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Ouse Valley Footcare

Established professional footcare in Seaford & Newhaven

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On a first visit we carry out a full assessment, followed by any treatment that may be required. We provide professional treatment for diabetes and wound care for patients suffering from ulcers and other types of wounds.

l Nail trimming and burring, reduction of thick nails l Callus reduction & removal of corns l Treatment of fungal nail conditions and athletes foot l Ingrown nails and verrucae l Diabetic assessments l Biomechanical assessments for any foot and heel problems

Call us today on 07597 360904

The truth about yawning

The average adult yawns 20 times per day, and once you feel one coming on, they are almost impossible to suppress.

Why do we yawn?

There is no scientific consensus on why we yawn. One theory argues that when humans are tired, we stop taking deep breaths, which causes a build-up of carbon dioxide in the body, and a yawn might be a special kind of respiration, to increase oxygen quickly, while expelling carbon dioxide more efficiently. During a yawn we compress the muscles of the face, and drive oxygen-enriched blood to the brain.

Why are yawns contagious?

We are six times more likely to yawn if we see someone else yawn. This may be related to a phenomenon called social mirroring, where animals imitate the actions of others. Yawning is not the only mirrored behaviour – smiling, scratching, leg crossing and laughing also fall into this category. Mirror neurons in the brain match what we sense and feel to the way we move, so if you see someone scratch their nose, you feel what it feels like and may feel compelled to do it too. The most likely reason for mirroring is social bonding. It’s a form of communication and a sign to others that we are empathetic.

Fascinating fact

Yawning is so contagious that you will probably have yawned at least once while reading this! Louise Addison

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Putting our patients first

Our Hygiene Policy:

Each of our Podiatrist’s has at least 18 years hygiene and infection control experience. To keep our customers and our staff safe we continue to operate at a high standard of hygiene with additional safety equipment and patient hygiene measures being taken.

All patients are to use alcohol gel upon entry to the premises and wear a mask for the duration of their visit (one will be provided if needed).

All surfaces, floors, chairs and handles in clinic and communal areas are disinfected after every treatment. As always, all staff will continuously wash hands and use appropriate protective gear, which will include disposable gloves, aprons, masks and visors. We also have a perspex screen for separation during treatments. Contactless card payement are preferred.

All possible measures will also be used when doing home visits for those that are unable to visit the clinic, or simply staying home to protect themselves.

All customers exhibiting ANY symptoms of illness are asked to not attend nor have a home visit until fully recovered. Treatment will be refused in order to keep our patients and staff safe. www.acornpodiatry.co.uk

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Contact Penny, your local Personal Travel Consultant 07970 538143

penny.jenner@notjusttravel.com pennyjenner.notjusttravel.com

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