Recreation Guide Spring/Summer 2014
OLIVER PARKS & RECREATION SOCIETY 6359 Park Drive • Box 627 Oliver, B.C. • V0H 1T0 250.498.4985 www.oliverrecreation.ca
What’s New Instructor Profile - Teresa Maurer Teresa G. Maurer has been passionately involved in the practice of healthy living for more than 20 years. Certified as a personal trainer and group fitness trainer(ACE, AFAA) in the ‘90s, she gravitated to a more holistic approach to fitness, becoming a professor of Yoga (SOYA, IYTA, E-RYT Yoga Alliance and YogaFit). Adding different modalities to her evolving practice, she advanced to Ayurevedic Medicine, Holistic Nutrition and Thai Yoga Massage. Teresa is the former owner of ReFlexions Studio & Yoga School (Penticton). She enjoyed the versatility of teaching Bootcamps, Biggest Loser Pro, P90X training, Hot Yoga, Xtend barre, Zumba, Mat Pilates and most recently BodyShred. As a former trainer to the Okanagan Hockey Academy, specializing in always putting safety and mind/body awareness first. “I've had the privilege to host the '4th Annual Lose it for Life Challenge' this year with of course a whole new take on the program - we saw some very impressive results over the course of the program. “It was great to hear how easy it was for a lot of the participants, with the right tools and armed with the right knowledge I believe anything is possible, doing personal training in the small but suffice Oliver gym has been great this winter - I've enjoyed meeting some great new faces and looking forward to building many friendships to come. “This spring I'm happy to introduce High Intensity Interval Training (H.I.I.T), and for the 65+ , Low Intensity Interval Training (L.I.I.T) - this is a very popular fitness trend showing up in all major cities, Oliver should be apart of this trend too! “The fact is most of us are scrambling to find time to work out ... HIIT is a 30 min cardio, with interval overload that pushes you into a calorie burning machine! “This program is meant to be challenging , but it's only 30 min. You'll be amazed at how good you can feel after only 30 minutes! The LIIT version is less impacticual on the joints and you learn to move safely and effective and feel good.” Teresa is now transplanting herself firmly in Oliver. Help show your support for Health and Fitness and "H.I.I.T" one of the spring classes and see what everyone else is raving about!
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Spring & Summer 2014
What’s Inside
Welcome...
...to Oliver Parks & Recreation’s Spring/Summer 2014 Program Brochure.
• family & little tykes...... 4, 5 • special events............. 20, 21 parent & tot gymtime princess/dress-up ballet blastball
tykes hip-hop tykes soccer parent & tot theme days
• children...................... 7, 8, 9 soccer superstars softball for kids drama day camp multi-sport day camp
craft camp hip hop dance pre-primary & primary ballet
• facilities & rentals..... 22, 23 • weight room....................25
• adult health & fitness......................26, 27 • day camps, sun fun.. 10, 11 • youth .......................... 12, 13 babysitter training intro to kayaking hip hop dance
girls’ activity scramble belly dancing
yoga, easy yoga, mixed yoga flow L.i.i.T H.i.i.T
“H.i.i.T” the Beach gentlefit zumba strength & stability belly dancing
• community pool.........14-18 • adult programs..........28, 29 pool schedule rates swim lesson levels
lesson schedule advanced aquatics rules
first aid/CPR C McIntyre Bluff hike
adult pole walking kayaking
• volunteers........................ 19 • contact info...................... 30 Visit us on Facebook!
facebook.com/OliverParksandRecreation
250-498-4985 • www.oliverrecreation.ca
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Family & Volunteers Little Tykes Parent & Tot Drop-in Gymtime
5 & under
Tots and tykes and their caregivers are invited to come play with our toys, bikes and sports equipment. Lots of room to run, jump and play! This program is a great opportunity to meet other families and make new friends. OCC 2/3 Hall Wed., April 2 - May 21 10:30 - 12:00 p.m. $3.00/parent & tot $1/additional child $30.00/10 punch pass
Parent & Tot Theme Days
Alesha Subotin Course #1533
Under 5 years
May 14 – Teddy Bear Picnic May 21- Chalk ‘n’ Bubbles May 28 –Hawaiian Luau OCC 2/3 Hall 10:30 a.m. - 12:00 p.m. $4.00/per parent & tot $1/additional child
Alesha Subotin Course #1765
Princess Dress Up Ballet
3 - 6 years Imagine being a princess! We will dress up as a princess Sleeping Beauty, Maridia (from Brave), Belle and Cinderella. Learning simple ballet steps, we will dance, skip, and wave our magic wands. This class includes a princess story time and Moms come in at the end of every class for a photo shoot with your little princess. Children must fit a size 4X6X to participate. OCC 2/3 Hall Tues., April 29 - May 20 3:00 - 3:45 p.m $40.00/4 weeks
Miss Roberta Course #1613
BlastBall
4 - 6 years of age BlastBall provides an ideal entry level of play for the youngster who will go on to play the game of softball or baseball. It is a great way to have fun and learn basic skills in a recreational setting. Participants will start with BlastBall and move into T-Ball over the 10-week program. Pre-registration is required. OCC Diamond #1 Mon./Thu., April 17 - June 19 4:15 p.m. - 5:00 p.m. $40.00/10 week session * no practice April 21, May 19
Course #1490
Financial Assistance is Available Financial Assistance is available, through programs called JumpStart and Any Child Can Join. For more information visit the Oliver Community Centre or phone (250) 498-4985.
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Spring & Summer 2014
Family & Little Tykes Princess Ballet
3 - 5 years
Child must be three years of age by the start of the class. Every girl dreams of being a princess! In this creative and full ballet class for preschoolers, little ballerinas learn basic ballet steps, work on developing motor skills, counting to music, how to interact in a group setting all in a safe and caring environment. Parent watch day is the last scheduled class. OCC 2/3 Hall Tues., April 29 - June 17 3:45 - 4:15 p.m $70.00/8 weeks
Miss Roberta Course #1768
Tykes Hip Hop
5 - 6 years
OCC 2/3 Hall Mon., April 14 - June 9 4:00 - 4:30 p.m. $70.00/7 weeks
Jake Evans
Tykes will learn rhythm, balance, co-ordination, character and confidence through super funky moves.
* no class April 21, May 19
Course #1523
Little Tykes Soccer
4 - 6 years Come burn off some energy and have fun while learning the basics of soccer in a recreational setting. Pre-registration required. OCC Park Small Portion Wed., May 7 - June 25 4:00 p.m. - 4:45 p.m. $25.00/8 week session
Kiera Heinrichs Course #1530
Tykes Day Camp
3 - 5 years Try Tykes Camp for one week! Create crafts, snacks, songs and play games! Pre-registration is required. OCC Meeting Room 2 Mon., August 11 - Fri., August 15 9:00 a.m. - 12:00 a.m. $25.00/1 week session
250-498-4985 • www.oliverrecreation.ca
Course #1747
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Spring & Summer 2014
Children Soccer Superstars
7 - 10 years Come burn off some energy and have fun while learning the basics of soccer in a recreational setting. Walk to the field after school! Pre-registration required. OC Park Small Portion Wed., May 7 - June 25 5:00 - 6:00 p.m. $25.00/8 weeks
Kiera Heinrichs Course #1618
Softball for Kids
7 - 10 years Boys and girls are invited to come out on the field to have fun and learn basic softball skills in a non-competitive environment. Pre-registration is required, fee includes T-shirt. OCC Diamond #2 Mon./Thurs., April 14 - June 19 5:00 - 6:00 p.m. $30.00/10 weeks * no practice April 21, May 19
Shayne Harty Course #1620
Oliver EELS Swim Club
6 - 12 years Back by popular demand – the Oliver Eels Swim Club is an excellent opportunity for younger swimmers to work on their strokes, improve their speed and build confidence in a non-competitive environment. Mon., May 26 - June 30 3:00-4:00pm $30.00/6 sessions
Softball for Kids
11 - 15 years Boys and girls are invited to come out on the field to have fun and learn basic softball skills in a non-competitive environment. Pre-registration is required, fee includes T-shirt. OCC Diamond #2 Mon./Thurs., April 14 - June 19 6:00 - 7:30 p.m. $30.00/10 week session * no practice April 21, May 19
250-498-4985 • www.oliverrecreation.ca
Shayne Harty Course #1619
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Children Pre-Primary & Primary Ballet
6 years & up
This Royal Academy of Dance program continues building on elements learned in previous levels, with more complex ballet steps and motor skills appropriate to the level of students in the class. OCC 2/3 Hall Tues., April 29 - June 17 4:15 - 4:45 p.m. $70.00/8 sessions
Miss Roberta Course #1767
Financial Assistance is Available Financial Assistance is available, through programs called JumpStart and Any Child Can Join. For more information visit the Oliver Community Centre or phone (250) 498-4985. Submission dates: Spring/Summer: Jan. 15 June 1. Fall/Winter: June 1 - Nov. 1.
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Spring & Summer 2014
Children Hip Hop Dance
7 - 11 years
Learn some new moves and build self-confidence through this fun, high-energy hip hop dance class with a professional instructor. No previous dance experience is necessary. Pre-registration is required. OCC 2/3 Hall Mon., April 14 - June 9 4:30 - 5:15 p.m. $70.00/7 weeks
*No session April 21, May 19
Jake Course #1524
Craft Camp
8 - 12 years If you like all types of craft projects this camp is for you. You will have fun working with a variety of craft mediums and materials each morning including paint, collage, scrapbooking, and more! Pre-registration is required. July 14-18 August 5-8 9:00 a.m.-12:00 p.m.
$60 (5 days) $50 (4 days) Course #1777
Multi-Sport Day Camp
Sign up and be active! Come try a variety of different sports and enjoy the outdoor pool during this camp! July 21- 25 August 11- 15 12:00 - 4:30 p.m. $50.00/week
Course #1776
Drama Day Camp
From those budding young stars who enjoy singing, acting, dressing up and being in the spotlight! Students will play drama games, develop public speaking skills and work together as a group to produce a short stage performance for the final day of camp. July 7-11 & Aug 18-22 9:00a.m. -12:00 p.m. $50.00/week
Course #1778
250-498-4985 • www.oliverrecreation.ca
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Day Camps Volunteers & Sun Fun Drama Day Camp
Sun Fun Day Camps
July 7-11 & Aug 18-22 9:00a.m. -12:00 p.m. $50.00/week
Kindergarten.
From those budding young stars who enjoy singing, acting, dressing up and being in the spotlight! Students will play drama games, develop public speaking skills and work together as a group to produce a short stage performance for the final day of camp.
Course #1778
Craft Camp
8 - 12 years If you like all types of craft projects this camp is for you. You will have fun working with a variety of craft mediums and materials each morning including paint, collage, scrapbooking, and more! Pre-registration is required. July 14-18 August 5-8 9:00 a.m. - 12:00 p.m.
$60 (5 days) $50 (4 days) Course #1777
Multi-Sport Day Camp
Sign up and be active! Come try a variety of different sports and enjoy the outdoor pool during this camp! July 21- 25 August 11- 15 12:00 - 4:30 p.m. $50.00/week
5 - 12 years Sun Fun is our local summer day camp for kids aged 5-12. 8 amazing weeks of supervised activities such as sports, crafts, music, creative activities and swimming with a different theme each week! A great way to spend summer holidays, meet new friends and try new activities. Pre-registration is required. *Child has to have already completed Eastlink Curling Centre Mon., June 30 - Fri., August 29 Mon. - Fri., 9:00 a.m. - 4:00 p.m. $100/5 days or $25/day Week
Date
Reg Code
Week 1
M-W, June 30-July 2 (4-day)
1625
Week 2
Mon-Fri, July 7-11
1626
Week 3
Mon-Fri, July 14-18
1627
Week 4
Mon-Fri, July 21-25
1628
Week 5
Mon-Fri, July 28-Aug. 1
1629
Week 6
Tues-Fri, Aug 5-8 (4-day)
1630
Week 7
Mon-Fri, Aug 11-15
1631
Week 8
Mon-Fri, Aug 18-22
1632
Week 9
Mon-Fri, Aug 25-29
1633
Course #1776
Tykes Day Camp
3 - 5 years Try Tykes Camp for one week! Create crafts, snacks, songs and play games! Pre-registration is required. OCC Meeting Room 2 Mon., August 11 - Fri., August 15 9:00 a.m. - 12:00 a.m. $25.00/1 week session
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Course #1747
Spring & Summer 2014
Sun Fun
Day Camp AM/PM Keeners
5 - 12 years
Before and after camp care to assist those parents who need a bit more time to get to work or pick up their child. Keeners time will include passive activities like board games and puzzles to start and end a busy day. Pre-registration is required. Eastlink Curling Centre Monday - Friday
Course #1495
Morning Keeners: 8:00 a.m. - 9:00 a.m. $5/day
Afternoon Keeners: 4:00 p.m. - 5:00 p.m. $5/day Week 1 Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9
Mon. June 30 - Wed. July 2 (*4-day) Mon-Fri, July. 7-11 Mon-Fri, July. 14-18 Mon-Fri, July. 21-25 Mon-Fri, July. 28-Aug 1 Tues-Fri, Aug. 5-8 (*4-day) Mon- Fri, Aug. 11-15 Mon- Fri, Aug. 18- 22 Mon-Fri, Aug. 25-29
250-498-4985 • www.oliverrecreation.ca
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Spring & Summer 2014
Youth Babysitter Training
11 - 15 years Learn the skills necessary to care for infants, toddlers and pre-schoolers. This course focuses on safety, dealing with emergencies and first aid basics. All materials provided. Please bring paper and pen, water bottle and a healthy lunch. OCC 1/3 Hall 9:00 a.m. - 5:00 p.m. $65.00/participant Sat., June 7 Sat., August 9
Darryn/Alice Caul Course #1489 Course #1764
Youth Hip Hop Dance
12 - 16 years Learn some new moves and build self-confidence through this fun, high-energy hip hop dance class with a professional instructor. No previous dance experience is necessary. Pre-registration is required. OCC 2/3 Hall Mon., April 14 - June 9 5:30 - 6:00 p.m. $70.00/7 weeks
*No session April 21, May 19
Jake Evans Course #1522
Girls’ Activity Scramble
10 - 14 years A new program just for girls that will provide the opportunity to try several different indoor and outdoor physical activities! Try new things and build self-esteem in a relaxed and fun atmosphere lead by local female program instructors. Proudly sponsored by the Nk’Mip Ladies Black & White Scramble Tournament.
Intro to Kayaking
12 - 17 years Learn basic kayak skills and enjoy a scenic tour of Tucelnuit Lake led by Hoodoo Adventures. All boating and safety equipment provided. Pre-registration is required, limited space available. Tucelnuit Lake 1:00 - 3:00 p.m. $50.00 per session Friday, Aug. 8
OCC 2/3 Hall Wed., April 23 - May 28 6:00 - 7:00 p.m. Free/6 weeks
Course #1780
Course #1772
Belly Dancing
Thurs, April 3 - June 12 4:00 p.m. - 5:00 p.m. $99.00/11 classes
250-498-4985 • www.oliverrecreation.ca
Course #1781
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Oliver Community Pool May 17 - June 29, 2014
WEEKDAYS
Monday 6:30 - 8:30
Early Bird Swim
12:00 - 1:00 12:15 - 1:00
Seniors, Lane (2) Swim, Parents & Tots Senior Aquafit
3:00 - 5:00
*EELS club (3-4) Public Swim (4-5)
5:15 - 6:15 5:30 - 6:30 6:30 - 8:00
Saturdays & Sundays
Tuesday Early Bird Swim Masters
Wednesday Early Bird Swim
Seniors, Lane (3) Swim, Parents & Tots
Seniors, Lane (2) Swim, Parents & Tots Senior Aquafit
Public Swim
Public Swim
Thursday Early Bird Swim Masters
Public Swim
Early Bird Swim
Seniors, Lane (3) Swim, Parents & Tots
Seniors, Lane (2) Swim, Parents & Tots Senior Aquafit
Public Swim
Public Swim
Lane Swim Aquafit Public Swim
Friday
Lane Swim Aquafit Public Swim
Aquafit Public Swim
Public Swim
8:00 - 12:00
12:00 - 1:00
1:00 - 2:00
2:00 - 4:00
4:00 - 6:00
6:00 - 8:00
Private Rentals
Senior Swims Parents & Tots
Lane Swim Parents & Tots
Public Swim
Private Rentals
Public Swim
* See page 7 for more information on the EELS Swim Club
Holiday Pool Hours: May 19: 12:00 - 4:00 p.m. • July 1: 8:00 a.m. - 12:00 p.m. • August 4: 12:00 p.m. - 4:00 p.m.
June 30 - Aug. 30, 2014 Monday 6:30 - 8:00
WEEKDAYS
8:00 - 11:00 11:00 - 12:00 12:00 - 1:00 1:00 - 2:00 2:00 - 4:00 4:00 - 5:30 5:15 - 6:15 5:30 - 6:30 6:30 - 8:30
Saturdays & Sundays
Early Bird Swim RED CROSS LESSONS Senior Swim Senior Aquafit
Tuesday Early Bird Swim Masters RED CROSS LESSONS Senior Swim
Wednesday Early Bird Swim RED CROSS LESSONS Senior Swim Senior Aquafit
Thursday Early Bird Swim Masters RED CROSS LESSONS Senior Swim
Friday Early Bird Swim RED CROSS LESSONS Senior Swim Senior Aquafit
Lane Swim, Parents & Tots, Private Lessons
Lane Swim, Parents & Tots, Private Lessons
Lane Swim, Parents & Tots, Private Lessons
Lane Swim, Parents & Tots, Private Lessons
Lane Swim, Parents & Tots, Private Lessons
Private Rental Public Swim Private Lessons
Private Rental Public Swim Private Lessons Lane Swim
Private Rental Public Swim Private Lessons
Private Rental Public Swim Private Lessons Lane Swim
Private Rental Public Swim Private Lessons
Aquafit Aquafit Aquafit Public Swim Public Swim Public Swim Public Swim Public Swim 10:00 - 12:00 12:00 - 1:00 1:00 - 2:00 2:00 - 4:00 4:00 - 6:00 6:00 - 8:00 Senior Swims Lane Swim Private Rentals Public Swim Private Rentals Public Swim Parents & Tots Parents & Tots * Pool Schedule is subject to change
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Spring & Summer 2014
Oliver Community Pool Pool Admission Rates - 2013 5 & under with paid adult Students (ID card required) Adults Adult Season Pass including aquasize Senior Senior Season Pass including aquasize Family (Mom, Dad, 4 kids) Aquasize (noon hour) Aquasize (evening)
Day Pass
Per Visit
10 PASS Free $28.50 $40.75
$5.50 $7.00
$3.25 $4.50
$6.00
$3.75
$33.15
$16.00
$10.00 $4.25 $5.00
$90.00 $38.25 $45.00
Season Pass $ 87.00 $129.00 $147.40 $103.65 $119.75 $264.80
* rates include taxes
Red Cross & Program Rates Pre-School Lessons Swim Kids 1 - 7 Swim Kids 8 - 10 Junior Lifeguard Club Bronze Medallion (includes manual) Bronze Cross Lifesaving Manual
10 – ½ hour lessons 10 – ½ hour lessons 10 – 1 hour lessons 10 – ¾ hour lessons 10 – 2½ hour lessons 10 – 2½ hour lessons
$ 46.00 $ 46.00 $ 71.50 $ 71.70 $186.00 $145.00 $ 42.00
Private Lessons 1 lesson 5 lessons 10 lessons Addional child/adult per lesson
$ 20.00 $100.00 $200.00 $ 10.00
½ hour
Private Pool Rentals Group Type
1-30, 1 Lifeguard
31-60, 2 Lifeguards
60+, 3 Lifeguards
Private Rental
$61.67
$105.25
$127.34
Local NP Youth
$43.18
$73.68
$89.13
Non-Res. Adult
$86.35
$147.34
$178.27
Non-Res. Youth
$66.42
$113.35
$137.13
250-485-0999 • www.oliverrecreation.ca
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Swim Level Requirements Preschool Swim Kids Water Babies
Swim Kids Levels
You and your child will be orientated to the water through songs and games. For toddlers and their caregivers, learn how to perform basic floats, glides and kicks. This is a transitional level that transfers the preschooler to the care of an instructor. Using games and activities, swimmers learn to open their eyes under water, further develop basic floats and glides and swim 1 metre. They also learn age-appropriate water safety skills. Can move comfortably and float without assistance, and put their face in the water. Can enter shallow water safely; float and glide on front and back without assistance; move around in a PFD, perform rhythmic breathing 3 times.
Level 1
Same as Salamander but 6 years and older.
Level 2
Same as Whale but 6 years and older.
Level 3
Crocodile
Can jump into chest deep water, do front and back floats and recover and front crawl for 2 meters.
Level 7
Whale
Can float front and back, exhale through mouth and nose; flutter kick while gliding on front and back; swim front crawl 10 meters continuously.
Deep water activities; can breathe rhythmically 10 times; glides front and back with kick for 5m, and swim 10 metres continuously. Can swim front crawl at least 5 metres, arms recovering above water; and swim 15 metres continuously. Can surface support 45 seconds; swim front crawl at least 10 metres; swim on back with kick 10 metres, swim 25 metres continuously. Can swim front and back crawl at least 15 metres; perform the whip kick on back at least 5 metres; perform kneeling dive and swim 50 metres continuously. Can swim front crawl and back crawl at least 25 metres; swim coordinated elementary backstroke at least 15 metres; and swim 75 metres continuously. Can swim front crawl and back crawl at least 50 metres; swim elementary backstroke 25 metres; whip kick on front 15 metres; and swim 150 metres continuously. Can swim front crawl and back crawl at least 75 metres; swim elementary backstroke 25 metres; swim head first sculling on back 10 metres; perform a stride jump; swim 300 metres continuously.
6 mo - 2 yrs
Sea Turtle 2 - 5 yrs
Sea Otter 3 - 5 yrs
Salamander 3 - 5 yrs
Sunfish
Under 6 yrs
Under 6 yrs Under 6 yrs
Level 4
Level 5
Level 6
Level 8
Level 9
Level 10
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Spring & Summer 2014
Can swim front crawl and back crawl at least 100 metres; swim elementary backstroke and breaststroke 25 metres; swim 400 metres continuously.
Swimming Lessons Schedule Red Cross Preschool Levels Set 1 June 30 - July 11 10:30 - 11:00 8:30 - 9:00 9:00 - 9:30 10:00 - 10:30 8:00 - 8:30 9:30 - 10:00 10:30 - 11:00 8:30 - 9:00 9:30 - 10:00
Set 2 July 14 - 25 10:30 - 11:00 8:00 - 8:30 9:00 - 9:30 9:30 - 10:00 8:30 - 9:00 9:00 - 9:30 10:30 - 11:00 8:00 - 8:30 9:30 - 10:00
Set 3 July 28 - Aug. 8 10:30 - 11:00 8:30 - 9:00 9:30 - 10:00
Sunfish
10:00 - 10:30
Crocodile Whale
9:30 - 10:00 10:00 - 10:30
8:30 - 9:00 10:30 - 11:00 10:00 - 10:30 10:00 - 10:30
8:00 - 8:30 9:00 - 9:30 10:00 - 10:30 10:00 - 10:30
Waterbabies Sea Turtle Sea Otter Salamander
8:00 - 8:30 9:30 - 10:00 10:30 - 11:00 9:00 - 9:30 10:30 - 11:00
Set 4 Aug. 11 - Aug. 22 10:30 - 11:00 8:00 - 8:30 9:00 - 9:30 10:00 - 10:30 10:00 - 10:30 10:30 - 11:00 9:00 - 9:30 9:30 - 10:00 9:30 - 10:00 8:30 - 9:00 8:30 - 9:00
Red Cross Swim Kids Levels Level 1
9:00 - 9:30 9:30 - 10:00
8:00 - 8:30 9:30 - 10:00
8:30 - 9:00 9:00 - 9:30
8:00 - 8:30 9:00 - 9:30
Level 2
8:30 - 9:00 10:30 - 11:00
8:30 - 9:00 10:00 - 10:30
9:30 - 10:00 10:00 - 10:30
9:30 - 10:00 10:30 - 11:00
Level 3
8:00 - 8:30 9:30 - 10:00
9:00 - 9:30 10:00 - 10:30
8:00 - 8:30 8:30 - 9:00
8:30 - 9:00 10:00 - 10:30
Level 4
8:00 - 8:30 9:00 - 9:30 9:30 - 10:00
8:00 - 8:30 8:30 - 9:00 9:00 - 9:30
9:00 - 9:30 9:30 - 10:00 10:30 - 11:00
8:30 - 9:00 10:30 - 11:00
Level 5
10:00 - 10:30
Level 6
8:00 - 8:30 8:30 - 9:00
Level 8 Level 9 & 10
9:00 - 10:00 8:00 - 9:00
9:30 - 10:00 10:30 - 11:00 8:30 - 9:00 10:00 - 10:30 8:30 - 9:00 10:00 - 10:30 8:00 - 9:00 8:00 - 9:00
8:00 - 8:30 10:00 - 10:30 8:00 - 8:30
Level 7
8:30 - 9:00 10:30 - 11:00 8:00 - 8:30 10:00 - 10:30 8:00 - 8:30 10:30 - 11:00 9:30 - 10:30 9:00 - 10:00
8:00 - 8:30 9:00 - 10:00 9:00 - 10:00
250-485-0999 • www.oliverrecreation.ca
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Advanced Aquatic Programs Bronze Star
10 - 13 years Waiting to take your next swim or lifesaving course? Register in this excellent hands-on program designed to prepare you for life as an aquatic leader. This program is designed to make aquatic safety fun and enjoyable and incorporates the learning of skills, teamwork, leadership, lifesaving knowledge and swim skill development! This course is recommended for ages 10-13 thinking about taking Bronze Medallion. Pre-requisite is the completion of Swim Kids 10. 4:00 - 5:00 p.m. $90.00 Sesion 1: Mon., June 30 - Fri., July 11 Session 2: Mon., July 28 - Fri., Aug. 8 Course #1527 *no class July 1
Bronze Medallion
13+ years
This course offers skills such as self-rescue, rescue breathing, CPR and rescue of others. You must be 12 years or older to register in this course or have Bronze Star. The Lifesaving Manual is required for this course, please purchase at time of registration or bring a borrowed copy to each class. 9:00 - 11:00 a.m. $186.00 (Includes manual) Session 1: Mon., June 30 - Fri., July 11 Session 2: Mon., Aug. 11 - Fri., Aug. 22 Course #1494 *no class July 1
Bronze Cross
13+ years
This course builds on the skills learned in Bronze Medallion as well as giving an introduction to advanced rescue and first aid techniques. Bronze Cross is a pre-requisite for all advanced aquatic-training programs, so if you plan to pursue a career in this area, Bronze Cross is the course for you! You must have completed Bronze Medallion to register in this course. Session 1: Mon, July 14 - Fri, July 25 8:00 - 10:00 a.m. Session 2: Mon., Aug. 11 - Fri., Aug. 22 9:00 - 11:00 a.m. $145.00
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Course #1492
Oliver Pool Rules & Regulations All the rules and regulations are clearly posted at the pool in various locations. For everyone’s comfort and safety please obey all the rules at all times. RULES WORTH REPEATING: • children six (6) years and under and any child unable to competently swim one width of the pool MUST be within arm’s reach of a responsible guardian 16 years or older AT ALL TIMES • shower before entering the pool • disposable diapers are not allowed in the pool without snug-fitting plastic pants worn over (available for sale at the pool office) • patrons with infectious or contagious conditions such as pink-eye, chicken pox, etc. or open weeping sores will not be allowed into the pool • please listen to the direction of our lifeguards at all times for your own safety and for the safety of others. Those who do not will be asked to leave the pool area. • Public showers are available during public swim times only. Lightening Policy Because of the unpredictable nature of lightning and its often disastrous consequences, the Oliver Community Pool will always adhere to the following safety guidelines as set out by the NATIONAL LIGHTNING SAFETY INSTITUTE. 1. When thunder is heard 30 seconds or less after a flash of lightning is observed, the pool will be cleared. Staff strongly recommends that all patrons remain inside the pool building until the storm subsides. 2. Pool activities shall remain suspended until 30 minutes after the last thunder is heard. There will be no exceptions. It should be noted that storms are erratic and even though it may appear ‘safe’ to resume activity, it is not. 3. Red Cross lessons are also subject to cancellation due to lightning. There will be no reimbursement or rescheduling of the classes that are cancelled.
Spring & Summer 2014
Volunteers
Celebrate National Volunteer Week! April 6 - 12
Oliver Parks & Recreation thanks all of our volunteers!
Do you have skills, energy, and a little bit of time to offer your community? There are many rewarding and fun ways to volunteer with Oliver Parks and Recreation, including Special Events Crew, Craft Shop, Program Assistant, Fitness Room Attendant, or Promotions and Marketing. Please call to find out more, or visit Volunteering has a meaningful, positive impact our website’s “forms” section to get started!
Why Volunteer?
on your community. But did you know that it can have many benefits for you too? Here are some reasons to volunteer: • Be a part of your community • New experiences • Learn or develop a new skill • New interests and hobbies • Boost your career options • Meet a diverse range of people • Inspire others • A sense of achievement
250-498-4985 • www.oliverrecreation.ca
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Volunteers Special Events Oliver 10K Race
6 & up
Road Race #5 in the Canadian Tire Interior Running Association series, this flat, scenic 10K loop along the Okanagan River channel and around Oliver Community Park is a great event for runners of all abilities and experience. There are 2 aid stations on the course and medical support on site. Refreshments, awards (wine for the top three finishers in each age category) and draw prizes following the race. Sponsored proudly by Jackson Triggs, Peach City Runners and Oliver Parks & Recreation. OCC Community Park Sun., April 13 10:00 a.m. - 12:00 p.m.
Course #1762
Welcome Back – Pool Opening! Saturday, May 17 Free Public Swim! Come and enjoy the first day back in the Oliver Outdoor Pool! *See page 12 for pool schedule
Move for Health Day
Move for Health Day! Join thousands of fellow British Columbians who will be getting out and getting active on May 10th in the name of health. Come join in the fun at the Oliver Arena & Community Park where we will be offering free fitness workshops, walking clinic, sports and games for families, healthy snacks and much more. A full listing of activity times will be available at the Recreation Office and at www.oliverrecreation.ca Community Park & Oliver Arena Sat., May 10 10:00 a.m.-4:00 p.m. Free
Junior Triathlon
6 -15 years
A fun triathlon to allow younger athletes to swim-bike-run in a non-competitive environment and challenge themselves to try the three sports and do their best. 1-2 supervised practice sessions will be held in the weeks leading up to the event. Pre-registration is mandatory. All equipment (bikes, helmets etc.) must be provided by the participant. All participants are asked to check-in on race day at 8:30 a.m. Event start time is 9:00 a.m. Refreshments and draw prizes following the event. OCC Community Park Sat, May 31 8:30 - 11:30 a.m. Cost: $30.00
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Course #1529
Bike to Work Week
Course #1770
May 20 - June 1
We are encouraging all Oliver and Area C residents to participate in national Bike to Work Week 2014! Bike to Work’s mandate is to encourage and promote the use of the bicycle as transportation to work. Be a part of the local challenges, enter your daily distances for a chance to win prizes and stop in to enjoy complimentary food and drink at special celebration stations in town on your way to work or school. More event details will be available at the Recreation Office or at www.oliverrecreation.ca as of May 1. For more information on the program mission, goals and principles, visit www.biketowork.ca.
Spring & Summer 2014
Volunteers Special Events Other upcoming events at the Oliver Community Centre Oliver 10K Race: Mother’s Day Slo-Pitch Tournament: Half Corked Marathon: Oliver ½ Ironman Triathlon: Father’s Day Slo-Pitch Tournament:
April 13 May 9-11 May 23-25 June 1 June 13-15
For a full list of 2014 Oliver Community Events visit www.winecapitalofcanada.com
Oliver Sunshine Festival Hours of entertainment, food and activities for the whole family! Friday, July 11 5:00 - 11:00 p.m. Saturday, July 12, 11:00 a.m. - 10:00 p.m. Parade starts at 10:30 a.m. on Saturday Entertainment, beverage gardens, kids activities, food & merch vendors, WCA rides, parade and more! More information and application forms to follow on our website www.oliverrecreation.ca
Free Canada Day Pancake Breakfast Celebrate our nation’s birthday with pancakes and family fun!
Tuesday, July 1 8:30 - 10:30 a.m. Oliver Community Centre
The Pool Goes to the Dogs! Annual Doggy Day Swim
Come take a dip with your four-legged friend and say goodbye to our pool staff at the final swim at the Oliver pool in 2014. Saturday, August 30, 4:00 - 5:00 p.m.
250-498-4985 • www.oliverrecreation.ca
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Park Facilities Volunteers & Rentals
Facility Rentals & Catering Oliver Parks & Recreation has several facility rental options!
• Oliver Arena • Community Centre Hall (1/3, 2/3, Full) Full Kitchen, Catering, Bar Service • Meeting Rooms • Ball Diamonds • Parks and Beaches For rates and booking information please call Oliver Parks & Recreation at (250) 498-4985 or visit www.oliverrecreation.ca
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Spring & Summer 2014
Park Facilities & Rentals
Park Facilities
Oliver offers amazing park facilities to host your special event or tournament. For more information contact Kyle at 250-498-4985 or kyle@oliverrecreation.ca. Park bookings require a permit. Download a Facility Use Application Form at www.oliverrecreation.ca/forms.
Lion’s Park - 6607 Station Street • covered picnic shelter • picnic tables • playground • skatepark • washrooms • access to the hike & bike trail
Rotary Park - 6759 Lakeside Drive • beach access to Tuc-el-Nuit Lake • park & picnic area • playground • washrooms
Community Park - 6359 Park Drive • open park area • off-leash dog area • bocci courts • beach volleyball courts • tennis courts • five ball diamonds • covered community stage
Kinsmen Spray Park - 255 Park Drive • playground • picnic tables • washrooms • splash pad open May-September
250-498-4985 • www.oliverrecreation.ca
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Spring & Summer 2014
Weight Room
Fitness Room Orientations
New to the fitness room or to working out in a gym? Attend a one-time introduction session to our fitness room to get familiar with the different cardio and weight equipment options and how to use them safely and effectively. Please sign up for the session of your choice in advance. Participants must be 18 years or older and hold a current membership or pay the drop-in fee to attend. A schedule of dates/times will be available at the Community Centre office. For more information, please call 250-498-4985.Cost $20/person/session.
Community Centre Fitness Room Try out our elliptical trainer, treadmills or power sled along with the universal gym and large variety of free weights. *Minimum age for use of the weight room is 18 years.
Adult Rates (19 - 64 yrs)
Single Use 10 Pass Monthly 3 Months 6 Months Key Deposit
Senior Rates (65 yrs +)
Fitness Room Only
Fitness Room & Pool*
Fitness Room Only
Fitness Room & Pool*
$3.70 $32.80 $33.95 $79.90 $159.85
$6.50 $58.50 $65.50 $196.50
$3.10 $28.10 $28.90 $67.90 $135.85
$5.50 $49.50 $55.75 $167.25
$25.00
* Fitness Room & Pool Combo only available May 15 - Aug. 31 * Above fees include taxes
Passes and keys (for monthly members only) available from the Community Centre office.
250-498-4985 • www.oliverrecreation.ca
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Adult Health & Fitness Yoga Fitness Easy Level
18 years & up
For those wanting a gentler class, or those who are just beginning a yoga fitness program. Work at your own pace to improve strength and flexibility or to help heal injuries. Learn to use Yoga to decrease stress and promote peace of mind. For more info on classes phone Judy 250-498-3538. OCC Meeting Room 2 Wed., April 16 - June 25 2:00 - 3:30 p.m. Drop-in: $7.50 $70.00/pass
Belly Dancing
Thurs, April 3 - June 12 7:00 - 8:00 p.m. $99.00/11 classes
Judy Nicholas Course #1757 18 years & up Course #1782
Yoga Fitness Mixed Levels
Want to get fit and enjoy optimal health? Experience the benefits of Yoga: better muscle strength, improved flexibility and stamina, stronger bones and increased cardiovascular health. Improve your golf game and prevent injuries. Stronger abdominals make a stronger back. Learn to breathe and relax at this mixed level class OCC Meeting Room 2 Tues., April 15 - June 24 6:30 - 8:00 p.m. Drop-in: $7.50 $70.00/pass
Judy Nicholas Course #1758
Yoga Flow
16 years & up An Ashtanga-style class for strength and endurance, we warm up with Sun Salutations, move through dynamic flow sequences, challenge poses and end with a blissful savasana! This is a fast-paced class that will challenge beginners. Expect to work hard and have fun. Previous yoga experience recommended but not required. OCC Meeting Room 2 Thurs, April 3 - June 19 6:45 - 8:00 p.m. Drop-in: $8.50 $80.00/10 classes
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18 years & up
Spring & Summer 2014
Hayley Stopa
Course # 1517
Adult Heath & Fitness Zumba
16 years & up This is an introductory level Zumba class. This easy to follow, exhilarating, effective, Latin inspired, calorie-burning fitness party will be a lot of fun! The class is very good for the body and soul. Please bring lots of water and a colorful hand towel. Lori Ashe
OCC 2/3 Hall Mon./Wed., March 31 - Aug. 27 6:00 - 7:00 p.m. Fri., April 4 - Aug. 29 9:00 a.m. - 10:00 a.m. Drop-in: $6.00 / $55.00/pass
Course #1759
L.i.i.T (Low Intensity Interval Training)
16 years & up Class is a total body, lower paced, aerobic and strength conditioning workout. This interval- based class combines full-body strength training with low impact intensity light cardio bursts designed to tone your body safely, improve your endurance to your level and clear your mind for the day. Modifications are provided. Teresa Maurer
Lori Ashe
OCC 2/3 Hall Tues./Thurs., April 1 - Aug. 28 6:00 p.m. - 7:00 p.m. Drop-in: $5.50 $50.00/pass
Course #1621
GentleFit
18 years & up GentleFit is a slower-paced introductory fitness program for those not previously involved in fitness, those getting back into a routine or anyone looking to gently stimulate their metabolism and strengthen muscles. Increase your range of movement and flexibility required for everyday activities. Great for post-surgery, rehabilitation, arthritic conditions or just getting back into shape at your own pace. Jorg Mardian
OCC 2/3 Hall Tue./Thurs., April 1 - Aug. 28 9:00 - 10:00 a.m. Drop-in: $6.00 $60.00/10 pass
Course #1520
*No class April 10, May 15, July 10
Course #1761
H.i.i.T (High Intensity Interval Training) 16 years & up HIIT class is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy day gets started. Modifications for all fitness levels are provided. OCC 2/3 Hall Mon/Wed, April 2 - Wed, May 21 9:00 a.m. - 9:30 a.m. $6.00/Drop-in
16 years & up This class will focus on proper posture, form, and alignment for improved functional strength using body weight, resistance, and core stability exercises. Please bring a mat.
* no class April 10, May 15, July 20
* no class April 11, May 2, June 25, July 11
OCC 2/3 Hall Wed., April 2 - May 21 9:35 a.m. - 10:05 a.m. $6.00/Drop-in
Strength & Stability
Teresa Maurer Course #1760
“H.i.i.T” the Beach Boot Camp
Our Beach bootcamp is a full-body workout that utilizes body-weight movements from the world-famous INSANITY, P90X , Body shred and HIIT programs. The focus of the program is on weight-loss and building and firming lean muscle, and having a total riot! If you want to lose weight, and get in AMAZING shape while havin’ fun, then our Beach Boot Camp is perfect for you. Let’s Hiit the Beach! This is the original program that rocked in Penticton! Space is limited! Tucelnuit Beach Mon., Wed., Fri., 6:15am - 7:00am June Program: June 2-27 $99 July Program: July 2-25 $99 * $75 if signed up before May 1
Teresa Maurer
250-498-4985 • www.oliverrecreation.ca
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Adult Programs Emergency First Aid/CPR C
14 years & up
This 8 hour first aid course will cover the skills needed to recognize and respond to potential and immediate dangers and safely approach any emergency. Learn how to respond to cardiovascular emergencies for children & adults (CPR Level C) with Automated External Defibrillation (AED) training. Other topics that will be covered include choking, breathing & bleeding emergencies and how to treat for shock. OCC 2/3 Hall Sat., April 26 9:00 a.m. - 5:00 p.m. $99.00
Darryn Caul Course #1763
Kayaking
18 years & up Learn basic skills and enjoy a scenic tour of Tucelnuit Lake led by Hoodoo Adventures. All boating and safety equipment provided. Pre-registration is required, limited space available. Tucelnuit Lake Sat., June 21 1:00 p.m. - 3:00 p.m. $50.00 per participant
Course #1773
Adult Pole Walking
16 years & up Pole walking (also known as Nordic Walking) is a rhythmically, energizing form of walking that includes using a specially designed pair of walking poles that helps you (with less effort) incorporate your entire body rather than just your lower body. It basically turns a simple walk around the block into an efficient, effective, aerobic total body workout. Come try out our demo poles and get some one-onone instruction on proper technique and form at this relaxed, fun walking clinic. For more information visit www.keenfit.com. Please pre-register at recreation office. Oliver Community Park Meet in the Breezeway between Office and Hall Tues., May 6 Tues., May 20 3:30 p.m. - 5:00 p.m. Free Course #1769
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Spring & Summer 2014
Adult Programs McIntyre Bluff Hike
16 years & up Intermediate to advanced hikers are invited to take in the fresh air and enjoy the spectacular view from the top of McIntyre Bluff. This 5-hour round trip hike will include a delicious lunch at the top. Proper hiking footwear is a must. Meet at the Community Centre parking lot to carpool to trailhead. Pre-registration is required. Sat, May 24, 2014 9:30 a.m. - 2:30 p.m. $25.00/per person Course #1766
250-498-4985 • www.oliverrecreation.ca
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Contact Us Oliver Community Centre Office Hours Monday to Fri. 8:30 a.m. - 4:30 p.m. Phone: (250) 498-4985 Pool: (250) 485-0999
Fax: (250) 498-0097
www.oliverrecreation.ca Oliver Parks and Recreation Staff Carol Sheridan - Parks and Recreation Manager carol@oliverrecreation.ca Katie Eaton - Recreation Supervisor katie@oliverrecreation.ca Kyle Fossett - Recreation Clerk kyle@oliverrecreation.ca Lee Mounsey - Cashier/Receptionist (Relief) Nadine Boulianne - Cashier/Receptionist (Relief) Peter Daoust - Lead Hand Slade Wagner - RFA1 Mark Silbernagel - RFA1 Norm Card - RFA1 Joey St. Pierre - Facility Maintenance
Oliver Parks and Recreation Society believes that recreation encompasses a broad spectrum of activities vital to the development of our community’s character, spirit and culture. Oliver Parks and Recreation Society Board of Directors
Tom Fortune Bill Eggert Sheila Lange Tamela Edwards
Jack Bennest Dennis Magoffin Larry Clarke Terry Baptiste
Oliver Parks and Recreation Society meetings are open to the general public. Join us on the third Monday of each month at 6:00 p.m. at the Community Centre in Meeting Room 1.
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Spring & Summer 2014