THE Filipino online magazine in Europe
Roots&Wings Culture
• People
• PLACES
www.rawmags.com
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Citigold Center, 1345 President Quirino Avenue. Cor. President Osmeña Highway, Manila 1007, Philippines Tel.: (632) 5524700 (connecting all depts.) ● Fax: (632) 5618332 ● Email: info@cfo.gov.ph ● Website: cfo.gov.ph
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Artist in Focus
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Roots&Wings The Filipino Online Magazine in Europe www.rawmags.com We invite our kababayans in Europe to contribute articles on:
A quarterly online magazine for Filipinos in Europe, published by Rachel Publishing Company in Stockholm, Sweden. Its aim is (1) to uplift, create awareness and appreciation of Filipino culture and lifestyle (2) to serve as a bridge to lessen the gap between the expatriate communities of Filipinos living in various parts of Europe (3) to highlight touristic and historical places of interest in our home country in order to encourage and enhance local travel, tourism and commerce.
Roots&Wings
CONTENTS SUMMER 2014 25
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* Cultural Issues * Cultural Events * Places * Travel * Nature * Career Achievement * Business Development * Job & Study possibilities * Life- Enrichment projects , etc * Other relevant articles on books, movies, fashion, design, food *
Please attach high quality photographs in jpg-format
We are looking for Bureau Editors in Rome, Madrid, Vienna, Amsterdam, Berlin, Edinburgh, Dublin and other cities in Europe Please send materials to our Editor in Chief Rachel Hansen at rachel.hansen@ugatpakpak.com
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Message from the Commission on Filipinos Overseas
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Editorial Board
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Dear Kababayans
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Ms Shemaine A. Bushnell-Kyriakides
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Zarzuela in Vienna
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Special Feature Maria Eliza De-Vera Preiczer
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Artist in Focus – Jeho Bitancor
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Ring of Fire – Event in Greece
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Mutya Ng Scandinavia Nordics Pageant in Oslo
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Q& A with Mutya title-holder Britt
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The true colors of Independence in Barcelona
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EDITORIAL BOARD
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Rachel Hansen
Associate Editor
Milagros F. Viernes
Desiree Munoz
Bureau Editor, Athens, Greece
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Mekeni Norway
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PH Embassy in Greece honors OFWs
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Jaki Penalosa – Fashion Designer Par Excellence
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Campus Manilla
Luz Bergersen
Layout Editor
Associate Editor
Victoria Madarieta
Marvi Ablaza Gil
Bureau Editor Ghent, Brussels
Bureau Editor Barcelona, Spain
Bureau Editor Reykjavik, Iceland
Aina Bauer Copy Editor
Mayra Panganiban Bureau Editor Prague, Czech Republic
Barcelona BES
ReneĂŠ S.Ikdal
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Midsummer Eve in Sweden
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Agribusiness Investment Forum
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Caveman Dilemma by Edward Bergersen
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Vigan
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If I were a tourist in Iceland
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Jenny Hansen
Jonathan A Coo
Publisher, Editor in Chief
Representative
Lyndy Bagares Web Editor
McKlien Ross Onoya Web Master
Michael Vincent Ruiz Web Assistant
Cover: Photograph by Karen Joy Llamelo Salvador of MEMOIRS 9
Five years with Roots&Wings DEAR KABABAYANS We at Roots&Wings are so delighted to celebrate our five years anniversary this summer! In the beginning we just thought this magazine is just for Filipinos in Sweden, then we thought why not include the whole of Scandinavia? Then we changed our minds and decided we might as well include the rest of Europe, they too are curious about our Roots and our Wings. From 2009 to 2012, we delivered hard copies of our magazine to many European countries but distribution cost proved strenuous so we had to find another alternative. In mid-2012 we decided to turn online. Thank goodness for now we can reach out to readers all over Europe and the Philippines.We get likes from as far away as Australia, U.S.A. Canada, and the Middle East. In short, we have turned into a glocal magazine, meaning both global and local! Many thanks to cyberspace and to our savvy online staff Lyndy, McKlien and Michael, who find themselves in the most beautiful, the richest and the most expensive country in the world, Norway, according to statistical reports. Indeed, it’s been five years filled with great fun making new friends, meeting artists, art gallerists, photographers, discovering pleasant surprises (oh, I did not know I can write!), exciting adventures meeting kababayans in what-was-once-so-far-awayplaces like Reykjavik and Stavanger. Stories about how our kababayans invented and reinvented themselves in their careers and other life-changing plans. We love to share these stories, not to impress so much, but rather to inspire and to influence so that we too can do even better than ourselves and reach out even higher than expected of us. Dí ba?
In this issue, our kababayans in Barcelona, Vienna, Athens, and Oslo, seem to be having so much summer fun, judging from the stories and photos they share. Hey, next time, better send us invitations ahead of time so we too can join the fun! We also need to address the immense challenges we face as Filipinos in Europe and as glocal citizens. Definitely we cannot do things alone or as a small group. We need to become even stronger as a community. How? There’s ENFiD, the European Network of Filipino Diaspora. As you read this, a group of kababayans are meeting in Madrid and making plans how we Filipinos in Europe can make ourselves even more visible or powerful if you like. Think! Dialogue! Engage! Empower! That’s ENFiD’s challenge for you and me. Have a superb summer and enjoy all its irresistible delights!
Mabuhay ang lahing Pilipino!
Rachel Hansen Founder & Editor in Chief rachel.hansen@ugatpakpak.com 11
Diplomatic Profile
Diplomatic Profile
satellite truck rentals and video services. She was also tasked with monitoring all feeds and video services for 15 regions nationwide, verifying and approving all invoices and updating assignment desk procedures. After working with Fox News Channel for seven years Hon Con Kyriakides was PR Manager/ Events Coordinator at Davick PR based in Los Angeles, California from 2003-2004.
An Exclusive interview with Philippine Honorary Consul to Nicosia, Cyprus
Ms. Shemaine A. Bushnell-Kyriakides By Milagros F.Viernes Ms.Shemaine A. Bushnell-Kyriakides is the Philippine Honorary Consul to Nicosia, Cyprus. Honorary Consuls are persons selected based on merit and experience to represent countries on a voluntary basis without salaries. Prior to her assignment as the Honorary Consul, Ms. Kyriakides held various positions at the Fox News Channel/20th Century Fox based in Los Angeles, California USA from 1996 to 2004. She 12
started as Field Producer/Asst. Planning Editor, Assignment Desk Editor/Producer and then Regional Show Manager/Satellite Feed Supervisor. As Regional Show Manager/Satellite Feed Supervisor Hon Con Kyriakides instituted a feed system for the new Fox News and Regional Shows, created an operations manual to streamline procedures for all Fox News, and negotiated and established accounts with different vendors for feeds,
At present she is the Owner/Manager of a successful international export business, Leason USA. The company exports classic and luxury cars such as Corvette, Mustang, Rolls Royce, and Continental mainly from the United States and import them to Europe. It also exports motorcycles, car parts, computer and electronic devices. The company is now named Exile Kustomz Ltd. This year, she opened an online shopping site, Cookie’s Closet, The coolest things for kids (cookiesclosetshop.com) . It has creative and unique clothing designs for
boys and girls, as well as recreational and educational toys. Honorary Consul Kyriakides holds a Bachelor of Arts degree in Political Science with emphasis on International Relations from the University of California, Los Angeles. She finished Elementary at Cebu International School, Cebu City and Secondary /High School both at St. Theresa’s College in Cebu City and Beverly Hills High School in California, USA. She has traveled extensively and lived in several countries in Europe and Asia and has acquired a profound understanding of a variety of cultures and customs. She is fluent in English and Cebuano and can communicate well in Greek, Tagalog and Spanish. Her husband, Alexis Kyriakides, a businessman and a pilot died in 2012 at a young age of 42. They have a beautiful four year old daughter, Alexis Isabelle.
ROOTS&WINGS is grateful for the opportunity to interview Philippine Honorary Consul to Nicosia, Cyprus Shemaine Bushnell Kyriadikes. As the Philippine Honorary Consul to Nicosia, Cyprus, what problems have you encountered with regard to the condition of the Overseas Filipino Workers (OFWs), most of whom are in the household service? - One of the problems has to do with
employer-employee disputes. Many OFWs complain about their employers, and the Cypriots themselves bring to our attention their problems with the Filipinos and the agents. For the past seven years, I have tried to be unbiased, to stay in the middle in these disputes. Sometimes it 13
Diplomatic Profile
is really 50-50. I don’t think the fault lies more with one or the other. Sometimes it is a language issue- maybe the Filipino doesn’t speak good English, or the Cypriot also doesn’t speak English well. So they don’t understand each other at first. But in the end, Cypriots prefer Filipinos to work for them because they are very similar in character, religion, and family values. They hire them specially if they have children because Filipinas in general are very loving. I had a nanny and she was very caring and loving to me, almost like my mother. Many Cypriots would call me if some girls have been released. You see, here in Cyprus all immigrant workers are
Diplomatic Profile
not allowed to work for more than four years. This is an issue because I believe that if the Filipino is good, reliable and is already considered part of the family, then she must be allowed to stay even for more than four years. In a way this will save Cyprus a lot of illegal immigrants. There are many illegal immigrants here in Cyprus, not only Filipinos. But the Cyprus government is very strict in this regard and the worker has to leave once the four-year contract is finished. Sometimes some of them complain about their employers not giving their salaries on time, or other benefits like holiday pay. With regard to the insurance, it is usually 50-50. But a lot of the employers pay the full amount. I pay the full amount because it is not that much.
What are the other problems aside from employer-employee relations? - We have cases of Filipinas getting pregnant because they have boyfriends. We try to help them as much as we can. They have insurance anyway. But when this happens, most of them would rather go back to the Philippines so we help them with the required documents. We have a lot of marriages now but these are good partnerships because Filipinos and Cypriots get along well with each other. We also have issues with agents recruiting girls and charging a lot of money. I detest this, Filipinos taking advantage of their fellow Filipinos. We try to catch them. If they are not certified agents, we don’t sign the contracts. We have to be very careful because this is borderline trafficking. About three years ago, we were having a lot of problems with the artists working in bars. Filipinos were coming in as tourists then they would be working as artists. But other issues came up, like they were not just waiters or bar tenders. So we sought the help of the Immigration which was also after immigrants involved in nefarious activities. Thereafter, artists were no longer issued visas to enter Cyprus. Some say we are very strict but we have to follow regulations. We receive complaints regarding the issuance and approval of documents needed in contracting marriage, or in the application and renewal of passports. But we tell them that
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they have to satisfy all the requirements. Well, I am really just one person, two people and me—small staff. So we attend to their concerns the best way we can and within the most reasonable time. How many OFWs are in Cyprus? - We now have about 10,000-11000 Filipinos here in Cyprus, compared to about 20 thousand some years back. Many of the Filipinos are going to the occupied side- Northern Cyprus because salary is higher, about $700. In addition, they can go to Turkey from there to find new jobs. The agents too are having problems bringing in Filipinos to Cyprus because the government under President Benigno Aquino III is clamping down on illegal recruitment agencies. That is a good thing because some agents have been charging illegal fees which I detest. Agents are very scared now to have a case filed against them because their licenses are suspended pending investigation. Majority of the Filipinos in Cyprus belong to the domestic service sector. What is your office doing to “break out of this mold”? - I have been discussing the opening of another sector like caregivers with some officers in the Cypriot government. Very informal talks, actually but this will be beneficial to both employer and employee because there is an increasing aging population in Cyprus. More and more Cypriots are looking for caregivers to look after their mothers and grandmothers. If such a category is approved, the 15
Diplomatic Profile
employers can keep the girls for as long as they want. But they have to be licensed caregivers. Another initiative in this regard is the establishment of a reintegration center which offers free courses such as first aid, computer proficiency, cosmetology, dressmaking and basic Greek language. The first aid lesson was given by a very good company, the Houston medical. A course on how to set up business in the Philippines is also being offered. What are the highlights of your career so far? - The best thing about being in this position is, I meet a lot of people in the diplomatic and non diplomatic sector of society. And I love meeting the Filipinos.
Diplomatic Profile
I grew up in the states and also in the Philippines but when I see the Filipinos it brings me back to home. I really miss that, it’s been very good. To me that is one of the highlights : helping the Filipinos. I am grateful to be in a position where I can help them. My grandfather was like that. He used to be in government and he was always helping people. My work has kept me going ever since my husband, Alexis died. It keeps me busy. Although it is not a paid position and I don’t get a salary, I am proud of what I have accomplished so far. I was able to fix the problem of the artists, established a reintegration center and a Labor Office at the Philippine Consulate. According
to the Ministry of Foreign Affairs, establishing a labor office is not usually done because it is an honorary post. But the Ministry allowed it because the Philippines is a friendly state. I was very flattered, of course. One diplomatic reception I hosted five years ago was well attended, very successful. The President of Cyprus came and the Filipinos were so happy to meet him personally. It just shows that the Filipinos are well loved in Cyprus. What is your assessment about the relations between the Philippines and Cyprus? - It’s a great relationship especially at the ministry. When we were trying to set up a labor office they bent backwards a little for us. It’s an honorary post so officially we can’t have a labor office. I went there and explained the urgent need for an office that would attend to the problems related to the Filipino workers’ conditions in Cyprus. And it was approved. The Cyprus government helped the victims of typhoon Yolanda. We also collected close to a full container coming from all over Cyprus. We have a guy who came in with dry noodles, my friend who owns a Montessori school asked the parents to donate coloring books, crayon, and other school supplies. The Holy Cross church also collected money for the victims. We sent them through the UNICEF.
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What about political cooperation? - The Philippines and Cyprus signed last June 11 the Memorandum of Understanding on Political Consultations. Philippine Foreign Affairs Secretary Albert F. del Rosario said, “This MOU will help guide the direction of our bilateral relations and provide a mechanism for strengthening as well as reviewing the same. This is, in fact, a good first day for us to start the commemorative activities for the 35th anniversary celebration of our bilateral relations in 2015.” The Philippines has also submitted a proposal on the Social Security Agreement to the Cyprus government. Cyprus officials view our proposal positively and we are waiting for their comments. What’s your opinion about the conditions of the workers in Cyprus? - The conditions of the Filipino workers in Cyprus has improved, but there is still room for improvement. We receive complaints from the Filipinos but I tell them that they must speak up because that’s their right. They can go to the labor office in Cyprus and file their complaints. They can also file a complaint at my office and at POLO. We have a post arrival orientation seminar where we inform them of their rights and benefits, such as the allowed minimum wage, payment by the employer of 50% health insurance, and number of work hours. 17
Culture
Culture
Cast of Characters
Isabel, a country lass whose parents Miding and Tonio are both simple farmers, belongs to a huge family with eight younger brothers and sisters. It is her desire to help augment the family income and support the education of her younger siblings. Elsie, who with her elder sister Gloria was orphaned early in life and is soon to become an old-maid is being pushed by her sister to grab this chance of practicing her profession abroad as the latter believes that this will open a whole horizon of exciting opportunities for both of them. Reunion: Batch of ’74
Lourdes, a headstrong young woman whose mother suffers from severe illness
and needs medical surgery is convinced that working abroad will help her finance her mother’s treatment. Her father Pedring, a normal factory worker does not have the capacity to afford the expenses and is downhearted to see his daughter leaving.
ACT I ~ THE FAREWELL
Three young maidens are leaving their cherished families and their beloved country, the Philippines on this fateful day. Only destiny can determine if their plight in the foreign land of Austria will bring happiness and success or heartaches and downfall. Although they are young and innocent, but they are determined to discover greener pastures and aching to
“MEDICAL DIARY ~ THE PINAY FLORENCE NIGHTINGALES” A Filipino Zarzuela in Vienna Written & Directed by Liza De Vera-Preizcer
Background: In the early seventies, the Austrian hospitals were experiencing extreme shortage of nurses and midwives. The government resorted to hiring personnel abroad. One of the countries that received much consideration was the Philippines. They took into account its high standard of education and the fact that Filipinos are known for being hardworking and dedicated in their respective field of work. Soon enough, several nurses and midwives were recruited and on April 10, 1974, their first batch arrived in Austria followed by the second batch three months later. The manpower importation of medical staff took place for a period of three consecutive years, until the vacancies at the hospitals in the city of Vienna were filled with Filipino nurses and midwives. 18
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embark on this adventure of a lifetime.
ACT II ~ TENDER LOVING CARE
The three young nurses after arriving Vienna had been introduced to their daily chores. Their group was followed by many more Filipinas who were recruited from the Philippines by the Austrian government at a time when the country was severely suffering from shortage of nurses and midwives. And in no time at all, our three main characters were able to get themselves acquainted with their daily routines, giving care to the sick, administering their medications, feeding them, bathing them, helping them ease their pain in such a gentle and loving manner.
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Culture
ACT III ~ THE WEDDING FEAST
In the course of time, these Filipina nurses have significantly integrated themselves in the stream of the Austrian society. They met new acquaintances, started to build circle of friends, not only among their own people but with Austrians and other nationals as well. They developed further their taste in arts especially in the field of classical music of which this country is known for. They continue to practice their faith religiously as Austria itself is likewise a Christian country. These Filipinas even introduced to their counterparts their own culture as well as the art of which they serve their vocation. Filipina nurses are known worldwide to be warm and friendly, hardworking, attentive and very
caring to their patients. They perform their duties and responsibilities professionally at every given aspect. And because of their distance from home & love ones, many began to build their own family and have gotten married to Austrians. But their ties to their parents, siblings and relatives back home and the love for their country never diminished.
EPILOGUE ~ THE TRANSITION
Years have passed and the young lasses who came to Vienna decades ago are now entering another Millennium of their lives. They have not only made good their promises to their families back home,
having helped with the education of their siblings and some other relatives who needed support, but many of them even brought their love ones over. They have adjusted their way of life in accordance to the standards of this country they now call home and integrated themselves gracefully into the Austrian society. They settled into peaceful, happy lives, made successful careers, built their own families, raised their children and imparted in them the Filipino moral values and traditions. Their children grew up having and enjoying a piece of both cultures. Now as they bid their beloved vocations farewell, preparing themselves
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Culture
to finally go on retirement, many will remain as active leaders or participants in the Filipino-Austrian community affairs. These women are considered as modern day heroes of our era. They serve as an integral part and a great pride to our nation. Therefore, as we commemorate tonight the 116th Philippine Independence Day, we shall be paying tribute as well to these dedicated and admirable Filipina nurses who are celebrating their 40th year of service in Austria.
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Culture
In the tradition of an HispanicFilipino Zarzuela, this lyrical play depicts the early humble beginnings of the Filipino nurses and midwives who first came to Austria in the Spring of 1974. This piece plays tribute to them for their 40 years of service in the health sector. Likewise, the play serves as the highlight of this years’ 116th Philippine Independence Day Celebration that was held last June 14 at the Marriot Hotel in Vienna.
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Culture
Special feature
Maria Luisa De Vera-Preiczer Founder of DULAANG PILIPINO in Vienna, Austria Stage Producer, Director, Performer, Charity-Worker Dulaang Pilipino or DUPIL comes from the word Dula which means stage drama. The main objective of this guild is to motivate members of the Filipino-Austrian community to develop and cultivate their hidden artistic abilities in the field of stage performance, writing and directing. It also aims to provide educational, medical and financial assistance to the orphans, the needy and the sick by donating ALL the proceeds of their projects to different non-government charitable institutions. Maria Luisa De Vera-Preiczer’s was born and raised in Manila. Her artistic inclination started early in life. During her high school and college years, she wrote short plays, poetry and performed at her school’s drama club. Her father who was a leading political figure suggested that she study Law, but because of a persistent thirst to see the world, meet people from various nations and learn about their different ways of life, their cultures and traditions, she opted for a career in flying. She embarked on a journey that brought her to the land of “A thousand and One Nights” in Saudi Arabia when she joined its national carrier in the early eighties as a Flight Attendant. Her years of flying exposed her to the extremities 24
of life, the shameless extravagance of the wealthy and the naked poverty of the oppressed. It was this breaking point in her life that she made a promise that should she be given a chance, she would use anything in her power to help these unfortunate people most especially the innocent impoverished children. Mrs De Vera-Preiczer or Liza, as she is fondly called, has performed on stage for Cecille Guidote-Alvarez’ TANGHALANG BALINTATAW in Mars Cavestany’s “Magkano Ang Pangarap Mo?” followed by other guest performances on stage, television and films. She also did some print modeling for the “Ready to Wear Collections” 25
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of respected fashion designers such as Claudio Javellana, Gino Fernando and Jun-Jun Cambe to name a few. Liza resigned from Saudi Arabian Airlines in the early ‘90s after the first Gulf War and decided to follow her family in Vienna. In the spring of 1998, Liza completed writing her first full-length play entitled "ANG PAGBABALIK NI IMELDA" (The Return of Imelda); a political satire about the former Philippine First Lady, Imelda Romualdez-Marcos and her late husband’s arch-rival, former Philippine President, the late Corazon Cojuangco Aquino. And so with a handful of friends, Mrs. De Vera-Preiczer right away initiated the founding of the guild. "ANG PAGBABALIK NI IMELDA" premiered in May 29, 1999 to a resounding success. The proceeds from this project were donated to the WOMEN'S CRISIS CENTER of the Diocese of Bacolod, Philippines. This is a halfway house that provides shelter, counseling therapy and legal assistance to battered women, rape victims and abused children. A few months after, Liza finished her second piece entitled "SI MAGDA AT SI ELENA NAGPUNTA SA VIENNA" (Magda and Elena Went To Vienna); a play that she dedicates to all the Filipino Migrant Workers for their sacrifices and hard work in providing their families back home a more stable future. It was a hilarious drama/comedy about the lives of two Filipinas who embarked 26
on their search for a greener and better pasture in Austria. The story revolves around their funny mishaps, misfits and misfortunes. This premiered in November 20, 1999. Proceeds were forwarded to the SOS CHILDREN’S VILLAGES in the Philippines. In May 20, 2000 DUPIL premiered “DIE GUGGING KOMÖDIE” (The Gugging Comedy); which is the playwright’s tribute to all the Filipino medical workers. It was another funfilled mystery/suspense/comedy about a mental institution where series of murders were being committed. The premiere served as the anniversary presentation of the guild back to back with "An Evening of Children's Vernissage" featuring works of art by children ranging from 5-12 years of age. A public auction of these paintings and drawings followed afterwards. Proceeds from this project were donated to both the LEPRAHILFSWERKPHILIPPINEN (Philippine Leper Aid Network) through the FAHAN Foundation and the SOS CHILDREN’S VILLAGES - PHILIPPINES. In December of that same year, DUPIL held its annual Christmas Charity Dinner & Ball and launched the 1st DUPIL AWARDS NIGHT (Dulaang Pilipino Performing Artist Award) to give its members special citations and recognition for their remarkable performances on stage. 27
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In May 25, 2001 DUPIL premiered its 3rd anniversary presentation featuring the stage-play "ÜBERNACHTUNG mit FRÜHSTÜCK” (Overnight with Breakfast). This is another hit comedy about a chaotic hostage situation that occurred in a hotel. The proceeds from this successful event were again forwarded to the SOS CHILDREN’S VILLAGES - PHILIPPINES. Then came the presentation of the very controversial Zarzuela depicting the present political situation in the Philippines entitled “PISTAHAN SA BAYAN NI JUAN” (Feast at Juan’s
Special feature
Hometown) that premiered with a “Standing-Room-Only” attendance in 2002. Its proceeds went to the THIRD WORLD MOVEMENT AGAINST THE EXPLOITATION OF WOMEN; another NGO giving shelter to displaced women who have fallen victims to domestic violence and sex crimes. In February 2003, Director Emmanuel Leyson of the National Coordination Centre of the SOS Children’s Villages - Philippines requested Liza to write a piece in connection with their institution’s anniversary celebration. “HOY BATA, SAAN KA NAGMULA???”
(Hey Kid, Where Did You Come From??) was produced and presented in Manila by the institution itself and performed on stage by no less than the SOS children themselves. Many more stage projects followed such as: “ANG SARAP NG BUHAY” which was Tommy Aquino’s first major dinnerconcert in Vienna (2003), THE MOTHER’S DAY DINNER & BALL featuring the UST SINGERS (2004); THE JOHANN JOUJA COLLECTION (2004), a dinnerfashion show featuring Master Jouja’s latest fur fashion designs. Proceeds from these projects were donated to SARAH (Special Action for the Rehabilitation and Advancement of the Handicapped) of the Baguio Colleges Foundation. Liza took a four-year absence from the theater field but she and her late husband, Ernst-Karl Preiczer continued to raise funds for the SOS Children’s Villages Philippines with the valuable support of their friends from the Österreichische Bundestheater (Austrian Federal Theaters) especially the men and women of the Vienna State Opera. However, due to constant urging of colleagues and avid followers of the guild, she began writing again in 2008 then returned to the theater arena with another smashhit comedy, “UNTIL DIVORCE DO US PART…” that came to life on stage in December 4, 2009 at the Theater und Veranstaltungszentrum of the Berufschule Meidling. This was another rib-tickling comedy about dysfunctional
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marriages based on real events that made everyone cry and laugh. It was DUPILs Christmas offering and the beneficiary was once again the unfortunate orphans and street-children at the SOS CHILDREN’S VILLAGES - PHILIPPINES. This was followed in November 21, 2010 by the highly successful classical concert, “A NIGHT OF SERENADE” held at the Gustav Klimt Ballroom of the Hilton Hotel that featured world class Filipino artists; Abdul Candao, Tenor and Aries Caces, Pianist. In March 4, 2011, DUPIL launched its first ever talent competition called “YOU’VE GOT TALENT” to another resounding success. The recipient of its proceeds was the PHILIPPINE LEPROSY SOCIETY. Another stage play by Liza was the romantic-comedy entitled “READY FOR TAKE OFF” that premiered in December 2, 2011. It was a parody about the lives of flight attendants that she based on her own experiences and inspired by actual events. The proceeds were donated to SOS CHILDREN’S VILLAGES MANILA. Last February 15, 2014, DUPIL produced the gala-dinner-show, entitled: “EIN GESCHENK DER LIEBE ~ A GIFT OF LOVE” featuring a two-part musical presentation participated by international artists that was designed to raise funds for the victims of typhoon Yolanda, an exceptionally powerful tropical cyclone 29
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that brought catastrophic destruction in the Visayan region of the Philippines in November 8, 2013 where almost 10,000 people died and more than a million of the region’s population were left viciously affected. Thousands of homes perished and livelihoods destroyed. Excerpt from Liza’s message to the viewing public: “Typhoon HAIYAN or YOLANDA as it is called in the Philippines was a powerful and deadly tropical cyclone that hit the Visayan region of our motherland last November 8, 2013. It devastated the entire city of Tacloban and left behind a destruction never before witnessed or ever recorded in human history. Almost 10,000 of our people perished during this vicious calamity, while thousands of children became orphans and countless houses and livelihoods destroyed. Once again, not just Filipinos but people of all nations came together and rallied behind the victims of this tragedy. Donations whether in kind or cash poured into the country from everywhere but it will still take many years to repair the destruction to properties that this monumental storm left behind. However, the loss and grief felt by those who lost their love ones will forever be embedded in their hearts and minds. DULAANG PILIPINO THEATER GUILD’s presentation tonight is aimed to raise funds for the orphans who are 30
Artist in Focus
under the care of the SOS CHILDREN’S VILLAGE – CITY OF TACLOBAN…. We who are enjoying a life of comfort in this adoptive country of ours, Austria, need to pull our resources together and help our ill-fated brothers and sisters back home… We are blessed and we have so much more in life than those who suffered from this monstrous calamity. THESE CHILDREN DESERVE CHANCE FOR A BETTER LIFE….”
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Shortly after the presentation of that production, DUPIL’s Director General was approached by the newly elected president of the CFAA (Council of Filipino Associations in Austria) Mrs. Concepcion Segura if she would participate in the forthcoming 116th Philippine Independence Day Celebration, a highly awaited yearly event in the Austro-Filipino community scheduled to be held on 14th of June 2014 at the ballroom of Marriott Hotel in Vienna. And so they came into an agreement to offer the public a different kind of presentation as compared to the previous years. Director De VeraPreiczer then wrote “MEDICAL DIARY – The Filipina Florence Nightingale” an original Zarzuela (Hispanic-Filipino lyrical play) as the highlight of the event which will likewise serve as tribute to the pioneer Filipina nurses and midwives who are currently celebrating their 40 years of service in the Austrian health sector.
Painting the Spirit of Our Time By Hannah Jo Uy 31
Artist in Focus
Jeho Bitancor is a chronicler of humanity. Embedded upon the product of his creation, lurking behind every stroke and dab of colour, is the unmistakable truth of our existence, the unshakeable reality that overwhelms our being, and which calls to our attention the fragility of life. Bitancor wields his brush, his preordained weapon of choice, as a dedicated soldier fighting for the cause of beauty and truth. Or rather, of truth through beauty. Hailing from Baler, Aurora, as a young boy, Jeho could already feel the itching in his fingers. “I have been drawn to solving visual problems as anatomy and perspective early on,” recalls Jeho, ”I used to skip playtime throughout my childhood to leaf on illustrated books and draw ceaselessly trying to imitate the expertise I saw in books, calendars and any reading materials containing visual devices. I was interested on how objects transform themselves when tilted (foreshortening) and change color/reduce their size into the horizon (atmospheric perspective). I had always been accused of not listening to lectures as my head was always bowed wiggling my hands onto anything with my pencil. But I could think better when my hands were moving,” 32
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He went on to refine his skills by studying Painting and Visual Communications at the University of the Philippines. He also went to train at the Art Students League of New York and New York University. All throughout this time, Jeho was a picture of the prolific artist. He had a steady stream of solo exhibitions, group exhibitions in prestigious galleries, not only all over the Philipines but also in New York, California and Singapore. On top of that were his numerous awards and distinction starting from the many competitions he had joined even during his UP college days and also among them later on his career the Thirteen Artists Awards, and Dangal ng Aurora Award to name a few.
countless ideas for new creations can be attributed the careful observation and response of life itself. He is a witness of our time, and he proves it by situating himself in our time, using his canvas as a visual diary not only for the good of future generation, but also for the understanding of the current society as he uses his paintings to mirror the issued which we are faced with. For Jeho, his works must not only be appealing visually, it must also be emotionally, spiritually and intellectually uplifting. “I must admit owing allegiance
to Botong Francisco’s declaration of the importance of structure or composition as the key to any successful painting,” says Jeho. Indeed Jeho applies careful thought in the individuality of each work, not only for what it is but also for what it can say. Being affiliated with the Salingpusa group, his early works were noted to have the similar style of that time, to which he admits. “We inhabited a certain kind of “zeitgeist” where we distil the same realities employing a discipline we all shared, of being able to utilize the human figure from the knowledge of the form itself. Add to this the social
Although admittedly paying special attention to Surrealism, German Expressionism and Philippine Social Realism, Jeho professes that his eternal muse, the one responsible for breeding
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awareness and philosophy and you have a happy marriage of “form and content” that sought to mirror Philippine realities in those days. I painted my better-known beerhouse and street scenes without any artist in mind but the subject at hand. The visual devices I employed (texture, chiaroscuro, distortion and monochrome) were called for if only to give justice to the poetry I had in sight. I have arrived at a deliberately strong contrasting play of colour and light as I struggled, working from a poorly-lit living/dining room. In addition to this, I was aware of employing tension and intensity by manipulating the “push and pull” or distributing weight through strategic placement of light and dark, positive/ negative elements and directional lines and movement. Their corresponding psychological/visual impact were what I intended to characterize my early works.” “We strive to locate ourselves within the “ideal”, yet our intentions are always coupled with social forces beyond and against our will. Of particular focus would be the relations of power where one wields while the other one yields,” says Jeho of his latest collection, “I was deeply affected at how politics and economic advantages in our country can seek to realign collective priorities and rewrite history for a clan’s benefits. To delve into the issue as an artist is to reconfigure the discourse through symbolic means. “Squalid Splendor,” is a contradiction in terms. For how can there be beauty and realization in poverty 34
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and squalor? Or better yet, how come there is poverty and squalor in beauty and realization? It is by presenting the duality inherent in any contradiction that I hope to gather re-assessment as regards our pre-ordained acceptance of reality. But instead of delving much on the negative aspect, I presented the works in a manner that still uphold Filipino’s resilience, perseverance, hope and struggle however violated they (the works) may appeal/appear.” For his latest collection Jeho Bitancor, wants to bring a message of hope and renewal, that comes with the realization that, “We all have the right to exist with dignity and not tolerate false values and venerations in the guise of ‘progress and development’.” Catch ‘Squalid Splendor’ at Art Galileia Gallery at Bonifacio Global City this coming Septembert 5-18 and see the realities of our time captured and imprisoned in the enchanting visual works of the talented and inspiring Jeho Bitancor.
About the Author Hannah Jo Uy graduated from Ateneo De Manila University with a degree in Communications & Creative Writing under Interdisciplinary Studies. She has contributed to Meg Magazine, Inquirer and Philippine Free Press and regularly writes for the Arts&Culture section of the Manila Bulletin. 35
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RING OF FIRE
Cultural Expressions Celebrating Diversity and Culture By Wilhelmina A. Mendoza Hundreds of Pinoys and foreign visitors filled the President Hotel in Athens on June 8 as some 30 students of KAPHILCA-The Philippine School in Greece showcased their talents in a cultural show dubbed “Ring of Fire”, its biggest event this year. The forty-five minute non-stop performances of the students featured 36
some Filipino folkdances like Tinikling, Sayaw sa Bangko, Singkil, La Jota Isabela, some modern and folksongs like the classic Ilocano song Pamulinawen, Leron Leron Sinta, Pusong Bato and a lot more. Colorful costumes and props attracted the audience’s fascinated eyes. The breathtaking stunts of the Tinikling, Sayaw sa Bangko, and Singkil dances thrilled the audience. Others could not 37
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hide their admiration of the powerful yet heavenly voices of the singers. Filipinos and foreigners alike enjoyed the show. “I can’t say anything more. The singers, the dancers are just so amazing!” exclaimed one of the foreigners in the audience whose daughter didn’t stop dancing with the music and songs. “It is my first time to see the dances and songs of the Philippines. I can say that your country has a very rich culture, good music and amazing dances. I couldn’t help but shout when the dancers were dancing on the stacked benches”, said another foreigner referring to the Sayaw sa Bangko dance.
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The performers, who are all pupils from KAPHILCA-PSG were very thankful for the success of the show and likewise proud that they were able to bring the rich and colorful Filipino culture closer to the hearts of the people here in Greece. “Being able to perform before an appreciative audience and seeing them enjoy is already a big achievement for us”, stated John Matthew, one of the students who performed. The trainers who exerted all their time, effort and knowledge were very pleased with the outcome of the event. The hardship during several weeks of practice
and preparation paid off seeing how the audience, especially the sponsors, enjoyed the show. Ring of Fire was presented by Co-exist Advertising Conference in cooperation with KAPHILCA. It aims to attract some investors who would like to extend a helping hand for the improvement of the school and for the other needs of the students. This cultural event is not just a simple show; it is a stepping stone for the school to be known, to promote what
the school can offer, that is, quality and well balanced education for children of Filipinos here in Greece. It also aims to inculcate into the hearts and minds of the youth of their roots, cultures and traditions and be proud of them. Indeed, the successful event is one big leap towards a brighter future of the school and of the children studying there. The organizers are considering more performances in some other parts of Greece.
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Mutya Ng Pilipinas Scandinavia & the Nordics and Ginang Mutya Ng Pilipinas Scandinavia Pictures courtesy of Dominic Morgenthaler (http://www.olshiati.com/) By Grace Vasquez & Luz Bergersen The 2nd Mutya Ng Pilipinas Scandinavia & the Nordics, and the 1st Ginang Mutya Ng Pilipinas Scandinavia Beauty Pageant, which took place in Oslo, Norway last May 31 was a smashing success. The crowd was happy, the intermission program was exhilarating, with folk dances by Likha Scandinavia Cultural group and Sanny Gipgano, and with serenades by Abdul Candao, the best Filipino tenor in Europe. Congratulations and hats off to all the amazing young ladies from Iceland, Norway and Sweden who graciously showed their very best by sharing their enchanting wit, charm and warmth.
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Britt Roselyn Rekkedal, from Norway, who won the title Mutya Ng Nordic 2014 will represent the Filipino communities in the Nordics in the Mutya finals to be held in Manila from July 21-August 8. The concept behind the first ‘Ginang Mutya Ng Pilipinas Scandinavia’ was created spontaneously a month earlier, just for fun, mainly to accommodate those who have passed the age limit to aspire for the Mutya Ng Nordic title. This event is worth repeating if we are to take into consideration the positive and encouraging response from the audience, many of whom have travelled from far and wide.
The new title-holders
Mutya ng Nordic 2014: Britt Roselyn Rekkedal, Norway First runner-up: Noelle Sunshine Francisco, Sweden Second runner-up: Ann Lauren Renono Ose, Norway Third runner-up: Elin Rós Ásmundsdóttir, Iceland Fourth runner-up: Maria Monica Capangpangan, Iceland Best in Costume: Maria Monica Capangpangan, Iceland Best in Swimsuit: Britt Roselyn Rekkedal, Norway Best in Filipiniana: Britt Roselyn Rekkedal, Norway
Ginang Mutya Ng Pilipinas Scandinavia 2014
Ginang Mutya 2014: Gladys Mariano Juarez, Norway First runner-up: Luzviminda (Shakira) Fredriksen, Norway Second runner-up: Karen Aringay, Norway Best in Beach Wear: Gladys Mariano Juarez, Norway Best in Evening Gown: Karen Aringay, Norway Britt Roselyn Rekkedal – Mutya Ng Nordic 2014 Also Best in Swimsuit & Best in Long Gown
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Q&A with “Brittie”
Britt Roselyn or Brittie, is from Fosnavåg, Norway. She is 22 years of age, loves the color blue, is fond of spicy food and enjoys listening to Bruno Mars especially “Just the way you are”. She also likes to go skiing, dancing, kickboxing and redecorating. Please tell us about your family. My family is very multicultural. I have a mother who is from the Philippines, a father from Norway, a stepmother from Cuba and my youngest sister is half Finnish and Filipino. What does it mean to be Mutya Ng Nordic 2014? The Mutya Ng Nordic 2014 title has greatly changed my life. Before I entered
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Mutya in 2013 I had lost my direction, my dreams went further and further out of my reach and I had lost all confidence in myself. But the moment I stepped on stage, I found myself again. I gained confidence and the experience reminded me about my dreams. Craving for the stage, I have worked as hard as I can, to improve and to be the best I can be. What would you like to achieve after winning this title? I guess I am one step closer towards my dream of becoming a TV-host. I would also like to make this opportunity to learn a lot and to improve my skills on stage. And most of all I want to show the Filipino people how proud I am to be half Filipino and half Norwegian.
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When you are in the Philippines this July-August to compete in the Mutya Ng Pilipinas pageant, who would you like to meet and why? I think it would be Kris Aquino, because I admire her success in her chosen career. And I would wish to be her mentor, that she may inspire, teach and guide me towards my goals and dreams. What do you think you will enjoy the most in the Pageant? I think what I will enjoy the most is the moment I step on stage, the rush I am going to get and to let everyone see what I have learned from this journey. What is the most unusual thing you have ever done? Kissing a guy in a boy band.
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What is the most impressive and influential book you have read, so far? The 21st of July by Kristoffer Berg. This book is the love story and biography about a childhood friend of mine who died during the terrorist attack in Utøya the 22nd of July. This book is important to me because it keeps my memory of her fresh after every time I read this book. Her laughter, her smile and how she was as a person. I am so grateful for Kristoffer Berg for writing this book and for loving her. List of places you have traveled /visited lately? Cuba, Philippines, Germany, Poland, Sweden, Italy, Amsterdam, Aberdeen, Singapore, Bali, Denmark, Spain
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I can feel my neck sweating under the scorching heat. It´s exactly four in the afternoon and the Plaça dels Àngels is teeming with curious onlookers and participants. We are waiting for the arrival of Ambassador Carlos Salinas. Jordi Puig, the Honorary Consul makes it clear that we can´t start without the ambassador. The flag bearers are getting impatient. I walk towards the stage, signal to the hosts to explain the slight delay and entertain the crowd a little bit. “The ambassador is here!” I wave at the leader of the flag bearers to get ready. Showtime! Twenty eight flags are now dancing in the air. The drummers start beating the drums. To call the attention of the crowd, Elmar Dimayuga, acting as “the bringer of good news”, walks through the sea of flags carrying a conch shell. Slowly raising the shell near his
mouth, he acts as if he is blowing it. The sound operator plays the sound effect. The strong sound of the shell echoes all over the square. The audience is caught unawares. It seems convincing. Later after the show, a friend told me that he really thought the sound came from the shell and not just a recorded sound effect.
Parading in the middle of the flag bearers Leaders and representatives of various Filipino associations walk proudly while holding their respective banners. The last one to enter is the bearer of the big Philippine flag. While the big flag sails through a wave of smaller flags towards the stage, nine-year-old Elrome de la Cueva sings the a cappella version of the “Pilipinas kong Mahal” onstage. Everybody stands in silence watching the big flag undulates to the sweet voice
THE TRUE COLOURS OF INDEPENDENCE By Nathaniel Sisma Villaluna Photos by Karen Joy Llamelo Salvador of MEMOIRS 46
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of Elrome. I can hear some singing along. A few are misty-eyed. It is such a touching moment. The flag bearer climbs up the stage and waves the flag in front of everybody. The show has officially started.
My independence day journey
It all started after I got a call from the Honorary Consul inviting me to be part of the organizing committee for this year´s Philippine Independence day celebration. I was adamant. As a matter of fact, I initially said no to myself. I had already heard things about how chaotic and messy the meetings were. Someone even warned me that I was going to be giving myself a lot of
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headaches if I jumped in. However, after talking to various leaders of the Filipino community in Barcelona, I eventually said yes. I was to be a part of the Program Committee with the task of conceptualizing a different kind of show never seen yet in Barcelona. I prayed for ideas. The religious leaders have finished with the ecumenical prayers. Up go the choir members to sing the national anthem. I look around. There are already a lot of people in all corners of the place. This is a good sign.
Unity and Integration
The Honorary Consul’s stresses two
strong words in his convincing speech – Unity and Integration. As a symbol of unity, he invites the Filipino leaders present to join him onstage. Later in his speech, he highlights the importance of integration and so he requests the Centro Filipino Children Choir to come up the stage to sing a Catalan song. The next speaker, Sr. Carles Domingo, Comisionado de Relaciones Institucionales del Ayuntamiento de Barcelona, who is representing the Mayor of Barcelona congratulates the whole community on this special day and for being active in the Catalan society. After the invited guest, it is the turn of the ambassador to address the crowd.
Massive participation.
This was the special request from the Honorary Consul when we were brainstorming and searching for a new and vibrant concept. After all, Independence Day doesn’t belong to a small group of people. It belongs to the whole Filipino community. We needed to enjoin everybody to come and participate. He wanted something different. The first thought that came to mind when I was thinking of a concept for the show was: COLORS. LOTS OF COLORS AND FUN! Together with Nico Cueto, Jenny Adarlo and initially, Loida Alcantara, we came up with a very festive celebration.
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The show divided into three parts
The formalities, the cultural dances and the fun part. In the cultural part, five groups of dancers in colorful costumes would dance on the ground close to the audience. And we are talking of 25 – 40 participants in each group. That would be around 180 participants, so to speak. It would be a competition to encourage the dancers to give their best and would surely create excitement among the spectators. The whole new concept would motivate a lot of people to join. This celebration would totally be different from the past celebrations. Our enthusiasm was overflowing, we were very excited.
The students of Barcelona Dance Athletes – the first guest performers
Dancing to the tune of well-loved Filipino folksongs, the dancers, mostly small girls strut and glide on the ground to the thunderous applause from the audience. My gaze goes skyward. Gray skies threaten to rain on our show. Some have already opened their umbrellas. I pleadingly look at the dark clouds above us. Hear ye clouds, no throwing of tantrums now!
Falcons de Barcelona – the second performers
Bullets of raindrops suddenly fall as the second performers are halfway in their performance. This is the team of Castellers. They are now assembling to form a seven-level human tower to the delight of the half-soaked public. 50
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Donning white overalls with red waistbands, adults form the pinya or the bottom base and the small kids, trained at an early age, slowly and carefully crawl up to the top to complete the tower. I later learn that there is a Filipino family in the group: Lucy, the mom and her two kids, Nicole and Xavi. As their final act, young Nicole climbs up the top of the tower and unfurls the big Philippine flag. The whole place is shaken by loud cheers and whistles.
The first cultural dancers - the BIBAK group
One of the most important dances of the Bontoc people of Mountain Province is the war dance called Balangbang. It is intended to celebrate or bless the warriors who are going to a battle. Dancing to the rhythm of the gong and donning the traditional costume, the performers dance in a hide-and-seek fashion acting as if they are slaying the enemy. The name “Balangbang” came from the sound produced when striking the gong as it communicates to the spectators the slaying of the enemy. With an appreciative crowd in front of them, the BIBAK dancers give their all, barefoot and wet.
The Ati-atihan dancers
The crowd is under the spell when this group composed of the ABME members or the Associacion Bisayan ug Mindanaoan en Espanya. With their eye-catching headdresses made of feathers and dried leaves and glittery
red tops and black leotards coupled with spears and shields, they easily catch the attention of the crowd. Even the grumpy clouds too. The rain has stopped and the sun has come out. The Ati-atihan festival is celebrated in January in honor of the Infant Jesus or the Sto. Niño. “Atiatihan” means “to be like Aetas”. Aestas were said to be the earliest inhabitants of the Philippines. Although I have never been to Aklan, Antique, I perfectly recall my childhood days when we would gather in front of the television to watch the festivities in great awe. The fast and precise moves of the ABME dancers and the outrageous costumes complete the excitement that is now in full swing in the whole Plaça dels Àngels.
The Masskara Festival
Not to be outdone are the youths of the PYC/MFYA group bringing this festival in Barcelona. Watching the lively twentysix dancers in their colorful outfits and their elaborate masks reminiscent of Carnivale di Venezia, I am quickly transported back to my days in Bacolod where I would brave the sun just to watch the street dances and the main dance competition at the city public plaza. I can even smell chicken inasal and La Paz batchoy while watching the PYC/MFYA dancers as they sashay and shake their hips to the joyous beat of Volare with gusto. The crowd is having a good time. First held in 1980 where the province of Negros Occidental was experiencing one tragedy after the other, an economic crisis where the price of sugar hit an all-
time low and the sinking of MV Don Juan that took an estimated of 700 lives, many of whom were from Negros, the Masskara festival was created by the city government of Bacolod in the hope of lifting up the melancholic mood of the people. From then on, the festival has been celebrated every third weekend of October.
Kapa Malong Malong
“Don´t be shy girls! You are all princesses! I want to see all chins up in the air!” I remember giving a last minute pep-talk to the VizMin ladies during their last practice yesterday as I found some of them shy and holding back. So when it is now their turn to do their version of the Kapa Malong Malong, I am very thrilled that they are dancing so elegantly and queenly. Kapa Malong Malong is a Maranao dance that shows the many ways of wearing a malong. The malong, common among Maranaos, T´bolis and the people of Maguindanao has a lot of functions. It can be worn as a skirt, a turban, a dress or a blanket. With their hair neatly tied in a bun regally adorned with pearls, the VizMin dancers maneuver with their green, red and violet traditional tube skirts with elegance and ease. And yes, all those chins are all up in the air!
Singkil - a famous Maranao dance
This dance narrates the story of a princess named Gandingan who was caught in the middle of a forest during an earthquake caused by the 51
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forest fairies or the diwatas. The name Singkil was derived from the bells worn on the ankles of the Muslim princess and also means “to entangle the feet with obstructing objects in ones path”. Complete with props and native musical instruments, the last group is treating the audience a taste of pomp and pageantry. Composed of adults and children, all garbed in traditional Maranao costumes and wearing solemn faces, the dancers of St. James Episcopal professionally display their dignified steps and movements dancing at a slow pace and soon progresses to a faster beat as the princess and her prince weave through criss-crossed bamboos. All eyes are fixed on their feet with bated breath. As the last Singkil dancer leaves the dance floor, the third part of the show, which I aptly call it´s-fun-to-be-a-Pinoy part or simply the FUN part, has finally commenced. Up and coming Filipino singing talents in Barcelona such as Alvin Collado, Janet Rotor, Dianne Ico, Michaela Cañero, Mariz Molina Perez and Maria Sagana together with pianist Marina Gomez and guitarist AC Saulug take turns onstage regaling the crowd with their exquisite voices and happy music. Also invited is the Barcelona Choral Asia which renders several Asian songs. Winners of the raffle are drawn in between performances.
It ain´t over ´til it´s over
As the crowd has already thought that the show was about to end, it is once 52
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again treated to a surprise by the last performers: the Zumberas. Composed of about 50 grandmothers, mothers and single ladies who attend Zumba classes every weekend, they groove to the beat of salsa and hip hop showing off their Zumba moves. Headed by Claire de Sagun Rivera, a cancer survivor, it aims to inspire our kababayans to take care of their health, get fit and enjoy. After all, life is not always work, work and work. I see several Zumberas pulling some onlookers to join in. Is that the Honorary Consul shaking his hips? And so, like in every show, it´s time for the curtain call as the program has come to a close. As I step down the stage after the hosts have finally recited their goodbyes, I survey the place. It´s ten o´clock in the evening but the crowd is still thick. I see the tired faces of the two Ati-atihan dancers who are lazily holding their headdresses. I see a member of the Masskara group sitting on the ground hugging her mask. It has been a wonderful show.
they stayed put and celebrated the show with us.
Celebrating this special day is a group effort
Nobody can do this alone. That is why, I always wonder why independence day celebrations cause gaps among its organizing members. Somebody has told me about what happened in one European city where the Filipino community saw four independence day celebrations because its leaders couldn´t agree with themselves. We may now be independent from any foreign forces
but are we independent from our personal interests and egoistic ideas? Are we capable of blocking negativity to get in the way of a very special day of celebration? When will we learn to put them aside, open our minds and work in harmony with each other? This celebration is only for one day, for crying out loud. For all its worth though, I feel very lucky to have directly participated in this year´s independence day celebration. I was able to see the true colors of independence, literally and figuratively.
As I walk away from the stage, It dawns on me that new ideas are always possible. I am so glad our group fought for this concept. It was hard and stressful but we made it through. We are lucky to have a wonderful crew especially a competent sound operator, an amiable set of hosts plus the support of the whole organizing body. Of course, not to mention a wonderful audience who despite the threat of impending drizzles, 53
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Mekeni Norway A non-political, non religious, non-profitable, non-partisan organisation established in Oslo on March 30th, 2012 and registered in Brønnøysund on November 27th 2012. By Nene Puyat We found out that the best thing to do when establishing our organization is to know what we want to accomplish! So we came up with “We Care, We Share” as our Motto. We all agreed that these four magic words were enough to continue and accomplish our goals! And these magic words gave us a lot of challenges! We started doing fundraising events which were all unique from one another and were all well-attended and successful in all accounts! Evaluations for each event were easy as we get positive feedbacks from our supporters and members. We had the Masquerade Ball Event, Halloween 2012 Event, Cowboy-Inspired Event, Halloween 2013 Event, and the last one is the Hawaiian Event. Since we started we had enormous projects that we ourselves did not believe we could accomplish. 54
Below is a list of our latest projects financed by the proceeds of the earlier fund raising of Mekeni Norway. 1. Extended financial help to a kababayan in Norway who was in need of immediate humanitarian help. 2. Hosted a Filipino Choral Group – A Cappella Manila from the Philippines. 3. Sponsored a talented and top scorer player of the Filipino football team representing the Philippines in Norway Cup. Sponsorship was in form of monetary assistance to this player. 4. Financial donation to the Bohol earthquake victims. 5. Financial donation to the super typhoon Yolanda/Haiyan victims. 6. Conducted two gift givings that took place on December 20, 2013 in San Roque, Tarlac City and on January 11,, 2014 in Floridablanca, Pampanga. The officers of Mekeni Norway personally supervised the distribution of the gift giving with the church’s staff screening the recipients for the gift-giving. This year we managed to
give to 200 households consisting of four or more persons. Altogether we were able to give to more or less 800 - 1000 less fortunate kababayans. 7. Conducted at least two gift givings with school supplies to native Aetas in Nabuclod Resettlement in Pampanga. 8. And our latest this July 1, 2014, is a Medical Mission with three months feeding program for small undernourished children in Burgos, Laoag City. The children who are in school are given school supplies as well!
Last June 6, 2014, the President of Mekeni Norway, Ms Estelita “Nene” Ponio Puyat, was contacted by the staff of the TFC (The Filipino Channel) within the ABS-CBN. The TFC Connect on their 7th Anniversary are featuring Filipinos abroad for their outstanding contribution to the Motherland. The TFC Connect featured the President of Mekeni Norway, Nene Puyat, as an Outstanding Filipino. Here are the people behind achievements of the organization.:
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From left to right: Nene Puyat, Raul Vasquez, Luzviminda Villanueva Fredriksen, Romy Reyes, Regina Østbøll, Kristy Strømmen, Dolly Canlas Barella, Josephine Granlien, Osvald Gilje, Rosemarie Filling, Rosemarie Trinidad, Jon Martin Østbøll, Abby Haug, Norma Molanida, Filotea Narciso, Maura Schau. Not in picture: Julie Santos and Ruel Barrina.
You can follow us and be updated on our activities on these sites: Visit our website: www.mekeninorway.com Like us on our Facebook page: www.facebook.com/pages/Mekeni-Norway/201844756493774 Visit our Facebook group page: www.facebook.com/groups/129484657109164/ 55
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The Barcelona Event Suppliers A dynamic group of young Filipino entrepreneurs formed a dream team in Barcelona to complement each others´ unique talents and skills in order to offer complete party services and ensuring entire events are made impeccable and memorable whether it´s great or small. By Ma Victoria Madarieta Photos by Rodel Juacalla and Ian Reyes Pring Barcelona Events Suppliers (BES) held their second consecutive exhibit in Barcelona last May 18 at the TRYP Apollo Hotel. After last year’s successful exhibit at the Philippines Club, they were inspired to hold the event in a bigger venue, and extend the services to apparel and garments. And so, aside from the exhibit, there were two fashion shows with models showcasing RMJ Design wedding gowns and elegant long dresses.
we wish were given a hand at organizing it all. Be it a fun Birthday party, or a grand debut, or a memorable wedding reception, Barcelona Events suppliers (BES) wants to make things easier for the celebrants and their relatives by offering a complete pack of products and services for the occasion. BES is a group composed of young Filipino entrepreneurs that offers all these products and services for parties, wedding receptions and other similar events. Based in Barcelona, their main customers are logically Filipinos residing in the city, but once in a while, they get the chance to work with Spanish couples, as well as cover weddings in other parts of Europe.
So what is BES all about? We all know that fabulous parties do not just happen. Behind a successful party or event there is someone or a group of people looking after all the details and arrangements so everything will come out neat and dandy. Sometimes we prefer to do it on our own, but more often than not 56
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What is now a group, actually started as private individuals, each offering a different product or service, simply working together as independent entities: Behind the video cameras is Rodel Juacalla, better known as Arodeljuacallafilm, a selfmade, well- respected camera enthusiast, who makes sure each event is beautifully documented. Ian Reyes Pring’s photographs are quite notable not only in Barcelona Filipino community but also in the Catalan circle of photographers.
For those who cannot wait for the official photographs and want to have an instant souvenir of the event, JEM Sound system and Photobooth is there for them. An event is not complete without a good set of sounds.
Arvin Pagas, a meticulous, creative hair and make-up artist, has long been the choice of lots of Filipino brides and debutantes.
Mae Bragat of RMJ Design came all the way from Germany and made the fashion show come true.
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Centerpiece makes the flower arrangements and decors for BES.
From the church to the reception, the bride and groom, or the debutante and her guests, are whisked from venue to venue in grand style by Barcelona Car Services. And who does all the coordination and arrangements of finite details? -Stargizers wedding planners will take the burden off your shoulders.
Cakes Unlimited BCN adds the toppings to the cake, after making the cake, of course.
The idea of offering a complete array of products and services may not be new, but what makes them different is that they offer very attractive rates, catering to the needs and means of the customers, making their services competitive and accessible to many. So, if you are one of those about to turn golden, or your dearest daughter is turning 18, or you and your special other half start hearing the bells ringing, set the date, and let BES take care of the rest.
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a Wide-Ranging and Permanent Change).” Like the country’s heroes who gave their lives to achieve our independence, Filipino overseas workers are also sacrificing a lot in the quest for better life in other countries. Ambassador Meynardo LB. Montealegre extolled the skill and dedication of the Overseas Filipino Workers (OFWs) who continue to contribute to the economic development of the country.
Independence Day: PH Embassy in Greece honors OFWs Words by Miles Viernes Photos by Miles Viernes and Byron Villanueva ( Philippine Embassy)
For the first time, the Philippine Embassy in Athens celebrated the 116th anniversary of the Proclamation of Philippine Independence by hosting an exclusive reception for the Filipino Community in Greece in recognition of their support for Embassy’s objectives and programs of the Embassy. Fiipino Community leaders, members 60
of the Accredited Community Partners (ACPs), medical volunteers, sponsors and friends of the Embassy attended the event at the Stratos Vasilikos Hotel. The theme of this year’s celebration is “Pagsunod sa Yapak ng mga Dakilang Pilipino, Tungo sa Malawakan at Permanenteng Pagbabago (Following in the Footsteps of Noble Filipinos, Towards
“Kinikilala namin kayo, ang manggagawang Pilipino, dahil sa inyong pagsisikap, at sa inyong mga sakripisyo sa isang bansang malayo sa inyong Inang Bayan, upang mabigyan ng magandang kinabukasan and inyong pamilya,” he said. (We recognize you, Filipino workers, for your dedication and sacrifices in a country far from your motherland, in order to provide a better future for your families). He reiterated the call of President Benigno Aquino III for all Filipinos worldwide to support the government’s programs towards a “matuwid na daan(straight path),” and enhanced opportunities in the fields of education, health and employment. Ambassador Montealegre also cited the encouraging economic and social developments in the Philippines, which he said is now considered the “fastest
growing economy” of Asia for 2013, second to China, with a 7.2% GDP growth rate in 2013 despite the natural calamities that devastated the country such as the Typhoon Yolanda and earthquakes in Bohol and Cebu. In addition, OFW remittances last year increased by 7.6% compared to 2012 reaching a record $25.1B. There has also been an increase in the number of tourists visiting the country from Korea, USA, Japan, China and Australia. With these developments, the Ambassador reminded Filipinos and other guests that this is the time to invest in the country and to entice their employers to visit our tourist spots such as Palawan, rated by Lonely Planet as one of the “best value travel destinations for 2014,and Vigan, which is in top of the Top 28 of the poll for the “New 7 Wonders- Cities of the World”. It was a joyous occasion which gathered, for the first time, the leaders and members of the Filipino community at a reception hosted by the Philippine Embassy. A reception for the members of the Diplomatic Community was held on June 13. A fashion exhibition dubbed “Banaca goes Athena” showcasing banaca fabric by Ms. Dita Sandico Ong, wrap artiste highlighted the event. First appeared in Rappler, June 12, 2014. 61
Fashion
Fashion
Who inspired and encouraged you to start a career in fashion design? - My career in fashion design actually started when I was helping my mother Violeta run a shop that made embroidered dresses and household linen back in the early 1980s. I was helping her design wedding gowns and cocktail dresses which were a bit popular then and which were done on handwoven fabrics called Hablon. An art by itself, Hablon was an industry in my homewtown Arevalo, which my mother grew up with under the enterprising hands of her own mother Rufina Melocoton AvanceĂąa. Arevalo was among the few towns in Iloilo that produced handwoven fabrics from abaca, cotton, silk, and pineapple.
My grandmother was said to be among those who produced the most colorful and attractive fabrics. My mother Violeta inherited from her these flair for detail and I believe that as history repeats itself, I too seemed to have inherited the skills. The two women were highly skilled on their art and were running the family business with great care and focus. Their strong will and diligence were what inspired me the most. Among the many fashion shows and exhibitions that you have done, what are you most proud of? Well, I have had a total of 97 shows in my entire career so far. Of these, 28 were solo shows which were either produced by me
Jaki PeĂąalosa
Fashion Designer, artist par excellence By Luz Bergersen Photos from JP Archives
With her dazzling creations making use of Philippine native materials called Hablon which are derived from strands of plant fibers that include abaca, banana, pineapple, cotton and silk. Hand-woven by women weavers in Iloilo City and in the neighboring towns of Oton and Miagao and some as far as the province of Aklan, where the best of pinya fabrics are made. All commissioned dresses and gowns are always in these beautiful materials as well or as accents. Jaki Penalosa mesmerized the Filipino community and audiences at the Fiesta Filipino Show held in Oslo, Norway last June 14 during the Philippine Independence Day Celebrations. Roots&Wings is happy to share with its readers insights into her work, art, life and inspirations‌ 62
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or through corporate sponsorships. 55 of these shows were group shows done in collaboration with other designers. 14 are of the Philippine Fashion Week which is held twice a year in Metro Manila. Of the total 97 shows, five were international shows which were held in the USA, Cambodia, Italy and more recently in Norway. I am happy and excited about my regular participation in the twice-ayear Philippine Fashion Week in Manila which is a rare opportunity for a womandesigner from the province who is consistent in advocating the use of Iloilo’s Hablon in high fashion. I am happy that I am not alone in these advocacies and that the likes of respected designers like PJ Arañador and Nono Palmos are also into the campaign. These advocacies are now fast winning clients and fashionistas who have come to realize the beauty and functionality of this indigenous Ilonggo art. I am most proud about the recent recognitions that my city has given me for my efforts in promoting and marketing Hablon to its full potential in high fashion. This includes the Galing Ilonggo 2013 Award in the field of Culture and Arts given me by the Chamber of Commerce and Industry of Iloilo Inc. and the City Government of Iloilo. Another equally prestigious award, the University of San Agustin Best Alumni Achievement Award 2014 was also conferred me for the same efforts. These recent awards inspires me 64
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further into advancing the full potentials of Hablon as a local industry that can help alleviate poverty in the locality and more specifically improve the incomes of the farmers and weavers who are directly involved. The awards also gives me confidence in continuing my use of Hablon in my designs and creations thereby adding more value to the Hablon and helping ensure its expanded patronage in the fashion industry. Seeing Hablon on the ramps in international shows makes me very proud and feel accomplished. What is the state of Philippine fashion design, its future - locally and globally? I believe that the Philippine fashion design industry is one stable industry in the country today that continues to help improve the Philippine economy. The industry has been consistently contributing to the increased revenues of the commerce, trade and the manufacturing sectors as fabrics, buttons, zippers, etc. continue to be produced, traded and consumed by fashion designers, tailors and dressmakers. As fashion shows are mounted, those in the events sectors, the modeling agencies, hair and make-up business, print and broadcast media, choreographers, and other related professional services also share the economic benefits.
Improved incomes are also felt now by farmers, weavers, embroiderers, sewers, etc. who grow and produce beautiful fabrics from locally-grown plants. These incomes help in alleviating poverty in the countrysides and that to me, is the greatest benefit that the industry has contributed. Because of the exposure of these unique and beautiful handwoven fabrics in the international fashion arena, many fashionistas, clients, consumers and patrons abroad are now asking for more of these natural fabrics. From my personal experiences in doing shows in the US, Southeast Asia and Europe and from the experiences of my designer-friends who also did shows abroad I can say that the Philippine handwoven fabrics are here to
stay and will continue to be seen in many more international shows and exhibitions. You came to the Fiesta Filipino Show in Oslo, Norway at the invitation of Leonor Vintervoll and the PWO Resource Center. How did this partnership came about? My show in Oslo, Norway was first conceptualized when I met Leonor Vintervoll at the Iloilo Invest Fair in Iloilo City, Philippines early this year during a show that featured my latest creations in Hablon. Leonor was with a group of 25 visiting Canadian tourists who watched the show and bought many of my dresses. She was among those who believed that Filipinos abroad should also be given the chance to see the show and experience
The inclusion of Iloilo’s Hablon, Ilocos’ Abel Iloko and other handwoven indigenous fabrics in the high fashion industry and in the international market further helps in sustaining the economy. 65
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how the Philippine handwoven fabrics, Hablon in particular has evolved into a widely-used material in high fashion. She suggested to mount a show in Oslo for the Filipinos living there and the initial plan was to do it sometime in October during one of Oslo’s special events. One thing led to another and I decided to do two shows instead. The first one was an add-on to the Philippine Independence festivities on June 14 which the Filipinos celebrate annually in Oslo through the facilitation of Filcom through Leonor Vintervoll, and the PWO Resource Center. The second show was to be in October through Leonor Vintervol and the PWO Resource Center. Leonor was very supportive and accomodating. She was very encouraging as she responded to my emails and text messages during the preparatory stages of the show in June. When I arrived in Oslo she opened up her house for my entire stay and the scheduled special viewings. I was deeply touched by her husband Aage’s warmth and hospitality as he also went out of his way to make my stay in Oslo very comfortable and memorable. The PWO Resource Center, its members and the volunteer Ilonggo group were very helpful too. They were responsible for mounting the show and getting Filipinos in Oslo to watch it. They made the Oslo show one of my most successful so far. The reception and patronage of the Filipinos in Oslo were just so overwhelming, there’s definitely got to be a second second show. Aside from the fashion show in Norway in October, are you doing other fashion 66
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shows in Europe this year? I am scheduled to do two more shows in October this year. This includes the big show in Oslo which will be put up with the help of Leonor Vintervoll and the PWO Resource Center. I am hoping that the Ilonggo community there would also support me fully in this project. After the Oslo show I will be proceeding to Rome, Italy for the Fibre Filipinne show which I was also invited to join. The Fibre Filippine show which the Philippine Consulate in Italy is mounting on October 16-19, 2014 will be my second show in Italy todate. I will probably be joining with another Filipino designer who is also into handwoven fabrics. This trip will give me a chance to visit my sister in Vincenzia for a much needed break for about a week. If current negotiations favor a positive decision, I might also be doing a third show in Milan, Italy on October 23, 2014 again for the promotion of Philippine fiber. Other future plans include the annual preparations for the Philippine Fashion Week which happens twice a year and which I prepare for very carefully. These shows are usually scehduled in May each year for the Holiday Collection segment and in October for the Spring/Summer Collection segment. My preparations for these shows include conceptualizing new creations based on my life experiences and inspirations. Who knows, I will do one based on my fond memories with the hardworking Filipinos in Oslo?
Jaki Penalosa’s special message to aspiring young Filipinos in Europe aiming for a career in fashion design Be more creative and innovative.
One of the demands of the fashion industry is for designers to always be unique and different from all the others. In fact, the reason why people patronize certain designers’ creations is often because they like the uniqueness and individuality that these creations bring and which assures that when they wear them they would always look different and uncommon enough to be taken notice of. Clients put a high value and therefore pays more for that sense of rareness and distinctiveness that these works of art give them.
Work harder.
Because there is always room for improvement in everything that people do, designers must continue striving to bring out the best that they can be. To do this, designers must exert more effort, spend considerable time on building on inspirations, sketching and drawing their design concepts, supervise the sewing and embellishing work, and in marketing the resulting products and themselves. Management of time is very important in this aspect as people do have to take some rest. Working hard therefore means that it
should not be at the expense of one’s health and should be balanced with adequate rest and leisure. It should therefore be working harder and healthier.
Do your environment some good.
Avoid wastage and recycle materials that can still be used. Designers should strive to make good use of their limited resources and be creative in reusing or recycling whatever waste products they produce. One can’t go wrong with using plant fibers for one’s creations. Plants are sustainable and contributes to better air quality. This is the reason why I use Hablon. It does well by providing incomes for farmers and weavers too.
Keep the faith burning.
Talents are gifts from God who alone can give and take back. Designers should look at their skills as graces from God that is given to them for some noble purpose and always for the good of man and for His other creations. Designers should maintain their faith in God and be responsible users of these skills for their fellowmen and for mother earth. These talents are meant to be shared and therefore one should not strive to be superior over the others. The pursuit is to be the best that one can be not to be the best among the rest.
For more on Jaki http://www.choosephilippines.com/specials/people/1333/jaki-penalosa/ http://77megastyle.phl/philippine-fashion-week-philippine-fashion-week-2014-holiday-jaki-penalosa/ You may contact Jaki Penalosa at her Facebook accounts or visit her at her studio in Bonifacio Street, Brgy. Sta. Filomena, Arevalo, Iloilo City 5000, Philippines Tel (033) 3364122 OR visit her display shop at the Ground Floor of Robinsons Place along De Leon-Mabini Streets in downtown Iloilo City. 5000, Philippines Tel (033) 5085401 67
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Manilla, which she will gladly point out, was named after the capital city of the Philippines!
View of Manilla from tourist boat
Welcome to Manilla, in Stockholm, Sweden
If you prefer to see this place by bus, take bus number 69 near the Central Station that will take about fifteen minutes ride to Manilla Road. This is a 2 km stretch of road along the area called Djurg책rden, a vast royal park, a pastoral delight, a favorite destination for locals and tourists alike. Here Nature is at its best, whether you like to watch the endless boats passing by or just walk leisurely around and it is not unusual to see people on horseback or if you are lucky you might have close encounters with some curious wild and typical animals like reindeers, foxes or elks? Why is it called Manilla? Well, they say that there was once a Spanish governor general who lived in Manila during the
16th century, who was sent to live as an emissary to Sweden. Apparently, he ended up living in this most beautiful area which reminded him very much of the most beautiful Manila and for some reason he was allowed to name the place Manilla! The famous Manilla School for the Deaf, with its most imposing building, has been active here for 200 years. Two years ago, the school moved to another location to accommodate the modern needs of its students. The school is still called Manilla School but is located in another part of the City. Campus Manilla is the name of the new school. It is an independent primary school almost similar to a public school but has a more exclusive profile. As of this writing, 7,000 children are on queue to start school here this coming September.
By Rachel Hansen In the royal city of Stockholm, the capital of the kingdom of Sweden in Northern Europe, there live thousands of Filipinos who have integrated contentedly into the Swedish way of life. The vast areas of forests, lake and the Baltic sea surrounding the city area, make it ideal for jogging, walking, bicycling, fishing, swimming, picnicking, boating, kajaking. The city consists of 14 islands connected by majestic bridges. There 68
are over 25,000 islands and islets in the Stockholm archipelago many of them are easily accessible by regular boat services. There is a piece of Manila in this magical city. One will hear about it first when one is on board a tourist boat that regularly plies the waters of the city. Take the one called Under The Bridges Of Stockholm. The multilingual guide will enthusiastically mention this place called
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Tradition
Tradition
is often followed by barbecued meat or salmon with lots of salads and for dessert the most popular are the first strawberries, raspberries and blueberries eaten with whipped cream. A cold beer and spiced schnapps are perfect accompaniments and every time the glasses are refilled, singing cheers of typical drinking songs would follow.
Legend
Midsummer Eve
The night before Midsummer’s Day was considered to be a magical time for love. Young maidens still pick seven different species of wild flowers and lay them under their pillows. At night, their future husbands should appear to them in a dream. Midsummer was believed to be the best time to discover treasures, by studying how moonbeams fell. It is also this very night, that water was supposed to turn into wine and many plants acquired healing powers.
Words and photos by Rachel Hansen
The merriest celebration in Sweden
Midsummer Eve is celebrated always on a Friday between 19th and 25th of June. Filipinos in Sweden enjoy celebrating this most important summer merriment of them all. It is the time when we wear crowns of flowers on our hair. The maypole is the symbol of Midsummer. One start the day by picking flowers and making wreaths to place on the maypole. It is then raised in an open 70
spot and the traditional ring-dances lasting for about half an hour follows spontaneously, to the delight of everyone. A group of musicians playing violins and accordions usually accompany this frolicking.
A typical Midsummer food
Various kinds of pickled herring, raw fish marinated in different herbs and spices such as dill, chives and sour cream are eaten with boiled new potatoes. This 71
Agribusiness Investment Forum For Overseas Filipino Workers in Spain By Emil Maravillas in Barcelona Nearly 200 Filipinos from the Filipino community in Barcelona filled up the Centro Aragonés auditorium last 29th June to listen to Dept. of Agriculture Secretary Proceso Alcala and his team explain how to invest successfully in Agribusiness in the Philippines. It was one of the well‐attended events recently, with a very positive feedback. The organizers of the event were the Philippine Embassy in Madrid and the Philippine Honorary Consulate General in Barcelona, with the cooperation of the Barcelona Fil-Com leaders. Sec. Proceso Alcala and his team of experts in the different fields of Fisheries, Livestock, High Value Crops, expounded on each topic with respective presentations for each field. Modern technologies in crop farming were some of the highlights of the exposition. Then they entertained the questions and requests for clarifications from the participants during the open forum. Their presentations were focused on investments and opportunities in agribusiness in the Philippines through their family members and relatives there.
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After the program, a raffle draw was made for the lucky participants of the forum. The prizes that were given out were various seedlings or livestock, to be received by the participants’’ appointed beneficiaries, usually their direct family members or other relatives in the Philippines. The forum, which started at 4 in the afternoon, lasted till 8 in the evening, after which a pica-pica and drinks were served. Like any other Filipino event it ended with the typical photo sessions with the speakers and organizers, together with the participants who stayed on and wanted to have a remembrance of the occasion. The department of Agriculture officials gladly and graciously acceded to the participants’ requests for them to join in the picture taking.
The Caveman Dilemma By Edward Bergersen Good health and fitness are artificial, like everything else. Have you ever stopped and thought about how incredibly wonderful, beautiful, weird, and simultaneously horrific our world is? We have done some great things, transcending our humble origins as amoeba swimming seas and monkeys climbing trees. We drove a car on the moon and created the large hadron collider. However, before we pat ourselves on the back let's remember we also created reality shows, huge differences in the distribution of wealth, and Angry Birds. As a species, we are nothing if not a paradox, and as far as we know, we are the only one actively creating environments that are detrimental to ourselves. The thing is, we mean well, it just comes out wrong. Eating and working out are areas of life where this discrepancy shines forth all the time.
The Foodgasm: Nutrition
Pleasure
vs.
Humans use chemical energy derived from consuming and breaking down different substances; Modern humans call this food. We have taste and smell to help us determine what we want. The problem is, what we want is not usually
what we need. Through millions of years of mammalian evolution, hard times with long periods of little nourishment, we have evolved the desire for foods with a high energy return; fats and carbohydrates. Also, through the wonderful process of natural selection, guess which ones of our ancestors survived these? Yup, the fat, greedy, violent ones. Those who were strong and vicious enough to secure food survived. The implication is that as a species, we have evolved to want lots of food (especially fats and sugars). This explains why you get those unexpected cravings for junk food, even though you know it’s not good for you. It’s a conflict between your instinct-driven, lizard brain, and your sense of reason. In prehistoric times, this wasn’t an issue. You simply ate whatever you found. Fat storage was considered a good thing, and many ancient cultures viewed excess weight as desireable. Now, however, we technically have unlimited access to whatever foods we want, be they good or bad for you (and lets face it, 90% of the things in mot supermarkets make you fat). Assuming you are an adult responsible for her own decisions, there is no-one there to limit you besides yourself. Honestly, I don’t trust myself. I would say that on average, people give in to their instincts more often than reason. This is evidenced by the fact that in the western world (and now, 73
Asia), obesity, heart disease, diabetes, and general poor health is rampant. Even in Oslo, Norway (where I currently live), a country whose inhabitants generally have healthy lifestyles, obesity and poor health is on the rise. Our artificially created environments are winning, and they are claiming our health and good physiques as their trophies. No wonder, its like putting a tired, fat kid in a candy store where everything is free and then telling him to pay for a stalk of celery with 10 pushups. He’d most likely give you the finger and start stuffing his face. This is our caveman food dilemma. So, how do we combat this trend? Nutritionists, fitness experts, health workers, doctors, and psychologists work tirelessly trying to force people to eat things they hate, and to not eat things they like, so they can live longer and feel healthier. The entire health and fitness field is an artificial method used to restore balance. To help us fight ourselves.
Working Out: Life Support for a Lazy Body
Exercise is a perfect example of this. Our bodies evolved over millions of years to run in the forest, hunt, gather, climb - so we 74
could get as much as possible of that fatty, nutrient rich food that was so scare at the time. The time gave credence to the statement “Only the fittest survive”. A fit human was a living human. Period. Being unhealthy and out of shape is pathologic. When humans are in good shape, we are essentially “normal”, or, as we should be. This is why we feel so much better when we are in shape; We don’t get sick as much, we experience less pain, we have more energy, and even perform better sexually. Movement is medicine. Even in fairly recent times, humans regularly performed manual labour, stimulating our bodies physically. Recent developments and the division of labour have led to us spend most of our day either sitting down to work or performing a movement repetitively and
monotonously over time; both equally detrimental to us. This is the caveman movement dilemma. We have created an environment that is essentially unsuited to our movement needs. An average day for an office worker looks something like this: Get out of bed, sit in your car to drive to work, sit for eight hours, drive home, sit on your couch because your so “exhausted”, and finally lie down in bed. Rinse and repeat. The net result of this for most people is obesity, low energy, depression, and diminished sex drive. How has it come to this? Again, due to the in-discrepancy between our instincts and environment. Pre-historic man was in good shape because he had to be. As such, his body worked to be as efficient as possible, both with regard to body composition and movement. If you were to lie down and not move at all for several weeks, most of the muscle in your body would atrophy (disappear), and you would be a bag of bones. The body conserves what it does not need, and muscle is expensive. It costs a lot of training and high quality nutrients to maintain. But it is worth the price. Not paying the price results in all of the bad things mentioned above, along with the inevitable future of heart disease, hip/ knee replacement surgery, liposuction, and loss of function. How do we fight this? Well, exercise is our way of artificially restoring humans to a state of normality. It is the prescribed medicine for this illness. Luckily, you
don’t need much. We are (thankfully) not required to wrestle bears for sustenance any more, and as such our needs have changed. At the “bear” minimum (insert studio laughter here), we need to train enough to not feel pain, prevent muscoskeletal injuries, stay lean, and have good internal organ health. However, if doing the bare minimum where all that was necessary, we would simply strap ourselves to tubes being fed intravenously with a nutrient solution while eletrodes periodically zapped our muscles to keep them alive; our brains hooked up to a supercomputer where the newly digitized mind could roam the interwebz for all eternity. Despite looking cool, it’s not a prospect I’m overly exited about. Personally, I want to have more than the bare minimum of physical prowess. I want to be able to lift heavy things, run up a flight of stairs, and move and explore our earth without nearly collapsing from exertion. Most importantly, I want to take care of my body because it carries my brain, and is thus the vessel of my soul. Not taking care of it is disrespecting yourself and the gift of life the universe has given you. Think about that when you are trying to motivate yourself to work out. And remember that when you do treat yourself, it will be that much more satisfying. The battle is on, and its us against ourselves. Good luck all you awesome cavemen (and cavewomen) out there. And as Spock would say: Live long and prosper. 75
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If I were a tourist in Iceland Words and photos by Marvi Ablaza Gil, raintribe@gmail.com
Vigan City, Philippines Shortlisted for “New7Wonder Cities”
Once again, the Philippines joins the global platform N7W.com to showcase one of its best assets to the world. Vigan City in northern Philippines is shortlisted as one of the top 28 cities in the world to be chosen for “New7Wonder Cities”. Filipinos and guests alike who have been to this part of the Philippines say that visiting Vigan is like stepping back in time. The cobbled streets aged with the character of Colonial Spain and is full of well preserved stone houses and 76
distinctive ventanas (windows). Kalesa (horse carriages) still exists to transport you from different destinations in the area. The Philippines is once again campaigning for Vigan to be part of the final N7W Cities through social media. It is proud to share the beauty of this wonderful city to the world.
To vote for Vigan, please visit www.new7wonders.com/en/cities
Gullfoss (Golden Waterfalls in English) a particularly stunning and powerful waterfall in South Iceland and part of the popular Golden Circle day tour. Incidentally, the most powerful waterfall in Europe is also in Iceland. Called Dettifoss it is in the northeast part of the country.
WITH a flick of a finger and a stroke on the keyboard, Pinoys somehow find my articles about Iceland online. Almost always, they have booked a flight to Reykjavik, googled for information about this exciting northern destination and wanting insider information on what to see and do. This is what I always say. If I were a tourist in Iceland, I would make my trip last at least seven days. This is the absolute minimum. Of course, you can opt
for the usual 4 days and 3 nights tour that confine you to Reykjavik and its beautiful environs but add on 5 days more and you expand your trip to include stunning hidden waterfalls, lava walks, bath in historic outdoor thermal springs and take an amphibian tour of a glacier lagoon. It is also possible to do these things on shorter visits but you will end up with a series of quick photo ops and miss out on enjoying the serenity of stunning scenery. As a tourist, the following should be on 77
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my must-see checklist: • Blue Lagoon. These thermal pools are rich in silica, good for the skin and gives spring water an eerily light blue hue. I would recommend that this be done right on arrival as it is in Keflavik where the international airport is. The bus company providing transfers between Keflavik and Reykjavik allow passengers to make stopovers. I kid you not, there is nothing like taking a dip in its waters to wash the travel grime and tiredness away. • In Reykjavik. Almost everyone in Iceland plays a musical instrument, has a keen appreciation for art and a more than passing acquaintance with literature. Take a peek at the only Penis Museum in the world, or for tamer thrills you can check out the Settlement Center where an excavated Icelandic settlement is on display. As for the nightlife, when Icelanders party…they party. Maybe because the winter nights are loooong and the sun does not set during summers. • Golden Circle. Gullfoss (Golden Waterfalls), Geysir, Thingvellir National Park (fantastic walking paths and site of the first parliament established in the world). This is the standard whistlestop Iceland in a day tour. Everyone who comes to Iceland does this and why ever not? Part of this tour includes navigating a pathway with bubbling, boiling water seeping through cracks ( the guides always say, “Please do not touch the boiling water. It is hot. Boiling water always is.”) and wait for a huge waterspout to make its appearance. • Reykjadalur Hot River. Located in the 78
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garden and spa town of Hveragerði (a short 20 minute bus ride from Reykjavik), it is an easy hike that allows you to trace a river. At some point, thermal streams and cold mountain streams meet and allow hikers to take a dip in its cool waters. • Glacier Lagoon. Huge blocks of ice are always breaking off Breiðamerkurjökull (Breiðarmerkur Glacier) and float on a lagoon. It´s a long 5 hour or so drive from Reykjavik (although there are buses that also go there) and requires an overnight stay at nearby towns. Amphibian tours are offered daily. The drive there passes through out-of-this-world countryside scenery with milk farms and outrageously beautiful Icelandic horses drinking from crystal clear streams. Watch out though
The site of the oldest surviving parliament in the world, the Thingvellir National Park is also a popular fishing and hiking area.
for traffic. Herds of sheep might block your roadway access for an hour or so. So, there. Those are my must-sees. However, being a cheapskate that I am, I am also watchful for great travel deals. Iceland is a tourist-friendly country and offer outrageously pocket-friendly services. • Free stopover. Icelandair is offering American travelers booking flights to Europe a free stopover in Iceland. Centrally positioned between the United States and Europe, Iceland is an ideal
stopover (and start) in your European holiday. Those who travel with Icelandair can ask to “stop” in Iceland for a few days with no additional booking or ticket fees. More information at: http://www.icelandair.us/offers-andbookings/book-packages/package/ item216734/
• Free walking tour. Icelandic university students offer free Reykjavik Walking Tours. Yep, it´s all free and even has rave reviews on Trip Advisor. The tour takes you to the Althingi (parliament building), Old Cathedral, Hallgrimskirkja Church,
Dotting the countryside are turf houses. Popular in early Icelandic farm settlements, these houses provide good and practical insulation during harsh winter months.
Just 30 minutes by bus from Reykjavik is the spa and garden town of Hveragerdi. Right in the center of town is a geothermal park. You can also choose to go on an easy hike or take a dip in the hot river. 79
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City Hall, National Theater, Harpa Symphony Hall, etc. The tour is peppered with stories about Reykjavik, its famous residents and Viking folklore. Their website is www.freewalkingtour.is • Reyjavik Welcome Card. Well, this is not free(laughably cheap though) but you can choose how long you want to hold onto the card (24, 48 and 72 hours). This is hands-down the best deal in Reykjavik. The card is not free BUT it allows free access to museums, buses (called straeto), a free ferry trip to Viðey Island where John and Yoko Ono´s Imagine Peace light monument is, free entrance to ALL swimming pools (naturally and geothermally heated spa pools all over Reykjavik) as well as significant discounts
on tours, shops and services. It´s the city of Reykjavik´s “hello” to all its visitors. More information is available online at:
Runoff from an operating geothermal plant created thermal pools rich in silica. With an eerily beautiful bluish hue, the lagoon is a popular for its healing properties.
You can also choose to stay in farmhouses all over Iceland and enjoy fresh cheese, cream and milk for breakfast .
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http://www.visitreykjavik.is/travel/ reykjavik-welcome-card
The word Geysir is actually Icelandic and has sneaked into the English vocabulary as geyser and means a “spouting hot stream.” This particular geyser regularly erupts 70 feet up in the air.
I can go on and on about the wonders of my adopted hometown but see, it really all depends on what kind of person you are. I´ve not even started on arctic white river rafting, or volcano exploring or even the hundreds of friendly farmers making and selling in little country stores their specialty cheese, gourmet beer and warm woolen sweaters. You´ve just got to make that decision and come visit us up north where the air is clean and the mountain springs with water as pure as they can be.
Driving in Iceland´s countryside is a photographer´s nightmare. You always want to stop for endless opportunities at postcard perfect images.
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Please call our Marketing Consultant: Luz Bergersen (+47) 901 30 871 E-mail: lgb1312@gmail.com / luzbergersen@yahoo.com Home Address: Mortensrudvn 12B, 1283 Oslo, Norway Head Office: G/F Carlyle House, 237 Vauxhall Bridge Road, London England SW1V 1EJ.