Reconnect 27 oct 2013

l The practicalities, art and joy of living more sustainably in South Devon l www.reconnectonline.co.uk

OCT/NOV 2013 ISSUE 27

the green living magazine for Exeter, Plymouth and South Devon

Flowers from the farm Cutting the journey to the vase

FREE please take one and pass it on

Food in community

Making a meal of food waste

Compost loos on view

What bears really do in the woods

A buzz in the city Beekeeping on the rooftops

Watt bike?

Electric dream machines

ALSO INSIDE : SW Energy Centre l Embercombe Linhay l Wellbeing l Events diary

Explore the new Reconnect archive www.reconnectonline.co.uk... local people local events local foodat local health local environment HOLISTIC MEDICINE

EXPERIENCED PRACTITIONERS

WIDE RANGE OF TREATMENTS

PROFESSIONAL TRAINING

THE PRACTITIONERS:

Exeter Natural Health Centre Holistic healthcare in the heart of the city Here at ENHC we offer a wide range of complementary therapies provided by experienced and highly professional practitioners. The centre, which has been established for over 10 years, is also renowned for its excellence in training courses. Conveniently situated in the city centre, we have full reception cover and beautiful spacious treatment rooms for therapists to hire or, for bigger workshops, courses and classes, we have a well appointed large training room.

Please call for more details.

MO MORRISH RSHom Homoeopathic medicine www.thehomoeopathicpractice.co.uk MO MORRISH INDEPENDENT FUNERAL CELEBRANT Authentic Ceremonies www.authenticceremonies.co.uk ANNA PARIS Ac.M.MBAC Traditional acupuncture, Toyohari 5 element & Manaka styles. email: amparis1@btinternet.com LISA TATE Remedial, pregnancy and therapeutic massage, Myofascial release. www.lisatatetherapies.co.uk KATHERINE UKLEJA DO RCST Craniosacral therapy www.katherineukleja.co.uk LESLEY HARPER Nutritional Therapy www.lesleyharper.co.uk SUSAN QUAYLE Maternity reflexologist, fertility, ante natal, labour, post natal & baby, aromatherapy, massage Tel: 01626 862469 KARIN AND PATRICIA Pregnancy yoga & active birth www.birthwise.net SAMANTHA GODDARD Reiki Rascals & The Reiki Institute.

Training and sessions in Reiki, Baby Massage, Baby Yoga & Stress Management. www.reikirascals.com GEOFF GREEN Energy healing and Person-Centred Counselling www.innerknowing.co.uk

THE SOUTH WEST COLLEGE OF HOMOEOPATHIC MEDICINE (Formerly known as the British School of Homoeopathy) Winners of the 2013 Teaching Innovation Award Come and learn dynamic, patient-centred homoeopathy with our award-winning team!

Low cost student clinic available Call 01392 422555 & visit www.southwestcollegeofhomeopathy.co.uk

SCHOOL OF BODYWORK Professional Massage Training. All diploma courses APNT accredited.

Fantastic range of CPD workshops available including: Myofascial Release Deep Tissue Massage Advanced Techniques

Hands Free Techniques Special Needs Massage Energy Worker & Body Reading

www.schoolofbodywork.com info@schoolofbodywork.com 07711 656 011

01392 422555 Centre Manager: Ali Morrish

RUTH BAKER BSC HONS PSYCHOLOGY, MA, Dip SW, Adv Dip Couns, Psychotherapist, Counsellor, Coach, Facilitator & Supervisor. http://ruthbakerpsychotherapy.co.uk

The Devon School of Reflexology Training in Professionalism and Excellence.

Spring & Autumn courses 2014.

For more details: www.devonreflexology.com Email: devonreflexology@hotmail.com

Exeter Natural Health Centre, Queens Walk, 83/84 Queen Street, Exeter, EX4 3RP e: info@enhc.org w: www.enhc.org

Find out more about us on facebook and follow us on twitter @ExeterNaturalHC 2

Advertising: 01392 346342 adverts@reconnectonline.co.uk

www.reconnectonline.co.uk

www.facebook.com/Reconnect

Magazine

...and the latest news at

Inside this issue

Local produce 6-9 How many b’s in Exeter?

Brought to you by...

EDITOR editor@reconnectonline.co.uk Martin Foster 01803 868455 45 Punchards Down, Follaton Totnes TQ9 5FD

Transition noticeboard 10 What’s happening in your group?

Seasonal eating 11 Time for those warming soups Local energy 12-17 Insulation and electric bikes

COMMERCIAL EDITOR ADVERTISEMENT SALES adverts@reconnectonline.co.uk Pete Hardy 01392 346342 2 Withall’s Gardens Lympstone EX8 5JH

AD SALES ASSISTANT heather@reconnectonline.co.uk Heather Nicholson

Welcome...

Organic gardening 9 Joa’s got loads for you to do

Eco homes and building 18-21 Builders, bales and baskets Compost loos 22 Give the flush the bum’s rush

Urban beekeeping page 6 Compost loos - page 22

Ethical finance 23 Doing well by doing good Going out diary 24-25 You can’t wash your hair tonight...

Want to join Reconnect? 26 Lots of ways you could get involved

Electric bikes page 13

WELLBEING SECTION 31-40 Natural health news and views Living on less... 41 Foster flies undone

THE DEADLINE The deadline for the December/ January issue is Friday, November 8 but get in touch and let’s talk!

THE RATES 1/8-page - £93; 1/4-page - £148; 1/2-page £313; full page £522.

THE DISCOUNTS Book three issues, get 10% off.

Pay for a series of six, get one free.

PAY MONTHLY Book six issues and pay monthly by direct debit (and you get 10% discount). So a 1/8-page is just £41.85 a month; a 1/4-page is £66.60 a month; a 1/2-page is £140.85 a month; and a full page is £234.90 a month.

AD DESIGN Just call and we’ll help with words (free of charge) and design (for between £10-£50).

CLASSIFIED ADVERTISEMENTS See page 42 for details.

Call Pete or Martin NOW!

l The practicalities, art and joy of living more sustainably in South Devon l www.reconnectonline.co.uk

OCT/NOV 2013 ISSUE 27

the green living magazine for Exeter, Plymouth and South Devon

Flowers from the farm Cutting the journey to the vase

FREE PLEASE TAKE ONE AND PASS IT ON

Food in community

Making a meal of food waste

Compost loos on view

What bears really do in the woods

A buzz in the city Beekeeping on the rooftops

Watt bike?

Cover images Anti-clockwise from the main pic: In Bloom flowers (see page 11); Axcess electric bikes (page 13); compost loo (page 22); city beekeeping (page 6); and the Food in Community project (page 8).

Farm-grown flowers page 11

Workshops and courses 43 Who doesn’t read the small ads?

How to advertise...

… to the Oct/Nov issue – and a very happy Christmas and happy new year to you all!

Ok, it might seem a little premature to be talking about the festive season in October (and I promise we won’t try to sell you a calendar and a box of crackers), but as you read this we will be starting work on the December/January issue and you know what they say about ‘New Year, new start’ and all that, so it seems as good a time as any to make a few changes around here.

But do not be alarmed, dear reader. We know, and are continually humbled and heartened by you telling us, that you’re happy with what Reconnect does.

“You’re writing about the right things in the right place at the right time,” said one reader we met recently.

But while we have made a few tweaks along the way, introducing a new feature, a little design touch there, we’re always coming up with new ideas and we now need your help.

Essentially, we’re looking for more contributions, more event news, even an events editor… it could be YOU! Turn to page 26 to find out more and get in touch – we look forward to working with you!

Martin

Electric dream machines

ALSO INSIDE : SW Energy Centre l Embercombe Linhay l Wellbeing l Events diary

The small print PUBLISHED BY Reconnect Publishing, 2 Withall’s Gardens, Lympstone, EX8 5JH PRINTED BY Kingfisher Print, Wills Rd, Totnes www.kingfisherprint.co.uk WEBSITE Visit our website at www. reconnectonline.co.uk. And visit our Facebook page at www.facebook. com/reconnectmagazine

ECO ETHOS Reconnect is written, designed, printed and distributed locally, using materials from sustainable sources.

It is printed using vegetable-based inks and biodegradable fount solution. The paper is 75 per cent post-consumer waste and 25 per cent virgin fibre (from a sustainable source), chlorine-free and FSCaccredited (www.fsc-uk.org). All by-products of the production and printing processes are recycled.

Please recycle this magazine by passing it on to someone else after you’ve read it

COPYRIGHT © Reconnect Publishing.

All rights reserved. No part of Reconnect can be reproduced in any form without permission of the publisher. But do ask – if you’re genuinely spreading the word, we’ll try to help.

The publishers, editor and authors accept no responsibility in respect of any products, goods or services advertised or referred to in this issue, or any errors, omissions, mis-statements or mistakes in any advertisements or references

green fuse funeral directors Good Funeral Guide Joint Funeral Directors of the Year 2012 “Green Fuse are relaxed and unstuffy - ideal at a sensitive time.

Their knowledge and suggestions gave confidence that nothing would be overlooked. They were open to our wishes and transparent with costs. We were delighted with the funeral for our mother.” Matthew Cushen.

For cremation or burial, individual and traditional funerals.

Totnes (7 High Street), Buckfastleigh (18 Dart Mills) and Moretonhampstead (Unitarian Chapel) or call us on 01803 840779 (24/7)

funerals with heart and soul www.reconnectonline.co.uk

Editorial: 01392 346204 editor@reconnectonline.co.uk

3

Have you got news for us?

Car share group clocks up 10,000 DEVON’S car sharing scheme is the most successful in the country having recently signed up its 10,000th member.

The free service, which allows people in Devon and across the South West to find others to share their journey, either taking turns with driving or giving someone a lift in exchange for a contribution to fuel costs, is paid for by Devon County Council, in partnership with Plymouth and Torbay councils, and run

by Liftshare, a national social enterprise that aims to make car sharing possible.

Rob Young, who travels from Plymouth to Exeter, said: “I’ve been registered with Carsharedevon since October 2011 and have shared with six different people. I currently share with four people, all working at the University, and save on average of about £10 per day when there are two people sharing, £13.50 with three, £15 with four and £16 with a full car.

Just a shame we can’t squeeze more people in the car!

“I think it is a fantastic way of saving money and reducing my carbon footprint with good company for the journey too.

The commute would be too expensive without car sharing.”

Visit www.carsharedevon.com to sign up, or call My Devon on 0845 155 1004 for more information.

Festival raises funds for Syria In the evening there WAR photographer will be live bands and Paul Conroy, who DJs. A bar will be run was injured in the

by Hunter’s Brewery of same bomb attack in Ipplepen, who will donate Syria that killed war a percentage of their correspondent Marie takings, and local artists Colvin in February have donated works to be 2012, will speak at a raffled.

Festival of Childhood to be held in his home Local schools will display town of Totnes. artwork and perform pieces they have been “The event is called learning at school with the Amala Fest,” said one of Paul and Kate Conroy help of facilitators from the organisers, his wife the event team.

Kate. “Amala means hope in Arabic and this is a ‘festival of hope’ “We are also expecting exciting speakers to raise funds for the charity WARchild and performers so look out for updates.” specifically for the children of Syria.”

Workshops for children on the day will After the attack in February, Paul was include the making of small ‘child-to-child’ smuggled to Lebanon by Syrian rebels gifts (which fit in an envelope) to go directly before being brought back for treatment in on a convoy to a refugee camp for Syrian hospital in London. children now in Turkey or the Lebanon. The convoy also has medical supplies.

“We want to demonstrate our support to the brave Syrians who kept him safe and got The drivers have offered to take childhim out alive,” said Kate. made cards with messages in Syrian script and small gifts like finger puppets. Other “The work we have done since to raise workshops will include storytelling, circus funds and awareness of the plight of the skills, massage and much more.

Syrian people is a small way of re-paying our debt of gratitude.”

Paul, who like journalist Marie Colvin was working for the Times newspaper, will be The festival, in the Civic Hall and Market one of the speakers on the day.

Square on Saturday, November 16, will celebrate their “peaceful lives here in Email Kate Conroy at kateconroy@msn.

Totnes” with music, dance and children’s com, look for updates in the local press workshops during the day, with local artists and follow them at www.facebook.com/ and craftspeople selling Christmas gifts. amalafest and twitter.com/AmalaFest.

What’s the link?

WHAT’S the connection between Iran, The Maldives and North Devon?

International biodiversity conservationist Dr Mike Moser will reveal the environmental security link in an Exeter and District United Nations Association talk at Jurys Inn, Western Way, in Exeter, from 6.30pm on Tuesday, October 22. Email info@unaexeter. org.uk, or call 01392 256559.

Crimbo tree fest THE Christmas Tree Festival in Saltash on November 30 includes 40 brightly lit and decorated trees, dressed by local clubs, groups, societies and businesses. It’s at St Nicholas and Faith Church in Alexandria Square, Saltash, from November 30 until December 13 inclusive.

New AONB app SOUTH Devon Area of Outstanding Natural Beauty has developed a phone app with Plymouth University. Rate My View gathers pictures and feedback from people as they photograph the landcape. Visit www.ratemyview.co.uk.

4

Cockington Country Park winner of a Green Flag award.

Park flies green flag to mark high quality space COCKINGTON Country Park in Torquay is among 1,447 parks and green spaces to receive a prestigious Green Flag Award this year.

The national award, handed out by environmental charity Keep Britain Tidy, recognises and rewards the best parks and green spaces across the country.

Chris Lingard, Countryside Manager for Torbay Coast and Countryside Trust, said: “We are absolutely delighted to receive a Green Flag Award for the 17th year running.

“This Award recognises and highlights that people in Torbay are benefitting from a green space of the very highest quality.

“It is also a testament to the Trust staff, Volunteers and Friends of Cockington who work hard all year round to maintain this beautiful site.”

Green Flag award scheme manager Paul Todd said: “A Green Flag Award provides national recognition for the hard work and dedication of all the parks’ staff and volunteers who have helped to create these fantastic places for all to enjoy.

“Quality green spaces are absolutely essential to happy, healthy communities.

They are fundamental to our quality of life, whether in cities, towns or villages.

That is why we have given out more awards than ever before.”

Visit www.cockingtoncourt.org.

Advertising: 01392 346342 adverts@reconnectonline.co.uk

The Death Cafe WHO can resist a visit to the Death Café?

Well, ultimately, of course, noone but this one is very much for the living and a place where people can come together in a relaxed and safe setting to discuss death, dying and end of life issues, drink tea and eat delicious cake.

It’s hosted by Jane Morrell and Simon Smith of Green Fuse Funerals and Yvonne Canning and Dianne Faulkner of Ivy Counselling.

To book your place call Jane on 01803 840779 or email jane@ greenfuse.co.uk.

The Death Cafe is on October 19, 7-9pm, at Methodist Church Café, Fore Street, Ivybridge.

To book your place call Jane on 01803 840779 or email jane@ greenfuse.co.uk.

Payment by donation.

Gone swishin’...

A FEW months back we ran a story about Kingsbridge therapist Donna McCheyne who is raising money for Kommandantsdrift School on the Western Cape of South Africa.

Now she’s found a new way of bringing in funds for the same cause – swishing.

Swishing is a clothes swapping party, a new way to add to your wardrobe without spending money, says Donna.

“In the UK we own around £4,000 worth of clothes – and 30% have not been worn within the last year,” says Donna.

“And we throw away around a million tonnes of clothing a year – half of which ends up in landfill.

“Swishing is an ethical clothes swapping party – and there will be a glass of fizz on arrival, canapes, live music, market stalls, a styling workshop, massage, reflexology, yummy hot food, wine and a raffle with fantastic prizes.”

The swishing evening is at Malborough Village Hall on October 12 from 6.45pm.

To find out more, call 07941 508 004 and visit http:// everypennyhelps123.webs.com/ events

On the arts trail MORE than 50 artists and crafts people will open the doors of their studios and venues as part of the South Hams Arts Forum (SHAF) Arts Trail.

This rare chance to see behind the scenes of the creative process runs October 19-27 and includes painting, printmaking, weaving, sculpture, jewellery and textiles.

Brochures from tourist information, libraries and other shops, or visit www.shaf.org.uk.

www.reconnectonline.co.uk

...email details to us now at

editor@reconnectonli

ne.co.uk

ESTABLISH YOUR CLINIC HERE • • •

Town Centre Location Near Station & Easy Parking All inclusive Rental Charge

ROOM TO LET (FULL TIME) Applications are invited from Practitioners looking for a professional space for their business Station Road Totnes TQ9 5HW 01803 866 461

www.chapelhousestudios.com Barney Dearsly with some of his found objects

Finding beauty on the tide A STROLL along the seafront can reveal all wonder of things washed up on an early morning tide.

For artist and craftsman Barney Dearsly there can be rich pickings on his shoreline and on neighbouring beaches every day.

Barney sees beauty and possibilities in anything from some wave-tossed flotsam and jetsam such as boat timbers to old bricks weathered smooth by years of being rolled around by the sea.

Recently Barney discovered an old keel from a local fishing boat washed up near the mouth of the River Exe. Said Barney: “It was a heavy haul but well worth the effort. It now makes a bench for the ever-growing queue outside the village fish store and somewhere for the locals to sit and wait for whatever might be the catch of the day.

“The keel took a couple of days to shape, clean and prepare then with a light oil it was ready to float off the floor and wall using an old propshaft.”

Barney was born and raised in the little fishing village of Lympstone and has spent much of his life in

and on the water.

He said: “From an early age I have had a fascination with beach combing, wandering the tide lines of the South West and further afield. Discovering all manner of washed up objects it’s hard not to imagine the journey that each piece might have undertaken.

“This childhood hobby was the root of my inspiration for creating WeatheredBy-Water, wanting to offer others the same opportunity to delight in and own some of my discoveries and craftworks.”

Barney has now created a website called ‘Weathered by Water’ from which he sells his works of art.

His recycled products range from fossils, prints and quirky coastal items, to driftwood frames, artworks and mirrors.

He said: “All of my products are made and sourced with sustainability being our main objective.

“Our aim is to provide a product that is unique, individual and well-crafted” Visit www.weatheredbywater.co.uk or weatheredbywater.wordpress.com.

And now... Happy Christmas!

AS we said in this issue’s editorial on page 5, when you read this we’ll be starting work on the December/January issue and in line with our desire to get as many of you involved as possible, we’d love to hear what you do to celebrate your big Winter festival (we’ll call it the Christmas issue, but tell us how you celebrate the Winter Solstice, or Hanukkah, or the Dongzhì Festival, or…

We’re looking for people who make their own decorations, who

www.reconnectonline.co.uk

create their own presents, who cook up special festive feasts (using local produce, of course), charities and organisations that sell gifts to fundraise… any interesting and exciting ways to celebrate the season in a more sustainable way.

Email us at editor@ reconnectonline.co.uk - and look out for our holly-festooned issue out at the end of November (editorial and advertising deadline November 1).

Looking After Your Health **NEW 5 day course £550 26 - 30 November 4 - 8 February An indepth workshop with 2 cooking classes daily to transform your health, emotions, diet and life using the principles of yin & yang and the five elements.

Fundamentals of Healthy Cooking 24 January @ £95 A great one day introduction to healthy eating.

Next First Year Professional Training starts April 2014

The Contemporar y College of Homeopathy

Homeopathy

-

Getting others better

•Free open days •A four year part-time practitioner training Weekend introductory courses • The four year course is ideal for those A one year foundation course • either looking for a vocation, or those

in homeopathic medicine •A free clinic for patients (either GP referred or independent bookings)

considering changing their existing one. The course runs ten weekends a year with directed home study

Courses run at Engineers House, Clifton, Bristol For more information please phone Kate on 01275 877083 or visit www.conhom.com The College is accredited by the Society of Homeopaths and all major homeopathic organisations

Editorial: 01392 346204 editor@reconnectonline.co.uk

5

Local, seasonal and organic...

Local produce

THERE’S plenty of tasty fare on the Local Food menu, including bees above the city, food projects in Plymouth, a community waste food scheme and farm-fresh flowers from just outside Exeter...

Tell us your foodie story IF you have a local food story, we want to hear about it. Get in touch with news of veggie cafes, organic growing schemes and community projects - or anything else you think will interest Reconnect readers.

And don’t forget our next issue is a Christmas/ New Year special! Email editor@reconnectonline. co.uk or call Martin on 01803 868455.

The bee-friendly garden on a roof in Princesshay, above; beekeeper Mark Lyne-Ley, right; and, below, one of the hives.

The buzz around town...

BEEKEEPING in a busy city centre? It doesn’t feel right, but that’s exactly what has happened in Exeter where, earlier this year, three beehives appeared on the roof of the busy Princesshay shopping centre.

The idea for the rooftop beehives came from Andrew Littlejohns, operations manager at Princesshay, who heard about the decline of bees in this country and decided to try to

A stunning place to eat!

help. He put together a plan which was backed by the Princesshay owners and in 2012 a bee-friendly garden was built on the Princesshay roof. The garden was allowed to mature over the 2012/13 winter in preparation for arrival of the beehives this Spring.

Andrew took me up to the Princesshay roof garden where I met the bees and their beekeeper, Jason Wallis from WeeTree Nurseries in Somerset. After we had all ‘suited up’, I went with Jason and two Princesshay volunteers, Mark and Lee, to look inside the beehives.

Set like a jewel in the heart of The English Riviera, away from the hustle and bustle of the town centre is One World Cafe & Bistro.

The bees were very active on this sunny day and I watched Jason and his helpers identify, mark and clip the queen in one hive. Jason fed another hive and told me that his aim is to get three strong colonies established this year with two more hives to be added next year. When the colonies can spare honey and beeswax, this will be sold through the Chandos Deli down among the shops.

Exeter’s city bees are part of a growing trend to site bee colonies on city centre roofs – there are also colonies above London on the roofs of the Tate Galleries and Fortnum and Mason and high above Paris on the roof of the Paris Opera House.

These city bees are prospering and produce greater amounts of honey than their country cousins.

Paradoxically, cities have more varied forage and fewer problems with pesticides compared with the countryside, and the bees love it.

Philip Strange

A licensed Cafe with great coffee, award winning gardens and the perfect destination for drinks, dining and live music with an emphasis on honest, home-cooked food, a fantastic range of meat, fish and vegetarian dishes.

An independent, family friendly destination for something different in the Bay.

www.oneworldcafe.org.uk Abbey Park, Belgrave Road, Torquay, TQ2 5HP

Telephone: 01803 297797

Email: oneworldcafe.torquay@gmail.com

6

HOME MADE PICKLES & CHUTNEYS Produced in St. Marychurch, Torquay using top quality ingredients with no artificial additives of any kind.

5 Babbacombe Road, St Marychurch, Torquay, Devon TQ1 3SB Tel: 07751 156325 inapickle1@hotmail.co.uk

Now online at www.inapickle-torquay.co.uk

Advertising: 01392 346342 adverts@reconnectonline.co.uk

... email us your local food stories at

editor@reconnectonli

ne.co.uk

Recipe calls for thought FOR many of us there’s something missing from our food, argues Plymouth environmental management consultant Jackie Young – a little thought.

WE take food for granted don’t we?

We are used to choosing what we eat, that choice always seems to be available and, in the South West, we are fortunate to enjoy some of the UK’s finest. But is meeting this demand as easy as it seems? Does food have a sustainable future?

Devon and Cornwall’s food industry is thriving – with new high profile restaurateurs and locally recognised specialities hitting the headlines. You only need to tour Plymouth’s Flavour Fest to see how popular local, organic and Fairtrade choices can be.

But another food story in the headlines recently claims there’s a move away from organic farming by some producers and the closure of a number of popular eateries.

Another indicator of progress or, perhaps, decline is the notable increase in food poverty and the number of families relying on food banks and organisations such as the Devon & Cornwall Food Association (www.

devonandcornwallfoodassociation. org). Working with a further 40 charities in the Plymouth area alone, the DCFA has already redistributed over 96 tonnes of unwanted but indate food – from fish to pheasants.

Suppliers are also increasingly addressing the issue of wasted food; especially if it can be moved on and used productively for others or as an alternative fuel in the production of energy. There are even new options that prevent it going to landfill in the first place (www.dcw.co.uk/zero-tolandfill).

This is not before time. Every year the UK disposes of over 16 million tonnes of ‘waste’ food at a cost of over £22 billion. One third comes from the retailers, another third comes from the suppliers and the remaining third comes from households – at a cost of up to £680 per household per year.

Add in the gate fees for tipping, landfill taxes and the impact on carbon footprints and it becomes clear that wasted food is an expensive business when food poverty is becoming a major concern.

As an issue for future sustainability food really does deserve more thought. Luckily there really is some food for thought here in the South West that is worth nurturing.

Fruits of their labour

WHEN we called in at Embercombe recently (see page 18), we were mightily impressed to see two of their volunteers bringing in the harvest in wheelbarrows – one full of apples, one of grapes!

Now we might not be able to sample the grapes for a while (at least some of it will for the first time be made into Embercombe wine), but this year’s bumper crop of apples will feature at their Apple and Pumpkin Day on Sunday, October 20.

If you haven’t been along to an event there before, you can expect a range of food and drink made at Embercombe using produce grown there.

And you get the chance to have a look around and find out more about the place and what they do there. Recommended!

...welcoming the opening of has been reborn!

Cafe Oasis is a new cafe bar restaurant in the heart of central Totnes, which is now licensed to serve alcohol, host evening events and offer a full lunch and restaurant service.

Come and enjoy our rich Moroccan Oasis style decor, warm hospitality and feast on our delicious Organic coffee, cakes, flapjacks, salads,quiches, soups, falafels, pittas and deli ! We specialise in glutenand sugar free food, offer take away and aim to provide excellent nutritionally optimised food which looks great, tastes awesome and really does you good !

With the Arcturus Complementary Health Clinic and Oasis Float and Massage Centre upstairs there is a wealth of knowledge and professional support. Come for advice on holistic treatments and optimal nutrition and to choose from our inspiring range of high quality supplements and natural health products.

Our sunny south facing terrace has just been extended and integrated with Shady Garden Park. This new community project is creating a beautiful new town centre with alfresco seating and dining and a fresh filtered drinking water fountain - a real Oasis !

Please visit us on the web at www.cafeoasis.co or on facebook seasonal menus, promotional offers and loyalty benefits Cafe Oasis, 47 Fore Street, Totnes, Devon TQ9 6NJ 01803 840202

SackS wholefoods

• Organic fruit and vegetables • Large range of herbs and spices • Green Lane herbal tinctures

• Bulk and case discounts • Special orders catered for • Established in Totnes 35 years

SackS SackS Too

80 High Street Totnes TQ9 5SN 01803 863263

www.reconnectonline.co.uk

The Plains Shopping Centre Totnes TQ9 5DR shop@sackswholefoods.co.uk

Editorial: 01392 346204 editor@reconnectonline.co.uk

7

Local produce

Making a meal of food waste

Sefton Paine, Liz Parker with Khumbi in The Seed

Planted in the community THE Seed, a new wholefood shop and café in the middle of Buckfastleigh, is now open for business – and looking for feedback from the community.

Sefton Paine and Liz Parker have created the business as a community interest company with the intention of “bringing nutritious, organic, health-giving food to the local community at much cheaper prices.”

Said Liz: “New customers will be able to enjoy a complimentary organic, fair trade tea or coffee on their first visit, in exchange for an email address and a nod to the direction they would like to see The Seed reinvest its profit.”

The Seed promises to make organic wholefood staples much more affordable, “bringing nutritious, health-giving food to the local community at much cheaper prices”.

If you would be interested in helping them form a buying group or would like to volunteer in the store call Sefton on 07810 710677 or Liz on 07866 179402.

WHEN Laurel Ellis and David Markson went to Riverford boss Mark Watson with an idea they weren’t sure what his reaction would be.

Could they organise a second harvest, or gleaning, to gather the fruit and veg that mass harvesting leaves behind, and redistribute the vegetables where there was a need?

Guy’s response, apart from showing them round and introducing them to his floor manager and chef, was to offer them the produce that doesn’t quite make the grade for the Riverford veg boxes.

This ‘grade out’ fruit and veg, was already supplying his staff and a local primary school, but still there was some being fed to cows or composted “It’s either feast or famine,” said Guy, “and I hate to see perfectly good veg going to waste.”

From that generous offer, Laurel and David created the Community Interest Company Food in Community and have been supplying 10 projects with fresh and free organic produce every week since January - over 5000 kilos of produce collected and an estimated 4000 meals cooked.

The projects are local, benefit

David Markson and Laurel Ellis (right), with volunteer Sandi Spalding

small children, young mums, the homeless, people living with mental health issues, offenders, people in drug and alcohol recovery - all of them use the fresh produce as an integral part of their work with vulnerable and disadvantaged groups in our community.

“Having the vegetables encourages people to learn to cook, share meals, join in, eat

well or sometimes, just eat,” said Laurel. “Our local children’s centre have started a soup cooking session with families after school - last week, there were 30 there, all cooking and eating together.”

Food In Community is of course looking for more volunteers – for general veg collection duties but particularly to design leaflets and a website.

There for you six days a week!

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Organic gardening AUTUMN is here and, as usual, there’s loads to do in the garden - sowing green manure, tidying up those things you left lying around, making leaf mold and sowing broad beans!

WELL, what a glorious Summer we had - and didn’t it make the vegetable garden flourish?

All the onions and garlic have been dried and stored and the potato crop has been dug up and put in to hessian sacks. Store them all in a cool shed or garage and they will last well into early Spring.

Did any of you, like us, have a bumper squash crop? And all those different shapes and sizes - aren’t they amazing?

After you have dried them in the late Autumn sun, they can also be stored in a cool dark place, but do check them regularly to ensure they are not starting to go mouldy. If they are, use them up quickly. Yum – hot, thick soups!

Ok, now out into the garden and you probably have lots of empty spaces.

Rather than leaving them fallow, why not sow some green manures?

There are lots to chose from vetches, clovers and tares - but the one we prefer to use at Growers Organics is rye.

It’s cheap, easy to get hold of (your local wholefood shop will probably stock it) and easy to use - just broadcast the seed quite thickly over the surface and then gently rake in over the surface.

You may also need to put up a few bird scarers. Old CDs or foil trays dangling from bamboo canes work well - mind you, some of my old CDs would probably scare the birds more if I played them…

Cut the rye grass down in late Winter or early Spring and add to the compost bin. The roots can then

Squashed up be dug into the soil. Leave the bed at least a month before sowing any seeds.

Your time could also be spent tidying up and clearing away pots, trays, canes and odd tools that were left out. I find it much nicer to do it now rather than leave it until the depths of Winter.

Check all your winter brassicas.

Tie up any of the taller varieties, such as purple sprouting broccoli, Brussels sprouts and some of the kales, because they tend to get a bit top heavy and the cabbage family do not like to be wobbly when they are growing.

Late Autumn is a great time to collect leaves to make your own leaf mold.

This is very easy to do: either make a large wire mesh cage and just pile in as many as you can, or alternatively fill black bin bags with leaves - add a sprinkling of water before you tie up the top and pierce the bags three or four times with a garden fork. Store for 18-24 months. It really does turn into beautiful rich dark soil improver.

It’s time to get those seeds in...

NOW is an ideal time to sow broad bean seeds. You can sow them direct into your soil (but beware - rodents will be starting to get a little bit hungry around this time and bean seed makes a lovely meal for a mouse!), or sow them in pots or trays, as I prefer to do, and plant them out when 10-20cm tall. Or you can purchase them all ready to go from us at our stall at Totnes market!

Onions and garlic can also be sown now and this will give you a slightly earlier, bigger crop, so well worth doing. Use unheated greenhouses to sow a few Winter-hardy salad leaves and lettuces.

And finally… Growers nursery is now closed for the Winter and will reopen in February but we hope to be at Totnes Friday market until at least mid-October.

Reconnect’s Organic Gardening column is written

by Joa and Charlie Grower of Growers Organics.

Meet them in person at Totnes market on Fridays and Saturdays. Visit www.growersorganics.com, or call 01752 881180.

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Editorial: 01392 346204 editor@reconnectonline.co.uk

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Transition noticeboard Getting the bug

THE bug safari organised by Bovey Climate Action, and previewed in our last issue, was a great success.

Inside an Insect’s World was held on the farm of BCA’s Audrey Compton, near Chudleigh, and a full house of 30 people attended both the morning and afternoon sessions.

“And we found out why they are reducing in numbers so seriously - a mixture of climate change, pesticides and loss of natural habitats,” says Audrey. “One of their most important habitats is flower-rich meadows, and they have reduced to only 3% of their 1940s area!.”

Details of how to create an insectfriendly environment were handed out at the event – and emailed out to BCA members with the regular newsletter.

The BCA newsletter is always a good read and covers subjects far beyond BCA events. The latest issue includes a great item from Positive Money (www.positivemoney. org/) and a detailed look at Devon recycling by BCA member and DCC recycling officer Bobby.

Find out more at www. boveyclimateaction.org.uk.

WE want to hear from YOUR Transition group. Email news and pictures to: editor@ reconnectonline.co.uk, or call 01803 868455.

New face and home for Skillshares THERE have been a couple of significant changes around Transition Town Totnes (TTT)’s Skillshares, the free workshops they run covering all manner of practical subjects.

First, Annie Leymarie, who has run the Skillshares project for the past two years, has left for pastures new, and Sophia WildmanGurung has taken over. And second, some Skillshares are now being held at TTT’s new Reconomy Centre (see page 30).

Forthcoming events there include a poetry and writing workshop with Jeffrey Gale on Thursday October 3, 7.30-9.30pm; and Permaculture in Practice with Sharon Dismore of Landmatters Co-op on Thursday October 17, 12.30-2.30pm.

Visit www.transitiontowntotnes.org/groups/skillshares/

Transition Exmouth review year and agree team for future COMMUNITY organisations from Exmouth joined the town’s transition group for its annual meeting in June when a new chairman was elected.

Sam Forder stood down and was replaced by Derek Smithers. Peter Dennes is continuing as treasurer and Noel Harrower as secretary.

Sixteen members attended the AGM together with guests from Exmouth Community Association and Exmouth Citizens’ Forum.

A nominal annual membership subscription was agreed and set at £1 for 2013/14. Membership secretary Adrian Toole said the officers and the umbrella group wanted the change

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He said: “Myself, other officers and the wider umbrella group, feel the membership list is obsolete and wish to propose the introduction of formal TTE membership by the payment of a nominal sum at each AGM.” The subscription proposal was accepted.

by Neil Whiter of South West Water and practical activities like hedge laying to protect a new cycle path on National Trust land and tree planting on open land. Other activities included committee work on the community organisations panel and social events such as green drinks, cycling and representation at the Exmouth Festival.

As retiring chairman, Sam Forder summarised the events of the year, which had included a visit to the Bicton College EaRTH Centre, which visibly demonstrated sustainable architecture.

A meeting was held on Sustainability in the Home, there was a lecture on water supplies in a changing climate

Visit www.transitiontownexmouth.co.uk

to bring TTE in line with conventional procedure.

Gallery hosts cream of local artists’ work THE Harbour House Gallery in Kingsbridge continues to gather in work from some of the finest local artists around for its exhibitions.

Running until October 13 is Pairs, 10 artists showing work in diptych format, or works that in some way explore the concept of pairs. And from October 15-20, the finalists of the photographic competition ‘My AONB’ display their wares.

The walls are cleared to make room for an open art exhibition from October 26-November 9, when local artists explore Spaces and Places, before the South Hams Arts Forum’s Christmas Bazaar takes over from November 13-17.

Taking things through from November 19 to December 1 is A Shared Experience with paintings by John Grice, Kevin Tole and Pete O’Sullivan.

Visit www.harbourhouse.org.uk.

Pete O’Sullivan’s Loddiswell Trees

A wild, wild time as show heads west THE Wild West rides into town when Once Upon a Time in a Western takes to the stages of the Barbican in Plymouth.

The show is described as “a laughout-loud physical comedy for all ages, told through the eyes of a fool” and is action-packed fun for all ages.

The four clowns behind the show are

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The following will sit on the Umbrella Group for the year ahead: Derek Smithers, Noel Harrower, Peter Dennes, Adrian Toole, Andrew Colman, Elinor Scott, Andy Lock, Gail McKenzie, Jane Habermehl and Sam Forder.

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Le Navet Bête, an award-winning, internationally-touring troupe based in Devon.

Their new cowboy show is by far their biggest yet featuring music, physical comedy, spectacle, horses, wagons, and western costumes.

Tickets start at £9 with a family ticket for £35. Call 01752 267131 or visit www.barbicantheatre.co.uk.

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ne.co.uk

The local flower revival JUST 20 years ago over half the cut flowers sold in Britain were grown locally - now the figure is less than 10%.

And 85% of roses sold in the UK are from Kenya!

Flower farms were once common in the British countryside with market gardeners growing flowers alongside their vegetables.

Nicola Beglin and Jenny Carter are passionate about local flowers as much as we at Reconnect are passionate about all that is local.

They are members of The faces behind In Bloom - Jenny Carter and, a partnership called In below, Nicola Beglin Bloom, which is growing organically grown) flowers in buckets just a few miles from Exeter. There for you to arrange yourself for a are also several other growers now in wedding or funeral or other special Devon - part of a network of people event; provide bouquets, delivered or who are passionate about local sent; create floral arrangements, as flowers, for all the same reasons that well as everyday bunches for you to local food is important. enjoy in your home.

Since 2011 a nationwide network has Russell Clark, the curator of exhibitions been set up by Gill Hodgson, based for the Garden Museum in London, in Yorkshire. Flowers from the Farm told Reconnect: “The rise in global promotes locally-grown cut flowers production has seen a gradual decline with over 90 small growers around the in the number of UK growers, many UK already and as many preparing unable to compete, first with growers to grow. in Holland and then with others across As with the debate about the need for the globe. In the 1980s, 50% of local food, UK flower growers want to flowers bought in the UK were grown engage with the public to promote the in the UK. The UK has one of the most idea of local and seasonal. perfect growing environments in the world, but today, with demand rising, Said Nicola: “We can’t always buy 90% of our cut flowers come from tulips or roses – but if you seek local abroad.” flowers you will find old-fashioned varieties whose colour, smell and Visit www.inbloomdevon. vibrance far outweigh the flowers co.uk/our-flowers and www. imported from hot houses thousands flowersfromthefarm.co.uk. of miles away.”

She explained that arguments for and against importing flowers were complex – as with food. Fairtrade flower farms in countries such as Kenya do exist, but equally nonfairtrade farms pay poor wages and pay little attention to the use of pesticides and their effect on workers’ health.

Many new flower growers are inspired to revive the enjoyment of simple, seasonal and often scented flowers – along with a personal service.

Growing flowers locally also provides a haven for our bees.

In Devon there are up to a dozen flower growers – all addresses can be found on the Flowers from the Farm website. These local growers will provide you with seasonal (often

Make your own driftwood Christmas tree IF you fancy taking the sea air, any time of year, there are events for all the family at Wembury Marine Centre near Plymouth.

The centre is best known for its educational work around the marine environment through its popular rockpool rambles. But it also works with a group of local artists to create a programme of art workshops,

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including, on November 30, one making driftwood Christmas trees and decorations.

It starts at 10am, with a walk onto the beach to find driftwood and shells, and ends at 4pm. Places are limited and cost £30.

Visit www.wemburymarinecentre.org or call 01752 862538.

Seasonal eating AUTUMN is here so it’s time to add some warmth and cosiness to our meals - and our seasonal eating expert Carol Lee has some very tasty advice...

AFTER such a fantastic Summer here in Devon it feels satisfying and cosy to feel the chill in the air and watch the leaves change colour.

Just as the Autumn equinox marks the changing energy of the year, for me it always feels something of a ceremony the first time I make a truly autumnal meal. By creating a meal for my family combining satisfying, substantial, starchy vegetables and strong earthy flavours I mark the transition from late Summer to Autumn.

This moment definitely goes hand in hand with digging out my woollies and thick socks.

So what do our bodies need at this time of year? Of course they need the usual - plenty of water, vegetables (particularly green leafy veg cabbage, brussels and kale are in season) and a good source of protein (good quality meat, fish, beans and pulses). Now is also the time to get reacquainted with those starchy carbohydrates and that lovely ‘full belly’ feeling of warm, long lasting satisfaction.

Starchy carbs have a bad reputation because of the extra calories but this is precisely why they are perfect for Autumn and Winter feasting - those extra calories fuel the inner-fire and keep us warm!

These are my favourite ways to add warmth and cosiness to Autumn meals: l Add pot barley to soups and stews.

It’s less well known than its more processed equivalent pearl barley, but they have both been put through a pearling machine to remove the

Substantial... inedible hull and polish the kernel. l Pot barley has been pearled for a shorter amount of time and still has most of the barley bran intact and pearl barley gets its name from the extra polishing. So pot barley is more nutritious and tasty. l Get stuck into the main crop potatoes and use widely; add to soups to thicken them; steam with diced celeriac and mash with garlic and butter; or just bake them and roast them. l Explore the amazing variety of squashes to roast and make soups and stews.

The recipe this time is leek and kale potato cakes - nutritious, delicious and substantial, these really sum up the season… enjoy!

If you are interested in celebrating with the season I am running two workshops with Kinesiologist SarahJayne Hayden-Binder this Autumn.

Check out my website below for details.

Leek and kale potato cakes

Ingredients; 500g baking potatoes, peeled, cut into large pieces, 200g trimmed leeks finely chopped, 75g curly kale, finely shredded, 50g butter, 2 tsp caraway seeds, 1 tsp paprika, 3 tsp wholegrain mustard, 2 egg yolks, 2 tbsp crème fraiche, 100g smoked cheddar, thinly sliced Method; Bring the potatoes to boil in a medium sized saucepan and then simmer slowly for 30 minutes until cooked. Drain and dry slightly in the pan before mashing or putting through a potato ricer. Sauté the leek and kale in half of the butter until soft. Add the spices and cook for a further 2 minutes.

Mix together the potato, vegetables, mustard, egg yolk and crème fraiche in a large bowl, and then form into 4 large cakes (or 8 small ones). Heat the remaining butter in a large non-stick frying pan and gently cook the potato cakes on both sides until dark golden and crispy. Top the cakes with the cheese and place under a hot grill until melting.

Reconnect’s Seasonal Eating is written by Carol Lee, who runs workshops and courses in nutrition, health and wellbeing. Call her on 01363 82794 or visit www.naturalfoodschool.co.uk . You can also join her on Facebook for seasonal tips, recipes and nutritional information www.facebook.com/naturalfoodschool

Editorial: 01392 346204 editor@reconnectonline.co.uk

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Local energy

Open for business - and for the whole community THE South West Energy Centre (SWEC) is open for business – and for the whole community.

The £6.5 million centre, which is working with the nearby South Devon College in Paignton to provide training for the low carbon industry, held its official launch day at the end of August.

Hundreds of visitors called in for a conducted tour and to see a range of energy-related stands and demonstrations.

The real star of the show was the building itself, unveiled for the first time in all its high-tech, energy-saving glory.

Its main heating source is a wood pellet-fueled biomass boiler, with solar thermal panels producing hot water and solar PV pushing out the electricity. At one end of the building is a passive thermal heating wall – a large area of dark grey plastic, covered with thousands of tiny holes.

The air enters through the holes, is heated by the sun and rises to the top where it is pumped into the building.

The combined heating and ventilation system, which has won the building an ‘excellent’ rating on the BRE Environmental Assessment Method, is managed by computer.

And that computer, and every aspect of the building’s heating/ventilation/ energy generation system, doubles as a learning space for the centre’s students, who also get hands-on experience in a complete two-storey house, built within the centre, with ‘classrooms’ dedicated to specific energy systems – including the tiled roof, where students can work on PV and thermal solar panels.

Other eco features at the centre include a sedum roof and four

The new South West Energy Centre, the practice roof, left, and the passivhaus, right. commercial-standard electric vehicle charging bays.

In his welcoming speech, SWEC director Patrick McNevin emphasised that the centre is for the whole community, offering unbiased advice on green and sustainable energy to anyone who drops in to ask for it – and they’re working with local schools and colleges to promote the benefits of renewables as a source of energy, as well as a source of employment.

Community access is an integral part of the new building, and visitors can see behind the scenes, and watch students working on the equipment, from the glass-fronted public gallery.

Outside in the centre’s grounds there’s a Passivhaus; a three-bedroom family home built to the demanding Passivhaus standards of insulation and efficiency but constructed using mainstream materials by massmarket builders Kier (at a build cost of around £140,000, comparable to a conventional home.

A small adjoining plot will be cultivated as a kitchen garden by the college’s horticultural students.

The launch day also included displays by a number of local renewable energy companies (many of which feature regularly in Reconnect), plus a strawbale building demonstration by the Totnes Sustainable Building

Company (read more in the Eco Homes section).

The college’s automotive department held an electric vehicle demonstration, offering visitors the chance to test drive the all-electric Nissan Leaf – look out for more on electric cars, with input from South Devon College students, in future issues.

Visit www.southwestenergycentre.com.

Talking business

THERE’S a special event for local businesses at the new South West Energy Centre on Thursday and Friday, October 10 and 11, when the focus is on electric vehicles, energy and renewable technologies.

More details will follow - see www. southwestenergycentre.com. Register an interest on 01803 540725 or at info@southwestenergycentre.com.

Extra insulation should be your first step to a cosier, happier home MOST people associate warmth with happiness and when asked about their wellbeing at home, the first major issue to come up, particularly for older homes, is staying warm as the season turns colder.

Simply turning up the heat is one solution, but the more sustainable option is to improve the thermal efficiency of our homes. And that means insulation.

The CosyHome Company specialises in locating and curing heat loss and says drafts are the first thing to target.

CosyHome’s Mukti Mitchell says: “Rubber seals can be fitted around the frame of doors and windows, and hinges and catches should be adjusted to ensure doors and windows close properly.”

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If the windows are draughty but still in good condition they can be fitted with secondary glazing.

“Our CozyGlazing is approved for grade I and II listed buildings,” says Mukti. “It’s made from plexiglass, which is used for aeroplane windows, and fits to every type of window. You can still open your windows as normal and it reduces heatloss by 70%.”

Those lovely old sash windows don’t necessarily need replacing.

CosyHome’s Integrated Sliding Sash CosyGlazing includes complete refurbishment of your window: fitting beading with concealed brushes to seal all draughts, adding perfectly balanced sash weights and new sash chords, and removing excess paint from channels and redecorating.

Bespoke timber draught seals blend in with period doors and windows.

Mukti recommends 12 inches of loft insulation and favours sheep-wool over the more common rock-wool. It does cost twice as much to install, but it lasts four times as long, says Mukti.

For cavity walls, injected waterproof insulation is effective and good value, but solid walls require external or internal insulation.

If the wall is rendered, rigid insulation boards are fixed to the outside, covered with steel mesh and rerendered. Internal insulation is fixed to the wall and then covered with panelling or plasterboard.

“This should be 4-8 inches thick to be effective,” says Mukti. “But because internal insulation prevents the wall

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being warmed by the room, moisture passing through the insulation can condense heavily on the very cold wall, causing damp problems, so this method should be designed and fitted by professionals.”

Ground floors benefit from two or more inches of insulation, so if replacing a floor have it dug out deeper to make room for the insulation. Heavy floorboards, thick underlay and carpet are second best.

“Insulation is now one of the best investments you can make,” says Mukti. “It offers up to 20% annual return with little risk, and saves tens of thousands of pounds over the next 20 years. A properly insulated home is a cosy home and a happy home.”

Visit www.cosyhomecompany.co.uk.

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or@recolocal nnecenvironment tonline.co.uk local people local events local food localithealth

Axcess electric bikes

Are your friends electric?

IF you’re considering buying an electric bike, or probably more importantly if you’ve decided not to, based on some preconceived view of what they’re like to ride, we have just two words of advice: try one.

Editor Foster rode his first electric bike at the Totnes Show and he’s still talking about it.

“It really was impressive,” he says. “It had a twistgrip control and I could have ridden it without pedaling at all, but I simply pedaled as normal and it flew across the field, electricallyassisted. It was just like riding a conventional bike – but easier to pedal. Almost like pedalling down a slight hill.”

Martin’s bike was one of an ownbrand range from Honiton-based Axcess Electric Bikes – all of them with a switch offering three levels of power-assist. The first setting offers no assistance above 10mph, the other two giving progressively more.

There are two choices of motor - 10Ah or 16Ah, both powered by 36 volt, lithium-ion batteries.

How long they last obviously depends

on how you use them, but on the medium setting you can expect a range of 25-30miles from the smaller motor option.

And Peter Blackman of Axcess stresses these are real-life figures, although you will see higher figures quoted for bench tests.

Then you just plug it in to recharge overnight like you would your laptop.

The battery takes just 4.5 hours to recharge and lasts for around 1,000 charges.

Axcess’s range of own-brand Mustang models includes the mountain bike, a full mud-guarded version called the Roadster, a smaller 17-inch-framed step-through called the Exmoor 24 (it’s got 24-inch wheels) and the Shetland Folder, which folds from the base of the handlebars and then in half so you can stash it in your car, caravan or camper.

They also stock a number of other manufacturer’s ranges. Prices start at around £900.

Visit www.axcess-electric-bikes.co.uk.

Windfarm project winds down SINCE South Hams District Council rejected Totnes Community Wind Farm’s plans for two 100m turbines, Totnes Renewable Energy Society (TRESOC)’s commercial partners Infinergy had been deciding whether to appeal the decision or apply for a single, smaller turbine.

They have concluded, though, that the commercial risk of either a lengthy appeal process or a new application (which also seems likely to be rejected by the council) would

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be too high, so the project will not go forward.

TRESOC MD Ian Bright said: “TRESOC is grateful to Infinergy for the substantial investment they have made. The TRESOC team will continue to focus on advocacy at the government level and development of other communityowned renewable energy projects in biomass, tidal, hydro and solar power.”

Visit www.tresoc.co.uk.

Editorial: 01392 346204 editor@reconnectonline.co.uk

13

Local energy

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Local energy RHI rate ‘very generous’ says biomass supplier DETAILS of the rates payable under the Government’s Renewable Heat Incentive (RHI) were released in August, so we managed to sneak brief details into the Local Energy pages of the last issue just before we went to press.

But how will RHI work and what will it mean for us consumers?

And how good a deal is it?

Well, the RHI is a financial incentive designed to encourage uptake of renewable heat technologies - biomass, airsource heat pumps, biomass and solar thermal.

The UK Government hopes the RHI will make “a significant contribution” towards the 2020 target of 12 per cent of heating from renewable sources.

“And for once, we got there first – the RHI is the first of its kind in the world.

Reconnect has been running “we’re still waiting for details” stories for months now, regularly

checking in with Elaine Ewer of biomass stove supplier and installer Elaine’s Stoves, who has been heating up herself with the sheer frustration of it all.

So was it worth the wait?

“Yes,” says Elaine, emphatically.

“The domestic rate for wood pellet boilers is 12.2p per kilowatt hour which is actually very generous – the industry was expecting something between 7.4 and 8.6.”

In fact we are still waiting for a few small print details to be released “in the Autumn”, including confirmation that biomass payments will be paid on a ‘deemed’ basis, rather than on meter readings.

We do know the payments will last for seven years (although some had expected, or at least hoped for, 10) and that to be eligible, systems must be certified under the Microgeneration Certification Scheme (MCS) and meet relevant standards for each technology -

All RHI applicants must ensure their home meets energy efficiency requirements, including loft and cavity insulation. including limits on emissions for biomass systems.

None of which is a problem if you go to a reputable, registered installer.

And to give the scheme operators, Ofgem, feedback, there will be an extra financial incentive for applicants who install metering and monitoring service packages - £230 a year for heat pumps and £200 for biomass boilers.

All applicants must first complete a Green Deal Assessment (GDA) to ensure they meet minimum energy efficiency requirements – generally that will mean sufficient loft and cavity insulation and, if you haven’t

already got it, the fitment of double or secondary glazing.

“But that can be paid for under the Green Deal scheme,” said Elaine, “with the money being paid back by installments out of the RHI. “And the end result is a more efficient, cheaper to run home.”

Elaine’s Stoves will be running 15-minute talks on the Green Deal during their open days at their Okehampton store on Saturday and Sunday, October 5 and 6.

Find out more at www. elainesstoves.co.uk, or call 01837 52244. Find out more about RHI at www.energysavingtrust.org.uk.

Company’s free fuel options HAVING decided to fit a renewable energy system, the question is then which one to go for?

One local company believes their range of products provides the perfect answer – because they all run on free fuel.

“None of our systems depend on electricity, oil or even wood – all of which are predicted to increase in price over the coming months and years,” said Patrick Seiflow of Paignton-based Eco Trades.

“Our systems all take energy from the natural environment – heat pumps from the ground or air, solar PV and thermal from the sun and thermodynamics from atmospheric

weather changes. And not using resources that are going to vary depending on supply and demand means that you can predict what your energy bills will be over the years to come.”

Not all systems are right for all homes, of course, and Eco Trades offer a free site visit to see what would work best and what the home owner wants from their system.

Eco Trades also carry out specialist electrical and plumbing work, so they have a large team of qualified and experienced engineers to fit and maintain the chosen system.

Visit www.eco-trades.co.uk, call 01803 393530.

Transition group’s new PV deal HOUSEHOLDS can get discounted solar PV through a new offer set up

by Transition Town Totnes (TTT).

After getting tenders from several local PV installers, TTT has partnered with Totnes Solar, which gives free, no-obligation quotes at a discounted price agreed with TTT. Once the system is installed, the householder gets a ‘cashback’ of 20 Totnes pounds to spend locally and TTT receives a small referral fee to support its energy saving work.

There are a range of PV arrays available under the scheme, from 1.2-

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3.84 kWh for domestic households and up to 50kWh for businesses. The smallest system costs just over £3000 and is suitable for small roofs.

“With the domestic feed-in tariff currently at 14.9p/kWh,” says TTT’s Mary Popham, “returns are usually over 6% , with higher returns on larger installations. Tariffs are reviewed every three months, but once you are on a tariff, you will stay on that for the next 20 years.”

To find out more, call Mary on 07815 799996, or email marypopham@ btinternet.com.

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Editorial: 01392 346204 editor@reconnectonline.co.uk

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Local energy the power to get you there and bring you back...

Now is the time to reduce the number of short car journeys.

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Support for local projects AS we gradually move to escape the clutches of those giant oil and gas producers, the spotlight is turning to communities to step up to the plate and start producing energy for themselves.

More and more communities are starting to pursue their own low carbon projects: schools are investing in solar arrays to reduce their electricity bills and serve as useful educational tools; and transition groups are springing up across the country, looking at everything from insulation to cut energy use through to cutting food miles by growing food locally.

Others still, such as the Devon Community Wind Cooperative and the South West Devon Community Energy Partnership, are coming together to own renewable installations collectively – which gives ordinary people the opportunity to make a difference to reducing the UK’s carbon emissions and benefit from the financial rewards incentivising them in the same way as large developers.

With this surge in interest from UK communities, one of the UK’s market leaders in the supply and installation of renewable energy systems Mosscliff Environmental - has created an in-house team dedicated to supporting communities in their green goals.

Mosscliff Environmental has one of its centres at Exeter University and is offering community groups advice and guidance on everything from choosing the right type of renewable technology for the area through to how to attract funding.

Jack Abbott of Mosscliff Environmental said: “Developing a renewable technology as a community will give you more say in the way you live, how your area develops and where your electricity is coming from.

“If the project is funded by the community the profits stay in the community rather than flowing out to detached developers. You can direct these profits into a community fund and reinvest them into other community projects and/or pay dividends to local shareholders or owners in the organisation - the choice is yours.”

Jack also mentioned that the negotiation of a special local lower tariff option may be possible. Plus, if the installation is connected to a community building which uses some or all of the energy generated, this can

Help for community energy projects. have a significant impact on reducing the energy bills.

Mosscliff say they can help: l support the securing of grants and fundraising; l deliver a specifically-tailored project that works for your community; l offer straightforward planning and grid connection processes which are not a drain on your resources.

The Mosscliff Environmental communities team told us: “We can offer help and advice on any or all aspects of the project’s process. If you already have a site in mind we can conduct a remote assessment free of charge. This will give a good idea of project viability and size as well as an indication of how much money will need to be raised.”

Mosscliff Environmental is also actively seeking landowners who would be willing to host community energy schemes in the Devon area.

If you’re interested in developing a community renewables project go to www.mosscliff.co.uk or call the South West office at 01392 247150 or email communities@mosscliff.co.uk

Coalition works for communities THE Community Energy Coalition, which includes The Co-operative Group, The National Trust, The National Federation of Women’s Institutes and The Church of England, says it wants to start a revolution with communities at its heart which will drive a clean, affordable and secure energy system.

The Community Energy Coalition now has its own dedicated website: The group held a Community Energy Fortnight in September aiming to

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inform, engage and inspire people about community energy through a series of events across the UK. In June this year the Government looked at the progress UK communities have made towards developing energy projects before announcing a strategy this Autumn.

Visit www.ukcec.org, www. forumforthefuture.org/project/ community-energy-coalition/ overview.

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... email us your news at editor@reconnectonline.co.uk

Local energy Q&A Q

I had a quotation from a PV company to install a system on my roof and they quoted £350 for a structural check on my roof. Is this normal or are they trying to get more money from me?

A

Q

I’ve had three quotes to put solar PV on my roof but there is a vast difference in cost for a 4kWh array. Can you let me know what the average cost of this installation should be and what kind of returns will I expect to receive?

A STRUCTURAL report from a qualified ISE structural INSTALLATION costs engineer is extremely can vary significantly, important. You should never have depending on the solar panels fitted to your property complexity of system design and without one. installation.

Your potential installer A very basic system needs to determine installed on a simple how strong your roof roof could cost as little is before hand and as £4,000 for a 4kWh whether it’s going to be system, but a system able to hold the load. integrated into the No two roofs are the roof tiles could easily same, which is why be many times more an installer cannot rely expensive. on a generic structural For comparative report. Your report will system designs, a be specifically tailored variation of up to to your roof and will 25% is not unusual take into account because there are contributing factors such many different types, OUR expert for this as rafter size, spacing quality and aesthetic issue is Greg Hopkins and wind zones, all of differences between who has 30 years’ which could influence panels from different experience in electrothe suitability of your mechanical design and manufacturers. roof for a solar panel It is important for control environments. installation. consumers to ensure Once a structural report Greg was troubleprospective installers shooter at Nu-Heat in has been carried out highlight features in Honiton before joining the solar installer will their proposals that the South West Centre be equipped with the justify the proposed where he is assisting information needed to design and component determine whether your in the delivery of Low selection – and hence Carbon Technology roof is suitable and if it the price they have will need strengthening. Courses. quoted.

Around 65% of UK In general terms, the financial roofs need to be strengthened, and break-even point for a basic system this can add around £200- £500 to should be expected at around 5 – 7 the overall installation cost, so your years. installer is right to ask for this report.

If you require any more information If you require any more information or advice please call in at the South or advice, please call in at the West Energy Centre or visit www.

South West Energy Centre or visit southwestenergycentre.com southwestenergycentre.com

A

How can we help your business?

- Advice and support for community groups and businesses - FREE energy audits with expert staff - Funding sources and applications - Green Deal - how it can help you - Training courses and packages - bespoke and off the shelf - Research and development assistance - Stunning new state of the art Energy Centre for demonstrations and testing new products and technologies - Available for letting

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IF you have a question for the experts at the South West Energy Centre, email it (with your name and phone number) to Patrick.mcnevin@southdevon.ac.uk. They will answer you personally and the pick of the questions will feature in Reconnect. Or call them on 01803 540725 for help and guidance.

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17

Inspiration for a greener way to live...

Eco homes & building

The latest from Embercombe and Schumacher, strawbale building - plus housing projects and lots more over the page...

‘Everything we’ve done here has a story behind it’ IT’S been fascinating watching Embercombe’s Linhay land-based learning centre slowly turning from dream to reality over the past year.

We called in again recently to check on progress and, while we will return in the new year to see what the building will actually be used for when it is finished, it makes sense to look at how the work was done (in more ways than you might think) while the pictures still show the traditional techniques and materials used.

Embercombe describes its role as inspiring people to “contribute energetically towards the emergence of a socially just, environmentally sustainable and spiritually fulfilling human presence on earth” and their new educational centre as “the beating heart of their learning initiative”. Clearly this was not going to be an ordinary build.

In fact, there is nothing ordinary about any part of the project.

Embercombe’s ethos of sustainability and resilience determined the use of recycled, locally sourced (the adjoining woodland local enough for you?) and low-carbon materials, coupled with traditional techniques and methods.

So the green oak for the enormous wooden frame of the building came from those Embercombe woods, as did the soil for the cob walls. And the roof tiles (and it’s one enormous roof), bricks, stone and wooden laths (the thin strips that form the walls behind the plaster) are all recycled from demolition sites operated by The Embercombe Building Company (EBC) Ltd, formed by Phill Ireland.

Even the granite plinths on which the vertical timbers sit (keeping them off the ground to prevent rot) are recycled – not so long ago, they were doing their bit to fend off soil erosion in the railway embankments on the Dawlish coast.

External walls have been lovingly created in stone, cob and traditionally patterned brickwork, all the work of the EBC team, local craftspeople and volunteers who travelled locally and nationally to get involved.

The internal walls, and some of the higher external walls too, were created from the aforementioned laths and then rendered with lime plaster – three coats, each of them progressively finer to give the right mix of strength and smooth finish.

The main Linhay building - still work to be done but already so beautiful The building will ultimately itself play a part in the teaching of traditional building skills, so a variety of different finishes have been used to demonstrate the options available to a modern, sustainable builder – including one area that was coated in a special plaster made from cob recovered from a collapsed house

in East Devon. The perfectly mixed cob dust (soil, horse hair and maybe just a little horse muck) was sieved and mixed with water before being applied.

As Phill says: “Everything we’ve done here has a story behind it.”

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GOOD news for local people interested in craft - Schumacher College is offering a heavily subsidised five-day course called A Maker’s Journey with huge reductions for those who can live as non-residents.

Says Schumacher College short course programme manager Rachel Fleming: “We would love to see more local people on our courses here at the college, but we realise that because we have to cover high running costs our fees are very high for a lot of people.

“We try to be really creative in subsidising courses where possible, but this time we are lucky enough to have had some funding given to us specifically for student bursaries.

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course at a low rate because we’d like to open it up to as many locals as possible.

“There is so much in the way of art, craft and making in the area around Totnes and we thought we’d celebrate it by bringing together some local makers to talk about things like what inspires them, how they bring making into their lives and how they make a living, but also give some practical tuition and mentoring in their crafts.”

There will be a choice of what hands-on activity people want to do for the week, but options include working with wood and clay and pigment and a chance to work with food with the college chefs.

“It should be a really good week and we hope people will want to come along and sample what we have to offer,” said Rachel.

A Maker’s Journey will run from December 9-13 and will cost £235 for non-residentials (the live-in rate is £450).

Find out more at www. schumachercollege.org.uk/courses/ A-Makers-Journey.

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... send your eco building news to editor@reconnectonline.co.uk is that behind the EBC workforce.

Phill has worked hard over the years to overcome a tough start (“The care system and all that goes with it! It was the freedom of outdoor life on the moors that helped me”) and was successful in the extreme sports, media and creative industries before going into construction.

Today he employs former offenders alongside master craftsmen, determined to give them the break he fought so hard for himself.

“They start off working from 9-4 just three days a week - a full-time job can be quite a shock to the system!” says Phill. “But after six months they are often choosing to work six or seven long days a week – their work ethic is amazing.”

His aim is to allow them to learn commonsense sustainability, a trade and a new (legal!) profession so they become capable within society.

“Everyone who has worked with me has gone on to set up their own business,” says Phill. “After a couple of years, they have their own tools, qualifications, a van and, with the help of Amanda in our office, a good working knowledge of selfemployment, including keeping accounts.

“We help them get onto numeracy and literacy programmes – almost half of offenders can’t read or write.”

Phill also brings in extreme sportspeople to work as mentors and encourages his workers to play as hard as they work – on the day I

Phill Ireland and, right, craftsmanship in the detailing of the Linhay visited Embercombe, they were off kayaking (with kayaks provided by three times world champion kitesurfer Steff Rowsell).

What’s truly impressive is that the whole former offenders project has been self-funding.

“We’ve run this for three years now and it really has been 100% successful - and not just in terms of rehabilitation.

“We have actioned numerous projects, from the Chelsea Flower Show through to environmentally aware developments.

“As a company we have a long way to

go - but to quote Emerson: “A drop is a small ocean”.

“What I want now is for other companies to operate similar schemes. To date we have not had a penny of support from the government although we have some outstanding support from individuals who believe in what we do with people, buildings and the environment.

“Embercombe Building Company Ltd doesn’t just build buildings – like Embercombe itself, it endeavours to build people too.”

Visit www.embercombebuild.co.uk, or call 01647 253403.

Bale building at SWEC THE launch day at the new South West Energy Centre at South Devon College (see page 12) saw a remarkable contrast between its state of the art building and a demonstration of straw bale building by Totnes Sustainable Construction Ltd (TSC). So what’s the connection?

“First, sustainable building encompasses traditional materials and techniques as well as modern systems,” said TSC’s Chris Bird. “Both can reduce our impact on the planet by reducing the energy demands of our homes and buildings – although local and natural materials such as straw, cob, timber, clay, wool and hemp have the upper hand when it comes to reducing embodied energy.

“Second, the Transition Homes project, which will be using local and natural materials and has close links to TSC, and is developing a good working relationship with South Devon College.”

There are already discussions around energy systems for the 25 homes and community hub building and college students may be involved in the project as part of their training.

Transition Homes has always seen training and education as important goals alongside providing low cost, low carbon homes so collaboration with local colleges and schools makes good sense.

Visitors to the Open Day enjoyed watching the construction of a

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TSC crew demonstrates strawbale building at SWEC strawbale wall against the backdrop of electric cars and bikes, solar technologies and hi-tec building systems on show in a super modern building.

“Hopefully they went away thinking about the energy used (and greenhouse gas emitted) in producing materials and transporting them to a building site as well as the energy that different materials can save during the lifetime of a building,” said Chris.

Watch a short film of the straw-bale demonstration on YouTube at: www.youtube.com/ watch?v=90tGN0VmLGk and visit totnessustainableconstruction.co.uk.

Editorial: 01392 346204 editor@reconnectonline.co.uk

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Eco homes & building

Monster basket sets off to find new home YOU know what it’s like. You’re trying to get to an appointment on time when you’re delayed by that same old traffic hold-up… the giant 20-legged basket.

The mother of all baskets was created for the Basketry & Beyond Festival at Dartington Hall and after the event an email went out to find it a new home.

It was decided to take it to the adjacent Foxhole Community Garden, where it will be used as a future planting trellis (think beans, peas, gourds, mini jack pumpkins, purple morning glory, nasturtiums…).

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But how to get it there?

The only solution seemed to be for 10 volunteers to grab hold and walk it there, over hedges, avoiding low branches, over two fences – and amazing (eventually) passing motorists.

Karen Wyeth of the Foxhole Community Garden says they have lots of gardening space still available, so if you are interested in becoming a member call her on 01803 862384.

“Everyone is welcome and we’d love to see more children in the garden,” said Karen.

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PLANS for a super-insulated public swimming pool in Dartmouth have received full planning approval and it will be built next year.

Totnes architects LED, who say sustainability is at the core of all their projects, calculate the design will cut energy loss by up to 20% over conventional construction.

An inner wall of conventional blockwork will be wrapped with an insulated timber frame to create a 250mm insulation zone filled with recycled newspaper.

It’s then covered by a durable cladding material called Trespa at the base and with natural timber cladding above for long-term low maintenance. A similar woodframe/ paper insulation combination is used in the roof construction.

There are more eco features in the pipeline should funding allow.

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RAINWATER HARVESTING

BED 2

to the south facing aspect for solar panels, the car park is proposed as a permeable surface with the potential for tanking underneath to hold surface water as a large ‘rainwater tank’ for re-use within the building.

“Solar hot water pipes would run underneath the car park so as the sun heats the surface, it heats the water and pipes, which in turn would provide hot water and heating to the building using heat pump technology.”

Visit www.ledarchitects.co.uk, or call 01803 783056.

Plans for co-op owned park home site A GROUP of would-be homeowners are hoping to set up a cooperatively owned park home site.

“Our aim is to provide affordable housing for up to eight households, using a residential mobile home park model - but with plenty of green space and an ecological approach encouraged,” says Bunk, one of the organisers.

“The site will be developed and managed by a fully mutual housing co-op, so residents will control how things are run, and it will be c COPYRIGHT RESERVED

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financed by shares and ethical loans.

“You buy your own park home and pay a monthly ground rent to cover loans, and service charge to maintain the site – and it’s cheaper than renting, or there’s no point!”

The group is looking for potential members, backers, land (ideally within reach of Crediton) and expertise.

Email parkhome@email.com, or phone Bunk or Paul on 01363 877696.

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All Reconnect back issues can be read at... www.reconnectonline.co.uk Plan for 15 PassivHaus home community THE eco build standard of PassivHaus is a relative newcomer in Britain but there is now a plan to build 15 houses to PassivHaus standards in Christow as part of a Community Land Trust project. A further three houses will be built to a very high ecological standard.

The Christow Community Land Trust is a not-for-profit community organisation set up by residents of the village with the prime aim of supplying much needed social housing.

The project, on Layne Fields in Christow, is being steered by a board of seven directors in partnership with Teign Housing with advice from the Wessex Community Land Trust Project.

CLT’s Simon Lee told Reconnect that they were hoping their application

would be determined by the National Trust planning authority on October 5 with work starting in November if they are given the go-ahead.

He said: “We’ve had some very good feedback and very few objections.”

The project is the first PassivHaus development of any size within a national park.

Simon said the project was already over subscribed with many elderly people and young families looking to rent locally.

Four of the properties would go on the open market for sale and the remainder would be offered for rent in the same way as a council house.

Visit http://www.christowparishcouncil. gov.uk

transformative learning for sustainable living

A Maker’s Journey 9 -13 December With Richenda Macgregor, Nick Kary, Dolly Kary, Duncan Passmore and Julia Ponsonby Explore what it means to live a more handmade life and have hands-on practical experience with clay, pigment, wood and food, being mentored by local craftspeople.

Residential fee: £450 Non-residential: £235

Tel: +44 (0)1803 865934 www.schumachercollege.org.uk Stands at last year’s Totnes Eco Fair.

All the green fun of the eco fair THE Totnes Eco Fair is the perfect place to gather information on all aspects of an eco home – from a new window to a complete new house.

Exhibitors will include Carpenter Oak and Devonshire Windows, a number of renewable energy specialists, including Eco Trades, Beco Solar, Totnes Solar, Yokk Solar and Rudge Renewables, plus architects Bedford & Jobson and LED and local building company, Totnes Sustainable Construction.

There will be information stands too, including Transition Homes,

the REconomy Centre and Transition Streets.

There will also be the latest news on the TTT compost loo competition (see page 22) and short presentations by a range of speakers on energy efficiency topics.

The Totes Eco Fair, at the Civic Hall on October 5, 10am-3pm, follows the Open Eco-Homes Weekend (September 28-29), when 15 homes opened their doors to visitors.

Visit www.transitiontowntotnes.org.

Upcycling store at Dartington Shops A NEW upcycled home furnishings store is opening at Dartington.

The shop, which will sell reworked and restored furniture and unusual recycled household items, will be run by the not-for-profit community recycling business Refurnish.

As we go to press, Refurnish is finalising the details with Dartington Estate, which will provide the unit at Dartington Shops.

“This is a great opportunity to take the upcycling side of Refurnish to the next level,” said regional manager David Banks.

“We will continue to look for creative ways to bring household goods back into use – and to sell them for affordable prices, with all

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the proceeds going back into the charity.”

Refurnish, which provides training and employment for the longterm unemployed and those with support needs, is virtually selfsupporting, receiving only a small proportion of funding from Devon County Council.

David said Refurnish will also be applying for funding to run training in a workshop adjoining the new Dartington premises.

“We hope to open the shop in early October,” said David.

Visit the new Refurnish store at Dartington Shops, visit www. refurnish.org.uk, or call 01752 897311.

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Some you win, some you...

COMPOST loos are one of the fastest growing eco-sustainable home improvements out there – and really it’s no wonder.

A third of the drinking water (and note that’s DRINKING water) we use goes down our loos. So we spend enormous amounts of time and money treating the stuff, to ensure it meets stringent (if sometimes debatable) public health standards; and then we pump it around the country and tip a third of it straight down the drain.

But the waste doesn’t stop there. That complicated and expensive connection to the national sewerage system also means we waste all the potential compost that could be made - and before you cringe and turn the page, don’t assume that compost made from human waste is in any way harmful or unpleasant.

It has been described by TV architect Kevin McCloud as,

“the most beautiful, driest, sweet-smelling compost.”

The answer then is the compost loo, a no-brainer where mains drainage is not available (on land projects and festival sites, for example), but increasingly popular in conventional domestic settings too.

To draw attention and add yet more momentum to the growing trend, Transition Town Totnes Arts Network is running the Halle-Loo-jah compost loo competition.

There will be special awards (now, where could the winners hang that?) for: the all-round loveliest loo; the lowest maintenance design; the most innovative solution (featuring upcycled materials and /or an unusual design, etc); the loo with the best view (including both décor and the scenic outlook); and an open category because they know “everyone’s is a little different.”

Some of the entries will be on

display at a special compost loo feature at the Totnes EcoHomes Fair, in the Civic Hall on Saturday, October 5.

The final deadline for the competition is November 5 and full details are available on the TTT website at www. transitiontowntotnes.org.

JUST some of the compost loos entered in Transition Town Totnes’s competition - including (above and right) one built at a free Skillshare at the top of town in Totnes.

Woodland project sets out to inform and inspire community A WOODLAND farm on Dartmoor has launched a new project aimed at inspiring young people and adults in rural skills and sustainable livelihoods.

The Hillyfield, near South Brent, has set up a Community Interest Company to run courses in all aspects of woodland life – and to explore fossilfree farming.

The Hillyfield’s Doug King-Smith said: “The inspiration really came from our volunteer weekends, when people come to work on the land and experience the joys of traditional woodland skills and working together on the land.

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“This new company will allow us to take things to a new level – and we’re hoping for a grant from the DSDF (Dartmoor Sustainable Development Fund) to help us fund events.”

The workshops and courses will cover three main areas: l All things wood: using the mobile mill; making charcoal and green woodworking (with Doug King-Smith and other local craftsmen Nigel Cole, Ricky Toogood and Jon Bayes); tree identification (with Grant Riley of Schumacher College); bringing neglected woodlands back into use (with Alex Tempest, director of The Social Forestry Consortium); and

planting hedgerows and woodland (with Brian Daniels of Moor Trees). l Natural medicines and wild foods: trainee herbalist Kerry Stevenson is reintroducing indigenous healing herbs at The Hillyfield and forages daily for her food and to make healing balms, brews, and tinctures. l Livestock on the land: starting with those stars of Reconnect, The Hillyfield Hens, Reconnect editor Martin and Jenny Foster will look at how to keep and breed your own poultry (and protect them from predators!).

Said Doug: “The company will also look at how The Hillyfield could one

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day be completely free from fossil fuels, using natural energy to power the heavy machinery necessary.

“And we’re also discussing with Dartmoor Horse Loggers (www. dartmoorhorseloggers.co.uk) to see how horses could do some of the heavy work at The Hillyfield.”

CIC membership is free and open to active participants in CIC projects.

Said Doug: “Volunteer weekends are on the second weekend of each month - October 12/13 and November 9/10. See you there!”

Check the website for dates and details - www.thehillyfield.co.uk.

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rts@reconnectonline. ...email us food at local health co.uk local people local events local local environment

Invest in firms doing well by doing good John Ditchfield & Seb Beloe of green investment specialists Barchester Green, look at the choices facing the C of E and us all IT is not often that ethical investment features on the front page of the Financial Times, but the comments by the Archbishop of Canterbury on the activities of ‘pay-day lender’ Wonga, in which the Church of England was then found to have an investment, catapulted ethical investment into the full glare of the media.

We agree there are complexities concerning deep analysis of ethical investment. If we oppose the arms trade do we exclude service providers cleaning military bases, or providing child care, mobile phones or office supplies?

With new issues such as tax avoidance and fracking emerging, the Church of England is not alone in facing confusing choices.

Unfortunately, negative screening is often seen as a constraint on the ability of investment managers to do their job effectively. Therefore managers are often keen to ensure any screens that are applied are not overly strict. This can often lead to conflict.

Positive sustainability investing offers a better approach.

An alternative way forward is to focus on industries whose purpose is inherently positive.

One commentator suggested ‘we follow Jesus’s example of siding with the poor and actually put our money into things like renewable energy, social housing, things that, in themselves, will help society.’

By focusing on environmental remediation, clean energy, air and water, education and healthcare you avoid the worst pitfalls associated with the ‘sin’ industries that can trip up ethical investors.

Questions remain regarding the operating standards of these businesses and which industries should be considered ‘positive’, but this approach eliminates the conflict between negative screens and investment.

Surely, instead of wobbling along an ethical tightrope, the Church and other ethical investors should be focusing their energies on the growth markets of the future and investing in companies that are doing well by actively doing good.

Barchester Green Investment specialises in advice on these issues to individuals, trustees of charities and organisations and corporate group pension schemes.

www.reconnectonline.co.uk

Autumn

Organic and Winter 2013 fairtrade collection hemp clothing now in Whether it’s a cosy hemp hoody for those cooler days, a smart casual dress you can quickly throw on, or a pair of funky wide-legged trousers to lounge about in at home, you can be sure you will find something that guarantees sustainability, comfort and style.

www.bohohemp.co.uk insight insight meditation meditation in in the the buddhist buddhist tradition tradition

www.gaiahouse.co.uk www.gaiahouse.co.uk

Cancer Lifeline South West A local charity working to help you move forward following treatment.

We provide three-day residential breaks in the beautiful surroundings of Sharpham.

Our breaks are designed to help you reflect on where you are now and how you want to move forward.

With the support of Sharpham Trust, breaks are provided at no charge.

For information about our October and November 2013 breaks call Jane on 01392 432984 www.cancer-lifeline.org or email: info@cancer-lifeline.org

Editorial: 01392 346204 editor@reconnectonline.co.uk

23

Alice Oswald - November 5

OCTOBER Tuesday 1 Until October 13 Pairs - 10 artists show of diptych works or works that explore concept of pairs, Harbour House Gallery, The Promenade, Kingsbridge, 01548 854708, www.harbourhouse.org.uk.

Poetry Conversation. Hosted

by Alice Oswald with theme Poetry and the Machine, no need to book, Octagonal Room, Sharpham House, Ashprington, Totnes, 7.30pm, £5 suggested donation, www.sharphamtrust. org, 01803 732542.

Time to breath - free Skillshare from Transition Town Totnes with Hilary Bee, a space for relaxation, growth and self-nurture, Forge Yoga Centre, Collins Road, Totnes, www.transitiontowntotnes.org.

Thursday 3 And Saturday 5.

Once Upon A Time In A Western fast-paced physical comedy for all ages, Barbican Theatre, Plymouth, www.barbicantheatre.co.uk, 01752 267131.

Hedgelaying - October 5

Green drinks with Transition Exmouth, Grapevine pub, Victoria Road, Exmouth, from 8pm, www. transitiontownexmouth.co.uk.

The Carrivick Sister - November 29

Events diary

Check outlocal our environment diary online... local people local events local food local health

Saturday 5 Until December 1 Bob and Roberta Smith exhibition of text-based paintings, Plymouth Arts Centre, Looe Street, free, 01752 206114, www. plymouthartscentre.org.

Until December 1 Luke Fowler - screenings of The Poor Stockinger, the Luddite Cropper and the Deluded Followers of Joanna Southcott, on a 61-minute loop from 10am, Plymouth Arts Centre, Looe Street, 01752 206114, www. plymouthartscentre.org.

Could you be Reconnect’s Events Diary editor? We’re looking for someone to help put it all together - in exchange for publicity for a local venue or event. See page 26 and call Martin on 01803 868455 or email editor@reconnectonline. co.uk

Apple day - press apples, taste apples, drink apple juice, listen to the South Devon Singers, Home Farm, Bovey Tracey, 01626 834748, www.nationaltrust.org.

Totnes Eco Fair - stands, demonstrations and talks on solar PV, solar thermal water heating, ground and air source heat pumps and biomass boilers, rainwater collection and water recycling systems, compost loos, Totnes Civic Hall, 10am-3pm, www.transitiontowntotnes.org.

Hedge laying - Devon Rural Skills Trust course, Dryhill Farm, Stoodleigh, near Tiverton, Nick Dawe on 01884 254953, www. devonruralskillstrust. co.uk.

Brixham art and craft market - Brixham harbourside, www. brixhammarket.co.uk.

Your event not included?

WELL, that’s only because YOU didn’t tell us about it? Don’t miss out next time - email your December/January events to us at editor@ reconnectonline.co.uk by November 8!

TORQUEX 2013 - exhibition of Philatelic competition winners from Devon and Cornwall, 10am4pm, St Michaels Church Hall, Chudleigh Road, Kingsteignton, www.wessexpf.org.uk.

Sunday 6 Autumn apple pressing and green wood crafts - make apple juice and toys and craft items using green woodworking skills, Great Hill Wood, Chillington, in morning and at Underwood Discovery Centre, Beeson, in afternoon, www.treesforhealth.org, info@ treesforhealth.org.

Friday 11 Transition Walks on Friday - a walk around Transition Town Totnes visiting some of the projects, TTT office, 43 Fore Street, 2-6pm, £10 suggested donation for locals, £20 for visitors, info@ biggreencanoe.org, www. transitiontowntotnes.org.

Cages of Shame - film about the dramatic rescue of 10 bears from a bile farm in China, hosted by The South Devon Animals Asia Group, 7pm, Follaton Community Hall, Totnes, £5, 07971189522, annageneharrison@gmail.com.

Coppin and Silver - singer/ songwriters, 7.30pm, Cygnet Theatre, Friars Gate, Exeter, www. cygnettheatre.co.uk.

Saturday 12 Brixham art and craft market, Brixham harbourside, www. brixhammarket.co.uk.

Yoga Taster Day - try a variety of yoga styles, plus Shakti Dance workshop with Maite Alonso, 10am-5pm, Harbour House, Kingsbridge, £5 per class or £20 for day, www.harbourhouse. org.uk.

Swish - ethical clothes swap party, 6.45pm, Malborough Village Hall, refreshments, all proceeds to Kommandantsdrift School on the Western Cape of South Africa, everypennyhelps123.webs.com.

Tuesday 15 Until October 20 Exhibition of photography featuring finalists from photographic competition My AONB, Harbour House Gallery, The Promenade, Kingsbridge, 01548 854708, www. harbourhouse.org.uk.

Autumn seed gathering walk contribute to future tree planting events on estate, take packed lunch and gardening gloves, meet at back of Sharpham House, near coachyard, 10am-4pm, no dogs, free, www.sharphamtrust.org.

Wednesday 16 Meditation group, Menu Cafe, 13 The Parade, Barbican, Plymouth, 07722021296, 01364 642469, info@nithyananda.org.uk Mindfulness for healthcare professionals - workshop on integrating mindfulness into work settings, The Sharpham Trust, Ashprington, Totnes, 10am-4pm, bookings@sharphamtrust.org.

Open Space discussion - how can the Exmouth tourism industry reduce operating costs while improving the environment? 1pm, Imperial Hotel, Exmouth, to attend email dws42@outlook.com, www. transitiontownexmouth.co.uk.

Thursday 17 Permaculture in practice - free Skillshare with Sharon Dismore of Landmatters Co-op, introduction to basics of permaculture, Reconomy Centre, 13 Leechswell Street, Totnes, 12.30-2.30pm, www.transitiontowntotnes.org.

Autumn seed gathering walk tending fruit, nut and other native trees planted by Transition Town Totnes Fruit and Nut Tree Project and Trees for Health, meet rear of Sharpham House, 10am-4pm, www.sharphamtrust.org.

Friday 18 Gideon Conn and Donna Maciocia in concert at Acoustic Haven, plus cafe, St John’s Church in Totnes, from 6.30pm, tickets at Harlequin Bookshop, Totnes, or at www. wegottickets.com/event/240274.

Saturday 19 Tales of Our Times - storytelling performance and book launch with local author Stephanie Bradley, with music of Christoffer de Graal, Rattery Village Hall, www.storyweaving.co.uk, 01364 644978, transitiontales@ googlemail.com.

South Hams Arts Forum (SHAF) Arts Trail - more than 50 artists and craftspeople open their studio doors. Brochures from tourist information, libraries and shops, or visit www.shaf.org.uk.

Death Cafe - a place to discuss death, dying and end of life issues, drink tea and eat cake, hosted by Jane Morrell and Simon Smith of Green Fuse Funerals and Yvonne Canning and Dianne Faulkner of Ivy Counselling, Methodist Church Café, Fore Street, Ivybridge.

Book on 01803 840779 or email jane@greenfuse.co.uk.

Brixham art and craft market - Brixham harbourside, www. brixhammarket.co.uk.

Sunday 20 Apple and Pumpkin Day at Embercombe, food and fun and games, www.embercombe.co.uk - see page 7.

Sharpham apple pressing and Autumn festival - workshops, cafe, free bus from Seven Stars in Totnes,11am-4pm, Sharpham, Ashprington, 01803 732542, www.sharphamtrust.org.

Monday 21 Beyond Capitalism - live streaming of talk by Will Hutton, principal of Hertford College Oxford, plus networking, 6.30pm, Plymouth Business School, Drake Circus, Plymouth, www1.plymouth.ac.uk.

Restoring the Balance - Barn Owl Trust talk to the Cheriton Bishop Horticultural Society, 01364 653026, info@ barnowltrust.org.uk, www. barnowltrust.org.uk.

Tuesday 22 Exeter and District United Nations Association international biodiversity conservationist Dr Mike Moser talk on ‘Environmental Security in Iran, The Maldives and North Devon - What’s The Connection?’, 6.30pm, Jurys Inn, Western Way, Exeter, 01392 256559, info@ unaexeter.org.uk.

Thursday 24 Barn Owl Trust ‘Autumn Colours’ walk in the Lennon Legacy Project, refreshments provided, book on 01364 653026 or email info@barnowltrust.org.uk, www. barnowltrust.org.uk.

Friday 25 Until November 9 Spaces and Places - local artists explore theme of Spaces and Places in open exhibition, Harbour House, The Promenade, Kingsbridge, 01548 854708, www.harbourhouse.org.uk.

Dartmouth Food Festival - local produce stalls, events, tastings, demonstrations, centred on Dartmouth market square, www. dartmouthfoodfestival.com.

Opportunity to buy something weird and wonderful at Christmas Take a journey through the strange and magical ceramic world of Robin Currie.

Don’t Miss his exhibition at Unearth, from November 19th to December 21st - 46 Preston Street, Exeter EX1 1DF. Tel: 01392 221076.

Open Tues, Wed, Thurs & Sat 10am - 5pm. http://unearth.org.uk - http://robincurrie.co.uk

24

Advertising: 01392 346342 adverts@reconnectonline.co.uk

www.reconnectonline.co.uk

www.

facebook.com/ReconnectMagaz ...visit us atlocal food ine local people local events local health local environment Saturday 26 Brixham art and craft market: Brixham harbourside, www. brixhammarket.co.uk.

Angels’ Share (15) - Ken Loach movie screened by Follaton Community Cinema at Follaton Community Centre, Totnes, 7 for 7.30pm, watch the trailer at www.follatoncommunitycinema. co.uk, or call Martin on 01803 868455.

Sunday 27 Dartington Producers’ Market: food and drinks stalls, Cider Press Centre, Dartington, www. dartington.org/shops, to take part, email lucy.parkes@ dartington.org.

Tuesday 29 Transition walk on Tuesday - a walk around Transition Town Totnes visiting projects, TTT office, 43 Fore Street, 2-6pm, £10 suggested donation for locals, £20 for visitors, info@ biggreencanoe.org, www. transitiontowntotnes.org.

Wednesday 30 Until November 2 Merry Wives of Windsor - a Creative Cow production, 7.30pm Cygnet Theatre, Friars Gate, Exeter, 01392 277189, www.cygnettheatre.co.uk.

Thursday 31 Plymouth Global Book Club: discussion of The Taliban Cricket Club by Timeri N Murari, 6.30-8pm, Room 402, Babbage Building, Plymouth University,S. Kay@blueyonder.co.uk.

NOVEMBER

Friday 1 Until November 3 Doddiscombsleigh Art Show: art by 70 local artists, Friday and Saturday 10am-5pm, Sunday 10am-1pm, www. doddiscombsleighartshow.co.uk.

Land and VIsion - Women’s Weekend with Jackie Juno in Dorset. Explore create, journey and celebrate over Lunar Samhain. £225 before July 1, £255 thereafter, concessions for low incomes, 01626 835802, jackiejuno@yahoo.co.uk

Sunday 3 Winter concert and tea at Sharpham - The Divertimento Piano trio play Salut d’Amour, and music by Robert and Clara Schumann, Smetana, Elgar and Piazzolla, 2.30 for 3pm, plus refreshment, limited tickets £15/12/7, The Sharpham Trust, Ashprington, Totnes, www. sharphamtrust.org.

Tuesday 5 Poetry conversation - discussion about Shakespeare’s poetry, hosted by Alice Oswald, Octagonal Room, Sharpham House, 7.30pm, suggested donation £5, The Sharpham Trust, Ashprington, Totnes, 01803 732542 between 9am-1pm, marketing@ sharphamtrust.org, www. sharphamtrust.org.

Friday 8 Tom McConville - music from his native Newcastle with

Irish, American and Scottish influences, 7.30pm, Cygnet Theatre, Friars Gate, Exeter, 01392 277189, www. cygnettheatre.co.uk.

Sunday 10 Bob Dylan and the History of Rock and Roll - Michael Gray, author of The Bob Dylan Encyclopedia, Exeter Phoenix, 01392 667080, www. exeterphoenix.org.uk.

Mark Thomas - troublemaking comic on his 100 Acts of Minor Dissent tour, 8pm, Exeter Phoenix, 01392 667080, www. exeterphoenix.org.uk.

Tuesday 12 And Wednesday 13 Barn Owl Trust Ecology Surveys and Signs Training Course, www.barnowltrust.org.uk.

Wednesday 13 Until November 17 Christmas Bazaar presented

by South Hams Arts Forum, Harbour House, Kingsbridge, 01548 854708, www. harbourhouse.org.uk.

Friday 15 Until November 17 I Believe in Unicorns - a Theatre Alibi presentation from Michael Morpurgo’s book, see website for times, Exeter Phoenix, 01392 667080, www. exeterphoenix.org.uk.

Teignmouth Jazz Festival - all manner of jazz, blues and funk at venues in and around Teignmouth, www. teignmouthjazz.org.

Saturday 16 Until January 5 Make ‘13 - Contemporary Crafts for Christmas - showcase of work by 60 top UK craftspeople, Devon Guild of Craftsmen, Bovery Tracey, 10am-5.30pm, www.crafts.org.uk, 01626 832223.

Syria Festival - craft stalls, café, DJ and live music, children’s workshops and bar to raise money for Syria through charity Warchild, Totnes Civic Hall, 10am-midnight, 07837 235 870.

Tuesday 19 Until December 1 A Shared Experience - paintings

by John Grice, Kevin Tole and Pete O’Sullivan, Harbour House, The Promenade, Kingsbridge, 01548 854708, www. harbourhouse.org.uk.

SHAF (South Hams Arts Forum) Arts Trail - more than 50 artists and craftspeople open their studio doors, brochures from tourist information, libraries and other shops, www.shaf.org.uk.

Barn Owl Trust talk ‘Restoring the Balance’ with Otterton Garden Club, 01364 653026, info@ barnowltrust.org.uk, www. barnowltrust.org.uk.

Wednesday 20 Meditation group, Menu Cafe, 13 The Parade, Barbican, Plymouth, 07722021296, 01364 642469, info@ nithyananda.org.uk.

Let’s Go Adventure - two short comedy films written

by Josie Long, 8pm, Exeter Phoenix, 01392 667080, www. exeterphoenix.org.uk.

Thursday 21 Until December 24 Exeter Christmas Market - stalls offering “unique, handmade and unusual gifts, decorations and food items”, www.exetercathedral.org.uk.

Friday 22 Until Sunday 24 Crux Craft Fair - SW artists and crafts people display and sell their work, plus vegetarian cafe, Rattery Village Hall, 4-7pm Friday and 10am-5pm on Saturday and Sunday, www. cruxcraftfair.co.uk.

Rosa Rebecka and the Resonance - Swedish singer/songwriter, storyteller, folk performer and multi-instrumentalist, 7.30pm, Cygnet Theatre, Friars Gate, Exeter, 01392 277189, www. cygnettheatre.co.uk.

Sunday 24 Dartington Producers’ Market Cider Press Centre, Dartington, www.dartington.org/shops, email lucy.parkes@dartington. org to take part.

Tuesday 26 What the Frock! Women’s comedy night, Exeter Phoenix, 01392 667080, www. exeterphoenix.org.uk.

Friday 29 And Saturday 30 South Hams Oxfam Art Sale

- 10 local artists selling work to raise money for Oxfam, Dartington Village Hall, 6-9pm on Friday, 10am-5pm on Saturday, plus festive refreshments.

Acoustic Haven - bluegrass/folk duo The Carrivick Sisters, plus home-made refreshments, St John’s Church, Totnes. Tickets: Harlequin Bookshop or www. wegottickets.com.

Reclaim the Night - march preceded by 5 Rhythms dance space led by Jo Hardy, The Mint, Exeter, all times at www. devonrapecrisis.org.uk.

Saturday 30 South West Christmas without Cruelty Festival - stalls, refreshments, etc, Exeter Corn Exchange, Market Street, Exeter, 10am-4.15pm, free entry.

Christmas Tree Festival - brightly lit and decorated trees, dressed by local clubs, groups, societies and businesses, St Nicholas and Faith Church, Alexandria Square, Saltash.

Exeter LETS (Local Exchange Trading System) - table top trading, AGM, lunch provided, visitors welcome, 10.30am2.30pm, Palace Gate Centre, 3 Palace Gate, off South Street, Exeter, info@exeter.letslink.org, www.exeterlets.org.uk.

Saturday night at the movies: latest screening by Follaton Community Cinema at Follaton Community Centre, Totnes, 7 for 7.30pm, find out which movie and watch the trailer at www. follatoncommunitycinema. co.uk, or call 01803 868455.

l Turn to page 43 in Wellbeing to check out our workshops and events listings l

We are Kingfisher Print & Design.

No matter what the job, big or small, we’ll work closely with you, understanding and treating each project with individual care and attention. Working in an environmentally responsible way, we are FSC certified and this drives everything we do. Combined with our wealth of knowledge and experience, this allows us to deliver what we do best - beautiful print of the highest standard…

If you would like to speak to us about a project please feel free to drop us a line 01803 867087.

We take our business seriously…

Wills Road, Totnes, Devon TQ9 5XN 01803 867087 sales@kingfisherprint.co.uk www.kingfisherprint.co.uk

www.reconnectonline.co.uk

Meet Stevie from production

Editorial: 01392 346204 editor@reconnectonline.co.uk

25

Tell us about local YOUR eventslocal - email local people events foodnow! local health local environment

Could you become part of the Reconnect team?

Jeff Sleeman

Fast coach to solutions DO you ever wonder if you could be getting more out of life? Or maybe you harbour unfulfilled ambitions or feel stuck in your job, home or personal life?

You might have considered consulting a lifecoach but don’t have the necessary time, money or commitment to make it worthwhile. If, so a Speed Life Coaching session with Exeter-based lifecoach Jeff Sleeman could be the answer.

For a £3 donation to charity, Jeff is offering 10-minute ’instant coaching’ sessions at the Welcome Cafe in Exeter, during which he will help you to discover creative solutions to problems in any area of your life where you feel stuck.

Says Jeff: “I often strike up casual conversations with strangers in cafes, bars or other public places during which I end up providing them with some impromptu gentle coaching.

“For example, I was chatting to a woman on a park bench recently who was bemoaning the time, effort and energy she was putting into job applications. Within five minutes we had identified several other things she could do to create work opportunities which might be far more productive than responding to endless job adverts.

“I realised how much difference a short focussed conversation can have in helping people to see new ways of dealing with problems.”

Jeff’s sessions take place 10.30am-12.30pm on the first Wednesday of the month or other Wednesdays by prior arrangement. Call 07977 272174 or email contact@jeffsleeman. com.

26

DO you want to be part of Reconnect?

In a sense you are already, of course – our readers are a massive part of what Reconnect is all about.

But would you like to be making an even more significant contribution to the magazine?

We already have a number of regular columnists, and we have a (very small) team of writers who provide us with stories, but we think it’s time to hand over a little more.

So we are looking for: An events editor This is the big one. The successful applicant would be responsible for compiling (and developing) our hugely popular events diary (see page 24).

This is an area of the magazine we’re looking to expand so there’s a great opportunity to grow with it.

Sadly we can’t afford to pay you, but we can give you lots of opportunities to promote an appropriate business – perhaps a venue, or a local drama group, or… well, you tell us your ideas.

There are several ways this role could go (and some we may not yet have thought of), so get in touch and we’ll talk about it.

Contributions to Living on a little land This is a new regular feature we’re planning to introduce in the next (December/January) issue – and editor Foster is more than a little excited about it!

The idea is that we’ll look at all aspects of working, growing, playing and just being on the land.

Martin will be talking about what’s happening at The Hillyfield, where he shares a poultry project, but we want to hear from you too.

So if you have a story to tell, whether you’re part of a community land project or you’re enjoying your first crop of backyard veg, get in touch.

We have a feeling this one will grow and grow...

Correspondents There’s so much going on out there in Reconnectland, we need some help telling our readers about it.

Again, we can’t pay you but we can offer you fame and glory and the opportunity to add some published work to your portfolio.

Your story We want to hear about your organisation or group – it must be non-commercial,

(notfor profit, charity or similar) and it must be in Reconnect’s South Devon readership area.

Maybe you help run a drama group, or you do conservation work, or you need volunteers…

Just email us a few details and if we like what we hear, we’ll ask for more info and photos – it’s the perfect way to spread the word about what you’re doing.

Don’t forget that Reconnect is free (which is why we can’t pay anyone) and relies on advertising to cover our overheads - so please don’t ask us to give your business free publicity.

And finally, if you want to get involved in ways we haven’t thought of, we’re happy to talk.

Email editor@reconnectonline.co.uk or call us on 01803 868455.

New group A NEW meditation group, open to beginners as well as the more experienced, has started up in Plymouth run by the Nithyananda Meditation Academy.

The next sessions are October 16 and November 20 from 7.15pm at Menu Cafe, 13 The Parade, in the Barbican.

Call 077220 212 96 or 01364 642469, or email info@ nithyananda.org.uk for more information.

It’s in the post The PolyPod recently completed at Land Matters, the permaculture project at Blackawton

All praise the Pod almighty OH, you just love Rowan’s Pods, don’t you?

He’s had a great response since we featured his new version, the PolyPod organic polytunnel in the last issue. And almost everyone who mentioned the issue to us couldn’t help but say how lovely it is.

So, for PodBods everywhere, here’s the full size PolyPod recently completed on site at the South Hams permaculture project, Land Matters.

How much better is that than all those metal tubes? And someone is already talking to him about building a house along similar lines. You won’t sleep now will you?

Visit www.rowanstickland.co.uk, email rowanstickland@goodlemail.com or call 07724 449 539.

Advertising: 01392 346342 adverts@reconnectonline.co.uk

ALTHOUGH you can always read Reconnect online, we know how much some of you like to get your hands on a nice fresh paper version - but sometimes they go too quickly and you miss out.

The answer? Buy a subscription for just £20 and we’ll post the next six issues straight to your door.

Send a cheque payable to Reconnect magazine to Subscriptions, 2 Withall’s Gardens, Lympstone EX8 5JH, or call 01392 346342.

www.reconnectonline.co.uk

editor@reconnectonli Send all your local newsevents and events ne.co.uk local people local to... food local health local environment

New premises and a new role CRAFTER and creator of amazing things in felt Yuli Somme has moved from Chagford to Moretonhampstead.

Says Yuli: “I now have bigger premises, a Unitarian Chapel in fact, complete with graveyard - a very fitting and appropriate place to be, considering my work making beautiful and unique soft-topped felt coffins for natural burial.

“And because there is altogether more space and light and a lovely ambience, it offers opportunities to do more things, such as running spinning classes and a wool-related shop.”

Yuli is also extending her experience with working Yuli Somme - more space, more light, more beauty with the recently bereaved by offering funeral will be refreshments, wonderful felt arranging as part of the Green Fuse and other wool products for sale in team (see page 32). the shop, information, and at 7pm the amazing unaccompanied women’s The official launch and open day of choir, Mokosh, singing Bulgarian her new workshop in Cross Street, is harmony songs - not to be missed!”

2-4pm on October 4.

Call 01647 441405.

“All are welcome,” says Yuli. “There

Call of the Wild

Promoting environmental awareness through education & training

WILDWISE BUSHCRAFT NATURE AWARENESS KIDS & FAMILY EVENTS PROFESSIONAL TRAINING BEAUTIFUL WILD DEVON AS SEEN ON BBC TV

For further information on our courses & events please call 01803 868269

www.wildwise.co.uk

Tales of lives in Transition

A scene from Cages of Shame.

Rescue of caged bears THERE’S a chance to see a powerful film about the dramatic rescue of 10 bears from a bile farm in China thanks to The South Devon Animals Asia Group.

Cages of Shame, narrated by award-winning American actor Peter Coyote, won the coveted Ace Grant for documentaries from the Humane Society of the United States.

It will be shown at Follaton Community Hall in Totnes on Friday October 11 at 7pm (£5 on the door).

The evening will also include a short talk by Animals Asia UK director Gill Maltby, and a short film, Animals Asia – a decade on.

The South Devon Animals Asia Group was formed in 2005 with the original aim of raising £5,000, the cost of rescuing and rehabilitating one bear.

To date they have raised a total of £76,000 and in 2012 won the Animals Asia Best Support Group Award.

They are always looking for new members and for fundraising ideas – call Anna on 07971189522 or email annageneharrison@ gmail.com.

www.reconnectonline.co.uk www.reconnectonline.co

BACK in the Spring of 2010 Steph Bradley set out from her home in Totnes and walked 2000 miles around England collecting the stories of a people in Transition groups.

She met Transitionistas, activists, Quakers, Buddhists and all kinds of people working to make change happen.

In Summer 2013 she finished writing a book pulling together the stories of those people, and of her journey in her pair of old Brazilian red flip flops (which she still wears).

On October 19, the finished book, Tales of our TImes, will be officially launched at a party 7-9pm in Rattery village hall, where the journey began.

Said Steph: “There will be a storytelling performance from the book, accompanied by musician Christoffer de Graal, along with tea and homemade cake and a raffle.”

Tickets are £10, including the raffle – email transitiontales@ googlemail.com.

Visit www.tales-of-ourtimes.org.

Editorial: 01392 346204 editor@reconnectonline.co.uk

27

Do you have local a story for Reconnect local people events local foodreaders? local health local environment It’s first term at UK’s second free Steiner school THE new Steiner Academy Exeter opened its doors at the beginning of September.

The academy is the third statefunded Steiner school in the UK and only the second to open under the Free Schools programme.

Initially the academy is offering 130 places to children in reception and years 1,2,3 and 7.

For the first two years the school will be housed in a temporary location in Exwick, on the site of the former Foxhayes infants’ school. During that time work will progress on developing the school’s permanent site at Thomas Hall on the Cowley Bridge Road.

The school’s principal Alan Swindell, said: “We are thrilled to have finally reached this point.

“The hard work of so many parents, grandparents, friends and officials is finally bearing fruit. There is no doubt education needs new solutions and we are delighted to be contributing to the national debate by putting our vision into action.”

The school is running a number of open days for parents interested in sending their children to the Academy starting in September next year in Reception and Year 7. This is a chance to meet the principal and find out more about the school.

The Year 7 date for the open day is Tuesday, October 22 – 7.30pm.

Reception dates are Tuesday, November 12 - 4pm – 5pm; Friday, November 22 – 2-3pm and Saturday, November 23 – 10.30am - 12noon.

All events will be at the school - contact admissions@ steineracademyexeter.org.uk if you have any questions.

A small sample of what you can see at Crux: beautiful lidded pot by Jane Wallens and baskets by Hilary Burns, above; and below, porcelain bottles with stoppers made by Nic Chapman and the gorgeous rose locket from Victoria Walker.

Top makers’ top work at top show WE are fortunate to live in one of the most vibrant areas in the UK for handmade crafts – and fortunate too that we have events like the Crux Craft Fair to see some of the finest work under one roof.

Now in its eighteenth year, Crux brings together makers from across the South West, offering work (everything handmade by the exhibitors) at a range of prices.

This year stands include textiles, turned and carved wood, ceramics, bags, jewellery, tableware, books, knitware and pottery.

We’re trying not to say too much about Chr*stm*s just yet (look out for our special Chr*stm*s/N*w Y**r issue out at the end of November), but Crux is the perfect place to buy original, very special and often surprisingly affordable gifts.

Every year Crux supports a local charity and every exhibitor donates a prize for the raffle – this year the proceeds will go to Sirona Therapeutic Horsemanship, based near Newton Abbot, which offers people the chance to “learn about themselves and the world” through their interaction with horses.

Look out too for the excellent cafe, run by Tara Vaughan-Hughes and Anna Stewart - www.twogoodcooksdevon@gmail.com Crux Craft Fair is at Rattery Village Hall on Friday November 22 (4-7pm) and Saturday and Sunday November 23/24 (10am5pm). Visit www.cruxcraftfair.co.uk.

The art of the environment AN exhibition at The Earth Centre, part of Bicton College, combined art and the environment.

The Essence of Water Environmental Exhibition was hosted by environmental artists and educators Zoe Hudson and Sue Claire Morris.

Said Zoe: “It was an evening of current Zoe Hudson and Sue Claire Morris. environmental awareness They also gave out information on looking at things like ocean acidification the new Bicton College Environmental and pollution, alongside paintings Expressive Arts Programme, which aims representing the delicate nature of to engage participants creatively and water, with art installations, poetry and expressively with the Earth. community conversation on the topic of There is new intake for the course in water and how we can make changes January and April 2014. to reduce our Co2 emissions in our daily lives - which can assist the oceans’ Find out more at www.bicton.ac.uk/ wellbeing.” courses-environment+sustainabilty.

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Top acoustic gigs boost wood funds ACOUSTIC Haven in Totnes gives you the chance to enjoy some of the best live music around while helping to raise funds towards carrying out work at The Hillyfield, the woodland farm on Dartmoor (see page 22).

It’s back after a Summer break on October 18 with two extraordinary performers, Gideon Conn and Donna Maciocia on their Highlights and Perceptions tour.

Check them out on YouTube - you won’t be disappointed.

As usual, the venue is St John’s Church in Totnes, doors open at 6.30pm and you can expect some wonderful soup, cakes and chai too.

Tickets are on sale at Harlequin Bookshop in Totnes, or online at www.wegottickets.com/ event/240274.

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Then, on November 29, the St John’s Church doors open at 6pm for one of the UK’s top young bluegrass and folk acts in town The Carrivick Sisters.

Twins Laura and Charlotte perform their original songs and instrumentals along with a few carefully chosen covers on guitar, mandolin, fiddle, dobro, and clawhammer banjo.

Their busy touring schedule is rapidly building them a reputation for engaging and entertaining live performances with tight sibling vocal harmonies and multiinstrumental virtuosity.

And having grown up in South Devon, an area rich in folk lore and legends, much of their original material is inspired by their local surroundings and history.

Again, tickets from Harlequin Bookshop (in November), or www. wegottickets.com.

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editor@reconnectonli ...email at local ne.co.uk local people local events local us food health local environment

Celebrate the richness of Autumn THERE’S a chance to celebrate the richness and variety of the season at Sharpham’s apple pressing and Autumn festival.

The event, on October 20, offers the chance to sample Sharpham’s apple juice straight from Orchard Link’s press, or you can take your own windfalls for pressing (but not those from orchards grazed by animals in the last six weeks).

The organisers say there will be plenty to do, with local produce on sale and the Sharpham café offering refreshments.

Entrance is free with only a small charge for some activities and workshops.

They are very keen to “reduce the impact of car use”, and ask that you fill your car with friends and family or, even better, use the free Bob The Bus service from the Seven Stars bus stop opposite Morrisons.

Green woodworking at Sharpham

inspiring committed action for a truly sustainable world

Apple Day

Sunday, October 20th

Re-Skilling Workshops: Eat the Hedgerow Acornucopia Wild Fermentation and Bread

The Journey

November 3rd-8th

Finding Earth, Finding Soul

Speaking Out

November 27th-29th

Or even better, go by foot or bike and then maybe take the bus back.

Visit www.sharphamtrust.org or call 01803 732542.

Ten artists, one goat, a poet and an art sale THE South Hams Oxfam art sale is back. This year it’s called 10 Artists, a Goat and a Poet, and it features the work of 10 local artists and a performance on the opening night by local poet Matt Harvey.

The Oxfam goat features on a reworked Hockney (right) used to promote the event.

There will be arty bargains to be had from 6-9pm on Friday November 29 and 10am-5pm on Saturday November 30. Look out for mince pies and mulled wine on Friday and a tea shop on Saturday.

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Find your authentic voice Plus Friends Weekend each month

www.embercombe.co.uk 01647 252 983 To find out more and to book your place: clare@embercombe.co.uk embercombe

| inspiring committed action for a truly sustainable world

People and Organisational Development

Dartmoor Centre CIC Counselling & Psychotherapy In Newton Abbot

Not for Profit - Community Interest

Begin all courses in January 2014

New ritual on All Soul’s Day SHARPHAM Trust’s natural burial ground, Sharpham Meadow, which saw its first burial in March and was opened on the longest day (probably also one of the wettest) is preparing for its next ceremony.

Work is well underway on the cobwalled, turf-roofed ceremonial shelter being built by local eco builder Duncan Passmore to echo the elegant ellipse of the staircase in Sharpham House.

“Hopefully it will be ready in time for the burial ground’s autumnal ritual on November 1,” says Rupert Callender, who with his wife Claire manages the site.

“Halloween over here has been truly hijacked by the Americans, and even the Celtic feast day Samhain may have been co-opted by the Christian faith for All Soul’s Day. “It’s difficult to hold a ceremony at this time without it turning into

embercombe

the cheesy horror film version of Halloween, or to engage in cultural imperialism by copying the Mexican day of the dead - stylish and eye catching, but unmistakably Latin American.”

The Sharpham Trust is hoping to create a real sense of community around the new burial site and is working with Rupert and Claire to build new traditions around grief and remembrance, starting with a ritual on the evening of November 1, All Soul’s Day in the Christian calendar, at Sharpham Meadow.

“Everyone is welcome,” says Claire, “but particularly welcome are the families of those who have been buried there. Expect something respectful, exciting and hopefully, deeply moving – and dress warmly.”

Call Rupert and Claire Callender on 01803 863923 or 07737 848509.

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Diploma Sandplay Therapy explore the alchemy of this deeply symbolic and transformational therapeutic process.

Email : office@safespaceforcounselling.com or speak to Ken Rabone Director of Training tel 07862 224310 For details of all courses see the website www.safespaceforcounselling.com

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29

Wellbeing stories in local past environment Reconnects... local people localCheck eventsout local food local health

Things hotting up at new biz incubator

Loach’s Angels’ Share is next community film YOU won’t always have heard of the films screened by Follaton Community Cinema – but you can be sure they’re all real gems.

Next up is Angels’ Share (15), directed by Ken Loach and described as “Scotland’s Full Monty”.

It will be shown at Follaton Community Centre (www. devonvillagehalls.co.uk/ Follaton) on Saturday October 26, when the doors will open at 7pm to give you time to grab a cuppa and slice of cake before the short starts at 7.30.

There will also be a chance to vote for the next film to be shown there on November 29.

Find out more and watch a trailer for Angels’ Share at ww.follatoncommunitycinema. co.uk, or call Martin on 01803 868455 to find out more.

A NEW small business incubator centre has opened in South Devon – but only after overcoming a number of barriers to get off the ground itself.

The idea of the Reconomy Centre, which opened in Totnes in September, was first born more than two years ago when Transition Town Totnes worked with the town and district council, education providers and business groups to look at the future of the local economy.

One of the many outcomes of those discussions was an agreed need for an incubator to help budding local entrepreneurs develop their new small business ideas.

“There were several perceived blocks to being able to make this happen,” says TTT’s Frances Northrop, “chiefly because we started off with the idea that we needed a big chunk of money.

“But, as with many things we come across in our work, what seemed to

Oswald and Shaw working on new piece of theatre AN acclaimed playwright and a renowned storyteller are working together to produce a piece of theatre at Sharpham Trust in South Devon.

The trust launched their artist-inresidence programme last year and for 2013 have announced a joint residency - playwright Peter Oswald and mythologist and story teller Martin Shaw.

Peter Oswald was writer-in-residence at Shakespeare’s Globe from 1998 to 2005 and his plays in prose and verse have been performed at the Globe, the National Theatre, in the West End, on Broadway and all over the world.

Dr Martin Shaw is author of A Branch from the Lightning Tree: Ecstatic Myth and the Grace in Wildness, works internationally and is visiting lecturer on Archbishop Desmond Tutu’s Leadership Programme at Templeton College, Oxford. He is also director of the Westcountry School of Myth and Story.

Together they will create “a new and exciting piece of writing for theatre that explores our relationship to and

30

Martin Shaw connection with nature, through the lens of ancient mythology,” says the trust’s programme coordinator, Susie Nicholls.

It will be performed by the Abyss theatre company, directed by Harry Burton, across the estate next Summer.

She added: “We are excited that Peter and Martin have accepted the position and are really looking forward to seeing their work as it progresses. ” Visit www.sharphamtrust.org/ Programme/The-Arts.

The new Reconomy Centre in Totnes - small business incubator be barriers to our progress were in fact signs to guide us to something better and we now have an incubator which actively demonstrates the results of the relationships and trust we have built over those two years.”

TTT approached the District Council who agreed to let them lease an empty office building in Leechwell Street on a peppercorn rent.

Said Frances: “With this great start and a far smaller budget than any other social incubator fund - about £500 and lots of goodwill - we asked some of the businesses who had offered help at our second Local Entrepreneur Forum if they would be interested to be part of this adventure.

They’ve provided a huge range of skills and resources, from a printer and beautiful hand-made shelves made by a local

carpenter to the promise of weekly fruit from a gleaning project.

“Of course we need some money even Good Energy don’t take apples as payment - but people are happy to give that too because the sharing makes it affordable.”

The Reconomy Centre will host a variety of business support sessions and free Skillshares, ranging from getting to know Twitter and business planning to sewing, draughtbusting and horticulture.

It will also provide a space for the credit union and CAB to meet with clients/customers so that people who may not usually cross paths can start to make the connections between the gift economy, community finance and small business creation.

“We hope the flow of people through the building will lead to a flourish of new economic activity, new livelihoods and a sense of security in an uncertain world,” said Frances.

For more information, call Frances on 01803 867358.

Watch the loop and take notice THERE’S a chance to see the work of two contemporary artists at Plymouth Arts Centre over the next couple of months.

Luke Fowler is an artist who works with film, sound, installations and photography.

The centre is screening one of his films (we’ll use the next paragraph for the title) on a continuous loop, starting at 10am with the last screening at 7.10pm.

The 61-minute film is called The Poor Stockinger, the Luddite Cropper and the Deluded Followers of Joanna Southcott (it’s a quotation from EP Thompson’s book, The Making of the English Working Class, incidentally).

It will be shown from October 5 until December 1 – which is the same period that the centre hosts an exhibition of work by Bob and Roberta Smith (actually one person).

Bob and Roberta is famous for his trademark, text-based paintings.

These colourful signs are hand painted onto scraps of wood and roughly nailed together and the shapes and misshapes of letters

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are as important as the message they spell out. They use the visual language of fairground and punk - drop shadow text and a mixture of different fonts and letter sizes; also reminiscent of makeshift notices and temporary shop signs from an era before the computer.

The process of producing these musings on art, politics and culture seems to be a cathartic one for Bob and Roberta Smith, which is perhaps why the artist advises ‘Make Your Own Damn Art’.

Exhibitions at Plymouth Arts Centre are free to browse. www.plymouthartscentre.org.

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WELCOME to Wellbeing.

Offering us help through this time of transition...

MANY people believe the Earth entered a new cycle of evolution in December 2012 - which would explain why some of us have been finding things a little tough this year.

Totnes-based practitioners Nicola and Phillip Strand, right, believe they can help people through this, and other, times of transition.

Turn to page 35 to find out more.

Teaching you to self-test THERE are some very powerful and effective therapies out there, but anything that teaches you a technique you can then use yourself in everyday life is particularly empowering.

Practitioners Lizzie Hubbard and Judith Vincent are running two workshops designed to help you self-test and balance your chakras using crystals and Kinesiology.

The workshops both run from 9.30am-12.30pm and cost £25 each.

They are at the Natural Health Centre in Totnes on Saturday, October 19, and at Harbour House in Kingsbridge on Sunday, October 20.

Call 01803 612326.

WELCOME to Wellbeing, the one big truly local guide to natural therapies and personal development across South Devon.

If you’re a practitioner and want to spread the word, get in touch.

An 1/8-page in the Wellbeing section, like those at the bottom of this page, can cost just £41.85 a month when you book six issues and pay by direct debit.

And there’s free editorial too to ensure you get the full message out there.

We’ve got a small but perfectly formed team of journalists and designers who will help you every step of the way.

Reconnect does NOT do the hard sell we simply believe in helping you to do what you WANT to do.

Call Pete on 01392 346342 or Martin on 01803 868455.

Dishing up healthy AND delicious food AS a confirmed foodie as well as a nutritionist, Jane Hutton’s mission is to make healthy eating not only healing but as delicious as possible.

Her love of local produce, traditional methods and flavour makes recipes and cooking real food a big part of her work. Look out for her cookery videos, and weekly Facebook recipes and Cook Yourself Well classes are also in the pipeline.

She has also now launched the first advice and information packs. These are targeted resources, stripped back to what people need to know and do (or not do!), specific nutrient and food lists, and a day’s scrumptious recipes, plus sweet and savoury snacks, to satisfy the whole family - and all for the price of a sandwich!

The first three of the Happy Brain Series target specific mental health concerns - Happy Brain Basics, Anxiety Mood Motivation and Nutritional Support for Stress. Packs to be added soon include further mental health concerns, like depression and Jane Hutton - on a mission to ensure healthy food is delicious too.

Alzheimer’s, along with workshops giving people professionals on how nutrition health concerns like IBS and the information they need to may impact on their clients, intolerances, cholesterol, and tackle issues themselves, in its and how better nutrition balanced diet. most user-friendly form, is an speeds recovery, are also Treatments now include the important part of my practice. available.

‘MOT overhaul’, addressing These are wide-ranging, To find out more, call 07841 niggles before they become covering the issues that crop 344934, email jane@ problems. up regularly.” trinityholistics.co.uk, or visit Said Jane: “Talks and CPD and talks for www.trinityholistics.co.uk.

Heather Nicholson

TAKE YOUR HEALTH ON YOUR OWN SHOULDERS ● One hour consultation to include Iridology analysis,

case history and individual learning plan £40. ● Tailor-made five-hour Iridology/nutritional

naturopathy workshops including organic lunch £65 - 2/6 persons. ● Eat well, waste nothing. How to use leftovers in your fridge to make tasty meals.

Norwegian Wood, Heather Nicholson Hollicombe Lane, Preston, Paignton TQ3 2DT Mlfl. FNTP www.organicbedandbreakfast.info

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01803 528575

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Natural healthcare for all the family Effective in the treatment of a variety of conditions including: • Anxiety, depression and stress • Digestive problems such as IBS, heartburn and colitis • Menopausal & prostate problems • Blood pressure & circulation issues The Herbal Clinic at Heavitree Osteopathic Clinic 5 North Street, Heavitree, Exeter EX1 2RH

www.dranitaclay.co.uk

Phone to see if Herbal Medicine could help you 01647 25 33 22

Editorial: 01392 346204 editor@reconnectonline.co.uk

31

Do you want to advertise in Wellbeing?

Strength through gentleness

One of Yuli’s Leaf Cocoon natural felt coffins

Acupuncture -

integrated method Mark Edlund Plater Totnes area 01803 862803 07506 179808 mark.edlundplater@gmail.com

Handmade, Herbal, Vegan, Natural, and Eco-friendly, Body Care Products • Natural toothpaste • Luxury face and hand creams • Pure vegetable soaps and much more....

We use plant-based ingredients only. No synthetic colours, fragrances or preservatives just pure essential oils, natural clays, plant oils and waxes.

See websites for product ordering information, and details on workshops, herb walks and events.

Hand-made with care by medical herbalist Dawn Ireland www.torbay-herbalist.co.uk www.greenwyse.co.uk info@greenwyse.co.uk - 07962 664294

becoming ourselves

Have you got problems... in your relationship or suffer from anxiety and depression, experience bereavement, trauma, abuse, illness, parenting problems or you feel unhappy in yourself?

My role is to listen and to help you to discover your own underlying health.

Yuli does it with heart and soul GREEN Fuse Funerals has appointed Yuli Somme of Bellacouche to help provide their ‘funerals with heart and soul’ to the people of North East Dartmoor.

Yuli is now based in the Unitarian Cross Chapel in Moretonhampstead (see page 27), where she has her felt-making workshop and makes, among other things, the Leaf Cocoon, a natural felt coffin with a shroud inside.

Discover your deeply held views WHY does one person see slipping on an icy pavement as embarrassing, while someone else thinks it’s funny? It’s all to do with how you process reality.

Neuro linguistic programming (NLP) deals with how we process subjective reality.

Trevor Emdon, an Exeter-based NLP coach, explains: “Someone, somewhere will always hold the opposite view about themselves and their life compared with somebody else.

“NLP coaching helps people discover their own deeply held views, values and beliefs so they can finally start creating a life that feels - and is - perfect for them. It’s like having a tailor-made suit of beliefs and feelings - comfortable on the inside and looks great on the outside.”

The goal of NLP coaching is to put people in control of their own lives. NLP helps with breaking bad habits, dispelling negative beliefs, overcoming low self esteem, and does so almost immediately, with the relief usually being permanent.

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NLP can also help resolve and dissolve traumatic memories, and again can achieve results rapidly.

A recent International Coaching Federation study indicated that NLP coaching produces a wide range of benefits within six basic areas of personal struggle - relationships, self-confidence, career, finance, studying and overall health.

The most pronounced improvement noted was a significant increase in self-awareness. Participating subjects were also seen to improve in their goal setting abilities, resulting in a more balanced life, with lowered levels of stress.

Another benefit of NLP coaching noted during the study was self-discovery resulting in increased self-confidence leading to improved communication skills and better relationships with family and colleagues.

An NLP coach can help someone succeed in almost any area of life.

More information about Trevor Emdon and NLP coaching is available by visiting http://wizardofwisdom. com/privatecoaching.

Poor posture? Sore back? Neck pain? Headaches?

Half price deal

As a UKCP Psychotherapist ‘In Training’ I offer accessible, reasonably-priced Psychotherapy. in English and German.

The first meeting is free of charge.

Susanne Gosling Core Process Psychotherapy Holmedale Health, Denmark Road, Exeter EX1 1SE. 07786 333 466 susannegosling@gmail.com www.becomingourselves.co.uk

Green Fuse Funerals has been established in Totnes since 1999 and now also has riverside premises just off the A38 at Buckfastleigh, within easy reach of Moretonhampstead, Chagford and the surrounding areas.

It undertakes all types of funeral traditional, contemporary, religious or not.

Call Yuli on 01647 441405 or 07581 210019, or Jane Morrell on 01803 840779.

Chiropractic consultation, postural examination, medical examination and report of findings - was £60.

Now only £30

Terms and conditions: offer only for new clients; one voucher per person; offer expires November 30th 2013.

39 Devon Square, Newton Abbot, TQ12 2HH • Tel: 01803 814 329 align.limited@gmail.com • www.alignyourhealth.co.uk

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We look forward to seeing you at ALIGN! www.reconnectonline.co.uk

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Caretaker role at Eden Rise EDEN Rise, the Eden Rise - looking for a beautiful retreat on caretaker, in exchange for the edge of Totnes, caravan accommodation is on the lookout for a couple who want to take on the role of caretaker.

In return for working at Eden Rise for one and a half days a week, the couple would be given free accommodation in a caravan.

Duties include taking care of the land, keeping the driveway clear in the Winter, maintaining the garden, watering plants, composting, checking the inventory, laundry, some cleaning, meeting guests and dealing with any emergencies.

The initial term would be for six months from September with a trial The candidates should be in good period of two weeks. health and with some experience of growing food and perhaps an For further information contact interest in permaculture.

Karen on 01803 864718.

The coach formerly known as Srimati FORMERLY known as Srimati, friend of Reconnect and Thrivecraft founder Maggie Kay has decided to set aside her Buddhist name after 20 years.

Although Maggie resigned her ordination in 2002 and hasn’t considered herself to be a Buddhist since (preferring to embrace all spiritual traditions), she was well known as Srimati and continued with that name until now. So why the change?

“When I was ordained and given the name Srimati, it contained a theme of ‘renouncing the world’, explains Maggie. “Recently I realised that I wanted to make a statement about being properly ‘back in the world’ by reclaiming my original Scottish names.”

Currently re-branding as Maggie Kay Wisdom, Maggie continues to coach one-to-one as well as running the

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Angelic Guidance and Healing Given by Neil and Zena Angelic Reiki Usui Reiki Crystal Therapy Atlantean Healing Angel Card Readings Retreats Interested In Angels?

Would you like to learn how to meet your Guardian Angel?

Would you like some Healing?

Or would you like to become a Qualified Healer?

Are you interested in Crystals and how they can be used to benefit you in everyday life?

We run regular Meetings, Workshops, Courses and Events from our base in South Brent.

If you are interested in meeting like minded people in a relaxed enjoyable atmosphere, then contact us, or look at our website for more information

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Maggie Kay Thrivecraft Coach training programme, workshops and meditation classes (see our Workshop and courses diary on page 42).

Visit www.maggiekaywisdom.com.

Transference Healing® A unique pioneering healing and ascension modality that supports: i Your health, wellbeing and personal growth process i Re-connection, faith and empowerment i The embodiment of your life path and divine gifts and talents i Alignment to the earth & cosmic energies at this time of transition into the new Golden Age 01803 782756 www.nicolastrand.co.uk www.phillipstrand.co.uk Alexis Cartwright is the Channel, Anchor and Founder of Transference Healing®

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33

Read past Wellbeing stories in our back issues...

Take a deep BREATH...

Learn how to use the power of your own breath to overcome stress and re-energise your body. Improve your health and help clear emotional blockages.

Workshops and 1:1 sessions available.

Intro Workshop - Newton Abbot, Sat, Oct 19

Transformational Breathing Les Elms • les@breathsouthwest.com www.breathsouthwest.com

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AtlasPROfilax® NEW AMAZING SELF-EMPOWERING REALIGNMENT Did you know that the Atlas bone is misaligned in most humans?

What if you could get rid of

BACK, NECK, KNEES or HIPS PAIN, WHIPLASH, MIGRAINES, DIZINESS, TRAPPED NERVES, DIFFERENCE in LEG LENGTH, FROZEN SHOULDERS, etc.

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34 34

Marie-Agnes’s patient 3,200 MARIE-AGNÈS CASALINI has always been passionate about health and looking for a vital therapy that could create a crucial change in people’s health.

For the past six years she has been coming to the aid of some of the many people who suffer with a variety of conditions including recurring back and neck pains, migraines and headaches, stiff neck, frozen shoulders, pain in the hips or knees, repetitive strain injury, trapped nerves, difference in legs length, sinuses problems, TMJ (misaligned jaw), fatigue, dizziness, whiplash.

Marie was educated and certified by the Atlas Academy®, Switzerland, in 2007 and became one of the first practitioners in the UK trained to apply the AtlasPROfilax®.

Since then she has treated more than 3,200 patients.

AtlasPROfilax is a unique selfempowering realignment to safely and permanently correct a displaced Atlas with just one application.

The Atlas is the first cervical vertebrae [C1]. It gives balance, control and suspension of the spine but in most of us the Atlas is generally out of alignment from birth. If the C1 is not in place the spine is not straight, the pelvis is not levelled and one leg can be shorter than the other.

The AtlasPROfilax application consists of a safe, non-chiropractic massage to the short musculature of the neck, using a vibrating tool to loosen the

Marie-Agnes Casalini tension and allow the Atlas to return to its natural position. There is no cracking of the neck or anything traumatic.

Said Marie: “A self-healing process will then start as the many pathways running through the neck will be realigned, such as blood, circulation, nerves, optical nerves, lymphatic system and the body’s life force [kundalini].

“When the Atlas is in place, in some cases, no further work will be needed and the spine will gently start shifting and realigning. If further treatments are needed to support the body when realigning, osteopaths or chiropractors will work more effectively when the Atlas is in place as the spine will be more stable.”

For feedback from satisfied clients visit: www.marieatlas.co.uk. Call on 01342 303279. See advertisement on page 36.

Breathe in effects of coaching A NEW retreat in Dorset will Transformational bring together a simple but Breath powerful breathing technique practitioner with coaching sessions to Les Elms create a transformational weekend.

Breathe with Intention combines the talents of Devon-based Transformational Breath practitioner Les Elms and coach Nicola Price.

“Transformational Breath is a hands-on, gentle, simple technique that helps people open up the full potential of their breathing system for increased wellbeing physically, mentally emotionally and spiritually,” says Les. connect to your highest wisdom and “There will be daily group conscious state.” breath sessions over the course of the retreat, plus one individual breathing The retreat, from Thursday-Sunday, session per person.”

November 7-10, is at The Othona Community in Burton Bradstock.

The coaching will give participants the chance to look at where they are now You can find out more about and what will “fire their passion to get Transformational Breath at a talk and them where they would love to be.” workshop, organised by Les at the says Nicola.

Lemon Acupuncture Clinic in Newton Abbot. The talk is 6.30-8pm on “You will have time to explore the Monday, October 7, and costs £5; essential steps of action or non-action the workshop is from 2-4.30pm on that will help you manifest your path Saturday October 19 and costs £30. to unfold perfectly. We will be working with the power of the breath to Visit www.breathsouthwest.com.

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Support at this time of change AS the end of the year approaches it is a great opportunity to reflect on how things have changed over the last 12 months.

“The Earth entered a new cycle of evolution in December 2012,” explains Transference Healing® practitioner Phillip Strand. “Many of us will have found the personal transition a bit bumpy but this is no surprise because our vibration has been rising to support our alignment Phillip and Nicola Strand to the Earth’s new frequency.

Totnes-based practitioners Nicola and Phillip Strand have been involved “This is a necessary part of our with Transference Healing for over 10 ascension process as we move from years, an ego-based consciousness to a more heart-based consciousness.”

“It has been a life changing journey for us and we are both passionate Transference Healing is a modality about supporting others to transform that can support people to maintain their lives,” says Nicola. “It does not balance, wellbeing and growth at matter whether a problem is physical, powerful times of change, such as mental, emotional or spiritual, these.

Transference Healing can help to “It incorporates many procedures, identify the underlying cause and get templates and essences that filter to the core of the dynamic” through new codes, energies and Nicola and Phillip offer one-to-one elements into the etheric body,” healings and facilitate workshops, says Phillip. “Each session is unique group healings and days in the as it supports the peeling away of landscape. layers that are no longer relevant, leaving you more connected to your Visit www.nicolastrand.co.uk and heart, higher self and personal earth www.phillipstrand.co.uk, or call 01803 mission. “ 782756.

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We specialise in mental health nutrition, digestive conditions and weight management!

One to one consultations, in person, online or by phone, are available for short or longer term treatment.

Advice and information packs are now available - targeted, user-friendly, and easily put into practise. A perfect place to start your natural health journey!

Call with no obligation if you’d like to see how we can help.

Call 07841 344934 or email enquiries@trinityholistics.co.uk Visit us at

www.trinityholistics.co.uk

Why Beryl added Reiki to her practice PRACTITIONER Beryl Roseblade is unsure whether she chose Reiki or Reiki chose her.

When she completed her training in complementary therapies in 2008 she went on to obtain further qualifications in advanced massage techniques and while giving treatments to her ‘practice clients’ was asked if she had done any healing because they experienced colours and tingling sensations.

Beryl says: ‘’When I heard about a Reiki healing course I investigated further and decided to add this wonderfully comforting treatment to my Restore-me Therapies practice in Brixham.”

Beryl explains: “During a treatment,

the energy travels through the practitioner’s hands, healing at any level of being - physical, spiritual or emotional. Practitioners do not direct it, they are merely the medium through which the energy passes. A belief system is not necessary so anyone can benefit from this energy.”

Beryl says that to receive a treatment you simply lie comfortably on a couch, fully clothed and covered in a blanket and relax. A session lasts approximately an hour.

Book an appointment with Beryl through her website and receive a £5 gift voucher.

Visit www.restoremetherapies.com or call 01803 853605 or 07753 471618.

Deep and sensitive massage to ease tensions and help you relax deeply …

To nourish yourself, care for your precious body, and expand the wellbeing throughout your life …

If you choose, we can also work together through massage … to help you find more awareness in your body, to allow you fuller access to your inner wisdom, or to open to feelings or aspects of yourself which are ready to emerge …

1¼hr introductory massage session £35 £25

On a Friday. Bring this voucher to your session. Reductions for block bookings also possible.

Ailsa Lucas - Holistic Massage MTI, Dip Couns, BSc (Hons)

Ola Chiropractic Centre, Totnes 01803 849039 - 07999 486059 - ailsa.clare.lucas@gmail.com

www.reconnectonline.co.uk

Psychotherapy Counselling & Supervision

with Lucia Capaldi (UKCP) BA Hons

Experienced and qualified psychotherapist currently offering: Confidential sessions for individuals and couples experiencing:

•

•

•

•

Relationship difficulties Anxiety Depression Low self-esteem Addictions Bereavement Stress

•

•

•

Supervision at reduced rates for counsellors and psychotherapists

Building A Successful Practice

Workshops for psychotherapists, counsellors and complimentary therapists Call and book now for the next workshop

Working with clients who misuse alcohol One-day CPD workshop for counsellors and therapists.

October 26th

Please get in touch to arrange a free initial meeting or for dates of upcoming workshops and groups

Bridge Farm Offices, Harberton, Totnes. Tel: 07809 441 519 or 01803 840424 luciacapaldi@yahoo.co.uk www.luciacapaldi-psychotherapy-devon.co.uk

Editorial: 01392 346204 editor@reconnectonline.co.uk

35

Do you want to advertise in Wellbeing?

Holistic Birth Hub

Mondays & Tuesdays in Totnes Pregnancy and postnatal Mother’s circles and Yoga Father’s meetings Birth preparation and Hypnobirthing Baby massage course Birth Trauma Healing Doula support Info, resources and lunches

www.birthingwisdom.co.uk 07921516918 / 01803 226127

Bellacouche...

thinking outside the box The Leafcocoon is a soft coffin made of wood and wool, for a gentle and comforting return to nature.

Regionally sourced materials, natural dyes, affordable and hand-made in Moretonhampstead

info@bellacouche.com

01647 441405

www.bellacouche.com

ICAN Counselling and Psychotherapy

You don’t need to suffer alone Andrea Nemcova

Dip.PC MNCS(acc). Dip.Hyp.Cs. MHS

Qualified counsellor and psychotherapist

AS the evenings draw in, we have more time for contemplation; time to consider what we really want out of life.

But for some, the path ahead is far from clear.

Leigh Smith (below), of Heartwood Counselling and Psychotherapy in Dartington, suggests a way of cutting through those emotional brambles…

Could you offer support to those who find it difficult to change?

THE days are growing shorter, there’s a chill in the air and the heating is back on. The glorious Summer seems like a distant memory as we snuggle into thick woolens and waterproof boots. The Autumn offers us an array of colour and vibrancy in nature, a time for us to consider change and prepare for the long Winter months ahead.

I love this time of year and feel it’s a natural time of reflection and ponderings; a time to count our blessings, take stock of the changes and make some choices about what we truly want in our lives.

I believe that when we become aware of something we are unhappy about in our lives this awareness leaves us with a choice: we can choose to stay with this situation or to make changes to move us out of the situation. This sounds very simplistic and to some people it actually is this simple: Awareness = Choice = Change.

But for others this can be full of complexities and obstacles.

How can I change my situation?

How can I see things differently?

How can I move out of this problem?

How can I ever hope for more?

The changes we may be seeking can seem possible for others but not for us. We could be held back by crippling self-doubt or low selfesteem; we may have lived with our situation for so long it feels like this is who we truly are.

For some, the idea of change can

be terrifying, and the idea that we even have a ‘choice’ to change may seem insulting or belittling. This is where we need the support of others.

We need the ‘outside eye’ and the support of somebody who isn’t seeing the world through our tainted lenses; someone who can guide us through the obstacles in a way which empowers us and addresses our wounds with compassion and gentleness.

Change needn’t be complex and impossible when you have the right support.

At Heartwood we have many counsellors who are qualified and offer their skills to the public at affordable rates. We also offer a creative training programme which leads you to become a fully qualified and professional counsellor.

Students at Heartwood don’t just learn to counsel others, they first learn to become aware of themselves and to explore their own complexities and uniqueness in the world. Only when a student has truly engaged in this self-exploration can they seek to support others.

Heartwood is offering ‘late start’ courses this Autumn for both beginners and advanced training (for qualified counsellors) in counselling, psychotherapy and supervision.

Visit www.heartwoodcounselling. org, call 01803 865464.

Leigh Smith

Mindfulness for healthcare workers With over 25 years of experience in healthcare provides compassionate and confidential counselling for individuals and couples • stress • anxiety • anger • self-sabotage • low self-esteem • loss and bereavement • relationship issues

The choice is yours

call on 01392 430115 or visit www.ican-counselling.org.uk 07738 228 654 - 01626 368 216

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MINDFULNESS is becoming a popular addition to many practitioners’ toolkits and a new workshop is targeted specially at people working in the field of wellbeing.

Mindfulness for Healthcare Professionals is a one-day workshop, 10am-4pm on Wednesday October 16, at Sharpham House in Ashprington, near Totnes.

“This experiential day is for health

Advertising: 01392 346342 adverts@reconnectonline.co.uk

care professionals,” say the organisers “It is an introduction for those who are looking to learn more about how mindfulness might be integrated into their work settings and the potential benefits both for themselves and also for patients and clients, especially those living with pain, illness and distress.”

To find out more or book, email bookings@sharphamtrust.org or visit www.sharpham.org.

www.reconnectonline.co.uk

...email us at Coaching ‘effective with ADHD’ COACHING is proving to be an effective way of working with people with attention deficit hyperactivity disorder (ADHD).

ADHD coach Corinne Holmes says she works in a similar way to a normal coach: “We understand the condition, how to identify barriers and how to identify skills and address deficits,” says Corinne.

She explained that people with ADHD often feel overwhelmed when they approach a task and for many sufferers this can act as a block to getting things done.

“Coaches identify and prioritise difficulties such as under-achievement, poor organisation, low selfesteem, distractibility and or anger

management, working with clients towards planned goals,” says Corinne.

She trained for her counselling certificate at Exeter University after spending many years as a carer for a relation with Parkinsons. SInce then she has had many significant involvements with teenagers and younger children with Aspergers, Foetal Alcohol Syndrome, depression, dyspraxia and dyslexia.

adverts@reconnecto

nline.co.uk

You’ll never see relationships in the same way again

Last year she trained for 20 weeks with expert Jan Assheton to further her knowledge of ADHD. “It was fascinating!” says Corinne, who can now take on clients free as part of her supervision period.

Call 01626 890472 or 07516 974015.

Eating our way to wellbeing Said Heather: “WE are what we eat” is a phrase we “Treatment is hear often these days patient-centred, now our diets are based on a coming under careful recognition of scrutiny in a bid to the individual’s tackle worrying obesity biochemical levels. uniqueness (genetic/epigenetic) Nutritional therapist and their Heather Nicholson environment. It believes changes in considers the webour lifestyle and what like connections we eat can also have of physiological a dramatic effect on factors. our health.

“Health is seen as She explained: vitality - not just the “Nutritional therapy absence of disease. involves individual It incorporates Heather Nicholson prescriptions for diet a consideration and lifestyle in order of nutritional, immunological, to alleviate or prevent ailments and to endocrine and gastro-intestinal promote optimal health. imbalances, inflammatory “These recommendations may responses, impaired detoxification include dietary modifications, and oxidative stress. It is based upon including the use of exclusion diets, molecular medicine, nutritional and guidance on methods to support biochemistry, preventive medicine digestion and absorption of nutrients. and neuroscience.”

They may also include the avoidance Practitioners in the UK are regulated of ingestion or inhalation of toxins or by the General Regulatory Council for allergens, detoxification, procedures Complementary Therapies (GRCCT). to promote gastrointestinal health and the appropriate use of Contact Heather on 01803 supplementary nutrients.”

528575, email norwegianwood@ phonecoop.coop or visit www.

Nutritional therapy is relatively new organicbedandbreakfast.info/ having been developed in the 20th nutritional/naturopathy. century as a way of treating disease.

Weekend Workshop Exploring and making sense of our intimate human relationships using journeying and guided meditation techniques.

with Paul Hayward 16 - 17 November 2013 | Cornwall Special introductory price £20 Watch the video:

www.beautifulrelationships.com info@beautifulrelationships.com | 01803 864160

Train in Massage at Devon Academy 24+ Loans Available Start your career as a Massage Therapist

“We specialise in Massage Training, Support & Advice“

Voice Development Course

Accredited CPD workshops & ITEC diploma courses

Saturday mornings Oct 5-Nov 23 £250

Anatomy, Physiology & Massage ~ Reflexology Sports Massage ~ Aromatherapy Courses starting every month

White Tara

Sunday Nov 3, 10-5, SW Dartmoor £70

Singing Wild

Sunday Oct 27, 10-5 S Dartmoor £70

Visit www.thesingingpath.com or call 01364 621227 www.reconnectonline.co.uk

Singing to inspire your life

Devon Academy, Basepoint Business Centre Yeoford Way, Marsh Barton, Exeter, EX2 8LB www.devonacademy.co.uk Tel: 01392 826033 Email: info@devonacademy.co.uk

Editorial: 01392 346204 editor@reconnectonline.co.uk

37

You can still read Wellbeing stories in past Reconnects...

Workshops for parents-to-be Find a job you love and you’ll never work a day in your life Career coaching, courses and events to set you free For details please ring 01392 811168 / 07977 272174 or visit www.happymondays.org.uk

2013

Passionate Presence events with

Katheryn Trenshaw

“The Earth delights to feel your bare feet.” - K Gibran

Sessions rooted in expressive arts and movement of being work.

Come move, splash about with colour/word/connection and reveal your heart’s desire.

One-to-one and group sessions in Totnes and London via Skype and internationally In Your Own Skin Sourcing continues www.inyourownskin.org

01803 863552 • info@ktrenshaw.com www.passionatepresence.org

THE Holistic Birth and Family Hub in Totnes is now offering monthly Monday workshop opportunities for pregnant women and dads-to-be.

Families with babies up to their first year are also included and the first class on October 14 will be a hypnobirthing workshop with Olivia Seck.

The hub is continuing with its welcoming Weekly Mama Mondays drop-in days from 9.30am2.30pm, offering support, massage, teas, yummy lunch and community space for mums and babies in the first year. There is also the opportunity to participate in ongoing sharing circles and mum and baby yoga sessions.

A new Pregnancy Sharing Circle has started on Tuesday mornings from 10am until 11.30am and a Pregnancy Yoga group on Monday evenings from 6.30-8pm.

The Holistic Birth and Family Hub is based at Eden Rise, Sandwell

Barns, near Totnes. Lift sharing is encouraged and facilitated.

For more information check their Facebook page, The Totnes Holistic Birth and Family hub, and visit www. birthingwisdom.co.uk or contact Deb on 07921516918.

Herbalist resident in store

MEDITATION PYRAMID Buddha Maitreya Ascension Meditation Pyramid available for meditation sessions in tranquil surroundings near Totnes

Call 01803 868676

or email Soul2massage@gmail.com

38

MORE that eight million people rely on herbal medicines for relief from a whole variety of ailments. And like complementary health therapies, many preparations are now accepted as mainstream remedies.

But we are still waiting for the promised licensing of herbal practitioners.

Meanwhile, herbalists can continue to prescribe unlicensed products but this has meant many health food shops have had to remove certain products from their shelves.

At the Herbs and Honey store in St Marychurch the combination of a health food store and a resident medical herbalist means clients can still get access to the remedies they want that would otherwise be prohibited by law.

Medical herbalist Dawn Ireland said that as far back as February 2011 a statutory registration scheme for herbal practitioners was proposed, which would allow the dispensing of unlicensed manufactured preparations by registered

Advertising: 01392 346342 adverts@reconnectonline.co.uk

herbalists. This legislation was planned to come into force last year but as of now there have been no further announcements.

Dawn said that many herbal medicine manufacturers would no longer sell products to people without relevant qualifications.

She added: “I have a large amount of herbs that shops can’t sell and that I can only sell to my own patients who I have to see face-to-face. Some products are now stamped with the notice “for practitioner use only”.

At Herbs and Honey the shop owner Helen Stewart is able to refer customers to Dawn who will then follow a procedure to ensure the product is the right one for that customer.

Said Dawn: “The shop is benefiting because it now has access to a much larger range of products.”

For questions about herbal products call Dawn on 07962 664294 or go to www.torbay-herbalist.co.uk or www.greenwyse.co.uk.

www.reconnectonline.co.uk

... all our back issues are online at

www.reconnectonlin

e.co.uk

A safe space for men to share A NEW therapy group for men aims to meet what psychotherapist John Paradise sees as “an unmet need”.

“Men often have difficulty in identifying or sharing their emotions, in part due to how society views boys and men, and expects them to behave,” he says.

“This disconnection between thinking and feeling can underpin a range of problems for men in their own mental health or relationships.”

Group therapy would be suitable for a range of problems, John says.

“These might include men who are separated from their children, or affected by low self-esteem, depression, anxiety, anger, posttraumatic stress disorder, abuse, and problems in relationships or general dissatisfaction in life. This list is by no means exhaustive.

“The groups will offer a safe, secure and confidential place for men of all ages and backgrounds to share and discuss problems they are currently facing in their life.

“There are additional benefits to group therapy that individual therapy cannot offer, such as sharing concerns with other men

www.reconnectonline.co.uk

John Paradise

who maybe experiencing similar issues so the client recognises that they are not on their own and they have an opportunity to use others’ experiences as a resource.”

The cost will be £10 for each 90-minute session, with a maximum of six to eight men in a group. The group will meet between 6-7.30pm on a weekday evening in Exmouth from September and in Exeter from November.

Visit www.johnparadisetherapy. co.uk or call 07768 134537.

Editorial: 01392 346204 editor@reconnectonline.co.uk

39

Contact us now to advertise in Wellbeing

Spinal problems come in pairs

A mirror in which to see yourself more clearly Experienced psychotherapist and counsellor for individuals and couples

A collaboration in which your experience is honoured and explored, allowing you to relax into a sense of safety and wholeness beyond any struggles or challenges.

Hélène Demetriades MBACP Senior Accredited Dartington, Totnes info@helenedemetriades.co.uk www.helenedemetriades.co.uk

01803 868655

Issues may include: depression, bereavement, trauma, anxiety, selfesteem, parenting, relationships, illness, purpose and life direction.

I also offer supervision to both trainees and experienced therapists.

sensitivity, kindness, and calm, combined with “ Hélène’s her non-judgemental insight have enabled me to make immensely significant and positive personal changes. ” THE GENTLE BUT POWERFUL METAMORPHIC TECHNIQUE IS ALSO AVAILABLE.

WHY do chiropractors sometimes seem to examine the ‘wrong’ area?

“Most spinal problems come in pairs,” explains Catherine Crane of Align Chiropractic, Posture and Wellness in Newton Abbot.

“Usually there’s an area of the spine that is not moving adequately, accompanied by another area that Catherine Crane and Sarah Whitaker at Align. compensates by moving too much. primary vertebral subluxations and “These areas can even be at opposite the stressors that have led to the ends of the spine! They’re called spinal problems. The spinal joints compensation reactions.” that move too much are avoided so Our bodies are constantly dealing muscles and ligaments can stabilise with the force of gravity as well as and heal. other stressors including poor posture, “When we add motion to stuck emotional, mental, chemical and spinal joints, areas that are too radiation stressors. loose can properly heal and help “So when one area of your spine the body restore itself to optimal malfunctions due to these stressors, a posture. This in conjunction with an reaction can appear elsewhere in the appropriate treatment and wellness kinetic chain,” says Catherine. ”This plan addressing environment, diet and is why patients are often surprised we lifestyle will help to assist you quickly examine their upper back when their on your road to optimal health and complaint is in their lower back. wellness.”

“Our goal is to avoid the Visit www.alignyourhealth.co.uk or call compensations and focus on the 01803 814329.

PROFESSIONAL COUNSELLING TRAINING (CPCAB Accredited) NOW RECRUITING FOR AUTUMN 2013

YOUNG WELLBEING Mindfulness Counselling for young people Age 13 upwards

Two year diploma in mindfulness-based therapeutic counselling

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COUNSELLING AND PSYCHOTHERAPY FOR:

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40

Providing Counselling, psychotherapy, and training in our community.

MINDFULNESS for LIVING • • •

Mindfulness Sitting Group (Drop-in) Tues evenings 7pm - 8.15pm.

8-week Mindfulness-based stress reduction courses (MBSR).

One-day Mindfulness Workshops.

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KEEP CALM AND CARRY ON BEING MINDFUL CLINICAL SUPERVISION for Counsellors Psychotherapists Health Care Professionals Student Support Services

www.reconnectonline.co.uk

ww.reconnectonline. past Living on Less at whealth co.uk localRead people local events localpages food local local environment

Living on less...

When your family means the world to you OK, another issue of Reconnect, another Living on Less page… so what to write about this time?

What’s been going on for the Fosters? Oh, I know, we’ve spent a small fortune buying a business class airline ticket to Australia...

So what’s the story there? Are we racked with guilt about having burnt several thousand gallons of carbon-heavy aviation fuel? Doesn’t that hefty price tag make a mockery of our living on less philosophy? And business class – what’s that about?

Well, let me explain and you can make your own judgements (we are already comfortable with our own, of course, but it’s an interesting exercise).

The thing is, our eldest son lives in Oz. Not a fact that fills us with joy, naturally, but he loves it there, so we’re happy that he’s happy.

He has a lovely Australian partner and two gorgeous daughters - our grandchildren. Living thousands of miles away. Already the ethical, moral and environmental arguments are crumbling.

We miss them like mad, of course, so flying out to see them has for some time been listed squarely under the ‘must’ column of future expenses.

Until my wife Jenny went out to visit them last month she hadn’t even met the youngest (I still haven’t) - and only a crazy person stands between a maternally driven grandmother and her grandchildren.

So, call it a luxury if you want (she didn’t literally HAVE to go – but good luck trying to convince her of that), but it was a luxury we were

SO it’s another typical month for frugal Foster - well, apart from the aeroplane flight half-way around the globe and a new extension on the back of his house. He’s got some explaining to do... very issue of Reconnect, which must earn us a greenie point or two. But whatever the arguments, they are all trumped by the hugs of two and four-year-old granddaughters.

Plane facts... prepared to pay for. In fact, our very generous son paid for the basic flight and we ‘just’ topped it up to cover the truly alarming business class price tag.

But that really is luxury, surely? Well, Jenny wasn’t in great health, she’s not keen on flying (file that one under ‘Huge Understatements’) and she had to travel alone (too many commitments back home for me).

It was business class or nothing. So it was business class.

The trip was a huge success, the kids were lovely and the flight was bearable.

We could perhaps argue that our otherwise flightless holidays (usually in Cornwall – facilities at St Ives airport are virtually nonexistent) help to balance things out a little. And I stayed at home working on this

Detox retreat for health and happiness Bespoke detox retreats for individuals and small groups.

Choose from juicing, soups and salads, and a range of therapies, to create the experience you want – including indoor swimming pool and sauna!

Sandwell Farmhouse Detox Retreat, Totnes www.sandwellfarmhouse.co.uk

01803 847674

www.reconnectonline.co.uk

TO continue the theme of our wreckless financial extravagance, while Jenny was mixing it with Pete Docherty and his mates in the Business Class Lounge at Singapore airport (no, really), back in the UK I was clearing rooms to make way for new wooden floors and a wooden-framed sunroom.

What? More wildly wanton decadence?

Well, yes, admittedly we did already have a floor. And the extra room isn’t strictly necessary for our future existence, but it does feel like a pretty wholesome improvement to our otherwise quite humble home – and it’s all the work of local craftsman Jon Bayes (who advertises in Reconnect, of course - www. riversjoinery.co.uk), and we’re using recycled doors, very local wood (from The Hillyfield - the woodland farm where we keep chickens - see www. thehillyfield.co.uk), and eco-friendly paint and sealer.

So, what have we learnt from what has been a very expensive month or two for the Fosters? Well, when we do spend (what is for us) big money on major home improvement projects, we at least make our decisions consciously, to keep money in the community and to create something that has some integrity and, yes, beauty.

And the smile of a little girl in the Sydney arrivals lounge? Priceless.

AND finally...

As you might have read elsewhere, the next issue of Reconnect will include a new regular feature which we are calling ‘Living on a little land’.

As the title suggests, it’s not unconnected with this page and some of its themes will seem familiar to regular readers of Living on less - think of it as a spin-off series if you like.

The new section (it might start off as a page or so, but we think it will grow) pulls together all aspects of life on the land - producing food, managing woodland, celebrating the skills and crafts that were almost forgotten but which are returning to provide produce, income and joy for these new, exciting times.

Life at The Hillyfield (see page 22), the Dartmoor organic farm where we keep chickens with Doug KingSmith, will of course be part of it (as it has been here in Living on less), but we want to hear from other local land projects too.

So if you are part of a community supported forest garden project, you’re making charcoal deep in the woods, or you’ve just started making knitwear using wool from local rare breed sheep (or anything else that enriches and celebrates the wonderful landscape we live in), get in touch.

And if you want to advertise your services or products, we’d love to hear from you too!

Email me at editor@ reconnectonline.co.uk.

Filthy Lucre

Therapist’s Relationship with Money Exeter, Monday, September 30 and Plymouth Wednesday, October 16 Successful Private Practice Preview Exeter, Monday, October 28 and Plymouth, Wednesday, November 6 Tel: 07989 564660 http://www.exetermindandbody.com

Cathy Towers BACP Senior Accredited Practitioner

01395 278437 07989 564660 Exeter Mind & Body Clinic, Choristers House, Chapel Street, Exeter EX1 1AJ CliniC: www.exetermindandbody.com TheRaPy: www.cathytowers.com CPD TRaining: www.pppsouthwest.co.uk

Editorial: 01392 346204 editor@reconnectonline.co.uk

41

Contact us now advertise in Wellbeing...

You can read pasttoLiving on Less columns in our online archive...

CLASSIFIED ADVERTISEMENTS OUR single and double column advertisements on these pages are £55 and £98. Lineage ads, like those on page 43, are 90p a word, with a minimum of 20 words. Plus a FREE photo!

Just email your ad to adverts@reconnectonline. co.uk (with a phone number) and we’ll contact you about payment.

The next deadline is Friday, September 6.

FOREST SCHOOL

Waycotts Orchard Forest School

ART THERAPY

INSIDER ART

Courses in Exeter 2013 ART IN HEALTH: Practical Applications ART IN MENTAL HEALTH: A Foundation Course in Art Therapy Short courses in Sandtray Therapy - Practical Applications; Art, Conflict & Anger Management.

Also supervision/mentoring for arts and health practitioners.

For information see www.insiderart.org.uk or e-mail info@insiderart.org.uk

CORE PROCESS PSYCHOTHERAPY

CRANIOSACRAL THERAPY

CORE PROCESS PSYCHOTHERAPY at reduced rates: Karar Hill RCST UKCP ‘Trainee Psychotherapist’ practising from Plymouth, Exeter, Harberton. Tel: 07505 038677 email: 4creatingspace@gmail.com

CRANIOSACRAL Therapy Karar Hill RCST BCST ‘Creating Space in the Body’. Practising from Plymouth, Exeter, Harberton. Tel: 07505 038677. email: craniokarar@yahoo. co.uk

COUNSELLING

HUMAN DESIGN READINGS

KINESIOLOGY

Systematic Kinesiology First session Half Price!

Waycotts Orchard Forest School welcomes you to experience exciting and inspiring classes for children, families and adults.

Encouraging you to learn about the natural world, through playing games, craft activities and exploration. See workshops for dates.

Offer valid till the 30th of Nov 2013

REIKI

RETREATS

Ivybridge and Totnes www.thevibrantlifeclinic.com call Izzy on 07873530283 izzyburr@gmail.com

Call Neil on 07974 414323 www.waycotts.org.uk

CAROLINE HODGSON Dip.Therapeutic Counselling (CPCAB). Very experienced, qualified, ethical, intuitive counsellor.

Peaceful setting in Plymouth. Fees negotiable.

Call 07866 955400, email cah23@mail.com, www.counselling-directory. org.uk/counsellors/ caroline-hodgson

CRANIO-SACRAL THERAPY, Hypno-therapy and Human Design Consultations, Totnes.

Experienced, Insured Practitioner, Enhanced CRB, Sliding scale, £15 Children’s clinic, Sarah Willoughby: 07865 640230 or sarahwillingbee@ hotmail.com JOB OPPORTUNITY

RETREATS

Rainbow’s End is a pretty cottage near the sea in Branscombe. Individual/group retreats are on the basis of a suggested donation of £25 p.p www.rainbowsendcottage.co.uk

MIND, BODY AND SPIRIT SHOWS 19th October, Axminster Guildhall, 10am-5pm 22nd February 2014, Torquay Town Hall, 10am-5pm

Phone Sandi Clark 07900 824089 for details, to book a retreat or to take part in the shows.

SPACE TO LET

WEB SERVICES

Recently opened, Dartmouth Chiropractic Clinic has a therapy room available for rent. Facilities include free onsite parking and reception services.

Please call for details on 01803 835542 dartmouthchiropractic.co.uk martin@dartmouthchiropractic.co.uk YOGA

Yoga in your home

One-to-One & Two-to-One Sessions Small groups (3-8) All abilities catered for Tailored to your needs REASONABLE RATES

Call Mel Evans 07590 073377 42

Website www.heartwoodyoga.co.uk

YOGA

AFFORDABLE Creative Counselling: Depressed or Anxious? Reconnect with your life force. First session free, thereafter £25-40. Totnes & Newton Abbot. Ruth Jenni 079740977877. oakflowercounselling @yahoo.co.uk.

DAVID OXLEY MA Fully qualified Accredited BACP counsellor and psychotherapist.

Psychosynthesis and Core Process. Working with relationship, depth, integrity and soul. Central Exeter, Totnes and Plymouth.www.davidoxley counselling.co.uk 07876051093

WANTED: ETHICAL MARKETING AGENT (retired). Person needed to sell naturally-sourced soil enhancer for MOTHER EARTH’S MINERALS; a grassroots partnership based in Devon, distributing volcanic basalt (a finite resource) as a passive approach to soil re-mineralization.

Sales commissioned position; potential advancement for one interested in an alternative approach to nutrient replenished soil/plants/ livestock. Visit www. motherearthsminerals. co.uk. Phone Brigid 01271 889325. what have you?

THIS could be your advertisement for just £18, including your heading and a free photo. Call Pete on 01392 346342.

holistic yoga for health, happiness and wellbeing

Yoga, Meditation, Relaxation Classes, workshops Daytimes, evenings and weekends Suitable for all levels of ability Everyone welcome!

Yoga Torbay, Second Floor, 45 Fleet Street, Torquay, TQ2 5DW Contact Virginia 07875217970

www.yogatorbay.com

Advertising: 01392 346342 adverts@reconnectonline.co.uk

www.reconnectonline.co.uk

...email Pete at

WORKSHOPS& COURSESDIARY To advertise your workshops or courses here, simply email us the words, along with your name, address and phone number and we will invoice you. The cost is just 90p a word, with a minimum of 20 words. Email adverts@reconnectonline.co.uk, or call Pete on 01392 346342.

Every Tuesday

QIGONG at Exeter Mint Methodist Church, with Brad Richecoeur, 5.307pm. Suitable for all levels. 01364 644040, www.qigong-southwest. co.uk.

Every Thursday

WAYCOTTS Orchard Forest School, After School Club, 3.305.30pm. Buckfastleigh.

Call Neil on 07974 414323. www.waycotts. org.uk Every Friday

QIGONG at St John’s Church Hall, Totnes with Brad Richecoeur, 10-11.30am. Suitable for all levels. 01364 644040, www.qigongsouthwest.co.uk.

Every Friday

WAYCOTTS Orchard Forest School, Preschool group, 10am to 12 noon. Buckfastleigh.

Call Neil on 07974 414323. www.waycotts. org.uk Every Saturday

WAYCOTTS Orchard Forest School, 5-11 year olds, 10am to 12 noon.

Buckfastleigh. Call Neil on 07974 414323. www.waycotts.org.uk OCTOBER

Saturday 19

DANCE OF THE DIRECTIONS. Learn a sacred Cherokee Dance as taught by Venerable Dhyani Ywahoo. 10am - 5pm. £30 andrew. broadhead4u@gmail. com or tel: 01392 851923.

HELP yourself to selftest and balance your chakras using crystals and Kinesiology (no experience needed), with Lizzie Hubbard and Judith Vincent.

Natural Health Centre, Totnes, 9.30am12.30pm, £25. 01803 612326.

SAT19/SUN20

SET YOUR LIFE FREE Thrivecraft life coaching course with Maggie Kay. 10am-5pm, Glazebrook Hotel, Special Reconnect price £149 (incl lunches). www. maggiekaywisdom.com 07905 628905. sunday 20

HELP yourself to selftest and balance your chakras using crystals and Kinesiology (no experience needed), with Lizzie Hubbard and Judith Vincent.

Harbour House, Kingsbridge, 9.30am12.30pm, £25. 01803 612326

Saturday 5

Saturday 26

WAYCOTTS Orchard Forest School, adult bushcraft, 2pm to 6pm.

Buckfastleigh. Call Neil on 07974 414323. www.waycotts.org.uk

WAYCOTTS Orchard Forest School, adult bushcraft, 2pm to 6pm.

Buckfastleigh. Call Neil on 07974 414323. www.waycotts.org.uk.

Sat 12/Sun 13

Tuesday 22

HUAGONG QIGONG with Master Zhixing Wang at Dartington Hall, South Devon. Tel: 01364 644040 www. qigong-southwest. co.uk.

CRYSTAL HEAVEN Angel evening in South Brent 7.309.30pm. Working with Angels and guided meditation. Light refreshments provided.

07887404440. healing@crystalheaven. co.uk www. crystalheaven.co.uk

Wednesday 16

CRYSTAL HEAVEN Atlantis evening in South Brent 7.30pm 9.30pm. Looking at the rise and fall of Atlantis and the Angels of Atlantis, 07887404440 healing@crystalheaven. co.uk www. crystalheaven.co.uk.

NOVEMBER Saturday 2

HELP YOURSELF Energy Balancing Naturally. Learn how to use crystals to keep

www.reconnectonline.co.uk

your energy clear and clean, and kinesiology body energy techniques to keep yourself balanced naturally.

Open to all. One day workshop 10-4pm. £10. At Plymouth Natural Health Centre with Maz Williams & Linda Bennett 07527 014669. Email: crystals@hh4h.co.uk.

Wednesday 7

CRYSTAL HEAVEN - Angel evening in South Brent 7.309.30pm. Working with Angels with a guided meditation. Light refreshments provided.

07887404440, email: healing@crystalheaven. co.uk www. crystalheaven.co.uk.

SAT9/SUN10

THRIVECRAFT COACHING SKILLS incl EFT & NLP with Maggie Kay. 10am5pm, Glazebrook Hotel. Special Reconnect price £149 (incl lunches). www. maggiekaywisdom.com 07905 628905.

Tuesday 12

CRYSTAL HEAVEN Introduction to Crystals evening in South Brent 7.30-9.30pm. How crystals can be used in everyday life and healing.

Light refreshments 07887404440 email: healing@crystalheaven. co.uk www.crystalheaven. co.uk.

Tai Chi Momentum

Enhance your energy, health & balance

Classes in Exmouth & Budleigh Salterton

Samuel Forder BSc (Hons) Qualified Tai Chi and Qigong Instructor email: sam@taichimomentum.co.uk web: www.taichimomentum.co.uk mobile: 07554 426450

Restore-me Therapies Holistic Therapies for the Mind, Body & Soul

] Body Massage (Swedish, Aromatherapy, Therapeutic) ] Indian Head Massage ] Reflexology ] Hopi Ear Candling ] Holistic Facials ] Reiki ] Special Offers ] Packages ] Mobile service Gift Vouchers available To find out more, please call or visit online

Beryl Roseblade MICHT MFHT, Brixham ▪ Paignton ▪ Torquay Tel: 01803 853605 Mob: 07753 471618

www.restoremetherapies.com

Norwegian Wood

• £60 per room inclusive of organic multi-choice breakfast • £35 for singles • Children under 10 free when sharing family rooms.

Heather Nicholson Norwegian Wood, Hollicombe Lane, • Evening meals arranged.

Preston, Paignton TQ3 2DT • Special diets a pleasure 01803 528575

Monday 18

QI SWORD AND CALLIGRAPHY with Master Zhixing Wang at Seale Hayne, South Devon. Tel: 01364 644040 www.qigongsouthwest.co.uk

www.organicbedandbreakfast.info

Tuesday 19

CRYSTAL HEAVEN - Drum evening in South Brent 7.309.30pm. Drum supplied or bring your own, 07887404440, healing@crystalheaven. co.uk www. crystalheaven.co.uk.

Sunday 24

nline.co.uk

SUSTAINABLE ORGANIC BED & BREAKFAST WITH EN-SUITE WELLBEING - GLORIOUS VIEWS & GARDENS

Saturday 16

SHIATSU TASTER DAY. 1pm - 5pm. Quaker House, 74 Mutley Plain, Plymouth PL4 6LF. Drop-in or book your 15-30 minute shiatsu ‘taster’ session (£5 - £10). Contact 01752 292 935 or 07940865994. www. shiatsu-devon.com.

QI SWORD AND CALLIGRAPHY with Master Zhixing Wang at Seale Hayne, South Devon. Tel: 01364 644040 www.qigongsouthwest.co.uk.

adverts@reconnecto

Hillyfield Hens

Organically kept, pasture-range poultry

l Traditional Light Sussex l Blue/Black/Splash Orpington l Hatching eggs, chicks and point-of-lay hens l Friendly help and advice

Call Jenny on 01803 868455 or Doug on 07976 589 927

www.thehillyfield.co.uk Editorial: 01392 346204 editor@reconnectonline.co.uk

43

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