November 3, 2023

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The Patrika

BC’s Only Bilingual Newspaper Since 1996.

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604.852.2288 | “BRIDGING COMMUNITIES”

Weekly | Friday, November 3rd 2023 | Vol.28. No.07 | www.patrika.ca/e-newspaper | e:info@patrika.ca inrpwK, sqMqr aqy agFhvDU soc nMU prnfieaf hoieaf A SECULAR, INDEPENDENT & PROGRESSIVE NEWSPAPER

DON'T FORGET TO SET YOUR CLOCK BACK 1 HOUR ON NOVEMBER 5TH 5 nvMbr nUM afpxI GVI nUM 1 GMtf ipwCy sYwt krnf nf BuwilE

PUNJABI PATRIKA MEDIA ANNOUNCES DIWALI SPECIAL ISSUE

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Abbotsford, BC - (Head Office)

#101 - 30485 Blueridge Drive, Abbotsford B.C., V2T 0B1 Phone: 604-746-4888 Fax 604-746-4999

Hours of Operation : Mon-Fri: 9:00am - 8:00pm Weekends & Holidays: 10:00am - 6:00pm

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The Patrika

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Friday, Novermber 3rd, 2023

GLADWIN CROSSING DENTAL IS NOW OPEN & ACCEPTING NEW PATIENTS WWW.GHUMANS.CA

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East Meets West Diwali Dinner raises close to $80,000 The East Meets West Children’s Dignitaries who attended the dinner Foundation is celebrating another included Kelowna-Lake Country MP successful Diwali Dinner. Tracy Gray, UBC Okanagan deputy vice-chancellor and principal Leslie It was the 15th year for the major funCormac, Mayor Tom Dyas and MLAs draiser, and 350 people turned out for Norm Letnick and Renee Merrifield. the party at the Parkinson Recreation Centre on Saturday night. Established in 2008, the foundation’s mandate includes providing medical East Meets West founder Mohini treatment and educational training Singh calls it a huge success. She says for abandoned children and children the fundraisers is believed to have of the working poor, mainly in Inbrought in $80,000 for the charity. dia. However, this year, East Meets West has made substantial donations to groups in the Central Okanagan including to the Child Advocacy Centre Kelowna and Juhuman-trafficking initiative cham- with Paul Brandt and his team in the lia’s Junction in pioned by country music start Paul new year. However We will (also) West Kelowna. Brandt. continue to support programs we currently help,” said Singh. Some of the mon“I was surprised to learn that the trafey raised from ficking of young children is a growing Singh adds the success of the fundSaturday’s dinproblem in the Okanagan region and raiser is an indication of the generosner will be used East Meets West wants to help stop ity of the citizens of The Okanagan. to support Not in this horrendous abuse of our vulner- “We are lucky to live in a region with My City, the anti able children. We will be working such kind caring people” PAGE 2


The Patrika

Friday, November 3rd, 2023

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Celebrate advocates for antiracism, multiculturalism P e o p l e throughout B.C. are encouraged to submit nominations for annual awards that recognize outstanding work in ling systemic or institutional racism strengthening multiculturalism and and reducing barriers for marginalfighting racism. ized communities. Nominations opened on Nov. 1, Emerging Leader Award (one award): 2023, for the B.C. Multiculturalism and Anti-Racism Awards, recogniz- Provided to an outstanding youth/ ing individuals and organizations in young adult, aged 15 to 30, for their British Columbia that are working to work in building intercultural trust, enrich inclusion and cultural diver- tackling racism or reducing barriers sity, or actively reducing racism and for marginalized communities. discrimination in their communities. All nominees will receive a certificate The call for nominations will close of recognition and award recipients at 11:59 p.m. (Pacific time) on Nov. will receive a trophy. The recipient of the Emerging Leader award will also 29, 2023. receive $5,000 to donate to a not-forThere are three categories, with five profit organization of their choice, to awards in total: further promote multiculturalism and Intercultural Trust Award (two anti-racism in B.C. awards): The awards ceremony will take Provided to an outstanding indi- place at Simon Fraser University in vidual or organization for their work Vancouver on March 21, 2024, to coin building intercultural trust and incide with the annual International understanding and/or reducing rac- Day for the Elimination of Racial ism and hate between communities. Discrimination.

Nick Taylor Donates $35,000 to Support Archway Anti-Gang Youth Program Nick Taylor donated $35,000 to Archway Community Services to help keep In It Together, an antigang youth program running. $25,000 of the donation came from the funds raised by the Nick Taylor Charity Classic with another $10,000 coming directly from Nick and Andie Taylor.

in 2010. In June, he became the first “We’re so grateful for the continued Canadian to win the RBC Canadian generosity of Nick and Andie,” said Open since 1954. Archway CEO Rod Santiago. “These “I’ve been fortunate to have the supfunds will allow us to continue proport of many mentors while growing viding services to at-risk youth and up in Abbotsford and am honoured give them a pathway to avoid or exit I can give back to help other youth criminal or gang activity.” have access to supportive adults in Government funding for the Archway their life,” said Taylor. In It Together program ended on The 2023 Nick Taylor Charity ClasMarch 30th, 2023. It has remained sic raised more than $275,000 which open with limited services as they was donated to Jumpstart, Archway await an opportunity to apply for Community Services, Chilliwack more government funds.   Community Services, the McMorris “The generosity of the Taylors, the Foundation, junior golf tournaments Abbotsford Canucks and United Way and student endowment scholarships BC, and other private donors have at UFV. helped keep this program running so Now in its seventh year, the tournathat a reduced crew of staff can conment, presented by Algra Bros, has tinue to walk alongside some of our raised more than $1 million for local Breaking Barriers Award (two Since the awards were launched in community’s most vulnerable youth causes. Previous donations from the awards): 2008, more than 50 individuals and and their families,” said Santiago. tournament have supported Archorganizations have been recognized. Nick Taylor grew up playing golf in way’s Community Action Fund and Provided to an outstanding individual Abbotsford and turned professional Foundry Abbotsford.   or organization for their work in tack-

PUNJABI PATRIKA STAFF pMjwbI p`iqRkw stw& Chief Editor/Publisher : Dr. Andy Sidhu | General Manager : Dave Sidhu mu`K AYfItr/pRkwsæk: fw: AYNfI is`DU

The Patrika pMjwbI p`iqRkw

Punjabi Editor Advertising Executive Typist Layout Graphic Designer Administration Assistant

: Gurdeep Singh Grewal : Paramjit Singh Kanda : Ekam Banipal : Gurmeen Banipal : Gurjeet Kaur Muhar : Gurneet Sidhu

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|

Administration Executive: Ronnie Sidhu AYfiminstrysæn mYnyjr: rxvIr rOnI is`DU

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: : : : : :

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Disclaimer: The views and opinions expressed in the articles and editorials of this newspaper are those of the individual authors and do not necessarily reflect the official policy or position of the publication. We strive for accuracy in reporting and presenting information, but we do not guarantee the completeness or timeliness of the content. Readers are encouraged to verify information and form their own judgments. The newspaper and its editorial team are not responsible for any errors, omissions, or consequences arising from the use of the information provided. Additionally, advertising content is separate from editorial content, and the inclusion of advertisements does not imply endorsement by the newspaper. We appreciate the engagement of our readers and welcome feedback for continuous improvement. izsklymr: ies aKbfr dy lyKF aqy sMpfdkI ivwc pRgt kIqy gey ivcfr aqy ivcfr ivakqIgq lyKkF dy hn aqy ËrUrI qOr 'qy pRkfÈn dI aiDkfrq nIqI jF siQqI nUM nhIN drsfAuNdy hn. asIN jfxkfrI dI irport krn aqy pyÈ krn ivwc ÈuwDqf leI koiÈÈ krdy hF, pr asIN smwgrI dI sMpUrnqf jF smFbwDqf dI grMtI nhIN idMdy hF. pfTkF nUM jfxkfrI dI puÈtI krn aqy afpxy inrxy bxfAux leI AuqÈfihq kIqf jFdf hY. aKbfr aqy iesdI sMpfdkI tIm pRdfn kIqI geI jfxkfrI dI vrqoN qoN pYdf hox vflI iksy vI glqI, Buwl jF nqIijaF leI iËMmyvfr nhIN hY. ies qoN ielfvf, ivigafpn smwgrI sMpfdkI smwgrI qoN vwKrI huMdI hY, aqy ieÈiqhfrF nUM Èfml krn df mqlb aKbfr duafrf smrQn nhIN huMdf. asIN afpxy pfTkF dI ÈmUlIaq dI ÈlfGf krdy hF aqy inrMqr suDfr leI PIzbYk df suafgq krdy hF.

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The Patrika

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Friday, Novermber 3rd, 2023

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mkYink aqy hYlpr dI loV hY MECHANIC & MECHANIC HELPER NEEDED    WE SELL NEW & USED

ijvyN-ijvyN idn Coty huMdy jFdy hn aqy smfijk sbMD mfnisk qMdrusqI ivwc qfpmfn Gtdf jFdf hY, srdIaF dy mhIny iewk mhwqvpUrn BUimkf inBfAuNdy hn, aqy mfnisk ishq leI cuxOqIaF df iewk srdIaF dy mhIny iewk apvfd nhIN hoxy ivlwKx smUh lY ky afAuNdy hn. afm qOr cfhIdy. hfeIbrnyÈn dy prqfvy ivwc Jukxf ‘qy mOsmI AudfsI, jF mOsmI pRBfvI ivgfV afsfn hY, pr smfijk prspr pRBfv nUM (SAD) vjoN jfxI jFdI Gtnf, ies smyN bxfeI rwKxf mhwqvpUrn hY. BfvyN ieh iksy dOrfn bhuq sfry ivakqIaF nUM pRBfivq dosq nfl vrcual cYt hovy, aËIËF nfl krdI hY. mfnisk ishq nUM iDafn ivwc iewk afrfmdfiek iekwT hovy, jF smUh rwKx dy mhwqv nUM pCfxnf mhwqvpUrn hY, gqIivDIaF ivwc ihwsf lYxf hovy, juVy rihxf Kfs krky srdIaF dy mhIinaF ivwc, smuwcI Bfvnfqmk shfieqf pRdfn kr skdf hY aqy alwg-Qlwg hox dIaF BfvnfvF nUM qMdrusqI nUM XkInI bxfAux leI. dUr kr skdf hY. ivMtr blUË AudfsI dI guËr rhI Bfvnf qoN vwD hn; Auh ivakqI dI mfnisk ishq lfeIt QYrypI iewk mfnqf pRfpq aqy pRB‘qy mhwqvpUrn asr pf skdy hn. TMzy fvÈflI ielfj hY. lfeIt bfks nklI qfpmfn aqy Gwt bfhrI gqIivDI dy nfl roÈnI Cwzdy hn jo kudrqI sUrj dI rOÈnI

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kudrqI sUrj dI rOÈnI dy Gwt aYkspojr, dI nkl krdy hn, srIr dI aMdrUnI GVI susq, AudfsI, aqy pRyrxf dI Gft dIaF nUM inXMiqRq krn aqy mUz nUM ibhqr bxBfvnfvF ivwc Xogdfn pf skdy hn. ieh fAux ivwc mdd krdy hn. idn dy roÈnI kfrk mOjUdf mfnisk ishq siQqIaF nUM dy GMitaF dOrfn bfhr smF ibqfAuxf, vDf skdy hn jF srgrm AupfvF dI loV iewQoN qwk ik bwdlvfeI vfly idnF ivwc vI, ‘qy Ëor idMdy hoey, nvIaF siQqIaF nUM cflU kudrqI rOÈnI dy vDy hoey aYkspojr ivwc Xogdfn pf skdf hY. kr skdy hn. mOsmI AudfsI df mukfblf krn df iewk muwK aMq ivwc, mOsmI izprYÈn jF iksy mfpihlU iesdI mOjUdgI nUM svIkfr krnf hY. nisk ishq cuxOqIaF nfl jUJ rhy lokF mfnisk ishq ‘qy vfqfvrn qbdIlIaF leI pyÈyvr mdd dI mMg krnf ËrUrI dy pRBfv nUM smJ ky, ivakqI pRBfvÈflI hY. mfnisk ishq pyÈfvr nijwTx dIaF ZMg nfl mukfblf krn leI rxnIqIaF rxnIqIaF, shfieqf pRdfn kr skdy hn, nUM ibhqr ZMg nfl iqafr aqy lfgU kr aqy, jy loV hovy, lwCxF dy pRbMDn leI skdy hn. lwCxF nUM pCfxnf ËrUrI hY, ijvyN QYrypI jF dvfeI dI isÌfrÈ kr skdy hn. ik AudfsI dIaF lgfqfr BfvnfvF, nINd dy iswty vjoN, srdIaF dy mhIinaF ivwc mfnipYtrnF ivwc bdlfa, aqy AUrjf dy pwDrF sk ishq nUM qrjIh dyxf smuwcI qMdrusqI ivwc kmI. leI mhwqvpUrn hY. mOsmI izprYÈn duafrf srdIaF dy blUË dy ivruwD lVfeI ivwc iewk drpyÈ ivlwKx cuxOqIaF nUM pCfx ky aqy ishqmMd jIvn ÈYlI bxfeI rwKxf mhwqv- AuhnF nUM hwl krn leI ikirafÈIl kdm pUrn hY. inXmq ksrq, BfvyN ieh roËfnf cuwk ky, ivakqI lckIlypx nfl srdIaF dI CotI ijhI sYr hovy, srIr dy kudrqI dy blUË nUM nYvIgyt kr skdy hn aqy iewk mUz ilPtrF, aYNzoriPn nUM Cwz ky mUz nUM skfrfqmk mfniskqf nUM kfiem rwK skdy vDf skdI hY. ies qoN ielfvf, ivtfimn hn. afਓ iewk aijhy BfeIcfry nUM AuqÈfihq aqy KixjF nfl BrpUr iewk cMgI sMquilq krIey jo mfnisk ishq nUM srIrk ishq Kurfk mfnisk ishq ‘qy skfrfqmk pRBfv dy brfbr mhwqv idMdf hY, ieh XkInI pf skdI hY. ਓmygf-3 PYtI aYisz, mwCI bxfAuNdy hoey ik srdIaF df mOsm hryk aqy kuJ igrIdfrF ivwc pfey jFdy hn, nUM leI ivkfs, sMprk aqy svY-sMBfl df mUz ivwc suDfr aqy boDfqmk kfrj nfl smF bx jFdf hY. joiVaf igaf hY.


The Patrika

Friday, November 3rd, 2023

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The Patrika

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Friday, Novermber 3rd, 2023

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Changes to International Student Program aim to protect students Canada is a top destination of choice permits for applicants who plan to atfor international students, thanks to our tend their school. high-quality educational institutions; · In the coming months, IRCC our welcoming, diverse society; and will complete an assessment of Postthe opportunities to work or immigrate permanently after graduation. While Graduation Work Permit Program international students have contributed criteria and begin introducing reforms to life on campuses across the country, to better calibrate it to meet the needs they have also experienced some seri- of the Canadian labour market, as well ous challenges navigating Canada’s as regional and Francophone immigration goals. International Student Program. The Honourable Marc Miller, Min- We recognize the significant social, ister of Immigration, Refugees and cultural and economic benefits that Citizenship, today announced plans to international students bring to Canada, implement several measures aimed at and for those benefits to continue, we strengthening Canada’s International must address challenges to the integrity Student Program and at better protect- of the International Student Program. ing genuine students from fraud. These Through these measures, we are taking action against nefarious actors measures include the following: who have preyed on genuine students · Starting December 1, 2023, for financial gain by identifying every post-secondary designated learning fraudulent letter of acceptance soon institutions (DLI) will be required after it is submitted. Institutions that to confirm every applicant’s letter of demonstrate strong support for interacceptance directly with IRCC. This national students will be recognized new, enhanced verification process and their applicants will move to the aims to protect prospective students front of the line for processing, and we from letter‑of‑acceptance fraud and to will be able to better select and retain help them avoid similar problems that those students that are best suited to some students faced earlier this year meet the needs of Canada’s economy as a result of fraud investigations. It and immigration goals. These imporwill also ensure that study permits are tant reforms mark the initial changes issued based only on genuine letters identified through the review of the of acceptance. International Student Program, as well · In time for the fall 2024 semes- as the broader engagement initiative, ter, IRCC will adopt a “recognized An Immigration System for Canada’s institution” framework to benefit Future. This includes our ongoing post-secondary DLIs that set a higher work with institutions, provinces and standard for services, support and territories, and organizations representoutcomes for international students. ing Canada’s colleges and universities These DLIs will benefit, for example, to better detect fraud and uphold the from the priority processing of study integrity of our immigration programs.

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AVINEET S.KALSEY akalsey@bscc.ca ABBOTSFORD OFFICE #1A-2497 Clearbrook Rd. Abbotsford, BC, V2T 2Y3

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Friday, November 3rd, 2023

The Patrika

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Expert advisory panel appointed to support B.C.’s 10-year cancer strategy The Ministry of Health and the Provincial Health Services Authority (PHSA) have appointed a new expert advisory panel and primary leader to ensure BC Cancer has the best governance structures and accountability measures in place to achieve the goals set by the Province’s 10-year action plan.

George Ferguson Way

Simon Ave

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of Health. “Since we launched the 10-year cancer action plan earlier this Dr. Kim Chi, chief medical officer year to meet existing and increasing for BC Cancer, will take on primary demand for cancer care, we have leadership of BC Cancer as execu- introduced improved compensation tive vice president and chief medi- for cancer care teams and recruited cal officer, BC Cancer. Dr. Chi will needed cancer care professionals to also become a member of the PHSA strengthen patient health-care serexecutive leadership team. vices.” “We are on a path of tremendous op- Expanding B.C.’s teams of experts portunity for cancer care in B.C.,” will support the continuing implesaid Dr. Chi, chief medical officer mentation of the Province’s 10-year and executive vice president, BC cancer care action plan to better preCancer. “The collective knowledge vent, detect and treat cancers and global experience of the expert advisory panel that we will be able today, and to meet growing future to draw upon is very exciting for the demand. advancement of cancer care systems “I am optimistic the Province’s recent and cancer care patient treatment in investments in research, technology British Columbia. This is our time to and innovation made through the new make monumental leaps on behalf of 10-year cancer plan, will improve our patients, their families and for cancer care in B.C. and deliver more those in the future.” innovative, evidence-based care for Panel members include, with addi- people when and where they need it,” tional members to be confirmed in said Dr. David Byres, president and CEO of the Provincial Health Serthe coming weeks: vices Authority. “We are harnessing · Professor Mark Britnell (chair), the benefit of BC Cancer’s ambitious Global Business School for Health, mandate and establishing a systemUniversity College, London; adjunct wide approach across the health-care professor, Sandra Rotman School of system to improve cancer care today, Management, University of Toronto; and into the future.” and board member, King’s Fund To increase capacity and keep up · Professor Dorothy Keefe, PSM, with demand over the long-term, the MD, chief executive officer, Cancer Province is adding new cancer cenAustralia tres in Surrey, Burnaby, Nanaimo and · Dr. Craig Earle, MD, chief ex- Kamloops, upgrading and expanding ecutive officer, Canadian Partnership existing hospital space throughout the province, including the addition Against Cancer of net new diagnostic imaging equip“I am confident that Dr. Chi and the ment, and expanding the cancer care new expert advisory panel of lead- workforce by hiring new physicians ing cancer specialists will further and clinical support staff through the strengthen our cancer care system province’s Health Human Resources and services for the patients who de- Strategy. pend on it,” said Adrian Dix, Minister

S Fraser way

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Friday, Novermber 3rd, 2023

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The Patrika Auto Review: 2023 Volvo XC40 Recharge view: The Swish Swede EV!

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Friday, November 3rd, 2023

The Patrika

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charger, surround-view cameras, and from 0-100 km/h in a sports-car like Volvo’s active driver assist system 4.9 seconds according to Volvo! Yes, that helps with lane-keeping and the acceleration is truly fast and the adaptive cruise control. XC40 feels almost overpowered! There are two drive modes: “NorThe dash features a large infotainment system, complete with the verti- mal,” and “One Pedal,” which slows cally aligned 9-inch touchscreen. and the car once you lift off the acceleraa 12-inch display screen replaces the tor. “One Pedal” mode rather vigor-

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Friday, Novermber 3rd, 2023

gurismrndIp isMG iksy vI Gr dI jfn Aus Gr dI aOrq huMdI pr AunHfˆ dI ieh soc glq hY qy ajokI hY. iek aOrq pqnI, mfˆ, DI, nUMh qy hor pIVI ies soc nUM bdl vI rhI hY. aksr keI qrHfˆ dy rol inBfAuˆdI hY. ienHfˆ irÈiqafˆ dyKx `c afieaf hY ik jdoˆ pqI pqnI dovyˆ nUM inBfAuˆidafˆ Auh sfrI dI sfrI Gr `c nOkrI krdy hn jfˆ CwutI vfly idn jfˆ iksy hI jËb ho jfˆdI hY. afm qOr `qy hI ikhf Kfs mOky pqI pqnI nUM rYst krvfAux jfˆdY ik aOrq Gr qoˆ ibnfˆ qy Gr Aus qoˆ df mOkf hwQoˆ nhIˆ jfx idMdy qy ieh gwl sO bgYr ijvyˆ suMny ho jfˆdy hn. ieh qfˆ asIˆ PIsdI TIk hY ik aijhf krn nfl dohfˆ dy sfirafˆ ny aksr hI suixaf dyiKaf hY ik irÈqy `c iek nvIˆ qy imTfs BrI qfËgI jy aOrq do cfr idnfˆ leI Groˆ bfhr clI ËrUr af jfˆdI hY. ieh gwl isrP dohfˆ dy jfvy qfˆ ikhf jfˆdY ik Gr df burf hfl ho nOkrIpyÈf hox `qy hI lfgU nhIˆ hMudI blik igaY jfˆ Aus ibnfˆ Gr Gr hI nhIˆ lwgdf mYˆ kuJ aijhy joiVafˆ nUM vI jfxdf hfˆ ijnHfˆ afid. ieh sB qfˆ TIk hY pr Gr bnfAux `c pqnI isrÌ GrylU aOrq hY pr pqI Aus qy sMBflx `c aOrq dy nfl nfl afdmI dy dy GrylU kMmfˆ qy bwicafˆ dI sfˆB sMBfl nUM rol nUM vI awKoˆ Ehly nhIˆ kIqf jf skdf. vwzf kMm smJdf Aus dI pUrI iewËq krdf Gr dI sfrI CotI vwzI iËMmyvfrI inBfAuxf hY qy Gr dy kMmfˆ ivc vI Aus df brfbr Aus df PrË hI mMinaf jfˆdY. CotI Aumry hwQ vMzfAuˆdf hY. ieho ijhy pqI qfˆ swcmuwc hI Aus nUM Aus dIafˆ iËMmyvfrIafˆ pRqI sucyq hI ÈfbfÈ dy hwkdfr hn. ies bfry ikhf kIqf jfˆdf hY. ijvyˆ ijvyˆ Aumr vDdI jfˆdI jf skdf hY ik kuJ ku afdmIafˆ ipCy sfrI hY Aus nUM iËMmyvfrIafˆ pRqI jfgrUk hox df mrd jfq nUM qfˆ inMidaf nhIˆ jf skdf. cyqf krvfieaf jfˆdf hY Auh smyˆ dy nfl nfl afdmIafˆ dI PËUlKrcI jfˆ pYsy nf joVn afpy hI isafxf kih lE jfˆÎÎ iËMmyvfr dI afdq bfry myry iek dosq ny AulfˆBf bx jfˆdf hY. idwqf ik hmyÈf aOrqfˆ bfry hI ikAuˆ ikhf afm qOr `qy ikhf jfˆdY ik afdmI PËUl jfˆdY ik Auh PËUlKrc nhIˆ huMdIafˆ qy Auh Krc huMdy hn jfˆ Auh Bfa qol nhIˆ kr dyK prK ky hI hr cIË lYˆdIafˆ hn jdik skdy qy aOrq pUrI qrHfˆ dyK prK ky hI hr ieh gux AunHfˆ dy sUt KrIdx dI afdq `qy cIË KrIddI hY. hr mhIny bjt bxfAux qoˆ qfˆ lfgU nhIˆ huMdf. AunHfˆ dI iksy shylI ny bfad Auh kuJ pYsy bcf ky syivMg vI kr jy koeI Kfs zrYs leI hY jfˆ bfËfr `c lYˆdI hY qy ieh gwl afdmI vI mMndy hn. AunHfˆ nUM koeI sUt psMd af igaf qfˆ loV nf iesy sbMDI myrI iek jfxkfr mihlf df hox `qy vI hr kImq `qy Auh sUt KrId kihxf hY ik Aus dy pqI jdoˆ vI sbËI jfˆ ilaf jfˆdf hY, iPr do cfr sO vwD Gwt dI Pl ilafAuˆdy hn qfˆ iklo ilafAux vflI koeI prvfh nhIˆ kIqI jfˆdI qy ikhf jfˆdY cIË awDf iklo qy awDf iklo ilafAux vflI ik cIË qfˆ psMd dI iml geI nf. jy qusIˆ cIË iklo lY afAuˆdy hn. ies gwl `qy keI AunHfˆ dI almfrI dyKo qfˆ Aus ivcfrI nUM vfr AunHfˆ dI bihs vI ho jfˆdI hY qy ies Aus dy kwpiVafˆ kfrn sfh hI nhIˆ afAuˆdf bihs dy aMq `c AunHfˆ dovfˆ nUM hI kihxf pYˆdf qy jdoˆ ikqy jfxf hovy qfˆ mYzm df pihlfˆ hY ik aglI vfr ieh cIËfˆ pqnI afpy hI lY iehI roxf huMdY ik myry kol qfˆ AuQy pf ky afieaf kry. AuˆJ myrf mMnxf hY ik ieh gwlfˆ jfx leI koeI sUt hI nhIˆ hY, ikAuˆik keI hr bMdy `qy lfgU nhIˆ huMdIafˆ qy keI bMdy sUt qfˆ AuQy hfËr shylIafˆ ny dyKy huMdy hn, ieMny asUl pRsq huMdy hn ik ijhVf Bfa hux dwso, kI hY ies smwisaf df hwl? ies kih idwqf, Ausy Bfa hI cIË lYxgy nhIˆ qfˆ sB dy Ault pqI ivcfry do cfr sUtfˆ nfl cIË CwzxI Bfvyˆ pY jfvy pr jnfnIafˆ keI hI sfrIafˆ srdIafˆ jfˆ grmIafˆ lMGf lYˆdy vfr nf cfhuMidafˆ vI kImq vwD dy ky cIË hn jfˆ iksy nyVly dy ivafh `qy svfey sUtfˆ lY lYˆdIafˆ hn. Bfvyˆ ieh gwl kuJ hwd qwk nUM hI srkfrI zrYs bxf ky idn guËfr lYˆdy qfˆ TIk hY pr ijvyˆ ik pMjyˆ Auˆglfˆ brfbr hn. Aus dosq ny ikhf ik ieh sB dyK sux nhIˆ huMdIafˆ, Ausy qrHfˆ hI ieh gwl vI hr ky qusIˆ ieh dwso ik PËUl Krc kOx hY. ieh bMdy `qy nhIˆ ZukdI. keI vfr dyKx `c sux ky idmfg swcmuwc socx leI mjbUr ho afieaf hY ik keI afdmI sbËI jfˆ PrUt igaf ik beI gwl qfˆ shI hY iPr bMidafˆ vfly nfl pUrf Bfa mukf ky qy dyK prK ky nUM hI ikAuˆ BMizaf jfˆdY. myry kol hux ienHfˆ hI cIË lYˆdy hn. ajokf smfˆ brfbrqf df gwlfˆ df koeI jvfb nhIˆ sI ikAuik ieh smfˆ hY qy aOrq qy afdmI hr pwKoˆ brfbr sfrIafˆ gwlfˆ shI vI sn qy koeI jvfb qfˆ iËMmyvfrIafˆ inBf rhy hn. jy aOrq Gr qy dyxf hI pYxf sI so mYˆ Aus dosq nUM ikhf ik nOkrI dI iËMmyvfrI sMBfldI hY qfˆ afdmI vI gwl qfˆ quhfzI sO ÌIsdI shI hY pr BfeI Aus dy ies gux nUM axdyiKaf nf kridafˆ ies mfmly ivc mYˆ aOrqfˆ dy kwpiVafˆ bfry Gr dy kMmfˆ `c Aus df pUrf sfQ idMdy hn. koeI aijhI itwpxI krky koeI irsk nhIˆ ieh TIk hY ik keI afdmI hfly vI Gr lYxI cfhuMdf ikAuˆik rotI mYˆ vI Gr jf ky dy kMm krn `c afpxI hwqk smJdy hn KfxI hY…[[[ hY nf TIk gwl?


Friday, November 3rd, 2023

kurfhy peI gfiekI aqy sroqy

The Patrika

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aYWs[ Pulfvr isMG iksy qbky dI gIqkfrI AuQoN dI swiBaqf, Auprokq ÈbdfvlI `qy nwcxf-twpxf qy kOm, vfqfvrn, rihx-sihx aqy KyqrI huwlVbfËI df vrqfrf isr PV ky socx rIqI-irvfjfˆ df pRqIibMb huMdI hY. ijvyˆ ijvyˆ leI mjbUr kr idMdf hY. ipCly idnIN iewk rIqI-irvfjfˆ aqy lok klf ivwc qbdIlI mwD vrgI pirvfr dy ÈfdI smfgm `qy jfxf afAuNdI hY, Ausy qrHfˆ gIqkfrI df muhfx ipaf jo kuJ AuWQy suixaf-dyiKaf hkIkq vI bdl jfˆdf hY. smyˆ dy gyV nfl kdy qoN kohfˆ dUr sI. mMc qoN kMn pfVvyˆ Èor nfl cwkIafˆ, cuwilHafˆ, gopIey, kxk dI rfKI, gIq cwl irhf sI, “iewk kuVI guafˆZIafˆ gfvfˆ, mwJfˆ, gwzy-boiqafˆ bfry Èfnfmwqy dI awj-kwlH nKry bVy idKfvy.`` ieh gIq gIq ilKy jfˆdy sn. kuJ ku gIq pirvfrk jdoN zI[jy[ `qy vwjygf qfˆ zfˆg-sotf KVkxf Jmyilafˆ, irÈiqafˆ-nfiqafˆ dI nok-Jok, lfËmI hovygf ikAuNik hr iewk dy guafˆZ qMgIafˆ-qurÈIafˆ dy mfry iksfnfˆ, CiVafˆ qy `c iewk kuVI vsdI hY. hux pyˆzU ivrfsqI amlIafˆ dI qrjmfnI krdy sn. smyˆ dy nËrIey nfl dyiKaf jfvy qfˆ guafˆZI koeI gyV nfl pMjfbI gIqkfrI ny krvt leI qfˆ hor Aup-gRih qoN afieaf pRfxI nhIN, blik gIqkfrI PIatfˆ, lfl mrUqI, 5911 Porzfˆ sfzf cfcf-qfieaf jfˆ Brf-BqIjf hI qoN huMdI hoeI aYˆzyvr, sPfrI aqy built `qy hovygf, jo BrfvIN vMz vyly sfˆJy Gr ivwc af KVHI. dUjy pfsy tkUey, gMzfisafˆ, iqMn kMD kwZ ky kuJ smfˆ pihlfˆ vwK hoieaf sI. sO CwbI qoN icV ky bfrfˆ-bor, bwqI borfˆ `qy nKry idKfAux vflI kuVI sfzI BUaf, BYx jfˆ af geI. kfPI klm GsfeI, kuJ ku ny ijwQy BqIjI hI hovygI. aijhy gIqkfr mOjUdf smyˆ pYsy dI hnyrI ivwc lwcrqf pros ky aijhf jwtfˆ dI jUn dy roxy roey, AuWQy bhuiqafˆ ny swiBafcfr isrj rhy hn aqy irÈiqafˆjwt nUM lVfkf, guMzf, ÈrfbI qy nÈyVI sfbq nfiqafˆ nUM plIq kr rhy hn. krn `qy Ëor idwqf. sfzy rfh dsyry icwt-dfhVIey bfpU vI dfrU iksy smyˆ gIq sMgIq rUh nUM qro-qfËf aqy `c tuMn ho ky afpxIafˆ poqrIafˆ-dohqrIafˆ iqRpq krn df ËrIaf sI. ajokI gIqkfrI brfbr kuVIafˆ dy hwQ PVH ky sfry pirvfr pMjfbIafˆ nUM niÈafˆ aqy hiQafrfˆ dI dldI hfËrI ivwc afm nwcdy dyKy jfˆdy hn. dl ivwc Dkyl ky ieKlfk nUM vwzI swt mfr ieh dfrU dI TUTI `c zuwb ky sfrIafˆ hwdfˆrhI hY. sfzy pYlys klcr ny vI irÈiqafˆ bMny twp, GtIaf hrkqfˆ krdy pYlysfˆ dIafˆ nfiqafˆ aqy swiBafcfr df muhfˆdrf ivgfV styjfˆ `qy afm hI dyKy jfˆdy hn. ivcfrIafˆ idwqf hY. ijwQy sMgfˆ-Èrmfˆ lfh ky ikwlI `qy kuVIafˆ cMd iCwlVfˆ dI Kfqr sB kuJ tMg idwqIafˆ jfˆdIafˆ hn. pl dI pl nÈy sihx kr lYˆdIafˆ hn. ieh icwt dfhVIey `c tuMn hoey lok afpxy afp nUM gIqfˆ rfhIN nÈf AuWqr jfx `qy afpxI koJI hrkq dI pyÈ kIqy jwt dI qrHfˆ klipq krdy hn. vIzIE imtfAux Kfqr mUvI vfly dy pYrIN jdoN ik aslIaq kohfˆ dUr huMdI hY. ajokI hwQ lfAuNdy dyKy jfˆdy hn. sfzIafˆ mfqfvfˆ, gIqkfrI pMjfb dI jvfnI nUM nvIN syD dyx BYxfˆ, DIafˆ ajoky vrqfry nUM TwlHx leI dI Qfˆ niÈafˆ ivwc zobI jf rhI hY. Èrfb `c hMBlf mfrn, aOrqfˆ smfj nUM bdl dyx df tuMn sroiqafˆ nUM ieh nhIN pqf huMdf ik gIq qhweIaf rwKdIafˆ hn. jdoN rfxf XÈvMq dy bol kI hn qy arQ kI hn, Auh styj `qy nUM Aus dI mfˆ ny imhxf mfiraf qfˆ dyÈ dI bfhfˆ Aulfr ky bwkry bulfAuxf qy puwTf-iswDf qsvIr bdl ky rwK idwqI. mfeI Bfgo ny nwcxf jfxdy hn. zI[jy[ `qy vwjdy gIq drd jQydfr mhfˆ isMG vrigafˆ nUM imhxf mfr ky Bry jfˆ vYx-kIrny hI hox. ijvyˆ afm qOr ieiqhfs qbdIl kr ky rwK idwqf. mhfrfxI `qy Cwlf gIq `qy BMgVf pfieaf jfˆdf hY. ijMdfˆ ny Èfm isMG atfrI nUM vMgfr ky nvfˆ Cwlf iewk gIq nf ho ky hrIky pwqx dy jwlHy ieiqhfs isrijaf. mlfh dy kIrny hn, ijs ny afpxy byVI df iewk pqnI dI nsIhq dy mukfbly iewk DI pUr lY ky gey ieklOqy qy mfˆ-mihtr puwq afpxy bfp nUM iswDy rfh qorn dI iËafdf dI ikÈqI zuwbx kfrn hoeI mOq `qy arDsmrwQf rwKdI hY. ies leI pMjfbI ivrsy pfglfˆ dI hflq ivwc pfey sn. dIafˆ Èfndfr rvfieqfˆ aqy gIqkfrI nUM Cwlf muV nhIN afieaf, roxfˆ Aumrfˆ df sMjoa ky rwKx leI hMBlf mfrn. ijwQy byqukI gIqkfrI leI lyKk qy gfiek iËMmyvfr lfieaf. hn, AuWQy sroqy vI brfbr dy ihwsydfr hn. Cwlfˆ nON-nON Kyvy, puwqr imTVy myvy, awlf smUh pMjfbI gIqkfrfˆ, gfiekfˆ nUM arËoeI sB nUM dyvy. hY ik hoÈ kro aqy vfps prqx df smfˆ nf gvfvo. mfvfˆ jfˆdIafˆ vfry, duwK puwqrfˆ dy Bfry.

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The Patrika

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Mayor’s annual Christmas card contest is back for a fourth year The City of Abbotsford is inviting Abbotsford elementary students in kindergarten through grade five to participate in the 4th annual contest to design the Mayor’s annual Christmas card. Each year Mayor and Council send out many electronic Christmas cards across the city and province. Adding children’s artwork to the card adds an extra element of festive cheer. Elementary students and community members this holiday from across the city are encouraged season.” to create and submit a festive drawing that could be selected for the cover of Last year, nearly 350 entries were subthe Mayor’s official 2023 card. mitted. Each entry was festive, cheerful and truly showcased the creative and “Each year, young students bring end- storytelling talent of these young Abless amounts of creativity and festive botsford residents. spirit to their artwork as part of the Christmas Card contest,” said Ross The student with the winning design Siemens, Mayor of Abbotsford. “My will receive a prize package. Students wife Kelly and I, look forward to see- wanting to participate in the contest ing what new ideas are shared this year must email their card design to mayand look forward to sharing the win- orsoffice@abbotsford.ca no later than ning student’s art with family, friends, November 24th.

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Friday, Novermber 3rd, 2023

Fraser Valley Writers Festival at UFV showcases West Coast talent A pair of award-winning authors head- val, which will include workshops for line the 2023 Fraser Valley Writers aspiring writers and panel discussions Festival, taking place Sat, Nov 4 on with a wide range of poets, fiction, and non-fiction authors. Among them will UFV’s Abbotsford campus. be Mission’s Bradley Peters, a UFV Lorna Crozier was named an Officer alum whose debut poetry collection of the Order of Canada in 2011, recon his personal experience in prison, ognized for 35 years of literary excelSonnets from a Cell, was published lence. According to her website biogthis September. raphy, Crozier’s books have received numerous national awards, including Other writers appearing at the festival the Governor-General’s Award for include; Poetry. The Globe and Mail declared Andrea Bennett -- Tyee senior editor, The Book of Marvels: A Compendium poet and essayist (the berry takes the of Everyday Things one of its Top shape of the bloom) 100 Books of the Year for 2013, and Amazon chose her memoir, Through Ali Blythe -- two-time Dorothy Livethe Garden, for its list of the 100 books say Prize finalist (Stedfast) you should read in your lifetime. Brandi Bird -- debut Saulteaux, Cree Crozier has performed for Queen and Métis poet (The All + Flesh) Elizabeth II and has read her poetry Tara Sidhoo Fraser -- debut memoirist -- which has been translated into sev(When My Ghost Sings) eral languages -- on every continent except Antarctica. In 2018, Crozier re- Frances Peck -- 2023 Rakuten Kobo ceived the George Woodcock Lifetime Emerging Writer Prize finalist (UnconAchievement Award, which recognizes trolled Flight) an outstanding literary career in BC. Russell Thornton -- Governor GenDarrel J. McLeod is a Cree novelist, eral’s Award and Griffin Prize finalist memoirist, and former land claims (The White Light of Tomorrow) negotiator. He’s written two memoirs. Brandon Reid -- debut Heiltsuk First Mamaskatch was the 2018 Governor Nation novelist (Beautiful Beautiful) General’s Literary Award for Nonfiction and was shortlisted for many other “It’s a rare treat to be able to bring so major prizes. His follow-up memoir, many of the province’s very best writPeyakow, was nominated for the 2021 ers together in one room,” Taylor says. Hilary Weston Writers’ Trust Prize for “This group will also include debut Nonfiction and shortlisted for several writers, and we hope this combination literary prizes. of writers at various points in their careers will inspire young writers to “Lorna Crozier and Darrel J. McLeod pursue their own literary dreams. are two of the most celebrated writers in the country, with long lists of “The festival is an opportunity for books, awards and accolades between students on campus to better connect them,” says Rob Taylor, festival artis- with the wider literary world, and for tic director and UFV creative writing writers and readers outside of UFV to instructor. “More importantly, they are better get to know the vibrant literary also deeply thoughtful human beings, community on campus.” open to sharing their wisdom with both All events are free and open to the aspiring writers and curious readers. public, hosted out of UFV’s Abbotsford “Both authors face hard societal and Campus (Room B101). Books by fespersonal realities head on in their writ- tival authors will be available for sale ing, and don’t shy away from speaking through official bookseller, Western their truths. I’m confident their brave Sky Books. and generous spirits will rub off on all For a full schedule of events and much in attendance.” more info, visit https://fvwritersfest. McLeod and Crozier will each deliver wixsite.com/home or email Cindy keynote addresses to wrap up the festi- Castro at fvwritersfest@ufv.ca.


The Patrika

Friday, November 3rd, 2023

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The Patrika

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Friday, Novermber 3rd, 2023

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kfrz ivwc jyqU dI zrfieMg dy nfl-nfl ividafrQI df nfm aqy gRyz vI Èfml hovygf. jyqU nUM ikRsms ienfm pYkyj aqy myar qoN iewk dsqKq kIqf hoieaf ikRsms kfrz pRfpq hovygf. mukfbly ivwc sLfml hox leI Pfrm iewQy Bro: abbotsford.ca/christmascard2023 aqy nvMbr 24 qwk ieQy zrvieMg nUM Byjo: mayorsoffice@abbotsford.ca

abbotsford.ca/christmascard2023

Smiles Through Seva Foundation Gala Raises Over $46,000 for Abbotsford Hospice Society

smfeIljL QrU syvf PfAUNzyÈn dy gflf rfhINy aYbtsPorz hfspfeIs susfietI leI $46,000 qoN vwD iekwTy kIqy

The Smiles Through Seva Foundation The dedicated board members of the have been possible without the col- ment and enthusiasm displayed by proudly announces the success of its Smiles Through Seva Foundation, led lective effort of the community. the community assure a promising first annual Gala, an evening that not by President Arsh Kaler, Vice Presifuture for the Foundation’s initiatives. only brought the community together dent Balbut also raised an impressive $46,000 neet Toor, in support of the Abbotsford Hospice Secretary Society. Jimmy Kumar, The event, held at Langley Banquet Treasurer Hall, witnessed an overwhelming reHerveen sponse with 450 attendees, making it Padda, a sold-out affair. Distinguished comand Direcmunity leaders, including MLA’s, tors Janu councillors, and school trustees, Grewal, added to the event’s significance. Samrit The generosity of our gold sponsors, Ghuman, Looking ahead, the Sukhi Chand & Mandeep Brar from and Armaan Dhaliwal, worked tireSmiles Through Continental Immigration Solutions, lessly to orchestrate a memorable Seva Foundation is Rajinder Kumar from Karm & Sons evening. eager to build on this construction, and Harvinder Toor The Foundation extends heartfelt success and anticifrom Toor construction, played a gratitude to everyone who supported pates an even more pivotal role in the Gala’s success. and attended the Gala, emphasizing impactful event next Their commitment to community that the success achieved would not year. The commitwell-being is truly commendable. PAGE 16


The Patrika

Friday, November 3rd, 2023

PAGE 17

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UPDATE TO THE COMMUNITY

hVH qo2023 N rfhq aYbtsPorz sLihr

myar vloN sunyhf mYnUM XkIn hI nhIN ho irhf ik sfzy Èihr ivc ieiqhfsk hVH afAux aqy sfzy BfeIcfry 'qy ivnfÈkfrI pRBfv Cwzy nUM lgBg 2 sfl bIq cuwky hn. hflFik sfzI roËfnf iËMdgI df iËafdfqr ihwsf afm vFg vfps af igaf hY, sumfs pRYrI ivwc pirvfr aqy KyqI dy kMm hn jo ajy vI TIk ho rhy hn aqy hr sfl brsfq dy mOsm dy nyVy afAux 'qy dubfrf hVH afAux dI icMqf krdy hn. iewk Èihr aqy iewk kONsl dy rUp ivwc asIN iehnF icMqfvF nUM sFJf krdy hF ijs krky asIN murMmq krn 'qy lgn nfl kMm kr rhy hF aqy bI[sI[ aqy vfiÈMgtn ivwc lMby smyN dy hwl leI vkflq kr rhy hF. ipCly 22 mhIinaF ivwc asIN afpxy mOjUdf hVH buinafdI ZFcy nUM mËbUq kIqf hY aqy nvMbr 2021 dy hVHF dI Gtnf dOrfn nuksfnIaF geIaF Èihr-mflkIaq vflIaF sfeItF dI murMmq kIqI hY, ijs ivwc sumfs zfeIk dI bryk dI sQfeI murMmq nUM pUrf krnf aqy muwK QfvF 'qy zfeIks nUM vDfAuxf Èfml hY. ies kMm dy nqIjy vjoN asIN mihsUs krdy hF ik asIN 2021 nfloN ibhqr siQqI ivwc hF. ajy vI bhuq sfry mhwqvpUrn kMm hn jo ieh XkInI bxfAux leI kIqy jfx dI loV hY ik sfzy pirvfrF, iksfnF, kfrobfrF aqy sfzI sUbfeI Bojn pRxflI surwiKaq rihx aqy hfeIvya 1, sfzf rfÈtrI rfjmfrg aqy sUby df muwK afvfjfeI gilafrf surwiKaq rhy.

BivwK ivwc aiqaMq mOsmI GtnfvF dI sMBfvnf PryËr vYlI ivwc sfzy sfiraF leI iewk mhwqvpUrn icMqf hY, aqy apRYl 2023 ivwc, aYbtsPorz Èihr, prfivMs, iclIvYk Èihr aqy Sema:th, Mathxwi, aqy Leq’a:mel Pst nyÈnË dy lIzrF nfl sumfs ndI dy hVHF nUM GtfAux leI sihXogI Prymvrk sQfpq krn leI Èfml kIqf igaf sI, aqy ieh Prymvrk sfnUM lMby smyN dy hVH GtfAux dy hwl lwBx aqy lfgU krn dy Xog bxfAuNdf hY jo ies Kyqr dy lokF nUM BivwK ivwc hVHF dIaF GtnfvF qoN surwiKaf krygf. ieh kMm trFsbfAUNzrI Plwz ienIsLIitv nfl joiVaf igaf hY ijwQy ipCly hÌqy nON srkfrF dy pRqIinDIaF duafrf iewk smJOqy 'qy hsqfKr kIqy gey sn - ijs ivwc bI[sI[ pRImIar zyivz eIbI, aqy vfiÈMgtn dy gvrnr jy ienslI Èfml hn - aqy Sema:th, Mathxwi, aqy Leq’a:mel Pst nyÈnË, nuwksYk ieMzIan trfeIb, lUmI nyÈn, aYbtsPorz sLihr, aqy vftkfm kfAuNtI, vfiÈMgtn sLfml hn. ies dI agvfeI prfivMs aqy vfiÈMgtn duafrf kIqI jFdI hY aqy ieh AuhnF hwlF 'qy ivcfr krygf jo srhwd dy dovF pfisaF dy BfeIcfiraF leI kMm krdy hn. hflFik ieh gwlbfq ËrUrI hY, sfnUM kfrvfeI vI krnI cfhIdI hY aqy iesy krky Èihr ny $3[004 iblIan dI lONg trm Plwz imtIgysLn Xojnf dy sB qoN ËrUrI ihwisaF dI vkflq krnf hY, aqy ieh Xojnf df jUn 2022 ivwc kONsl duafrf smrQn kIqf igaf sI. julfeI 2023 ivwc Èihr ny PYzrl afÌq GtfAux aqy anukUln PMizMg leI $1[6 iblIan dI arËI jmHF kIqI jo bYrotfAUn pMp styÈn dI lckqf, iewk sumfs irvr knvYnYNs isstm (pMp styÈn) dI AusfrI, aqy iewk invfs vDfAux/hVH storyj Kyqr dI isrjxf ivwc shfieqf krygI. sfnUM

AumId hY ik sfnUM Auh PMz jldI hI iml jfvygf qF ik asIN kMm ÈurU kr skIey. aYbtsPorz Èihr ny vI hfl hI ivwc ivcfr leI iewk mqf pyÈ kIqf sI ijsnUM bI sI imAuNspYiltIË dy sflfnf sMmyln ivwc ibnF iksy ivroD dy smrQn idwqf igaf sI ijs ivwc sUbfeI srkfr nUM ibRitÈ kolMbIaf ivwc zfeIikMg vflI aQfrtI vjoN muV sQfipq krn leI ikhf igaf sI. 2015 qoN imAuNspYiltIË pRoivMs nUM zfieikMg aQfrtI dy qOr 'qy iËMmyvfrI muV ÈurU krn leI bulf rhIaF hn aqy 2021 dI hVHF dI qbfhI sfzy BfeIcfiraF ivwc siQq buinafdI ZFcy dy nvInIkrn leI srkfr dy sInIar pwDrF dy ivafpk lMby smyN dy invyÈF dI mhwqqf nUM Aujfgr krdIaF hn. jd ik afpF ieiqhfsk hVH dy do sflF dy mfrk dy nyVy phuMcdy hF qF asIN cfhuMdy hF ik aYbtsPorz dy vsnIkF nUM pqf hovy ik asIN ies Gtnf nUM dUr dI Xfd nhIN bxn dyvFgy. asIN ieh XkInI bxfAux leI sÉq imhnq krdy rhFgy ik sfzy Èihr dIaF ËrUrI loVF srkfr dy sInIar pwDrF duafrf suxIaF jfx aqy ies nfËuk kMm leI aqy sfzy invfsIaF aqy sfzy BfeIcfry dI surwiKaf leI loVINdy PMzF dI vkflq krdy rhFgy.

rOs sIimMjL myar

ienPrfstrwkcr rIkvrI awpzyt ipCly 22 mhIinaF qoN hVH nfl nuksfnIaF geIaF sYNkVy ÈihrF dIaF mlkIaq vflIaF QfvF 'qy buinafdI ZFcy dI murMmq df kMm siQr irhf hY. awj qwk 2/3 qoN vwD murMmq pRojYkt pUry ho cuwky hn, Aupcfr XojnfvF lfgU hn aqy bfkI vwzy pRojYktF leI kfrj XojnfvF iqafr kIqIaF geIaF hn. zItylz awpzyt leI abbotsford.ca/floodresponse ‘qy jfE.

THE HUB OF THE FRASER VALLEY

QR koz nUM skYn kro aqy zItylz rIkvrI awpzytF nUM aOnlfeIn dyKo

RECOVERY UPDATE: OCTOBER 2023

PAGE 17


PAGE 18

The Patrika

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Dasmesh Punjabi School is committed to creating a safe and healthy environment for quality education and heritage 5930 Riverside Street Abbotsford, BC V4X 1T8 Phone: 604-826-1666 www.dasmeshschool.com your text

Jaspal S. Dhaliwal PAGE 18

Friday, Novermber 3rd, 2023


Friday, November 3rd, 2023

The Patrika

PAGE 19

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vYnkovr ivwc PlsqIn dy hwk ivwc mfrc iejrfeIl dy gfjf qy CyVI jMg ivruwD vYnkovr ivwc vwK vwK jwQybMdIaF aqy afm lokF vwloN vYnkovr afrt gYlrI qy hËfrF lokF df iekwT ijs ivwc bhuq ivwc nOjvfn aqy aOrqF sn ny PlsqInI lokF dy kqlyafm nUM bMd krn aqy AuhnF nfl iekmuTqf jfihr kIqI geI. ieh ros pRdrÈn jo sMsfr pwDr qy ho rhy ny Ausy kVI df ihwsf sI. ies iekwT ivc mMg kIqI geI ik iesrfeIl dy hmly ijhnF ivwc awT hËfr qoN vwD lok mfry gey hn ijhnF ivwc cfr hËfr bwcy bhuq vwzI igxqI ivwc ËKmI ho cuwky hn nUM qurMq rokx leI jMgbMdI krn krn dI mMg kIqI geI. guwsf jfihr kIqf ik dunIaf dIaF srkfrF ies kqlyafm nUM rokx ivwc nfkfm rhIaF hn. iesrfeIl dy hmilaF kfrn rYz krfs aqy hor lokF dI mwdd leI kMm krn vflIaF sMsQfvF leI pIVq lokF leI mwdd phuMcfxI aOKI ho rhI hY. bfhro afAux vflI rsd bMd kIqI hoeI hY ijs kfrn BuKmrI vwD rhI hY. hspqflF qy hvfeI hmilaF kfrn mrIË jfnF guaf rhy hn. boÜIaF srkfrF dy kMn Kohlx leI lok lfmbMd ho rhy hn. roh Bry iekwT qoN bfad vYnkovr dIaF sVkF qy mfrc kIqf igaf. ies ros iekwT ivc ieMzo-knyzIan vrkrj aYsosIeyÈn knyzf vwloN ÈmUlIaq kIqI

aYirk bsrfn ryn bfkisMg pRmoÈnË ‘ienOgrl homkimMgPfeIt nfeIt ien bI[sI[ dy bYkXfrz pRoPYÈnl muwkybfËI eIvYNt ivwc muwK ievYNt muwkybfË aYirk bsrfn hY, ijsdf jnm aqy pflx poÈx srI ivwc hoieaf hY. ey i rk cfr vfr df rfÈtrI cY N p Ian, 2020 tokIE ElMpIan kuaflIPfeIz, aqy rfÈtrmMzl KyzF ivwc kFsI df qgmf jyqU hY. pMj sfl pihlF rfÈtrI tIm ivwc Èfml hox qoN bfad vYnkUvr ivwc ieh AusdI pihlI pyÈyvr lVfeI hovygI. ElMpIan zyl vfltrs dI Xfd idvfAuNdf eyirk dhfikaF ivwc bI[sI[ qoN bfhr afAux vflf sB qoN vDIaf muwkybfË hY. aYirk 6 rfAUNz dI lVfeI ivwc mYksIko dy iewk qjrbykfr lVfkU ivruwD 4-0 (1 nfkafAUt) dy afpxy ajyqU irkfrz nUM joVnf cfhygf. ieh mYc sLukrvfr, nvMbr 24 nUM sLfmI 7 vjy vYnkUvr dy sfAUQ hfl eIvYNt sYNtr 8273 rOs strIt ivKy hovygf.

qoN bfad afpxI ijwq dI lkIr nUM 2-0 qwk hfrz-ihitMg aYkÈn ivwc sQfnk bI[sI[ vDfAuxf cfhuMdf hY. cYNpIan logn klOQIar, do vfr bI[sI[ ies ievYNt ivwc irvr tkr, bI sI bfkisMg pRoivMÈIal cYNpIan, keI vfr nYsLnl qÊmf sIn dI iewk anuBvI aqy mihlf muwkybfËI jyqU, aqy golzn glwvË cYNpIan dy nfl ieMzo- knyzIan vrkrj aYsosIeyÈn knyzf ieËrfeIl vwloN gfjf qy Èryafm bMbfrI dI pfienIar vI Èfml hY. iqMn vfr bI sI iewk sih-muwK eIvYNt vI Èfml hY. logn krky aqy pIVq lokF leI rfihq smwgrI nf phuMcx dyx dI sÉq ÈbdF ivwc nKyDI pRoivMÈIal cYNpIan aqy mltIpl nYÈnl afpxy zYibAU ivwc Èfndfr nfkafAUt ijwq krdy hF. asIN ÌlsqInI lokF dI nslkuÈI kIqI jf rhI hY Aus leI asI sfry lokF iml ik ros pRgt krdy hF. ieh axmnuKI vrqfrf bd hoxf cfhIdf hY. PlsqInI lok kYnyzf’c 6 BfrqI aOrqF nUM imilaf afpxI KohI hoey Gr nUM pRfpq krn leI lVfeI lV rhy hn.

kYnyzf’c 5 nvMbr nUM GVIaF iewk GMtf ipwCy hoxgIaF

sLkqIsLflI aOrq df snmfn

aYbtsPorz (gurdIp isMG gryvfl) kYnyzf’c afpo afpxy KyqrF ivwc sPl aOrqF aYbtsPorz (gurdIp isMG gryvfl) afAuNdy aYqvfr 5 nvMbr nUM kYnyzf dIaF GVIaF nUM AuqsLfihq krn vflI sMsQf vumYnjL aYgjIikAUitv nYtvrk vloN sfl 2023 leI df smF iewk GMtf ipwCy ho jfvygf. ieh smF 4 qy 5 nvMbr dI ivckfrlI rfq nUM svyry kYnyzf’c most pfvrPurl vumYn tOp-100 dy snmfn leI awj nfvF df aYlfn kr idwqf 2 vjy bdlygf. vrxnXog hY ik pMjfb ivwc grm qy srd ruwq dOrfn skUlF df smF hY. ies vkfrI snmfn leI 6 BfrqI aOrqF pRo[ pUnm purI, minMdr DflIvfl, anIqf bdilaf jFdf hY jd ik kYnyzf ivwc hr 6 mhIny bfad GVIaF df tfeIm bdldf hY. agrvfl, nyhf KMzylvfl, amI sLfh, qy sonf mihqf vI cuxIaF geIaF hn. sMsQf vloN ieh tfeIm nvMbr dy pihly hPqy qy mfrc dy dUjy aYqvfr bdlxf pYNdf hY. 5 nvMbr ieh snmfn hr sfl Aunf 100 aOrqF nUM idwqf jFdf hY ijMnf ny smfj syvf dy Kyqr ivwc idn aYqvfr nUM vYnkUvr qoN Bfrq df smF sFZy 13 GMty jd ik trFto qoN sfZy 10 GMty aihm Xogdfn pfieaf hovy. pRo[ pUnm purI XOrk XUnIvristI’c lfa dI pRoPYsr hY. minMdr DflIvfl stfrawp stUzIE aYksIlytr qy vYNcr PMz dI mYnyijMg pfrtnr hY. awgy ho jfvygf qy kYnyzf ivwc ieh smF 10 mfrc 2024 qwk lfgU rhygf. anIqf agrvfl bYst bfrigMnjL ijAUlrI qy ijAUlr 4 aYvr dI sI[eI[E[ hY. amI sLfh pIkfpwk sMsQf dI sih sMsQfpk hY ijhVI skUlI ividafrQIaF nUM qxfa qoN ikvyN icTIaF swjxF dIaF dys pMjfboN afeIaF Cutkfrf pfieaf jfvy bfry jfgrUk krdI hY. nyhf KMzylvfl ieMzIan vumYn srkl sMsQf pMjfb sfihq sBf (rij[) syKoN PrIdkot pRymI nUM jI afieaF kihx dI KusLI mihsUs dI sMsQfpk hY ijhVI Bfrq qoN kYnyzf afeIaF nvINaF iemIgrFt aOrqF nUM ikwqmuKI sInIar istIjLn vYlPyar aYsosIeysLn krFgy! bfry iswiKak krdI hY. sonf mihqf kYnyzf dI pRmuwK tI[zI[ bYNk ivwc aYvrI zya bYNikMg (rij[) PrIdkot aqy klmF dy rMg syivMg qy ienvYsitMg dI sInIar AuWp pRDfn hY. DMnvfd sfihq sfihq sBf (rij[) PrIdkot vloN pMjfb sfihq sBf (rij[) aYbtsPorz knyzf nUM pRDfn: pvn igwlF vflf pMjfbI sfihq sBf aYbtsPorz mfisk rIport sRI blvMq rfey gwKV nUM snmfinq krn skwqr: bldyv suKI rozy bIqy aYqvfr pMjfbI sfihq sBf aYbtsPorz dI mIitMg ivrfsqI gurdvfrf sfihb ivKy ihq DMnvfdI icTIaF ByjIaF geIaF hn. pMjfbI sfihq sBf (rij[) aYbtsPorz KjfncI: gurdyv isMG buwtr pvn iglF vflf dI pRDfngI hyT hoeI. hfjrI qoN bfad sfry ilKfrIaF nyN afpxIaF vloN hfridk DMnvfd kIqf jFdf hY. pMjfbI rcnFvF sfJIaF kIqIaF. pMjfbI isafsq smyq iejLrfeIl qy XUkryn jMg sMbDI crcf pM j fbI sfihq sBf (rij[) aY b tsPo r z, sfihq sBf aYbtsPorz pMjfbI bolI dy kIqI geI. ijafdf mYbrF dI gYrhfjrI krky sB df DMnvfd krn AuprMq smfpqI ivkfs qy pRPulqF leI vcnbwD hY. asIN knyzf kIqI geI. sBf dI nvMbr mhIny dI mIitMg 26 nvMbr nMU hovygI. hor jfxkfrI leI afpxy vwloN Bfrq qoN afey iksy vI sfihq bldyv isMG rozy 604-855-1952 qy sMprk kro. PAGE 19


The Patrika

PAGE 20

Friday, Novermber 3rd, 2023

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SHINDER GILL 604 832 0540

TOP 1% FRASER VALLEY REAL ESTATE BOARD FOR 9 YRS

www.shindergillrealestate.com

15 YEARS of Experience 14 YEARS Medallion Member

IT'S A GREAT TIME TO BUY. GIVE US A CALL 4281 Bradner Road

FOR SALE

1940 Mckenzie Road

32742 Nanaimo Crescent

4267 Seldon Drive

2754 Montana Place

14-4581 Sumas Mountain Road

Abbotsford

Abbotsford

Abbotsford

Abbotsford

Abbotsford

Abbotsford

Bedrooms: 4 Bathrooms: 2 House Size: 1495 Sqft

Bedrooms: 3 Bathrooms: 2 House Size: 2112 sqft

Bedrooms: 6 Bathrooms: 4 House Size: 2877 sqft

Bedrooms: 2 Bathrooms: 1 House Size: 1,010 sqft

Bedrooms: 7 Bathrooms: 6 House Size: 4134 sqft

Bedrooms: 6 Bathrooms: 4 House Size: 2,998 sqft

2153 Dolphin Crescent

10531 McVeety Street

2736 Aquila Drive

2736 Sandon Drive

33574 McCallum

2741 Montana Place

Abbotsford

Abbotsford

Abbotsford

Abbotsford

Abbotsford

Abbotsford

Bedrooms: 3 Bathrooms: 2 House Size: 2202 sqft

Bedrooms: 6 Bathrooms: 6 House Size: 3619 sqft

Bedrooms: 5 Bathrooms: 4 House Size: 4019 sqft

Bedrooms: 3 Bathrooms: 2 House Size: 1545 Sqft

Land Size: 4050 sqft

Lot Size: 62 ft x 105 ft (5280 ft²)

LD

SO

LD

7570 May Street

409 2958 Trethewey Street SO LD

LD

32596 Pandora Avenue SO

LD SO

SO

LD SO

LD

4316 Stephen Leacock SO

SO

32308 Slocan Place

205 - 2280 Wesbrook Mall

34131 Spruce Street

LD

LD

34131 Spruce Street

33306 Marshall Road SO LD

SO

LD

80-34248 King Road

2171 Mowbray Court SO

LD SO

33306 Marshall Road LD

895 McCallum Road SO LD

SO LD

32556 Murray Avenue

2790 Silvertree Court

SO

LD

SO

SO

LD

LD

PAGE 20

31918 Conrad Avenue

31301 Southern Drive

SO SO

LD

50987 Sophie Crescent

2239 Cascade Street

SO LD

SO LD

SO

2897 Camellia Court

SOLD IN 2023

32558 Ridgeway Street

2975 Townline Road LD

SO LD

2785 Eagle Mountain


The Patrika

Friday, November 3rd, 2023

PAGE 21

pMjfbI pwiqRkf

PARV HARRY

Tejbir Sharma PREC* REALTOR

PERSONAL REAL ESTATE CORPORATION

604.832.0944 parvharry@gmail.com www.parvharrygroup.com @parvharrygroup

778-779-7657 tejbir.sharmaa@gmail.com www.parvharrygroup.com @parvharrygroup

PARV HARRY GROUP

4470 Stephen Leacock Drive

10522 McVeety

222-31158 Westridge Place

SOLD Bedrooms: 6 Bathrooms: 4 House Size: 2745 Sqft

Bedrooms: 2 Bathrooms: 2 House Size: 861 Sqft

Bedrooms: 6 Bathrooms: 4 House Size: 3356 sqft

UNIT 4 23710 133 Avenue

32674 Carter Avenue

Bedrooms: 6 Bathrooms: 5 House Size: 2988 sqft

Unit 10 23710 133 Avenue

CHILLIWACK

MAPLE RIDGE / MISSION ABBOTSFORD LISTINGS

IT'S A GREAT TIME TO BUY. GIVE US A CALL

SOLD Bedrooms: 3 Bathrooms: 3 House Size: 1378 sqft

Bedrooms: 3 Bathrooms: 3 House Size: 1378 sqft

COMING SOON

4 LOTS

ON BABICH STREET 147’

156’

166’

176’

2390 SF BUILDING ENVELOPE

2809SF BUILDING ENVELOPE

3295 SF BUILDING ENVELOPE

7584 SF LOT

8070 SF

8556 SF

50’

50’

LOT

LOT

50’

40 - 5248 Goldspring

Bedrooms: 5 Bathrooms: 4 House Size: 3358 Sqft

35468 VERADO COURT

Bedrooms: 6 Bathrooms: 5 House Size: 4696 sqft

42-5248 Goldspring Place

41 5248 Goldspring Place

8549 Forest Gate Drive

Bedrooms: 6 Bathrooms: 4 House Size: 3343 sqft

Bedrooms: 5 Bathrooms: 5 House Size: 3,375 Sqft

Bedrooms: 5 Bathrooms: 6 House Size: 3718 sqft

37 5248 Goldspring place

43 -5348 Goldspring Place

Bedrooms: 4 Bathrooms: 4 House Size: 2859 sqft

FOR SALE

Bedrooms: 6 Bathrooms: 4 House Size: 2993 Sqft

2 35133 Christina Place

33375 Silvertree

Cascade Street

Lots for Sale

Lots for Sale

Lots for Sale

SL 16 6528 Waterside Trail

SL 17 6528 Waterside Trail

SL 18 6528 Waterside Trail

Lots for Sale

Lots for Sale

Lots for Sale

SHEFFIELD WAY Tejbir Sharma PREC*

PARV HARRY

REALTOR

PERSONAL REAL ESTATE CORPORATION

604.832.0944 parvharrygroup@gmail.com www.parvharrygroup.com @parvharrygroup

PARV HARRY GROUP

778-779-7657 tejbir.sharmaa@gmail.com www.parvharrygroup.com @parvharrygroup

PAGE 21


The Patrika

PAGE 22

Friday, Novermber 3rd, 2023

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Achiever 2022, 2021, 2020, 2017, 2016

NEW LISTING

NEW LISTING

NEW LISTING

NEW LISTING

35151 SKEENA AVENUE

3818 CHADSEY CRESCENT

404 2493 MONTROSE AVENUE

NEW LISTING

304 3668 RAE AVENUE

109 33546 HOLLAND AVENUE

36090 SOUTHRIDGE PLACE

Beautiful Split Entry Home a quiet street in East Abbotsford! This home features 4 bedrooms/ 2 bathrooms & a private backyard for entertainment. Main floor features 3 bedrooms/ 1 bathroom, living area with gas fireplace, gourmet kitchen & dining area with doors that open onto massive backyard, with lots of potential! Basement has a large rec-room, laundry, 4th bedroom & access to the deep garage space. Other features- RV Parking, blocks away from all levels of public & private schools, nature trails & transit, minutes from shopping, recreation & much more. Great family home!

Split Entry Home in Central Abbotsford. This well maintained home features 4 bedrooms/ 3 bathrooms with a nice backyard that has a variety of fruit trees. Main floor has 3 beds/ 2 baths with an ensuite powder, bright living area, formal dining area with an open kitchen concept & a covered sundeck to relax even on rainy days. Basement has a good size rec room, bedroom, laundry room & a bathroom. Other features- 6000 sqft flat lot in Central Abby, good neighborhood to raise your kids, great room plan. Close to schools, Church, shopping, malls, restaurants, recreation, public transit, easy access to hwy 1 & hwy 11 & much more.

Investors & 1st time home buyers alert! This 1 BED + DEN condo features an open concept layout with upscale finishings throughout. Unit comes with en suite laundry, in built A/C, 1 secure underground parking and 1 storage locker. Great location in the historic downtown Abbotsford featuring boutiques, bars, restaurants, and farmers market just out your doorstep.

Attention Investors, 1st time home buyers or Down sizers. Welcome to the pet & rental friendly Tempo complex in Central Abbotsford. This unit features 2 large opposing bedrooms, 2 full baths, separate laundry and plus a den that's the perfect size for a home office. Your home features laminate flooring, and a large ground floor patio with street side access that's perfect for hosting friends and family. Walking distance to Good Coffee, McDonalds, Starbuck, Social Brown House, UFV, Hwy 1 Exit, Hospital, Gas Stations, Recreation, Pharmacy, Restautants, Shopping, Shcools, Public Transit & much more.

Million Dollar Views! Huge Rancher with w/o Basement (Plus Crawl- Lots of storage) LEGAL SUITE, wheelchair ramp. Very open kitchen with raised oak cabinets, tons of cupboards & roll-out drawers. Lots of South facing windows for natural light and "BIG VALLEY/MT.BAKER VIEW!! Rare triple garage & abundant driveway parking. Huge front parking area & good sized flat, usable backyard. Dedicated RV parking for 30+ ft. RV. Easy care porcelain tile & laminate flooring on main, plus much more. Close to #1 & Shopping. Over 250sq. ft. upper deck and over 200 sq. ft. lower deck.

NEW LISTING

NEW LISTING

NEW LISTING

NEW LISTING

NEW LISTING

27 31235 UPPER MACLURE ROAD

3158 MALLARD STREET

201 2567 VICTORIA STREET

SO L Split Entry home in one of the great neighborhoods of West Abbotsford. Located at a nice quiet cul- de- sac close to Mill Lake Park. This home features 5 bedrooms & 3 bathrooms with a large private fully fenced lot. Main floor features 3 bedrooms/ 2 bathrooms, bright living area, den, kitchen & sundeck to relax. Basement has a huge rec room, 2 bedrooms, bathroom, living space with a separate entrance. Close to schools, shopping, recreation, public transit, restaurants, parks, malls & much more.

Welcome to Klazina Estates. This beautifully kept corner unit town house in West Abbotsford has 3 bed/4 baths with a fenced backyard for entertainment. Main floor features bright living area, dining, spacious kitchen w/granite counter tops & tons of storage, half bath & sunny sundeck. Top floor has 3 spacious beds/2 baths with an ensuite & walk in closet in master. Basement is a walkout basement with a huge rec room for entertainment, laundry & full bath. Other features- great complex, good neighborhood to raise

Investor and 1st time buyer alert! Centrally located and well managed complex. This unit features 2 bedrooms/1 bathroom, bright living room, spacious kitchen, dining area fireplace & good size balcony. Close to schools, shopping, recreation, malls, parks & easy access to freeway.

Clearbrook Village: This unit is located in one of the best locations in the complex. It is a Rancher style townhouse with 3 bedrooms, 1 bathroom, spacious living area, laundry room, kitchen, dining area and a huge fenced backyard for your kids to play or BBQ with friends & family. Great starter home, Low strata maintenance fee & Rentals allowed. A perfect neighborhood to raise your kids. Close to Rotary Stadium, schools, shopping, public transit, library, parks, malls, recreation & easy access to highway.

Birch Grove Terrace. Well kept and maintain townhouse in a fantastic quiet location. This end unit features 3 bedrooms/ 2 bathrooms, spacious living room, dining area and a good size kitchen with lots of storage. It comes with 3 parking spaces. Other features- Family friendly complex, storage unit, private sundeck, affordable strata fee, steps to Rotary stadium and much more. Close to schools, shopping, recreation, MRC, restaurants, public transit & easy access to hwy 1 and hwy 11.

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Notary Services Multilingual Client Oriented Service

spONsrisLp icwTI “Karen was commissioned as a Notary Public by the Supreme Court of Canada in July 2016. Previous to founding Karen Bungar Notary Corporation, she worked as an associate Notary at an established firm in Abbotsford. Her professional background includes working for Surrey Provincial Court and with multiple, well-known non-profit organizations, assisting individuals who were battling mental health and addictions. Karen chose to pursue her Master's degree and become a Notary as it allowed her to combine her passion for legal work with her passion for working with people. Her background in Psychology assists her in understanding client concerns while offering a friendly, approachable service. She is also fluent in three languages: English, Punjabi and Hindi.”

Karen Bungar

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Notary Corporation Inc.

#A5-32081 Lougheed Highway Mission, BC V2V 1A3 Office: (604) 287-8600 | Fax: (604) 287-8601 | karen@kbnotary.ca

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Great home in excellent family oriented neighborhood of West Abbotsford. This home 6 bedrooms/ 4 bathrooms & a great outdoor space for entertainment. Main floor has a welcoming foyer, huge living room with fireplace, dining room, kitchen with tons of storage, nook, family room with fireplace, laundry room, full bathroom & a sunny sundeck to relax. Top Floor has 4 spacious bedrooms/ 2 bathrooms with an en suite in the master. Basement has a large rec room for upstairs use PLUS a 2

5 3015 TRETHEWEY STREET

275 32550 MACLURE ROAD

D

2238 BEDFORD PLACE

D

NEW LISTING

SO L

Courtyard side, sunny South exposure. This unit features bright and spacious 2 bedrooms/ 2 bathrooms, cozy living room with gas fireplace, dining area, spacious kitchen, in- suite laundry & a nice balcony off the living room to relax. Located at Vancouver’s popular Collingwood neighborhood. It comes with 1 covered parking & 1 storage locker. Conveniently located near Skytrain, Community Centres, Groceries, Shopping, Restaurants, Central Park and much more.

NEW LISTING

(NC) No one wants to be scammed, asking for emergency money or an but it can happen to anyone. As on- email from your boss asking you to line scams continue to grow more purchase gift cards – you should try sophisticated, here are three ways to to confirm the request using a totally help you avoid them. different method of communication. Phone the person directly to see if Look carefully they really mean to do that or if it was While it’s not always obvious, there a scammer. The grandparent and gift can be signs that give away many card scams are common. scammers. Look at a website address or email address and make sure the Get more digitally literate spelling is correct. If it looks unpro- Scams are always evolving, and fessional, say riddled with typos or a the more comfortable you get using has a blurry corporate logo, it’s best technology, the better you might get not to engage. On websites, look for at recognizing when something’s store and company policies, contact suspicious. There are lots of reputable information, and an https or padlock sources to help you become more tech symbol in the address bar. Remember, savvy, including ABC Life Literacy the government will never ask you for Canada, a non-profit organization that personal information in an email, text has free courses and tools to boost or voicemail. your digital know-how. Confirm another way Ultimately, it’s best to trust your gut Instead of replying or going ahead and stay safe rather than sorry. You when you receive an unusual message can find more reliable tips and free from someone you think you know resources to help you stay safe online – say a text from your grandchild at abcconnectforlearning.ca.


Friday, November 3rd, 2023

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Increased wages recognize early childhood educators’ vital role Early childhood educators (ECEs) certificates will be eligible to will receive another hourly raise, receive $3,000 per year. ECEs starting on Jan. 1, 2024, to support with specialized training are the essential work they do to educate needed to ensure families have access to quality, inclusive and care for young children. child care. New annual grants recognizing ECEs with specialized training will be “If we are to succeed in building an early learning and available in the new year. child care system for families Eligible ECEs working at participat- across the country, we need a ing licensed child care facilities will dedicated, well-compensated receive a $2-per-hour raise in Janu- and valued early childhood ary 2024, based on hours worked in workforce,” said Jenna Sudds, December 2023, on top of the existing federal Minister of Families, $4-per-hour raise. This government- Children and Social Developfunded raise is the most recent in a ment. “Today’s announcement series of increases to the ECE Wage is an important step to recognize the Enhancement, bringing the total early childhood educators who help offering work-integrated learning and ditional specialized education many raise to $6 per hour and increasing take care of children in the province. new student spaces at post-secondary of us undertake.” the median wage for ECEs up to ap- I look forward to the continued ef- institutions throughout the province; The Province is committed to develproximately $28 per hour. forts by provinces, territories and prioritizing international ECEs under oping a wage grid for ECEs. As a first the Provincial Nominee Programs; step toward developing a wage grid “ECEs play a vital role in children’s Indigenous partners to recruit, retain that recognizes the level of education and early development and are critical for and recognize this vital workforce.” and experience that ECEs bring to families and our economy, and we In 2018, as part of ChildCareBC, recently introduced legislation that their workplaces, the Province will are taking steps to ensure their com- government launched an ECE recruit- will help remove barriers and get start testing the first iteration of a pensation continues to grow,” said ment and retention strategy to help internationally trained ECEs working funding model at select child care Grace Lore, B.C.’s Minister of State ensure a sufficient number of quali- in B.C. quicker. centres this year. for Child Care. “We look forward to fied ECEs in the province. This has “I think it is important to note that These additional investments for introducing and refining a wage grid resulted in more families finding child early childhood educators require ECEs represent further progress in as we test a new funding model to care to meet their needs, enabling a minimum of two years’ postpartnership with the federal govhelp us continue to build child care as them to work, train or pursue other secondary education,” said Susanne ernment under the Canada-British a core service here in B.C. While we opportunities. Government has also McMillan, an ECE and Camosun ColColumbia Canada-wide Early Learndo this work, these new investments helped families by reducing the cost lege early learning and care program ing and Child Care Agreement. To will provide people working in this of child care and funding the creation graduate. “As professionals in this support the goal of ensuring access important sector with a much-needed of new spaces. field, we create kind, inclusive and to high-quality, affordable, flexible boost.” In addition to supporting ECEs responsive environments that support and inclusive early learning and child In addition to the latest increase, through enhanced wages and the new each child to reach their potential in care, the Government of Canada is a constantly changing world. The adECEs who hold an infant toddler grants, government is also: contributing $3.2 billion over five ditional hourly wage raise is another educator or special needs educator helping with the cost of education; financial step to keep us in the field, years for early learning and child care certification through the ECE Regisin B.C. through March 2026. try will be able to apply for a further offering ECE dual-credit programs while the grants acknowledge the ad$2,000 per year. ECEs who hold both in high schools in 30 school districts;

Grant applications open for organizations acting against racism Community organizations are invited building racial equity throughout the “B.C. is made strong by our diversity must start by March 1, 2024, and be but there’s still more work to combat complete by March 31, 2025. In the to apply for annual grants that support province.” racism, hate and cultural intolerance,” 2022-23 grant cycle, more than 60 orprojects that tackle racial inequity and The B.C. Multiculturalism and Antisaid Mable Elmore, Parliamentary ganizations throughout B.C. received foster inter-cultural understanding in Racism Grants are intended to support Secretary for Anti-Racism Initiatives. support. B.C. community projects that help reduce “I encourage organizations doing this “One of our tools for fighting racism is systemic racism and incidents of hate, important work to apply for a grant, so Grant applications will be accepted eliminating financial barriers for those as well as build inter-cultural interac- we can support you and your commu- until 5 p.m. (Pacific time) on Nov. 20, doing the work in their communities,” tion, trust and understanding. Each nity in making B.C. a safer and more 2023. said Niki Sharma, Attorney General. organization that meets grant criteria inclusive place for all people.” The grants program is a part of the “These grants allow government and can receive up to $5,000 to cover direct Province’s commitment to dismantle front-line organizations to work bet- costs needed to administer their project. Funding preference will be given to systemic racism and build a stronger, applications submitted by racialized ter together to provide supports for more inclusive B.C. for everyone. and marginalized groups. Projects

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The Patrika

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Friday, Novermber 3rd, 2023

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The Patrika

Friday, November 3rd, 2023

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There could be a few challenging moments with someone else especially if you want to cut back on any obligations. This is the time for them to accept new directions. It will be important to you that there is some sort of balance when it comes to what needs to be managed on a regular basis and that this can be afforded financially.

Some pleasant and enjoyable situations can arise of their own accord. You might have to watch becoming overly indulgent though. It could start to become obvious there is a lot more detail involved in something you want to accomplish in the long term. You may need to question as to whether you are being entirely realistic.

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You will enjoy time relaxing at home or with family especially if it means being able to get away from other pressures. This may not be entirely possible when it comes to social activity that somebody else expects you to be part of because they consider it important. There is likely to be some sort of obligation attached.

Activity that involves you with friends or a group of people can be highly enjoyable, even informative. There can be other situations where much is expected of you that can give a sense of control on their part and of you having little choice. This will strengthen your determination that this cannot be ongoing in the long term.

Very good job opportunities could arise. On all levels, increase in finances can be the case. This could apply to spending as well, which is something you might need to watch. If there is something you are not clear about in your mind, you should not let this slide. Find out more information, particularly if this involves agreements or contracts.

This would be a very nice time for a break or to plan a holiday for the future. You might also start to think about generating a bit more pleasure in the future. When it comes to finances, don’t feel you are obligated to do what others expect. Something may not be clear and you need to give yourself time to go through the details.

You might need to make some hard and fast decisions when it comes to things that take up too much time so that you can get a good structure in place that will allow you to be better organised. Having time for rest is important but this might also need to be planned out. The way someone else handles this could be a good example to follow.

If you know somebody who is in a position to put in a good word for you or to help you along the way, now would be the time to ask. Find time to yourself to consider any important decisions that need to be made related to bringing something to an end eventually. You should feel more confident now with Mars in your sign.

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6



kMinaf: ishq TIk, Dn lfB ho ky hfnI, krjf cVHy, jmIn jfiedfd sMbMDI JgVy. iesqrI suK. akqUbr 20, 21, 28, 29, nvMbr 7, 8 asLuB.

7  qulf: mn asLFq, gupq sLwqrU qoN icMqf, Dn hfnI, nvIN Xojnf aqy sMqfn qoN icMqf, kfrobfr ivwc suDfr. akqUbr 22, 23, 30, 31 nvMbr 1, 9, 10, 11 asLuB.

8



ibRsick: ivsLysL ksLt, mfnisk icMqf, Dn lfB, nvIN Xojnf aqy sMqfn pwKoN KusLI. akqUbr 17, 18, 24, 25, nvMbr 2, 3, 12, 13 asLuB.

9



Dn: kRoD vDy, krjf cVHy, nvIN Xojnf qoN hfnI, iesqrI pwK sLuB, kfrobfr cMgf, nyqr qy isr pIVf. akqUbr 18, 19, 26, 27, nvMbr 4, 5, 6, 14, 15 asLuB.

10 

mkr: KFsI aqy vfXU rog, bMDU sihXog, PjUl KrcI dy JMJt qoN bco. sLwqrU hYrfn rhy. mhIny dy aMq ivwc hfnI sMBv. akqUbr 20, 21, 28, 29, nvMbr 7, 8 asLuB.

11  kuMB: ishq gVbV, Dn lfB, inwjI jn ksLt, sMqfn leI ivsLysL Krc, kfrobfr ivwc rwdo bdl. akqUbr 22, 23, 30, 31, nvMbr 1, 9, 10, 11 asLuB.

12



mIn: gupq sLwqrU qoN sfvDfn, kYd df zr, PjUl KrcI, mfnisk aqy srIrk ksLt, icMqf, krjLy qoN mn pRysLfn. akqUbr 17, 24, 25, nvMbr 2, 3, 12, 13 asLuB.

You could have reason to be pleased with the result of something you have put a lot effort into that may have seemed a lot of work. The main thing has been the fact that you have persisted. This could firm up in your mind what your priorities need to be. This will have some connection to what you eventually want to accomplish.

You may be clear on what you do not want in the future but exactly how this can be brought about can elude you at the moment. Part of this can be connected to a lack of clarity when it comes to finances. It is best to relax and enjoy home and family situations. Whether you realise it or not, it will bring much pleasure to other people.

There won’t be the time to get into conversations that don’t have a definite purpose, so cut them short. You can very efficiently handle whatever needs to be done. There could be some finalising process involved. All this does not preclude you from enjoying yourself but you should choose what you want over anything expected.

You can have mixed experiences with other people. Where there is a general exchange of ideas or conversation, it will flow easily. In situations where certain things have a high degree of importance to you, there could be resistance from others. Part of it may be lack of clarity on their part but it might be difficult for you to be certain of that.

PAGE 25


The Patrika

PAGE 26

Friday, Novermber 3rd, 2023

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The Patrika

Friday, November 3rd, 2023

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Understanding Arthritis: Navigating Joint Health with Awareness Arthritis, a condition affecting mil- Treatment and Management: lions worldwide, is not a single disWhile there is no cure for arthritis, ease but a term encompassing various various treatments aim to alleviate joint disorders causing inflammation symptoms and improve joint funcand pain. The most common types tion. These include medication, include osteoarthritis and rheumatoid physical therapy, lifestyle modificaarthritis. tions, and in some cases, surgical interventions. Early diagnosis and a Osteoarthritis: personalized treatment plan are key Often associated with aging and to effectively managing arthritis and wear-and-tear on joints, osteoarthritis maintaining a good quality of life. occurs when the protective cartilage that cushions the ends of bones wears Lifestyle Tips: down over time. This can lead to pain, Stay physically active with low-imswelling, and reduced joint flexibility, pact exercises to strengthen muscles impacting daily activities.

Rheumatoid Arthritis:

and improve joint flexibility.

Unlike osteoarthritis, rheumatoid Maintain a healthy weight to reduce arthritis is an autoimmune disorder stress on weight-bearing joints. where the body's immune system Use assistive devices and tools to mistakenly attacks the joints. This make daily tasks easier. results in inflammation, pain, and potential joint damage. Rheumatoid Prioritize joint protection techniques arthritis can affect people of any age to prevent unnecessary strain. and requires early diagnosis and Arthritis can impact anyone, regardmanagement. less of age, and understanding its Symptoms: different forms is crucial for early detection and effective management. By Common symptoms of arthritis instaying informed, adopting a healthy clude joint pain, stiffness, swelling, lifestyle, and seeking professional and decreased range of motion. These guidance, individuals can navigate symptoms can vary in intensity and the challenges of arthritis and work may come and go. Seeking medical towards maintaining joint health and advice when symptoms arise is cruoverall well-being. cial for timely intervention and better management of the condition.

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People in B.C. to benefit from healthier, stronger communities through boost to non-profits People in B.C. will benefit from community support, arts and culture services, and support to find affordable housing, as the Province provides additional grants for non-profit organizations building healthier, more inclusive and stronger communities.

ditions for our partners to sustain and grow. Together, we can deliver “The work done by our province’s non- better services.” profits reflects some of the most im- Non-profits have helped the B.C. portant ways British Columbians show government deliver its priorities, up for each other in tough times,” said including delivering affordable Premier David Eby. “That’s why our and supportive housing, addressgovernment is supporting non-profits, ing homelessness, ensuring food so they can support people struggling security, and advancing Indigenous with challenges like global inflation, and racial justice. Fostering and homelessness and addiction. We are maintaining strong partnerships committed to make sure British Co- with non-profits is an important lumbians can count on their services for part of the government’s mandate. years to come.” “As British Columbians face inPremier Eby announced $60 million to creasing economic challenges, this help non-profit organizations do their new funding will make a difference crucial work on Oct. 30, which is being to charities and non-profits doing declared Non-Profit Recognition Day. critical work that local communiThe Vancouver Foundation will disperse ties count on,” said Kevin McCort, the grants to eligible organizations. president and CEO, Vancouver Four separate types of organizations Foundation. “We at Vancouver will be supported by this new funding: Foundation are grateful to the GovB.C.’s community foundations; large, ernment of B.C. for making charimulti-service “lighthouse organizations” ties and non-profits a priority.” with provincial or regional footprints; The announcement comes more small local non-profits affected by the than 18 months after the Province, pandemic; and organizations run by and in partnership with Vancouver supporting people in the Indigenous, Foundation, New Relationship Black and people of colour (IBPOC) Trust and the United Way, allocommunity. cated $34 million for small com“Non-profits are the face of social sup- munity organizations hit by the ports, poverty reduction, and community pandemic. The funding, announced empowerment in B.C.,” said Megan in 2022, went to more than 144 Dykeman, Parliamentary Secretary small non-profits. for Community Development and Non- SEASONAL / FULL TIME / WEEKEND WORK AVAILABLE. Profits. “Non-Profit Seasonal, full time, weekend, day evening work Recognition Day is available . $16.75 hourly for 50 hours a week. another key step in Peace rate if applicable. Anticipated start date: celebrating and supJanuary 5, 2024. Education and experience is porting the non-profits not required. Work includes: Planting, that people in British cultivating, irrigating, & harvesting crops. Columbia rely on. We will continue to take Please email: resumes to mukhtiargrowers_1979@hotmail.com action to create conPAGE 27


The Patrika

PAGE 28

Friday, Novermber 3rd, 2023

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AMITABH CALLS HIS FAMILY ‘MINI INDIA’ ‘I would have been the next superstar’ Actor Amitabh Bachchan in the latest episode of Kaun Banega Crorepati, opened up about his family and said he becomes a sandwich at home with his family members. The Piku actor said, “I can completely understand, even I become a sandwich at home with everyone. However, what I like the most is the fact that my family is so diverse. My daughter (Shweta Bachchan) married someone in Punjab and my son (Abhishek Bachchan) in

the south. We have people from all across the country, it’s like a mini India and we love it.” For the unversed, Amitabh Bachchan’s son Abhishek Bachchan tied the knot with actor Aishwarya Rai in 2007. They have a Gauahar Khan has daughter Aaradhya Bachchan. On the said that she would have been other hand, Amitabh’s daughter Shweta a superstar if her debut film, Bachchan married businessman Nikhil Rocket Singh, when the Nanda in 1997. Nikhil is also the son of industry was not ready for a industrialist Rajan Nanda and his wife film like that, Gauahar said. Ritu Nanda who is the daughter of Raj She added that Rocket Singh Kapoor. was a simple film that was strong on paper as well as performances and would have bagged all awards. She also recalled having been nominated for two awards and bagging one of those. However, she believes that everything happens for the Actress Rhea Chakraborty who was best. were to release in today’s arrested after the death of her boyfriend, actor times. In a new interview she Sushant Singh Rajput recently talked about also recalled how Rishi Kapoor her jail time. “You are basically removed from praised her in the film and called society and put as a number in prison because her the ‘best thing’ about the you are deemed unfit for society,” said the 2009 movie. The movie came at actress. Talking about other women in the jail, she added, “Seeing and a time “If I had not debuted with interacting with them, I experienced a unique kind of love and resilience Rocket Singh, I would not be within those women. They found happiness in small things. They grabbed the actor I am today. I was happiness when they got it. They know how to enjoy a moment, and exposed right at the they are some of the happiest people I have met.” “It’s frustrating; beginning to a director like they’re languishing, but they know when and how to catch that Shimit Amin, and the happiness. And it can be as small as a samosa on a Sunday. It can production house YRF be as small as somebody dancing for them. So it’s just perspective; treated me really well, it’s how you look at it,” recalled the Chehre actress. Rhea wrapped Jaideep Sahni helped up, “At that point, yes, my life was in the worst hell it could have me recognise and been. But heaven or hell is a choice in your head that you realise the actor I am. can make. It’s difficult to choose heaven each time. He told me not to change But the battle is of the mind, and if you have the nor to be after who I co-star strength and desire in your heart, you’ll most definitely with, but focus on the instincts battle the mind and win.” of an actor,” concludes the actress.

Rhea recounts her incarceration days

Vikrant feels he was underutilised Disha wanted to be a scientist

Results are in for Vikrant Massey’s 12th Fail and the actor Disha Patani has made a name for has passed with flying colours. In a recent conversation with a herself with her stunning looks and captivating news portal the actor talked about restarting and reshaping his performances. But not many are aware that she professional life at various times. He said, “All of us restart from wanted to be a scientist. In an interview with time to time. Life is very placid and if not, then something Cosmopolitan India, Patani revealed that she must be wrong. It’s how life goes on. was always fascinated by science and the You might restart your life at different natural world. She loved watching Discovery and times. I had my fair share when I quit Nat Geo channels and learning about how the my dancing job and came to television. universe worked. Patani credited her mother for Then I quit television; it was a very encouraging her to become an actor. Disha conscious, informed decision. I wanted to give myself a chance in cinema.” asserted, “My mom really encouraged me. She He went on to add, “When was in wanted to be an actress and is very beautiful. the cinema I was doing these When she was younger, she was even more menial bits. I felt I was so...and I think she always wanted me to be underutilised. Then I had to start something. This drive didn’t come from me—I all over again to convince wanted to be a scientist or something along people to give me a chance and those lines.” As the conversation progressed I did better and finally, I am here further, Patani added, “While I was at Lucknow decided to suggest today.” Vikrant is soon going to in university, a friend modelling hit a new milestone in his my name for a personal life as he awaits his first competition and told me if you win, you child with wife Sheetal Thakur. will get to go to

PAGE 28

Mumbai. I lucked out and ended up winning, which brought me to Mumbai.” She went on to say, “It was funny but interesting for me to realise that while I was very shy and a bit of an introvert in front of the lens, I didn’t feel shy at all...the camera made me feel comfortable. I couldn’t see a human being; I could just see a lens.”


The Patrika

Friday, November 3rd, 2023

PAGE 29

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Ó≈ÈÚ∆ ◊≈◊» È∂ ¡≈͉∂ ’∆¡ Á∆ Ù∞¡ » ≈ ‡∆.Ú∆. ÙØ¡ “Ë»Ó Ó⁄≈˙ ˻Ӕ È≈Ò B@@G ÁΩ≈È ’∆Â∆ Í ÏÂΩ Ò∆‚ ¡À’‡Àµ√ ¿∞‘ √Ì ÂØ∫ Í«‘Òª ¡≈Ó√ : «Á √Ú∆‡ ‡∂√‡ ¡≈Î ÎÀ‚«ÙÍ Èª Á∂ ÙØ¡ ”⁄ ≈÷∆ ⁄º„≈ Á∂ ØÒ ”⁄ Ș ¡≈¬∆Õ ‘≈Òª«’, ¿∞√ ˘ ¡ √ Ò ∆ ͤ≈‰ “«Í⁄√”, «‡Í«Òß◊”, “Ó∂È «¬È ‘ÀÚÈ” ¡Â∂ “Î∂ ÓØ Ù≈‡√ ÍÒ∆˜” Ú◊∆ ÚÀºÏ √∆∆˜ ÂØ∫ «ÓÒ∆Õ Ï≈Ò∆Ú∞º‚ ”⁄ Ó≈ÈÚ∆ È∂ «ÎÒÓ “¿∞‹Û≈ ⁄ÓÈ” ”⁄ ¡Í√≈ ϺÂ≈ Á∂ ØÒ È≈Ò Ù∞¡ » ≈ ’∆Â∆Õ «¬√ Á∂ «¬Ò≈Ú≈ ¿∞‘ ¡≈Ô∞ÙÓ≈È ÷π≈‰≈ Á∆ «ÎÒÓ “Ù∞Ì º Ó≥◊Ò «˜¡≈Á≈ √≈ÚË≈È” ”⁄ Ú∆ Ș ¡≈ ⁄πº’∆ ‘ÀÕ «¬√ √≈Ò ÎÚ∆ ”⁄ ¡≈͉∂ Ïπ¡≈¬∂ÎzÀ∫‚

⁄π‰ΩÂ∆ : ¡Èß«È¡≈

¡À’‡ ’∞Ó≈ Ú∞‰ È≈Ò ¿∞√ È∂ ¡⁄≈È’ «Ú¡≈‘ ’ ’∂ √≈«¡ª ˘ ‘À≈È ’ «ÁºÂ≈ √∆Õ «¬È∑∆∫ «ÁÈ∆∫ ¿∞‘ ‘≈Ò ”⁄ «Ò∆˜ ÚÀµÏ √∆∆˜ “‘≈Î ÒÚ ‘≈Î ¡∂∫‹‚ «Ú¡≈‘” ˘ ÒÀ ’∂ √π÷∆¡ª ”⁄ ‘À, ‹Ø C@ √≈Ò Á∆ ’∞Û∆ Á∂ «Ú¡≈‘ ”⁄ ¡≈ ‘∆¡ª «Áº’ª Á∂ «ÎÒÓ “√‡»‚∫À ‡ ¡≈Î «Á ¬∆¡ B” È≈Ò ¡≈Ò∂-Áπ¡≈Ò∂ ÿ∞Ó ≥ Á≈ ‘ÀÕ ÙØ¡ ”⁄ ÒÚ ÓÀ«‹ ¡Â∂ ¡∂∫‹‚ ÓÀ«‹ Ï≈Ò∆Ú∞‚ º ”⁄ ¡≈͉∆ ¡«ÌÈÀ Ô≈Â≈ Ù∞» ’È Á«Ó¡≈È ‹»fiÁ∆ ‚≈. ◊Ø¡≈ Â≥Ú Á≈ «’Á≈ Ó≈ÈÚ∆ È∂ Ú≈Ò∆ ¡Èß«È¡≈ ͪ‚∂ ‘∞‰ º’ “ÍÂ∆«ÈÌ≈«¬¡≈ ‘ÀÕ Ó≈ÈÚ∆ ÂØ∫ ‹Á Íπº«¤¡≈ «◊¡≈ «’ ¿∞√ Á∆ ≈¬∂ ÍÂÈ∆ ¡Ω  ÚØ “÷≈Ò∆ Í∆Ò∆”, ”⁄ «Ú¡≈‘ «’≥È≈ ‹»∆ ‘À ª ¿∞√ È∂ «’‘≈ «’ ¡«‹‘≈ «ÏÒ’∞Ò “◊«‘≈¬∆¡ª”, “Ò≈¬∆◊” ¡Â∂ “‚z∆Ó È‘∆∫ ‘À «’ «Ú¡≈‘ È‘∆∫ ‘Ø«¬¡≈ ª «˜≥Á◊∆ È‘∆∫ ⁄ºÒ◊ ∂ ∆ Í ‹∂ ◊Ò B” «Ú⁄ Ș ¡≈ ⁄π’ º ∆ ‘ÀÕ ¿∞√ Â∞‘≈˘ √‘∆ «¬È√≈È «ÓÒ ‹ªÁ≈ ‘À ª «Ú¡≈‘ ’È ”⁄ ’ج∆ Á∆¡ª ¡◊Ò∆¡ª «ÎÒÓª ”⁄ “ ÷Ø ◊¬∂ «Áº’ ȑ∆∫ ‘؉∆ ⁄≈‘∆Á∆Õ Ï√ √‘∆ «¬È√≈È «ÓÒ‰≈ ⁄≈‘∆Á≈ ‘Ó ’‘ª, “’≥‡ØÒ” ¡Â∂ “Ù≥’” Ù≈ÓÒ ‘ÀÕ ¿∞µÊ∂ ÒÚ ÓÀ«‹ Â∂ ¡∂∫‹ ÓÀ«‹ ”⁄Ø∫ ‹ÁØ∫ «’√∂ «¬’ ˘ ⁄π‰È ‘ÈÕ Ï⁄ÍÈ ÂØ∫ ‘∆ «ÎÒÓª Á∆ Ò¬∆ «’‘≈ «◊¡≈ ª Ó≈ÈÚ∆ È∂ fiº‡ - ÒÚ ÓÀ«‹ ˘ ⁄π«‰¡≈, ‘∆Ø«¬È Ï‰È Á∆ «¬º¤≈ ÓÈ ”⁄ «‹√ Á≈ Ï‘∞ ں‚≈ ’≈È ‘À ¡√Ò «˜≥Á◊∆ ”⁄ ‘Ø«¬¡≈ ¿∞È∑ª Í≈Ò‰ Ú≈Ò∆ ¡Èß«È¡≈ Á≈ √≈≈ Á≈ «Ú¡≈‘Õ Ó≈ÈÚ∆ ˘ ‹ÁØ∫ ¿∞√ Á∂ «Ú¡≈‘ Ï≈∂ Íπº«¤¡≈ «◊¡≈ «Ë¡≈È «¬√ √Ó∂∫ ¡≈͉∂ ’∆¡ ª ¿∞√ È∂ Áº«√¡≈ «’ ¿∞‘ «Ú¡≈‘ ’ ’∂ ’≈Î∆ ÷πÙ ‘ÀÕ ¿∞√ ˘ ˘ √≥Ú≈È ”Â∂ ‘ÀÕ «¬‘∆ Ú‹∑≈ ‘À «’ ‹ÁØ∫ ¿∞√ ’≈Î∆ ¡≈ÈßÁ ¡≈ «‘≈ ‘À ¡Â∂ ¿∞√ Á∆ «˜≥Á◊∆ ⁄ Ï‘∞Â∆ ÂÏÁ∆Ò∆ ˘ Íπº«¤¡≈ «◊¡≈ «’ ¿∞√ ˘ «’‘Û∆ ⁄∆˜ È‘∆∫ ‘ج∆Õ «¬√ Á≈ ’≈È «¬‘ Ú∆ ‘À «’ ¿∞‘ «ÎÒ‘≈Ò √‘∞∂ ÿ È≈Ò √Ì ÂØ∫ «˜¡≈Á≈ ÷πÙ∆ «ÓÒÁ∆ ‘À ª ¿∞√ ”⁄ È‘∆∫ «‘ ‘∆ Õ Á≈ ’«‘‰≈ √∆, ‘∞‰ «√Î «ÎÒÓª È≈Ò ‘∆

Ó∂∂ ’∆¡ Á≈ √Ì ÂØ∫ «Ï‘Â∆È ◊∆ “Ò∂’∂ Íẕ ’≈ È≈Ó”: √ÒÓ≈È

ÓÀ˘ √Ì ÂØ∫ «˜¡≈Á≈ ÷πÙ∆ «ÓÒÁ∆ ‘À Í ÓÀ∫ «¬‘ ’Ø«ÙÙ Ú∆ ‘Ó∂Ù≈ ’Á∆ ‘ª «’ Ó∂∆ Í√ÈÒ Ò≈¬∆Î ”⁄ ’≥Ó È≈Ò ÏÒ√ ‘∂, «’¿π∫«’ ÓÀ˘ Ó∂∂ ÁØ√ª, Í«Ú≈ ¡Â∂ Í√≥Á∆Á≈ ÒØ’ª È≈Ò √Óª ÏÂ∆ ’È È≈Ò Ï‘∞ ٪Â∆ «ÓÒÁ∆ ‘ÀÕ ““ÓÀ∫ Ï⁄ÍÈ ÂØ∫ ‘∆Ø«¬È ωÈ≈ ⁄≈‘∞Á ≥ ∆ √∆ ¡Â∂ √º⁄ ’‘ª ª ¡≈͉∆¡ª Í«‘Ò∆¡ª ÁØ «ÎÒÓª Á∂ √Ó∂∫ ÓÀ∫ «¬√ ◊ºÒ ˘ ÒÀ ’∂ ¡’√≈¬∆«‡‚ √∆ «’ ÓÀ∫ ‘∆Ø«¬È ω ◊¬∆ ‘ª, ÓÀ˘ È‘∆∫ Òº◊Á≈ «’ ÓÀ∫ Ù∞¡ » ≈Â∆ «ÎÒÓª ”⁄ ‘∆Ø«¬È Á∂ »Í ”⁄ ¿∞‘ «˜≥ÓÚ ∂ ≈∆ ◊≥Ì∆Â≈ È≈Ò Ò¬∆ ‘ØÚ,∂ Í ‘∞‰ ¡«ÌÈÀ Á∂ ÍzÂ∆ Ó∂∆ Í»∆ √Ø⁄ ÏÁÒ ◊¬∆ ‘ÀÕ ÓÀ˘ Òº◊Á≈ ‘À, «¬’ ¡«ÌÈ∂Â∆ Á∂ »Í ”⁄ ÓÀ∫ «˜¡≈Á≈ ¬∆Ó≈ÈÁ≈ ‘Ø ◊¬∆ ‘∞‰ ÓÀ˘ ¡≈͉∂ ’≥Ó È≈Ò Í«‘Òª È≈ÒØ∫ «˜¡≈Á≈ «Í¡≈ ‘Ø «◊¡≈ ‘ÀÕ

ÏΩÒ∆Ú∞‚ º √πÍ√‡≈ √ÒÓ≈È ÷≈È È∂ «’‘≈ ’≈ È≈Ó” ÒØ’ª ˘ Ï‘∞ Í√≥Á ¡≈Ú∂◊≈Õ ¡Á≈’≈ È∂ «’ “‡≈¬∆◊-C” Á≈ ◊∆ “Ò∂’∂ Íẕ ’≈ È≈Ó” «’‘≈,““«¬‘ ‚ª√ ‡À’ ÓÀ˘ Ï‘∞ Í√≥Á ‘ÀÕ «¬‘ Ù≈«¬Á Ó∂∂ Ó∂∂ ’∆¡ Á∂ √Ì ÂØ∫ «Ï‘Â∆È ◊∆ª ”⁄Ø∫ ’∆¡ Á∂ √Ì ÂØ∫ ÚË∆¡≈ ‚ª√ ‡À’ª ”⁄Ø∫ «¬º’ ‘ÀÕ ÓÀ∫ Â∂ «¬º’ ‘ÀÕ √ÒÓ≈È ÷≈È Á∆ «¬‘ «ÎÒÓ Á∆Ú≈Ò∆ ’À‡∆È≈ ÷πÙ«’√Ó ‘∂ ‘ª «’ ¡√∆∫ ÁπÈ∆¡ª ÓΩ’∂ «Ò∆˜ ‘؉ ‹≈ ‘∆ ‘ÀÕ √ÒÓ≈È Â∆‹∆ Ì «Úº⁄ ÒØ’ª Á≈ ÓÈØ≥‹È ’∆Â≈ ‘ÀÕ ÓÀ∫ Ú≈ “‡≈¬∆◊” Á∆ ÎÀ∫⁄≈«¬˜∆ ”⁄ ¡Á≈’≈≈ ¿∞Ó∆Á ’Á≈ ‘ª «’ “Ò∂’∂ Íẕ ’≈ È≈Ó” ’À‡∆È≈ ’ÀÎ È≈Ò ’≥Ó ’È ‹≈ «‘≈ ‘ÀÕ ÁØÚ∂∫ Ú∆ «ÚÙÚ ÍºË ”Â∂ «‘º‡ ‘ØÚ∂◊≈Õ «¬‘ ¡Á≈’≈ ÁπÏ≈≈ ‹≈√»√ ¬∂‹≥‡ª Á∂ «’Á≈ «¬º’ Í≈‡∆ ‡À’ ‘À, «‹√ ˘ ¡«ÓÂ≈Ì ‡≈¬∆◊ ¡Â∂ ˜ØÔ≈ Á∆ ̱«Ó’≈ «ÈÌ≈¿∞‰◊∂Õ Ìº‡≈⁄≈∆¡≈ È∂ «Ò«÷¡≈ ‘À Â∂ Íz∆ÂÓ √ÒÓ≈È È∂ «’‘≈,““ÓÀ∫ Â∂ ’À‡∆È≈ È∂ «¬’º«·¡ª ÚºÒØ∫ √≥◊∆ «ÁºÂ≈ «◊¡≈ ‘ÀÕ «¬√ ˘ ’¬∆ ÚË∆¡≈ ◊∆ ’∆Â∂ ‘È ¡Â∂ ÓÀ∫ √ÓfiÁ≈ ¡«‹∆ «√≥ÿ Â∂ «È«÷Â≈ ◊ªË∆ È∂ AIH@ Á‘≈’∂ Á∆¡ª √Á≈Ï‘≈ ¡«ÌÈ∂Â∆¡ª ”⁄Ø∫ «¬’ Ó∆È≈’Ù∆ ‘ª «’ ‹ÁØ∫ Ú∆ ¡√∆∫ «¬’º·∂ ’ج∆ ◊∆ ’Á∂ ◊≈«¬¡≈ ‘ÀÕ «ÎÒÓ “‡≈¬∆◊-C” «¬√ Ï≈Ò∆Ú∞º‚ ”⁄ Ú≈Í√∆ ’È Ò¬∆ Í»∆ Â∑ª «Â¡≈ ‘ÀÕ ¿∞√ È∂ «¬’ «¬≥‡«Ú¿± ÁΩ≈È ◊ºÒÏ≈ ’Á∂ ‘ج∂ ¡≈͉∂ ‹∆ÚÈ ¡Â∂ ‘Ø ‘ª ª ÒØ’ª Á∆¡ª ¿∞Ó∆Áª ¡√Ó≈È ¤»‘ √≈Ò AB ÈÚ≥Ï Á∆Ú≈Ò∆ ˘ «Ò∆˜ ÍÒª Ï≈∂ «ÁÒ ÷ØÒ∑ ’∂ ◊ºÒª ’∆Â∆¡ª, Óπº÷ ¡≥Ù : ‹ªÁ∆¡ª ‘ÈÕ ÓÀ˘ Í»≈ ÌØ√≈ ‘À «’ “Ò∂’∂ Íẕ ‘ØÚ∂◊∆¢

‘Ó∂Ù≈ ÂØ∫ Ô’∆È √∆ ¡≈͉∂ √πÍÈ∂ ”Â∂ :

√≈«È¡≈

’≈Î∆ √‡zª◊ ‘È ¡º‹ Á∆¡ª ¡«ÌÈ∂Â∆¡ª : Ó∆È≈’Ù∆ Ù∂Ù≈Á∆

* «ÎÒÓ “Á≈«ÓÈ∆” ”⁄ Â∞‘≈‚≈ ¡≈¬∆’≈«È’ «’Á≈ √∆Õ √≈«È¡≈ ÓÒ‘ØÂ≈ È∂ «ÎÒÓ “Á≥◊Ò” Á∆ Ù∞¡ » ≈ ¿∞√ «’Á≈ Á≈ Â∞‘≈‚∂ ’∆¡ ”Â∂ ’∆ ÍzÌ≈Ú «Í¡≈ ? Á∂ È≈Ò ‘∆ ¡≈͉∆ ¡«ÌÈÀ Íz«ÂÌ≈ È≈Ò √≈«¡ª ˘ -Á≈«ÓÈ∆ «ÎÒÓ AIIC ”⁄ «Ò∆˜ ‘ج∆, ¿∞√ Á∂ Ï≈¡Á “ÿ≈Â’” ÍzÌ≈«Ú ’ «Ò¡≈ √∆Õ ¿∞ÁØ∫ ÂØ∫ ‘∆ √≈«È¡≈ «¬’ Á∂ Ó∂∆ Á»‹∆ «ÎÒÓ √∆, ¿∞√∂ √Ó∂∫ ’¬∆ ‚≈«¬À’‡ ÓÀ˘ ⁄π‰Ω ∆Í»È Ï≈¡Á «¬’ ⁄≥◊∆¡ª «ÎÒÓª Á≈ «‘º√≈ ‘∆ ‘ÀÕ ¡≈͉∆ «Í¤Ò∆ ØÒ Á∂‰ Ò¬∆ «Â¡≈ √∆ Í Ó∂∆ Ș √≈¿±Ê «ÎÒÓ È◊∆ «ÎÒÓ “‹Ú≈È” ”⁄ Ú∆ ¿∞√ È∂ Ù≈ÈÁ≈ ¡«ÌÈÀ È≈Ò √Ì Á≈ ”Â∂ √∆ Â∂ ÓÀ∫ Â∂Ò◊» Â∂ «ÓÒ «ÎÒÓª ’∆Â∆¡ªÕ «¬‘ √Ì ÓÈ ÓØ‘ «Ò¡≈ √∆ ¡Â∂ ‹ÒÁ∆ ‘∆ ¿∞‘ «Úº’∆ ’ΩÙÒ È≈Ò «ÎÒÓ ’∞fi ’È Á∂ Ï≈¡Á ÓÀ∫ ÍÛ∑≈¬∆ ”Â∂ «Ë¡≈È Á∂‰ Á≈ √Ø«⁄¡≈, “√ÀÓ Ï‘≈Á” ”⁄ ‹ÒÚ≈ «Á÷≈¿∞‰ Ò¬∆ «Â¡≈ ‘ÀÕ ‘≈Ò ‘∆ ”⁄ ÓÀ∫ ¡ÀµÓ.¬∂. ’∆Â∆Õ «¬‘ √Ì ’È Á∂ Ï≈¡Á ÓÀ˘ «¬’ «¬≥‡«Ú¿± ”⁄ ¿∞√ È∂ Ï≈Ò∆Ú∞º‚ ”⁄ «¬≥È∆ √ÎÒÂ≈ ‘≈√Ò «Ú¡≈‘ ’È Á≈ «Ú⁄≈ ¡≈«¬¡≈Õ Â∞√∆∫ Íπº«¤¡≈ ’È Á∂ Ï≈Ú‹»Á «¬ßÍ؇ «√ß‚Ø©Ó ÂØ∫ Í∆Û ‘؉ Ï≈∂ ÷πºÒ∑ ’∂ ◊ºÒ «’ Á≈«ÓÈ∆ Á≈ ’∆ ÍzÌ≈Ú «Í¡≈ ª Á≈«ÓÈ∆ Á∂ ’∆Â∆ ‘ÀÕ √≈«È¡≈ È∂ «’‘≈, “ÓÀ∫ ‹Ø ’∞fi Ú∆ ’Á∆ √∆, ¿∞‘ ÓÀ˘ Ï≈¡Á Ó∂∂ ‹∆ÚÈ ”⁄ «¬È∑ª √≈∆¡ª ⁄∆˜ª ˘ ÓÀ∫ Í√≥Á È‘∆∫ ¡≈¿πªÁ≈ √∆Õ ÒØ’ª È∂ ÓÀ˘ “ÚË≈¬∆ ‘Ø” ”⁄ Í√≥Á ¡À’√ÍÒØ ’∆Â≈ ª«’ «¬√ Á≈ ÍzÌ≈Ú Ó∂∂ ’∆Â≈ √∆ Í ÓÀ∫ «¬√ Ï≈∂ ◊ºÒ ’Á∆ ‘∆ «’ «’Ú∂∫ ÓÀ∫ «¬’ ÷≈√ ‹∆ÚÈ ”Â∂ ’≈Î∆ ◊«‘≈ «‘≈ ‘ÀÕ √∆È ·∆’ Â∑≈ È‘∆∫ ’∆Â≈Õ ¿∞√ Á≈ ’«‘‰≈ ‘À «’ ‘∞‰ ¿∞‘ * B@AF «Ú⁄ “ÿ≈«¬Ò” Á∂ Ï≈¡Á «ÎÒÓª ’≈Î∆ ¡≈Ó Ó«‘√»√ ’ ‘∆ ‘ÀÕ ¿∞√ ÓπÂ≈Ï’ ÷πÁ ˘ ·∆’ ÂØ∫ Á» ‹≈‰ Á∂ Ï≈¡Á ‹∆ÚÈ ”⁄ «’‘Ø «‹‘∂ ’È ”⁄ ÓÀ˘ ’≈Î∆ √Óª Òº◊≈Õ «¬√ «¬≥‚√‡z∆ ”⁄ ’ÁÓ ÏÁÒ≈¡ Á∂÷∂ ? º÷‰ «Íº¤ ÓÀ∫ ¡≈͉≈ ÌØ√≈ Í»∆ Â∑ª ◊∞¡≈ «ÁºÂ≈Õ -«Ú¡≈‘ Á∂ Ï≈¡Á ¡Ó∆’≈ ‹≈‰ Á∂ Ï≈¡Á ‹ÁØ∫ ÓÀ∫ «ÁºÒ∆ ÂØ∫ ÓπÏ ≥ ¬∆ ¡≈¬∆ ª ’¬∆ ¡«‹‘∂ ÒØ’ ÓÀ∫ ¡≈͉∆ ‹∆ÚÈ ”⁄ Ï‘∞ √≈∆¡ª ⁄∆˜ª ˘ √È, «‹È∑ª È∂ ÓÀ˘ «’‘≈ «’ ‘∞‰ A@- AE √≈Ò «√º«÷¡≈ ‘À «‹Ú∂∫ «’ ÓÀ˘ ؇∆ ω≈¿∞‰≈ È‘∆∫ Òº◊‰◊∂ Ï≈Ò∆Ú∞‚ º ”⁄ ¡≈¿∞‰ Ò¬∆ Õ «¬’ √≈Ò ”⁄ ÓÀ˘ «ÈÂ∂Ù «ÂÚ≈Û∆ Á∆ ¡≈¿πªÁ≈ √∆Õ ◊º‚∆ ⁄Ò≈¿∞‰∆, ÷πÁ Á∂ ÓÀ‡√ “Á≥◊Ò” Ò¬∆ ’≈Ò ¡≈«¬¡≈Õ ÓÀ˘ ‘Ó∂Ùª ¡≈͉∂ √πÍÈ∂ ¡Â∂ Ô≈Â≈ ”Â∂ Ô’∆È √∆Õ √≈«È¡≈ Á∆ ‘ºÒ ’È, ÿ √≥Ì≈Ò‰≈, ‹Ø ÓÀ∫ ’Á∆ ’∆Â≈ fiØÒ∆ ”⁄ «√Î “√∂Ó Ï‘≈Á” Ú◊∆ «¬’ ÚË∆¡≈ «ÎÒÓ È‘∆∫ ‘À, √◊Ø∫ Áº«√¡≈ ‹≈ «‘≈ ‘À «’ È‘∆∫ √∆, ÓÀ∫ «√Î ¡À’«‡≥◊ ¡Â∂ ‚≈«√≥◊ ’∆Â∆ ¿∞√ È∂ «¬’ ‘Ø Úº‚∆ «ÎÒÓ √≈¬∆È ’∆Â∆ ‘ÀÕ «¬‘ «ÎÒÓ “‹Ú≈È” ω≈¿∞‰ Ú≈Ò∂ «ÈÁ∂Ù’ √∆, ¡Ó∆’≈ ”⁄ Ó∂∂ ‹∆ÚÈ ”⁄ √Ì ÂØ∫ Úº‚≈ «¬‡Ò∆ ’∞Ó≈ Á∆ ¡◊Ò∆ «ÎÒÓ “Ú∆‚∆ AH” ‘ÀÕ «¬√ «ÎÒÓ ”⁄ Ú∞‰ ËÚÈ, ’∆Â∆ √πÙ ¡Â∂ ÏÁÒ≈¡ «¬‘ ¡≈«¬¡≈ ‘À «’ ÓÀ∫ ¡≈˜≈Á Í≥¤∆ Ú≈«Ó’≈ ◊ºÏ∆ Ú◊∂ ’Ò≈’≈ Ú∆ ‘È ¡Â∂ «ÎÒÓ Á∆ Ù»«‡≥◊ Ú∆ Ù∞» ‘Ø ⁄π’ º ∆ ‘ÀÕ Áº«√¡≈ ‹≈ Á∆ Â∑ª ¡≈͉≈ ‹∆ÚÈ «‹¿π∫Á∆ √∆, «’√∂ Ú∆ «‘≈ ‘À «’ ¿∞‘ «¬√ «ÎÒÓ ”⁄ «¬’ ’À«Ó˙ ̱«Ó’≈ «ÈÌ≈Ú∂◊∆ Í Á≈¡Ú≈ ’∆Â≈ ‹≈ «‘≈ ‘À Â∑ª Á≈ Ø’-‡Ø’ È‘∆∫ √∆Õ ¡«‹‘≈ È‘∆∫ √∆ «’ ¿∞√ Á≈ ØÒ ’‘≈‰∆ Á≈ «¬’ ¡«‘Ó «‘º√≈ ‘؉ Ú≈Ò≈ ‘À¢

«’, ÒØ’ ÓÀ˘ ͤ≈‰ ÒÀ‰◊∂, √ÀÒÎ∆ ÒÀ‰ Ò¬∆ ÁΩÛ‰◊∂, ÓÀ∫ «ÏÒ’∞Ò «Ï≥Á≈√ «‘≥Á∆ √∆Õ * Â∞√∆∫ ’¬∆ Úº‚∂ ’Ò≈’≈ª È≈Ò ’≥Ó ’∆Â≈ ‘À, ’ج∆ Ô≈Á◊≈∆ «’º√≈ Áº√ ? ¡«Ó ‹∆ È≈Ò «ÎÒÓ “◊≥◊≈ ‹ÓπÈ≈ √√ÚÂ∆” Á∆ Ù»«‡≥◊ ÁΩ≈È «¬’ √∆È √∆, ÒØ’Ù ∂ È ÓÀ√» «Ú⁄ ’≈Ú∂∆ ÈÁ∆ ”Â∂ √∆Õ √∆È «Ú⁄ «Á÷≈¿∞‰≈ √∆ «’ ‘∆Ø«¬È ÈÁ∆ «Ú⁄ Ú◊Á∆ ‘ج∆ ‹≈ ‘∆ ‘À Â∂ ‘∆Ø ˘ ¤≈Ò Ó≈ ’∂ ¿∞√ ˘ Ï⁄≈¿∞‰≈ √∆Õ «¬√ √∆È ÁΩ≈È ¡«Ó ‹∆ Á∂ ‚∞ÍÒ∆’∂‡ ÿÏ≈ ◊¬∂ «’ Í≈‰∆ Ï‘∞ ‚±≥ÿ≈ ‘À Â∂ «¬‘ √∆È ’È ÂØ∫ ÓÈ∑≈ ’ «ÁºÂ≈ ª ¡«Ó ‹∆ È∂ ÷πÁ ÈÁ∆ «Ú⁄ ¤≈Ò Ó≈ ’∂ «¬√ √∆È ˘ Í»≈ ’∆Â≈ √∆Õ * ¡º‹ Á≈ «√È∂Ó≈ ÏÁÒÁ∂ ÁΩ «Ú⁄ Ó«‘Ò≈ ’∂∫Á ̱«Ó’≈Úª Â∂ ÚºË ˜Ø Á∂ «‘≈ ‘À, ’∆ Â∞‘≈˘ Ò◊Á≈ ‘À «’ «‹√ Â∑ª Á∆¡ª ̱«Ó’≈Úª Â∞√∆∫ ⁄≈‘∞≥Á∂ ‘Ø, ¿∞‘ «ÓÒ ‹≈‰◊∆¡ª ? óÓÀ∫ ÁØ√ª Â∂ Í«Ú≈ È≈Ò ⁄⁄≈ ’∆Â∆ ‘À «’ ÓÀ∫ «’√ Â∑ª Ú≈Í√∆ ’ªÕ ÓÈ ’Á≈ ‘À «’ ÓÀ∫ ’∞fi º Úº÷≈ ’ªÕ ÓÀ∫ «¬√ √Ø⁄ ˘ ÂØÛÈ≈ ⁄≈‘∞≥Á∆ ‘ª «’ ÓÀ∫ Ú≈«¬Â∆ ØÒ ‘∆ ’ √’Á∆ ‘ªÕ ¡º‹ Á∆¡ª ‘∆Ø«¬Èª ’≈Î∆ √‡zª◊ ‘È Â∂ ¿∞√ Á∂ «’Á≈ª Á≈ √Ó≈‹ Â∂ Á∂Ù ”Â∂ ’≈Î∆ ÍzÌ≈Ú ÍÀ «‘≈ ‘À¢

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The Patrika

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Friday, Novermber 3rd, 2023

Embracing Wellness: Staying Healthy in Fall with a Flu Shot Boost As the vibrant hues of summer gradually give way to the warm tones of autumn, it's essential to adapt our lifestyle to the changing seasons. Fall brings its own set of challenges to our health, with fluctuating temperatures and the onset of flu season. However, with a proactive approach and a focus on preventive measures, you enough rest. Quality sleep is vital for can enjoy the beauty of fall while immune function and overall health. Establish a consistent sleep routine, safeguarding your well-being. create a comfortable sleep environ1. Embrace Nutrient-Rich Foods: ment, and aim for 7-9 hours of sleep Fall introduces a bounty of seasonal each night to support your body's fruits and vegetables rich in vita- natural healing processes. mins and antioxidants. Incorporate 5. Get Your Flu Shot: a variety of colorful produce like pumpkins, apples, sweet potatoes, One of the most effective ways to and dark leafy greens into your diet. protect yourself and others during These nutrient-dense foods provide the fall season is by getting a flu shot. essential vitamins that support your Influenza can spread rapidly, and the immune system, helping you ward off flu shot is a proven method to reduce the severity of symptoms and prevent common illnesses. complications. Consult with your 2. Stay Active Outdoors: healthcare provider to determine the The crisp fall air and picturesque best time for your flu vaccination and landscapes make it an ideal time to ensure you are up-to-date on other engage in outdoor activities. Whether recommended immunizations. it's hiking, biking, or simply taking a 6. Practice Good Hygiene: brisk walk, staying active enhances your cardiovascular health, boosts As flu season approaches, practicing your mood, and contributes to overall good hygiene becomes paramount. well-being. Dress in layers to stay Wash your hands regularly with soap comfortable as temperatures fluctu- and water, use hand sanitizer when necessary, and avoid touching your ate. face. These simple habits can signifi3. Hydrate and Moisturize: cantly reduce the risk of contracting As the weather cools, it's easy to for- and spreading infectious illnesses. get to stay hydrated. However, proper Embracing a holistic approach to hydration is crucial for maintainhealth in the fall involves a combiing good health. Drink an adequate nation of nutritious eating, outdoor amount of water throughout the day, activity, proper hydration, adequate and consider warm beverages like sleep, and preventive measures such herbal teas to keep you cozy. Addias the flu shot. By taking proactive tionally, colder temperatures can lead steps to care for your well-being, you to dry skin, so moisturize regularly to can relish the beauty of autumn while prevent skin irritation and maintain a minimizing the risk of seasonal illhealthy complexion. nesses. Remember, a healthy lifestyle is a year-round commitment, and with 4. Prioritize Sleep: a little effort, you can navigate the fall With the days getting shorter, it's season with vitality and resilience. important to ensure you're getting


The Patrika

Friday, November 3rd, 2023

PAGE 31

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Elevate Your Home with Fall's Floral Symphony As nature undergoes its annual transformation, now is the perfect time to weave the enchanting tapestry of fall into your home with captivating floral arrangements. Immerse yourself in the rich palette of autumn by selecting blossoms in deep reds, golden yellows, and rustic oranges. Elevate your creations by experimenting with a variety of textures, incorporating elements such as wheat stalks, dried berries, and miniature pumpkins.

SARDARNI HARMANDER KAUR KULAR JULY13,1944-OCT 28,2023

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Fraser River Funeral Home 2061 Riverside Rd,. Abbotsford, BC

The true essence of fall lies not only in the vibrant blooms but also in the with spicy fragrances to create a mulsymphony of foliage that graces the tisensory experience. season. Integrate branches of eucalyptus, maple, or oak leaves to infuse a Beyond the visual feast, fall arrangetouch of natural splendor. Let your cre- ments offer an opportunity to set the ativity flourish by opting for seasonal mood with scents and textures that containers—be it rustic wooden boxes, capture the essence of the season. metallic vases in warm tones, or even Whether adorning your dining table, gracing your entryway, or serving as whimsical hollowed-out pumpkins. a centerpiece for seasonal gatherings, Delight not only your eyes but also these arrangements bring the warmth your senses by selecting scented and charm of autumn into your living blooms that evoke the spirit of au- spaces. Unleash your creativity, and tumn. Consider incorporating lavender, let fall's floral symphony unfold in cinnamon-scented carnations, or roses your home."

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Followed By Antim Ardass At 3:00pm Mission Gurdwara Gursikh Society 32086 Rai Ave Mission Bc

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Sardarni Harmander Kaur Kular, 79, of Abbotsford, passed away peacefully on Saturday October 28th.Harmander was born on July 13th 1944 to Naginder Singh and Pritam Kaur Gill in Lyallpur Pakistan who later settled in Hakim da Bhurj Gill pind.In 1965, Harmander married Sardar Jagir Singh Kular and immigrated to Mission BC in 1967. Harmander and Jagir went on to have two children, Amerit (Manjit) Kular (Sohi) and Karan-Paul (Hardeep)(Kenny) Kular.Harmander was predeceased by Jagir Singh Kular. She is survived by Her son Karan-Paul (Hardeep) Kular, 2 Grandsons Vishal (Jasmine) Kular and Aneel Kular. As well as her daughter Amerit (Manjit) Sohi, and 3 Grandsons Ashish, Armann and Adarsh Sohi.Harmander was a gracious and devoted daughter, mother, aunt, and grandmother. She was strong willed and determined up until her final days. Harmanders’ greatest accomplishment was assisting her family immigrate to Canada. Harmander will be eternally missed and loved by many. Services will be held at Fraser River Funeral Home in Abbotsford on Saturday November 4th at 12:00 pm, followed by Antim Ardass at 3pm at the Mission Gurdwara Gursikh Society. In lieu of flowers, the family requests donations be made to Alzheimer Society of Canada an organization to further fund Alzheimer research. srdfrnI hrmMdr kOr kulfr (79), jo ik aYbtsPorz dy invfsI sn, ÈnIvfr 28 akqUbr nUM akfl clfxf kr gey sn. hrmMdr df jnm 13 julfeI 1944 nUM lfielpur pfiksqfn ivwc nigMdr isMG aqy pRIqm kOr igwl dy Gr hoieaf sI aqy Auh bfad ivwc hkIm df Burj igwl ipMz ivwc vs gey sn. 1965 ivwc, hrmMdr aqy srdfr jgIr isMG kulfr df ivafh hoieaf aqy 1967 ivwc Auh imÈn bI[sI[ rihx lgy. Aus qoN bfad, hrmMdr aqy jgIr dy do bwcy, amirq kulfr (sohI) aqy krn-pfl (kynI) kulfr hoey. hrmMdr qoN pihlF jgIr isMG kulfr akfl clfxf kr gey sn. AunHf dy ipwCy AunHf df puwqr krn-pfl (hrdIp) kulfr, 2 poqy ivÈfl (jYsmIn) kulfr aqy anIl kulfr hn. nfl hI AunHf dI bytI amirq (mnjIq) sohI, aqy 3 doqy afÈIÈ, armfn aqy afdrÈ sohI hn. hrmMdr iewk idaflU aqy smripq DI, mF, mfsI aqy dfdI sn. Auh afpxy aMqm idnF qwk bhuq mËbUq rhy. hrmMdr dI sB qoN vwzI pRfpqI AunHf dy pirvfr nUM kYnyzf ivwc afvfs krn ivwc shfieqf krnf sI. hrmMdr nUM hmyÈf leI Xfd kIqf jfvygf aqy bhuq sfry lokF duafrf ipafr kIqf jfvygf. 4 nvMbr idn ÈnIvfr nUM 12:00 vjy aYbtsPorz dy PryËr irvr iPAUnrl hom ivKy sskfr kIqI jfvygf, AuprMq aMqm ardfs 3 vjy imÈn gurduafrf guriswK susfietI ivKy hovygI. PuwlF dy bdly, pirvfr alËfeImr Koj nUM PMz dyx leI iewk sMsQf alËfeImr sosfietI afP kYnyzf nUM dfn dyx dI bynqI krdf hY.

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PAGE 31


The Patrika

PAGE 32

Friday, Novermber 3rd, 2023

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