Connect Spirits Second Quarter 2014

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Second Quarter 2014 Vol. 2 Issue 2

The Secret of Enduring Love

The turbulent journey to

Self - Love

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Reasons Positive Emotions are good for your Heart 1


Hello Love, I always like to wait until the entire magazine is put together to write this little note to you. Last night in my dreams I was brought to a place where I was shown the earth and told about the heavy energy we elected to come into. We elected to come here not to join in the energy, but to do our best to uplift it. The funny thing is once you are here the energy is so heavy it is easy to become part of it. We are doing our best. The great news is we together are uplifting it, can you feel it? Thank you for taking this journey with us, we are in exciting times! Blessings & Love, Rebecca Lee Allen

Cover Art by Claire Goodwin Are you a writer, photographer or interested in offering a column of your own? We are looking for unique, inspired, submissions and welcome you to submit your work for upcoming issues.

Submit your article, photo, poem, ideas and suggestions to:

Submission@ConnectSpirits.com

All Submissions due by 15th of each month to be considered for following months issue. To Learn More about Advertising Please visit ConnectSpirits.com 2


Photo By John Rabbit

Natural Home Remedies   

The Secrets to Clear Skin 5 ways to replace your toxic cleaners The health benefits of oil pulling

Abundance Alchemy Celestial Effect

Practitioners Corner  

Twitter - What's it good for? Adding to the Noise

Quantum Science 

 

Quantum Entanglement and the Quantum Mind Inward with Outward Quantum Dropleton

Messages from Angels Recommended Books Recommended Movies Free Online Events Guide by my side Paw your Heart Out

Directory 3


Photo By John Rabbit

Never Ever Give up!

The Secret of Enduring Love

Love, Inside Out

10 Keys to Creative Flow

7 Reasons Positive Emotions are good for your Heart

The turbulent journey to Self - Love

Sixty-five Life is Better Than Ever

Polarity Therapy Manifestation and Focus 4


Playing the matrix

Soul Coaching

with Mike Dooley

God is my publicists Life Loves you 5 Day Coaching Certification Program

I Can Do It Baltimore

Choice and Illusions with Eldon Taylor

Embodied Wisdom

3 Free Qi Gong videos with Lee Holden

Free Energetic Breakthrough Kit

Awaken your sixth sense with this mind exercise! Get your complimentary copy of Connect Spirits Quarterly right to your inbox. Never miss another issue! 5


Whether you meditate, or always wanted to, imagine this for a second… You close your eyes, and enter deep, monk-like meditation in a matter of minutes. There’s no mental chatter. No restlessness. No lack of focus. Or mental fatigue. Without any distractions, your spiritual session is blissful, seamless and fulfilling. If you could meditate like this everyday, you’d start enjoying… 

The kind of deep and blissful relaxation that melts away stress and leaves you feeling rejuvenated.

A profound mind-body connection that empowers you to take charge of your health and instinctively create healthier habits.

Free-flowing inspiration and creativity that helps you solve any challenge and perform better at work or school.

A deeper understanding of people’s feelings and emotions, leading to stronger bonds with your family, friends, coworkers and soul mate.

Completely uninhibited sexual energy and toe-curling physical and spiritual intimacy with your partner.

An unbreakable abundance mindset and a magnetic attraction to wealth and success.

Endless waves of personal epiphanies, a deeper sense of selfawareness and crystal-clear understanding of your unique purpose.

You are minutes away from experiencing deeper meditation 6


Natural Home Remedies

The secrets to clear skin One of the persisting skin problems that have been giving women tough days in recent time is that of Acne. One tiny zit at the wrong moment can spoil that look you had been craving for months or that big night you had been planning for days. Dermatologists have pointed out that the most probably causes of acne being stress and an improper diet. The most gruesome problem with acne is not only their appearance but their disappearance as well, which leaves behind ugly marks and may be accompanied with skin break outs and wrinkles.

crack them gently separating the yolk from the white. Once separated beat the yolk evenly and consistently, mostly by using a grinder or a blender, till a consistent paste is formed. Apply it evenly on the skin and leave it for 15-20 minutes, once dry, rinse it off and pat dry.

Honey and Milk Mask

Thus here we come up with 5 Home Remedies used to treat acne:

The White Toothpaste Okay, now we are sure that you knew toothpaste were good for your teeth, but here we tell you that they can make your zits disappear overnight. All that needs to be done, is applying a thin layer of any toothpaste, just make sure it is not gel based over your acne. The fluidity of the paste used should be consistent and even so as to enable the acne to cool out and not clog the pores even more. Leave it overnight and rinse of in the morning with cold water and you are sure to get the best results.

The Egg White So, it’s not only the white toothpaste but even the egg white, that can help cure your acne problem. Take 2-3 eggs,

The wonders of Milk and Honey as skin care products are not alien to many women, and thanks to their anti-bacterial properties and anti-oxidants, the mask we are suggesting not only wears out acne’s but also acts as anti-wrinkle and anti-aging agents. Mix 2 tablespoon of honey with sufficient quantities of milk so as to form a gooey paste, not too runny, and apply it evenly on the skin. Leave the mask on for 15-20 mins and wash off with cold water. Honey may leave the skin a bit dry, so do not forget to moisturize your face after the process.

Citric Lemons Yellow lemons are known for its high acidic

*We offer information and opinions and they are not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies. 7


contents inclusive of citrus and anti-oxidants, which not heals your acne but because of its anti-aging, exfoliating and anti-wrinkle properties can give you that healthier and glowing skin. It is suggested to use lemon on the acne prone areas and keep it for a maximum of 4-5 minutes, since the acidic content may cause side-effects on sensitive skin. Further, try to use this remedy when in all probability you are not going out in the sun for the next 3-4 hours.

The Pimple free Papaya Last but not the least, one of the essential ingredient that you can spot out in the contents of all major skincare products is papaya which owing to its content of papain is known as an antiinflammatory agent which removes excess lipids and dead skin cells thus unclogging the pores. Cut a papaya, into small portions, and rub it over the acne prone areas. Leave the juice on for 15-20 mins, finally rinsing it off to get that perfect radiance. To conclude, it is important to note, that the skin care regime suggested would just help you heal the acnes but to prevent them from coming in the first place, be sure to drink loads of water, follow a proper cleansing-toning and moisturizing routine and lastly eat healthy.

About the Author: The above article is composed by CJ, a beautician by profession associated with mynewa.comwho loves to share her beauty and health tips via her articles.

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Natural Home Remedies

5 Ways to Replace Your Toxic Cleaners

Synthetic household cleaners are oftentimes full of hazardous and toxic chemicals that could be endangering the health of you and your family — particularly if you live in a ‘green’ home with very little airflow to the outside world. While some less threatening options do exist at grocery stores, especially organic cleaners, there are ways that you can utilize natural substances around your home to replace your toxic cleaners at very little or no cost. Here are 5 innovative ways that will help you throw out your old synthetic cleaners and replace them with health-promoting substances: 1. Disinfect and Deodorize Naturally Disinfectant chemicals are among the most

widely used in homes throughout the developed world. In fear of germs and the potential ailments that ‘dirty’ countertops could bring, you may be wiping down your tables daily with antibacterial wipes and sprays. Not only does this contribute to resistant bugs that could cause serious problems for public health, but scientists are increasingly showing that some bacteria is essential to proper immunity. Instead of harsh cleaners, use lemon juice to clean cutting boards and counter tops naturally — without developing heavily resistant ‘super’ bugs. In addition, the lemon juice can help remove unwanted stains and odors. 2. Bathroom Cleaning Bathroom cleaners are perhaps the most toxic cleaning supplies on the market, which is especially concerning when considering that the toxic compounds will end up compiling into the small space that compromises the traditional bathroom. Instead, use a mixture of borax powder and lemon juice to clean your bathroom efficiently and naturally.

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3. Removing Tarnish

Use a simple ‘paste’ made of table salt and lemon water to make copper, chrome, and brass shine once more. After applying the mixture, let it sit for about 10 minutes before rinsing with warm water and ultimately applying a gentle buffer to enhance the shine effect. 4. Natural Glass Cleaner Whether it is a dusty vase, dirty window, or old coffee pot, lemon juice is an excellent glass cleaner. Try using one part lemon juice in ten parts water and applying to a rag or paper towel. You will be surprised how effective the solution is, and perhaps even more impressed with the lack of chemical odor that traditionally fills the house after using many toxic glass cleaners. 5. Removing Grease Grease is often a pain to remove, even with many toxic concoctions that inhabit most cleaning supplies. As usual, the natural alternative is much more effective and inexpensive. Simply

use plain water and lemon juice to remove grease on kitchen appliances, counter tops, or cookware. Lemon juice is an excellent home cleaning substance, but it can also be used to boost your internal health. Warm water with lemon first thing in the morning is not only highly beneficial in fighting fat, but also in boosting immunity overall. Lemon presents itself as a highly useful health food item as well as a significant taste enhancer.

Anthony Gucciardi is an accomplished investigative journalist with a passion for natural health. Anthony’s articles have been featured on top alternative news websites such as Infowars, NaturalNews, Rense, and many others. Anthony is the co-founder of Natural Society, a website dedicated to sharing life-saving natural health techniques.

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The Health Benefits of Oil Pulling What does oil pulling do? Multiple scientific studies show the efficacy of oil pulling therapy. One study [1] shows that oil pulling with sesame oil can boost overall oral health. Specifically, using sesame oil as an oral health agent helps to reduce the amount of S. mutans (germ) count in both teeth plaque and mouth saliva. Scientists believe that the lipids in the oil both pull out bacteria, as well as stop bacterial from sticking to the walls of the oral cavity.

Oil pulling is an ancient Ayurvedic remedy for oral health and detoxification. It involves the use of pure oils as agents for pulling harmful bacteria, fungus, and other organisms out of the mouth, teeth, gums and even throat. The most effective oil pulling is done by placing around a tablespoon of cold pressed organic sesame oil into the mouth and swishing the oil around the mouth for approximately 10-15 minutes and then spitting it out. Other oils such as extra virgin cold pressedcoconut, sunflower and olive oil have been used, although sesame oil is considered one of the best oils for this practice. I recommend alternating oils every couple of days to get the full benefit. Putting high quality organic oils into the mouth has a multi-effect outcome. First, the oils mix with the saliva, turning it into a thin, white liquid. Lipids in the oils begin to pull out toxins from the saliva. As the oil is swished around the mouth, teeth, gums and tongue, the oil continues to absorb toxins, and usually ends up turning thick and viscous and white. Once the oil has reached this consistency, it is spit out before the toxins are reabsorbed.

Oil pulling may also increase saponification in the mouth, creating a soapy environment that cleanses the mouth as vegetable fat is an emulsifier by nature. Most interesting is perhaps the ability of oil to cleanse out harmful bacteria, as well as reduce fungal overgrowth. These oils also possibly help in cellular restructuring, and are related to the proper functioning of the lymph nodes and other internal organs. Other possible benefits of oil pulling for oral health include: 

Overall strengthening of the teeth and gums

and jaws. 

Prevention of diseases of the gums and mouth,

such as cavities and gingivitis. 

Prevention for bad breath

 

Potential holistic remedy for bleeding gums Prevention of dryness of the lips, mouth and throat.Possible holistic treatment for TMJ and general soreness in the jaw area.

Benefits Beyond the Mouth? Ancient Ayurvedic health practitioners believed that oil pulling could reduce more than just diseases of the mouth and throat. Today, many holistic practitioners tout its use for a variety of health concerns. It is believed that these oils help the lymphatic sys11


tem of the body as harmful bacteria are removed and beneficial micro flora are given with a healthy environment to flourish. Because of this holistic perspective, oil pulling has been used as a preventative health measure for many other conditions. Other possible benefits of oil pulling for overall health include:

Dr. Group has studied natural healing methods for over 20 years and now teaches individuals and practitioners all around the world. He no longer sees patients but solely concentrates on spreading the word of health and wellness to the global community. Under his leadership, Global Healing Center, Inc. has earned recognition as one of the largest alternative, natural and organic health resources on the Internet. Dr Edward Group III DC, ND,

Migraine headache relief

Supporting hormone imbalances

Reducing redness and swelling in bones and joints

May help with gastro-enteritis

Aids in the reduction of eczema

Helps support normal kidney function

May help reduce congestion

Some people report improved vision

Helps promote normal sleep patterns

Reduced hangover after alcohol consumption

References:

Aids in reducing discomfort

1. Asokan S, Rathan J, Muthu M S, Rathna

Helps detoxify the body

DACBN, DCBCN, DABFM

Prabhu V, Emmadi P, Raghuraman, Chamundeswari. Effect of oil pulling on Streptococcus mutans count in plaque and saliva using Dentocult SM Strip mutans test: A randomized, controlled, triple -blind study. Journal of Indian Society of Pedodontics and Preventive Dentistry. 2008. vol 26 issue 1, [[/12-17.

Scientific Studies on Sesame Oil and Oil Pulling Sesame oil is particularly high in the antioxidants sesamol, sesamin, and sesamolin. It also holds a high concentration of Vitamin E and polyunsaturated fatty acids. These antioxidants have been found to stop the absorption of negative forms of cholesterol in theliver. Multiple studies have shown the antibacterial capacities of sesame oil. These studies support the use of oil pulling in the prevention of dental cavities and gingivitis. A 2007 study [2] looking into the effect of oil pulling (with sunflower oil) on plaque and gingivitis on oral soft and hard tissues. Results found that after 45 days of oil pulling, subjects showed a statistically significant reduction in gingivitis.

2. HV Amith, Anil V Ankola, L Nagesh. Effect of oil pulling on plaque and gingivitis (PDF). J. Oral Health Comm Dent. 2007. 1(1):12-18.

3.

T. Durai Anand, C. Pothiraj, R. M. Gopinath, B. Kayalvizhi. Effect of oil-pulling on dental caries causing bacteria (PDF). African Journal of Microbiology Research. 2008 March. vol.(2) pp.063-066,

Another study [3], conducted in 2008 found a “remarkable reduction in the total count of bacteria” in the mouth, and an overall marked reduction in susceptibility dental cavities. The antibacte- Click this video for more information. rial activity of sesame oil was also studied and found to have an effect on the Streptococcus mutans in the mouth. In fact, these studies showed an overall reduction of bacteria from 10 to 33.4% in participants, and after 40 days of oil-pulling, participants were found to show 20% in average reduction in oral bacteria. Moreover, half of all participants in this case study showed a drastic reduction in susceptibility to dental caries.

Dr. Edward F. Group III, DC, ND, DACBN, DCBCN, DABFM 12


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CREATE YOUR NEW MONEY MYTH YOU ARE THE MASTER OF YOUR MONEY MYTH. What do I mean by “Money Myth”?

Money was created by humans. Money wasn’t anything, until humans called it into being! Humans decided what money was and what it could do.

Humans created every single self-told story about money; how money makes them feel; the “pros” and “cons” of money. What is important to remember is that money is neutral, and each of us has the power to create our own myths - in other words, stories, fables, legends and tales - about our money.

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You are human. This means that you are a powerful creator.

fulfillment of your dreams.

You get to decide what money means to you - and how it works for you.

Each day this week, clearly and confidently decide what money now means for you, and what you will do with the “new money” you create.

You can now create your own magical, new money myth! Your new money story - the true fairytale of your happily-ever-after, wealthwizardry-filled, abundant life!

Then, write down 3 ways you will choose to have your new money work for you!

Exercise:

Be sure to keep a journal of any shifts you experience. I can’t wait to hear all about it.

You create your money into your life. You create how your money shows up - or doesn’t show up and you create what you do with it. You create what your money means for you. Before you can fully understand and utilize your powerful tools of creation, you have to fully know and understand how powerful YOU are. You must hold the confidence within yourself to realize that you hold the key you need to create your wealth, success and the

Astra Spider is a shaman & master manifestor who connects you with your abundance. These days she can be found working (playing) with Magnificent Messengers on a mission to activate their Biz & Abundance Superpowers, voice the true message of their soul, and empower their Perfect Tribe! www.magnificentmessengers.com

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When you get to a place where you understand

that love and belonging, your worthiness, is a birthright and not

something you have to earn, anything is

possible. - Brene Brown

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Suns and Moons

Libra energy, and bring balance to any or all of these life aspects. By balancing one, then another, you will find that others will balance themselves out for you! Full Moon in Libra Tuesday, April 15th 3:42am EDT Libra will also bring out the socialite in you, so get Total Lunar Eclipse Tuesday, April 15th 3:47am EDT together with those in your life you care for. Show Sun moves into Taurus Saturday, April 19th 11:55pm EDT your love. This springtime full moon is all about Solar Eclipse Tuesday, April 29th 2:04am EDT Venus, so sing, celebrate, paint and love! Balance New Moon in Taurus Tuesday, April 29th 2:14am EDT those imbalances, let go of that which you need to, Full Moon in Scorpio Wednesday, May 14th 3:16pm EDT show off the artist in yourself, and show your love. Sun moves into Gemini Tuesday, May 20th 10:59pm EDT Those are the messages Libra heralds in, and the total New Moon in Gemini Wednesday, May 28th 2:40pm EDT Mercury Retrograde in Cancer Saturday, June 7th 7:56am EDT lunar eclipse brings it to a whole new level. Full Moon in Sagittarius Friday, June 13th 12:11am EDT Mercury goes Direct in Gemini Tuesday July, 1st 8:50am EDT The Sun moves into the lovely sign of Taurus on Saturday, April 19th. You should start to feel that beautiful Libra energy start to seep in around then; it The full moon in Libra on April 15th is highlighted by will set the stage for a wonderful summer full of strong goals, starting now! Taurus teaches us to slow a total lunar eclipse. This adds even more oomph to an intense Libra full moon. Libra is ruled by Venus, the feminine down, and nurture ourselves. The Sun moving into Taurus will bring your attention not only to your love planet of love, music and balance. It will really bring your focus onto the areas in which you need balance the most. Are life, but also your financial stability. Taurus longs to you balancing your inner and outer selves? Are your dreams be secure and stable in these two areas, and will bring any aspect of those that are not in balance to your balancing with your reality? Libra will give you a great perspective. You will know what to do, if you listen to your attention. inner voice… your higher self. Just remember that you can Soon following the Sun sign shift the new moon joins always turn inward, and the answers are there. Libra helps you weed the garden of life. It helps you get rid of that which in Taurus on April 29th, and with it a solar eclipse! The full moon in Libra gave us a total lunar eclipse, no longer serves you, whether it’s an imbalance in a which boosted that beautiful energy, and helped us relationship or simply a bad habit. You cut out the old to clear the slates for our new season. This new moon in prepare room for more growth. Libra is very good at being Taurus with a solar eclipse really sets us up for unbiased, and when it comes to what is good for us, success! Taurus helps us build sturdy foundations after sometimes, for one reason or another, we can be subconsciously drawn toward the very things that inhibit us. we have used the Libra energy to clean things up! The new moon in Taurus highlights Venus’ energy even So now it’s clean up time! Only once you have let those more this month. This is a great new moon to set things go, can you truly move forward. Take that beautiful

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strong financial and abundance goals for yourself. This is also a great moon for starting a good routine or habit. It will set a strong tone to follow through with what you start. Anything started in a Taurus moon will stick and secure itself in your life, so be careful what you intend, and what you start. Taurus is a fixed, earth sign so be careful not to be too stubborn. Taurus is also the bull, so whatever you charge at…you will charge, full force; determination is a key quality of this moon. You may be feeling a little extra romantic in the presence of this moon; spend some time with someone you love. Show those you love that you love them. It is always appreciated. Spend some time in nature this month as well. Soak in a beautiful scene at a local brook or nature path. Breathe in this serene, pure love from nature, and send your own love and appreciation back. Venus will help you appreciate how beautiful this world really is. This will put you in a state of appreciation and gratitude, which in turn always leads to more gifts. This is a great habit to start in a Taurus moon; the habit of gratitude. The Full moon in Scorpio shines down upon us and lights up our lives on Wednesday, May 14th. This is a full moon of ultimate transformation and rebirth. Prepare yourself…transformation is not always easy, but if you go with the flow of Scorpio, and make intuitive decisions you’ll be wonderful. Because Scorpio is quite intense, you may be surprised when this full moon comes in. Scorpio brings you to the deep oceans of emotion, and was once ruled by Mars. Now ruled by Pluto, its focus is toward the darker side of things. The darker side is not a bad side. It is just the side that is absent from the light; the side we may not choose to show to the world. It is our internal, personal side and subconscious desires.

Scorpio carries with it, a lot of sensual, deep and emotional desires. Scorpio is extremely passionate; it is a very deep, emotional kind of passion. Scorpio brings in a lot of creativity in addition to being very psychic; you may receive messages from your guides or other ethereal beings. If you wish, just affirm that you want to receive a message from the universe, and it will be done. Scorpio teaches us that transformation can come in any form, and it will not always be an external force that causes great changes in us. We have all been in and through many stages of change and transformation, but this May will really jump start all that regeneration and growth. The Libra-Taurus cycle in April was very needed to clear out that remaining sludge and those blockages that were preventing any further growth, as well as nurture the great aspects of ourselves and others. Scorpio is symbolic of death and regeneration; it shows us that sometimes all we need to do is turn inwards to get to the root of things. Look inside, you have all the answers. You already know what you need to do. The Sun moves into the sign of Gemini on May 20th. Gemini shines on us just in time for the weather to really turn into summer! I know…I know…but I still can’t wait for Solstice! Gemini brings in a lot of focus to the areas of speaking, networking and ideas. The moon quickly follows suit and moves into Gemini on May 28th. This brings even more Gemini energy into the picture. Use those creative ideas and they may spark some new connections throughout the month of June. This is a time of messages and message receiving. If you find that you are having trouble understanding any of the messages you received, or don’t think you’ve received any, spend some

www.SacredRootsHealing.org 19


“When you want something, all the universe

conspires in helping you achieve it.” –Paulo Coelho time with your higher-self and Creator. Use that Gemini communicative energy to communicate with your Guides, Higher-Self and Creator. Ask those questions that may be holding you back. Dive into the world of trusting your Guides; you will not be let down. A little trust goes a long way, and the first place to start is with yourself. Trust yourself! Gemini will definitely get your thoughts flowing, as it is ruled by Mercury, the planet of thought, intellect, communication and travel. It is a wonderful time for writing. If you feel like you’re having trouble organizing your thoughts, try writing. See where it takes you. You may even want to start a morning journaling routine or some form of creative writing. This will give you a deeper connection with yourself and your subconscious. It’s also the perfect time to take a trip or to have a debate. Another thing about Gemini is that it’s excellent for both social gatherings, and one-on-one communication. You can have the best of both worlds here. Gemini energy produces stimulating conversations, and often endless possibilities as it loves spontaneity. The week before June 7th will have you feeling the shift into Mercury retrograde. When Mercury slows down everyone takes note. Mercury retrogrades will often get you feeling nostalgic and thinking about the past. This time Mercury goes retrograde in the sign of Cancer. This will probably have you looking back at your emotional or family related past issues. Cancer is the sign of the mother so it could even be that an issue with your mother comes up during this time. Whatever you find weighing you down during this period, just

remember that it will soon pass. Retrogrades are a great time to remind you of the cycles in life. They are great for retrospection. Try to get most of those bills and all that paperwork stamped and mailed before this retrograde. Money, computers, communication and travel can tend to go on the fritz during these Mercury retrogrades, just plan accordingly, and you may only run into mild miscommunications. Of course, Virgos and Gemini’s tend to be affected a bit more during these times as it rules both those signs, but with planning (a forte of both Virgo and Gemini) one can lessen the blow. This may have an impact on all those goals and plans you have set for yourself; don’t worry. Any setbacks felt now will all be a distant memory when July comes around. The full moon in Sagittarius adorns the sky on Friday the 13th of June. Lucky Lucky…Sagittarius is ruled by the planet of expansion, Jupiter, and often represented as a centaur. This moon sign will make any intentions that you may have set in the beginning of spring skyrocket. Expanding, expanding, expanding, growing, growing, growing…beyond your wildest dreams! This is why it’s so important to continue to trust and show gratitude for everything that comes your way. The more trust, the more expansion possible! This fiery adventurer will bring out the fun, holiday sprite in us all. Get ready for some fun! Just don’t go too overboard with the spending. Sagittarius is very generous, and loves expansion. Sagittarius also brings our focus to philosophy, religion and our higher mind. It is a mutable, fire sign which means it has to potential to change and fluctuate quickly, in any direction possible, so be prepared for an amazing

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ride! If you find that you are having trouble trusting in this positive expansion, spend some time with your higher-self and Creator. Your connection with your higher-self is your connection with Creator. Feel that unconditional love, and trust that the universe will provide you with exactly what you need to fulfill your life’s purpose. Sit quietly for a bit to see if any messages come through. Pay attention to what these messages say. Trust and believe they are leading you on the perfect path of your life’s purpose and dream; you will surely succeed. This beautiful Sagittarius energy also sends out an adventure call to all of us. It will bring out our adventurous spirit and playful nature. Enjoy it! Nothing raises your vibration like play and laughter, so embrace them. This wonderful fire sign will brighten up your mood, and your calendar. Looking forward to seeing all the amazing expansions Sagittarius will bring into our lives. It is definitely the sign of making dreams come true with your higher connection and trust in your own expansion. Use your imagination… no limits… Sagittarius is the sign of unlimited possibilities, so dream big! Expansion is here. Let’s see what our dreams with unlimited potential can do! Be prepared for a fun, but busy spring! Let’s go! Appreciate all that grows around you. Plant seeds of love and you will blossom into the beautiful flower of love that you are! Astrology, the study of the celestial bodies and their influence on us, always teaches us the balance between having fun and being responsible, between inner and

outer and between retrospection and forward motion. This is the beautiful cycle of life. We are grateful for such a collaboration of amazing experiences, and so thankful for this ever continuing adventure. In Love, Light and Gratitude, Namaste, Johanna Delaney

Johanna Delaney is an ordained

Reverend with the Universal Life Church. She is a New Paradigm Multi-Dimensional Transformation Master Healer Teacher, trained at the Esoteric School of Sciences, and does private healing sessions using Reiki and Shamballa Energy in addition to Crystal and Sound Therapy. She has studied Astrology for over 15 years, and offers classes and workshops. She currently is enrolled in an herbal apprenticeship, and is pursuing her career in the alternative healing and holistic fields. She hopes to continue to spread love and happiness while inspiring personal transformation and encouraging others to connect with their own sacred roots everywhere she goes. Please see face book for an up to date listing of events and workshops

www.SacredRootsHealing.org 21


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Welcome to Practitioners Corner! We have built this area just for you! For you are special souls, on amazing journeys, lifting up our communities and our world! We thank you for all your services, all your energy and your unique gifts! Here we offer special information for you. We have created a classified area to assist you in growing your connections. Here you are welcome to share your services, your centers, and your special events for practitioners! Each month we will bring idea’s to grow your business in todays market.

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It is apparent to me that most Twitter users using the network for business don’t have a clue what they are doing. It is sad to see how many Twitter feeds that simply Tweet out content for the sake of it and miss out on the opportunity this tool provides. I suppose it has to be expected, many users come from a traditional marketing background and in the old days communication was a one way street. Twitter is fantastic for making connections, building relationships and nurturing community. When using the tool for marketing and business development you are wasting your time if all you are doing is posting links to content (especially if that content isn’t even yours). 75% of Tweets go unnoticed and fewer than 5% get retweeted. If this resonates then perhaps you should get off Twitter and start doing something more productive. Or, you could consider the following list of tips to make better use of Twitter for business development. Listen and Respond If someone retweets one of your posts, have the decency to thank them or at least acknowledge the Tweet. Your community can 23


become a powerful advocate for you and a great way to grow your following but only if you stroke it and respect it. If someone retweets your content regularly and you don’t even notice it shows how little you care and sends a negative message and they will soon stop, or worse start dissing you. Don’t create trolls!

Don’t Cheat Don’t plagiarize other peoples Tweets without acknowledgement (remember the “RT”). Retweeting can be a strong tool to make a direct connection so use this as an opportunity to build rapport rather than annoy. All is takes is a little @.

Don’t be greedy Be Community Minded Watch your follow to follower ratio. If you A community relies on interaction are following way more people than you have between members. Don’t forget to offer following you then it looks like you are value to your community and you’ll desperate. People are less likely to follow receive value in turn. Engage with as you if you have few followers. You should many relevant people as you can – it’ll pay always have more followers than you are dividends and enhance your Twitter following. experience. Remember, your social network (on Twitter and elsewhere) is part Be strategic of your business capital. Make sure it gives Get smart with your Twitter time. Focus on you best value, and protect it. following the companies and people on Twitter that you want to do business Don’t Over Tweet with. Follow them and then look for ways to It is important to consider your followers interact with them, to add value and to get and not to be in their face too much. If their attention. you post Tweets every minute of the day it can get annoying for those on the When posting content, think strategically receiving end unless your content is hot about your audience – posts shouldn’t be all (and you will be perceived as having no about you but all about how you can add other work to do!). Another terrible habit value for them. No one cares what you had some Twits have is to use a tool that for lunch. allows you to automatically posts several Tweets at once. I use the 3 strikes and Lots of Twits still insist on posting inane drivel you’re out formula and unfollow when this on their feeds. You can get away with this if happens. your feed is simply personal but if you are using Twitter for business, this doesn’t cut it. Don’t sell or spam Overt selling on Twitter is bad. If we Here’s a tip – try speaking your Tweet, if it wanted to be sold to we would be sounds boring and banal then spare us all and watching the ads on primew time TV don’t post it. instead. If you use your Twitter presence as a blatant sales tool people won’t want Employ Tools to Help to follow you. Be subtle with your sales Your Twitter strategy can be made easier pitch. Try to follow the 80-20 rule and using the right tools. You might want to add value 80% of the time then promote manage multiple accounts, or deal with 20%. multiple timelines – there are tools to help. 24


We use Hootsuitein all of it’s forms to help us manage our multiple feeds across our team. You should check it out.

10 Tips to Marketing Success

Create Your Follow Policy Don’t waste time dithering about whether to Follow someone or not. Decide on your Follow Policy from the outset and don’t stray from that – it’ll save you lots of valuable time.

2. Got a great idea or tip to share with people? Do so.

Measure, Measure, Measure You can’t manage what you can’t measure. Set goals for your Twitter presence in terms of follows counts, interactions and traffic to your website and make sure you have the tools in place to help you measure your success. That way you will know whether your time is well spent. Get with the Program Too many businesses get on Twitter without having a clue how to use it properly and then have the audacity to turn around and say that Twitter doesn’t work. Reality check: it isn’t Twitter that doesn’t work, it’s they way you are using it. Want it done right? We manage and maintain Twitter feeds for our clients and would love to add you to our roster so give us a shout.

1. Make it interesting – post a great fact that most people don’t know or a quote to inspire – but always make sure its relevant to your audience and brand.

3. Share, comment and endorse content from others in your industry. If you scratch their back they’ll likely return the favor.

4. Questions encourage your audience to respond but make sure that every update isn’t a question as this gets a bit boring. 5. Encourage followers to act on your update. Spell it out to them so they know what it is they’re supposed to do! 6. Don’t just post a link with no description – tell people a little about it so that they can decide to click through or not. People avoid clicking on links as they seem spammy. 7. Make your P.S. in email newsletters short and sweet. I saw one lately that was almost as long as the email itself! 8. Use short links – especially on Twitter – as this encourages people to share and gives them the space to do so. 9. Followers are more likely to click like on photos and images (especially on Facebook) so post images often and use an app like Over to enhance images with text. 10. Ask for comments and get people to share. There are lots of ways to do this and what works best will depend on your audience. When people do comment, always respond. This article was brought to you by Out-Smarts Marketing Maximize your Social Media and Internet Marketing Impact

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One of my favorite bands is Switchfoot and their song “Adding to the Noise” is the inspiration for this article. When I started it four years ago, there were roughly 200,000 million blogs and I couldn’t imagine why the world would need another one. I even wrote a post “The Last Thing We Need Is Another Blog.” Ultimately this question lead me to the debate between quantity versus quality. A recent Michael Stelzner podcast interview featured Jeff Goins, a successful blogger and author who had several blog failures when he was chasing subscribers (quantity focus) until he started a passion blog (quality focus) that now has over 200,000 subscribers. Today Technorati indexes over 1.3 billion blogs and the focus on quality content has become more important than ever. For marketers this noise has been creeping up in another social landscape – Facebook. In August of 2013 Facebook revealed that “every time someone visits News Feed there are on average 1,500 potential stories … most people don’t have time to see them all.” By December 2013 Ad Age reported “Facebook Admits

Organic Reach Is Falling Short, Urges Marketers to Buy Ads.” The bottom line is that Facebook has changed its algorithm, formerly called Edgerank, and content from business Pages has seen a dropoff in organic reach. In response, Facebook is urging paid distribution for brands to get back into their fan’s News Feeds. Since the tweak some brands have reported as much as a 40% decrease in organic reach. Decrease in organic reach from Edgerank Checker. In the end, business may have to increase their Facebook spending to maintain or expand reach, but there could be another option. Switchfoot sings, “What’s it going to take to slow us down … If we’re adding to the noise turn off this song.” Perhaps we need another content revolution. If you provide content people want to engage with, not turn off, you will break through the noise. Brands could up their content game to emerge organically from the noise in users’ News Feeds. But this revolution is fueled by more than quality content. It is also about quality time. Mari 26


Decrease in organic reach from Edgerank Checker.

Smith, author of Facebook Marketing an Hour a Day suggests that marketers should focus more on community management. The more your fans like, comment and share your content, the more likely that content will show up in their news feeds. It seems there is room for improvement in the engagement game. Social Bakers provides social media monitoring tools and has been measuring brand’s engagement levels on social networks. Their recent reports indicate that only 10% of brands respond to 85% of questions on Facebook.

Ted Rubin calls this a real Return on Relationship. Fight quantity (clutter & filters) with quality (content & engagement). With every post, update and comment ask yourself, “Is it adding something meaningful or simply adding to the noise?�

Keith A. Quesenberry I'm a professor in the Center for Leadership Eduction at Johns Hopkins University. For 17 years I was an advertising professional as an associate creative director and copywriter working Socially Devoted Brands data by Social on marketing campaigns for Fortune 500 Bakers.A brand that steps up its engagement companies to small regional businesses. game could not only protect its organic Here I lead and develop multiple reach, but also find a significant communications and marketing courses competitive advantage. We all love when from traditional to social media. I am also someone listens to us. When your fans hear active in academic research. I have from you, their excitement will spread published journal articles, lead workshops along with your reach and reputation. and presented at academic conferences including AAA and AEJMC. 27


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ARE YOUR VIBRATIONS HELPING OR HURTING YOU? Your personal vibration frequency could be the ONE thing holding you back from abundance, happiness and success. Discover how to raise it, so you can finally start living from the vibration of Love or Above. Just like how seismographs are used to measure earthquakes, recent breakthroughs have allowed researchers to measure a person’s energetic frequency on a specific Vibrations Scale. How does the scale work? Well imagine you have a scale of 1 to 1,000, with 1,000 being the highest state a human being can attain. If you reach this level you would be an Enlightened Master. At the lowest end of the spectrum is someone who is not thriving at all. Researchers use muscle testing and kinesiology to determine where people are on this scale. As you can see, heavy emotions like sadness, guilt or humiliation vibrate at low frequencies, while feelings like love, bliss and Many clients have reported experiencing: enlightenment vibrate at high, uplifting frequencies.

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Quantum Entanglement and the Quantum Mind QUANTUM MECHANICS

Perhaps we are already deeply and intimately interconnected. In Brain Wars (2012) Mario Beauregard, a professor in the Neuroscience Research Centre at the University of Montreal, explores the phenomena of out of body experiences, near death experiences, psi (various psychic phenomena), telepathy, and other paranormal events. His conclusion is that the scientific perspectives that view the mind as a product of the brain and the mind as separate and distinct from the universe are deeply flawed. His thinking on this leads us into quantum mechanics. Perhaps most compelling or intriguing aspect of quantum mechanics, from the perspective of post-literacy, is the concept of quantum entanglement: the idea that

particles are twinned and change states (spins) relative to each other regardless of their distance from each other (adjacent or light years apart). Hence they are “entangled” or responsive to each other. Einstein famously referred to this as “spooky action at a distance.”

“tendencies to exist” (Capra, The Tao of Physics, 1975). However, Beauregard makes the case that this entanglement is the basis for consciousness (or mind) as a phenomena of the universe. He sees,

It is important to remember that this entanglement is at the particle level, where quantum theory tell us that such elementary particles don’t actually exist but have

Is the brain a quantum computer?

“a deep interconnectedness between the mental world and the physical world, which both arise out of the same source “We are analog beings This basic interconnectedness living in a digital world, renders the mind capable facing a quantum future.” of influencing various phenomena and events Neil Turok, The Universe belonging to the physical world. Information may Within (2012) act as a bridge between these complementary aspects of reality”

Does quantum mechanics explain consciousness? 30


Extrapolating from this, is there a quantum mind and can it be means for a profoundly new way of understanding and acting upon the universe? The ground breaking theory of Roger Penrose and Stuart Hameroff on the nature of microtubles (a concept known as Orchestrated Objective Reduction) is hotly contested. Some, like Victor Stenger, believe all this belongs to the fantasy realm of “unicorns and dragons.” Others, like Beauregard, are willing to venture into new terrain and suggest new possibilities, beyond scientific materialism, that would fundamentally transform our understanding of our position in the universe and the capabilities we have. Neil Turok, Director of the Perimeter Institute for Theoretical Physics and a colleague of Stephen Hawking, agrees with Beauregard: “The Internet is only a harbinger. Quantum technologies may change entirely the way in which we process information. In time, they many do much more, allowing us to gain a heighted awareness of reality and of the ways the physical world works. As the depth of our knowledge grow, our representation of the universe will achieve much higher fidelity. Our new knowledge will enable technologies that will vastly supercede current limits. They may change our very nature and bring us closer to realizing the full potential of our existence.” Using a deliberate contradiction, Turok observes that “quantum physical teaches us that, in a very real sense, we all live in an imaginary reality.” It is a “quantum future” that may offer insights into a post-literate world. This article was contributed by www.beyondliteracy.com 31


Quantum Science Inward with Outward It is said in Quantum Connectivity or Quantum Entanglement that physical phenomenon occur when pairs (or groups such as the human body) of particles are generated or interact in ways such that the quantum state of each member must subsequently be described relative to the other. These last weeks I have understood and experienced exactly how this works. The peace it brings is exciting and immeasurable. The best way perhaps to understand Quantum Entanglement is to explain light (or photons) and how light operates. The utter bedazzlement happens when things or particles are observed. In other words, the state of a photon is one way when observed, and another when unobserved; mere observation changes the state of particles – and get this – no matter their distance apart. Albert Einstein was so intrigued by this he called it “spooky action at a distance.” In the labs of Quantum physicists, this is what takes place: “When observed, Photon A takes on an up-spin state. Entangled Photon B, though now far away, takes up a state relative to that of Photon A (in this case a down-spin state). The transfer of state between Photon A and Photon B takes place at a speed of at least 10,000 times the speed of light, possibly even instantaneously, regardless of distance.” This interaction doesn’t just happen between photons. It happens between bodies or groups of electromagnetic particles, including living intelligent systems. Think about it. As a crude example but nonetheless true, humans behave differently when they are being observed versus when they are 32


not. The changed behavior still takes place when no verbal interaction exists. The interaction, or entanglement, is still happening because they are connected by observation made possible by invisible subatomic particles. This state of interaction is no different than the state between photons. The common denominators are the electromagnetic particles that make up the entities. What I find interesting is that when the interacting photons entangle, they take on a state of polarization, or opposite states. What is mind-blowing is that the distance between the bodies is irrelevant.

My attempts to join quantum mechanics with classical mechanics, such as psychology, philosophy, or biology, I’m sure would make the experts of both fields chuckle. Nevertheless, what I understand in these current quantum theories is the unlimited potential of information being passed, realized or unrealized, and irrelevant to perception or time. It is a question of observation; the state of being highly aware. And if I am acutely aware of the infinite systems surrounding me, intelligent purposeful systems, then the more I understand my place. And as such, I am more realized and less unrealized. Many weeks ago, before my move back to the Dallas area, I had a red-shouldered hawk perch itself on a branch just yards from me. I know it knew I was near

because it looked straight at me, almost starring, several times. For at least twominutes it moved its head scanning, then always back to me. If you know about redshouldered hawks, they are solitary birds and in the wild keep their safe distance from humans. For some reason this hawk was not bothered by my proximity. I found its behavior a little extraordinary but concluded the encounter as randomly weird and moved on. A few days later the same thing happened and I couldn’t discount its second visit as random chance; not within the mechanics of quantum entanglement. Yes, I know; a big leap perhaps. But stay with me a minute. I have a deep fondness and admiration for indigenous people and their connection to nature and Earth. Though they might appear as “uncivilized” by Western standards, they have an understanding of their environment that goes much deeper than our vocabulary and descriptions. Native American culture is inextricably connected with natural systems, Earth-systems, and their culture places high regard and meaning for hawk visits. For example, a hawk brings or confirms heightened vision, power, energy, and a rebirth. It also brings or confirms heightened strategy, intensity, attention, protection, teamwork, intelligence, focus, and intuition. I have noticed an increase in all of these traits over the last two months, 33


many of them confirmed by coworkers and friends without my solicitations. One website explaining hawk visits and totems says the following, which I found further confirms what has happened in my life these last few months. Bear with me please: “Hawk totems are extraordinarily effective at protection.

They are kind of like raptor-angels. They keep watch over those who hold an affinity for them (and vice versa). They tend to arrange energy in such a way so that danger or bad choices are either made known to their people, or are avoided altogether. If the hawk is your totem, you are extremely perceptive. You see things others miss. Your vision goes beyond the physical too – you have a knack for seeing into the souls of people you deal with. You might call it a gift of intuition. You just have a sense, or an ‘aerial view’ into what is going on in the hearts of people. This is a great trait, but the downside to hawk people with this gift is that you tend to be way too forthcoming with your observations. Being naturally direct and candid personality types, hawkpeople will make pointed statements about very sensitive issues that they’ve picked up by their powers of perception. Word of advice: Be delicate and diplomatic with your deductions. Perhaps it is their unyielding honesty that makes hawkpeople admirable partners. People who have hawk as their totem make outstanding mates, friends, co-workers, lovers, sister, brothers etc. They are loyal, honest and direct. Typically, you always know where you stand with a hawkperson, and others find this refreshing in a world of mindgamers. Hawk-partners are also very protective, and will defend their compatriots to a fierce degree. Those with the hawk as their totem are also visionaries. They look above the problem (another ‘aerial view’), for solutions. They are expert problem solvers because they aren’t part of the problem – they aren’t stuck in the issue. Rather, they rise above it, and in an elevated state they are able to see answers most might overlook.” Now many would argue that it is simply a hawk’s instinct to fly and perch in certain ways. Many would argue there are logical environmental or predatory reasons the hawk perched in that particular spot. I would not disagree one 34


bit. There is a waterfall and pond just under the two different branches it sat on. The habitat of Red-shouldered hawks is indeed forests and streams where their food can be found. Our pond has several goldfish and one or two leopard frogs. What naysayers can’t explain away is their known behavior around humans: solitude. In the wild they do not seek out the company of humans! Yet my red-shouldered hawk did just that, for long moments, and did so on two separate occasions within days. I don’t believe I can ignore that. And with an adequate understanding of the interaction between quantum atomic systems and macro-systems (themselves made up of quantum systems) demands at least examining the encounters, not ignoring them. This I know: my powers of intuition and observation are definitely heightened and I am doing no illegal drugs. This has been evidenced in several life-decisions and reactions, or interactions with people over these last couple of months. What is amazing for me is to see and understand how it all operates and coexists. What is more astonishing is watching it all work without words. The exchange of information takes place not only on obvious levels such as verbal communication, but just as much on subatomic levels. One only needs to become more observant, more aware of the exchange method, if you will. In fact, I would wager that much much more information is available and exchanged than the obvious five senses. Quantum Entanglement is increasingly showing this phenomenon to exist. We crudely call it intuition. I wonder if we are to eventually know that the inward and the outward are never really separated, ever, by any distance? This work by Professor Taboo 35


Quantum Dropleton:

Making a dropleton

To make the dropleton, Mackillo Kira, a professor of physics at Philipps University, and colleagues at the Joint Institute for Laboratory Astrophysics in Colorado fired quick pulses of an extremely powerful laser at a block of gallium arsenide, the same material used in red lightPhysicists can spend years seeking new particles to emitting diodes (LEDs). Each pulse illuminate aspects of nature's laws, but an international team decided instead to make their own lasted less 100 femtoseconds, or billionths of a billionth of a second. particles. When the light hit the gallium arsenide, the atoms released, or Called a dropleton or quantum droplet, the newly excited, electrons, which moved created "particle" is actually a short-lived cluster of around in the gallium arsenide like a electrons and positive charges called "holes." Like gas or plasma. When the negatively other so-called quasiparticles, dropletons act like charged electrons exited their single particles. places around the atoms, they left behind regions of positive charge At the Philipps-University of Marburg, Germany, and Joint Institute for Lab Astrophysics at the University of called holes. Colorado, researchers made an agglomeration of electrons and holes that was bigger than any created "In a sense, [dropletons] are particles whose properties are before — 200 nanometers, or billionths of a meter, across. That is almost big enough to see with a good largely determined by the microscope, about one-50th the thickness of a cotton environment, which makes them so exciting," Kira told Live Science in fiber. Before now, physicists had created two-pair an email. For instance, groups of electrons and holes, but never such an agglomeration that could form this liquid-like quantum semiconductors work best, Kira said, because the way their droplet or dropleton. electrons are arranged makes it easier to excite them.

Weird New Particle Acts Like Liquid

These dropletons behave according to the rules of quantum physics, and that means scientists can use the particles to investigate how light interacts with matter — a process also governed by quantum rules. Because the dropletons are so large, in particle terms, they might also help physicists locate the boundaries between the quantum world of the very small and the classical world of the human scale, the physicists report in the Feb. 27 issue of the journal Nature.

Since the dropleton is an artificial particle, containing a number of electrons, it acts something like a super-sized electron. That property means physicists could essentially modify the size of an electron for experiments. "This allows us to engineer ‌ a man-mademass for an electron instead of the universal constant measured in free space," Kira told Live Science in an email. 36


were no longer excitons bound in pairs — they were dropletons. The electrons, unbound from single holes, formed a kind of standing wave pattern around them. It's similar to the patterns that ordinary molecules make in liquids (think of a stone thrown into the water and the ripple pattern created), Kira said. Dropletons don't last long, only 25 picoseconds, or trillionths of a second. But that's actually a relatively long time in terms of quantum-physical processes. Kira added that the work suggests several interesting experiments. For Of all the electron-hole particles instance, the photons that excite the that have been created, this is electrons to form dropletons become the first to ever hold enough entangled with the individual exciton pairs to form a liquid-like pairs. That means it's possible to droplet. [Liquid Sculptures: study such interactions, an ongoing Dazzling Photographs of Falling area of research. Droplets] In addition, because dropletons Electrons and holes, having entangle with the photons used to opposite charges, tend to form make the quasiparticles, physicists pairs, called excitons. These can use them to study storage of pairs are familiar to anyone who quantum states — potentially useful in has used some types of solar designing quantum-based panels, which employ special communications devices in which materials to separate the such states serve as the bits of electron-hole pairs, freeing up information. electrons and generating current. "The basic physical understanding obtained from these studies can However, the excitons in this improve our ability to rationally design experiment were much more optoelectronic devices," such as fiberenergetic. They had so much optic communications equipment, he energy that they would clump said. together in groups as if they were water droplets clinging This article was contributed by; together. At that point, they Jesse Emspak www.livescience.com Two-by-two

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Arthur Boorman was a disabled veteran of the Gulf War for 15 years, and was told by his doctors that he would never be able to walk on his own, ever again. He stumbled upon an article about Diamond Dallas Page doing Yoga and decided to give it a try -- he couldn't do traditional, higher impact exercise, so he tried DDP YOGA and sent an email to Dallas telling him his story. Dallas was so moved by his story, he began emailing and speaking on the phone with Arthur throughout his journey - he encouraged Arthur to keep going and to believe that anything was possible. Even though doctors told him walking would never happen, Arthur was persistent. He fell many times, but kept going. Arthur was getting stronger rapidly, and he was losing weight at an incredible rate!

His story is proof, that we cannot place limits on what we are capable of doing, because we often do not know our own potential. Niether Arthur, nor Dallas knew what he would go on to accomplish, but this video speaks for itself. In less than a year, Arthur completely transformed his life. If only he had known what he was capable of, 15 years earlier. Do not waste any time thinking you are stuck you can take control over your life, and change it faster than you might think. Hopefully this story can inspire you to follow your dreams - whatever they may be. Anything is Possible! Watch this inspirational story unfold! For more information about DDP YOGA, visit http://bit.ly/Kqewdp 39


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Greetings, during the past 3 months of this New Year you have focused on what must be done within, and tried to find more balance within and in the outer aspects of your world. Healing has been taking place, and still is. The next 3 months is that time to Step into your Power, and to stop blaming others, circumstances and such, and just take responsibility for your life and what you create for it. You can create the Life you desire. As part of your healing, it is seeing that the setbacks that have happened have just been necessary for your growth. See everything as a gift. All that you perceive as good or bad are gifts that help you to find your true path. So stand in your truth. Love and accept all the imperfections, and work with what you have to the best of your abilities at the moment. Just be who you are... regardless of what others think. Stop focusing on the past, as it keeps you from being fully present in the moment right now. You can consciously make the choice to stop dwelling in the past, and worrying about the future. As every experience, no matter how you perceived it, has come with a gift attached to it, sometimes it takes time till that gift is revealed to you. Now is that time, however, to reclaim the 'real you' by directing all of your precious energy into the present‌to breath in and let go of the concerns you have about the past and the future. As your energy is magnetic and magical, your love and wisdom is strong, which is why you find many drawn to you. As the real attraction happens at a soul level, your energy is one that has a calming and healing affect upon others. You and others and the universe are all going through cycles of change. 42


Many of these earth changes have been prophesized, and many are even now occurring. Through this all you are able to help others just as they are able to help you, as this is all part of the natural cycle and we Angels are always there guiding and protecting you and your loved ones. As you move through this new cycle for the next 3 months, allow the Angels to help carry you and to help you with grounding yourself through the cycle of change. Remember prayer always helps to improve all situations, so don't hesitate to call upon us, as we can only come forward with your permission and at your request. The power of this Full moon that is due to arrive on April 15, and continue onward for the next 3 months one of healing, as the energy reflects the healing light of the Sun and the magnificence of the divine universe. So allow yourself to once in a while, when the skies are clear or clear enough to view, allow the energy of it to flow through you by enjoying the beauty of the moon & the stars. Just as there is magic in the skies, there is magic in your life. Enjoy the simple and little things, and know that as decisions and choices come forward, there is no need to rush into anything. Feel your way through them, as these are your choices, and your best course of action is to slow yourself down, and take your time. Ask questions if you need to, research options and alternatives, as you invest your time and energy into many aspects of your world. Take a look deeply into the aspects that are not beneficial for you or others; call upon Archangel Michael to help shield and protect you, and follow your inner guidance every step of the way as you move through the transitions of changes.

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We send forth blessings, wanting you to know that the challenges will soon pass, as clearing and healing are underway. Your heart yearns for this transformation of being free from the frustration. As you work to surrender the past, there is an instinctive resistance to change, and this is normal, for you have no clear idea of what change may bring. We ask you to trust that you are guided and safe; know that you have an angelic presence surrounding you. Stop the inner struggle; let go and allow the transformations to take place. You may feel a bit of discomfort in the coming days or weeks, as at times may feel like emotions are about to explode, but know that this is all part of the process. There is nothing to fear, as there is only love and new beginnings ahead. We want you to know that it is safe for you to move through these changes, we know that you at times hesitate with the guidance we send you, as you doubt your feelings, ideas and thoughts. We are present among you, and you can ask for verification from us in that you are accurately hearing, seeing and or feeling the divine guidance we are sending forth, to assist you in being more certain and comfortable moving forward knowing that you are safe and on the right path. Simply call and ask us to show you the next step, as even though the actions and steps may seem small at times, every step is one in the right direction. We are there walking with you every step of the way, holding your hand, and giving you the confidence and courage you need, and guiding your thoughts and actions in the direction of Love.

Much Love, Light and Abundant Blessings, Lizabeth Spencer (aKa Angelic Spirit)

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Loving yourself‌ does not mean being selfabsorbed or narcissistic, or disregarding others. Rather it means welcoming yourself as the most honored guest in your own heart, a guest worthy of respect, a lovable companion. - Margo Anand Photo by BlackJack0919 45


The Disappearance of the Universe by GARY R. RENARD

Two remarkable teachers came into Gary Renard's life in 1992,

he chose to listen to them carefully. (And ask a lot of questions.) The result is this startling book: An extraordinary record of 17

mind-bending conversations that took place over nearly a

decade, reorienting the author's life, and giving the world an

uncompromising introduction to a spiritual teaching destined to change human history. Find it Here

The Man Who Wanted to Be Happy

by Laurent Gounelle .

At the end of a holiday in Bali, Julian, an unhappy schoolteacher decides to meet a renowned local healer, Samtyang. Through daily sessions at the wise man's

house, he begins to identify the source of his unhappiness as a series of simple questions and answers point to his own limiting beliefs and fears. Day after day, their

dialogue is punctuated by live examples and challenges

Julian is asked to experience on the island's mainland and its surroundings.

From international best-selling author Laurent Gounelle, The Man Who Wanted to be Happy explores the world of new possibilities that are open to us when we discover how to break free of what prevents us from being truly happy. Find it Here

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A spiritual Journal of Holistic Healing from A - Z By Christine Dobyna Are you looking for change? Do you want to be a more positive person? This book will give you all the tools you need from A-Z to get you started and on your way. You will learn how to work with your angels, let go of old belief systems, let go of anger, sadness and anything else that no longer serves you. You will read about many different holistic healing modalities, meditation, breath work and more that can also help you. Throughout this book there are meditations that you can practice at home as well as affirmations to help you stay positive. Let this be your journey to a more positive mind, body and soul. Find it Here

Ghosts of the Bridgewater Triangle By Christopher Balzano For the past twenty-five years, the people along the Massachusetts-Rhode Island

border have known about the Bridgewater

Triangle and the odd things that occur there Christopher Balzano is the founder and

director of Massachusetts Paranormal

Crossroads, an online collection of legends

and ghost stories from Massachusetts and the surrounding states. He

has been investigating the paranormal for more than fifteen years and

has been writing about those experiences for the past ten. He has been a contributor to Jeff Belanger's Encyclopedia of Haunted Places and Weird Massachusetts and was one of the writers behind Weird Hauntings.

Find it Here

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Recommended Books Continued The Seat of the Soul By Gary Zukav With lucidity and elegance, Zukav explains that we are evolving

from a species that pursues power based upon the perceptions of the five senses -- external power -- into a species that pursues

authentic power -- power that is based upon the perceptions and values of the spirit. He shows how the pursuit of external power has produced our survival-of-the-fittest understanding of

evolution, generated conflict between lovers, communities, and

superpowers, and brought us to the edge of destruction. Using his scientist's eye and philosopher's heart, Zukav shows how infusing the activities of life with reverence, compassion, and trust makes them come alive with meaning and purpose. Find it Here

The Rhythm Of Life: Living Every Day With Passion and Purpose By Matthew Kelly In The Rhythm of Life Matthew Kelly exposes the lifestyle

challenges and problems that face us in this age obsessed with

noise, speed, and perpetual activity. Kelly's message rings out with

a truth that is challenging and unmistakably attractive - "Who you become is infinitely more important than what you do, or what

you have." Are you ready to meet the-best-version-of-yourself?

Here is a brilliant and clear-eyed rejection of the chaotic lifestyle that has captured the world,

written with common sense, humor, and extraordinary insight. This book is destined to change lives! Find it Here

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Napoleon Hill - Think And Grow Rich - ORIGINAL Full Length Watch Now Here is the full length original First edition video footage published by Napoleon Hill in march 1937. This video is perfectly named “Think And Grow Rich� which first popularized the Law Of Attraction. The Law of attraction is defined simply by acknowledging that thoughts are things, to define clearer. You Are What You Think. Like Attracts Like. You Become Your Dominant Thoughts. Napoleon hill compiled this knowledge from the worlds millionaires back at the turn of the century.

Mind Over Matter - Telekinesis: 5th Dimension Watch Now Documentary on telekinesis, and the power of the human mind to impact physical matter and the universe. Science attempts to explain supernatural and paranormal psychokinesis. Does Telekinesis actually exist? The advances in computer science may have found a way to measure and study global consciousness.

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Letters To God Watch Now A young boy fighting cancer writes letters to God, touching lives in his neighborhood and community and inspiring hope among everyone he comes in contact. An unsuspecting substitute postman, with a troubled life of his own, becomes entangled in the boy's journey and his family by reading the letters. They inspire him to seek a better life for himself and his own son he's lost through his alcohol addiction.

Homeless to Harvard Watch Now

The Liz Murray Story

A woman who overcame tremendous odds to go from "homeless to Harvard" has turned her life

story into an American bestseller. Liz Murray, 29, rose from some of New York's meanest streets to

graduate from the Ivy League and has become an international speaker. But some of her earliest memories are of her parents spending their welfare payments on cocaine and heroin when she and her sister were starving: "We ate ice cubes because it felt like eating. We split a tube of

toothpaste between us for dinner." Oprah Winfrey gave her a chutzpah award and she met Bill Clinton. She has talked at events alongside Tony Blair, Mikhail Gorbachev and the Dalai Lama.

She talks to teenagers about resisting the temptations of drugs and gangs. She also urges them not to use childhood hardship as an excuse not to take opportunities.

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Love, Reality, and the Time of Transition

Written, narrated and audio editing by Bernhard Guenther Visuals and video editing by Humberto Braga Watch Now Please note this video contains mild scenes of sexuality and the aftermath of violence view discretion is advised.

This video sheds light into the nature of love, relationships, the "New Age" movement, realitycreation, quantum physics, objectivity vs. subjectivity and how it all relates to the topics of "conspiracy theories", psychopathy, and the importance of esoteric self-work. "Love, Reality, and the Time of Transition" has been selected as the #1 film 2011-2012 of the "Top 100 Global Development Movies". "The best positive, inspirational, thought-provoking movie of our times." - RYB TV

The Indigo Evolution Full Length Documentary Indigo children Watch Now

"The Indigo Evolution" is a

documentary that attempts to answer

the question - Are these 'Indigos' only the fanciful notions of a few

individuals embracing new-age, metaphysical beliefs, or is there real evidence that they truly do exist? Most importantly, why are they here and how can we help them achieve their goal of

creating a world based upon the laws of compassion and peace? Interviews with some of the most profound children on the planet today combined with discussions with authorities in the fields of

medicine, psychology, education, philosophy, and religion will provide information for the viewer to draw their own conclusions to these questions.

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To love oneself doesn’t begin at the beginning. Until your brain has developed cognitively, and you are able to communicate complex thoughts, that is when the potential for love of self exists. I could reference the self-help masters and their books, including required reading in school (twice), I’m OK, You’re OK (Thomas A Harris MD) and Eric Fromm’s The Art of Loving, a book I’d like to return to someday.

Religion often helps a lost soul find love of self. I won’t dismiss that; for many, that is their hope and salvation, but this is my take on self-love. To love yourself you have to learn from the inside, and only when you do that, will you be able to love others outside yourself. Oscar Hammerstein, the brilliant lyricist who wrote unforgettable love songs with Richard Rogers, also wrote the words to You’ve Got to Be Carefully Taught, as a deliberate protest against racial injustice. For those unfamiliar with the song, it is from Rogers and Hammerstein musical South Pacific. Hammerstein argued that parents often teach their children to hate others because of skin color or ethnicity.

I would also argue another related point that parents, with the best intentions, may reassure their child by saying: “You’re special” or “You’re the best,” while at the same time those parents display their own insecurities and lack of self-worth, a formula that often backfires. Down the road, if a child doesn’t develop self-love, that girl or boy will often hurt others to buy their self-worth. Teaching a child to love her or himself 53


To love oneself doesn’t begin at the beginning. Until your brain has developed cognitively, and you are able to communicate complex thoughts, that is when the potential for love of self exists. I could reference the self-help masters and their books, including required reading in school (twice), I’m OK, You’re OK (Thomas A Harris MD) and Eric Fromm’s The Art of Loving, a book I’d like to return to someday. Religion often helps a lost soul find love of self. I won’t dismiss that; for many, that is their hope and salvation, but this is my take on self-love. To love yourself you have to learn from the inside, and only when you do that, will you be able to love others outside yourself. Oscar Hammerstein, the brilliant lyricist who wrote unforgettable love songs with Richard Rogers, also wrote the words to You’ve Got to Be Carefully Taught, as a deliberate protest against racial injustice. For those unfamiliar with the song, it is from Rogers and Hammerstein musical South Pacific. Hammerstein argued that parents often teach their children to hate others because of skin color or ethnicity. I would also argue another related point that parents, with the best intentions, may reassure their child by saying: “You’re special” or “You’re the best,” while at the same time those parents display their own insecurities and lack of self-worth, a formula that often backfires. Down the road, if a child doesn’t develop self-love, that girl or boy will often hurt others to buy their self-worth. Teaching a child to love her or himself before he or she leaves home, takes courage. The parent has to be firm, to be kind, but also help their child see their self-worth through encouragement and mentoring. If the parents’ efforts aren’t working, seeking professional assistance would also help. Numerous examples exist where parents have done what they could to help their child discover inner strength and love; however, the child and then later the adult couldn’t believe they had value. Getting the child the help he or she needs as early as possible will only spare the entire family pain and tumult. Any mental health expert would agree that loving yourself can only come from inside the child’s heart and mind. I will admit, without hesitation, that I’m not a parent. Don’t want to be. That said, I like children and have friends who are parents. As an objective observer, I can emphatically say that the children who suffer the most are those whose parents refuse to set boundaries or enable dependence. I’ve heard the same rationale against this behavior from 54


parents around the world (literally, when I traveled overseas). That enablement, like other bad habits, can be passed down from generation to generation. There are always exceptions, of course. Some children find self-love without parental guidance or interference. Often a parent or both aren’t present in a child’s life, or are working to make ends meet. For this reason mentoring programs remain popular. Moving on to individual adults, many are desperate for acclamation. They wear an invisible label reading: “Tell me I’m wonderful.” They don’t consciously recognize they lack self-worth, however, obvious examples of these persons include artists or actors, some of whom willingly admit they chose their profession because of their neuroses or insecurities. What about the rest of the adult populous? Based on continuing blockbuster sales of self-help books, skyrocketing, hits on an unlimited number of websites and viewers of Dr. Phil, there isn’t a shortage of people desperate for answers. Yet all the questions often have one answer: love yourself and your world will expand, will bring unforeseen rewards. That search takes work; it’s hard work. It’s easy to be critical, to dissect, to react negatively, to insult, to chastise, to humiliate or be a bully. There isn’t a profession that I’ve observed, and I’ve either participated in or had exposure to multiple fields, where the proverbial saying, Pride cometh before the fall, (The Bible) didn’t apply. The worst offenders often strut around with a façade of confidence and dismiss anyone who doesn’t play their game. Then, these power wranglers would disappear, sometimes long after they should have gone, when the officiating bodies would realize they’d been fooled. Why the delay? Why would it take so long for the Toronto city officials, for example, to see their mayor is a fool? In my opinion, they were duped by a man who had seemed to be complete, but secretly wasn’t: he didn’t love himself. If he did, he would never have resorted to escaping by using drugs. From the workplace and politics, and on to romantic relationships. Is it possible to love another human being if you don’t love yourself? Of course! Looking for love often involves searching for a partner who will love you as much as you love them, if not more. The less we love ourselves, the more love we need from our partners. In contrast, the less we love ourselves the less we are able to give our partners. More so, making difficult decisions as to whether a person should stay with their partner often revolves around self-love. 55


The example I present involves a woman, I’ll call her Ms. Self-Deluded. She stayed with her partner, a man for those who care, for a decade hoping he would marry her. When she finally saw how much she had been hurting herself by staying with a man who wouldn’t commit, she walked away and didn’t regret her decision. Then there are those who learn quickly that their partners aren’t right for them. They have the confidence and bravery to live alone rather than subject themselves or compromise too much to be in a relationship where they see no future. Years ago I had a colleague who gave me confusing advice: “Don’t ever settle.” I’d asked her to explain what she meant, but she wouldn’t and returned to her room. Yes, she had personal challenges, i.e. she loved teaching, and loathed socializing. I never got around to getting an answer, for she eluded me the rest of the year. “Don’t ever settle.” Did she mean my career? Love life? Both were intertwined at the time. In retrospect, I wouldn’t say that teacher hadn’t been a model of self-love. However, her advice finally rang true on both counts job and romance. I did discover a career that I love, decades

later after holding on too long to conventional wisdom. When I realized my passion, writing, life turned around 180°, and if my career continues to escalate, or when my chosen profession becomes financially sound—it’s already fulfilling—I will inch closer to my expectations. I’m still weighing the pros and cons of my romantic future. You see, I’m not the ideal of self-love either and have some physical limitations, still I’m confident I have a lot to offer. More importantly, I know I can survive and savor life with or without a man, for I’ve done so for some time. I also know I have the capacity to give too much without expecting half that effort in return. Will continue working on closing that gap. As for reaching the apex, wholehearted self-love, like nirvana, that goal may never be achievable. Personally, like many, I have issues to overcome, neuroses which show outwardly. Inwardly I have found selfworth, self-respect and am inching closer to true love, that is of myself.

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Wendy Shreve, a native New Yorker, grew up in the wilds of the Lower Hudson Valley, climbing trees; connecting with nature. With New York City at her doorstep, she found a launching pad to new horizons.

Mastering Alchemy Level 1 Creating your Personal Power Field

Whether teaching ESL in Singapore during the Persian Gulf War, taking a school group across ravines in the jungles of Belize, going solo in Bali, or drinking a toast to Picasso with a taxi driver in Provence, Wendy has never settled for the ordinary. She received her BA at Smith College and MA at University of Montana. Along with teaching ESL at schools and universities in Europe, Asia, and the United States, her professional experience has included working as a freelance consultant, publicist, and copy writer for organizations such as the Cape Playhouse in Dennis, MA, and Payomet Performing Arts Center in Truro. Cape Cod has inspired her to write the short story, Lamentations, published by Hamilton Stone, Fall 2011 for their Quarterly Review, and her novel, SHADOWWATER .

Learn the Tools of Alchemy to Transform, Realign and Remember who you are! Discover your clairvoyance Learn to Trust in your intuition

Dissolve self-limiting belief patterns Create a conscious, intentional connection with your Soul Begin work with the Ascended Masters

and Archangels Use the principals of Sacred Geometry to build an energetic Power Field around you Read what’s being said about

www.ShadowWater.net

Alchemy level 1 Click here

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to be notified of future classes 57


Welcome to Free Nordic Healing! We want to invite you to free group healing sessions on Sundays every 2nd week. We are a group of healers from the Nordic countries which comes together to unite our energies. The healing will help you to find your way back to your original energies and will promote your spiritual development. Visit our group page on Facebook and sign up for the next event. Welcome! Learn more & Sign up here

Welcome to Free Twin Soul Healing every Tuesday Twin Soul Healing is performed as Distance Healing, which means that you can be wherever you are. Through the effect of the healing energies, we may become more aware of who we are and what we want in our lives and retrieve the knowledge that is stored in our DNA, our cellular structure and soul memory. Let's join together and raise our vibrations. Learn more & Sign up here Merging & Healing With Gaia in Global Meditation 11 :11 am CST , 3:11 pm CST pm and 6:11 pm CST every Sunday. A meditation will be generated in Austin, Texas with immense love and dedication, globally connecting our hearts to sing one beautiful harmony of love communing with the "Infinite I am " becoming one with Source. Sit quiet in a your favorite place and let go of your thoughts, relinquish your inner dialog, stay in that stage as long as you can be there, usually dreams happen and you are awake while this is taking place but in total relaxation, Meditation is very healthy and helps our brain to be rewired absorbing cosmic energy that repairs every fiber in your body. Let's meditate and merge with Gaia and one another. Hugs and love. Learn more & Sign up here GLOBAL BRAIN PROJECT WEEKLY WORLDWIDE MEDITATION EVENT every Saturday 11:00 am and 5:30 pm (UK time -- and the corresponding time in your own time zone) Supporting the Worldwide Revolution through raising consciousness globally. We believe that the only way to effect real change in the world is to change global consciousness and the Global Brain Project, which organizes these events, was formed to try to do just that. The Global Brain Project provides a focus for these events and defines a new attitude to consciousness -- a peace-filled militancy of love. We will be focusing the power of collective consciousness through regular weekly meditation events and through additional events designed to bring increased coherence to the global brain. Learn more & Sign up here

Submit your free events for free to events@ConnectSpirits.com

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Take time to slow down, take care of yourself, and connect with the energy that is the source of you. Energetic Well Being Process Monthly Live Call Experience increased wellness by joining a free callin wellness event featuring LeRoy Malouf. Experience how quickly we can eliminate root causes of pain and symptoms, and restore our body, mind, and spirit to vitality and wellness. Go to http:// energeticwellbeing.com/calendar/ and select Heart Call by Hootless, for information on joining the call! Online Introduction to Pranic Healing in us for these free bi-monthly online intro on Pranic Healing with Master Co, right from the comfort of your home! The 2 hour intro will include the following topics: What is Pranic Healing, How Prana/ Life force affects various aspects of your life, How to harness this energy for healing, Demonstration on Pranic Healing being applied, Participate in experiments to feel the energy and much more.. Learn more & Sign up here Free Healing Sessions That Heal Obstacles and Activate Your Life Energy -- Open to anyone and available via Live Webcast, Teleconference or Skype. A free healing session with Divine Mother is a rich, peaceful, and enlivening experience. You will be immersed in the great abundance of Divine Mother’s guidance, healing, and love. Using vibrational healing tools, Connie Huebner will guide you on a profound inner journey into Divine Mother’s presence. You will be dipped in and out of the Infinite Source of creation to heal and dissolve blocks that inhibit the flow of your life energy. Learn more & Sign up here Free Energy Healing What is Energy? Energy is life-force, power. This vital force comes from one Original Source, and is found in every particle of matter, no matter how small. Energy Healing is healing using the natural flow of energy within all things. This ancient form of healing is natural, safe and very powerful. The Healer does not exchange energy with anyone, but rather acts as a channel for positive and loving healing energy to flow from the Universe. This stimulates the person's own internal healing energies to complete the healing process. Learn more & Sign up here

Submit your free events for free to events@ConnectSpirits.com

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Reasons Positive Emotions are good for your Heart: Laughter makes blood flow more freely Hugs release Oxytocin and remove stress from the body When you meet someone that your heart goes crazy for, your heart gets a workout Spending time with a loved one lowers blood pressure

Love letters may lower blood cholesterol Holding hands calms the nerves A positive attitude lowers the risk +of heart attack 60


April has proven to be an amazing month we just had a Blood Moon that the Fairies, and Angels illustrated to address your desires. I love to engage with the moon cycle. This is how the Universe connects with us in such extravagant ways, yet sometimes we are too blind to notice. April is a month of New-ness. Those of us actively working on our projects are starting to see the growth of our blooms maybe a tiny sprout, but we nevertheless are seeing the signs. If you have let the energies of February and March take your better half then you have and are probably engaging in chaos and tension, but this is what you can do to change this situation.

“Keep your face always toward the sunlight and shadows will fall behind you.” ~Walt Whitman

“April’s messages from the Fairies”. Tone down, dear ones; you are fragile at this moment because you are not allowing the flow of humanity. You feel the tension and issues of the world, and you are encouraging the drama of others within your close circle. Let those energies move around you, underneath you, above you, but not on you. If others speak ill simply “WALK AWAY.” You must encourage inner peace to come through and spill over in your life’s settings. This should be the moment of seeing the fruits; your dreams are coming true. Many are witnessing Now -Ness unravel in beautifully majestic ways. You can witness those miracles too. It is never too late; what you have is Now, and Now is all you need. Stop the tension, and allow the ease.”

As April is in the middle the Fairies say to buckle up and MOVE!!! MOVE your homes, your careers; it’s time for MAJOR shifts to take place. If the setting is not working then MOVE the DESK, the furniture, your home, your job, your friends. GET OUTSIDE AND DANCE. When I am within my natural flow of spirituality I dance with the elementals. Have you ever danced with the fairies? It is one of the most magical creations and energies you can ever feel. Get outside; put on some moving light music that will enhance the energies of FLOW, and simply move your body to 61


the rhythms of the song. Ask the fairies to join you; they will for the Fairies LOVE to dance. This upcoming month I will be doing some Fairy Movement Videos; you are more than welcome to Move along with me and the elementals. The fairies explain that MOVING is such a strong energy because when things seem to stand still, by moving you allow new things to occur. Blocks shift, and the energy simply FLOWS. The next three months is about allowing the FLOW.

Now many of us are doing major work. I am working on revising my E-book, and I am working with the Fairies on a New Book of Fairy created Spells. To make all of this happen I need to take guided action plans. You are encouraged to do your own research. What is it you are trying to achieve? Ask the Universe the questions. “How do I make more money doing what I love”? “How do I find my soul mate”? “How do I start my hobby based business?” By asking the universe WILL respond. So ask the Fairies; say and do some research on what you are starting or growing from. In this month of April connect outdoors. Sit in quiet time; allow the inner you to speak. Listen to nature. She always has something to say, but you must stop to speak to her. What are you waiting for? Do this today! May is going to be fun month. The fairies say GET outside and get some exercise; take your daughters, your nieces, the little girls that surround your life and enjoy your fun spirited, inner youthful self we like and get lost along our paths. It is extremely important that in May you are exercising, and this is not about going to the gym; this is about you doing the exercise you love, dancing, yoga, meditation, walking, jogging and especially exercises you are doing outdoors. As you exercise your strength will be enhanced, you become stronger and less emotionally stressed and it is easier for you to take on the challenges presented by the Universe in order to

push you on your path. By June you will have a whole lot of work, BUT you will love it; you will be happy. By the middle of May you are relaxing… take the holiday you have been putting out or back, go to retreats, or bed and breakfast, do small cruises get out and about with your family and spouses. It is time for simple retreats. Holiday time. You need it; you deserve it. This is your perfect time to move forward. The Fairies say “WHAT ARE YOU WAITING FOR?” This is it. There is no better time for you to be and do what you want. NOW!!!!! Enjoy this time, and as you sit by the pool, by the ocean, in those cabins you will receive messages from your fairies. Write them down because every time you read them you get new messages. Closing May is about you being in a whole new Life. You have given birth to your dreams, and everything is new. You are in a different setting, new homes, new jobs, all new and loving it! New marriages, relationships. Embrace the new that is coming as this is part of your divine path. Spring is the time your desires fully manifest, then blooms, and you can see your visualizations right in front of your life. Those of you whom had worked hard, those that did a lot of releasing at the closing of 2013, your desires are being fully manifested. All that you have asked for is coming true. For those of you who are now being your authentic self, who are now releasing, your manifestations will come in the winter months at the closing of 2014. The Fairies say “Worry not about tomorrow; release yesterday, and live today. As you start to stop and smell the roses act upon the things you love in your life; your dreams are then sent into the Divine’s unconditional energy and released right back into your life. Therefore you create your future by acknowledging and living your “NOW”. 62


Beautiful Flowers are in bloom. Go to local parks and a flower oasis to bring in that energy of Flower essence. Study the power of flowers; this is the time to for this area of study. It is no coincidence that you are here. Your fairies have showed you this for your spiritual growth. This is why you are connecting with this amazing magazine of UNITY. Now what Flowers call you when you pass by? Stop and say hello, or better yet go visit them, just like a relative; they too are your loved ones. We are in the months of growth as the flowers bloom, your soul does too, and the colors of each flower hold different aura energy, along with angel characteristics that go along each variety of flowers. Research the flowers. See what you learn. Which flower is more like you, and which ones fit your home? Welcome those flowers by gardening and dedicating a garden to your fairies and elemental friends. I would love to see your beautiful creations. Send them all please. By the end of June your debts are lifted, and you are FREE. All the old weight, from all debts, are released, and all, if new, are abundantly flowing. All your desires are well within reach. Go ahead and hold out your hands to receive them; this is the time to work. Act upon your passion. Everything you desire is an open energy to creating your dreams into a VIVID reality. What are you waiting for? Nothing is stopping you; it is now the time to act and receive.

Hope you have enjoyed what the fairies are messaging within the upcoming months; there are a lot of beautiful things blooming within our lives. Ask yourself, what am I doing today to create my desire filled life? See what thoughts come to you as these are the messages from your spiritual guides. Go ahead, write them down and re-read as you will always find messages within messages from the spiritual realm.

As the fairies reveal new messages, inspirations, and give thoughtful advice to you, feel free to send in your questions, growing up spiritually with fairy friends has been a blessing in my life if your little one seems like he/she doesn’t belong on this plane maybe you’re a parent to the new era of elementals. Ask the fairies your questions and read each month their wondrous messages. Daisy is an online psychic advisor, writer, and author of the book “The work from Home Muse,” which is free E-book. Learn how to inspire your inner Muse, and work from home SUCCESSFULLY, without any upfront fees. Follow your passion, do what you love and love what you do. As you value family time, and live the life you have always dreamed of with The Muse’s inspirations. Start you venture today; start living with endless possibilities. Jesus says with God all things are possible, so what are you waiting for. As a thank you for my loving readers and online friends I am doing an amazing giveaway for a brand new Kindle Fire for all the reviews of my eBook: How to start a successful psychic Business by Daisy Fabelo on Amazon. The Giveaway winner will be announced live through my youtube channel. One reviewer will receive a brand new Kindle Fire. Once again thank you for all your love, support and sharing. You can see me Live every week on YouTube and Blogtalk radio, sending love and Fairy healing.

Email: Daisy@ssccmetaphysics.com

April, May, June= FLOW. 63


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Tree of Life Yoga Tote

This tote will fit any standard or premium yoga or Pilates mat up to 28" wide. The roomy mat bag with magnetic snaps (for easy access when you're running a little late to yoga class) features a zippered outside pocket and a zippered inside pocket. Fully lined in nylon fabric. Our Tree of Life Yoga Tote bag is made from 100% cotton and embroidered in rich detail with the Tree of Life. China. $19.98 Shop

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Today, I am the proud gra girls.

At the age of 18 I ente Catholic nun. Twenty-five years after leaving the life married. A hysterectomy p the struggles, joy, heartbre seen through the eyes of a own. My marriage changed a loving husband, but a lov

I would never know w though I have come to und 66


andmother of two beautiful little

I have always been a mother of sort, feeling responsible for the care of others, and always overwhelmed with guilt when it came to putting myself before anyone in need. That is probably why I chose a religious life, and just as probably, why I had to leave it. After years of neglecting myself, denying the fulfillment of my own needs, and putting myself always in the middle of relationships that were heading straight towards crisis, I realized that what I had chosen for myself was beyond my mending. As a religious person, I have always looked inward, but what I discovered after years of feeling unfulfilled was that I was looking at the wrong me. I was looking at an image of me that was completely created by me. It was, in essence, what I wanted to see, and more importantly, what I wanted others to see. As God revealed my true me through trials, struggles, pain, and loss, much the same as was revealed to St. John of the Cross in his Dark Night of the Soul, I came to realize what I had known right along: gold is made pure in fire. This powerful statement rested near to my heart. St John wrote, "In the evening of life, we will be judged on love alone." How incredibly fine, exquisitely simple that at this stage of my life my focus need only be centered in love.

ered religious life becoming a years later I left that life. Several I knew for so long, I fell in love and prevented me from knowing eak, exhilaration, turmoil or love a mother looking at one of their d all that, blessing me with not only Recently while gazing out my living room ving daughter. window, watching a most glorious sunset over

what it was like to birth a child, derstand birthing a life.

the bay, I understood fully that I embrace my own truth, and embrace the joy which comes with letting go of fear and letting in the voice of my own heart. 67


I have always been a mother of sort, feeling responsible for the care of others, and always overwhelmed with guilt when it came to putting myself before anyone in need. That is probably why I chose a religious life, and just as probably, why I had to leave it. After years of neglecting myself, denying the fulfillment of my own needs, and putting myself always in the middle of relationships that were heading straight towards crisis, I realized that what I had chosen for myself was beyond my mending. As a religious person, I have always looked inward, but what I discovered after years of feeling unfulfilled was that I was looking at the wrong me. I was looking at an image of me that was completely created by me. It was, in essence, what I wanted to see, and more importantly, what I wanted others to see. As God revealed my true me through trials, struggles, pain, and loss, much the same as was revealed to St. John of the Cross in his Dark Night of the Soul, I came to realize what I had known right along: gold is made pure in fire. This powerful statement rested near to my heart. St John wrote, "In the evening of life, we will be judged on love alone." How incredibly fine, exquisitely simple that at this stage of my life my focus need only be

centered in love. Recently while gazing out my living room window, watching a most glorious sunset over the bay, I understood fully that I embrace my own truth, and embrace the joy which comes with letting go of fear and letting in the voice of my own heart. I recalled a time when I wondered how many decades I would live. Today, I wonder how many days, hours and minutes as I choose to embrace them all as "gold made pure." The realization of this took many years, never conscious that I was learning, never seeing what simply lay before my eyes. Writing Voices of the Heart, my memoir, was part of a healing process, and a turning point in my understanding and acceptance of who I am as a person. I wrote it as a celebration of discovery, never knowing that I was writing something that would tenderly touch others, and become a source of healing for them as well. Anyone who has experienced loss or pain, and reads Voices of the Heart, walks with me in my words, and discovers the power of unconditional love. 68


Isn't it true, we are in this life together? It could not be any different. All the elements of life allow for unconditional love to grow. That is the alchemy of love. The birth of a life well lived begins when trusting love is at our core. This love is the pure gold, the original alchemy, and what is the essence of our creation. It took me some time to give myself permission to live in my truth. It was not difficult to understand where I came from. It was challenging to let that truth arise in me deeply. To live in my unique and purposeful truth I needed to embrace my life, not resist it. For me the window was looking in the eyes of my granddaughters. You'll look to that which inspires you. We'll end up understanding we are loved, and we are love. Linda was born on October 29, 1948 in Dover, New Hampshire. She received her master’s degree in creation spirituality from Holy Names College in Oakland, California, and furthered her studies in clinical pastoral education at the Interfaith Healthcare Ministries in Providence, Rhode Island. She is a certified bereavement facilitator, and received certification for spiritual direction from the Mercy Center of Colorado. She is best known for designing successful retreat experiences for groups of all sizes interested in personal empowerment and healing.

Email: linda.pestana@yahoo.com

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All life is an experiment.

The more

experiments you

make the better. - Ralph Waldo Emerson

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Paw your Heart Out Shamshai the Siamese How Animal Communication & Animal Healing work to heal trauma with Sue Walsh Animal communication is very much interlinked with healing and vice versa. If a client requests a communication with their pet I usually follow it up with a healing treatment, as these are so vitally beneficial to the pet. Often we will find that the communication which led to the healing was for a reason – to uncover a deeper issue. In this instance I will then carry out a course of healing treatments for the animal. Below is a case study about a gorgeous Siamese called Shamshai and her carer Nolene, which shows us the positive change that can occur in an animal due to the benefits of animal communication and animal healing. Nolene asked me to carry out a communication with Shamshai because she was very nervous in the house and, although she had been with the family for some time, she wasn’t settling very easily. During the communication Shamshai showed me that she had been chased around the house (at her previous home) by the 7 year old son who thought it was very funny to see how fast she ran. Now that we knew what was causing Shamshai’s anxiety, I suggested a series of healing treatments to clear the trauma. In the write-up below I documented what occurred during each healing treatment. It was fascinating (and quite emotional) to see the transition in her from anxiety ridden to relaxed and serene!

Treatm ent 1 Shamshai took to healing like a duck to water. Healing as a modality suits her perfectly because she just loves to be close to Nolene, and she loves being touched. She clearly needed the healing because as soon as the energy began to flow she fell into a very deep sleep. She did not even twitch, and this indicated to me that her body was absorbing the energy and almost not willing to give any of it away. I noted that her solar plexus chakra drew a lot of energy, and this felt fitting because it reflected her nervous energy and disposition. I stopped giving her healing after 30 minutes, and this was not because she moved off; it seemed she would take healing as long as I was prepared to give it to her!

Treatm ent 2 As soon as I called Shamshai over to offer her healing, her ears perked up, she quickly came over to me and settled next to me. I worked on each of her chakras for 5 minutes so that I was certain that they were all balanced. My hands grew very warm at her base chakra especially; this indicated to me her need for security and grounding. Her heart chakra also took a lot of energy which was not surprising at all as she is very sensitive and seems to take things ‘to heart’. Her body twitched a number of times which I was very pleased with as this confirmed to me that she was ‘releasing’ emotional energy that was no 71


longer serving her, and that the healing energy was cleansing her energy system.

Treatm ent 3 I could definitely sense a change in Shamshai’s demeanour following each healing treatment, and the change in her character had been amazing! Nolene had commented on it and so had visitors. Shamshai had slowly but surely become a little bit more relaxed with each treatment, and this treatment was no different. Her chakras felt extremely well balanced, and, to be honest, it seemed that she was only taking healing because she loved it and enjoyed the wonderful relaxation. She yawned a number of times which indicated an emotional release, and after 20 minutes she jumped up and went off to sun herself in the garden.

running down them in a frantic panic. Shamshai is now very welcoming of visitors, and is very patient and calm… even around children! I hope that this case study has given you an idea of how effective animal communication can be in resolving trauma and behavioural issues in animals. Animal communication is wonderful because it gives your pet an opportunity to express their side of the story and thereby receive the healing that they may need in order to be happy and balanced once more.

Do you have a pet w ho needs help? Do you have a stor y to shar e? Sue invites you to send in your questions and com m ents r egarding anim al com m unication. She w ill r espond to them in the next article and looks forw ard to hear ing fr om you!

Treatm ent 4 By now Shamshai seemed very used to the idea of healing, and quite liked it! She settled down quickly, and had developed a habit of closing her third eyelid so I could see how much she was enjoying the healing. She was communicating with me throughout the healing, and sharing with me how nice it felt and how far she felt she had come. She exuded a general sense of security and confidence which she hadn’t seemed capable of when I had first given her healing.

Conclusion: Nolene’s feedback following the healing sessions was that Shamshai seemed to be a lot more confident generally and much more self-assured. She felt strongly that the healing made a positive difference to Shamshai’s behaviour and that it was instrumental in the development of her selfassurance. Nolene felt that without the healing treatments, Shamshai would have been further behind in her process of settling. She is now able to pass Shamshai in the stairs without her

SUE WALSH B.A. Psych, ATP®, BFRP, MNFSH, RMT, MHAO

Sue holds a B.A degree in Psychology and is an Usui and Karuna® Reiki MasterTeacher. She is fully insured and registered with the UK Reiki Federation, as well as the National Federation of Spiritual Healers. Sue is a professional Animal Communicator and is a member of the Healing Animals Organization. She is an Angel Therapy Practitioner ® certified by Doreen Virtue, and a Bach Flowers Registered Practitioner. To learn more about how Sue can help you, please visit her website at w ww .paw your hear tout.co.uk

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The Secret of Enduring Love

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with Author Peter Sklivas 75


We asked Peter a few questions about his new book “The Secrets of Enduring Love” . What message do you hope readers take away from this novel? All over the world, millions of people roll out mats every day to practice yoga, but what do they really know about the source of yoga? Where does yoga comes from? Most people will never read the yogic scriptures so I wrote The Secret of Enduring Love in the hope readers will discover a deeper meaning to love and yoga. How does love endure despite the innumerable obstacles of life? Can a mantra help? What infuses a mantra with power? What is the role of a guru? And a disciple? How was the universe support the awakening of self-love? When we commit actions out of ignorance, how do we redeem ourselves? How does a man who has been stuck his entire life open his heart to love? In the novel these questions get answered within the context of yoga. I hope readers come away inspired to commit to a spiritual discipline, or go deeper into their existing practice. How do you categorize The Secret of Enduring Love? How does a novel involving yoga jive with the genre of romance? The ancient tales of yoga come out of a tradition where devotion to God is paramount. When I say ‘devotion to God,’ I mean one-pointed full-blown unadulterated gushing love for the divine. Everything else is subordinate. Even as the greatest villains in these majestic epics are misappropriating power to conquer love ... even these protagonists ... When they must face their destiny, it is at the hands of God incarnated as a human, and their spirit is redeemed and returned to God. The Secret of Enduring Love fits into this tradition of romantic devotional stories where love for God and the beloved merge together. While the genre ‘yoga romance’ is new to most western yogis, these stories express the heart of yoga for eastern yogis.

The Secret of Enduring Love Excerpt from Ch. 15 Lotus Garland, Anyone? The princess strode down the first line with eyes for one man but trying not to make it too obvious. These exhausted men looked much more like a battery of boys desperate to be caressed by their mothers than the famous kings and warriors feared throughout the world. Approaching the corner at the end of the first line she finally realized the power of being a woman. So this was what her mother had been talking about all these years. All day these men had wielded swords, battleaxes and maces to prove their worth. But in the decisive moment where her power trumped all these men combined, the only weapon the princess carried was a string of white flowers. As she stared down the parade of faces along second line, the princess felt an unbearable burden in having to choose just one and disappoint so many others. Damayanti was dumbfounded that her mother could have wasted her entire married life being obsessed with a return to this crossroad. She could see no beauty here. Nor did she feel love. This power fed off the desperation that these men concealed in their hearts. It was cold and cruel. Damayanti wished she could discard this power. Then she thought of what Chandri said about girls and boys everywhere looking to the princess and this swayamvara for guidance in the ways of love. So she did just that. The princess discarded the illusion that she held any power over these men. They had chosen their journey. And she was choosing hers. In front of the next man in the line Damayanti stopped and turned to face him. With her winningest smile she extended the garland opening her palms in the direction of the man’s heart while silently reciting the mantra. Then she turned to the next man in the line and did it again. She was not going to rush through this ordeal. From the royal box the princess had descended the crystal stairway with the aim of loving one man only to discover that in order to do so she must love each and every one of them. These were the teachings Great Swan had instilled in her disciple. The men standing along the second line were gawking at the princess perplexed by her sudden change of actions. So too were the other men on the field. As was Damayanti’s mother. And the spectators scattered across India far and wide.

From the Vidabhar throne Bhima arose and extended his open palms just as his daughter was doing. In unison the entire 76


amphitheater of spectators including the gods and goddesses stood up and opened their palms. This swayamvara had been billed as a celebration of enduring love. Every morning and evening of practice had prepared the princess to discern which way she would walk in this crossroad moment of her life. Now Damayanti was proving to be a princess who led by the example of following her own inner guidance. Just what these men would do with this love was anyone’s guess. This was not Damayanti’s concern. Or Bhima’s. Or the million others who stood with open palms. Each man would decide how to contain or dissipate the mantle of energy behind the love. And how to let the love awaken their capacity to observe the crossroad for themselves. At the beginning of the third line of men Damayanti’s heart jumped. There standing in front of her was Nala. Stumbling to make sense of what she was seeing, the princess almost dropped the garland. A hush passed through the crowd that stretched across a continent. Here was the moment everyone had been waiting years to witness. Was the princess about to hoist her lotus garland? Or drop it to the earth? Damayanti turned to Great Swan. But her guru’s eyes were closed in meditation. Bhima and Bhavani were waving for her to do it. Put the garland around the neck of the man you love. But where there should have been Nala, Damayanti seemed lost in a fog because there wasn’t just one Nala. There were five Nalas each gazing with the same adoring expression on his face. No one else appeared to notice the oddity of five identical princes of Nishada. What illusion was happening here? Was it the orchid from Maya’s garden playing tricks on her? She yanked the flower from her hair and crushed the fragile enchanted petals into the earth. But nothing changed.

What does the original Vedic tale of Damayanti and Nala have to do with yoga? And awakening the Divine Feminine? In mythic tales the female characters are typically reduced to the role of props around which the male characters discover themselves and become the heroes. Personally I feel we are living in a time when awakening the divine feminine will be the single most important factor in the survival of our species. Our society has tilted too far in the direction of the male patriarchy as witnessed by too much emphasis on competition, aggression and power as a pathway to self-identity. Yoga and the awakening of the divine feminine dovetail together as a pathway to turn inward. To heal the heart. To open to love. To reclaim balance in our lives. Yoga shines a light in the darkest hours of the night to illuminate the way. This story offers an archetypal journey for how to embrace a life of loving the self, God and the beloved. Who is Goddess Shakti? Who is Lord Shiva? Did he really invent yoga? And Why? In the Vedic tradition God created as a triune of male gods and female goddesses. Each divine couple has a role (dharma) to perform. It was Brahma and Saraswati’s job create the universe. Vishnu and Lakshmi sustain it. Meanwhile Shiva and Shakti destroy or transform it. To save the universe from the male impulse to conquer love, Goddess Shakti hid the feminine elixir of love inside seven inner gateways within every sentient being. And in so doing Shakti dispersed herself across every particle of matter throughout the universe. To unlock the secret of enduring love one must open each of these gateways. Lord Shiva created yoga in order to keep his gateways open so he could always embrace his unembraceable beloved Shakti. For yogis, the love of Shakti and Shiva is the greatest romance of all time. The story of Damayanti and Nala is another great romance. So ‘The Secret of Enduring Love’ packs two of India’s greatest love stories into one novel. Thank you Peter! Peter Sklivas 32 West St. Beverly Farms, MA 978-210-2190 (cell) petersklivas@hotmail.com Learn more about Peter at www.Hotcoreyoga.com

What was the bewildered princess supposed to do? So much planning had gone into the ceremony. But nothing had prepared her for this dilemma. 77


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Th e tu rb u

Photo by BlackJack0919 80


len t jou rn ey to Self - Love “I'm gonna say the one thing you aren't supposed to say. I love you... but I love me more. I've been in a relationship with myself for 49 years, and that's the one I need to work on.� ~ Samantha Jones Sex in the City

Love has always been easy enough for me to share and express. Being surrounded by supportive family, animals and children, love naturally overflowed from my heart and found others. Receiving love, accepting love, and honoring my own heart has been a more turbulent journey. Could giving love too freely possibly be problematic? This question may seem silly in a world in which we love to say that love is about giving, and not receiving. Yes, it feels wonderful to love others, but what about receiving love? There was many a decision, in my earlier years, that should have flagged my issues with self-love, but I designed walls, fires, and excuses to block my pain and explain away my destructive behavior. 81


When I dove deeper into spirituality, and truly wanted more for myself, an unmistakable voice surfaced, a familiar voice; I’ve known my whole life. She is self-hatred, self-loathing, and she visits me daily- sometimes hourly. “Your body is huge. Everyone is looking at how disgusting you are.” Your skin, your teeth, your car, anything and everything I could hate about myself, Self-Hatred pointed out to me. Perhaps the nights I drank too much or partied too hard, I was trying to drown out Self-Hatred. Sometimes when I argued with friends they would say the very things SelfHatred said to me. They MUST be right, all members of the “I Hate Dena Club,” begun by my own Self-Hatred. What’s with the doom and gloom, Miss Dena? Admitting what my negative self-talk was doing to my spirit, body and life was the first time I realized—accepted — I was my own worst enemy. Ironically, this was very good news! It meant I had complete control over what had burdened me for so many years. If I was in control, there were going to be some changes! Luckily, I was surrounded by spiritual teachers and my two brothers who were on a quite similar, yet unique, spiritual journey. I began the work: the task of taking that first, hard look in the mirror, and asking the tough questions. What do you want in your life? When you leave certain people, why do you feel like a sticky mass has coated you, and you can’t shower quick enough, or long enough to get it off? Why do you wake up after drinking with best friends, and over-analyze every expression? These are not healthy habits, yet they had become my patterns. Now, I was on my way to reprogramming them. I had gotten through the first step, identifying

them when they occurred, and finding a way to turn them around. Byron Katie’s four questions helped tremendously, but just by hearing and stopping yourself before the thought is complete is powerful. Once while doing angel readings in New Hampshire a beautiful woman in a sun dress and sparkly eyes sat before me. During her reading, an unhealthy situation seemed to be hindering her and she said, “I have a lot of self-hatred.” “What?” I thought, “how could you, so beautiful, radiating love and positive energy hold such negative emotion?” I shared how perfect and wonderful her energy was. She talked about being self-conscious, hating her body and finally acknowledging she longed for a relationship, but was fully aware that as long as she harbored such self-hatred she would not meet anyone- much less the person who would compliment her highest self. At that moment it became quite clear - many of us struggle with Self-Hatred.

Where should YOU begin? 82


Admit the truth to yourself, and act accordingly. Catch yourself as negative self-talk emerges, and stop it in its tracks. Be Gentle with yourself. Pay close attention to those who make you feel self-conscious, and spend a little less time in their presence. Observe how you feel differently. Identify one area that you are truly talented in your job, sports, photography… There are many, begin with one, and compliment yourself. If you are beating yourself up for words or actions from yesterday or ten years ago, forgive yourself. You were doing the best you could at the time. It’s time to let go. Look into the mirror - make up or no makeup - look deep into your own eyes; don’t look away. Go deeper. Then tell yourself you love yourself. This is especially helpful after a situation that left you feeling disappointed in yourself. Tell yourself that you are a beautiful woman. I am strong. If you are regretting words spoken, try to understand and explain to yourself; if I spoke those words while they may have sounded inappropriate, everything is for a reason so someone - maybe me - needed to hear them. Tell yourself “I will let it go” take a lesson and move on. Regardless of the situation, find the lesson, honor the experience and move on. As you more easily identify and temper negative self-talk, you may notice that you also judge others silently, yet harshly. Catching yourself judging others is essential to decreasing negative self-talk. Judging - ourselves and others - takes up space in our heads, leaving little room for self-love, support or encouragement. Written by Dena Francescon

Dena Francescon, a Reiki Master, created Pink Sky Healing to offer healing treatments and intuitive guidance to others on their spiritual journey.

Learn more: PinkSkyHealing.com 83


Polarity Therapy pppooo Balance, Creativity, Vitality, Well-Being, Clarity, Manifestation and Focus. What is Polarity you ask? Polarity Therapy is an integrative, energy based healing modality developed in the early 1900s by Dr. Randolph Stone, a chiropractor. Dr. Stone also studied a number of other holistic modalities including Acupressure, Osteopathy, Craniosacral and Ayurveda to name a few. Through his studies, Dr. Stone realized that energy blocks can form in the body disrupting the natural flow of one’s energy and upsetting the homeostasis of the body. This imbalance can result in disease, and it must be corrected in order to restore the body to a state of wellness. Through Polarity Therapy, we are able to restore balance to the body's energetic system by working with the universal principles of energy: attraction (+), repulsion (-), and neutrality. This is achieved through a combination of acupressure, stretching, and working with elemental pathways (air, fire, water and/or earth), as well as clearing the energetic system which consists of the chakras, aura, the sushumna, the ida and pingala. Polarity Therapy addresses the whole person, physically, mentally and spiritually. Polarity is done while fullyclothed, and regular sessions can lead to a sense of greater vitality as well as creativity. By Susannah Otocki LMT, BCPP, RPL3, RMT

Susannah Otocki is a licensed massage therapist, Board Certified Polarity Practitioner and a Reiki Master. She has been practicing massage therapy and polarity therapy since 2010. In 2011 she completed the RYSEŽ Practitioner Level 3. Since graduation she has gone on to study Deep Tissue Massage, Therapeutic Massage, Healing Stone Massage, Craniosacral and Zero Balancing. She has been a Reiki Practitioner since 2001, and a Reiki Master since 2002. She is committed to restoring and maintaining the well­being of her clients on a physical, emotional, and spiritual level. 84


If you aren’t good at loving yourself, you will have a difficult time loving anyone, since you’ll resent the time and energy you give another person that you aren’t even giving to yourself.

-

Barbara De Angelis

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