Active Adults 55+
PHOTOGRAPHY Digital Photography Basics
FITNESS Forever Fit
A low impact fitness class which promotes increased strength, range of movement, balance and flexibility with the use of handheld weights and elastic tubing with handles. A chair is used for seated and/or standing support.
Barcode Location Level Classes Day Time 166551 Edgemoor E 9 Tu 9:15a–10:00a 166552 Edgemoor E 9 Th 9:00a–9:45a 166553 Linwood E 7 M 9:15a–10:00a 168464 Woodard E 7 W 9:15a–10:00a 168465 Woodard E 7 Sa 9:15a–10:00a 167001 Edgemoor E 9 Tu 9:15a–10:00a 167002 Edgemoor E 9 Th 9:00a–9:45a 167003 Linwood E 9 M 9:15a–10:00a 168501 Woodard E 7 W 9:15a–10:00a 168907 Woodard E 7 Sa 9:15a–10:00a
Price $21 $21 $17 $17 $17 $21 $21 $21 $17 $17
A simple and fun class designed to introduce active adults how to better use and understand the digital camera and artistic photography techniques. Learn more about composition, improving the appearance of photos, exporting the images and use of the cameras functions. Price Barcode Location Level Classes Day Time 169555 Boston B 4-2/22 F 9:00a–10:30a $25 169554 Evergreen B 4-1/16 W 9:00a–10:30a $25 169556 Edgemoor B 4-3/28 Th 9:00a–10:30a $25 169557 Orchard B 4-4/23 Tu 9:00a–10:30a $25
SPORTS Pickleball
Swing your way into this fun filled game combining ping pong, tennis and badminton! Play with wooden paddles and a perforated plastic ball, similar to a wiffleball. Barcode Location Level Classes Day Time Price E 8 Tu 1:00p–3:00p $4/visit 166634 McAdams E 8 Tu 1:00p–3:00p $4/visit 167100 McAdams
SPECIAL INTEREST
Stretch and Tone
Get energized! Stay active and improve your muscle tone and flexibility. Bring your own exercise mat. Goldenrod Community Building, 1302 S. Pattie. Register at any recreation center.
Barcode Location Level Classes E 7 167851 Goldenrod 166756 Linwood E 9 167852 Goldenrod E 9 167151 Linwood E 9
Day M F M F
Time 9:30a–10:15 9:30a–10:15a 9:30a–10:15 9:30a–10:15a
Price $17 $21 $21 $21
Hand Crafted Jewelry
Learn to create beautiful designer jewelry such as brooches, necklaces, bracelets or earrings. Tools, wire and fishing line provided. Student supplies beads. Barcode Location Level Classes Day Time Price 166570 McAdams B 5 F 12:00p–2:00p $32 167014 McAdams B 5 F 12:00p–2:00p $32
Therapeutic Ball Circuit
Great for older adults seeking a lighter workout using therapeutic exercises designed for joint stabilization and core strength. Using primarily body weight and physioballs, these slower paced exercises will help you work up a sweat and build overall health and wellness. Barcode Location Level
Classes Day Time Price E 8 F 166784 Orchard 168477 Woodard E 6 Sa 167167 Orchard E 8 F
2:15p–3:00p $19 10:00a–10:45a $14 2:15p–3:00p $19
Yoga
Can you say ohmmmm? You’ll love this Yoga class which will move you through basic stretches and poses. Bring your own mat. Barcode Location Level Classes Day Time Price 166820 Linwood E 9 W 9:30a–10:15a $21 167205 Linwood E 9 W 9:30a–10:15a $21
Zumba Gold
Get moving with Latin inspired dance rhythms! Learn basic Cha-Cha, Merengue, Salsa, Cumbia and some belly dance moves. Designed specifically for Active Adults and those with special needs. Barcode Location Level
Classes Day Time Price 166887 Edgemoor E 9 167241 Edgemoor E 9
40
Register NOW
F F
10:00a–10:45a $21 10:00a–10:45a $21
Winter Classes January 14 – March 17
Spring Classes March 25 – May 26