The Art Of Jiu Jitsu Is Now Made More Clear By The Gracie Magazine
Gracie magazine has been getting us the latest events from the world of BJJ for a very long time. People have read this magazine and since it gives professional tips from actual fighters and other professionals, many read it religiously worldwide. The circulation is just increasing with each passing day and people are getting to know more about the art of Jiu-Jitsu. This is not just a hobby in Brazil but has become a major combat sport practiced by thousands. Though it is very dangerous and started as a set of skills for selfdefence, it has grown into something very big. Now there are many sports extravaganzas focusing on the BJJ and organizing huge events. The winners take huge cash prizes. This is a close combat sport, which means that injury is the middle name of the game. However perfect you may have become in the sport, you just cannot be at the summit. One wrong move or a negligent step could lead to injuries. Some are very small while some could be lethal in nature. If one practices the techniques correctly under right supervision, mishaps can be avoided. Though one cannot run away from injuries here are a few steps that could prevent any major ones: •
Remember that a mouth guard is very essential. All the professional coaches insist on it. This could be the best protection for your teeth. The sport can do terrible facial as well as oral damage and so you should take your precautions.
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Wrestling without ear guards can give you cauliflower ears, which is the last thing you would like to have if you have attractive features you want to conserve.
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Male athletes should never train without groin protection caps. Any slips or a wrong move could lead to a lot of pain or damage to your body.
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Wearing clean clothes while practicing is a must. Also make sure that your nails are short and kept clean.
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Wear wrestling shoes if you are bothered about your toes. But make sure that they are worn only inside and not outside.
Gracie magazine has been covering the sport now for a very long time and one will come across many useful tips in this magazine. Many professional athletes contribute to Gracie jiujitsu and make the magazine a lot more informative. You will come to know about the diet plans and the special training regimes taken up by various professionals. Gracie jiu-jitsu brings you a detailed summary of each match and also tells us about the latest event related to this sport which are taking part all around the world. No wonder the number of readers is just going up.