L/C
1
2
Round 3
4
5
6
6
75 66 66 100 100 100 80 70 70 100 50 40 40 3.1 2.2 2.2 10.2 7.4 7.4 25 19 19 70 40 40 70 70 40
make sure you have the correct athletic shoes for the machines—that means no ballet flats or flip flops. For the weight lifters, they’ll also spot you. Alumnus Ernie Dunston, ’64, was one of the first to use the fitness center. Dunston, a former member of the SU Alumni Board of Governors and SU basketball player, had worked out at Connolly for longer than he could recall. “This is great,” Dunston says. “Bill Eisiminger must be very proud.” Another plum is that the fitness center achieved a gold ranking from the Leadership in Energy and
“It’s so high-tech compared with anything I’ve experienced.” Cayla Olson, ’15 Environmental Design (LEED). The LEED Gold status “reflects the university’s widely recognized commitment to sustainable practices and green building design,” Vice President Leary notes. For those who use the facility, Hottell hopes different habits will form. He encourages visitors to try things they’ve never done before such as an exercise class or a new workout regimen. “We want people to have the opportunity to try new forms of recreation and we hope through this process, they discover positive recreational pursuits to serve
ONLINE CONTESTT Weighty Matters Think you can guess how many an ny pounds of strength equipment are in the he new William Willi F. F Eisiminger Fitness Center? (Think free weights as well as the iron you pump on weight machines; skip the heft of the cardio machines.) The prize is one, three-month pass (worth $90) to the center. Enter your guesses in the comments section under the Fitness Center story online at www. seattleu.edu/magazine/. (Open to alumni only. Entrant who comes closest to the total pounds without going over will win. Be sure to include full name and contact info in your entry. One entry per person.) them throughout their lives,” he says. Alvin Sturdivant, assistant vice president for Student Development, emphasizes that navigating stress—both physical and emotional—is part of the student experience that can’t be overlooked. He sees the fitness center as a way to expand strategies for greater self-care. “The habits our students develop now are likely to be held for a lifetime, whether bad or good,” he says. “We’re not saying, ‘What you’re doing is unhealthy,’ we’re just giving them a different perspective on it.”
The first floor of the fitness center is home to an impressive collection of weights and weight machines.
B
100 100 60 100 100
70 70
30 30
100 100 60 100 100
70 70
30 30
100 100 60 100 100
70 70
30 30
100 40
100 40
40 100
10 40 40
20 70 70
0000
90 75 50 25 10 3 70 40 40 40 70 40 40 70 40 70 40 40 40 70 40 40 100 40 100 100 40 3%
30 70 100 100 60 30 70
30
100 60
100
70
ISO 12647-7 Digital Control Strip 2009
100
100 60 A
continued from page 17
6
100
WORK IT OUT
18 / Feeling Good
ICS# 110641 • Seattle University 2011 Winter Seattle U Magazine - 56pg PAGE 18 8.5” x 11” • 175 lpi • PDFX1a • G7 Gracol • 80# Nature Matte Book
Color OK_____ Layout OK_____