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A special supplement to Calvert Recorder, The Enterprise and Maryland Independent www.somdnews.com

A Parent’s Guide to Summer Fun 2014

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A Parent’s Guide to Summer Fun 2014

A Parent’s Guide to

Summer Fun Selecting a sitter

4

Local summer camps

5

Beat the ‘reading gap’ at your local library

6

Prevent summer fun from becoming a summer scare

9

Kid-friendly foods that help promote wellness

10

Put the brakes on summer ‘brain drain’

11

Picking the right camp

14

Making your own family-friendly vacation

16

Bond over breakfast

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Fun project: scraps grow

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A Parent’s Guide to Summer Fun 2014

Selecting the right sitter for your family Hiring a babysitter can be a difficult decision for many families. For the first several years of their children’s lives, many parents only trust themselves or direct family members to take care of their kids. But most parents must eventually rely on babysitters to look after their children. Selecting a babysitter is not something to take lightly. Putting your child into the care of another person requires trust and careful vetting of that person. The best place to begin looking for a babysitter is within your own community. Churches, preschools and a network of friends can usually yield suggestions for potential babysitters. An older child of a close friend is often a person to consider. Otherwise, ask around at your child’s day care cen-

ter or preschool. Some teachers watch children as a side job, while others may offer recommendations. A school that conducts background checks on their employees as well as screens them for drug use and illnesses can take much of the work out of the vetting process for you. As a parent, you may simply See Sitter, Page 26

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Local camp options Calvert County Parks & Recreation See what’s happening around Calvert this summer. For more information or to register, visit www.co.cal. md.us/index.aspx?NID=486. Nature Camp Campers will experience the great outdoors while exploring local parks such as Flag Ponds, Battle Creek Cypress Swamp, Kings Landing Park, Calvert Cliffs State Park and Jefferson Patterson Park and Museum. Enjoy hiking, tours, crafts, games and learning about nature and the wild. Campers should dress appropriately and bring a bag lunch. Snacks will be provided. For more information, call 410586-1101. Ages 6-14. Kinder “Jump-Upâ€? Camp Jump, run, dance, play and get creative! Campers will exercise and learn team play through games and sports. Campers should dress appropriately and bring a snack and drink. For more information, call 410-586-1101. Ages 3-5. Sport Variety Camp This camp is for athletes or children just looking for a great time. Campers will learn and participate in sports such as volleyball, softball, baseball, basketball and soccer. They will also learn and participate in activities such as oor hockey, Carolina football, matball and Ultimate Frisbee. Camp instructor Dave Banyez is a long-time Calvert County teacher and offers up his expertise for this fun and exciting camp. Ages 8-13. Cool Kids Fun Camps Cool Kids Fun Camps are designed with the working parent in mind and offer indoor/outdoor interactive play, creative ďŹ tness, fun sports, dance, blockbuster movies, nature walks, weekly ďŹ eld trips and classic and modern games. The program is structured by the week, so parents can pick and pay for speciďŹ c weeks. Registration is limited. Cost for each camp varies. Ages 5-14. Teens on the Move Camp Teens on the Move Camp is the perfect place for exciting summer adventures. Teens will meet new people and take many trips within and out of the county. Some destinations include Six Flags, King’s Dominion,

pools, water parks, movies, Cameron Run, Washington, D.C., and more. To attend, campers must be at least 12 when camp starts and cannot turn 16 during camp. Ages 12-15.

Charles County Parks & Recreation A sample of Charles County Parks & Recreation’s activities this summer. For complete listings, more information or to register with the Summer Camp Registration Packet, visit www. charlescountyparks.com/recreation/ summer-camps.

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Summer Day Camp Program Enjoy arts and crafts, fun sport competitions, organized games, thematic special events, extra special guests, a weekly trip to the pool and ďŹ eld trips. Six weekly sessions at locations throughout the county. Age: 6-14. Campnastics and Junior Campnastics Camp This is a specialized camp offering gymnastics instruction for vault, ropes, trampoline, bars, dance, balance beam and the outrageous “pit.â€? Eight weekly sessions with a weekly trip to the pool. Daily activities include creative arts, special events and organized games. Camp will be held at Elite Gymnastics & Recreation Center, Waldorf. Age: 6-14 for Campnastics; age: 4-6 for Junior Campnastics.

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All Star Sports Camp Many sports will be introduced through basic drills, activities, games and fun sport competitions to better their athletic skills. Sports covered will include basketball, volleyball, soccer, baseball/softball, tennis, football (ag), swimming, track & ďŹ eld and more. The camp will focus on promoting fun while promoting teamwork, sportsmanship, lifelong physical ďŹ tness and personal health. Fee includes sports themed ďŹ eld trips and swimming fees. Age: 8-14. Theater Camp Lights, camera, action! Learn basic acting techniques, fundamentals of public speaking, improvisational skill, how to prepare for an audition, cold readings, and other skills to ignite the acting bug. Camp sessions end with a ďŹ nal presentation for family and friends. See Camps, Page 19

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A Parent’s Guide to Summer Fun 2014

Beat the ‘summer reading gap’ at your local library

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Summer reading programs and your local library provide more than just entertainment for your kids — they’re important allies for parents fighting the “summer reading gap.” The summer reading gap occurs when many students take a summer vacation from reading, as well as from school. According to researchers Richard Allington and Ann McGill-Franzen Staff photo by SARA NEWMAN (both education professors at the University of St. Mary’s County resident Sarah O’Gorman and her daughFlorida), reading profi- ter, Alice, read to Pebble, an 8-year-old pug. In January, ciency declines over the volunteers came to the Calvert Library Prince Frederick for summer months, particu- Paws to Read, an event for beginning or reluctant readlarly among struggling ers to read to dogs to improve their reading skills and readers. Allington’s stud- confidence. The libraries of Charles, Calvert and St. Mary’s ies show that these losses counties sponsor many events throughout the year. are cumulative, with some “Please be sure your children get to students falling almost know their librarians . . . they are here to two years behind in reading achievement by the time they are in middle help them find just the right book,” said Janis Cooker, children’s coordinator in school. The public libraries in Calvert, St. Mary’s County. “Remember a child Charles and St. Mary’s counties have is never too young (or too old) to be planned programs to keep children read to.” reading and learning all summer. In Calvert County, readers of all ages Throughout the year, the public librar- are encouraged to participate in sumies in Calvert, Charles and St. Mary’s mer reading. counties provide free, fun events — but “We have special events for children, none are more popular than the annual discussion groups for adults and fun summer reading programs. For parfamily activities,” said Beverly Izzi, chilents and caregivers, summer reading dren’s coordinator for Calvert Library. programs at the library provide wonOne such activity is a series of basederfully entertaining and stimulating opportunities to get children into a lit- ball games this summer — the 6th eracy program — which can help stem Annual Southern Maryland Library Nights with the Blue Crabs on July 11, the summer reading lag. According to researcher Barbara 12 and 26. All summer reading particiHeyns, professor of sociology at New pants receive a voucher for a free seat at York University, children who read as one of the three baseball games, which few as six books over the summer main- will begin with a parade of summer tained the level of reading skills they readers and end with fireworks. achieved during the preceding school “Summer vacation is a wonderful year. opportunity for children of all ages to But for many parents, replacing the take a break from the rigors of school,” game controller with a book can be a Izzy said. “We just don’t want them to difficult battle. “We’re here to help,” said Megan take a vacation from reading!” For more information about the Burroughs, outreach supervisor for summer reading programs or about Charles County Public Library. “We can the Southern Maryland Library Nights engage kids through fun programming with the Blue Crabs, visit your library or and help them learn to love reading.” In the 2014 Summer Reading Pro- its website: Calvert Library (www.calgram, children from babies to young vert.lib.md.us), Charles County Public adults can explore the world of science Library (www.ccplonline.org) and St. through fun through stories, songs, Mary’s County Library (www.stmalib. games and other activities. org).

A Parent’s Guide to Summer Fun 2014

Did you know? Stories through the generations Researching family history and genealogy can be an interesting project for the whole family. Thanks to the Internet and various family history sites, it’s now easier than ever for families to investigate their origins. Family genealogy projects may start as school assignments and grow into much more once the seed of curiosity has been planted. Web- sites such as Ancestry.com and FamilySearch.com can assist those following up on family journals or word-of-mouth stories passed on through generations. At first, tracing one particular branch of the family may be more manageable. Once that desire for information is sated, move on to different family members or even a spouse’s family history.

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• Limited spots available • Class size of 15 • Montessori trained teacher • Individualized teaching • Strong emphasis on academics • Kindergarten success = future academic success • Teacher directed small groups and self paced learning • MSDE certified and accredited • Serving St. Mary’s County kindergarteners since 1993 • Open to all children who turn 5 before October 31st

What our parents say: “My son really thrived within the school’s kindergarten classroom. We simply could not be happier with the teacher and her Montessori-like method of allowing each child to focus on their “work” as individuals vice everything done as a group. We thought this was very appropriate. The teacher was gentle and compassionate.” “My daughter is indeed fortunate to have started her classroom educational experience at Creative Beginnings.”

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Prevent summer fun from becoming a summer scare whenever bikes, boards, scooters, skates or ATVs are involved. Teach kids to ride or roll in a single-ďŹ le line and always walk their bikes or boards across the street at crosswalks. Children under 10 should stick to sidewalks and paths, and remember reectors are essential for anyone rolling after dark.

Leave pyrotechnics to pros There’s no such thing as a safe

ďŹ rework, says Lisa Reichter, a trauma nurse coordinator at Children’s Hospital & Medical Center in Omaha, Neb. Even sparklers burn at temperatures above 1,000 degrees and cause a surprising number of injuries each year. Instead, pull out the glow sticks to avoid burning little ďŹ ngers and hands.

Mind the heat Have fun indoors between 10 a.m. See Fun, Page 22

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Disease Control and Prevention, but water isn’t the only potential hazard to be aware of this summer. Brush up on these Children’s Miracle Network Hospitals-approved tips to keep your family safe this season.

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Set rules for wheels

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As the days get longer and warmer, kids and adults alike have plenty of reasons to get outdoors. With all the playtime comes extra dangers everyone needs to be on the lookout for. No family wants to have summer fun turn into a summer scare. Drowning is the No. 1 cause of injury-related death for kids ages 1 to 4, according to the Centers for

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Page 10 A Parent’s Guide to Summer Fun 2014

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It’s 3 in the morning and your child is awake complaining of aches and pains. You take his temperature, give him some water, and sit with him to encourage rest. Parents commonly experience long nights like these, and it can be tormenting when you can’t make your ill child feel better. What’s a loving parent to do? While every child gets sick now and then, the key to limiting illness and keeping kids as healthy as possible is taking a proactive approach. Dr. Heather Manley, a naturopathic doctor who focuses on preventative health for families and is author of the “Human Body Detectivesâ€? series of children’s books, recommends that parents ďŹ rst look at their kids’ diets in order to boost overall health and wellness. “The digestive system is the gateway to optimally fueling the body plus the ďŹ rst line of immune defense,â€? Manley said. “If the digestive system is not working well, germs can get into the body and foods will not be broken down and absorbed into the body’s cells. If nutrients are not absorbed, the body does not get the energy it

needs to be healthy — physically and mentally.�

Fruits and vegetables: The fresh facts “Encouraging kids to try an array of fruits and vegetables is really the key,â€? said Manley. She notes that some kids may have a preference for veggies over fruit, or vice-versa. Try including a mix in their diets. Vegetables typically have more ďŹ ber and less sugar, and should be incorporated at every meal. Fruit can serve as a great hydrating snack, especially during the summer months as they help to prevent dehydration or heat exhaustion. Manley suggests munching on blueberries, watermelon, plums, and cherries. What are some smart ways to add more vegetables to your child’s diet? “Broccoli and carrots are the usual kid favorites, but adding local and seasonal vegetables is a clever way to entice a variety of produce into your child’s diet,â€? said Manley. She suggests See Foods, Page 23

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Parents: Put the brakes on kids’ summer ‘brain drain’ Parents and kids alike sigh with relief at the end of another successful school year. Yet years of studies show that summer “brain drain” is a very real phenomenon, and where kids are intellectually at the end of one school year isn’t always where they are when they begin a new one. Over the summer, the average student loses more than two months of grade-level equivalency in math skills. Luckily parents have somewhere to turn with the successful implementation of children’s enrichment programs, shifting your summer breaks into learning opportunities. “Summer is an ideal time for children to build on their math and science skills, instead of losing them, which is known as the ‘summer slide,’” said Michelle Cote, founder and creative director of Bricks 4 Kidz. Summer camps with an emphasis on STEM (science, technology, engineering and math) allow children to collaborate with their peers, teaching teamwork and organization while enhancing self-esteem and improving fine motor skills. Parents looking for a way to combat the unfortunate educational losses

have been encouraged by the growth of enrichment programs and the pool of talented instructors. Teachers who also have a summer break are flocking to these programs where they are given the freedom to be creative, teaching the way that they have always imagined. “We all enjoy the summer when we can help our students grow in much more inventive ways, eliciting the visions of our young scientists, engineers and architects through enrichment camps,” said Gracia Merrill, a 12-year education veteran, just two

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months shy of her master’s in education. Summer months are an excellent time for kids to not only fill learning gaps but also get ahead of the curve for the upcoming year. “The models that the children build spark interest in science and math organically as they investigate ways to change gear ratios — making models go faster (or slower) — forces in motion, engineering concepts and the principles behind them,” says Cote. “It is the ‘hands-on’ learning they miss out on during the school year

while gaining STEM based knowledge simply by attending camp.” Parents looking for a program for their children should look for one that: • Encourages curiosity, creativity and cognitive development, the ability to think and understand. • Uses the tools that children relate to, such as LEGO Bricks. • Offers engaging activities that boost self-esteem. • Fosters an appreciation for how things work from vision and experimentation to culmination. “Children have the innate ability to embrace their visions as reality,” said Dan O’Donnell, COO of Creative Learning Corp., the franchise developer of Bricks 4 Kidz. “Our camps provide the atmosphere where gears and motors take simple bricks and turn them into the stuff dreams are made of.” This summer, students can easily avoid brain drain when they learn while playing. They’ll have so much fun they won’t even realize that the basis of their summer enrichment program has catapulted them beyond these three months, into a new school year full of promise. Brandpoint

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A Parent’s Guide to Summer Fun 2014

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Page 14 A Parent’s Guide to Summer Fun 2014

Picking the right camp for your kids

CHALLENGING ACADEMICS, CHRISTIAN VALUES Pre-K3 to 12th grade • Registering now for 2014-2015 • Full & Part Time Pre-K Programs • Transportation available (fee) • Tuition Assistance Available

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As the classic Gershwin song lyrics go, “summertime and the livin’ is easy” isn’t always the case if you’re a parent trying to determine what to do with your kids when the final school bell rings. More than 10 million kids from coast to coast attend some type of summer camp intended to occupy their days and provide memorable experiences full of fun, learning and development. While selecting the right camp can be a daunting task for parents, Life Time — The Healthy Way of Life Company, which welcomes more than 65,000 kids to its camps across the country, has some key suggestions to ensure a positive summer for everyone. “Safety, fun, health and variety are priorities for us and we’ve learned what it takes to create the best camp experience for kids and their parents,” said Jennifer Veres, national senior program manager for kids activities. Here are some tips to keep in mind as you look at camps: • Safety. Ask questions in advance to ensure the camp has standard operating procedures in place to keep your kids safe. Are parents required to show their membership card or driver’s license to both check in and take their children home? Every employee should also have a state-approved background check and those working with kids should be CPR- and first aidcertified. “Parents should also know the counselor to child ratio,” said Veres. “While many states and day camp programs allow for a 1:20 ratio, Life Time ensures a 1:10 ratio on-site and 1:7 ratio off-site. These higher standards help to ensure the safety and engagement of kids under our care.” • Activities. Find a camp that excites kids, provides a routine and has a variety of healthy activities for kids to engage in. This is critical for parents who don’t want their kids wasting away summer days playing video games for hours on end. Good information to learn includes what the balance is between a set daily routine and the type, level and variety of activities the camp has designed to keep kids interested. • Counselors. It’s important to have

counselors who will keep kids engaged in healthy, active fun, and are committed to building relationships with kids throughout the summer and not just looking for a summer job. They should have previous experience with kids and/or experience in childhood education or other kid-focused programs. • What will they eat? With the rise in childhood obesity and food allergies along with the overall importance of real food in daily diets, consider the food and snacks provided at camp. Find out if the daily menu includes healthy options free of artificial colors, preservatives and sweeteners, as well as being free of trans fats and bleached flour. For those children with food allergies, parents will want to ensure the camp has guidelines for their child. “Life Time collects detailed medical information from parents before camp starts and children with food allergies wear a colored bracelet that is checked prior to each meal or snack,” Veres said. • Does the schedule work? While kids may have all the time in the world during the summer, most parents still have set schedules. Ensure that the camp times from start to finish work for everyone. Many camps have forced times for drop-off and pick-up, creating extra challenges. Life Time has extended hours to accommodate parents’ busy schedules, and kids have the ability to participate in their swimming lessons during their camp day, creating one less thing to do and/or place to go. In addition, the LifeCafe within each club allows parents the option to start or end their child’s day with a healthy meal at a reasonable price that can be enjoyed as a family — even after mom or dad has gotten their daily workout in. Brandpoint

A Parent’s Guide to Summer Fun 2014

Childproofing your home • Turn down the water heater. Young children are susceptible to burns from hot water, even if that water temperature is perfectly fine for the rest of the family. Mayo Clinic recommends setting the temperature on the hot water heater to below 120 F and installing antiscald devices on bathtubs and showerheads. • Store potentially dangerous household items high up. Childproof locks on cupboards and drawers can be an effective deterrent to curious babies, but parents should never underestimate just how inquisitive some youngsters

can be. To safeguard especially curious kids from their own behaviors, always store potentially harmful household items in high cabinets. • Remove magnets from the refrigerator. Small magnets often fall off when doors are open or closed. Babies or toddlers can easily find such magnets, which then become a choking hazard. • Secure flat-screen televisions. TVs were once so heavy that many adults couldn’t move them without help. Not so for today’s flat-screens, which are not only lightweight but also easily tipped over. Such televisions should be mounted to the wall or kept high off the ground where kids can’t reach them.

Page 15

SUMMER CAMPS! Figure Skating • All Sports Learn to Skate • Volleyball • Hockey

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Call Today! 301-932-4348 www.capitalclubhouse.com

Page 16 A Parent’s Guide to Summer Fun 2014

CHESAPEAKE BEACH RAILWAY MUSEUM

P.O. Box 1227 • 4155 Mears Avenue, Chesapeake Beach, MD 20732

FREE Children’s Summer Programs

Select Thursdays June - July 10:00 AM to 11:00 AM

FREE Summer Concert Series 2nd Tuesday June - September

Weekend Hours Jun - Aug 11:00AM - 5:00PM, Mar, Apr, May & Nov 1:00PM - 4:00PM Weekday Openings Apr - Oct M-F 1:00PM - 4:00PM All other hours by appointment

410.257.3892 - www.cbrm.org

1914473

has a childcare center on the property. Plus, kids may appreciate being independent from their parents for a few hours and having fun with others their own ages. • Find a destination with a mix of ethnic and familiar cuisine. Of all the people in the family, children tend to be the most finicky when it comes to dining options. Some parents are lucky enough to have kids open to any and all food suggestions, but most have children who have a few favorites and don’t stray far from those options. Therefore, opt for a port of call that not only enables you to sample the local cuisine, but also has a chain restaurant or familiar foods that children will be See Trip, Page 24

1917070

*PRICES VARY DEPENDING ON CAMP

www.stmarysmd.com/recreate

taking in one of the pre-assembled family plans. According to the travel planning site Expedia, a few countries are more “vacation deprived” than others. These include the United States, Canada, Mexico, Singapore, Japan and South Korea. North Americans earn fewer vacation days than most countries. Even still, they’re also more

VISIT OUR WEBSITE FOR A COMPLETE DESCRIPTION OF EACH CAMP

So many resorts are billed as the best for families, and do live up to the hype for the throngs of visitors who plan vacations each and every year. But if your’s is a family that would be interested in avoiding the long lines and the franchised fun, you may be happy to know you are in good company. It’s possible to manufacture your own family vacation without par-

301-475-4200 x1800

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likely to leave two or more days of earned vacation time unused. Affordability and saving days for future obligations is why people are apt to squander away vacation time. When vacations are taken, however, families could want to maximize time spent together and look for some key features. When planning your next family quest, consider these vacation pointers. • Just because a hotel or resort is not billed as a family place doesn’t mean it isn’t family-friendly. Read reviews from people who have stayed at the hotel. See how they rate the hotel in terms of amenities and figure out what strengths the property has. If people remark about the romantic atmosphere, it probably caters to couples. If an array of food options and activities are touted, the hotel could be good for families. • Choose a resort that offers babysitting services or a few child-central activities. While the goal of the family vacation is to spend time together, there are likely to be moments when each person may want to do his own thing. Parents looking for some time away will benefit from a resort that

A Parent’s Guide to Summer Fun 2014

The new time to have fun and bond with your family: breakfast Families are always looking for new ways to celebrate and spend time together. Why not start your weekend off on the right foot with a little family time in the kitchen over a delicious hot breakfast? Cooking in the kitchen is a great activity for families, including children of all ages. Consider the following ways you can get your children up and out of their nests each morning for fun family time together over a delicious breakfast: • Little children — The youngest members of the family are excellent ingredient mixers and are really good at decorating the table. Give them a craft project to create a table placemat for each plate, or teach them how to fold the napkins in a pretty way. • Older children — If you have kids in elementary school, ask them to put their math skills to use in measuring ingredients for the meal. They can also pour the milk or juice drinks and put the finished breakfast meal on a plate in a decorative way for serving at the table. • Teenagers — Ask your teenagers to be responsible for cooking the

food. Anything dealing with the stove or oven is their responsibility, and they should also keep an eye out for younger siblings getting too close. • Parents — You are the overseers of the entire kitchen project. You get to determine the final menu, and make certain that all the breakfast foods will be prepared for serving at the same time so everyone can sit down and enjoy the meal together. Once the food is ready and plated, have everyone sit down at the table together to enjoy the creation. Soon it will become a tradition that you celebrate your weekend breakfasts together as a family, creating fun memories for everyone. As you begin your family breakfasts together, try the recipe below. Hungry Jack Hashbrowns are used to create nests, with some eggs and cheese in the middle for a creative spring-themed breakfast dish. Hungry Jack Hashbrowns are ready to use, fully seasoned and cook perfectly crispy every time. They are made of 100 percent Idaho potatoes and do not require refrigeration. Brandpoint

Hashbrown nests with eggs Ingredients: 1 carton (4.2 ounces) Hungry Jack Original Hashbrown Potatoes 3 tablespoons cooking oil 6 slices American cheese, each slice cut into four quarters 6 large eggs 2 tablespoons bacon bits 1 tablespoon butter Cooking spray Salt Directions: Heat oven to 425 F. Spray a 12-cup muffin pan with no-stick cooking spray. Fill hashbrowns carton to fill line with hot water. Let stand 12 minutes. Drain very well. Transfer potatoes to a mixing bowl and mix in the oil. Scoop potatoes into each muffin cup, forming a nest. Bake for 20 minutes. Remove from the oven. Beat eggs in a mixing bowl. Heat a large non-stick skillet. Melt the butter in the pan, and gently cook eggs over low heat, stirring constantly and breaking up any large curds. Cook eggs for 5 minutes, or until creamy and soft enough to easily scoop with a spoon. Season to taste with salt. Place two small cheese squares in the potato-lined muffin cup and top with about a tablespoon of the scrambled eggs. Sprinkle each muffin cup with bacon bits. Bake for 5 minutes or until cheese is melted. Gently run a butter knife around the edge of each muffin cup, to loosen. Allow nests to cool for 5 minutes, then remove from the pan and serve.

What are your kids going to accomplish this summer?

Page 17

Page 18 A Parent’s Guide to Summer Fun 2014

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A Parent’s Guide to Summer Fun 2014

Camps Continued from Page 5

Camp Splash Focuses on water safety, swimming skills, diving skills and other aquatic games. Campers will also participate in soccer, basketball, tennis, and other activities. Weekly fee includes a field trip and T-shirt. Participants must be able to swim one length of the pool (25 yards) and tread water for 30 seconds. LEGO Camp The LEGO camp will fire up your child’s imagination and spark creativity. This camp provides an opportunity to design and build LEGO creations working individually or as a group. Kids will participate in challenges, group competitions and enjoy free building time at the end of the course. Youth Fitness Camp This summer, let your kids have fun, meet new friends, get in shape and be healthy with the Health and Wellness Youth Fitness Camp. Camp day will be filled with sports, games, health, fitness and activities. This camp keeps children active, fit and makes summer break fun! Radio Broadcasting Kids will learn and create their very own radio program, from being the radio personality and host of their very own segments. Segments will include a kids round table discussion on major topics as bullying, fitness, exercise and nutrition. Camp Co-Op This camp is designed for Charles County students with developmental disabilities. Activities include arts and crafts, swimming, games, sports, life skills, and special field trips (trip fees included in registration fee). Camp operates for six, one week sessions. Enrollment is limited to 40 per session. Transportation is available from designated pick-up areas and is based on need. Age: 5-21.

St. Mary’s County Parks & Recreation For the full scoop on everything happening in St. Mary’s this summer, visit www.stmarysmd.com/recreate/. Creative Exploration: Arts & Crafts Young artists will learn mixed media techniques and skill-building within creative crafts that explore the world of their imagination! Grades K-3.

Fit & Swim: Fitness Great for kids who love to run through obstacle courses, play games and enjoy the day with a refreshing dip in the pool. Grades K-8.

Get Ready For Some

Jolts & Bolts: Engineering & Science If you love to build and want to explore the world of robotics, this is the camp for you! Grades 4-8. Make It or Bake It: Pinterest A crafting and cooking camp that will uncover the creative side of every camper! Grades K-8. Young Actors Camp Using improvisation, theater games & characterization, kids get the chance to develop their acting talent. This is a 2 week camp. Grades 2-8.

Excellence From Concept To Reality

301.855.8055 or 410.257.7340

9170 Southern Maryland Blvd, Owings, Md 20736 FAMILY OWNED AND OPERATED

www.merillatpools.com www .merillatpools.com

UNIQUE DAY CAMP

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AND

FITNE FIT NESS SS CAMP

Our highly trained staff works to provide a fun-filled fitness experience your child will never forget.

Dates: June 23-August 22 Closed June 30 - July 4

(Every session will be a new, fun theme) Bi-Weekly field trips to PUMP IT UP/ Special Visitors

Time: 8am-4pm

Before & After Care Available (7-8am; 4-5pm)

Ages: 4-12 Cost: $125 per week Location: Unique Sports Academy 109D Post Office Rd, Waldorf, MD 1923340

Clue Camp: Games Brought to Life Clue Camp is a fun-filled supersized twist on your classic board games! This camp will bring out the best of camp—focus on friendship and teamwork. Grades K-8. Design It Extravaganza: Set Design Campers will learn how a set and costume designer goes from the page to the stage. Work will be used to create the set design for the Young Actors Camp. Grades 4-8. Beats & Melody: Music Learn to play instruments: bells, hand drums, rain sticks, tambourines, rhythm sticks; and learn singing basics. Grades K-8. Legos Build It: Engineering & Science A great hands-on learning and building camp where students creatively build and modify machines using LEGO kits. Splish & Splash: Water Fun This drenching, fun filled camp has water activities and tons of pool time for 3 of the days! Grades K-8.

Summer Fun

• Custom Gunite Pools • Certified Building Professional • 3D Design Capability • Chemicals & Supplies • Services & Maintenance • Hot-Tubs & Spas

Painting Like Picasso: Creative Art This art centered camp will explore the fundamentals of creative expression and will investigate art design principles. Grades 4-8. Color Wars: Mental & Physical Challenges Boys and girls will get the chance to compete in different events including water and land competitions, sports, arts, crafts and brain teasers. Grades K-8.

Page 19

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uniquesportsacademy.com

Page 20 A Parent’s Guide to Summer Fun 2014

Activity alert: Food scraps grow in saucer garden plastic drainage saucer from a flowerpot or a large glass or aluminum plate with a rim. When you think about gar- Sprinkle clean pebbles you dening and preschoolers, a have collected into the conspindly bean sprout emerg- tainer randomly, or cover the ing from a half-pint cardboard bottom completely. Pour water milk carton might come iin it to barely cover the to mind. Every child Donna’s ppebbles. Keep a cup with a deserves to be initiated Day: sspout or a pitcher nearinto a “green thumb by so your child can be society” with this classic Creative b gardening activity. family rresponsible for keepiing fresh water in the But there’s anothfun ssaucer at all times. A er favorite my kids sspray bottle mister is a enjoyed when they were fun tool, too, for giving young, even before they could say “rutabaga.” We called it a sprouting plants a shower now saucer garden. It uses kitchen- and then. scrap throwaways from vegetables such as carrots and beets, Growing offers life lessons about care Most carrots are generally and responsibility and, like the bean seed, this simple garden sold with their “tops” already grows to maturity before the cut off. Now you’ll grow them back again. While preparing kids go off to college. dinner vegetables, slice off the top 3/4-inch of several carrots. Preparation Set them cut side down on the Use a pie pan, a 12-inch container or pebbles, making By Donna Erickson

Special to A Parent’s Guide to Summer

sure they are almost completely submerged in water. Keep the water level consistent; it can evaporate quickly.

Move to a sunny window when sprouts appear within a week or two. The carrots are especially charming with their

feathery green growth. For extra whimsy, let your kids’ creativity sprout, too. Place plastic miniature animals and Lego figures in the container to create a jungle or enchanted island scene. Or, add a few marbles, colorful clear beads and sparkling gems for a platter of jewels. Extra growing idea: You actually can re-grow celery. Cut off the bottom inch of the bunch and place in the container along with the carrot tops. Set it base side down and cut stalks facing upright in the water. When tiny leaves begin to form from the center of the base, they’ll grow, turning a darker green. At this stage, you can plant it in soil in a flowerpot or container with drainage holes, covering everything but the leaves. Water regularly. Eventually, transplant the growing base to your outdoor garden. Stalks will start to grow back for you to eat.

SUMMER CAMPS at

The

Pottery Patch

A Paint Your Own Pottery Studio

Room Redo....................................June 23-27 Walk on the Wild Side...................July 7-11 Nature Art Camp...........................July 7-11 Room Redo....................................July 14-18 Little Hands (Age 3-5)...................July 21-25 Teen Tiled Mirror (Ages 12-16)....July 21-25 Painting Techniques................July 28-Aug 1 Walk on the Wild Side................Aug 4-8

St. John’s School

We also WELCOME walk-in painters of all ages and Birthday Parties Ladies/Kids Nights, Group Rates, Classes, and Pottery To Go!

301-327-5047

43900 St. John’s Road Hollywood, Maryland 20636

301.373.2142

10735 Town Center Blvd. Suite #5, Dunkirk, Md 20754

www.thepotterypatch.weebly.com

CATHOLIC IDENTITY • ACADEMIC EXCELLENCE • STEM STEWARDSHIP • EXTRACURRICULAR ACTIVITIES • BAND SPORTS CLUBS • ROBOTICS • TECHNOLOGY • PRAYER FOREIGN LANGUAGE INSTRUCTION • SERVICE LIFETIME OF LEARNING • FUTURE OF FAITH • COMMUNITY

www.sjshollywood.org 1914462

1917233

Camp is for Ages 6-12 unless otherwise specified. Campers will receive a FREE CAMP T-SHIRT!! *Full day camp - Week of July 7-11 only

A Parent’s Guide to Summer Fun 2014

1920452

Page 21

Page 22 A Parent’s Guide to Summer Fun 2014

Fun Continued from Page 9

and 4 p.m. If that’s not an option, experts at Arkansas Children’s Hospital recommend wearing light colored and lightweight clothing, taking shaded breaks every 20 to 30 minutes and drinking water or sports drinks every 15 minutes when active. And never leave a child unattended in a warm car. Even not-so-hot days can pose a risk, as inside temperatures rise quickly, becoming life threatening in 10 minutes or less.

Beware of bugs Scented soaps, perfumes, hair sprays and standing pools of water are magnets for the creepy crawlies. The American Academy of Pediatrics recommends insect repellents containing 10 to 30 percent DEET for children over 2 months old. Say no to combination sunscreen/insect repellent since sunscreen needs to be reapplied every two hours and repellent does not.

Save your skin and sight Both sunny and cloudy skies call

1914537

for sunscreen with SPF 15 or higher applied 15 to 30 minutes before going outside. Add tight-weaved clothing, brimmed hats and swimwear with built-in UVA protection to adequately prepare your family for sun exposure. And don’t forget the sunglasses — those eyes need cover, too.

Be water wise A child can drown in 1 inch of water. Never leave kids alone near filledbuckets, bathtubs, toilets, wading or swimming pools, or any body of water. Moms and dads should learn CPR and stay within an arm’s length of young swimmers. Medical sources at The Children’s Hospital of Philadelphia also insist kids wear a fitted, U.S. Coast Guard-approved personal flotation device on all boats, at all times. To learn more about your local Children’s Miracle Network Hospital and ways you can help make kids healthier, visit CMNHospitals.org. Brandpoint

1917191

DAY TRIP - Wed. thru Sun. - departing at 10:30a.m. from Point Lookout State Park - $40 per person OR 2- OR 3-DAY PACKAGES starting at $375 per couple visiting Smith Island, Crisfield and Tangier Island. Package available: Any Wednesday thru Saturday nights. Includes: Cruise, Accommodations in Crisfield, Dinner at Chesapeake Crabhouse and Breakfast. LIMITED SPACE • RESERVATIONS REQUIRED

410-425-2771 • smithislandcruises.com

1917104

Smith Island Cruises

A Parent’s Guide to Summer Fun 2014

Page 23

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Foods Continued from Page 10

ing a garden or visiting a weekly farmers market so children can be more hands on about choosing their vegetables. She says that asparagus, green beans, snap peas, tomatoes, beets, lettuce varieties, cucumbers, zucchini, and peppers are all vitamin-packed vegetables that are great for preventing illness and boosting health.

Supplements: The key to ďŹ lling in nutritional gaps It’s no secret that kids don’t always eat what they should. Manley suggests that everyone take three daily supplements: a good multivitamin, probiotics, and omega-3 ďŹ sh oil. “With children and teens, the omega-3s found in ďŹ sh and ďŹ sh oil are essential for neural (brain) development, skin health, balanced glucose levels, a healthy immune response, a healthy heart, and long-term overall health,â€? stressed Manley. “Nordic Naturals has always been the No. 1 choice for omega-3 ďŹ sh oil products. Their standards and quality testing top the competition, ensuring safe and effective products. They now carry a probiotic which supports the digestive and immune systems with the added bonus of not needing refrigeration —

perfect for summer travel.�

Picky eater? No problem with tasty tips and tricks Not all children are going to pick up a fresh beet and munch away immediately. To encourage healthy eating of a variety of foods, Manley offers these expert tips for parents of picky eaters: • No labeling. Even if you feel your child is a difďŹ cult eater, labeling him or her as one will not remedy the situation, nor will it make your child feel good if they overhear you say it. • Be a role model: Always put the same foods that you eat on your child’s plate too. If this is done consistently, over time your child will eventually adapt. • “Green Eggs and Hamâ€?: This Dr. Seuss classic is a handy book to read regularly. It’s a playful approach that encourages kids to try new foods — even just one bite. • Proactive kids: The more kids are involved in grocery shopping, gardening, chopping, and serving food, the more likely they will want to try the foods. • Food history: Kids love a good story and trivia. Ask your kids what country broccoli came from, or how yogurt is made. • Be patient: Changes do not happen overnight, but patient persistence will ultimately lead to healthier eating and fewer arguments. Brandpoint

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Trip

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sure to eat. • Think outside the hotel box. When vacation deals pop up on your Internet search engines, it can be easy to think these plans are the only ones out there. However, with a little more research and work, families can often custom tailor a vacation that is memorable. For example, many local property owners sublet their condominiums or vacation houses to others throughout the year. Instead of booking a hotel in a resort, you may be able to rent a house or condo for a week so you will have more room to stretch out — something that is advantageous with an entire family in tow — and a kitchen to make a few meals “at home.â€? This saves on expenses and arguments over when and where to dine out. • Plan activities around your youngest traveler. While you may want to scale mountains or dive the depths of the ocean, having a young child in tow may hamper some of these intense plans. That isn’t to say you cannot try things outside of the comfort zone. While you may not be able to scuba dive, you may be able to snorkel with a toddler coasting along on an inatable

raft. Or, you may need to bring a child carrier along for a challenging hike. Cater to your “weakest linkâ€? so you are not left with high expectations and cranky kids. • Schedule some down time to just enjoy your surroundings. The vacation cannot be all about a strict itinerary. With children along for the experience, they’ll appreciate some moments to just venture and explore or engage in some imaginative play. Don’t feel the need to over-schedule every minute of the vacation. Otherwise you may leave feeling more spent than relaxed. • Don’t cut too many corners. A couple traveling may be able to make due, but the entire family traveling together will beneďŹ t from some creature comforts. It could be wise to y to your destination rather than enduring 12 hours of the dreaded “Are we there yet?â€? chant. Find a hotel that will offer some of the kids’ favorite cable channels, so they can catch up on cartoons while parents are sleeping in. Opt for the two-room suite rather than the efďŹ ciency if you can afford it, so that everyone will have more elbow room. Splurge on that goofy $20 photo that shows the entire clan mouths agape while riding down the log ume. Create memories that you will want to recall for all of the good reasons instead of the poor ones.

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A Parent’s Guide to Summer Fun 2014

VILLAS AT GREENVIEW TOWNHOMES TOWNHOMES **Move Move Mo ve in specials and reduced reduced rent rent options Military RPP Program Military Program accepted townhomes wnhomes Offers 2 and 3 bedroom to priv Spacious floorplans with privac privacy acyy fenced back back yards, yards, outside storage, storage, walk in closets and pantries in select units walk Newly updated kitc kitchens hens in select units Garages available for an additional fee Garages available Sundeck, Playground, Sparkling Swimming Pool and Sundeck, Playground, 24-Hr Fitness Center, Business Center and Clubhouse

CCall all Villas V illas at Greenview Gr eenview at 240.725.0164 or e-mail us at villas@cov villas@covepm.com epm.com for more information. *SEE * SEE LEASING OFFICE FOR DET DETAILS, AILS, RESTRICTIONS MAY MAY APPLY, LIMITED QUANTITIES AVAILABLE AVAILABLE AND SPECIALS SUBJECT TO CHANGE WITHOUT NOTICE.

PARK VILLAS APAR PARK AP APARTMENTS ARTMENTS TMENTS **Reduced Reduced rent rent options Military Military RPP Program Program and Preferred Preferred Preferr ed Employer Employer Discounts Offers 1 and 2 bedroom apartment homes, newly updated Spacious floorplans, large large walk walk in closets. New Patio Area Area with Grills/Fire Grills/Fire Pit/Mister and Car Wash Wash Area, Area, 24-Hr Fitness Center, Business Center On-Site

CCall all Park Park Villas V illas Apartments A partments at 301.737.5300 or e-mail us at parkvillas@covepm.com parkvillas@cov epm.com for more information. 1917078

*SEE * SEE LEASING OFFICE FOR DET DETAILS, AILS, RESTRICTIONS MAY MAY APPLY, LIMITED QUANTITIES AVAILABLE AVAILABLE AND SPECIALS SUBJECT TO CHANGE WITHOUT NOTICE.

Page 25

Page 26 A Parent’s Guide to Summer Fun 2014

Opening Day May M ay 24!

Get in the swim! 8 water slides

WATERFALLS

fountains

lagoons

LAZY RIVER

kids activity pool

baby pool

SWIM LESSONS FOR EVERYONE! Order Season Passes and Swim Lessons on our website! 410-257-1404

4079 GORDON STINNETT BLVD., CHESAPEAKE BEACH, MD

WWW.CHESAPEAKEBEACHWATERPARK.COM

Sitter Continued from Page 4

need to call up some of the sitter’s references to validate his or her claims of responsibility. The next step is to interview a sitter and see how he or she interacts with your child or children. Ask questions at this point, finding out if the sitter is trained in CPR and first aid and if the sitter completed any courses in handling medical emergencies or other potentially sticky medical situations. Be sure to ask about experience watching particular age groups as well. Discuss your rules with the sitter, including bed times, food restrictions, policy on visitors, use of certain appliances and use of social media or digital devices while babysitting. The babysitter should understand your requirements and agree to them readily before being offered the job. Once a babysitter has been selected, have the sitter come to the house roughly 30 minutes before you decide to leave. This time gives your children time to grow acclimated to the sitter’s presence, and it gives you the chance to answer any questions the sitter may have. Leave emergency phone numbers as well as details on how you can

be reached and where you are going. You may want to inform a close neighbor that you are having a sitter watch the kids and find out if he or she can be available in case of an emergency. You will probably be anxious the first time you leave your children with a sitter. Call home to check on things and reassure yourself that all is well. When you return home, ask the sitter how things went. Talk about situations you know may have been a problem, such as a reluctance for the kids to go to sleep. Reassuring the sitter that these behaviors are not a reflection on his or her skills as a sitter will make the babysitter feel more comfortable and secure. Some parents feel better using a nanny cam to keep a watch on the situation at home. This is a personal preference and may not be necessary unless you suspect something is awry. In such instances, it is better to look for a new sitter instead. Your children can tell you if they liked the sitter and if they felt comfortable with him or her. Kids who appear reluctant to be around the sitter or who exhibit a strong desire for their parents to stay home should raise some flags. However, if you’ve done your research and have found someone you believe to be a reliable and safe sitter, there should be no problems.

1917186

A Parent’s Guide to Summer Fun 2014

Peaceful living

IN A QUIET SETTING EXCELLENT SCHOOLS

WITHIN WALKING DISTANCE TO STORES, RESTAURANTS AND OTHER CONVENIENCES

FLEXIBLE LEASE TERMS!

Picture your family here ... WildeRidge Apartments 1, 2 & 3 Bedroom Apartments 24 Hour Maintenance • Security Key Locks Pet Friendly • Facility Upgrades Amenity Package Available

22760 Laurel Glen Road California, MD 20619

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Owned and Operated by the Apartments of Wildewood

DIRECTIONS: RT 235 (THREE NOTCH ROAD) TURN AT PANERA ONTO OLD ROLLING ROAD, MAKE LEFT ON LAUREL GLEN ROAD, WE ARE ON THE LEFT

23314 Surrey Way California, MD 20619

The Beautiful Apartments of Wildewood have so much to offer!!! Apartment Homes In St. Mary’s Most Coveted Address! (CENTRALLY LOCATED)

24-Hour Maintenance • Fitness Center & 2 Pools • Great Schools Pet Friendly • Security Key Locks • Warm Friendly Professional Staff Within Walking Distance of the Wildewood Shopping Ctr

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1920571

LEASING OFFICE HOURS

MON. - FRI. 9AM - 5PM SAT. 10AM - 5PM • SUN. 12-5PM

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1902056

Call Today & Schedule A Tour!

Page 27

Page 28 A Parent’s Guide to Summer Fun 2014

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