8 DAYS / 7 NIGHTS life-changing
Yoga & Adventure Retreat Ph u ket - Pha ng - ng a - Kha o S o k
Tranquilty and Relax Discover Thainess
b y C C ' s Hi d e awa y
Off the beaten paths A dip into the wilderness
DAY one w w w . ccshideaway .com
Check-in Day Check-in before 16:00 16:00
Retreat and Nutrition Consultation
17:30
Flow Yoga Session
19:00
Dinner in Refuge Restaurant
+ Fresh Juice or Healthy Mix
Thai Cuisine Day
DAY two
8:20
Hatha Yoga Session
9:45
Breakfast
11:00
Fresh Market Tour
12:00
Cooking Class
13:30
Lunch & Food testing
17:30
Vinyasa/Ashtanga Yoga Session
19:00
Dinner in Seafood Restaurant by the beach or in other Authentic Restaurant
+ Fresh Juice or Healthy Mix + Energy Healing / Fusion or Yoga Massage (by appointment)
w w w . ccshideaway .com
4 Waters Day
DAY three
8:20
Pranayama - Hatha Yoga Session
9:40
Breakfast
10:30
Eco Adventure: 4 Waters departure
11:30
Mangrove Rivers trekking and kayaking
13:00
Rainforest National Park trekking, Waterfall fresh water swimming
14:30
Lunch by the Waterfall in Phang-Nga Province
16:00
Hotsprings Beach Resort: hot springs water, ice cold water swimming
18:30
Sunset with Meditation on remote Natai Beach and swimming in the sea
20:30 Arrival to CC’s Hideaway, Dinner + Fresh Juice or Healthy Mix
w w w . ccshideaway .com
Viewpoints Day
DAY four
8:20
Yin Yoga Session
9:40
Breakfast
11:00
Viewpoints Tour: Karon Viewpoint, Windmill Viewpoint, Cape Promthep, Secret Beaches
13:30
Lunch
15:00
Photo Activity on the beach
17:30
Flow Yoga Session
19:00
Buffet Dinner
+ Fresh Juice or Healthy Mix + Energy Healing / Fusion or Yoga Massage (by appointment)
w w w . ccshideaway .com
DAY five
SPA Day 8:20
Hatha Yoga Session
9:40
Breakfast
11:00
award-winning SPA centre Vcsit: 2,5 hours Package Threatments
15:00
Lunch
17:30
Acro Yoga Workshop in the Park or other outdoor location
19:30
Dinner
+ Fresh Juice or Healthy Mix
w w w . ccshideaway .com
Yoga Adventure Day I
DAY six
7:30
Breakfast
8:15
Departure from hotel
11:00
Secluded Temple in Phang-Nga Province visit
13:00
Arrival to Chiew Larn Lake pier, longtail boat sightseeing trip
14:00
Check-in in floating Bungalow, Lunch in floating Resort.
15:00
Kayaking, fresh water swimming
16:00
Jungle Trek to Coral Cave: longtail boat trip, bamboo raft trip, Coral Cave visit
18:00
Sunset Yoga Session
19:30
Dinner with fresh fish from the Lake Storytelling gathering.
w w w . ccshideaway .com
Yoga Adventure Day II
DAY seven w w w . ccshideaway .com
6:30
Sunrise Meditation
7:30
Yoga Session
8:30
Breakfast
9:30
Kayaking, fresh water swimming
12:00
Lunch in floating Resort
13:00
Departure from floating Resort, Finger Rocks visit
14:00
Arrival to Chiew Larn Lake pier, visit Rachabpapah Dam
16:30
Monkey Cave Temple visit
18:30
Arrival to CC's Hideaway
19:00
Dinner
DAY eight w w w . ccshideaway .com
Check-out Day 8:20
Hatha Yoga Session
9:40
Breakfast
11:00
Retreat Brief Feedback
12:00
Check-out
+ Fresh Juice or Healthy Mix