Understanding Difference Between Massage & Myotherapy
Melbourne
Massage On Top of Providing Pain Relief, Massage Therapy offers many Benefits that can help to Improve your Health as well as Wellbeing.
Massage - Can Relax Muscles and also Improve sleep Helps to soft tissue and muscle Flexibility in Sports Performers and minimize the recovery time from Injury
Massage - Help to Improve Elasticity of Soft Tissues and Muscles
Massage - Important for individuals suffering from pain in Pregnancy
Myotherapy The clinical myotherapists who use massage to treat different conditions also have different knowledge and skills that can be used in a wide range of techniques when needed to ensure that you get back to optimum health.
Spinal Mobilization This is another key technique that will work well in combination with massage. The method makes use of a ballistic type on spine and this helps to increase the joint’s movement.
Trigger Point Therapy or Dry Needling
This involves the use of a needle or pressure to the affected area in a muscle. The goal is to help release the trigger points and therefore reduce pain and also increase ROM.
Myofascial Release This is another technique that is quite effective especially when it is used with massage. The goal of is to release the fascia that surrounds the muscles.
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