REC SPORTS GUIDE S P R I N G
2 0 1 6
RECREATIONAL SPORTS DIVISION OF STUDENT AFFAIRS
facility hours spring 2016 • JANUARY 19 - MAY 3 Student Recreation Center 979.845.7826 Monday–Thursday 6am–12am Friday 6am–11pm Saturday 8am–11pm Sunday 12pm–12am FAMILY USE HOURS (for children under age 17) Monday–Friday 6am–10am (must enter by 9am) Friday 5pm–11pm Saturday 8am–11pm Sunday 12pm–12am
Omar smith instructional 979.458.4607 TENNIS CENTER Monday 8:30pm–10:30pm Tuesday–Thursday 6pm–10pm Friday–Saturday 4pm–8pm Sunday 4pm–10pm OUTDOOR ADVENTURES Resource Desk
979.845.4511
Monday, Wednesday, Friday 10:30am–10pm Tuesday, Thursday 9:30am–10pm Saturday–Sunday 1pm–6pm
Family hours are extended to normal operating hours during Texas A&M published holidays, semester breaks and summer sessions. For questions, please contact the Member Services desk at 979.845.7826.
Indoor Climbing Facility 979.845.4511 Monday–Friday 3pm–10pm Saturday & Sunday 1pm–6pm
CAIN OUTDOOR POOL March 21–May 13 (Weather Permitting) Monday–Sunday
bouldering wall 979.845.4511 Open to Rec members age 18 and over any time the Student Recreation Center is open. Boulderers will be issued a pass for boulder wall use after signing a waiver and watching a safety video at Equipment Etc. or the Outdoor Adventures Resource Desk.
979.862.4968 12pm–8pm
NATATORIUM 979.862.4968 Monday–Thursday 6am–11:30pm Friday 6am–10:30pm Saturday 8am–10:30pm Sunday 12pm–11:30pm PEAP building 979.845.2624 Monday–Thursday 5pm–12am Friday 5pm–9pm Sunday 3:30pm–12am (PEAP Building hours have been extended to accommodate the needs of our patrons during the Rec Center expansion.) PENBERTHY REC SPORTS COMPLex
979.862.3426
Monday–Thursday* 5pm–10pm Friday 4pm–10pm Saturday 12pm–8pm Sunday* 4pm–10pm
OUTDOOR ADVENTURES Rental CENTER
979.845.7035
Monday* 9am–6pm Tuesday–Thursday* 3pm–6pm Friday* 9am–6pm Saturday 9am–3pm Sunday 12pm–6pm *Hours at Rental Center extended to 7pm starting March 3.
The HUB (do-it-yourself bike repair) Monday & Wednesday Tuesday, Thursday, Friday
979.845.4511 10:30am–1:30pm 3pm–6pm
Hours are subject to change. For the most updated hours and information, visit our website at recsports.tamu.edu.
*Open for recreation until Intramural games finish.
THANK YOU TO OUR PARTNER:
830 University Drive East, College Station, TX 77840
PH: 979-587-6868
www.boneheadscollegestation.com
about us
contents
PUBLICATION STAFF
WHERE TO FIND IT
Marketing Director Michelle Briggs Assistant Director of Communications Kelly VonDrehle Graphic Designers Kendra Spaw Maggie Talbot Photographers Kate Williams Kyle Flaherty Casey Evans
core values Modeling a Balanced, Healthy Lifestyle Integrity
Facility Hours
2
Rec Public Service Announcements
4
Staying Connected
5
Walk of Champions
5
Intramural Sports
6
Sport Clubs
8
Specialty Classes
9
Fitness Programs
10
Group RecXercise
11
Rec Expansion
14
Aquatics
16
CPR 17
Service
Rec Employment
17
Respect
Outdoor Adventures
18
Quality
Strength & Conditioning
22
Leadership
Massage Therapy
24
mission
Banquet Services
24
The mission of the Department of Recreational Sports is to provide quality programs, services and facilities to a diverse Texas A&M community. We encourage the lifelong pursuit of active, healthy lifestyles and enhance student development by providing leadership and employment opportunities.
Membership 25 Services
26
Facilities
27
Rec psa Rec Service Announcements for our Patrons one . Most currently-enrolled students are already members! Just show your ID to gain access to the Rec Center, PEAP Building, Penberthy, and the tennis courts.
two. Don’t forget about all the adjustments due to the exciting expansion project. Check out the center spread on pages 14-15 for more details.
three . For Weight & Fitness Room policies, check out the Strength & Conditioning section on page 23.
four. For questions regarding membership, services or facilities offered by Rec Sports, visit pages 25-27 or ask our friendly staff at the Member Services desk.
five . Please observe all Rec Sports policies, found online at recsports.tamu.edu. Check out each area’s page for more specific policies regarding those areas.
SIX. Unreserved courts and fields are available on a first-come, first-served basis. SEVEN. Non-marking shoes are required on all hardwood courts and the tennis courts.
EIGHT. Please respect the privacy of others and refrain from photographing individuals in the facility. NINE . Only beverages in plastic, re-sealable containers are allowed in the Rec Center and PEAP Building. Food is only allowed in the lounge area in each building.
TEN. Don’t be a victim of theft! Lock your personal belongings in one of our FREE day lockers.
04 REC GUIDE
@RECSPORTS
stay connected Take a tour of the Rec
Visit our website
Donate
Call 979.845.7826 to arrange a formal tour or walk through on your own.
recsports.tamu.edu (primary) or www.recsports4u.com (expansion updates)
Find out about donor opportunities at recsports.tamu.edu/giving
Look around
Look for our ads!
Stay informed
Look for information on RecTV, banners, posters, and restroom readers located throughout the facility.
We advertise in The Battalion as well as some local magazines and newspapers.
Connect with us on social media for announcements, encouragement, photos, and more.
Texas A&M Rec Sports
@RecSports
Texas A&M Rec Sports
@RecSports
Texas A&M Rec Sports
RecSports
Leave Your Mark
WALK OF CHAMPIONS Order a brick for yourself or a friend to be placed in the Walk of Champions in front of the Rec Center! Construction is underway and the Walk of Champions bricks have been moved into storage. Bricks ordered between now and the completion of the Rec Center expansion will be displayed the weekend of graduation inside the lobby of the Student Recreation Center. After graduation, all bricks will be stored until construction is completed in 2016, at which time they will be placed in the ground. To learn more about getting your own brick in the Walk of Champions, visit our website at recsports.tamu.edu/giving
RECSPORTS.TAMU.EDU
REC GUIDE 05
Intramural sports SPRING 2016 SCHEDULE Sport/Event
*Registration Day Play begins **Team # Limit
Entry Fee
Team Sports 5-on-5 Basketball
Wed., Feb. 3
Mon., Feb. 8
360
$80.00
4-on-4 Flag Football
Mon., Feb. 8
Mon., Feb. 15
no limit
$50.00
Outdoor Soccer
Wed., Feb. 10
Wed., Feb. 17
no limit
$80.00
Softball
Wed., Feb. 17
Mon., Feb. 22
no limit
$80.00
6-on-6 Indoor Volleyball
Wed., Feb. 17
Mon., Feb. 22
150
$80.00
Ultimate Sundays
Wed., Feb. 17
Sun., Feb. 21
no limit
$25.00
4-on-4 Dodgeball (men’s/co-ed)
Wed., Feb. 17
Mon., Feb. 22
32M/32C
$25.00
Kickball
Wed., Mar. 23
Mon., Mar 28
no limit
$25.00
Racquetball (weekend tourney)
Wed., Mar. 23
Fri., Apr. 1
no limit
$5.00
Table Tennis (weekend tourney)
Wed., Mar. 23
Fri., Apr. 1
no limit
$5.00
Wed., Feb. 10
Mon., Feb. 15
no limit
$5.00
Mon., Apr. 11***
Tue., Apr. 12
no limit
FREE
Tournaments
Individual/Dual Events Tennis Swim Meet
Register online at https://imleagues.com/tamu
Online REGISTRATION IS OPEN 12pM - 6PM ON DAYS LISTED
officials Orientation meetings sport
date
time
Basketball
Wed., Jan. 20
7pm
Outdoor Soccer
Wed., Jan. 27
7pm
Flag Football
Wed., Jan. 27
8pm
Softball
Wed., Feb. 3
7pm
Volleyball
Wed., Feb. 3
8pm
Intramural officials Intramural Sports is HIRING at $9.00/Hour! Interested in becoming an intramural official? You will make new friends, work flexible hours, and earn money. Each year, the intramural department hires over 200 student officials for the intramural program. Officials in each sport go through a paid training program. Training occurs over a two-week period before play begins and includes classroom sessions along with on-site clinics. In the classroom, sports rules and officiating techniques are discussed and reviewed. The clinics consist of veteran officials demonstrating proper court/ field coverage and scrimmage games. Please come to one of the following information sessions for the sport you may be interested in. GIG’EM AGGIES!
All informationals are held in SRC 281. For more information, please contact the Intramural Help Desk at 979.862.1884 or im@rec.tamu.edu
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@tamu_imsports
Sports Descriptions 4-on-4 Dodgeball Played at the Student Recreation Center racquetball courts, this intense, yet fun event features the best 3 out of 5 games to win. The tournament will be limited to 32 Men’s and 32 Co-ed teams. Teams will sign up to play Monday/Wednesday or Tuesday/ Thursday the week of February 22. Finals and semi-finals may be on a different day based on number of teams. 5-on-5 Basketball Played at the Student Recreation Center, this sport is offered for Men’s, Women’s and Co-ed leagues. Each team is comprised of 5 players (3 female/2 male for Co-ed). Basketball is governed by NFHS rules with Texas A&M modifications. The sport is limited to 360 total teams due to construction taking place in the Rec Center. 4-on-4 Flag Football Played at the Penberthy Rec Sports Complex on the grass fields, this sport is offered for Men’s, Women’s and Co-ed leagues. Each team is comprised of 4 players on the field. 4-on-4 flag football is a complete passing game with no pass rush and a time clock to throw a pass. This sport is governed by the NIRSA Flag and Touch Football Rules with Texas A&M modifications and is a minimal contact sport. Outdoor Soccer Played at the Penberthy Rec Sports Complex on both natural and artificial turf, this sport
Schedule side notes
is offered for Men’s, Women’s, Co-ed, Fraternity, and Corps leagues. Each team is comprised of 8 players on the field. Soccer is governed by NFHS rules with Texas A&M modifications. Softball Played at the Penberthy Rec Sports Complex on natural grass turf, this sport is offered for Men’s, Women’s and Co-ed leagues only during the spring. Each team is comprised of 10 players (may use additional hitter to bat 11 players). Co-ed teams are comprised of 5 players of each gender (may use two additional hitters to bat 12 players). Gloves are available for check-out, and Rec Sports provides bats for teams to use. All participants are welcome to bring their own legal equipment. 6-on-6 Indoor Volleyball Played at the Physical Education and Activity Program building (PEAP), this sport is offered for Men’s, Women’s and Co-ed leagues. Each team is comprised of 6 players (3 of each gender for Co-ed teams). Games are governed by NFHS rules. This sport will be limited to only 150 teams due to construction taking place in the Rec Center. Ultimate Played at the Penberthy Rec Sports Complex on grass fields, Ultimate will be offered in an open format. Teams consist of 7 players with any combination of males/females. This sport is self-officiated under the supervision of an Intramural Sports supervisor. Kickball Played at the Penberthy Rec Sports Complex, this double-elimination tournament will be
comprised of Men’s, Women’s and Co-ed teams. Teams consist of 8 players (Co-ed teams may not have more than 4 of one gender on the field). Table Tennis, Racquetball and Tennis These special events will be offered as Singles and Doubles tournaments. Format and leagues will be determined based on the number of entries. Swim Meet This two-day event will be held in the Student Recreation Center Natatorium. Prelims will take place Tuesday, April 12, with finals on Thursday, April 14. Entries cannot be taken online for the swim meet. Individuals wanting to sign up for the meet will need to come to the Intramural Sports office prior to Monday, April 11 to sign up.
FREE AGENTS If you do not have a team but would like to join one, you can sign yourself up on imleagues.com/tamu. Once on the website, you can list yourself as a free agent in as many divisions within a league as you would like. You will be visible to all members of the site and can request to join teams, or you can put information about yourself so teams can request to add you to their team. This does not guarantee that you will be invited to join a team. Click the sport and league you wish to sign up in. For each division in which you are available to play, click the ‘register/sign up’ button to the right and select ‘FREE AGENT’. Enter all necessary information and select ‘post listing.’ Sign up for as many divisions as you want, but you may only join one singlegender and one co-ed team per sport.
*The registration process for intramural sports will be conducted completely online. Payment will only be accepted with a credit card. If you are unable to pay by credit card, you will need to come to the Intramural Sports office prior to the online registration period to pay by cash to be able to sign up online. **Due to construction, certain indoor sports will be limited in team numbers. All sports limited in team numbers will be on a first-come, first-served basis. We cannot wait until the expansion project is finished so that we can serve all teams wanting to play intramural sports! ***Swim meet entries must be turned in to the Intramural Sports office. This will be the only registration not taken online.
RECSPORTS.TAMU.EDU
REC GUIDE 07
Texas A&M sport clubs association
EST. 1974: OVER 40 YEARS OF SPORT CLUBS AT TEXAS A&M The Texas A&M Sport Clubs Association provides the opportunity to compete against clubs from other collegiate institutions at the state, regional, or national level in 34 different sports, and allows members to learn or enhance their skills in a recreational setting. Each club is administered by students, has practice times and facilities, and receives some monetary support. To help subsidize the cost of travel and equipment, clubs may charge dues and participate in fund-raising activities.
CLUB Archery Baseball Bowling Cheer Squad Crew Cycling Fencing Gymnastics Handball
While the Sport Clubs staff and the Department of Recreational Sports assist clubs in securing needed funds, facilities and equipment, the emphasis is on student leadership and development. Students are directly responsible for all aspects of operating and managing a successful, competitive organization. As a result, Sport Clubs present a unique opportunity for students to develop both athletic and leadership abilities.
Since 1974, the Sport Clubs program has captured over 200 overall team and singleevent national championships and hundreds of conference championships. For more information, the names of current club representatives, and Sport Clubs event schedules, visit the Sport Clubs Office in the Rec Center (room 250), call 979.862.1996, e-mail sportclubs@rec.tamu.edu, or visit our website at recsports.tamu.edu.
Social Media CLUB @TAMUArchery Racquetball @AgsClubBaseball Men's Rugby @TAMUBowling Women's Rugby @TAMUCheerSquad Sailing @tamucrew Men's Soccer @tamucycling Women's Soccer @TAMUfencing Taekwondo @TAMU_Gymnastics Trap and Skeet
Social Media Texas A&M Racquetball Club @aggierugby @tamuwrfc @TAMUSailing @TAMUMensSoccer @tamuclubsoccer @TAMU_TKD @TAMUTrapSkeet
@TexasAMHandball Triathlon
@TAMU_Triathlon
Ice Hockey
@tamuicehockey Ultimate
@DozenUltimate
Judo
@TAMUJudoClub Men's Volleyball
Men’s Lacrosse
@TexasAggieLax Women's Volleyball
Women’s Lacrosse Paintball Pistol Polo Powerlifting
08 REC GUIDE
@tamuwlax Wakeboarding @TAMUPaintball Water Ski @TAMUpistol Men's Water Polo @TAMUpolo Women's Water Polo @AggieLifting Wrestling
@TAMUMVB @tamuwcv @tamuwake @tamu_waterski @tamuwp @TAMUWaterPolo Texas A&M Wrestling
@tamusportclubs
specialty classes DANCE CLASSES
Mind/Body Classes
Innovative Fitness
Ballet I Ballet II Jazz Dance Beginner Belly Dance Intermediate Belly Dance (NEW)
Athletic Yoga Intro to Yoga Pilates Pro PiYo (NEW) Next Level Yoga Women Warriors: Self Defense (NEW)
Barre PLUS (NEW) Booty Barre BollyFit (NEW) SUP Yoga Yoga Rocks (NEW)
Partner Dance Classes Latin Mix Country Western
Try classes for FREE during Try Before You Buy Week: Jan. 24 - 28!
Spring 2016 schedule PROGRAM
MEETS
TIME
ROOM
COST
Next Level Yoga
Monday
5:30pm - 6:45pm
PEAP 205 Yoga
$36*/$60**
Booty Barre
Monday
6:30pm - 7:30pm
SRC 303
$36*/$60**
Intro to Yoga
Mon/Wed
7pm - 8:15pm
PEAP 205 Yoga
$60*/$108**
PiYo
Mon/Wed
8pm - 9pm
SRC 303
$60*/$108**
SUP Yoga
Monday
8:30pm - 10:30pm
Dive Well
$60*/$108**
Ballet II
Tue/Thu
5:30pm - 6:30pm
SRC 303
$60*/$108**
Intermediate Belly Dance
Tuesday
6:45pm - 7:45pm
SRC 303
$36*/$60**
Athletic Yoga
Tue/Thu
7pm - 8:15pm
PEAP 205 Yoga
$60*/$108**
Beginner Belly Dance
Tuesday
7:45pm - 8:45pm
SRC 304
$36*/$60**
BollyFit
Tuesday
8pm - 9pm
SRC 303
$36*/$60**
Yoga Rocks
Wednesday
4:30pm - 6:30pm
Indoor Climbing Facility
$60*/$108**
Barre Plus
Wednesday
5:30pm - 6:30pm
SRC 303
$36*/$60**
Pilates Pro
Thursday
5:30pm - 6:30pm
PEAP 206 Pilates
$36*/$60**
Ballet I
Thursday
6:45pm - 7:45pm
SRC 303
$36*/$60**
Jazz Dance
Thursday
8pm - 9pm
SRC 303
$36*/$60**
Latin Mix
Sunday
5:15pm - 6:15pm
SRC 303
$36*/$60**
Women Warriors: Self Defense (6 weeks)
Sunday
5:30pm - 6:30pm
SRC 304
$22*/$36**
Country Western
Sunday
6:15pm - 7:15pm
SRC 303
$36*/$60**
Country Western
Sunday
7:30pm - 8:30pm
SRC 303
$36*/$60**
*Member price; **non-member price. Classes meet Jan. 31 - Apr. 14. Make-up week is Apr. 18 - Apr. 21. Visit our website for class descriptions. Sign up in person at Member Services or online at https://recconnect.tamu.edu. REFUND POLICY: A partial refund of 80% is available before the start of class. Once classes have started, no refunds will be given. If participant becomes ill or injured within the first two weeks of class, an 80% refund is available if a doctor’s note is provided. Classes may be cancelled if minimum registration numbers are not obtained prior to the start date. In this case, a full refund will be issued. If a class session is cancelled by Texas A&M University Department of Recreational Sports, or due to weather, it will be rescheduled and made up during the scheduled make-up week.
@tamu_fitness
REC GUIDE 09
Fitness Programs spring 2016 programs program
dates
meets
time
cost
BootCamp, Session 1
Feb. 1 – Mar. 4
M/W/F
6am - 7am
$60*/$80**
BootCamp, Session 2
Mar. 28 – Apr. 29
M/W/F
6am - 7am
$60*/$80**
BootCamp Semester Package
Feb. 1 - Apr. 29
M/W/F
6am - 7am
$100*/$140**
Bikini FitCamp, Session 1
Feb. 2 – Mar. 3
T/TH
6:15am – 7:15am
$40*/$60**
Bikini FitCamp Session 2
Mar. 29 – Apr. 28
T/TH
6:15am – 7:15am
$40*/$60**
BFC Semester Package
Feb. 2 - Apr. 28
T/TH
6:15am - 7:15am
$60*/$100**
*Member price; **non-member price. ***Limited spaces available for Bikini FitCamp Semester Package*** Visit our website for class descriptions. Register at the Member Services desk or online at https://recconnect.tamu.edu.
What’s new this spring? Group RecXercise Fitness Instructor Training
PulsePointe barre Certification
YogaFit LevelS 1 & 2 Certification
Fitness Instructor Training An eighteen-hour Group RecXercise instructor training course followed by auditions. Participants will receive a FIT Manual and music CD for practice. Course will meet:
February 6 | 9am - 6pm PulsePointe Barre is an innovative and challenging barre experience that seamlessly weaves together traditional muscle-sculpting barre choreography with exhilarating cardio segments to define and challenge the body in a whole new way. PulsePointe Barre founder, Lauren George, will be leading this incredible training course. For directions and more information on the location, please contact DeAun at 979.862.3995 or email dwoosley@rec.tamu.edu. To register, visit www.pulsepointebarre.com.
Level 1: January 23 & 24 | 9am - 6pm Level 2: March 5 & 6 | 9am - 6pm YogaFit is based on the ancient fitness science of hatha yoga and blends balance, strength, flexibility, and power in a fitness format. YogaFit overcomes the mystery of yoga by delivering a practical, user-friendly style, which is accessible, understandable, and doable by individuals at any level of fitness. For directions and more information on the location, please contact DeAun at 979.862.3995 or email dwoosley@rec.tamu.edu. To register, visit www.yogafit.com.
Spring Dance Party
Fitness Outreach Services
• Sun., April 3, 5pm - 8:30pm • Sun., April 10, 5pm - 8:30pm • Sun., April 17, 5pm - 8:30pm • Sun., April 24, 5pm - 8:30pm • Sat., April 30, 2pm - 5pm Audition will consist of a 12-minute mini class of step, kickbox, or floor aerobics on Sunday, May 1. Register at Member Services beginning February 1, 2016.
Rec FitQuest Win prizes, compete with your friends, track your progress, and reach new goals! #RecFitQuest Join at RecFitQuest.iact.com
10 REC GUIDE
April 13 | 5:45pm - 7pm It’s a calorie-blasting, high energy workout! No, it’s a fun, explosive dance party! No! It’s both! Come join the fun April 13 at 5:30pm in the Rec Center Archery Room for this 90-minute event. Make your move into spring with Zumba, BodyWERK and Dance Cardio Party! FREE to ALL! Open to Non-members!
A nationally certified group fitness instructor or personal trainer will come to your residence hall, organizational meeting, or department for a private class, special event, or educational lecture. Visit the Rec Sports website to request the fitness service you are interested in.
@tamu_fitness
Group Recxercise SPRING 2016 GROUP rECXERCISE CLASSES Cardio Classes
Dance Fitness Classes
Cardio Water Aqua BootCamp Shockwave ZoomBox Cardio Step Party H.I.I.T. (High Intensity Interval Training) H.I.I.T. the Dance Floor Last Call H.I.I.T. Cardio Fusion Cardio Happy Hour (NEW) IndoRow Kickbox Pound! Piloxing Hi-Lo Cardio Plus 3 : 2 : 1 Burn (NEW)
Dance Cardio Party Sunday Dance Party #TBT Dance Party (NEW) BodyWERK Zumba
Strength & Conditioning Classes Body Blaster Core Challenge F.I.T. Training (NEW)
Indoor Cycling Classes
Total Training Cycle 6 Pack Last Call Cycle Sunday Cycle
Mind/Body Classes Pilates/Pilates Express Yoga Beatz Power Yoga Rec Yoga Sunrise Yoga TGIF Yoga Flex & Roll
Hard Core Cycle Cycle 45 Ride & Run Cycle Express
Try classes for FREE during free Week, Jan. 19 - 24! Class passes can be purchased at the Member Services desk. Single-class passes are available for $3 each. Unlimited class passes are $70 ($10 off during Free Week). Refunds are not available after purchase. Please visit our website for full class descriptions: recsports.tamu.edu/fitness-classes
RECSPORTS.TAMU.EDU
REC GUIDE 11
12 REC GUIDE
@tamu_fitness
11:15 – 12:00 Hi/Lo Cardio PLUS Room 301
12:15 – 1:00 Body Blaster Room 301
3:00 – 3:45 IndoRow Room 302
4:00 – 4:45 Piloxing Room 301
4:00 – 5:00 Pilates Room 304
11:00 – 12:00 Rec Yoga Room 301
12:15 – 1:00 Cardio Step Party Room 301
3:00 – 3:45 Cycle Express Room 302
4:00 – 4:45 Body Blaster Room 301
4:00 – 5:00 Rec Yoga Room 304
4:30 – 5:15 Pound! Room 303
4:15 – 5:00 Cycle 45 Room 302
9:00 – 9:45 Body Blaster Room 301
9:00 – 9:45 Pilates Express Room 301
9:00 – 9:45 Body Blaster Room 301
4:15 – 5:00 Cycle 6 Pack Room 302
7:30 – 8:15 Cardio Fusion Room 301
7:45 – 8:45 Total Training Room 302
7:30 – 8:15 Cardio Fusion Room 301
4:15 – 5:00 Cycle 6 Pack Room 302
4:00 – 5:00 Rec Yoga Room 304
4:00 – 4:45 Body Blaster Room 301
3:00 – 3:45 Cycle Express Room 302
12:15 – 1:00 Cardio Step Party Room 301
11:00 – 12:00 Rec Yoga Room 301
6:30 – 7:15 H.I.I.T. Room 301
6:30 – 7:30 Ride & Run Room 302
6:30 – 7:30 Sunrise Yoga Room 304
Wednesday
Tuesday
Monday
4:15 – 5:00 Cycle 45 Room 302
4:00 – 5:00 Pilates Room 304
4:00 – 4:45 Zoombox Room 301
12:15 – 1:00 Body Blaster Room 301
11:00 – 12:00 Rec Yoga Room 301
9:00 – 9:45 Pilates Express Room 301
7:45 – 8:45 Total Training Room 302
6:30 – 7:30 Cycle 6 Pack Room 302
Thursday
4:15 – 5:00 Cycle 45 Room 302
4:00 – 5:15 Power Yoga Room 304
4:00 – 4:45 Body Blaster Room 301
3:00-3:45 Kickbox Room 301
12:15 – 1:15 TGIF Yoga Room 301
11:15 – 12:00 Cardio Step Party Room 301
9:00 – 9:45 Body Blaster Room 301
7:30 – 8:15 H.I.I.T. the Dance Floor Room 301
6:30 – 7:30 Sunrise Yoga Room 304
Friday
4:00 – 4:45 H.I.I.T. Room 301
11:15 – 12:00 Body Blaster Room 301
11:00 – 12:00 Pilates Room 304
10:00 – 11:00 Rec Yoga Room 301
Saturday
spring 2016 rECXERCISE CLASS schedule Sunday
RECSPORTS.TAMU.EDU
REC GUIDE 13
6:30 – 7:30 Yoga Beatz Room 304
6:45 – 7:30 Cycle 45 Room 302
6:45 – 7:30 Cardio Step Party Room 301
7:45 – 8:30 Body Blaster Room 301
9:00 – 9:30 Flex and Roll Room 304
8:45 – 9:30 Last Call Cycle Room 302
6:30 – 7:30 Pilates Room 304
6:45 – 7:30 IndoRow Room 302
6:45 – 7:30 Piloxing Room 301
7:45 – 8:30 Body Blaster Room 301
8:45 – 9:15 Core Challenge Room 304
8:45 – 9:30 Last Call H.I.I.T. Room 301
8:45 – 9:30 Last Call H.I.I.T. Room 301
8:45 – 9:15 Core Challenge Room 304
7:45 – 8:30 Body Blaster Room 301
6:45 – 7:30 Zumba Room 301
6:45 – 7:30 IndoRow Room 302
6:30 – 7:30 Pilates Room 304
9:00 – 9:30 Flex and Roll Room 304
7:45 – 8:30 Body Blaster Room 301
6:45 – 7:30 Cardio Step Party Room 301
6:45 – 7:30 Cycle 45 Room 302
6:30 – 7:30 Rec Yoga Room 304
5:45 – 6:30 Body Blaster Room 301
5:45 – 6:30 H.I.I.T. the Dance Floor Room 301
5:45 – 6:30 Body Blaster Room 301
5:45 – 6:30 H.I.I.T. Room 301
5:30 – 6:30 Aqua BootCamp Instructional Pool
5:30 – 6:30 Cardio Water Instructional Pool
5:30 – 6:30 Cardio Water Instructional Pool
5:30 – 6:30 Hard Core Cycle Room 302
5:30 – 6:15 #TBT Dance Party Room 304
5:00 – 5:30 3 : 2 : 1 Burn Room 301
5:30 – 6:30 Cardio Water Instructional Pool
5:30 – 6:30 Hard Core Cycle Room 302
5:30 – 6:30 Hard Core Cycle Room 302
5:30 – 6:30 Hard Core Cycle Room 302
5:00 – 5:30 3 : 2 : 1 Burn Room 301 5:30 – 6:15 BodyWERK Room 304
5:00 – 5:30 3 : 2 : 1 Burn Room 301
5:30 – 6:15 5:30 – 6:15 Dance Cardio Party Zumba Room 304 Room 304
5:00 – 5:30 3 : 2 : 1 Burn Room 301
7:15 – 8:00 Shockwave Room 301
5:00 – 8:30 F.I.T. Training Room 304 4/3-4/30
6:00 – 6:45 Sunday Cycle Room 302
6:00 – 6:45 Sunday Dance Party Room 301
5:00 – 5:45 Body Blaster Room 301
Darker Cells Denote Free Classes
5:30 – 6:15 Cardio Happy Hour Room 301
Expansion update Construction continues but the end is in sight. Our most recent information indicates that the substantial completion date for the Rec Center expansion will be summer 2016. The weather stayed relatively nice for our construction team in the fall, allowing us to make good headway toward completion. With great progress, an enclosed gym is starting to form, and with the roof deck complete, we will begin interior work. On the north side, the weight room expansion and second-level plaza are finally beginning to take shape. The largest improvement to the north side in the fall was the mechanical, electrical and plumbing (MEP) work. MEP construction is not easy to see for patrons walking by, but it is necessary to allow good circulation throughout the different areas of the building. Walls and large windows should be going up soon on the north side, so the workers can begin dry-in construction. Also, second floor columns will be going up soon for the plaza near the north side entrance. The new indoor pool has been poured near the new south side entrance, and more work will be going into that area during the spring. The lighting retrofit and re-roofing was completed during the fall semester. The Rec has gone green, replacing all the lights with efficient LEDs and repairing our original roofing for better insulation, fewer leaks, and a renewed warranty. All usual areas of the Rec will be available for use during the spring semester, but no new openings will occur. To access the outdoor pool, be sure to use the west entrance. Want to know more about the Rec Sports expansion? Get the latest updates at www.recsports4u.com!
main staircase to banquet room
Although the Rec Center will remain open throughout the expansion process, and interruption to member access should be minimal, some facilities and programs may be unavailable at times. The expansion and renovation project is scheduled to be completed in summer 2016. Upon completion, the Texas A&M Student Recreation Center will be among the nation’s top collegiate recreational facilities.
new main banquet room Construction
14 REC GUIDE
@recsports
Rec Center Expansion facts Since the opening of the Student Recreation Center almost twenty years ago, the Texas A&M student body has increased by twentyfive percent and continues to grow substantially. With an average of over 1.2 million entries per year, the Rec Center has essentially operated at capacity from the beginning. In order to address this problem and accommodate a larger portion of the student body, Rec Sports has embarked upon an extensive expansion/renovation of the Rec Center. The $55 million expansion/renovation project includes 113,000 square feet of new construction, which will increase the size of the Rec Center by twenty-five percent, and 56,000 square feet of renovation. The project is being funded without an increase in the Recreational Sports fee!
For all the latest updates visit:
www.recsports4u.com
Specific improvements to the facility: Increased Strength & Conditioning Space The size of the current weight room, which houses both strength and cardio equipment, will be doubled and will include the addition of a personal training suite and an indoor turf area for movement training such as agility and speed work, plyometrics, body weight and core training exercises. Additional Gymnasium The addition of a new gymnasium will increase open-recreation opportunities by adding multi-use court space that can accommodate 2 basketball courts, 4 volleyball courts and 1 soccer court. New Activity Rooms Three new activity rooms will be added to provide additional space for Group RecXercise classes, Specialty Classes and heavy bag/ boxing activities. Two larger, multi-use rooms will be constructed to accommodate student groups and outside events, and a large, auditorium-style meeting room seating approximately 120 will also be added.
weight room expansion
Second Entrance An additional entrance will be built on the south side of the facility, facing Olsen Field. Outdoor Plaza An outdoor plaza will be constructed on top of the expanded weight and fitness room and will include a large patio with outdoor kitchen facilities. Additional Pool An eight-lane, twenty-five-yard indoor lap pool will be added to reduce scheduling conflicts with aquatic events in the natatorium. Natatorium Renovation (COMPLETED) Retrofitting of all mechanical components, as well as cosmetic upgrades including new tile, paint, lighting, bleachers, etc. will be completed. Lighting Retrofit (COMPLETED) All light fixtures will be replaced throughout the facility to improve light efficiency and reduce energy costs.
new gymnasium construction
RECSPORTS.TAMU.EDU
REC GUIDE 15
Aquatics spring 2016 Aquatics Programs PROGRAM
DATES
MEETS
TIME
LOCATION
COST
Adult Learn To Swim
Jan. 18 - Jan. 28
M - TH
7:30pm - 8:30pm
Basic: Instructional Pool Advanced: 50M/Dive Pool
$60*/$72**
Adult Learn To Swim
Feb. 1 - Feb. 11
M - TH
7:30pm - 8:30pm
Basic: Instructional Pool Advanced: 50M/Dive Pool
$60*/$72**
Adult Learn To Swim
Feb. 29 - Mar. 10
M - TH
7:30pm - 8:30pm
Basic: Instructional Pool
$60*/$72**
Adult Learn To Swim
Mar. 21 - Mar. 31
M - TH
7:30pm - 8:30pm
Basic: Instructional Pool Advanced: 50M/Dive Pool
$60*/$72**
Adult Learn To Swim
Apr. 4 - Apr. 14
M - TH
7:30pm - 8:30pm
Basic: Instructional Pool Advanced: 50M/Dive Pool
$60*/$72**
Adult Learn To Swim
Apr. 18 - Apr. 28
M - TH
7:30pm - 8:30pm
Basic: Instructional Pool Advanced: 50M/Dive Pool
$60*/$72**
Master's Program
Jan. 19 - May 13
M-F
5:30pm - 7pm
50M Pool
T & TH
6am - 7:30am
$130*/$156** (semester) $45*/$54** (punch card)
Lifeguard Training 1
Jan. 22 - Jan. 24 Jan. 30 - Jan. 31
FRI SAT SUN
5:30pm - 8pm 9am - 6pm 12pm - 7pm
Classroom
$225*/$270**
Lifeguard Training 2
Mar. 25 - Mar. 26 Apr. 2 - Apr. 3
FRI SAT SUN
5:30pm - 10pm 9am - 6pm 12pm - 8pm
Classroom
$225*/$270**
Lifeguard Training 3
Apr. 10 - Apr. 14
SUN M - TH
3pm - 8pm 5pm - 10pm
Classroom
$225*/$270**
Lifeguard Review
Feb. 8 - Feb. 9 M & TUE Feb. 22 - Feb. 23 M & TUE
6pm - 10pm 6pm - 10pm
Classroom
$90*/$108**
Basic SCUBA
Apr. 4 - Apr. 14
M - TH
6pm - 10pm
Classroom
$275*/$325**
Check-out Dives
Apr. 16 & 17
SAT & SUN All Day Both Days
Blue Lagoon, Huntsville, TX
Basic SCUBA Referral Apr. 16 & 17
SAT & SUN All Day Both Days
Blue Lagoon, Huntsville, TX
$160*/$190**
Basic SCUBA Referral Apr. 23 & 24
SAT SUN
Mammoth Lake, Clute, TX
$160*/$190**
Advanced SCUBA
Apr. 19 & 20
TUE & WED 6pm - 10pm
Classroom
$175*/$210**
Check-out Dives
Apr. 23 & 24
SAT SUN
All Day Both Days
Mammoth Lake, Clute, TX
Advanced SCUBA Referral
Apr. 23 & 24
SAT SUN
All Day Both Days
Mammoth Lake, Clute, TX
$150*/$185**
Rescue SCUBA
Apr. 26 & 27
TUE & WED 6pm -10pm
Classroom
$150*/$180**
Check-out Dives
Apr. 30 & May 1
SAT & SUN All Day Both Days
Blue Lagoon, Huntsville, TX
Rescue SCUBA Referral
Apr. 30 & May 1
SAT & SUN All Day Both Days
Blue Lagoon, Huntsville, TX
All Day Both Days
$125*/$155**
*Member price; **non-member price. Visit our website for class descriptions. Register at the Member Services desk or online at https://recconnect.tamu.edu.
refund policy A full refund (100%) may be requested up to 3 days prior to the start of class. A partial (80%) refund can be requested 3-0 days before the start of class. A doctor’s note will be required for 100% refund requests less than 3 days prior to the start date due to illness.
16 REC GUIDE
@tamu_aquatics
CPR classes program
Heartsaver CPR/AED
Heartsaver CPR/AED & First Aid
BLS for Healthcare Provider
Heartsaver CPR/AED & First Aid for Rec Sports Employees and Sports Clubs ONLY
date
time
LOCATION
cost
Wed., Feb. 10
5pm - 9pm
SRC 281
$45*/$50**
Mon., Mar. 7
5pm - 9pm
SRC 281
$45*/$50**
Wed., Apr. 13
5pm - 9pm
SRC 281
$45*/$50**
Thu., May 12
5pm - 9pm
SRC 281
$45*/$50**
Sat., Feb. 20
5pm - 11pm
SRC 281
$55*/$60**
Mon., Mar. 21
5pm - 11pm
SRC 281
$55*/$60**
Sat., Apr. 23
10am -4pm
SRC 281
$55*/$60**
Mon., May 2
5pm - 11pm
SRC 281
$55*/$60**
Sun., Feb. 7
2pm - 7pm
SRC 281
$55*/$60**
Sun., Mar. 6
2pm - 7pm
SRC 281
$55*/$60**
Sun., Apr. 3
2pm - 7pm
SRC 281
$55*/$60**
Sun., May 15
2pm - 7pm
SRC 281
$55*/$60**
Sat., Jan. 23
12pm - 6pm
PISC Pav. Rm.
FREE!
Mon., Feb. 15
5pm - 11pm
SRC 281
FREE!
Wed., Mar. 30
5pm - 11pm
SRC 281
FREE!
Wed., Apr. 27
5pm - 11pm
SRC 281
FREE!
Sat., May 21
12pm - 6pm
SRC 281
FREE!
*Member price; **non-member price. The Rec offers a variety of certification courses taught by AHA-certified instructors. Register at the Member Services desk or online at https://recconnect.tamu.edu.
work with us Rec Sports is the largest employer of students on campus! Some positions available to students include: Facility Attendants, Graphic Layout Artists, Lifeguards, Personal Trainers, Intramural Officials, Outdoor Trip Leaders, Group RecXercise Instructors, Accounting Assistants, Event Staff and more! Visit our website for a list of open positions, job descriptions, and an application.
RECSPORTS.TAMU.EDU
REC GUIDE 17
Outdoor Adventures Spring 2016 schedule PROGRAM
date
register by
Climbing Basics Orientation Classes
Daily
15 min. prior
Indoor Climbing 1-on-1 Lessons
By Appointment
Any Time
First Friday of Each Month
N/A
Climbing Basics Kickstart
Feb. 20
N/A
Lead Climbing Kickstart
Feb. 21
N/A
Kayak Basics Kickstart
Feb. 21
N/A
Climbing Basics Kickstart
Apr. 9
N/A
Lead Climbing Kickstart
Apr. 10
N/A
Kayak Basics Kickstart
Apr. 17
N/A
PCIA Climbing Wall Instructor Course
Jan. 20, 22, 27, 29 & Feb. 3
Jan. 13
Wilderness First Aid - College Station, TX
Mar. 12 - 13
Mar. 3
San Marcos Reading Day River Trip
Mar. 25
Mar. 23
Hill Country Rock Climbing Day Trip
Apr. 2
Mar. 30
Edible Wild Plants Hike
Apr. 2
Mar. 30
Apr. 15 - 17
Apr. 13
Community First Friday Courteous Mass Ride
Kickstarts
Trainings
Day Trips
Weekend Trips Backpacking Weekend at Lake Georgetown
Inks Lake/Longhorn Cavern Hiking and Caving Apr. 22 - 24
Apr. 20
Extended Trips Buffalo River Wilderness Canoeing
Mar. 14 - 18
Mar. 2
Monarch Mountain Skiing and Dogsledding
Mar. 14 - 19
Mar. 2
Canoeing the Boundary Waters
May 15 - 23
May 4
Be sure to check out our SUP Yoga and Yoga Rocks Specialty classes on the Specialty Classes page of this handbook as well!
Please call for pricing details. Visit our website for more information, including program descriptions, times and locations. Note: All pre-trip meetings are mandatory for trip participants and will be held in the Rental Center lobby at 6pm on the ‘Register By’ date listed above.
18 REC GUIDE
tamuoa
indoor climbing facility Climbing Basics Orientation Class Monday - Friday at 4pm & 7pm. Weekend classes may be offered at the discretion of instructors.
INDOOR Climbing FACILITY Charges Climbing Passes
Member Non-member Private Climbing Lessons Member Non-member
Skills Check/Orientation Class (1 semester)
$6.00
$8.50
1 session (1.5 hours)
Lead Climbing Check (1 semester; plus skills check)
$6.00
$8.50
3 sessions (1.5 hours each)
Climbing Packages
Member Non-member Rental Equipment
Unlimited Climbing (1 semester)
$43.00
One-Day Climb (equipment not included)
$6.00
One-Time Climb (equipment & belayer included)
$5.00
$48.00 $8.50 $5.00
$18.00
$22.00
$52.00
$65.00
Equipment Package
$6.00/day
Climbing Shoes only
$3.00/day
Climbing Harness only
$3.00/day
Chalk Bag only
$1.00/day
Belay Device only
$1.00/day
Unlimited Climbing Gear Rental Pass*
$40.00
*No refunds on unused punch cards or passes. Only good for semester purchased.
Register at the Outdoor Adventures Resource Desk or online at recconnect.tamu.edu
RECSPORTS.TAMU.EDU
REC GUIDE 19
The Hub
HUB
In conjunction with Transportation Services, Outdoor Adventures is excited to introduce the The Hub—the new seat of the Aggie campus bike community! Services and programs offered include access to tools and equipment, bike clinics, and minimal bike retail (tubes, locks, patch kits). No repair service provided by Outdoor Adventures staff.
Questions Call the Outdoor Adventures Resource Desk at 979.845.4511 or visit our website at recsports.tamu.edu.
Find Us! See the map below as a reference to all of our Outdoor Adventures locations.
CUSTOM CLINICS
The Hub
The Indoor Climbing Facility (ICF) prides itself on educating our climbers, and we’re happy to custom program any of our clinics for groups of 4 or more. If you are interested in a Rock 101 Clinic, Lead Clinic, Bouldering Clinic, Sport Anchor Clinic or any other clinic topic for you and your friends, contact Jason Kurten at jkurten@rec.tamu.edu or 979.862.1999 to set up your custom clinic. The content, quality and price are the same, it will just happen around your schedule!
FREE Fitness Bouldering Drop by any time the Rec Center is open to boulder and work on your strength and flexibility on our indoor Bouldering Wall. Please read and follow all posted rules. Shoes and chalk can be rented at Equipment Etc. or the OA Resource Desk. Boulderers will be issued a pass for boulder wall use after signing a waiver and watching a safety video at the Equipment Etc. or the OA Resource Desk.
Indoor Climbing Facility OA Resource Desk Bouldering Wall
OA Office
HOURS of OPERATION See page 2 for Outdoor Adventures and ICF hours. Hours and availability are subject to change as construction to expand the Rec Center is currently in progress. Hours updates, clinic availability, and periodic closures for trainings or staff meetings will be announced via Twitter, Facebook and/or the Rec Sports website.
20 REC GUIDE
OA Rental Center
tamuoa
EQUIPMENT RENTAL & SALES Spring 2016 All daily rates are from the day the item is rented until close of business the following day. Mutli-day rentals will be rented at the daily rate multiplied by the number of days out. Discounts will be given at 7, 14 and 21 day intervals.
Rent or buy outdoor equipment here! We sell Black Diamond, Bluewater, Evolv, Sterling, Metolius, NRS, Liberty Mountain, Kreig, MadRock and more!
Outdoor equipment daily rental rates Rec Sports Member
Non Rec Member
CAMPING
Rec Sports Member
Non Rec Member
ROCK CLIMBING
6 PERSON TENT
$16.00
$19.25
CLIMBING SHOES
$3.00
$3.75
4 PERSON TENT
$10.00
$12.00
BOULDERING PAD
$4.00
$5.00
2 PERSON TENT
$8.00
$9.75
OUTDOOR SPORTS
BACKPACK TENT
$8.00
$9.75
TUG 0 WAR ROPE
$4.00
$5.00
SLEEPING BAG
$4.00
$5.00
CROQUET SET
$2.00
$2.50
SLEEPING PAD - Z REST
$2.00
$2.50
DISC GOLF SET
$2.00
$2.50
SLEEPING PAD - SELF INFLATING
$3.00
$3.75
BOCCE BALL SET
$2.00
$2.50
INTERNAL FRAME BACKPACK
$6.00
$7.50
HORSESHOE SET
$2.00
$2.50
TRAVEL PACK
$5.00
$6.00
WASHERS SET
$2.00
$2.50
CAMP KITCHEN (2 person)
$10.00
$12.00
VOLLEYBALL SET
$10.00
$12.00
CAMP KITCHEN (4 person)
$14.00
$17.00
VOLLEYBALL NET
$1.00
$1.25
1-BURNER PROPANE STOVE*
$4.00
$5.00
$7.50
$5.00
$6.00
SOFTBALL SET (2 bats, 2 balls, 4 bases, 5 gloves, catcher mask)
$6.00
2-BURNER PROPANE STOVE* PROPANE GRILL*
$5.00
$6.00
$7.50
$3.00
$3.75
FLAG FOOTBALL SET (14 flags, 14 cones, 1 football)
$6.00
PROPANE LANTERN* COOKSET
$3.00
$3.75
KICKBALL SET (1 kickball, 4 bases)
$2.00
$2.50
WATER COOLER
$3.00
$3.75
FOOTBALL FLAGS (set of 7)
$2.00
$2.50
ICE CHEST
$3.00
$3.75
SPORT JERSEY (set of 7)
$3.00
$3.75
CONES (set of 4)
$1.00
$1.25
WATER SPORTS** TANDEM CANOE
$17.00
$20.50
STOPWATCH
$2.00
$2.50
SOLO CANOE
$14.00
$17.00
SOFTBALL/FOOTBALL/KICKBALL
$1.00
$1.25
KAYAK-WHITEWATER
$17.00
$20.50
SOCCER BALL/VOLLEYBALL
$1.00
$1.25
TANDEM KAYAK-SIT ON TOP
$17.00
$20.50
SOFTBALL BAT
$1.00
$1.25
SOLO KAYAK-SIT ON TOP
$14.00
$17.00
SOFTBALL GLOVE
$1.00
$1.25
SOFT TOP SURF BOARD 9'
$18.00
$21.75
SOFTBALL BASES SET
$1.00
$1.25
STAND UP PADDLEBOARD
$20.00
$24.00
SOFTBALL CATCHER MASK
$1.00
$1.25
ADDITIONAL PADDLE
$2.00
$2.50
FRISBEE
$0.50
$0.75
ADDITIONAL LIFEJACKET
$2.00
$2.50
*Propane is not included. **All canoes, kayaks, and paddleboards include paddles and lifejackets. Whitewater kayaks also include helmets and sprayskirts.
RECSPORTS.TAMU.EDU
REC GUIDE 21
Rec sports strength & Conditioning powered by:
strength & conditioning Personal Training
Fitness Assessments
Weight and Fitness Room
Let our nationally-certified personal trainers develop a comprehensive exercise program specifically for you! Our personal trainers can assess your fitness goals, develop a workout plan for you, teach you how to properly perform resistance training and cardiovascular conditioning exercises, and keep you motivated. To register for personal training services, visit the Member Services Desk or call 979.862.7443.
Wondering just how fit you are? Let one of our personal trainers complete a personal fitness assessment with you. Our integrated fitness assessment includes mobility and stability screening as well as measuring body fat percentage, circumferences, resting heart rate, blood pressure, muscular strength, muscular endurance, cardiovascular fitness and flexibility. This assessment will serve as the foundation upon which a program focusing specifically on your individual needs and goals can be designed.
Due to the expansion and renovation of our main strength and conditioning space, the weight and fitness room is now located on courts 1 & 2 in the Student Recreation Center. Although the situation is not optimal, we assure you that we have done our best to set up this temporary location to accommodate our members’ needs! We will still be able to provide almost all of the strength and cardio equipment that was previously located in the weight and fitness room including: a wide variety of cardiovascular equipment, a large free weight area, all of our plate loaded and pin select strength machines, and an area for stability balls, medicine balls, ab/core training, and stretching. Our strength and conditioning staff is always available to help you learn how to properly use the equipment, give you exercise advice, or even give you a spot during a lift. Members of our Strength & Conditioning staff are always present and willing to assist you. So, if you have any questions or need some guidance, just ask!
Body Composition Testing Have you ever wondered what your body fat percentage is and how much lean mass you have? Find out with our body composition testing. Our experienced staff will test your body fat percentage and give you the data you need in order to take the next step to a healthier you!
Ask A personal Trainer Be watching for our Ask A Personal Trainer (AAPT) series of videos that will air this spring on RecTV, the Rec Sports website, and our social media outlets! Submit YOUR questions to our personal trainers via Twitter: @TAMU_PT or email us at aapt@rec.tamu.edu.
program pricing Body Composition & Fitness Assessments
Personal Training Packages
Partner Sessions (one trainer with a max of two clients)
(one trainer & one client) Body Composition Assessment
$10 3 Sessions
$90 3 Sessions
$145
Integrated Fitness Assessment (purchased separately)
$30 5 Sessions
$140 5 Sessions
$210
Integrated Fitness Assessment (added to a 3 or 5 session personal training package)
$20 10 Sessions (includes 2 integrated fitness assessments)
$245 10 Sessions (includes 2 fitness assessments)
$370
15 Sessions (includes 2 integrated fitness assessments)
$345 15 Sessions (includes 2 fitness assessments)
$490
22 REC GUIDE
@tamu_pt
Rec sports strength & Conditioning powered by:
Personal Training Prep Course become a certified personal trainer
Weight & Fitness Room Entrance Policies One. A towel is required for each patron to enter the Weight
& Fitness Room. No sharing. Articles of clothing, etc. cannot be substituted for a towel. Patrons are required to bring a dry towel to wipe down strength training equipment, pads/upholstery, and cardiovascular machines after use.
two. Closed toe athletic shoes are required to workout in the
Weight & Fitness Room. Sperry type shoes, Vans, loafers, slip-ons, slides, sandals, boots or other hard-soled shoes are not allowed. Shoes must be worn at ALL times.
three. Appropriate athletic attire must be worn to workout in the
Weight & Fitness Room: i.e. no jeans, khakis, or cargo type shorts may be worn. Shorts and pants cannot have metal buttons or rivets on them due to the potential damage to the equipment they may cause.
four. No backpacks, gym bags, purses, helmets, rackets,
Rec Sports is now offering our Personal Trainer Certification Prep Course! This course will help prepare participants to take a nationally accredited certified personal trainer exam. Rec Sports is often looking to add high quality certified personal trainers to our team. If you are serious about becoming certified and potentially working as a personal trainer for Rec Sports, please contact our Strength & Conditioning Coordinator for more details about our prep course and about the different certification organizations that are available to you. If you have any questions about the Personal Trainer Certification Prep Course, please contact: Josh Adams 979-862-7443 jadams@rec.tamu.edu Certified Personal Trainer Prep Course Informational Meeting: Wed., Jan. 27, 6:30pm at the Rec Center, room 255 Course Session Dates Jan. 31
skateboards, long boards, etc. are allowed in the Weight & Fitness Room. Free Digi-Lock day lockers are located outside the room and in other various locations around the Student Recreation Center for your convenience.
Feb. 7
five. Only beverages that are in plastic, re-sealable containers are
Mar. 6
Feb. 14 Feb. 21 Feb. 28
allowed.
Mar. 20
six. Persons under the age of 14 years may not use the Weight &
Apr. 3
Fitness Room. A parent or guardian must accompany dependents from the ages of 14 to 17 and must always be right with them (in very close proximity to them) while they are in the Weight & Fitness Room.
RECSPORTS.TAMU.EDU
All sessions will be held Sundays from 4pm - 7pm. Session location will be SRC 255.
PRICE: $125 for members $150 for non-members
Apr. 10 Apr. 17 Apr. 24
REC GUIDE 23
massage therapy Body Works Massage Studio The Body Works Massage Studio features two massage rooms, a reception area with a flatscreen TV, and soothing colors and dĂŠcor to put you in the right frame of mind. Our licensed massage therapists specialize in Swedish and deep tissue massage. Call 979.845.7826 or visit the Member Services Desk to schedule your one-hour massage. Payment is required at the time the appointment is scheduled. No refunds or reschedules are permitted within 48 hours prior to the appointment or for missed appointments.
$40/session for current A&M students and Rec members
$60/session for public and non-Rec members
Questions? Call 979.845.7826 or visit us online at recsports.tamu.edu/massage-therapy
Banquet Services Due to construction, limited spaces will be available for banquets in the spring semester. Please check with us for current reservation availability as well as information on when the new facilities will be open. Our new spaces will include a 6,000 square foot room with a catering kitchen that will seat 300 people or can be divided in half to seat 125 people on each side; a 4,000 square foot room that can seat up to 200 people; two 2,000 square foot rooms that will seat 100 people; and a meeting room seating 80 people with an area for registration. Our new facilities should offer plenty of suitable space to host conferences and special events. You can save money by using any catering service, save time by having rooms set to your specifications, and let someone else dump your trash! Download the facilities reservation form from our website at: recsports.tamu.edu/facility-reservations
24 REC GUIDE
Facility
Student Org.
Departments
Private group
Archery Room
$70 hr/$700 day
$90 hr/$900 day
$110 hr/$1100 day
Fitness Room 303
$20 hr/$200 day
$30 hr/$300 day
$40 hr/$400 day
Meeting Room
$20 hr/$200 day
$30 hr/$300 day
$35 hr/$350 day
Conference Room
$10 hr/$100 day
$15 hr/$150 day
$20 hr/$200 day
Personnel
Price
requirements
Banquet Supervisor
$14
Required for all events.
Police Officer
$60 (3 hr. minimum)
Required for events serving alcohol
Security Officer
$35 (3 hr. minimum)
Equipment Per Item Chair
$1.50
6’ Table
$8
Round Table
$8
Table Linens
$14 - $25
Table Skirt
$14
Pipe & Drape (per section)
$7.50
Stage
$35/section
Microphone
$25
LCD Projector and Screen
$50
Stereo
$50
All prices are subject to change. For more information, contact Paula Opal at 979.845.3076 or popal@rec.tamu.edu
@RECSPORTS
membership Rec Memberships Students
Guest Passes
Most students taking one or more semester hours automatically become Rec Members when they register and pay the Rec Sports Fee. Students who do not meet this criteria are required to purchase a membership in order to use the Rec Sports facilities and participate in certain programs.
(must provide a photo ID)
Non-Students Besides students, the following individuals are eligible to purchase a membership: current and retired Texas A&M staff members; spouses of current Texas A&M students, staff members, or retired staff members; adult dependents (age 18–25) of current Texas A&M students, staff members, or retired staff members; and dependent children (age 3–17) of current Texas A&M students, staff members, or retired staff members (with some restrictions). Membership Rates: • $375 / annual • $275 / two semesters • $150 / one semester • $106 / per semester for a student spouse • $4 minor age 14–17 with a dependent ID card* • $3 minor age 3–13 with a dependent ID card* *Dependent ID cards carry a one-time $7 charge. Parent/legal guardian must have a Rec membership. Current employees have the option to pay for their membership through payroll deduction.
Visitors and former students are welcome to enjoy the Rec Center by purchasing a daily guest pass. Guest Pass Rates: • $10 / day • $20 / 3-day pass • $40 / week • $80 / month
Lockers Annual Full Locker* $90 Half Locker* $65 Box Locker $35
2 Semesters $70 $50 $25
1 Semester $40 $30 $15
*Full and half locker rentals include complimentary towel service.
Towel Service • • • •
$40 / annual $30 / two semesters $18 / one semester $2 / daily
QUESTIONS? Call 979.845.7826 or stop by the Member Services desk for more information.
Continuing Students Continuing student memberships are available to students who were enrolled during the immediately preceding semester. • $106 / one semester • $53 / one summer session
Former Students & Friends
The Former Students & Friends Membership is available to anyone who is registered with The Association of Former Students. To be eligible for this membership, the person must either: 1. Have received an advanced or honorary degree from Texas A&M University, or 2. Be a current contributor to The Association of Former Students Membership Rates: • $500 / annual • $365 / two semesters • $200 / one semester The Member Services Manager will verify proof of current membership within The Association of Former Students. If an individual is rendered ineligible, they will be refunded their membership minus a $50 administrative fee.
PARKING For parking options, please visit the Transportation Services website at: transport.tamu.edu/parking
RECSPORTS.TAMU.EDU
REC GUIDE 25
services Equipment Etc.
retrieve items cleared from lockers.
Rec Sports has a variety of indoor and outdoor sports equipment available for groups and individuals to use. Most equipment is available free of charge, while other items have a nominal rental charge. Patrons are responsible for damages to items that are rented or checked out.
Free day lockers are also located throughout the facility. Don’t be a victim of theft; lock up your personal belongings!
Questions? Call 979.845.4917
Group Recxercise Pass Sales
Facility Rentals* Planning a special event? Let us help! Our facilities are perfect for weddings, banquets, group meetings and more, and a full beverage service is available. See page 24 for details. Also available for rent are the Student Recreation Center, PEAP (Physical Education Activity Program) Building, Penberthy Rec Sports Complex, tennis courts, and East Campus fields. If your group is planning an activity, please inquire about facility availability well in advance. Requests for facility reservations should be submitted at least two weeks in advance. *Some facilities may be unavailable or have limited availability at different times during the Rec Center expansion. Call for availability. For more info, come by or call 979.862.1322
Lightning Prediction System In the event of dangerous conditions, the lightning prediction system will sound one long horn blast (approximately 15 seconds) accompanied by a flashing light. Once the dangerous conditions have passed, three short horn blasts will sound indicating that all is clear and the flashing lights will cease. In the event of a system warning, please seek shelter.
Lost and Found Got so involved in your badminton game that you forgot to take your backpack with you on your way home? Or maybe you left your cleats next to the field after playing soccer? Stop by the Member Services desk at the Rec Center or the control building at Penberthy and let them know. We keep all lost and found items handy so they can be returned to their owners. For more information, call 979.845.7826 for the Rec Center and 979.862.3426 for Penberthy when the appropriate facility is open for operation.
Lockers Full, half, and box-size lockers may be rented for the entire year or by the semester. Any open lockers are made available for rental beginning the Thursday prior to the first class day of each semester. All full and half-size locker rentals include complimentary towel service. The last date to renew lockers will be clearly posted in each of the locker rooms. Lockers that have not been renewed by the requested date will be cleared and rented to a new user. A fee will be assessed to
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Questions? Call 979.845.7826 At the beginning of each spring and fall semester, we offer a special sale on our unlimited Group RecXercise class passes. Questions? Call 979.862.3995
Personal Training See Strength & Conditioning on page 22.
Policies In order to ensure that Rec Sports delivers high quality services in a fun and positive environment, we have instituted general policies that should be followed by participants. Violation of policies or behavior deemed inappropriate may result in a suspension or loss of membership. Our policies can be found online at recsports.tamu.edu
Program Registration Register online at recconnect.tamu.edu for Intramural Sports, Specialty Classes, Aquatics, Bikini FitCamp, BootCamp and Outdoor Adventures trips and clinics. Questions? Call 979.845.7826 Use our affordable digital media to advertise your event, service or organization to the 92.6% of Aggies that use the Rec! For details, call 979.845.1001
Resource Tables Recognized student groups and departments may reserve a resource table in the lobby of the Rec in order to promote their programs and events. Tables may be reserved up to two consecutive days in a week. For more information, call 979.845.1001
Smoothie King Smoothie King, located in the Rec Center lobby, offers tasty fare for lunch or a quick snack, as well as some of the best smoothies around! Questions? Call 979.862.1374
Towel Service Why carry a towel from home when you can pick up a fresh one at the Rec? For a nominal fee, members can sign up for towel service. Questions? Call 979.845.7826
@RECSPORTS
Facilities Student Recreation Center (979.845.7826) Olsen Blvd. across from the West Campus Garage First Floor • • • • • • • • • • •
•
Member Services desk Equipment Etc. desk Smoothie King Locker rooms Gymnasiums (8 sport courts) Weight & Fitness Room (temporarily located on courts 1 & 2) Indoor Climbing Facility Bouldering Wall Handball/Racquetball courts (12) Activity room with patio Backyard outdoor activity area with sport courts, sand volleyball courts, a pavilion, and a leisure pool with zero-depth entry, a current channel, a basketball goal, and a 6-lane lap pool Outdoor Adventures Resource Desk
Second Floor • • • • •
Administrative offices (979.845.0526) Archery Room Meeting rooms Body Works Massage Studio Cardio equipment
Third Floor • • • • •
Track Dance/Activity rooms Racquetball courts (2) Squash courts (2) Cardio equipment
Note: Some facilities may be unavailable or have limited availability at different times during the Rec Center expansion. Call for availability.
RECSPORTS.TAMU.EDU
Swimming Pools (979.862.4968) Olsen Blvd. across from West Campus Garage Natatorium • • • • •
Indoor, 22-lane, 50-meter lap pool Indoor, 16–17 ft. depth diving well with 1, 3, 5, 7.5 and 10-meter platforms Indoor, 5-lane, 20-yard instructional pool Whirlpool spa (2) Locker rooms (men’s and women’s varsity and visiting teams)
Outdoor Pool •
Leisure pool, 8 lap lanes, zero depth entry with current channel
Penberthy REC Sports COMPLEX (979.862.3426) Tom Chandler Drive and Penberthy Road • • • • •
12 lit playing fields 4 artificial turf playing areas 3 softball fields Covered pavilion and meeting room Equipment check-out available
Outdoor Adventures Resource desk (979.845.4511) Adjacent to the Indoor Climbing Facility in the Rec Center • •
Sign up for trips Purchase retail items like climbing shoes, chalk bags, and other small items
Outdoor Adventures Rental Center (979.845.7035) Adjacent to the Penberthy Rec Sports Complex • •
Rent outdoor equipment like canoes, paddleboards, tents, coolers, softball sets and more Get info for your next trip
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rec sports texas a&M University recsports.tamu.edu