2012-13 Fall & Winter Salem Rec Booklet

Page 18

ADULT FITNESS EVENING BOOT CAMP

Date: Mondays and Wednesdays or Tuesdays and Thursdays, ongoing four-week sessions. Time: Monday and Wednesday, 6:30 to 7:30 p.m.; or Tuesday and Thursday, 7 to 8 p.m. Cost: One workout per week, $36; two workouts per week, $60; three workouts per week, $84 See Morning Boot Camp listing for description. For information, call Brandi Dion at 978-2048588 or e-mail BnSfitness@yahoo.com.

WEEKEND WARRIOR BOOT CAMP

Date: Saturdays (ongoing) Time: 8 to 9 a.m. Fees: $15 per workout; $40, four-week session Same as Boot Camp but training is indoors with more equipment. Great for those looking to

reach the next level of fitness in conjunction with our outdoor boot camp or people who only have time on the weekends to join a structured program. For information, call Brandi Dion at 978-204-8588 or e-mail BnSfitness@yahoo.com.

WOMEN’S ONLY BOOT CAMP

Date: Mondays and Wednesdays; ongoing four-week sessions. Time: 6 p.m. to 7 p.m. Fees: One workout per week: $40 Two workouts per week: $78 Place: B&S Sport Science, Shetland Park See Morning Boot Camp listing for description. For information, call Brandi Dion, 978-204-8588 or e-mail BnSfitness@yahoo.com.


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