyexpo.

Oh Mr. Sousa A delightful biographical musical about the life, times and music of John Philip Sousa, Oh Mr. Sousa will bring you to your feet! The onetime performance, featuring the Sacramento Symphonic Winds, begins at 4 p.m. at Three Stages. To purchase tickets, visit threestages.net.

From 6 to 9 p.m., enjoy fine art, live music, performance art, food and wine – all on a scenic rooftop in the heart of Historic Folsom. This fundraiser will benefit both the Folsom Zoo Sanctuary and the Folsom Historic District. For details, visit topoffolsom.com.

Italy on Wheels Peruse new and vintage Italian cars, motorcycles and bicycles, while savoring wood-fired pizza, Italian beer and sodas. The free, family-friendly event will take place at Folsom’s Murer House & Gardens from 11 a.m. to 3 p.m. For details, visit murerhouse.org.

Second Annual P.A.R.T.Y. Golf Tournament Help raise money for teen injury prevention by enjoying a fun afternoon of golf at Empire Ranch. For details and to register, visit partyprogramca.com.

For even more events happening in our area, log on to our Web site: stylemg.com and click on Calendar. And be sure to check out our Blog!

18 stylemg.com - September 2012

On the Wild Side photo courtesy of Gallery at 48 Natoma. Folsom Family Expo photo by Dante Fontana. Folsom LIVE photo courtesy of City of Folsom. Oh Mr. Sousa! photo courtesy of Three Stages.

calendar

more events September 7-15 – Folsom Lake Restaurant Week. This week-long event gives diners a chance to experience affordable dinners from local participating restaurants that will feature discounted prix fixe menus. For a list of restaurants to choose from, visit folsomlakerestaurantweek.com. September 8 – 15th Annual Antique Evaluation Day. From 10 a.m. to 1 p.m., head out to the Folsom History Museum to receive informal evaluations of your antiques and collectables by expert appraisers. For details, visit folsomhistorymuseum.org. September 8 – El Dorado Hills Art Walk & Family Day. From noon to 6 p.m. at the Village Square Shopping Center in El Dorado Hills, view the works of local artists and enjoy the Beer and Wine Garden, while the little ones explore Kids’ Korner. For details, visit secondsaturdayofedh.com. September 8 – Harvest of Hope Gala: Moonlight Over Morocco. This esteemed fundraising event for the American Cancer Society celebrates its fourth gala birthday at the Dalla Terra Estate in Granite Bay. The evening will feature cocktails, a silent and live auction, entertainment and dinner. To purchase tickets, visit gala. acsevents.org/harvestofhopegala. September 10 – Eighth Annual The First Tee Invitational. Presented by Bodycraft Collision Centers and taking place at Serrano Country Club, this tournament will benefit The First Tee of Greater Sacramento in their efforts to improve the lives of area youth. Registration is at 10 a.m. with lunch at 10:45 a.m.; golfing starts at 11:45 a.m. For details and to register, visit thefirstteesacramento.org. September 14-16 – American River Music Festival. This annual event will feature more than 25 live music performances by nationally renowned musicians at 10 locations throughout Coloma. Activities include riverfront camping, a whitewater river trip, kids’ activities, food and more; gates open at 10 a.m. daily. For details, visit americanrivermusic.org/festival.php. September 15 – Food For Thought. From 5 to 8 p.m., enjoy food, wine and music at the Palladio at Broadstone in Folsom and support the Folsom Cordova Education Foundation, which provides services and programs for the district’s students and teachers. For details and to purchase tickets, visit sageapple.org. September 16 – Making the Grade Run for Education. This family event, sponsored by Buckeye Education Foundation, features a 10K and 5K trail run/walk, as

well as two fun runs for kids under 12 years. Start is at Old El Dorado Hills Golf Course, and proceeds will benefit seven El Dorado County schools. To register, visit buckeyefoundation.org. September 18 – VIP Open House and Mini Bridal Fair. Get ideas for your nuptials at this Claudia Marie Design-sponsored event. The event is 6 to 8 p.m. at It’s Just My Style & Friends (815 Sutter Street) in Historic Folsom. To RSVP, visit vipbridal.eventbrite.com. September 20 – Cork & Fork. From 6:30 to 9 p.m. at the Sacramento Marriott Rancho Cordova, celebrate the work of the Folsom Cordova Community Partnership. Don't miss special guest, three-time world boxing champion, Tony "The Tiger" Lopez. For tickets, visit corkfork.org. September 22 – Semi-Annual Alley Sale. From 9 a.m. to 3 p.m., the Trinity Thrift Shop in Folsom will sell furnishings, house wares, bicycles, garden tools and more – all at rock-bottom prices. Sale items will be located in the alley adjacent to the store; the thrift store will also be open. For details, call 916-985-3870. September 22 – Showcase Saturdays. Sample a variety of offerings from El Dorado Hills Town Center businesses; enjoy wine and beer tasting from 6-8 p.m.; and listen to live music from 8-9:30 p.m. in the Steven Young Amphitheater. For details, visit eldoradohillstowncenter.com. September 29-30 & October 6-7 – El Dorado County Studio Tour. Sponsored by the Placerville Arts Association, this four-day event will feature work from 54 area artists at 20 studios. For more details and locations to pick up free maps in Placerville and Cameron Park, visit placervillearts.com. September 30 – Eighth Annual SJNDS Fun Run. St. John’s Notre Dame School and St. John the Baptist Church will host this fun-filled day and run, starting at 11 a.m. at the Phillip C. Cohn Park in Folsom. To register, visit sjnds.org/special_ events/fun_run.

Showcase Saturdays

4th Annual

Zoom Zoom Woof Woof

Car Show and Concert

September 22nd 5PM – 8PM

• CCI Classic Car Show

(Sponsored by Canine Companions for Independence)

• Wine and Beer Tasting from 12 Local Wineries • Town Center Businesses Showcasing Samples and Specials

8PM – 10PM

• Johnny Reno: Elvis Presley Tribute Band • Steven Young Amphitheater

SAVE THE DATE! October 9 – Care Begins with Me 2012. From 5 to 9 p.m. at the Sheraton Grand Sacramento, this “health & lifestyle event for women” will feature nationally recognized speaker Reneé Rongen, as well as the latest in lifestyle, fashion and beauty items, food and drinks, and a stylish swag bag for each attendee. To register, visit carebeginswithme.org.

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September 2012 - stylemg.com 19

S H O P • D I N E • S TAY • P L AY A DEVELOPMENT BY

ElDoradoHillsTownCenter.com

shelflife

then&now by Sharon Penny

ALBUMS

BOOKS

DVDs

THEN:

Soul Explosion – The Daktaris It looked and sounded like it came from Nigeria, and members implied they were part of a real-deal ‘70s afrobeat band. As it turned out, it was Nigeria by way of Brooklyn (The Daktaris disbanded soon after and members went on to form Antibalas Afrobeat Orchestra). No harm no foul; the “fake” was laughed off, but the album still stands. There’s no denying the quality of this groovin’ afrobeat.

Wicked by Gregory Maguire Before the smash hit Broadway musical, before Kristin Chenoweth brought Elphaba to life on stage, there was the novel. For fans of The Wizard of Oz, Wicked is a delight – to be able to revisit Oz “behind the scenes,” before Dorothy barged in and turned everything upside down. View Oz through the eyes of Elphaba, Wicked Witch of the West, and ponder what it means to be “wicked.”

NOW:

Independence Day Better than Deep Impact (it won’t make you cry), Independence Day is the ultimate in ridiculously enjoyable Earth vs. alien movies. Not to mention, its cast includes Will Smith, Jeff Goldblum, Randy Quaid and stately everyman Bill Pullman. “We will not go quietly into the night! We will not vanish without a fight! We’re going to live on! We’re going to survive! Today, we celebrate our Independence Day!” says Pullman as President Whitmore. C’mon, it’s a classic.

Antibalas – Antibalas Afrobeat Orchestra These Brooklyn-based afrobeat maestros have been around since 1998, gaining the national spotlight in 2010 after providing music for the Tony Awardwinning Broadway hit Fela!. Antibalas is their first album in five years, and trust us when we say their jazz/funk/afro/cuban beats are delicious and infectious!

Monster by Dave Zeltserman Monster is a retelling of Frankenstein – from the monster’s point of view. Zeltserman, an award-winning up-and-comer in the horror world, remains faithful to the framework of the original Mary Shelley classic, but colors between the lines with shades of revenge and desperation that make for a gripping retelling of a classic favorite.

NOW: Battleship Think naval Independence Day. Yes, it’s a very silly premise, and yes, it really does have direct tie-ins to the board game. But, amidst all of that is a fun, suspend-yourdisbelief sci-fi movie. Plus, if you hold on for the climax, there’s a fantastic payoff for the “Hawaii under attack” scenario.

Flicks with Style – Hotel Transylvania A human invades a monster’s “human free” vacation area and falls in love with Dracula’s daughter in the newest 3D animated movie from Sony. In theaters September 28. — Justin Buettner For Style movie-guru Justin’s thoughts on more September movie releases, visit stylemg. com and click on Flicks with Style! And, for even more, visit facebook.com/flickswithstyle.

20 stylemg.com - September 2012

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health&wellness cals, which are unstable atoms that attack your cells and cause DNA damage (a precursor to cancer). While Nella admits no one food can make a diet healthy, or make you age well, incorporating the following foods into your diet however, can help turn back the clock.

forever young 5 Foods to Combat Aging by Jacqueline Renfrow

everal factors contribute to aging – inflammation, oxidation and chronic disease – and avoiding these youth bashers is the first step to looking younger. “To accomplish this, maintain a healthy weight, be physically active and consume an antioxidantrich diet,” says Alexander Nella, R.D., with the University of California Davis Health System. As the name suggests, antioxidants protect against oxidation – the body’s rust – caused by free radi-

berries with taught skin and a dull white frost. Nella recommends eating them

1. BLUEBERRIES

T h e s e d e l i c i o u s f r u it s contain anthocyanins, which prevent damage to cells, DNA, protein and lipids. Not to mention, they are known for improving vision, protecting against Alzheimer’s disease and fighting colon cancer. For an added bonus, new research suggests polyphenols in blueberries may prevent new fat from forming. At the market, search for uniformly plump, indigo-hued

Oh baby, look at us now! 1100 Marshall Way | Placerville, CA | 95667

marshallmedical.org

raw (to preserve their phytochemicals) on salads, cereal, yogurt, ice cream, oatmeal, or by the handful with nuts.

Photo © Anna Omelchenko/fotolia.com.

2. BROCCOLI In the cruciferous family, this power vegetable contains sulforaphane, which can target and kill cancer cells. Of course, it’s also a good source of multiple antioxidants, notably betacarotene and vitamin C. Broccoli is high in soluble fiber and, therefore, may lower blood cholesterol. When shopping, look for rigid stems with tight floret clusters that are deep green or tinged purple. Raw is the most effective way to munch on broccoli; try it dipped in hummus or tzatziki sauce.

3. SALMON This popular fish is an excellent source of omega-3 fatty acids, which help reduce inflammation such as arthritis and skin dryness and may lower the risk of heart disease and improve brain function. It’s also a great source of vitamin

D. Choose wild salmon over farm-raised – it contains fewer calories and has a lesser risk of being contaminated with PCBs. To avoid food borne illness, it’s best to cook salmon; try it baked, grilled or steamed. Julie Adcock, R.D., with Sutter Auburn Faith Hospital, recommends serving it sprinkled with fresh or dried herbs or cooked with garlic, onion and lemon.

4. TEA Tea contains compounds called L-theanine and catechins. The former may help decrease stress and the latter may help reduce the risk of developing certain cancers and heart disease. Some studies even show that individuals who drink green tea have less cognitive decline than those who don’t drink tea at all. The best is green tea, packed with the antioxidant ECGC, which has a revolving range of benefits, from preventing prostate cancer to aiding with inflammatory conditions to increasing metabolism. Note: Hot tea has more catechins than

Marshall Medical Center is excited to announce the grand opening of our new patient care wing this fall. Combining spacious comfort with the latest in technology, our new South Wing boasts a Level III Trauma Center/Emergency Department on the first floor and a large Birth Center with all private suites on the second floor. At Marshall, we’re proud to offer patients a higher level of care, service and experience. To find a physician affiliated with Marshall Medical Center, call 916-933-3210 or visit marshallmedical.org.

iced tea, while herbal, powdered and premixed tea drinks are low in antioxidants.

5. OATMEAL Though maintaining healthy cells is important to staying youthful, so is controlling weight gain. Oatmeal is a whole grain that contains soluble fiber, which can help with appetite control and lowering cholesterol. Additionally, oatmeal contains selenium, a mineral that helps support skin elasticity, which protects you from the sun’s UV rays. Shop for steel cut oats – they’re some of the least processed and generally contain more fiber. Adcock warns that some instant oatmeal packets contain added sugar. For a tasty breakfast, mix 1 cup of cooked oatmeal with one ounce of walnuts, one small banana and some cinnamon.

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For the second installment of Style’s three-part anti-aging series, check back in October for the best turn-back-theclock products.

Community Open House & Teddy Bear Clinic Saturday, Sept. 15 10 a.m. – 2 p.m. 1100 Marshall Way, Placerville (15 minutes from Apple Hill) Bring your favorite teddy bear or doll for a check-up in our new Emergency Department •

Free admission

•

Live entertainment by Music Matt

•

Carnival Games

•

Bounce Houses

•

Take a Photo with a Fire Truck and Ambulance

•

Free refreshments

•

Tours of the New Hospital Wing

Distinctive

Dentists Donald R. Liberty, D.D.S., Inc. Golden Foothills Oral & Facial Surgery Center 4913 Golden Foothill Pkwy. | El Dorado Hills 916-941-9860 www.eldoradohillsoralsurgery.com I was born in Seoul, Korea and moved to Guam after the age of two. I was educated on the island and after completing high school, obtained a BBA with major in Finance and Economics from the University of Guam. After obtaining my BBA degree, I left the island to attend dental school. My DDS degree is from Indiana University School of Dentistry followed by a four-year residency in Oral and Maxillofacial Surgery at Indiana University Medical Center in Indianapolis, Indiana. After residency, I was a Visiting Assistant Clinical Professor at Indiana University School of Dentistry, and then spent seven years as a Maxillofacial Surgeon for The Permanente Medical Group. I have been a Major in the US Army Reserve in the 328th Combat Support Hospital for 11 years. I practice full scope oral and maxillofacial surgeries which include: dentoalveolar extractions (wisdom teeth), dental implants, orthognathic surgery, facial trauma surgery, TMJ disorder surgery and obstructive sleep apnea surgery. It is my philosophy to “treat patients just like I would like to be treated as a patient.” My office hours are from 8:30 a.m. to 5 p.m. and most insurance plans are accepted. My wife, Diane, and I have three children. Our family enjoys outdoor activities including: sailing, boating, golf and attending soccer games.

Weideman Pediatric Dentistry & Orthodontics Sunrise Dental Plaza 7916 Pebble Beach Dr., Ste. 101 Citrus Heights 916-962-0577 916-962-0581 (New Patients & Tours) www.SacChildrensDentist.com TRIED, TRUE, AND TRUSTED! • Voted Top Pediatric/Orthodontic Dental Practice in Roseville, Granite Bay, Folsom, El Dorado Hills and Sacramento • 4 Board Certified Specialists in Pediatric Dentistry • Specialist in Orthodontics • 2nd Generation Family-Run Pediatric/Orthodontic Practice • Trusted by Parents for Almost 40 Years • Thousands of Happy Children • Advanced Training in Treating Patients with Special Needs • Office Specifically Designed for Children • New Innovative and Fun Orthodontic Suite Now Open www.SacChildrensDentist.com

24 stylemg.com - September 2012

(left to right): Drs. Holley Gonder, Jeff Sue, Jenny McCarthy, Darcey Owen, Cindy Weideman, Tommy Clements and Lexie Lyons

SPECIAL ADVERTISING

Aloha Family Dental Wayne K. Tsutsue, D.D.S. 1020 Suncast Lane, Ste. 103 | El Dorado Hills 916-941-2447 | www.alohadentaledh.com If his Japanese last name is too difficult to pronounce, call him DR. WAYNE! Born and raised in beautiful Hawaii, Dr. Wayne brings the “Aloha Spirit” to dentistry in his state-of-the-art office. Dr. Wayne, a graduate of USC School of Dentistry, caters to each patient’s individual needs in a skilled, gentle and caring manner. Come visit Dr. Wayne and his dedicated staff with your dental concerns and questions. Serving your comfort, safety, and health is the number one goal at Aloha Family Dental.

Amar Pawar, D.D.S. 309 Natoma St. | Folsom 916-235-6212 | www.folsomfamilydental.com Dr. Pawar is a graduate of Columbia University School of Dental & Oral Surgery plus has additional training in Advanced Education in General Dentistry from the University of the Pacific, San Francisco. Dr. Pawar and his family reside in Folsom. He has a passion for travelling and enjoys visiting different parts of the world. Dr. Pawar is always being applauded by his patients for his "soft touch" & his gentle clinical skills. One cleaning with him will change your perceptions of harshness associated with dentistry. Dr. Pawar has been practicing in Folsom for more than 6 years. He is happy to offer Saturday and evening hours for your convenience. Give them a call.

SECTION

Ryan Higgins, D.D.S. 2180 E. Bidwell St., Ste. 150 | Folsom 916-984-9933 | www.dentistinfolsom.com At Dr. Higgins office we are a fun and skillful group. We go to great lengths to ensure the best possible treatment available. “My goal was to build a dental office where quality family dentistry meets a high cosmetic result in a comfortable environment,” says Dr. Higgins. “Everyone who comes to our office is treated with a warm welcome and paramount customer service.” Dr. Higgins office is equipped with the best – from massage chairs to overhead plasma screens to the latest in digital technology including Intra oral cameras, digital x-rays, soft tissue lasers and same-visit crown milling capabilities. We also have a kid’s room with video games, toys and movies. We hope to see you soon!

Victoria Sullivan, D.D.S. Magic Smiles Dentistry for Children and Young Adults 5009 Windplay Dr., Ste. 1 | El Dorado Hills 916-941-2341 | www.magicsmilesdds.com As a certified pediatric dentist, and Diplomate of the American Academy of Pediatric Dentistry, Dr. Victoria Sullivan has 17 years of experience and offers a wide range of services. Her caring and gentle staff is sensitive to children with special needs and has a variety of toys and comfort objects to assure their visit is calm and reassuring. Young patients are treated in a child-friendly, state-of-the-art office. Digital charts and X-rays are kept on file, and sedation options include IV, oral sedation, and nitrous oxide are available. Laser treatment is also available. Every child deserves to be treated by the best, in a relaxing and friendly atmosphere. The best is Dr. Vickie.

September 2012 - stylemg.com 25

Distinctive

Dentists Shellie Edwards, D.D.S. and Ryan Everhart, D.D.S. 1192 Suncast Ln., Ste. 3 | El Dorado Hills 916-939-9912 www.edwardseverhartdental.com Congratulations! After working together for over 2 years Drs. Edwards and Everhart are pleased to announce their partnership is official. They truly believe that working together as partners allows them to provide exceptional care to their patients while maintaining a balanced family life. As partners their focus is to continue to develop personal relationships with their individual patients, but also provide the flexibility to all patients to schedule with either doctor when needed. Their office is now open MondayFriday with a doctor on call at all times. This new schedule can accommodate multiple family members at one time making your dental visits more convenient. Described as approachable and honest, these doctors focus on patient education and preventive care. Drs. Edwards and Everhart are skilled in all aspects of dentistry which include: Cosmetic bonding and veneers, crowns and fillings, wisdom teeth extractions, implant placement and restoration, root canals, dentures and pediatric procedures. Their state of the art office is equipped with the most modern dental and sterilization techniques. The entire office strives to create a gentle, caring and comfortable environment that patients appreciate as soon as they walk through the door. Drs. Edwards and Everhart are passionate about life, family and their profession. This makes patients of all ages look forward to coming to the dentist.

David Lopes, D.D.S. 1150 Suncast Ln., Ste. 6 | El Dorado Hills 916-933-4646 www.davidlopesdentistry.com Doctor David Lopes would like to welcome you to a new standard of dental care. By combining the most advanced dental technology and a personalized, oneon-one approach to your care, Dr. Lopes and his team will make you and your family more comfortable than you ever thought possible. Smile Designs by Dr. David Lopes is a new concept in modern dentistry. His post-doctoral education places him in the top five percent of all dentists nationwide. Being an expert in some of the most advanced dentistry available, Dr. Lopes is both a published lecturer and guest speaker. Yet, despite all of the clinical accolades, Dr. Lopes’ most compelling feature is something even rarer in today’s rushed world...he listens. Your needs, desires and concerns are our top priority. It is our goal to help you and your families create smiles that will last a lifetime. We take every step to deliver a first-class dental experience; warm freshly scented towels are provided after your appointment. Our new massaging dental chairs help you relax and rejuvenate you during your dental appointment. For the kids, we have an awesome treasure chest, balloons, and our “Kid’s Zone” makes every visit enjoyable for your kids and for you.

26 stylemg.com - September 2012

SPECIAL ADVERTISING

SECTION

Ryan Maddox, D.D.S. General & Cosmetic Family Dentist 1568 Creekside Dr., Ste. 202 | Folsom 916-983-1862 | www.maddoxdental.com

(Left to Right) Ryan Maddox, DDS, Susannah Maddox, Christy Calderon, RDH, Mirela Mlivic, RDA and Eileen Coniglione, RDA

Meet Dr. Ryan Maddox! He is proud to call Folsom home! Dr. Maddox cares deeply about each patient and goes the extra mile to ensure that each person receives the best care possible. He is passionate about practicing dentistry that is high quality and lasts over the long term through the use of state of the art technology and the best dental supplies and labs. The goal of Dr. Maddox and his staff is to put patients and their needs first while having fun working in a harmonious and compassionate environment. They strive for each patient to have the most comfortable possible experience at each visit. Dr. Maddox has received excellent reviews from patients that are extremely satisfied with the quality of care and service they receive. Reviews range from the ease of scheduling an appointment to the friendly staff to the lack of waiting time to be seen. The practice is currently accepting new patients and Dr. Maddox would love to welcome you and your family into his dental family. Dr. Maddox is a graduate of Loma Linda University where he received top recognition for clinical excellence. He enjoys spending time with his wife and kids and restoring his 1967 Buick Riviera.

George D. Chen, D.D.S. Esthetic Reflections In Dentistry 785 Hana Way, Ste. 103 | Folsom 916-983-6051 | www.folsomdentist.com As a parent, you want the very best for your kids. You desire to grow happy, healthy and successful children and to provide them the tools to grow into a thriving adult. Finding the right dentist for your children is part of that, too. “My desire is to make our little patient’s experience fun and happy, while helping them stay cavity free so they grow up looking forward to going to the dentist.” Dr. Chen and his staff strive to make all of their patients – especially their littlest ones – comfortable and relaxed while giving exceptional service and the highest quality care. Dr. Chen provides general and cosmetic dental care for the entire family. He is State Certified in Adult Oral Conscious Sedation and focuses on esthetic and implant dentistry. Dr. Chen has a philosophy of preventing disease both in dental and whole body health. As a result, he works closely with his patients’ physician when signs of disease are noted. “Patients and their needs come first when determining their care. We want to help improve their self-image with a beautiful smile and excellent oral health in a kind and caring environment.” Dr. Chen and his new little buddy celebrate a great first check up!

www.folsomdentist.com 916-983-6051

September 2012 - stylemg.com 27

ourkids

Make Your Next Dinner Out a Success by Janet Scherr

t breakfast in a café recently, a family with two boys was seated at the table next to us. The youngest, about three years old, clearly did not want to stay in his chair. After a few times chasing him around the table, his flustered mom finally convinced him to sit down by offering her smartphone. The toddler immediately settled down, entranced by his favorite app. No doubt parents today have convenient tools at hand when it comes to entertaining their kids at the restaurant table, but many families forego using electronic devices as pacifiers, choosing instead to encourage their children’s participation in the dining experience. Practicing table manners can make eating out a positive adventure. Or not. Truth is, as every parent knows, any kid could “act up” in a public place – no matter how well behaved they usually are. So how do you put your best kid forward? “Start by gauging your child’s temperament and setting realistic expectations,” says Suzette James, a licensed therapist with more than 20 years of experience counseling children and families. As the founder of Family Tree Counseling in Folsom, she works with parents and kids on many aspects of behavior and discipline issues and warns against attempting a restaurant outing that is likely to end in disappointment. “A strong-willed toddler who has a hard time sitting still, with parents who desire a calm and relaxing meal, is not a good setup for anyone at the table,” James cautions. Most kids are ready to begin practicing simple restaurant man28 stylemg.com - September 2012

ners at three or four years old. Try an establishment with the highest level of kid friendliness – Old Spaghetti Factory, IHOP, Red Robin, etc. – and request your child to sit still with a quiet voice for short increments. “With each request for ‘manners’ it is important that you follow through with praise when deserved, and reasonable consequences when deserved, too,” James says. As your family becomes more comfortable with restaurant dining, simple ways to encourage social interaction may be introduced. Suggest (but don’t force) that he/she orders their meal or dessert on their own. Again, James advises that you should respect your child’s individuality and limitations. “The key is to model empowerment of the child, not anxiety,” she explains. Lastly, because it’s bound to happen at least once, what should a parent do when a child throws a fit while dining

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For a list of restaurants in the area offering ‘kids-eat-free’ days, visit stylemg.com.

Photo © iophoto/fotolia.com.

happy meal

out? With five children of her own, James has hands-on experience with this one. “When behavior begins to be a problem, firmly and quietly let the child know that the behavior is unacceptable,” she says. “Give a warning along with a positive distraction or quiet activity to reign in the behavior naturally. I like to keep ‘special restaurant’ coloring books and fun puzzles in my car to have on hand; I establish that they can only be used in a restaurant. If the child is not redirected by the fun distraction or by a verbalized limit, then a final warning should be offered before the child is taken for a time-out.” Whether dining out or at home, James encourages parents to use praise for desired behavior on an ongoing basis. “Children can learn what is expected and feel good about themselves,” she concludes.

FOLSOM 2190 E. Bidwell Street

EL DORADO HILLS 3840 El Dorado Hills Blvd #203

IED

CERTIF

916-365-9563

www.makeasmile.com

cause&effect

national teen leadership program Inspiring the Future, One Teen at a Time

hen you hear the word “teenager,” compassion, empathy and kindness may not come to mind. It seems teens typically make headlines for negative reasons. Some folks believe kids between ages 13 and 19 are narcissistic, lack respect for elders or authority, don’t use basic manners or obey the Golden Rule. Enter National Teen Leadership Program (NTLP), a national program based in Folsom, that works to change those perceptions and trends. The organization’s core values are to help teens change their lives for the better by making an IMPACT on them. • Inclusion: Help kids understand they belong…no matter what. • Make your legacy: Empower kids to dream big. • Proven excellence: Take pride in who they are and what they believe in. • Acceptance of everyone: Appreciate and value everyone’s differences. • Caring for others: Treat all with compassion and empathy, while teaching others to do the same. • Teens are our future: Teach kids that they are the future. NTLP, now in its 21st year, has helped nearly 10,000 teens from all over the nation help themselves. Laura Segura, executive director and founder, started the nonprofit to bring life-changing lessons to all teens. “When I started the program,” Segura explains, “I found intelligent, altruistic, philanthropic teens whose accomplishments were not mak30 stylemg.com - September 2012

ing it to the media.” NTLP holds educational and inspirational summer camps each year, providing a mix of games, role play, speakers and social time, and helping teens realize they are not alone in their angst. “The

camp environment takes them away from what is familiar” Segura says, “and gives them the freedom to be themselves and let the person they really are shine through.” The threeday camp, held here locally at Sacramento State, teaches communication and life skills as well as goal setting to teens – all basic tools they will need to succeed in life. The staff, all former graduates of the summer camp, offers a look into the future for teens: they too can make an impact. A former student testimonial on the group’s Web site says it all: “This NTLP weekend was the best weekend of my life.” Segura has seen a consistent change in teens from their arrival to the camp’s end. “There is a dramatic difference,” she says. “I have rarely seen a young person not touched by this program in some positive way.” In addition to summer camp, next month NTLP is offering a one-day program called Diversity Day in nearby Rancho Cordova. The eight-hour session, led by Calvin Terrell – an internationally recognized authority on leadership and personal development – helps everyone realize that in some way each of us has a prejudice and assists attendees in overcoming and understanding those feelings. He challenges everyone in the room to become a “warrior for peace” and inspires and motivates all to make a difference in the world. “I feel that this experience is extremely life changing for anyone that attends,” Segura says.

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For more information, visit ntlp.org.

Photos by Dante Fontana.

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eco-friendly territory by Kristen Castillo NATURALLY CLEAN

Back to school is a great time to start a beverage-recycling program at your child’s school. Not only can you teach kids the benefits of recycling and protecting the environment, but you can simultaneously model “giving back” by having them donate the recycling proceeds to school programs. To get started, visit bottlesandcans.com and call 1-800-RECYCLE to order recycling bins and labels. Get students and teachers involved and designate a “recycling coordinator” to make the program a success. Set up recycling centers all over the school – in classrooms, the cafeteria, the gym, hallways and the teachers’ lounge. Ask your city or county recycling departments if they’ll pick up your recycles on-site; if not, plan a regular trip to the recycling center, with help from student recyclers of course! Spread the word around campus with signs and announcements; remind students and parents through newsletters or emails. You can even host recycling contests to see which classroom or grade level can recycle the most! For details, visit calrecycle.ca.gov/bevcontainer/ publications/ezschool.pdf.

eration, and Mrs. Meyer’s Clean Day. To learn more, visit wholefoodsmarket.com/ eco-scale. 32 stylemg.com - September 2012

PEST FREE IS THE WAY TO BE If you’re like most homeowners, you have a few pesky pests around the house or yard you’d rather not think about. Enter EcoGuard Pest Management in Folsom, a pest control company specializing in earth-friendly pest management. Whether you’re dealing with mice, ants or spiders, EcoGuard’s strategy exemplifies the best in environmental responsibility. They provide quarterly ser vices , which target nuisances during every season. If you have pest problems between services, simply call EcoGuard and they’ll come out to reservice your property for free. They’ll remove webs from eaves, fences and other areas around your home; help fight off bugs like ants, earwigs, springtails and spiders; or help you deal with rodents, either by trapping or baiting. EcoGuard uses Essentria IC3, a pest product certified by the National Organic Program (NOP) that is harmless even if it gets into a water supply (no aquatic toxicity). For a free pest consultation, visit ecoguardpestmanagement.com.

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Kids recycling photo © diego cervo/fotolia.com; all others courtesy of their respective companies.

READING, WRITING AND RECYCLING!

Whether cleaning your kitchen, the bathroom or washing dishes, you want a cleanser that’s good for both your home and the environment. Looking to avoid products tested on animals, synthetic colors and fragrances, preservatives, and chemicals like phthalates? Check out Whole Foods Market, where 90 percent of the cleaning products have the company’s EcoScale seal of approval – a tiered rating system that looks at cleaning products’ full ingredient list (something the U.S. government doesn’t require cleaner manufacturers to do). To meet Eco-Scale standards, products are then “evaluated and audited” by a third-party certifier. They’re also rated based on “environmental and sourcing standards.” The result? Shoppers know what they’re getting with each product they purchase. The highest tier is green, which ensures the product is derived from plants or minerals and doesn’t contain petroleum ingredients. The next tier is yellow, signaling the product contains only natural fragrances. Products in the orange tier don’t have additional chemicals, such as phosphates or chlorine, nor do they have synthetic colors or thickeners. Products with red ratings are not sold at Whole Foods. More than 275 Eco-Scale rated products are sold at Whole Foods, including Earth Friendly, Seventh Gen-

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clear the air 7 Tips for a Healthy Home by Darren Elms

“G

sundheit! Thank you.” If this is a common exchange around your home, chances are dirt and dust mites may be setting off an avoidable allergy alarm. We’ll never be able to eliminate all the allergy-inducing culprits that make our lives and sinuses miserable during fall and winter months, but we can take additional precautions to make the season as sneeze-free as possible. Here are 7 great tips for removing dust, chemicals and other toxins invading your happy home.

1. KEEP FLOORS, CARPETS, RUGS AND OTHER TEXTILES DUST FREE Seems like a simple enough solution, but good intentions don’t always take care of the problem efficiently. If you have hardwood floors, make sure you’re collecting the dust for removal, not just spreading it around. Use damp cloths over dry ones to help gather the dust effectively. If you have carpet, make sure your vacuum is fitted for the style you have for maximum effect. Take rugs and pillows outside weekly and shake out the excess dust that has collected. Change out the sheets, too – they’re big culprits for trapping dust.

2. CLEAN YOUR FILTERS REGULARLY Whether a furnace, central air conditioning or heating system, keep all vents and filters clean. The more buildup, the more likely that grime will invade your home, piece by piece.

3. AVOID CLUTTER Less is more when trying to avoid dust bunnies. Keep display items to a minimum and make sure floors are clear of magazines, toys, books, etc., as they are playgrounds for dust mites.

Take the cigarette outside. Or better yet, nix the habit all together. You’ll be saving money and reducing your chance for serious illness down the road.

5. GET INSPECTED Live in an older home and not sure if asbestos, radon and lead paint are lingering? Hire a professional to investigate, as these are proven cancer-causing chemicals that have no place in any home.

6. DITCH THE PESTICIDES If you have insect issues, take an organic approach to getting rid of pests. Keep the kitchen clean and free of dirty dishes or open food containers that attract roaches. Try non-chemical solutions, 34 stylemg.com - September 2012

such as EcoSMART organic insecticide products, for flies and other pests. A can of Raid in closed quarters can do more harm than good.

7. FILTER YOUR TAP WATER Did you know the EPA regulates tap water, but not bottled? Not to mention, all those plastic bottles aren’t doing the environment any favors. Get a filter for your tap and save big bucks. Another option? Pick up portable PUR or Brita filtration systems and keep it cold in the fridge. Bye, bye chemicals and contamination, hello great tasting hydration.

•

Photo © Odua Images/fotolia.com.

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works of public art 4 Local Masterpieces…and the Stories Behind Them by Sharon Penny / Photos by Dante Fontana

ublic art is a delicate balance of artistic expression – harmonizing the need of the community with the voice of the artist – in hopes the end result will express an idea of who we are. You. Us. But it needs you to notice it. Next time you’re wandering around town, take the time to observe or even spend some time with the public art. “We don’t know where it is!” you might cry. “Don’t cry,” we say. “Come with us, and we’ll show you.” Every piece of public art has a story. Some of the artists and contributors behind some of our most renowned pieces of public art granted us the pleasure of sharing the stories behind their creations. Welcome to “Public Art Appreciation 101.” But the greatest secret to appreciating public art is you really don’t need the “why” for it to come alive. Like any masterpiece, all it really needs is you. (We just blew your mind, didn’t we?)

HORSES DE PALLADIO Palladio at Broadstone, Folsom Harmony between art and retail space is the essence of Palladio Folsom. “Elliott [Homes] embraced the inclusion of art in the Palladio project in a manner beyond our expectations! I have already seen lots of visitors, young and old, interacting with the art, posing for photos in front of the artwork or just having fun viewing it!” says Sandy Hilton, community and cultural services manager with Folsom Parks and Recreation Department. One of the minds behind that fun is local sculptor J. Randall Smith, responsible for the Herons de Palladio at the Piazza De Fiori fountains and the four Horses De Palladio at Via Sole and Via Serena. Inspired by ancient Asian and European art, with a touch of Tim Burton-esque whimsy, the enameled and weathered metal finishes of the Horses De Palladio belie a 36 stylemg.com - September 2012

HORSES DE PALLADIO

lightweight fiberglass construction. The cracks, patinas and enamels are a nod to Smith’s trademarked Kraku™ technique, which he originated on smaller pieces – where ceramic sculpture shards were individually fired using the Japanese method of Raku and reconstructed – pre-

serving the cracks, hence the Kraku™ technique. Says Smith, “That is what [Elliott Homes] saw when they came into the gallery, and they said they would like me to do this broken horse look. For such large pieces, obviously, I’m not going to

make them out of clay and fire them. So it was just dividing up the sections, adding the medium to it, putting the copper finish on it, and adding a patina and sculpting in the cracks to make it look like it was broken.” Vincent Van Gogh once said, “I feel that there is nothing more truly artistic than to love people.” The artistic core of Smith’s Palladio work is his love for

his grandson Aiden. Says Smith, “I was working on the rump of the horse in the studio, and it was his fourth birthday so I had him come up and press his hand in.” Smith pressed his hand in as well, and you can see the handprints clearly on the sculpture today. “This way when he’s in his 20s, my four-year-old grandchild will be able to say ‘My pappa did that for me,’” Smith says. (The Herons De Palladio

is also linked to Aiden – they are all signed “For the love of Aiden.”) Grandfather and grandson, forever linked in both life and in art. For more information about J. Randall Smith, visit jrandallsmithart.com.

FOLSOM BOUND Historic Folsom Light Rail Station Public art is a collaboration of sorts – with the city, with the community and with the public space itself. When it came time to create Folsom Bound at the Historic Folsom Light Rail Station, Philip Sciortino – longtime sculptor and contributor to public art all over the Folsom and Sacramento region – embraced the collaboration process. Sciortino recalls, “There was much afterthought; I really changed it a lot. I didn’t mind changing it...I was glad there was civic interest. There’s a lot of civic interest in Folsom. People of Folsom really get involved with their community.”

• Expertly Cast in Bronze, using an intricate, multi-step process known as ‘lost wax’ casting...•

folsom bound

Sciortino’s Folsom Bound was a joint project of Regional Transit, the Folsom Arts and Cultural Commission, and the Sacramento Metro Arts Commission. “The selection committee wanted the artwork in the Historic District station to reflect the history of Folsom. Philip demonstrated that he had a great understanding of what the committee was looking for, and his traditional style of work fit with what they were seeking,” says Sandy Hilton, community and cultural services manager with Folsom Parks and Recreation Department. Expertly cast in bronze, using an intricate, multi-step process known as “lost wax” casting, Sciortino’s Folsom Bound shines historical light on railway pioneer Theodore Judah, the great mind behind September 2012 - stylemg.com 37

the Sacramento Valley Railroad and the first man with the audacity to dream of such a thing as the Transcontinental Railroad. A Chinese worker, Negro miner and a Native American fisherman are included in the tableau, but it may be Sciortino’s choice to include Judah’s wife, Anna, that is the most insightful. Not only a spouse, Anna was Judah’s friend and confidante throughout his many trials and tribulations. “There is no question how important my wife is to me. She’s very much involved and supports everything I’m interested in. [Anna Judah] was quite involved with almost everything that [Judah] did,” Sciortino says. Thanks to Sciortino, it may be one of the few rare instances where Mrs. Judah has received such a public “moment in the sun.” Our greatest achievements are born of dedication and collaboration – with public art, and so, too, with railroads and marriages! For more information about Philip Sciortino, visit philipsciortino.net.

ROCK ‘N’ RIVER 48 Natoma, Folsom As a young artist in London, Colin Lambert struck up a friendship with famed landscape designer Russell Page, who became something of a mentor to Lambert. The lessons Lambert learned from Page – having worked together on numerous public art projects – can be seen today, including Lambert and Peter Adams’ collaboration at 48 Natoma, Rock ‘N’ River. “[Russell told me] ‘When you go to the site, you must go there with no momentum, and no personal agenda. Go there quietly, and stay there in silence. If you stay long enough the site will converse with you.’ What you see in front of you, it tells you what it wants. You don’t have to come in and lay some idea on it; the site can be very articulate. This has worked really well for me in my career. It’s the approach that Peter and I took with [Rock ‘N’ River]. That image has nothing to do with us. It has to do with the place, the people who want it, the people in the public who will experience it,” Lambert says. Constructed in 2007, Rock ‘N’ River was funded by McCarthy Cook & Co. and Take pART in the ARTs donations. Sandy Hilton, community and cultural 38 stylemg.com - September 2012

Rock ‘n’ river

services manager with Folsom Parks and Recreation Department, recalls, “Selection committee members liked the rhythmic life and scale of the design.” Rock ‘N’ River harmoniously interacts with the 48 Natoma space in both size and scope, incorporating the two iconic elements of Folsom: granite and water. The cast stone nods to the historic granite quarries, and the bright mosaic and inlaid aluminum recall the rivers and lakes that are still at the heart of Folsom. The polished aluminum inlays were an experiment, an attempt to

capture the lines of reflected sunlight off the water. Says Lambert, “It was an experiment. Most artists are always at the edge of their understanding. When people start recreating what they’ve done before, the very essence of artistic life is diminished.” Feedback is always nice, but for Lambert, the finished work in its environment has the final word. “I can look at the site and know that it worked.” We feel the same way! For more information about Colin Lambert, visit colinlambert.com.

FILM FESTIVAL Palladio at Broadstone, Folsom Local sculptor Phill Evans – the brains behind many installations at Palladio Folsom – had a rare opportunity to witness some unique feedback on his

it caught me by surprise. It was such a satisfying moment for me to see that they got that involved to add their inner spirit into it. It was really fun. I won’t ever forget that.” Evans’ artistic road began 50 years ago on a southern California beach

Film Festival stands, so Evans chose to add additional rotating movement to the piece as he went on – capitalizing on the location, the elevation and the “personality” of the wind. The beauty of Evans’ sculpture is that the whimsy and the movement belie its

• The beauty of evans’ sculpture is that the whimsy and the movement belie its complexity. •

film festival

whimsical kinetic sculpture Film Festival. Recalls Evans, “At the bottom of the piece I included bronze engravings of the figures of the piece, so people could do a bronze rubbing and take a little of the sculpture home with them...I was [at the Palladio] checking up on the sculptures, and I noticed these young girls in front of Film Festival. There were about six of them, and they were in the poses of the figures that I had on the little engraving. Then they shifted and reposed themselves with a new figure. It was really funny to see this happening, and

carving tiki gods, which led to one of his earliest kinetic public works at the 1979 California State Fair, and to the complex and delightful Film Festival now at Palladio Folsom. Constructed of stainless steel and bronze, the sculpture was inspired by the Renaissance idea of theater as a public festival, reflected in the revelry of the 46 individual figures within the sculpture. Part of Evans’ artistic process is choosing the type of movement suitable for a sculpture’s location. The wind is spoiled at the T-intersection where

complexity. Evans feels strongly about the enjoyment of his art. “If you’re going to do public art, something that light and whimsical is interpreted by many different people, many different ways. That’s what is enjoyable. It’s a form of entertainment.” We could not agree more! For more information about Phill Evans, visit phillevans.com.

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For more information about Folsom’s public art projects and to view other installments, visit folsompresents. com/publicart.html. September 2012 - stylemg.com 39

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wine&dine LOCAL CHEFS SHARE THEIR FAVORITE VINO-INSPIRED RECIPES by Morgan Cásarez / Photos by Dante Fontana

When you hear the phrase “wining and dining,” what comes to mind? Do you picture fancy French vinos in a five star, white tablecloth atmosphere, or a night in with friends and loved ones where homemade delicacies and locally produced pours top the menu? Take it from six of Style’s favorite local chefs – the art of cooking with wine is well within reach. Whether you prefer red or white, bold or subtle, you’ll want to uncork our culinary experts’ collection of dishes featuring the best local libations. Cheers (and bon appétit)!

CROSTINI WITH FIG AND OLIVE TAPENADE WITH BLEU CHEESE PREPARED WITH C.G. DI ARIE TAWNY PORT Submitted by Barcellona Bites, Folsom, 916-353-5200, barcellonabites.com Ingredients: • 1 cup chopped dried figs • 1 cup C.G. Di Arie Tawny Port • 1 tbsp. olive oil • 2 tbsp. balsamic vinegar • 1 tbsp. fresh rosemary, chopped • 1 tbsp. fresh thyme, chopped (plus more for garnish) • 1/4 tsp. cayenne pepper • 2/3 cup chopped kalamata olives • 2 cloves garlic, minced • Salt and pepper, to taste • 2 oz. cream cheese September 2012 - stylemg.com 41

wine&dine • 2 oz. crumbled bleu cheese (plus more for garnish) • 1 baguette, sliced and toasted • Fresh thyme, for garnish Combine all ingredients through the garlic in a saucepan and bring to a boil over medium heat. Cook until tender and liquid has been reduced by 3/4. Season with salt and pepper to taste. Refrigerate for at least two hours, but preferably overnight, to allow the flavors to blend. Place cream cheese and bleu cheese in a microwave bowl and heat for about

Mediterranean Mussels Mariniere

15 seconds just to soften. Mix together thoroughly. Slice baguette. Brush with olive oil and place under the broiler, just long enough to toast. Spread cheese mixture on toast; top with tapenade and garnish with a few crumbles of bleu cheese and a small sprig of fresh thyme. MEDITERRANEAN MUSSELS MARINIERE PREPARED WITH MONIZ FAMILY CHARDONNAY Submitted by Hawks, 5530 Douglas Boulevard, Granite Bay, 916-791-6200, hawksrestaurant.com “Mariniere” refers to the way in which 42 stylemg.com - September 2012

the fisherman would prepare the mussels – right on the boat! We prefer the Mediterranean mussels when available because of their size and plumpness. When these are not available we use PEI (Prince Edward Island) mussels. Ingredients: • 2 lbs. Mediterranean mussels (or other variety) • 4 tbsp. olive oil • 1 tbsp. garlic, finely minced • 2 tbsp. shallot, finely minced • 1/2 cup tomatoes, medium dice • 1 cup Moniz Family Chardonnay • 3 tbsp. chilled butter, cut into small pieces • 2 tbsp. parsley, finely chopped • 1/2 lemon, cut into wedges • Salt, to taste • White pepper, to taste Clean the mussels. Before cooking mussels, a clump of dark threads called “the beard” must be removed. Because this can kill the mussel, we recommend cleaning and de-bearding the mussels as close to cooking time as possible. First, clean the mussels with a brush under cold, running water to remove sand and grit. Then pull the beard away from the mussel with your fingers or a small pair of pliers. Place a large sauté pan over medium heat. Add the olive oil. Once the oil is hot, add the minced garlic and shallot. Season with salt and pepper, and cook until the shallots begin to sweat, stirring often. Add the tomatoes and then the mussels. Toss the mussels to coat with the shallots, garlic and tomatoes. Add the Moniz Family Chardonnay and cover the pan with an inverted sauté pan or lid. Allow the mussels to cook over medium heat, checking after 4-5 minutes to see if the shells have opened. Once all of the shells have opened, place a new sauté pan over medium-high heat. Carefully strain off the broth from the mussels into this new pan. As the broth heats, it will reduce slightly and concentrate in flavor. After the broth has reduced to approximately 75 percent of its original volume, add the chilled butter to the pan, swirling to incorporate. Once the butter has been incorporated, add the parsley, a squeeze of lemon juice, and season to taste with salt and pepper. Arrange the mussels in one large bowl or several smaller bowls. Pour the broth over the mussels. Hawks serves this dish with either

grilled country toast rubbed with garlic, or French fries…so long as there’s something to soak up the broth! SUMMER SQUASH RISOTTO PREPARED WITH DAVID GIRARD VIOGNIER-ROUSSANNE Submitted by Selland’s Market-Café, 4370 Town Center Boulevard, Suite 120, El Dorado Hills, 916-932-5025, sellands. com Ingredients: • 3 tbsp. butter • 1/2 cup white onion, diced • 1 cup Arborio rice • 1/2 cup David Girard Viognier-

Summer Squash Risotto

Roussanne • 1/2 cup salt-blanched summer squash, diced small • 4 cups vegetable stock • 1 lemon, juiced • 1 cup plus 3 Tbsp. Parmesan cheese • Salt, to taste Garnish: • Herb salad (tarragon leaves, parsley leaves, celery leaves) • Parmesan crisp • Salt-blanched shaved summer squash • Fresh ground black pepper • Salt, olive oil and lemon juice

To make the salt-blanched diced and shaved summer squash: First, shave 10-12 thin slices of squash on the mandolin. Then use the remaining squash to dice in small cubes. Place both items in a colander and sprinkle with about 1 tablespoon of salt. Allow squash to leach liquid while rice is cooking. Before plating, blot squash on a paper towel to dry. To make the Parmesan crisp: Place a Silpat or piece of parchment paper on a sheet pan and sprinkle 1 cup of Parmesan in an even layer, making a 2” x 4” rectangle in the middle of the tray. Place cookie sheet in 350-degree oven and bake until golden brown. Remove from

oven and cool before use. To make the risotto: Melt 2 tablespoons of butter in a 4-quart saucepan. Add diced onions and sweat on low heat until onions are translucent (approximately 10 minutes). Add rice and toast in butter for about 3 minutes. Add David Girard wine and continually stir rice until wine has evaporated. Begin to add your vegetable stock, onehalf cup at a time, stirring constantly and adding stock as it incorporates. It should take approximately 20 minutes for all the liquid to absorb and the rice to be cooked. Once done, stir in 3 tablespoons of Parmesan cheese and 1 tablespoon of butter, off the heat. Add the diced squash, lemon September 2012 - stylemg.com 43

wine&dine

Roasted Lamb Sirloin with Blackberry-Sobon Syrah Compote and Rosemary Potatoes

juice and season with salt. Before plating, lightly dress the herb salad and shaved squash with olive oil, lemon juice and salt. Place risotto on plate in a flat circle; lightly scatter the shaved squash and herbs. Break Parmesan crisp in bite-size pieces and sprinkle across the top. Crack black pepper over enitre dish to finish. ROASTED LAMB SIRLOIN WITH BLACKBERRY-SOBON SYRAH COMPOTE AND ROSEMARY POTATOES PREPARED WITH SOBON ESTATE SYRAH 44 stylemg.com - September 2012

Submitted by Bidwell Street Bistro, 1004 East Bidwell Street, Folsom, 916-984-7500, bidwellstreetbistro.com Ingredients: • 4 lamb sirloins, about 7 oz. each • 2 sprigs fresh rosemary • 8 sprigs fresh thyme • 2 garlic cloves, sliced thin • 1 small shallot, sliced thin • 1/4 cup canola oil, plus extra 2 tbsp. for searing • 4 oz. blackberry-Syrah compote (recipe follows) • 8 oz. Yukon gold potatoes

• 1/2 tsp. minced garlic • 1/2 tsp. minced fresh rosemary • 1 tbsp. olive oil • Kosher salt • Ground black pepper Clean lamb sirloins of any extra silver skin. Place in a non-reactive pan. In a small bowl, combine sliced garlic, shallots, rosemary and thyme sprigs, and 1/4 cup canola oil. Pour over the lamb. Wrap tightly with plastic and refrigerate overnight. For the lamb: Preheat oven to 400 degrees. Wipe the garlic, shallots, herbs and extra oil from the lamb; let sit at room temperature for about 10 minutes before cooking. Season liberally with kosher salt and ground black pepper. Heat a medium sauté pan over high heat. Add in 1 tablespoon of oil and gently place 2 lamb sirloins in the pan. (It’s best to use two pans or sear the lamb in the same pan, two at a time to prevent overcrowding; this will ensure the proper sear on the lamb.) Allow lamb to brown nicely on one side, then turn over and continue to sear for another minute. When all four lamb sirloins are seared, place in the oven and roast for 7-8 minutes (for medium rare). Remove from oven and let rest at least 5 minutes before serving. For the potatoes: Slice potatoes into 1/4” slices. Place in a bowl and toss with olive oil, salt and pepper. Spread potatoes onto a baking sheet lined with parchment. Place in oven and roast for 10 minutes. Return potatoes to mixing bowl, add the minced rosemary and garlic and toss again to evenly coat. Return potatoes to baking sheet and roast another 10-15 minutes until golden brown and tender. Blackberry-Sobon Syrah Compote • 2 cups blackberries • 2 cups sugar • 1 1/2 tbsp. balsamic vinegar • 1/1/2 tbsp. lemon juice • 3 oz. Sobon Estate Syrah Combine all ingredients in an All-Clad pot. Bring to a boil, reduce to a simmer and cook until thickened. Cool to room temperature.

•

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Great Wineries

From Merlot to Chardonnay, and everything in between, wine has a variety of reasons to be enjoyed. Fortunately, you don’t have to go too far to experience the aromas and flavors distinctive of California vino. Whether you’re looking for that special blend to make your family or romantic dinner a bit more special, the area’s finest vintners and winemakers are just around the corner! Style invites you to get a taste of what the Sacramento and Sierra regions have to offer.

Crystal Basin Cellars 3550 Carson Road | Camino 530-647-1767 | www.crystalbasin.com Crystal Basin Cellars is celebrating our 6th year on Carson Road in beautiful Camino! Our great location, exceptional, award-winning wines and legendary hospitality are now complimented by the addition of tasty food and a comfortable patio at our new Crystal Basin Bistro. The winery hosts two fun events each month, each accompanied by food specials at the Bistro. Barrel tastings are available most weekend days. There’s no better place to bring your wine-friendly out of town guests for an authentic dose of Foothill Hospitality. It’s the Most Fun You Can Have With a Glass of Wine!

Perry Creek Winery 7400 Perry Creek Road | Fairplay 503-620-5175 www.perrycreek.com Open Daily from 11:00 a.m. to 5:00 p.m. Home of ZINMAN! We invite you to come visit and taste with us the many multi award winning wines that we have to offer, including ZINMAN which was featured in Wine Spectator Magazine’s April 2012 issue with a fantastic “88” point rating as well as named one of the “Top 15 Best Buys in Zinfandel”, new to our ZINMAN series is ZINMAN Rose comprised of Zinfandel & Syrah as well as the new ZINMAN Reserve which received a rating of “91 points at the Consumer Wine Challenge. Check out our high “Altitude” highly rated “Altitude 2401” series wines featuring our Legacy Zinfandel, rated in Wine Spectator Magazine’s April 2012 issue with a most impressive “91’ point rating making it one of the highest rated Zinfandels in the Sierra Foothills! Also for you to taste along with all of our other varietals is our Altitude Petite Sirah which just received “Double Gold” 98” points, “Best of Class Sierra Foothills” at the California State Fair Wine Competition. Then we have our Super Exclusive must try “Cobra” series wines featuring Syrah, Zinfandel and Cabernet Sauvignon. Come join us for a beautiful day in the Sierra Foothills and also enjoy our wines at many of your favorite Restaurants, Retailers and Fine Wine Shops…Cheers!

46 stylemg.com - September 2012

Let’s Celebrate Dining 2012 2012

For two weeks only, more than 40 of the area’s best restaurants will be serving special three-course price-fixed dinners for only $15, $30, or $40. Celebrate the Sacramento regional dining experience October 1-14, 2012! • Dos Coyotes - Market Square at Arden Fair, Roseville at Rocky Ridge Town Center • High Steaks - Thunder Valley Casino • Il Fornaio Cucina Italiana - Roseville, Sacramento • Land Ocean New American Steakhouse • Red Lantern - Thunder Valley Casino • Scott’s Seafood - Sacramento, Folsom • Sienna Restaurant • Paragary’s Bar & Oven • Cafe Bernardo on K Street • Chicago Fire - Folsom, Roseville, Sacramento • Fat’s Asia Bistro - Roseville, Folsom

• Old Spaghetti Factory - Midtown, Roseville, Rancho Cordova, Elk Grove • Esquire Grill • Frank Fat’s • Fat City Bar & Cafe • Ruth’s Chris Steak House - Sacramento • Mikuni Sushi - Roseville, Elk Grove, Davis, Fair Oaks, Midtown Sacramento • Mikuni Kaizen • Taro’s by Mikuni • De Vere’s Irish Pub • Players Sports Pub and Grill • And more!

www.sacregionalrestaurantweek.com

swag Geyser Guys Geyser Gusher Water Cannon, $8.99 at Gregg’s Pool Works, 4380 Town Center Boulevard, El Dorado Hills. 916-933-7799, greggspoolwprks.com.

Briannas Home Style Creamy Balsamic Vinaigrette Dressing, $3.49 at Nugget Market, 4500 Post Street, El Dorado Hills. 916-933-1433, nuggetmarket. com.

plum crazy by Paris Ryan Tierra Verde Soy Candle Company in French Lavender, $24.95 at Mia Sorella, 4356 Town Center Boulevard, Suite 112, El Dorado Hills. 916-933-9329, miasorella.com.

Camelbak Women’s L.U.X.E. 3L Hydration Mountain Bike Pack, $100 at Town Center Bike & Tri, 4420 Town Center Boulevard, Suite 150, El Dorado Hills. 916-941-0900, tcbikeandtri.com. Rainstorm Pinot Noir 2009, $15.99 at winemadeeasy.com.

Hobo International Bag in Berry, $258, and Toms Stone Wash Twill Palmetto, $54 at Bella Talloni, 1010 White Rock Road, Suite 300, El Dorado Hills. 916-933-6800, bellatalloni.com.

48 stylemg.com - September 2012

GHD Limited Edition Purple Peacock Flat Iron, $225, and Keratin Complex Blondeshell Masque, $39.95, at Planet Beauty, 2766 East Bidwell Street, Suite 500, Folsom. 916-458-0000, planetbeauty.com.

Photos of water cannon, candle, shoes and purse by Aaron Roseli; all other photos courtesy of their respective companies.

Essence Mono Eyeshadow in Disco Diva 19, $1.99, at Ulta, 2381 Iron Point Road, Folsom. 916-984-7582, ulta.com.

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Take Charge of

YOUR HEALTH Be physically active, nutritionally smart and proactive about your health. By staying current with preventive screenings, you can avoid illness and improve your health. Make an appointment with a local Marshall Medical Center physician and do something good for yourself.

Marshall Family Medicine El Dorado Hills 916-933-8010 Marshall Family and Internal Medicine Cameron Park 530-672-7000 Marshall OB/GYN, Cameron Park 530-672-7060 Marshall Family and Internal Medicine Placerville 530-626-2920 Marshall Sierra Primary Medicine Placerville 530-621-3600 Marshall OB/GYN, Placerville 530-344-5470

www.marshallmedical.org

Committed to the Health & Well-being of El Dorado County

FALL 2012

Oh Baby,

LOOK AT US NOW

New Birth Center and Emergency Department Opening Soon!

 Marshall’s South Wing in Depth  Your Story: Amazing Knee Surgery Recovery  Open Enrollment Time? Reasons to Choose Access to Marshall Services

Did You Know? About Marshall Medical Center Marshall Medical Center is an independent, nonprofit community healthcare provider located in the heart of the Sierra Foothills between Sacramento and South Lake Tahoe. Marshall Medical Center includes Marshall Hospital, a fully accredited acute care facility with 105 beds located in Placerville; several outpatient facilities in Cameron Park,

We’re growing…to care for

YOU!

The hospital isn’t the only place Marshall is expanding. Recently, Marshall Sierra Primary Medicine moved to a new location on Golden Center Drive. The new building is adjacent to Marshall Pediatrics New Location! Marshall Sierra Primary Medicine and shares a common driveway. All of the providers at Marshall Sierra Primary Medicine are accepting new patients.

4341 Golden Center Drive, Building B Placerville, CA 95667 530-621-3600 www.marshallmedical.org/familymedicine

Marshall Specialty Care in Cameron Park

El Dorado Hills, Placerville and Georgetown; and many community health and education programs. Marshall has over 200 board-certified physicians and a team of over 1,200 employees providing quality healthcare services to more than 150,000 residents of El Dorado County.

For Your HEALTH is published as a community service by MARSHALL MEDICAL CENTER 1100 Marshall Way Placerville, CA 95667 telephone 530-622-1441 or 916-933-0913; www.marshallmedical.org

Marshall Specialty Care 3501 Palmer Drive, Suite 201 Cameron Park, Ca 95682 Physicians and Representatives of Marshall celebrated the expansion of services in Cameron Park with an open house for Marshall Specialty Care. Patients can now receive care in Cardiology, Rheumatology, General Surgery and Hearing/ Audiology all in one suite.

Cardiology: 530-626-9488 General Surgery: 530-622-1397 Hearing Center: 530-672-1112 Rheumatology: 530-672-7040

There are now a wider range of medical specialties available in Cameron Park. Marshall Specialty Care, located in the Outpatient Surgery building on Palmer Drive, now provides appointments for Cardiology, General Surgery, Rheumatology, and Hearing/Audiology.

It is intended to provide information about health in general as well as healthcare services and resources available in El Dorado County. Information in For Your Health comes from a wide range of medical experts. If you have any concerns or questions about specific content that may affect your health, please contact your healthcare provider. If you have questions, concerns or suggestions for future topics, contact the editor, Carrie Poggio,

For more detailed information about construction and progress at Marshall, visit www.marshallmedical.org or follow us on Facebook.com/marshallmedicalcenter, twitter.com/MarshallMedical or Google+ Marshall Medical Center.

For Your Health / www.marshallmedical.org

at (530) 626-2816 or via email at cpoggio@marshallmedical.org.

Open Enrollment

Top Reasons to Choose Marshall Medical Center

It’s fall – the time of year for you to think about your healthcare options. Now’s your chance to select a health plan that enables you to see a healthcare provider affiliated with Marshall. Here’s why:

We come highly recommended – Our physicians and hospital have been voted “Best” in class by several local publications. The community has long recognized the caring and personalized service they receive at Marshall. Our focus on service and quality also ranks us highly among various healthcare rating organizations.

Board Certified Physicians – Our affiliated physicians are all board certified, demonstrating exceptional expertise in their medical specialty. High-caliber primary and specialty medicine is our commitment to the community.

When you need care, we’re right in your neighborhood – You don’t need to travel far for medical appointments, lab work, imaging services, physical and speech therapy and more. Marshall has convenient locations and hours to serve you.

Emergency care at a higher level – Marshall’s Level III Trauma Center at our Placerville campus means specially trained staff, advanced medical technology, immediate availability of surgeons and anesthesiologists are available 24-hours a day.

Marshall loves moms! – Moms-to-be can expect personalized prenatal care by board certified physicians focused on a healthy pregnancy and safe delivery for mom and child. Our all-new birth center features private suites and whirlpool tubs with the most modern amenities for families.

Advanced medical technology – Marshall boasts modern technology you’d be surprised to find at an independent community hospital, including all-digital imaging, 64-slice CT, MRI, digital mammography with CAD and PET/ CT. This means Marshall’s patients have access to the kind of diagnostic equipment you’d find in larger cities. In addition, we have installed Electronic Medical Records for faster, more accurate medical record archiving with your safety in mind.

Cancer care, close to home – The last thing cancer patients need is a long journey to get treatment. Marshall’s Accredited Cancer program is located in Cameron Park. Services include Board Certified Oncologists and Hematologists, radiation oncology treatment, advanced diagnostic technology, surgical services, Cancer Registry and a Cancer Resource Center with information on education, social services and support groups.

How to choose Marshall Medical Center 1. Visit marshallmedical.org and choose “Find a Doctor” to choose a doctor by name, location or specialty. 2. Call the doctor’s office to confirm he or she is accepting new patients, if they belong to the health plan you’ve chosen, and to make your first appointment. If you have any questions, please call 530-626-2787. Customer Service hours are Monday – Friday, 8 a.m. to 4:30 p.m.

www.marshallmedical.org / For Your Health

Making Changes

should be exposed to as much as possible to assure success in life, to be sure their children don’t “fall behind.” The thought is, if children don’t get the most out of their time by being involved by Brett Christiansen, MD, Marshall Pediatrics in as many activities as possible Sure, I’m a pediatrician, but I’m also a husband and dad. My wife and I in order to be “well rounded,” work. Our kids go to school. We have three kids and no less than three they might not get into the best scheduled activities going throughout the year. My school or university son plays baseball three times a week. My daughter Children need and then may tumbles twice a week and my oldest daughter, in time to be kids not get the best season, skis three days a week with a team. In the job. However, winter, we are skiing on the weekends, too. In the and just play, research shows that summer, school is out but then there is vacation Bible no matter how these increased school, football camp, youth camp, babysitting and scheduling many activities demands on some summer travels. Of course, now that school is back in swing, we have homework as well. Our family is in children can lead they pursue. overdrive, but from my experience with my patients, it to anxiety, stress doesn’t even compare to some. and sometimes depression. Every The topic of “overscheduling” children in activities has received a lot child is different, and they have of attention in recent years. On one hand, some people feel children different capacities for extra-

Child’s Play is Serious Business: Why balancing free time and a busy schedule is important

“

”

For Your Health / www.marshallmedical.org

Making Changes They practice adult roles, learn to work together, share, and resolve conflicts. With play, children can discover their own areas of interest and pursue their own passions. Children with overscheduled lifestyles are at risk of missing out on free play—this basic, allimportant aspect of childhood and child development. Maybe the question isn’t how much is too much scheduled activity time, but rather “is my child getting time to just play?” As we get back into the school routine and look ahead to the busy holiday season, let’s keep this question in mind – and also keep in mind the importance of balance for you, too. Most children will best develop the characteristics of successful adults if they are surrounded in unconditional love and allowed time for free play. Children of all ages needed adequate time to be kids, initiate self-directed play and enjoy unscheduled time.

curricular activities. But children need time to be kids and just play, no matter how many activities they pursue. In fact, free play is an important counterbalance to scheduled activities. According to the American Academy of Pediatrics, play “contributes to the cognitive, physical, social, and emotional well-being of children and youth.” In 1989, the United Nations recognized the importance of play and declared it a right of all children. Free play, that which is of the child’s choice,

child led—and initiated and ended on the child’s terms, is an essential component of healthy development. Play is not necessarily unsupervised and should not be without borders but it should be, within reasonable limits, controlled by the child. It may be alone or with another and should often involve adults. What’s so important about free play? Through free play, children gain competence and confidence in relationships, compassion for others and the abilities to rebound from adversity and conquer fears.

Brett Christiansen, MD is a board certified pediatric physician at Marshall Pediatrics in Placerville and is accepting new patients.

Marshall Pediatrics 4341 Golden Center Drive, Bldg. A Placerville, CA 95667 530-626-1144

www.marshallmedical.org / For Your Health

An aerial view of the hospital campus shows the huge new South Wing, ready soon to house a brand new Birth Center and Emergency Department. It will connect to the main hospital via enclosed bridge.

Marshall’s

South Wing Set to Open Soon Addition Showcases Comfort, Caring Service & the Latest in Technology It’s been years and years in the planning, financing, excavating, building and inspecting, but very soon, Marshall Hospital’s new patient care wing (known as the South Wing) will be open to the public. It’s hard to overstate the difference the new wing will make to patients, visitors and staff. Starting with a new Birth Center and Emergency Department, the South Wing will combine the best in spacious comfort with the latest in technology to further evolve 6

what patients experience. The generous size of the new departments alone lends a sense of ease and relaxation compared to the comparatively tight quarters the existing Emergency Department and Birth Center have operated in. This opening is only the first phase of plans for the hospital expansion. For now, only the first floor and part of the second floor will be occupied. Future expansion will include a new café in the daylight basement, new ICU/CCU and more hospital beds.

For Your Health / www.marshallmedical.org

Key Facts About the

South Wing • At full build-out, the South Wing will bring the number of hospital beds to 160. • Marshall Hospital will be a third larger. • More parking will be available. • Later stages will include a new kitchen and cafeteria, a 12-bed intensive care unit and a 36-bed telemetry unit. Marshall will need another $30 million to finish the building. • Marshall will add a new observation unit for patients who may not need full hospital admission. • Marshall is bigger than Sutter Davis, Sutter Auburn Faith and Mercy Folsom.

Cover Story

Marshall Birth Center Highlights Oh, the space. That’s the first thing you’ll notice in the new Birth Center. All the rooms are private and feature a multitude of comforting amenities. • Oversized, private suites designed for moms and support person to stay overnight • Whirlpool baths in spacious bathrooms • Large windows let in abundant natural light • Wi-fi access and TV/DVD players • Privacy alcove just outside rooms allows for family and phone conversations • Dedicated operating room for C-section needs located within the unit • Expanded nursery and waiting room area According to Deena Purdy RN, Birth Center Director, the long wait in opening the new unit just makes it that much more sweet. “We know moms want the comfort and space to go along with the excellent, compassionate care we’re known for, so we’re very proud to offer this wonderful new Birth Center to the public,” she says. The new Birth Center builds on the highly regarded patient care experience Marshall’s maternity services are known for—in addition to outstanding baby friendly practices such as high breast feeding success rates.

This view of a labor and delivery room undergoing final work only hints at the scale of the rooms. The rooms also include a large bathroom with whirlpool tub and private seating alcove for family just outside the main room.

Marshall will offer ongoing tours of the new Birth Center to expectant parents, beginning in September. Call 530-626-2638 for more information.

www.marshallmedical.org / For Your Health

Cover Story

Technology Shines in New Emergency Department “The new emergency department and trauma center really showcase a number of upgrades, beyond just the added space,” says Emergency Department Medical Director Marc Walter, MD. “We expect that patients will appreciate the extra space, many private rooms and added convenience of dedicated diagnostic equipment right in the unit.”

A few highlights: • Many private rooms, equipped with the latest technology and comforts • Doubled triage room capacity for faster care • Dedicated diagnostic imaging equipment in unit, ready when needed -- this includes the latest in CT Scanner and ultrasound machines • A large and welcoming waiting room and lobby, furnished with comfort in mind • Four trauma/rescusitation rooms for life threatening injuries and illnesses • Isolation and decontamination rooms for hazardous material situations • Electronic tracking boards and dedicated medication carts to aid efficiency of care • Fast Track process for urgent care/minor injury needs within the department 8

For Your Health / www.marshallmedical.org

Roger Gallant, MD, eagerly awaits the opening of the new Emergency Department. The extra space and technology enhancements will help with ongoing improvements to patient care.

A dedicated CT Scanner will add to the technology enhancements in the new Emergency Department.

No matter the age, patients at Marshall Emergency Department will continue receiving compassionate care when the new department opens.

Cover Story A dedicated ultrasound machine is one of the technology upgrades patients can expect in the new Emergency Department.

To celebrate the grand opening of the South Wing, Marshall is hosting a Community Open House from 10 a.m. to 2 p.m. on Saturday, September 15. Visit marshallmedical.org for details.

Grant Gwinup, MD, along with all other emergency physicians and nursing staff, will enjoy doubled trauma care capacity and resuscitation rooms.

G r A n d o P e n i n G C e l e b r At i o n f o r o u r n e W S o u t h W i n G

Community Open House & Teddy Bear Clinic Saturday, Sept. 15

Bring your favorite teddy bear or doll for a check-up in our new Emergency Department •

Free admission

10 a.m. – 2 p.m. 1100 Marshall Way Placerville

•

Live entertainment by Music Matt

•

Carnival Games

(15 minutes from Apple Hill)

•

Bounce Houses

•

Take a Photo with a Fire Truck and Ambulance

•

Free refreshments

•

Tours of the New Hospital Wing

1100 Marshall Way | Placerville, CA | 95667 marshallmedical.org www.marshallmedical.org / For Your Health

Your Stories Ryan Jantzen says the third time was the charm for his knee surgery, crediting Antony Boody (left) with aiding an incredible recovery. Dr. Boody says the credit belongs to Ryan.

Bicycling Enthusiast Amazed by Quick Knee Surgery Recovery Third Time’s a Charm for El Dorado Hills Investment advisor When 45-year-old investment advisor Ryan Jantzen was contemplating yet another knee surgery for a two decade-old skiing injury, he only needed to look over his shoulder to find the right doctor. His Team Revolutions cycling team mate, Antony Boody, happens to have “MD” following his name, and is an orthopedic surgeon for Marshall Orthopedics (locations in Placerville and El Dorado Hills). Yet even with the trust and friendship the two had developed over four years on the same road cycling team, Ryan wasn’t exactly thrilled with the prospect of another surgery. He explains, “the first two surgeries were difficult. I had very long and painful recoveries and wasn’t looking forward to another, but I figured I’d get Dr. Boody’s opinion on what he could do.” Ryan’s knee has been an issue since the original skiing injury to his right knee cap area when he was 19. “It hasn’t been right since,” he says. The pain prompted a repeat surgery four years ago, and the recovery took weeks. Worse, his beloved exercise of road cycling was painful and difficult. “Biking is my thing, so having a hard time doing it really got to me,” Ryan recalls. 10

For Your Health / www.marshallmedical.org

Enter Dr. Boody, to whom Ryan turned following a Father’s Day 2011 mishap that re-injured his knee and tore a chunk of cartilage off under the knee cap. “I was running up our stairs with my son, and something went really wrong. I felt the tear. Within minutes, my knee looked like a grapefruit,” Ryan remembers. In consulting with Dr. Boody, Ryan appreciated the conservative approach initially planned. “Dr. Boody first offered to drain my knee and try a cortisone injection, which helped the pain and swelling immensely, then it was all about trying to find time for the surgery that I knew was needed.” Married and a father of two young children, Ryan knew finding a time to ‘take it easy’ would prove difficult, but that

“

time came early this year, and based on past experience, Ryan was prepared for the worst.

My knee is better now than in the last 25 years, and I thank Dr. Boody for that.

Dr. Boody says Ryan’s knee injury included “a finger tip sized piece of bone floating around under his knee cap, in addition to the cartilage and arthritis issues.” Dr. Boody performed the arthroscopic surgery and did “micro fracture” - a procedure that can help form scar tissue and help reduce arthritic changes. “His situation did require an additional incision I didn’t plan on, and then I just recommended taking it easy and starting back on activity slowly,” Dr. Boody recalls. While Ryan was prepared for the

worst, he was treated to what can only be described as an amazingly quick recovery. “Within three days, I tried spinning backwards on my bike, and had no pain at all. That first week, I logged 110 ten miles on my bike. I was thrilled.” Now, several months later, Ryan averages rides of 45 miles, with 2,000 foot elevation changes. “My knee is better now than in the last 25 years, and I thank Dr. Boody for that.”

did appropriate activity and stays healthy – and that’s a big part of it right there.”

”

As for his cycling team mate and surgeon, Dr. Boody shuns the credit for the quick recovery. “Ryan did recover incredibly quickly, but I consider that more a testament to him than what I did – he

Antony Boody, MD, is an orthopedic surgeon with Marshall Orthopedics, offering locations in Placerville and El Dorado Hills.

www.marshallmedical.org / For Your Health

Your Stories

Stroke Victim:

Knowing Risk & Symptoms Led to Rapid, Successful Treatment

emergency physician Alexis Lieser, MD, whom he recalls “moved with a great sense of urgency when it came to treating me.” Dr. Lieser explains the rush: “When it comes to stroke, time equals brain. Prompt test results and appropriate treatment are critical in securing better outcomes,” she explains. A key component in treating many strokes, a clot busting drug known as tPA (tissue plasminogen activator) can only be given to treat ischemic strokes, and only then if the treatment begins within three hours of symptoms onset. “Mr. Schoonover was having an ischemic stroke - where a blood clot prevents blood flow to an area in the brain, and because he got here quickly, our stroke treatment

Wayne Schoonover knew something was wrong one morning last spring. As he sat in his home office doing his typical work as a stock trader, he noticed that the mouse pointer on his computer screen wasn’t moving, even though he thought he was moving the mouse. Confused, he looked down only to find that his hand wasn’t even on the mouse - and that the mouse was laying on its side. “At that point I realized my hearing seemed weird, and when I tried to speak, my speech sounded garbled,” Wayne recalls. The possibility that he was having a stroke wasn’t lost on Wayne: he suffers from atrial fibrillation, a fairly common cardiac rhythm disorder that carries with it increased stroke risk. Both his primary physician, Marc Holthouse, MD and his cardiologist, Marshall Cardiology’s Scott Vasconcellos, MD, had previously warned him of the risk, and of stroke warning signs. Considering this possibility and being alone at home, Wayne was able to pick up the phone and dial 911 immediately. “From the way I must have sounded, the 911 operator got the sense I might be having a stroke, and she dispatched the ambulance right away,” Wayne remembers. Within half an hour, Wayne was at Marshall Hospital and under the care of 12

For Your Health / www.marshallmedical.org

THINK

FA S T for Stroke Detection F for FACE................

Ask the person to smile. Does one side of the face droop?

A for ARMS............... Ask the person to raise both arms. Does one arm drift downward?

S for SPEECH.......... Ask the person to repeat a simple sentence. Are the words slurred? Can he or she repeat the sentence correctly?

T for TIME................. If the person shows any of these symptoms, time is important because brain cells are dying. Call 911 or get to a hospital FAST.

Marshalls’ New ED: When Every Second Counts When Marshall opens its new Emergency Department, patients will reap additional benefits from a dedicated CT scanner within the unit. For patients like Wayne and others, for whom rapid diagnostic imaging can make a significant difference in outcomes, the improvement just adds to the excellent care provided at Marshall.

Marshall Working Toward Stroke Center Designation Emergency physician Alexis Lieser, MD, chats with her former patient Wayne Schoonover, about his recent stroke and extremely successful recovery.

protocols were able to begin during that critical early timeframe. That made the difference,” Dr. Lieser explains. Wayne remembers, “Once that tPA was given, the improvement and relief of my symptoms was incredible. Within an hour, my speech was coming back. Within several hours, the numbness and hearing was going away too.” Everything about stroke treatment at Marshall is geared toward the rapid implementation of the spectrum of care, from the initial call from emergency medical personnel, to electronic medication dispensing carts dedicated within

the Emergency Department, to the accelerated testing by the laboratory and diagnostic imaging. For Wayne, the sense of urgency and effective treatment across the board is what allowed him to leave Marshall three days later, and quickly return to work. A few weeks after his illness, Wayne reports no adverse effects. He is now on additional medication to prevent another stroke in the future. “I just thank everyone involved, because if it wasn’t for the work of everyone who cared for me, I wouldn’t have a future to consider, and that’s very humbling,” Wayne concludes.

Marshall’s stroke protocols are in place and working everyday; however, designation as a primary stroke center will formalize and recognize Marshall’s careful attention to treatment of stroke patients. As a Primary Stroke Center, Marshall will participate in stroke prevention education for the community, adhere to time-sensitive treatment of strokes in the Emergency Department, and will provide the latest in follow-up care for stroke patients. A physicianled committee was formed to oversee quality and to ensure that stroke team members, who are comprised of medical specialists, nurses and support staff, respond appropriately to stroke situations.

New Healthcare Providers Paramjit Panesar, MD Marshall Family Medicine 3581 Palmer Drive, Suite 602 Cameron Park, CA 95682 530-672-7000

Daming Zhu, MD Marshall Cardiology 1004 Fowler Way, Suite 4 Placerville, CA 95667 530-626-9488

Shane Torgerson, MD Emergency Physicians Medical Group Marshall Hospital 1100 Marshall Way Placerville, CA 95667

www.marshallmedical.org / For Your Health

Foundation News

Giving In Tough Times Can Provide More for Your Heirs and Cut Taxes Americans today are anxious about their money. Their stock values are falling and their 401(k) plans are so low that it’s hard to open the quarterly statements. It may be the wrong time to think about charitable giving—or is it? A Winning Strategy Would you be interested if there were a strategy to combine your depressed asset values with a charitable gift that: • Provides money to your favorite charity each year for a certain number of years • After the period of years, gives what’s left to your family • Shelters the potential growth in the assets from additional taxes? This technique, called a family charitable lead trust, helps affluent families remove wealth from their estates and give it to heirs in future years. Although what’s left in the trust is a taxable gift to the kids, this strategy allows you to pass assets to your heirs with no-to-low gift taxes.

How It Works The lead trust is ideal if you’re charitably inclined and willing to forgo access to part of your wealth now, but you don’t want to deprive your heirs of that wealth later on. With this strategy, you give assets to a trust, and the trust makes payments to one or more of your favorite charities for a number of years, which you choose. The longer the length of time, the better the gift tax savings for you. For More Information Please contact Karen Good, CFRM, executive director at 530642-9984 or kgood@marshallmedical.org for more information on our Marshall Legacy program, charitable lead trusts or other economically sensible ways to incorporate philanthropy into your estate plans. As always, contact your estate planning attorney and tax professionals for legal and tax advice before employing a charitable strategy.

29th Bob West Drive for Marshall Focuses on Cancer During a beautiful day in June, 120 golfers paid tribute to the inspiring life of former Marshall Medical Center Board President Michael Ward, JD, who lost his battle to cancer in 2011. A special recognition of Mike’s life was shared with their family who were all present at the tournament as Marshall Foundation related plans for a new Cancer Center in Cameron Park. The event proudly sponsored by UNION BANK raised over $40,000 due to the resounding support of longtime community sponsors and golfers, including Platinum sponsors Carter Kelly, Inc., El Dorado Disposal Services, and Western Sign Company.

Sixty-four Nurses Honored

Lisa Seivert, RN, Amanda Seivert, CAN and Adrienne Ludden, RN.

For Your Health / www.marshallmedical.org

During the Annual Honor-A-Nurse celebration at Marshall Medical Center, 64 Nurses/Nurse Groups were honored at the benefit for the Mathewson-Bonser Nursing Scholarships that are awarded each year to assist nursing students at Marshall. Previous recipients related their experiences and how the scholarship program supported by UNION BANK helped them to continue their education and upgrade their skills.

Back to School Tips

Take 5! Easy tips for packing a HEALTHIER school lunch

1. 2. 3. 4. 5.

Safety tip: Use an insulated lunch bag with ice pack to keep perishable food cold.

Choose whole grain breads, wraps or pitas for sandwiches. Say no to sugary drinks. Provide low or non-fat milk, water or 100% juice with no added sugar. Use low-fat dairy, such as cheese or yogurt for a healthy snack. Opt for lean proteins in sandwiches like turkey, chicken or tuna mixed with light mayo and mustard. Pack sandwiches with veggies too. Chuck the greasy chips. Offer finger friendly and healthy fruits and veggies like baby carrots, snap peas, cherry tomatoes, cherries, grapes, raisins and nuts instead. (Kids need at least five servings of fruits and veggies a day).

Adapted from recommendations on www.letsmove.gov.

www.marshallmedical.org / For Your Health

Programs & Classes

Marshall Health & Wellness Programs & Classes Marshall’s programs can help you get healthy and stay healthy. Offering services for all ages and stages of life, we hope to see you at one or more of the classes below. Our Community Health Education Classes include Smoking Cessation and Childbirth related classes, in addition to a babysitting class. Call 530-626-2990 for more information and to register. We also offer diabetes and Nutrition Education through our Physician Clinic Services. Call 530-672-7021 for more information.

COMMUNITY HEALTH EDUCATION CLASS SCHEDULE Healthy Pregnancy

Designed for women who are thinking about becoming pregnant or have recently become pregnant, the class focuses on nutrition and exercise, fetal development, prenatal tests, hazards to avoid and preventing preterm labor. Wednesday, October 17 Tuesday, June 12 7-9 p.m. (funded by generous grant from Marshall Foundation for Community Health) Childbirth Education

6-week series

This class provides information on labor, delivery and postpartum issues. Tuesdays, Oct 2 - Nov 6 7-9 p.m. Childbirth Education

1-Day Intensive A custom designed childbirth class for those who do not have the time for the traditional 6-week class format. Saturday, September 8 Saturday, November 3 9:00 a.m. - 3:30 p.m. Fee: $60 The Breastfeeding ExperiencE

This class will help you understand breastfeeding, learn techniques and positions, and will give you the confidence to handle common breastfeeding challenges. Wednesday, September 12 Wednesday, November 7 7-9 p.m. Fee: $25 Baby Basics

This class reviews basic newborn care for the first few weeks of life. Topics include newborn characteristics, physical and emotional needs of the baby, as well as health and safety skills.

Wednesday, October 10 7-9 p.m. Fee: $25 Super Sitters

This fun, interactive class teaches boys and girls, ages 11 to 15, how to become competent and responsible baby-sitters. Saturday, October 6 9 a.m.-3 p.m. Fee: $50 Smoking Cessation 7-Week Series

Pre-registration required and space is limited. Call 530-626-2990 for more information. Fee: $75

HEALTHY LIVING DIABETES EDUCATION CLASSES Live your best life with diabetes! Our classes can help you gain the knowledge and tools to remain motivated with your healthy lifestyle in the days and years ahead. Individual Diabetes Education

Appointments with our Registered Nurse, Certified Diabetes Educators (CDEs), are strongly encouraged especially if: • You are newly diagnosed • Beginning a new medication • Need extra support to gain control. Learn about the latest tools and techniques for self-management of your diabetes. Individual Nutrition Education

Our Registered Dietitians (RDs) are available for appointments to discuss: • Diabetes meal planning • Weight management/Cholesterol control • Medical Nutrition Therapy for most medical conditions

For Your Health / www.marshallmedical.org

Healthy Living Class #1: Diabetes Essentials

• What diabetes is • Controlling blood glucose levels • Using your meter effectively Wednesday, September 26, 6-8 p.m. Placerville Thursday, November 1, 1-3 p.m. Placerville Tuesday, December 4, 9:30-11:30 a.m. Cameron Park Healthy Living Class #2: Carbohydrates, Food & You

• Carbohydrates and diet • Meal planning • Managing your weight Wednesday, September 19, 9:30-11:30 a.m. Placerville Tuesday, September 23, 9:30-11:30 a.m. Placerville Thursday, November 15, 9:30-11:30 a.m. Cameron Park Thursday, December 13, 1:00-3:00 p.m. Placerville Healthy Living Class #3: Gaining Better Control

• Making sense of your blood glucose numbers • Medication options • Tips on eating out Wednesday, October 3, 6-8 p.m. Placerville Healthy Living Class #4: Your Plan for Success

• Reducing your risk—long term complications • Exercise—make it work for you • Staying motivated • Diabetes and emotions Tuesday, Sept. 11, 1-3 p.m. Cameron Park Tuesday, October 23, 1-3 p.m. Placerville

Class Locations: 681 Main St., Ste. 206/207, Placerville 3581 Palmer Dr., Bldg. 600 Cameron Park For more information call: (530) 672-7021

Getting to know: Jason Davis, The Dog Guy® “DOES YOUR DOG GET THE BACK-TO-SCHOOL BLUES?”

all brings on plenty of changes - not only for us, but for our dogs as well! The kids start going back to school, and suddenly our hectic schedules seem to move faster than ever and we’re spending more time away from home. The abrupt changes in our day to day lives from summer to fall can cause some restlessness for our canine companions, and in some cases lead to behavioral issues. Not to worry…there are plenty of ways to help kick your pooches back-to-school blues! One of the best ways to make sure your dog doesn’t pick up any bad habits this season is to keep them busy! Boredom can lead to disruptive behavior and since we know canines crave routine, the more activity they receive, the happier they’ll be! Make sure to have a plan in place for your pooch before the school year starts to ensure your dog stays happy and healthy both mentally and physically this season. Planning ahead of time will give you and your pooch plenty of time to slowly adjust to the changes taking place and ease the shock of any disruptions in their daily routine. Arrange daily activities or exercise and keep plenty of stimulating toys around to occupy their time! Another wonderful way to keep your dog happy this fall is to take them back-to-school too! It’s not just back-to-school season for the kids anymore - our canine friends can enjoy the excitement of starting school with training! Not only is it a great way to keep them busy during this hectic time of year, it also teaches them plenty of tips and tricks for great behavior year round! Our training programs at The Folsom Dog Resort range from basic obedience, like sit, stay, come, lie down, and heel, to more challenging behavior problems. Our programs are designed and personalized for any breed of dog at any age…all grades A D V E R T I S E M E N T

are welcome for back-to-school training! With these simple tips your dog will be jumping with joy and earning an A+ this fall! An actively engaged dog is a happy dog...and the more you include your dog in your back-to-school schedule the easier the transition will be for the both of you!

For more information on Training, Overnight Lodging or Doggie Day Care services at The Folsom Dog Resortgive us a call at (916) 439-7202.

IT’S BACK TO SCHOOL MONTH! IT’S A GREAT TIME FOR DOG TRAINING TOO! www.folsomdogresort.com

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FIRST OVERNIGHT LODGING VISIT NEW customers only. No cash value. Some restrictions may apply. Coupon must be presented to receive offer. Limited Availability. ($90 value) Expires 9/30/12. Code SM12

dine

o make an ordinary Monday night an adventure, a few college friends and I ventured off the beaten chain restaurant path and landed at India House in Folsom. Even before entering, we were given notice that the restaurant is the “best of the best,” thanks to the large banner with the phrase hanging above its doors. Inside, the tiny interior is less boastful with colorful photographs and artifacts from Amritsar, the hometown of owner, Daljit Sandhu, decorating its walls.

...your taste buds will take an exciting ride. Starting the night off, I sipped on a tangy Mango Lassi while the three of us shared a behemoth-sized Masala Dosa. The South Indian crepe – filled with spicy potatoes and onions – was served 68 stylemg.com - September 2012

India House The Best of the Best by Jamila B. Khan with three dipping sauces: dahl, red chili chutney, and a coconut sauce. No matter which one you try, your taste buds will take an exciting ride. Without a doubt, this dosa is requisite for any visit to the restaurant. For entrées, we ordered the Fish Masala and Butter Chicken. Although the dishes came with a side of rice, we also added an Aloo Paratha, wheat bread

stuffed with potatoes and cilantro, to the mix. All of the dishes were equally tasty and complex, building up gradients of flavor with each bite. Our Butter Chicken, despite its cream sauce, was not too rich; the perfect option for my spice-adverse friends. The mahi-mahi in the Fish Masala was flaky and lip-smackingly good in its sweet tomato curry. Rounding off the perfect evening, we shared a petite bowl of some of the best kheer (Indian rice pudding) I’ve ever had. As we exited, bellies full, the owner gave us bright red to-go menus “to share with our friends.” It’s obvious the restaurant’s management likes to brag about the food and service it offers, but really, they have no reason to be shy. India House is truly the “best of the best.”

•

India House, 2776 East Bidwell Street, Suite 300, Folsom, 916-817-4356, indiahouse-online.com.

Photo by Dante Fontana.

Butter Chicken

restaurantguide Featuring restaurants and eateries in El Dorado Hills and Folsom ** = MAGAZINE DISTRIBUTION POINT

EL DORADO HILLS AMERICAN/Café/Bakery/Deli The Hub Coffee House & Café 4364 Town Center Blvd. 916-939-6764 The Purple Place 363 Green Valley Rd. 916-933-2616 Sienna Restaurant 3909 Park Dr. 916-941-9694 Windplay Deli ** 5003 Windplay Dr. 916-933-9099 French Café Campanile 4359 Town Center Blvd. 916-934-0734 JAPANESE Sky Sushi 3907 Park Dr. 916-941-6310 MEXICAN Sir Vesa’s 2023 Vine Street 916-939-9153 THAI Chantara Thai 4361 Town Center Blvd. 916-939-0389

FOLSOM RESTAURANTS American/Café/Bakery/Deli Dickey’s Barbecue Pit Folsom 1016 Riley St. 916-225-3541 Early Toast** 25075 Blue Ravine Rd. 916-984-5200 Folsom Sports Garage ** 25005 Blue Ravine Rd. 916-984-7008 Freshii 2776 E. Bidwell St. 916-983-1400 Jack’s Urban Eats ** 2756 E. Bidwell St. 916-984-5553

Karen’s Bakery and Café ** 705 Gold Lake Dr. 916-985-2665 La Bou 404 Blue Ravine Rd. 916-983-3885 13385 Folsom Blvd. 916-608-2288 Lake Forest Café 13409 Folsom Blvd. 916-985-6780 Land Ocean New American Steakhouse 2720 E. Bidwell St. 916-983-7000 Hours: Open daily, Sun-W: 11 a.m. - 10 p.m.; Th-Sat: 11 a.m. - 12 a.m.; Happy Hour: M-F: 3 p.m. - 6 p.m. Land Ocean is a modern twist to the traditional steakhouse. A comfortable, swanky ambiance with incredible premium steaks, fresh fish, and wood fired rotisserie pork and chicken. We offer many of your favorite steakhouse favorites but also unique, unexpected dishes. See ad on page 45 Main Street Bagel ** 1125 Riley St. 916-983-6444 Mary’s Gold Miner Cafe 426 E. Bidwell St. 916-984-4181 Willow Cafe & Sweetery 13405 Folsom Blvd. 916-294-7805 Hours: New Summer Hours Credit Cards Accepted: V, M At Willow Café & Sweetery we proudly feature a seasonal menu with local brews and wines available. Our dishes highlight fresh, local and delicious ingredients, using only free-range and grass-fed meats. We offer cuisine to meet a range of dietary needs including vegetarian, vegan and gluten-free selections. You will find an inviting, family-friendly environment with a unique concept featuring a staff-monitored playroom to accommodate guests with young children. Call for availability. See ad on page 69 California-French Bidwell Street Bistro ** 1004 E. Bidwell Street 916-984-7500 Hours: Lunch: M-F: 11 a.m. – 2 p.m.; Dinner:

September 2012 - stylemg.com 69

restaurantguide Bidwell St. Bistro continued...

the finest in services, quality and presentation

weddings open house events birthday parties cocktail parties private events

916.834.3554 BoccaCatering.com

M: 5 p.m. – 8 p.m.; T-Th: 5 p.m. – 8:30 p.m.; F-Sat: 5 p.m. – 9 p.m.; Closed Sun. Credit Cards Accepted: V, M, A, D Bidwell Street Bistro has been serving excellent food and wine in Folsom for over 9 years. Owner, Richard Righton, and Executive Chef, Wendi Mentink are a formidable team and have been praised and won awards since they opened. Open for lunch and dinner with a full bar. Bidwell Street Bistro also has a private dining room for your special events and business dinners. Come and enjoy our seasonal menu and extensive wine list. Catering is also available. www.bidwellstreetbistro.com See ad on page 72 Chinese/Asian Fat’s Asia Bistro ** 2585 Iron Point Rd. 916-983-1133 Hours: Lunch: 11 a.m. - 4 p.m. daily; Dinner: Sun-Th: 4 p.m. - 10 p.m.; F-Sat: 4 p.m. - 11 p.m. Reservations Accepted Credit Cards Accepted: V, M, A We specialize in handmade dim sum, house made banana cream pie (Frank Fat’s recipe) and fresh, high quality Asian food. Full bar with high quality spirits and spectacular wine list. Patio seating with outdoor water features. Banquet parties available for up to 30 people. We have contemporary Asian cuisine in a spectacular hip environment.Visit www. lovemyfats.com. See ad on page 10

MEXICAN CUISINE & TEQUILA LOUNGE

Experience Mexquite.

Sunny Garden Exotic Asian Cuisine 25085 Blue Ravine Rd. 916-983-8882 Teriyaki To Go! 614 E. Bidwell St. 916-983-5560 Italian Visconti’s Ristorante 2700 E. Bidwell St. 916-983-5181 See ad on page 69 JapanesE Aloha Sushi ** 2791 East Bidwell St. 916-984-3777 I Love Teriyaki & Sushi 185 Blue Ravine Rd. 916-357-5202 Suishin Sushi ** 194 Blue Ravine Rd. 916-985-8885

70 stylemg.com - September 2012

Wasabi Japanese Fusion 2371 Iron Point Rd. 916-817-8887 Mexican Felipe’s Mexican Restaurant ** 1760 Prairie City Rd. 916-985-8888 Jimboy’s Tacos 708 E. Bidwell St. 916-983-6990 La Rosa Blanca 402 Natoma St. 916-673-9085 Los Cerros Mexican Grill 2405 Iron Point Rd. 916-817-6452 Mexquite ** The Parkway Shopping Center 916-984-8607 Hours: Sun-Th: 10:30 a.m.-10:30 p.m.; F-Sat: 10:30 a.m.-11 p.m., bar open until 1 a.m. F-Sat. Credit Cards Accepted: V, M, A Mexquite Mexican Cuisine and Tequila Lounge complements what the city of Folsom and our surrounding areas are creating for our environment. We are here to provide shade, great tasting cuisine, warmth for the winter months and cooling for the summer time, while providing our neighbors and friends with outstanding service and the highest quality food and beverages. NOW SERVING Mexican breakfast Sat. & Sun. Visit www.mexquite.com. See ad on page 70 Pizza Girasole Pizza 2700 E. Bidwell St. 916-984-7179 Pronto Pizza 299 Iron Point Rd. 916-608-0720 THAI Thai Paradise ** 2770 E. Bidwell St. 916-984-8988

SELECT OUTLYING RESTAURANTS ZacJack Bistro 3275 Coach Ln., Cameron Park 530-676-2969

For more restaurant listings in the Folsom, El Dorado Hills and surrounding areas, visit our Web site at: stylemg.com and click on our extensive restaurant guide.

taste Creamy Crimini Mushroom Phyllo Cups Easy Elegance from Fabulous Fairholme: Breakfast, Brunch, Lunch by Sylvia Main (Whitecap Books, 2012, $29.95) Serve with bacon, sausages or smoked salmon, or alone with a crisp green salad. Note: Using phyllo can be tricky so work quickly! Keep pastry covered with a damp tea towel while you are working with it.

Preheat oven to 425 degrees. Heat the oil and 1 tablespoon of butter in a frying pan over medium-high heat. Add mushrooms and sauté for about 3 minutes. Add garlic and thyme, then sauté quickly. Be careful not to burn the garlic. Set aside. In a bowl, mix together half the cheese and the sautéed mushrooms. Set aside. In a separate bowl, mix together the rest of the cheese, the egg, egg yolks and crème fraîche. Combine the two mixtures. Set aside. Melt the 2 tablespoons of butter in a small pot. Brush one sheet of phyllo with melted butter. Top with another sheet and brush with butter. Repeat with the remaining sheet. Cut stack into six 4-inch squares. Press into buttered muffin tins. Spoon the mushroom mixture into each phyllo-lined muffin tin. Bake about 20 minutes until golden and set. Garnish with a dollop of crème fraîche (optional). Serves 6.

Voted Favorite... Overall Restaurant 9 years in a row!

Also Favorite...

Romantic Restaurant Chef (Wendi Mentink) Waitperson

dinner date Food and Wine for the Season 2010 JORDAN CHARDONNAY Tom and Sally Jordan loved French wine and food – a passion that laid the groundwork for the winery and wines they created more than 35 years ago. The Jordans were determined to make elegant, fruit-forward wines, and in 1974 they hired winemaker Rob Davis – who has been at their Russian River winery ever since – and started with a Cabernet Sauvignon. Today they produce top-notch, award-winning Cabernets, as well as a beautiful Chardonnay, such as this impressive 2010 vintage. “Be careful what you wish for because you just might get it,” Davis once said about the growing season in 2010. It was an unbelievable season weather-wise, which made it possible to produce this fantastic Russian River Chardonnay. This is not your typical big fat California Chardonnay with tons of oak that is so popular at the moment; instead, it’s an unbelievable wine to drink with food, with its wonderful backbone of acidity and hint of oak. It’s a foodie’s dream, as it can accompany a large range of cuisine – from seafood and poultry to salads and pastas – and will remind you of some of the best Burgundian-style Chardonnays you’ve tried. Mix up your drinking habits for a while and try this Chardonnay with a mouthwatering meal…you’ll love it! This wine retails for about $30 a bottle and is well worth the money. I recently visited Jordan Winery, set on acres of rolling hills and modeled after châteaus in France – the property is as beautiful as this wine. If you’re ever in Alexander Valley, stop by. You won’t regret it. — Richard Righton Owner, Bidwell Street Bistro in Folsom

•

Cookbook and recipe photos courtesy of Whitecap books; wine bottle photo by Aaron Roseli.

• 1 tbsp. butter • 1 -1/2 cups crimini or small mushrooms, finely sliced • 1 tbsp. olive oil • 2 cloves garlic, crushed • 1 tbsp. fresh thyme or Italian parsley • 1/2 cup goat cheese or cream cheese • 1 egg • 2 egg yolks • 1/2 cup crème fraîche • 2 tbsp. butter, melted • 3 phyllo pastry sheets

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art of wine 2

13 18

6 15

16 22

28 32

41 46

55 59

71 77

70 75

63 67

25 29

35 37

17 23

27 31

Across 1. Wine’s aroma 6. Natural scenery 13. Participated in the race 14. Tear 16. Get up and __! 17. Not watercolors 18. Poodle or Pit Bull 21. Short for agriculture 23. Ending for poet 25. Already there 26. One who oversees the wine 28. Particular holding area 30. Teacher’s aide, shortened 31. Genuine 34. Picnic follower 35. _______ the palate 36. Columbia state (abbr) 37. Samarium symbol 39. Comes before IOU 40. Bay area city (init) 41. Roost 43. Train syst. 44. Already entered 46. What’s that you say? 48. Good variety 49. SW opposite

50. Seeing, as an art show 51. Time past 53. Pinkish wine 55. Sittings are required 58. And so on (abbr) 59. Workshop for an artist 61. That is (abbr) 62. Apiece (abbr) 63. Short for remote control 64. Winding stem 66. Long, upholstered couch 67. Sampling 70. ____ of Approval 71. Chardonnay, for one 74. Some artists ____ their work 77. Became a crop 78. Napa state (abbr) 79. Three-dimensional piece 80. Vintner’s establishment

Down 1. 2. 3. 4. 5.

Bristly utensils Osteoarthritis, shortened Not above RN workplace Between la and do

7. Symbol for silver 8. Pinot ____ 9. Opening requirement 10. Short for artificial intelligence 11. Flat tableware 12. Real ending 15. Public address, shortened 19. Pain word 20. Area for art display 22. “Would you like a bottle or a ____?” 24. Short name for a red wine 27. Sketch 29. Wine quantity 32. Em follower 33. Not right 35. Wide-mouthed serving container 38. A dark-blue grape 41. Putting a palette to use 42. Life force 45. Precedes -prene or -natal 47. Gets better 51. It’s in the eye of the beholder 52. Also

53. As opposed to whites 54. Short for scale or science 55. Photograph 56. About (abbr) 57. Sardines container 59. Certain day of the wk. 60. Physicians (abbr) 62. Painter’s stand 64. Short for variety 65. Needle feature 67. Sharp in taste 68. Aluminum symbol 69. ___ and Improved! 71. Comes between F and J 72. High or low card 73. ___ for the course 74. Doctor of Science, for short 75. Cooling unit (abbr) 76. A wkdy. 77. Gram or grade, shortened

•

— A Custom Crossword by Gail Beckman 702-869-6416 customcrosswords.com

Find the answers to this crossword at stylemg.com.

74 stylemg.com - September 2012

escape

A Fresh-Air Oasis by Barbara L. Steinberg

Clear Lake

arvest days are cooler and internal clocks are winding down, making this the perfect time to retreat. Autumn leaf lovers should head north to Lake County for a restful and multihued ride. Avoid Interstate 5 by setting your GPS to tranquil country roads; meander up Highway 16 to Esparto, through the Capay Valley and Cache Creek Canyon, then turn left on Highway 20 and follow winding roads to Lake County.

DISCOVER Black, golden and red oaks, dogwoods, cottonwoods and red maples deliver a colorful display through mid-November. According to locals in the know, Cobb Mountain – as well as vineyards and orchards – put on a beautiful show this time of year. The Big Valley of Kelseyville is also recommended. Autumn colors are weather dependent, so don’t be disappointed if fall foliage deities don’t provide. Lake County has plenty of attractions to fill your days. Be among the first to hike Mount Konocti, Lake County’s largest park. Newly acquired, this dormant vol-

cano provides stunning views from an elevation of 4,300 feet. Rodman Slough Preserve offers surreal kayaking or boating through sensitive wetland areas and oak woodlands, which shelter a variety of wildlife including great blue heron, great egrets and double-crested cormorants. Kayak tours from Kayak Adventures, located in Lucerne, include equipment and top-notch interpretive talks on the history and nature of the Preserve. On Saturdays, check out the Nature Education Center’s guided walks.

DOZE Camping isn’t for everyone, but Clear Lake State Park might convert you. RV or tent camping is great for groups and features ADA-accessible facilities and Kelsey Creek Trail’s 1,500-foot boardwalk. The largest freshwater lake in California, Clear Lake fosters stress-reducing and family-friendly recreational opportunities, including hiking, boating, biking, fishing, bird-watching or relaxing in the shade. Can’t completely disconnect? There’s Wi-Fi access. In Upper Lake, the historic Tallman Ho-

Tallman Hotel Garden Dining Kayaking at Rodman Slough Preserve

76 stylemg.com - September 2012

DEVOUR Local farms plus seasonal farm stands and farmers’ markets provide fresh fruits and vegetables, farm eggs, goat cheese and wine. The vineyards are especially pretty during the fall. Sustainably farmed wines at Ceago Vinegarden and Vigilance Winery boast breathtaking views of Clear Lake or Anderson Marsh State Historic Park. Restaurants focusing on fresh ingredients can be found countywide. Local favorites include Angelina’s Bakery & Espresso, Park Place Restaurant, Saw Shop Gallery Bistro and Studebakers Café & Deli. If it’s family-owned and operated businesses, beautiful views, color-draped landscapes and fresh air you’re seeking, escape to Lake County. •

Vegetable and Polenta Napoleon at Blue Wing Saloon

FOR MORE PLACES TO ESCAPE, VISIT STYLEMG.COM!

Clear Lake and kayaking photo by Barbara L. Steinberg; Tallman Hotel photo by Jim Warren; Blue Wing Saloon photo courtesy of Tallman Hotel.

lake county

tel is beautifully restored and LEED green; lodging includes an expanded continental breakfast featuring fresh fruits, homemade granola, jams and scones. The Tallman’s heating systems are delivered from geothermal sources. To learn more about this natural process, visit The Geysers in Middletown, the largest geothermal power plant in the world. You’ll find heaps to do in this tiny hamlet. A bustling Main Street has wine tasting and interesting local shops including Gracious Ladies – selling items handmade by Lake County craftspeople. Enjoy fantastic fare, libations and live blues at Blue Wing Saloon. Clear Lake Bed and Breakfast has stellar views – its namesake is literally just beyond the front door. Historically reminiscent of Mt. Vernon (George Washington’s home on the Potomac River), luxury suites pay homage to some of our founding fathers. For something completely different, Featherbed Railroad Bed & Breakfast Resort’s nine caboose guest rooms contain full baths and comfortable featherbeds. Relax and enjoy great outdoor adventures.

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introducing Describe your business. Did you find it, or did it find you? Rob Barrie It found me. After working for the City of Folsom and another local company performing the exact same tasks, it opened my eyes to the possibilities of what owning my own business could do for me. I’ve been involved with computers my whole life so it was a natural pursuit. What was the first job you ever had, and what did you learn from the experience? Working for the City of Folsom was the first real IT job I had, and working with great people in a large and busy environment taught me a lot. Every day was different – sometimes I had a lot of small issues to fix and other times large ones. How are you involved with both the community and your customer? To be honest, I work such long hours (65-plus per week) that I haven’t had time to give back to the community. Although I offer free consulting to charities and other nonprofits, I would like to do more; however, because I’m open seven days a week and don’t have any help it’s near impossible. What life accomplishments are you most proud of? Obtaining my goal of being an entrepreneur at such an early age and determining my own Bitwise Computer destiny. Repair and Consulting Who is your role model in business or in life, and why? 7700 Folsom Auburn Road Warren Buffett – he does it his way. Of course having the financial resources he has probably Suite 125 makes it easier, but he’s still a humble man with a laser-like focus. Folsom What’s your favorite place to eat out locally? 916-987-5474 Chicago Fire bitwisecomputerrepair.com What’s your favorite local event that you go to? Folsom Live And finally, customer service is…? Paramount to my success, and will continue to be the cornerstone of my existence as a sole proprietor. My customers are my lifeblood; they mean everything.

K. Walker Photography 6942 Chestnut Avenue Orangevale 916-989-3190 kwalkerphoto.com

Kat Walker

78 stylemg.com - September 2012

Describe your business. Did you find it, or did it find you? We are a portrait studio – offering both indoor studio and outdoor photography sessions in one location – skilled in everything, from babies to commercial photography. We’re located on an acre in Orangevale, so it’s like having our own park. How are you involved with both the community and your customer? We’ve used our Santa portrait events as a fundraiser for children in need. It started off many years ago as a one-weekend event and has grown to several weekends during the holidays. Over the years, we’ve raised at least $50,000 for children. Folsom’s Play for All Playground has been one of our biggest projects; I was recently told that we’ve donated more than $14,000 to the playground. Given that my clients are often families, we have the pleasure of meeting them when they’re first married, then we get to meet their first baby, and continue to serve them throughout their lives. I love watching the kids and families grow. Since I’ve been in business for more than 23 years, I’m in the second generation of some of my families (photographed them as children and am now photographing their children). What’s your favorite place to eat out locally? Blue Nami If you could meet someone living or dead, who would it be and why? Edger Allen Poe – he was such a dark writer, but so creative. I would try to talk him into lighter, happier stories. What’s your favorite local business other than your own? Starlight Starbright – their love for children is equal to mine! And finally, customer service is…? Always giving 100 percent to every step you take with a client. Without them, I would not be here. Once I’ve photographed a client, I consider myself to be their family historian. It is a precious honor.

Photos by Dante Fontana.

Describe your business. Did you find it, or did it find you? Lety B Clothing Company is an online business selling women’s shirts; for every shirt the customer purchases, Lety B donates to an orphan in need. This year, we have partnered with ORPHANetwork and CICRIN. Together we can provide a safe, healthy and growing environment for better tomorrows…please join us! I’ve always wanted to do something meaningful in my community, and I’ve always been passionate about children’s issues and a lover of the fashion world. After becoming a mom, I realized there were many children in the world who didn’t have the same advantages as my child. One day I thought, “How great would it be to have an online store where people can buy beautiful shirts and at the same time give back to a great cause?” Who is your role model in business or in life, and why? Over the years I’ve had several role models, but I always find my mom to be the Leticia Bartha greatest one. She came to the U.S. as an immigrant and has shown me that hard work pays off; as well, I’ve learned responsibility, discipline and determination will get you Lety B Clothing far in life. I am who I am today because of her. (Gracias, Madre!) Where do you go when the going gets tough? Company El Dorado Hills Lenard – he’s is not only my husband, but also my best friend and confidant. He knows 888-852-4046 just what to say, how to say it and when to say it. He is God’s gift to me. letybclothing.com What’s your favorite place to eat out locally? My family and I enjoy eating at Taqueria Los Cerros in Folsom. They have quality food at reasonable prices and are courteous. Where do you and your family go locally to have fun? On Sundays, we love going to the Sacramento State Aquatic Center, renting a canoe, and rowing on the lake until lunchtime. And finally, customer service is…? Key! Describe your business. Established in 2003, Tekfix provides computer and network support for small- to mediumsized businesses consisting typically of 5-200 employees. What was the first job you ever had, and what did you learn from the experience? When I was 16 years old, I worked long hours for little money as a dishwasher for a restaurant, and learned I should get a college education to avoid having to work odd jobs in the future. How are you involved with both the community and your customer? My wife and I volunteer for the Holy Trinity Parish and School, donate food to the Upper Room in Placerville, and donate items and help Habitat for Humanity; as well, Tekfix donates used computer equipment to school districts in need. Why is your staff the best in the business? We constantly maintain our technical certifications, focus on small- and mediumsized businesses, and abide by a code of ethics (see our Web site’s home page for the code of ethics link). What life accomplishments are you most proud of? Graduating number one in the class of 1984 at Lowell University, Industrial Technology. What’s your hidden talent? I won all of my spelling bees in grade school. What’s your favorite local business other than your own? Creekside Dentistry – they are very friendly and capable; I actually look forward to getting my teeth cleaned! If you could be any other profession, what would it be? A police officer – I love excitement and action. And finally, customer service is…? Treat a customer the way you want to be treated and provide service in a responsive, capable and ethical way. Do you know that our editorial is not paid for, nor can it be purchased? In fact, our Introducing and Dine reviews are not paid advertisements. If you’d like your business profiled, please email Wendy Sipple at wendy@stylemg.com. Once we determine when your business will be featured, we will contact you to schedule a time to come out and take a photograph. Thank you!

Tekfix Inc. 1190 Suncast Lane, Suite 10 El Dorado Hills 916-458-1847 tekfix.net

Clifford Gormley

September 2012 - stylemg.com 79

outtakes St. John’s Shelter Program Graduation

Splash Dogs Broadstone Marketplace, Folsom June 9-10 Photos courtesy of David Gatti, Canyon Marketing.

Plates Café, Sacramento, June 26 Photos courtesy of Christine Steiner, Julie McGilvray and Ronita Iulio.

Furry participants fly through the air

Guests visit animal-friendly vendor booths Graduates await their diplomas

Alina Markham-Love, Telisha Dennard, Alicia Portillo, Kristina Compher, Raina Rea-Eastland and Vanessa Hills

Viticulture Galleria Grand Opening David Girard Vineyards, Placerville July 1 Photos courtesy of Jason Jackson.

(L to R): El Dorado County Chamber Senior Ambassador Waldith Graham, David Girard, Sandy Raney and Chamber Senior Ambassador President Colleen Harris

Spectators watch local dogs participate in the dock-jumping competition

Angels Rescuing Animals booth

United Way Toilet Paper Drive Cal Expo, Sacramento, June 14 Photos courtesy of United Way California Capital Region.

Volunteers pose with Sacramento-area mascots

The TP Mascot poses with Assembly Member Dr. Richard Pan The FOX40 crew

Volunteers hard at work

Members of 107.9 The End’s Wake Up Call United Way volunteers

The Champagne sword is used for the Sabrage

Winemaker Mari Wells Coyle pours for the event

If you know of any events happening in the Folsom or El Dorado Hills area or have photos you would like to share with us, please submit them to info@stylemg.com. And, to see more Outtakes photos, visit our Web site: stylemg.com.

80 stylemg.com - September 2012

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tom’stake

daddy hotcakes Breakfast and a Show by Tom Mailey

82 stylemg.com - September 2012

Behind it, I’d lie there cursing – my head beneath the pillow as I tried to block it out for a few more minutes of sleep. But the sounds kept coming: the sharp snap of an eggshell provided a perfect percussive fill for “Mack the Knife”; the thack, thack, thack of a wooden spoon inside a mixing bowl kept time for “DeLovely”; the hiss of batter striking the hot griddle sounded like applause as Dad finished off “Summer Wind.” Eventually, the first golden whiff of pancakes encircled my nose and served as a vaudeville hook, dragging my lazy butt out of bed whether I wanted it or not. And just in case you still weren’t quite awake, he’d bellow cheerfully down the hall like a carnival barker: “DADDY HOTCAKES! EAT ‘EM

WHILE WE GOT ‘EM AND WE AIN’T A-GONNA HAVE ‘EM FOR TOO LONG!” Whether I was 6, 12 or 18 years old, I’d shuffle toward the kitchen and sit down to a stack of pancakes waiting on a plate, a swatch of butter already melting down the sides, another song wafting through the air. His approach to the recipe was a little like his approach to singing. He’d sim ply take something familiar – in this case good ol’ Krusteaz pancake mix – and where he could have just stuck with the conventional (add water and stir), my dad improvised, using an egg and a cup of genuine buttermilk to make it his own. The ensuing carb-loaded gut bombs didn’t so much sate your hunger, but obliterate it for the rest of the day. But oh my God, they were delicious! I’ve tried recreating the magic on random Saturday mornings for my own kids, but I almost always forget to buy buttermilk ahead of time. Plus, my voice seriously sucks. In moments like that, I really miss the old man and find myself wishing I could go back, just one more time; not so much to taste those pancakes again but to listen to him sing.

•

Visit stylemg.com for more Tom’s Takes. Catch Tom on the Pat and Tom Morning Show on New Country 105.1; or email him at tnvmailey@gmail.com.

Illustration by Aaron Roseli.

y favorite meal of the day has always has been breakfast, and it’s my dad’s fault. Now, he was no chef. Men of his era were not “foodies.” He knew his way around a barbecue – being a fisherman, his grilled salmon fillets were better than any five-star restaurant – but that was about it. The only time you saw him in our kitchen was to sit at the table for a meal prepared by my mom or to do bills. With one exception: on occasional weekend mornings, he’d rise at the crack of dawn and become the king of pancakes. He called them “daddy hotcakes,” and when he was in this pancake-making mood, you knew things in his life were going well. Maybe his boss was off his back. Or Mom was talking to him again. Or the sun was out. Something. The other thing he did when he was in a good mood was sing, and the guy had an unbelievable voice. He was an old-style crooner, so he’d choose a classic from Frank or Tony or Deano and then start working our kitchen the way those guys worked a nightclub. As he sang “That’s Amore,” he would open and slam shut various drawers and cupboard doors, subtly improvising, making the song his own. The clang and clatter of utensils lay down a rhythm for, say, “Because of You,” and mixed together, the sounds would pinball down our narrow hallway, finally reaching my bedroom door.

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