Shell Point Life February 2016 by Shell Point Retirement Community

February 2016 Vol. 11 Issue 2

ANNUAL MEDICAL DIRECTORY

AMAZING REHABILITATION PUTTING A BIRD ENTHUSIAST BACK ON HER FEET

“Gracious words are a honeycomb, sweet to the soul and healing to the

Hugs For Those We Love By Mary Kay Grimaldi February brings to mind chilly days, when comfort means wrapping up in a soft blanket, cuddling with a loved one, or sipping a cup of hot chocolate (without feeling guilty!). In the middle of the month, Valentine’s Day encourages us to shower family and friends with roses, sweets, and “thinking of you” greeting cards. It makes me ponder the many reasons I love my husband … which includes his adorable parents, who recently traveled across the country from Los Angeles to visit for a week. In their mid-80s, born in Italy with its many cultural traditions, they pampered us by tinkering all day in the kitchen, concocting homemade ravioli and meatballs, sausage and peppers, and cookies that soak up coffee like a sponge. This is how they displayed their love for us, and I hope I conveyed the same sentiment by eating every last morsel … and cleaning up the dishes afterward. Our goodbye hugs at the airport were intended to create a lasting memory, until we see them in person again. Hugs come in all forms, and each day the Pavilion Auxiliary volunteers put their

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heart and soul into caring for fellow residents, including a small committee that spruces up the wheelchairs needed all around the Shell Point campus (see page 27). The Rehab Center staff wrap their arms around each recovering resident – read about Dotty Morrison’s therapy program on pages 6–10. A kind word, a gentle touch, and a mass of resources come with each compassionate visit from a Shell Point case manager, who have residents’ best interests at heart (see pages 11–13). The Medical Centers embrace a wide range of healthcare support (pages 3–4), joined by the Shell Point Home Care team (page 20) and The Larsen Pavilion’s hospital liaisons in the Admissions department (page 5). Such is the breadth of lifecare options offered with love at Shell Point, when help is needed. Be sure to save the medical directory insert for a rainy day. Enjoy Valentine’s dining at The Palm Grill or The Crystal Dining Room (see page 37), and share Friendship Day with fellow residents on Sunday, February 14 (see page 33)!

—P —Proverbs roverbs 16:24 16:24 (NIV) (NIV)

Shell Point Life is published monthly for the residents of Shell Point Retirement Community. Editor Mary Kay Grimaldi Director of Marketing & Comm. Rich Cerrina Art Director Brad Blackburn Senior Graphic Designer Wendy Iverson Graphic Designer Kathy Grove Contributors Heather Battey, Teri Kollath, Bev Chandley, Ginny Miller-Plaza, Debbie Brewer, Melody Desilets, Katelyn Van Scoy, Robyn Church, Tom Frackenpohl, Cindy O’Grady, Justin Schiff, McKenzie Millis, Rev. Andy Hawkins, Randy Woods, David Pavey, Sarah Nadal, Claude Emler, Amanda Kraus, Steve Morton, Matt Whelan, Anna Smith, Janine Hammond, Dotty Morrison, Ann Erickson, Nancy McDowell, Susan Uhleman, Marilynn Fowler, and Peggy Zimmerman Do you have story ideas or photos to share? Contact Mary Kay Grimaldi, editor, by calling (239) 454-2055 or emailing marykaygrimaldi@shellpoint.org Back Issues Available Online Is there an issue of Shell Point Life that you just have to have? Was your friend or family member in a recent issue but you lost it? You can find the current issue as well as back issues of the magazine at www.shellpoint.org/shellpointlife.

Cover

Rehab for a knee replacement was just a short-term diversion keeping Dotty Morrison (Cellana) from the active, outdoor activities she enjoys. Thanks to help from the therapists at The Rehabilitation Center at Shell Point, she’s back on her feet and comfortably out birding again. 2

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Shell Point Life | February 2016

15101 Shell Point Boulevard • Fort Myers, FL 33908 (239) 466-1131 • www.shellpoint.org Shell Point is a non-profit ministry of The Christian and Missionary Alliance Foundation, Inc.

Shell Point Medical Center

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The caring, onsite medical team at the Shell Point Medical Center includes six physicians and four nurse practitioners. Pictured L-R: Dr. Wui Chien; Dr. David Nesselroade; Amy Dudley, MSN, ARNP; Dr. Claude DeGraff; Dr. Roger Hirchak; Dr. Mary-Claire Chapman; Dr. Lynda Hicks; Liz vandeVelde, ARNP; and Carol Clark, EdD, ARNP. Missing: Susan Moran, ARNP.

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hell Pointâ&#x20AC;&#x2122;s robust lifestyle amenities are complemented by a comprehensive offering of healthcare services, with clinicians on campus to address a variety of needs. The professional team at the J. Howard Wood Medical Center on The Island represents a wealth of knowledge and many years of experience serving seniors and their medical care. Residents are encouraged to select a provider who matches their temperament, and make an appointment to consult with this physician or advanced registered nurse practitioner at the medical center. The medical center is operated as an outpatient group practice with services coordinated for residents in skilled nursing care at The Larsen Pavilion, assisted living, as well as independent living. The overall goal is to provide optimal continuity of care and quality of life. The facility is equipped with multiple examination rooms, an outpatient procedures room, x-ray, dentistry, and lab. The onsite pharmacy provides same-day service, durable medical equipment, and free home delivery, as needed. continued next page

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SHELL POINT MEDICAL CENTER Continued from page 3

LifeQuest, Pharmacy, and In addition, a variety of cliniHealth Connection to prevent cal specialties are offered at The further injury, promote safety in Arbor Medical Center in The medication usage, and increase Woodlands. general wellness levels. “The purpose of the specialty “In addition to annual Medical Center at The Arbor is wellness check-ups, some of the to round out our vision of having 85% of all healthcare needs met Dr. Roger HIrchak recurring issues we often see when treating Shell Point residents at at Shell Point, so residents do not have to leave campus except for potential the medical center involve diabetes and hospitalizations or to see a specialist who is blood pressure management, ear lavage not available at The Arbor location,” said (irrigation), wound care, and osteoporosis,” Roger Hirchak, DO, medical director and Dr. Clark said. Seasonal cold and flu vice president of Medical Services. “We illnesses, hydration, and fall prevention are currently have approximately 22 specialists other important aspects of geriatric care who schedule appointments for residents on that are addressed at the medical center. Often the ARNPs serve as liaisons various days.” between the primary care geriatric medical team of physicians, and the nursing staff Covering a Broad Spectrum In recent years, healthcare trends and supporting lab technicians, along with have shifted from inpatient to outpatient the medical records and case management services; this is by design and necessity. functions handled onsite. “Our extensive Behavioral Health Carol Clark, EdD, ARNP, now serves as director of Outpatient Services, responsible department, along with our generalist for coordinating all resources throughout physicians and nurse practitioners are available daily for our residents,” said Dr. the Shell Point continuum of care. One of Carol’s primary duties includes Hirchak. “We consider it an honor to serve tracking patterns and mitigating instances as your healthcare providers, and as always, of illness and injury as they occur within the we try to treat not only the disease process community, and working with management but also illness related to the mind and of The Academy for Lifelong Learning, spirit.”

Healthful Living Inspirational Medical Treatment In her presentation entitled “Gratitude: A Prescription for Health” given to the congregation at The Village Church the evening before Thanksgiving, Dr. Carol Clark described both the medical research and the spiritual inspiration that generates positive mental stimuli that lead to healthful living. “A lifestyle of gratitude produces Carol Clark, positive neurotrans- EdD, ARNP mitters (such as melatonin) that allow us to relax and sleep,” she said. “A study published by the University of California in San Diego found that higher gratitude scores among asymptomatic heart patients were associated with better mood, higher sleep quality, more self-efficacy, and less inflammation.” Dr. Clark also cited findings by researchers at Columbia University who found that adopting a daily “attitude of gratitude” leads to improved immunity against diseases, better sleep, and a reduction of anxiety and depression. Citing 1 Chronicles 16:34 from the Old Testament: “Give thanks to the Lord, for He is good; His love endures forever,” she then pondered, “Imagine the dopamine we might produce if we let our gratitude focus on the power of love that knows no end?”

APPOINTMENT INFORMATION: J. Howard Wood Medical Center at Shell Point on The Island Monday – Friday, 8 a.m. – 4:30 p.m. (239) 454-2146

Shell Point Life | February 2016

Sleep problems, anxiety, colds, and flu beware … this is one possibility that just might have the potential to leave The Medical Center at Shell Point less occupied this winter.

CARING, SERVING, AND SATISFYING

Patient Advocates for Healthcare Benefits and Coverage B

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A trip to the hospital can sometimes be an overwhelming and confusing experience. How does Shell Point communicate with the hospital on your behalf? The staff at The Larsen Pavilion, specifically Admissions Coordinator Rhanda Lee and Resident Admissions and Information Coordinator Sherry Greenhill, are always ready to assist with any questions you may have regarding your pre-hospitalization planning and post-hospitalization needs. Whether you have questions about your Medicare benefits, rehabilitation needs following your hospital stay, or general questions about additional Pavilion services, they are here to assist you and your family. Rhanda Lee has been with Shell Point for more than four years. Along with coordinating all of the admissions to the Pavilion, Rhanda works closely with the hospitalists, discharge planners, and social workers at area hospitals to coordinate all of the post-hospitalization needs for Shell Point residents. Moreover, Rhanda spends many days

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Shell Point Staff Serve as Patient Advocates

The Admissions team of Sherry Greenhill (left) and Rhanda Lee coordinate care and a smooth transition for Shell Point residents between area hospitals and The Larsen Pavilion.

visiting Shell Point residents at area hospitals. Please be sure to let us know if you or your loved one is in the hospital so we can begin to coordinate care and assist in a smooth transition back to Shell Point. Sherry Greenhill has been with Shell Point for more than 27 years. In addition to assisting Rhanda with admissions, Sherry has extensive knowledge regard-

ing Medicare benefits. She works with the discharge planners at the hospital to verify your Medicare, insurance, and Shell Point contract benefits prior to your admission. If you leave Shell Point via Emergency Management Services (EMS), please be sure to pull your unit’s emergency pull cord in addition to calling 911 so we can track your status. Anyone planning to have a surgical procedure should contact Rhanda or Sherry prior to the surgery date. This will allow them to mark your scheduled surgery date on their calendar, answer any questions you may have about your Medicare benefits, and discuss your post-surgical needs. Remember, only Shell Point residents are guaranteed access to the Pavilion for rehab services. Providing advance notice helps to ensure that the Pavilion staff will be prepared for your arrival. If you have any questions about your Medicare benefits or admission to The Larsen Pavilion, or if you have questions while you are at the hospital, contact Rhanda Lee at 415-5432 or Sherry Greenhill at 415-5433.

Specialized Parkinson’s Therapy Offered at Shell Point Rehab B

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According to the National Center for Biotechnology Information, nearly 90 percent of individuals with Parkinson’s disease suffer from frustrating, repetitive motions that can hamper interactions, and are commonly seen as hallmarks of the disease. Fortunately, many have found success through a specialized therapy program known as LSVT-BIG. Developed for

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patients with Parkinson’s and similar neurological conditions, and perfected over decades of research, LSVT-BIG targets limb motor systems to increase speed of motion and sensory perception. “The great news for those with Parkinson’s is that studies have proven, positive outcomes resulting from LSVT-BIG therapy. Patients report improved movements,” said Christine Gulotta, director

of Therapy at Shell Point’s Rehabilitation Center. The Rehabilitation Center offers LSVT-BIG therapy, along with many other specialized occupational and speech therapy programs that can assist patients with Parkinson’s. For more information about rehabilitative services, call the Admissions team at (239) 415-5432.

Shell Point Life | February 2016

An avid birder, Dotty is now able to join long walks with the bird club and looks forward to many international travel adventures.

Up and Out On a New Knee B Y M A R Y K AY G R I M A L D I

Shell Point Life | February 2016

Indigo Bunting photo by Dotty Morrison

After surgery for a total knee replacement on November 2, Cellana resident Dotty Morrison’s #1 short-term goal was to be able to walk well enough by January to enjoy the weekly four-hour hiking excursions scheduled by the Caloosa Bird Club.

hanks to the recovery exercises conducted by the compassionate, expert staff at The Rehabilitation Center at Shell Point, she is well on her way. “Three days after surgery, I was out of the hospital and receiving rehab at The Larsen Pavilion,” Dotty said. “At three weeks, I was able to spend more than an hour along the boardwalk at Six-Mile Cypress to view the wildlife with a friend.” When she slowed down long enough for us to catch up with her in December, Dotty was working on 100% knee extension within the first few months after surgery, returning to her normal activity levels, and

hoping that the healing will soon become totally pain-free. Dotty, a sixth grade teacher of world geography and history in Richardson, Texas, moved to Shell Point in 2008. Active in the Shell Point Photo Club, The Village Church Choir, and the Shell Point Democratic Club, Dotty also enjoys conducting interviews on SPTV and assisting Jon Lough’s tech team at the church, working in the sound booth and on camera for various concerts and church services. “I like being challenged to learn new things, and I love meeting the wide variety of people living here at Shell Point,” Dotty said. An interna-

Physical Therapist Ilse Kluever concentrated on Dotty Morrison’s muscle strength and knee flexibility during her post-surgical rehab.

tional traveler, she explained, “My parents ministered in many countries, and my college vacations were spent visiting them in Medellín, continued next page Shell Point Life | February 2016

UP & OUT ON A NEW KNEE Continued from page 7

Colombia. I was in Latvia for choral work, and took a two-week trip two years ago to Israel and Jordan.” She grew up influenced by and appreciating what the world has to offer, and while it seems nothing will hold Dotty down, she realized her joints were aging, even though this didn’t affect her parents until their mid-90s. Dotty had back surgery in 2012, and felt the effects of arthritis starting in her knees about six years ago. “I met the staff at the Pavilion when they cared for my mother and dad, and knew I would be safe there after my back surgery. I got excellent care,” she said. A Knee-High Trip

“For my knees, I was initially treated by Dr. Edward Humbert with injections of cortisone and Euflexa (to help eliminate friction in the joint), which is typical and helped for a while. I was OK day to day, but the anti-inflammatory drugs eventually affected my stomach,” said

Shell Point Life | February 2016

“The staff show a deep understanding when you are having a tough time, and work with you to get back on track. They care about your getting well; then encourage you and are happy when you show progress.” Dotty. “I decided to be proactive and have surgery now, when it’s easier to recuperate so I can still get out to do what I enjoy most.” Following her knee replacement, Dotty stayed on the first floor of the Pavilion for another week for inpatient rehab. “You get to know the staff in a personal way; many have been there a long time,” said Dotty. “They all work well together as a team, and make a point of checking up on you, to be sure you have everything you need. “The staff show a deep understanding when you are having a tough time, and work with you to get back on track. They care about your getting well; they encourage you and

are happy when you show progress.” Dotty described how the physical therapists applied a technique they learned from fellow staff who had attended an educational workshop, which involved using Kinesio tape to buffer her sensitive shins and allow post-surgical bruising to subside. Registered Dietician Kayla Skog checks each day with Pavilion residents to be sure meals are delivered as they requested, answering their questions, and personally responding when someone has a special need. Staying at the Pavilion made it easy to access the physical and occupational therapy equipment and staff for Dotty to return to normal activicontinued on page 10

Just three weeks after a total knee replacement, Dotty Morrison (Cellana) was ambulating along Lee Countyâ&#x20AC;&#x2122;s Six-Mile Cypress Slough Preserve nature boardwalk. Pileated woodpecker photographed at Shell Point by Dotty Morrison

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UP & OUT ON A NEW KNEE Continued from page 8

“They tailored the rehab techniques to whatever I needed; and all of them motivated me with smiles, high-fives, and encouraging words, making me want to work harder. My daily improvement was a personal investment for them.” ties of living. “In the morning, physical therapists and assistants Shah, Carol, Joy, and Julie assessed what I could do, and worked with me twice a day in the therapy unit just down the hall,” Dotty said. “In the afternoon, Occupational Therapists and Assistants Kellene, Marley, Johnny, and Alison worked to make sure I would be safe in my apartment, and showed me how to use the machines in The Health Club on The Island. “They tailored the rehab techniques to whatever I needed; and all of them motivated me with smiles, high-fives, and encouraging words, making me want to work harder. My daily improvement was a personal investment for them.” Whether the regimen involved muscle strength, extension, or joint flexibility, each repetition was a step to full recovery. “I was quickly able to bend to put on my own socks and pick things up off 10

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the floor,” Dotty said. “It was a safe, controlled environment in which to practice. I could do a lot more walking on my own, with no tricky stairs or pavement to maneuver.” Rehab Workouts

“When I was ready to go home (just a short golf cart ride nearby on The Island), there was an easy, consistent transition to outpatient rehab,” she said. Working with

Physical Therapists Ilse and Anita, Dotty’s varied rehab workout currently involves strengthening her quadriceps muscles (front thigh) by going up and down steps, squats with a ball, pulleys, stretch bands, balancing with noodles in the LifeQuest Aquatic Center pool on The Island, alternating with some machines, ice, and electrical stimulus. “The routine varies so it’s not so boring, and it’s encouraging as you see progress, even though I lost a little extension after I moved home,” she said, describing regular stretching exercises on a hard table mat, bar, or ramp in the pool to improve range of motion in her knee. Dotty reported 122 degrees bend within two days of surgery, but extension is still a work in progress for her. “They challenge me to meet my own goals, and I’m determined to get better despite the pain. I know if I work consistently, the therapists are skilled enough not to let me overdo it.” “I’m in the Rehab Center often, and see how the staff give caring attention and loving encouragement to all their patients, including those with memory issues who have trouble simply lifting their arm,” Dotty said. “No matter what a person’s physical or mental abilities, or personal motivation, residents are getting the very best care here.” Down the road, reinforced by her ongoing rehab program, Dotty plans a physically challenging trip in 2017 to the Galápagos Islands off the coast of the Republic of Ecuador in Northwestern South America. Considered one of the world’s foremost destinations for wildlife viewing, its isolated terrain shelters a diversity of plant and animal species, documented by Charles Darwin in 1835. Dotty hopes to take her new knee for a walk and observe firsthand this unique nature found nowhere else on earth. k

Shell Point case managers (L-R): Angie Prichard, Stephanie Devlin, Janine Hammond, Katy Peppler Quinones, and Katalin Carrow.

Meet Your Shell Point Case Manager

Answers…with your best interests at heart

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expert can help us evaluate our situation and advise about options to take steps now for a better future. “Our primary goal is to provide supportive services to improve the quality of life for Shell Point residents, and introcontinued next page

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Answers… Continued from page 11

duce them to resources that help ensure their highest level of independence as long as possible, and to navigate the levels of care offered by the lifecare continuum,” said Janine Hammond, manager of Resident Support Services (RSS), who has served as case manager since 2004.

Help Along the Way There is a lot of territory between independent and assisted living, and the Shell Point case managers can offer many ideas to help residents plan for and cope as health or other issues arise. Simple steps that residents can take now might include grocery delivery to eliminate strenuous off-campus trips, medication pillbox organizers, Meals Express delivery from Shell Point dining services or Meals on Wheels from The Larsen Pavilion, Day Respite services, and regular home health visits for personal care, light housekeeping, or companionship. Transportation can be a challenge, but Shell Point offers an on-campus bus system as well as a regular schedule to off-site medical and shopping destinations. Another example is Morning Assurance, a program at the resident’s request for a daily check-in confirmation to assure all is normal at home. The Shell Point Assistance Call system and alert pendants connect residents to the Shell Point nursing staff for urgent medical assistance; however, this is not a substitute for calling 911 in a medical crisis. One family member commented about the support provided to a loved one who was returning to Shell Point after a hospital stay: “The [case manager] presented an unwavering attitude of service above self…a reflection of God’s love for each of us.

“Throughout the process, they clearly had Dad’s best interests in mind, went the extra mile to make things go smoothly, and ensured that Dad and our family had all the information we needed. They took extra time and did not make us feel rushed. All of our questions were answered.”

Easing the Way “Putting residents’ interests first, without a hint of strain or sacrifice” is the ideal, reinforcing Shell Point’s core values of caring, serving, and satisfying. When they meet residents for the first time in a one-on-one home visit, the case managers often conduct a review and make copies for the office files of advance directives (living will), designation of healthcare surrogate, and emergency contact information (family and friends). They can make a referral to legal anTd financial experts who can assist if these documents are not in place. Periodically, the case managers are invited to attend court chats to speak about the variety of resources available at Shell Point — from 11 different support groups for Parkinson’s, grief, hearing/vision enrichment, and others, to medical and therapy services. Many of these are available at no cost, or included in the resident’s Medicare/ insurance coverage.

wishes, but we don’t walk in their shoes,” Janine said. “Residents often want to know when is the best time for them to move to assisted living, and while you can never be too healthy to enjoy the amenities assisted living offers, you can be too ill.” Typically, residents decide for themselves when they are ready, and the case managers are here to be supportive and help them through the process. “It’s an individualized answer, and many residents begin taking steps several years in advance for a move to assisted living,” said Janine. “Shell Point residents are planners, and we hope to be involved and help them through the process, so they make good, informed decisions.”

Smooth Way to Move Your case manager can provide a checklist of questions to assess whether you or a loved one may be ready for assisted living. It queries whether it is becoming a struggle to get ready in the morning, remember to take medications, keep the home tidy, worry about falling, concerned about driving with unexplained scratches or dents on the vehicle, or regularly rely on others for help. “We have learned that the most difficult time to make a move is in the midst of a medical crisis, when you are not feeling well anyway,” said Janine. “Being proactive about your decision and planning allows you to be in control of the process.” Depending on the resident’s individual contract and wishes, a transition plan is developed. Your case manager will discuss the assisted living wait list procedure and apartment options, including ways to renovate and make it your own comfortable new home – from closet shelving, to carpet, paint, and window treatments. “Decorate your apartment to make it an expression of your individual personality,” Janine advised. “We also encourage residents to bring their most-treasured belongings to assisted living. These items will provide comfort and help with the adjustment.” The RSS staff can help connect residents with resources to assist as they review and organize important paperwork; decide and redistribute items to loved ones or for

“We appreciate all the information you gave us about services and assisted living. We feel we can make better decisions now.”

Shell Point Life | February 2016

— Feedback from a resident’s family member

“We occasionally learn from concerned neighbors about residents who might be at risk or going through a rough period, so we take special care to meet with them and see how we might be of service,” Janine said. “We also liaison with the Resident and Family Services counselors at the Pavilion to make the transition easier for those who might be newly discharged from rehab or other skilled nursing care.” As members of the interdisciplinary team, case managers help to assess the need for a higher level of care. “We work to understand each resident’s needs and

With backgrounds in a variety of social services (and education in psychology, sociology, or similar fields), and a drive to promote the welfare of others, the Shell Point Resident Support Services team is a unique benefit among continuing care retirement communities, designed to help independent living residents navigate the phases of life.

Case Manager Court Assignments

Janine Hammond, manager of Resident Support Services, 454-2186 Macoma, Tellidora, Turban

Stephanie Devlin, 454-8246 Sand Dollar, Periwinkle, Nautilus, Lakewood, Pelican (EP), The Estuary

Katy Peppler Quinones, 454-2101 Cameo, Cellana, Lucina, Parkwood, Sandpiper (EP), Curlew (EP)

Angie Prichard, 454-2134 Royal Bonnet, Junonia, Sundial, Rosemont, Mockingbird (EP), Heron (EP), Ibis (EP)

Katalin Carrow, 225-2929 Coquina, Harbor Court, Palm Acres, Oakmont, Spoonbill (EP), Kingfisher (EP), Osprey (EP), Egret (EP) Pat Cunningham, Resident Support Services administrative assistant, 454-2299

Regular business hours: Monday – Friday, 8 a.m. – 4:30 p.m. Emergency contact after hours: Shell Point Call Center, 454-2190

sale or donation, such as a car, furniture, or other valuables; arrange help to pack and label boxes, transfer phone service, and forward mail. Armed with a handy “Move Planning Kit,” residents can spend time deciding what to take in the move and designing a comfortable furniture layout; sorting through clothing, books, and knick-knacks, including kitchen utensils; and making special arrangements to move a pet.

“I appreciate the assisted living Move Planning Kit and program. Thank you for helping me take a step in the right direction.” — Assisted Living resident

The Way Home Assisted living provides supportive hands to manage the daily chores of meal preparation and housekeeping, as well as care assistants to help with “activities of daily living,” such as bathing, dressing, and grooming. Other benefits include nurses at your service to oversee care and communicate with doctors, a variety of appealing activities available in the facility, and an overall feeling of safety. “People typically experience a variety of emotions before, during, and after their move to assisted living, depending on their life circumstances and coping skills,” said Janine. “This is normal, but remember that you are not alone. We will provide you with support on your journey.” Shell Point remains your home, wherever you reside, and residents will find the assisted living staff and new neighbors welcoming, kind, and supportive. Life soon resumes a calm, routine rhythm. k

Plan Ahead

Assisted Living Tea & Tour

Rita Southern

Come learn about your options with a presentation by Rita Southern, director of Assisted Living. Enjoy some refreshments, and take a tour of various apartment floor plans at these upcoming events, hosted by the Resident Support Services case managers. Call 454-2077 to register.

The Arbor Tuesday, March 22, at 9 a.m. The Springs Thursday, March 24, at 2:30 p.m. King’s Crown Thursday, March 31, at 10 a.m.

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“I love the assurance and security I receive from assisted living, and couldn’t be happier at The Springs.”

Navigating a Successful Transition to Assisted Living

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prings resident Edward Berninger was enjoying a beautiful summer in Stone Ridge, New York, as he does every year with his daughter, Rev. Caroline Berninger. But he found this summer to be a bit more complicated than in the past. For 30 years, Edward has enjoyed the mild winters in sunny Florida and the cooler summers in New York close to his daughter. But following a few unexpected hospitalizations, both Edward and his daughter faced the stark reality that something would need to change before he came back to Florida. From New York, they contacted their Shell Point case manager, Janine Hammond, who assisted them in navigating the many resources and supportive services available to residents of Shell Point. In the end, they both agreed that assisted living would be the perfect solution. On October 26, Edward moved directly into The Springs upon his return from New York. “I knew that I couldn’t live alone any longer, but I am so fortunate to have family support when I am up north, and my new Springs family when I’m in Florida,” Edward said. He also enjoys attending church on Sanibel Island every weekend and plans to be a snowbird as long as possible.

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Edward is quick to admit that he is no longer able to live independently, but you will quickly discover that assisted living is helping him maintain his independence. He enjoys attending bingo and water aerobics at The Springs, and makes it to almost every evening movie held in The Springs media room. Beyond The Springs, he is active in the community, driving to the Sanibel library every Saturday afternoon to peruse the latest best-sellers before settling in to enjoy a few hours of jigsaw puzzle fun. “It is not uncommon for me to lose track of time while working on the puzzle, and then hours later I realize … Oops, I forgot to break for lunch! I look forward to this every weekend,” he laughed. “I love the assurance and security I receive from assisted living, and couldn’t be happier at The Springs,” said Edward. “Recently, I took a second look at both the King’s Crown and The Arbor, wondering if I had made the right decision. My visit reassured me that The Springs is right for me. I am comfortable in my apartment, and it provides me with everything I need. “I am happy to be at The Springs, and glad that I invested in Shell Point, not knowing what the future would hold.”

Food with Friends As of November 2015, residents in any of the three Shell Point assisted living facilities have a new option with their meal plan. In addition to the assisted living meal plan, which includes three meals per day plus snacks available in the assisted living facility in which the resident currently resides, a new four-credit meal plan option allows residents to enjoy up to four meals per month at either the Crystal Dining Room on The Island or The Palm Grill in The Woodlands. “It is perfect,” Edward said. “This new option allows me to use one of my meal credits when I go to the men’s lunch at The Palm Grill each month to join my fellow parishioners from the Sanibel Congregational United Church of Christ.”

Academy on the Go heads to Fakahatchee Strand Preserve Nature Walk on February 12, to experience the world’s largest cypress/royal palm forest.

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Academy on the Go Our first February trip takes us to the Fakahatchee Strand Preserve Nature Walk (OTG03) on Friday, February 12, to experience the world’s largest cypress/royal palm forest located in a 20-mile swamp. On Thursday, February 25, we cross the bridge to Sanibel Island for a visit to the Sanibel Historical Village and Museum (OTG04) to step back in time for the story of Sanibel told from the Calusa and Spanish eras to the earliest pioneer families who settled on the island in the 1800s. We will leave with an appreciation for the history of the beautiful island next door.

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of work that is in process. Al Kaplan (Oakmont) will teach Making Labels (CC07) on two Tuesdays, beginning February 9. Using Microsoft Word for Windows, you will setup the easily produced and corrected address book in the form of a database, create labels, and apply the mail merge function. You will also learn how it can produce other useful documents, such as catalogues and personalized form letters.

Step back in time at the Sanibel Historical Village and Museum on February 25 for the story of Sanibel told from the Calusa and Spanish eras to the earliest pioneer families.

Computer College Uh-Oh! What Do I Do Now? (CC06), taught by Paul Neighbors (Rosemont) on three Tuesdays beginning February 9, will be tailored to the needs of the students.

Geared to help you work through problems and discover how to do things with the computer for the first time, this class will show you how to resolve issues that occur unexpectedly and how to avoid loss

T3—Technology Today & Tomorrow

Bruce Findley (Sundial) continues his lessons in February with Apple iPhone: APPS, APPS, APPS – Lessons 5 & 6 (T3-02B) on two Tuesdays, February 9 and 16, followed by Apple iPhone: Talking is the continued next page Shell Point Life | February 2016

Personal Peace presented on February 1, by Sandy Ehlers (Eagles Preserve) and Rosemary Giovannone (Parkwood), helps explore creative ways to improve compassion and forgiveness, and cultivate a life filled with hope and gratitude.

AROUND OUR WORLD Continued from page 15

New Typing – Lessons 7 & 8 (T3-02C) on two Tuesdays, February 23 and March 1. Penny Modrich (Nautilus) looks at applications on the iPad on three Mondays beginning February 1, with Apple iPad: APPS! APPS! APPS! (T3-07). Bob Jakubiec (Lucina) offers another opportunity to get started with your new iPad in his class Basic iPad (T3-08) on two Mondays, February 1 and 8. He begins with a detailed explanation of your iPad’s controls, moving on to interesting operations and manipulations to customize your iPad, then apps and how to use them. This class will be repeated on two Mondays, February 29 and March 7; Basic iPad (T3-13) is another opportunity to learn the basics. A free Mac Clinic will be offered by Bob Jakubiec on the four Fridays in February, beginning February 5. Bring your Mac questions, and knowledgeable residents will help. Apple iPhone: Basic APPS – Contacts APP (T3-12) will be taught by Bruce Findley on Thursday, February 25. Contacts application is central to the operation of the iPhone and ties to other key apps. Printing from Your Apple iPad Tablet (T3-09) with Penny Modrich on Tuesday, February 2, will demonstrate how easy it is to connect and use an “air print” printer with the iPad. Penny Modrich will teach those having trouble finding and hitting the right keys a welcome way to reach the same results with Talking is the New Typing – Dictation on 16

Shell Point Life | February 2016

Apple Devices (T3-10) on two Mondays, February 22 and 29. Facebook Basics on the iPad (T3-11) will be taught by Megs Singer (Tellidora) on two Tuesdays, February 23 and March 1. This is a great opportunity to learn how to use Facebook as much, or as little, as you want – and how to disable your account if you decide to quit.

Legacy Foundation On Wednesday, February 10, we focus on Bull or Bear: What Does the Future Hold for Our Markets? (LS02) with presenters Paul Weinstein, CFP, and Nadine Wilkes, of Weinstein/Wilkes Financial Group/Raymond James.

For the Love of Learning Personal Peace (FLL11) presented on Monday, February 1, by artist-writer Sandy

Ehlers (Eagles Preserve) and psychologist Rosemary Giovannone (Parkwood) helps explore ways to increase personal peace, investigate creative ways to improve compassion and forgiveness, and cultivate a life filled with hope and gratitude. Salute to Shakespeare 2016 – Histories (FLL12) on Friday, February 5, focuses on Richard II, the first of Shakespeare’s eight history plays chronologically, but not the first he authored. Salute to Shakespeare 2016 – Comedies (FLL20) on Tuesday, February 16, focuses on Love’s Labour’s Lost, one of the works he created entirely from his own imagination. Join Ray Boyce (Rosemont) for these sessions on the bard’s accomplishments celebrating the occasion of the 400th anniversary of his death. Professor Adrian Kerr leads us in a special two-hour focus on the diversity of our world with Lunch and (Not So) Trivia Quiz: The World We Live In (FLL13) held on Saturday, February 6. Paper and pencils will be provided to track your responses, and lunch is included. Bring your sharp mind and weigh in on the answers to some amazing questions about our world. NATO – The Geopolitics of the North

Join Megs Singer (Tellidora) for Facebook Basics on the iPad on two Tuesdays, February 23 and March 1. Learn how to use Facebook as much, or as little, as you want – and how to disable your account if you decide to quit.

Atlantic Alliance (FLL14), session one on Monday, February 8, and (FLL19) session two on Monday, February 15, focuses on the history and geopolitics of NATO and the challenges facing the Atlantic Alliance post 9/11. Thomas Tyrrell, retired international lawyer and former economic advisor to the British government, explains NATO from a worldwide view in session one; session two queries: Is this military alliance for the defense of the people of Europe, or just one more ally in the U.S.-led “worldwide war on terror?” A stellar panel of experts (Christopher Votolato, PsyD, director of Shell Point Behavioral Health; Angel C. Duncan, MAMFT, ATR, and Frederick Schaerf, MD, PhD, both of the Neuropsychiatric Research Center) will lead a discussion on Tuesday, February 9, following a screening of the film I Remember Better When I Paint (FLL15), the first international documentary about the positive impact of art and other creative therapies on people with Alzheimer’s, and how these approaches can change the way we look at the disease. Herb Sklar (Eagles Preserve) teaches his popular out-of-the-box course Digital Camera Prep School (FLL16) to introduce us to our new digital cameras on two Wednesdays, February 10 and 17. As leader of the Shell Point Photo Club, Herb will show us how our camera works, and encourage us to use it to enjoy capturing, manipulating, and storing photos. Susan Willoughby provides the class we need to keep playing better bridge, on four Wednesdays beginning February 10 – Intermediate Bridge (FLL17). Jordan’s Petra – ‘Rose Red City Half as Old as Time’ and Aqaba (FLL18) will provide a detailed, historical look at what is now a UNESCO World Heritage Site. Professor Adrian Kerr will show his most recent slides as he makes this unique archaeological site come alive for us on Thursday, February 11. What’s the Bible All About? (FLL21) on Tuesday, February 16, traces the primary theme that runs from Genesis to Revelation that helps make sense of all its parts. In this presentation, Dr. Andy Hawkins, PhD, Senior Pastor of The Village Church, will unfold the redemptive story of the whole Bible in a way that turns on the light of understanding. Professor Adrian Kerr offers us a focused

A stellar panel of experts (Chris Votolato, PsyD, director of Shell Point Behavioral Health; Angel C. Duncan, MAMFT, ATR, and Frederick Schaerf, MD, PhD, both of the Neuropsychiatric Research Center) will lead a discussion on Tuesday, February 9, following a screening of the film I Remember Better When I Paint, a documentary about the positive impact of art and other creative therapies on people with Alzheimer’s.

look at the Middle East Turmoil (FLL22) on Thursday, February 18. Since the Arab Spring in 2011, Professor Kerr has shared his unmatched lectures about its history, and his understanding of the current situation gleaned from his ongoing trips to the region. This presentation will shed light on the darkness currently unfolding there. Seth Mendell (Tellidora) expands our understanding of Revolutionary War times with The Solar Salt Industry of Southeastern Massachusetts (FLL 23) on Tuesday, February 23. In the early days

In Knitting, a five-week class, you can learn (or re-learn) the basic stitches, and use your talent as a way to serve others.

of our country’s history, when commerce with England was cut off, local salt proved vitally important to survival. In Knitting (FLL24) beginning Wednesday, February 24, and continuing for five Wednesdays, you can learn (or re-learn) the basic stitches, and use your talent as a way to serve others, with opportunities to knit

prayer shawls that wrap our most vulnerable residents in special warmth, or to join our own Knitters Anonymous volunteer group that provides comfort across the nation. Professor Adrian Kerr presents The Suez Canal, St. Catherine’s Monastery, and Mount Sinai (FLL25) on Thursday, February 25. This class shares the history of the Suez Canal, connecting the Mediterranean Sea to the Red Sea. Opened in November 1869, its history dates to Pharaonic and Persian times, when a canal was constructed between the eastern Nile Delta and the top of the Red Sea.

Stay Tuned Refer to the brochure for The Academy of Lifelong Learning, available at either service desk, or online at www.shellpoint.net for more information, including fees and registration requirements. Please continue to confirm your class selections in the Weekly Reminder, as any last-minute changes will be posted there or on SPTV. You can contact either service desk for registration and questions. We welcome ideas for future courses, and look forward to seeing you at an Academy class soon! Shell Point Life | February 2016

The Health Connection

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Medical Breakthroughs & Discoveries

Join Medical Oncologist from Massachusetts General Hospital, Dr. Ryan Sullivan, for a remarkable presentation, “Skin Cancer – Emerging Targeted Therapies for Melanoma.” Incidents of melanoma are on the rise. Dr. Sullivan will discuss the latest studies on using immunotherapy drugs to greatly improve the survival rate of patients with metastatic melanoma, on Thursday, February 25, at 2:15 p.m. in The Village Church.

Shell Point as Your Resource If it’s not your body that needs a challenge, try Brain Boot Camp on Monday, February 8. This class is just what the doctor ordered for boosting memory and mental agility. Join the fitness staff at 10:15 a.m in the Social Center as they challenge your mind with drills, exercises, and thoughtprovoking activities to work out your most important organ. You may think you are sitting straight or raising your arms parallel to the ground, but only your “mirror image” can truly show you. Mirror Image Fitness – Here’s Looking at You! – Session 2 with Lindy Smith will be held on Tuesday, February 9, at 9:00 a.m. in

Medical

Wellness Specialty Classes

Agave nectar, carob syrup, lactose, dextran, caramel…Did you know there’s more than 50 names for sugar? Get the scoop and learn where sugar hides by joining Wellness Coach Maria Roelle for Sugar Busters on February 15.

The Island Health Club. The cost is only $8. After the holidays, some of us are ready to learn the truth about sugar and where it hides. Join Wellness Coach Maria Roelle for her presentation justly called Sugar Busters. Learn where it hides, the new names for sugar products, and how to read labels on Monday, February 15, at 10:15 a.m. in the Social Center. Brown Bag Check-up – Session 1 will take place on Wednesday, February 17, at 10:15 a.m. in the Pharmacy. Meet your pharmacists, who will review all of the medications and products you are currently taking to see if they are the same as those listed on your pharmacy profile.

B re a k t h ro u g h s & Discoveries 18

Shell Point Life | February 2016

The holidays have passed, but our health and fitness is in the present. Keep moving forward and add some balance by trying out Agility, Balance, and Flexibility for Everyday Life – Session B. Melanie Brod will start this 12-week session held on Mondays and Wednesdays beginning February 8 at 11:30 a.m. in The Island Health Club. All the balance exercises Melanie will incorporate allow you time to find your center of gravity as you move in and out of challenging positions. Prerequisite: Must have completed the Senior Fitness Test.

Your Medical Community

Want to move better, feel better, and live better? Join third-generation Chiropractor Dr. B. Timothy Harcourt for this fun, interactive class, Move Better, Feel Better, and Live Better with Chiropractic Care. The class will take place on Tuesday, February 2, at 1:00 p.m. in the Grand Cypress Room. Learn about Osteoporosis – Causes and Steps to Prevention from Arbor RN Manager Stacey Daniels-Datillo. This program will be held on Tuesday, February 23, at 10:15 a.m. in the Social Center. Don’t miss this interesting program on osteoporosis, its causes, and diagnosis.

Skin Cancer — Emerging Targeted Therapies for Melanoma Thursday, February 25 • 2:15 p.m. • Village Church PRESENTED BY DR. RYAN SULLIVAN, MEDICAL ONCOLOGIST, MASSACHUSETTS GENERAL HOSPITAL SIGN UP AT EITHER SERVICE DESK.

Dr. Sullivan will discuss this typically fatal cancer, which has seen “super survivors,” and changes the landscape with exciting progress in trials using immunotherapy drugs. A panel of experts in melanoma and other skin cancers will close the program. Light refreshments will follow.

Shell Point Resident Goes “Over the Edge” for Charity B

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Fearless resident Dede D’Arcy recently braved 17 stories hanging by a cable to raise more than $20,000 for charity.

Going over the edge means different things to different people. For Dede D’Arcy (Royal Bonnet), it means skimming down rappelling ropes from the 17th story of the Hyatt Regency Coconut Point Resort and Spa in Bonita Springs. Onlookers said she looked just like a stunt double, as she raised more than $20,000 to help The Heights Foundation, a nonprofit organization formed in 1999 that offers programs for children and families who live in the Harlem Heights neighbor-

hood of Lee County. For as long as she can remember, Dede worked with Habitat for Humanity constructing homes in Harlem Heights, getting to know the home owners, and seeing the wonderful changes in the neighborhood. “I read about this appeal in the newspaper, and since I rappelled some in college, I thought it would be a great thing to do,” Dede said. More than 60 people – nicknamed “edgers” – joined her in signing up for the fundraising challenge to rappel on a

LifeQuest Discussion Group:

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recent Saturday. Dede, admittedly the oldest edger, raised the most funds and said it was truly a thrill. Her quest was to reach $6,700, but she surpassed it with a lot of “small but generous donations.” “It’s all going to better the lives of the people in the area,” she said. “I can definitely see a huge turnaround in the atmosphere and the quality of life in Harlem Heights.” Dede and her husband Bro regularly attend classes with Fitness Coordinators Melanie Brod and Cheryl Cooper, who both agree “they are an active and fit couple who are a joy in the classes.” Dede also got involved with pottery and painting classes, while Bro is looking forward to getting into the woodshop to try out his skills. The overall philosophy and vision of the Harlem Heights Foundation is a mission of betterment, overcoming adversity, and growing from experience. The act of rappelling off the side of a building is also just that – a chance to grow through a new experience. What’s next for Dede? Perhaps rappelling down the side of The Woodlands Commons?

The Nature that Surrounds Us, Nearness to Water and Wellness Saturday, February 27 • 10 a.m. Grand Cypress Room/WDL Being in, on, or near the water can have a significant effect on our overall wellbeing. Come explore this “reflection” with Janine Hammond, manager of Resident Support Services. Share your experiences and learn about the opportunities that abound in our beautiful corner of Southwest Florida.

Photo by Frank Moore (Lakewood)

Shell Point Life | February 2016

Home Care at Your Service B

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The competent care provided by the Shell Point Home Care team just may be the best kept (unintentional) secret in the community. “Many residents aren’t aware of this resource unless their health becomes compromised,” admitted Sharon Dobbins, RN, Shell Point Home Care manager. “We become an extension of the caregiver for the unmet needs among the independent living residents to help them remain Sharon comfortable and safely in Dobbins place,” Sharon said. “We build a trusting relationship, and over time they come to look forward to our care as an additional family member.”

Shell Point Life | February 2016

Some of the more than 50 home health professionals have been at Shell Point for 10, 15, 20 years, working in conjunction with the case managers, Behavioral Health, Rehab Center, and other medical staff on campus. Residents at The Larsen Pavilion might meet the Shell Point Home Care staff when calling for a “walking companion” through the Doris Dede Fund. Assisted living residents might request a night-time “tuck-in” or help getting up and dressed for breakfast each day. These staff provide assistance in every environment with the goal of functional support so residents may remain safely in their home. The “Welcome Home” program is recommended for those returning from

a stay at the hospital or Pavilion to help get settled after discharge. It includes assistance with packing personal belongings, transportation, picking up prescriptions, preparing the home for safety and cleanliness, stocking the pantry and refrigerator, preparing meals, and other personal care, like bathing and grooming. During 2015, this team wearing lavender scrub tops provided 85,000 hours of care to more than 300 residents. Services range from complete 24-hour care to a minimum of two hours, according to the RN supervisor’s care plan. Cost is charged per hour, whether a resident needs help with nutrition, medications, housekeeping, or assistance with activities of daily living. Residents sign a time slip for each visit, and charges appear on the monthly statement; no money changes hands. “Our goal is to help you with tasks so you can conserve energy for the things you find most pleasurable, to enhance your comfort and quality of life,” said Sharon, encouraging residents to learn more about this home care service by attending court dialogue sessions, calling, or coming by the office at the Pavilion. “We can visit and assess individual needs at no charge, suggest equipment to help at home or to get around easier, or even recommend private duty or other Medicare-certified agency help or skilled nursing care, when justified,” Sharon said. “We all love being at home.” To schedule a private appointment, call Shell Point Home Care at 454-2242.

SPECIAL INSERT

As part of Shell Pointâ&#x20AC;&#x2122;s lifecare commitment and mission of caring, serving, and satisfying its residents, a comprehensive array of healthcare services and professionals are available onsite. This current medical resource guide is intended to serve as a handy reference for residents during 2016. Please save and use this document to find healthcare specialists and contact information to meet your needs. We plan to update this material annually.

Shell Point Life | February 2016

www.shellpoint.net/events To include a listing for an upcoming event or activity, please contact Heather Battey, Resort Services and Wellness manager, at 454-2152, or email: heatherbattey@shellpoint.org

Suzanne & Jim Perform America the Beautiful Thursday, February 4 10:00 a.m. Grand Cypress Room/WDL

Preserve) will talk about still-life photography, another challenging category in the upcoming Shell Point Photo Contest & Show. Rules and contest forms are available at either service desk.

Friday Market Place Suzanne and Jim are musicians who explore new directions by looking at the roots of American music and lore. This husbandand-wife team blend their voices and instruments in songs of an earlier time. They have assembled a captivating array of traditional patriotic music and stories, with award-winning performances and a variety of acoustic instruments, such as the five-string banjo, guitar, and flute.

Photo Club Meeting

Thursday, February 4 2:15 p.m. Social Center/IS Come see how the Shell Point Photo Club responds to the challenge of abstract photography. Bring an 8x10 abstract photograph for the criticâ&#x20AC;&#x2122;s wall, or simply come and learn. President Herb Sklar (Eagles 22

Shell Point Life | February 2016

Friday, February 5, 12, 19, and 26 8:30-11:30 a.m. 12, 19, 26 Administration Courtyard/IS Kick off your weekend with an outing to the Friday Market Place. Youâ&#x20AC;&#x2122;ll find a friendly atmosphere, with a large selection of unique items. Photo by John Ippensen (Royal Bonnet)

Events

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Programs • Parties • Movies • Outings • Excursions

outing for many residents, beach day gets us out in the sun, shade, and surf. The group will head to Delnor-Wiggins Pass State Park beach for the day. A picnic lunch will be served, with a traditional stop for ice cream on the trip back to Shell Point.

Frankie Gershwin: We Let George Do It

ArtFest Fort Myers 2016

Saturday, February 6 9:15 a.m. Island 9:25 a.m. Woodlands 9:35 a.m. Eagles Preserve/EST 2:30 p.m. approximate return Cost: $8 (lunch on your own) Southwest Florida’s Premier Art Festival is held every year on the Caloosahatchee waterfront in historic downtown Fort Myers. ArtFest is a juried art show with only high-quality craftspeople displaying their wares – only one in five artists who apply are accepted to ArtFest! You’ll find beautiful American hand-crafted treasures at every booth. Food vendors also offer many choices. This promises to be a wonderful, art-filled day, with quite a bit of walking, standing, and crowd maneuvering.

Beach Day

Monday, February 8 2:00 p.m. Grand Cypress Room/WDL Emerita Professor of Music Damaris Peters Pike has portrayed many historical women through her “Women of Note” programs, which fuses history and music. In this performance, the audience is transported to one of George Gershwin’s 1930s parties by his sister, Frankie, who sings several of his best-known songs and reminisces about her famous brothers, George and Ira.

Shell Point Walking Club: Punta Gorda

Saturday, February 13 8:00 a.m. Administrative Courtyard/IS The Walking Club will take a threemile walk in the parks that line Charlotte Harbor and the Peace River, going under 41 bridges, through the historic city of Punta Gorda, and ending at Fisherman’s Village. The five-mile walk will continue with a boardwalk stroll through the mangroves and

Monday, February 8 8:30 a.m. Island 8:40 a.m. Woodlands 8:50 a.m. Eagles Preserve/EST 3:00 p.m. approximate return Cost: $16 (ice cream on your own) “Smell the sea, and feel the sky, let your soul and spirit fly.” —Van Morrison. A favorite

along Linear Park, which follows the route of the former Florida Southern Railroad (dating back to 1886). Call Jerry Bishop (Eagles Preserve) at 822-5608 to sign up. You must be physically fit and able to walk three or five miles.

Saturday DVD: The Intern (2015)

Saturday, February 13 2:00 p.m. and 7:00 p.m. Grand Cypress Room/WDL Ben Whitaker (Robert De Niro), a 70-year-old widower and retired executive, applies to a senior citizen intern program after he realizes that retirement isn’t all it’s cracked up to be. He is assigned to a fast-growing, e-commerce fashion company, whose founder and CEO Jules Ostin (Anne Hathaway) is skeptical that Ben can even keep up. Don’t miss this hilarious and inspiring film.

Anne Tormela in Concert

Tuesday, February 16 6:45 p.m. The Village Church/IS Anne Tormela is an accomplished concert recitalist who has performed in Germany, Italy, France, Sweden, Israel, and the United States. A native New Yorker, Tormela specializes in Bel Canto technique, operatic, and early music styles. Her performance will include a mixed program featuring opera, Broadway, and operetta. No ticket or signup required.

Aviation Club

Thursday, February 18 12:00 – 5:15 p.m. Cost: $10 per person In lieu of a regular meeting this month, the Aviation Club will be going on a field trip to the Southwest Florida International Airport to visit the tower and the TRACON (Terminal Radar Approach Control) facilities. This trip is a rare opportunity due to tightened security in these areas. To reserve a spot, contact Jo Klenk (Royal Bonnet) at 690-7758.

Shell Point Life | February 2016

Happenings

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Computer Club Meeting

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Meet, & Things

Library Book Talk

Thursday, February 18 2:15 p.m. Manatee Room/IS Mike Peterson will continue with Part 2 of the series entitled “What computer technicians wish their customers knew before calling for service.” Mike will highlight frequent service calls and provide knowledge to help prevent them.

Artistic Expressions

Clam Bake! 19-20 Lunch: Monday, February 22

2016 Art Show & Sale in the Island Park Friday, February 19 & Saturday, February 20 10:00 a.m. – 3:00 p.m. Join Shell Point artists at the Island Park to experience a showcase of art, including painting, pottery, sculpture, stained glass, photography, woodworking, lapidary, three-dimensional paper art, fiber art, and textiles. Entertainment and food trucks will also be there to make this Art Show & Sale even more festive.

Sunday Matinee: To Kill A Mockingbird (1962)

Sunday, February 21 2:00 p.m. Grand Cypress Room/WDL Based on Harper Lee’s Pulitzer Prize-winning book of 1961, Atticus Finch (Gregory Peck) is a lawyer in the early 1930s in fictional Maycomb, Alabama, a racially divided town modeled after Monroeville where Harper Lee grew up. Finch agrees to defend a young black man who is accused of raping a white woman. Many of the townspeople try to get Atticus to back out of the trial, but he decides to proceed. How will the trial turn out? And will it change the racial attitudes in Maycomb? 24

Shell Point Life | February 2016

10:45 a.m. Island 10:55 a.m. Woodlands 11:05 a.m. Eagles Preserve/EST 1:30 p.m. approximate return Cost: $7 (lunch on your own) You don’t have to be from New England to appreciate a good clam “chowda” and plate of fried clams. Clam Bake is the place to go in Fort Myers to enjoy authentic New England seafood specialties. This unassuming little restaurant serves up great food that conjures up wonderful conversations and memories of New England. The Clam Bake is comfortable in its new location; come see it. Lunches run $6 to $19.

Tuesday, February 23 2:15 p.m. Social Center/IS Bill Saunders (King’s Crown) will review two-time Pulitzer Prize winner David McCullough’s book, The Wright Brothers. This book tells the dramatic story behind the courageous brothers who taught the world how to fly. Discussion and refreshments will follow.

Golf Croquet Interest Meeting

Thursday, February 25 9:15 a.m. Osprey Room/IS Have you ever played golf croquet or wanted to try it? This is your chance to learn about and express interest in this exciting game. Come meet other Shell Point friends who enjoy it too! Light refreshments will be served.

Medical Breakthroughs & Discoveries Skin Cancer: Emerging Targeted Therapies for Melanoma

Photo Gallery Display

February 23 through March Tuesdays & Thursdays 10:00 a.m. – 12:00 p.m. Shell Point Photo Gallery & Studio The Photo Gallery will host award-winning Florida photographer John Hutson, whose show will feature scenery, wildlife, and a wide range of other categories.

Thursday, February 25 2:15 p.m. The Village Church Incidents of melanoma are on the rise. Dr. Ryan Sullivan, Medical Oncologist at Massachusetts General Hospital, will discuss the latest studies using immunotherapy drugs to greatly improve the survival rate of patients with metastatic melanoma. This typically fatal cancer has seen “super survivors,” and changes the landscape with exciting progress in trials using these drugs. Light refreshments will follow.

Sign-up required for this activity. Call Island (454-2282) or Woodlands (454-2054)

“Stitches in Time” 32nd Annual Naples Quilt Show

Friday, February 26 8:30 a.m. Island 8:40 a.m. Woodlands 8:50 a.m. Eagles Preserve/EST 2:30 p.m. approximate return Cost: $14 (admission included; lunch on your own) Boutique! Auction! Appraisals! Demos! Vendors! This annual quilt show is an opportunity for Naples Quilt Guild members to exhibit their talent. It is a judged event, giving quilters an opportunity to receive feedback on the quality of their work. The boutique, charitable auction of m e m b e r- m a d e small quilts, new and antique quilt appraisal, demonstrations, and shopping in the Merchant’s Mall keep people coming back year after year. Maybe you will be the lucky winner of a fabulous raffled quilt!

Do You Know Your Neighbor? Los Angeles Friday, February 26 2:15 p.m. Social Center/IS

Special event bus will be running

Walking required

Walking up and down stairs

Moyer has contributed to classical music in unique ways. An avid computer programmer, he often incorporates technology into his concerts. As a member of the Jazz Arts Trio, he performs note-for-note transcriptions of such jazz pianists as Oscar Peterson, Bill Evans, and Erroll Garner, bringing this great American music onto classical music stages. No ticket or sign-up required.

Dinner: PF Chang’s China Bistro

With a population of almost four million, this sprawling city is home to an array of people and cultures, and is hailed as the center of the nation’s film and television industry. If you’ve ever visited this city, would like to travel there, or are just interested in the location, come share stories and meet your Shell Point neighbors. Light refreshments will be served.

Movie Night: Roman Holiday (1953)

Update: Shell Point Clubhouse

Friday, February 26 10:15 a.m. The Village Church/ISL Scott Moore, Chief Operating Officer; Al Slickers, director of Hospitality Services; and Bob Southern, assistant to the President for Project Development, will provide a construction update and outline the services of the new Shell Point Clubhouse.

Fredrick Moyer Concert

Monday, February 29 10:30 a.m. Grand Cypress Room/WDL During his 30 years as a full-time concert pianist, Frederick Moyer has established a vital musical career that has taken him to 43 countries and to far-flung venues, such as Suntory Hall in Tokyo, Sydney Opera House, Windsor Castle, Carnegie Recital Hall, Tanglewood, and the Kennedy Center.

Monday, February 29 4:15 p.m. Island 4:25 p.m. Woodlands 4:35 p.m. Eagles Preserve/EST 8:00 p.m. approximate return Cost: $8 (dinner on your own) Location: Gulf Coast Town Center in Estero This upscale yet casual restaurant features traditional Chinese offerings as well as innovative dishes, illustrating the influence of Southeast Asia on modern Chinese cuisine. The extensive menu also offers numerous gluten-free entrees and sauces. The portions are generous, and the prices are moderate.

Monday, February 29 6:45 p.m. Social Center/IS Audrey Hepburn earned an Oscar for her portrayal of a modern-day princess rebelling against her royal obligations. While exploring Rome, she meets Gregory Peck, an American newspaperman who, seeking an exclusive story, pretends to be ignorant of her true identity. However, his plan falters as they fall in love. This romantic comedy ranks as one of the most enjoyable films of all time. Shell Point Life | February 2016

Alcoholics Anonymous Thursdays, February 4, 11, 18, and 25 4:30 p.m. Sabal Room/WDL This is a fellowship of those who share their experience, strength, and hope with each other to solve their common problem and help others recover from alcoholism. This “open” meeting of AA welcomes those who struggle with alcohol issues. For information, call the intergroup phone number, 275-5111.

Support Groups

Cancer Support 1-on-1 Mentoring The goal of this resident-led program is to establish group mentoring connections between newly diagnosed cancer patients and cancer survivors. Contact Barbara Maruchi (Springs) at 333-0120.

Caregiver Support Group Tuesdays, February 2 and 16 Group 1: 9:15 a.m. Group 2: 10:30 a.m. Medical Center Conference Room/IS These therapeutic groups are aimed at helping residents deal with issues of being a caregiver for someone with a memory disorder, whether the resident is cared for in independent living, assisted living, or skilled nursing. Dr. Nancy Spencer facilitates the groups, and can be reached at 454-2043. Sign-up is required.

COPD Support Group This group meets quarterly; the next meeting will be Tuesday, April 26. The objective of the group is to provide information and discussions that will be relevant to individuals with a range of breathing problems, as well as those dependent on supplemental oxygen. For additional information, call Ken Peterson at 482-3779.

Finding Joy (for Caregivers)

Memory Care Support Group

Thursday, February 11 1:30 p.m. Manatee Room/IS This group promises to help you take care of yourself. The focus of the programming this year is on you, the caregiver or former caregiver. We will be exploring ways to identify and reduce stress, improve communication skills, and understand and handle difficult feelings. Contact Jane Johnston (Lucina) at 464-5903 or email jjejjohnston@gmail.com for information.

Tuesdays, February 2 and 16 Group 1: 9:15 a.m. Group 2: 10:30 a.m. Behavioral Health Conference Room/IS These groups are designed to provide education and support to residents who have some type of memory disorder. The objectives are to identify practical strategies to help residents better manage their memory loss, address long-range planning, and offer an environment that fosters a sense of purpose and heightened self-esteem. Note: Individual assessment is required before joining a group. Kathy Fratrick, LCSW, facilitates the group and can be reached at 454-2073. Individual appointments are also available.

Hearing Enrichment Group Wednesday, February 24 1:15 p.m. Manatee Room/IS Poor hearing can affect many aspects of one’s life. This group seeks to help residents cope with hearing loss, share information, learn about services and products that may help, and offer support to each other. Friends and family are also encouraged to attend. For more information, call Katalin Carrow, case manager, at 225-2929.

Diabetes Support Group Friday, February 5 1:00 p.m. Social Center/IS Both insulin-dependent and non-dependent diabetics are encouraged to attend this meeting. The topic for February is “Healthy Eating with Diabetes: Is it a question of what or how much?,” with Sharon Tilbe, RD, CDE, from Lee Memorial Health System. For more information, contact Stephanie Devlin, case manager, at 454-8246. 26

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Journey through Grief The Village Church This support group is a seven-week program that runs several times throughout the year. Participants have the opportunity to share feelings, or just listen and learn to navigate the process of grieving a loss, whether recent or long ago. Led by Jim and Judy Mayer; call 454-3139 if you are interested in signing up for a session.

Parkinson’s Enrichment Group Monday, February 1 10:15 a.m. King’s Crown Community Room/IS This group aims to provide support and educational opportunities to those affected by Parkinson’s disease as a patient, caregiver, family member, or friend. Meetings include speakers, group discussions, and emotional support. For more information, call Janine Hammond, case manager, at 454-2186.

Vision Enrichment Group Tuesday, February 9 10:15 a.m. Social Center/IS This group provides educational opportunities and support for individuals dealing with low vision. Florence Putman (Turban) is the chairperson. For additional information, contact Angie Prichard, case manager, at 454-2134.

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From time to time, residents at The Larsen Pavilion or their family members ask about wheelchairs … perhaps to secure one just for a day’s outing, or to use on a temporary basis while they recuperate. Maybe they need some minor adjustments to a wheelchair they already use. Happily, the Pavilion Auxiliary Wheelchair Committee tracks and maintains 120 wheelchairs, and cheerfully “adopted” care for resident walkers as well. Led by Chairman Ray Nandal (Nautilus), the committee is composed of six volunteers who each cover service one day a week, Monday through Saturday – Jim Whitehead (Arbor), Ray Anderson (Lakewood), Michael Gadaleta (Eagles Preserve), Doug Heatherly (Royal Bonnet), and Joe Williamson (Lakewood). With 75 wheelchairs fitted and assigned to Pavilion residents, 5 additional wheelchairs are designated for daily use in the lobby (available just inside the front door).

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Other wheelchairs are placed throughout Shell Point in the common areas and in every court, for emergency needs. “Probably 99% of the people we see need wheelchair seating and positioning,” said Christine Gulotta, director of Therapy at The Rehabilitation Center at Shell Point. “The volunteers’ handiwork to clean, Christine refurbish, and assure a good Gulotta fit is huge in helping us be more efficient. For us, they are priceless.”

The Right Fit

The role of chairman of the Auxiliary Wheelchair Committee was waiting for Ray when he moved to Shell Point 14 years ago, and he has loved the assignment ever since, working well with the Pavilion staff who pass along requests for wheelchairs.

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“It’s great knowing we are helping others, satisfying a need by being able to customize a chair for a resident,” he said. September 6, 2007, was a red-letter day during Ray’s tenure, when the committee moved into its own well-fitted shop, commemorated with a plaque on the door, during the “healthcare renaissance” renovations at the Pavilion. Requests for wheelchair and walker repairs, adjustments, and assignments are usually made by the unit secretary on each floor of the Pavilion, or by the Rehab Center therapists by calling the Wheelchair Shop at extension #3260 (if no one answers at the time of the call, please leave a message; they will respond promptly). One way visitors can help this committee: Whenever you see an (empty) wheelchair, with a bit of an orange pool noodle attached and the word “LOBBY” marked on the chair, please return it to the Pavilion lobby as you leave the building. Shell Point Life | February 2016

Make a Date for Memorable Musical Entertainment Three fine evenings of musical entertainment in February will capture your heart and imagination. SOUTHWEST FLORIDA SYMPHONY SERIES

SYMPHONIC FOLKLORE: MENDELSSOHN, DE FALLA & COPLAND Conductor: Nir Kabaretti; Soloist: Barbara Rearick, Soprano

THURSDAY, FEBRUARY 4, 7:30 P.M. | THE VILLAGE CHURCH | TICKETS: $25 Before the dawn of written language, history and literature were passed from person to person and generation to generation through music as well as the spoken word. Maestro Nir Kabaretti and the Southwest Florida Symphony turn another page in this season’s “Symphonic Storybook” for the second of their small-stage symphony concerts featuring three works influenced by folk music. The concert opens with Mendelssohn’s sparkling

Italian Symphony, musical memories of his journeys through the Italian peninsula. Mezzo-soprano Barbara Rearick joins Maestro Kabaretti and the orchestra for Aaron Copland’s Old American Songs, the composer’s tender and humorous settings of American folk songs. Rearick is also featured in the final work on the program, Manuel De Falla’s fiery drama of love and magic, El Amor Brujo, influenced by both the folk songs and dances of the composer’s native Spain.

FINE & PERFORMING ARTS SERIES

“A NIGHT AT THE OSCARS” BY THE HOLLYWOOD CONCERT ORCHESTRA TUESDAY, FEBRUARY 9, 7:30 P.M. | THE VILLAGE CHURCH | TICKETS: $35 The Hollywood Concert Orchestra has become one of the premier pops ensembles in the world, including some of America’s finest musicians. With its unique presentation of the latest TV, movie, and Broadway themes written and arranged especially for the orchestra, this group is known as “the Orchestra of the Stars.” Featuring the best and brightest guest artists and soloists in lively and entertaining performances, The 28

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Hollywood Concert Orchestra specializes in music that “made” the movies, and is best known for its special musical arrangements of both current and classic movie themes. In various programs, the orchestra performed music dating

back to the early 1930s, as well as current hits from such movies as “The Lion King” and “Mission Impossible.” The Hollywood Concert Orchestra was founded in 1999 by John R. and Judith M. Giattino, who have promoted concerts and produced tours across the U.S. and beyond. “A Night at the Oscars” was first performed in Portugal and Spain in 2004, and takes you on a musical journey of Hollywood hits since 1927.

2015-2016 Concert Series CONCERTS & CONVERSATIONS SERIES

IRRERA BROTHERS DUO MONDAY, FEBRUARY 22, 7:00 P.M. | GRAND CYPRESS ROOM IN THE WOODLANDS COMMONS | TICKETS: $25 An internationally acclaimed piano and violin duo, the Irrera brothers have toured throughout the United States and abroad. In 2012, they released their first album, and also founded the Irrera Brothers Chamber Music Series in collaboration with the Genesee Symphony Orchestra. They have performed throughout North America, Latin America, and Europe, making their third appearance at Carnegie Hall in 2013, which was lauded as a “riveting and dynamic performance” by the New York Concert Review. John Irrera, violinist, is quickly becoming known as an accomplished solo, chamber, and orchestral musician. At the age of 23, John made his Carnegie Hall debut as first prize winner of the American Protégé Rochester Philharmonic Orchestra, performing the Tchaikovsky Violin Concerto under the baton of Maestro Jeff Tyzik. John made his concerto debut as the soloist with the Penfield Symphony Orchestra and the Rochester Philharmonic Youth Orchestra. An active orchestral musician, John has performed with the New World Symphony, and in 2012 he was named Concertmaster

of the Genesee Symphony Orchestra. Currently he performs regularly with the Roanoke Symphony Orchestra. John received a bachelor’s degree with high distinction from the Eastman School of Music in 2007, where he was awarded the Howard Hanson Scholarship, as well as the coveted Performer’s Certificate. He continued at Eastman where he completed a master’s degree in 2009 as the recipient of the Christakis S. and Agnes C. Modinos Graduate Merit Scholarship, as well as a doctor of musical arts degree in 2014. Joseph Irrera, American-born pianist and Steinway artist, has performed throughout the United States and Europe, with appearances at Carnegie Hall, The

Kennedy Center, and the Moulin d’Ande International Music Festival in France. At the age of 18, he made his debut with the Rochester Philharmonic Orchestra, performing Rachmaninoff ’s Second Piano Concerto. Additional concerto performances include appearances with the Rochester Philharmonic Youth Orchestra, the Penfield Symphony, and the Genesee Symphony Orchestra. Joseph has collaborated with conductors Christopher Seaman, Leonard Slatkin, Delta David Gier, and Raffaele Ponti, and was cited by the Rochester Democrat and Chronicle as a “local prodigy.” In 2000, Joseph graduated from the Eastman School of Music’s Community Education Division with honors in piano, then earned a bachelor’s degree with distinction in 2005. Following, Joseph studied at the Peabody Conservatory of the Johns Hopkins University earning a master’s degree in piano performance in 2007, and in 2014, Joseph completed a doctor of musical arts degree at the Eastman School of Music in piano performance and literature with a minor in pedagogy.

SPECIAL BONUS CONCERT

BARBARY COAST DIXIELAND BAND TUESDAY, MARCH 1, 7:30 P.M. THE VILLAGE CHURCH | TICKETS: $15 Returning to Shell Point by popular demand, the Barbary Coast Dixieland Band has played venues ranging from paddleboats in Mississippi to concerts in Nagasaki, Japan! The band was inducted into the Minnesota Music Hall of Fame and rated among the finest Dixieland bands in the country. Gathering six talented musicians who have been performing together for 40 years, these versatile artists occasionally swap among the 18 instruments on stage without missing a note. They will have your feet tappin’ to every beat.

Tickets can be purchased at either service desk, by calling (239) 454-2067, or online at www.shellpoint.org/concerts. Shell Point Life | February 2016

The Residents’ Council

Introducing Newly Appointed Court Representatives for 2016 B

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he Shell Point Residents’ Council is composed of dedicated residents who serve on a volunteer basis to represent the interests and needs of fellow residents living in their respective courts. The purpose of the Residents’ Council is “to facilitate communication between residents and administration of Shell Point on matters of general concern to the residents, including constructive criticism, suggestions, and unresolved problems,” as stated in the Residents’ Council Bylaws, which were adopted on November 3, 1982, and amended and restated on November 1, 2006. The Residents’ Council holds regular monthly meetings, usually on the first

Shell Point Life | February 2016

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Wednesday of each month, at 8:45 a.m. in the Social Center on The Island (or occasionally in the Grand Cypress Room in The Woodlands). All Shell Point residents are welcome to attend and hear the issues presented by each court representative, but only the acting court representative is authorized to discuss and vote on issues. Attending and observing this group in action is a wonderful opportunity to learn about ongoing activities at Shell Point and the issues and concerns among fellow residents. Executive management from Shell Point also are present at these meetings to provide information and respond to

residents’ issues. From time to time, staff from various departments are invited by the council to attend and present informative updates on procedures and programs in their areas of responsibility. The council serves as the residents’ governing body to take action on proposed programs, such as the United Way, Employee Christmas Gift drive, Library Fund drive, Bakeless Bake Sale, and others. Each court representative also serves in the important role of primary contact during hurricane season in the event a storm may force evacuation of residents to the Shell Point hurricane shelter. The group consists of one representative

2016 RESIDENTS’ COUNCIL OFFICERS Dick Uhleman, Chairman Lowell Schulz, Vice Chairman Lynne Castellano, Corresponding Secretary Cathy Miskell, Recording Secretary Rev. Jerry Palmquist, Council Chaplain

RESIDENTS’ COUNCIL MEMBERS FOR 2016 Bill Staples, Arbor Hal Drake, Cameo Sandy Montclare, Cellana John Bendall, Coquina Jerry Ingalls, Eagles Preserve Daphne Hellmuth, The Estuary Joan Perry, Harbor Court Lynn Wheaton, Junonia Bill Saunders, King’s Crown Ernie Fogg, Lakewood Mary Wilcox, Lucina Bob Maxeiner, Macoma Dick Uhleman, Nautilus L-R standing: Cathy Miskell, Recording Secretary (Sand Dollar), Lynn Wheaton (Junonia), Larry McBee

(Periwinkle), Bill Staples (Arbor), Ernie Fogg (Lakewood), Dick Uhleman, Chairman (Nautilus), Bill Barsuhn (Turban), Rev. Jerry Palmquist (Chaplain), Bob Maxeiner (Macoma), Lowell Schulz, Vice Chairman (Sundial), Jerry Ingalls (Eagles Preserve), John Bendall (Coquina), Sandy Montclare (Cellana), Ted Rodgers (Palm Acres), Jane Haines (Pavilion), Daphne Hellmuth (The Estuary), Mary Wilcox (Lucina), Barbara Peterson (Oakmont), Lynne Castellano, Corresponding Secretary (Sand Dollar). L-R seated: Janet Medina (Rosemont), Carol Ann Ormes (Parkwood), Megs Singer (Tellidora), Bill Saunders (King’s Crown), Joan Perry (Harbor Court), Sylvia Chamberlin (Royal Bonnet), Pauline Schroeder (The Springs). Not pictured: Hal Drake (Cameo).

for each court, elected by residents of that court. A first and second alternate also are elected, to serve in the absence of the acting court representative. Elections were held in November 2015 to reappoint court representatives for 2016, from which officers were elected. The officers of the Residents’ Council are empowered to act as

the Resident Advisory Committee to present resident concerns to the Shell Point Board of Directors, which meets at Shell Point approximately three times a year. We are pleased to introduce the newly elected 2016 Residents’ Council, and are grateful for their volunteer service in these important positions.

Barbara Peterson, Oakmont Ted Rodgers, Palm Acres Carol Ann Ormes, Parkwood Jane Haines, Pavilion Larry McBee, Periwinkle Janet Medina, Rosemont Sylvia Chamberlain, Royal Bonnet Lynne Castellano, Sand Dollar Pauline Schroeder, The Springs Lowell Schulz, Sundial Megs Singer, Tellidora Bill Barsuhn, Turban

Q&A

FineMark National Bank & Trust Answers Your Personal Banking Questions

By Anna Smith,

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Question: I received a text message from an unknown number asking for personal and financial information. I suspect it’s a fraud. What should I do if I receive a message like this? Answer:

A new danger that is on the rise for Smartphone users is called SMiShing, or SMS (short message service)/text message phishing. SMiShing occurs when a fraudster sends you a text asking you to provide sensitive, personal, and/or financial information via a web link, false website, or telephone number. With the rapid growth of mobile users and SMS communications, criminals are now using mobile messaging for fraudulent crimes. Such attacks are not new, but are being used more frequently as more companies turn to text messaging to communicate with their customers. Here are some general tips to avoid falling victim to SMiShing: • Never call a phone number from an unknown text. • Don’t send personal, private, or financial information via a text message. • Never reply to a suspicious text message without doing your research and

Avoiding Text Message Scams: SMiShing verifying the source. Always call a trusted number found on the company’s website or in the phone book to discuss this matter with them. • If a text message is urging you to act or respond quickly, stop, and take your time to verify the request. Criminals use urgency

as a tactic to get you to do what they want. • Avoid linking within text messages, especially if they are sent from someone you don’t know. But, be aware that attack messages can appear to come from someone you do know, so think before you link. • Beware of messages that come from numbers that do not look like a traditional 10-digit phone number. Scammers often mask their identity by using email-to-text services to avoid revealing their actual phone number. • If you get a message that appears to be from your bank, financial institution, or other entity that you do business with, contact that business directly to determine if they sent you a legitimate request. Review this entity’s policy on sending text messages to customers. If you have any questions about this topic, give us a call at (239) 461-5999 or stop by the office on The Island. We are always happy to help.

2016 Variety Show g n i l l a C Bright Lights! Big City! ! s t c All A Calling all acts for the 2016 Shell Point Variety Show! This year’s theme will be based on the lovable, fast-paced Big Apple, New York City. Brush off your dancing shoes, rehearse your songs, and release your inner thespian. Having trouble getting inspired? How about singing or dancing to a Broadway tune? How about acting out a play set on a city subway? Get creative, because the New

Shell Point Life | February 2016

York City possibilities are endless! Some other ideas might involve Manhattan skyscrapers, musicals or plays, Central Park, or Grand Central Station.

Save the date

The Variety Show will take place on Tuesday, April 19, at 7:15 p.m. in The Village Church. Acts must be submitted by April 1. To sign up, call Katelyn Van Scoy, Program coordinator, at 454-2057.

Friendship Day Sunday, February 14

Friendship festivities begin at The Village Church worship service at 10:15 a.m., featuring music by Mountain Faith Band and a “friendship message” from Pastor Andy Hawkins. The friendship celebration continues with food and fun in the Administration Courtyard at 3:30 p.m. (assisted living residents arriving at 3:15 p.m.). Enjoy hot dogs with all the fixings, ice cream, chips, and lemonade. Relax with friends by the recently revamped Mountain Faith Band Amphitheater, and listen to Bluegrass music from Mountain Faith Band, a semi-finalist in the 2015 America’s Got Talent TV show competition. Don’t miss the surprise dedication at 4:00 p.m. to wrap up a friendly day! The event is free, and tickets available at either service desk.

“Live United”

United Way Campaign 2016 B

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At its meeting on December 2, the Shell Point Residents’ Council took action to sponsor the annual Shell Point United Way campaign, which runs from January 15 through March 1, setting a goal of $75,000. Some facts: • One contribution to the United Way helps support 70 United Way partner agencies and 200 programs that assist hundreds of thousands of children and families, veterans, seniors, and perhaps your own friends or neighbors. • All United Way of Lee County dollars remain local, helping people in our community. • The United Way is efficiently operated, with a low overhead rate – 90.3% of every dollar donated goes directly to programs that make a difference in people’s lives. • The United Way is accountable because

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more than 400 community leaders annually visit and review the United Way support agencies and programs. • Volunteers annually evaluate agency performance and thoroughly study agency budgets to ensure United Way of Lee County dollars are spent effectively and with impact. During the week of January 18, Shell Point residents received the United Way packet in their internal mailboxes, which included a Shell Point pledge sheet, envelope, and a brochure listing the 70 local agencies served by the United Way. Residents have the option of designating a specific agency to receive their donation by writing the agency’s name at the bottom of the pledge card. Your donation can be sent through internal mail to the administration, dropped off at either service desk, or mailed directly to the United Way

United Way representative Jodi Phillips presented a plaque to Dick Uhleman, Residents’ Council chair for 2016, in appreciation for Shell Point residents’ ongoing support, giving $1,416,000 over the past 17 years.

in the envelope provided. On behalf of the local United Way and the many individuals it serves through its agencies, we thank you for your generous support. We look forward to reporting the results of the 2016 campaign at the March meeting of the Residents’ Council. Shell Point Life | February 2016

Thankful for the Journey B

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Joyce Crawley (Harbor Court) and Don Schorr (Cameo)

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The cruise included a stop at the Butterfly Farm on St. Maarten.

Carolyn and Paul Peterson (Rosemont)

esidents here at Shell Point are probably familiar with

the expression, “It’s about the journey, not the destination.” It has truly become evident over the past eight years of escorting residents on a Caribbean Thanksgiving cruise that participation is all about enjoying the journey. During the 2015 Thanksgiving cruise, the furthest destination from our home port was Barbados, a beautiful little island with interesting shore excursions, geologic features, and attractions. The itinerary also included stops in Cruz Bay near Saint John in the British Virgin Islands, St. Maarten, and Saint Kitts. When coming ashore on a Caribbean island, some chose to find a white, sandy beach and bask in the warmth and sunshine.

Others on that very same island took a train tour to see the countryside and learn of its economic history in the years since Christopher Columbus stumbled onto its shores. Some residents explored these ports of call to their fullest, while others were thrilled when they found the perfect postcard or beach towel to bring to a friend or relative back home. Diehard Samba players blissfully joined other enthusiasts on the ship, seemingly unaware that it had docked, or where. And there are the adventuresome types who swam out to snorkel in the clear, blue Caribbean waters, or ziplined through a rain forest, kayaked in glass-bottom boats, or hiked the jungles to glorious waterfalls. They felt the energy and the continued

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Pat Foley (Royal Bonnet)

Bob Cushman (Lakewood)

John Mason (Harbor Court) Cas Obie (Parkwood)

Shell Point residents on the 2015 Thanksgiving cruise

youthfulness associated with such activities, and the treasures they discovered along the way. But at the end of each day, eveyone had to eat! The food on cruise ships is renowned to be quite plentiful and tasty. During the many meals and onboard receptions, residents â&#x20AC;&#x153;shared the day,â&#x20AC;? made new friendships, and deepened old ones. This Thanksgiving journey was filled with shared wonder and gratitude, and will be cherished for a long time. Think about it for 2016!

Celebrity Equinox cruise ship

Shell Point Life | February 2016

Just Relax

Get the Blood Flowing

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Nighttime Skin Care Tips A nighttime regimen is critical for a healthy complexion. Try these tips for glowing skin: • Cleanse your skin every night. Your face is exposed all day to the environment around you. It is important to refresh your skin as it repairs itself at night. This is the best time to use highperformance products for maximum absorption. • Wash your skin earlier in the evening. Too tired to wash late at night? Perform your skin ritual earlier in the evening. The best time for you may be just before you sit down to relax with a

favorite TV show or book. • Always use a moisturizer at night. Leaving skin bare at night allows moisture to evaporate from your skin, leaving it dull, tired, and dry in the morning. Choose a moisturizer with active ingredients, such as retinol, lactic acid, or arginine to absorb deeper into the skin and encourage cell regeneration.

Improve Your Health with Massage Many people find a better quality of life and additional relief from a multitude of health issues when they incorporate massage into a regular healthcare regimen. A recent consumer survey by the American Massage Therapy Association found that approximately 9 million people over the age of 55 had a total of 39 million massages in the previous 12 months. The primary reason they received massage was for medical purposes.

Shell Point Life | February 2016

18 Reasons to Tune-Up Your Body with Massage 1. Manage low back pain. 2. Help fibromyalgia pain. 3. Reduce muscle tension. 4. Enhance exercise performance. 5. Relieve stress and reduce anxiety. 6. Relieve tension and migraine headaches. 7. Sleep better. 8. Ease symptoms of depression. 9. Improve cardiovascular health. 10. Reduce pain of arthritis. 11. Improve balance. 12. Promote relaxation. 13. Lower blood pressure. 14. Help chronic neck pain. 15. Increase range of motion. 16. Boost immunity. 17. Temper effects of dementia. 18. Aid in recovery from illness or injury.

Appointments:

(239) 489-8400 • Avoid applying cream too close to your eyes. During the night, microscopic amounts of cream will be picked up by your eyelashes. This can be an irritant and cause unnecessary puffiness around your eyes. • Sleep with your head slightly elevated. This helps reduce fluid retention in the eye area so you’re less puffy in the morning. The right pillow will lift your head to align with your spine. • Get a good night’s sleep. Sleep can reduce dark circles. Lack of sleep compromises the body’s circulatory system, resulting in stagnant blood in the vessels under the eyes. Skin will look pale and tired. • Schedule a professional facial with a trained aesthetician on a regular basis for healthy, radiant-looking skin.

FEBRUARY SPECIAL

10% off an Algomask or Sea C Spa Facial Expires 2-29-16

FEBRUARY SPECIAL

10% off a Swedish or Deep-Tissue Massage Expires 2-29-16

Valentine Dining at Shell Point r

Early Dinner at the Palm Grill

The Palm Grill will be celebrating Valentine’s Day with a special dinner on Saturday, February 13, from 4:00 until 8:00 p.m., including live music from 5:00 until 8:00 p.m. Entrée choices will include Filet Mignon, Lamb Chops, Prime Rib, Florida Grouper, Salmon Piccata, or The Loving Couple (Shrimp Scampi with a Petite Filet Mignon). Prices will range between $21 and $29, including a Sweetheart Salad. Chef Todd will be featuring some special Valentine desserts. The Palm Grill does not accept reservations, but call-ahead seating is available at 454-2059.

Buffet Brunch at the Crystal Room The Crystal Room will be celebrating Valentine’s Day on Sunday, February 14, with a special brunch from 10:30 a.m. until 2:00 p.m., featuring Carved Beef Tenderloin with Bordelaise Sauce, Carved Oven-Roasted Turkey, Roasted Sweet-Pepper Chicken, Orange Roughy, and a variety of hot vegetables. The large dessert buffet will include our Chocolate Fountain. The price will be the same as the regular Sunday Brunch: $17.50.

TECH TIP:

Selecting & Managing Your Passwords Safely B

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When websites are compromised, the lists of usernames, email addresses, and passwords of visitors may be posted online. While this can be embarrassing, it also leaves users open to follow-on attacks due to password reuse on multiple websites or accounts. This abuse is often combined with other information that identifies the password owner, such as first and last na+mes, login names, or email addresses. Password reuse is a threat because it provides scammers with information they can use to identify you, and potentially access all your accounts, including Facebook, Twitter, and banking websites, where they can login as you. Because so many websites and accounts require passwords to login, some of which require updating your password every 30 days, it can be challenging to avoid reusing the same password. Here are two ways to avoid password reuse and to ensure a password meets recommended complexity requirements:

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1. Use a password manager, an application that can be stored on your computer, smartphone, or in “the cloud” to securely track your passwords and where they are used. As long as the password used to access the password manager application is sufficiently complex, this technique can be effective. However, if the company running the password manager is compromised (which does happen!), it is possible that all your passwords will also be compromised. If you choose a password manager that is local to

your computer or smartphone, that information may be compromised if malware gets on your computer or you lose your smartphone. When choosing a password manager, ensure it is from a known, trustworthy company. 2. Choose a repeatable pattern for your password, such as a sentence that incorporates something unique about the website or account, then use the first letter of each word as your password. For example, consider the sentence: “This is my August password for the Center for Internet Security website.” Using this method, the password would then become “TimAp4tCfISw.” Since a strong password is complex, and includes a combination of upper- and lower-case letters, numbers, and a symbol, this password is unique, which is critically important for security. If you would like to consult with a Shell Point technician about these issues, call (239) 454-8248. Shell Point Life | February 2016

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Join Dr. Stuart and Jill Briscoe for a series of special meetings, entitled “Improving with Age,” at The Village Church on February 21–23. Stuart and Jill met each other in youth ministry 60 years ago when he was a bank examiner and she was a school teacher in England. They came to the United States in 1970 to pastor Elmbrook Church in Brookfield, Wisconsin, taking it from 300 to 7,000 members during their 30 years of tenure. Now as Elmbrook’s Ministers-atLarge, Stuart and Jill concentrate on ministry to pastors, missionaries, and church leaders around the world. In 1971, Stuart founded the media ministry, Telling the Truth, which continues to operate. He has written more than 40 books, preached in

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Stuart and Jill Briscoe teach God’s word across generations through their daily radio ministry, the many books they have authored, international speaking engagements, and more.

more than 100 countries, and received honorary doctorate degrees from several schools and universities. Jill is also a gifted author, editor, and speaker. She has written or co-written more than 40 books, including devotionals, study

GLOBAL OUTREACH

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Women’s Ministries seeks to offer residents throughout the Shell Point community the chance to be involved in and be blessed by a variety of events, including sponsoring the monthly Global Outreach meetings, the weekly Missions Prayer Time, and Women’s Bible Studies. On Wednesday, February 17, you are invited to this month’s Global Outreach meeting at 10:15 a.m. in the Hospitality Room of The Village Church. This is a chance to express our love and appreciation to Eleanor Pease (Royal Bonnet), director of Women’s Ministries for the past six years. Eleanor Pease with employee Hecmar Under Eleanor’s leadership, inspiring new ways Martinez at the graduation of the ESOL of reaching out to our community have included the program in 2014. Attend the Global English for Speakers of Other Languages (ESOL) pro- Outreach meeting on February 17 to gram for Shell Point employees, the Women Who learn about the many initiatives led by Women’s Ministries throughout Shell Dare to Believe conference, and welcoming new mem- Point, and meet the new leadership. bers with a pin and a Women’s Ministries brochure. At the February Global Outreach meeting, Eleanor will be passing the baton to a new Women’s Ministries director, who will be announced at this meeting. Do you know everything that Women’s Ministries does here at Shell Point? Why not come and meet the new leadership to find out if there is a way in which God wants to use you. Refreshments begin at 10:00 a.m., and all are welcome. We hope to see you there. 38

Shell Point Life | February 2016

Briscoes Visit at Village Church

guides, poetry, and children’s books, and serves as the founder and executive editor of Just Between Us magazine. Her vivid, relational teaching style touches the emotions and stirs the heart. She is a former board member of World Relief and Christianity Today. The couple will speak at both Sunday services on February 21, at 10:15 a.m. and 6:15 p.m. They will also speak on Monday and Tuesday evenings, February 22 and 23, at 7:15 p.m. All are invited to these events; call the church office at (239) 454-2147 for more information.

Lent Begins

Ash Wednesday occurs this year on February 10. A Communion service will be held in The Larsen Pavilion, 3rd Floor Dining Room, from 10:00 a.m. to 10:45 a.m. In addition, Scott Eding, employee chaplain, will be offering the observance of Ash Wednesday for individuals from 6:00 a.m. until 1:00 p.m. in The Chapel of The Village Church. All residents and staff are invited.

By Rev. Andrew Hawkins, PhD, Senior Pastor of The Village Churc

Celebrating Friendship

ne of the precious gifts given to God’s moral creatures is the capacity for friendship. As someone who often finds himself in the public eye, I cherish friendships all the more. I have a number of friends with whom I can be completely transparent. I don’t feel like I have to be “on” when I am in their presence, conscious that every word has to be just right, acceptable to an audience. I can “be myself” when I am with them. It’s not that I’m putting on an act when I’m in public. It’s pretty much “what you see is what you get” with me. But with those few friends, I can relax. They know my flaws – and yet they still love me! What a blessing! The Bible has a lot to say about friendship. There is the recognition that some are “so-called” friends. They are around and supportive when you’re at the top, but when the bottom drops out, they disappear. “A man of many companions may come to ruin, but there is a friend who sticks closer than a brother.” (Proverbs 18:24, ESV) Not everyone sticks around when the going gets tough. The true friend, however, is always there. “A friend loves at all times...” (Proverbs 17:17, ESV)

I remember a story told by Chuck Colson, of Watergate infamy, who spent time in jail for his role in the cover-up. He converted to Christ when the bottom dropped out in his life, and eventually founded Prison Fellowship, a remarkable ministry to people with few friends. He was speaking at a college campus, and a heckler interrupted his speech, crying out, “Why did you support Richard Nixon?” He stopped his prepared speech, and when the chatter died down, he replied, “Because I am his friend.” The crowd erupted in applause. People know how important friendship is. Even the unlovable need to be loved. Friends who love like that can also be honest with us. They can tell us what we don’t want to hear. In fact, it’s an act of grace when they do. “Faithful are the wounds of a friend...” (Proverbs 27:6, ESV) Sometimes that’s hard to take. But if the one who delivers the message is a true friend, not just the fair-weather variety, we can receive his or her counsel as a gift. One of the blessings about living and working in this special place we call Shell Point is that we have many friends. Many are those who genuinely care about us – res-

idents who care for other residents; employees who care for residents and each other; residents who care for employees. Many of the relationships we now have here at Shell Point, we didn’t have before we came here. That was one of the unknown challenges, but we discovered a loving, caring community. True, growing friendship abounds here. That’s a great blessing – the kind that the Lord intended when He made us in His image, giving us the capacity for love. Friendship Day

And that’s why it’s fitting that we designate a day to celebrate genuine friendship. “Friendship Day” – coincidentally occurring this year on Sunday, February 14, which is Valentine’s Day – is an occasion to reflect on our friendships, to commit to deeper friendships, and to seek to further spread the kindness that is already evident in our community. The Village Church looks forward to enjoying that day with the wider Shell Point community. That’s because true friendship starts with God, who befriended us in His Son Jesus Christ. Let’s enjoy the day together – it is good for us and glorifying to the Lord. Shell Point Life | February 2016

y S t e v e M o r t o n , l a n d s c a p e m a n a g e r

Nature’s Notebook

Therapy Gardens During the recent Christmas holiday, I returned to my hometown to visit with family and friends. When in Saint Louis, I like to revisit the attractions that are unique to my city. After touring the world-famous Saint Louis Zoo, I hiked up the hill in Forest Park to the Art Museum. Constructed as The Palace of Fine Arts for the 1904 World’s Fair, the museum overlooks the expansive Grand Basin Lakes. I surveyed the horizon and tried to envision the romance of the fair’s gondola boats as they glided silently among the neo-classical fountains and fanciful fair architecture. Entering the museum, I followed the path I knew by heart, directly to the Impressionist wing. I wandered through the room that houses the impressive Max Beckmann collection, passing by multiple works of Pablo Picasso, and even Claude Monet’s dreamlike masterpiece Water Lilies, to my ultimate destination. Painted late in Vincent van Gogh’s life, Stairway at Auvers depicts a warm, embracing landscape. The focal point staircase is gentle and approachable, and people are gathered in pairs for intimacy. Without a visible skyline, the landscape encompasses and cradles the viewer for a sense of security. I focused on the artwork on a slow museum day, and had the luxury to linger at several of the Impressionists’ landscapes. I quickly recognized that the landscape artists wished to evoke emotions of wellbeing and peace. While painters have long recognized the importance of creating environments that stimulate wellness for their patrons, architects are just now getting to the party. Landscape Wellness

I recently received an e-mail from a friend in the horticulture industry that referenced a scientific study on the effects of landscape on wellness. The data indicated

Above: Nancy Beecher (Tellidora) rolls safely along at The Larsen Pavilion therapy garden, practicing proper techniques with a walker on various surfaces – cement pavement, brick walkway, and wooden boardwalk … while appreciating the greenery along the way. Left: Stairway at Auvers, painted by Vincent van Gogh in 1890.

that while looking at a landscape that is perceived as pleasant, negative feelings and thoughts – which were previously induced by negative stress exposure – are replaced by positive feelings, such as interest, cheerfulness, and calmness. Furthermore, physical indicators were measurable in terms of lower physiological excitation, lower pulse rates, and lower emotional arousal, resulting in healthier outcomes. Since these studies were published, there have been a number of books written describing the health benefits of “Therapy Gardens,” or “Wellness Gardens.” From my perspective, all of Shell Point is a “Therapy Garden.” Every time I take a walk in my

favorite spaces here, I can feel my pulse rate lower and stress levels go down. However, did you know that Shell Point has a garden specifically designed for physical therapy? In the narrow space between The Larsen Pavilion administration building and The Rehabilitation Center wing is a sidewalk garden. While the landscape plants are placed to achieve a calm and relaxed state, the sidewalk is specifically designed to simulate different walking surfaces and inclines. The garden gives those who need therapy a way to get back on their feet and to walk in a safe garden environment. I cannot think of a more positive benefit from a garden.